Correct self-adjustment. Positive attitude for the day

The French pharmacist Emile Coué became famous not because of, but in spite of his main profession. Not drugs, but the positive attitudes developed by Coue for every day glorified the name of a simple pharmacist.

Communicating daily with visitors who purchase medicines, Emile Coué became convinced that in most cases it is not so much medicines that improve well-being, but the patient's belief in recovery.

Conscious self-suggestion by Émile Coué

The French pharmacist became seriously interested in studying the influence of thoughts, ideas, emotions on the body and soul. As a result, a whole system of conscious (voluntary) was born, based on the suppression of negative, painful ideas and replacing them with positive healthy attitudes.

Emile Coue believed that positive statements (affirmations) used by a person during the day should be simple, understandable, and memorable. These can be short verbal phrases, spoken aloud many times, spoken to oneself or written on paper.

With the regular repetition of the "magic formulas" during the day for several months, amazing results can be achieved in some cases. The main thing is to choose the right positive attitudes that effectively affect the mind, pronounce them regularly and believe that "... every day in all respects I am getting better and better!".

Emile Coue recommended repeating the chosen positive statement (affirmation) about twenty times in a row, choosing for this, if possible, a secluded place, a calm environment. It is best to say positive attitudes every morning after waking up (while still in bed) and in the evening before going to bed.

The average duration of such a self-hypnosis session is 3-4 minutes. If such affirmations are also used during the day: at work, in public transport, etc., it will be generally excellent!
The main thing, as Emile Coue argued, the selected formulas for positive attitudes should be very simple, short, "childish".

Examples of Positive Statements

  • I'm getting better and better
  • Everything will be fine
  • I am getting better
  • I am well
  • I am cheerful, happy, talented
  • I am calm, completely calm
  • I am confident in myself, in my abilities
  • I can handle

The Emile Coue method is not meditation. There is no need to achieve an altered state of consciousness - a trance. All positive moods are pronounced in the waking state.

Of course, in comparison with hypnosis and self-hypnosis, changes in the body when using the Coué method do not occur as quickly as we would like. But the result of such an impact is often more persistent. In addition, positive attitudes (affirmations) subsequently help many to master autogenic training, meditation, and other methods of self-regulation of the body.

Positive attitudes can work wonders. This is an easy way to create a good mood and attract happiness and success into your life.

Positive attitudes, or affirmations, require constancy. Make it a habit to start each day by repeating positive affirmations. This simple method will help you program your energy for happiness, success and the fulfillment of what you want. By programming yourself on a subconscious level, you can improve your life.

The Effectiveness of Affirmations

A conscious attitude to one's own life, the desire to be happy here and now are the basis of success. The main thing is to focus on each intention and drive away negative thoughts about injustice, fears, resentments and envy. Remember that everyone is capable of attracting happiness into their lives.

Get rid of heavy energy, replacing it with the energy of well-being. Every fall is a step forward. Be grateful to the Creator for the life lesson. Everything that you have been given was necessary for further development. Try to take advantage of any situation and see only the positive in it. It doesn’t matter if bad thoughts come into your head: this is a chance to rethink possible omissions.

With affirmations, you can change your own energy. Not only people will begin to reach out to you, but also favorable opportunities, because you radiate goodness, abundance, pleasure. This is one of the most important tasks of every person - to move from an existence filled with negativity to a positive, active and sympathetic attitude towards life.

Positive thoughts for every day

Repeating positive affirmations over and over will help you attract happiness, abundance, and success into your life. It is enough to choose a few statements you like that reflect your desires to a greater extent, and repeat them for 10-15 minutes.

Affirmations to Attract Success:

  • my life is the cradle of successful events;
  • I believe only in the best that the Universe can give me;
  • I let in my life successful undertakings;
  • I am confidently going to success;
  • my wishes always come true;
  • I believe that I will succeed;
  • luck and I are one;
  • success is always with me;
  • I get everything I dream about and strive for;
  • everything I want comes to me easily and quickly.

Happiness Affirmations:

  • I accept my personal happiness as a gift from the Higher Forces;
  • I deserve happiness and a happy life;
  • I look at my life through the prism of positive, joy and happiness;
  • I am grateful (grateful) to the Creator for my happy life;
  • my life is happiness;
  • I believe that my immediate future is cloudless;
  • everything around me is saturated with happiness, kindness and joy;
  • I am the happiest person on Earth;
  • I feel around me happiness, joy and abundance;
  • all my accomplishments are marked by happiness and joy.

It's time to fill your destiny with bright opportunities and happiness. Positive attitudes will help overcome inner uncertainty and acquire good luck for the fulfillment of your plans. The power of thought can radically change your life for the better. Be happy, success and don't forget to press the buttons and

26.06.2017 02:53

Each name has a certain energy, and the fate and future of a person depends on it. Lucky names...

How to set yourself up for positive. Proven tips to change your life by increasing your positive attitude and positive thinking. Hi everybody. This article is all about the positive. 9 powerful tips that will help you set yourself up for positive, cheer up and charge you with positive energy. Tips that work and that I use to make everything even better for me.

The life of a modern person is filled with various worries and experiences. He daily reinforces negative thoughts with his fears, experiences increasing stress and negative emotions. All this can lead to the development of depression and mental disorders. Well, if you constantly experience negative emotions, disappointments, depressive states, and nothing works out for you. So it's time to seriously think about changing your life and set yourself up for positive.

Find out if you are a positive enough person by taking the 16-question quiz

How positive are you?

The test will help analyze your attitude towards life during a difficult period. A positive outlook on life disposes people, a negative one creates difficulties. The test was developed by British psychologists. By honestly answering these questions for yourself, you will get a reliable result.

Everything seems to be clear, be positive and that's it. But not everyone succeeds. I will give you 9 powerful tips on how to set yourself up for positive.

1. Remember only the good.

The ability to think correctly is the first step to a good mood and a fulfilling life. Try to remember all the good deeds and positive moments of the day, write down your joyful thoughts in a notebook or post them on social networks.

It is the memories of your positive moments in life that can greatly lift your mood. And as a result, negative memories and emotions will replace. Keep a diary of your positive moments in life, I'm sure you have something to remember. Remember that optimism is a life position, not a temporary state.

2. Be grateful for everything you have in life.

Before getting upset over minor setbacks, think about those who are now several times worse off. Catastrophes, hostilities and epidemics of dangerous diseases often occur in the world. Mentally thank fate for the opportunity to live and work in a calm environment. Surprisingly, many people do not notice how happy they are! I communicate with many people, and I know that many have problems in life. More precisely, they have constant problems. Not everyone has what they wanted or would like to have. There is always something to thank God, the universe, the whole world for. especially if you're doing great.

3. Hope it works out

Optimists always hope for success in any life situations. If plans fail for any reason, don't blame yourself. Just think about your desires. Do not indulge in despondency, because thoughts are material. It is necessary to work on yourself, and then all dreams will certainly come true. You will succeed, you have to believe in it. And faith and confidence in yourself and your own strength will give you more energy and as a result you will experience positive emotions from the anticipation of a quick and positive result.

4. Use affirmations

It is known that a person who is tuned in to positive is able to achieve a lot. Our thoughts manifest in real life, so constant complaining only exacerbates the problems. How to set yourself up for positive? A simple and understandable exercise is an affirmation that allows you to fix the desired setting in the mind of a person. A short phrase, when repeated many times, stimulates positive changes in life and evokes the corresponding emotions. For example, inspire yourself with the idea that life is filled with exceptionally pleasant events. Start repeating the affirmation right now and the result will not be long in coming. I have a whole series of installations that make my life easier. If possible, I constantly pronounce them to myself or aloud and everything works out.

5. Focus on the future

Don't live with past experiences and hurts. This is meaningless, because the past cannot be changed, you can only extract useful knowledge from it. The mistake most people make is that they can't plan for a happy future because of past hurts. Envy also brings nothing but harm to health. It is necessary to learn to feel joy for another person and wish him well. Achieve your goals, focus on the future and your future achievements.

6. Think about your dream

How else to set yourself up for positive? Every person has a dream. It can be a new place of residence, a car, a trip to an exotic country. How to implement it? In your free time, imagine yourself as the owner of the desired car or a satisfied tourist in interesting places in another country. So, thanks to the abundance of positive emotions, you can achieve your goal. Dreams Come True. Positive and positive reality will accelerate the realization of your dreams. This is how our universe works.

7. Listen to positive music

On the way to work and in transport, try to listen to pleasant music with headphones. Good music will help get rid of negative thoughts and tune in to the positive. Get positive energy from rhythmic music. When I clean the house, I often listen to my favorite music which gives me a lot of energy.

8. Hang out with optimists.

It is very important for a person and a good environment. Communication with cheerful and friendly people will certainly bring joy and help you tune in to success. It is better to exclude pessimists from the social circle. In no case should you pick up someone else's bad mood! Also, do not take criticism seriously, which is not always helpful. Learn to take criticism the right way. I am also criticized, but I go step by step towards my goal and every day my life becomes even better.

9. Praise yourself for success.

Don't forget to praise yourself for your success. For women, a new hairstyle, manicure or chocolate bar will be an excellent gift to yourself. Any achievement, any victory is an opportunity to praise yourself for the work done, for the new skill, for the improvement in your life. So, the principles of positive thinking include the ability to benefit from any situation in life, creating a clear image of the desired result, and reinforcing positive thoughts with good deeds.

What is self-tuning?

Self-tuning is tuning to a certain vibration of energy, carried out independently with the help of a certain call. You work directly with the Higher Forces.

Practice

For a better setup:

- Find a quiet place where no one will disturb or disturb you while making the settings;
- take a comfortable position (sit or lie down);
- You must be completely relaxed and in a state of complete trust;
- be sure to ground yourself in one of the ways you know; Grounding in new energies
- close your eyes, say the call and lie or sit quietly until the flow of energy ends;
- be sure to thank the Higher Powers for the energy bestowed on you.

IMPORTANT:

- It is not recommended to take more than one setting per day! Take a break between settings better than 3-5 days.
- It is necessary to get used to the new energy and develop a channel. Try to work regularly with the received energy.
- DO NOT forget, there may be a cleansing crisis (your body getting used to a new level of energy).
- Try to drink more water and do breathing exercises (pranayama).

I wish you a successful and productive practice!

  • SELF-TUNING TO THE VIOLET RAY OF SAINT-GERMAINE

    SELF-TUNING TO THE VIOLET RAY OF SAINT-GERMAINE
    The Violet Ray is one of the rays that carry the light of transformation. Purple is the best color to move forward. It helps you get rid of everything you no longer need and take advantage of new opportunities. It helps you, as creative beings, to better use your abilities and powers. The Violet Ray stimulates the growth of creativity on Earth. He does this not only because of his natural qualities, but also because he is a kind of "introduction" into the higher rays, the higher vibrational energies available to the Earth.

  • SELF-ATTUNING TO THE MENTAL PROTECTIVE FLAME OF ARCHANGEL MICHAEL

    SELF-ATTUNING TO THE MENTAL PROTECTIVE FLAME OF ARCHANGEL MICHAEL

    Archangel Michael provides this Energy Protecting us from Psychic Energy strikes.
    Psychic attacks exist and many do not even know about them.

    Psychic Protective Flame Created not only to protect yourself but also to restore your personal Spiritual Immune System every time you Activate the Flame, thus you are Protected and Strong in twins.

  • HEALING WITH THE LIGHT OF THE SPIRITUAL LASER Quantum Correction Operations

    HEALING WITH THE LIGHT OF THE SPIRITUAL LASER Quantum Correction Operations

    It's a really difficult procedure, and it's usually used by those of you who were in a very difficult situation, those who couldn't find any other way out. A whole brigade of Mayan Genetic Engineers from Sirius performs these procedures.

    They do it Masterfully, without mistakes. Because they carry out these operations, projecting through their consciousnesses and centers the pure spiritual Light of the One God, the Most High, this Light is an intelligent Light. As you know, this is the Holy Spirit.

  • SELF-TUNING HYPERBOREAN ENERGY

    SELF-TUNING HYPERBOREAN ENERGY

    Hyperborean Energy Alva is the energy of the fundamental principles, it is more than 40 thousand years old andconditions are currently in place for the possibility of using it
    man.

    Alva energy, which will help activate internal reserves,
    cleanse the subtle and physical plane of negativity and alien influences,
    GE is the most powerful tool in working on oneself, capable of answering many questions and giving awareness.

  • NEGATIVE NEUTRALIZATION ENERGY

    NEGATIVE NEUTRALIZATION ENERGY

    This is the simplest form of energy called for energy“recharge” when you need to neutralize the consequencesunpleasant life situations - a busy working day, densework schedule, times when you lose control of the situation andetc. It is in these cases that a person needs to recharge his energy.
    This type of energy will help you feel energized and peaceful.

  • Invocation of Mahatma Energy

    Invocation of Mahatma Energy

    The Mahatma energy is the greatest energy available to us on Earth. This is the Synthesis of the energies of many Ascended beings, many Mahatmas. It includes the vibrations of all 12 Rays.

    Mahatma energy is the connection between people and God. She builds a bridge of light - the Antahkarana between us and the Source. Due to its high vibrations, the energy of the Mahatmas helps us raise our frequency to the level of Light and thereby accelerates the process of Ascension.

  • Self-adjustment "OPENING THE CHANNEL OF HEALING FROM DR. KAN"

    Self-adjustment "Opening the channel of healing from Dr. Kahn" and Dr. Fritz

    Dr. Kahn, an Austrian doctor who lived in the 19th century, a spiritual entity working with Nama Ba Khal (channel of Kryon, Archangel Michael and 36 Light Essences) - a group of entities who received a special education and direction in the spiritual world, on the basis of special training, working both with our subtle and gross physical bodies.

  • TUNING INTO THE ENERGY OF "REVERSE OR SWEETS"

    TUNING INTO THE ENERGY OF "REVERSE OR SWEETS"

    This attunement reveals the true meaning of the energies coming from the Cosmos. Receiving it, a person calms down for a certain period of time and does not create an outburst of negativity, thus retaining a positive, energy potential of strength.

    It helps to overcome shyness and partly the fear that haunts a person in life situations. It helps to relieve anxiety for some future events, constant anxiety for people close to you.

  • Self-Tuning Beam "Beauty of the Aura"

    Self-Tuning Beam "Beauty of the Aura"

    The aura is an electromagnetic field, 4 octaves below the abilities of the physical eye with a wavelength of 12-6 microns and a frequency of 60-120.
    A good aura surrounds the physical body in the form of an ellipse, it is distinguished by its density, pure and brilliant color.

  • Energy to work with viruses and cancers

    Self-tuning TANAKA-SAN Energy to work with viruses and cancers

    Those working with her note that she is very useful when working with cancer of various etiologies and viral diseases. This energy also works well with the flu, allergies, and other viruses.

    When the energy of Tanaka San passes through, Anahata, channels of the hands, Vishuddha, thymus gland are activated.
    The information is dumped in a natural way, through the kidney channel, with an exit on the feet.

  • Self-adjustment "Healing Life. Divine Alignment"

    Self-adjustment "Healing Life. Divine Alignment"

    The body that is your home is the construction of your life, so your physical home, your physical career, the people that were part of your life, the things that you were involved in, can all change because it is no longer part of you.

    This appeal will be to any aspect of you that is in a state of retardation and will be encouraged to be reborn so that it can catch up with the rest of you.

  • Self-adjustment POWER OF ABUNDANCE

    The Empowerment of Abundance attunement is a simple energy healing system to open the recipient to the flow of abundance. This setting removes blocks and helps to overcome a person's subconscious resistance to abundance and prosperity in his own life.

    The more blocks a person has, the more time this process will take. But the main thing is not to give up, use the energy! She will change everything.

  • SELF-ADJUSTMENT UNCONDITIONAL LOVE

    SELF-ADJUSTMENT UNCONDITIONAL LOVE

    A constantly open heart chakra will fill your life with happiness and joy. People will feel sympathy for you, and you will forget what a "difficult relationship" is. For according to the cosmic law “what is inside, so is outside”, if there is Love in you, then Love reigns around.

    Unconditional Love has powerful healing properties. Being a high-frequency energy, it perfectly dissolves negative energies and blocks.

  • Self-adjustment RAY OF APHRODITE "GOLDEN THREADS"

    Self-tuning Ray of Aphrodite "Golden Threads"
    Ray of Aphrodite "Golden threads" will allow you to rejuvenate your physical body. All elements, including gold, are in cosmic rays.
    Precious stones, gold ingots, etc., are all frozen rays of light. The concentrated streams of the universe pass through us, and we can take advantage of this by detaining them in the etheric body (energy double), which is closely connected with the physical body.

  • One of the main reasons why we fail to create a positive mood is that we often immerse ourselves in our problems and worries, and rarely tune in to the positive in life.

    Right now you look like Santa Claus.
    You have a huge bag on your back. But the bag is not filled with wonderful gifts, but filled with worries, problems, memories, regrets. We wear it every day, and its content increases and pulls us back. All these problems do not allow you to become better than who you really are. What needs to be done to be successful?

    7 ways to create a positive attitude

    1. Letting go of memories.

    Many people think that memories are the most important thing they have. They put them in a treasure chest, cherish, regret depending on the memory. And the years go by, and the chest is getting heavier and heavier. And it is already difficult to drag them - the mistakes of the past, the wonderful moments of life, and we are already different. These memories prevent you from becoming the person you can be. Don't be afraid to overcome those memories.
    You don't have to forget about them, but you can create new ones, because our .

    2. Don't be selfish

    Get over your ego and push yourself to grow, that is the key to success. Being self-satisfied, you build walls around yourself and stop yourself from developing. Open your eyes and realize that you are doing something big, something great. Think of it in such a way that you wake up in the morning and know that you are one step away from success. What if you didn't learn to read when you were in school? You will not be able to understand words consisting of letters. And you can not understand what is written here. Realize and understand that everything you do every day is learning.

    3. Get rid of fears

    Fear is what keeps you from doing great things. Don't be afraid to learn something new. Don't be afraid to start over. Don't be afraid to let go of your fears and allow yourself to be happy. Close your eyes and imagine all the fears. Take them and throw them in the trash can, then take the trash can to the landfill. You are fearless. You can do whatever you want. Overcome fears and become successful. You can move on in life and you can succeed.

    4. Let go of pain and anger

    Let go of the pain and anger you hold inside. These are negative emotions that destroy you. Get rid of them to make room for positive emotions. You have gone through trials that respond with pain and make you worry, resent. But it was these experiences that made you stronger and perhaps exactly that. You survived because here and now you can speak, breathe, see, hear, love. You are a strong person and can overcome pain and anger because these emotions do not define you. You are better off without them.

    5. Fear of the unknown

    We feel uncomfortable, wondering what lies ahead of us. We never know what tomorrow holds for us. And this is part of our life. No need to lose heart, but you need to solve the unknown and. You have big doubts about your work; schools where your child is studying, relationships with your partner? If you don't try to solve them, you will never be successful. When you stop being limited by your fears of the unknown, you can become successful in many areas of your life. Believe in yourself and that you can do it.

    6. Release stress

    7. Don't sing odes to success.

    You don't have to think long and hard about what's holding you back on your path to success. Visualizing success, happiness, and so on is good. If you spend a lot of time on this, you may end up doing more harm than good. Instead of visualizing every day how things will be, do something that leads you to the goal. So you will get much more and enjoy the fruits of success, this positive thought will help create a positive mood in your life.

    Finally a charging video :)

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