Treatment with fish oil capsules. Fish oil promotes weight loss to maintain optimal weight

Composition of fish oil
Fish oil contains large amounts of vitamin A and vitamin D.
As well as oleic acid, which contains more than 70%, palmitic acid (almost 25%), polyunsaturated fatty acids omega-6 (about 5%) and omega-3. The remaining substances do not have a therapeutic effect on the body, since they are contained in sufficiently meager amounts to mention them.
Omega-3 polyunsaturated fatty acids are the most valuable component of fish oil.


The benefits of fish oil
and indications for its use
. Fish oil can lower blood triglyceride levels by up to 35 percent, which significantly reduces the risk of cardiovascular disease - all thanks to omega-3 fatty acids.
Taking a certain dose of slave fat daily lowers blood pressure.
Fish oil is an excellent prevention against heart rhythm disorders.
The use of fish oil inhibits the development of breast cancer and other cancerous tumors. In addition, taking fish oil for cancer prevents pathological weight loss, leading to weakness and loss of vitality.
For smokers, fish oil helps protect the lungs even from emphysema, which leads to severe respiratory failure.
With arthritis of the joints, taking fish oil increases their mobility and alleviates pain, stopping inflammation.
It has a very beneficial effect on the skin, alleviating the condition even with psoriasis.
With depression, fish oil is one of the first medicines, since it is precisely because of the lack of omega-3 fatty acids in the body, as well as serotonin, the content of which in the body increases fish oil, most often a depressive state occurs.
The use of fish oil, and specifically omega-3, protects against the development of senile insanity, inhibiting the processes of brain degeneration leading to dementia and memory loss.
During pregnancy, fish oil contributes to the proper development of the nervous system of the child to be born.
Eating fish oil reduces aggressiveness in stressful situations, and also suppresses the release of stress hormones that can cause spasm of the arteries of the heart.


Contraindications to the use of fish oil
1. An excess of calcium and vitamin D in the body.
2. Active form of pulmonary tuberculosis.
3. Urolithiasis and cholelithiasis.
4. Impaired functions of the thyroid gland.
5. Chronic renal failure.
6. Hypersensitivity to fish oil.
7. Acute and chronic liver diseases.
8. Ulcers of the stomach and duodenum, as well as diseases of the gastrointestinal tract - taking fish oil can provoke exacerbations.
9. During pregnancy and the elderly, fish oil should be taken with caution, without exceeding the course.
10. Fish oil thins the blood and reduces its clotting, so it is not recommended to take it before surgery, in the presence of unhealed wounds, cuts, abrasions.
11. Fish oil should not be taken on an empty stomach, unless you want to get indigestion.


Choosing the Right Fish Oil
Fish species specially grown for commercial purposes (mackerel, tuna) often contain traces of heavy metals, in particular mercury. Of course, any products made from such fish, and even more so fish oil, which contains toxins accumulated in the body, can seriously damage health.
Good fish oil is obtained from polar salmon. That's just where to find such fish oil.


It's no secret that in our time of unimaginable tricks, we can shamelessly offer fish oil extracted from fish, which contains the most minimal amount of omega-3. Therefore, choose a fish oil supplement that is prepared by molecular differentiation, which only the best products undergo, as the beneficial omega-3 fats are revealed in the process. And the beneficial properties of fish oil themselves are improved during molecular differentiation.

Look for information about the manufacturer of fish oil on the Internet for more and from different sources.
Previously, fish oil was extracted from cod liver, which, as you know, accumulates not only vitamins. The deterioration of the ecological situation, including in the open spaces of water, could not but affect the quality and properties of fish oil, which collects all toxic substances. Now, more and more often they prefer to extract fish oil from the muscles of fish, and fish of different varieties.
Such a preparation of vitamins contains less, but it is much cleaner than the fat obtained from the liver, and contains no less polyunsaturated fatty acids. Which affects the price, which is a little higher. Information about whether the drug is made from muscle or liver fat should be contained on the package. "Ichthyen" or "Fish oil" - this is how muscle fish oil is designated.


Fish oil course
Three courses of taking fish oil lasting one month are enough per year. Rates should not be exceeded. It is impossible to take liver fish oil for a long time, since an excess of vitamins A and D in the human body is undesirable. And it should be borne in mind that you need to take vitamin E at the same time, which will prevent the oxidation of fatty acids contained in fish oil, which decompose very easily.


Muscle fish oil can be taken indefinitely, up to 6 capsules per day. Only useful acids in fat should be at least 15 percent, which should be indicated on the label.
The disgusting smell and taste of fish oil is no longer terrible. The capsule can be easily swallowed, almost without feeling either one or the other. And benefit...


But if you can't force yourself to swallow a fish oil capsule, then eat more fish. But not all types of fish are rich in fat. Most polyunsaturated fatty acids contain mackerel, herring, ivasi, sardine, sturgeon, lamprey, salmon, Caspian salmon, halibut and eel. You can get the required dose of omega-3 polyunsaturated fatty acids not only by taking "fish oil" in capsules, but simply by eating 150 grams of oily fish 2-3 times a week.

It is not at all necessary to take pills in order to achieve the desired therapeutic and preventive effect. The gifts of nature can even replace antibiotics, if used correctly. The use of fish oil is appropriate in medicine and cosmetology; moreover, this unique product has proven itself well in modern dietology.

What is useful fish oil

The first thing to note is that this is a productive prevention of rickets. The fact is that the drug is perfectly combined with vitamins of group D, promotes better absorption of calcium and phosphorus by the bone system. You can take it in childhood and older, after consulting with your doctor. The benefits of fish oil for the body are also relevant for other medical areas, for example:

  1. Normalization of the central nervous system: increased irritability, aggression and apathy disappear, the emotional background stabilizes.
  2. Improving visual acuity: conservative treatment of myopia, astigmatism, positive dynamics in impaired twilight vision.
  3. Treatment of skin ailments: rapid elimination of allergic reactions of various etiologies, urticaria.
  4. Positive effect in cosmetology: improvement of the condition of the skin, hair, nail plates.
  5. For immunity, there is also a tremendous benefit from the drug fish oil - indications and existing contraindications should be a guide to use.

Compound

Before diversifying the diet with such a useful product, it is necessary to study the composition and indications for use. It does not hurt to find out what vitamins are in fish oil and how they affect the body. After that, it is easy to determine daily doses, start taking them as part of complex therapy. Any form contains such valuable substances:

  1. Omega 3. Fatty acids have a beneficial effect on the vascular walls, prevent the formation of blood clots, increase stress resistance, and nourish muscles for recovery.
  2. Vitamin A. Affordable prevention of malignant neoplasms, ophthalmic diseases and weak immunity.
  3. Vitamin D. Accelerates the absorption of calcium and phosphorus by the bone system, prevents exacerbation of rickets in childhood.
  4. Antioxidants. Their action is directed against free radicals, improve the appearance and health of the dermis.

What is fish oil for?

There are contraindications for use, but the benefits of fish oil are still obvious. Indications for use apply to all areas of modern medicine. It is useful for everyone to know why the body needs fish oil, when a person should receive it. It is necessary to focus on such medical indications as:

  • decreased memory and concentration;
  • the presence on the body of open wounds, burns;
  • landing vision;
  • arthritis of the joints, disturbed water balance of the connective tissue;
  • high blood pressure;
  • psoriasis, other skin diseases;
  • pathology of the cardiovascular system.

For adults

The benefits of this natural product for the older generation are obvious, so it is necessary to drink it for the purposes of treatment and prevention. For example, the formation of malignant tumors and cancer cells can be prevented in such an accessible way. In addition, fatty acids normalize blood pressure, increase the elasticity of blood vessels, relieve the systemic circulation of blood clots and atherosclerotic plaques. If you are wondering why they drink fish oil, below are additional directions:

  • prevention of emphysema for smokers;
  • suppression of pain syndrome of different intensity;
  • normalization of the heart rhythm;
  • prevention of senile insanity;
  • normalization of systemic blood flow during pregnancy.

For children

To prevent the child from developing rickets, he is given capsules with fatty acids. This medication is inexpensive (the price is from 100 rubles), it must be taken in full course. The benefits are already noticeable at an early stage of intensive care, if you carefully study the contraindications before starting the reception. Every parent should know why children need fish oil in order to prevent a number of serious diseases in a timely manner. Capsules help:

  • increase concentration;
  • shorten the adaptation period;
  • increase the endurance of the body;
  • protect the immune system;
  • prevent beriberi.

Fish oil - instructions for use

This drug has several forms of release, but capsules from the liver of Norwegian fish, intended for oral administration, are especially popular. The health benefits are enormous, and if used properly, overdose cases are kept to a minimum. Before taking fish oil, it is important to study the indications and contraindications, and additionally determine the daily dosages.

To eliminate the harm of fish oil, remember: it is allowed to take up to 6 capsules per day. Large doses can provoke an overdose with the need for symptomatic treatment. The duration of intensive therapy varies between 3-5 weeks, after which it is imperative to take a break. The tool tends to accumulate, increase its concentration in the blood, which is better to avoid.

How much fish oil do you need per day

Omega 3 acids are necessary for a person at any age. It is important to know what is the daily norm of fish oil in capsules in order to ensure the daily intake of valuable vitamins, minerals, antioxidants to keep the organic resource in good shape. The indicated indicator reaches the value of 1 g, however, it may fluctuate depending on many factors.

Contraindications

The cost of the drug is available to everyone, it can always be ordered and bought in the online store. However, do not rush to buy before talking with your doctor. It is possible that there are contraindications that narrow the scope for those who want to improve their own body. Restrictions can be relative and absolute, unauthorized treatment is excluded. Contraindications for fish oil are as follows:

  • active form of pulmonary tuberculosis;
  • thyroid dysfunction, such as recurrent hypothyroidism;
  • chronic renal failure;
  • cholelithiasis and urolithiasis;
  • pathology of the liver of a chronic nature;
  • diseases of the gastrointestinal tract stage of relapse;
  • hypersensitivity to components.

Price

The purchase can be made in a pharmacy or on the Internet. If you are wondering how much liquid fish oil costs, the first thing to remember is that the price in virtual catalogs is much cheaper. For example, capsules can be bought for 150-200 rubles. The price of the liquid form of the drug starts from 50 rubles. If fish oil is needed, indications and contraindications should be the primary information about this medication.

Video

What is fish oil? Its origin is fully reflected in the name. This is animal fat, which is obtained from fatty fish species, for example, from the liver of herring, mackerel, cod. Now the question of what fish Teva fish oil is made from can be clearly and intelligibly answered. The presented drug contains large amounts of calcium, polyunsaturated fatty acids, vitamins D and A, thanks to which it has proven itself in practical use as a preventive and therapeutic agent for a number of diseases. A lot of drugs are now being produced, and Teva fish oil, produced in Hungary, is one of them. Next, we will get acquainted with the conceptual characteristics of the drug, as well as reviews of Teva fish oil.

Pharmacology

A distinctive feature of fish oil is that it easily lends itself to the processes of emulsification and oxidation, due to which it is very well absorbed by the body.

The composition of fish oil "Teva" includes biologically active ingredients that determine its pharmacological effect:

Participation in the formation of cellular organelles;

Decrease in the amount of cholesterol in the blood;

Improvement of biophysical and biochemical properties of blood;

Reducing the risk of cellular insensitivity to insulin;

Reducing the risk of blood clots forming and sticking together.

Release form

The drug is produced in the form of soft capsules weighing 0.5 grams, which contain oil. Teva fish oil capsules have some specific features:

Low viscosity;

Transparency;

Yellow;

Characteristic aroma;

Lack of visible particles.

In one package of the drug "Teva" is 70 or 100 capsules. It is allowed for over-the-counter sale. The cost in different pharmacies varies from 970 rubles to 1300. The Teva fish oil capsule contains the following chemicals:

500 mg fish oil;

129 mg gelatin;

17 mg 70% non-crystallizing sorbitol;

42 mg glycerol;

11 mg demineralized water.

In addition, the preparation contains a large amount of vitamins.

Store fish oil in a dark and dry place that children cannot get into. The temperature in this case can be from 15 to 25 degrees Celsius. Shelf life "Teva" - 2 years.

Indications for use

Fish oil "Teva" can be used for such pathologies as:

Tuberculous diseases of the endocrine glands, skeleton, lungs;

Fat metabolism disorders;

Chicken blindness.

A similar drug is used as a prophylactic to prevent atherosclerotic vascular changes, as well as the recurrence of myocardial infarction, which was previously transferred.

Dosage features

The drug is taken orally in the amount of one or two capsules, three times a day after meals. You need to drink cold or slightly warm water. In any case, all actions must be carried out in accordance with the instructions for use of fish oil of the indicated company. It is advisable to swallow the capsules immediately, washing them down with a sufficient amount of water, they should not be kept in the mouth for a long time, since the gelatin that is part of the shell can make them sticky, and swallowing will be difficult. The course of treatment is two to three months. After that, it is recommended to take a general blood test and, depending on the results, continue using the drug.

Contraindications of the drug "Teva"

In some cases, the drug may not be beneficial to health, but harmful. That is why it is important to know when to avoid its use and carefully study the instructions for use of fish oil. Contraindications include:

Cholecystitis and pancreatitis (not only during the exacerbation phase, but also during remission);

Increased calcium content in the body;

Hemophilia;

Diseases of the kidneys and liver;

Hypervitaminosis D;

Sarcoidosis;

thyrotoxicosis;

Serious injury;

Prolonged immobilization;

Hypersensitivity to the components of the drug;

Surgical interventions;

Children's age, since allergies may occur;

During pregnancy and breastfeeding.

Overdose and possible side effects

In clinical practice, there have been no cases reported when symptoms of an overdose of preparations containing fish oil appeared. But with prolonged use of them, there is a risk of developing various side effects. Therapy in this case is reduced to the termination of the use of the drug and the elimination of symptoms. In addition, it is recommended to temporarily limit the use of foods that contain calcium. Very rarely, Teva fish oil can cause side effects:

Allergy

stomach disorders;

Decreased blood clotting;

The smell of fish from the mouth.

When using the drug on an empty stomach, disorders of the digestive system may occur.

special instructions

The drug "Teva" can aggravate the patient's condition with febrile diseases and pathologies of the gastrointestinal tract, despite the positive reviews about fish oil "Teva". Caution should be exercised in patients receiving anticoagulant therapy. If they need to take fish oil, they need to be under continuous medical supervision, since the risk of internal and external bleeding is significantly increased. With prolonged use of the drug, regular monitoring of the parameters of a clinical blood test (especially clotting indicators) is necessary. When a patient is scheduled for surgery, fish oil should be discontinued at least four days prior to potential surgery. The drug "Teva" cannot be prescribed to pregnant women and nursing mothers, since at the moment there is not enough reliable information about its use during these periods. The use of this remedy in pediatric practice is also not recommended. It does not affect concentration in any way, and activities with complex mechanisms and driving are allowed during therapy. In any case, it is necessary to get acquainted with the description of Teva fish oil in all details for your own safety.

drug interaction

When prescribing the drug "Teva", it is necessary to take into account the specifics of its interaction with other means:

Strengthening the effect of anticoagulants (including also acetylsalicylic acid);

Risk of hypervitaminosis A if taken concomitantly with estrogen-containing agents;

Decreased action of glucocorticosteroids;

Reduced effects of fish oil when used along with anticonvulsants and barbiturates.

Analogues

Teva fish oil has a large number of analogues that are produced by various companies. Let's list some of them.

- "Unique Omega-3". It contains 450 mg of natural salmon oil. It has a positive effect on the nervous, musculoskeletal, immune, reproductive, cardiovascular systems, organs of vision and skin. The use of "Unik Omega-3" is contraindicated in case of intolerance, a decrease in blood clotting, children under three years of age and pregnant women. The course of taking this remedy ranges from 30 to 60 days. To consolidate the result, it is necessary to repeat it two or three times a year. The drug is produced in Norway, a package of ninety capsules costs about 400 rubles on average.

- "Gold fish". Fish oil in liquid form, which is intended specifically for children and contributes to the prevention of bronchial asthma, diabetes and rickets, improves the formation of the nervous system, strengthens the immune system, and eliminates attention deficit disorder. The product must be stored at a temperature of 2-8 degrees below zero, since at higher rates it quickly becomes rancid. Expiry date - 12 months. It is allowed to use the "Goldfish" from the age of three months. The drug is produced in Russia, its prices vary from 85 to 300 rubles.

- "Norvesol", which is a complex of seal oil and vitamin E, produced by a Norwegian company. It is allowed for use by pregnant women and nursing mothers to maintain their health and the condition of the child, with psycho-neurological, cardiovascular, autoimmune, skin diseases, bone fractures, as well as for the prevention of cancer and rapid aging. The minimum duration of a therapeutic course is 30 days. The cost of "Norvesol" varies from 950 to 1200 rubles, the package contains 100 capsules.

No one doubts the benefits of fish oil, this product is a unique source of polyunsaturated fatty acids in large quantities, which are indispensable for humans and must come from outside. Some have very unpleasant memories associated with this supplement, because before it had to be drunk in liquid form, which, given the specific smell and taste, often became a big problem. The drug in capsules, in comparison with this, is an ideal option, since it does not cause any discomfort to a person during administration. We suggest finding out how to choose fish oil in this form of release, and what are the rules for taking it.

Before buying, in addition to familiarizing yourself with the expiration date, you must definitely study the packaging in detail. The composition should not contain anything superfluous, only fish oil (and it is better if it is indicated which one, for example, from the liver of cod fish), vitamins and gelatin from which the capsule is made. Flavors and other chemical additives are undesirable components and, given the large offer, it will not be difficult to find capsules without them.

If the phrase “molecular differentiation” is found on the packaging, you should not be afraid, since this technique is used solely to increase the content of fatty acids. It is also worth considering the dosage, because the smaller it is, the more capsules you will have to take at a time, which is not always convenient. Be sure to calculate the price - despite the fact that most manufacturers offer 100 capsules per pack, if you need to take 8 capsules per day, this volume will not be enough for a monthly course, and you need to consider that you need to buy more.

When buying, you should also look at the country of origin, as some production facilities are located in the so-called unfavorable parts of the oceans, where there is a high level of pollution, which cannot but affect the quality of fish and its safety. Be sure to pay attention to the presence of additional components and their properties - it may be possible to influence several existing problems at once and get the maximum benefit from taking a nutritional supplement.

The benefits and harms of eating Omega-3

It is extremely difficult to overestimate the benefits of the omega-3 complex, these fatty acids are necessary for:

  • the development of the child's brain during its intrauterine development;
  • maintaining a normal hormonal background and ensuring the growth and development of the body;
  • reducing the activity of inflammatory processes;
  • normal condition of hair and nails;
  • prevention of problems of the cardiovascular system;
  • improvement of brain functions, etc.
  • The highest content of these acids in fish products, and if shrimp contains only 0.3 grams per 100 grams, then one hundred grams of Atlantic salmon contains 1.8 grams.

Harm from the complex is possible if it is used in large quantities. The thing is that fatty acids, when overdosed, greatly thin the blood, which increases the likelihood of serious bleeding even with minor injuries. Such an unpleasant condition as hemorrhage into the articular cavities can also form.

Instructions for use of fish oil capsules

The volume of use of the encapsulated supplement is fully determined by the age of the patient.

How to take adults

The minimum daily intake of Omega-3 in the body for an adult is 0.25 grams, the optimal one is 1 gram. Given that the component also comes from food, supplementation in capsules usually provides about 40% of the daily value. Depending on the dosage of the manufacturer, it can be from 6 to 12 capsules per day, divided into 2-3 doses.

To ensure the normal digestibility of the product, it is taken only during meals. A single dose is not enough, such a measure will not give any results, a minimum monthly course is required to obtain the effect.

How to drink for children: daily dosage

In childhood, you should not start taking the drug without first consulting a doctor. It is also worth buying nutritional supplements designed specifically for children - they take into account the needs for vitamins and polyunsaturated fatty acids for a particular age. Usually 2-4 capsules per day are sufficient. The rules are the same - during a meal, and you can usually chew it (if the baby refuses to swallow the whole capsule).

Fish oil manufacturers

Many countries are engaged in the production of fish oil, which determines the different components of the product and, of course, its cost. So, capsular fish oil can be conditionally divided into:

  • American (Madre Labs, NOW, Natrol). Manufacturers pay special attention to the fact that marine fish can be contaminated with mercury and other toxins, so that raw materials are specially cleaned to minimize possible harm;
  • Russian (Mirrolla, Biofishenol, Biokontur). Enterprises mostly work on the extract from the liver of cod fish. The oldest enterprise is considered to be based on the Murmansk port;
  • Norwegian (Cod Liver Oil). When buying such a product, it should be borne in mind that the unit of measurement is not weight, but the amount of omega acids in one capsule. The price is about 25 dollars. The number 1 fish oil in Europe is the production of NORWEGIAN Fish Oil (fish that lives in environmentally friendly cold waters, herring, anchovy, mackerel families are used).

Review of the best brands of fish oil capsules

Fish oil capsules are a real godsend, as you can get all the benefits of this product without experiencing discomfort due to its aroma and unpleasant taste. Such a supplement is very popular, and it is not surprising that there are many options on the shelves of pharmacies from different manufacturers.

Biafishenol "Salmon"

Capsules are available in different dosage options for ease of administration: 0.3 g, 0.4 g and 0.45 g, 100 pieces per pack. In addition to the Omega-3 complex, one capsule also contains vitamin A and D. The preparation is made on the basis of fish fat harvested in the Arctic, which ensures the maximum benefit of the supplement - fish living in cold water have large reserves of polyunsaturated fatty acids. According to the instructions, the tool can be used by children over 14 years of age as an additional source of useful components. The number of capsules required to be taken per day depends on the chosen dosage of the drug.

Vitamins Mirrolla Omega 3

A big plus of products from Mirolla is that in addition to pure fish oil in capsules, the company offers a whole range of products with additional components to provide a comprehensive positive effect on the body. So, you can choose one of the following options:

  • fish oil with calcium;
  • with garlic oil;
  • with rosehip oil;
  • with sea buckthorn oil;
  • with valerian and motherwort;
  • with wheat, rose hips and sea buckthorn.

Each type of dietary supplement is available in packs of 100 capsules, which is enough for one adult for about 12 days.

BIOcontour

Fish oil from BIOkontur is also available in several composition options. So, there is a complex with kelp, sea buckthorn, garlic, rose hips, hawthorn, anise, mint, eucalyptus, chamomile, calendula, milk thistle, blueberries, wheat germ. The substance is used as an additional source of useful components and can be used by all patients older than 14 years of age. The pure version of the product contains 20% Omega-3. You need to take it 3 capsules in the morning and in the evening for one month. Packages contain a standard number of soft capsules - 100 pieces.

Rybka

The capsule form is offered to customers in 100 or 30 pieces per pack. Capsules in a gelatin shell, inside is fish oil without any additives or flavors. There is nothing superfluous in the composition - only fish oil, gelatin and vitamin E. The product is positioned as a food supplement for children, providing approximately 40% of the daily requirement of polyunsaturated fatty acids. It is recommended to take for one month, 3 capsules per day (ages 3 to 7) or 4 per day (ages 13 and under).

Children's fish oil "RealCaps" Biter

Dietary supplement Kusalochka is intended for children over the age of three. Sold in convenient jars with a screw cap of 60 tablets. In addition to cod liver oil, the composition contains vitamins A, E and D. Capsules with Tutti-frutti flavor, which gives them a slight taste and aroma. The capsules are quite soft, and if the child does not want to swallow them whole, then he may well chew them. Undoubtedly, a specific aftertaste is present, but it is partially neutralized by the additive.

Contraindications to the use of Omega-3 preparations

Refuse to take fish oil for people who have intolerance to seafood. If the composition contains additional components, then they should also be considered in terms of possible individual intolerance. Also, fatty acids can cause an exacerbation in patients with hemorrhagic syndrome. Restrictions apply to the following situations:

  • hyperthyroidism (increased thyroid function);
  • kidney or bladder stones;
  • infancy;
  • with ulcers, active form of tuberculosis and kidney failure, take without a doctor's prescription
  • forbidden.
Fish oil is a unique natural product obtained from the liver of different types of fish in a factory or manual way. It is represented by 3 species - yellow, brown and white. The latter option is available in the form of capsules and is used for medicinal purposes. Their composition is represented by oleic, palmitic, omega-3, omega-6 and other polyunsaturated acids necessary for cell membranes and improving lipid metabolism. By the way, fat owes its specific smell to polyunsaturated acids, which can lower the level of cholesterol in the blood, as well as improve its properties.

The beneficial properties of fish oil capsules also lie in the richness of the preparation with trace elements and vitamins A and D - substances important for the normal functioning of the nervous system, vision, hair, skin, nails, and mucous membranes. With a sufficient amount of vitamin D in the body, the process of penetration of phosphorus and calcium into cells improves.

During the period, fish oil capsules are prescribed by gynecologists for threat purposes. For this, women are advised to consume at least 5 g of fish oil per day. But without medical advice, neither fish oil nor any other should be consumed - the intake of any drugs must be agreed with a specialist.

The use of fish oil capsules in aging is beneficial in improving mental performance. In the process of studying their properties, scientists have repeatedly proven that, when taken regularly, healing capsules can prevent Alzheimer's disease. To prevent the development of senile dementia, experts recommend taking 1 capsule of fish oil daily.

Indications and contraindications for taking fish oil capsules

Indications for taking the drug may be such health problems as:
- beriberi;
- depression;
- blurred vision;
- frequent colds;
- dry skin and brittle nails;
- violation of cardiac activity, etc.

But, despite all the fish oil, it is strictly not recommended to take it for medicinal purposes with reduced blood clotting and hemophilia, chronic renal failure, impaired thyroid function, acute cholecystitis and pancreatitis. Also, you should not use fish oil capsules with individual intolerance to the drug and increased sensitivity of the body to its components.

CATEGORIES

POPULAR ARTICLES

2023 "kingad.ru" - ultrasound examination of human organs