Benefits and harms of chamomile tea. Chamomile infusion: benefits and harms, the best recipes, contraindications and uses

Everyone knows chamomile, or medicinal chamomile - it is also used for the throat with sore throat, babies are bathed in the decoction of this plant, inflammatory processes in the joints are treated with it and the mouth is rinsed. What is generally known about this plant?

General information about chamomile

The plant in question has long been known to mankind - they treated the most common diseases a hundred years ago. Modern scientists have clearly identified what the secret of the beneficial properties of chamomile lies in its unique composition. In the study of this plant, essential oil, coumarin, phytosterol, fatty acid glyceride, isovaleric and noyl organic acids, bisaboll oxide, polysaccharides and many others were identified. The most surprising thing is that nature in chamomile contains useful substances in optimal proportions - this complex determines the wide possibilities in terms of treating the disease.

Only flowers are collected from chamomile officinalis, moreover, you need to choose dry and warm weather for this. Procurement work is carried out from the end of May to July, those flowers have greater medicinal power, in which the petals are horizontal in relation to the yellow core, and have not fallen down.

Everyone is well aware that the plant in question is very useful for colds - this fact is confirmed by official medicine. It is advisable to treat with chamomile officinalis with the development of angina, acute respiratory and even.

Few people know that medicinal chamomile has a beneficial effect on the digestive system. But a decoction of this plant helps to cope with increased gas formation, relieves pain during intestinal spasms, and increases appetite. In addition, it is useful to use a decoction of chamomile officinalis in case of intoxication of the body against the background of food and / or - its unique composition of active microelements contributes to the rapid removal of toxins and toxins.

Doctors recommend using chamomile-based products in the treatment of diseases of the gallbladder and liver, kidneys. In general, it is believed that the plant in question will help with respiratory diseases and pathologies in the endocrine system.

But even if a person is absolutely healthy, medicinal chamomile is useful for normalizing the psycho-emotional background - it will provide, reduce the negative impact on the body.

Chamomile officinalis is used not only in medicine - it is part of many skin and hair care products produced by the cosmetology industry. The ability of the plant in question to have an anti-inflammatory effect is successfully used by cosmetologists in the treatment of various skin diseases, and the usual baby cream contains an extract of chamomile officinalis in its composition - this helps to relieve the delicate skin of babies from irritation.

Also, experts recommend regularly conducting facial steam procedures with a decoction of the plant in question - this will help open and cleanse pores, get rid of acne, and restore the natural complexion of the skin of the face. You can use a strong decoction of medicinal chamomile and as a hair rinse - this will restore the hair structure after too aggressive procedures (coloring, perm, and so on), stop hair loss, return shine and silkiness to curls.

Contraindications to the use of chamomile officinalis

Despite such wonderful properties of the plant in question, you need to know and always remember the need to use chamomile with caution. The fact is that it is contraindicated in case of a tendency to diarrhea against the background of benign / tumors in the intestines and increased acidity of gastric juice. Very often, an allergic reaction is noted to medicinal chamomile - in this case, it is necessary to refuse to use the plant as part of medical procedures, because this will only worsen a person’s well-being and reduce immunity.

Note:if decoctions / infusions of chamomile officinalis are taken by a person for a long time, then there may be complaints of increased irritability, unmotivated weakness, non-intense but persistent headaches. In this case, you need to stop taking the drug and seek the advice of your doctor.

How to prepare a decoction of chamomile

It would seem that it is easier to prepare a decoction of medicinal chamomile? It turns out that in medicine there are 3 ways to prepare such a drug. Moreover, doctors insist on purchasing dried chamomile flowers in a pharmacy - for self-collection and drying of the plant, you need to know a few nuances.

Chamomile decoction recipes:

Chamomile flowers are poured with steep and boiling water in the proportion of 1 tablespoon of dry raw materials per 300 ml of water. Such a remedy is infused for 60 minutes - this is the simplest recipe for preparing a decoction of chamomile officinalis.
You need to take 2 tablespoons of dried chamomile flowers and 200 ml of water, the mixture must be kept in a water bath for half an hour, then the broth is filtered through cheesecloth. Thus, a strong decoction of chamomile is prepared, which, if necessary, can be diluted with water in the right proportion - the beneficial properties will be preserved.
In an enamel bowl, you need to boil chamomile flowers with water (proportion: 1 tablespoon of raw materials per 300 ml of water), literally - just bring to a boil. Then the broth is removed from the fire, cooled and filtered.

Every mother knows very well that bathing a baby in water with a decoction of chamomile is very useful. And it is easy to prepare such a healing bath - just take a tablespoon of dried flowers, pour everything with boiling water (1 liter) and leave to infuse. Usually 60 minutes is enough, but the main indicator of the readiness of the infusion for bathing the baby will be the flowers of the plant that have sunk to the bottom.

Note:before pouring the infusion of chamomile into a bath of water, be sure to strain the product - contact of the raw material with the skin of the baby is highly undesirable, as it can provoke the development of severe irritation.

After such bathing with an infusion of chamomile officinalis, a deeper and calmer sleep of the child is noted, his delicate / sensitive skin will always be healthy, and the existing signs of irritation (sweating) will disappear.

Chamomile helps very well in the fight against intestinal colic in a child - for this, the baby is given tea from the plant in question. The tool is prepared as follows:

1 teaspoon of dried chamomile flowers is poured with a glass of boiling water (300 ml);
tea is infused for 30-60 minutes;
the resulting product must be filtered and diluted with boiled water in a ratio of 1: 1.

The result should be a slightly yellow drink, which is given to children to drink 3-4 times a day immediately after meals in small quantities.

Note:the appointment of funds from chamomile officinalis should be done by a specialist for children. And in any case, it is impossible to abuse such measures - for example, you can bathe a baby in a bath with chamomile decoction no more than 1 time per week.

Chamomile officinalis is often used to treat certain gynecological diseases - women are well aware that douching the vagina with a decoction or infusion of the medicinal plant in question helps to get rid of uncomfortable sensations. Most often, gynecologists recommend a douching procedure for the following diseases:

Important: You should not make a decision on your own about douching with a decoction of chamomile officinalis for the above gynecological diseases - such appointments should be made by a doctor. For example, it is impossible to carry out a similar procedure during pregnancy, moreover, the period is completely unimportant in this case. Women over the age of 40 should not douche with chamomile; the described procedure should also be abandoned during menstruation.

Chamomile tea

Chamomile tea perfectly relieves stress and gives peace of mind - doctors recommend using the remedy even for absolutely healthy people after hard days. There is an improvement in sleep after drinking chamomile tea - it becomes full, deep, spontaneous awakenings disappear. But it is worth remembering that it is strongly not recommended to take any sedative drugs and chamomile tea at the same time.

The remedy under consideration also has a weak analgesic effect - tea can be used to rinse the mouth for some gum diseases.

Chamomile tea quickly and effectively relieves intestinal spasms, relieves diarrhea while eating fatty foods or sour-milk products, and lowers cholesterol levels. But be extremely careful - among the properties of medicinal chamomile there is also the ability to influence the density of blood, tea from the plant in question will thin it. Therefore, if a person is already taking any medications with, then chamomile tea will be contraindicated for him.

How to make chamomile tea:

Chamomile during pregnancy

Pregnant women are contraindicated in the use of most medicines, restrictions are also imposed on medicinal plants. Many doubt whether it is possible to use chamomile during the period of bearing a child - only specialists can answer this question.

chamomile decoction can be used for washing and baths;
with the help of chamomile, it is advisable to carry out inhalations - this will help to quickly cure a cold or respiratory infection;
chamomile tea (both in its pure form and with the addition of other components) can be drunk by pregnant women, but in extremely limited quantities.

Note:chamomile officinalis promotes the release of a large amount of the hormone estrogen, which can provoke a miscarriage in the early stages or premature birth in the later. If there is no urgent need to use chamomile tea, then it is better to refuse this remedy for the entire period of bearing a child.

With all the positive qualities of medicinal chamomile, it is worth considering the need to obtain a preliminary consultation with a doctor - perhaps a restriction will be imposed on the use of the plant in question.

Tsygankova Yana Alexandrovna, medical observer, therapist of the highest qualification category.

The unique composition of chamomile allows you to use it not only in alternative medicine, but also in cosmetology. This plant contains essential oils useful for humans, carotenes, vitamin C and a number of trace elements. Despite the fact that various decoctions and teas are more popular, chamomile tincture with alcohol also helps to get rid of a number of diseases. Take advantage of our advice and prepare a natural remedy that will preserve your health and beauty.

Useful properties of the plant

Infusions and decoctions of chamomile have a wide range of effects on the human body. These funds have proven themselves in the treatment of the following ailments:

gastritis, ulcer, colitis, stomach cramps;
skin diseases;
hemorrhoids, cystitis, cervical erosion;
neurosis, stress conditions, insomnia;
diseases of the heart and blood vessels;
SARS and colds.

In addition, infusions of chamomile flowers can treat poorly healing wounds, inflammation in the oral cavity, use them as a means to strengthen and lighten hair.

Collection and preparation of raw materials

Chamomile is harvested from May to August, when the plant contains a maximum of nutrients. After you collect the right amount of raw materials, it must be dried. It is best to spread the chamomile in a ventilated room on a sheet of thick paper. When the roots, stems or flowers of the plant dry out, they are poured into canvas bags or wooden boxes for long-term storage.

You can store chamomile at home for no more than a year, as over time it loses its beneficial properties.

Chamomile Recipes

From chamomile at home, you can prepare healing decoctions, tinctures (water and alcohol), teas, and cosmetics. Their main advantage is a minimum of contraindications. Check out recipes for natural remedies that are sure to help you get rid of various diseases.

Recipe number 1, or universal chamomile tincture

Chamomile tincture

In order to prepare a universal chamomile-based remedy, you will need the following components:

plant flowers - 50 gr.;
vodka or diluted medical alcohol - 250 ml.

Alcohol tincture of chamomile is prepared very simply - pre-dried raw materials must be poured with alcohol, closed with a lid and insisted for a week in a dark, cool room. The mixture should be shaken periodically. As soon as the tincture is ready, it is filtered, poured into a sealed dark glass container and put in the refrigerator for long-term storage.

Depending on what disease you want to cure, the dosage of the drink will vary. For example, to reduce the unpleasant symptoms of gastritis, ulcers or colitis, the tincture should be taken 15-20 drops 3 times a day before each meal. It is advisable to dilute the product in 100–150 ml of mineral water. With stomatitis, the drink is diluted with water in a ratio of 1: 2 and the oral cavity is treated with it. If you suffer from low blood pressure, then this tincture should be drunk 1 tsp. once every two days.

Recipe number 2. Chamomile tincture for colds

Strengthen the immune system, get rid of the symptoms of a cold and SARS will help you remedy from
chamomile, anise and dill seeds. To do this, you need to take 1 tbsp. l. each ingredient, and then pour a mixture of herbs with one liter of vodka and let it brew for 40 days. As soon as the drink is ready, you can start drinking it - 1 tbsp. l. 2 times a day.

Recipe #3

For those who are not suitable for alcohol tincture of chamomile, water decoctions and teas can be advised. The only drawback of such funds is the decrease in efficiency during long-term storage. That is why tinctures of chamomile flowers are best prepared in small quantities and immediately before use. For a water decoction of the plant, you need to take 1 tbsp. l. dry raw materials, pour it with a glass of boiling water and let it brew for 25-30 minutes in a container under the lid.

The resulting solution is passed through a gauze filter and drunk before each meal. This tool helps with the following diseases:

sore throat, SARS, colds;
gynecological problems;
skin diseases, purulent wounds, ulcers (in this case, compresses are made from the decoction);
eye fatigue and excessive dryness of the mucous membrane, conjunctivitis;
hair weakness, hair loss and lack of shine.

Preserving youth and beauty

Using chamomile at home, you can prepare effective cosmetic products that will help get rid of skin problems, prevent hair loss, reduce the severity of age spots. All recipes are quite simple to prepare, and the components can be found in your garden or in the nearest pharmacy.

Getting rid of freckles

Many girls who have “splashes of the sun” (freckles) on their faces try to get rid of them in any way. The safest and most effective remedy is a tincture of chamomile flowers, parsley and lemon juice. In order to prepare this drug, you need to squeeze the juice from one lemon and mix it with herbal ingredients (it is better to use parsley fresh, chopping it well). The product is applied to a napkin and the skin is treated with it.

The best remedy for acne and pimples

To safely cleanse the skin, reduce the number of pimples, blackheads and irritations, it is enough to use a universal chamomile tincture for alcohol, diluting it with boiled water (1 tablespoon of the product per glass of liquid). This composition treats the face and other problem areas of the skin twice a day.

Contraindications

In addition to the positive properties, chamomile tincture also has contraindications. The tool is not recommended for use in the following cases:

individual intolerance to components and a tendency to allergic reactions;
childhood;
pregnancy and lactation;
diseases of the gastrointestinal tract in acute form;
diarrhea.

Also, do not take alcohol-containing tinctures if your work is related to the need to concentrate - for example, drivers, doctors, etc.

In conclusion, it should be noted that the use of the drug should be agreed with your doctor. You should not rely on chamomile tincture alone - it is effective only in the initial stages of diseases and only as an aid.

Chamomile is the most popular phytocomponent of any home first aid kit. With its help, you can solve a large number of health problems. It is not only a preventive measure, but also a curative one. At home, decoctions, infusions and tinctures are prepared from chamomile, using them for lotions, compresses, gargling and bathing, steam baths. Often it is taken orally in the form of a fragrant tea that delivers taste pleasure and benefits the body.

Apigenin. A substance that can suppress allergies, inflammations of various nature, fight free radicals, inhibit certain types of cancer cells. Of all the herbs used to make teas, chamomile contains the highest amount of apigenin.
Chrysin, which has a strong sedative property. This substance is able to reduce anxiety, unreasonable fear, unreasonable panic attacks, hysterical state, get rid of nightmares.
Coumarin. The substance that gives chamomile its characteristic aroma. Known as an anti-allergic agent that relieves swelling, especially associated with impaired lymphatic circulation, postoperative.
Ascorbic acid. The most important substance for the normal functioning of connective and bone tissues. Promotes the conversion of cholesterol into bile acids, which stimulates digestion and prevents the formation of gallstones. It is a powerful antioxidant.
Tannins, which give the plant a bitter taste, help improve the functioning of the gastrointestinal tract, normalize the microflora in the intestine, and get rid of microbes and decay products. Effective for the prevention of deposits of salts of heavy metals, causing significant harm to the entire body.
Pectin. Named by doctors as the "orderly" of the human body due to the ability to cleanse it of harmful substances without disturbing the natural microflora. Removes radioactive elements, toxic substances and pesticides from the body.
Carotene. Actively involved in metabolic processes, important for the formation of bones, nails, teeth, body fat, stimulates the growth of new cells, slows down aging, fights viruses and bacteria.
Essential oils with antimicrobial, antispasmodic and regenerating properties. Vitamins, macro- and microelements: potassium, calcium, zinc, copper, iron, magnesium, manganese.

Unlike black and green teas, chamomile does not contain any caffeine.

The monks from Tibet appreciated all the benefits and harms of chamomile tea, its ability to restore cells, stimulate their regeneration. Therefore, this plant is an indispensable ingredient in the famous Tibetan elixir of youth.

Video: Chamomile tea. healing drink

What diseases are chamomile tea good for?

With frequent colds, chamomile tea should be taken not only as a means of accelerating recovery due to the content of vitamin C, but also as a preventive measure in order to avoid colds and other diseases. Tea has diaphoretic, antipyretic properties, soothes sore throat, helps to eliminate sputum.

During the period of autumn-winter depression, 4-5 cups of fragrant tea per week will significantly raise your mood and performance, relieve depression. To improve the effect, you can add a teaspoon of honey or a couple of lemon slices to the drink.

The antispasmodic action of apigenin will help relieve pain and colic in the intestines, get rid of flatulence. Chamomile tea is useful for gastritis, enterocolitis, peptic ulcer, will help normalize and restore stools, improve appetite and digestion.

Chamomile tea is indispensable after plentiful feasts and long holidays, accompanied by overeating, excessively fatty foods, and alcohol. With headaches caused by a sudden change in weather, changes in blood pressure, a glass of chamomile tea will quickly relieve muscle spasms, which will alleviate the condition.

Thanks to vitamin PP, which is part of the herb, there are benefits from chamomile tea for people suffering from vasospasm, rapid leg fatigue, and a tendency to varicose veins. Tea will cope with muscle spasms caused by pain in the stomach or on critical days. With abundant and very painful menstruation, a daily tea intake is recommended a few days before they begin.

As a sedative, chamomile tea should be taken 2-3 cups daily. It helps to relax, fall asleep faster, relieves depression, accelerates adaptation after stress.

In diabetes mellitus, regular consumption of chamomile drink significantly reduces blood sugar levels, keeps it in one position, which improves the patient's condition.

Daily use of chamomile tea also affects the appearance. The skin becomes healthier, acne, purulent formations disappear. Later and in smaller quantities, age-related pigmentation appears on it. To improve your appearance, it is enough to drink a glass of warm tea in the morning on an empty stomach and wash your face with it.

To strengthen immunity after a long illness or during a seasonal exacerbation of colds, a cup of tea a day for two weeks is enough. The plant phenols contained in chamomile will make the body resistant to any virus and bacteria of any nature.

How to make chamomile tea

Pour a teaspoon of chamomile or a bag of herbs with a glass of hot water, but not boiling water. After boiling, the water should stand for 10 minutes to cool down to 90-95 degrees, the most suitable for brewing any tea. Infuse under the lid, like regular tea, for 5-10 minutes. Strain thoroughly through a strainer or cheesecloth folded in several layers. Take it warm, adding a teaspoon of honey or sugar to taste.

The specific taste of chamomile can be varied with a couple of mint leaves, grated with the zest of 1/4 lemon. Adding any component of your choice and taste will not affect the medicinal properties of the herb in any way.

Preparing chamomile tea is so simple and does not require much time that it is better to refuse to brew it for future use. After standing for a while, the drink becomes more saturated and bitter. This option is only suitable for outdoor use of the herb.

It is better to take a drink after a meal, but not earlier than an hour later. At this time, it normalizes the process of digestion, prevents gas formation in the intestines.

How to use tea leaves chamomile

Chamomile brewed in tea also contains a large amount of useful substances. It can be used for lotions and compresses, or just chew. In the form of a compress, the herb will relieve fatigue, dullness of the skin, swelling and black circles under the eyes, skin inflammation, and accelerate the healing of wounds and abrasions.

During chewing, it perfectly disinfects the oral cavity, freshens breath, and soothes pain from inflammation on the lips and mucous membranes. The herb can be brewed a second time to be used for baths, washing, hair washing and douching.

Chamomile tea for children

For babies up to four months old, chamomile infusion is added to some water and allowed to drink in small portions to get rid of colic. For children under one year old, warm tea is given 1-2 teaspoons for sore throats, to normalize digestion, at bedtime, if the baby is restless.

After a year, a child can drink chamomile tea as usual, but in small quantities (no more than one baby cup).

Contraindications

Chamomile is one of the most versatile herbs, the intake of which has no side effects and is allowed even for small children. However, it is not in vain that it is called medicinal. So, it should be treated accordingly. Otherwise, a harmless glass of herbal drink can harm the body or exacerbate chronic diseases.

Chamomile drink is not recommended for people with individual intolerance to this herb. More harm than good, will bring an excess concentration of chamomile in tea. Such a drink can cause a headache, a decrease in pressure, an upset stool, and weakened muscle tone. The constant use of too strong tea will harm the emotional state, lead to prolonged depressed or irritable mood, loss of attention.

It is advisable to refuse chamomile tea when taking medications with a sedative and diuretic effect. Chamomile has similar properties, and such a mix will cause an overdose with corresponding consequences.

Do not drink chamomile tea for diarrhea. Take it with caution with low blood pressure.

Pregnant women should avoid chamomile tea completely or take it at a lower concentration, no more than one glass a day. The plant stimulates the production of estrogen, which can cause miscarriage.

In the article we discuss chamomile tincture. You will find out what useful properties and contraindications for use the plant has. Following our advice, you will learn how to prepare medicines for the treatment of inflammatory diseases of the respiratory tract, kidney disease, cystitis, acute gastritis, gastric disorders, stomach and intestinal cramps, diarrhea, dysentery, peptic ulcers, bloating, inflammation of the mouth and throat, diseases eyes and gynecological pathologies. We will tell you whether it is possible to give chamomile infusion to newborns and how to properly use the remedy during pregnancy and lactation.

The benefits and harms of chamomile infusion have been known since ancient times. This medicinal plant is widely used in both traditional and traditional medicine. Chamomile tincture is used in folk medicine and cosmetology. The tincture has a mild anti-inflammatory, analgesic and disinfectant effect. With regular use, the remedy restores strength and normalizes the functioning of the digestive system.

According to the instructions for use, chamomile tincture is used as an antispasmodic.. The drug effectively relieves spasms of smooth muscles of the intestines and stomach.

Due to its ability to stop bleeding, chamomile tincture is often used as a hemostatic agent. It has a pronounced antibacterial, astringent and healing effect.

Chamomile tincture has a beneficial effect on the nervous system. Regular consumption of the drink has a mild sedative effect, normalizes sleep and eliminates increased irritability.

You have learned the benefits of chamomile tincture. Now we will tell you how to prepare the drug at home.

How to prepare chamomile tincture

Before preparing a decoction of chamomile or an alcohol-containing tincture, it is necessary to prepare medicinal raw materials. It can be purchased ready-made at any pharmacy or assembled independently. The flowers of the medicinal plant are harvested during the flowering period - from July to August. Then they are dried under sheds at a temperature not exceeding 40 degrees.

On the basis of medicinal raw materials, water and alcohol-containing products are prepared. Consider the basic recipes.

Ingredients:

Chamomile flowers - 50 gr.
Vodka - 250 ml.

How to cook: Pour dried chamomile flowers into the bottom of a glass container, add vodka and stir. Close the jar with a lid or a piece of polyethylene, put it in a dark place without direct sunlight. The optimum temperature for infusion is 20-23 degrees. Remove the product from time to time and shake thoroughly. Strain the finished product through a multi-layer gauze and squeeze. Pour the liquid into a clean container and store in the refrigerator.

How to use: Take 20 drops 2-3 times a day. The drug is drunk 20-30 minutes before a meal. It is advisable to dilute the tincture before this in 100 ml of warm boiled water.

Result: Chamomile tincture has a tonic, analgesic and anti-inflammatory effect. With regular use, the remedy normalizes digestion and the functioning of the respiratory, nervous, cardiovascular and genitourinary systems.

For the treatment of certain diseases, it is better to use water infusions and decoctions. They have a mild effect and are gentle on the body.

Ingredients:

Chamomile flowers - 2.5 tablespoons.
Water - 500 ml.

How to cook: Pour chamomile flowers into a small saucepan, add water, stir and put in a water bath. Simmer the broth under the lid for 10-15 minutes, then remove from the stove, cover with a towel and let it brew for half an hour. Filter the finished product through a strainer or gauze.

How to use: Take 40 ml half an hour before meals no more than 3 times a day. Duration of admission - up to 30 days.

Depending on the disease, the dosage of the drug changes. We will tell you how to take a decoction of chamomile and alcohol-containing products for various ailments.

With inflammation of the airways

Chamomile tincture has anti-inflammatory and soothing effects. The remedy is useful in diseases of the respiratory system. To enhance the expectorant effect, the plant is combined with thyme in a 1: 1 ratio.

Chamomile tincture for inflammatory diseases of the respiratory tract is taken 20 drops 2-3 times a day. Before use, the product must be diluted in a glass of warm boiled water. The course of treatment is 7-10 days.

For kidney disease and cystitis

Chamomile tincture effectively eliminates painful urination and inflammation. With regular use, the remedy normalizes the water balance in the body and normalizes the functioning of the kidneys and the genitourinary system.

To enhance the beneficial effect in the treatment of kidney diseases and cystitis, chamomile is combined with other components. For example, with dill seeds or anise. For the preparation of the drug dry ingredients are taken in equal amounts.

Herbal tincture is prescribed 1 tablespoon 2 times a day before meals. Duration of admission - up to 30 days.

With acute form of gastritis

For the treatment of an acute form of gastritis, an aqueous infusion of chamomile is prescribed. This tool effectively restores the gastric mucosa, eliminates inflammation and pain. To enhance the effect, the plant is combined with anise in equal proportions.

For gastritis, take 2-3 tablespoons of herbal tincture half an hour before meals. The course of treatment is 10 days.

For stomach disorders

In case of violations of the stomach, chamomile infusion in combination with St. John's wort is very effective. The agent has a pronounced enveloping effect and, when taken systematically, normalizes the work of the stomach, regulates the acidity of the juice and improves the absorption of food.

Infusion of chamomile for gastric disorders take 2 tablespoons after each meal. Duration of admission - up to 20 days.

For stomach cramps

Chamomile tincture has a pronounced antispasmodic effect. It is especially effective in the inflammatory nature of stomach cramps. With systematic use, chamomile infusion envelops the walls and restores the gastric mucosa.

To eliminate stomach cramps, 25 drops are prescribed half an hour before each meal. The indicated amount of the drug before taking should be diluted in half a glass of boiled water.

For diarrhea and dysentery

In case of violations in the work of the intestines, an infusion of chamomile is prescribed. It has a strengthening, anti-inflammatory, analgesic and antibacterial action.

For diarrhea and dysentery, 30 drops of chamomile tincture diluted in 100 ml of warm water are prescribed. The drug is taken half an hour before meals no more than 3 times a day. The course of treatment is from 10 days.

For peptic ulcers

For the treatment of peptic ulcer, an aqueous infusion of chamomile is used. If the disease is not in an acute form, then the use of alcohol-containing agents is allowed.

Chamomile tincture promotes scarring and healing of ulcers, has anti-inflammatory and antibacterial effects. With regular use, herbal remedies restore the integrity of the gastric mucosa.

Water infusion is prescribed 2 tablespoons before each meal. An alcohol-containing agent is taken 20 drops diluted in 100 ml of warm water 3 times a day before meals. The course of treatment is from 20 days.

For intestinal cramps and bloating

In case of violations of the intestines, an alcohol-containing tincture of chamomile is prescribed. The remedy eliminates pathogenic microbes, normalizes the intestinal microflora and effectively eliminates painful spasms of smooth muscles.

Tincture is taken 1 teaspoon 3 times a day with 100 ml of boiled water. The course of treatment is 10 days. If during this time the discomfort has not disappeared, consult a doctor to prescribe a more effective medication.

With inflammation of the mucous membrane of the mouth and throat

For the treatment of inflammatory diseases of the mouth and throat, water-based products and alcohol-containing preparations are used. Before preparing a decoction of chamomile for gargling, the plant is infused for half an hour.

To treat the oral cavity with dental diseases and inflammatory diseases of the throat, alcohol-containing products based on chamomile are used. They are diluted in water in a ratio of 1:2. With the help of the resulting product, the oral cavity and throat are treated.

Chamomile tincture effectively eliminates discomfort in the oral cavity, relieves inflammation and redness. With regular use of herbal remedies, the process of mucosal recovery is accelerated.

For inflammatory eye diseases

For the treatment of diseases of the organs of vision, an aqueous infusion of chamomile is used. The tool is used for lotions and eyewash. Procedures are carried out daily at least 3-4 times a day. This will allow you to get a visible result already 2-3 days after the start of therapy.

Before making an infusion of chamomile for washing the eyes and using it to treat the organs of vision, consult a specialist. He will give an unambiguous answer to the question - is it possible or not to use a herbal remedy for your diagnosis, and in what quantity. Usually, a weak infusion of chamomile is prescribed for washing the eyes.

In gynecology

Due to the antiseptic, enveloping, anti-inflammatory and analgesic properties, an aqueous infusion of chamomile is often used in gynecology. The tool is used for douching with erosion, thrush.

Before you prepare an infusion of chamomile for douching and start treatment with it, consult a specialist. In the absence of contraindications, a course of daily procedures is prescribed for 14 days.

How to use chamomile tincture in cosmetology

Chamomile tincture can be prepared at home Chamomile extract is widely used in cosmetology. It is used in its pure form for spot treatment of problem skin, added to industrial cosmetic products or included in home skin and hair care products.

For face

Water infusions and decoctions of chamomile for facial skin as independent means are used for washing. The herbal remedy is suitable for all skin types. It can be applied daily.

Water infusion of chamomile for the face can be frozen in special containers for making cosmetic ice. Use an ice cube to wash your face in the morning. The product tones, nourishes and moisturizes the skin.

For hair

A combined decoction of chamomile and nettle for hair is often used to care for dry and weakened curls. The product is used as a rinse after shampooing or added to finished cosmetic products. With regular use, the plant extract strengthens the hair follicles, nourishes them and gives the hair a healthy shine.

Chamomile tincture during pregnancy and breastfeeding

Expectant mothers are interested in the question - is it possible to drink chamomile infusion during pregnancy? Gynecologists recommend taking an aqueous infusion or decoction of a plant for violations of the nervous system, to regulate sleep and overall strengthen the body. At the same time, alcohol-containing drugs are prohibited, as they can harm the baby.

Similarly, experts answer the question - is it possible to drink chamomile infusion while breastfeeding? If we are talking about a water-based product, then it gently calms the mother's nervous system and helps to restore strength after childbirth.

You have learned whether it is possible to drink chamomile infusion during pregnancy and during breastfeeding. Now we will tell you how to use a herbal remedy for the care of newborns.

Chamomile tincture for newborns

Water decoctions and infusions based on chamomile are often used as a means for bathing and washing babies. They are added to a bath of boiled water. For 10 liters of pure water, there is 1 liter of herbal remedy. Baths with a plant have antibacterial, disinfectant and healing effects.

Before preparing a decoction of chamomile for washing, you should consult a pediatrician. If the doctor allows the use of herbal remedies, then it can be used 2-3 times a week for hygiene procedures.

Answering the question - is it possible to give a decoction of chamomile to newborns, experts adhere to the following recommendations. For infants, a herbal remedy is useful in a minimum concentration - it is enough to brew 3-4 inflorescences for 1 glass of water. The resulting infusion can be given 1 teaspoon before feeding. This will help the baby sleep better and normalize digestion.

Contraindications and possible harm

Despite the many positive properties, chamomile tincture should be used only after consulting a specialist. With excessive use of herbal remedies, adverse reactions may occur in the form of nausea, vomiting, and increased blood pressure. If one or more symptoms are found, stop taking the drugs and consult a doctor.

Contraindications to the use of alcohol-containing chamomile tincture:

acute form of diseases of the gastrointestinal tract;
diarrhea;
individual intolerance;
During pregnancy and breastfeeding;
children's age up to 12 years.

For more information about the benefits of chamomile, see the video:

What to remember

Knowing how chamomile decoction is useful for the body, it can be used to cope with many diseases of internal organs and systems.
Plant-based preparations have anti-inflammatory, analgesic, antispasmodic, expectorant, disinfectant and hemostatic effects.
Despite the many positive properties, chamomile tincture should be used only after consulting a specialist.

Chamomile is a ubiquitous annual plant of the genus Matricaria of the Asteraceae family. The plant can be found on different soils of Eurasia and North America and other extratropical regions of the earth. From Latin, the name translates as Mother Grass, since earlier it was used mainly for the treatment of female diseases.

Once a wild plant, today it is actively cultivated by man, representing medicinal value, being a sought-after medicinal raw material. In addition to the active component of many medicines, it is part of shampoos, creams, lotions, soaps and other cosmetics.

Chamomile pharmacy: description of the plant

The herbaceous plant has an average height of 20-40 cm, the large length of the stem indicates a lack of sunlight during the growth period. The stem is thin and erect, hollow inside. Leaves 2-5 cm long have a regular arrangement, sit on the stem. The narrow-linear leaf has typical cuts with pointed lobules. Taproot, practically unbranched, thin. Small flower baskets have white petals on the edge and yellow tubular flowers in the middle.

Distinctive features of chamomile officinalis from its other species

The petals on the flower basket of the chamomile have a horizontal arrangement or are lowered down. The receptacle itself has a characteristic conical convex shape. The flower head is hollow.

The chemical composition of chamomile

Chamomile flowers:

Dry baskets contain up to 1% (0.1-0.8%) of essential oil, which is called chamomile. The oil has a blue color and is characterized by a rich composition. The most valuable component is azulene chamazulene, the content of which varies between 1-9%. Chamazulene is synthesized from the lactones matricin and matricarin in the process of steam distillation of raw materials. It has a pronounced anti-allergic, anti-inflammatory and bacteriostatic activity.

Up to 50% of the composition are other sesquiterpenoids: farnesene, bisabolol, myrcene monoterpene, etc.

Medicinal properties of chamomile

The great scientists of antiquity actively used chamomile in their recipes. So, Dioscorides and Hippocrates used the plant to relieve pain and cramps. Pliny the Elder advised using it as an antidote for snake bites (all parts of the plant), and decoction as an effective diuretic. Avicenna used the plant as a tonic that restores strength. Today, infusions and decoctions from dried chamomile flower baskets, as well as the essential oil of the plant, have found application in medicine.

Useful properties of chamomile flowers:

Disinfectant - destroy a wide range of pathogenic microflora;
Anti-inflammatory;
Choleretic;
Painkiller;
Spasmolytic;
Sedative;
Weak astringent;
Anticonvulsant;
carminative;
Antiallergic;
Hemostatic.

Medicinal properties of chamomile oil:

It has a diaphoretic and disinfectant effect;
Reduces gas formation;
Improves the work of the gastrointestinal tract, stimulates digestion;
Weakens the severity of inflammatory reactions;
Relieves pain, including migraine pain;
Activates the work of the central nervous system, but at the same time relieves stress, eliminates depressive disorders;
Expands blood vessels that feed the brain;
Relieves spasm of smooth muscles;
Has an antibacterial effect.

A study conducted at the Medical School of Nottingham Medical University found that chamomile relaxes the blood vessels and smooth muscles of the internal organs. These properties are confirmed in a study by Eulji University, located in South Korea.

A study was conducted at the Pennsylvania Medical School, which confirmed the pronounced antidepressant and anti-anxiety properties of the plant. In other experiments, it was found that the aerial part of the plant (including the stem and leaves) has radioprotective properties.

The University of Texas Galveston School of Medicine has experimentally proven that regular consumption of chamomile tea reduces the risk of death in people over 65 years of age.

Indications for the use of chamomile preparations, including oil

Skin diseases of an inflammatory nature, including purulent wounds, burns;
Diseases of the gallbladder;
Pathologies of the respiratory organs, accompanied by cough, swelling of the mucous membranes of the respiratory tract, bronchospasm;
Chronic and acute diseases of the stomach, resulting in inflammatory changes in the mucous membrane (gastritis and other gastropathy);
Inflammatory processes of internal organs, including the genitourinary system;
Inflammatory diseases of the mucous membranes;
Bronchial asthma, allergic gastritis, eczema and other diseases associated with individual hypersensitivity reactions;
Pain syndrome, including migraine and toothache;
Connective tissue damage (ligament sprains);
Insomnia.

A long treatment period of up to 3 months is allowed: as a rule, addiction and allergic reactions do not develop.

The use of chamomile and its dosage forms

Chamomile treatment (internal intake) helps with:

Diseases of the gastrointestinal tract (gastritis, enteritis, colitis) and biliary tract, liver pathologies, stomach cramps, diarrhea and increased flatulence;
Inflammatory phenomena, including diseases of the bronchopulmonary system, ENT organs;
Elevated body temperature;
Uterine bleeding, postpartum metrorrhagia;
Painful periods;
Scrofula, malaria;
SARS;
Overwork;
Decreased appetite;
Insomnia, increased excitability.

Also, the infusion is used for external use when:

Angina, inflammation of the gums, gingivitis, periodontal disease, stomatitis, toothache (for rinsing);
Ulcers, abscesses, eczema, difficult to heal wounds, rashes, weeping, burns and frostbite (for lotions and compresses);
Hemorrhoids (in the form of microclysters);
Inflammation of the mucous membrane of the eyes (for washing);
Sweating of feet and hands (for rubbing);
Rheumatism, gout, bruises, arthritis (for poultices);
Rosacea, pimples (for washing, wiping);

Decoction and infusion

Chamomile decoction - flowers in the amount of 4 tbsp. place in an enamel pan and add 300 ml of boiling water. Put in a water bath for half an hour, then cool and strain, squeezing out the remnants of raw materials. Take 2-3 times a day after meals for half a glass, preferably with the addition of honey.
Infusion - flowers in the amount of 4 tbsp. pour into a thermos, add 200 ml of boiling water, cork and leave for 3 hours. Take the strained infusion 3-4 times a day in equal parts.

You can store the decoction and infusion for no more than 2 days in the refrigerator.

Chamomile tea

Tea with a calming and carminative effect: take 3 parts of chamomile (flowers), 5 parts of cumin (seeds) and 2 parts of valerian (roots), mix. Pour two tablespoons of this mixture into 2 tbsp. boiling water, leave for about 20 minutes, strain. Take 100 ml in the morning and evening.
Slimming Tea- for 200 ml of boiling water, take 1 tsp. dry flowers and leave for 10 minutes. During the day, you should drink up to 5 cups of 200 ml. Course - 2 weeks, no more!

Baths

500 g of raw materials (the entire above-ground part) are poured with 2 liters of water and boiled for about 10 minutes, filtered and poured into the bath. Take every other day for 2 weeks in a row for 30 minutes. Useful for the following conditions:

Skin diseases, wounds, ulcers;
insomnia, nervousness;
Cramps of the calf muscles;
Dry skin, skin peeling;
Liver disease;
Cracks in the heels;
leg fatigue;
After X-ray exposure.

Cream

Take 50 g of butter (low fat 60-65%) and 3 tablespoons of vegetable oil, melt everything in a water bath, add 2 yolks, 1 tsp. glycerin, 30 ml camphor alcohol, 2 tbsp. honey, 50 ml of chamomile infusion. Mix everything thoroughly and pour into a glass jar. The cream will keep in the refrigerator for up to 6 months. Effective for:

dry skin;
Flaccidity of the skin and a decrease in turgor;
Cracks in the skin, peeling;
Irritations;
Redness of the skin.

douching

1 tsp dry flowers are poured with boiling water in a volume of 200 ml, covered with a lid and insisted for half an hour, filtered. Collect the solution in a douche and gently bring vaginal douching over the bath daily at night for a course of 6-8 days. The introduction of liquid is carried out very slowly.

Shown at:

Inflammatory processes without exacerbation;
Thrush;
cystitis;
Nonspecific and specific vaginosis;
Erosion of the cervix.

Douching is contraindicated:

Women over 40 years of age (in women of this age group, a natural decrease in the moisture content of the mucous membranes occurs, and chamomile can provoke even greater dryness and irritation);
During pregnancy;
During the period of menstruation;
In acute inflammatory diseases;
In the first month after delivery, abortion, gynecological operations.

Tampons

Chamomile tampons are indicated for the treatment of cervical erosion. Before preparing the infusion, cut and put them in the refrigerator for 2 days. Take 20 g of flowers, pour them with 1 liter of water and insist in a thermos for 1 day, strain the finished infusion. Grind aloe leaves to the consistency of porridge, mix them with the finished infusion in equal proportions. A sanitary tampon is dipped into the solution and placed in the vagina overnight. Repeat daily for 10 consecutive days. Contraindications are the same as for douching.

The use of chamomile for cosmetic purposes

To get rid of freckles (whitening the face), take 20 g of dried chamomile flowers, pour half a liter of boiling water, insist and strain, add half a liter of yogurt and juice from two lemons, mix. Make napkins out of gauze with a size corresponding to the area of \u200b\u200bfreckles on the face, soak them with a solution and put on the skin for 1 hour. Wash off the rest of the product with cool water and lubricate the face with a fat cream. Make such masks 3 times a week.
To eliminate redness and irritation of the skin of the face. 1 tbsp dry inflorescences of the plant pour a glass of boiling water, leave for about 1 hour, strain, add 1 tbsp. honey, stir. Moisten gauze pads in the solution and apply to problem areas of the skin, changing the pads as they dry for half an hour.
Chamomile recipe for acne treatment: take 2 tbsp. dry chamomile flowers and 1 tbsp. dry, pour all 1 liter of boiling water, cover with a lid and leave for 12 hours. Wipe the affected skin with the resulting solution at least 5 times a day until the acne disappears.
Chamomile for dry and brittle hair. 4 tbsp flowers mix with 0.5 liters of boiling water and leave for half an hour, strain. Mix with egg yolk and apply the resulting solution to the entire length of the hair, leave for half an hour, then rinse well. Repeat twice or thrice a week for 1 month.

This solution has a beneficial side effect for blondes - it brightens hair and gives it a golden sheen.

Chamomile oil

aromatherapy

Without a sharp or exotic smell, chamomile oil is well tolerated by patients, including children and the elderly, has a positive effect on all organs and systems, and disinfects indoor air. Meanwhile, you need to get used to it - not everyone likes the taste of bitterness. Add a few drops to the aroma lamp and spend a 15-20-minute session, preferably in the evening.

Internal application

Taken mixed with honey: 2 drops of oil per 1 tsp. honey twice a day for 5-7 days. Helps with reduced immunity, decreased appetite, ulcers and gastritis (without exacerbation), menstrual irregularities and during menopause. Eliminates irritability, excitement, stabilizes the emotional background. Activates memory, positively affects mental activity.

Pregnant, lactating women and children under 6 years of age are not allowed to use its oil for internal use.

outdoor use

Chamomile essential oil can be applied to the skin in its pure form, without dilution, but pointwise, on problem areas in the form of applying an oil-soaked cotton pad to the skin for 5-10 minutes when:

allergic diseases (eczema, dermatitis);
inflammation after sun exposure or thermal burns (at the healing stage);
insect bites;
poorly healing wounds, ulcers;
acne;
acne
small wrinkles;
rosacea;
ingrown nail (at the stage of tissue healing after surgical treatment).
alopecia, dandruff (in this case, the oil is rubbed into the hair roots for half an hour, then washed off).

Apply chamomile oil for 7-10 days in a row.

Any cosmetic products are enriched with essential oil - creams, lotions at the rate of 3 drops of oil per 5 ml of product.
Use the oil as a massage oil mixed with base oil (for example, 5 drops of chamomile oil per 10 ml of olive oil).
To aromatize baths, 10 drops, previously diluted in the base (warm milk, honey), are enough.
It goes well with other essential oils, enhancing the effectiveness of the latter: bergamot, geranium, bitter orange, cypress, lavender, rose, sage, marjoram.

Chamomile for children

Children can be given chamomile tea, starting from the age of 1, diluting it in half with boiled water or buying special children's chamomile teas, where age norms are taken into account. For external use, this plant (with the exception of oil) can be used for up to a year, also reducing the concentration of the finished infusion by 2 times.

Contraindications to the use of chamomile

The instructions for chamomile indicate that its use is contraindicated in pregnant women and is prescribed with caution to nursing mothers. If you have chronic diseases or are constantly taking life-saving medications, you should consult your doctor about the possibility of using chamomile preparations at the same time. With individual intolerance, the plant can not be used for internal and external treatment.

Side effects

Possible side effects when taken internally:

Vomit;
Increased blood pressure;
risk of bleeding;
Bronchospasm, Quincke's edema - with plant intolerance.

External use can lead to allergic rashes, itching and hives in the presence of hypersensitivity.

Procurement and storage

Medicinal raw materials for internal use are chamomile flowers. They are harvested in dry weather from June to August. It is during this period that the highest concentration of essential oil in the plant is noted.

For external use, chamomile is harvested as a whole, harvested in the same period as the flowers. The raw materials are dried in the shade, providing for good ventilation of the room. If a dryer is used, the maximum air temperature should be 40 C. During drying, the raw material must not be turned over so that the petals from the flowers do not fall off.

Dried raw materials can be used within 1 year, providing storage in clothes or paper bags in a dark and dry room. The plant has a rather strong specific smell, so you can not store raw materials next to products that absorb odors.

Release form

Chamomile is a part of many dietary supplements and herbal remedies, available in the form of:

Dry raw materials (dry inflorescences, tea, herbal preparations);
Liquid extract or tincture;
Fat capsules with plant extract;
Chamomile oil;
As part of creams and ointments - chamomile extract.


Chamomile filter sachets	Chamomile flowers	Romazulin - liquid extract of chamomile	Chamomile oil extract