How to cook diet food table 5.

A sample menu for each day of the week of diet No. 5, which is prescribed for liver diseases without exacerbation.

Read more about (indications and purposes of appointment, characteristics of products and methods of cooking) in the description section of therapeutic diets.

The number of products is given in grams.

MONDAY
First breakfast. Cottage cheese with milk (cottage cheese -100, milk - 50); buckwheat porridge with butter (groats - 70, butter - 10, water - 150); tea with milk (milk - 50, water - 150).
Lunch. Apple - 100.
Dinner. from prefabricated vegetables - vegetarian (potatoes - 50, fresh cabbage - 50, carrots - 20, zucchini - 40, tomatoes - 35, green peas - 20, roots - 15, herbs - 5, vegetable oil - 10, sour cream - 15, broth vegetable - 300); noodles with boiled meat (beef meat - 80, noodles - 80, egg - 1/4 pc., butter - 10, sour cream - 10); apple jelly (apple juice - 50, potato flour - 10, sugar - 15, water - 150).
afternoon tea. Tea, cookies - 50.
Dinner. Boiled fish with mashed potatoes (cod fillet - 90, potatoes - 200, milk - 50, butter - 10); a glass of mineral water.
For the night. A glass of kefir.

TUESDAY
First breakfast. Pasta with meat (beef meat - 80, pasta - 80, egg - 1/4 pc., butter - 15, sour cream - 10); tea with milk.
Lunch. Curd with milk.
Dinner. Hercules potato soup with cereals (potatoes - 70, Hercules - 30, water - 350, carrots - 20, vegetable oil - 15, parsley - 5); cabbage rolls with boiled meat and rice (beef meat - 120, fresh cabbage - 160, rice - 10, sour cream - 10, vegetable oil - 5, tomato paste - 5, flour - 5); berry jelly (juice - 50, potato flour - 10, sugar - 15, water - 150).
afternoon tea. Apple.
Dinner. Milk rice porridge (rice - 50, milk - 100, water - 150, butter - 5, sugar - 5); cheese - 50; a glass of mineral water.
For the night. A glass of kefir.

WEDNESDAY
First breakfast. Boiled fish - 90, milk oatmeal porridge (Hercules cereals - 50, milk - 50, butter - 5, water - 100); tea with milk.
Lunch. Cabbage casserole (cabbage - 200, semolina - 15, egg - 1/2 pc., milk - 40, vegetable oil - 5, sour cream - 5).
Dinner. Milk soup with vermicelli (vermicelli - 40, milk - 200, butter - 5, sugar - 5); boiled meat with stewed carrots (beef meat - 100, carrots - 150, vegetable oil - 10, milk - 50, flour - 3); dried fruit compote (dried fruits - 20, sugar - 15, water - 200).

Dinner. Buckwheat cereal (buckwheat - 50, water - 50, milk - 50, cottage cheese - 50, butter - 5, sugar - 5, egg - 1/2 pc.); a glass of mineral water.
For the night. A glass of kefir.

THURSDAY
First breakfast. Steam protein omelet (white of one egg, milk - 25, butter - 10); rice milk porridge; tea with milk.
Lunch. Cottage cheese with sour cream (cottage cheese - 100, sour cream - 20).
Dinner. Vegetarian borscht (fresh cabbage - 80, carrots - 20, beets - 150, tomato paste - 5, flour - 3, vegetable oil - 15, sour cream - 10, sugar - 3, water - 300); boiled meat with mashed potatoes (beef meat - 100, potatoes - 200, milk - 50, butter - 10); dried fruits compote.
afternoon tea. Tea with lemon, cookies - 50.
Dinner. Boiled pasta with butter (pasta - 80, butter - 10); cheese - 50; a glass of mineral water.
For the night. A glass of kefir.

FRIDAY
First breakfast. Raw carrot and apple salad (carrots - 75, apples - 60, sugar - 5, vegetable oil - 15); steamed meat cutlets baked with milk sauce (meat - 75, bread - 15, milk - 50, flour - 3); tea.
Lunch. Baked apple.
Dinner. Potato puree soup (potatoes - 100, milk - 200, vegetable oil - 10, flour - 5); boiled fish with stewed cabbage (fish - 100, cabbage - 200, vegetable oil - 20); fresh fruits (apple or plums) - 200.
afternoon tea. A glass of rosehip broth, cookies - 50.
Dinner. Krupenik from buckwheat porridge; a glass of mineral water.
For the night. A glass of kefir.

SATURDAY
First breakfast. Herring with boiled potatoes (soaked herring - 50, potatoes - 200, vegetable oil - 10); Tea with lemon.
Lunch. Apple.
Dinner. Vegetarian cabbage soup from fresh cabbage (fresh cabbage - 120, potatoes - 60, carrots - 20, parsley - 5, vegetable oil - 15, sour cream - 10, tomato paste - 5, water - 300); steam cutlets with vermicelli (meat - 75, bread 15, vermicelli - 80, butter - 10); dried fruits compote.
afternoon tea. A glass of rosehip broth, cookies.
Dinner. Omelet protein steam; cheesecakes with sour cream (cottage cheese - 100, semolina - 10, milk - 20, egg - 1/2 pc., sugar - 10, sour cream - 20); a glass of mineral water.
For the night. A glass of kefir.

SUNDAY
First breakfast. Steam cutlets with buckwheat porridge (meat - 75, bread - 15, buckwheat - 70, water - 150, vegetable oil - 15); Tea with lemon.
Lunch. Carrot puree with jam (carrots - 50, apple jam - 50, sugar - 5).
Dinner. Vegetarian borscht; cottage cheese pudding (cottage cheese - 100, milk - 50, butter - 5, semolina - 10, egg - 1/2 pc., sugar - 10); baked apple.
afternoon tea. Kissel berry.
Dinner. Milk semolina porridge with prunes (semolina - 40, milk - 100, sugar - 5, prunes - 50); a glass of mineral water.
For the night. A glass of kefir.

If you don’t have problems with the liver, but the goal is just to lose weight, then visit the page of our website - No. 8, which is specially designed for overweight people who want to lose it!

There are diets that are developed specifically for the nutrition of patients staying in hospitals. Among them is the “fifth table” diet, which is intended for those who have undergone surgery on the liver, pancreas, and gallbladder. Now this menu has become available for compliance at home. Well, a variety of recipes for table number 5 refute the stereotype that following a therapeutic diet is boring and tasteless.

A sparing diet is prescribed for cholecystitis, hepatitis, cirrhosis of the liver, cholelithiasis and other diseases in which the absorption of fats is impaired or fatty foods are contraindicated for one reason or another. Carbohydrates and proteins are the basis of the diet, and fats not completely excluded, but are limited.

In view of such restrictions, the diet is largely based on fiber, lean meat and fish, cottage cheese, and soy. It is also important to have enough liquid. In addition to ordinary water, you can use compotes, jelly. Pureed soups and loose meat pates are allowed.

Food can be prepared by boiling, stewing and roasting. You can't fry. Dishes should be neither hot nor cold - with a temperature in the range of 20-60 degrees.

Should not include fatty foods. Fatty meat, fried meat, animal oils are excluded - they irritate the gastrointestinal tract and increase bile secretion, which has an extremely negative effect on the course of diseases in which this diet is indicated.

Diet Fifth table: simple and interesting recipes

Diet blues table 5 recipes can be used by those who need to strictly adhere to this diet, and those who just want to diversify your proper healthy diet. There are many first and second courses, you can also prepare a variety of desserts and delicious drinks.

Vegetable soup with zucchini

Let's start with the first courses. For this vegetable soup with zucchini, you will need the following ingredients: 300 grams of potatoes, 150 grams of zucchini, 100 grams of carrots, 3 tablespoons of vegetable oil, a liter of water, carrot juice.

Rinse the zucchini, cut it into slices, stew with butter. Peel the carrot, cut it, stew it with zucchini. Wash the potatoes well, peel them, cut into large slices, cover with water and cook until tender. Then add stewed vegetables to the potato broth, add salt, boil again. Before serving, add a small amount to each serving. carrot juice.

Mixed vegetable soup recipe

There are other interesting recipes for dishes for every day. For example, this vegetable soup. Prepare the following for him: 300 ml of vegetable broth, 2-3 potatoes, 1 tomato, 1 carrot, 20 grams of canned peas, 30 grams of zucchini, 2 tablespoons of vegetable oil.

Cut the potatoes and zucchini into cubes, chop the carrots on a coarse grater, stew. Grate the tomato to make juice. The broth should boil, put the carrots and potatoes there, cook until half cooked. Then add the peas and zucchini and bring to a boil. Pour tomato juice and vegetable oil into the soup. Cook for another five minutes.

Borsch

Recipes for every day of table 5 may include a very tasty borscht. The ingredients for it will need the following: 70 grams of fresh cabbage, 2 beets, 3 potatoes, 2 carrots, a teaspoon of tomato paste, 3 tablespoons of vegetable oil, 10 grams of sour cream, a teaspoon of sugar, 250 grams of vegetable broth.

First, chop the cabbage, cut the carrots into circles, grate the beets on a coarse grater. Place diced potatoes in broth and bring to a boil. Place the stewed beets and carrots in a saucepan. Add sugar and tomato paste a few minutes before done. Serve maybe with sour cream.

chicken sausages

Many of our favorite products are highly discouraged from buying in stores, for example, when it comes to sausages. The fact is that they include harmful lard and a number of other harmful components that should not be used in case of problems with the liver.

You will need chicken fillet, which you need to grind into minced meat. Then break a couple of eggs into a cup (use only whites or quail eggs - then you can completely). Add spices such as oregano, nutmeg, asafoetida, and semolina to help puff up the mass. Now combine the components - minced meat and a mixture of semolina, eggs and spices. Wrap the sausages in plastic wrap and steam them for 40 minutes.

Steam omelet

The classic fried eggs, which many people love for breakfast, are excluded from the fifth table in the diet. However, it can be replaced with an equally tasty and much more healthy recipe - steamed omelet. During the first two weeks after an exacerbation of diseases or after surgery on the liver, pancreas, gallbladder, it is worth using only proteins or quail eggs completely. After the difficult period has passed, you can use no more than one yolk once a day.

Preparing this recipe is quite simply. Separate the yolk from the protein and use only the latter. Beat it, add a small amount of salt and skim milk, place this mixture in a double boiler. An omelet should be cooked there for twenty minutes. You can use it along with herbs.

Adding nutmeg powder can help spice up this recipe.

Cabbage rolls with boiled meat and rice

Prepare the following ingredients: 100 grams of lean boiled meat, 130 grams of fresh cabbage leaves, 15 grams of rice, 2 tablespoons of sour cream, 30 grams of herbs, two tablespoons of vegetable oil.

Boil cabbage leaves until tender. Grind the meat with a meat grinder. Pour rice with boiling water and let it brew for 20 minutes, drain the water. Combine minced meat, steamed rice, vegetable oil and herbs. Wrap this mixture in cabbage leaves, shaping into envelopes. Put the cabbage rolls in a saucepan, fill with water so that it is on the same level with the cabbage rolls and cook until tender.

Noodle and boiled meat casserole

Diet table 5 recipes for every day can be very tasty. Try to cook this casserole and see for yourself. You will need the following: 80 grams of beef and 80 grams of noodles, egg white, 10 grams of butter.

Boil the meat, cool it and chop it. Do the same with noodles. Rub the egg with butter and add to the minced meat. Combine the resulting mixture with noodles and cook for a couple until fully prepared.

cottage cheese pudding

You can also treat yourself to desserts! For example, this cottage cheese pudding, for which you need to take 120 grams of cottage cheese, 60 ml of milk, 5 grams of butter, 10 grams of semolina, egg white, two teaspoons of sugar. Rub the cottage cheese through a fine sieve and beat with a blender. Mix with semolina, milk, protein and sugar. Lubricate the baking dish with oil, pour the resulting curd mixture into it. You can cook with baking or in a water bath.

Video recipe for a dietary curd dessert

Rice casserole

Diet dishes 5 tables, recipes with photos of which will help you understand how to cook them correctly, can be incredibly tasty, sweet and airy. For example, rice pudding. To prepare it, you will need a glass of rice, 200 grams of cottage cheese, 3 eggs, 3 apples, a handful of raisins, two glasses of milk, 2 tablespoons of sugar, a tablespoon of sour cream.

Combine milk with a glass of water and boil the rice in this mixture until tender. Grind cottage cheese through a sieve to make it soft and airy. Whisk eggs with sugar. Rinse the apples, peel them, cut into cubes. Drain the liquid from the rice and let it cool. Then add cottage cheese, raisins, apples and a mixture of eggs and sugar. Mix everything thoroughly and put in a baking dish. Beat one egg with a spoonful of sour cream, pour the resulting mixture into your casserole. Bake until cooked in the oven at 200 degrees for 20-25 minutes.

Compote

Everything is very simple here: boil sweet fruits in boiling water for 10 minutes and enjoy a delicious drink. And the fruits themselves can be left for dessert. You can use apples, pears, quince, grapes and so on.

Berry kissel

Delicious diet recipes 5 tables can be supplemented with this drink. It is recommended to use moderately warm. You will need sweet berries (you can take raspberries, strawberries, cherries, blueberries, and so on), a couple of tablespoons of starch, 4 tablespoons of sugar and two liters of clean water.

Rinse the berries well, if necessary, remove the seeds from them. Dissolve starch in a small amount of water. Pour sugar with berries with water and cook until boiling, then add diluted starch, cook for 15-20 minutes, stirring until the mixture thickens. After that, the jelly is ready.

These, of course, are just some of the recipes for the 5th table diet week. In fact, there are many more, and you can take into account your individual preferences and desires. The main thing is to understand that the need to follow this diet is not torture. A therapeutic diet can be not only healthy, but also tasty, and recipes for a 5-table diet, cooking based on which will be a simple and enjoyable process, will help you make sure of this. is on our website.

Among the many well-known diets of strict, therapeutic and sparing, we will name the “Table No. 5” diet. Its goal is the strictest abstinence from eating unauthorized, high-calorie foods that are unacceptable in the diet of patients in the postoperative period. Table 5 is assigned to patients with certain ailments with a chronic course.

Indications for the dietary table

When prescribing diet 5, nutritionists are guided by the presence of indications. Strict dietary treatment is observed by patients with hepatitis, cholecystitis in the form of a chronic course, cholelithiasis. Dietary nutrition within the framework of a strict diet ensures the restoration of the functionality of the liver, bile ducts, improves the process of bile separation, and speeds up recovery.

Diet table options number 5

Depending on the stage of development of liver diseases, symptoms, nature, type of course (acute or chronic), there are variations of diet No. 5. Only in the strictest regime, adhering to the rules and recommendations of the dietary diet, it is possible to improve your health, restore the trouble-free performance of the digestive system.

The diet contributes to the coordinated work of not only the liver, but also the pancreas, stomach, and intestines. By adhering to the compiled food intake regimen, monitoring the calorie content of food, excluding unauthorized foods, patients achieve the desired result - the health of damaged organs is restored.

No. 5A

Indications for the use of diet No. 5A are:

acute hepatitis, cholecystitis;
exacerbation of the chronic form of hepatitis, cholecystitis, cholelithiasis.

In the rules of a low-calorie diet:

restriction of fats, salt, carcinogens that irritate the internal epithelium of the gastrointestinal tract;
the exclusion of products from the dietary menu that can enhance the fermentation processes in the intestines.

Calorie content: no more than 2500 kcal. Food should be taken only in a heated form, cold is prohibited. Daily meals - at least 5-6 times. Dishes are served to the table exclusively boiled or grated.

No. 5P

Table 5 P is assigned to patients with a pronounced, except for the stage of exacerbation. The main feature of the dietary table is a reduced calorie intake (1800 kcal), a sharp restriction of carbohydrates and fats. Foods with coarse fiber are shown for use, which exclude intestinal bloating, stimulate the secretion of gastric fluid.

Food is consumed in crushed form, by baking, boiling and steaming. Patients are allowed products:

semi-sweet weak tea, fresh milk, rosehip broth, fruit juices, diluted with water, unsweetened, compotes;
stale bread, yesterday's pastries, cookies (dry);
fermented milk products, milk, puddings;
grated soups;
steamed lean meats (veal, beef, young lamb, rabbit, poultry, except goose, duck);
cereals from various cereals, except for rice, semolina;
boiled or baked vegetables with starch (potatoes, carrots, green peas, cauliflower).

No. 5SCH

Dietary treatment table 5Sch is indicated for persons diagnosed with postcholecystectomy syndrome, gastritis, hepatitis in an acute form. The goal of a low-calorie diet (up to 2100 kcal) is the minimal effect of products on the liver and organs of the gastrointestinal tract, and a decrease in the intensity of bile secretion.

The diet provides for a sharp restriction of fats, a sufficient content of amino acids, a moderate restriction of carbohydrates (except for nitrogenous substances, coarse fiber, purines). If this diet is observed, lipid metabolism improves in overweight people. Dishes in the diet - only boiled, steamed, grated.

No. 5R

An indication for the use of a dietary diet is dumping syndrome in the postoperative period (gastric resection due to the presence of ulcers). A feature of the diet is an increase in calorie content up to 2900 calories. The break between meals should not exceed 2-3 hours, you need to eat up to 7 times a day. Food must be consumed warm and in small portions, the size of two of your palms.

Menu for the week

The therapeutic method of diet table number 5 includes a varied, rich menu for every day.

1.First day

1 breakfast - rice milk porridge, protein omelet, tea, lemon.
2 breakfast - .
Lunch - light soup, boiled meat with stewed carrots, dried fruit compote.
Snack - unsweetened cookies, tea.
Dinner - pasta, butter, cheese, mineral water.
At night - kefir.

2. Second day

1 breakfast - apple and carrot salad, steamed cutlets, coffee with fresh milk.
2 breakfast - apple.
Lunch - cabbage soup without meat, for a side dish - stew cabbage with a piece of boiled fish, jelly.
Snack - a decoction of rose hips with cookies.
Dinner - buckwheat, mineral water.
At night - kefir.

3. Third day

The first breakfast is oatmeal, cottage cheese with added sugar.
Lunch - soup, rice, boiled chicken fillet, compote.
Snack - juice or fruit drink.
Dinner - mashed potatoes, boiled fish, a glass of rosehip broth.
At night - kefir.

4. Fourth day

The first breakfast is noodles with butter and lean meat, tea.
The second breakfast is in sour cream.
Lunch - soup, oatmeal porridge, lean cabbage rolls, jelly.
Snack - fruit.
Dinner - milk rice porridge with butter, cheese, tea.
At night - kefir.

5. Fifth day

The first breakfast - 1 glass of kefir.
The second breakfast is a baked apple.
Lunch - borscht, some boiled meat, jelly.
Snack - tea, dry biscuits.
Dinner - mashed potatoes, boiled fish, salad, mineral water.
At night - kefir.

6. Sixth day

The first breakfast - steam cutlets, buckwheat, tea.
Second breakfast - carrot puree, jam;
Lunch - soup with milk vermicelli, cottage cheese pudding, compote.
Afternoon snack - jelly.
Dinner - semolina porridge with steamed prunes, mineral water;
At night - a cup of yogurt.

7. Seventh day

The first breakfast - potatoes, herring, tea.
The second breakfast is a baked apple.
Lunch - cabbage soup, noodles, steamed meatballs, compote.
Afternoon snack - with cookies.
Dinner - cheesecakes in sour cream, scrambled eggs, mineral water.
At night - kefir.

Diet Recipes

Borsch is a healthy fortified dish for a dietary table, which is prepared from many vegetables. For diet number 5, a low-calorie borscht recipe specially developed by nutritionists is used.

For cooking you will need:

cabbage - ¼ head;
carrots - 1 pc.;
beets - 2 pcs.;
tomato - 1 pc.;
bell pepper - ½ pcs.;
potatoes - 3-4 tubers;
celery, bay leaf, salt, fresh herbs.

Preparation of dietary borscht:

Shred the cabbage and pour into a large bowl.
We clean the potatoes, cut them into cubes, send them to the cabbage.
Pour water over chopped vegetables and put on the stove. After boiling, salt, simmer for half an hour.
Carrots, three beets on a grater.
Cut onion, tomato, pepper, celery into small cubes.
We put everything in a slow cooker, set it in the “Extinguishing” mode (15 minutes).
We send the stewed vegetables to the pan.
Cook for another 15-20 minutes, a few minutes before the end of cooking, add greens. The dish for the diet table is ready.

Acute inflammation of the liver or biliary tract (acute hepatitis, cholangitis, cholecystitis) in the initial stage or in combination with other diseases of the gastrointestinal tract (gastric and duodenal ulcer, gastritis, enterocolitis);
Inflammatory diseases of the liver and gallbladder at the stage of recovery (hepatitis, cholangitis, cholecystitis);
Chronic diseases of the liver and gallbladder without exacerbations (chronic hepatitis or cholecystitis);
Cirrhosis of the liver (uncomplicated by liver failure);
Cholelithiasis;
Chronic pancreatitis without exacerbations or at the stage of recovery.

Inflammatory diseases of the liver and biliary tract - diseases that affect the bile-forming (liver) and biliary (gall bladder, biliary tract) systems. They are considered one of the most common pathologies in the world, and every year the number of people suffering from these diseases is only increasing. The most common causes of inflammatory processes in the liver and biliary tract are viruses and microorganisms, poisoning with various poisons or drugs, serious disorders of bile acid metabolism, etc.

Often, a violation of the liver and gallbladder can be triggered by an unhealthy lifestyle, poor diet, abuse of fatty foods or alcohol. Regardless of the cause, such diseases need proper treatment and adherence to certain nutritional rules, since if left untreated in time, they can cause serious complications, such as cirrhosis of the liver, liver failure, or malignant neoplasms in the liver or biliary tract.

The liver is the main participant in almost all metabolic processes occurring in the body. Many enzymes and biologically active compounds necessary for the processing of proteins, fats and carbohydrates are synthesized here. The liver is also responsible for the neutralization and breakdown of toxic metabolic products, medicines or toxins that enter the body with contaminated food or water. Bile, formed in the liver, is involved in the process of digestion and absorption of fats that our body needs as a building material or energy source. From the liver, it passes into the gallbladder, where it accumulates and enters the intestines through the biliary tract when food enters. Violation of the formation or release of bile leads not only to a violation of digestion, but also to the occurrence of inflammatory processes that destroy the cells of the liver and gallbladder.

In inflammatory diseases of the liver and biliary tract, symptoms such as pain in the right hypochondrium, hepatic colic, nausea, vomiting, fever, icteric color of the skin and sclera occur. In most cases, eating is accompanied by unpleasant sensations, which eventually leads to loss of appetite and exhaustion of the body. Often inflammation of the gallbladder (cholecystitis) is associated with the formation of gallstones.

Pancreatitis - Inflammatory disease of the pancreas. This gland takes an active part in the digestive processes. Its enzymes break down proteins, fats and carbohydrates, and also neutralize the acidic environment formed as a result of gastric juice entering the intestinal lumen. In addition to digestive enzymes, the pancreas also produces some hormones that play a huge role in metabolic processes. One of these hormones is insulin, which is involved in the absorption of glucose from food. The lack of this hormone leads to diabetes - a serious hormonal disease, accompanied by various complications.
As with diseases of the liver and biliary tract, the causes of pancreatitis are malnutrition, alcohol abuse, poisoning with various toxins, certain bacteria and viruses. Also, pancreatitis can be a complication of cholelithiasis or operations on the organs of the digestive tract.

Diet No. 5 is not a complete treatment for inflammatory diseases of the liver, biliary tract and pancreas, but is considered an important component of the treatment process:

Diet No. 5 is prescribed for acute or chronic diseases of the liver and biliary tract, as well as for cirrhosis of the liver and cholelithiasis;
Diet No. 5 P is a subtype of diet No. 5 and is intended for people suffering from chronic pancreatitis without complications or at the stage of recovery.

What is the purpose of this diet?

The purpose of diet No. 5 is to normalize the disturbed digestive functions of the liver and biliary tract, regulate fat and cholesterol metabolism, and stimulate bile secretion. Also, diet No. 5 is designed to reduce the load on the liver and ensure proper nutrition of the body in conditions of impaired digestion.

Diet No. 5 P is aimed at providing chemical sparing of the pancreas, reducing the inflammatory process and eliminating symptoms, as well as normalizing the functions of the pancreas.

Diet in numbers

Eating mode

Food is taken 5 times a day, with equal intervals between meals. The last meal is taken 2-3 hours before bedtime. It is necessary to drink 1.5-2 liters of liquid per day. Subject to this diet, it is recommended to take vitamins: ascorbic acid (150-200 mg), nicotinic acid (50-60 mg), as well as thiamine, riboflavin and retinol. Sugar is recommended to be replaced with xylitol or sorbitol. Overeating, abuse of heavy fatty foods is contraindicated. Soups: while following diet No. 5, cereal, vegetable, milk and fruit soups are allowed. It is recommended to cook soups on weak vegetable broths with the addition of cereals, chopped vegetables or pasta. Borscht, beetroot soup, fresh cabbage soup are also allowed. It is recommended to replace the frying of flour and vegetables for dressing with drying.

If diet No. 5 P is followed, soups with the addition of cabbage are excluded from the diet. From cereals, the use of semolina, buckwheat, rice and oatmeal is allowed. Vegetables are recommended to wipe or finely chop. Also, with good tolerance, soups are seasoned with a small amount of sour cream, dill or parsley.

Exclude: soups cooked on rich meat, fish or mushroom broths, green cabbage soup, okroshka. If diet No. 5 P is followed, the use of milk soups is also not recommended.

Meat and fish dishes: both diet No. 5 and diet No. 5 P are suitable for lean meats (beef, veal, rabbit), poultry (chicken, turkey) and fish (hake, pike perch, cod). The tendons and fasciae should be cut out of the meat, the bird is cooked without skin. Dishes are served stewed, boiled or baked.

Subject to diet No. 5, meat and fish are cooked in a piece, in the form of meatballs or cutlets, added to pilaf or cabbage rolls. Milk sausages are also allowed in limited quantities.

For diet No. 5 P, meat and fish dishes are prepared in the form of cutlets, meatballs, mashed potatoes or soufflés. In the absence of exacerbations, meat and fish can be served in pieces. The meat is boiled or steamed.

Exclude:

Fatty meats, poultry and fish, pork, lamb or beef fat, smoked meats, liver, kidneys, sausages, canned meat or fish, salted or smoked fish.

Flour products: white or rye bread of yesterday's baking, dry biscuit, lean cookies, boiled or baked pasta, crackers without oil and spices. It is also allowed to use pastries from non-baking dough with the addition of meat, fish, cottage cheese or apples.

Exclude: puff pastry products, rich pastries, fresh bread, sweet butter cookies. If you follow the diet No. 5 P, you should also limit the use of rye bread.

Vegetables and fruits: it is recommended to use fresh tomatoes, cucumbers, cabbage, carrots, beets, zucchini, cauliflower. Fresh herbs are also allowed (with good tolerance), green peas, non-acidic sauerkraut, onions (pre-boiled). From fruits and berries, apples, plums, cherries, raspberries, strawberries are recommended. Vegetables are served raw, boiled or stewed, both as salads and as a side dish or an independent dish.

Exclude: spinach, sorrel, mushrooms, bitter vegetables (onion, garlic, radish, radish, horseradish, turnip), very acidic fruits and berries. It is also recommended to exclude canned vegetables, pickled or fried vegetables from the diet. Diet No. 5 P also does not include eggplant, sweet peppers, white cabbage, grapes, bananas. You should also limit the consumption of raw and not pureed fruits and berries.

Cereals: recommended rice, semolina, buckwheat, oatmeal and millet porridge. You can cook pilaf with dried fruits, puddings with carrots and cottage cheese, crumbly cereals, cereals, boiled or baked pasta. For diet No. 5 P, mashed cereals boiled in water with milk, soufflé from cereals, casseroles are suitable.

Exclude: beans should be limited. Diet No. 5 P also excludes millet, corn, barley and pearl barley. Also, when following diet No. 5 P, crumbly cereals are not recommended.

Eggs and dairy products: soft-boiled egg (one per day with good tolerance), protein omelet. Allowed to use up to 1 yolk per day. From dairy products, cottage cheese, kefir, yogurt, whole or powdered milk, acidophilus, as well as non-sharp and low-fat varieties of cheese are recommended. Sour cream is allowed only as a seasoning for dishes. Butter is allowed in limited quantities. When following a diet No. 5 P, preference should be given to low-fat dairy products.

Exclude: whole egg dishes, more than two yolks a day, hard-boiled or fried eggs. High-fat dairy products, cream, fermented baked milk, sour cream, spicy or fatty cheeses are also not recommended.

Sweet dishes: jams or jams, honey, marshmallows, marshmallows, jelly, mousses, marmalade, meringues are recommended. It is also allowed to use fruit or berry compotes and jelly. Sugar should not be abused, it is partially replaced by xylitol or sorbitol. Subject to diet No. 5 P, jams and jams are allowed in limited quantities.

Exclude: chocolate, ice cream, confectionery rich in cream or cooked on fluffy sponge cakes.

Sauces, spices, spices: if diet No. 5 is followed, milk, sour cream or fruit sauces, as well as vegetable sauces, are allowed. Flour for sauces is not fried. You can also season the dishes with herbs (dill, parsley), vanilla or cinnamon.

Exclude:

Sauces on meat, fish or mushroom broths, tomato sauces, hot spices (mustard, pepper), vinegar, as well as any kind of spices.

Beverages: weak tea with lemon, weak coffee with milk, compotes, juices, jelly from fruits, berries and dried fruits. Vegetable decoctions, rosehip decoction or wheat bran are also allowed.

If diet No. 5 P is followed, instead of sugar, xylitol is added to tea and coffee, compotes are prepared without sugar, and sweet juices should be diluted with water.

Exclude: cold, carbonated drinks, strong tea or coffee, cocoa. Too sweet juices or any alcoholic drinks should also be avoided.

First breakfast: to choose from:

Vinaigrette with vegetable oil;
Cottage cheese pudding with jam;
Steam protein omelet;
Buckwheat porridge with boiled meat;
Milk oatmeal with fruits.

Liquid: tea with lemon, coffee with milk, fruit juice.
Lunch: to choose from:

Baked apple;
Fresh low-fat cottage cheese;
Rosehip decoction;
Weak tea and dry biscuits;
Berry jelly.

Dinner: first to choose from:

Vegetarian borscht;
Milk soup with rice;
Soup from prefabricated vegetables with pasta;
Fruit soup with rice;
Creamy potato and carrot soup.

Second to choose from:

Boiled fish with baked potatoes;
Buckwheat porridge with chicken cutlets;
Boiled rice with chicken roll;
Mashed potatoes with boiled beef;
Vermicelli casserole with boiled chicken.

Dessert to choose from:

fruit jelly;
Raspberry jelly;
apple compote;
Unsweetened biscuits with jam;
Fresh apple.

Afternoon snack: to choose from:

Rosehip decoction;
Weak tea with crackers;
vegetable broth;
calcined cottage cheese;
Fruit juice with dry biscuit.

Dinner: to choose from:

Boiled meat with vegetable garnish;
Steamed fish with carrot-potato puree;
Buckwheat krupenik with meatballs;
Pilaf with chicken meatballs;
Boiled vermicelli with meatballs.

Liquid: rosehip broth, weak tea, fruit juice.
Before bedtime: a glass of kefir.

Dietary table 5 is a specially designed therapeutic diet, which has a gentle effect on the body of patients with problems with the liver and biliary tract. A well-composed diet facilitates the condition of patients at different stages of the disease.

This diet is one of the health-improving methods developed by the Soviet nutritionist M. I. Pevzner. Today, fifteen programs of this specialist are practiced in medicine and nutrition, helping to defeat different groups of diseases, each of them has been assigned a specific number.

As a rule, a therapeutic diet table number 5 is prescribed by a doctor to a patient experiencing health problems. This technique is prescribed for patients with the following diseases:

Chronic or acute hepatitis, cholecystitis;
Cholelithiasis;
Violation of the liver.

This diet food improves the separation of bile, restores the functionality of the liver and the functioning of the biliary tract. There are three main types of diet table 5:

Table 5A It is designed to provide maximum sparing of all digestive organs and liver rest in acute hepatitis or cholecystitis, as well as exacerbation of chronic forms of these diseases. Therefore, foods rich in purines (for example, liver and cocoa), the destruction of which produces uric acid, coarse fiber, oxalic acid (found in sorrel and rhubarb leaves), cholesterol, are completely excluded from the menu. Fats are limited (mostly refractory: these include butter, beef or mutton fat, lard, chicken fat, lard / lard). You can eat either boiled or pureed dishes, as well as baked ones - but without a rough crust. Cold food is excluded.
Table 5 indicated for acute hepatitis and cholecystitis at the stage of recovery, as well as chronic cholecystitis and cholelithiasis without exacerbation. Its purpose is to provide chemical sparing of the liver. The same products are excluded from the menu as in the diet table No. 5 A. The restriction of fats is still in force, but it is becoming less rigid. But the list of allowed cooking methods is expanding: products can not only be boiled or baked, but also occasionally stewed. Wipe only sinewy meat and fiber-rich vegetables, and not all dishes. Very cold food is prohibited.
Table 5P suitable for patients with chronic pancreatitis during the recovery period after an exacerbation (and beyond). Its purpose is to provide mechanical and chemical sparing of the stomach and intestines and the normalization of pancreatic function. This diet is characterized by an increased protein content and a decrease in the amount of fats and carbohydrates. Those products that were banned under the treatment table No. 5A are severely limited in this option. Fried foods are prohibited; boiled, baked, or steamed foods (usually chopped) can be eaten. Very cold dishes are still not to be eaten.

Treatment table features 5

No more than 90 g of fat per day, of which 30 percent should be of plant origin.
No more than 400 g of carbohydrates per day, of which 80 g are sugar.
No more than 90 g of proteins, of which 60 percent must be of animal origin.
You must drink at least two liters of fluid per day.
Up to 10 g of salt per day is acceptable.
You can include xylitol and sorbitol - up to 40 g per day.
The calorie content of the diet per day should be no more than 2000 kcal (in some sources the figure is 2500 kk).

To get the maximum effect from the Table Number 5 diet, doctors recommend that patients follow the following rules:

You need to eat five to six times a day in small portions, the same in volume.
Every day you need to eat at the same time.
Patients should not eat food that is too cold or too hot.
It is best to cook dishes for a sparing diet by steaming, you can also bake or boil allowed foods.
Too solid food or foods with coarse fiber must be carefully rubbed on a grater, chopped in a blender or passed through a meat grinder.

Allowed and prohibited products

Table 5 implies the inclusion of healthy foods in the diet and the exclusion of foods that are unhealthy in diseases of the liver and biliary tract.

Foods that are allowed to be consumed during this therapeutic diet include:

Of the cereals and pasta, it is allowed to eat dishes from semolina, buckwheat, oatmeal and rice.

Cereals and pasta. It is allowed to eat dishes from semolina, buckwheat, oatmeal and rice.

Fruits and berries. The menu may include apples, pomegranates, bananas, dried fruits. You can eat strawberries and other sweet berries.

Soups. Cereal soups with vegetable broth, dairy soups with pasta, vegetarian cabbage soup and borscht, as well as beetroot are allowed. Consider an important technological point: flour and vegetables for dressing cannot be fried, only dried.

Meat, poultry and seafood. Allowed lean beef, dairy sausages, chicken fillet (it is necessary to remove the skin from it), rabbit. From fish and seafood, pike perch, hake, cod, as well as squid and shrimp are recommended.

One yolk and a protein baked omelet may be present in the daily diet.

Nutrition should include dairy products with a reduced percentage of fat. Low-fat sour cream can be used as a dressing for salads. The use of milk, kefir, low-fat cheeses, cottage cheese and yogurt is allowed.

Beverages. It is best to drink weak tea. It is allowed to include fruit drinks from berries, juices from vegetables and fruits diluted with water, compotes from pureed berries and fruits, decoctions from vegetables and herbs in the menu. If you have a diagnosis of "diabetes mellitus", you should definitely read the information about.

It is allowed to include both butter and vegetable oil in recipes.

In limited quantities, the use of marmalade, marshmallows, honey and caramels is allowed.

Prohibited foods during the diet include:

Vegetables: radishes, radishes, green onions, garlic, white cabbage, mushrooms, marinated vegetables, parsley, sorrel, spinach are not recommended.
It is forbidden to eat dishes that include legumes, millet, barley and barley cereals and corn.
Under a strict ban, very fresh bread, rich, puff and fried dough (for example, pies).
Sour berries, vegetables and fruits that cause flatulence are not recommended.
Meat, fish and mushroom broths are prohibited, okroshka and green cabbage soup are also excluded.
It is necessary to cross out fatty fish and meat varieties from the menu. Under the ban and offal - liver, kidneys, brains - along with smoked meats and canned meat.
Dairy products: do not eat fatty milk, cream, fermented baked milk, as well as other sour-milk drinks with a high percentage of fat content.
Pepper, mustard, horseradish and other hot spices should not be added to dishes.
Of the drinks, strong tea, coffee, cocoa, alcoholic drinks and sparkling water are prohibited.
It is necessary to completely abandon chocolate, ice cream and cream products.
Pork, beef, lamb fat and cooking fats are excluded from the diet.

Subject to all the rules, doctors guarantee a quick relief from all symptoms of the disease.

Diet table 5: weekly diet

How long the patient will have to eat in accordance with this therapeutic diet depends on the characteristics of the body and the severity of the disease. You can follow the nutritional rules mentioned above for 5 weeks.

Monday

In the morning - oatmeal soup, a piece of cheese, rye bread.
Snack - juicy green pear.
For lunch - a decoction of rice, minced fish meatballs, grated fruit compote.
For an afternoon snack - a glass of low-fat milk with soft crackers.
For dinner - vinaigrette with the addition of vegetable oil, boiled egg yolk, a glass of kefir with softened dried apricots.

Tuesday

In the morning - semolina porridge with the addition of strawberry jam, a glass of banana milkshake.
Snack - low-fat cottage cheese with sour cream or fresh strawberries.
For lunch - a glass of low-fat milk, minced meat roll, rice soup with sour cream.
For an afternoon snack - a salad of grated carrots.
For dinner - a salad of grated boiled beets with the addition of prunes, cabbage rolls from chicken fillet with rice, a glass of warm weak tea.

Wednesday

In the morning - mannik with raisins, cottage cheese and berry pudding, tea with milk.
Snack - fresh or boiled fruit puree.
For lunch - buckwheat soup, a piece of boiled beef, a salad of grated cucumbers with the addition of red cabbage.
For an afternoon snack - baked apples with honey.
For dinner - pike perch in sour cream, rice decoction, mashed potatoes.

Thursday

In the morning - cheesecakes with the addition of dried apricots, liquid buckwheat porridge, a piece of cheese, rosehip broth.
Snack - juice from carrots and apples, low-fat cottage cheese.
For lunch - rabbit fillet baked in sour cream, pumpkin porridge, green tea with honey.
For an afternoon snack - an omelet from two egg whites in milk.
For dinner - boiled cabbage salad with egg yolk and squid, rice, sweet apple juice.

Friday

In the morning - egg white and vegetable scrambled eggs, carrot and cheese salad, apple compote.
Snack - a salad of apples, banana and steamed raisins with the addition of yogurt.
For lunch - zucchini soup without meat, steamed cod, a glass of low-fat milk.
For lunch - rice pudding.
For dinner - vegetable casserole, boiled chicken fillet, a glass of weak black tea, a piece of marshmallow.

Saturday

In the morning - oatmeal in milk, low-fat cottage cheese with the addition of pomegranate, jelly from berries.
Snack - boiled cabbage with rice, a glass of kefir.
For lunch - beetroot, steam cutlets from low-fat ground beef with buckwheat, pear compote.
For an afternoon snack - apple and carrot puree.
For dinner - baked beef with apples and milk sauce, stewed red cabbage with grated carrots, berry juice.