Dandelion flowers - useful properties and recipes for use. Dandelion root - unique healing properties and uses

The knowledge of ancestors about medicinal plants is increasingly being used today. Environmental problems, the crazy pace of life, malnutrition can greatly undermine human health. Before you run to the pharmacy for another "dummy" with beautiful packaging, remember what our grandmothers taught - any ailment will be helped to drive away the gifts of nature. The wisdom passed down through generations is used not only in folk but also in traditional medicine.

From childhood, every person is familiar with a yellow-headed flower, which after a while is covered with many achenes with a fluffy tuft. Meanwhile, a malicious weed, common throughout the world, can bring many health benefits.

In Europe, bushes with yellow heads are specially bred in personal plots to be used for the benefit of health. This article will talk about the dandelion plant, medicinal properties and contraindications, dosage forms, health benefits, use in traditional medicine, recipes for the treatment of various diseases. Perhaps, having become acquainted with the beneficial properties of grass, you will not ruthlessly uproot it from the site, but will begin to carefully harvest raw materials that can support all body systems.

Dandelion grass: description, photo

According to the degree of distribution on Earth, the hardy dandelion is in the forefront. This perennial plant of the Asteraceae family is not found except in Antarctica and high mountainous regions. The genus includes more than 2 thousand species, among which medicinal dandelion, called yellow ginseng, is widely used in medicine.

It is interesting! Cottonseed, yellow-faced, letushki, milkman, Russian chicory, sun-lover, damn pails, grandmother's grass are the popular names for the described grass.

Yellow ginseng is a perennial with a central root that is transformed into a branched rhizome at the top. The thickness of the central root is 2 cm, and the length is 60 cm. The regenerative abilities of the roots are very high, which is why it is so difficult to remove the weed from the site. Leaf blades are bare, collected in a basal rosette. The shape of the leaves is varied - lanceolate, pinnately dissected, whole, pinnately incised, serrated, up to 25 cm long, and the width does not exceed 5 cm.

Peduncles cylindrical, juicy, hollow. At the top, the arrow ends in a large bright yellow basket. It reaches a diameter of 5 cm, consists of many bisexual reed flowers. The bell-shaped involucre is wide open during the flowering period, consists of three rows of tiny green leaves.

After withering, the wrapper closes, and when the achene fruits ripen, it opens wide again. Pushcha or flyers, cannons, perennial is called for the hairy tufts that are attached to the seed. The slightest breath of wind and achenes easily break away from the receptacle in order to travel a long distance and give new offspring.

Depending on the habitat, the cannons bloom from March to June, fruiting in about a month. Often there are several waves of flowering, which fade only by autumn.

Know! Milkman is another common folk name for the plant. The name is due to the fact that all parts of the perennial contain a bitter white milky juice.

In addition to a wide natural distribution area, yellow-domed flowers are specially cultivated as a garden crop. The Japanese, Indians, French, Dutch, Americans grow entire plantations of milk jug, using it for medicinal, cosmetic and food purposes. Even in processed form, all parts of Russian chicory retain their beneficial properties.

China cultivates some species for the high quality rubber contained in the rhizomes. Researchers at the German company Continental are developing methods for introducing dandelion rubber into mass-produced tires.

In addition to the spheres described, carved bushes are indicators of soil acidity, because they grow in areas with a pH of 5-5.5. Yellowfins produce valuable pollen and nectar for bees, and are excellent food for animals. Such nutrition is especially relevant on a dairy farm, because grandmother's grass has a strong lactagon effect. The flowers were called sun-lovers for the peculiarity of opening their heads wide to the sun, and in the absence of a luminary, closing them.

The chemical composition of dandelion

Let's return to the beneficial properties of yellow ginseng, which directly depend on its chemical composition. What is so useful in a simple weed? Each part of the perennial contains a lot of chemicals that benefit the human body. So, milky juice contains bitter glycoside taraxacin, rubber. Baskets and leaves are rich in carotenoids, vitamins of group B, A, E, PP, ascorbic acid, trace elements - Fe, Ca, P, K, Mn.

Remember! The root contains a large amount of the polysaccharide inulin, a valuable prebiotic. It is interesting that the rhizome accumulates reserves for itself: by winter, the concentration rises to 30-40%, and by spring the reserve is depleted, only 2% of inulin remains in the roots.

The root is also rich in the following components:

• bitterness (taraxacin, taraxol, taraxerol, etc.);
• phytosterols;
• protein - up to 15%;
• amino acids;
• sugar, fiber;
• organic acids;
• vitamins, carotenoids;
• mineral salts, among which potassium is the most abundant;
• fatty oils, glycerides;
• flavonoids, tannins, mucus, resins;
• rubber.

The complex chemical composition determines the beneficial properties of the milkman. The next section of the article will describe in detail how the listed components affect the human body.

Medicinal properties of dandelion

The healing properties of the grandmother's herb were recognized by our ancestors, but modern medicine and herbal medicine also use the rhizome as a component of medicines. The milkman has a choleretic, diaphoretic, tonic, laxative, anthelmintic, sedative effect. Thanks to the antioxidants included in the composition, drugs have the ability to rejuvenate the body. Vitamins, minerals, amino acids increase immunity, help fight adverse environmental factors.

The bitterness that is part of the plant is widely used in folk and traditional medicine to stimulate the production of digestive enzymes. Together with the prebiotic inulin, they help to improve the functioning of the gastrointestinal tract throughout its entire length, reduce blood glucose levels, cleanse toxins, and increase appetite. Inulin is indicated for use by patients with diabetes mellitus, lowers blood glucose levels, fights obesity, and improves metabolic processes.

It is interesting! According to the content of protein components, cotton grass is able to compete with cereals.

Potassium is the most important building material of cells. It is involved in water-salt, cellular metabolism, cleanses the blood, has antitoxic, diuretic, diaphoretic effects. Iron increases the level of hemoglobin, helps in the fight against anemia. Flavonoids, tannins, organic acids - suppress viral attacks, have anti-inflammatory properties, accelerate wound healing, treat skin diseases. Phytosterols do not allow cholesterol to gain a foothold on the walls of blood vessels, prevent the development of atherosclerosis, plaques, and lower blood pressure.

The abundance of B vitamins has a beneficial effect on the nervous system. Moreover, the action is manifested depending on the needs of the person. With chronic fatigue, stress, nervous overstrain, the remedy with Russian chicory in the composition stimulates the nervous system, with excessive excitement, processes are inhibited. A simple bouquet of wild flowers can easily cheer you up.

Useful properties of dandelion

Yellow ginseng is a medicine that grows underfoot. Its benefits to the body are undeniable. With regular use, the product improves metabolism. The milk jug is also used in clinical nutrition, diets for weight loss. From the heads make honey, wine, jam. Based on the rhizome, a coffee surrogate is made. The buds and leaves are suitable for dressing soups, making salads. The taste of boiled greens resembles spinach. In some countries, greens and kidneys are pickled, fermented, getting amazing and incredibly tasty dishes.

Antioxidants allow the use of raw materials in nourishing, rejuvenating, moisturizing cosmetics for hair and body. Juice perfectly whitens freckles, age spots, removes warts.

In addition to treatment, sun-lovers are excellent helpers in the country. A malicious weed, removed from the root, is placed in compost heaps, infusions are made for spraying against pests. Russian chicory benefits bees by providing pollen and nectar. On the farm, it is an indispensable source of nutrition for livestock and rabbits. Veterinarians recommend giving the powder with food to reduce the chance of intestinal upset in animals.

On a note! To get rid of the weed in the country, use the natural biorhythm of the plant - in the budding phase, the ability of the roots to regenerate is significantly reduced. Therefore, when you see the first flower buds, you can safely take up the chopper.

The most valuable part of yellow ginseng is undoubtedly the root. The substances that make up the rhizome act as a mucolytic, antipyretic, antispasmodic, sedative, diuretic, choleretic agent.

However, the action of active components has a number of contraindications. It is impossible to take medicines from the root for cholelithiasis, the choleretic effect can lead to the movement of stones and blockage of the bile ducts. Gastritis, duodenitis, gastric and duodenal ulcers, a tendency to intestinal disorders, individual intolerance, allergies to plants of the Compositae family are contraindications to the use of rhizome remedies.

Remember! Pregnant women should use Russian chicory root with extreme caution. Tea based on the rhizome will gently eliminate the problem of constipation, fill the body of the expectant mother with vitamins, and remove toxins.

When taking drugs based on the root of the grandmother's grass, it is important to strictly observe the dosage. Violation of the dosage will cause diarrhea, vomiting, headache.

Dandelion flowers medicinal properties and contraindications

Flower baskets are also used by traditional healers and herbalists. Doctors recommend using oil based burn heads, syrup as a hepatoprotector. A tincture based on triple cologne cauterizes warts, papillomas. Compresses and rubbing are made from alcohol tincture for radiculitis, diseases of the musculoskeletal system, muscle pain, gout.

Cosmetics from baskets were known to the ancient Romans. They whitened the skin and evened out the tone of the face with a water tincture, it can also get rid of freckles, age spots. Recommend a lotion to normalize the sebaceous glands, eliminate oily sheen.

The yellow heads of cotton grass do not have such strict contraindications for use, but allergy sufferers should not use products based on them.

Useful properties of dandelion leaves

Milk jug leaves are just as useful as its other parts. They are used fresh for the preparation of mouth-watering salads, dressing borscht. Dried raw materials are brewed and used as a medicinal tea.

Carotenoids, bitterness, vitamins increase immunity, protect the liver, relieve abdominal cramps, gently weaken. Herbal tea will put you on your feet at the initial stage of bronchitis, pneumonia, flu. It is also useful as a diuretic, relieves swelling, removes excess fluid. Chinese herbalists recommend applying young leaves to the chest in case of congestion during feeding.

Know! Taraxic acid stops the growth of cancer cells, transforms malignant tumors into benign ones.

What diseases does dandelion treat?

Traditional medicine uses raw materials to treat the following diseases:

1. Digestive tract - cholecystitis, spastic colitis, loss of appetite, low acidity, chronic constipation, helminthic infestations, dysbacteriosis.
2. Endocrine glands (endocrine system) - hepatitis, diabetes mellitus.
3. Genitourinary area - cystitis, mastopathy, hypogalactia (reduced lactation in lactating women).
4. Immune system - beriberi, weak immunity, the initial stage of colds, prevention of oncology, tumors, in the complex treatment of cancer.
5. Skin - furunculosis, eczema, burns, psoriasis, acne.
6. Cardiovascular system, blood - atherosclerosis, anemia, high blood pressure.
7. Musculoskeletal system - gout, osteoporosis, arthritis.
8. Nervous system - sleep disturbances, neurosis, chronic fatigue, decreased tone, stress.

This is not a complete list of diseases, in the treatment of which the sunflower root gives a positive effect. Detoxification products based on medicinal raw materials get rid of toxins, toxins, help with poisoning, purify the blood and lymph.

Important! Due to the participation of components in metabolic processes, drugs and dietary supplements based on yellow ginseng help in the fight against the most common disease in the modern world - obesity.

Dandelion dosage forms

Milk-based preparations can be purchased at a pharmacy or made independently. The pharmacy assortment includes various dietary supplements (BAA) in tablet or liquid form, for example, "Montana home drops" are recommended as a laxative, diuretic, carminative, antimicrobial, secretory agent.

Dry raw materials are crushed dried roots, with which you can independently prepare infusions, tinctures, decoctions.

Recipes for infusions and decoctions

Dried rhizome, prepared independently, or bought at a pharmacy, is suitable for creating infusions, decoctions, tinctures, oil extracts, herbal teas.

Infusion recipe

A water extract is made on the basis of a dry or fresh root. The collected material is pre-crushed to achieve the best effect. It will require a tablespoon for 2 cups of water, and dried the same amount for 1 cup of water.
Fill the required amount of material with boiling water. Wrap the container and soak for 1.5-2 hours. After straining, drink a third of a glass 2-3 times a day before meals.

decoction recipe

It is possible to prepare using a water bath. You will need:

• chopped dried raw materials - 3 teaspoons;
• boiling water - 0.5 liters;
• dishes for brewing and boiling.

Place the material in a container for brewing, pour boiling water. Steam in a water bath for 15 minutes. On the stove, the boiling time will be 10 minutes. After complete cooling and straining, use a quarter cup 2-3 times a day.

Remember! Water extract is stored in the refrigerator for no more than 2 days.

Tincture (vodka tincture)

You can save the benefits of Russian chicory for a longer time by preparing a tincture. It is usually made from fresh rhizomes. For a bottle of vodka with a volume of 0.5 liters, you need to take half a glass of finely chopped raw materials. The components are mixed, the container is tightly closed and sent to a dark, cool place for 2 weeks. After the expiration date, the tincture must be filtered and refrigerated. Inside take 1 teaspoon twice a day before meals. It can be used as an external agent for creating lotions, rubbing.

You can make a tincture from the juice of the rhizome. The cooking process is similar, only 5 parts of vodka are required for one part of the raw material. Do not forget that it is better to buy high-quality vodka so that the medicine does not cause harm.

Herbal tea and coffee from the roots of grandmother's grass

A useful tonic drink is obtained by pouring an incomplete teaspoon of pharmaceutical raw materials with a glass of boiling water. After 20 minutes of infusion, herbal tea is ready for use.

Surely you know that chicory is a coffee substitute, but a surrogate can be made from dried cotton grass roots. They are roasted in the oven until brown and ground into a powder. Pour a tablespoon of surrogate into a liter of boiling water, boil for 2 minutes.

On a note! Coffee substitute does not contain caffeine, but invigorates, giving all the benefits of the plant, has a beneficial effect on digestion. This is the perfect solution for those who have given up natural coffee.

Healing Oil Recipe

An oil extract from the rhizome is famous for its excellent cosmetic effect, and it will also help heal wounds and heal burns. To create it, take:

• tablespoons of chopped raw materials (preferably fresh);
• 8 tablespoons of natural olive oil.

Mix the ingredients, keep in a dark place for 2 weeks, strain. Store the oil extract in the refrigerator.

The yellow doctor has also found application in cosmetology. Tincture or tincture on a triple cologne will easily eliminate papillomas, warts. From corns, corns, a lotion from juice or its alcohol infusion will help. The juice of the plant also gives a powerful whitening, rejuvenating effect. Rubbing the face with a decoction soothes inflamed areas of the skin, and an oil extract will help to cope with dryness. Alcohol tincture, diluted with mineral water, rub oily skin. This lotion regulates the production of lubrication by the sebaceous glands.

Decoctions and water extracts have a beneficial effect on the scalp, strengthen hair. Rinse your head after washing with a decoction of a medicinal herb, or rub the oil extract into the scalp.

Attention! The greatest cosmetic effect can be achieved when combined with decoctions of other herbs - nettle, flax, hops, burdock, calendula.

Dandelion for diabetes

Diabetes mellitus is a serious disease in which a person suffers from a lack of insulin or its improper absorption. Often it is accompanied by obesity, resulting from improper metabolism. In addition to drug treatment, patients are prescribed special diets.

Since the time of the ancient Greek physician Theofast, teas and decoctions based on yellow ginseng have been used to normalize hormonal levels, metabolism, and improve digestion. The most important component inulin is recommended by modern medicine as a sweetener. In addition to water extraction, doctors recommend consuming fresh pedicels in the amount of 7-8 pieces daily. There is no need to eat them, just chew them thoroughly and spit them out. In severe cases of diabetes, such an additive significantly reduces glucose levels, and in mild cases, a complete restoration of normal blood sugar levels can be achieved.

Dietary salads from fresh foliage are also used. They are rich in protein, vitamins, bitterness. Do not forget about contraindications to the use of biological additives.

Healing properties of dandelion for women

Phytohormones, which are part of the sun-lover, adjust their own hormonal background for women. They are able to reduce menstrual pain, restore the cycle. The oncoprotective agent acts on neoplasms in the breast, inhibiting the growth of bumps in mastopathy, reducing the size of ovarian cysts. Water extract is an ancient remedy for the normalization of lactation. Greater lactogenic effect can be achieved when used together with dill, walnut.

When to procure, collect raw materials, store

How to store the incredible power of the plant for future use? You will learn more about this later.

milky juice

Harvesting can be done in late spring or early summer. The dug bushes should be cleaned from the ground, washed and soaked in salted water for half an hour, then scalded with boiling water and passed through a meat grinder. Juice can be squeezed out of the resulting slurry. To keep it for a long time, make an alcohol tincture. Before use, dilute in half with boiled water, you can sweeten with honey.

Roots

The collection of roots is carried out in April before flowering or by the end of September, when the plant is still at rest. Remove the bush from the ground, remove the tops, root collar, lateral roots. Rinse the material and spread out to dry for 2-4 days.

As soon as the milky juice ceases to stand out, chop the roots and dry them in a ventilated area. When using an electric dryer, select a mode with a temperature not higher than 40⁰C. Dried roots are stored in a dark place with good ventilation for up to 5 years.

Leaves, flower baskets

These parts of the plant are most useful immediately after they appear. Young leaves are practically not bitter, ideal for vitamin salad. They can also be dried after thorough washing in the open air. Store also up to 4-5 years. Baskets are harvested early in the morning and immediately used to create honey, wine, syrup, tinctures.

Important! Never collect raw materials in areas with unfavorable environmental conditions, in an industrial area, along the road. The plant absorbs harmful substances, heavy metals like a sponge.

Dandelion use in folk medicine recipes

We bring to your attention the most popular recipes, time-tested. They will help to improve all body systems, increase tone, regulate metabolic processes.

Jam for weakness and colds

To prepare a real elixir of health, you have to get up early in the morning. Collect 450-500 flower baskets, among which you need to select the largest specimens. You will not need flower stalks, so feel free to remove them. Rinse the flowers thoroughly and soak for a day in cold water, it will have to be changed periodically to remove the bitterness.

Drain, add 1 liter of water, boil for 10 minutes. Strain the decoction, carefully squeezing the heads. Put the container on a slow fire, add 1.5 kg of granulated sugar and 2 grated lemons (possibly with zest). Boil 45-60 minutes. Pour the jam into sterile jars, seal. A couple of spoons of fragrant syrup will put on the feet of a sick person with the flu, bronchitis, and a cold. For children, jam can be in a small amount to relieve fever and prevent colds.

Remember! Eating a large amount of jam will cause intestinal upset.

Infusions for liver diseases

Herbal infusions, which include cotton grass root, support the liver in a healthy state, have a mild choleretic effect. Use one of the following formulations:

• grandmother's grass root and chicory 1:1;
• two parts of rhubarb roots, cotton grass and one part of hawthorn flowers;
• mint grass, celandine, dried crushed milk jug roots, buckthorn bark in equal proportions.

Brew a tablespoon of this collection with a glass of boiling water. After cooling and straining, drink 100 ml twice a day. You can warm the infusion for 30 minutes in a water bath.

With fever

A teaspoon of dried and crushed roots is brewed with 200 ml of boiling water. The infusion is consumed 4 times a day before meals, 50 ml. It will quickly lower the temperature, drive away the cold.

For eczema

Take equal parts of finely ground milk jug rhizome and high-quality liquid honey. Make applications on damaged skin daily.

To lower cholesterol, prevent atherosclerosis, as a laxative

Grind dry raw materials into a fine powder using a coffee grinder. Multiplicity of reception 2-3 times a day. It is used before meals with 100 ml of water. Dosage - 2 gr. For the drug to have a laxative effect, increase the dosage to half a teaspoon.

With anemia, anemia, beriberi

Sunflower juice will help to fill the lack of vitamins, stimulate the production of red blood cells and purify the blood. How to extract it is described above. Use the solution before meals 4 times a day for a tablespoon.

Advice! To reduce bitterness, do not forget to dilute the milky juice in half with water and flavor with honey.

For insect bites

Departure to nature is often overshadowed by insect bites. Different skin types react to stings in different ways. With severe swelling, itching, gruel from a fresh leaf will help, which is applied in the form of an application and changed every 2-3 hours.

From warts

You can get rid of small warts with fresh milky juice. Since you don’t need much medicine, it’s enough to pick a juicy peduncle and smear the wart.

For diabetes

Herbal collection has an excellent effect in the treatment of diabetes mellitus. To prepare it, take:

• yellow ginseng leaves;
• ground chicory;
• walnut leaves;
• galega grass;
• nettle leaves.

Mix the components in equal proportions. Brew a tablespoon of the mixture with 400 ml of boiling water, boil for 3 minutes. After 10 minutes, strain, and drink 3 tablespoons three times a day shortly before meals.

For insomnia in children

Peppermint, lemon balm, cotton grass rhizome, anemone, take in a ratio of 2:1:1:2. A liter jar of boiling water will require a teaspoon of the mixture. Half a glass shortly before bedtime, flavored with a spoonful of honey, will help the baby fall asleep soundly.

Attention! All recipes that contain honey should not be taken by allergy sufferers.

To increase lactation, with gastritis

To obtain a lactogonal agent, dilute the squeezed milky juice with water by half, boil for 3 minutes. A quarter cup twice a day will give you back the enjoyment of breastfeeding. The same composition is very effective for the prevention of gastritis.

For freckles, acne, irritated skin

Unpleasant phenomena on the skin are eliminated by a decoction from the fresh upper part of the sun-lover. Brew 2 tablespoons of chopped greens with a glass of boiling water. Boil in a water bath for 5 minutes. Wipe your face daily. Ice cubes are effective, which also wipe the skin.

Harm and contraindications

We have already talked about the contraindications of Russian chicory. Recall that peptic ulcer, cholelithiasis, the presence of kidney stones, gastritis, a tendency to flatulence and diarrhea, increased acidity of the stomach, allergic reactions are the main contraindications. Can the medicine be harmful? Of course, if it is illiterate to use. Follow the dosage recommended by your doctor and there will be no side effects in the form of diarrhea, vomiting, headache.

Dandelion for weight loss nutritional value of dandelion how to make salad

Maintaining a slim figure is a lot of work. To help get rid of extra pounds and at the same time improve the body will help decoction, herbal tea, infusion, coffee drink from grandmother's herbs. It gently removes excess fluid from the body, has a laxative effect, normalizes metabolism, removes toxins and toxins. The water extract should be drunk before meals at the prescribed dosage, which is described in the recipe for the preparation of the remedy.

The green parts of the plant will also help to get rid of excess weight. The product has only 45 kcal, 2.7 g of protein, 9.2 g of vegetable carbohydrates, 3.5 g of dietary fiber and more than 85% water. With a low calorie content, a large amount of protein makes the foliage nutritious, and an abundance of vitamins helps to increase immunity and prevent beriberi. Dietary fibers, coupled with bitterness and inulin, stimulate the bowel to its full extent.

Attention! So that the leaves do not taste bitter, only young specimens should be selected. Pre-soaking for half an hour in salted water also helps to reduce bitterness.

Russian chicory is loved by many culinary specialists abroad. You can be convinced of the excellent taste of the product by preparing a salad from young leaves. For this you will need:

• young leaves - the desired amount;
• salt, pepper, herbs;
• linseed oil.

Rinse the collected leaves and soak for half an hour in salted cold water. Finely chop them, add spices, season with linseed oil. Appetizing vitamin salad is ready! You can diversify it with fresh vegetables, boiled quail eggs.

Conclusion

Nature has given a person everything necessary for health, it is only important to discern a green healer in a simple weed. Dandelion, with the healing properties and contraindications of which you met in the materials of the article, is a valuable gift of nature.

Video about the medicinal properties of dandelion

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Discussion: 2 comments

Yes, of course, the benefits of dandelion are great. I especially like the recipe for flowers with sugar - both tasty and healthy.

Dandelion (lat. Taraxacum)- a genus of perennial herbaceous plants of the family Asteraceae (Asteraceae) or Compositae.

About 1000 species of dandelion grow on the entire planet. The most common is medicinal dandelion (ordinary, pharmacy, field), we will talk about it.

Common dandelion grows in fields, meadows, forest edges, banks of water bodies, near roads, pastures and fields. It is not only beautiful, but also very healthy.

Other names for dandelion: wasteland, milkman, kulbaba, down jacket, guns, puff, milker, grandmother.

For treatment, the roots and aerial part of the dandelion are used. Roots are harvested in early spring or late autumn, juice, leaves and baskets during flowering. Dry in the open air in the shade or in a dryer (at a temperature of 40-60 degrees). Dried dandelion is stored in cardboard boxes or paper bags, the shelf life of flowers and leaves is up to 2 years, the roots are up to 5 years.

The chemical composition of dandelion

Useful substances are found in all parts of the plant (flowers, leaves and roots):

• inulin;
• bitter glycoside - taraxacin;
• triterpene compounds (taraxol, taraxasterol, taraxerol, homotaxasterol, pseudotaraxasterol, β-amirin);
• sterols (β-sitosterol and stigmasterol);
• protein substances;
• asparagine;
• rubber;
• sugars;
• organic acids;
• essential oil;
• resins;
• mucus;
• tyrosinase;
• vitamins,;
• carotenoids (taraxanthin, flavoxanthin, lutein, violaxanthin);
• flavonoids - apigenin,;
• : manganese, potassium, iron, phosphorus, cobalt, boron, copper;
• fatty oil (consisting of glycerides, palmitic, oleic, lemon balm and cerotinic acids);
• tannins;
• ash.

Medicinal properties of dandelion

In medicine, dandelion is used for many diseases and pathological conditions, for example:

• from the gastrointestinal tract - poisoning, with low acidity, poor appetite, gallstones;
• from the nervous system - disorders of the nervous system;
• from the side of the cardiovascular system - inflammation of the lymph nodes,;
• skin problems - ringworm, freckles, age spots,;
• other conditions and applications - chronic fatigue, eye diseases, and edema, kidney disease, Graves' disease, lungs, and other insects, for weight loss, to increase lactation.

In addition, dandelion has the following properties:

• restorative;
• bactericidal;
• wound healing;
• anti-inflammatory;
• antipyretic;
• antifungal;
• choleretic;
• diaphoretic;
• lactagon;
• mild laxative;
• sugar-reducing;
• purifying blood;
• promoting hematopoiesis;
• anthelmintic;
• improves appetite and digestion;
• cleanses the body of toxins;
• stimulates and tones the nervous system.

Dandelion - contraindications for admission

Dandelion is contraindicated for:

• , allergic dermatitis of individual intolerance;
• increased acidity of the stomach;
• gastritis, and;
• blockage of the biliary tract;
• pregnant women and children under 12 years of age.

Important! You can not collect dandelions near highways and railway tracks.

The use of dandelion for medicinal purposes - recipes

For the health of the body and prevention, you can simply eat 5-6 fresh dandelion stalks, you will not only feel good, but also have a good mood.

Dandelion infusion. Pour 1 teaspoon of crushed dandelion roots with a glass of cold water, put on fire for 20 minutes. Strain, leave to brew for 8 hours.

Dandelion juice. Rinse dandelion leaves, soak for 30 minutes in salt water, rinse with running water and scald with boiling water. Scroll through a meat grinder or chop with a blender and squeeze out the juice. The juice is diluted with water in a ratio of 1:1, and then boiled for 5 minutes. You need to drink ¼ cup 2 times a day. This juice is good to take with gastritis with low acidity.

Dandelion oil. Pour dandelion inflorescences into a glass jar and pour vegetable oil, hold the composition in a water bath for 40 minutes and leave to infuse. The oil can be stored like this, or it can be squeezed through gauze. This oil is a good remedy for burns.

Dandelion syrup. 200-300 dandelion flowers pour 0.5 liters of water and boil for a couple of minutes. Drain through a colander, after cooling, squeeze the flowers well. Strain the resulting liquid and add 4.5 cups of sugar. Bring to a boil, boil for 6-8 minutes, pour into glass jars, store in the cold.

Alcohol tincture of dandelion. Finely chop the dandelion flowers and fill the jar with them, then fill them to the top with alcohol. Leave for 2 weeks in a dark room (not in the refrigerator). Use this tincture for rubbing and compresses.

Dandelion tincture on vodka. Wash the flowers, dry them, fill the jar with them and tamp so that the jar is 75% full. Fill with vodka to the top of the jar and leave to infuse for 3 weeks. When the tincture is ready, strain the tincture from the flowers (squeeze the flowers). This tincture is used for gout, muscle pain and.

Dandelion jam. Take 1 kg of dandelion flowers, 2 lemons, 2 handfuls of cherry leaves, 1.5 liters of water and 2 kg of sugar. Remove green leaves from flowers, wash. Grate lemons and mix with cherry flowers and leaves. Pour the resulting mixture with water, bring to a boil and boil for 10 minutes over low heat. Leave to brew for a day in a cool place. Strain, add sugar and cook for 1 hour over low heat. Cool and pour into sterilized jars.

Dandelion salad. Wash young dandelion leaves in cold water and chop finely. You can add onion, parsley and dill if you like. To taste - salt, pepper and other seasonings. Fill with linseed oil.

Dandelion coffee. Dandelion roots are thoroughly cleaned, washed and dried. Roast in the oven until golden brown and grind in a coffee grinder. Brew in hot water like coffee, add sugar to taste. Also, you can add honey and.

Improving metabolism. 1 st. pour a spoonful of crushed dandelion leaves with 1 cup of boiling water and leave to stand for 1 hour. Drink 1/3 cup 3 times a day before meals for 2 weeks.

Constipation and as a choleretic agent. Take 1 tbsp. a spoonful of crushed dandelion roots and pour 1 cup boiling water. Leave to infuse for 15 minutes, strain, refrigerate. Take ¼ cup 3 times daily 30 minutes before meals.

Flatulence, constipation, hypertension. Pour 10 g of dandelion flowers with a glass of water and boil over low heat for 15 minutes. Leave for 30 minutes, then drink 1 tbsp. spoon 3-4 times a day.

Diseases of the liver and gallbladder. Pour 1 teaspoon of crushed dandelion roots with a glass of boiling water, leave to stand for 1 hour, strain. Take ¼ cup 3 times daily before meals.

Anemia. Mix 3 tbsp. spoons of dandelion flowers, chicory and lungwort herbs. Add 2 tbsp. spoons and 1 tbsp. a spoonful of wormwood. Mix thoroughly. Take 6 tbsp. tablespoons of the resulting collection and pour 1 liter of boiling water. Take 50 ml 6 times a day.

Atherosclerosis. Pass dry dandelion roots through a meat grinder and take 1 tbsp. spoon 3 times a day. They are bitter and should not be chewed, but simply held in your mouth and swallowed. Best taken with honey or sweet syrup.

(expectorant). Take 2-3 tbsp. tablespoons of dry crushed dandelion leaves and brew 0.5 liters of boiling water in a thermos. Strain, drink 0.5 cup 3-4 times a day 30 minutes before meals.

Rheumatism. Finely chop the dandelion stems, grind with sugar and eat the resulting mixture 1 teaspoon 2 times a day.

Insomnia. Mix 2 parts and anemones, 1 part dandelion roots and lemon balm. Pour 1 liter of boiling water over 1 teaspoon of the collection. Before going to bed, drink 0.5 cups, you can add honey.

Age spots, warts. Apply a little dandelion juice to the age spots or wart and wash it off after 30 minutes. Do not use this method on your face, because it is difficult to wash off the dandelion juice.

Acne, boils. 1 st. pour a spoonful of crushed roots with a glass of hot water, boil over low heat for 15 minutes, cool and strain. Take 1/3 cup warm 15 minutes before meals 3 times a day.

Skin cleansing lotion. Take 3-4 dandelions with roots, stems, leaves and flowers, rinse well, dry, cut and pour into a glass jar. Pour vodka at the rate of 1 glass of chopped greens 1 glass of vodka, close tightly with a lid and leave to infuse for 10 days in a dark place. Strain and dilute with boiled water at the rate of 0.5 cups of tincture 1 cup of water. Wipe the face and neck 2-3 times a day.

Strengthening hair. Take a handful of chopped herbs and brew 0.5 liters of boiling water. Leave to brew, strain. Rub this infusion into the hair roots every other day before going to bed.

Dandelion video

Nature has endowed people with many unpretentious medicinal plants, one of the leading places among folk natural medicines is occupied by dandelion. Its medicinal properties and contraindications for use have been known to mankind since ancient times.

From the roots, inflorescences, leaves, they make life-giving elixirs, infusions, decoctions that help get rid of very serious diseases of the stomach, kidneys, liver, and intestines.

Fresh dandelion juice is a wonderful tool to increase immunity, restore vision, heal from sciatica, warts, herpes, and fungal infections. It is a great helper in the fight against diabetes, heart failure, thyroid diseases and all kinds of viruses.

It is not without reason that huge fields are sown with dandelion in European countries, where it is actively used in cooking, pharmacology, and cosmetology. With us, this gift of God grows right under our feet, bend over, pick, eat to your health!

Attention: any treatment requires mandatory consultation with a family doctor.

The beneficial properties of dandelion are due to the content in it of a huge number of biologically active healing substances:

• vitamins B, responsible for the excellent health of the nervous, circulatory systems,
• vitamin A, which ensures the growth of all tissue cells,
• vitamin complexes C and F, necessary for cell renewal, rejuvenation,
• insulin, necessary for a good carbohydrate metabolism, in order to avoid diabetes,
• mineral elements: calcium, selenium, magnesium,. Iron, molybdenum, phosphorus, significantly activating the metabolism,
• organic acids and natural plant hormones that stimulate the proper development of the body.

Each particle of the plant is rich in useful active elements that can speed up recovery from many diseases.

What diseases are treated with dandelion

Traditional healers often successfully use the healing properties of dandelion. The recipes of some fees are sometimes more effective than medications, however, a contraindication is the uncontrolled use of the plant in any form.

How to prepare homemade medicine for salvation from certain ailments?

With beriberi, lack of appetite, rheumatism, eye diseases, it is necessary to eat salads from fresh dandelion leaves:

• young leaves must be kept for 15 minutes in a container with salted cold water;
• then chop, season with sunflower oil, sour cream or mayonnaise.

With daily use, dandelion will give you beautiful lush hair, soft smooth skin. Attacks of sciatica will stop, memory will improve, visual acuity will return.

The combination of dandelion leaves in salads with other medicinal herbs: nettle, plantain, oregano, mint or fresh vegetables is even more beneficial for health.

Sick liver, hypertension, asthma, anemia, influenza are successfully treated with delicious dandelion flower jam:

• flowers collected in the early morning are shaken to get rid of insects,
• weigh 300 gr., pour 500 ml of boiling water, add 1 kg of sugar, boil for 10 minutes, pour the juice of ¼ lemon, turn off the fire.
• after 18-24 hours, the contents of the pan are filtered, the syrup is boiled for another 10 minutes.

This amber dandelion honey (jam) is also an excellent prophylactic for the occurrence of cancer.

With pain and numbness of the legs, hands, tincture of flowers on cologne helps perfectly. Prepare it as follows:

• dark 0.5 l. a vessel (jar, bottle) is filled to the limit with dandelion inflorescences,
• cologne is poured in (preferably "Triple"), the infusion is prepared for 15-20 days.

If pain of any nature occurs, the surface of the skin is smeared with tincture. You do not need to rub it, the pain will leave you quickly enough, the numbness will disappear.

To get rid of furunculosis, acne, a decoction from the root of the plant is recommended:

• 2 tbsp. l. chopped rhizomes are boiled in 500 ml of water for 10 minutes;
• after cooling for an hour, the solution must be filtered, cleaned in coolness;
• you need to drink it warm, 50 ml, before meals, 4 times a day.

Freckles, age spots, can be quickly removed if treated with the milky juice of fresh dandelion 5-6 times a day. Then it is necessary to wipe these areas with kefir or sour cream.

With atherosclerosis, lymphatic and circulatory stagnation, as well as to remove poisons from the body, the bitter powder of dried dandelion roots helps well, for this they take 5 g three to four times before meals every day: they are kept in the mouth for several minutes, dissolving, then swallowed. Those who do not tolerate bitterness can mix the powder with honey.

Healing severe burns can be accelerated with dandelion root oil:

• 150 gr. fresh crushed rhizome must be placed in a bottle with 600 ml of unrefined sunflower oil;
• boil in a water bath at low heat for 4 hours;
• remove the remnants of the root through gauze;
• lubricate 2-3 times a day.

This composition will allow you to get rid of superficial scars resulting from burns, frostbite, and other external damage to the skin.

Dandelion root tea has a remarkable ability to get rid of constipation, bile stasis. ½ teaspoon should be poured with boiling water for 5 minutes, drain, cool slightly, drink with honey.

From dry and fresh leaves, dandelion flowers, wonderful cabbage soup, borscht, saltwort, sauces are obtained. Young unblown flowers are pickled like capers, and the leaves are fermented like in order to receive pure natural solar vitamins of health in winter.

Contraindications

Each part of the dandelion plant has excellent medicinal properties, but there are also contraindications:

• you can’t eat dandelions for people suffering from peptic ulcers with high acidity;
• with caution to eat a raw plant for young children under 5 years old.

Dandelion is a well-known flower that blooms one of the first with the onset of spring. For many gardeners, it is an annoying weed. In fact, it is one of the best medicinal plants with cleansing properties. It is often referred to as a liver tonic and blood purifier. In folk medicine in many countries, it is used as a choleretic, diuretic, digestive herb, stimulates appetite and promotes the breakdown of fats. It is eaten: a vitamin salad is made from young leaves, and the root can replace coffee. Dandelion officinalis plant description

Dandelion description where it grows

Dandelion grows everywhere as a weed and is very hardy. It belongs to a large genus of perennial herbaceous plants of the Astrov family. Botanical name Taraxacum. Among more than 2 thousand species, the most famous is the medicinal dandelion (Taráxacum officinále) or the common one. Another name is dandelion pharmacy or field.

It grows in temperate latitudes on the Eurasian continent, and North America and is considered the most useful grass found in the northern hemisphere.

Its bright sunny flowers can be seen in meadows, glades and edges, rocks, wastelands in late April and early May. It may well take root even in the cracks of asphalt and concrete.

According to one version, Europe is considered the homeland. Other botanists consider it native to all temperate regions. We have dandelions can be found from the Caucasus to Sakhalin and Kamchatka.

For commercial purposes, most of all are grown in Bulgaria, Romania, Hungary, Poland, England.

Dandelion officinalis is a herb about 30 centimeters high. The leaves are smooth, with teeth along the edges, oblong, reaching a length of 10 to 25 centimeters and a width of 1.5-5 centimeters. Grow with a basal rosette.

Single flowers are located on a long bare, hollow inside, pale green stem. Open in the morning and close in the evening. They are very sensitive to sunlight and do not open at all in cloudy weather.

After flowering, they turn into a white ball, consisting of seeds, which are attached with fine hairs to the receptacle. Due to their fragile connection, they are easily torn off and carried by the wind over long distances.

The roots are fleshy, dark brown on the outside and white on the inside. When broken, it releases a white milky substance - latex, which is found in all parts of the plant and is bitter in taste.

In length, it can reach up to 60 centimeters and a thickness of about 2 centimeters.

What is useful dandelion chemical composition

Dandelion contains many substances useful for the human body, which give it healing properties. The main component is the milky juice, which contains taraxacin, flavoxanthin and taraxacerin.

In addition, it contains:

Vitamins A, E, B2, B4, C;

Carotenoids;

Minerals: manganese, potassium, iron, calcium, magnesium, boron and others;

Organic acids: oleanolic, palmitic, linoleic, lemon balm and cerotinic;

Fixed oils;

Cellulose;

Polysaccharides;

Protein compounds;

glycosides;

It is free of saturated fat and cholesterol.

Grass leaves are rich in:

Ascorbic acid;

Retinol;

Tocopherol;

Riboflavin;

Asparagine;

minerals;

Flavonoids;

Coumarins.

Sesquiterpene and triterpene compounds;

Flavonoids;

Potassium salts;

They contain glucoside luteolin, inulin, vitamin K. The content of inulin can reach up to 40 percent.

In the flowers of the plant are found:

vitamins;

Minerals;

Saponins;

Flavonoids;

vegetable protein;

Essential oil;

Useful properties of dandelion

According to the chemical composition, dandelion is the richest source of many useful substances, and in a very harmonious combination.

It is only worth noting that in terms of the content of vitamin A, it takes 3rd place after fish oil and beef liver. Vitamin A plays an important role in the fight against cancers of epithelial tissue, including the oral cavity and lungs. Its content in the leaves can provide 203 percent of the daily value.

B vitamins help reduce stress.

Choline improves memory.

Foods rich in potassium, in balance with magnesium, help lower blood pressure and the risk of strokes.

Calcium in high concentrations can strengthen bones and lower blood pressure.

Fiber fights diabetes, lowers cholesterol levels, lowers the risk of cancer and cardiovascular disease, and aids in weight loss. Passing through the intestines, they bind salts of heavy metals and remove them from the body.

Inulin helps lower blood sugar, which is beneficial for diabetics.

Tannins, fiber give antidiarrheal properties.

Linoleic and linolenic acids are needed by the body to produce prostaglandins, which regulate blood pressure and body processes such as immune responses and suppress inflammation. Participate in the normalization of the menstrual cycle and prevent platelets from sticking together.

Glycosides and flavonoids, protect the liver, are useful for strengthening the heart and blood vessels.

Lentinan, a polysaccharide, increases resistance to simple viral infections.

Bitterness gives it a tonic effect and antifungal properties, stimulates the production of bile.

All these chemicals individually may not be so unique, but together they provide unique properties:

Acts as a mild diuretic;

Helps increase bile production

Stimulate appetite;

Help to normalize digestion;

Tone up the liver;

Promote weight loss;

Stabilize blood sugar.

Dandelion medicinal properties

The medicinal properties of the plant are well known throughout the history of mankind. It has long been used to treat jaundice, gout, and diseases associated with liver and bladder disease.

For medicinal purposes, all parts of the plant are used: flowers, leaves and roots. The chemical compounds present in it endow dandelion grass with properties such as:

Diuretic;

Cholagogue;

Antiviral;

Antiseptic;

Anti-inflammatory;

expectorants;

Antispasmodic;

Venotonic;

soothing;

Anticancer;

Antioxidant;

Antiscorbutic;

Lactogonal.

Thanks to medicinal components, dandelion is an excellent drug for the treatment of diabetes. This plant can stimulate the production of insulin.

It helps to get rid of stones in the kidneys, bile and bladder. As an additional remedy, the plant can be used in the treatment of anemia.

Dandelion has a stimulating effect on the cardiovascular system, useful for arthritis.

Dandelion helps with poor digestion and loss of appetite, and supports healthy liver, kidney, and gallbladder function.

The leaves act as a mild diuretic and stimulate the production of stomach and bile enzymes to support healthy digestion.

The root, as a mild laxative, eliminates constipation. Flowers are brewed in stagnant conditions.

Modern research has confirmed that dandelion is capable of:

Normalize blood sugar levels;

Reduce the amount of triglycerides;

Help in the treatment of bacterial infections;

Normalize the alkaline balance in the body;

Reduce high acidity.

The leaves cleanse and support the functions of the kidneys.

The roots, as a choleretic agent, improve the functioning of the gastrointestinal tract, promote the breakdown of fats;

White milky juice, having soothing properties, is used to treat various skin diseases.

Grass juice tones and strengthens.

What does dandelion help with?

Dandelion is officially approved for use in many countries, including ours. It is mainly prescribed in the treatment of liver diseases such as hepatitis and jaundice. But it can be used in different areas of medicine.

Its roots and leaves increase the secretion of gastric juice, stimulating digestion and appetite, helping with anorexia and better absorption of nutrients. In addition, a decoction of the roots relieves spasms, cramps and colic. He copes with inflammatory diseases and atherosclerosis.

Dandelion is used for:

blood purification;

Dissolution of kidney stones;

Improving the work of the gastrointestinal tract;

weight loss;

Prevention of high blood pressure;

anemia treatment;

Decrease in the level of cholesterol in the blood serum;

Diabetes control;

Prevention of oncological diseases.

It copes equally well with constipation and diarrhea, reduces gas formation, heaviness in the stomach when eating fatty foods.

It helps with:

cholecystitis;

cirrhosis of the liver;

Hepatitis;

Diseases of the stomach with low acidity;

Potassium deficiency;

Joint diseases: arthritis, gout.

This early spring flower is considered one of the best herbs for detoxifying the body. By stimulating the organs responsible for the elimination of waste and toxins, it helps to eliminate them from the body.

Nursing mothers brew it to improve breast milk production.

Of particular note are the properties of dandelion in dermatology. Since childhood, many people know that the milky juice of a flower removes warts. It can help deal with:

Pimples and blackheads;

warts;

Dermatitis;

Furuncles;

calluses;

Various ulcers and blisters on the skin;

Bee stings.

In cosmetology, it is used for cellulite, freckles, age spots.

Dandelion application

The most important advantage of dandelion is its versatility. The herb can be used in the form of tea, decoctions, infusions, alcohol or vodka tinctures, in powder form.

dandelion tea

Steep 1-2 teaspoons of dried leaves in a glass of boiling water and infuse for 5-10 minutes. You can drink up to 3 glasses a day.

Dandelion leaf tincture

It is prepared at the rate of 1 part of dried leaves 5 parts of vodka or 30% alcohol. Take 5 to 10 drops three times a day.

A tincture of the root is made in the proportion of 1 part dried crushed root to 2 parts 45% medical alcohol. Take 2.5-5 ml 3 times a day.

To prepare a 10% tincture, take 1 part of the root and 10 parts of vodka. Take 10-15 drops three times a day. Can be added to tea.

Leaf infusion

2 teaspoons of dried leaves, brew 150 ml of boiling water and insist for 10-15 minutes. Strain and drink 50 ml up to 3 times a day in a warm form.

Decoction of roots and leaves

For a decoction, a tablespoon or 2-3 teaspoons is brewed with 200 ml and boiled for 10-15 minutes. Take three times a day.

Fresh leaf juice is drunk 5-10 ml twice a day, from the roots one to two tablespoons a day.

Dried root in powder form - 0.5-2 grams per day.

Young spring greens are used as a salad ingredient. At this time, the leaves contain the minimum amount of bitterness.

The roasted root is used as a coffee substitute, and the herb is often used to season meat dishes.

Honey, jam, wine are made from flowers.

Contraindications and side effects

In general, dandelion is one of the safest and most well tolerated herbs.

Sensitive people may develop allergic reactions upon contact with the plant. Most likely in people allergic to ragweed, chamomile, chrysanthemum, calendula, yarrow.

Avoid high consumption of dandelion leaves in combination with potassium-sparing diuretics.

Those who have problems with the liver or gallbladder should consult a doctor before starting the use of preparations based on it. If there are bile duct stones, dandelion should not be used.

Since it stimulates the digestive system, it can cause an overproduction of stomach acids in some people. Therefore, they should not be carried away by those who:

There is a stomach ulcer with high acidity;

Duodenal ulcer (especially in the acute stage);

Gastritis with high acidity;

Intestinal obstruction;

Bile duct obstruction: cholangitis, biliary tract cancer, pancreatic disease;

Exacerbation or severe liver disease: hepatitis, cirrhosis, cancer.

Dandelion is a diuretic and can increase the elimination of drugs from the body. People taking prescription drugs should always check with their doctor to avoid drug interactions.

These same properties can cause exacerbation of hypertension or heart disease.

It is not contraindicated in pregnancy. Only dosage forms based on alcohol should be avoided. Given the possible development of allergies or if you are taking any pharmaceutical drugs, you should consult a gynecologist.

Procurement and collection

Although dandelions grow all summer long, they are best harvested in the spring. After flowering, they accumulate more bitterness.

Now a few warnings when collecting:

The best leaves for preparing a spring vitamin salad are young plants that do not yet have flowers. For medicinal purposes, you can pluck the leaves during flowering, choosing younger ones. For salad, you can pluck the inflorescences when they have not yet blossomed.

Fresh leaves can be stored in the refrigerator for up to 2 days, placed in a bag or container with a lid.

The flowers are harvested during the flowering period in the morning. As a rule, after 16 hours in the late afternoon they close. Such flowers have healing properties, but small insects are very fond of hiding in them.

Roots are most often used as medicinal raw materials. They are harvested in the spring at the beginning of the growing season or in the fall, when the leaves begin to wither, digging them out with a shovel. Re-harvesting of the roots in this place should be done no earlier than in two to three years.

The dug roots are shaken off the ground, cutting off the aerial part and thin lateral processes. Then washed in cold water. After that, they are left to dry in the air for several days to prevent the release of milky juice.

Drying is carried out in well-ventilated rooms in the shade or under a canopy, scattering a thin layer no more than 3-5 centimeters thick. Drying usually takes about 10-15 days.

It is allowed to dry in ovens or an electric dryer at a temperature not exceeding 40-50 degrees. Keep no more than 5 years.

Sometimes dried roots look flabby, light, from which the top layer easily peels off. This suggests that the raw materials were harvested too early, when the roots had not yet accumulated enough nutrients. Such raw materials are rejected.

Dried roots have a bitter-sweet taste, odorless. The top layer is light brown or dark brown.

If the prepared raw materials have been stored for several years, then before use, you need to make sure of their quality. They should not have a foreign smell, damage by bugs, rodents, etc. In the presence of such defects, they cannot be used.

Dandelion in cosmetology

Women are well aware of the beneficial properties of dandelion. Many beauties do not miss the opportunity to use these flowers to nourish, moisturize, whiten their skin. It effectively fights freckles and age spots.

The milky juice released when any part of the plant is cut removes warts, and fresh juice can get rid of acne and blackheads.

Mask for acne and freckles

Squeeze juice from leaves and flowers. Dilute with water in a ratio of 1:1 and use instead of lotion twice a day (morning and evening), keeping on the face for 15 minutes. Then rinse and wipe with kefir, whey or sour milk.

Mask for age spots from the leaves

Grind 6 pieces of young fresh leaves in a puree and add 2 tablespoons of cottage cheese (if the skin is dry) or 1 egg white (if the skin is oily). Apply to face and keep for 15-20 minutes. Then rinse and wipe with lotion. The mask helps to get rid of freckles and blackheads.

After washing off the mask, to enhance the effect, wipe with sour milk, kefir or whey.

From freckles and pigmentation, a mask made from a mixture of dandelion juice and parsley helps. Squeeze the juice from both plants and mix in equal proportions. Wipe face daily two to three times a day.

Lotion for freckles and age spots

Chop fresh flowers. Take 2 tablespoons and pour 500 ml of water. Boil for half an hour. When cool, strain and squeeze the herb. Use in place of skin lotion. Can be frozen in cubes.

With black dots, the lotion is made on the basis of medical alcohol or vodka. To do this, take the whole plant (flowers, stem, leaves and roots). Clean it from the ground and rinse in cold water. Chop and pour vodka in the ratio of 1 part of raw materials 2 parts of vodka or alcohol diluted to 40 degrees.

Insist for 10 days in a dark place and filter, squeezing the raw material well.

Before use, dilute the finished tincture with water (mineral or distilled) in the proportion of 1 part tincture 2 parts water.

Dandelion is not only a medicinal plant, but also an edible one. It is very useful in the spring, when the body's supply of vitamins and minerals falls. It can come to the rescue and get rid of many health problems. But still, we must not forget the contraindications, so as not to harm your health.

Medicinal properties of dandelion and how to brew

Small yellow heads of dandelions are the best greetings from spring. They not only delight the eye: there are a lot of useful substances in the flowers, stems, leaves, roots of this plant.

In folk medicine, the medicinal properties of dandelion flowers have been used for a very long time in the form of infusions, decoctions, and ointments. And the famous dandelion jam is not only very tasty, but also remarkably healthy.

Dandelion Composition

Dandelion flower juice contains biologically active substances that have a beneficial effect on the body. They stimulate bile formation and digestion, restore the functioning of the pancreas and liver, improve blood composition, lower cholesterol levels, and normalize metabolism.

The use of dandelion flowers is a simple and effective way to improve and heal. The composition of the juice includes the following substances:

Ascorbic acid (vit. C), a powerful antioxidant and beauty vitamin;

Rutin (vit. P), which increases the strength of capillaries, reduces pressure, relieves arrhythmias;

Retinol (vit. A), which has a powerful complex effect on the body, including improving vision, strengthening teeth, maintaining skin elasticity, and protecting against cancer;

Thiamine (vit. B1), which prevents strokes and heart attacks, protects the body from infections and viruses;

Riboflafin (vitamin B2), which has a positive effect on the liver, mucous membranes, restores the nervous system, and ensures normal intrauterine development;

Choline, which protects the liver and lowers cholesterol;

Trace elements iron, phosphorus, manganese, calcium;

Carotenoids that maintain vigilance and maintain eye health;

Phytoncides - antioxidants with antispasmodic, anti-inflammatory, bactericidal action;

Saponins that reduce bad cholesterol, prevent the reproduction of tumor cells, restore fat metabolism in cells;

Triterpene alcohols that kill germs and reduce inflammation.

In addition, the juice of dandelion flowers contains tannins, fatty oils, and organic resins. The use of dandelion flowers allows you to cope with general fatigue, recover faster from a cold and cure some diseases. If there are no contraindications for dandelion flowers, collect them in May, away from roads and industrial enterprises, and use them safely.

Medicinal properties of dandelion flowers

Yellow dandelion heads are an effective remedy for many human ailments. Medicines prepared on their basis have a beneficial effect on the body:

Anti-inflammatory;

Antioxidant;

soothing;

Antimicrobial;

Antioxidant;

Tonic;

General strengthening;

Painkiller;

Laxative;

Choleretic;

Diuretic;

Anti-sclerotic;

Antitumor.

The medicinal properties of dandelion flowers are used to relieve symptoms of inflammation of the joints and poisoning, treat gastritis, colds, osteochondrosis, gallstone disease, rickets, slow down aging, improve blood composition, stimulate appetite, prevent cancer, cardiovascular diseases and sclerosis.

Application of dandelion flowers

The medicinal properties of dandelion flowers have been used by people for a very long time. Today we use recipes for tinctures and decoctions, add the plant to food in the form of salads and dessert dishes.

Alcohol tincture of dandelion flowers

Put 50 g of fresh or dried heads of the plant in a glass jar or bottle, pour 500 ml of good vodka, screw on the lid tightly and put it in a dark cupboard for 2-3 weeks. Once every 3-4 days, take out and shake the composition. When the flowers give all their benefits to alcohol, strain the infusion and store in the refrigerator.

Tincture is used to treat pain and inflammation in the joints, osteochondrosis, rheumatism, convulsions. Soak the fabric with alcohol liquid, put it on the sore spot, apply cling film and wrap it with a cloth. Get an anti-inflammatory anesthetic compress.

Tincture can rub the chest and back with a cold. After rubbing, you need to wrap yourself up and lie down under a warm blanket.

Decoction of dandelion flowers

Pour a tablespoon of dried raw materials with a glass of boiling water, place over boiling water and heat over steam for about five minutes. Cool under the lid, additionally wrapped in a towel. Strain and take internally.

2 tablespoons of decoction drink 20 minutes before meals. The tool helps to improve digestion, soothe the stomach with gastritis with low acidity, is used in the complex therapy of liver and gallbladder diseases, including gallstone disease. It is useful to take a decoction for constipation and lack of appetite.

In addition, it is useful for gynecological inflammation, hormonal surges and disorders.

Dandelion flower jam

Rinse 400 pieces of May dandelion heads, pour two glasses of cold water and put on fire. Boil after boiling for two minutes, then insist for half an hour, strain through a colander and squeeze well. Do not pour out the broth, but add 7 stacks to it. granulated sugar and boil the syrup. After boiling the liquid, boil the sugar for about seven minutes, pour the jam into sterilized jars and cork.

Dandelion jam contains a lot of beta-carotene, minerals. It is eaten to saturate the body with useful substances, and for medicinal purposes it is used to combat colds, bile stasis, and inflammatory diseases. Drink good green tea. To enhance the choleretic properties, it is taken simultaneously with a decoction of milk thistle.

Dandelion flower and stem salad

Salt the flowers and leaves of dandelions by eye and pour cold water for thirty minutes. Scald the lemon with boiling water and grate along with the peel. Grate a small carrot. Chop up a handful of walnuts. Finely chop a bunch of sorrel leaves. Drain water from dandelions, squeeze. Combine all the ingredients, season with vegetable oil, one or two cloves of crushed garlic.

You can change the composition of vegetables, herbs, nuts to your liking. For example, instead of sorrel, take nettles, instead of walnuts - pine nuts or hazelnuts, instead of carrots - beets.

Dandelion flower and leaf syrup

Collect fresh flowers and leaves of a young dandelion, squeeze the juice. For one part of the resulting juice, take two parts of sugar, mix. Let the mixture brew, without covering the dishes, until all the grains of sugar have dissolved. As a rule, sugar grains will disperse in 2-3 days. Add one part fresh carrot juice to the syrup, pour into a jar and store in the refrigerator. Give children fifteen minutes before meals, one teaspoon 3 times a day.

The syrup will help to cope with such a scourge as rickets. But before using the remedy, be sure to consult your doctor. Maybe the child has contraindications to dandelion flowers. In this case, you can not use the remedy for the treatment of rickets.

Contraindications to dandelion flowers

Not everyone is suitable for treatment with herbal decoctions and infusions. If there is an allergy to dandelion flowering, then, of course, it is impossible to use traditional medicine.

In dandelion flowers, contraindications can be more serious:

Gastritis with high acidity, since the juice of the plant increases the production of hydrochloric acid;

Ulcer of the stomach and duodenum - for the same reason;

Acute diseases of the biliary tract;

intestinal disorders;

Hypotonic dyskinesia.

There are not many contraindications. Therefore, use dandelion flowers for healing, use the plant gifts of nature.