Apple cider vinegar for the digestive tract. Apple cider vinegar - benefits, harms, uses

Man, seeking to preserve and strengthen his health, understands that he cannot do without the use of the gifts of nature. He should strive to use natural products for treatment, and not those chemical preparations that are sold in a pharmacy. Among such natural products that have a therapeutic and preventive effect, apple cider vinegar occupies an honorable place.

Apple cider vinegar is a natural valuable product of nature

This valuable product has been known for a long time, and today apple cider vinegar is gaining more and more recognition and, being a source of many trace elements necessary for humans, is becoming a popular product. People who strive to lead a healthy lifestyle by following a proper healthy diet should use apple cider vinegar as one of the beneficial foods.

What is apple cider vinegar? This is a product that is obtained by fermenting fresh crushed apple pulp with the help of acetic bacteria and oxygen. It is an acid obtained naturally without any chemical additives.

Since ancient times, apple cider vinegar has been known as a folk remedy that has been widely used for the prevention and treatment of many diseases. It was used for colds, for pain in the joints, to restore strength during overwork, to cleanse the body, for burns (as an analgesic), for insomnia, and for many skin diseases.

Mineral composition of apple cider vinegar

hydrochloric acid helps the digestion process

The composition of apple cider vinegar includes many nutrients, biologically active substances, minerals, vitamins contained in apples. These are: calcium, potassium, iron, malic acid, pectin, selenium, phosphorus, copper, zinc, vitamins A, C, E, B vitamins, enzymes.

Each of these minerals and vitamins is necessary for the body and performs its function:

• calcium - is part of the bone tissue, in the body is involved in the transmission of nerve impulses and muscle contraction;
• beta-carotene - a strong antioxidant, has the ability to neutralize free radicals;
• amino acids - necessary for many functions of the body;
• enzymes - protein molecules necessary for the digestion of food;
• iron - necessary for the synthesis of red blood cells - erythrocytes and hemoglobin, prevents the development of anemia;
• hydrochloric acid - is involved in digestion, under the action of hydrochloric acid, the process of digestion of food occurs.

Apple cider vinegar is high in potassium (240 mg per glass). The daily requirement of potassium is 1.875 mg. Thus, drinking apple cider vinegar will help replenish its stores in the body. Potassium is necessary for normal metabolism, for heart function, to maintain normal muscle tone. Potassium has a neutralizing effect on sodium, due to which it removes excess fluid from the body. Thus, potassium normalizes blood pressure. Traditional medicine advises to use apple cider vinegar with a decrease in efficiency, with low blood pressure, constipation, joint pain, dry skin, nervousness, muscle weakness - these are signs of a lack of potassium in the body. In people who take apple cider vinegar daily, the nervous system returns to normal, thanks to the potassium contained in the vinegar.

Useful properties of apple cider vinegar

apple cider vinegar supports normal bowel function and helps with low stomach acid

Everyone knows about the benefits of apples. During processing, the beneficial properties of apples are preserved and transferred to vinegar. Apple cider vinegar preserves the nutritional properties of apples completely. Natural apple cider vinegar is a product obtained during the natural fermentation of apples (biochemical fermentation). Thus, the benefits of apple cider vinegar are enormous.

• apple,
• pantothenic,
• ascorbic,
• dairy.

What is useful apple cider vinegar?

a mixture of apple cider vinegar and honey can meet the body's daily need for nutrients

The healing properties of apple cider vinegar contribute to:

• improving health and general well-being; regulation of the absorption of fats and their accumulation;
• maintaining normal bowel function, maintaining the acid-base balance in the body.

Potassium and magnesium, which are part of vinegar, help strengthen the nervous system, heart muscle, and maintain muscle tone. Phosphorus and calcium are essential for teeth and bones. Pectin lowers blood cholesterol levels. Apple cider vinegar can be called a pantry of trace elements and vitamins necessary for the human body. Their content is so high that apple cider vinegar and honey, used in equal proportions (1 teaspoon each), can fully satisfy the body's daily need for them.

Apple cider vinegar, when consumed, helps to reduce appetite, and, consequently, to lose weight. It also helps the body break down carbohydrates and fats and improves metabolism. The human body produces organic acids that are part of apple cider vinegar on its own. But it happens that they are not produced enough in the body, and then apple cider vinegar comes to the rescue to replenish the supply of missing nutrients. This is the main purpose of using apple cider vinegar as a medicine.

Apple cider vinegar is an acid, which means that apple cider vinegar treatment will be especially useful for people with low stomach acid and metabolic disorders. Malic acid in this case will neutralize the alkaline reaction.

Amino acids and vitamins contained in apple cider vinegar give it analgesic and anti-inflammatory properties. These positive properties of vinegar help to reduce pain and swelling in diseases such as tonsillitis, arthritis, runny nose; help in wound healing; normalize the intestinal flora, increase immunity. Apple cider vinegar has a positive effect on the circulatory system.

In addition to a huge number of useful properties, this product has a number of advantages that are a strong argument that the use of apple cider vinegar is justified for preventive and therapeutic purposes. Benefits of apple cider vinegar:

• available, inexpensive;
• excellent natural antiseptic;
• well complements other methods of treatment;
• does not cause side effects on the liver;
• does not cause side effects, allergies;
• during treatment does not require a special diet.

Apple cider vinegar as a therapeutic and prophylactic agent

apple cider vinegar is used to treat skin conditions such as scabies

Successfully used for the prevention and treatment of many diseases apple cider vinegar in folk medicine.

Given the variety of medicinal properties of apple cider vinegar, traditional medicine offers the treatment of varicose veins with apple cider vinegar. It is recommended in the evening before going to bed and in the morning to rub apple cider vinegar on areas of the body with dilated veins. As a result, narrowing of the veins occurs. Simultaneously with rubbing, you need to drink vinegar, 2 teaspoons diluted in a glass of water.

You can use apple cider vinegar for spider veins. To do this, wipe the skin of the legs 2-3 times a day. As a result of treatment, the asterisks first become barely noticeable, and then, after a few weeks, disappear completely.

In folk medicine, apple bite has been successfully used for the skin in the treatment of many skin diseases, such as scabies, ringworm, skin rashes, and fungus. Vinegar is used in the treatment of burns, to remove corns and corns.

Apple cider vinegar can be used effectively for nail fungus. For treatment, a mixture of apple cider vinegar and iodine is used (proportion 1: 1). It is necessary for a long time, at least six months, to lubricate the affected nails with this mixture 2 times a day (morning and evening).

How else can you use apple cider vinegar for fungus? To do this, it is necessary to lubricate the skin affected by the fungus 3-4 times every day with apple cider vinegar. The treatment is long, it must be carried out until the symptoms disappear.

Due to its antiseptic properties, apple cider vinegar has been successfully used for lichen. At the same time, a napkin is moistened with undiluted apple cider vinegar, which is applied 6-7 times a day to the affected areas on the skin.

Cellulite treatment can be done with apple cider vinegar

In folk medicine, apple cider vinegar is used for cellulite. You can try to make wraps with apple cider vinegar. You need to take equally vinegar and water, and rub the resulting solution into problem skin for 5-10 minutes. Then you need to wrap the skin with cling film, wrap yourself up, stay like that for about an hour. After wrapping, rinse off the vinegar, and lubricate the skin with a moisturizer.

It can also be used to treat food poisoning. Effective in this case is an enema with apple cider vinegar (2 tablespoons of vinegar per 2 liters of warm water). Before making an enema, it is recommended to rinse the stomach with boiled warm water.

You can use apple cider vinegar for sweat. In this case, vinegar is applied externally. Rubbing with apple cider vinegar will help prevent and combat sweating.

Apple cider vinegar is often used for feet. It is used to stretch muscles. To do this, in the morning you need to consume apple cider vinegar on an empty stomach (1 teaspoon of apple cider vinegar per glass of water). From this, the muscles become more supple, softer.

For pain in the legs, you need to take an egg yolk, 1 teaspoon of apple cider vinegar, mix 1 teaspoon of turpentine. The resulting mixture is rubbed into the skin of the legs, where pain is felt. After half an hour, wash everything off, wipe your feet with vinegar. Along with rubbing, take 2 times a day vinegar inside in the form of a solution (2 teaspoons of apple cider vinegar + 1 teaspoon of honey, diluted in a glass of water).

One of the healing properties of this product is apple cider vinegar cleansing, which is used to remove toxins and waste from the body, which in turn facilitates the work of the liver.

Traditional medicine and many doctors believe that drinking apple cider vinegar helps cleanse the body of many toxic substances, so apple cider vinegar helps to neutralize the negative effects of alcohol and drugs on it.

Can apple cider vinegar be used during pregnancy

Adding apple cider vinegar to your diet is beneficial during pregnancy

You can also use apple cider vinegar during pregnancy as this product is non-toxic and harmless to consume. It will be useful for pregnant women to include apple cider vinegar in their diet. This will not only diversify the preparation of many dishes, but will also help get rid of nausea with toxicosis and reduce heartburn.

To alleviate the condition of a pregnant woman with heartburn and nausea, you can drink a glass of water with one tablespoon of vinegar diluted in it. And thanks to the high content of iron, apple cider vinegar can prevent anemia.

apple cider vinegar for weight loss

drinking apple cider vinegar burns excess fat

Can you lose weight with apple cider vinegar? Many are interested in: does apple cider vinegar really burn fat? According to many nutritionists, the use of apple cider vinegar helps burn fat in the body, thanks to the acids and pectins that make up its composition.

Many apple cider vinegar fans who would like to lose a few extra pounds are concerned about the question: does apple cider vinegar lose weight? There are a number of studies that have aimed to find out: does apple cider vinegar help to lose weight and how effective is weight loss with apple cider vinegar.

Every healthy body needs a balanced diet - a certain amount of carbohydrates, proteins, fats. The body's metabolism slows down with age. The amount of carbohydrates consumed, which are a source of energy, decreases, but due to habit, a person continues to consume them as before. An excess of carbohydrates occurs in the body, which, in turn, leads to an excess of calories. Hence the weight gain and obesity.

Improper nutrition with the use of a large amount of carbohydrates leads to an overflow of the body's scream with sugar, they can no longer take a single molecule. At this stage, carbohydrates and sugar that enter the body are deposited in fat cells, replenishing its fat reserves. After fat cells are filled with fat, sugar remains in the blood. As a result, type II diabetes develops.

During the study, participants were asked to take apple cider vinegar with breakfast in varying concentrations. The scientists concluded that apple cider vinegar was able to neutralize the release of sugar in the blood, and people who took more apple cider vinegar had a higher satiety threshold. Thus, in the course of research, it was found that the use of apple cider vinegar helps to increase the level of satiety and neutralize insulin peaks.

Fiber and pectin, contained in apple cider vinegar in sufficient quantities, will help bring weight back to normal. People for whom water with apple cider vinegar, taken half an hour before meals, has become a mandatory norm, believe that this helps to reduce appetite.

In folk medicine, apple cider vinegar has been used quite successfully for weight loss. It really helps the body burn fat, thereby reducing their deposition. Traditional medicine suggests losing weight with apple cider vinegar in the following way: drink 2 teaspoons of apple cider vinegar diluted in a glass of water throughout the year with each meal.

It's time to answer the question: how to lose weight on apple cider vinegar? A properly selected diet with apple cider vinegar will help not only get rid of excess weight, but will also contribute to the overall improvement of the body.

Dr. D. S. Jarvis discovered apple cider vinegar for folk medicine. Scientists have developed a diet with apple cider vinegar. D.S. Jarvis believed that a special diet (the use of seafood, fish, vegetables, cereals, limited consumption of fats and meat products) in combination with a folk remedy gives positive results in the treatment of obesity. Thus, he convinced many that it was possible to lose weight with apple cider vinegar, and the use of apple cider vinegar for weight loss became widely used in folk medicine.

The use of apple cider vinegar in cosmetics

apple cider vinegar is widely used for skin care

Today, apple cider vinegar is used in various fields. Apple cider vinegar is widely used in cosmetology. Traditional medicine offers many natural recipes. Many recipes recommend using apple cider vinegar for acne. Here is one of them: place calendula and chamomile flowers in apple cider vinegar and insist. It will be an excellent tool for the care of problem skin.

Using apple cider vinegar for the face, you can prepare a wonderful mask with a rejuvenating effect, which perfectly nourishes the skin, significantly improves its color. For the mask you need to beat:

• 1/4 teaspoon apple cider vinegar
• 1 egg
• 1 teaspoon honey.

Apply the mask on the face, neck, leave for 15-20 minutes. Then rinse with warm water as usual.

Facial skin needs constant good care, and apple cider vinegar is a great natural remedy that can be used for this. Before applying the cream, it is useful to wipe the face with apple cider vinegar diluted in water (1 tablespoon of vinegar per 0.5 cup of water).

It is useful for the skin to take baths with apple cider vinegar, diluting two glasses of vinegar in the bath. This bath should be taken for 15 minutes. During this time, the skin will absorb acidified water. After the bath, you need to rinse with water with the addition of apple cider vinegar in order to maintain the acidic skin reaction.

Apple cider vinegar in cosmetics is one of the wonderful ingredients. It can be used in cosmetics as an excellent natural oxidizing agent.

Help apple cider vinegar in hair care

apple cider vinegar will help restore brittle and dry hair, as well as strengthen hair loss

Apple cider vinegar has proven to be an excellent treatment and hair care product. It has the ability to restore brittle and dry hair, strengthen weakened hair after perm or dyeing. Rinsing the hair with apple cider vinegar helps to remove shampoo residues from the hair, successfully fight dandruff, and the hair itself after such rinsing becomes beautiful and shiny, obedient, silky, and takes on a healthy look. The composition of such a rinse includes two natural ingredients: warm water - 0.5 l and apple cider vinegar - 2 tablespoons.

It is useful to use apple cider vinegar for hair growth and hair loss. To do this, wash your hair with a mixture of aloe juice and vinegar in equal proportions, infused for a day. At night, rub the same mixture into the hair roots with massaging movements. Cover your head with a towel or handkerchief and leave it until the morning. Rinse your head in the morning with warm water and apple cider vinegar. Thus, apple cider vinegar for hair is an excellent hair care product.

Traditional medicine recipes with apple cider vinegar. Making apple cider vinegar at home. Treatment of various types of diseases, general improvement of the body, the return of natural beauty. Weight loss with apple cider vinegar.

Apple cider vinegar is an environmentally friendly natural product that has been used since ancient times not only for cooking. In ancient Babylon, with its help, doctors saved people from many ailments, Roman legionnaires disinfected their wounds and quenched their thirst, and Chinese sages used apple cider vinegar for acupuncture procedures. It is believed that even Cleopatra owes him her exquisite beauty and extraordinary harmony. Do not think that these are just legends, because a huge number of useful properties that apple cider vinegar combines really help to improve the body and maintain natural beauty. For this reason, a unique product has been successfully used in traditional medicine, and is now gaining popularity again.

What is apple cider vinegar?

Apple cider vinegar, like any other, is an acid. However, it is obtained without the use of harmful chemical additives. Juice is squeezed out of sweet overripe fruits, which subsequently ferments, releasing alcohol. It is alcohol that forms a special liquid - cider, which, under the influence of oxygen and acetic bacteria, is converted into natural acetic acid. At the same time, all the useful properties of apples are preserved and supplemented with valuable organic substances.

Benefits of Apple Cider Vinegar

Malic acid in moderate dosages is able to maintain normal digestion, stimulate the secretion of gastric juice due to the synthesis of digestive enzymes and produce glycogen - animal starch, which forms the body's energy reserve. In addition, fruit vinegar removes toxins and toxins from the body and promotes the breakdown of carbohydrates and fats.

Another useful property of this product was first described by doctor and naturopath D.S. Jarvis. He proved that the use of apple cider vinegar also serves to normalize the acid-base balance. Thanks to this, a person can quickly gain strength after a serious illness or stress.

Apple Cider Vinegar Contains Many Benefits

Vitamins found in apples give vinegar analgesic and anti-inflammatory properties, calcium and phosphorus strengthen bones, hair, teeth and nails, and potassium balances the nervous system. Thus, people who eat diluted apple cider vinegar every day become less irritable and are less susceptible to immune and infectious diseases. Vitamin E prevents free radicals from affecting the body, preventing premature aging and cancer. The beta-carotene contained in apple cider vinegar has the same effect on the body.

Among other things, vinegar, being a natural preservative that prevents the growth of microorganisms, has a fairly strong antibacterial effect. That is why during the war years they treated wounds and damage to the skin. Also, the product is effective in blood loss, as it actively participates in the formation of red blood cells.

Traditional medicine advises the use of apple cider vinegar as a remedy for insomnia and unpleasant effects on the body of menopause. This is due to its high content of magnesium, which also dilates blood vessels, lowers blood pressure and stimulates the intestines and gallbladder. This product is rich in pectins, which lower blood cholesterol levels, and therefore reduce the risk of heart attack.

Dr. Jarvis, mentioned above, also proved that apple cider vinegar has a beneficial effect on the health of women bearing children, promotes quick and painless childbirth, and also treats infertility.

Making your own apple cider vinegar

Today, apple cider vinegar can be purchased at almost any store. But how not to make a mistake by choosing a synthetic product instead of a natural one? Moreover, even properly prepared at the factory, it has a high strength and acidity and is not suitable for healing. There remains a rather large risk that the purchased vinegar will not have a positive effect on the body at all. That is why it is better to learn how to cook it yourself right at home, while retaining all the benefits of organic products.

To really benefit from vinegar, make your own.

There are several recipes for the proper preparation of homemade apple cider vinegar. You can choose any you like.

1. For apple cider vinegar, overripe apples or the sweetest varieties of carrion are used. To be sure that the product will not contain harmful substances, it is better to pick apples in your own garden, which is not treated with chemicals and artificial fertilizers.

The fruits are finely chopped, crushed in a mortar or ground with a blender. The resulting mass should be put in a saucepan (preferably enameled), covered with sugar (50 g per 1 kg of apples) and pour hot, but not boiling water 3-4 cm above the apples. After that, the container is placed in a warm place for two weeks. To prevent the puree from drying out, it must be well mixed at least twice a day.

After two weeks, the liquid is carefully filtered and poured into jars. Attention: during fermentation, it will rise, so it is better not to fill the jars to the very top. After another 14 days, your homemade and very healthy apple cider vinegar will be completely ready.

The finished product is poured into bottles with extreme care: no need to shake the liquid. The sediment at the bottom of the fermentation jars can be strained and just as carefully topped up. Bottles must be very well closed (it is advised to cork with paraffin) and stored in a dark place without temperature differences.

1. Jarvis recipe

All the most beneficial properties of apple cider vinegar are not only preserved, but also greatly multiplied in Dr. Jarvis' recipe. This cooking method is a little more complicated and longer than the previous one, but the product is also of better quality and rich in vitamins.

Jarvis vinegar also needs the ripest fruits. They must be washed very well and rid of rot or wormy places. After that, the apples are rubbed on a coarse grater or passed through a meat grinder along with the peel and core. The resulting mass is transferred to a glass jar, an enamel pan or a clay pot and one by one is filled with warm water. Honey (100 g per liter), bread yeast (10 g per liter) and stale black bread (20 g per liter) are added to the mixture. These components accelerate the fermentation of the juice.

The container with mashed potatoes is placed in a dark, but very warm place. In this case, you do not need to tightly close the mixture: just cover with a napkin. The mass is aged for 10 days. It is necessary to mix several times a day with a wooden spoon.

You will need 10 days to prepare vinegar

After the specified time, the liquid is filtered, poured into a bottle and weighed. For each liter of the finished mixture, another 100 g of honey is added. After thorough mixing, the vessel is closed with gauze and kept warm until the liquid ferments. This usually takes 40 to 50 days. The readiness of vinegar can be determined by the degree of its transparency.

1. Ripe fruits are cut into slices and left in the light until dark. After that, the apples are squeezed out, and the juice is poured into a glass or clay bottle, the throat of which is closed with a rubber glove.

The container is placed in a dark place with a fairly high air temperature. During several weeks of fermentation, the glove on her neck will inflate. When it turns into a “ball”, the liquid, together with the vinegar uterus formed on its surface, can be poured into a wide bowl. Fermentation will be faster if the area of ​​​​contact of the juice with air is larger. So that the juice does not run away, it is better not to fill the dishes to the very top.

A container of juice covered with a napkin is left for another 40-60 days. When the vinegar stops bubbling and becomes clear, fermentation is complete. The finished product is filtered and bottled.

It must be remembered that natural apple cider vinegar only becomes more useful during long-term storage. An orange precipitate that forms after a few months is normal. To use the product in this case, it is enough to filter it again. The most optimal container for its storage is a dark bottle with a tight-fitting lid. And do not forget that any acid should be inaccessible to children.

Apple cider vinegar and medicine

Having decided to take apple cider vinegar for healing, one cannot assume that this is a panacea for all diseases. No product can replace drugs for chronic diseases or serious exacerbations. Only a doctor can determine exactly what means to treat you, and whether apple cider vinegar can be taken at the same time. Doctors are familiar with its beneficial properties, and will always advise in what quantities it should be consumed in order to increase the effectiveness of drugs to resist disease.

After the end of the crisis, which is also determined by the doctor, apple cider vinegar can be made the main remedy for restoring the body after stress and preventing new health problems.

You can get rid of yourself with the help of homemade apple cider vinegar from diseases that do not require the intervention of doctors. In this case, the treatment will be effective and absolutely harmless.

General Immunity Boost with Apple Cider Vinegar

If a person gets occasional colds or is exposed too often to "walking" viruses, most likely their immune system is not in order. In this case, vitamins, minerals and valuable acids contained in apple cider vinegar can bring it into balance.

There are some of the most effective recipes that will help you become strong and healthy:

1. In a glass of warm water, a tablespoon of apple cider vinegar and two tablespoons of natural honey are bred. This remedy must be taken on an empty stomach daily for a month. The best time for such a course is the off-season, when epidemics and viruses rage on the street.

Such a recipe with apple cider vinegar is perfect even for people suffering from gastritis: a natural product does not harm the acidity of the stomach, but rather normalizes it. The main thing is to strictly adhere to the proportions.

Apple cider vinegar with honey - an indispensable remedy for the cold season

1. A small lemon, along with the peel, is rubbed on a fine grater or ground in a blender. Three tablespoons of honey and the same amount of apple cider vinegar are added to the resulting puree. The whole mass is well mixed and sent to the refrigerator. Every morning it is recommended to eat a spoonful of apple-lemon mixture. The duration of the course is 3 weeks.

Treatment of acute respiratory infections and colds

If the disease occurs without a high temperature, but is accompanied by other symptoms that are unpleasant for everyone, apple cider vinegar is advised to be taken daily, diluted with water (2 teaspoons per glass) and a teaspoon of honey.

At temperatures, apple cider vinegar is also very effective. If it has not risen too high, the remedy is prepared in the same proportions as described above. At temperatures above 39 degrees Celsius, the patient will be helped by rubbing the entire body with a 1: 1 solution.

With sore throat, apple cider vinegar helps with sore throats. In a glass of warm water, for this you need to dissolve one tablespoon. Such a tool is only suitable for rinsing: it is forbidden to swallow it! With purulent sore throat, the solution is slightly different: to soften it, in addition to vinegar, a spoonful of honey is also added. Until the pain becomes less, you need to gargle as often as possible, preferably every half hour.

There is another recipe for a throat solution. In the same glass of water, put a teaspoon of apple cider vinegar and half a spoon of salt. This remedy must be swallowed after swallowing: the solution will wash the back of the throat and tonsils.

Apple cider vinegar for a cold

Nasal congestion can be relieved by placing a cotton swab dipped in a solution with three tablespoons of vinegar on the bridge of the nose. After that, it is recommended to rinse and dry the skin. It is also advised to insert cotton flagella soaked in pure vinegar for several minutes directly into the nasal passages.

The most effective remedy for a cold is inhalation. Five tablespoons of vinegar are added to a liter of hot boiled water. Breathe in this solution for 5 minutes, covering your head with a towel. You can repeat the procedure up to 5 times a day. With a strong persistent runny nose, the solution can be made more concentrated.

Inhalation with apple cider vinegar will quickly relieve a runny nose

Acute or chronic bronchitis can be treated with apple cider vinegar. With an exacerbation of the disease, a special infusion is taken, which includes half a liter of vinegar and half a glass of pine buds. It is prepared for two days, after which it is filtered, poured into a bottle and put in the refrigerator. Such a remedy is added in a teaspoon to hot tea. For the treatment of chronic disease, an infusion of two tablespoons of Icelandic moss and a glass of apple cider vinegar is used. The cooking system is the same, but it is better to take it with a quarter glass of water.

Treatment of symptoms of poisoning

1. Enema with apple cider vinegar (2 tablespoons of the product in 2 liters of water). Before an enema, it is recommended to wash the stomach with warm water with a small addition of salt, and after that - a heating pad.
2. Oral solution (2 tablespoons per glass). As often as possible, drink one teaspoon on the first day after poisoning.
3. On the third day, you can start eating cereals and warm tea. A solution of one spoon of apple cider vinegar in a glass of water should be drunk in a tablespoon three times a day.

Gastritis

The same as for poisoning, the solution is recommended to be taken half an hour before meals three times a day. At the same time, we must not forget about the importance of diet and daily routine.

Despite the benefits of apple cider vinegar for the body, gastritis and ulcers are precisely those diseases in which it is undesirable to self-medicate. There are their special forms in which acid is contraindicated even in the smallest quantities, so a doctor's consultation is simply necessary.

Diseases of the gastrointestinal tract can be treated with apple cider vinegar, but under the supervision of a doctor

Heartburn and constipation

You can get rid of the burning sensation in the stomach due to the fact that apple cider vinegar breaks down proteins, fats and carbohydrates. It should be taken before meals, diluting a teaspoon in half a glass of water.

For constipation, this unique product stimulates digestion and detoxifies the body. Means can be prepared according to the following recipes:

1. Pour 2 cups of water into a small saucepan and add 2 tablespoons of flaxseed. You need to boil them for 15 minutes. The finished broth is mixed with a teaspoon of apple cider vinegar. This liquid is taken one tablespoon a couple of hours before bedtime daily. In the morning, it is also recommended to drink a tablespoon of the standard solution.
2. To prepare this infusion, one tablespoon of joster fruit and elderberry flowers is required. They are poured with 200 g of apple cider vinegar, covered and left for a day in a warm place. Strained infusion is diluted with water (3 teaspoons per glass) and taken in the morning and evening for two weeks.

Treatment of dysbacteriosis

You can also return the intestinal microflora to normal with the help of apple cider vinegar. It is beneficially affected by the pectin contained in the product, as well as acids that kill harmful fungi. To do this, it is recommended to drink the standard solution regularly and for quite a long time.

If dysbacteriosis is not running, the remedy is taken once a day, preferably in the morning and on an empty stomach. Moderate disease can be cured by drinking the solution 2 times a day - before breakfast and dinner. With a severe degree of dysbacteriosis, apple cider vinegar will have to be taken for about six months three times a day. But every month it is recommended to take a break for a couple of days.

Joint diseases

As mentioned above, potassium and calcium, which apple cider vinegar is rich in, perfectly strengthen bone tissue. But for the most powerful effect, there are several recipes for traditional medicine:

1. Ointment for joints

A tablespoon is whipped with chicken yolk and a teaspoon of turpentine. The resulting mixture is recommended to be gently rubbed into sore joints several times a day. The main thing is that you can store it for no more than a day.

Strengthen your joints with apple cider vinegar

1. Cake

In a container, 2 tablespoons of honey, half a glass of rye flour and 2 teaspoons of powdered sugar are ground. The resulting dense mass is wrapped in a cloth and applied to the joint for the whole night. You can secure it with a bandage.

In addition to recipes for external use, the following solutions with apple cider vinegar are used to treat joints:

1. Standard solution with the addition of a teaspoon of honey. It is taken in a glass 3 times a day before meals. After a couple of months of treatment, the intake can be reduced.
2. To get rid of acute joint pain, it is recommended to take a weak solution (a teaspoon of apple cider vinegar in a glass of water) every hour.
3. A glass of freshly squeezed tomato juice with the addition of two teaspoons of vinegar. It is taken one hour before meals 1 time per day. In a week, there will be no trace of arthritis left.

Gout

A recipe for gout using apple cider vinegar was developed by Dr. Bolotov. In a jar or saucepan, half a liter of apple cider vinegar and a glass of fresh lingonberry leaves are diluted. If fresh is not available, the indicated amount can be replaced with half a glass of dry. The mixture is infused for about a day, and before use it is diluted with water (a teaspoon for half a glass). Undiluted infusion can be used as an ointment for sore spots.

fungal diseases

Nail fungus is a fairly common ailment that should not be embarrassed. It's better to fix it right now! And apple cider vinegar can help.

At the very beginning of a fungal infection, baths are very effective. For the solution, you need 5 liters of water, a glass of vinegar and a head of garlic, which must be chopped. At the same time, you need to heat the water as you feel. The duration of one procedure is about half an hour, until the water becomes completely cold. Regular baths before going to bed will help get rid of the disease.

If the fungus on the nails has become solid, baths alone will not help the cause. But you can chop the head of garlic and mix it with three tablespoons of vinegar and honey. This mixture is applied after baths for 15 minutes. After removing it, the feet should be washed well. A burning sensation after the first procedures is a normal phenomenon that should not be feared. The total duration of such treatment is two weeks, if the fungus does not pass earlier.

Apple cider vinegar for excessive sweating of the feet

Often, no deodorant can cope with this problem. But that doesn't mean you're hopeless. There are two very effective ways to get rid of sweaty feet:

1. Trays

2 cups of vinegar are added to 2 liters of hot boiled water. Soak your feet in this solution. After the procedure, it is better not to wipe the skin - let it dry itself. Already after the first procedure, you will notice that sweating has become much less. To achieve maximum effect, treatment should be carried out within two weeks.

A simple remedy will help say goodbye to sweaty feet

1. Wet swabs

A very effective recipe for which you need to mix a tablespoon of apple cider vinegar and soda. Several cotton swabs are wetted in this solution, after which they must be placed between the toes for an hour. Several such procedures are enough to ensure that sweating of the legs does not bother you for a very long time.

Scabies

A glass of apple cider vinegar with chopped garlic is infused for about two weeks in a dark, cool place. Then compresses are applied daily to the places affected by scabies. If there is no time to wait, a small part of the funds can be used immediately.

Ringworm

This disease is quite rare, but the remedy for it is also effective in the treatment of scabies, psoriasis or simple corns. Therefore, it can be prepared in advance. To do this, dilute 4 chopped garlic cloves in a glass of apple cider vinegar, cover and leave for a couple of weeks in a dark place. This infusion is also used for compresses.

Hematomas and bruises

Cold compresses help with hematomas. A cloth, preferably linen, is moistened in a solution of ice water and vinegar (in a ratio of 2: 1). Then the compress is applied to the sore spot and covered with a dry towel. As soon as it begins to warm, the procedure is repeated.

To small bruises several times a day, gauze soaked in a solution of vinegar and salt can be applied.

Wounds and burns

For bleeding wounds, there is no better remedy than apple cider vinegar. It contains iron, which plays a huge role in the process of blood clotting. In order for the wound to heal faster, several glasses of the standard solution should be taken daily.

If an operation is foreseen, you need to prepare for it in advance: it is better to start taking the solution in a couple of weeks.

Minor burns can also be treated with undiluted apple cider vinegar compresses. It will reduce pain and get rid of the scar. However, serious skin lesions should be examined in a medical facility.

Insect bites

Summer is coming, which means that this serious problem is about to make itself felt. Most often, children suffer from insect bites, but adults often find themselves in an unpleasant situation: itching and unattractive inflammation on the skin are essential components of getting to know mosquitoes and midges. Apple cider vinegar will not only relieve these symptoms, but also a possible allergic reaction, which can sometimes be very serious. It is only necessary to prepare a solution: add one tablespoon of olive oil and medical alcohol to 100 g of vinegar.

With apple cider vinegar, insect bites are not scary.

Phlebeurysm

This disease, unfortunately, is known to many women. A consequence of the constant wearing of high-heeled shoes, varicose veins is one of those sacrifices that beauty requires. The main thing with such an ailment is not to start it. Apple cider vinegar for the treatment of vascular disease can be used in two ways:

1. Lubricating the skin of the legs with undiluted product twice a day. If the severity of the disease is already high, the same amount of Troxevasin ointment can be added to the vinegar.
2. Drinking every morning a glass of standard solution with a spoonful of honey.

Treatment is carried out within two weeks. If the problem persists, it can be restored after a seven-day break.

Apple Cider Vinegar: Beauty Recipes

Apple cider vinegar is a remedy that not only boosts immunity and relieves various diseases. With it, you can restore your natural beauty. Folk recipes that have been collected for decades advise using it in the fight against dandruff, and for soft skin, and even for weight loss.

To make your face look fresh and healthy in the morning, you need to sleep soundly and peacefully at night. To do this, before lying down, you can drink a couple of teaspoons of a solution of vinegar and honey, diluted in a ratio of 3: 1, respectively.

So that the skin of the hands does not peel off and does not look like sandpaper, you can massage yourself using a mixture of apple cider vinegar and natural olive oil.

To make your hair strong and shiny, after washing, you can rinse it with a solution of apple cider vinegar: 2 tablespoons per liter of water. This will also make it possible to save on expensive professional hair conditioners. A natural rinse from chamomile decoction is also effective.

Masks made from vinegar mixed with grated potatoes will help get rid of dandruff. This mixture must be rubbed into the scalp. The mask can be left for an hour and a half, after having wrapped your head with polyethylene and a towel.

Apple cider vinegar can even cope with split ends, the only remedy for which many still consider scissors. If the hair is burned by heat (sunlight or a hair dryer, for example), you can use a mixture of equal amounts of vinegar and olive oil. It is recommended to keep it on the hair for 10 minutes before each shampoo. If the hair is damaged by any chemicals, dry yeast will be required to help apple cider vinegar. One of their packs is poured with a glass of water, and after 15-20 minutes they are mixed with five tablespoons of vinegar. The resulting mixture is used in the same way as described above.

There is also a specially designed diet based on the use of apple cider vinegar. It must be strictly adhered to for six days. But a stimulus will help to avoid all difficulties, and what can stimulate more than a beautiful and healthy body?

1. Diet Preparation Day. You should not drink coffee and teas, eat too fatty or pickled foods, as well as fried foods. Food must be chewed very carefully. And one more prerequisite: drink at least two liters of water.
2. This day without meat and eggs. On an empty stomach, a glass of water is drunk with two tablespoons of apple cider vinegar. Breakfast: herbal tea, low fat yogurt and fruit. Lunch: lean fish and steamed vegetables. For dinner, you can eat cottage cheese with a fat content of up to 5% or a small piece of cheese. Optional: a liter of weak herbal tea.
3. Drink a glass of water with apple cider vinegar in the morning. Breakfast includes porridge with milk and herbal tea. For lunch, you can eat a little lean meat, vegetables, stewed or steamed, vegetable broth and a small piece of black bread. Before dinner, consisting of vegetables and kefir, a solution of vinegar is drunk again. Optional: rosehip infusion.
4. The vinegar solution is already taken in the morning, evening and before dinner. For breakfast, porridge, freshly squeezed juice or compote without sugar. Lunch may include both fish and meat, mashed potatoes, salad and tea. Dinner: vegetables, cottage cheese and kefir. Optional: herbal teas or infusions.

The fifth day of the diet can repeat the third with a slight change in dishes, and the sixth - the second. At the end of the diet, you can again afford coffee, black tea and fried chicken.

Contraindications

Naturally, limitations arise even when using the most useful product. If you fall under any of the listed contraindications, you should definitely consult your doctor before using an apple cider vinegar solution for any of the recipes described.

First, apple cider vinegar should not be given to children under the age of ten. It is better to wait with this until a more mature age.

Secondly, you should not independently prescribe it to patients with peptic ulcers of the digestive system.

Thirdly, it is better to refrain from drinking apple cider vinegar if you have kidney, bladder or liver disease (especially hepatitis or cirrhosis).

Even if you are healthy, it is impossible to say exactly how your body will react to apple cider vinegar. Therefore, the advice of a competent specialist will never be superfluous.

Last changed to Petk, 30 May 2014 16:48 Week, 17 October 2010 09:51

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Introduction

Throughout the modern world, the desire of people to use natural products is increasing every year. This applies not only to food, but also to medicines and even materials that are used daily in everyday life. For example, we associate a healthy lifestyle with a bright dwelling, the decoration of which is dominated by natural wood, not plastic; clothes made of cotton, wool and natural fur, and not made of nylon, nylon and artificial mink; on our table, we prefer to see fresh meat soup, vegetables and fruits from our garden, rather than concentrates and semi-finished products or greenhouse vegetables, in which neither taste nor smell remains.

Although high technologies make it possible to take into account modern needs and obtain a variety of products and materials that can withstand the test for environmental friendliness, however, they have a rather high price, therefore, they are not available to everyone.

Apple cider vinegar is one of those natural products that, when available, have excellent healing and dietary properties.

It can be used not only as a natural preservative or seasoning for various dishes, such as salads, meat, etc., but also as a remedy with a whole range of useful medicinal properties. Thus, apple cider vinegar is a natural product, which, along with honey, medicinal plants, mummy and other healing agents, is a wonderful natural remedy that can give health.

Apple cider vinegar is a gift from nature

When cooking and preserving vegetables and fruits, apple, white distilled and wine vinegar are used. But apple cider vinegar is strikingly different from other vinegars in terms of quality, chemical composition and effect on the human body. Special properties make it curative and allow you to expand the boundaries of the use of this product and use it as a remedy for many diseases.

Neither white distilled nor wine vinegars not only have healing properties, but if they are often eaten, they can be harmful, since red blood cells (erythrocytes) are destroyed under their influence, which leads to the development of anemia. Wine and white vinegar also have a negative, health-threatening effect on the digestion process, disrupting and slowing it down. Diseases such as cirrhosis of the liver, ulcerative colitis, etc. may be the result of eating these types of vinegar.

As a result of the fermentation of wine, vinegar is obtained, which on average contains 3–9% acetic acid and a small percentage of tartaric acid. It is acetic acid that causes the destruction of living cells. Apple cider vinegar is made from the whole fruit of sweet apple varieties.

Thanks to this, it does not contain acetic acid, which is dangerous for the body, but it contains a sufficient amount of malic acid, which has valuable and beneficial properties. This wonderful organic acid supports normal digestion, representing an important building element that interacts with minerals and alkalis in the human body, capable of forming glycogen - a kind of energy reserve. In addition to acid, apple cider vinegar contains flavonoids, a certain amount of trace elements and vitamins.

Making apple cider vinegar from finely chopped apples at home takes a long time, but at the same time it is possible to get a natural product of the highest quality.

It may take several months to prepare.

To obtain apple cider vinegar, you need a warm place and a long fermentation of its main component - apple juice.

You can use industrial vinegar, but keep in mind that it is prepared from the cores and skins of apples, which leads to some reduction in the quality of the product. In addition, industrial vinegar obtained from the fermentation process of young apple wine has a higher price and quality than the same vinegar prepared with apple essence. The first one is recommended to be preferred.

The process of obtaining apple cider vinegar from the fermentation of young apple juice or wine depends on how sweet the varieties of apples were used for this purpose. The more sugar in the raw material, the greater the percentage of alcohol in the wort, which contributes to the formation of acetic acid.

In some cases, to improve the fermentation process, the so-called vinegar uterus is used, which is a foamy mucous film of yeast-like fungi that appears on the surface of fermenting wine or juice. This film itself has active healing properties, three times greater than the healing properties of the vinegar itself. The handling of the vinegar uterus must be very careful, because the bacteria are sensitive and can easily die if the fermenting drink is disturbed, for example, by moving it from place to place.

Natural apple cider vinegar can be distinguished from synthetic apple cider vinegar in several ways. It has a strength of 4-5%, while synthetic - usually 9%.

Store-bought organic apple cider vinegar comes with a label that reads: "Ingredients: Apple Cider Vinegar". On the label of a product of synthetic origin, you can read: "composition: acetic acid 9%, flavoring, dye."

The price of natural apple cider vinegar exceeds the price of synthetic more than 2 times.

Medicinal properties of apple cider vinegar

In the past, natural unrefined apple cider vinegar was widely used to treat various ailments. Interest in this folk remedy does not weaken even today, because this product is very easy to use and has proven its effectiveness.

With the help of apple cider vinegar, you can increase blood clotting, improve the functioning of blood vessels.

Unlike other types of vinegar (table white and wine), apple cider vinegar is very useful for maintaining the health of the human body and is completely harmless when taken in recommended doses. Regular use of this folk remedy helps to get rid of excess weight, gives a supply of vital energy, helps to normalize the activity of the gastrointestinal tract.

In folk medicine, apple cider vinegar is widely used primarily as an anti-inflammatory, antifungal, and antiseptic agent. In addition, it is used as a means of reducing blood loss.

When taking vinegar, there is an active formation of red blood cells, disturbances in the menstrual cycle disappear.

It normalizes the activity of the nervous system, helps with insomnia. Vinegar also helps with colds and skin diseases.

Vinegar contains the trace element potassium, which our body really needs. Thanks to him, the normal functioning of the heart muscle is ensured and the good condition of the nervous system is maintained. It has a positive effect on the condition of the skin, strengthens the heart muscle and the walls of blood vessels. Thanks to the use of apple cider vinegar, silicon, iron, calcium, phosphorus, chlorine, sulfur, and fluorine bind to this element in the human body.

Vinegar also contains calcium. In an organism that receives a sufficient amount of calcium, the bones are strengthened, and the teeth are not destroyed.

Traditional medicine knows the properties of vinegar, allowing it to be used in gynecology as an anti-inflammatory vaginal douche and to reduce blood loss during heavy menstruation.

Acetic uterus, obtained in the process of formation of apple cider vinegar, is extremely effective in combating helminthic invasions, relieves joint pain, and helps with skin diseases.

This miraculous remedy can be used to protect a weakened body from infections, for colds, for skin rashes accompanied by pain.

One of the valuable properties of apple cider vinegar is its ability to have a beneficial effect on the gastrointestinal tract in case of poisoning and its consequences.
The beneficial effect of apple cider vinegar on blood formation has long been proven by medical experiments.

The state of a person's health depends on the state of his blood. As you know, it is produced by the bone marrow. With a frequency of 28 days, the blood is completely renewed. If this periodicity is violated for some reason, health will be damaged. The use of apple cider vinegar in parallel with fruit and vegetable juices as a normalizing agent helps to avoid negative consequences.

The use of an acetic uterus inside, even in a small amount, can bring relief from many ailments.

The action of apple cider vinegar as an effective antifungal and anti-inflammatory agent is enhanced if tea tree oil, oregano and garlic are used at the same time.

Applied topically, apple cider vinegar has a healing effect on burns, skin rashes, shingles, and ringworm.

It is used for night sweats and to normalize the condition of veins with varicose veins. Regular use of high-quality apple cider vinegar helps to avoid the negative effects associated with a lack of hydrochloric acid in the digestive tract, leading to poor digestion of proteins. The consequence of this situation is an increase in blood pressure, which is removed when taking apple cider vinegar.

In homeopathy, the healing properties of apple cider vinegar are widely used. Some experts attribute the high effectiveness of this remedy to the fact that, when it enters the human body, it changes the reaction of urine from alkaline to acidic, while many ailments are associated with an alkaline reaction.

D.S. Jarvis is a strong proponent of the treatment of a wide range of diseases with apple cider vinegar. In his book Honey and Other Natural Products, he provides a list of diseases that can be cured by the use of apple cider vinegar as a separate remedy, and when used in combination with fruits, vegetables, honey and other natural products.

Among the diseases that can be treated with apple cider vinegar, he names the following:
– chronic enterocolitis and gastritis;
- gout;
- obesity;
- angina;
- polyarthritis;
- chronic cholecystitis;
- hypertonic disease;
- stomatitis;
- purulent wounds;
- phlebeurysm;
- skin itching;
- fungal diseases of the skin, hair and nails;
- Shingles.

Dr. Jarvis claimed that apple cider vinegar has a beneficial effect on a woman's body during pregnancy, promotes painless and speedy childbirth, and increases the chances of pregnancy in women suffering from infertility. In addition, apple cider vinegar increases the ability to conceive in men.

Jarvis described his observations, noting that in a number of cases (sinusitis, hay fever, asthma, trigeminal neuralgia) there is a relationship between the alkaline reaction of the urine and the manifestations of symptoms of the disease. In these cases, he recommended resorting to acetic therapy.

According to Jarvis, apple cider vinegar treatment can activate metabolism, accompanied by the release of toxins, complete digestion of proteins, fats and carbohydrates, which leads to normalization of weight.

Of course, for a healthy person who regularly consumes a balanced diet rich in vitamins and essential substances, there is no need to shift the acid-base balance of body fluids. Drinking vinegar just like that, "for prevention", there is no need. Before starting vinegar therapy, it is still recommended to consult a doctor who will make an accurate diagnosis.

It is also impossible not to take into account contraindications to the use of apple cider vinegar.

With all the usefulness and safety of this remedy, it is not recommended to take it to patients with impaired metabolism of uric acid salts. Also, if a patient has gastric ulcer and duodenal ulcer, gastritis (in hypersecretory form), chronic or acute hepatitis, chronic and acute nephritis, urolithiasis, nephrosis, vinegar treatment is contraindicated.

Although 6% apple cider vinegar in the amount of 1 tablespoon dissolved in water cannot cause significant harm to health, it should be borne in mind that, like any acid, vinegar can corrode tooth enamel and change the environment of the stomach from alkaline to acidic ( in some cases causing damage to the gastric mucosa) when taken on an empty stomach.

Interestingly, the use of vinegar before meals when there is doubt about the freshness of food removes all possible negative consequences.

Everything is good in moderation, so you can not uncontrollably increase the concentration of apple cider vinegar during treatment. This can cause serious harm to health. Do not treat with this remedy for too long. Therefore, before taking a solution of vinegar, it is recommended to consult a doctor to make sure that this type of treatment suits you, and after taking the remedy, be sure to rinse your mouth.

Treatment with natural remedies is more successful against the backdrop of a healthy lifestyle. Do not forget about regular walks in the fresh air, morning exercises, sports and other recreational activities.

This method, used for preventive purposes, is extremely simple and affordable. It makes it easy to strengthen the body and maintain health.

Of course, its maximum effectiveness can be felt if harmful factors for health are excluded or limited - such as excessive consumption of fats, carbohydrates, alcohol and other harmful components of the daily diet. Although apple cider vinegar can help restore health in any case.

Disease prevention

As you know, preventing a disease is easier than treating it, and apple cider vinegar can do a good job in this.
Prophylactic use of a drink prepared from a solution of apple cider vinegar at room temperature (1 tablespoon per 1 glass of water) with the addition of 1 teaspoon of honey to it stimulates the body's defenses, has a tonic effect, helps to cope with infection during winter flu epidemics, with hypothermia etc. You need to drink the solution 3 times a day. Before taking the remedy, it is recommended to drink a little fermented baked milk or water (especially for ailments associated with the gastrointestinal tract) to avoid heartburn.

If your legs feel heavy, then you should rub them with undiluted apple cider vinegar.

This healing remedy is effective for severe fatigue: 2 tablespoons of apple cider vinegar are added to 1 glass of cool water, rubbed and massaged with this composition all over the body.

With tired legs, you can use the following remedy: dilute apple cider vinegar (3 cups) in 1 liter of water and make a foot bath.

The cause of many diseases of the gums and teeth (periodontal disease, caries, etc.) is bacterial plaque on them. Therefore, in order to prevent hygienic reasons, it is recommended to rinse the oral cavity 2 times a day (morning and evening) with a solution of apple cider vinegar in warm water (1 teaspoon of vinegar per 1 glass of water). Then, in order not to damage the tooth enamel, you need to brush your teeth with toothpaste.

Cosmetic uses of apple cider vinegar

♦ Facial skin requires good care.
In cosmetics, you can use a wonderful natural remedy to improve the condition of the skin of the face: before applying the cream, wipe the skin with an aqueous solution of apple cider vinegar, prepared in a ratio of 1 tablespoon to 1/2 cup of water.

The surface of the skin consists of small scales, which, under the influence of environmental factors (wind, temperature changes, solar radiation, detergents), dry out and peel off. Apple cider vinegar stimulates this process, thus promoting skin cell renewal.

♦ Apple cider vinegar can also be used to exfoliate facial skin.
To do this, the following procedure is carried out once every 7 days: thoroughly cleanse the face with detergents, rinse with plenty of warm water and cover for 3 minutes with a warm terry towel. This compress will make it easier for other substances to get inside the skin, as it will open the pores. Then you should moisten a linen cloth in a warm solution of vinegar (1 tablespoon of vinegar in 2 cups of water), wring out and put on the skin of the face. From above you need to put a terry towel. The compress is kept for 5 minutes, after which the face is washed with warm water and massaged with a moistened terry towel. At the same time, dead scales that have come off due to the action of vinegar are easily removed.

♦ Apple cider vinegar is part of a mask that can be used for oily skin.
To do this, take a small cucumber, peel, grind into a pulp, mix with 1 egg yolk and 3 tablespoons of olive oil. Add 1 teaspoon of apple cider vinegar to the resulting mass. Everything is thoroughly mixed and applied to the skin of the face and neck. The mask is kept on the face for 30 minutes, after which it is washed off with warm water. The skin becomes clean and fresh.

Often, the therapeutic and therapeutic and prophylactic effect of apple cider vinegar can be significantly enhanced if it is used in combination with other beneficial substances.

♦ Vinegar and onion juice are used to lighten age spots, including on the face.
At the same time, 2 teaspoons of vinegar and 1 teaspoon of onion juice are mixed and applied to problem areas overnight. The same recipe can be used to lighten freckles.

♦ Healthy skin is slightly acidic (pH 5.5), making it the most resistant to skin bacteria and other harmful microorganisms.
Therefore, you need to use soap and other detergents that have a minimal alkaline, neutral or acidic solution reaction. After application, they are thoroughly washed off with warm water.

♦ A daily massage (after taking a warm shower) with a mixture of 1 tablespoon of apple cider vinegar and 1 cup of warm water brings great benefits to the skin of the body. This procedure restores the acidity of the skin, improves blood circulation, removes soap residue, as a result of which the skin acquires a fresh and healthy look, becomes elastic.

♦ To avoid skin tightening from the drying effect of soap, it is recommended to add 5-6 drops of vinegar to the water.

♦ Weathered hands can be brought back to normal if they are lubricated after washing with a cream mixed with apple cider vinegar in a ratio of 1: 1. Hands will become smooth and beautiful.

♦ In order for the hair to acquire a natural shine and beauty, apple cider vinegar is added to the rinse water.
The optimal ratio of vinegar and water is 1: 9. This removes the soap residue, the hair becomes softer and fuller, combs well, and the scalp is refreshed. After the procedure, the hair is not rinsed. This is a very effective tool.

♦ When the scalp is itchy, comb the hair with a comb, which is dipped in an acidified solution (to 1-2 teaspoons of apple cider vinegar, add 1 tablespoon of water). Comb your hair until it gets wet.

♦ The use of apple cider vinegar with rosemary enhances the dark tone of the hair and gives it shine.

♦ The use of apple cider vinegar with chamomile helps to lighten hair.

♦ Vinegar infusion with sage helps to strengthen hair follicles.
All these funds are prepared as follows: pour 1 tablespoon of vegetable raw materials with 1 cup of boiling water, insist, cool and add 1 tablespoon of vinegar.

♦ To get rid of dandruff, warm apple cider vinegar is applied to the skin.
Then a plastic cap is put on the hair and the head is covered with a terry towel. After 1 hour, wash your hair with shampoo.

♦ Hair loss can be stopped if every evening the scalp is massaged with a massage brush, which is recommended to be dipped in apple cider vinegar diluted with water (1: 1).

♦ If you are concerned about the unpleasant smell from the feet, it is recommended to take daily baths with a weak solution of vinegar.
To do this, pour warm water into the basin and add 1-2 tablespoons of apple cider vinegar to it. Then you should lower your legs into the pelvis for 10-15 minutes. Feet should not be wiped after the procedure, you need to wait until they dry themselves.

♦ To get rid of calluses and keratinized skin on the heels, you should start with a 10-minute bath.
To do this, add 1 tablespoon of salt and 1/2 cup of apple cider vinegar to 1 liter of warm water. After that, the keratinized skin will begin to be easily removed with a pumice stone. If you carry out this procedure every week, then the keratinized skin will gradually completely disappear.

Making your own vinegar

As mentioned above, home-made apple cider vinegar is of higher quality, good taste and healing properties due to the fact that selected apples are used as raw materials. The concentration of homemade vinegar is somewhat lower compared to the product prepared in industrial conditions.
There are several ways to make apple cider vinegar.

Recipe 1

This recipe was suggested by Dr. D. S. Jarvis.

Apples are washed, damaged parts are removed. Grate the fruits prepared in this way on a coarse grater. Then the grated apples are placed in an enameled or glass vessel. For every 800 g of raw materials, add 1 liter of warm boiled water. In the resulting mixture put honey or sugar (100 g per 1 liter of water). In order for the fermentation process to go faster, dry rye bread is added to the gruel (20 g per 1 liter or 10 g of yeast per liter).

The mixture is kept in an open vessel at a temperature of 20-30°C. The fermenting gruel is stirred with a wooden spoon 2-3 times a day.

After 10 days, it is squeezed through gauze, then the resulting liquid is filtered and placed in a jar, sugar or honey is added (50–100 g per 1 liter of juice), after which the jar is closed with gauze and placed in a warm place to continue fermentation. The processes leading to the formation of apple cider vinegar, according to Dr. Jarvey's prescription, last 40-60 days.

The resulting vinegar should be filtered again, bottled, tightly sealed with corks. It is best to keep vinegar in a cold place, while maintaining the temperature within 6–8 ° C.

Recipe 2

In accordance with this recipe, apple cider vinegar should be prepared using carrion or overripe fruit. Apples intended for the production of medicinal vinegar, in the process of their growth and ripening, are not treated with chemical preparations against diseases and harmful insects. It is also not recommended to apply increased rates of chemical fertilizers as a top dressing for trees.

During the entire vinegar fermentation process, it is recommended to maintain a constant temperature of the composition.
Apples are prepared as follows: they are washed, cut with a knife into small pieces or crushed until gruel is obtained, transferred to a saucepan and poured with boiled water heated to a temperature of about 65–70 ° C. Water is poured so much that it covers the crushed fruits by 3-4 cm.

In the prepared mass (depending on whether the sweet or sour variety of apples was used) add 50–100 g of sugar per kilogram.
In order for the fermentation process to be most successful, the largest possible area of ​​​​contact of the surface of the apple mass with air is necessary, so you should use a pan with a wide bottom and neck.
Fermentation should take place in a warm place. Several times a day for 14 days, the gruel is stirred, preventing the top layer from drying out. In this case, one should not destroy the foamy thick whitish film - the vinegar uterus - if it forms on the surface, since it also has valuable healing properties, as mentioned above. Then the mass is filtered through 2-3 layers of gauze, separating the liquid, which is poured into jars for further fermentation.

In each jar, a free space of 5–7 cm high should remain on top to avoid liquid overflowing over the edge.
Vinegar is considered ready after 2 weeks. It is poured (trying not to stir up) into bottles that are well corked (for long-term storage, corks can be filled with paraffin). The precipitate is drained, filtered through a thick cotton cloth and stored in a separate bottle.

Jars or bottles with ready-made vinegar are stored in a dark place at a temperature of 4–20 ° C.

Recipe 3

To prepare apple cider vinegar according to this recipe, whole processed apples (washed, without rotten and wormy areas), including the peel and core, are rubbed on a medium grater or crushed.
Warm boiled water is added to the gruel, the amount of which is equal to the amount of the resulting apple mass. Then add another 100 g of sugar or honey and for each liter of mass and yeast - 100 g for every 10 kg.

In order for vinegar to ferment normally, no more than 20% sugar must be present in the liquid, from which alcohol will be obtained.
After that, the mixture is poured into wide pans, where it must undergo a primary fermentation for 10 days. The pan is covered with gauze. The apple mixture should be stirred occasionally.

After 10 days, the composition should be filtered and a new portion of honey should be added to it (at the rate of 100 g of honey per 1 liter). Then stir thoroughly until the honey is completely dissolved.
Further fermentation of the mixture should take place in bottles, into which it is poured without corking, but only covered with gauze. Bottles should be stored in a warm place.

The readiness of vinegar is judged by whether the fermentation processes have stopped. This period can last 4-6 weeks. In this case, the liquid is clarified, a precipitate is observed, which is carefully separated by draining the finished vinegar with a hose. After that, it is filtered again with 3 layers of gauze, bottled, sealed with corks, which are filled with wax, and stored in a refrigerator or other cool place.
After a few months, reddish flakes may appear in the bottles - a precipitate that is absolutely harmless.

Treatment with apple cider vinegar

Apple cider vinegar has long been used as one of the traditional medicine remedies. It strengthens the immune system, maintains the balance of the acid-base balance in the human body and helps to heal various skin diseases.

Despite the fact that apple cider vinegar can be used to treat many diseases, it is undesirable to rely only on this remedy. As has been repeatedly mentioned above, if you have a serious ailment, you should consult a specialist, although apple cider vinegar can increase the effectiveness of medications.

Listed below are diseases that can be cured and prevented without the help of medical drugs, using only such an ancient remedy as apple cider vinegar.

Most recipes indicate that you should take a solution of vinegar. Unless otherwise specified, it is prepared at the rate of 1 tablespoon of vinegar per 1 glass of water.

Allergic rhinitis (hay fever)

Allergic rhinitis is associated with the development of a special sensitivity of the human body to external irritants - such as dust, animal dander, plant pollen, and some types of products. This disease appears mainly in the spring-summer period and proceeds with typical symptoms of a cold: headache, sneezing, mucous discharge from the nose.

Treatment
A few days before the expected onset of the disease, they begin to take orally 2 times a day, morning and evening, 1 glass of apple cider vinegar solution with the addition of 2 teaspoons of honey.

Angina

Angina is an acute infectious disease, accompanied by lesions of the palatine tonsils. Sometimes the inflammatory process can cover other accumulations of lymphadenoid tissue of the pharynx and larynx: lingual, laryngeal and nasopharyngeal tonsils.
The causative agents of infection are usually staphylococcus aureus, streptococcus, or pneumococcus. The infection is transmitted in two ways: airborne and through food. Predisposing factors may be local and general cooling, as well as the weakening of the body's defenses. Most often, angina affects children of preschool and school age, as well as adults under 35-40 years old. In the autumn and spring periods, the risk of the disease increases.

The main symptoms: pain when swallowing, general malaise, fever, joint pain, headaches, periodic chills. The body temperature rises sharply, and the tonsils increase. A sore throat usually lasts 5-7 days.
Angina is catarrhal, lacunar, follicular, phlegmonous, ulcerative-membranous and Louis.

Catarrhal angina

It starts suddenly, while there is an increase in temperature, perspiration, dryness and sore throat, malaise. The tonsils and submandibular lymph nodes are enlarged. When they are felt, the patient feels pain.
Various diseases of the oral cavity or pharynx, as well as carious teeth, purulent diseases of the nose and paranasal sinuses, can also lead to angina.

Lacunar angina

It is characterized by the following symptoms: pain when swallowing, severe headache, general weakness. Often such a sore throat begins with a sharp increase in body temperature to 38–39 ° C and above. A yellowish-white coating appears on the tonsils - a mixture that stands out from the lacunae and consists of leukocytes, microbes and sloughing epithelial cells. This form of angina usually lasts for 4-5 days.

Sometimes plaque from epithelial cells covers the entire free surface of the tonsils, without, however, going beyond them and quite easily removed with a spatula. This is one of the main signs in the diagnosis.

Follicular angina

Has the same symptoms as lacunar. However, in the future, against their background, suppuration of the follicles begins, which shine through the mucous membrane of the tonsils, and look like small white-yellow vesicles. The duration of the illness is 4-5 days.

Quinsy

It is mainly a complicated form of one of the above angina. It starts 1-2 days after the completion of one of the listed forms. It is caused by an infection that enters from the lacunae into the tonsils, resulting in suppuration of the perialmond tissue. The patient feels a headache and severe sore throat when swallowing, as well as general malaise and weakness. Body temperature rises to 40°C. There is nasal (as a result of limited opening of the mouth), bad breath and profuse salivation.

With this form of angina, an abscess can develop, in which swelling of the tonsil increases on the affected side, it protrudes sharply, and the tongue shifts to the healthy side. The patient's head constantly leans towards the abscess. Recovery occurs after the opening of the abscess (independent or surgical).

Ulcerative membranous angina

It is characterized by a yellow-white coating on the tonsils, sometimes on the inside of the cheeks and the back of the throat. If it is removed, then ulcers are found under the plaque, an unpleasant odor is felt from the mouth. Body temperature rises to 38°C. In general, the patient's condition is satisfactory. Pain is weak. The illness lasts about a week, but can drag on for a longer time due to the general weakening of the body.

Angina Ludovica

So called acute inflammation of the fiber of the floor of the mouth. This form of angina occurs, as a rule, as a result of dental diseases. It is characterized by a sharp rise in temperature up to 40 ° C, loss of appetite, severe malaise, sleep disturbance. The submandibular and submental regions are greatly swollen, as is the oral mucosa. The opening of the mouth is very limited and is accompanied by painful sensations, speech becomes slurred, and severe pain occurs when chewing and swallowing.
If Louis' angina is not cured in a timely manner, infection may begin, difficulty breathing and suffocation as a result of compression and swelling of the larynx and trachea.

Treatment
Until the symptoms of the disease completely disappear, gargle every hour with a solution obtained by mixing 1 cup of warm boiled water and 1 teaspoon of apple cider vinegar.
During illness, the patient is prescribed bed rest. Food should be semi-liquid, not hot or cold, not spicy, rich in vitamins and high in calories. Plentiful drinking is also recommended: tea with lemon, warm milk, natural fruit juices, warm alkaline mineral water. In severe cases of the disease, you should consult a doctor who will prescribe an individual course of drug treatment.

During illness, the patient should be in a separate, frequently ventilated room. He is given personal dishes, which are scalded with boiling water after each use. Communication of the patient with other people must be limited.

Insomnia

In a passive state (in a dream), a person spends almost 1/3 of his life. However, the amount of time that people need for such a rest is individual for each person and depends primarily on his age, as well as physical condition. Children and adolescents aged 8 to 14-15 years should be given at least 10 hours of sleep per day. People aged 15 to 45–50 years old should get at least 7–8 hours of sleep a night, and people over 50 years old should get 5–7 hours of sleep.

Sleep disturbance occurs, as a rule, as a result of the abuse of nicotine and alcohol, as well as in the absence of sufficient physical activity. The cause of insomnia can also be disorders of the nervous system, systematic stress, psychological stress.

Treatment
To normalize sleep, you should take 2-3 teaspoons of a medicinal mixture daily before bedtime, made by mixing 3 teaspoons of apple cider vinegar and 1 teaspoon of honey.

Sore throat

The cause of sore throat can be both a viral disease and mechanical damage to the mucosa.

Treatment
If a sore throat is accompanied by a high temperature, then most likely it is one of the symptoms of a serious illness and it is necessary to consult a specialist to eliminate it. Mild pain can be reduced as follows.

Method 1
Prepare a solution by mixing 1/2 cup warm water and 1 teaspoon apple cider vinegar. The resulting remedy should be gargled every 50-60 minutes. After rinsing, it is recommended to take the solution into your mouth and swallow it, while trying to make it come into contact with all parts of the throat.

Method 2
Mix 1/5 cup apple cider vinegar and 1/5 cup honey. Take 1 teaspoon of the resulting mixture daily every 4 hours.

Joint pain

Joint pain most often results from the development of some kind of ailment or age-related changes in the body. Unpleasant sensations usually occur in the morning or at lunchtime, if the patient has been immobile for a long time. When trying to make a movement, the patient feels severe pain. To alleviate it, a person needs to constantly move.

Treatment

Method 1
For 1-2 months, a solution of apple cider vinegar is taken orally daily. It should be consumed 3 times a day, 1 glass before meals. After the onset of improvement, it is recommended to reduce the amount of solution consumed to 1 glass per day. If desired, you can add 1-1.5 teaspoons of light honey to it.

Method 2
To eliminate acute pain, you should take 1 glass of apple cider vinegar solution every 50-60 minutes throughout the day.

Method 3
To relieve the pain associated with the development of arthritis, the patient needs to ingest 1 glass of a solution obtained by mixing 2 teaspoons of apple cider vinegar and the same amount of tomato juice daily.

Method 4
At night, a cake is applied to the affected joint, prepared as follows. Put honey, rye flour and powdered sugar in a shallow bowl. Everything is thoroughly mixed until a homogeneous mass is formed, and then wrapped in thick gauze.
The cake should be attached to the diseased joint with a bandage, and removed in the morning. The skin with which the cake came into contact must be carefully wiped with apple cider vinegar.

Phlebeurysm

Varicose veins are manifested in the loss of elasticity of the veins, as a result of which they expand, forming knots. The reason for the development of this disease is a slowdown in the outflow of blood, which appears as a result of wearing tight clothes and tight garters on the legs, prolonged stay on the legs and vein thrombosis.
The main symptoms of the disease include swelling of the extremities, severe fatigue from a long walk, as well as swelling under the skin of the veins, accompanied by the appearance of nodes and strands.

Treatment
Every day before going to bed, wipe the parts of the body with dilated veins with apple cider vinegar. In addition, 2 times a day, take orally 1 glass of a warm solution prepared by mixing boiled water and 2-3 teaspoons of apple cider vinegar.

Lice (pediculosis)

Three types of lice can infect a person: head lice, body lice and flat lice.

The second species lives only in linen. Both species are dangerous because they can be carriers of pathogens of typhus and relapsing fever and a number of other diseases.

The third type affects the pubic region of the body.

Treatment
For the treatment of pediculosis, a composition is prepared from 2 tablespoons of vinegar and 1 tablespoon of vegetable oil. They rub it into the scalp or other infected hairy areas of the body, after which they put on a warming cap or cover the head with cellophane film and wrap it with a towel. The composition should be left on the hair for 1 hour. After the specified time, the hair is thoroughly washed with shampoo and plenty of water.
The fight against body lice consists in pollinating bedding, towels and linen with special preparations. Things processed in this way must be folded and left for 2 hours, and then ironed to completely remove the nits.

Hematoma

The cause of a hematoma or bruising is usually a soft tissue injury. One of its consequences is the accumulation of blood in the connective tissues of the body, which is called a hematoma.

Treatment
Method 1
With a large hematoma, compresses should be done daily. To do this, take a cotton cloth, moisten it with a solution of apple cider vinegar, prepared from cold water and vinegar in a ratio of 2: 1. The wrung out cloth is applied to the damaged area, covered with a towel and wrapped in a woolen cloth. As soon as the fabric becomes warm, the compress is removed. After some time, the procedure is repeated.

Method 2
Small hematomas are usually treated with lotions. A cotton cloth should be moistened with a solution prepared from 5 teaspoons of apple cider vinegar and 2 teaspoons of table salt. The cloth moistened with the solution should be applied to the affected area and left there until completely dry. The procedure is recommended to be carried out 2-3 times a day until the complete disappearance of the hematoma.

Hypertension

Hypertension develops with an increase in the tension of the walls of small arteries, which leads to a decrease in their lumen and makes it difficult for blood to flow through the vessels. The main symptom of this disease is a periodic increase in blood pressure (up to 160/95 mm Hg and above). In addition, patients may complain of palpitations, headaches, nosebleeds, flickering "flies" before the eyes, and fatigue.

There are many reasons for the development of hypertension: systematic stress and nervous strain, a sedentary lifestyle, overeating, leading to obesity. Most often, women over the age of 40 suffer from this disease.

Treatment
Daily take inside a solution prepared from 1 cup of boiled water and 2 teaspoons of apple cider vinegar.
It is necessary to add foods rich in vitamins, organic acids and carbohydrates to the diet. These include honey, herbs, nuts and fruits, berries, milk, eggs, meat, beans, peas, cranberries, apples and grapes. Foods high in salt and sugar should be avoided.

Headache

Headache can be one of the main symptoms of a number of different diseases.
As you know, the human brain is devoid of pain receptors, but they are present in a thin layer separating it from the bones of the skull. Pain receptors are also present in the tissues of the tendons and muscles of the scalp, which contract sharply in response to physical or psychological stimuli. A blow to the head and severe stress can cause a prolonged migraine.

Thus, a headache may be the result of injury or overstrain of the muscular membrane of the skull. This kind of discomfort is most often experienced by women.
Headache can be strong or weak, throbbing or constant, depending on the causes that caused it. It can be exacerbated by smoking, drinking alcohol, being overtired, and listening to too loud music.

Headache often occurs as a result of exposure to the human body of toxins (alcohol, nicotine), as well as viruses and bacteria that provoke the development of infectious diseases (flu, pneumonia). Reduced or increased pressure, many inflammatory processes in the oral cavity (caries, pulpitis, periodontal disease) or paranasal sinuses (sinusitis) are also accompanied by pain.

Treatment
Method 1
For mild but recurring headaches, take 1 to 2 teaspoons of apple cider vinegar daily by mouth.

Method 2
For mild migraines, take 1 glass of a solution obtained by mixing 1 teaspoon of apple cider vinegar and 2 teaspoons of honey with food.

Method 3
With a severe headache, inhalation is done. Pour 1/2 liter of water and 1/2 liter of apple cider vinegar into an enamel bowl. The resulting mixture is boiled. The hot solution is removed from the fire without cooling, and the vapors are slowly inhaled until the headache disappears.

Fungal diseases also include various forms of lichen (they will be described below).

Treatment
Fungal diseases can be treated in several ways.

Method 1
Every day, 3-4 times a day, you should lubricate the areas of the skin affected by a fungal disease with undiluted apple cider vinegar. Treatment should be carried out until the symptoms of the disease disappear completely.

Method 2
If the skin of the feet is affected, foot baths are taken daily 2-3 times a day. Each procedure should last 6-15 minutes. In a small plastic or enamel bowl, make a solution of apple cider vinegar at the rate of 1 cup of table salt and 2-3 teaspoons of vinegar per 2 liters of warm water.

Method 3
Every day, several times a day, the skin affected by the fungus is moistened with pure apple cider vinegar. In addition, cotton socks are moistened with 50% apple cider vinegar solution (synthetics are undesirable), wring out and put them on. To enhance the therapeutic effect on cotton socks, you should additionally wear woolen socks. The duration of the procedure is limited by the time it takes to dry the vinegar-soaked socks.

Constipation

Constipation develops as a result of a weakening of the functions of peristalsis. It is accompanied by depression, heavy sweating, decreased appetite, headache and a feeling of heaviness in the intestines. In the stomach and intestines of the patient, toxins are formed, which after a while spread throughout the human body. Treatment with apple cider vinegar helps to normalize bowel function and neutralize the effects of toxins.

Treatment

Method 1
Before going to bed, take 2 cups of warm broth inside. To prepare it, mix 2 cups of water and 4 teaspoons of flax seeds, and boil the resulting substance for 15–20 minutes. The finished broth is filtered and cooled slightly, then 2 teaspoons of apple cider vinegar are poured into it. Drink the resulting mixture should be in small sips with breaks of 5-7 seconds. The next morning, take 1 cup of a regular apple cider vinegar solution orally.

Method 2
Every day, several times a day, take a mixture prepared from 1 cup of kefir and 2 tablespoons of wheat bran. After each use of this mixture, be sure to take inside 1 glass of ordinary apple cider vinegar solution and 1 teaspoon of honey.

Heartburn

Heartburn is usually one of the symptoms that indicates the presence of other more serious diseases of the digestive system, such as cancer, ulcers, gastritis. Often it develops on a nervous basis. Heartburn often occurs when you eat too much too hot, cold or fatty foods.

Heartburn occurs when stomach acid seeps into the esophagus. The hydrochloric acid contained in the gastric juice begins to act on the esophagus, irritating it. The use of coffee, alcohol, and smoking can lead to an unfavorable result.

Treatment
To eliminate mild heartburn, it is recommended to drink 1 glass of apple cider vinegar solution immediately before meals.

throat catarrh

Throat catarrh is a disease that develops as a result of inflammation of the throat mucosa. It is characterized by the appearance of secretions of a clear liquid or mucus, sometimes pus. The main symptoms of catarrh of the throat are cough and hoarseness.

Inflammation is usually caused by an infection. Predisposing factors can also be prolonged inhalation of too cold, dusty or smoky air. Similar symptoms appear with a cold, laryngitis, tonsillitis and bronchitis.
With timely treatment, inflammation gradually decreases. The disease should not be started, as it can become chronic, which will result in a complete change in the state of the mucous membrane.

Treatment
Until the moment of complete cure, a special solution is taken orally 6-7 times a day. To prepare it, mix 1 teaspoon of apple cider vinegar, 2 teaspoons of honey and 1/2 cup of boiled water.

During the treatment of the disease, one should speak as little as possible, try not to eat hard and cold food. With an increase in body temperature, you should consult a doctor.

Cough

Cough can be caused by irritation of the mucous membrane of the throat and respiratory tract, resulting from the penetration of foreign elements into them, such as dust, pollen, nicotine and various viruses. Cough itself can be a symptom of a wide variety of diseases (flu, acute respiratory infections, bronchitis, pneumonia, etc.)

Treatment

Method 1
Every day, 5-6 times a day, take 1 teaspoon of a mixture prepared from 2 tablespoons of vinegar, 2 tablespoons of honey and 2 tablespoons of licorice powder orally.

Method 2
Inhalation is carried out 2 times a day with a solution of apple cider vinegar prepared by mixing water and vinegar in a 1: 1 ratio.

Urolithiasis disease

With urolithiasis, solid deposits of salts, usually calcium oxalate, appear in the bladder or kidneys. The disease begins to develop when the water-salt metabolism is disturbed in the body and the process of urine excretion slows down. If the stones have already formed and the patient began to feel pain, only a qualified doctor can help him. At the initial stage of the disease, you can treat with apple cider vinegar.

Treatment
Every day, 3 times a day (morning, afternoon and evening), take 1 cup of a regular apple cider vinegar solution orally. Treatment is carried out until the stones disappear completely.

Menstrual irregularities

Menstruation is called the cyclic process of bleeding from the uterus in a woman of the childbearing period (from 11-13 to 44-50 years). It repeats approximately every 24-30 days and lasts 3-7 days. During this time, about 50 ml of blood is excreted from the body. An increase or decrease in the menstrual cycle, the duration of bleeding, or the amount of blood released is referred to as a menstrual irregularity. Severe pain, cramps in the abdomen or lower back during menstruation is also considered a deviation from the norm.

The causes of menstrual irregularities can be different - these are gynecological diseases, the use of hormonal drugs, hypothermia, etc. Systematic stresses, nervous tension, etc. can also lead to violations.
With systematic delays in menstruation, a sharp increase in the amount of blood released, very strong spasms, you should consult a doctor who will conduct a full examination and prescribe appropriate treatment. For minor disorders, you can turn to treatment with folk remedies, including apple cider vinegar.

Treatment
With heavy menstruation, it is recommended to use a solution of apple cider vinegar, prepared at the rate of 2 teaspoons per 1 glass of water, 1 glass daily for a week. A month later, the course of treatment can be repeated. Vinegar should not be abused, as this can delay menstruation by 2-3 days.
With severe spasms, drink 1 glass of vinegar solution every hour for 5 hours.

Shingles

The term "lichen" refers to a group of diseases that affect the skin, mucous membranes, and sometimes nails. The causes of the development of the disease can be different, but most often infectious. One of the main predisposing factors is hypothermia.

Shingles causes a special virus. The disease is characterized by two forms: simple and gangrenous.

The skin of the patient, in which the nerve endings are located, becomes red, then a rash of bubbles is observed, which is accompanied by burning, itching, and sometimes pain. The fusion of bubbles leads to the formation of large foci of inflammation. Such foci are usually located along the intercostal or facial nerves.

The gangrenous form is considered the most severe. With herpes zoster, the resulting blisters are filled with bloody contents, some areas of the skin are prone to necrosis (necrosis).

Treatment
For the treatment of herpes zoster, 2-3 times at night and 4-5 times a day, rinse the infected areas of the body with undiluted apple cider vinegar.

Nosebleeds

Nosebleeds occur as a result of atrophy of the nasal mucosa, trauma or chronic rhinitis. In addition, nosebleeds can be the result of certain diseases, such as syphilis, tuberculosis, acute respiratory diseases, heart defects, hypotension, blood diseases, etc.

Sometimes the cause of bleeding from the nose is an improperly formed choroid plexus of the nasal septum.

Nosebleeds can noticeably worsen overall well-being: weakness, dizziness and tinnitus appear. With regular bleeding, anemia develops, the skin turns pale. If the capillaries of the posterior nasal cavity break through, blood from the nose can enter the stomach, leading to vomiting. Bleeding can cause a normal contusion of the nose.

Treatment
Swabs made of soft cotton fabric and soaked in apple cider vinegar are inserted into the nostrils. After the bleeding stops, they are carefully removed.

Obesity

Obesity develops when the metabolism in the human body is disturbed and fatty deposits begin to accumulate in the subcutaneous layer. Especially often this process is the result of a sedentary lifestyle, the abuse of high-calorie foods and alcohol, as well as the development of certain diseases.
As a rule, fat deposits accumulate in the thighs, abdomen and chest.

If there is excess weight, then the load on almost all organs and systems increases, and this creates favorable conditions for the development of various ailments.

Immunity decreases, the risk of cardiovascular diseases increases, circulatory functions are disturbed, etc.
To prevent this development of events, you can use an aqueous solution of apple cider vinegar. However, for the treatment to be effective, it is best not to limit your activities to using only this remedy.

Treatment
In the treatment of obesity, one should strictly adhere to a diet that excludes foods rich in protein and fats. Include fruits and vegetables in your diet, such as apples, cabbage, citrus fruits, and pineapples, as well as fresh juices.

Overeating should be avoided at all costs.
It should be borne in mind that a sharp, rapid weight loss is a strong stress for the body, which, as a rule, does not bring health. Meanwhile, the proposed remedy - a solution of apple cider vinegar - allows you to remove excess fat gradually. The drink should be taken for 2 years with short breaks, focusing on well-being. The first results will be noticeable after 2 months.

Here is what Dr. Jarvis writes about the effect of using apple cider vinegar for weight loss: “If a woman wearing a tight dress drinks 2 teaspoons of apple cider vinegar in a glass of water with every meal, after two months she will find that her dress became 1 inch (2.54 cm) looser at the waist.
Men can also get rid of the tummy within 2 years by burning fat with a daily intake of the solution. Apple cider vinegar will not only help restore harmony, but will also help to remove toxins, improve the digestion process, and give a general strengthening effect.

Method 1
Take 1 glass of apple cider vinegar orally daily.

Method 2
Dissolve 2 teaspoons of apple cider vinegar in 1 glass of water and drink the solution in 3 doses during the day during or after meals.

Method 3
Every day, 2 times a day, during meals, you should take 1/3 cup of a regular solution of apple cider vinegar and 1/5 teaspoon of light honey.

Acute respiratory diseases

Acute respiratory infections (ARI) are defined as damage to the upper respiratory tract of a person. ARI develops when pathogenic bacteria enter the body, the number of varieties of which can be several hundred. All of them are divided into 11 groups:
- influenza viruses;
- reoviruses;
- parainfluenza viruses;
- adenoviruses;
- enteroviruses;
- the herpes simplex virus;
– rhinoviruses;
- staphylococci and streptococci;
– coronaviruses;
– mycoplasmas;
- respiratory syncytial virus.

Most often, children suffer from acute respiratory diseases. The infection mainly enters the body through airborne droplets. Infection occurs during close contact with a sick person.
The main symptoms are cough, runny nose, fever, general weakness and apathy. The duration of the disease is about 1 week, and in the presence of any complications - 3-4 weeks.

Treatment
As a treatment, along with antiseptic preparations, it is recommended to take 1-2 teaspoons of a special paste daily 3-4 times a day. It is prepared by mixing 1 teaspoon of vinegar and 2 teaspoons of honey. It is also recommended to take a weak infusion of rose hips and hawthorn 2 times a day before taking the paste. It is useful to gargle with a regular solution of apple cider vinegar.

burns

Under burns understand damage to individual parts of the body as a result of exposure to thermal, chemical or radiation energy. Burns are of varying severity, which is determined by the area and depth of damage:

- I degree - there is redness and swelling of the skin;
- II degree - the formation of blisters filled with a yellowish liquid occurs;
- III degree - skin necrosis develops;
- IV degree - necrosis of the skin and tissues under it begins.

This disease goes through several periods: burn shock, acute toxemia, septicotoxemia and recovery.

To reduce lameness, take one yolk, 1 teaspoon of turpentine and 1 tablespoon of apple cider vinegar, beat this mixture well. Rub it thoroughly into the skin, into the sore spot.

SHINGLES.

Apply undiluted apple cider vinegar (pour directly from the bottle) to damaged areas of the skin 4 times a day and 3 times at night (if you wake up). A few minutes after applying apple cider vinegar, the itching and burning sensation of the skin disappears. With this treatment, lichen heals quickly.

NIGHT SWEET.

Wipe your skin with apple cider vinegar before going to bed.

BURNS.

Treatment of the burnt surface of the skin with undiluted vinegar relieves burning pain and soreness.

Narrowing of varicose veins.

Pour apple cider vinegar on dilated veins and rub in the morning and before bedtime. Along with rubbing twice a day, drink a glass of water with two teaspoons of apple cider vinegar dissolved in it. In about a month, narrowing of the veins should begin.

RINGWORM.

Apply undiluted apple cider vinegar to the affected area 6 times a day. Last time before bed.

During pregnancy, it is advisable to drink a glass of water with a teaspoon of apple cider vinegar dissolved in it for the entire period before breakfast. In addition, at breakfast, lunch or dinner, drink a glass of water with two tablespoons of apple cider vinegar and two tablespoons of honey.

During the last 3 months of pregnancy, weekly on Tuesdays and Fridays, add 1 drop of dissolved iodine to this mixture.

EYES ARE WATERING.

1 teaspoon of apple cider vinegar to a glass of water, add 1 drop of iodine. Drink once a day for 2 weeks. Then only on Tuesdays and Thursdays.

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YABLKOVIYAT OTSET E IS USEFUL FOR HELLO

It has long been known that Istinsky apples are useful for the Czech organism. For a kinder tov, for a consumer, save an estimate, even apples.
One or two spoonfuls of apples rated for a den povishavat nivata for good cholesterol, in "Sundi Telegraph".

American scientists are saying, well, they're drinking apples for about seven weeks, and with kinder field on HDL cholesterol from taking placebo. Clinical trial, some still continuing in Minnesota, involving 120 volunteers.
Half of them receive apple ocet and the other half placebo with a 2 percent solution of balsam ocet in water. Apple ocet is a home remedy for arthritis and gout. That namalyava succumbed to kr'vnata zahar and a squeeze of apetite.

Vsichki is useful substances for apples that practically without ruining preminavat and in apples ocet. For crawling from applekite, it’s not necessary, but we say. You are known for everything. English imate the proverb: “Ako spend one apple for a day, you’ll take five doctors.” So, for example, in 100 g of fresh apples they contain 140 mg of potassium, and in 100 ml of natural apples, the amount of potassium is taken naturally.

Yabulkoviyat ocet containing 20 especially important mineral substances and microelements, osvent ocet, propionic, lactic and limonene jelly, tsial red ferment and amino acid, valuable ballast substances catopotash, pectin. Vital important substances, licking in "stavana apple ocet, all packs of struva and all will be chosen - wines are interesting and all know from how, all are tosi, so and so it seems, a simple product. And so, mineral substances and microelements sa: potassium , sodium, calcium, magnesia, phosphorus, chlorine, syara, honey, iron, silicon, fluorine Vitamins C, E, A, B1, B2 B6 Pro-vitamins beta-carotene, rutin or vitamin P.

Playing a role for healing on the body, pectin is a ballast substance, which helps to keep the body healthy and makes it useful for the body’s functions: for example, painting on cholesterol in blood, squeezing into the joint on lipoprotein from a low density, causing the formation of jelly from cholesterol. Tova’s effect on pectin directly reflecting the top situation on the blood-bearing food: sharply low on cholesterol, sensible little delay on the wall on the blood-bearing food and from there it paints an obstacle to drinking on the blood. And the goodness of blood circulation is a necessary condition for the prevention of hypertonia.

Betacarotene is one of the strongest antioxidants, i.e. opponent on free radicals.

Hypothesis on Boris Vasilevich Bolotov for the mechanism of action on the ocete and the upper body of the body is very simple and clear: there is a lot of salt in the body - not only in bbrecitite and pikochnia fur, but also in the connective tissue and bone. It is especially dangerous for the vitality of deinost and slagite, which will arise as a result of the oxidizing process. Indeed, contact with oxygen is subject to without excluding the influence of the cell on the organism and the influence of participation on the connective tissues. In the basin, use the processes for the oxidation of wines, and they will also accompany harmful oxidizing processes. It is precisely tova that leads to oxidization on the connective tkan.

For yes, free the body from slag, which is ruled by the connective tissue of the crack (from nai-malkite injuries, blood outflows), it is necessary, yes, all the effects of the top slag from the safety of the body of jelly, are able to dissolve and turn into salt, cato palmitic, ascorbic, nicotinovata, limonenate, milky kisselini.

It is fruitful with almost all kinds of kisselini tezi, for some reason it is especially useful in borbat with slagite. Tezi jelly, counting Bolotov, for good and for all I crawl with a sour blob. Behind the tazi is whole in a bowl with sour milk, adding chaena or supen, a spoonful of otset fruits and a chaena husk honey. Ocet, svetta academician, tryabva and add it to tea, cafeto, soup and broth.

When used on jelly, storage products - otset, kvass, enzymes, it is not desirable, and yes, they use vegetable oils, which have strong bile-burning properties, which are a lot of fun, process them on the slag in salt.

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Apple cider vinegar is widely used for culinary and cosmetic purposes, the product is also recognized as the most powerful traditional medicine. This is not surprising, the composition has a lot of useful qualities. But with inept use, vinegar is quite capable of harming. For this reason, it is necessary to know how to take it correctly.

Composition of apple cider vinegar

Vinegar contains many valuable elements that the human body needs for proper functioning. Among these substances are essential amino acids, they must be supplied with food, because they cannot be produced on their own.

The composition is not deprived of vitamin P, ascorbic acid, B vitamins (riboflavin, pantothenic acid, pyridoxine, etc.), tocopherol, retinol and others.

Magnesium, sulfur, copper, silicon, calcium, potassium, phosphorus, sodium and iron are isolated from minerals. Vinegar is not deprived of beta-carotene, useful for the eyes, and pectin.

The last two elements act as a natural antioxidant complex that removes heavy metal salts, toxins, radionuclides and other poisons from the body.

As for organic acids, they are in excess in vinegar. We are talking about malic, lactic, acetic, oxalic, citric, carbolic acids.

Useful qualities of vinegar

For therapeutic and prophylactic purposes, vinegar is used externally or by ingestion. If you follow the rules of admission, you will improve your health and recover from a number of ailments. The useful actions of the composition include the following:

• cleansing the body of poisons;
• removal of congestion from the intestines;
• enhancing the absorption of food, preventing its fermentation in the esophagus;
• acceleration of metabolism;
• lowering blood pressure, preventing hypertension;
• strengthening the human immune system;
• improved blood circulation;
• thickening of the walls of blood vessels and cell membranes;
• regenerating action;
• reduction of intracranial pressure, fight against migraines and headaches;
• normalization of intestinal microflora and motility;
• decrease in blood glucose levels (useful for diabetics);
• removal of cholesterol plaques from the blood channels;
• irritation of appetite, acceleration of recovery after illness;
• strengthening nails, bone tissue;
• caries prevention (but weakening of tooth enamel);
• antifungal and wound healing properties;
• prevention of dandruff and hair loss;
• tightening the skin, ridding the face of pigmentation and wrinkles;
• excellent remedy for varicose veins and atherosclerosis;
• positive effect on the heart;
• used for weight loss.

Also, the useful qualities of the product are observed in cases of seasonal beriberi. Vinegar, when taken correctly, makes up for the deficiency of valuable substances, reduces susceptibility to colds and flu.

External application of the composition guarantees wound healing, partial elimination of the “orange peel” on the thighs and buttocks, and an antifungal effect.

However, it is worth remembering forever that vinegar should not be used in its pure form, unless otherwise stated in the instructions. Usually the composition is diluted with water or a decoction based on medicinal plants.

How to drink apple cider vinegar

1. It all depends on the state of health, the presence or absence of chronic ailments, the general susceptibility to the composition. You will find more detailed information below. There are general principles of admission.
2. For preventive purposes and to strengthen the immune system for 1 glass of filtered or spring water, you need to take 2 teaspoons of honey and the same amount of vinegar. After complete dissolution of the components, the drink is taken in 50 ml. half an hour after eating.
3. You can replace apple cider vinegar with regular 6% apple cider vinegar. Add the solution prepared according to the recipe above to tea, coffee, fresh juices or any other drinks.

apple cider vinegar for hypertension

1. Hypertensive patients need to drink a solution of 250 ml. filtered water and 20 ml. vinegar. This volume is divided for the whole day, take it 5 times in 50 ml. while eating.
2. Also, review your diet. The menu should include foods that are concentrated acids, mineral compounds, dietary fiber and vitamins.
3. Lean on cranberries, it lowers blood pressure. Eat nuts (all kinds), herbs, honey, fruits and vegetables. Grapes and apples are especially useful. Give up sugar or switch to a substitute.
4. Well-known cardiologists recommend using vinegar for hypertensive patients to prevent heart pathologies. There is a second recipe for this: mix 480 ml. vinegar with 20 gr. bean leaves, leave for three days. Strain, drink 3 times a day, 15 ml. + 260 ml. pure water.

1. The cycle can be broken, there are many reasons for this (stress, malnutrition, fatigue, bad habits, medication, etc.). To normalize the regularity of menstruation, use vinegar.
2. The course lasts 8 days. During the specified period, you need to consume a solution of 35 ml. vinegar and 250 ml. water. This amount is divided into 2 doses. After 30 days, therapy can be repeated.
3. With heavy discharge or abdominal pain, use this solution 4-5 times a day for 60 ml. during the day.

apple cider vinegar for hemorrhoids

1. Traditional healers use vinegar as an effective remedy for hemorrhoids. The essence of therapy lies in the fact that it is necessary to apply gauze cloth soaked in vinegar to the cones (no need to dilute).
2. When the composition dries, lubricate the hemorrhoidal bumps with a homemade propolis and wax ointment. If you don’t want to bother with cooking, buy Apilon A pharmacy.
3. Manipulations must be carried out twice a day, first in the morning, then half an hour before going to bed. To enhance the result, drink half a glass of a solution of water, vinegar and honey 1 time per day. Proportions: 120 ml., 15 ml., 20 gr.

Apple cider vinegar for atherosclerosis

1. To lower cholesterol and clean the blood channels, you need to prepare a solution on garlic. It is worth knowing an important thing - garlic loses its properties when October comes. Accordingly, such treatment can continue until the second month of autumn.
2. Peel off the husk 45-50 gr. garlic cloves, pass them through a press or chop in any other convenient way. Mix with 0.5 l. vinegar, insist in a glass under the lid for 3 days.
3. When the specified period comes to an end, take care of filtering. The resulting product should be stored in the refrigerator. Use it as a solution of 30 ml. water and 8 drops of the product. Reception frequency - three times a day, duration - 14 days.

1. Doctors offer to get rid of the disease through surgery. There is an alternative method of struggle. Do not discard traditional medicine recipes ahead of time.
2. Apple cider vinegar has shown itself well in the treatment of varicose veins. When used correctly, the composition reduces the nodes that have arisen against the background of the disease. Sometimes vinegar allows you to completely eliminate neoplasms.
3. To get the maximum benefit from the procedure, you need to conduct a comprehensive treatment. Mix in a cup of 80 ml. purified water and 20 ml. apple cider vinegar. This calculation is made for one serving. You need to drink the composition 2 times a day. Eat honey to enhance the effect.
4. In addition to auxiliary products, a balanced diet will help strengthen the treatment. It is worth completely abandoning pork, raw eggs and animal fats. It is also forbidden to take a hot bath.
5. For external treatment of varicose veins, you can use several methods. Rub the affected leg with undiluted apple cider vinegar twice a day. Before going to bed, the procedure must be carried out. The course lasts about 4 months.

apple cider vinegar for cellulite

1. Vinegar has shown itself well in the fight against cellulite. The composition is actively used in cosmetology as a wrap. The effect of losing weight occurs through contact of the skin with vinegar, the dermis is cooled and freed from fat.
2. Due to this effect, the body warms itself from the inside, metabolic processes in the tissues are noticeably accelerated. As a result, the organs begin to expend a huge amount of energy, calories simply melt away.
3. For maximum results, wrapping should last at least 1 hour. The course consists of 12-15 procedures. Carry out manipulations every other day. Wrapping is also carried out in several ways.
4. Before proceeding with the procedure, it is imperative to conduct a thorough peeling of the body. After that, soak a cotton cloth in a solution of vinegar and water (1:3). Wring out the towels and wrap around the stomach, thighs and buttocks. Wait for the material to dry. Next, take a contrast shower.
5. For an alternative wrapping method, you need to use a composition of 100 ml. purified water, the same amount of vinegar and 20 gr. sea ​​salt. Soak a gauze cloth in the solution, wring out and wrap the problem areas. Wrap cling film over this and insulate with a blanket.
6. Do not forget to timely carry out anti-cellulite massage using apple cider vinegar. After a few weeks, you will be able to achieve amazing results. The hips will regain their original beauty and elasticity. To do this, combine 3 parts of vinegar and 1 part of olive oil. Rub problem areas with a special mitt. The procedure is carried out every other day.

1. Many of the fair sex resort to a tough technique to get rid of excess weight. Vinegar can burn a huge amount of calories in a short time. The composition destroys carbohydrates that come with food.
2. As a result of the interaction of the composition with enzymes, carbohydrates do not have time to be absorbed. The fat layer does not accumulate. To achieve maximum results, you need to make the right diet. It should include foods with a minimum amount of carbohydrates.
3. Such enzymes include pectin. The substance is a natural fiber. Such dietary fiber is found in large quantities in apples. Therefore, instead of fruits, it is quite possible to consume vinegar. The composition satisfies the feeling of hunger and saturates the body with slow carbohydrates.
4. Currently, on the Internet you can find a variety of vinegar diets. The result is one, the composition must be taken daily. The result of such a diet directly depends on the lifestyle and diet. It is necessary to abandon spicy, fatty, smoked, sweet and flour dishes. It is forbidden to drink soda and coffee.

Harm of apple cider vinegar

1. Apple cider vinegar has a rich chemical composition that benefits the body. If you look at it from the other side, active enzymes can significantly harm a person.
2. Vinegar is forbidden to be taken in the presence of inflammation in the gastrointestinal tract, hyperacidity, duodenal ulcer or stomach ulcer, pathologies of the bladder and liver.
3. The composition is contraindicated in colitis, hepatitis, cirrhosis, kidney disease and pancreatitis. Do not forget that vinegar is an acid that can cause irreparable harm to the body. Be careful.
4. Contraindications also include cholecystitis, gastritis in any form, possible individual intolerance to the product or allergy to it. In any case, be careful, consulting a doctor will not hurt.

We can say with confidence that apple cider vinegar has a lot of useful qualities. The value of the product outweighs its harm, but vinegar must be taken correctly. Consider contraindications and health status, if necessary, undergo a preliminary examination to identify chronic ailments. Then use the traditional methods of treatment that are listed above.

Video: 40 Apple Cider Vinegar Treatment Recipes

If you are interested in apple cider vinegar as a remedy for many diseases, then in this chapter you will find a lot of interesting things for yourself. Many do not like to go to doctors and prefer to be treated with folk remedies. For them, too, there is curious information about various ailments that are not always easy to recognize. Offering one or another recipe for the use of apple cider vinegar, we give a brief description of the disease from which it helps. Of course, this does not replace the diagnosis of a professional doctor, but it helps to understand the problems of your body.

However, remember that apple cider vinegar will not replace medication if you are suffering from a serious chronic illness or acute inflammatory disease. In this case, you should contact your doctor and consult with him about the possible use of apple cider vinegar. A knowledgeable doctor will help you to combine the main treatment and additional - apple cider vinegar so that this wonderful natural remedy will greatly speed up your recovery process, increase the effectiveness of medications and strengthen the immune system to resist the disease. Apple cider vinegar can be the main means of recovery of the body after the crisis of the disease has passed, and will be the best drug for preventing new exacerbations of the disease. And diseases that do not require immediate medical attention can be treated at home with apple cider vinegar. And this treatment will be not only effective, but also completely harmless and even pleasant. After all, malic acid is produced by the body itself, only in small quantities, and sometimes it is not enough for our body to function normally. Let's help him.

Warning!

People with serious chronic and acute diseases of the internal organs should consult their doctor before taking apple cider vinegar.

Overweight or obesity

Obesity is not just overweight, but a disease characterized by excessive development of adipose tissue. Most often, women over 40–50 years of age suffer from obesity. There are various reasons for this.

The most common reason is a violation of the energy balance, that is, a discrepancy between energy intake and their costs, or, more simply, due to systematic overeating. A person does not notice how he gradually gains kilogram after kilogram. And when he no longer recognizes himself in the mirror, he clutches his head and believes that he is sick. Yes, indeed, he is sick, but nothing more than obesity, and because of his own promiscuity.

But the person himself is not always to blame for this disease. There are serious physiological reasons leading to obesity. Among them are pregnancy, lactation, menopause: during these periods, the hormonal background is restructured and the metabolism changes.

Among the diseases leading to obesity, in the first place is the disease of the endocrine glands, which, of course, need to be treated only with the help of doctors: no diets will help here.

How to determine if you have obesity, because sometimes even a slightly overweight person thinks that he is obese? For this, there are special gradations - four degrees of obesity.

1st degree of obesity: body weight exceeds normal by more than 29%.

2nd degree of obesity: body weight exceeds normal by 30-40%.

3rd degree of obesity: the excess is 50-99%.

4th degree of obesity: body weight is more than twice normal, that is, exceeds it by 100%.

How to calculate normal body weight? To do this, you need to determine the relationship between height and body weight, that is, calculate the body mass index - BMI, which is an indicator of weight. BMI is calculated as follows: weight in kilograms must be divided by the square of height in meters.

For example. Your height is 160 cm, that is, 1.6 m. The square of height is 2.56. And your weight is 80 kg. We need to divide 80 by 2.56. It turns out 31.2. So your BMI = 31.2. It is more than 29, that is, you have the 1st degree of obesity. This is already a disease that needs to be treated, although you still do not experience any particular inconvenience. But they will appear later, and until this happens, you need to act. In general, with the 1st and 2nd degree of obesity, people, as a rule, do not feel severe discomfort, they get used to the inconvenience that the extra fat layer gives them, and live well with it, but for the time being. After all, any disease, if it is not treated, progresses. Therefore, the weight is steadily creeping up, and after it begins shortness of breath, increased pressure, problems with blood vessels, heart, and so on.

Already at the 3rd degree of obesity, weakness, apathy, irritability, nausea and bitterness in the mouth, pain in the joints and spine appear.

Obesity is dangerous for its complications: hypertension, the development of cardiovascular diseases, coronary heart disease, diabetes mellitus.

But back to the beginning of the disease. Despite the various causes of obesity, the root of this trouble is in the intestines and stomach, namely, in digestion. Excess weight is always a sign of poor digestion, that is, disturbed intestinal microflora. By restoring it, you will gain health. A healthy gut ensures normal weight, strong resistance to disease, and increased vitality. Therefore, the first is the fight against dysbacteriosis, which you will read about below.

The second and most important cause of poor digestion is excessive oxidation of the body. The fact is that food digested in the stomach becomes acid or alkali, and this is not affected by the original taste of the product. For example, sour lemons and other vegetables just become alkaline. Coffee, meat and eggs form acids. By eating too many acid-forming foods, we acidify our body and thus harm our health. Apple cider vinegar is a strong alkaline agent in the body, so it is very effective in reducing body oxidation. With its help, you can get rid of not only obesity, but also all associated pathologies.

Commercial apple cider vinegar is more concentrated than homemade apple cider vinegar, so it needs to be further diluted with water.

Treatment of obesity with apple cider vinegar

To restore the body's oxidation processes, you need to take apple cider vinegar daily at the same time, but always before 11 am. It is from 5 to 11 in the morning that the body removes excess acidic products of digestion from the tissues into the blood. Therefore, during this period, you can not drink coffee and other acid-forming products.

In a glass of boiled water, dilute 2 tbsp. tablespoons of apple cider vinegar and drink in slow sips. The course of treatment is long - from 2 months (without breaks) to a year with breaks for 2 weeks every month. If you are obese 3-4th degree, then agree on the duration of the intake of vinegar with your doctor.

Warning!

You can not use low-quality cheap vinegar, for the production of which accelerated fermentation methods are used. It has lost useful properties. In stores, natural apple cider vinegar is always several times more expensive than synthetic. When purchasing apple cider vinegar in the store, pay attention to the label. It should say "Apple Cider Vinegar" on it. If it says: "Acetic acid 9%, flavoring, coloring," then this is not natural apple cider vinegar. It cannot be used for medicinal purposes.

Why Apple Cider Vinegar Helps You Lose Weight

Basically, carbohydrates are to blame for obesity, which are fuel for the body, but often enter it in excess. A person does not have time to burn this fuel, and it is deposited in our storerooms - fat layers. But without carbohydrates, a person experiences a huge feeling of hunger, because then there is not enough fuel for life. And in order to lose weight, that is, to get rid of excess body weight, the amount of carbohydrates must be reduced to an amount less than normal. In other words, you need to starve, and this is very difficult, besides, hunger causes weakness and dizziness. But there is a way out: you need to use such carbohydrates (or make them such) so that they slowly enter the bloodstream, providing a normal level of sugar and not allowing fat to be deposited. Pectin is one of the natural substances that regulate the absorption of sugars into the blood. Pectin is a natural fiber. It is found in apples, but in small amounts. And apple cider vinegar has an increased concentration of pectin, which is why it prevents the rapid onset of hunger and reduces the deposition of fat in tissues. The use of apple cider vinegar promotes weight loss even if you eat everything in a row. Although the diet makes this process faster and more efficient. In addition, apple cider vinegar detoxifies the body and provides energy.

Recipe #1

Drink a glass of apple cider vinegar solution daily (1 tablespoon of vinegar per 1 glass of water). Wipe the face, neck, shoulders, chest and stomach with the same solution from another glass, moistening a linen cloth in it. The procedure is best done in the morning before breakfast.

The course of treatment is 3 months, if necessary, repeat. You can take apple cider vinegar throughout the year, taking breaks for 1-2 weeks every month.

Recipe number 2

Therapeutic cleansing of the body (removes toxins)

In half a glass of cold boiled water, dilute 1 tbsp. a spoonful of apple cider vinegar and add half a glass of sour milk. Mix everything well and drink. Take immediately before breakfast and before dinner - 2 times a day.

The course of treatment is one month. After a week, the treatment can be repeated.

Since whey contains calcium and phosphorus, which prevent the development of bone osteoporosis, this recipe is especially suitable for women over forty.

Recipe B. V. Bolotov

Take 0.5 liters of apple cider vinegar, add 2 tbsp. spoons of wormwood herb, cover and infuse in a dark place at room temperature for two days. Then strain and store in the refrigerator.

In the morning and evening, add 1 teaspoon of infusion to a glass of tea. The course of treatment is 1 month. After 2 weeks, the treatment can be repeated.

Apple cider vinegar treatment

The course of treatment with an apple bite consists of six days, during which you must strictly follow the instructions. You will have to limit yourself in the consumption of sweets and other products, but only in this way you will achieve a significant result - lose weight and feel much better. This incentive will give you strength, and a positive attitude will help you cope with difficulties.

First day

Preparation for treatment. You can not drink coffee and tea, eat fried, pickled, too fatty foods. The rest is possible, but at the same time it is necessary to chew food thoroughly. Drink at least two liters of water per day.

Second day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: herbal tea, yogurt, chopped fruit. On this day, give up meat and eggs. For lunch, eat a piece of lean fish, bread, stewed vegetables. Dinner - fat-free cottage cheese or cheese. Additionally, during the day, drink 1 liter of weak herbal tea (mint, St. John's wort, hibiscus, rosehip - optional).

Third day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: herbal tea, milk porridge. For lunch, eat a piece of lean meat, stewed vegetables, bread, vegetable soup. Before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Dinner: vegetables (you can raw, but you should chew them well) and kefir. Drink rosehip infusion throughout the day.

Fourth day

On an empty stomach, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. Breakfast: porridge, juice or compote. Before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. For lunch, eat lean meat or fish, mashed potatoes, a salad of finely chopped vegetables, herbal or rosehip tea. In the evening before dinner, drink a glass of water with 2 tbsp. spoons of apple cider vinegar. For dinner - vegetables, fat-free cottage cheese, kefir. Rosehip infusion or weak herbal tea - at least 1 liter per day.

Fifth day

On an empty stomach - a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Then fruits, cottage cheese, herbal infusion. Lunch - lean meat, vegetables, brown rice, wholemeal bread. Herbal or wild rose infusion without limitation. Before dinner, drink a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Dinner - buckwheat porridge, cheese, herbal infusion.

Sixth day

On an empty stomach - a glass of water with 1 tbsp. a spoonful of apple cider vinegar. Then yogurt, milk, cottage cheese, herbal or rosehip drink. Lunch - lean meat, fish, vegetables. Dinner - rice or pasta, cheese, rosehip drink. Drink up to 1.5 liters of water or herbal solution throughout the day. This is the final day of cleansing. After it, you can again drink tea and coffee, eat any food.

Every morning you can drink apple cider vinegar, diluting it with water (1 tablespoon of vinegar per glass). The course of treatment can be repeated after a week, while not interrupting the intake of apple cider vinegar in the morning.

Warning!

Acetic acid can cause ulcerative colitis and cirrhosis of the liver if consumed in excess or when highly concentrated malic acid is used.

Diseases of the digestive system

Warning!

Apple cider vinegar and other types of vinegar can be dangerous for patients who have impaired metabolism of uric acid salts. All types of vinegar are contraindicated in exacerbation of gastric ulcer and duodenal ulcer, in hypersecretory form of gastritis, acute and chronic hepatitis, in acute and chronic nephritis, nephrosis, urolithiasis.

Treatment of food poisoning

Food poisoning can have very serious consequences - enterocolitis, gastritis and even pancreatitis. Therefore, at the first sign of poisoning, urgent measures must be taken. At the same time, apple cider vinegar turns out to be a very effective medicine, because it is an acid that destroys pathogenic bacteria in the intestines, even cholera vibrios. If it is taken diluted, it will be a completely harmless remedy for those who have stomach problems.

The scheme of treatment of poisoning

1. Rinse the stomach with warm boiled and slightly salted water. Put a cleansing enema with the addition of apple cider vinegar (2 tablespoons of vinegar in 2 liters of warm water). After that, lie down in bed and put a warm heating pad on your stomach.

2. Prepare a solution of apple cider vinegar in water (2 tablespoons per glass). Drink 1 teaspoon of the solution every 5 minutes during the day. There is nothing.

3. On the second day, again put an enema with diluted vinegar and drink a solution of apple cider vinegar during the day, 1 teaspoon. There is nothing.

4. On the third day, start eating pureed cereals and tea with breadcrumbs. Drink diluted apple cider vinegar 3 times a day for 1 glass (1 tablespoon of vinegar per glass).

Over the next three days, the diet can be expanded, while continuing to take 1 tbsp. a spoonful of apple cider vinegar diluted in a glass of water.

Do not take undiluted vinegar. Remember that this is an acid that corrodes mucous membranes. Although apple cider vinegar has a lower pH than ordinary cider vinegar, it is still higher than the acidity of gastric juice, which is pH2.

Ulcer of the stomach and duodenum

Peptic ulcer is one of the most common diseases of the stomach and duodenum. The development of an ulcer provokes the action of hydrochloric acid of gastric juice, so people with high acidity of gastric juice are especially prone to this disease. In addition to the aggressive action of gastric juice, the cause of ulcers is a special bacterium Helicobacter pylori.

An ulcer is a defect in the wall of the stomach or duodenum of different diameters (from 0.2 to 3 cm) and thickness (may be on the entire wall of the stomach or intestines). The ulcer manifests itself as severe heartburn, heaviness in the stomach after eating, pain in the upper abdomen (“in the pit of the stomach”), especially on an empty stomach and at night.

Peptic ulcer is a chronic disease that can progress and cause complications - bleeding and diseases of other internal organs.

So that the peptic ulcer does not worsen, the patient must adhere to a diet, do not eat spicy and fatty foods, avoid unrest and stress, since nervous shocks provoke the development of an ulcer.

Along with the treatment of ulcers, it is necessary to take sedatives. Apple cider vinegar can only be taken outside an exacerbation of peptic ulcer. In this case, it is able to strengthen the mucosal wall and destroy the scars on it, while normalizing the composition of the microflora.

Gastritis

Gastritis is an inflammation of the mucous membrane of the stomach and duodenum, caused by an error in nutrition, the use of antibiotics and other potent drugs. The causes of gastritis can be chemical and mechanical damage to the mucous membrane, as well as dysbacteriosis.

There are acute and chronic gastritis. Acute gastritis can spread not only to the surface of the gastric mucosa, but also affect its muscular layer. The nature of pain also depends on this. The stronger the feeling of heaviness in the stomach, the greater the depth of inflammation. Symptoms of acute gastritis are pain in the stomach, heaviness in the stomach, nausea, dizziness, weakness, sometimes vomiting and diarrhea, as well as pale skin, white-coated tongue, profuse salivation or dry mouth.

Chronic gastritis is already a constant inflammation of the gastric mucosa, which either worsens or subsides. As well as acute gastritis, its chronic form is caused by long-term nutritional errors, eating rough or too hot food, infatuation with strong drinks, poor chewing, eating dry food, as well as protein, iron and vitamin deficiencies and certain diseases such as anemia, gout , infectious diseases. Symptoms of chronic gastritis: a feeling of pressure and fullness in the epigastric region after eating, heartburn, nausea, sometimes dull pain, loss of appetite, unpleasant taste in the mouth, sometimes sour belching and constipation.

A contraindication for the use of apple cider vinegar is an exacerbation of stomach ulcers.

Treatment of ulcers without exacerbation and gastritis

In diseases of the stomach and duodenum, apple cider vinegar can only be used for zero and low acidity, whether it is gastritis or an ulcer without exacerbation.

Vinegar solution (1 tablespoon per 1 glass of water) drink in small sips half an hour before meals 3 times a day. At the same time, do not forget about the diet and the mode of work and rest. You need to get enough sleep and rest, as well as eliminate stress and anxiety.

Heartburn

Heartburn occurs when stomach acid seeps into the esophagus. The fact is that gastric juice contains hydrochloric acid, which causes a burning sensation. Heartburn can occur in quite healthy people from overeating, a large amount of fatty foods eaten. Heartburn can also be caused by foods or liquids that are too cold or too hot. But if heartburn is very strong, and even repeated periodically, then it is a sign of a stomach disease - an ulcer or gastritis. Before treating these diseases, you need to consult a doctor, and heartburn attacks themselves can be relieved with apple cider vinegar. Just make sure you don't have an open sore at the moment. In this case, you can not take vinegar.

Heartburn treatment

Immediately before eating, drink half a glass of water in which 1 teaspoon of apple cider vinegar is diluted. Thanks to the splitting of proteins, fats and carbohydrates with vinegar, the burning sensation will pass.

constipation

Constipation can be caused by a variety of reasons, including malnutrition and diseases of the gastrointestinal tract. One of the most common causes is intestinal dysbiosis. Another is a violation in the work of the liver and gallbladder. In addition, constipation is often provoked by stress and nervous strain, which cause intestinal cramps.

Constipation itself is not so terrible as its consequences, because chronic constipation leads to poisoning of the body, decreased immunity, the development of neurosis, and even provokes the development of intestinal cancer.

Enemas and laxatives will not solve the problem, they will contribute to the development of hemorrhoids and dysbacteriosis. To get rid of constipation, it is necessary to exclude the causes that caused it, as well as take remedies that improve bowel function: eat more fiber - raw vegetables and fruits, drink plenty of fluids daily (at least 1.5 liters), take herbal infusions, gently acting on intestinal motility. One of the effective remedies for constipation is apple cider vinegar.

An old recipe for constipation

With constipation, the action of apple cider vinegar is based on stimulating the process of digestion and reducing the intoxication of the body due to the formed toxins.

Pour 2 cups of water into an enameled pan, put 2 tbsp. tablespoons of flax seeds and boil over low heat for 15 minutes. Then strain the broth and add 1 teaspoon of apple cider vinegar to it, stir.

Take 1 glass of liquid in the evening 1-2 hours before bedtime. Drink slowly, in small sips. The next morning, on an empty stomach, drink a glass of ordinary apple cider vinegar solution (1 tablespoon per glass of water). On the second day, repeat the treatment. For breakfast, there are wheat bran with kefir (1-2 tablespoons per 1 cup of kefir), more fresh vegetables and fruits, as well as wholemeal bread.

To improve intestinal motility

A glass of necessarily warm water with a tablespoon of apple cider vinegar dissolved in it should be taken in the morning - as soon as you get out of bed. You can have breakfast no earlier than an hour later. This not only invigorates and cleanses the intestines, but also improves digestion.

Warning!

After taking the apple cider vinegar solution, do not forget to rinse your mouth, as vinegar corrodes tooth enamel just like any other acid.

B. V. Bolotov's recipe for constipation

The well-known author of health-improving methods, academician B.V. Bolotov, recommends infusing apple cider vinegar on the fruits of joster and elderberry flowers. For the preparation of medicinal vinegar 1 tbsp. a spoonful of crushed joster fruits and 1 tbsp. pour 200 g of apple cider vinegar in a spoonful of elderberry flowers, insist under the lid for at least a day in a warm place. Then the composition must be filtered and poured into another bottle.

Dissolve 3 teaspoons of infusion in half a glass of water and take 2 times a day - in the morning and in the evening after meals. The course of treatment is 2 weeks. If necessary, after another two weeks, the treatment can be repeated.

Dysbacteriosis

Intestinal dysbacteriosis is a violation of microbial balance, that is, a decrease in beneficial microflora in the intestine. Dysbacteriosis has a negative impact on the immune system and the functioning of the entire gastrointestinal tract. This pathology occurs due to malnutrition, as a result of stress and nervous strain, as well as after taking antibiotics and other potent drugs. To restore normal intestinal microflora, apple cider vinegar is very effective, which improves bowel function. Acetic acid inhibits the development of fungi (pathogenic microorganisms) in the intestines. Apple cider vinegar is a natural preservative, and pectin has a positive effect on the intestinal flora.

Treatment of dysbacteriosis

To achieve a lasting result, you will have to be patient, because apple cider vinegar must be taken regularly and for a long time. The main thing is to prepare it for the future. You need to drink diluted apple cider vinegar: 1 tbsp. spoon for a glass of water. But the regimen depends on the state of the intestinal flora and the degree of neglect of dysbacteriosis.

With a small dysbacteriosis caused by stress or the initial intake of antibiotics, as well as for its prevention, apple cider vinegar should be taken once a day - in the morning, on an empty stomach, 15 minutes before meals. The course of treatment is 3 months. Then you should take a break (2 weeks), after which the treatment can be repeated if necessary.

With average dysbacteriosis, which causes discomfort in the stomach and intestines, irregular stools and abdominal pain, apple cider vinegar should be taken differently. Drink a glass of diluted vinegar in the morning 30 minutes before breakfast and in the evening 30 minutes before dinner. The course of treatment is 3-4 months.

With a severe degree of dysbacteriosis caused by taking a large number of antibiotics, a serious illness and other reasons, apple cider vinegar should be taken for a longer time - at least six months. Drink a glass 3 times a day before meals for 15-20 minutes. Every month take a break for 3-4 days. This treatment will only be effective if the vinegar is taken regularly, without skipping the days and hours of taking.

Haemorrhoids

Hemorrhoids affect most people on the planet. Its main reason lies in hypodynamia, that is, a sedentary, mostly sedentary lifestyle. That is why it is one of the most common diseases worldwide. In Greek, "hemorrhoids" means bleeding of internal organs. Although this name has been preserved since ancient times, it does not always correspond to the nature of the disease. The main symptom of hemorrhoids is swelling and inflammation of the venous nodes of the rectum, which bleed if the disease is running. That is, the cause of the disease is varicose veins. And hemorrhoids are formed due to a violation of the venous outflow of blood, which fills the tissues of the rectum, coagulates and forms nodes.

Hemorrhoids can be both internal and external. If overflowing with blood, compacted veins - hemorrhoids are located at the very anus and fall out, then this is external hemorrhoids, and a little further, in depth - internal. The latter can be determined by the bleeding that has already begun.

The nodes increase in size and bleed with tension, and decrease in a calm state.

The acute form of hemorrhoids is characterized by thickening of the hemorrhoids, soreness, sensation of a foreign body in the anus and bleeding. These symptoms are aggravated by defecation, walking and sitting. Acute hemorrhoids become chronic and gradually progress if the disease is not treated. Complications of the disease include severe bleeding, swelling of the anus and purulent paraproctitis.

There are natural remedies that can relieve inflammation of hemorrhoids and reverse the disease. One of the most effective of them is apple cider vinegar, which has anti-inflammatory and healing properties.

External use of apple cider vinegar according to the recipe of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 1 tbsp. a spoonful of chopped celandine grass, close the lid and put in a dark place. Insist 5 days. Strain and pour into another glass bottle.

Linen or cotton napkin dipped in infusion, apply to the sore spot. Perform procedures 3 times a day. Do the last one at night.

Internal use of apple cider vinegar according to the recipe of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into a saucepan or bottle, put 3-4 tbsp. spoons of viburnum berries and close the lid. Put in a dark and warm place. Insist for 8 hours.

Take 1 teaspoon diluted in ¼ glass of water, 3 times a day before meals. The course of treatment is 2 weeks. Usually during this time hemorrhoids pass. If necessary, repeat the course of treatment in a week.

Joint diseases

Arthritis- this is an inflammation of the joints of various origins, in which the inner membranes of the joint, articular cartilage, capsule and other elements are affected. Arthritis includes rheumatoid inflammation, gout, osteoarthritis, tuberculosis, etc. Signs of arthritis are joint swelling, local fever, redness, pain, and limitation of movement. Arthritis is a chronic disease with many different causes. There are traumatic arthritis, the cause of which is trauma, and polyarthritis - inflammation of several joints at once.

Reasons for the development of arthritis: infectious diseases and metabolic disorders, as well as immune pathologies. And the triggering factors are hypothermia and excessive physical stress on the joint.

arthrosis- This is a progressive disease of the musculoskeletal system, in which tissue degeneration occurs along with the inflammatory process. Arthrosis most often affects the joints of the hands, spine (osteochondrosis), hip, knee, ankle joints.

Gout- the oldest disease known since the time of Hippocrates. This is a joint disease caused by the deposition of uric acid salts. Gout is more common in men over the age of 40. Gout mainly affects the joints of the fingers and toes. Signs of gout are sudden and intense pain, redness, and a feeling of heat in the joint. There is a hereditary predisposition to this disease. It provokes the development of hypertension and diabetes, as well as malnutrition - the use of a large amount of meat, smoked meats and fats, alcohol. Contribute to the development of the disease stress.

Recipes for external use

Ointment for joints

Beat 1 egg yolk, 1 teaspoon of turpentine and 1 tbsp. a spoonful of apple cider vinegar. Mix everything thoroughly and store in the refrigerator for no more than a day.

Rub the ointment into the affected joint, gently massaging. The procedure can be carried out as needed, several times a day. Better to do it at night. In the morning the inflammation subsides.

Flatbread with apple cider vinegar

In a shallow bowl put 2 tbsp. spoons of honey, half a glass of rye flour and 2 teaspoons of powdered sugar. Thoroughly grind everything until a thick homogeneous mass is formed. Then wrap this mass in a dense cloth or gauze folded in several layers.

For the whole night, apply a cake in gauze to the sore joint, securing it with a bandage. In the morning, remove the cake, and gently wipe the skin under it with undiluted apple cider vinegar.

Recipes for internal use

Recipe #1

Prepare a solution of apple cider vinegar (1 tablespoon of vinegar in a glass of water with the addition of 1 teaspoon of light honey). Take the first 2 months, 1 glass 3 times a day before meals. Then reduce intake to 1 glass a day in the morning on an empty stomach. Take another month. After such treatment, exacerbations of arthritis will not be very long.

Recipe number 2

Recipe number 3

Prepare 1 glass of freshly squeezed tomato juice. Add 2 teaspoons of apple cider vinegar to it and stir.

Take 1 time per day 1 hour before meals for a week. Joint pain associated with arthritis will disappear after the first dose.

Treatment of arthritis according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 3 tbsp. spoons of dried chestnut flowers and close the lid. Put in a dark and warm place. Insist 2 days. Strain.

Take 1 teaspoon diluted in half a glass of water, 2 times a day for a week. Undiluted infusion make lotions on the sore joint. The remedy relieves inflammation and reduces pain. You can simply wipe the joint with gauze soaked in the infusion. This should be done as often as possible - up to 10 times a day and always at night. The course of treatment lasts until recovery occurs.

Treatment of rheumatoid arthritis according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enamel pan or glass jar. Add half a glass of chopped stem and marsh cinquefoil roots. Cover with a lid and put in a dark place. Leave for at least 2 days. Strain.

Take 1 teaspoon diluted in half a glass of water, 2 times a day for a week. Use undiluted infusion to make lotions on sore joints.

External remedy for any joint pain

Prepare a mixture consisting of one yolk, 1 teaspoon of turpentine and 1 tbsp. tablespoons apple cider vinegar, beat well.

Thoroughly rub the mixture into the skin of the affected joint until the pain disappears.

Treatment of gout according to the prescription of B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add a glass of fresh or half a glass of dry lingonberry leaves. Cover with a lid and put in a dark place. Insist during the day.

Take 1 teaspoon diluted in half a glass of water, 3 times a day. Wipe sore spots with undiluted infusion.

Skin diseases

Scabies

Scabies is a contagious disease caused by the scabies mite. It multiplies very quickly on human skin, making passages in its upper layers in which the female lays eggs. In one month, up to 5 million individuals appear on the human body. Ticks feed on skin cells. Their bites cause itching. A nodule appears at the site of the bite, it itches unbearably and turns red. Although the mite is very small, it can be seen under the skin as a small white dot inside the vesicle. The scabies that ticks make are also noticeable. They are convex stripes that are dotted with those places where the scabies mite settled. Basically, these are the palms and lateral surfaces of the fingers, skin folds near the shoulders, skin near the nipples, on the buttocks and thighs, under the knees, in men the skin of the penis, and in children the tick settles on the soles of the feet, on the face and scalp.

You can become infected with scabies by shaking hands and other close contact with a sick person, as well as through common personal hygiene items - a towel, bed linen, gloves. The disease manifests itself within 10 days, and proceeds for months and even years if left untreated.

Scabies is dangerous for its complications - pustular inflammation of the skin, turning into eczema. The only way to fight scabies is to kill the scabies mite, which is easily done with apple cider vinegar.

Scabies treatment

Scabies mite does not tolerate malic acid, and in order to enhance the effect, you need to add another strong remedy to apple cider vinegar - garlic.

Pour a glass of apple cider vinegar into a container, add a few cloves of garlic crushed in a mortar to it. Insist this mixture for 10 days in a dark place, and if necessary, use immediately (the effect will be worse, but it will still be). You can pour out some of the medicine for immediate treatment, and keep most of it for infusion. So you will not lose precious time, and the tick will not have time to breed in large quantities.

When the infusion is ready, start making daily compresses on the affected areas.

Eczema

Eczema is a chronic skin and allergic disease. Its main symptoms are reddened skin that itches and flakes a lot, and then crusts over. This is due to inflammation of the deep and superficial layers of the skin. Most often, lesions appear on the hands and elbows, the inner surface of the knee and elbow bends, and in children, eczema also affects the face, scalp and neck. The cause of eczema is a malfunction of the immune system, as a result of which the body reacts with skin pathology to certain foods or any external influences. Eczema is often passed down genetically from parents to children.

Eczema can appear at any age - both in an infant and in a mature person. Started in early childhood, eczema often fades for a long time or disappears completely when the child grows up.

Skin manifestations of eczema indicate the presence of dysbacteriosis and appear against its background, therefore it is very important not only to treat the skin, but also to restore the intestinal flora, including preparations from celandine. Since apple cider vinegar destroys pathogenic bacteria that appear in excess on the mucous membrane of the stomach and intestines, they must be removed from the body. To do this, you also need to take enterosorbents, such as activated charcoal.

During treatment, it is also recommended to take sedatives, as eczema is provoked by mental strain and stress. In addition, we must not forget about the diet: it is better not to use foods such as eggs, coffee, chocolate, citrus fruits, pickles and marinades.

Psoriasis (scaly)

Psoriasis is another chronic disease closely related to the state of the nervous system. It is based on genetic factors, and the starting point is stress, nervous strain, infectious diseases, endocrine disorders and drug allergies.

The disease can begin at any age: both in childhood and in old age. Signs of psoriasis are very characteristic: mainly on the temples, forehead, neck and scalp appear pink spots with clear contours, covered with white scales. They itch unbearably and spread more and more over the surface of the skin. Sometimes plaques appear in places of folds - elbows and knees.

Psoriasis in its advanced form can have a strong impact on the state of the human nervous system, which, in turn, will lead to even greater progression of psoriasis. Therefore, even small first signs of psoriasis must be immediately treated in a complex, affecting not only the skin, but also the deeper causes that caused the disease.

Ringworm

Ringworm is an animal disease that is transmitted to humans. The disease is caused by various types of microscopic fungi - dermatomycetes. Mushrooms have a filamentous unbranched body and form a large number of spores, so they spread quickly. They are very resistant to heat and disinfectants, so they last a long time on clothes, on the floor, in the soil, on a tree.

Carriers of pathogenic dermatomycetes are mice, rats and other rodents, as well as stray cats and dogs. In humans, especially children, the disease is transmitted through scratches on the hands and other small skin lesions that have come into contact with a sick animal.

The incubation period in humans lasts from a week to a month. The disease begins with the appearance on the skin of small rounded spots covered with scales and gray crusts. Most often, the skin of the head, neck and extremities is affected. If the disease is started, then the spots grow and merge with each other, occupying large surfaces of the skin. They do not itch, or there is very slight itching.

To make a diagnosis, a microscopic examination of scrapings from the affected areas of the skin is carried out, but the doctor can assume the disease based on the clinical picture, that is, in appearance. You can do the same, since ringworm looks very characteristic, and its main difference from dermatoses and other non-contagious skin diseases is the absence of itching.

Recipe for ringworm treatment

This infusion must be prepared in advance. Of course, it is difficult to assume that you will contract ringworm. However, the infusion is effective for other skin diseases - scabies, psoriasis and common corns. Therefore, you can stock up on them for these cases.

So, you need to dilute four finely chopped or crushed cloves of garlic in a glass of apple cider vinegar. Close with a lid or a napkin and insist in a dark place for two weeks.

Make compresses on sore spots daily with this mixture.

General prescription for skin diseases

For skin diseases, staphylococcal infections, burns, ulcers, various skin rashes, insect bites, bruises and bruises, periodically moisten the affected area with undiluted apple cider vinegar.

External use of apple cider vinegar for psoriasis and eczema according to B. V. Bolotov

In an enamel saucepan or glass jar, mix 0.5 liters of apple cider vinegar and 2 teaspoons of celandine herb. Cover with a lid and put in a dark and warm place. Infuse for 2 weeks. Strain and pour into another container. Keep refrigerated.

With psoriasis, spread this infusion on sore spots 3-4 times a day. Make compresses with infusion 2 times a day for a week.

Internal use of apple cider vinegar for psoriasis according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. spoons of crushed nettle leaves. Cover with a lid and put in a dark place. Infuse for 2 weeks.

Take 1 teaspoon diluted in 1/2 glass of water, 3 times a day. The course of treatment is 2 weeks. If necessary, the treatment can be repeated after a week.

Internal use of apple cider vinegar for eczema according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. tablespoons of chopped burdock root, cover and put in a dark and warm place. Infuse for 2 weeks. Strain, pour into a glass bottle and store in the refrigerator.

Take 1 teaspoon diluted in ¼ cup of water, 3 times a day. The course of treatment is 2 weeks, a break is a week, repeat if necessary.

Allergic skin rash

An allergic rash can appear on the skin of the face, elbows, abdomen, shoulders, under the knees. This is usually the result of a food allergy, but a skin reaction to house dust or animal dander is also possible. It manifests itself in the form of small red bubbles that itch, then burst and dry out, a crust may form.

Rash treatment

Apple cider vinegar is diluted in water (1 tablespoon per glass) and taken orally 1-2 glasses a day. The affected areas are washed with a more concentrated solution of apple cider vinegar (2 tablespoons of apple cider vinegar to 1 tablespoon of water). You can take baths with apple cider vinegar. Pour warm water (about 40 ° C) into the bath, add 0.5 liters of apple cider vinegar there. Stir. Immediately lie down in the bath and lie down for 15-20 minutes. Then blot the skin with a thin towel and go to bed. Baths to take at night.

corns

Calluses occur on the foot as a result of transverse flat feet. Since the transverse arch of the foot is flatter, the heads of the metatarsal bones experience a constant shock load when walking. This leads to displacement and layering of the cells of the surface layer of the skin of the foot, on which dense hardened skin areas are formed. They are very similar to large corns that cannot be removed. Calluses are not only unsightly, but also painful. Particularly strong pain sensations appear when walking barefoot or in shoes with thin soles.

Removal of corns and corns

To remove corns, corns, treat scabies and ringworm, pour 3-4 chopped garlic cloves with a glass of apple cider vinegar, insist for two weeks in a dark place and make compresses on sore spots daily from this mixture.

Hematoma, bruising

After a blow or collision, blood accumulates in the connective tissue and a bruise forms.

Treatment of hematomas

Cold compresses with apple cider vinegar are recommended. Linen cloth is dipped in very cold water (preferably with a piece of ice), to which vinegar is added (1 part vinegar to 2 parts water). The tissue is wrung out and applied to the affected area. A dry towel is placed on top and wrapped in a warm cloth. As soon as the towel becomes warm, the wrapping is resumed. This operation is repeated several times.

Treatment for small bruises

You need 2 tbsp. spoons of vinegar mixed with 1 tbsp. a spoonful of salt. Then soak a cloth with this liquid and apply it to the bruise. The procedure is carried out several times a day.

Wound treatment

Apple cider vinegar contains a lot of iron, an element that plays a significant role in blood clotting. Therefore, apple cider vinegar is an indispensable remedy in the treatment of bleeding wounds.

To speed up the healing of a bleeding wound, you should drink 1-3 cups of apple cider vinegar solution daily (1 tablespoon per glass of water). Healing of postoperative wounds will go faster if you start bleeding prevention two weeks before surgery. It is recommended to take 1 glass of apple cider vinegar solution daily before each meal.

Burn treatment

If the burn is small and does not require serious medical attention, then it can be cured at home. A cloth moistened with undiluted apple cider vinegar should be applied to the burn as soon as possible. This immediately soothes the pain and there is no scarring left afterwards.

fungal diseases

Nail fungus treatment

Prepare a mixture of iodine with apple cider vinegar in a ratio of 1: 1. Lubricate the affected nails with this mixture twice a day. The course of treatment is long, at least six months.

Fungus on the foot

This fungus is very difficult to cure even with the help of chemicals. The areas between the toes are most commonly affected. To prevent fungus, you need to carefully wipe these places with a towel after washing.

fungus treatment

Prepare a solution of apple cider vinegar. To do this, take 1 liter of warm water, dilute 1 teaspoon of vinegar and 0.5 cups of table salt in it. In this mixture, do foot baths 2 times a day for 5-10 minutes. This mixture has a softening effect on the skin and at the same time destroys the fungus. To enhance the effect, it is recommended to wipe the affected areas several times a day with a cotton swab dipped in apple cider vinegar. And to reduce itching, you need to moisten cotton socks with the usual solution of apple cider vinegar, squeeze them well and put them on immediately. Wear thick socks over the top. Remove socks when dry.

An effective anti-inflammatory and antifungal agent can be obtained very simply. You need to take 2 tbsp. spoons of apple cider vinegar, add 10 drops of tea tree oil and finely crushed garlic clove. All thoroughly grind and stir.

Apply to affected areas 2-3 times a day.

Shingles

Shingles is an acute infectious disease caused by the varicella-zoster virus that attacks the nervous system and skin.

Skin manifestations of the disease are usually preceded by general malaise, fever, slight itching, tingling, neuralgic pain at the site of future rashes. Then pink edematous spots appear, against the background of which groups of nodules with transparent contents form within a few days. In this case, there is an increase in local lymph nodes and increased pain. Then the bubbles dry up and brownish crusts form, which then fall off, leaving a slight pigmentation.

Despite the fact that uncomplicated herpes zoster lasts from three to four weeks, neuralgic pains sometimes persist for several months. Therefore, treatment consists of taking antiviral drugs, vitamins, ultraviolet radiation and painkillers. In addition to the main treatment, apple cider vinegar is very effective, which allows you to shorten the duration of the disease and reduce pain.

Shingles treatment

Apply a cotton swab moistened with undiluted apple cider vinegar to damaged areas of the skin 4 times a day and 3 times at night (upon awakening). A few minutes after applying apple cider vinegar, the itching and burning sensation of the skin disappears. With this treatment, lichen heals quickly.

Vascular treatment

Phlebeurysm

Varicose veins (varicose veins) affect the superficial veins of the legs. This can be detected with the naked eye. The veins swell and stand out strongly on the calves.

Why is this happening? Blood makes its circular cycle throughout the body and returns back to the heart. If a person is standing, then the blood must overcome gravity in order to return from the legs to the heart. Special valves maintain the flow of blood in the right direction - one-way valves in the veins. And the muscles of the legs control the operation of the valves. By contracting, they open the internal valves, and blood is sent to the heart. And when the leg muscles are relaxed, the valves close and the blood continues to flow in the right direction, unable to return. For normal blood circulation in the legs, the muscles need to constantly work. If this does not happen (for example, a person sits a lot), then the valves are disrupted and blood stagnates in the veins. From this, they swell, the walls of blood vessels become thinner and varicose veins develop.

Symptoms of the disease are heaviness in the legs, fatigue, fatigue or pain. If you sit or stand for a long time, the symptoms may get worse. Varicose veins are more common in women.

Treatment of varicose veins

Recipe #1

Wash your shins with undiluted apple cider vinegar before bed and immediately after waking up in the morning, and after bathing and showering. You do not need to wipe the vinegar, it should dry itself. This procedure significantly reduces pain and prevents further development of the disease.

Recipe number 2

Pour cold water up to your knees into the bath, add ¼ liter of apple cider vinegar to it and soak your feet in this solution for 2-3 minutes. Then immediately, without wiping your feet, put on cotton socks and thick socks over them and lie down on the sofa so that your legs are raised.

Recipe number 3

Dip a cloth in pure apple cider vinegar, wring it out lightly, and wrap it around your shins. Place a dry terry towel on top. Within 30 minutes, the legs should be raised. Wrap in the morning and evening. The course of treatment is 6 weeks.

Internal use of apple cider vinegar

Together with the external use of apple cider vinegar, it is recommended to take a glass of apple cider vinegar diluted with water daily (1 tablespoon per glass of water). In advanced cases, you can drink apple cider vinegar 2 times a day.

Thrombophlebitis

Thrombophlebitis is a disease of the vessels of the veins, in which blood clots are formed - blood clots. It can develop both against the background of varicose veins, and outside of it. Thrombosis, that is, the formed blood clots in the veins, cause their inflammation - phlebitis. The disease affects the veins, not the arteries, because the blood in the veins flows slowly. Another cause of the disease is infections that cause changes in the inner wall of the vein. The development of venous thrombosis is sometimes provoked by operations and childbirth, in which there is increased blood clotting as a result of bleeding.

There is thrombophlebitis of deep and superficial veins. Signs of thrombophlebitis of superficial veins are very simple: redness that appears along the course of the vein, swelling, thickening and soreness. But deep vein thrombophlebitis is not easy to determine. The main symptom of this disease is edema, but the edema does not spread where the diseased vein passes. So, with thrombosis of the popliteal vein, the foot swells, the femoral - the foot and lower leg, the iliac vein and the inferior vena cava - the entire limb. The disease is accompanied by a pulling, aching pain, which intensifies in the vertical position of the body.

Thrombophlebitis is dangerous for its complications. A detached blood clot can block the pulmonary artery, which is fatal. Such complications occur in 5% of cases. Therefore, the treatment of thrombophlebitis should be carried out strictly under the supervision of a physician. The main task of treatment is to prevent further growth of a thrombus, prevent its detachment from the vessel wall and restore the lumen of the vein. Treatment is usually surgical, but in some cases surgery can be avoided. In particular, apple cider vinegar is of great help in this. But before using it, be sure to consult with an experienced doctor you trust.

Treatment of thrombophlebitis

With thrombophlebitis, undiluted apple cider vinegar is used. Daily wetting of affected areas with vinegar for a long time gives a good lasting result. At the same time, try to stick to a diet, avoiding potatoes, viscous cereals and other starchy foods, and also do gymnastics for the legs and abdominals. It also helps with liver cleansing.

Thyroid

The thyroid gland belongs to the organs of the endocrine system. It produces hormones that regulate all important functions of the body: the metabolism of fats, proteins and carbohydrates, the function of the cardiovascular system, the gastrointestinal tract, mental and sexual activity. The intensity of the production of these hormones is regulated by another hormone - the pituitary gland, which also produces the thyroid gland. But this relationship is reciprocal, that is, the higher the level of this stimulating pituitary hormone, the weaker the other two hormones are produced, and vice versa, the weaker the gland works, the higher the level of the hormone-regulator. A normal level of the stimulant hormone in the blood means that the thyroid gland is normal. And an increase or decrease in its quantity is already a pathology.

Therefore, the normal functioning of the thyroid gland affects the work of the whole organism, all its functions and systems. Violation of the thyroid gland affects the course of pregnancy, leading to anemia, miscarriage, premature detachment of the placenta, postpartum hemorrhage. Hypo- and hyperthyroidism, that is, decreased and increased thyroid function, lead to menstrual irregularities and infertility, disorders of the cardiovascular system, and the birth of children with malformations.

That is why thyroid diseases should be treated only under medical supervision. However, many doctors even recommend that their patients take apple cider vinegar, which has a very strong healing effect on thyroid function.

Treatment of thyroid diseases

In a glass of boiled water, add 2 teaspoons of apple cider vinegar, 1 drop of alcohol tincture of iodine and 1 teaspoon of honey. Stir. Drink in small sips during lunch. Take 2 times a week for a month. Then take a break for a month and repeat the course of treatment.

This method of treatment is good for both hypothyroidism and hyperthyroidism. However, it is better to discuss the frequency of taking the medicine with your doctor, as variations are possible here. The recipe gives an average treatment regimen that cannot be harmful. But in order to maximize the effect, your doctor may prescribe you to drink the infusion not 2 times a week, but 3 or 4.

Respiratory diseases

Since the main effect of apple cider vinegar is aimed at destroying bacteria and raising immunity, the treatment of respiratory diseases with this remedy always brings good results. However, for different ailments, there are different nuances of its use.

Tonsillitis

Tonsillitis is an acute inflammation of the tonsils under the influence of various viruses: adenoviruses, staphylococci, streptococci. Depending on which virus struck the tonsils, they talk about the nature of the sore throat. An acute illness can become chronic. The development of chronic tonsillitis is also facilitated by prolonged obstruction of nasal breathing, diseases of the paranasal paranasal sinuses - sinusitis and even dental caries.

Signs of ordinary tonsillitis are well known to many, because every person has had this disease at least once. With tonsillitis, there is pain and tingling in the throat, sometimes perspiration and burning sensation that radiates to the ear, bad breath often appears, the tonsils themselves swell and turn red, become loose.

The sooner treatment is started, the sooner recovery will come. Therefore, you should not run to the pharmacy if there is a bottle of natural apple cider vinegar at home. This is an excellent remedy for viruses. However, the use of home remedies is good only if the sore throat is not caused by a streptococcal infection, and also if there are no signs of scarlet fever (raspberry throat, rash on the body) or diphtheria (red throat with a gray coating). In these cases, you should immediately call a doctor.

Recipe #1

Dissolve 1 teaspoon of apple cider vinegar in half a glass of warm water. Gargle with this solution every hour. After rinsing, take a mouthful of the solution, gargle well again and swallow. Do this twice.

Do this procedure until the pain subsides. After that, gargle only after meals for another three days.

Recipe number 2

Prepare the mixture: ¼ cup apple cider vinegar and ¼ cup runny honey. Mix well and store in the refrigerator.

Take 1 teaspoon every 3 hours during the day. The next day, reduce the number of doses to 3-4 per day, because the pain will noticeably weaken or disappear altogether. On the third day, take also 3-4 times.

Catarrh of the throat is an inflammation that is expressed in hoarseness, perspiration and dry cough. The disease can occur as a result of hypothermia, loud screaming or singing, inhalation of smoky, cold or dusty air, frequent smoking.

Catarrh treatment

Prepare a solution: in half a glass of water, stir 1 teaspoon of apple cider vinegar and 1-2 teaspoons of honey. Take 3 to 7 times a day depending on the condition of the throat. With a large hoarseness, you need to drink the solution more often. It helps to relieve swelling of the throat, increase expectoration and recovery.

Dry cough

A dry cough is very irritating to the mucous membrane of the larynx, it should be tried to convert it into a wet one, that is, use drugs that thin the sputum. But never use cough suppressants, otherwise phlegm will accumulate in the bronchi and make breathing difficult.

Cough treatment

Very effectively moisturizes cough, relieves spasms and inflammation of the following mixture. Take 2 tbsp. spoons of licorice, 2 tbsp. tablespoons of vinegar and 2 tbsp. spoons of honey. Mix everything thoroughly and take 1 teaspoon 5-6 times a day.

Apple cider vinegar inhalation

Mix apple cider vinegar with water in a ratio of 1: 1. Then heat this mixture to a temperature of about 90 ° C and inhale over it. Tilt your head over the pot of liquid, cover it with a towel so that it covers the pot as well, and inhale the vapors for 5 minutes. Then remove the towel, blot your face with it and sit quietly for a few minutes, relaxing.

Do inhalations every other day for a week. With this procedure, you can even cure a smoker's cough and lingering bronchitis. In this case, the course of treatment is recommended to be increased to 2 weeks.

Treatment of colds

For mild colds and viral infections that occur without fever, but with unpleasant symptoms, it is recommended to use a daily apple cider vinegar solution, which is prepared as follows: dilute 2 teaspoons of apple cider vinegar in a glass of water with the addition of 1 teaspoon of honey.

Drink this solution 1-2 times a day, regardless of the meal.

Treatment of angina

Even a serious sore throat can be cured quickly enough if you do not miss the moment and start gargling with a solution of apple cider vinegar from the first hours of the disease.

The solution is made as follows: add 1 teaspoon of vinegar to a glass of water, put half a teaspoon of salt there and stir. It is recommended to gargle with this solution every hour. To do this, take a mouthful of the solution, rinse and then swallow. When swallowed, the solution washes the back of the throat, to which it does not reach when gargling. As the pain in the throat decreases, the interval between gargles can be increased up to 2 hours. They say that in this way it is possible to cure streptococcal tonsillitis in a day, and plaque on the tonsils disappears in one day.

Runny nose

Many people do not consider a runny nose a serious disease, but meanwhile this ailment can have a different nature, it depends on its severity and consequences. So, there is a vasomotor runny nose, in which watery contents are released from the nose, and the nose is constantly blocked. There is an allergic runny nose, it occurs when it comes into contact with an allergen - plant pollen, house dust, and so on. There is an infectious runny nose - for example, with acute respiratory infections or influenza. There is even a traumatic and atrophic runny nose. But we will focus on those types of rhinitis that are associated with colds and allergic manifestations.

So, vasomotor rhinitis is caused by the expansion of blood vessels and occurs under the influence of emotional experiences, hormonal disorders, tobacco smoke, and even spicy or hot food. This runny nose is manifested by congestion alternately one or the other nostril, sneezing, lacrimation, discharge of watery mucus, heaviness and pain in the head. This type of runny nose can be quite difficult: with severe weakness, increased fatigue, insomnia and irritability, memory impairment and even palpitations.

Allergic rhinitis is usually seasonal. Although it can develop as a reaction to certain foods, house dust, animal dander and other allergens. Patients sneeze a lot, they are worried about itching, burning and tingling in the nose. Allergic rhinitis causes a lot of trouble for patients. In addition, it is dangerous with polyallergies, when a runny nose is no longer manifested by one, but by many allergens, and from this it does not take long to another allergic disease - bronchial asthma. That is why allergic rhinitis should not be allowed and must be treated.

Infectious rhinitis can be viral, bacterial and mycotic, that is, caused by fungi. This type of runny nose occurs with various colds. Runny nose begins with a burning sensation and dryness in the nasopharynx. It is at this first stage that it is best to treat it in order to prevent the spread of the virus to the throat and bronchi. If a runny nose is not treated at all, then it can become chronic and lead to inflammation of the maxillary sinuses - sinusitis, which will be more difficult to cope with.

Inhalation with vinegar

Pour half a glass of water and half a glass of apple cider vinegar into an enameled bowl. Put on fire and heat up to 90 ° C, without boiling. Remove from heat, put on the table, bend over, cover your head with a towel and breathe through your nose for 5 minutes.

Do inhalations several times a day. With a severe runny nose, you can make a more concentrated solution (2 parts vinegar to 1 part water).

For nasal congestion

Put a cotton swab dipped in a solution of apple cider vinegar (3 tablespoons of vinegar in a glass of water) on your nose. Keep the swab on for 5 minutes. Then rinse the skin on the nose with warm water and wipe dry. Repeat the procedure 3-4 times a day.

Additionally, you need to drink 1-2 times a day for a glass of ordinary apple cider vinegar solution (1 tablespoon per glass of water).

Treatment of allergic rhinitis

If you have seasonal allergies, then 2 weeks before the start of the allergic period and before it ends, you should regularly drink a glass of apple cider vinegar with honey in the morning and evening (1 tablespoon of vinegar in a glass of water with 1 teaspoon of honey).

This procedure will prevent the development of swelling of the nasal mucosa and reduce its irritation.

Pneumonia

Inflammation of the lungs, or pneumonia, is an acute infectious disease caused by various types of bacteria, viruses, and fungi. It develops as a complication of a viral disease, during which pathogens enter the lungs.

Inflammation spreads to different surfaces of the lungs, depending on the foci of infection, focal, croupous, unilateral and bilateral pneumonia are distinguished.

Pneumonia requires immediate treatment, otherwise it can cause serious complications or go from mild to severe with severe intoxication of the body. Complications of pneumonia include pleurisy, lung abscess, toxic shock, and acute respiratory and vascular insufficiency.

Symptoms of pneumonia are very similar to the onset of a viral infection. The disease begins with the usual runny nose and cough, general weakness, slight fever. Treatment usually does not bring relief. The doctor then orders a chest x-ray.

Focal pneumonia has other signs. It occurs as a complication of a viral infection that has been improperly treated or not treated at all. The patient develops chills and fever, dry cough, turning into a wet one with purulent sputum with streaks of blood, severe sweating. Breathing is heavy with wheezing. Body temperature can rise up to 39 °C. If the body is weakened, then shortness of breath, severe weakness and loss of sleep and appetite are added to these signs.

Signs of lobar pneumonia are even more severe - severe chills and high fever, rapid breathing, difficult to separate sputum, nausea, sweating, weakness. In such a serious condition, hospitalization is necessary. But for the treatment of mild to moderate pneumonia, as well as its prevention, herbal infusions, especially with apple cider vinegar, will be very effective, since it is a strong anti-inflammatory and disinfectant.

Treatment of pneumonia according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 2 tbsp. spoons of finely chopped aloe leaves, close the lid and put in a dark place. Insist 2 days. Strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon of infusion, diluted in a glass of hot tea, 3 times a day. Long-term treatment - from 2 weeks to a month.

Bronchitis

Bronchitis is acute and chronic. Acute bronchitis is an acute inflammation of the bronchi, in which their mucous membranes swell strongly, and the blood vessels dilate and overflow with blood. Such changes in the bronchi cause a strong cough, accompanied by chest pain and sputum. Acute bronchitis can last for several weeks.

If the disease is not treated, then it becomes chronic. At the same time, inflammation of the bronchi progresses, affecting the deeper layers of the bronchi and even the lungs. Chronic bronchitis is characterized by constant bouts of coughing that do not go away for several months and recur for several years.

Treatment of bronchitis is very long, with the use of antibiotics and anti-inflammatory drugs. It is better to treat the disease in its acute stage, preventing the development of a chronic disease, which is much more difficult to cope with.

Folk remedies for bronchitis are very effective, but they need to be taken often and until the cough passes.

Treatment of acute bronchitis according to B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into the pan, add half a glass of pine buds there, close the lid and put in a dark place. Infuse for 2 days. Strain and pour into a bottle. Keep refrigerated.

Drink tea daily with 1 teaspoon of infusion. Take 2 weeks, if necessary, you can take a month.

Treatment of chronic bronchitis according to Bolotov

Place in a glass container 2 tbsp. spoons of Icelandic moss and pour it with a glass of apple cider vinegar. Close the lid, put in a dark place and insist for 2 days. Strain and pour into a bottle. Keep refrigerated.

Take at night 1 teaspoon diluted in a quarter glass of water.

Bronchial asthma

Bronchial asthma is a chronic disease that has an allergic and infectious nature. The characteristic symptoms of asthma are coughing attacks with difficulty exhaling and suffocation. Attacks can begin suddenly, for no apparent reason. However, they are provoked by contact with allergens, hypothermia, infectious diseases, nervous strain and stress.

An essential role in the development of the disease is played by hereditary predisposition, as well as climatic conditions. High humidity and dampness, low cloudiness and windiness create unfavorable conditions for patients with bronchial asthma, provoke the development of attacks and contribute to the onset of the disease in previously healthy people.

Bronchial asthma first begins to hurt at any age, but most often get sick in early childhood, up to 10 years. The diagnosis is made by a pulmonologist and confirmed by an allergist after conducting allergological tests.

It is believed that it is impossible to completely get rid of bronchial asthma, it will certainly manifest itself as soon as the starting moment appears - stress, a meeting with an allergen or a severe infection. Therefore, the main treatment of the disease consists in serious preventive measures. The exclusion of allergens - house dust, animal hair, some foods - chocolate, citrus fruits, to which the patient reacts, significantly reduces the number and severity of attacks. And hardening of the body and a healthy lifestyle allow you to forget about them altogether for a long time.

Asthma attacks must be stopped quickly to avoid suffocation. This is easy to do with the help of special inhalers with vasodilators. But it is better not to allow the development of seizures at all. And herbal infusions with apple cider vinegar help in this, which you need to drink constantly to prevent exacerbations, as well as during periods when the development of attacks is most likely - in wet weather, when it is impossible to exclude the influence of allergens, with colds and in other cases.

Treatment of bronchial asthma according to B. V. Bolotov

In an enameled pan or glass jar, put 2 tbsp. spoons of crushed plantain leaves, pour a glass of apple cider vinegar, cover and put in a dark place. Infuse for 2 days. Strain and pour into a bottle. Keep refrigerated.

Take 3-4 times a day, 1 teaspoon diluted in a quarter glass of water for 7-10 days.

Diseases of the genitourinary system

Cystitis

Cystitis is an inflammation of the lining of the bladder. They are more commonly affected by women. This is due to the fact that the infection penetrates to the bladder faster through a wide and short female urethra than through a long and narrow male one. But the causes of the disease are different: E. coli, chlamydia, ureplasma, candidiasis.

The development of cystitis is provoked by circulatory disorders in the wall of the bladder and small pelvis, which in turn occur with a sedentary lifestyle and sedentary work, prolonged constipation, and wearing tight underwear made of synthetics. Reduced immunity also leads to the occurrence of cystitis. The disease often develops during menopause, against the background of impaired metabolism, with malnutrition with an excess of spicy and overcooked food.

Signs of acute cystitis - frequent urination with pain in the lower abdomen and in the perineum, sometimes with the release of blood. In the advanced stage of the disease, the pain is very severe, and urination is every 15 minutes. In especially severe cases, there is vomiting and fever.

The treatment of cystitis is to take anti-inflammatory drugs, among which apple cider vinegar is very effective, since the reproduction of bacteria is suppressed in an acidic environment. In addition, the bactericidal action of vinegar stimulates the excretion of urine and flushes the bladder.

Treatment of cystitis

When exacerbated, take 3-5 times a day for a glass of apple cider vinegar solution (1 tablespoon per glass of water) daily.

To prevent exacerbations with frequent outbreaks of the disease, it is recommended to drink a glass of ordinary apple cider vinegar solution with 1 teaspoon of honey daily for 2 months.

Kidney and bladder stones

With urolithiasis, deposits form in the kidneys or bladder, the most common of which is calcium oxalate. This is due to metabolic disorders in the body and reduced urine output. If the pain is severe, you should immediately consult a doctor and treatment with apple cider vinegar is contraindicated. However, with small stones that do not yet cause pain, it is possible to stop the development of the disease using traditional medicine methods.

Treatment of urolithiasis

Drink a glass of regular apple cider vinegar solution (1 tablespoon per glass of water) before breakfast and 1-2 more times daily until the stones dissolve. Acetic acid dissolves calcium and compensates for the lack of magnesium and vitamin B 6, which prevent the formation of calcium oxalates.

Painful periods with heavy bleeding

Treatment

Apple cider vinegar is high in potassium, calcium, and magnesium, which have analgesic and soothing effects. Therefore, regular intake of apple cider vinegar normalizes the menstrual cycle.

Infertility

Recipe for infertility

This is an old Russian recipe that has already helped many childless couples to find real family happiness. Married couples who for some reason do not have children are advised to use corn or oatmeal and corn or rye bread instead of wheat bread. Instead of sugar, there is honey, and from fruits - oranges and grapefruits. During each meal or after it (for people with high acidity), drink a glass of water with the addition of 2 teaspoons of honey and 2 teaspoons of apple cider vinegar.

Diabetes

Diabetes is a disease in which the pancreas stops producing insulin or produces very little of it. Therefore, sugar is not absorbed or absorbed in insufficient quantities and, instead of being converted into energy, it accumulates in the blood and then is excreted from the body in the urine. An increase in blood and urine sugar levels indicates the onset of the disease.

There is the first type of diabetes mellitus - insulin-dependent, which requires daily injections of insulin, which is not enough in the body. This type of diabetes affects young people and children. The second - insulin-independent - type of diabetes mellitus develops already in adulthood and in most cases does not require constant injections of insulin.

Despite the fact that diabetes is a serious disease, you need to understand that it can be treated.

Recipe B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enamel bowl or glass jar, add 3-4 tbsp. spoons of chopped bean sashes, cover the dishes with a lid and put in a dark place. Insist for 10 hours.

Take 1-2 teaspoons diluted in a quarter glass of water 3 times a day 20 minutes before meals. Can be added to food. The course of treatment is long - from 3 months to six months.

Nervous System Disorders

Disorders of the nervous system - insomnia, increased nervous excitability, tics - as a rule, occur when a person has suffered stress, lacks sleep, is constantly irritated, he has conflicts with others. Sometimes the cause of nervous excitability is not in mental exhaustion, but in the anxious and suspicious nature of the patient. Often these two reasons overlap, and a vicious circle is obtained: from constant lack of sleep, nervous breakdowns occur, and as a result of emotional overstrain, insomnia appears.

In general, insomnia is a characteristic sign of overwork and nervous exhaustion. It can be defined as follows: if a person cannot fall asleep for 3–4 hours at night, tosses and turns, cannot find a comfortable position, wakes up in the middle of the night and lies with his eyes open. Sometimes insomnia is a manifestation of a mental or somatic disease.

To prevent nervous exhaustion and the unpleasant consequences associated with it - neuroses, insomnia - it is necessary to observe the regime of going to bed. That is, you need to go to bed constantly at the same time. In addition, an adult should sleep at least 7-8 hours a day, children and adolescents aged 8 to 14 need 10 hours of sleep per night, and people over 50 need 5-7 hours of sleep.

Apple cider vinegar treatment

To normalize sleep and get rid of insomnia, you need to take 2-3 teaspoons of the following medicinal mixture daily before bedtime: mix 3 teaspoons of apple cider vinegar with 1 teaspoon of honey.

Recipe B. V. Bolotov

Pour 0.5 liters of apple cider vinegar into an enameled pan or glass jar, add 3 tbsp. spoons of chopped motherwort grass, close the lid and put in a dark place. Insist for 12 hours. Then strain and pour into a bottle. Keep refrigerated.

Take in the evening, 2 hours before bedtime, 3 teaspoons of infusion, diluted in a glass of warm water with the addition of 1 tbsp. spoons of honey.

Recipe for insomnia and increased nervous excitability

Mix 1 teaspoon of honey with 3 teaspoons of apple cider vinegar. To help you fall asleep, take 2 teaspoons of this mixture before bed. If you wake up at night, take another 2 teaspoons of the mixture.

Nervous tics, spasms

Nervous tics can appear after a sudden fright or against the background of constant experiences. They are expressed by uncontrolled spasms of the eyelids, corners of the mouth, calf muscles and feet. The underlying cause of these phenomena lies in the deficiency of magnesium and calcium in the human body, as well as in violation of the general circulation.

Treatment

Drink 1 cup of a regular solution of apple cider vinegar with 1-2 teaspoons of honey 1-3 times a day for a month or two. Apple cider vinegar has an antispasmodic effect, compensates for the lack of trace elements and activates blood flow.

Diseases of the cardiovascular system

Atherosclerosis

Atherosclerosis is the most common vascular disease caused by narrowing of the arteries and circulatory failure. One of the causes of atherosclerosis is an excess of cholesterol in the blood, which accumulates in the vessels in the form of cholesterol plaques, narrowing their lumen. Another reason is changes in the walls of blood vessels at the cellular level, which depend not only on overeating and a sedentary lifestyle, but also on the genetic predisposition of a person.

The blood supply to the organ that is closest to it depends on which vessel suffers. So, atherosclerosis of the coronary arteries of the heart leads to heart disease. The most common complications of atherosclerosis are diabetes mellitus, hypertension, coronary heart disease, and myocardial infarction.

It is much more difficult to treat a disease that has already begun than to engage in its prevention, which primarily includes proper nutrition with the restriction of meat and the inclusion of valuable fish species in the diet, as well as the use of vegetable, especially olive, oil instead of butter. These products prevent the accumulation of atherosclerotic deposits in the walls of blood vessels.

However, even with advanced atherosclerosis, you should not give up. Together with the medicinal preparations prescribed by the attending physician, it is good to use herbal infusions with apple cider vinegar, after consulting the doctor first. Apple cider vinegar is an effective purifying agent. Its intake contributes not only to the prevention of atherosclerosis and its complications, but also to the treatment of blood vessels.

Treatment of atherosclerosis according to the prescription of B. V. Bolotov

In case of atherosclerosis, as well as to lower the level of cholesterol in the blood, Bolotov recommends apple cider vinegar infused with garlic.

You will need 50 g of garlic, which must be crushed and pour half a glass of apple cider vinegar. Cover with a lid and put in a warm place. Infuse for 3 days. Then strain and pour into a bottle. Keep refrigerated.

Take 8-10 drops in 1 tbsp. spoonful of cold water 3 times a day. The course of treatment is 2 weeks, then a break for a week, and the course of treatment can be repeated.

Treatment of heart diseases according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, put 1 tbsp. a spoonful of crushed valerian roots, pour a glass of apple cider vinegar, cover and put in a dark place. Insist at least a day. Then strain and pour into a bottle. Keep refrigerated.

Take 3-4 times a day, 1 teaspoon diluted in a quarter glass of water.

Hypertension

Hypertension is an increase in blood pressure that does not depend on the natural reactions of the body (fear, stress), but is caused by its organic disorders, that is, malfunctions in the systems responsible for regulating blood pressure.

Signs of hypertension - headache, especially in the back of the head, dizziness, fatigue, weakness, decreased performance, mood swings. Many people mistake these symptoms for fatigue, without even knowing that they have high blood pressure. Getting used to their poor health and depressed state, they try not to notice it. Meanwhile, hypertension progresses. Only years later, some of the hypertensive patients go to the doctor, surprised to learn that the disease has already taken a rather serious form.

Hypertension can develop in people not only older, but even young people. This is a chronic disease that is caused by heredity, lifestyle, the presence of bad habits, including excessive consumption of strong coffee and alcohol, constant heavy physical exertion and other factors. Complications of hypertension lead to the development of cerebral strokes, heart and kidney failure, myocardial infarction.

In order for the pressure to return to normal, it is necessary to change the lifestyle, rest more, move moderately, not react to stimuli, and in severe forms of the disease, take medications that regulate the level of pressure. Herbal preparations and apple cider vinegar also help reduce pressure, but this treatment is milder and longer. It should be used only when there are no particularly dangerous conditions, and combined with stronger drugs.

Treatment of hypertension according to the prescription of B. V. Bolotov

Place 20 g of bean shells in an enameled pan or glass bottle and pour 0.5 liters of apple cider vinegar into it. Put in a dark place, insist at least 3 days. Strain and pour into a bottle. Keep refrigerated.

Drink 3 times a day, 1 teaspoon diluted in a quarter glass of water.

Hypotension

Hypotension is called arterial hypotension, which is characterized by a persistent decrease in blood pressure levels that do not correspond to the age norm. A strong drop in blood pressure occurs with acute blood loss (internal or external bleeding), is a manifestation of collapse, sometimes appears at high body temperature.

Hypotension is physiological, that is, congenital, but in this case the deviations from the norm are not large: 100 to 60 is the lowest limit of physiological hypotension. If the pressure is usually normal, but often falls for some reason, then we can talk about hypotension.

People who often have low blood pressure tolerate hot weather worse and cold weather better, they feel bad in the bath, with a sudden transition from a horizontal to a vertical position, especially on an empty stomach, they experience fainting and darkening in the eyes. And when moving, walking, physical activity, hypotension feel good. This is explained by the fact that with reduced pressure, a reduced tone is also noted, therefore, an artificial increase in tone raises the pressure, and health returns to normal.

However, even with physiological hypotension, a person's condition is often very unpleasant - he feels weak, dizzy, palpitations. Therefore, he needs help. Apple cider vinegar works great for this.

Treatment of hypotension according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, place 4 tbsp. spoons of tartar leaves, pour a glass of apple cider vinegar, close the lid and put in a dark place. Insist at least a day. Then strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon diluted in a quarter glass of water 3 times a day. The course of treatment is 3 weeks. Repeat if necessary after a week.

Rheumatism

Rheumatism is a chronic disease that affects the heart, blood vessels, and joints. The disease develops gradually, often occurs as a complication of a viral infection transferred "on the legs". But other reasons can also provoke the disease - poor nutrition with a lack of proteins and vitamins, frequent hypothermia, nervous fatigue, genetic factors.

The causative agents of the disease are group A beta-hemolytic streptococci, which cause tonsillitis, pharyngitis, scarlet fever and, as a complication of failures in the immune system, rheumatism. Rheumatism develops in a small number of people who have had a streptococcal infection. Obviously, these people have a special predisposition to rheumatism, because their immune system is out of control and produces substances that destroy not only streptococci, but also connective tissue cells. As a result, inflammatory foci appear in the organs where these cells are destroyed.

Signs of rheumatism are severe weakness, fever, pain in the joints, most often in the knees, elbows and feet. Rheumatoid arthritis has an undulating nature: pain and swelling come and go without treatment. Therefore, a person does not go to the doctor for a long time, and the disease progresses. There is a latent form of the disease, when subfebrile temperature (about 37 ° C) is kept, but the person does not feel sick. Simultaneously with the joints, rheumatism affects the heart, so another sign of rheumatism is an uneven heart rate, interruptions in the heart rhythm, pain in the heart, as well as shortness of breath, weakness, sweating and headache.

Significant relief of the patient's condition can be achieved by taking herbal infusions with apple cider vinegar. Apple cider vinegar acts as an anti-inflammatory, sedative, and pain reliever. Healing infusions not only reduce pain and relieve local inflammation of the joints, but have a beneficial effect on the heart and blood vessels.

Treatment of rheumatism according to the prescription of B. V. Bolotov

In an enameled pan or glass jar, place 2 tbsp. spoons of corn stigmas and pour a glass of apple cider vinegar. Cover with a lid and put in a warm place. Infuse for 2 days. Then strain and pour into a bottle. Keep refrigerated.

Drink for 2 months once a day in the morning, 2 teaspoons diluted in a quarter glass of water.

Recipe for rheumatic pain

Daily take a solution of apple cider vinegar (1 tablespoon of vinegar to 1 glass of water) with 1 teaspoon of honey: in the morning on an empty stomach, before lunch and before dinner. The course of treatment is 3 months.

For acute pain, drink every hour a glass of ordinary apple cider vinegar solution with 1 teaspoon of honey 7 times a day.

Anemia

Anemia, or anemia, is a pathological condition characterized by a decrease in the level of hemoglobin in the blood. In addition, with anemia, the number of red blood cells in the blood decreases sharply. Anemia can appear at any age. The causes of anemia include various diseases, as well as some physiological conditions, such as pregnancy, increased growth, lactation.

Anemia is especially dangerous in young children, as it can lead to impaired physical development and iron metabolism. The development of anemia may be associated with menopause, hormonal disorders, diet, diseases of the digestive tract, liver, kidneys, malabsorption, autoimmune conditions, surgery and other factors.

In any case, anemia must be treated. It is possible to raise the level of hemoglobin in the blood with the help of iron-containing preparations of a chemical nature, but this is not always safe - they can cause various complications. You can eat foods containing iron, but this is also ineffective, because then you have to eat too much of them. But apple cider vinegar is just what you need: it contains iron in a highly concentrated amount, and it has passed into vinegar from natural apples. With anemia, apple cider vinegar is indispensable, as it contains iron in a very well-absorbed form, vitamin B 12 and folic acid.

Therefore, apple cider vinegar is an effective and completely harmless remedy for anemia.

Other diseases

Headache

A headache can have many causes. But the most common of them is excitement and emotional overstrain. The disease is called tension headache. It usually appears in people with high levels of anxiety, depression and stress.

Migraine is a special type of headache that affects almost a third of the world's population. Younger women are more often ill, sometimes children. Migraine is characterized by a severe headache in a certain part of the head: either the entire left side, or the right, or the back of the head hurts. Often the pain is concentrated in the temples and forehead. Attacks are pulsating and occur suddenly. Moreover, they can last quite a long time - 2-3 days. Sometimes they are accompanied by nausea, aggravated by physical activity, bright light, loud noises. After the attack comes a period of lethargy and drowsiness. Migraine attacks and other headaches are easily relieved with apple cider vinegar.

Treatment

During meals, drink a glass of water with 2 teaspoons of apple cider vinegar and 2 teaspoons of honey.

Pour equal amounts of apple cider vinegar and water into a bowl and bring to a boil. When the water boils, slowly inhale the steam for 5 minutes.

Recipe B. V. Bolotov

Place 1 teaspoon of crushed elecampane root in an enameled pan or glass jar, pour a glass of apple cider vinegar, close the lid and put in a warm place. Insist for 10 hours. Then strain and pour into a bottle. Keep refrigerated.

Drink 1 teaspoon, diluted in a glass of water with the addition of 1 teaspoon of honey, 4 times a day 30 minutes before meals. For severe headaches, take this remedy with meals. The course of treatment is 2-3 weeks.

To relieve migraine attacks

Constantly drink a solution of apple cider vinegar with honey (1 tablespoon of vinegar, 1 teaspoon of honey, 1 glass of water). Well help inhalation apple cider vinegar, heated to 80 ° C. Breathe in the vapors of vinegar should be no more than 3 minutes.

B. V. Bolotov's recipe for toothache

In an enameled pan or glass bottle, place 4 tbsp. spoons of crushed leaves of calamus roots, pour a glass of apple cider vinegar, cover and put in a dark place. Infuse for 2 days. Then strain and pour into a bottle. Keep refrigerated.

Dilute 1 tbsp. a spoonful of infusion in a glass of warm water and rinse your teeth for 10 minutes every hour until the pain subsides.

Worms in children

This is a very common childhood disease. It is called enterobiasis, and lies in the fact that the intestines are inhabited by pinworms - small thin white helminths up to 1 cm long. They are most often found in children from 3 to 14 years old.

The disease is contagious. It is carried by female pinworms, which at night, when the child is sleeping, crawl out of the anus to lay eggs on the folds of the skin of the perineum. Because of this, itching appears, the child sleeps anxiously, grinds his teeth in a dream, and tosses and turns. So the eggs get on the bed linen, on the child's clothes, then on his hands, and from the hands - into the mouth, to other people.

In addition to painful itching, enterobiasis is accompanied by headache, nausea, vomiting, abdominal pain, loss of appetite, weight loss, stunting, fatigue, and decreased mental activity. Sometimes, if the disease is neglected, urinary incontinence appears and inflammatory processes develop in the perineum, and in girls - vulvovaginitis.

The problem is that pinworms are not easy to spot. A conventional study for enterobiasis gives a result only in an extremely advanced stage of the disease, and its onset is almost defying laboratory diagnosis, therefore, it is possible to determine the presence of worms in children only by the behavior of the child, the changes that occur to him, increased anxiety and fatigue.

Treatment of enterobiasis

Remove worms with special tablets. However, regular apple cider vinegar can be used. During meals, let the child drink diluted acetic water (for 1 cup 0.5-1 teaspoon of apple cider vinegar - only homemade). Do not force him to drink a whole glass, let him take a few sips, drinking this solution with food.

Alcoholism

Alcohol addiction is a disease for life. A person suffering from alcoholism must constantly fight this addiction. However, the struggle is not only on the psychological, but also on the physical level. If you can and should learn to cope with your emotions, then physical craving for alcohol is not easy to overcome. A lot of ways have already been invented for this, but none of them gives a 100% result. It is obvious that both types of addiction must be controlled simultaneously, and not the last role in this belongs to the patient himself.

Among the drugs that relieve a person's craving for alcohol, there are many natural remedies that act in different ways: some are slower, others are faster. Apple cider vinegar also has remarkable properties, which contains substances that compensate for the lack of elements in the body of an alcoholic that cause a desire to drink. American doctor Jarvis believes that one of the causes of alcoholism is a lack of potassium in the human body, so alcohol addiction is a natural desire for a source of potassium. Indeed, studies have shown that in the body of a drinking person there is a sharp lack of potassium and other trace elements. Therefore, regular use of apple cider vinegar gradually distracts a person from alcohol, of course, if at the same time he exists in comfortable psychological conditions, that is, work takes place at the psychological level.

Alcoholism treatment

Every day before meals, it is recommended to drink a solution of apple cider vinegar (1 tablespoon of vinegar in 1 glass of water with the addition of 1 tablespoon of honey). Honey must be added, if not, replace it with sugar. The fact is that an alcoholic is also experiencing a glucose deficiency, which is why people who drink should be fed sweets, then their desire to drink will weaken.

Nose bleed

Nosebleeds have happened to everyone at least once in their lives. There are many causes of nosebleeds - from harmless drying of the mucous membrane to serious problems in the body.

It happens that nosebleeds recur regularly, and it catches a person at the most inconvenient moment - in the theater, at a lecture, during lunch. This phenomenon can form a neurotic fear and even a phobia in the patient. Although you just need to understand the causes of nosebleeds and try to eliminate them.

The causes of recurring nosebleeds can be local irritations, general factors, and sometimes a combination of both. Most often, bleeding occurs in the area of ​​​​the nasal septum, where there are a lot of small blood vessels located at the very surface of the mucous membrane. It is enough to scratch your nose with your finger, and blood will flow, and children (and some adults) love this activity very much, or rather, they cannot get rid of this habit - picking their nose. Some doctors consider it an obsessive condition caused by anxiety and self-doubt.

So, mechanical trauma to the nose is one of the most common causes of nosebleeds. It can be eliminated if you start behaving correctly. In addition, diseases of the nasal mucosa cause bleeding - atrophic rhinitis and dry perforative rhinitis, benign neoplasms of vascular origin - hemangiomas and angiofibroma, malignant neoplasms, granulomatosis. Especially dangerous are bleeding from the posterior parts of the nose, where the branches of rather large ethmoid arteries are located. They lead to hypertension, a violation of the coagulation system, systemic diseases (leukemia, thrombocytopenia, vasculitis) and many other diseases.

Bleeding can also cause bruising of the nose, in which small vessels burst. If the bleeding is single, then you should not worry. It is necessary to consult a doctor in cases where it is repeated regularly and lasts a long time.

Nosebleed Treatment

With the help of apple cider vinegar, you can quickly stop the bleeding from the nose. To do this, soak a cotton swab in pure apple cider vinegar and gently insert it into the nose. Hold until the bleeding stops.

Prevention of diseases of the teeth and gums

Diseases of the teeth and gums are very often caused by bacteria that deposit on the surface of the teeth. As a result of these bacterial raids, caries, periodontal disease and other diseases of the oral cavity appear.

To prevent these diseases, you need to rinse your gums and teeth in the morning and evening with a solution of apple cider vinegar: 1 teaspoon of vinegar in 1 cup of warm water. After rinsing, it is recommended to brush your teeth with toothpaste so that the acid does not corrode the enamel.

From tinnitus

Tinnitus often affects older people who have atherosclerosis and blood diseases. To reduce or completely eliminate this unpleasant phenomenon, it is necessary to drink diluted apple cider vinegar with honey 3 times a day during meals: 2 teaspoons of vinegar and 1 teaspoon of honey in a glass of water. This drink replenishes the deficiency of minerals and thins the blood.

For insect bites

Apple cider vinegar is an excellent remedy for bites: it disinfects and relieves pain and inflammation. A cotton swab moistened with pure, undiluted apple cider vinegar should be applied to the affected area. And the pain will immediately recede, and the swelling will disappear.

From lice

Oddly enough, pediculosis is a fairly common occurrence even among children from wealthy families. Lice spread very quickly - they go from a neighbor with long hair to the same "hairy" neighbor at the school desk in a matter of minutes. And the first one could pick up these insects in a minibus, in a theater, at a disco, in close contact with another carrier of nits. Therefore, do not be surprised if your child brought lice from school. Because of this, you should not panic, because lice and nits are easy to get rid of with apple cider vinegar.

Mix 1 part pure undiluted apple cider vinegar with 1 part vegetable oil. Rub this mixture well into the hair, distributing it all over the head. Carefully wrap your head with a towel and hold for an hour. After that, wash your hair with shampoo several times.

Prevention of otitis for swimmers

Otitis media is a common ailment among swimmers because prolonged exposure to water not only contributes to hypothermia, but also causes water to enter the ears. However, this problem is easily dealt with if, periodically, 1-2 drops of a mixture of apple cider vinegar and rubbing alcohol are instilled into the ears for prevention. This can be done 1-2 times a week, as long as you swim every day. If a child goes to the pool 1-2 times a week, then instillation 2 times a month is enough. This will prevent ear inflammation.

night sweats

Night sweats can be caused by the physiological characteristics of the body, overweight, vegetovascular dystonia, menopausal syndrome, as well as strong nervous experiences. In any of these cases, apple cider vinegar will help.

Before going to bed, wipe the skin with a napkin dipped in apple cider vinegar diluted with water in a ratio of 1: 1.

From tired eyes

Eye fatigue can occur from prolonged work at the computer, long driving, bright light. A person feels pain and pain in the eyes, a temporary weakening of vision.

To relieve these symptoms and prevent eye fatigue, it is recommended to drink a solution of apple cider vinegar daily: 1 teaspoon of apple cider vinegar in a glass of water with the addition of 1 drop of iodine. Take a drink once a day for 2 weeks. A week later, repeat the course of treatment.

Prevention of osteoporosis

Osteoporosis develops in many women after the onset of menopause, when the body undergoes rapid restructuring and bones lose calcium. You don't have to wait for this moment. It is better to start preventing osteoporosis in advance. And if the disease has come, then timely treatment will restore health.

You need to drink vinegar (1 tablespoon per glass of water) every day, preferably on an empty stomach, for a month. Then take a break for 2 weeks and repeat the course of treatment.

Improvement in health status during the period of taking apple cider vinegar can be monitored by the reaction of urine, which is determined in the laboratory during the test or using a test purchased at a pharmacy. When the alkaline reaction of urine changes to acidic, it improves.

American recipe for wellness

To feel always cheerful and healthy, take this recipe into service. It is actively used by American adherents of a healthy lifestyle.

Dilute one coffee spoon of vinegar and the same amount of honey in a glass of warm water and drink half an hour before meals 2 times a day. You can not increase the dose, as apple cider vinegar acts gently, but effectively. This drink is suitable even for people with high acidity, only they need to take it immediately after eating.

Stories of the cured

Many people, before they learned about apple cider vinegar and believed in its medicinal properties, tried a lot of medicines, including traditional medicine recipes. But none of them gave such a long and lasting effect as apple cider vinegar. Its only drawback, which, however, can be attributed to the advantages, is the duration of exposure. Indeed, it acts slowly, does not give results immediately. But the faster we get any effect, the faster its positive effect ends. And a person needs a stable and lasting result, because we all want to recover not for a day or two, but to always be healthy: so that after a long walk the joints do not hurt and swell, after a little excitement the pressure does not rise and the heart does not ache, and after festive feast was not nausea and pain in the stomach. It is apple cider vinegar that will help a person become healthy and vigorous, find the joy of life and hope for the best. In a word, apple cider vinegar is a medicine for the soul and body. Letters from our readers also speak about this.

My dad doesn't drink anymore

Kolya had a drinking father. From early childhood, the boy saw how his father took out a bottle of vodka, put it on the table, then shouted at his mother, scolded the children - him and his sister - and finally fell asleep. The same thing happened the next evening. Often Kolya hid from him in his corner and thought that he would never drink vodka, and when he grew up, he would protect his mother from his father, because of whom she cried all the time.

True, there were periods of enlightenment. Then the father took the boy fishing, played football with him, told interesting stories. These days, Kolya forgot about the bad and, with the hope characteristic of children, thought that now everything would change. But, alas, my father suffered from alcoholism, and he was drawn to the stall after work. Vodka turned him into a completely different person - violent, scary, alien. Having sobered up, sometimes he repented of everything, asked for forgiveness from his wife and children. But such periods did not last long.

Mother many times turned to doctors and psychics to cure her husband, took him for coding, gave him various herbs advertised on TV. But nothing helped. She remembered her husband as gentle, kind, caring and did not understand at what point the disease took possession of him. When did it happen? After all, he used to drink like everyone else, only during the holidays, at friends' birthdays. She was completely desperate and wanted to divorce her husband, but it was a pity for the children who would have been left without a father. Neighbors advised: it's better to have no father than a drunkard who spoils their nerves. But Lyudmila felt that her husband could be saved and then he would again become kind, caring and affectionate.

Kolya understood the suffering of his mother and decided that when he grew up, he would become a doctor and invent a cure for alcoholism himself. One evening, my father got very drunk, shouted and even swung at his mother. The next day, Kolya did not even want to leave school. He locked himself in the after-school classroom and hid under his desk there. When his mother came for him, the boy could not be found anywhere. The teacher searched the whole school, the mother became desperate, and the director of the school went in search. He managed to find a child in the classroom. Everyone began to scold the baby, and Pavel Ivanovich hugged the boy and took him to his office to talk like a man. Kolya told everything there.

It turned out that Pavel Ivanovich had exactly the same story in his childhood. And he himself decided to cure his father, and a neighbor helped him, who told him about apple cider vinegar. This wonderful recipe was shared by the principal of the school with his student. “Just be sure to tell Mom,” he said to Kolya, holding out a sheet of paper, where it was written how to take apple cider vinegar to ward off his father from drinking.

The mother was overjoyed at this success. She was surprised to read that it's all about potassium, which is present in excess in this product. Lyudmila began to give her husband water and vinegar to drink, without telling him anything, to make salads and sauces with apple cider vinegar, gave a solution of vinegar at night, in a word, did as it was written in the recipe. Kolya helped her, together they hoped for a cure. And a miracle happened! But this did not happen immediately, but only after six months. My father began to drink less and less of the bottle, drinking less and less. One day he drank a little and put down the bottle: "I don't want any more." And since he almost did not get drunk and his mind had not yet had time to get confused, he immediately remembered his son and little daughter. He approached, shook the cradle, asked Kolya how things were at school, that is, he became the same as before.

This unfinished bottle is still in their cupboard, but the father does not touch it anymore. Vodka is used for compresses. And peace and love reigned in the family. Little Kolya regained true childhood happiness.

Migraine gone without pills

As soon as Inna came home after work, her head began to hurt. Why didn't this happen at work? And on the way home, she felt quite well? But at home, where rest, comfort and coziness awaited her, she suffered unbearably. And this is instead of having a proper rest, forgetting about all the affairs.

Inna went to the doctor. He said that this does not happen, and prescribed valerian for her. Inna drank valerian for several days, but her head did not pass, and she was not particularly nervous. Then Inna went to another doctor, demanding that she be prescribed a special examination. After spending several days on examinations, Inna received the result that she is practically healthy, and her head hurts because she has a banal migraine. At work, she is busy, is in constant tension, so her head does not hurt, but at home she relaxes - and the disease manifests itself. The doctor said that this disease is chronic and he will have to endure it and swallow pills, such as Citramon.

All her life, Inna did not want to take pills, so she did not agree with the conclusion of this doctor. The third doctor turned out to be more knowledgeable in migraines and had a wide knowledge of traditional medicine. Although he confirmed that migraine haunts a person all his life, he reassured the girl that he knows a remedy that helps get rid of an insidious disease. So you don’t have to swallow pills, and your head won’t hurt. "What kind of miracle is this?" Inna was surprised. “No miracle,” the doctor replied, “just apple cider vinegar.” And he told Inna about the properties of apple cider vinegar, how it relieves a headache and prevents it in the future. Inna began to take vinegar with meals and inhaled with it every evening.

Soon her suffering ended, and after work, she could already rest in peace and enjoy life. My head didn't hurt anymore.

The child was born healthy

Marina has long dreamed of a child. And now, when she married so well, her husband loved her, and she was crazy about him, the birth of the desired baby should have been the pinnacle of happiness. Marina went to her goal for a long time - pregnancy came only a year after the wedding. Doctors told her that the iron deficiency anemia that Marina has suffered since childhood could affect her pregnancy and subsequent births, but Marina did not believe her, she ate fruits, caviar and other healthy foods, increasing her hemoglobin.

By the beginning of pregnancy, hemoglobin was normal and everything went as well as possible. Marina collected a "dowry" for a newborn, bought diapers and sliders with pleasure, equipped a room for a newborn, and chose a name for him. Together with her husband, they decided to name the boy - they already knew that a boy would be born - Vanya. Two weeks before the birth, Marina, as usual, donated blood and ... was horrified: hemoglobin dropped sharply. And fell every week. Doctors recommended a cesarean section for her and asked her to stock up on blood in case of complications - bleeding, when donor blood would be needed. Something had to be done. And Marina rushed to her old acquaintance, a doctor who lived outside the city and had not practiced for a long time. But it was he who knew how to save Marina, because he had a lot of recipes for traditional medicine and he firmly believed in her.

Together with her husband, it was already dark, they got to the doctor. He was under seventy. He lived with his wife all year round in a wooden house with a stove and worked on his favorite herbs. He knew Marina from childhood, when she and her mother came to visit the village and lived in the neighborhood. Now she needed his help, and he willingly agreed to help.

The first thing the doctor advised was apple cider vinegar. “You know that apples contain a lot of iron, and vinegar has even more of it. In addition, iron is contained there in such a form that it completely passes into the body and enriches the blood with red blood cells. The doctor told in detail how to take apple cider vinegar, but at the same time he warned that store-bought is not suitable: it is too concentrated and not pure enough. In addition, vinegar must be prepared from whole, very ripe and sweet apples, and not from production waste, as is done in industry. “But I have just what you need,” the doctor added, seeing Marina's confusion. He brought several bottles of homemade apple cider vinegar from the cellar. “This is enough for your whole family for a long time. And next autumn come to me to pick apples. I'll teach you how to make apple cider vinegar. At the same time, I will meet your son, ”the doctor smiled.

Marina began to drink apple cider vinegar and now every day she felt that her strength was increasing. A week later, she donated blood for analysis and was happy to learn that hemoglobin had risen by 10 units. A week later, it became higher by 20 units. And by the time of delivery, his level returned to normal and was even slightly higher than the standard value. Now the doctors no longer offered Marina a caesarean section. She gave birth to a beautiful boy without any complications.

Salvation from rheumatism

Olga Petrovna was a very athletic woman. In her youth, she was involved in athletics and even skydiving. And when she got married and had children, life and family were in the foreground, and the sport was abandoned. But hardening did its job, and Olga Petrovna endured all colds on her legs without even thinking about them. She did not like to get sick at all and tried not to pay attention to minor ailments, which, of course, happen to every person.

Time passed, the children grew up, and Olga Petrovna still looked great and was completely healthy. Once she caught a cold: her throat hurt, her temperature even rose. But she still went to work, because she could not let down colleagues with whom she changed shifts. After drinking analgin, Olga Petrovna hoped that she would soon recover. And she continued to work, run around the shops, cook dinners and meet the children from school with her usual joyful mood.

However, the disease (and it was a sore throat) made itself felt more and more. The temperature kept, the throat hurt. Olga Petrovna stuffed herself with pills and also steadfastly held out, trying not to give the appearance that she was ill. Soon the disease subsided, and after a couple of days all the symptoms disappeared. But there are new ones.

Only Olga Petrovna breathed a sigh of relief, because finally the weakness, headache and sore throat disappeared, as she felt discomfort and pain in her joints. Elbows and knees began to ache and seemed to turn inside out, weakness appeared again. A week later, the state of health deteriorated sharply. The woman had to see a doctor. After passing the tests, she was diagnosed with rheumatism.

Now Olga Petrovna's mood has changed. The illness made her think about her lifestyle. Constant pain no longer made it possible to work hard. Yes, she couldn't do it. She felt very tired. It was necessary to find a way out. And he was found. Her mother's neighbor, who lived in the house across the street, upon learning of what had happened, brought a bottle of apple cider vinegar of her own making and put it on the table with the words: "Here is a remedy that will put you on your feet and return your good mood!" Olga Petrovna did not believe it. “This cannot be, because rheumatism is incurable, you will have to toil with it all your life!” she thought. Can ordinary vinegar help her? But the neighbor told how apple cider vinegar helped her personally to relieve heart pain and cope with hypertension, and her husband to get rid of gastritis and psoriasis. The main thing is to drink it for a long time and strictly observe the dosage.

And Olga Petrovna decided to try. She started treatment the next day. Apple cider vinegar had to be drunk 3 times a day, added to salads, wiped with sore joints. Olga Petrovna diligently treated herself, putting all matters aside. Her husband and children understood her perfectly and tried to help her in everything.

So three months passed. Pain subsided, mood improved. Olga Petrovna decided to take the tests again. They showed excellent results. Fortunately, Olga Petrovna drew the right conclusion from this whole story. She decided to take care of her health, which she now had in the foreground, and then - life and work. And since then, apple cider vinegar has been constantly kept in the family first aid kit. In addition, salads and sauces with it were loved by all family members, who began to feel even better than before.

Cure for nerves

Andrei graduated from the institute with honors, so finding a good job was not difficult for him. Thanks to his business qualities, he began to quickly move up the career ladder. Less than two years later, Andrei was appointed head of the department. The salary was much higher than before, when he was still a young specialist. Now Andrei could afford to relax abroad, buy expensive things. And even thought about getting married. But then the unexpected happened. His fiancee betrayed Andrey right on the wedding day and went to his friend. A classic case, but Andrei was very stressed.

He became irritable, as if offended by the whole world. At work, he began to take out his anger on his subordinates, was rude to his boss, and forgot to complete tasks. Reasonable claims appeared against him, which made him even more annoyed. Andrei lost his sleep and appetite, thought about how to remedy the situation, but became more and more entangled in it. In the end, he was fired.

He began to look for another job, sent resumes to various companies and enterprises, went to interviews and ... was terribly worried. When he was refused, it was a new stress for him. As a result of constant lack of sleep, the nerves completely passed. Andrei lost confidence in himself, began to feel overwhelmed and unhappy. The mother, as best she could, supported her son, but everything fell out of his hands. He had already lost all hope of finding a good job and was ready to get a job at least as a loader, if only he had money.

But the mother was categorically against it. Not for this, she raised her son, helped him in everything, supported him, so that, having received a higher education and having good abilities, he would do menial work. After all, from childhood Andrei dreamed of becoming an engineer, he designed cars, ships, planes, he was an excellent student in mathematics. And what, now no one needs his knowledge? The mother began to call all her friends to help her son find a job. But this did not bring the desired result. Although one of her friends was interested: why does Andrei fail interviews, because his candidacy first interests employers? His mother replied that he had been very tired lately, he was nervous and almost did not sleep, he was tormented by insomnia. Maybe he is insecure in a meeting with his boss?

The friend knew immediately what was going on. The first thing to do is calm your nerves. Who needs a neurotic at work? The mother agreed. But how to do this if the son refuses any medication, and you can’t drag him to the doctor at all?

“Very simple,” said the friend. “You will treat him in such a way that he won’t even notice. In the mornings and evenings, let him drink sour water, tell him that with lemon, and dilute apple cider vinegar in it yourself. It is very calming, because apple cider vinegar contains a substance that has a beneficial effect on the nervous system. A friend added that it is important to take apple cider vinegar regularly, only then there will be a positive effect. The most important thing is that the son gets enough sleep, and confidence and calmness will return to him.

Andrei did not even have to be persuaded, he drank this “sour water” with pleasure and felt better every day, so the mother told her son about the wonderful properties of apple cider vinegar. Regular intake of this remedy has done its job. Andrei began to sleep well again. Soon his nerves returned to normal, and he went to another interview. This work was very interesting to Andrei, and the conditions were suitable. He was a little worried, but felt that he had every right to apply for this position, because his pluses are good knowledge and, albeit small, but experience.

After the interview, Andrei returned home satisfied. Everything was great, and the boss encouraged him, but he had to wait for the result. They promised to call him. Andrei was almost not worried, knowing that he would achieve his goal anyway. And he was not at all surprised when he was actually chosen, among many even experienced candidates. Apparently, he was very confident and managed to prove that it was he, Andrei, who deserved this position.

Not only warm tights help with cystitis

Mother scolded Alice for wearing thin tights and a short skirt even in winter. Of course, the woman understood that her daughter was already sixteen years old and she wanted to be beautiful and dress fashionably. Only after all, health must be protected. But Alice did not obey and did it her own way. No matter how much her mother spoke or hid short skirts from the girl, Alice still found them and put them on.

"I do not feel cold! - the restless girl declared, - and after all, all her friends dress like that. What am I, worse than others?!” The fact that the girl was often sick since childhood, she, of course, forgot. The mother was afraid that she would develop cystitis, that she would get a cold in her kidneys, because it was 20 degrees below zero outside!

Indeed, the girl soon found herself with very unpleasant symptoms. Being a guest at a party where boys and girls gathered, she unbearably wanted to go to the toilet. Literally 10 minutes later she was again pulled there. "I don't drink much," thought Alice, "why would that be?" Since everyone saw that she had already left the room, she was embarrassed to go to the toilet a second time, but she had no strength to endure. I had to go. But half an hour later she again felt the urge. The girl was completely embarrassed, especially since she was dancing with a guy who sympathized with her. Every minute to run to the toilet in front of his eyes was ashamed. Then Alice, citing urgent business, left the party. She thought that this misunderstanding would soon pass. But every day the situation was getting worse, there was pain when urinating.

Alice did not tell her mother anything, she was afraid to upset her. But soon she could not stand it and confessed how bad she was. After all, by that time she had stopped meeting with friends at all, because every minute she wanted to go to the toilet.

Mom did not scold her daughter, although it was clear to both of them that the girl had an inflammation of the bladder due to the very thin tights in which she flaunted in severe frosts. We had to take action. I didn't want to put my daughter on antibiotics. Mom was a doctor and decided to start with a folk remedy - apple cider vinegar, which more than once helped her out with other problems. And in order not to injure her daughter with a choice of clothes, her mother bought Alice beautiful, fashionable, but thick woolen tights. The girl was so grateful to her mother that she was ready to drink at least liters of vinegar. “Liters are not necessary,” the mother answered sternly, “after all, this way you can burn your stomach mucosa. Everywhere is a good measure.

Two weeks after the apple cider vinegar treatment, Alice recovered. She was again able to have a good time with friends, but she began to listen to the advice of her mother more carefully. Indeed, fashion is fashion, and health is more expensive.

Bronchial asthma receded

It is very scary to look at a person who has an asthma attack. It seems that he is about to suffocate, and nothing can help him. There are drugs that relieve asthma attacks, but if the disease is neglected, then more and more powerful inhalers are required. And if this attack occurred for the first time and the necessary inhaler is not at hand? This is exactly what happened to Nikolai, who was diagnosed with bronchial asthma at the age of 5, and at the age of 10 he was removed, because the disease ceased to manifest itself.

And here is a new attack. He came suddenly. This happened when Nikolai was 17 years old. He was nervous that day - he was taking an exam at the institute, and he also caught a little cold - he got wet in the rain. At home he felt fine and suddenly began to choke in a cough. Neither sitting, nor lying, nor standing could find a position to ease his breathing. Finally he got down on all fours, breathing out with difficulty, while his mother called the ambulance and waited for the doctor. Fortunately, everything went well. The doctor who arrived quickly relieved the attack and recommended to carry inhalers with you all the time, and indeed to turn to a pulmonologist for serious treatment.

Nicholas did just that. The doctor said that now bronchial asthma will always accompany him, you need to take pills, use an inhaler, beware of colds, not be nervous and exclude allergens. In a word, the life of a young guy is seriously complicated. He lost heart. But my mother was not taken aback. She began to look for folk remedies that would help to cope with the disease. She rightly believed that if bronchial asthma had not manifested itself for so long, then it was possible to drive it “into a corner” again, raising the immunity of her child and curing him in some mild and harmless way. Of all the remedies she found, she settled on apple cider vinegar, because apples always helped her and were a favorite fruit in her family. In addition, the treatment was not burdensome, it was completely safe and, moreover, complex. Apple cider vinegar simultaneously affects the nervous system, soothing it, and the allergic background, removing excessive sensitivity of the body, and immunity, increasing it, and bacteria, preventing their reproduction in the lungs. So, the choice was made.

The mother prepared infusions, and the son drank. So three months passed, during which Nikolai did not have a single attack. True, the mother carefully made sure that Nikolai dressed according to the weather, did not get nervous and did not catch a cold. Otherwise, he led a normal life, like all young people of his age.

Despite the success achieved, Nikolai after some time repeated the course of treatment with apple cider vinegar and then did it once a season, that is, four times a year. So he coped with bronchial asthma, which no longer bothered him.

Homemade vinegar coped with the pressure

Lyubov Ivanovna from her youth suffered from high blood pressure, and when she became an adult woman, she completely lost her peace. The family - husband and children - required constant care, and the woman also worked. Therefore, there was not enough time for rest. He will come running from work, cook dinner, and his head is already breaking, it presses in the back of the head so that you even scream with a cry. A neighbor comes running to measure the pressure, and when she sees that the arrows go off scale, she grabs her head.

More than once, Lyubov Ivanovna called an ambulance, because even pills did not reduce the pressure. Once she became ill at work, had a severe headache, felt sick, and vomited. The woman thought that she had poisoned herself with something, but the doctor with the ambulance measured her blood pressure and ordered her to go to the hospital urgently.

After being discharged, Lyubov Ivanovna decided to take serious treatment. She went around all the doctors she knew, but they only shook their heads and advised to take more rest and take pills. But Lyubov Ivanovna understood that she couldn’t live like that, she needed an active life, and not lying in bed. It was worth just leaving home for a week, and the apartment was dirty and a mess, the husband and children were sitting hungry, eating only chips. No, she can't leave it like that. After all, she is a woman, so she must fight.

Lyubov Ivanovna went to her mother in Kaluga, where her grandmother, a healer, lived next door. But even there the woman did not find consolation. Everything that the sorceress offered, Lyubov Ivanovna had already tried - she read in old books on traditional medicine. Herbs, of course, helped her, but then the pressure rose again, and she could not completely get rid of hypertension. Doctors said that this was impossible, because hypertension is a disease for life, but the woman did not believe.

Returning home, she did not fall into despair, but began to look for another way out. So, thinking, Lyubov Ivanovna began to prepare dinner for the household. I decided to please my husband and children with a salad of fresh vegetables that I brought from my mother. But there was no mayonnaise at home. And Lyubov Ivanovna was a noble culinary specialist. She quickly took out eggs, sour cream, and was about to make mayonnaise herself, but ... and there was no vinegar in the house. I had to go to a neighbor. She brought her vinegar in some strange bottle, and the label is handwritten. "What are you offering me?" Lyubov Ivanovna was surprised. “This is vinegar, but not store-bought, but my own, homemade, made from apples,” the neighbor replied. It turned out that it is not only very tasty, but also useful. The salad turned out amazing. The children were delighted. And the son, who studied at the medical institute, when he saw apple cider vinegar, exclaimed with delight: “Only today, the professor told us that homemade apple cider vinegar can cure hypertension! Mom is your salvation!”

The son brought his mother a recipe from the professor, and she began to be treated. Day by day her condition improved. Lyubov Ivanovna believed in the results of the treatment so much that the effect came even earlier than she expected. The pressure returned to normal, only occasionally rising slightly. Feeling better, mood too. Lyubov Ivanovna seemed to be reborn. So the case helped her discover a wonderful medicine - apple cider vinegar.