Table 5 hypoallergenic food list for children. Cottage cheese casserole with dried fruits

Today we will analyze in detail the menu for each day of the "Table 5" diet, its features, a list of allowed and prohibited foods, as well as recipes. The author of this power scheme is M.I. Pevzner is a therapist and one of the organizers of the Institute of Nutrition in Moscow. The honored worker of science has developed more than a dozen diets that are aimed not only at reducing excess weight, but also at improving the condition of internal organs, reducing the risk of exacerbation and development of gastrointestinal diseases. Table number 5 is one of the most effective nutritional schemes that can be used at home.

Basic rules of the diet table number 5

For a positive result, you must follow a few rules that are provided for by this diet:

You need to eat at least 5 times a day in small portions.
Dishes can only be boiled, steamed, baked or stewed.
All foods that are enriched with fiber, as well as sinewy meat, must first be ground.
Grains must be thoroughly boiled.
Sauces are prepared without the use of toasted flour, but with the use of vegetable broth or milk.
The menu should preferably consist of products containing pectins, dietary fiber, lipotropic substances and liquids.
Foods that can cause fermentation or putrefaction in the intestines are not allowed.

The rules are quite strict, and most of them relate to the use of certain foods.

Despite such restrictions, the menu for each day of diet number 5 may consist of a variety of dishes. There are a lot of permitted products within the framework of such a nutrition scheme:

Low-fat varieties of fish and meat. In accordance with the rules of the diet, you can eat beef, chicken and turkey. However, beef is a rather stringy product, so it needs to be mashed or souffled. Chicken and turkey can be cooked whole, but should be eaten without the skin.
Soups (vegetable, puree or cream soups). To prepare such dishes, vegetables must first be ground. You can use carrots, potatoes, pumpkin. From cereals, oatmeal, rice and semolina are perfect. For dressing, it is best to use sour cream or butter.
Dairy. If the main purpose of the diet is to treat colitis and other gastrointestinal diseases, then milk is best used as one of the ingredients in dishes. It is allowed to use cottage cheese puddings or cheesecakes.
Fruits and berries. These products can be an alternative to sweets. However, they can only be consumed in grated, boiled or baked form. It is also allowed to prepare mousses or jelly on their basis. Dried fruits must be carefully ground.
Honey or jam. In small quantities, these foods can also be eaten in place of sugar.
Eggs. In this diet, they can be used mainly for making protein omelettes. No more than 1 yolk should be eaten per day.
Vegetables. The use of boiled pieces of zucchini or pumpkin is recommended. You can cook mashed potatoes with cauliflower, grind carrots with beets.
Butter. Used only as a dressing for salads.
Coffee, tea and juices. Sweet juices must first be diluted with water. It is recommended to drink rosehip broth or tea with lemon more often. Coffee should be weak and always with the addition of milk.

The diet menu 5 for a week at home should not contain the following products:

Meat, fish or mushroom fatty and strong broths.
Fresh bread, sweet buns.
Canned and smoked products.
Fried, chunky meat.
Fatty varieties of fish and meat, caviar.
Sharp and salty cheeses.
Curd with high fat content.
Egg dishes, except for scrambled eggs.
Mushrooms and beans.
Garlic, onion, sorrel, radish and cabbage.
Loose porridge.
Chocolate and ice cream.
Pickles and marinades.
Black coffee without milk, soda and cocoa.
Spices and appetizers.

Invites you to familiarize yourself with the approximate diet for each day, which provides for this diet. You can add or remove allowed products, certain products within the rules. The menu is designed for 7 days, in total - 6 meals (breakfast, afternoon tea, lunch, snack, dinner and second dinner).

Omelet from two proteins, rice porridge + a spoonful of butter, weak tea with lemon;
Low-fat cottage cheese casserole;
Soup of grated vegetables, boiled meat soufflé, stewed carrots, compote;
Tea is weak with honey;
Macaroni and cheese, still water;
One glass of kefir (2.5% fat).

Meat cutlets with milk sauce, grated carrot salad, weak coffee with milk;
Apple;
Potato soup, berry jelly, stewed beets with boiled low-fat fish;
Rosehip decoction;
Buckwheat porridge on the water, non-carbonated water;
A glass of kefir.

Low-fat cottage cheese + two tablespoons of sour cream, rice (boiled), weak tea, oatmeal in milk;
Baked apple;
Boiled chicken breast (150 g), rice porridge, vegetable soup, dried fruit compote;
Fresh juice;
Fish cutlet (steamed), mashed potatoes, milk sauce and rosehip broth;
A glass of kefir.

Pasta and beef (grind and boil);
Vareniki are lazy;
Vegetable soup from grated potatoes, cabbage rolls, jelly;
2-3 soft fruits;
Rice porridge in milk with a spoonful of butter, weak tea;
Kefir (1 glass).

Coffee is not strong with milk, low-fat cottage cheese, buckwheat on the water;
Apple (baked);
Boiled meat soufflé, pasta and jelly;
Tea is weak with honey and milk;
Boiled fish (150 g), mashed potatoes, vegetable salad, still water;
Kefir (1 glass).

Weak tea, steamed meat cutlets, boiled buckwheat;
Carrot puree, apple jam;
Milk soup with spaghetti, cottage cheese pudding, compote;
Kissel (1 glass);
Semolina porridge with milk, non-carbonated water;
Kefir (1 glass).

Weak tea with milk, rice porridge on the water;
Apple (baked);
Steamed meat cutlets, pasta, vegetable soup, compote;
Rosehip decoction;
Steamed protein omelet, cheesecakes, still water;
Kefir (1 glass).

As you can see, the menu is quite rich, and it is unlikely that you will suffer from lack of food and hunger. If everything is done correctly, you can not only achieve an ideal figure and get rid of fat, but also normalize the functioning of the intestines and gastrointestinal tract.

So that you know what delicious food can be prepared from permitted foods, then we will consider the menu for the week with recipes and how to cook the “Table 5” diet. These are very effective, tasty and easy dishes to prepare.

Diet potato soup

Ingredients:

Potatoes - 2 pcs.;
Carrots - 1 pc.;
Rice - 120 g;
Bulb - 1 pc.;
Broccoli - 60 g;
Salt.

To prepare, you need to peel the potatoes, cut them into cubes and put them in a pot of water. There we add the chopped onion, rice (pre-rinse) and put on the stove. Carrots need to be grated and put into the soup at the same time as broccoli. The dish is cooked on low heat. The readiness of the soup can be judged by rice and vegetables. Before turning off, add salt to taste, and before the meal - a little vegetable oil and herbs.

Beef meatballs

Ingredients:

Beef - 150 g;
Milk - 50 ml;
Sour cream - 25 g;
Butter - 5 g;
Prunes - 15 g.

Beef meat must be scrolled through a meat grinder several times. Prunes need to be cut into thin noodles, after removing the bones from it. Ready minced meat is seasoned with milk, prunes and eggs. Mix the mixture well and make several balls out of it. Meatballs need to be baked in the oven. Before the dish is ready, the balls are poured with sour cream.

Carrot syrniki

Ingredients:

Carrots - 2 pcs.;
Low-fat cottage cheese - 150 g;
Flour - 50 g;
Semolina - 1 tsp;
Butter - 1 tbsp. l.;
Sugar - 1 tbsp. l.;
Egg - 1 pc.

Grate the carrot and add semolina to it. The mixture is cooled and a raw egg, flour, cottage cheese and salt are added to taste. All ingredients are mixed, and then cheesecakes are molded from the finished mixture. You have to cook in the oven.

We have sorted out the menu for every day and diet recipes table 5. It is worth noting that this is more of a therapeutic diet focused on eliminating digestive problems. It is better to switch to such a diet after consulting a doctor. By itself, it is not a panacea for diseases, and can only relieve complications in combination with medication and physiotherapy.

By following all the rules of this diet, you can quickly achieve relief of exacerbation and normalization of the digestive system. You need to be careful and follow all the prescriptions of the doctor. If the instructions say that you can not eat coarse food, then it must be rubbed on a grater. Otherwise, there will be no therapeutic effect from the diet.

This therapeutic diet is very effective and can help get rid of many diseases. Surprisingly, such a diet allows not only to relieve exacerbation, but also to improve the general condition of the patient. Against the background of the normalization of the digestive processes and the work of the stomach, other goals can be achieved. So, there is a decrease in weight and a decrease in subcutaneous fat, an increase in overall tone and an improvement in well-being.

Nutritionists give some tips, following which, you can achieve the desired result from this diet:

It is strictly forbidden to use prohibited foods. This applies both to the period of the diet itself, and after its passage.
You need to completely forget about the existence of smoked meats, hot spices and alcohol. Otherwise, it is not necessary to talk about the healing effect of the diet on the liver.
Enough protein should be provided in the diet. The protein should be complete and quickly digestible.
Do not exceed the allowable amount of fat. To do this, simply exclude all fatty foods from the diet. Cottage cheese, sour cream, as well as meat and fish products should be low-fat.
To combat excess weight, we cut down on the amount of carbohydrates.
All tough foods need to be twisted through a meat grinder, rubbed or finely chopped. In such a gentle mode, it will be easier for the internal organs to process food.
You need to eat 6-7 times a day. Fractional meals should be broken down into small portions.
To increase the choleretic effect, add more fiber-rich foods to the diet.

This diet was originally intended for the treatment of exacerbation of diseases of the liver and biliary tract. It is effective in the treatment of gastritis and colitis, and helps to achieve remission in a short time. By following all the rules described in the articles and recommendations given by nutritionists, you can not only normalize the functioning of internal organs, but also lose weight.

Discussion: 14 comments

This is primarily a therapeutic diet, but on it I lost 4 kg in two weeks. Dishes, of course, freshish, but overall good. He treated his patient with gallstones, and the doctor advised just such a diet. A nice bonus was getting rid of fat in some places))

She was treated for calculous cholecystitis with this diet. It really works, but it still lacks something fried, spicy and greasy. It was difficult for me to sit on it, but I was pleasantly surprised when a month later they told me that I had lost a lot of weight and became slim.

I had a similar menu for every day of the diet table 5. At first it was difficult to follow it, not only because of food restrictions. I constantly had to chop, grate food, cook soups and soufflés. Then I got used to it. I lost 5 kg, plus problems with the gallbladder are gone.

I don't think this diet is for everyone. It is curative and can only be done with the permission of a doctor. If you want to lose weight, buy the FFB manual. It is now popular, I also took it for myself. Now I'm losing weight on it, and it turns out very well.

I studied your menu for a week with recipes and how to cook diet table 5. I would like a few more recipes. For example, how to make a soufflé from meat. I have absolutely no idea what it is or how. I also seem to have gastritis, and I would like to lose weight and improve my health at the same time.

This diet was not initially for weight loss, although everyone writes that they have lost weight. If there are no health problems, it is better to do everything according to a different scheme. Buy the FFB method, read and understand how to lose weight correctly. There is really nothing complicated there. It helped me a lot, without harm to health, I get rid of excess fat.

Used this diet to cure stomach problems. This diet does not taste very good: everything is bland. But on the other hand, she threw off 2 kg on it in a week. Periodically I change the menu for a week and diet recipes 5 table, so that there is variety and not tired.

Girls, this is unlikely to help you lose weight in the long run. You won't be on this diet all the time. I bought the FBB manual, for a month now my whole lifestyle has been based on what is described there. I get rid of fat, I become slim without much sacrifice, losing weight gives me pleasure.

Always loved spicy, fried and greasy. I could not live without it until the gastritis worked. The doctor insisted on such a diet, offered me a menu for a week of diet Table 5. I barely survived 10 days of such a diet, but the stomach began to work normally, the pain stopped. There was some weight loss, but not much.

A good diet and menu for those who have digestive diseases, but who want to lose weight. Everything is fine with my health, I bought the FFB manual. Now I eat very tasty, go in for sports and lose weight without tension at all. No trainers and newfangled diets are needed.

I tried this diet when I was a kid. As a child, she had been ill with jaundice and in the hospital she ate exactly according to such a menu. I can’t say how it affects fat, but what heals the body is for sure.

A year ago, I was just looking for such a diet to heal my stomach and lose weight normally. Then there was still no normal menu for a week with recipes and how to cook diet Table 5. I had to do everything myself. But in a month I then threw off 5 kg, and the work of the digestive tract returned to normal.

If you really want to lose weight and keep your weight in perfect condition, then it is better to buy the FFB training manual. Read it and you won't need these diets. Table 5 is more of a healing technique, and it is not intended for weight loss. I have already lost almost 10 kg with the training manual, and I didn’t have to invent anything new.

Please share who cooks for you or when you cook all this. Work, household (12 acres), a schoolchild, a husband who will not take all this into his mouth, that is, he and the child need to cook separately. And theaters, cinema, walks, guests. Those. light up the kitchen all the time. And who will bring me pudding, jelly for frequent meals, etc. to work? Please share, I will be very grateful.

To organize the nutrition of patients in hospitals, even Soviet doctors developed several types of diets. The most famous of them is diet number 5. Today, the menu for this diet is publicly available and is considered a hit among people who adhere to proper nutrition. In this article, we will consider the features of the fifth table, an approximate weekly menu and recipes.

The cleansing and healing effect of the diet is based on the rejection of certain foods, as well as in changing the method of preparing foods that are allowed for consumption. Diet table 5 is prescribed if:

liver diseases (hepatitis of various origins, cirrhosis);
diseases of the stomach (gastroenteritis, chronic gastritis);
diseases of the gallbladder and biliary tract (cholangitis, cholelithiasis, cholecystitis; postoperative syndrome that occurred after removal of the gallbladder);
diseases of the pancreas (pancreatoduodenitis, acute and chronic pancreatitis).

The purpose of the diet is to maintain or restore the normal functioning of the liver and biliary tract, improve bile production.

The fundamental principles of diet number 5 include:

A balanced carbohydrate-protein diet with a sufficient amount of fiber. Daily norm: proteins - up to 90 g, fats - up to 90 g (a third of them should be of plant origin), carbohydrates - up to 350 g (of which simple carbohydrates - up to 80 g).
The daily calorie content of food should be 1600-2900 kcal.
Limiting salt intake (up to 10 g per day), as well as products containing purines, fats, essential substances and oxalic acid.
Fractional nutrition - eating 100-200 g 5-6 times a day.
Dishes should be boiled, stewed or steamed. Serve only warm.
Compliance with the drinking regime (at least 2 liters of water per day).

Depending on the disease, it is possible to slightly change the menu. For example, with an exacerbation of the above diseases, it is necessary to switch to a 5A diet. In this case, all foods that enhance the fermentation processes in the intestines are excluded from the diet menu.

Allowed foods for diet number 5

When following a healthy diet, you need to know what kind of food you can eat. The list of allowed products includes:

vegetable soups;
boiled cereals (wheat, buckwheat, rice, oatmeal);
dietary meat (rabbit, chicken, turkey, lean beef);
low-fat varieties of fish;
low-fat dairy products;
daily old or dried wheat bread;
cooked vegetables;
egg (2 pcs per week);
butter and vegetable oils;
dried fruits (prunes, raisins, dried apricots);
baked fruits (pear and apple);
desserts (marmalade, jam, marshmallow, mousses, marshmallows, honey).
drinks (broth from wild rose, weak tea, jelly, compotes, vegetable juices without salt).

sample menu

The duration of adherence to a therapeutic diet depends on the stage of the disease and the characteristics of the organism. The menu for the week might look like this:

Monday:

breakfast - oatmeal with raisins, rosehip broth;
2 breakfast - a baked apple, cookies "Maria" (2 pcs.);
lunch - vegetable soup with chicken meatballs, a piece of rye bread;
afternoon snack - cottage cheese smoothie;
dinner - wheat porridge, vinaigrette with vegetable oil, bread;
2 dinner - a glass of kefir.

Tuesday:

breakfast - buckwheat porridge with butter, a slice of cheese, banana milkshake;
2 breakfast - low-fat cottage cheese with sour cream and fresh strawberries;
lunch - rice soup, minced meat roll, a glass of low-fat milk;
afternoon snack - grated carrot salad, 1 marshmallow;
dinner - cabbage rolls from rice and chicken fillet, salad of prunes and boiled beets, a glass of strong tea with honey;
2 dinner - a glass of kefir.

Wednesday:

breakfast - wheat porridge with butter, cottage cheese and berry pudding, tea with milk;
2 breakfast - boiled fruit puree;
lunch - vegetable soup, a piece of boiled beef, cabbage and cucumber salad in vegetable oil;
afternoon snack - baked apples with honey;
dinner - mashed potatoes, pike perch in sour cream, a piece of bread;
2 dinner - acidophilus with chopped parsley.

Thursday:

breakfast - rice porridge, a piece of cheese, cheesecakes, dried fruit compote;
2 breakfast - low-fat cottage cheese, carrot juice;
lunch - pumpkin porridge, rabbit in sour cream, berry jelly;
afternoon snack - protein omelet, a little marmalade;
dinner - rice porridge, stewed cabbage, dried fruit compote;
2 dinner - kefir smoothie with pear.

Friday:

breakfast - oatmeal in milk with jam, cottage cheese with sour cream, rosehip broth;
2 breakfast - fruit salad of bananas, apples and steamed raisins;
lunch - vegetable soup, steamed cod, tea;
afternoon snack - rice pudding, bread;
dinner - zucchini stuffed with rice and turkey, 1 marshmallow;
2 dinner - fruit puree.

Saturday:

breakfast - scrambled eggs from protein and vegetables, a piece of cheese, compote;
2 breakfast - stewed vegetables with rice, a piece of bread;
lunch - beetroot, beef cutlets, compote;
afternoon snack - carrot-apple puree, 1 marshmallow;
dinner - baked turkey with apples, stewed cabbage;
2 dinner - acidophilus.

Sunday:

breakfast - buckwheat porridge with butter, cottage cheese with fruit, milkshake;
2 breakfast - boiled fish, vinaigrette;
lunch - mashed potatoes, minced rabbit cutlets, vegetable salad in vegetable oil, compote;
afternoon snack - cottage cheese casserole, rosehip broth;
dinner - vegetable soup, bread, a glass of tea;
2 dinner - a glass of kefir.

As you can see, the menu for every day can be very diverse. However, this diet lacks the taste of garlic and onions the most. Oriental spice asafoetida will help to cope with this trouble. Also, dishes in diet No. 5 have a bland taste, since it is not supposed to add a lot of salt. In this case, you can use natural seasonings such as oregano, marjoram, turmeric, rosemary. You need to add quite a bit.

Once again, we remind you that all dishes and drinks must be consumed only in the form of heat! Cold and hot foods can be harmful.

Recipes for diet number 5

With a therapeutic diet, you can use delicious recipes. Here is some of them.

1. Stuffed zucchini.

For cooking you will need:

turkey fillet;
0.5 cups of rice;
2 large zucchini;
1 carrot.

Boil the turkey and twist into minced meat. Rice must also be boiled and then rinsed under cold water. Wash the carrots and pass through a large grater. Mix rice, carrots and minced meat. Wash the zucchini, cut in half and clean the middle so that you get a boat. Put the rice mixture into the zucchini and bake until fully cooked.

Patients can eat 100 g of a casserole.

2. Protein omelet.

The following products are needed:

2 eggs;
0.5 cup skim milk;
dill or parsley.

This dish is easy to prepare. Take 2 eggs and separate the white from the yolk. Next, beat the protein with milk, add a few grains of salt. If desired, you can add some chopped greens. Put the prepared mixture in the steamer bowl for 20 minutes.

3. Vegetable soup.

Prepare the following vegetables:

100 g of white cabbage;
1 medium potato;
1 small carrot;
2 quail eggs.

Put a liter pot of water on the fire. While the water is boiling, wash and chop all the vegetables. First, add potatoes and cabbage to the pan. Stew the carrots a little in a pan, add the asafoetida spice. Pour the carrots with quail eggs and mix. Add everything to the soup. Serve with greens and low-fat sour cream. If desired, you can make chicken meatballs (rice, fillet, egg, natural spices).

Diet number 5 for children

In modern times, the number of children with diseases of the pancreas, gallbladder and liver has increased. The causes of gastrointestinal disease are very different. They can be a violation of the eating schedule, infections, frequent use of fast food, fatty and fried foods.

Table number 5 is the most famous diet that doctors prescribe to patients, including children. The menu for children is no different from the menu for adults. You can eat the same foods and dishes.

There are still some restrictions regarding products. For example, children under 3 years old can only eat white varieties of fish (pollock, hake, cod). In the menu of older children, you can include red fish (chum salmon, pink salmon, trout). Perfect for an afternoon snack and a snack, children's fruit and vegetable purees in jars.

Precautionary measures

When following diet number 5, it is strictly forbidden to eat too cold, hot and fried foods. The list of prohibited products includes:

The first dishes that are cooked in meat, mushroom and fish broth; all cold soups.
Fatty varieties of fish and meat, offal, canned food, sausages, smoked meats, pates, lard.
Fatty dairy products, spicy cheeses.
Mushrooms.
Some vegetables (radish, garlic, sorrel, spinach, Brussels sprouts).
Mayonnaise, ketchup, adjika, mustard, red and black pepper.
Fresh bread.
Ice cream, chocolate.
Citrus fruits, cranberries, grapes.
Alcohol, coffee, carbonated drinks.

Consequences of not following the diet

If you do not follow a therapeutic diet, patients run the risk of additional stress on the liver. The disease will worsen and treatment will have to be started again.

Usually diet number 5 is prescribed along with drug treatment. Compliance with this diet will help get rid of the symptoms of an exacerbation of the disease and achieve remission. In addition, the diet improves overall well-being in general and relieves excess weight. The diet regimen is also suitable for young children.

Table number 5 - a diet prescribed by gastroenterologists for diseases of the liver and biliary tract in children. Correction of the diet reduces the load on the weakened digestive organs. Under these conditions, the body is restored, and the kids get better. When should you not ignore the doctor's prescription, and what delicious dishes are allowed to cook for children?

Indications for the appointment of the diet "Table No. 5"

Improper nutrition is the reason for the increased number of diseases of the liver and intestines in preschool children. The diet "Table number 5", developed almost a century ago, allows you to adjust the diet. You can stick to it in the hospital and at home.

Table number 5 is prescribed to the child when diagnosed:

pancreatitis;
acute violations of the functions of the intestines, digestive tract;
biliary dyskinesia;
hepatitis in an inactive stage;
cholecystitis;
gastritis and gastroenteritis;
cholelithiasis.

Features of nutrition and dietary rules for different types of dyskinesia

This article talks about typical ways to solve your questions, but each case is unique! If you want to know from me how to solve exactly your problem - ask your question. It's fast and free!

With the diagnosis of "biliary dyskinesia", the "table 5" diet for children is shown, which should be followed for at least six months.

The main thing at this time is to unload the liver and prevent bile stasis. Violation of its outflow occurs due to improper diet, abuse of fried foods.

JVP in children (as in adults) can develop in two ways. The first is hypotonic, in which the tone of the smooth muscles lining the bile duct is reduced. The second is hypertonic, characterized by an increased tone of smooth muscles.

Regardless of the type of dyskinesia, the general principles of Diet #5 are as follows:

salt restriction (up to 5-10 grams per day);
exclusion of cold dishes;
a ban on fried and smoked meats;
a ban on foods that stimulate the secretion of gastric juice and flatulence, include coarse fiber;
minimum fat in food;
eating every 3-4 hours, at the same time;
you can eat up to 150 grams at a time, overeating should not be allowed;
compliance with the drinking regimen to prevent constipation.

Table of products that are allowed and prohibited for use

The choice of diet and calories is best left to the doctor. The specialist considers many factors: a tendency to be overweight, chronic diseases, the taste preferences of the child. If this method of nutrition is prescribed, you should know what children can do.

Detailed information is given in the table:

Allowed to eat	Contraindicated
Soups
Only vegetable broth. Allowed beetroot, lean cabbage soup, sparse soups on peas, pearl barley.	Okroshka. Broths on meat, fish, spinach, sorrel, legumes (we recommend reading:).
Beverages
Weak tea. Kissels and fruit drinks. Berry compotes, from dried fruits. Decoctions of wild rose, chamomile. Fresh juices mixed with water.	Coffee. Cocoa. Chicory. Serum. Hibiscus. Green tea. Mokachino.
Meat fish
Chicken breast, horse meat. Seafood and low-fat pilaf. Quality milk sausages, chicken dumplings - once a week. Fish of the salmon family - 1-2 times in 10 days. Low-fat fish stewed, baked.	Crab sticks. Beef tongue. Smoked, salted, dried, oily fish. Canned fish, meat. Offal. Sturgeon caviar.
Dairy/sour milk products
Low-fat yogurt without additives and preservatives. Kefir. Cottage cheese fat content up to 20%. Milk soufflé, curdled milk. Feta, Adyghe cheese - limited.	Fatty cheese. Cream from 6%, fat cottage cheese, fermented baked milk.
cereals
Millet. Sparse buckwheat and rice porridge. Oat flakes and muesli based on them. Casseroles.	Legumes (as an independent dish). Corn, pearl barley - once every 2 weeks.
Vegetables
Cucumbers, tomatoes, zucchini. Green salad (leaf) - limited. Broccoli, celery, green beans. Bulgarian pepper. Seaweed.	Canned peas. Vegetables in salted, pickled form. Tomato paste. Raw white cabbage, onion, garlic. Corn, radish, eggplant.
Bread, flour
Pasta from durum wheat. Bran and rye bread. Biscuit and toasted wheat bread. Galette cookies.	Soft wheat pasta. Products from sweet, fried and puff pastry.
Eggs
Steam omelets on the water. Hard boiled chicken and quail eggs. Restriction on the yolk - up to half a day.	Roasted.
Fruit
Sweet apples. Fruit puree from permitted fruits. Prunes. Banana, pomegranate - limited. Candied fruit. Watermelon - up to two medium-sized discounts per day (see also:).	Lemons. Ginger. Nuts and seeds. Raw berries and fruits (except permitted). Dates, oranges, tangerines.
Oil in dishes
Creamy quality. Olive and sunflower refined.	Vegetable fats, margarines.
Snacks
Squash caviar. Fresh vegetable and fruit salads.	Olives. Dried tomatoes. Canned products. Smoked products are even of good quality.
Sweets
Non-acidic berries and fruits in baked and boiled form. Marmalade and sweets without cocoa. Lollipops. Gingerbread, marshmallows.	Kozinaki. Seeds. Chocolates, chocolate (see also:). Cream pies. Chewing gum. Wafers. Hematogen. Sweets with sesame.

Sample menu "Table number 5" for a child for a week

It is important to stick to diet number 5 until the child recovers. In the future, you can rely on it, making concessions in exceptional cases. When compiling a long-term menu, it is worth including as many healthy and varied products as possible that will benefit the body. An approximate plan for the week is shown in the table:

Day	Breakfast	Lunch	Dinner	afternoon tea	Dinner
1	Rice casserole with candied fruits. Tea.	Apricot yogurt.	Pureed soup with meatballs. Pilaf with chicken. Compote.	Baked pear with cinnamon and honey. Kissel	Braised salmon with potatoes. The vinaigrette. Diluted juice, crackers.
2	Omelet with milk sausage. Compote.	A cheese sandwich. Morse.	Vegetable soup. Beef patties with millet.	Apple and pear salad with yogurt dressing.	Ragout with rabbit meatballs. Chamomile decoction.
3	Buckwheat porridge. Apple juice. Carrot cutlet.	Baked apple with honey and dried apricots.	Beetroot. Thin vermicelli, meat quenelles. Rosehip decoction. Gingerbread.	Lazy dumplings. Kissel.	Baked fish with a vegetable pillow. Tea. Salad.
4	Cheesecakes with sparse jam (we recommend reading:). Tea.	Plum juice. Bad baked goods.	Vegetable soup with croutons. Braised chicken with zucchini. Compote.	Baked pear with honey. Biscuit.	Pumpkin porridge. Morse.
5	Hercules with butter. Cheese sandwich (see also:). Tea.	Banana. Yogurt without additives.	Noodle soup. Baked rabbit fillet with mashed potatoes. Compote.	Krupenik with honey and cottage cheese. Freshly squeezed apple juice.	Fish cutlets in a mild sauce. Boiled rice. Kefir.
6	Steam omelet. Galette cookies. Tea.	Curd with jam. Juice.	Beet soup. Meat cutlet. Vegetable stew. Juice.	Kefir, cottage cheese or semolina casserole.	Vinaigrette, mashed potatoes, stew with aromatic gravy.
7	Mild cheese with macaroni. Tea. Zephyr.	Delicate puree of baked apple and honey pear.	Shchi is lean. Steamed meat soufflé. Cracker with compote.	Rosehip decoction. Manna casserole.	Zucchini ragout with chicken breast. Yogurt.

Several delicious recipes

With diet number 5, a lot of products are allowed for proper digestion and bowel function, so the children's menu is easy to diversify if desired. Basic recipes will help a busy mom cook quickly and tasty.

Protein omelette

whites of two fresh chicken eggs,
grated mild cheese - 10 grams,
milk or water - 2 tablespoons,
salt - on the tip of a knife.

For cooking, melt 5-10 gr. butter in a frying pan. Mix egg whites and milk separately in a bowl. Pour into a bowl, cover with a lid. After 3 minutes of being on low heat, sprinkle with cheese, remove after a minute. Serve with herbs and sour cream 15% fat.

Vegetable casserole

boiled cauliflower inflorescences - 500 g,
cottage cheese - 50 g,
salt,
milk - 50 ml,
whites of two eggs.

Whip milk, egg whites and salt. Preheat the oven to 180 degrees, grease the baking dish with butter. Put the cabbage, evenly pour over the whipped mixture, sprinkle with cottage cheese. Cook 20 minutes.

Beet cutlets

boiled beets - 200 gr,
egg - ¼,
semolina - 15 g,
low-fat cottage cheese - 30 g,
salt - 2 g,
milk 2.5% - 20 g,
butter - 10 g.

Boil the beets, cool and peel. Rub or pass through a meat grinder, mix with milk and butter, boil. Pour semolina, cook until the cereal is ready, cool. Add grated cottage cheese, egg, mix gently. Form cutlets and cook in a double boiler, slow cooker.

Therapeutic dietary table No. 5 is designed for patients with existing disorders of the liver and biliary tract functions. It is divided into table number 5a, which protects the intestines from damage by mechanical action, and 5p, recommended for chronic forms. The goal pursued by the diet is to organize a sparing menu for the internal organs, normalize the functioning of the liver, and improve the separation of bile.

Health food for diet table number 5

Therapeutic diet number 5 is prescribed for people whose liver needs to reduce the load. The menu of such a table is recognized as sparing for the digestive system and contains the amount of fats, proteins and carbohydrates necessary to maintain health.

Indications:

in all forms;
acute inflammation of the gallbladder and its chronic form, excluding the period of exacerbation;
liver without manifestations of insufficiency;
inflammation of the gallbladder with the formation of stones.

general characteristics

Diet 5 includes the number of protein, carbohydrate-containing foods necessary for a healthy body and limits the intake of saturated fatty acids, which interfere with the normal functioning of the liver and bile formation. The diet of table number 5 includes dishes with a high content of fiber (vegetable origin), as well as pectin. Patients are advised to take plenty of fluids.

Nutrition provides a scheme for the daily consumption of products with the following chemical composition:

No more than 400 grams of carbohydrates, 80% of which are regular sugar.
Up to 90 grams of fat (30% of which are vegetable).
No more than 90 grams of protein food (60% of them are animal proteins).
Up to 2 liters of liquid.
Up to 10 grams of table or sea salt.
The daily number of calories is 2500 kcal.

Decoctions and broths from meat, food enriched with nitrogenous compounds, essential oils and oxalic acid, as well as frying products and oxidized fats are subject to exclusion from the diet.

The duration of the application of the table menu is determined by the attending physician, based on the course of the disease and the speed of recovery.

Diet

Table 5 requires following a few general guidelines:

Strict five meals a day, consisting of the same volume and at the same time small dishes.
Eating should be at regular intervals (2 or 3 hours).
Consumption of warm food.
No fried food on the menu.
Products containing veins and coarse fiber must be crushed or wiped.

Culinary processing

Food should be consumed only in a warm form, since cold dishes cause spasm in the bile ducts, and a hot product contributes to excessive bile secretion.

The diet allows food to be stewed or served boiled at the table. Flour and vegetables are not fried during cooking. Grinding is recommended for all food, but is a must for stringy meats, vegetables, and high-fiber foods.

From vegetables: red cabbage, beets, cucumbers and tomatoes in any form, potatoes, raw and boiled carrots.
Types of cereals: buckwheat and are useful.
Fruits or some berries: you can bananas, ripe strawberries, various.
Soups: on a vegetable broth, allowed with oatmeal, berries or fruits (can be combined with small pasta), only vegetarian borscht, beetroot soup and cabbage soup, during the preparation of which it is impossible to sauté the roots or flour before laying.
Meat: pork trimmed from fatty layers, as well as beef removed from the veins and fascia. You can cook turkey, chicken and rabbit without the skin. The main dishes are pilaf, cabbage rolls, baked and minced meat dishes. In small quantities, high quality milk sausages can be consumed.
Fish: baked or stewed from low-fat varieties. Allowed squid, seafood, hake, shrimp, pike perch.
Milk products: curdled milk, cottage cheese and cheese with a low percentage of fat content, milk or kefir.
Bread products baked the day before consumption.
Sweets: marmalade and a little marshmallow, you can include caramels, jam, liquid honey.
From fats, you can add soft margarine, vegetable oil or a little butter is allowed.
Vegetables: various.
Spices: dill, cinnamon and parsley, vanillin can be included in the diet.

excluded

From vegetables: white cabbage, green onion, radish, garlic, parsley, radish, marinated vegetables, mushrooms.
Bakery products: warm fresh bread, rich products, as well as from puff and shortbread dough.
Cereals: pearl barley, corn, barley groats and legumes.
Meat broths, as well as from mushrooms, fish, chicken and okroshka.
Meat, dairy and fish (all fatty foods).
Spices: mustard, horseradish, any pepper.
Snacks: all canned products, smoked meats, sturgeon caviar.
Sweets: ice cream, chocolate, butter cream.

Diet number 5a

general characteristics

The main difference between this food and menu 5 of the table is the absence of products that irritate the walls of the intestines and stomach. The duration of the diet is 2 weeks, after which the patient switches completely to nutrition according to table 5.

Diet

The diet involves fractional meals up to 6 times a day. Daily calorie intake should not exceed 2400 kilocalories.

Culinary processing

Food should be cooked in a double boiler or baked in an oven or slow cooker without forming a hard crust. Cereals should be served boiled, and vegetables should be carefully wiped or finely chopped.

Diet menu 5a is similar to the main table 5, but excludes all products that cause fermentation and putrefaction in the intestines.

The following foods are allowed:

dried bread for 2 days of preparation;
biscuits, pasta;
, decoctions with the addition of cereals or cooked in milk with water;
dietary meat and fish varieties;
dairy products;
egg white omelets;
raw fruits, as well as boiled or baked.

excluded

The prohibited list includes products excluded by the 5th table, as well as sugar and sweets, sausages, spices and spices, whole milk, broccoli, apples, muffins.

Diet No. 5p

For the normal functioning of the pancreas in pancreatitis and to reduce the risk, a table of 5p is prescribed.

The goal of nutrition is similar to diet 5, which is also prescribed for exacerbation of the digestive tract.

general characteristics

Dishes included in table 5p contain an increased amount of protein, lipotropic substances and fortified foods. The diet aims to reduce the intake of sugars, purines, fats, coarse fiber and essential oils.

Diet

Food should be taken every 3 hours. For each reception, you can consume only 300 grams of food. The diet lasts about a week on average, but the exact number of days is determined by the specialist during a personal consultation.

Culinary processing

All products must be served mashed and in a semi-liquid form. Dishes are steamed or boiled.

With acute pancreatitis are allowed:

Bread (yesterday).
Cereal soups, with the exception of millet, and vegetarian.
Fat-free meat and sea fish.
Pureed cereals, puddings, homemade finely chopped noodles.
Compotes and homemade juices diluted with water.
Baked apples.

In remission of chronic pancreatitis, you can add the following products:

Doctor's sausage.
Soups cooked in secondary meat or fish broth.
Dishes from milk and dairy products.
Grated vegetables.
Jelly.
Mousses.
Jam.

excluded

With exacerbation of chronic pancreatitis, you can not use:

Baking, spices.
Canned food.
Sausage.
Products from milk with a high percentage of fat content and whole milk.
Legumes.
Sour apples.
cabbage.

During the period of remission of pancreatic disease, the same products are excluded as in menu 5 of the main table.
The diet of table No. 5 and its varieties consists of the most common products, so it is quite simple to follow the nutrition scheme developed by the attending physician.

Table number 5 is an ideal diet for people suffering from diseases of the liver and gallbladder. It is an excellent addition to medical and therapeutic treatment. With a well-designed menu and strict adherence to a diet, most patients experience a significant improvement in their condition. Table number 5 has many rules and restrictions that you should understand before starting a diet.

Who is assigned table number 5

Dietary table number 5 is prescribed for:

chronic and acute hepatitis;
cholelithiasis;
pancreatitis;
with cirrhosis of the liver (if there is no insufficiency of liver function);
cholecystitis;
gastroduodenitis.

The diet is provided, including for children.

Basic diet rules

This therapeutic diet implies a complete or partial ban on a certain list of products.

You can not use:

fresh bread, butter dough, puff pastry, any dough cooked in butter (pancakes, fried pies, deep-fried);
animal fats;
pickled food;
smoked meats;
canned food;
legumes;
mushrooms;
fruits (except apples and bananas, but not more than 1 per day);
any sausages;
offal;
alcohol;

Possible with restrictions:

thoroughly boiled pasta (no fried pasta, pasta with any of the prohibited ingredients);
fish (boiled or baked, except for fatty varieties);
low-fat meat and poultry;
milk, dairy products;
cheeses (except spicy varieties);
cereals (crumbly and viscous, corn, barley, millet are prohibited);
eggs (boiled or steamed, no more than two per day, try to exclude yolks);
sweet (except fatty desserts, chocolate, very sour or very sweet jam).

From drinks carbonated, grape juice, coffee, cocoa are completely prohibited.

The basic rule of the diet is that all foods must be boiled or baked, in rare cases foods can be fried, but in no case vegetables and flour. Vegetables and other sources of fiber should be pureed. Stringy meat must be ground in a meat grinder.

Food should be warm or moderately hot.

Main course at table number 5- vegetable soups not prepared with meat broth. Milk and fruit soups, borscht without meat, cabbage soup without meat, peas are allowed. In soups, you can add a moderate amount of salt and a little sour cream.

Table number 5 refers to diets with reduced energy value, you need to consume no more than 1800-2000 kcal per day. In this case, it is necessary to drink plenty of fluids, especially pure water.

Diet table menu No. 5

Since nutrition should be complete and varied, doctors recommend pre-preparing a menu for a week. Here is an example of such a menu.

Monday

Breakfast: buckwheat with butter, tea without sugar.
Dinner: steamed protein omelet, applesauce, tea without sugar.
afternoon tea: oatmeal cookies, kefir 1% fat.
Dinner: cabbage rolls with sour cream sauce, a slice of rye bread, peach juice.
Second dinner: rosehip decoction.

Tuesday

Breakfast: oatmeal with dried fruits, bran bread, green tea.
Dinner: borsch without meat, baked turkey fillet with herbs, compote.
afternoon tea: cottage cheese with strawberries and sour cream.
Dinner: pilaf with chicken, carrots and prunes, wild rose broth.
Second dinner: kefir.

Wednesday

Breakfast: mannik with dried apricots, cottage cheese with honey and yogurt, tea without sugar.
Dinner: buckwheat, boiled beef, vegetable salad.
afternoon tea: applesauce, juice.
Dinner: zander in sour cream, mashed potatoes, tea.
Second dinner: kefir 1% fat.

Thursday

Breakfast: protein omelet with tomatoes, carrot salad with prunes, jelly.
Dinner: steamed cod, eggplant and broccoli soup, milk.
afternoon tea: rice casserole, compote.
Dinner: vegetable casserole, boiled chicken fillet, tea with sugar.
Second dinner: herbal tea.

Friday

Breakfast: liquid buckwheat, cheese, jelly.
Dinner: boiled minced beef, pumpkin porridge, tea with honey.
afternoon tea: oatmeal cookies, tea.
Dinner: squid salad with sour cream, rice, apricot juice.
Second dinner:

Saturday

Breakfast: oatmeal, pomegranate, jelly.
Dinner: beetroot, beef cutlets with steamed buckwheat, compote.
afternoon tea: cottage cheese with berries and sour cream, compote.
Dinner: baked turkey fillet with apple, carrot puree, fruit drink.
Second dinner: green tea.

Sunday

Breakfast: protein omelet with tomatoes, cheese, green tea.
Dinner: steamed fish, mashed potatoes, vegetable soup, juice.
afternoon tea: applesauce.
Dinner: rice, boiled squid, bran bread, tea.
Second dinner: kefir or rosehip broth.

Recipes for delicious diet meals

Diet nutrition does not mean that food should be bland and tasteless. Here are some great recipes to help make dieting easier and more enjoyable. Recipes are for one serving.

You will need: 250 g cabbage (whole leaves), 100 g meat of your choice, 20 g rice, parsley, some sour cream.

Rinse the cabbage leaves, put in boiling water for 10 minutes. Boil meat and rice until tender. Grind the meat, mix with rice, chopped parsley. Spread the minced meat on cabbage leaves, wrap so that the leaf does not unfold. Put the cabbage rolls in a saucepan, pour the broth left over from the cabbage, bring to a boil and cook until tender (until the leaves become soft). Serve with sour cream.

Dried fruit and apple soup with rice

You will need: 50 g of any dried fruit, 1 large fresh apple, 3 tablespoons of sugar, 20 g of rice.

Carefully sort out dried fruits, rinse, fill with water. Add sugar, bring to a boil and cook for 40 minutes. Remove from heat and let steep for 2 hours. Boil rice until tender. Grate the apple. Stir rice with apple and add to soup. It should be eaten slightly warm.

Pike perch in sour cream

You will need: 200 g pikeperch fillet, 50 g sour cream, greens.

Chop greens and mix with sour cream. Pour the washed zander fillet with the resulting sour cream sauce and bake in the oven at 180 degrees for 15-20 minutes.