How to get rid of small dandruff. What helps with dandruff on the head - the best remedies and tips from a trichologist

seborrhea(a more generalized concept for dandruff, used most often in medical circles) is a disease based on a disorder of sebum formation due to malfunction of the subcutaneous glands: the amount of sebaceous secretion either increases or decreases, its chemical composition changes.

As a result, the skin flakes begin to exfoliate intensively. Outwardly resembling white translucent flakes, they get tangled in the hair, settle on clothes and seats, thereby spoiling the appearance. The phenomenon is often accompanied by itching and discomfort.

This disease is common among both men and women, and everyone in this position needs to know how to cure it, how to get rid of dandruff in the shortest possible time.

Causes of dandruff

To get rid of the "snow flakes" on your clothes and in your hair, you first have to identify the cause of this disease. Misunderstanding where the problem came from leads to the fact that seborrhea can become an undesirable and unpleasant companion of a person for a long time. Only by identifying and eliminating the provoking factor, you can recover. The causes of dandruff can be:

Chronic metabolic disorder;
Serious diseases of internal organs: it is worth checking the work of the stomach, thyroid gland;
Avitaminosis;
Hormonal failure, which may be due to puberty in adolescents, menopause, pregnancy, or taking hormonal drugs in women;
Reduced immunity;
Problems with the nervous system are a common cause of dandruff: this is caused by depressive and stressful conditions, nervousness, chronic fatigue syndrome, emotional burnout;
Hereditary predisposition, which determines the individual characteristics of the structure of the skin;
Improper nutrition: passion for fast foods, fatty and spicy foods, carbonated drinks and coffee can also cause the appearance of "white flakes";
Hypothermia: dandruff overtakes those who walk in the cold season without a hat or bathe in cold water without a special cap;
Overheating: exposure of the scalp to high temperatures leads to exfoliation of its scales, so seborrhea is the lot of those beauties who abuse tongs, curling irons, hair dryers, irons, thermal curlers;
Allergy: often the skin reacts with dandruff in response to the material of the headgear, especially if it is synthetic;
Incorrectly selected cosmetics: their frequent change, inconsistency with the type of skin and hair, different lines and manufacturers, their excessive use - all this disrupts the sebaceous glands and worsens the condition of the scalp.

As soon as the causes are clarified, it is necessary to take all possible measures to eliminate them. For some, it is enough to purchase an inexpensive shampoo with menthol to forget about this scourge. Someone will have to take care of their lifestyle, from improving nutrition to restoring their peace of mind. If the reasons are too serious or there are difficulties in determining them, you will need to seek help from a specialist. Unfortunately, most often people do not find time (or money) for this and suffer from seborrhea all their lives.

Dandruff treatment

When dandruff appears, the most correct solution would be to contact a trichologist. The disease requires a medical examination and microvideo diagnostics - this is a study of the hair and scalp under magnification. As a result, the doctor will determine the type of skin and hair, the nature of dandruff, the presence of infection or inflammation.

During the conversation, possible causes of seborrhea are identified, a set of measures for its external treatment is selected: the doctor prescribes clinical procedures and advises the most suitable means for the care of the diseased scalp. External treatment is not limited to shampoo.

The treatment complex includes all kinds of peeling masks, tonics, balms, lotions. Usually, drugs such as Belosalik, Keto Plus, Metrogil, Polcortolon, Skin-cap, Friderm, Zinocap and others are prescribed for the treatment of dandruff. But still, the basis of successful treatment is medical procedures that can normalize the process of sebum formation by the scalp:

Different kinds therapeutic massage scalp: vacuum, manual, cryomassage (using liquid nitrogen) - they all improve skin nutrition, normalize lymph flow and blood supply;
Use of professional medical masks on the basis of various chemical, fast and powerful preparations for cleansing, moisturizing, fortifying the skin and simultaneously destroying pathogenic microorganisms - in this way several possible causes of dandruff are eliminated at once with one procedure;
Darsonvalization(hardware procedure using a pulsed, rapidly decaying current) normalizes the functioning of the sebaceous glands in the scalp, effectively treats inflammation;
Microiontophoresis- which involves exposure of the skin to medicinal serums and cocktails;
Injection mesotherapy- injection of the necessary medicine directly under the skin: the procedure is painful, but very effective;
Galvanic peeling deeply cleanses the scalp;
quantum therapy allows the use of electromagnetic waves in the treatment of dandruff;
Transcranial electrical stimulation- a physiotherapeutic method that successfully eliminates seborrhea in just a few sessions.

These methods of treating dandruff in salon conditions have been used for a long time. They are effective, because they do not just do “cosmetic repairs”, eliminating only the external signs of the disease, but treat it from the inside.

However, even they do not guarantee a 100% recovery for life. With improper scalp care and an unhealthy lifestyle, the disease can return very soon.

Therefore, after the course of treatment, it is advisable to follow the recommendations of experts on how to get rid of dandruff so that it never returns. This is the basis for caring for a scalp prone to.

Special scalp care

The course of treatment and prevention This unpleasant disease involves compliance with a number of rules formulated by specialists - trichologists and dermatologists. They must be followed not only during therapy: if there is a predisposition to the appearance of dandruff, these postulates should become a way of life, unshakable laws that must be followed for the benefit of the health of your own hair.

Sometimes it seems too difficult: to give up the usual things, to reconsider the mode of your life. However, after some time, when the signs of seborrhea disappear, you can feel the beauty of the changes: your health will improve, your hair will become strong and healthy. It's worth taking this guide into account.

To get started, get a special medicated shampoo in a pharmacy. It is prescribed by a doctor, or you can ask a pharmacy worker for advice. Such products are more powerful than ordinary cosmetic shampoos from the store. In their composition, you can find various medicinal supplements that help eliminate dandruff (antipruritic, antifungal, anti-inflammatory, cytostatics to renew skin cells, keratolytics to remove dead cells, vitamins, antibiotics, and many others). It is recommended to look at reviews about a particular shampoo before buying in order to choose the most effective product that has already won the trust and love of consumers.
Be sure to ask for help from any of multivitamin complexes, which are now full in the pharmacy. It is better to take a fortification course twice a year: in spring and autumn.
As soon as the first signs of dandruff have manifested themselves, it is necessary to immediately change headdress and hairbrush. This will help eliminate contact with an already infected surface.
A couple of times a week it is recommended to scald the comb with boiling water. Hats should be washed as often as possible.
There is an urgent need to reconsider diet: limit the amount of fatty, spicy, salty foods in it, exclude the consumption of fast foods, coffee, carbonated drinks and alcohol.
You need to find time, overcome all fears and go through medical examination to identify internal diseases that could cause seborrhea. It is recommended to pay special attention to the work of the gastrointestinal tract and the state of the nervous system. If abnormalities are identified, immediate treatment will need to be started.
Despite the fact that seborrhea is accompanied by severe itching, you should try not to scratch the skin so that wounds do not appear through which the infection can penetrate and aggravate the course of the disease.
Tap water without prior purification is not suitable for patients with seborrhea. You need filtered, mineralized, soft water. Its temperature should not be low or high: warm is the best option.
It is recommended to wash your hair no more than twice a week.
You will have to abandon the regular use of a hair dryer, tongs, curling irons and irons: in the presence of dandruff, they can be resorted to only in the most extreme cases.
It would be nice to do at least twice a week self-massage scalp, which normalizes blood circulation.

It is foolish to expect dandruff to disappear by itself: this disease is a signal from the body that something is not right with it, there are problems that require your direct participation. Therefore, only by finding out and eliminating the cause of seborrhea, you can get rid of it.

If you do not start treatment in time, the consequences can be not only unpleasant, but also dangerous. Along with following these recommendations, you can improve the condition of the scalp at home with all kinds of masks and rinses. When treating a trichologist before using them, it is better to take permission from him for such home procedures.

Folk remedies for dandruff: recipes

Homemade anti-dandruff hair masks can be done every time before washing your hair, that is, twice a week.

Each of the products ALWAYS check for allergies, even if you are completely sure of its absence.

To do this, the prepared mixture is applied either to the skin of the wrist, or to the area of the head behind the auricle. The reaction must be waited for at least a day, because often the effect of active substances can proceed slowly. If there is no itching or redness, the mask can be applied to the scalp. Their duration should not exceed half an hour. Warming in the form of a shower cap and a towel turban is required.

Kefir rinses

Before each washing of the head, rinse it several times with kefir. Wash off not immediately, but after half an hour.

Olive oil for dandruff

Olive oil (half a glass) is thoroughly mixed with freshly squeezed lemon juice (two tablespoons).

Herbal rinses

Herbs (tansy, burdock root, calendula,) in the amount of one tablespoon are poured with boiling water (a glass), after cooling they are filtered. Such an infusion is poured into a liter of filtered water, and the hair is rinsed.

Essential oils for dandruff

In the fight against dandruff at home, you can actively use the essential oils of tea tree, lavender, rosemary, cedar, eucalyptus. They are preliminarily slightly warmed up in a water bath, then rubbed into the hair roots, scalp.

Antiseborrheic mask honey + aloe

Heat honey in a water bath (one tablespoon). Mix it in equal amounts with mayonnaise, aloe juice, olive oil.

Beautiful hair speaks not only of the fact that it is carefully looked after, but also indicates the health of the skin. Unfortunately, quite often the situation is overshadowed by dandruff on the head - a problem that every third person suffers from today.

Some painstakingly struggle with the disease every day, others are looking for more radical ways to get rid of dandruff forever. But both those and others are tormented by the same questions: what to do if a lot of dandruff appeared on the head, why did this happen and how to get rid of it?

Causes and symptoms

Before prescribing treatment, the doctor always first makes a diagnosis. It is the same in the fight against dandruff: first you need to find out the reasons for its appearance, and then get rid of the “snowflakes”.

The cause of dandruff is a microorganism Pityrosporum ovale, which lives on the skin of almost every person and in its normal state does not cause any trouble. But sometimes its activity increases rapidly, and it is this process that leads to the appearance on the head of the well-known symptoms of dandruff - white scales.

So what affects the activity of the fungus, forcing the sebaceous glands to work in an enhanced mode?

Non-compliance with personal hygiene

If you rarely wash your hair and at the same time abuse varnishes, mousses and other styling products, the appearance of dandruff is quite natural.

Misuse of shampoo

It is very important to choose the right shampoo and balm so that later you do not have to choose dandruff remedies. Remember: the shampoo is chosen for the scalp (dry, oily, and so on), and the balm for the type of hair. If you have oily hair, it is not necessary that the scalp will be the same. Another important point: regardless of the type of shampoo, always rinse it off completely.

Dandruff happens to everyone: gender, age, religion and status are unimportant. The reasons for the unpleasant misfortune can hardly be fit into a standard notebook sheet, because there are not just a lot of them, but a lot. The main ones are considered to be prolonged stress, a violation of diet and sleep, the use of improper hair care products. However, if dandruff has appeared, it is too late to find out the reasons, it is necessary to prevent “snowdrifts” on the head as soon as possible. We will talk about how to get rid of dandruff at home quickly and effectively in today's article.

First what do women do when they find "white flakes" - purchased advertised anti-dandruff shampoos and sprays. This makes sense if the cause of seborrhea is improper care or a short-term deterioration in health. The action of shampoos is aimed at accelerating the exfoliation of dandruff scales from the scalp, which in itself is not able to eliminate the cause. That is why, if you know for certain that dandruff has come due to stress or bad balm, to use a remedy that promises a miraculous recovery after the first application is worth it. In case dandruff arose due to more serious reasons, the maximum that you can achieve is deliverance from "snow" for a couple of hours or days.

How to wash your hair with dandruff shampoo

It is not enough to buy shampoo: to remove dandruff, important to use correctly his. pay attention to recommendations and use them when washing your hair:

To carry out the procedure for getting rid of dandruff with salt, follow the following instruction:

wash head with a shampoo suitable for your hair type.
Dry in a towel, then comb.
Take a small handful of any salt without dyes and odors in the palm of your hand and start rubbing it into the scalp. Do this slowly, periodically changing direction. Procedure time- 12 minutes.
wash away salt from hair in lukewarm water.

Salt treatment can be carried out an unlimited number of times, but every other day. Repeat until dandruff is completely won't disappear.

Lemon is considered one of the most effective remedies in the fight for a healthy scalp. To cook desired decoction, do the following:

Take three large lemons and peel off their skins.
Dip the lemons in a saucepan with 1 liter of hot water, put on medium heat. Wait for the boil, then, reducing the flame, cook for another 15-17 minutes. Let the broth cool down and infuse a little.

The decoction can be used already after three hours. To do this, tilt your head over the bath and start pouring the lemon composition from the back of the head. You can use lemon for dandruff no more than once a week.

In the treatment of dandruff, you can use laundry and tar soap. Please note: these are alkaline foods that damage the hair a lot. After such processing, they dry out, become brittle. Try to resort to this method in case of great need.

Tar soap

Soap is a good helper in the fight against dandruff. It does not cause allergies, fights boils and inflammations on the head, is considered an antibacterial agent and disinfects fresh wounds. It contains many natural ingredients that can speed up the process of peeling scales. Apply soap as directed:

Good wet hair.
Bring the soap to the root zone of the back of the head and begin to lather gradually, moving towards the frontal part and to the temples.
Spread the foam along the entire length, beat the hair with your fingers for some more time.
Rinse with warm water, apply a nourishing or regenerating balm.

Laundry soap

Soap is famous composition: saturated fatty acids perfectly interact with the hair, enveloping each hair, and creating a dense protective film on it. Mode of application different from tar:

"Shave" laundry soap with a knife or razor in a bowl. For one shampooing, 5-7 grams is enough. shavings, if the hair is long - 10-15 gr.
Pour the chips into 200 ml of warm water, mix thoroughly until foam forms.
Rinse root zone and separately the length with soapy water. Rinse your hair.
Apply a moisturizing mask or balm.

Application frequency does not exceed 1 time per week.

If the problem of dandruff is more important for you than the problem of the persistent smell of onions, then treatment of the scalp with onion decoction. It is made as follows:

brush off husk with 5-7 bulbs.
Dip it in water and cook until boiling over high heat. Boil 3 minutes, then let the broth cool and brew. After 30 minutes, the onion composition is ready.

onion rinse applied every other day until the complete disappearance of dandruff.

If the decoction is too troublesome for you to prepare, make a mask. You will need 1 large onion, peeled. Grind it in a blender and apply a layer of onion mass to the root zone. Wrap your head in plastic and a towel. Time of action onion mask from 40 minutes to an hour.

Take 3 tablets aspirin, grind, add to hair balm. Apply the resulting composition in the form of a mask and hold for 7 minutes. Don't go overboard- the excess time that the composition spends on the head leads to the burning of the hair, the destruction of their structure. The result of using the mask is visible after the first procedure.

Important: aspirin can only be used for oily scalp. Also, do not use acetylsalicylic acid for thin and weakened hair to avoid damage.

- An excellent remedy for getting rid of dandruff at home. To prepare a decoction, take 200 gr. dry or fresh herbs, fill it with 1 liter of water and boil. Time for tincture- 5 o'clock. After that, the "nettle doctor" is ready for use.

Good to know: nettle decoction not only treats dandruff, but also strengthens the hair, moisturizes it and returns a healthy shine. Use it with every wash and you will see the first result in a week.

It's time to get used to: aloe is a universal healer. To effectively get rid of dandruff, it is necessary to rub the juice from the soft, fleshy leaves of the flower into the scalp twice a day. As a rule, dandruff goes away after two weeks.

perfectly restores the acid-base balance of the hair. It envelops each hair, forming a strengthening film.

Dilute 3 tbsp. tablespoons of vinegar in 250 g of warm water and rinse your hair. Do not rinse off over the next 8 hours. The procedures are available to be performed 3 times a week for 3 weeks. After this time, dandruff, as a rule, recedes.

Recipes from readers

Our readers could not remain indifferent and sent hundreds of dandruff recipes that helped them overcome the problem at home. We will publish the most popular lineups which, no doubt, will help to cope with a delicate cosmetic problem:

Mix 1 egg white, 1 tbsp. a spoonful of mustard oil and 1 tbsp. a spoonful of mustard powder. Apply the composition to the hair roots and hold for 40 minutes without covering. Rinse off the composition without using shampoo. It is better to make a mask at night, as dry hair remains greasy from oil, which can be removed by washing your hair in the morning.
Mix 1 tbsp. a spoonful of mustard and 1 tbsp. a spoonful of lemon juice. Apply to hair roots for 20 minutes, cover. The mask is characterized by a slight burning sensation.
Heat 2 tablespoons of liquid honey in a water bath. Add 50 g green onion, 1 egg yolk and 20 g coconut oil. Distribute the composition along the length for 1 hour. For long hair, double the proportions.
Take cool homemade yogurt and spread over the entire length of your hair. Mix 50 g of kefir with 6 drops of lemon juice, rub into the roots. Leave the composition on your head for 40 minutes, carefully wrapping your head in a warming cap.
Brew 2 teaspoons of crushed hop cones in 50 ml of water and apply the pulp on the skin for 20 minutes. Wash away.
Mix 2 teaspoons of alcohol, the same amount of castor oil and 3 drops of orange essential oil. Keep the mask for 15 minutes, rinse with shampoo.
Mix sunflower and sea buckthorn oil in a ratio of 1:6. Keep it on your head for 1.5 hours. Before washing, apply a hair balm for three minutes: after that, the oil will be washed off without problems.
Apply fresh beetroot juice to the roots. Keep an hour without warming. Wash off with cool water using your regular shampoo.

Attention: the reaction of the body to each component of the masks is strictly individual. Do an allergy test.

There are a lot of remedies for the treatment of dandruff: it is important to understand that a cosmetic ailment caused by improper care or short-term malfunctions in the body can be easily cured on its own. Dandruff resulting from serious diseases will pass after the root cause is removed. We hope you enjoyed this article on how to get rid of dandruff at home quickly and effectively.

Dandruff (seborrhea) is not only a problem of dry hair, it can also occur with normal and increased sebum secretion of the scalp. In fact, these are easily exfoliating particles of keratinized cells of the surface layer of the skin, and depending on the thickness, type and color, they can be:

foliate,
layered,
rough,
pityriasis,
firmly attached to the skin
with pronounced peeling,
whitish,
yellowish,
silvery grey.

The cause of seborrhea is dysfunction of the sebaceous glands, which can be caused by:

improper metabolism,
lack of vitamins
disorders of the pancreas and thyroid glands,
problems with the gastrointestinal tract,
fungal infection,
wrong choice of shampoo,
hereditary predisposition,
all of the above at the same time.

Violation of the secretion of sebaceous secretion, as a rule, occurs as a result of an imbalance between female and male sex hormones towards the latter (most often this is observed at the age of 14-25 years - during puberty). It is for this reason that there is an increased oiliness of the skin of the face, chest and back.

There are several types of seborrhea:

oily (thick and liquid),
dry
mixed
seborrheic dermatitis.

How to get rid of dandruff?

Dandruff treatment should be done under the guidance of a specialist. With this problem, you should contact a dematologist, or better, a trichologist (specialist in the scalp) - he will be able to determine the cause, severity of the disease and prescribe an adequate treatment that suits your particular case.

The doctor may prescribe:

special shampoo, which is washed off the sebaceous secret;
masks or lotions to regulate the work of the sebaceous glands, which are kept on the head for 20-30 minutes,
vitamin complex,
special means and preparations for the treatment of severe forms of seborrhea.

Self-selection of drugs for dandruff

If for some reason you cannot visit a doctor or are used to relying on your choice, then you can buy special drugs on your own, but at the same time carefully study the instructions for their use, and you should also take into account the composition (it is desirable that it includes 2- 3 components from the following:

Ketoconazole- effective in combating the fungus that causes dandruff, however, with prolonged use, the resistance of the fungus to the substance may develop and, therefore, its effectiveness is significantly reduced. This substance is present in shampoos "Dermazol", "Nizoral".
Bifanozol- similar in action to ketoconazole, but it lingers longer in the scalp, and it does not develop a reduction or resistance to the fungus that causes dandruff. This component is present in the Bifon lotion.
Salicylic acid, selenium disulfide, octopyrode- it will not cope with the skin fungus, but it removes dandruff and prevents the formation of new “flakes”. Salicylic acid is present in the Sulsena preparation.
Tar and sulfur- these two substances actively exfoliate and remove dead skin cells. At the first stage of the fight against dandruff, these components would be very useful. Tar is present in Friderm shampoo.

Worth paying attention!

In addition to the selection of funds for external influence on dandruff, you should also pay attention to a balanced diet, namely:

limit the intake of fatty, spicy, fried and sweet foods,
include foods rich in vitamins and fiber in the diet,
be sure to consume dairy products.

And more important nuances regarding hair care:

While washing your hair, it is important to do a 5-10-minute massage (with vigorous movements, with your fingertips) - this will improve blood circulation and will contribute to better penetration into the hair roots and scalp of the medicinal substances contained in the products you have chosen.
The head is washed (on the recommendation of dermatologists) at least 1 time in 5 days, however, if the hair quickly becomes greasy, then you can wash it daily, but at the same time use shampoos and products for everyday care - they are more gentle than usual.
Every day, thoroughly wash all combs and brushes that you use.
With seborrhea, it is not recommended to dry the hair with a hairdryer.

In addition, in order to prevent re-infection with the fungus:

after each washing of the head and the use of therapeutic agents, change the pillowcase, and iron the pillow with an iron;
if you are treating dandruff in the cold season, then treat the headgear that you use (wash the knitted or knitted hat, and treat the fur - its inner part - with a spray bottle with soda solution or steam).

Traditional medicine fights dandruff like this ...

Our grandparents also faced dandruff problems, and therefore, over the centuries, traditional medicine has accumulated many different recipes for combating seborrhea. Here are some of the most popular recipes:

Arrange a light peeling of the scalp: pour sea salt on your palm (you can take ordinary table salt), add 2-3 drops of essential oil (it is better to take tea tree or lavender), mix, apply to wet hair, rubbing with light massaging movements into the scalp. When the burning sensation from the salt becomes strong and unpleasant, rinse under running water. Repeat this procedure until the dandruff disappears completely.
Soda solution: dissolve 3 tablespoons in a glass of warm water. baking soda, apply the solution on the scalp and rub with light massage movements for 2-5 minutes, rinse with warm water. Soda creates an alkaline environment, and the fungus that causes dandruff lives in an acidic environment. If it is unusual to rub only the solution into the skin, then mix soda (1/2 tsp) with a single portion of the shampoo with which you usually wash your hair. After using soda, the hair can be stiff. To get rid of this, rinse your head with water and apple cider vinegar (1 tbsp per 1 liter of water) after using soda. This rinse will also prevent hair loss.
Miracle mask: take an egg yolk, 1 tsp. castor oil, 1 tsp honey, ½ tsp lemon juice - mix everything thoroughly. Apply the mask to the washed head, spreading the mixture on the skin, put on a shower cap (or a plastic bag), warm with a terry towel (or put on a knitted hat) and leave it for 1-2 hours. Wash off the mask with shampoo. Repeat the procedure after 3 days. With dry dandruff, instead of a mask, the scalp can be lubricated only with castor oil, also leaving it for 1-2 hours under heat and washing it off with shampoo. The result can be expected after 2-3 weeks of applying the mask or oil.
Another mask: 1 yolk, 1 tsp. burdock oil, 1 tsp honey. Use in the same way as the previous mask.
To combat oily dandruff, this mask is suitable: mix sunflower and sea buckthorn oil in a ratio of 1: 9 and rub the resulting mixture into the roots of the head with light massage movements. Put on a shower cap and leave for 1 hour. After the time has elapsed, wash off the mixture with shampoo. Repeat the procedure 2-3 times a week - 10 times in total.
Mask for all hair types: squeeze the juice from 4-6 nettle leaves, pour into a ceramic or glass cup, add 2 tbsp. sour cream, 1 beaten yolk - mix. Add 2 tsp to the resulting mixture. mustard oil, 2 tsp. oatmeal flour (flour will thicken the mixture) - mix well and rub the mask into the hair roots. Put on a plastic bag or shower cap, wrap your head in a towel and leave for 30 minutes. Wash your hair with shampoo and rinse with slightly acidified water (use lemon juice or vinegar).
Infusion for rinsing hair: brew dried orange or lemon peels with boiling water, let it brew for 30 minutes. Rinse your head with this infusion after washing.
Aspirin for dandruff: crush 1 tablet of the drug into powder and rub with wet hands on the scalp and those areas that are especially itchy. Wash your hair with shampoo, rinse with hair conditioner. It will take about 5 procedures. If you can’t rub dry aspirin, then you can mix it with a portion of shampoo and wash your hair with the resulting mixture. After washing, apply conditioner or hair balm.

If after several procedures of using folk remedies, dandruff has not disappeared and has not decreased, then seek help from a specialist (dermatologist or trichologist). Sometimes white flakes on hair and clothes may not be dandruff at all, but a manifestation of another disease - seborrheic dermatitis, asbestos lichen or psoriasis (with dandruff, as a rule, the skin is not inflamed, not red, and the scales do not form a dense shell on the head). Be attentive to your health!

Today I will talk about how to cure dandruff. What products and shampoos should be used to get rid of itching and flaking of the skin on the head? How to deal with adversity to get rid of it forever? To answer these questions, you need to know the nature of the phenomenon.

Hello my dear! Svetlana Morozova is with you. The question “how to cure dandruff” is asked by many people. Despite the abundance of shampoos and other products designed to save us from "snow deposits" on clothes, the problem remains. And this happens because not only external, but also internal factors are responsible for the occurrence of seborrhea. The answer to the question "how to cure dandruff" is directly related to the problem of internal diseases and constant stress.

Friends! I, Svetlana Morozova, invite you to mega useful and interesting webinars! Host, Andrey Eroshkin. Health Recovery Expert, Certified Dietitian.
Topics for upcoming webinars:
How to lose weight without willpower and so that the weight does not return again?

How to become healthy again without pills, in a natural way?

Let's take a closer look at the questions raised.

Our strength is in knowledge

Let me remind you that the safest method to improve blood circulation in the face and skin on the head is gymnastics. With its help, you can get rid of fine wrinkles, smooth, improve color, get rid of under the eyes.

That's all for today.