Yeast fungus in women treatment at home. Yeast fungus in women - treatment with drugs and folk remedies, preventive measures

A yeast infection in a woman can be activated by a number of reasons, including specific ones, for example, hormonal changes in the body. The disease causes severe discomfort, therefore, it requires urgent treatment prescribed by a specialist. There are many ways to get rid of this problem in a woman.

Brief description of a yeast fungus in a woman

This type of infection in women occurs due to the activity of a yeast fungus of the genus Candida. The disease is called thrush. Effective treatment for yeast infection in women depends on the underlying cause. Among the reasons for the appearance of candida in a woman can be identified:

  • hormonal disorders;
  • stress;
  • taking antibiotics;
  • improper intimate hygiene;
  • underwear made of synthetic fabric;
  • pregnancy.

The microflora of the female vagina contains a small amount of yeast, which, under certain conditions, begins to multiply, which leads to thrush. The disease is characterized by inflammation, itching, burning, white discharge in the form of grains.

How to treat yeast fungus in females

Against thrush, the modern pharmacy chain offers many antifungal drugs - ointments, tablets, suppositories, etc. Alternative treatment is also widely used.

The use of pharmaceutical preparations in the treatment of yeast fungus in women

For the treatment of the disease, topical agents (ointments, suppositories) and internal administration of antifungal drugs are prescribed. The goal of treatment is to eliminate the causes of yeast fungus and restore the vaginal microflora.

With a mild form of thrush, local preparations are mainly prescribed:

  • candles clotrimazole;
  • candles ginezol 7;
  • candles lomeksin;
  • fluomizin vaginal tablets.

If the disease is in a chronic form, antibiotics and restorative agents are added to the local treatment. A good effect against yeast is nystatin, which is available in the form of suppositories, tablets and ointments. In addition, this remedy can be used by pregnant women and nursing mothers.

Treatment of yeast fungus in women should be prescribed by the attending physician, since the use of drugs on their own can provide temporary relief or aggravate the problem.

Despite the great popularity of the use of traditional medicine in the treatment of this disease, home treatment should be used as additions to medical treatment and only after approval by the doctor.

Alternative treatment includes the use of baths, douching, etc.

  1. To eliminate itching, prepare a collection of 10 g of chamomile and 10 g of goose cinquefoil. Take 1 tbsp. collection per liter of boiling water, 20 minutes to insist, strain. Apply for baths and douching.
  2. 4 tbsp pour 200 ml of boiling water over sage, leave for 10 minutes. Before use, dilute with a liter of warm boiled water. Apply for douching.

For the treatment of thrush, a soda solution is used, which is used for douching and baths. The solution is prepared at the rate of a tablespoon of soda powder per liter of boiled warm water. The use of soda against yeast has a strong therapeutic effect, destroying the structure of the fungus. This eliminates itching and redness.

In the treatment of the disease with folk remedies, an aqueous solution of honey is also used (1 part of honey per 10 parts of water). Used to lubricate the mucous membrane in the affected area.

There is an opinion that a yeast fungus, appearing on the genitals and nail plates, does not harm and pose a danger to the human body, goes away on its own and does not require special treatment. However, this is not entirely true, a neglected form of yeast fungus can contribute to the appearance of thrush, so it is necessary to start treatment as soon as possible at the first signs of the onset of the disease. It is formed as a result of the growth in the body of the yeast fungus Candida, which is present in almost all people, but in scanty quantities. It is always present in the vaginal microflora, but in the latent phase and not dangerous. However, as a result of the activity that develops under certain circumstances, a woman comes to a serious illness. Yeast fungus can be transmitted during pregnancy in utero to a child, for this reason, while carrying a child, it is necessary to undergo a complete examination of the body for the presence of fungal diseases. Outwardly, the presence of a yeast fungus does not manifest itself in any way and it is difficult to identify it without laboratory tests. However, at the time of weakening of the body and a decrease in immunity, thrush may begin to develop as a result of the activation of fungi. Thrush occurs in people of any age and gender, but in women this disease manifests itself much more often due to the special structure of the genitourinary system and female genital organs. Yeast growth begins when the acidic environment in the vagina changes due to the use of antimicrobials that kill not only harmful, but also beneficial viruses, including contraceptives. In men, this disease causes almost no symptoms. With a complication of the disease, the yeast fungus can spread to the intestinal area, other internal organs and the skin surface.

Signs of a yeast infection

The appearance of a yeast fungus can be calculated at the first signs of the manifestation of thrush. The presence of this disease can be said at the following points:

  • The formation of white curd-like discharge, which is accompanied by a sour smell.
  • Including pain, itching and swelling appear on the surface of the mucosa.
  • When the yeast fungus grows into the skin of the genital organs, hyperemia occurs in the affected areas, a whitish film appears in the folds and constant itching is felt.
  • If the fungus affects the oral cavity, pain is felt and severe reddening of the skin appears, the gums become covered with a white coating and marginal cracks form on the mucous membrane of the tooth.

When the above symptoms appear, you should consult a doctor to accurately determine the disease. Until the exact diagnosis is clarified, you should not resort to self-treatment, as the disease may be more serious.

The appearance of yeast fungus in women

Yeast fungus can form in every woman. It reproduces, as a rule, in the genitals. Many women, having discovered signs of the disease, are in no hurry to be treated, believing that the fungus is able to pass on its own. However, doctors recommend paying attention to the appearance of yeast fungi in time and be sure to take the necessary measures to eliminate them, since otherwise it can spread over a vast surface of the skin. cover and lead to candidal sepsis. A plus, . The main signs of damage to the genital organs are the appearance of redness and white plaque in the skin folds, accompanied by pain and itching.

The appearance of yeast fungus in men

In men, the defeat of the skin with a yeast fungus is extremely rare. Meanwhile, thrush may appear at the time of weakening of the body and a decrease in immunity. The fungus is especially common in obese people, as thick skin is an ideal breeding ground for yeast. Including the appearance of the disease, people suffering from diabetes are susceptible, since as a result of high blood sugar levels, a beneficial environment for fungi is formed. Also, the growth of fungi contributes to the increased sweating of diabetics. Thrush in men manifests itself in the form of swelling, redness, itching or pain of the head, thick and rough discharge in the area of ​​​​the foreskin, an unpleasant odor, difficulty in pulling and pulling the head, and pain when urinating. Most often appears in the oral cavity, on the head of the penis and on the skin itself. If yeast fungi enter the bloodstream, a more dangerous type of thrush can develop, but such cases are extremely rare. Thrush of the skin surface is formed in the places where folds form on the body - in the groin, in the area of ​​​​the genitals and anus, in the area of ​​​​the anus, armpits and in the folds between the fingers. The likelihood of developing a fungus is high, especially in obese people prone to obesity. This disease is accompanied by an extensive rash and redness on the skin, which cause severe itching. As a result, yellow-white clots form on the skin, resembling cottage cheese in consistency. At the first signs of the formation of thrush, it is necessary to pay special attention to the observance of the rules of personal hygiene. After washing or moisturizing the skin, the genitals should be wiped dry. It is important to stop using scented skin care products for a while, as they can irritate the skin surface and provoke the appearance of thrush. It is necessary to carefully care not only for the affected areas of the skin, but also for healthy skin, so that fungi do not settle in other areas. For wearing, clean cotton loose underwear is recommended, which allows you to blow fresh air and keep your genitals dry. Including you need to consult a doctor in time to find out the exact diagnosis and not to self-medicate. It may turn out that the lesion on the skin is not associated with thrush, but is caused by diabetes mellitus or a bacterial infection of the skin.

Diagnosis of yeast fungus in men in a medical setting

As a result of seeking medical help, the doctor conducts an anonymous diagnosis of thrush by examining the affected areas of the skin. An in-depth diagnosis is carried out if the treatment did not help get rid of the fungus. The specialist takes for analysis a piece of the affected tissue, which is studied in the laboratory for the presence of a yeast fungus. Also, the patient takes blood and urine tests to find out the full picture of the disease. If the doctor cannot find the causes of the recurrence of the disease, the sexual partner should be examined, as she may be the source of the yeast fungus without suspecting it. In any case, if you have a permanent sexual partner, both should be treated.

Ways to treat thrush in men

The main remedy against fungi are special ointments that destroy fungal cells. Preparations Clotrimazole, Econazole, Ketoconazole, Miconazole can be purchased at any pharmacy without a prescription. With the choice of a specific drug, it is better to consult with your doctor or pharmacist. The above drugs can cause itching and burning as a result of their use if the skin is very sensitive. If this occurs, experts recommend additional use of a drug that contains corticosteroids. These substances are able to relieve irritation and stop itching. When running, which is available in the form of tablets and creams. This drug will destroy all the enzymes vital for the life of yeast fungi. However, when using it, the patient may experience side effects such as nausea, loose stools and pain in the abdomen. If no improvement is observed when using the drug for two weeks, you should consult a doctor.

Ways to get rid of yeast fungus

To finally get rid of Candida fungi, you need to monitor hygiene and use medications regularly. If there is a permanent sexual partner, it is imperative to undergo an examination and, if necessary, a course of treatment for both, since the yeast fungus is transmitted through sexual contact. For the best effect, in addition to medicinal preparations, it is worth using proven folk remedies that will not harm the body and speed up the healing process. A well-known folk remedy is a decoction of burdock and nine-strength roots, which is boiled for half an hour, infused and drunk every time before meals. They can also lubricate the affected areas of the skin and douching. Decoction
removes all harmful fungi from the body. Including a similar therapeutic effect, such plants as chamomile and St. John's wort have. If the disease has just begun to develop, lemon juice, which is squeezed from several lemons and mixed with a glass of boiling water, will help. The resulting solution is the daily treatment of the vagina. If a burning sensation is felt, additional water must be added to the solution. , which also belongs to the yeast type. Used for treatment and dairy products. Cotton wool soaked in kefir is placed in the vagina and left overnight. After the affected areas of the skin must be treated. Also, they get rid of the yeast fungus with the help of honey, which is diluted in a large amount of water in a ratio of 1 to 10 and the affected area is lubricated with the resulting liquid with a cotton swab. It is necessary to mix fir oil and cocoa butter in a ratio of 1 to 10, pour into earthenware and bring to a boil. The cotton wool is moistened in a cooled solution and left in the vagina all night. In the morning it is necessary to treat the affected areas and carefully wipe off the remaining oil. Used for treatment, including copper sulfate, which is dissolved with hot water and then diluted with plenty of warm water. The solution is carried out every day by douching or washing.

Yeast Prevention Methods

To prevent yeast from appearing in the body, it is important to follow the rules of personal hygiene, follow a proper and healthy diet, strengthen the immune system and take care of your health. With a tendency to be overweight, you should stop eating sugar, do not overeat and monitor the condition of your body. Only loose, dry clothing made from natural fabrics should be worn and tight underwear should be avoided. It is better to refuse casual sex or use protective equipment. When using lubricants during sexual contact, it is advisable to use only those products that dissolve in water so as not to cause an allergic reaction on the genitals.

Treatment of yeast fungi can be either local (using ointments, creams and solutions) or systemic (antifungal drugs that are intended for oral administration - tablets and capsules).

As a rule, topical preparations are used first for treatment. If their action is not enough, then in this case complex therapy is prescribed (ointments + tablets).

In this article, we will tell you about those drugs that are most often prescribed for yeast fungus, but we do not recommend self-medicating and buying them without a doctor's prescription.

What pills are used

Nystatin is an antifungal drug that is active against yeast fungi. With the simultaneous administration of Nystatin and Clotrimazole, the effectiveness of the latter decreases. It is prescribed for admission from 1 to 2 times a day, depending on the individual characteristics of the organism and the stage of the disease.

Indications: candidiasis of the mucous membranes, skin, intestines.

Contraindications: hypersensitivity to the components of the drug, pregnancy, lactation.

Side effects: weakness, nausea, vomiting, chills, allergic reactions,

Price in pharmacies: 30-60 rubles.

Levorin is a polyene antifungal antibiotic. It is practically not absorbed in the gastrointestinal tract and is completely excreted in the feces. The dosage of levorin depends on the age of the patient, the characteristics of the organism and the disease.

Indications: Levorin is used to treat candidiasis of the gastrointestinal tract.

Contraindications: pregnancy, sensitivity to components. Use with caution during lactation.

Price: from 250 rubles

Irunin is a broad-spectrum drug that is also effectively used to treat candidiasis. Available in the form of tablets and capsules.

Indications: fungal infections of the skin, nails, mucous membranes, candidiasis.

Contraindications: during pregnancy and lactation, Irunin is used only in cases of emergency and only as prescribed by the attending physician.

Price in pharmacies: from 300 rubles.

Fluconazole. An antifungal drug that has a highly specific effect. Produced in the form of tablets. The active components of Fluconazole are well absorbed into the blood and plasma.

Indications for use: candidiasis, mycosis, onychomycosis.

Contraindications: Fluconazole is not prescribed during pregnancy, except in particularly severe cases.

Price: 40 rubles.

Terbinafine is an allylamine that has a wide spectrum of activity against fungi pathogenic to humans.

Indications: fungus of the skin, nails. Candidiasis of the mucous membranes, gastrointestinal tract, skin.

Contraindications: Terbinafine is contraindicated in patients with impaired renal function and in pregnant women.

Price in pharmacies: from 200 rubles.

What else

Above we have given you a small list of pills that are most often used to treat yeast. The purpose of this or that remedy depends on many circumstances: your immunity, the stage of the disease, the presence of chronic diseases, etc., so your doctor may prescribe completely different medications.

In addition to taking the pills, do not forget about the right diet, which will help get rid of the yeast fungus faster. In more detail about those products that it is desirable to exclude from your diet, it is written.

Microscopic fungi that affect human life can be divided into 3 large groups: mold fungi, yeast (yeast-like) and dermatophyte fungi.

Yeast-like or yeast fungi pathogenic for the human body are represented by 3 main types:

  • Genus Candida - the cause of candidiasis of the oral cavity, genitals, nail plate;
  • The genus Malassezia is the main cause of seborrheic dermatitis;
  • Cryptococcus neoformans - causes cryptococcosis, cryptococcal meningitis.

The fungus of the genus Candida affects the mucous membranes.

The fungus is contagious and is transmitted with food, sexually, from mother to child during childbirth or breastfeeding. Once in a favorable environment, yeast and yeast-like fungi reproduce by budding and germination. Anaerobic fungi of the genus Candida more often affect the mucous membranes, using amino acids, protein fragments and proteins for nutrition. At the same time, the release of fungi is toxic and poisons the human body, and under such conditions, another infection, for example, a mold fungus, can join the disease.

Causes

Inhabiting the surface of the human body from its birth, opportunistic fungi of the genus Candida do not cause harm. Reproduction and intensive growth are restrained by "good" bacteria and an adequate functioning of the immune system. For the picture to change and the yeast infection to manifest itself, the following must occur:

  • immunity will become weaker due to a chronic illness;
  • there will be a restructuring in the work of the hormonal system (for example, intensive synthesis of progesterone and estrogen during pregnancy);
  • a favorable environment will be created for the growth of the fungus - clothes do not let air through, tightly fit the body.

Additionally, the following factors influence:

  • taking hormonal contraceptives taken orally;
  • endocrine disorders such as diabetes.

Symptoms of the disease

Oral injury


The development of sores in the oral cavity causes pain while eating.

In both women and men, a fungal infection of the oral cavity has the same symptoms. Initially, a thin whitish film covers the surface of the gums. Further, the fungus spreads to the inner surface of the cheeks and tongue. A dense white coating appears, upon removal of which reddening of the surface of the oral mucosa is noticeable. If the medicine is not used, the fungus affects the oropharyngeal part, extends beyond the mouth, forming cracks in the corners of the lips. At this stage of the disease, it becomes difficult to speak and eat. The reason is that the surface of the mucosa is very dry, sores form on it.

Fungal nail infection

The defeat of a yeast-like fungus of the nails on the hands is accompanied by signs:

  • change in the thickness of the nail plate;
  • surface deformation;
  • color change to dirty yellow, and sometimes black;
  • fragility of the edge of the nails of the hands, while the plate itself moves away from the nail bed.

Thrush in women

The symptoms of thrush are familiar to 75% of women. Yeast fungus in women, under favorable conditions, actively multiplies in the vagina. The list of gynecological symptoms includes:

  • burning sensation in the vulva - the entrance to the vagina, on the labia;
  • change in secretions - they take the form of clots like cottage cheese, with a characteristic smell of "sour milk";
  • irritation of the mucous surface when urine enters is especially sensitive;
  • discomfort in intimate relationships, as the surface of the vagina dries out, microtraumas appear.

candidiasis in men


The danger of the disease in men in a long incubation period.

Yeast fungus in men may not make itself felt for a long time. The manifestation of an illness is a signal for a man about serious health problems. The head of the penis turns red, rashes in the form of bubbles may appear. A white coating appears, the consistency of which resembles curd mass. The surface of the genitals becomes dry, the retraction and extension of the head causes pain. Sex life causes discomfort. If the disease is running, fungal infections spread to the skin of the thigh from the inside of the legs. A fungus on the body is one of the causes of redness, dry skin.

Thrush during pregnancy

During pregnancy, thrush can manifest itself more than once. The reason for this phenomenon is that the fungus is always a component of the normal human microflora. The onset of pregnancy is accompanied by hormonal changes in the body, the immune system is weakened. The fungus multiplies intensively, and the expectant mother is overcome by the symptoms of thrush: itching, burning, discharge. If candidiasis is not treated, then for the first trimester it threatens with an abortion. The occurrence of thrush in pregnant women in the 2nd and 3rd trimester is a high risk of infection of the child during delivery.

Diagnostic measures

Diagnostic measures are carried out by doctors - dermatologist, mycologist, gynecologist. Visual examination of the patient, sampling of biomaterial for bacterial culture. Laboratory analysis allows you to make an accurate diagnosis and determine the source of infection. The biomaterial is the scales of the skin or nails.

How to treat the disease?

Medications


Self-medication can provoke a chronic form of the disease.

Since the source of the disease under consideration is a yeast-like fungus, antifungal drugs are also prescribed for the treatment of yeast fungus, and in case of a complicated disease, antiseptic drugs. Drug treatment of thrush in gynecology or dermatology is prescribed by the attending physician, based on the results of laboratory tests. Recommendations for the treatment of various are presented in the table:

Type of candidiasisSystemic drugLocal therapy
oral cavity
  • "Nystatin";
  • "Fluconazole".
  • treatment of the oral cavity with a solution of soda, iodine;
  • irrigation of the mucous membrane with a solution of "Miramistin";
  • treatment of the corners of the lips with Amphotericin ointment.
Nail fungus
  • Flucostat.
  • Applying cream - "Lamisil", "Exoderil" or "Candide.
Vulvovaginitis
  • "Diflucan";
  • "Flucostat";
  • "Clotrimazole".
  • suppositories "Pimafucin", "Clotrimazole", "Nystatin";
  • vaginal tablets "Terzhinan".
Balanitis
  • "Fluconazole-150";
  • "Fucis".
  • cream "Pimafucin";
  • ointment "Clotrimazole".

Yeast fungi, along with dermatophytes and molds, are one of the most common causes of onychomycosis of the feet and hands.

The main causative agents of onychomycosis are fungi from the genus Candida. They represent simple single-celled microorganisms found throughout the environment in soil, food, drinking water. They breed well at pH 5.8–6.5 and temperatures from 21 to 37 °C.

These mushrooms cause skin and genital candidiasis in humans(thrush), can affect the nails on the hands and feet.

This genus of fungi is considered opportunistic because even in healthy people in small quantities it lives on the mucous membranes and skin.

Each person is a carrier of this fungus and can live with it all his life without any discomfort. But under the influence of various factors (stress, trauma, decreased immunity) Candida fungus cells can begin to actively bud and turn into pathogenic flora, causing skin mycoses, genital candidiasis and onychomycosis.

More than 160 species of the genus Candida are known, but only cause disease in humans of them. The causes are the following:

  • parapsilosis;
  • albicans;
  • Tropicalis.

Laboratory-grown Candida albicans is the causative agent of candidiasis.

Causes of nail infection

For the occurrence of yeast onychomycosis, a carrier of the disease is not always needed. Candida fungi, which are always found on the human mucosa and skin capable of self-transformation into pathogenic microflora. The impetus for this is:

  • long-term use of strong antibiotics;
  • human stress;
  • hormonal disruptions, diabetes;
  • weak immunity, especially in AIDS patients and HIV-positive people.

Yeast nail fungus develops with excessive sweating of the legs when a person often walks in closed, tight shoes (a moist and warm environment is formed that is favorable for the development of Candida).

The growth of this fungus is promoted nail plate injury, accompanied by softening of the upper layer of the nail.

Also yeast fungus can be infected from an already sick person. This happens in the following situations:

  • putting on someone else's shoes (trying on someone else's shoes, slippers at a party);
  • walking barefoot in the pool, sauna, bath (a warm and humid environment is ideal for the reproduction of these mushrooms);
  • sharing a pumice stone, towel, washcloth with a person suffering from onychomycosis.

Symptoms and what the affected nails look like

General symptoms all types of onychomycosis:

  • unpleasant smell from the feet and nails;
  • itching and burning sensation;
  • nails become brittle, crumble;
  • the color of the nail plate changes.

Specific Symptoms yeast onychomycosis:

  1. The defeat begins with the cuticle. The skin roller at the base of the nail plate becomes inflamed, swells, turns red. There are growing pains.
  2. Peeling scales appear on the nail, it becomes noticeably thinner, becomes thin and brittle, white stripes may appear, visually it seems that they are slightly pressed into the nail.
  3. Over time, the color of the nail changes to brown.
  4. When pressing on the nail, purulent discharge appears. Possible detachment of the nail plate.
  5. The fungus quickly spreads to the skin near the nail, candidiasis of the feet and hands occurs.

Photos of nails infected with yeast fungus:









Consequences and complications

  1. Spread of the fungus from the nails to the feet and skin of the hands. The skin begins to peel off, itching a lot.
  2. Destruction of the nail plate, up to the complete rejection of the nail, which is dangerous for subsequent infection.

Detachment of the nail plate is a consequence of a neglected fungus.

How and what to treat

Yeast nail fungus is prone to recurrence. If visible improvements occur during treatment, this does not mean that the fungus has passed - it can go into remission for a while, and then return again.

The disease requires long-term systemic therapy. Only the attending physician, for example, a dermatologist, prescribes treatment.

Taking systemic antifungal drugs

In severe cases and to enhance the results of local therapy systemic antifungal drugs are prescribed:

  • Nystatin tablets;
  • Orungal capsules;
  • fluconazole capsules.








Topical application of antifungal agents

With yeast onychomycosis, local application of therapeutic varnishes, creams and ointments is prescribed, which have a pronounced antifungal effect and contain components that are active against Candida fungi:









Traditional medicine

For the treatment of yeast onychomycosis are used. Those recipes that contain salt and soda will be especially appropriate..

Yeast spores actively develop at pH 5.8–6.5, and the alkaline environment that forms when these components are added to water is detrimental to Candida.

Bath of soda

To apply the method, you must:

  • dilute baking soda (1 tbsp.) with water 40 ° C (2.5 l.);
  • place feet or hands in a bath for 20 minutes;
  • Wipe dry with a towel and apply a topical antifungal agent.

Bath with baking soda and salt

For cooking take:

  • baking soda and table salt (2 tablespoons each);
  • the components are mixed and diluted with warm water (2 cups);
  • hands or feet are placed in the solution for 10 minutes, then washed under running water and wiped dry;
  • treat the affected nails with an antifungal drug.

Bath with sea salt and iodine

Iodine in this recipe is used due to its pronounced antiseptic properties. For cooking you need:

  • sea ​​salt (2 tablespoons) diluted in hot water (2 cups);
  • add 5-7 drops of alcohol iodine tincture;
  • lower the feet or hands into the bath and keep it there until the water cools;
  • wipe dry and treat the affected nails with an antifungal agent.

The therapeutic effect of these methods is possible only with. If the disease has passed into an advanced form, alternative methods are used only as an adjuvant therapy against the background of the main systemic treatment.

The progress of successful therapy.

Hardware Methods

- This is an effective treatment for any type of fungus, including yeast.

Types of hardware therapy:

  1. Ultrasonic. Increases the effectiveness of antifungal creams and ointments. During the procedure, an antifungal cream is applied to the affected nail and the skin nearby. Under the action of ultrasound, their active components penetrate deep into the nail plate and more effectively kill yeast fungi. For a complete recovery, at least 15 procedures are required, after 2 months a repeated prophylactic course is recommended.
  2. Laser. The laser beam penetrates deep into the nail plate by 6-7 mm and destroys fungal cells. With the help of a laser, you can painlessly get rid of areas of the nail affected by Candida fungi. The duration and frequency of procedures is determined by the dermatologist, depending on the stage of the fungal infection.

Hardware pedicure procedure.

Prevention

To protect yourself from yeast fungus, follow these recommendations:

  1. Do not wear or even try on someone else's shoes without a sock.
  2. When visiting pools, baths and saunas, minimize walking barefoot. When visiting such establishments, take personal slippers with you (preferably rubber ones that can be washed frequently with powder and soap).
  3. When the body is greatly weakened (after an injury, in the postoperative period, recovering from serious illnesses) and with prolonged use of antibiotics, see your doctor for preventive antifungal medications.
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