Complete destruction of teeth: possible causes and features of treatment. What is dangerous erosion of tooth enamel and how to stop the destruction

Erosion of tooth enamel is a non-carious disease that is gradual. The disease often manifests itself on the more convex part of the outer tooth surface and has the appearance of a rounded defect.

It all starts with the defeat of the upper layer of enamel. At the same time, it becomes more faded, the bottom of the erosive lesion looks smooth and hard. A person experiences discomfort, due to pain during eating, cold air entering.

It is often assumed that tooth erosion is a cosmetic problem, but if therapeutic measures are not taken in time, the defect will inevitably progress, erosion will begin to deepen and affect not only the enamel itself, but also the dentin.

Over time, the surfaces affected by erosion change color, becoming brown-yellow. In most cases, the incisors of the upper jaw, located in the center and on the sides, as well as canines and small molars, are subject to erosion. If there is no timely treatment, the rest of the teeth will be involved in the process of the lesion.

What could be the reason?

The reasons why enamel erosion occurs are not fully understood, however, the main risk factors for the onset of the disease can be identified:

The consequences of erosion are deplorable

Erosion affects mainly middle-aged people. This process is characterized by a long-term course and can last from 10 to 15 years. We can distinguish the following consequences of damage to tooth enamel:

Accelerating tooth wear.
During dentine exposure changing color of teeth, they become darker.
As the enamel wears off exacerbated tooth sensitivity from the side of the inner and outer surfaces, i.e., discomfort is brought by touches of both the tongue and lips. Dentin is a soft tissue, so pain will inevitably occur when air enters, chewing and exposure to food acids contained in food.
The edge of the front teeth may appear more transparent.

Stages and phases of fracture development

Violation is classified not only by stages of development, but also by phases:

It is very important that in some cases there may be a transition of the disease from one phase to another.

There are 3 stages in the development of the disease:

initial, there is a lesion of a purely upper layer of enamel;
average, the enamel is affected so deeply that erosion reaches the dentin;
deep, the enamel is completely affected, and the top layer of dentin is also affected.

Manifestations of erosion depending on the stage

The process of development of the disease is very rapid and dangerous, since it develops along with erosion.

The disease is chronic in nature, which over time progresses more and more and affects healthy teeth.

Symptoms as the destruction progresses:

At the primary stage there is a loss of luster of tooth enamel in the area of a certain area of \u200b\u200bthe tooth surface. At this time, it is almost impossible to identify the process of erosion development. This can only be done as a result of the procedure for drying the tooth surface with an air jet or when iodine is applied to the affected area, in which case the erosive area will turn brown. Initially, the erosive defect will have an oval or rounded shape with a smooth bottom. Erosion has a whitish color. Pain sensations are absent.
At the second stage discomfort and discoloration of the affected area begin to appear.
At the last stage there are noticeable pain in the process of eating, brushing your teeth. The pigmentation of the affected areas changes. Brown spots appear on the surface of the tooth.

Three stages of diagnosis

Diagnosis is carried out in the process of dental examination:

Identification of the localization of an erosive defect occurs by drying the surface of the tooth with an air jet and applying iodine.
Process of differentiation erosion from and primary stage. Erosion from caries will be distinguished by the localization and shape of the lesion, as well as a smooth surface; with caries, the surface becomes rough. The wedge-shaped defect will also differ in shape and localization. It is found in the region of the root of the tooth.
To identify concomitant pathologies of the endocrine system, an examination is carried out by an endocrinologist and a gastroenterologist, an ultrasound of the thyroid gland is prescribed, a hormonal analysis of the thyroid gland is performed.

The photo shows where the enamel on the front teeth was erased.

Rehabilitation Therapy

Treatment for erosion of tooth enamel implies the appointment of local and general procedures in order to transfer the disease from the active phase to the stable one. This will stop the loss of hard dental tissues.

If the enamel has already been erased, then they are assigned:

In case of erosion, it will not always be effective, since there may be a violation of the fit of the filling material, which is fraught with the formation of a defect around the seal itself.

It is easier to prevent than to stop later

Unlike, the formation of erosion is not associated with non-compliance with hygiene measures for oral care.

However, this disease can lead to the development of a carious process.

In order to prevent, you should follow some rules:

To prevent the development of the process of erosion of tooth enamel, the treatment must be timely and of high quality. After the transition from the active to the stabilized phase of the development of the disease, the patient should undergo systematic observation by a specialist.

Our teeth are exposed to daily damage. Their condition is affected by the environment, the food they eat, bad habits, poor hygiene, and much more.

Knowing the main reasons, you can protect your teeth from negative impacts and keep them healthy.

Symptoms

Tooth decay occurs in several stages, which are characterized by their own symptoms. Without going into details, the main symptoms of destruction can be identified:

the crown in places or entirely acquires a brown or gray tint. This is due to the thinning of the enamel, through which dentin appears, which has a darker color. The thinner the enamel layer, the more pronounced the yellow color of the crown;
enamel, in the place of destruction, becomes rough, which indicates its softening;
teeth begin to react strongly to hot and cold. The severity of this symptom also depends on the degree of thinning of the enamel;
chips or cracks progressively appear on the surface. Pain to external stimuli does not go away for a long time;
in the coronal part, erosions with beveled edges are formed, opening the dentin;
voids appear in the dentin, exposing the pulp and nerve canals. Severe pain is observed during meals, as well as at rest;
changing the shape of the tooth. There may be a roundness of the surface, some shortening or narrowing of the crown.

Main Influencing Factors

The destruction of enamel is influenced by many factors that are divided into 2 groups: external and internal.

External

There are several types of external factors, which are classified according to the nature of their origin. The main types of external factors:

temperature. Very often, it is this type of factors that are fundamental for the destruction of enamel. The contrast of the acting temperatures leads to the formation of cracks in the enamel, leading to the penetration of microbes into the deep layers of the tooth and its subsequent destruction;
mechanical. Basically, these are blows, strong pressing, etc. leading to abrasion or deformation of the tooth;
chemical. Factors of chemical origin are considered the most aggressive and harmful, leading to the rapid destruction of the tooth, especially in the case of weakening of the enamel;
hygienic. The main factors affecting the condition of hard tissues are improperly chosen methods of oral hygiene or lack thereof.

Internal

Internal factors include:

nutritional metabolic disorders. Mainly lead to demineralization of enamel and dentin;
heredity. This factor can be seen as early age, and in mature. Moreover, despite the work to eliminate the destruction, the pathology will still progress, only more slowly;
hormonal disorders;
exposure to drugs or therapeutic procedures.

General Factors

Photo: malocclusion necessarily leads to tooth decay

Tooth decay is common among people of all ages and genders. There are reasons that are inherent only to children, only to men or women. But in 70% of cases, the causes are the same for both.

Common reasons include:

malocclusion. In the presence of a “butt” bite, an uneven distribution of the load on the surface occurs, which leads to a strong thinning of the enamel. Most often, the incisors of the lower jaw are subject to destruction in this case;
. With such a disease, not only thinning of the enamel is possible, but also the appearance of chips on the cutting surface;
genetic predisposition. The quality of the enamel also depends on what the parents had it. Moreover, dental heredity can manifest itself both at an early age at the stage of formation of milk teeth, and in adulthood;
micronutrient deficiencies. It does not always depend on an unbalanced diet. The quality of enamel is affected by a lack of calcium and phosphorus, which are not absorbed in the body for various reasons (diseases of the endocrine nature and immunity, deficiency, for example, D);
dental diseases. Untreated dental diseases always lead to destruction;
poor quality oral care. The condition of the enamel worsens with irregular or untimely care. The quality of the enamel is strongly affected by the correct cleaning procedure (cleaning time, pressure, procedure). Not the last role is played by a properly selected paste and brush;
unbalanced diet. Nutrition of this nature causes an acute shortage of trace elements that directly affect the composition of enamel and dentin. With their insufficiency, the condition of the teeth worsens, up to complete loss.

In children

The destruction of enamel is characteristic not only for adults, but also for children. Active destruction is already observed in children of two years of age..

Examination of children aged 10 years showed the presence of destruction in 60%. Dentists have identified the main causes of the development of pathologies, in which the destruction of dental tissue occurs.

Consider the causes of destruction of enamel and dentin, which are characteristic only of children.

artificial nutrition

If it is impossible to provide a child with breastfeeding, artificial milk substitutes are used. Such mixtures do not always have high adaptation, and contain a large amount of carbohydrates.

In the oral cavity of the child, carbohydrates are broken down and form organic acids. At a young age, the child's enamel is still too weak, acids easily demineralize it, which contributes to early destruction.

Demineralization is difficult to detect, since the process takes place in the subsurface part of the enamel.

Unfavorable conditions for intrauterine development

In case of metabolic disorders during pregnancy, not only the mother suffers, but also the child. Teeth are no exception, since the rudiments of temporary teeth are formed during fetal development.

The most common causes of violations: malnutrition of a pregnant woman, a past illness, pronounced early toxicosis. Unfavorable conditions of intrauterine development cause underdevelopment or complete absence of enamel and abnormal development of the norm of the crown.

Poor hygiene

A common cause of dental problems is transmission of certain types of streptococcus bacteria from parent to child. Children under two years of age do not have the necessary amount of protective immunoglobulins, so the bacterium takes root instantly and causes not only serious diseases of the teeth, but also of the gums.

The main ways of infection: licking pacifiers, sharing cutlery.

Buffer capacity of saliva

Unlike adults, the saliva of a child has a slightly alkaline value, that is, it lacks the elements responsible for the state of hard tissues. This prevents saliva from performing a mineralizing function, which can lead to early damage to the enamel.

In men

Active destruction of the hard tissues of the dentition in men lasts up to about 40 years, after which there is a significant decline. In addition to the above general causes, there are those that are most often found in men.

Destruction due to mechanical damage

With such damage, microcracks and chips are formed, in which pathogenic microorganisms accumulate, leading to tissue deformation. Such injuries are explained by the specifics of the profession, passion for certain sports, and in some cases, aggressive behavior.

Also a common cause is the habit of opening lids, nibbling seeds or nuts.

Smoking and drinking alcohol

When smoking and drinking drinks containing alcohol, the balance of saliva is disturbed, which makes it more acidic.

This demineralizes the enamel, increases the porosity of hard tissues and contributes to the accumulation of hard deposits in the cervical and subgingival zone. This aspect guarantees the gradual destruction of the enamel.

Among women

In women, dental tissues are destroyed much more often than in men.. For this, there are not only general reasons, but also individual, inherent only to women. There are several such reasons.

Pregnancy

During pregnancy, a tremendous restructuring of the body takes place. All processes are aimed at the full development of the fetus. During the formation of the fetus, all trace elements that are in the female body come to the child from the mother's blood.

If these elements are not enough in the blood, then they are washed out of other body systems. One such system is the dentition.

During pregnancy, the enamel is deprived of important trace elements - magnesium and phosphorus, which leads to a softening of the surface of the crown and makes it more fragile. The acidity of saliva during pregnancy increases and provokes the active destruction of hard tissues.

If before pregnancy a woman had pathologies of the oral cavity that she did not cure, they progress sharply. This applies not only to dental disease, but also to gum disease.

Erosion of the teeth

This disease most often occurs in women. Mostly they are middle-aged women. In the absence of treatment, the upper layers of enamel are first affected, then the deep ones, exposing the dentin. A pronounced defect of the crown is revealed.

Uncontrolled sudden weight loss

This mainly occurs with conventional diets and their advanced stages (anorexia). In this case, the metabolism is disturbed, which leads to partial destruction or complete loss of teeth.

endocrine cause

Occurs with menopause and increased thyroid function (thyrotoxicosis). In these cases, serious hormonal changes occur that disrupt the salivary glands, metabolism and immune system.

All of these aspects lead to increased fragility of enamel and dentin.

Consequences and prevention

The presence of decaying teeth in the oral cavity has a lot of consequences. Firstly, the aesthetic appearance is lost. Secondly, the collapsing area is a breeding ground for pathogens that lead to complications (pathologies of the teeth and gums).

Complications can cause damage to the entire oral cavity, instability of the root system of the tooth or its complete loss.

To avoid the destruction of enamel and maintain its strength, it is necessary to carry out prevention.

Basic Rules:

observe oral hygiene and visit the dentist regularly;
save the dentition from unnecessary mechanical stress (biting the thread, cracking nuts, opening corks or lids, etc.);
in case of the first symptoms of destruction, contact your dentist immediately.

Despite the strength of the enamel, it turns out that there are many reasons for its destruction. To maintain dental health, it is necessary to take them into account and try to avoid them. Since it is easier to prevent "decrease in the quality of teeth" than to treat.

And a few more causes of tooth decay are voiced in the following video:

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Many people face changes in the enamel coating of the tooth. How to restore tooth enamel at home, is it possible to strengthen it in order to eliminate cracks, wear and chips? Let's try to figure it out.

Enamel protects the dentin and pulp from the pathogenic effects of microflora and other irritants. The downside is that it is not able to independently restore the structure.

If an injury has occurred, or a carious process has occurred, which has led to a violation of the integrity of the tooth covering, then the microorganisms that have penetrated deep into the tooth destroy the dentin layer, moving towards the pulp chamber.

Composition of tooth enamel

Enamel covers the visible part of the tooth, thanks to which the internal structures are reliably protected from external influences. It contains a large amount of inorganic matter (up to 97%), as well as the smallest amount of water, so the dental covering is the hardest substance in the body.

It contains various components.

Calcium hydroxyapatite - up to 75%.
Water - 2-3%.
Minerals and chemical elements such as phosphorus, fluorine, magnesium.
Organic matter - 1-2%.

Normally, enamel is located on all surfaces of the tooth. It reaches its maximum thickness in the area of the bumps, where the enamel layer is 2 mm. The thinnest area is located in the region of the neck of the tooth, where it gradually becomes thinner and passes into the cement covering the root.

Causes of destruction

Age-related physiological abrasion of enamel occurs in older people, because during the course of life, teeth have to withstand daily loads associated with chewing and grinding food.

In young people, the broken structure of the enamel looks like cracks or. Initially, this condition does not bring discomfort, but over time, exposed areas of the dentin begin to react sharply to all sorts of irritants, making it difficult to eat.

Why does enamel decay occur? The following factors influence this:

heredity - the enamel layer in some people is thicker, so it is more difficult to destroy it;
bad habits - when a person often gnaws pencils, nails, cracks seeds or nuts, tears off the thread, depressions or chips form on the surface of the teeth;
loss of teeth - if there are voids in the row, the load is unevenly distributed, due to which an increased force acts on some teeth;
endocrine disorders - diseases that disrupt metabolism, adversely affect both the entire body and the condition of tooth enamel;
malnutrition - the intake of calcium, fluorine and other elements in small quantities leads to the destruction of the crystal lattice;
hygiene items - hard bristles of a toothbrush (?) and highly abrasive pastes mechanically destroy the enamel surface;
acid - excessive consumption of citrus fruits, work in hazardous industries, as well as frequent vomiting - all this causes erosion on the teeth.

Restoration of tooth enamel: dental methods

In the arsenal of dentists there are several methods for restoring the enamel layer:

fluoridation is the application of preparations containing fluoride compounds to the tooth surface. With the standard method, the tooth is systematically covered with a fluorine-containing substance, while fluorine does not penetrate into the depth of the enamel, but only accumulates on the surface. Deep fluoridation involves the alternate use of gels containing particles of fluorine, as well as calcium;
remineralization is a method of strengthening the enamel structure, based on the application of phosphorus and calcium preparations, as well as some vitamins. The disadvantage can be considered the duration of the course of treatment;
filling is a standard dental method for eliminating defects. For reliable adhesion to the enamel, it is preferable to apply seals from photocurable materials;
Enamel implantation is a new way in dentistry to restore the tooth structure by implanting a biocomposition, while the fusion of enamel prisms and foreign matter occurs at the molecular level. A distinctive feature of the technique is that artificial enamel is indistinguishable from natural in external parameters.
dental overlays - the use of veneers and lumineers allows you to achieve an excellent cosmetic effect, practically. When veneering, an insignificant enamel layer is removed, and a ceramic overlay is fixed to the outer surface of the tooth. Lumineers are the thinnest ceramic products, so there is no need to grind teeth to use them.

You should always try to preserve the natural structure of the tooth as much as possible and renew it using the listed methods.

How to restore tooth enamel at home?

It is almost impossible to restore the lost integrity of the enamel on your own, because the enamel does not have regenerative abilities, however, it is possible to carry out high-quality prevention and strengthen the enamel layer at the initial stages of destruction using folk methods and recipes.

balanced nutrition - the use of vitamins, vegetables, fruits, dairy products and meat enriches the tooth structure with the necessary components, making the enamel stronger;
gum massage - provokes an increase in blood flow in the soft tissues, which improves the nutrition of the tooth and improves its structure. It is carried out daily 2-3 times. Clean fingertips are placed on the gum and movements are made in a circle;
A suitable toothbrush is an important assistant on the way to healthy enamel. It should have sufficient softness so as not to cause abrasion of the teeth during;
strengthening pastes for teeth - a variety of hygiene products allows you to choose a paste containing fluorine ions, as well as calcium and phosphorus. For a greater effect, it is permissible to leave it on the teeth for a couple of minutes, which will allow the enamel to absorb the necessary trace elements.

You should not use professional gels and liquids for remineralization at home without a clear explanation from the dentist, since the uncontrolled use of drugs can harm the body, especially the use of fluoride solutions, which may cause poisoning with an increase in the expected dosage.

What should be done to strengthen the enamel?

In addition to the treatment of decayed teeth, the best preventive measure is a complete and balanced diet, which will strengthen the structure of the enamel layer and protect against future problems with it. A healthy menu for teeth should contain a full range of macro- and micronutrients.

Dairy products - kefir, milk and fermented baked milk contain a large amount of fluorine and calcium, which has a beneficial effect on the strength of the enamel.
Rough food - carrots, apples, raw vegetables not only saturate the body with vitamins, but also help the self-cleaning of the tooth surface, thereby protecting the teeth from plaque and microbial effects.
Eggs - Vitamin D contained in them favorably affects the bone structure.
Fish and meat - enrich the body with protein, which gives the body the strength to fight pathogenic microflora, and the phosphorus contained in the fish is built into the structure of the crystal lattice, restoring tooth enamel.

If you want to get a snow-white smile, then you can read the article on how to whiten your teeth at home without harming the enamel -. The most effective whitening techniques are listed.

Video: how to restore tooth enamel? Health School.

Enamel serves as protection for the teeth. If suddenly it becomes damaged, then the tooth can be exposed to various diseases, for example, caries, tartar, infections. As a result, the first thing to do is to take care of her.

So, how is tooth enamel restored? They restore it both in the dentist's office and at home with folk remedies.

Professional recovery methods

There are professional methods that will help strengthen and restore enamel.

The first thing to do is build up a new covering of the tooth using a filling material. If there is a surface crack on the tooth, then this material will easily and firmly close it. Also, this method is used if part of the tooth is destroyed or chipped.

Another dentist performs a procedure that restores and treats teeth at the same time. The doctor saturates the teeth with fluoride. Fluorine is a very useful tool, with its help enamel is protected. There are two ways by which fluoridation is carried out:

The doctor applies a product that resembles varnish. It contains fluorine.
The doctor attaches some applicators that are saturated with useful substances with fluorine. This method takes longer than the first one. These procedures must be performed daily for a month.

There is another method that is carried out in a clinical setting - this is the remineralization of teeth. Teeth are “fed” with fluoride, calcium and other substances that have a strengthening effect. They are able to fill the voids of the crystal lattice. This procedure is performed as follows: special agents are applied to the surface. This method is characterized by sufficient duration, despite this, it is very effective.

If the coating is yellowed or collapsed, then use veneers. These are thin plates of porcelain that are attached to the teeth.

In a clinical setting, it is also possible to make implantation of tooth enamel. This method is complex but effective. The procedure will help restore the integrity of the coating and give it a snow-white color, as well as solve the problem of improper taste. This procedure is performed at the molecular level.

Benefits of professional treatments

All of the above methods have 2 main advantages:

If the tooth enamel is not very badly damaged, then you can restore it at home. Only this does not give a 100% guarantee for recovery. You will do more prevention than cure. Because the means that you will use have more of a preventive effect.

Folk remedies for enamel restoration

Strengthen tooth enamel at home using pastes with fluorine and calcium. Place the paste on

Tooth enamel becomes thinner with age, the natural shine disappears, yellowness appears. Black or brown carious spots form, which turn into holes. The patient has increased tooth sensitivity. Cold and hot drinks or food cause an attack of acute pain. Unpleasant symptoms will be eliminated by the dentist with the help of gels, caps or veneers. People who are afraid of doctors can try to restore tooth enamel at home.

Bad habits

A smoker's yellow or gray smile is a reason to give up cigarettes. Microparticles of nicotine accumulate in the gaps between the teeth, creating conditions for the reproduction of microbes. Substances contained in cigarettes and cigars impair blood circulation in all internal organs, as well as in the gums. Tobacco reduces the local immunity of the oral cavity. Bacteria actively multiply and capture new territories, soft tissues are constantly inflamed. The gums and teeth receive less nutrients. The enamel quickly becomes thinner, the nerve endings are exposed, and the sensitivity increases.

Microcracks lead to tooth decay. They arise due to improper hygiene products:

too hard brushes;
pastes with abrasive particles;
whitening home formulations.

Anti-inflammatory agents will help stop the destruction of enamel. Ordinary toothpastes with whitening particles are being replaced with therapeutic options that contain fluoride. Instead of hard brushes, soft ones with massage attachments for the tongue and gums are used. Paste, designed to care for sensitive and weakened gums, is supplemented with a mouthwash and dental floss. Means clean hard-to-reach areas from bacteria, stopping caries and enamel destruction.

A paste with anti-inflammatory components is applied to the teeth and gums. The product is not washed off for 2-3 minutes so that it is absorbed. The oral cavity is cleaned twice a day. If more often, microcracks form on the enamel. With irregular care, the number of bacteria increases, which leads to the development of caries, hypersensitivity and a yellowish tint.

Teeth should not be brushed after eating acidic foods or drinks. The brush rubs acid particles into the enamel, which soften and destroy it. The oral cavity after a snack is rinsed with a solution of soda or sea salt, and hygiene procedures are carried out after 40–50 minutes.

Dental health deteriorates in people who love:

chewing pencils, pens and other hard objects during times of stress;
biting nails or cuticles;
open bottles with teeth;
bite the thread;
abuse low-alcohol and carbonated drinks;
gnashing teeth out of fear, anger, and other strong emotions.

Breaking bad habits that have been formed over the years is not easy. But the patient has no other choice if he wants to maintain a healthy and strong smile. In moments of excitement, you can squeeze the ball in your hands, and always carry a beer bottle opener in your bag or pocket.

Temperature fluctuations and hidden infections

The habit of drinking ice cream with warm tea damages the enamel. With a sharp temperature drop, cracks form on the teeth, which gradually increase and are filled with bacteria. You can not sharply alternate hot and cold, even with normal sensitivity. All meals and drinks should be moderately warm or at room temperature.

Chronic diseases of the nasopharynx, such as tonsillitis, pharyngitis or sinusitis, change the composition of saliva and saturate it with bacteria. Microbes constantly attack and damage the enamel, contributing to its thinning.

Chronic diseases of the digestive organs negatively affect the health of the teeth. The infection weakens the body and reduces the concentration of vitamins in the blood, and also impairs the absorption of calcium and fluorine. But it is these minerals that make up strong tooth enamel.

A beautiful smile begins with a full examination and destruction of the source of infection. You can fight viruses with medication and home remedies. The main thing is that the inflammation disappears, the body is cleansed of toxins, and the metabolism accelerates.

Diet for strong enamel

Caries-causing bacteria love sugar. Microbes feed on sweeteners and multiply actively. Patients with thinned enamel are advised to give up any desserts:

cakes and pastries;
chocolate
halvah;
jelly and marshmallows;
honey;
sweet tea and coffee.

People who find it difficult to resist a bar or cookie are advised to carry a bottle of soda-salt with them. Home rinse is prepared from distilled water, 1 tsp. the first and the same amount of the second additive. Use the product after each, even a small, chocolate bar and serving of cake.

The main thing is to give up toffees, caramels, grillage and Chupa-Chups. Such sweets are in the oral cavity for too long. Grillage is hard, so it leaves scratches on the enamel. Butterscotch can cause fillings to fall out.

The second enemy of a healthy smile is citrus fruits. Lemons, grapefruits and oranges contain fruit acids that soften the outer shell of the tooth. With regular abuse of citruses, a person not only develops gastritis, but also thins the enamel. You don't have to cut out sources of vitamin C completely. It is enough to reduce the daily portion to 50–100 g, and after each use of grapefruit or lemon, rinse the mouth with homemade solution.

Some products destroy enamel, while others strengthen it. The second group includes:

Kiwi. Green fruit also contains acids, but it is also rich in vitamin C. Exotic fruits increase the concentration of collagen in the gums and improve blood circulation. And so that kiwi does not harm the enamel, it is finely chopped and added to oatmeal. Porridge neutralizes fruit acids, but retains vitamin C.
Hard cheese. Dairy products are sources of calcium. The mineral strengthens the enamel from the inside and stops its destruction. Hard cheeses have a minimum of salt. Products provide the body with calcium and phosphorus, normalize the microflora of the oral cavity, preventing the growth of bacteria.
Celery and carrots. A person who chews hard vegetables produces a lot of saliva. It neutralizes microbes. Celery stalks, carrots, beets and cucumbers massage the gums, accelerating blood circulation. Teeth receive more nutrients. With weakened enamel, it is useful to chew hard vegetables, as well as eat salads from celery, carrots, apples and cottage cheese.
Onion. The specific smell of the product scares away people with thin enamel, but they refuse in vain. A spicy vegetable is a source of phytoncides with antibacterial properties. Onion cleanses the oral cavity of germs and removes inflammation. The product is recommended to be added to salads or sandwiches. The specific smell will disappear if the patient eats a sprig of parsley or a menthol tablet after the onion.
Green tea. The drink is rich in antioxidants that rejuvenate the gums and normalize blood circulation. Green tea disinfects the mouth and destroys germs that lead to the development of cavities. It is recommended to drink 3-4 cups of natural antiseptic per day. No sugar or honey is added to the drink. You can mix it with milk.
Sesame. Seeds are no worse than apples, they clean the teeth of brown plaque and the bacteria that live in it. The additive removes inflammation, prevents the development of caries and thinning of the enamel. Sesame contains a lot of calcium, so it is recommended for vegetarians. Seeds are added to the first, second courses, salads, desserts and pastries.

Enamel will become stronger if fruits, vegetables, cereals and boiled fish appear in the diet instead of sausages and sweets. The menu of a person with a healthy smile includes seafood. They are sources of phosphorus. Teeth are restored with fermented milk products, chicken eggs and boiled meat. Enamel is destroyed by alcoholic beverages, coffee and soda.

Folk recipes

Teeth with a yellow or gray tint are whitened with cloves. Spice, ground into powder, is applied to the gums. After 10 minutes, rinse the mouth with soda solution. It is prepared from 5 g of dry ingredient and a cup of boiled water. Cloves cause a slight burning sensation.

Disinfects and restores blood circulation in soft tissues with a mixture of garlic cloves and beets. Peeled vegetables are chopped in a blender. The gums are treated with a paste. You can rinse your mouth with beet-garlic juice. But the medicine must be diluted with water in a ratio of 1 to 1. For 100 g of beets, 10–15 g of garlic are taken.

Patients with hypersensitivity are advised to chew fresh wheatgrass leaves. Young stems disinfect the enamel, relieve inflammation of the gums and create an alkaline environment in the oral cavity in which all microbes die.

An alternative to wheatgrass is vegetable oil. Take 5 ml of an olive or linseed component, mix with a pinch of crushed salt. Large spice crystals are ground in a mortar. The smaller the diameter of the grains, the higher the effectiveness of the drug. The oil scrub is rubbed into the gums with fingers, the soft tissues are gently massaged for 10 minutes, and then the teeth are brushed and the mouth is rinsed with chamomile decoction. Salt medicine disinfects and accelerates blood circulation, protecting against caries and hypersensitivity.

Enamel, on which dark spots have appeared, is treated with a mixture of calamus and sage. Combine 15 g of dried herbs, steam with a glass of boiling water. Strained infusion is used instead of rinse aid. A piece of gauze is moistened in a drink of calamus and sage and applied to the teeth for 15 minutes. The herbal remedy kills bacteria and heals small wounds and cracks in the gums.

With inflammation in the oral cavity and hypersensitivity, it is recommended to prepare a tincture of 100 g of calamus roots and a glass of alcohol. The strength of alcohol is 40%. The components are mixed in a jar, a glass of filtered water is added. In another container, a cup of alcohol is combined with 20 g of grated propolis. Fill the mixture with distilled water.

Both tinctures are cleaned in a dark place, removed after 7 days. In a glass of water, mix 30 ml of calamus medicine and 15 ml of propolis remedy. Rinse the mouth with a solution for toothache, inflammation of the gums and thinning of the enamel. Tinctures are used before bedtime. The course of treatment lasts from 3 to 5 weeks.

Enamel restoration is a complex and lengthy process. Alternative methods help with minor changes: yellowing, hypersensitivity and dark plaque. If the enamel is too thin, and the teeth begin to crumble, the diet and fluoride pastes will not give the expected result. Only a dentist can restore a healthy and beautiful smile.