Why do words fly out of my head? It slipped my mind... Or how to deal with memory disorders? How not to fly out...

What is "GET OUT OF YOUR HEAD"? How to spell this word correctly. Concept and interpretation.

GET OUT OF YOUR HEAD that [whose, whose] be completely forgotten. This means that some thoughts, decisions, knowledge, information, events, etc. (P) often unexpectedly, suddenly disappear from the memory of a person or group of persons (X). Spoken with disapproval. unformed ? (12) Independent termination of the situation: P flew out of X’s head. The nominal part is unism. Usually the verbs are owls. V. in the past vr. Often with words everything, completely, absolutely, instantly, etc. After phrases. there may be an adjective. proposal with conjunctions like, that, etc., expressing the content of thoughts, ideas, decisions, etc. In the role of tale. The order of the component words is not fixed. ? Ivlev left the police... He stopped and thought for a long time: what to do? Everything flew out of my head. Empty. V. Shukshin, There, in the distance. - Excuse me, please, it slipped my mind, like this Methodius by name. K. Fedin, First joys. Sato gets the opportunity to speak, but all the stories he had prepared in advance ... flew out of his head. S. Dikovsky, Patriots. [Ilya] suddenly all the words flew out of his head. B. Poor, girls. - And when we meet, then... Tell me now: maybe. - You're delusional... In a month, this fairy tale will fly out of your head. A. Vampilov, Farewell in June. - To ensure that nothing gets out of your head in the future, prepare not two, but five exercises for your next lesson. (Speech) I, of course, made a promise, but as soon as classes were over, all arithmetic jumped out of my head, and I probably would not have remembered it if it had not been time to go to school. N. Nosov, Vitya Maleev at school and at home. When they arrived at the club, the thought of tomorrow's report immediately disappeared from Nastya's head. P. Nikolin, New courtyards. No matter how strong Nikolai was, this whole mixture of cognac, champagne and various wines had an effect on him. Consciousness was confused, the memory did not retain everything that was said, much disappeared from the head without a trace. I. Kremlev, Bolsheviks. We drove in three cars to this secluded Abkhaz village for a reason that has now completely disappeared from my mind. F. Iskander, Sandro from Chegem. Everything you memorize with such difficulty after the exam gradually disappears from your mind. (Speech) Shukhov was just about to go to the medical unit when it dawned on him that this morning, before the divorce, the long Latvian from the seventh barrack had appointed him to come buy two glasses of samosad, and Shukhov got busy, out of his head. A. Solzhenitsyn, One Day in the Life of Ivan Denisovich. cultural commentary: For the main commentary, see ON YOUR MIND, and KEEP IN YOUR HEAD 1. (7). The components weather/weather, volatilize/volatize correspond to the natural code of the culture; components fly out/fly out, pop out/pop out - with zoomorphic code. Image of phraseology. enriched by the personified likening of thoughts to living beings, which symbolizes their free existence, independent of man. In addition, the pop up/pop out component creates an image of instantaneous action. phraseol. generally conveys a stereotypical idea of the process of forgetting something.

History knows many examples of people whose memory does not suffer with age. But this is ideal. The majority still experience age-related deterioration in various memory processes. Moreover, problems are often noted already among those who are in middle age. It is worth understanding that there are also processes that cannot be ignored. What is the reason for this and what can be done to stop this process, AiF.ru told osteopath Vladimir Zhivotov.

How does memory work?

Scientists are still struggling with the mystery of memory, and its mechanisms have not been fully deciphered. Memory is a very complex process that includes remembering, storing, reproducing, storing and forgetting information. We cannot learn to manage memory.

It is known that the hippocampus plays a huge role in memory mechanisms: it is one of the deep structures of the limbic system of the brain. Translated from ancient Greek it means “seahorse”. Indeed, the hippocampus is curved and in shape is very similar to this inhabitant of the seas. During memorization mechanisms, the structures of this “seahorse” are activated, protein synthesis and the function of synaptic membranes change, their structure is transformed, the activity of neurons increases, and new interneuron connections arise. Further, these changes affect the overlying sections, the cerebral cortex, new connections are formed between cells, which, when activated, allow a person to remember information ever stored in memory.

Causes of poor memory

We cannot directly influence these biochemical processes in our brain. But, of course, we can influence our memory with the help of the right habits. Memory deterioration is caused by stress, prolonged depression, lack of sleep and chronic fatigue, drinking alcoholic beverages and smoking. But this is more of a consequence. Complex memory processes are impossible without good blood supply to the brain. This confirms many simple facts. We all know that with age, people’s memory often deteriorates, the cardiovascular system begins to function worse, and the blood vessels of the brain change. Why?

The vessels of the brain are influenced by those structures that are in direct contact with them: muscles and bones. They change with skull injuries, when bones are displaced, muscles are strained, but it never happens that memory suffers in isolation. The brain has many functions, and if vascular nutrition suffers, then all of them are disrupted. It is no coincidence that researchers note that memory impairments in most cases are associated with changes in the psyche and emotions. Often, people suffering from memory disorders may be irritable and short-tempered, and they are unable to concentrate and concentrate. Also, memory impairment is combined with headaches, which in 99% of cases are the result of injuries.

How to restore memory?

If you notice small lapses in your memory, even if they make you smile more often than they alarm you, this is a reason to think about your health. Here are some easy ways to help you improve your memory:

Improving blood supply to the brain. This is the simplest and most obvious way to regulate the complex process of memory. Contact chiropractic specialists who will restore the correct position of the bones and free up the blood vessels.
Healthy sleep. No wonder there is a proverb “The morning is wiser than the evening.” Numerous studies have shown that sleep has a positive effect on memory: in the morning we remember more easily and require less effort to retain information.
Logic problems. Don’t be lazy yourself or together with your children to solve logic problems, solve charades and crosswords, and compete in mental arithmetic. Every time you “stress” your brain with such tasks, you increase blood flow to it.
Reading by heart. Make it a rule to learn at least one quatrain from your favorite poet every day. Such memory training will help you improve it, and as a pleasant addition, you can surprise your loved ones with your knowledge of poetry.
As you read, stop after each paragraph and ask yourself: what did I understand here? What can I apply from what I read and how?
Keep in mind that memory is only one function of the brain. By training your brain in any way you can, you will also improve your memory functions. Numerous and varied finger gymnastics exercises are suitable for activating the brain.

Memory impairment tends to increase with age. Therefore, it is better to take care of your memory from a young age and avoid factors that can negatively affect this complex process.

If we are suddenly distracted from thinking, we often cannot remember what we were just thinking about. Why the brain clears “RAM”, explains the science department of Gazeta.Ru.

You're thinking about something important—vacation plans or a new work project—and then the phone rings. All thoughts immediately fly out of your head, and then you painfully remember what you were talking about a minute ago.

Common situation? Surely you have encountered a similar phenomenon more than once.

And now scientists have conducted new research and found out what processes are behind this phenomenon.

The study, led by neuroscientist Adam Aron from the University of California, San Diego, along with collaborators at the University of Oxford led by lead author Jan Wessel, was published in the journal Nature Communications. The authors of this work came to the conclusion that the same brain mechanism is responsible for interrupting the thinking process as for stopping the movement of our body.

In their work, scientists examined one of the parts of the brain that plays an important role in the process of controlling body movement - the subthalamic nucleus (SN). It is a small collection of densely packed neurons, shaped like a biconvex lens, and is part of the basic system of the basal ganglia, the nerve ganglia in the human brain.

Previous research by Aron and his colleagues has shown that the SY turns on when the body needs to signal to stop. According to Professor Aron, this may be especially important for the so-called complete stop of the body. A full stop is an abrupt stop of the entire body. We experience it, for example, when, leaving an elevator, we unexpectedly meet a person on the other side of the doors and suddenly stop to avoid a collision with him.

The authors analyzed brain encephalograms of 20 healthy people and signals from electrodes implanted in the CN of seven patients suffering from Parkinson's disease (the CN is the main target for therapeutic brain stimulation in the treatment of this disease).

The authors believe that their study will help better understand the mechanism of Parkinson's disease. This disease leads to movement disorders: tremor (trembling of the limbs), slow movement and facial spasms. Patients are also characterized by equanimity - they are immersed in their thoughts and do not pay attention to external stimuli. According to Professor Aron, the same brain processes are responsible for the inhibition of movement in patients as for equanimity in the process of thinking.

All subjects completed a task to study working memory, which determines the ability to hold in mind small pieces of information necessary for short-term mental activity. This memory is also called RAM, by analogy with computer RAM. On each individual trial, volunteers were asked to remember a sequence of letters, then a bell rang and they had to reproduce the sequence. In most trials, a single-tone melody was used as the ringer. Sometimes the bell was replaced with a signal similar to birdsong. During the tests, the brain activity of the volunteers was recorded and how well the volunteers remembered the sequence of letters.

The results showed that when reacting to unexpected events, the brain behaves in the same way as when the body stops moving. Both of these processes involve the SA. The more SN is included in the process, that is, the more the brain reacts to an unexpected sound signal, the greater the impact this signal has on a person’s working memory. As a result, a person forgets the information that he tried to retain in his mind.

“We have now shown that unexpected or surprising events involve the same brain mechanisms that we use to move and stop the body,” the study authors commented.

The discovered connection between the CN and the arrest of body movement and the functioning of working memory fits well with anatomical models that explain the role of the CN in the brain system. However, according to the authors, more research is needed to determine whether there is a causal relationship between the activity observed in the CN and the loss of information from working memory.

“Unexpected events cause you to forget what you were just thinking,” says Aron. “The radically new idea is that just as the brain's 'stopping mechanism' is involved in stopping the body from moving, it may also be responsible for interrupting the thought process and losing information.”

Professor Aron believes that a possible direction for future research is to explore what role the CN and associated brain areas play in diseases characterized by problems with concentration, such as attention deficit hyperactivity disorder.

“It would be interesting to see if this brain mechanism can be artificially triggered,” Wessel adds. “This would allow it to be actively used to get rid of intrusive thoughts or unwanted memories.”

If further research confirms the connection between SA and disruptions in working memory, then we can assume that we are dealing with an adaptive mechanism of the brain, the authors of the work believe. In order to understand how such a mechanism could arise, Professor Aron suggests considering the following example. Imagine that you are walking on the African savannah and collecting firewood for a fire. You're daydreaming about the food you're about to cook when you hear rustling in the bushes. You stop abruptly and forget about eating because you are focusing all your attention on the bushes to see if you are in danger. In this case, it will be useful for you to throw all unnecessary thoughts out of your head and focus on the current problem.

Get out of my head

fly out of the mind, jump out of the head, be erased from the head, fly out of memory, fall out of memory, be erased from the heart, former porosity, get out of the mind, get out of the head, jump out of the mind, get out of memory, out of memory, overgrown with the grass of oblivion , jump out of memory, be forgotten, disappear from memory, former porosity, out of mind, sink into oblivion, out of mind, forget, forget, fade from memory, fall out of mind

- 1) break; 2) do not fit into the turn...
Automobile dictionary
- verb Fast. ex.: II ex.; owls V.; uncrossed; non-returnable 1) If you fly 2 early, you will be in time for the fair. 2) Take off2 early! LZ While flying, move towards someone or something...
Morphemic-word-formation dictionary
- FLY OUT, -flying, -flying; Sovereign 1. While flying, head, go somewhere. The plane took off on schedule. The chick flew out of the nest. It slipped my mind. 2. While flying, appear from somewhere. The plane took off from behind the clouds. 3...
Ozhegov's Explanatory Dictionary
- FLY OUT, I’ll cure you, you’ll fly out, absolutely. . 1. While flying, go out, appear from somewhere, because of something. The bird flew out of the cage and out the window. Ducks flew out from behind the edge. || transfer...
Ushakov's Explanatory Dictionary
- fly out I owl. nepereh. see fly out I II owls. uninterrupted...
Explanatory Dictionary by Efremova
- fly out verb., St., used. compare...
Dmitriev's Explanatory Dictionary
- in "fly out, in" I'll fly out, in "...
Russian spelling dictionary
- GET OUT OF YOUR HEAD. GET OUT OF YOUR HEAD. Razg. Express Completely forgotten. Sato gets the opportunity to speak, but all the stories he had prepared in advance... flew out of his head...
- GET OUT OF YOUR MIND. GET OUT OF YOUR MIND. Razg. Express Same as getting out of your head. At that moment our troubles and scandals suddenly flew out of my mind...
Phraseological Dictionary of the Russian Literary Language
- Razg. Something was completely, completely forgotten. With noun with value distracted subject: rule, poem, task, assignment... flew out of my head; who? from the father, from the student, from the student... it slipped my mind...
Educational phraseological dictionary
- who. Razg. Completely, completely forgotten, not retained in memory. FSRY, 94; ZS 1996, 238; BTS, 174; POS 6, 7; AOC 8, 206; AOS 9, 236...
Large dictionary of Russian sayings
- FLY OUT, -flying, -flying; owls, from where and without additional . Lose, quit the game, be removed from business. down the drain - go broke...
Dictionary of Russian argot
- ...
Word forms
- to be expelled, to be fired, to take off, to leave, to set off, to remain on staff, to be laid off, to jump out, to thunder, to emerge, to receive pay, thrown out of the gate, to fly, to lose your place,...
Synonym dictionary
- fly out of the mind, jump out of the head, get out of the head, fly out of the memory, fall out of memory, get out of the heart, out of mind, get out of the mind, get out of the head, get out of the mind, get out of memory, out of memory... .
Synonym dictionary
- ...
Dictionary of antonyms

"get out of your head" in books

Getting ready to take off on an Underwood

From the book Romance of the Sky author Tihomolov Boris Ermilovich

I'm getting ready to take off in an Underwood. Well, I immediately made an enemy, and who - the instructor! How will this end? “Underwood”! And it turns out I wasn’t the only one. A healthy guy, Ignat Firsov, from Jafarov’s group, stood at a distance and held his right ear with his palm. On the cheeks -

Section I Cow's heads, pig's heads. We'll make jellied ones out of them for lunch

From the book The Big Cookbook author Roshchin Ilya

Three heads

From the book The Fool and Job author Lebedev Igor Alexandrovich

Three heads June 26, 1718, on the 118th day from the beginning of the (I/III) esoteric year, “Crown Prince Alexei died on Thursday evening from the dissolution of his veins.” His head disappeared without a trace along with him. But this magical act was followed by others of lesser significance, but in the same ritual system.

ENERGY MAY FLY OUT INTO THE PIPE

From the book Edge of a New World author Golomolzin Evgeniy

ENERGY CAN FLY OUT OF THE PIPE Vacation, sun, sea... These are the associations that Sochi evokes. The name itself seems to be saturated with the heat of the sun, the salty wind, and the juicy aroma of the cuisines of southern cafes and restaurants. But this, as it turned out, is not all that is inherent in this

HEADLESS

From the author's book

HEADLESS These are the facts. These facts are reliable, there are too many of them, and taken together they allow us to assert that the main cause of the military disaster of 1941 lies outside the scope of problems of operational art or weapons technology. In the briefest formulation, the answer to

The swarm has no head

From the book The Third Project. Volume II "Transition Point" author Kalashnikov Maxim

The swarm has no head “...It was difficult for her to understand the powerful force of self-organization in a very large population of stupid and limited creatures... ...People are accustomed to the fact that in any organization there is always someone in charge. States have governments. In corporations - councils

Black heads and severed heads

From the author's book

Black heads and severed heads In the first centuries of medieval Riga, the city market was located on the future Town Hall Square, and the square was called Market Square. Among other things, they sold fish here, and, since it was still a long time before the invention of refrigerators, in the very center

5.2. For the head

From the author's book

5.2. For the head Sometimes hats should be without a visor, since the visor “steals” the upper sector from vision. This can be especially important in the mountains, because stones fall from above, avalanches occur, and ice collapses occur. But the eyes are still protected with special

TOPIC OF THE ISSUE: How not to go down the drain

From the book Computerra Magazine No. 19 dated May 23, 2006 author Computerra Magazine

TOPIC OF THE ISSUE: How not to go down the drain Author: Vladimir Guriev Sunday is a non-working day, a favorite day for slackers, however, the pipe-loving YouTube service (“Teleyaschik”) owes much of its popularity to Sunday, or rather, to the Lazy Sunday video, which started it

Why do the heads of infant chimpanzees look so much like the heads of human babies, but the heads of adult chimpanzees differ significantly from the heads of adult humans?

From the book Oddities of our body. Entertaining anatomy by Juan Stephen

Why do the heads of infant chimpanzees look so much like the heads of human babies, but the heads of adult chimpanzees differ significantly from the heads of adult humans? This is a very insightful observation. If you shave the hair off the face and head of a baby chimpanzee, wrap its body in

HEAD WOUNDS, IN THE CHEST AND ABDOMINAL AREA HEAD WOUNDS

From the book First Aid Manual author Berg Nikolay

WOUNDS OF THE HEAD, IN THE CHEST AND ABDOMINAL AREA HEAD WOUNDS First aid for head wounds should be aimed at stopping the bleeding, which can be very heavy due to the fact that the vessels are close to the surface of the skin. (Old surgical saying:

Out of my head - out of my head!

From the book Getting Rid of All Diseases. Self-Love Lessons author Tarasov Evgeniy Alexandrovich

Out of my head - out of my head! If you are bothered by a pain in your head and the cause is not clear, try using the following reflex method: put both hands up to the elbows in very hot water (as much as you can tolerate) and keep them in it until the pain begins to subside, adding more all the time,

Scalp peeling recipes Salt peeling for the scalp

From the book of 300 skin care recipes. Masks. Peeling. Lifting. Against wrinkles and acne. Against cellulite and scars author Zhukova-Gladkova Maria

Head peeling recipes Salt peeling for the scalp Ingredients Sea salt (finely ground) - 2 tbsp. l. Olive oil - 3 tbsp. l. Cosmetic hair oils (any) - 2–3 tbsp. l. Preparation and use Mix all ingredients. Apply the salt mixture to damp scalp and

Chapter 25. Love between people is an adornment of Wisdom; arrogance, lies, debauchery are Her reproach. – The crown of the elders is multifaceted experience, their praise is the fear of the Lord. - There is no head more poisonous than the head of a snake; there is no rage stronger than the rage of the enemy. - You can endure any wound, but not a heart wound.

From the book The Explanatory Bible. Volume 5 author Lopukhin Alexander

Chapter 25. Love between people is an adornment of Wisdom; arrogance, lies, debauchery are Her reproach. – The crown of the elders is multifaceted experience, their praise is the fear of the Lord. - There is no head more poisonous than the head of a snake; there is no rage stronger than the rage of the enemy. - You can transfer any

How not to fly out...

From the book “Ruby” – a champion! author Gavrilov Sergey Lvovich

How not to get relegated... At the beginning of autumn, Rubin continued to cruelly disappoint its fans, the number of whom in the stands decreased exponentially - 0:1 at home with Shinnik, then 0:2 in Moscow against Spartak, and immediately after the match Rubin filed a protest

Common situation? Surely you have encountered a similar phenomenon more than once. And now scientists have conducted new research and found out what processes are behind this phenomenon.

“We have now shown that unexpected or surprising events involve the same brain mechanisms that we use to move and stop the body,” the study authors commented.