Why is it nauseating but not vomiting? What to do in such a situation? What to do when you feel sick: general recommendations on how to improve your well-being.

There are situations when you feel sick and it is impossible to establish the cause of these unpleasant sensations. Gagging, along with migraines, has become one of the most popular problems of the population. But if ways to deal with headaches have long been found, then people suffering from nausea are often in the dark.

Headache and nausea.

No wonder the symptoms were mentioned, migraine often accompanies nausea. There is a center in the brain that is responsible for vomiting. It is a collection of nerve cells, upon excitation of which a signal is sent along the nerve fibers to the stomach.

Subjectively, we experience this as discomfort in the stomach, sternum and esophagus. So any pathological process associated with the brain can make us sick if the corresponding nerve center is affected. Do not rush to be afraid of the word " pathological", although among the reasons and may be:

  1. Tumors.
  2. Infections affecting the brain tissue.
  3. Injuries.
  4. Hematomas.

Even a benign tumor must be removed if found. After all, being in the cranial cavity, it can compress other structures, which in turn will lead to not the most pleasant consequences.

Pressure on the respiratory center can lead to respiratory arrest and instant death. Among infections, meningitis is most often remembered, but other symptoms are more characteristic of it. After any injury, you should seek medical attention, especially if it comes to the head. The formation of hematomas - accumulations of blood in the cavity, can lead to the death of the patient.

Stomach ache and nausea.

And nausea can also be caused by diseases of the gastrointestinal tract. First of all, if you have:

  • Gastritis.
  • Cancer.
  • Hepatitis A.
  • pancreatitis.

Improper nutrition most often leads to the development of ulcers and gastritis. These two diseases are characterized damage to the gastric mucosa, in the case of gastritis, they will be more extensive. But an ulcer is a point violation of the epithelium.

But if you do not go into details and do not use scientific terms:

All other violations are rare and have more severe consequences. Just remember that neither cancer nor hepatitis is a death sentence . Modern medicine allows you to save a patient's life or extend it while maintaining quality.

If you are young and have no other symptoms other than nausea and abdominal pain, most likely the cause of your condition is gastritis. Visit a gastroenterologist for an accurate diagnosis.

Why do you feel sick in the morning?

Sometimes nausea comes to us at a certain time of the day, most often during the day. Everyone already knows that nausea in the morning - one of the signs of pregnancy. In fact, intoxication is an undesirable moment, but it is present in most pregnant women. Associated with metabolic disorders, the body tries to adapt to new conditions, when energy and nutrients are also spent on the development of a new organism.

And if you are not in an interesting position, but there are still unpleasant sensations in the morning?

Usually, the condition is attributed to lack of sleep, which leads to an overstrain of the nervous system. The mechanism of the occurrence of vomiting in case of brain damage has already been described, it mentioned the passage of an impulse along nerve fibers. It is this process that is disrupted by overwork.

Why in the morning? Just two words as an explanation - vascular tone. By the way, arterial hypertension can also lead to discomfort after waking up.

What to do to not feel sick?

What can cause nausea, we have already found out, it remains to understand how to fight with this state:

  1. Validol under the tongue. One tablet is enough.
  2. Ammonia. Moisten a cotton pad and bring it under your nose, after a few breaths you will feel better.
  3. To accept valerian infusion. This will help reduce arousal and normalize the nervous system.
  4. Exit to Fresh air, by all means ensure that sufficient oxygen is supplied. If clothing restricts breathing, it is better to remove it.
  5. Lemon, citric acid- perfectly reduce the feeling of nausea.
  6. If it doesn't get better, call an ambulance without delay.

The main problem is that nausea may be the first sign of a much more serious disorder. Trying to eliminate it using the same " Spasmolgon”, you remove the symptom, but leave the disease. And in a few hours the situation can become critical.

Can you help yourself or call an ambulance? Most likely not, so immediately try to find out the cause of your condition and seek professional help if necessary.

Why is poisoning dangerous?

But most often sick after poisoning. Eating processed foods or food prepared by someone else, we endanger our health. After all, we cannot be sure of the quality of food, eat ready-made and hope that everything will be fine.

Poisoning does not have to be food, cause of intoxication can be:

  1. Dangerous production.
  2. medicinal substances.
  3. Alcohol or surfactant.
  4. Paints, varnishes and any other toxins.

Problems begin after the toxic substance gets into the blood. It just so happened that this liquid washes absolutely all organs, providing them with nutrition, normal operation, and in children also development.

But the most common symptoms include nausea, vomiting, fever, headache, shortness of breath, and heart problems.

  • The most dangerous is the violation of breathing and the work of the cardiovascular system. Respiratory failure can result in metabolic disorders and respiratory depression.
  • With the heart, everything is also not so simple, the increased load is especially dangerous for the elderly and debilitated patients. The whole problem is that substances that poison the body continue to circulate through the body, being excreted very slowly.

Therefore, all hopes that just a little more patience and everything will pass by itself are absolutely unjustified. The condition is acute and requires urgent intervention, therapeutic.

How to deal with this urgent condition?

If food poisoning - the first thing gastric lavage should be if the food has not yet been evacuated from it. Therefore, it is important to start providing assistance as soon as possible, if the contents poisoning the body enter the intestines, all substances will continue to be absorbed into the blood from it. Dealing with such poisoning is much more difficult..

If the gastric lavage was successful, all that remains is to cope with the toxins that have already entered the bloodstream. Drinking plenty of fluids and using diuretics will “renew” the fluid in your body, getting rid of all unwanted components. The most commonly used " furosemide ". And to prevent further absorption from the stomach, it is suitable Activated carbon .

If you are dealing with non-food poisoning, you should immediately seek help from a medical facility. The method and intensity of treatment depends on what exactly led to this condition.

But what should you do if you feel sick immediately after eating? It's probably a stomach or duodenal ulcer. More precisely, the doctor will tell you after the examination, which must be completed. Don't put off seeing a doctor if nausea has become a daily occurrence for you. This condition is not normal, a detailed diagnosis of the body is required.

Video: what to do if you constantly feel sick?

Nobody likes to be turned inside out, but sometimes it's inevitable. Vomiting is the body's natural response to harmful substances or irritation in the digestive tract. In most cases, vomiting is harmless and does not recur. To make it easier to endure vomiting, follow these tips.

Steps

Part 1

How to Prepare for Vomiting

    Find where to do business. If you are at home, then the best choice would be a toilet, sink, bucket or basin. However, there may be problems with the sink. If the drain becomes clogged, you will have to fish your own vomit out with your hands.

    • If you are outside the home, then try to get away from people and their property. Nothing pisses you off like a car that some drunk has thrown up. So find some woods or wasteland and do your dirty work in this place.
  1. Make sure that vomiting is really inevitable. Some people feel nauseated and wonder if they need to vomit. Indeed, if there is no particular need to vomit, then it is better to restrain yourself. Others, feeling that they obviously had too much to drink, understand that a stomach cleansing is inevitable. Look out for these tell-tale signs that you or someone else is about to vomit:

    Try to prevent nausea and vomiting before it's too late. There are several ways to stop vomiting. Try it and maybe one of these will help you control your vomiting:

    Wait until you throw up, or induce vomiting yourself. If you give your body enough time, it will vomit on its own. If you do not want to wait until everything happens by itself, and want to complete the unpleasant business as soon as possible, use the following emetics:

    Try to hit the target. Now that you're sure you're going to vomit, accuracy is your next goal. When you feel yourself throwing up, bend over so that your mouth is as close to the toilet or bucket as possible. If you're outdoors, the closer you lean to the ground, the less spray you'll get.

    Have a drink. When you vomit, drink water. It will wash away the sour taste in your mouth. Also, your stomach won't be empty in case you vomit again: Vomiting on an empty stomach can be very painful.

    Part 2

    How to recognize dangerous symptoms
    1. Know that most of the time vomiting is normal, but sometimes it can be a symptom of a more serious health problem. A very common cause of vomiting is gastroenteritis. This is an inflammation of the gastrointestinal tract, which, although painful, is not a serious disease.

    2. You should see a doctor if:

      • Nausea lasts for more than a few days or there is a possibility of pregnancy.
      • Home remedies are ineffective, you suspect dehydration, or you are vomiting as a result of an injury.
      • Vomiting does not stop for more than one day or is accompanied by diarrhea that lasts more than 24 hours.
      • For infants: vomiting continues for more than a few hours, there is diarrhea and signs of dehydration, the temperature rises above 38 ° C, or the child has not urinated for six hours.
      • For children over six years of age: Vomiting continues for more than a day, diarrhea combined with vomiting lasts more than 24 hours, there are signs of dehydration, the temperature rises above 39 ° C, or the child has not urinated for six hours.
    3. Consult a specialist if you think you have an eating disorder such as bulimia. Bulimia is accompanied by a desire to induce vomiting after eating to control weight. People with bulimia eat huge amounts of food in a short period of time (gluttony) and then look for a way to get rid of the food (purging). Bulimia requires psychological counseling, but is treatable.

      Part 3

      How to prevent nausea
      • If you feel the urge to vomit, lean forward and take deep breaths. Try not to panic, although you may feel uncomfortable.
      • Pinch your nose while vomiting. This will prevent vomit and acid from entering your nose and sinuses.
      • Keep a basin or a sturdy trash bag close to you in case you don't make it to the toilet in time.
      • Some people feel better when someone is next to them when they vomit. If it helps you, ask a friend, family member, or spouse to come and hold your hand. However, this may not be the best idea, because some people get "empathy vomiting": when they see or hear others vomit, they also get a gag reflex.
      • Most often, vomiting is a necessity. In this way, the body lets you know that you ate another marshmallow in vain, drank another glass or ran an extra kilometer.
      • If you do not pinch your nose and vomit gets into it, blow your nose well so that nothing remains in your nose.
      • If you have long hair, gather it back and tie it up or pin it up so it doesn't get dirty. If you don't have an elastic band or a hairpin at hand, hold your hair with your hand or ask someone next to you to hold it.
      • If you are on the street, then it is better to let you vomit on the grass, and not on the asphalt. There will be less spatter.
      • Note what symptoms and sensations preceded vomiting so you know what to expect next time.
      • If you are not alone, warn those around you that you are about to vomit so that this does not become an unpleasant, fetid surprise for them.
      • If you used a bucket or basin, simply pour the contents down the toilet and flush. This will be even easier if you pour some water into the container before vomiting.
      • If you're vomiting outdoors, it's best to do it at a 45° angle to the ground. In this position, the vomit falls to the ground further away from you and is less splashed.

      Warnings

      • If you have long hair, tie it back if possible so it doesn't get messy.
      • Try not to vomit on carpet, carpeting, or upholstered furniture, as these are likely to stain.
      • If you are vomiting while pregnant or taking medication, talk to your doctor.

What is nausea, everyone knows - uncomfortable sensations in the upper abdomen, in the chest, it seems that there is some kind of foreign object in the throat. Naturally, every person wants to get rid of nausea as soon as possible - in addition to discomfort, there may be dizziness, sudden weakness, increased sweating, a decrease in blood pressure (or an increase in it).

Frequent nausea - causes

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According to statistics, most often nausea occurs for the following reasons:

  • a sudden feeling of fear or anxiety;
  • aversion to food;
  • excessive excitement (for example, before some important event);
  • overwhelming negative emotions.

If nausea appeared at once, then the following measures can be taken to restore the normal state:

  • use validol - 1 tablet under the tongue until completely resorbed;
  • soak a cotton swab in ammonia and gently sniff it;
  • immediately go to fresh air;
  • dilute 10 drops of peppermint tincture in a small amount of water and drink;
  • do not drink water, and if there is such a need, then drink it in small sips.

Note:if attacks of nausea are repeated many times, the patient's condition worsens, then this means the development of some pathological process in the body. In general, nausea is not a specific symptom and is inherent in many diseases. In this case, you should immediately consult a doctor for examination and clarification of the diagnosis.

To understand why a person may experience nausea, you need to know its development mechanisms. So, in medicine, the following mechanisms for the development of nausea are distinguished:

  1. Central.
  2. Reflex:
  • visceral nausea;
  • motor nausea;
  • hematogenous-toxic nausea.

For each type of development of nausea, doctors identify typical causes:

  1. Central nausea may be the result of the development of inflammatory and infectious processes in the brain and its membranes - for example, various injuries, benign and / or malignant tumors. The same type of nausea may indicate a steady increase in blood pressure and the beginning.
  2. Hematogenous-toxic nausea- the result of exposure to toxic substances in the body. Moreover, they can get from outside - in this case, doctors will talk about the poisoning of the patient, but they can also be produced by the body itself. For example, hematogenotoxic nausea is common in people with diagnosed and progressive renal failure, endocrine system diseases, benign/malignant tumors, and pregnancy. The type of nausea in question can also be associated with the use of certain medications - in this case, we will talk about a side effect of medications.
  3. Motor nausea may occur against the background of the development of inflammatory or infectious diseases of the ear, with the imperfection of the vestibular apparatus (for example, congenital abnormal anatomical structure). Adults and children often experience an attack of nausea during rapid movement, they talk about "sickness" - this is also a motor type of the condition in question.
  4. Visceral nausea often appears as one of the symptoms, and the duodenum, inflammation of the pancreas (), inflammation of the gallbladder (cholecystitis), inflammation of the gastric mucosa (). No less often, nausea occurs against the background of the progression of diseases of the pharynx, pleura, myocardial infarction, renal colic and thrombosis.

Types of nausea and methods of getting rid of discomfort

Of course, in order to make an accurate diagnosis and find out the true cause of nausea, you need to contact a medical institution - it is quite possible that this unpleasant sensation indicates the development of a pathological process in the body. But some types of nausea can be differentiated independently, and measures can be taken to stop the attack.

First of all, this may be a sign of a fait accompli of conception, pregnancy. As a rule, such discomfort disturbs a woman only in the first trimester of pregnancy, but in some cases, nausea may also occur at a later date - in this case, we will talk about late toxicosis, which requires qualified help from doctors. To relieve an attack of morning sickness during pregnancy (just first make sure the diagnosis is made - take a pregnancy test, visit a gynecologist), it is enough to take the following measures:

  • do not get up abruptly from bed;
  • while still lying in bed, drink some clean water with the addition of lemon juice;
  • eat a small piece of dry biscuit and an apple before getting up.

The second reason for the appearance of nausea in the morning is lack of sleep,. To get rid of nausea in the morning due to fatigue and lack of sleep, you just need to adjust your daily routine:

  • go to bed at the same time and no later than 23-00;
  • at night, in no case do not watch TV;
  • limit "visiting" the Internet;
  • do exercises every morning - let it be a minimum set of exercises.

Nausea after eating

Let's omit the option of eating low-quality foods - this is a banal poisoning, activated charcoal tablets, a cup of strong black tea without sugar will help to cope with nausea. Nausea after eating can also appear against the background of overeating - in this case, you need to take a Festal tablet or other enzyme preparations that speed up and facilitate the process of digestion in the stomach.

But nausea that occurs immediately after eating can also indicate quite serious pathologies. The discomfort in question may be a sign of:

  • narrow passage of the stomach into the duodenum;
  • gastritis;
  • peptic ulcer of the stomach.

These two syndromes quite eloquently indicate a violation of the vestibular apparatus. Doctors note that such a pathology most often occurs against the background of progressive osteochondrosis of the spine in the cervical region and / or vertebral artery syndrome.

In addition, nausea and dizziness may occur with increased intracranial pressure.

Nausea and bitterness in the mouth

But such a combination of unpleasant sensations indicates the development of pathological processes in the liver, pancreas, gallbladder - organs that belong to the hepatobiliary zone. It will be necessary to consult a doctor and confirm or refute the development of one of the diseases - cholecystitis, pancreatitis, hepatitis.

First, you need to immediately interview the child and find out if there were any blows to the stomach or to the head - often nausea in childhood is a symptom of a concussion. Secondly, it is necessary to carefully study the child's diet - food / dishes should be of high quality, fresh, food should not be too fatty, spicy, there should not be too many fast foods on the menu.

Note:if nausea is constantly present, no measures help to get rid of this unpleasant sensation, some additional symptoms appear in the form of a headache, general weakness, drowsiness, then you should seek help from specialists. The fact is that nausea is often a symptom of the development of a malignant neoplasm in the body at an early stage.

How to help with nausea at home

There are a number of absolutely safe methods of getting rid of nausea attacks. They can be used by almost everyone and everyone, even for pregnant women, as a rule, there are no contraindications. The only thing you need to pay attention to is whether a person has an allergic reaction to any products.

What to do if you feel sick:


Note:mint decoction is not recommended to be used simultaneously with taking sedative drugs (if the doctor has already prescribed such). In this case, it is better to take advice on inhaling lemon aromas.

  1. It can be used to eliminate nausea attacks - just rub a little of this root into a glass and pour boiling water, let it brew and dilute a spoonful of honey in tea. You can drink the drink warm, but do not get too carried away with it - 3 cups per day is enough.

Note:ginger is strictly forbidden to use simultaneously with direct-acting anticoagulants (heparin and others), aspirin.

  1. Clove can bring immediate relief from nausea - just chew a small clove of this spice or drink tea with the addition of cloves. You can also use clove essential oil - just apply a few drops to any fabric and take 2-3 deep breaths, as the discomfort passes. By the way, if nausea is associated with pregnancy and occurs not only in the morning, but also periodically during the day, then such a handkerchief moistened with clove oil can be worn with you all the time - it will act as an "ambulance".

Nausea is a very unpleasant syndrome that forces a person to take urgent measures to alleviate his condition. But if the condition in question happens often, nausea has caused food refusal, drowsiness, apathy or excessive irritation, then you should definitely seek help from specialists.

Tsygankova Yana Alexandrovna, medical observer, therapist of the highest qualification category

The sensation of nausea begins with discomfort in the stomach. There is a feeling of heaviness "in the pit of the stomach", there are spasms in the throat. The skin turns pale, breathing becomes difficult, a person often experiences dizziness. There is a feeling that vomiting is about to begin.

Causes of nausea

Among the reasons are the following:

  • toxicosis during pregnancy;
  • poisoning;
  • acute appendicitis;
  • intestinal obstruction;
  • meningitis;
  • encephalitis;
  • disorders in the endocrine system;
  • impaired motility of the gastrointestinal tract;
  • viral and bacterial infections;
  • high blood pressure.

What to do with nausea and weakness?

To get rid of the feeling of nausea, there are several fairly simple effective ways:

  1. You need to take a few deep even breaths to calm the emotional state.
  2. Press on certain points on the wrist at a distance of three fingers.
  3. Take a few sips of mineral water without gas or a sweet drink at room temperature.
  4. Drink some lemon tea.
  5. Ginger tea also helps.
  6. Chew dry green tea leaves.
  7. Put a small pinch of salt under the tongue and drink a glass of water at room temperature.

Weakness with nausea is a sign (VSD). Stress, mental overload, sedentary lifestyle are more common in young women. To avoid discomfort, you need to lead an active lifestyle, play sports, or at least walk in the fresh air more often so that as much oxygen as possible enters the brain.

What to do with severe headache and nausea?

Severe headache and feeling of nausea may occur in the following cases:

  • traumatic brain injury, bruise, in which cerebral edema occurs;
  • migraine, vasospasm;
  • meningitis;
  • viral and infectious diseases;
  • eye and ENT diseases;
  • cephalgia;
  • osteochondrosis in the cervical spine;
  • severe allergic reactions;
  • arterial hypertension;
  • intoxication of the body and others.

To relieve a severe headache, you can drink a tablet of Analgin, Aspirin, Citramon, or other similar medicines. Lemon tea or ginger tea works well. To relieve vasospasm, you can take No-shpu or Spazmalgon. To relieve signs of nausea, you can drink activated charcoal.

Nausea in case of poisoning - what to do?

Poisoning is a stress for the body, as a result, protective functions are activated - nausea and vomiting. The body itself is trying to cleanse itself of toxins and poisons, so do not interfere with this.

Treatment for poisoning:

  1. First you need to empty the contents of the stomach, and then do a bowel lavage.
  2. To remove the remaining toxins, it is necessary to take an adsorbent (activated carbon, Smecta, Atoxil, Enterosgel, Phospholugel, Polysorb). From folk remedies, decoctions from the skins of apples and pomegranate peels help.
  3. Since the body is severely dehydrated during vomiting, it is necessary to restore the water balance with the help of Regidron or Human Electrolyte, or simply salted water at room temperature, and be sure to drink plenty of water.
  4. Stick to the diet for the next few days.

What to do with nausea with pressure?

If nausea occurs as a result of high blood pressure, there is no need to stop it. You need to take the following actions:

What to do if nausea occurs after chemotherapy?

The following actions will help:

  1. Frequent heavy drinking. You need to drink up to 2 liters per day.
  2. Follow a low fat diet.
  3. Food should be fractional - frequent and little by little.
  4. Ventilate the room.

Bouts of nausea arose in everyone, to get rid of an unpleasant symptom, I want to exclude vomiting as soon as possible. Unpleasant, painful manifestations occur mainly with:

  • Stress, anxiety.
  • Sea sickness, motion sickness.
  • Toxicosis, poisoning.

With nausea, vomiting, the risk of infectious diseases, gastric flu is considered. Symptoms that do not go away for more than 2 days are a reason to immediately consult a doctor. Treatment at home, folk remedies are relevant for a non-prolonged manifestation of the disease. Concomitant symptoms - an unfavorable sign, requires medical intervention, professional advice.

If a symptom occurs due to stress, fuss, half an hour or an hour of calmness helps. Against nausea, it is enough to retire, find a quiet place, spend time lying down, sit on a soft sofa, carpet. Put a pillow under your head, lie down in a comfortable way, on your back, on your side. Sleep will help to remove the problem, a short break will provide recuperation, removal of the problem.

Fresh air, deep breathing will help get rid of nausea, vomiting that have arisen due to overwork, stress. Unpleasant sensations will subside, a series of deep breaths at the open window helps, in front of which you can sit down. Close your eyes, think about the pleasant, leave the negative thoughts. Defeating trouble due to long work in front of a computer, with electronic devices will allow weaning them for half an hour or an hour, continue working later. A useful remedy is to inhale deeply through the nose, exhale through the mouth, slowly, holding the breath.

Coolness helps - you can remove nausea by applying a cold compress to the back of the head, forehead. Increased temperature from vomiting, high initial temperature will decrease, it will become easier. When the cause is anxiety, stress, get distracted, do pleasant things, routine. A close person at a party, pleasant communication contribute to relaxation. Physical activity is not by the way, vomiting will occur, the problem will worsen. The gastrointestinal tract must not be strained. Moderate activity helps, light exercise is recommended.

Avoid strong odors. The sense of smell is connected with digestion, there are common reflexes. The smell will make it worse. In case of vomiting, nausea, exclude perfumes, tobacco, leave a place with strong odors.

Physical influences

To alleviate the condition during an attack allows acupuncture, acupressure, self-massage. The technique has been known since ancient China, it stops pain signals along the nerves, and helps to suppress the symptom. Folding the thumb, forefinger with the letter C, it is necessary to tightly squeeze the place between the pair of tendons at the base of the wrist, from the feeling of being sick. It is necessary to press hard for 30-60 seconds, the feeling will decrease.

The phenomenon is observed often, suffers from seasickness? Buy a wrist acupressure bracelet, put it on, wear it on trips, use it to overcome the ailment. Protrusions corresponding to the points provide constant acupressure, helping to cope with attacks.

A list of exercises, yoga will help to cope with the situation. Squeezing, discomfort in the neck, back can cause an unpleasant symptom. It is recommended to normalize the condition by taking a pose face down with crossed legs, sitting on the floor, cross-legged. The slope will allow you to take a position at a corner of 45 degrees in relation to the body to the legs, stretch your arms forward, touching the furniture in front of the floor.

You can remove an unpleasant phenomenon by sitting on a chair, putting your hands on your hips, relaxing your shoulders. Tilt your head to one shoulder, exhale, repeat - to the other shoulder. 2-4 repetitions remove the manifestation. The third option is to lie on the floor against the wall, stretch your legs up along it, leaning your buttocks, breathe slowly. The pose helps to fight nausea, fully relaxing the body.

What products help?

The cause is poisoning, pregnancy, fatigue. Always helps a special diet, which must be followed, the conditions for eating. In order not to feel sick, you can not take food quickly, you need to eat, drink in small portions, slowly. The stomach should not be overloaded, after overeating, symptoms occur more often.

It is necessary to eat, drink liquid even with vomiting, the process dehydrates the body, deprives the nutrients. Thirst, hunger increase the phenomenon, poor health. Food is excluded with severe nausea, having found a way to calm the body, the person eats again. Preference is given to light products. You can’t lie down immediately after eating, wait up to an hour, otherwise the work of the stomach will slow down, the condition will worsen.

food for vomiting

Potatoes, crackers, crackers, rice, vermicelli can be eaten even with indigestion, the products will help to cope with the problem. Boiled chicken, fish are recommended, they can be eaten. You can't eat a lot. Light soups, jellies, fruit ice restore water balance. You can not eat fast food, spicy, fatty, smoked. Sausages, semi-finished products are excluded. After a fatty meal, the symptom is more pronounced.

Nausea can occur when mixing cold, hot - it is important to avoid this. Wishing to eliminate the feeling, to restore a healthy state of health, exclude hot, eat warm, odorless. Salt is relevant, acid is not.

Healthy drinks

It is also recommended to treat with drinks, maintaining water balance is important. The help of a tube with severe nausea is invaluable. Small amounts of juice, water, consumed regularly, will help maintain good health. Clean, quality drinks are recommended. It is important to drink green tea, a sports drink with glucose, salt can help. Lemon squeezed into water, mint in the form of a decoction, good tea. Relevant and water without additives. A drink with caffeine, coffee, alcohol is bad for the patient's condition.

natural remedies

Ginger helps to calm down vomiting and bring down nausea very well. There are numerous recipes with fresh, dried root, home treatment allows for many options. The plant helps to reduce secretion, get rid of excess acid, and normalize gastric work. The intestines are stimulated, the removal of toxins occurs faster in both adults and children. Ginger tea is used from a fresh brewed root, added honey gives a pleasant taste.

Herbs help - it is permissible to drink mint tea, mint candies will save without. Remedies with lemon help, in case of poisoning, weakness, relieve an attack, bread with milk helps to reduce symptoms. A piece of bread is soaked in milk. You can’t drink milk alone, it won’t help against vomiting, the symptom will intensify.

A slice of lemon will help to suppress the phenomenon - frozen, cold. The problem from overeating, from pills is easily solved, it is enough to suck on a slice. Folk advice will help cure the condition without pills, help an adult, a child.

Medicines for vomiting

Not knowing what to do to make the vomiting go away, they resort to over-the-counter medications. Means that reduce the symptom, help from, are sold in pharmacies. A special medicine, a potion with different names, is offered in stores, consists of fructose, phosphoric acid.

Bismuth subsalicylate allows you to drown out the phenomenon after eating, to interrupt it in other situations. It is worth removing from use the means that cause the symptom - painkillers, means indicating the manifestation in the list of side effects.

When to call a doctor?

Traditional medicine does not always save, the help of a doctor is relevant. When nutrition doesn't help, the idea of ​​giving healthy food to eat, home remedies don't work, see a doctor. This cannot be avoided if the vomiting is profuse, repeated several times a day. Urination retention up to 8 hours, abdominal pain, fever are dangerous symptoms, it is better not to look for new ways to overcome painful well-being, you need a doctor.

It is necessary to eliminate, exclude dangerous assumptions, help a doctor with blood in the vomit, a thick brown mass. Not knowing what to do to stop, which does not allow food and water to linger in the stomach, consult a doctor. Neck numbness is a dangerous sign.

Immediate help to the child - urinary retention for 3-4 hours, a sign of dehydration. Vomiting, fever, pain - an urgent call to the doctor. Competent assistance, accurate diagnosis save lives, exclude the most serious consequences. The phenomenon is associated with gastrointestinal disorders, dangerous diseases. Ulcers, injuries cause a symptom attributed to fatigue, nerves.

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