How to cure a cold in a day: proven methods. Some simple tips on how to quickly recover from a cold

It is realistic to cure a cold in one day only if you responded to the first symptoms of the disease in a timely manner. In the absence of obvious signs of a cold, general malaise, loss of strength, sore throat and sneezing can be observed. These symptoms are already harbingers of an impending cold, and if nothing is done at this stage, the infection will spread and deepen. This is fraught with new, more severe symptoms that cannot be cured in one day. In any case, you will need at least one day to effectively fight a cold, which can be decisive and turn the tide in your favor. For this you will need:

2. Plentiful drink.

In addition, do not forget about the healing power of folk remedies. In combination with medications, they can make a significant contribution to the fight against colds.

How to get rid of a cold in a day on your own?

And in some cases, traditional medicine can cope without the help of traditional medicine. We have already talked about medicinal teas and herbal decoctions, indispensable helpers in the recovery process. Do not forget also about the powerful effect of onion and garlic, honey and hot milk, viburnum and wild rose, lemon and raspberry jam. These funds have been tested for centuries and help in the fight against colds and now. You just need to be clearly aware that a glass of tea with lemon and honey is not able to radically turn the course of events and affect the healing process. To achieve the best result, it is desirable to combine antiviral drugs and traditional medicine products in all their richness and diversity. Within an hour, drink a glass of green tea with lemon, then eat a few tablespoons of raspberry or currant jam. In the next hour, alternate decoction of viburnum and infusion of wild rose. During a light lunch, do not forget to include onion or garlic in your diet. Then slowly drink hot milk with honey, and then repeat the tea party. As for drugs, they should be taken strictly following the instructions and recommendations of the doctor.

How to cure a cold in three days?

Colds tend to take you by surprise and always come at the wrong time.

To cure it, you have to spend a whole week, and sometimes even more.

But what if you just don't have this week? You can try to cope with the disease in three days.

First day

The first day of a cold is the most important in treatment.

How to cure a cold in 1 day?

It is on this day that you need to try to do everything possible to prevent the disease from developing. The more effective the treatment on the first day, the better the end result.

As a rule, the disease begins with classic symptoms: sore throat, runny nose and still slight cough. It is urgent to take measures so that the infection does not enter your respiratory tract - this will not be cured quickly. Aerosol preparations will help to cope with this task. It can be Geksoral, Stopangin, Ingalipt or other similar drugs.

Of course, the pharmacy also has drugs in the form of lozenges, but it is better to use sprays - they are more evenly distributed over the surface of the mucosa and destroy much more pathogens.

Cough and runny nose can be dealt with with the help of herbal inhalations. Prepare a decoction of chamomile, coltsfoot or calendula, pour it into a deep bowl, or a small saucepan, bend over it and cover yourself with a wide towel on top. Inhale the healing steam for about 10 minutes. You can use special inhalers - with their help, inhalation is much more pleasant, because you do not have to sweat from hot steam.

Provide your body with a large amount of vitamin C. It's time to remember the delicious fruit drinks from cranberries, black currants, tea with lemon (only not hot) and other healthy drinks.

If there is no temperature, you can soak your feet overnight in a soda solution.

Second day

If you still feel bad on the second day, it is better not to go to work and not go out - try to find an opportunity to lie down. You must understand that at this stage of the disease you are able to infect others, and even if you feel unwell, you are still no worker.

On this day, if relief has not come, you need to act on the virus with the help of complex medications: Rinza, Koldakt and others. These drugs lower fever, relieve runny nose and sore throat, help reduce swelling and eliminate allergic reactions.

Continue to provide your body with vitamin C. When using lemon in a treatment, do not put it in hot tea. The heat destroys the nutrients in the lemon. It is necessary to drink as much as possible during this period - this will help the body overcome the disease.

Third day

On the third day, you need to consolidate the results achieved. All the procedures that you did in the first two days continue. But besides this, it is necessary to prepare the body for the exit from the disease with the least losses, so that no complications remain.

To prevent a cough from remaining with you after an illness, start its treatment now. If the cough is dry, then Doctor IOM, Bromhexine, etc. will help. Remember: only an integrated approach to treatment will allow you to overcome the disease in three days.

Making an appointment with a doctor online

How to cure a cold in one day?

Autumn is a multifaceted and unpredictable time. It can please us with bright, sharp-smelling foliage, a rich harvest of vegetables, fruits and mushrooms, or it can spoil the mood with prolonged rains and chilly winds. Such weather is insidious, she likes to test the strength of the human body. In addition, there is always the risk of being in a crowded place where viruses and infections characteristic of the autumn season multiply exponentially.

As sad as it is to realize, a large number of people associate autumn with frequent colds and viral infections. For all medical indications, it follows that if you catch a cold, you need to stay at home and get treated, however, socially active people often ignore this rule and continue to remain "in service", thereby endangering both their own health and the health of others. It is clear that often there is no way to relax and “fall out” of the active mode for a whole week, which is why we bring to your attention an express method aimed at a quick recovery within one or two days.

We block symptoms at the initial stage

It is realistic to cure a cold in one day only if you responded to the first symptoms of the disease in a timely manner. In the absence of obvious signs of a cold, general malaise, loss of strength, sore throat and sneezing can be observed. These symptoms are already harbingers of an impending cold, and if nothing is done at this stage, the infection spreads and deepens.

This is fraught with new, more severe symptoms that cannot be cured in one day. In any case, you will need at least one day to effectively fight a cold, which can be decisive and turn the tide in your favor. For this you will need:

1. Warm and draft free.

If you want a cold to subside, dress warmly and comfortably. Pay special attention to the legs, throat, chest. Use woolen things. If you sweat, it will only speed up the healing process. Warm the body not only from the outside (with clothes, mustard plasters, steaming your feet in hot water), but also from the inside - using warm drinks. A stuffy room with dry air is not the best place for a sick person. The room must be regularly ventilated and humidified in it, which is extremely important for the normal functioning of the respiratory system. At the same time, the possibility of drafts should be excluded. Open the window for 5-10 minutes, leave the room and close the door behind you. At this time, you can go to the kitchen for another cup of tea.

2. Plentiful drink.

To get rid of a cold in the shortest possible time, you should drink a lot and often. Healing drinks are teas, herbal decoctions of linden, chamomile, mint, warm fruit drinks. Drinking can be hot, but only in the absence of elevated body temperature. Drink medicinal drinks, without limiting yourself in volume, every hour, or better, every half hour. Don't be afraid of frequent trips to the toilet - everything was started for them. The cold comes out with urine, and the body is cleansed and strengthened.

3. Proper diet and sleep.

During illness, the body becomes more vulnerable and requires a special diet and sleep. Nutrition should be healthy and balanced, consisting mainly of light broths, healthy vegetables and fruits. Very useful sauerkraut, citrus fruits, raspberries and currants, ginger. Avoid spicy, fatty foods, heavy foods. If you feel sleepy, do not resist - during sleep, the body restores its strength. However, there is a danger that you will oversleep all day, which means that there will be no plentiful drinking and effective cleansing of the body and other important measures to combat a cold. Try to take this into account. Healthy quality sleep is important, but other factors are just as important.

4. The use of folk remedies and antiviral drugs.

With regard to the benefits of drug treatment, there should be a clear distinction between antiviral drugs and drugs aimed at alleviating painful symptoms. Given the fact that you have a day or two to fight a cold, it is antiviral drugs that destroy the cause of the disease, and not its consequences, that are truly effective.

In addition, do not forget about the healing power of folk remedies. In combination with medications, they can make a significant contribution to the fight against colds. And in some cases, traditional medicine can cope without the help of traditional medicine. We have already talked about medicinal teas and herbal decoctions, indispensable helpers in the recovery process. Do not forget also about the powerful effect of onion and garlic, honey and hot milk, viburnum and wild rose, lemon and raspberry jam. These funds have been tested for centuries and help in the fight against colds and now. You just need to be clearly aware that a glass of tea with lemon and honey is not able to radically turn the course of events and affect the healing process. To achieve the best result, it is desirable to combine antiviral drugs and traditional medicine products in all their richness and diversity. Within an hour, drink a glass of green tea with lemon, then eat a few tablespoons of raspberry or currant jam. In the next hour, alternate decoction of viburnum and infusion of wild rose. During a light lunch, do not forget to include onion or garlic in your diet. Then slowly drink hot milk with honey, and then repeat the tea party. As for drugs, they should be taken strictly following the instructions and recommendations of the doctor.

It is difficult to overcome a cold in one day, but it is possible, however, if you feel that other, more serious symptoms of a cold have joined the symptoms of general malaise - nasal congestion, sore throat, cough and fever - you need to contact a specialist and prepare for a longer treatment. However, do not regret the time spent on treatment: it is better to cure a cold in a week than to treat possible complications for a month later. We wish you quick and decisive victories in the fight against the common cold.

Is it possible to cure a cold quickly, in just one day? Many people want to get rid of SARS, but they don’t believe in such terms. And very in vain. After all, if you start the right treatment at the first signs of the disease, you can recover very, very quickly.

Don't want to be out of order for a week, losing not only time, money, but also losing your energy reserve? Then this article will be useful for you.

A cold is never on time. Maybe the last time it happened was at school, when I wanted to skip classes. As adults, we view a cold as an annoying obstacle to achieving goals and enjoying life.

So where to start?

We are sitting at home. Of course, you should spend this day at home, so take time off from work - a mandatory condition, if you do not comply with the result, it is difficult to vouch for.

Warm drink. The best way to remove toxins from the body is a large volume of warm liquid. Therefore, prepare in a thermos a decoction of herbs, fruit drinks, tea with lemon, rose hips, raspberries, currants, lingonberries. At night, warm milk with butter helps well. You must drink at least 2 liters of fluid per day.

Vitamins. The main helper for colds is vitamin C, which is found in citrus fruits. Just do not need to drink juices, it is better to eat an orange or grapefruit, do not forget that the latter increases the effect of drugs several times. Therefore, if the doctor has prescribed medication for you, it is better to refrain from eating grapefruit. There is a lot of vitamin in sauerkraut, kiwi, onions and garlic, as well as in apples and persimmons. Vitamin C contributes to the production of a protein that protects against viruses.

Less irritants.

How to get well in a day

Turn down the music, turn down the lights - create conditions for your body that are conducive to recovery. Yes, and do not speak on the phone, so as not to break your voice, your ligaments are now weakened.

What not to do

Do not bring down the temperature if it is below 38.5 degrees. Any doctor will tell you that the body must fight the disease on its own, and antipyretics will only weaken the immune system.
Don't take antibiotics. They are prescribed only when complications are identified.

If you don't know how to get rid of a cold in a day, start with a runny nose. Nasal congestion is one of the main symptoms of SARS. It helps if you create a special microclimate in the room. With an air temperature of up to 22 degrees (this is somewhat cool), while providing the necessary humidity (60%). If you do not have special humidifiers, hang a wet towel on the radiator. An important condition is regular ventilation, which will prevent the development of bacteria.

1. We wash the nose. Use a weak saline or soda solution for this, a decoction of chamomile helps well.

2. If your throat is sore, start gargling it every hour. It would be better if you alternate rinses: first with chamomile or eucalyptus, then with furatsilin or chlorphyllipt, then with soda.

3. Weakness and malaise. They always accompany illness, and if you want to cure a cold quickly, lie down and sleep. Preferably before this, dripping into the nose and gargling.

At night, you can take a strong anti-cold remedy from a traditional medicine recipe. To do this, take a glass of vodka and add red pepper to it. This burning medicine has an excellent warming effect that you need. If there is no temperature, it will be good to warm your feet in a mustard bath or just in hot water.

These are well-known methods, but you only need to approach the treatment of a cold with all responsibility, and then a period of one day will be quite real. Set yourself a reminder on your phone to go gargle every hour.

Tags: treatment of a cold, the first signs of a cold, at the first signs of a cold

How many years? If possible, take Coldrex. It's better not to risk it.

Well NO!

One hundred grams of pepper vodka mixed with one teaspoon of honey, this is consumed without snacking! Jump under the covers in the morning you will get up like a cucumber!

There is a good rule = If you drink medicine, you will be cured in 1 week, and if you do not drink, then only after 7 days. So 1 week is guaranteed

Amixin or lavomax, tea with raspberries, honey, mustard in socks, lie down

If there are no problems with the kidneys, then you can try loading doses of ascorbic acid. You need to buy powders of ascorbic acid in a pharmacy, 1000 mg in 1 powder. The maximum daily dose is 2 powders, dissolve 1 powder in 1 liter of boiled water and drink throughout the day, this greatly stimulates the immune system. Plus, constant hot drinking in the form of teas and fruit drinks, so that the total amount of liquid drunk is at least 3 liters per day. Gargle your throat every 1-2 hours, changing the composition: 1. per glass of water 1 tablet of furacilin 2. per glass of water 1 tablet of hydroperide 3 per glass of water 1 teaspoon of salt and 1 teaspoon of soda, the water is naturally boiled and warm. In the form of sprays for the throat, I would advise proambass, if there is no allergy to honey and propolis, the heart is nasty but very effective if used after each rinse. in principle, everything, maybe trite, but I myself heal myself in this way in a day, get well soon)

If you still manage to get sick, then do not despair! You can recover even faster than you think. The main rule is treatment at home. A cold is the same illness as the flu, but it is much easier for the body to tolerate (for example, the temperature does not rise very much). But the main symptoms (headache, general weakness, cough and runny nose) are always present. You should not get sick "on your feet" - it will end badly. Various complications may arise. Also, along with sneezing, you spread viruses and infect others. An excellent option would be to refuse work for the next 3-4 days. Pharmacy treatment First aid kit For the treatment of colds, medicines are needed that eliminate unpleasant symptoms and increase immunity. To relieve a runny nose, you can put vasoconstrictor drops in your nose. To fight a cold, you will need interferon preparations, a protein of the human immune system that is secreted by the body to fight the virus. These medicines come in the form of solutions or nasal sprays. Doctors recommend taking them from the first day of a cold, these days the disease manifests itself especially brightly (runny nose, cough, headache). These are antihistamine, antipyretic and anti-inflammatory drugs. Also, this may include caffeine (it constricts blood vessels) and ascorbic acid. With the help of these drugs, you can quickly get back on your feet. However, experts advise taking them for no more than two days, since the antipyretic substances that make up their composition have a bad effect on the stomach.

How to quickly cure a cold

To activate the immune system, you need to consume more vitamin C. Fluid for colds Water An important step in treatment is to drink plenty of fluids. Even ordinary water removes harmful toxins from the body. A patient with a cold should drink mineral water with a high alkali content - for example, Borjomi, Mirgorodskaya, etc. You can add a little soda (1 teaspoon) to a glass of boiled water. It is also recommended to mix hot milk with mineral water. You should also drink tea - it removes toxins well. Patients suffering from hypertension are advised to drink green tea (because black tea can increase blood pressure). It is better to consume it in the morning or in the afternoon, as this tonic drink can have a bad effect on sleep. Add viburnum or raspberries to tea - they contain many substances that help fight colds. Eating for a Cold Don't listen to stories about the benefits of fasting when you have a cold. For a speedy recovery, you need to eat well. Especially useful are those foods that contain a large amount of protein. An excellent dish can be meat or fish broth. Also, eat more vegetables.

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How to get well in 1 day

How to get well in 1 day

If you are sick and not feeling well, then the best way to recover is to take sick leave and stay in bed. But it happens that tomorrow is a very important event (business trip, important holiday, presentation, etc.) and you absolutely need to attend it. Well, there is a way out of this situation - you need to use emergency recovery measures. These recipes are actually very potent. Use them only when absolutely necessary.

Breathing exercises will help to free the nose from a runny nose and restore the voice. Stand with your back against the wall, snuggle tightly. Breathe in as much air as you can into your nose, exhale quickly through your mouth, and immediately breathe in through your nose again. From the outside, it should look like a person has not breathed for a long time, and now he is trying to get enough oxygen. At one time you need to do 40 breaths and exhalations. The more often you do this exercise, the better the result will be.

- honey will help to treat the throat. And not only traditional ingestion, but also honey compresses. Spread honey on your neck, cling film on it, scarf on top. Such a compress is best done at night, but you can walk around with it during the day.

- Use a very strong method as a last resort. 2 tablets of chloramphenicol and 50 grams of vodka. After taking it, it is advisable to go to bed. The cold should go away.

- Drink hepa-merz 3 times a day. It is suitable even for the treatment of children, and is very effective.

Try applying dry mustard at night. Only it is necessary to pour it not into socks, as is usually done. It must be poured on the elbows. Put enough mustard in your homemade elbow pads (make them out of gauze or cotton fabric). Tie tightly on your elbows so that the mustard does not get enough sleep and stays in contact with the elbow all night.

Warm red wine, but do not bring to a boil. For 100 grams of wine you will need 2 teaspoons of honey and 3-4 cloves.

- a spoonful of red pepper is taken on a glass of vodka. Pepper is stirred in vodka, and immediately drunk so that the peppercorns do not have time to settle to the bottom. After that, go to bed.

Drink a spoonful of hot beer. The taste is very unpleasant, but it helps well. During the day you need to drink a glass.

- if suddenly you have houseplants at home, one of which is colonchoe, you are in luck. It will help you recover quickly. Drip its juice a couple of drops into each nostril. This will relieve not only the common cold, but also all the symptoms of a cold.

- We combine the juice of one lemon with one bottle of heated mineral water. Drink one glass every hour.

How to cure a runny nose in 1 day: traditional medicine methods

There is often not enough time to treat a cold, especially for those people who are constantly busy with work. That is why the actual question is how to cure a runny nose in 1 day, effectively and without unpleasant consequences.

In fact, one day is not so little, even in a day, with the right behavior, you can improve your health.

How to get rid of a runny nose in 1 day using saline solution

How to cure a runny nose in one day, most likely, traditional medicine will tell you. The fact is that there are no such medicines, the course of treatment of which could be only a day.

If you get caught in the rain, catch a cold, or feel like you have a viral infection, when you get home, rinse your nose right away. This is one of the easiest ways to get rid of a runny nose in 1 day using a saline solution.

For the procedure, you can buy special products based on sea water, but it will be cheaper to cook it yourself: you need a tablespoon of salt per liter of warm boiled water. The solution must be tightened with one nostril so that it comes out with the other.

Such a simple action as washing the nose will cleanse it of pathogenic microorganisms and prevent the infection from penetrating deep into the body.

How to quickly cure a runny nose in 1 day for a child: warming up and inhalation

When the nose is cleared, the next step in the treatment of rhinitis will be heating the sinuses. For dry warming, you can use a still warm boiled egg or heated salt. How to quickly cure a runny nose in one day by warming up? You just need to keep warm on the wings of the nose, it will help relieve the inflammatory process and restore the function of the nasopharyngeal mucosa.

If you ask a pediatrician how to cure a runny nose in 1 day, he may recommend inhalations. To carry out the procedure, heat water in a saucepan, pour in a few drops of eucalyptus oil and breathe in pairs for 10-15 minutes. It is important that the water is not too hot, otherwise the mucous membrane may burn.

How to cure a runny nose in 1 day: therapeutic procedures

With accelerated treatment of rhinitis at home, the following therapeutic procedures are popular:

1. Some people in the treatment of rhinitis use mineral water without gas. This remedy helps very well at the first signs of the disease. You need to rinse your nose with mineral water every hour, and if possible, it is better to do it more often - once every half an hour. After washing the nose with mineral water before going to bed, the mucous membrane should be carefully lubricated with honey if there is no allergy to this product.

2. Hot foot baths. By exposing the legs to heat, you can get rid of not only a runny nose, but also other signs of a cold. It is useful to do mustard foot baths, and during the treatment, the legs should always be kept warm by wearing woolen socks. At night, dry mustard powder can be poured into socks. This is one of the most effective ways to quickly cure a runny nose in 1 day, which can be used for adults and children.

3. When the first signs of a runny nose are found, onions can be used. It must be grated, put on a napkin and applied to the wings of the nose. Rhinitis will pass without starting. It is also useful to breathe onion and garlic phytoncides or drip garlic-onion juice through the nose.

4. On the first day of the development of a runny nose, you can get rid of it with the help of iodine. To do this, before going to bed, draw an iodine grid on the wings of the nose using a cotton swab. To protect the body from colds, it is also recommended to drink a glass of warm water at night, adding 5 drops of iodine to it.

5. Do you want to know how to cure a runny nose in 1 day so that you feel good in the morning? Drip your nose with honey diluted in water every hour. To prepare drops, you should take honey and water in a ratio of 1: 10.

How to recover in 1 day from a cold: an effective medicine

If you do not have the opportunity to lie down at home, you can improve your health in 1 day. Do not forget that you still have a night ahead, and at this time the body will not be distracted by anything and will be able to restore its strength. To speed up the healing process in an adult, you can drink such an effective medicine at night: stir a teaspoon of red hot pepper in a glass of vodka. The substances present in red pepper dilate blood vessels well, so the functioning of the nasopharynx can normalize overnight. You need to drink such a medicine before going to bed, after which the patient should immediately go to bed. At the same time, you can do the procedure with mustard powder by pouring it into socks.

Children do not need to try to cure a runny nose in a day, as it is important to ensure bed rest until complete recovery. Intensive treatment for one day can put a heavy burden on the child's body. After reviewing the methods of how to recover from a cold in 1 day, each person will be able to choose the most suitable treatment option for himself.

If you have questions for the doctor, please ask them on the consultation page. To do this, click on the button:

How to get well in a day

In order to cure a cold as quickly as possible, take antipyretic and pain medications.
Plentiful drinking is recommended. Preferably fruit drinks, juices, mineral waters and tea. Raspberries help a lot.
Take warm foot baths. With a runny nose, drip nose drops, preferably on a plant basis. Take vitamin C. Stay in bed.

At the first symptoms of a sore throat, start gargling with a decoction of chamomile or a solution of 1 teaspoon of salt, 1 teaspoon of soda and 4 drops of iodine per liter of water. You need to rinse often. You can use antibacterial mouth sprays. Suitable "Ingalipt", "Stopangin" and others. If you can not use sprays, then buy lozenges. If you have a fever, drink antipyretics.

How to quickly cure a cold in 1 day

And, of course, a sore throat cannot be cured without antibiotics, especially in the shortest possible time. Consult a doctor or take an antibiotic of the group that you were previously prescribed. Drinking plenty of water, as with other diseases, will speed up recovery.

Bronchitis can only be cured with antibiotics and mucolytic drugs. Antibiotics, as a rule, are prescribed for a prolonged action. They fight infection in the bronchi faster and, in combination with mucolytic drugs, improve sputum expectoration. Cure bronchitis in one day will not work. The treatment regimen is quite complicated and it is prescribed by the therapist.

If you feel a slight malaise during a flu epidemic, then take an antiviral drug.
To relieve symptoms that have already appeared, “antigrippin” is suitable. Flu symptoms differ little from colds, but the complications are very insidious. Influenza is not treatable, the body must overcome it and develop temporary immunity, the period of which is short, usually a few months.

Rheumatic and joint pain can be relieved with non-steroidal anti-inflammatory drugs in the form of tablets and ointments. Apply ointment to the affected area for best results after taking the oral tablets. The condition will improve significantly in the first hours, and the next day. you may forget about your illness.

All other diseases are treated after diagnosis and diagnosis. If you cannot understand what exactly hurts you, then go to the hospital. Any self-medication is dangerous.

Ecology of Health: Today we will discuss 18 natural methods and remedies that can help you get rid of a cold. All of these time-tested remedies work effectively and quickly, so you can feel better the very next day.

16 Natural Methods and Remedies to Help You Get Rid of a Cold

When you catch a cold, you feel tired and exhausted. Your throat is sore or sore, your nose is stuffed up; sometimes you feel hot and may even turn red; at other times, you may have chills, aches, and tremors in your body. Experiencing all these cold symptoms can be very frustrating as they cause discomfort and interfere with your daily life.

Getting rid of a cold is also quite difficult, since most doctors prescribe only medicines that lower the body temperature or, at most, bed rest.

So, how to quickly cure a cold at home in a day? In this article, we will discuss 18 Natural Methods and Remedies to Help You Get Rid of a Cold. All of these time-tested remedies work effectively and quickly, so you can feel better the very next day.

What is a cold and how does it develop?

Everyone catches a cold sometimes. Children tend to get up to 6-8 colds a year due to weaker immune systems. We get colds because of microscopic microorganisms called germs that we introduce into the body from contaminated surfaces, such as doorknobs, or even by shaking hands with infected people.

Cold – it is an infectious disease that can spread from person to person. Coughs and sneezes that occur with a cold spread the bacteria and viruses that caused the disease, causing the infection to spread further (especially in the autumn and spring).

Viruses also enter the body through sputum, saliva and nasal secretions.. If you touch your face, eyes, or mouth with infected hands, then these microorganisms enter your body through these openings. The main type of pathogens that cause the common cold are rhinoviruses..

Our bodies have the ability to fight most pathogens quickly; however, in some cases, they cannot immediately cope with the infection, which causes cold symptoms, such as:

headache

chills (trembling with fever)

runny nose

nasal congestion

sore throat

cough

increase in body temperature

general malaise

muscle pain

fatigue

Sometimes a cold can get worse and turn into a bacterial infection. such as ear infections, pneumonia, or a strep throat infection. These infections must be treated with antibiotics. Cold symptoms can occur 12 to 72 hours after infection.

Who can catch a cold?

Almost everyone suffers from a cold from time to time. However, people with weaker immune systems are more likely to become infected. School-age children are also more likely to get colds because they are in close contact with other infected children. Older people with weaker immune systems can also get colds up to 3-4 times a year.

Standard cold treatment

Most health officials generally recommend drinking plenty of fluids and staying in bed to get rid of a cold. You or your child may also be prescribed fever-reducing medicine. If a cold has caused a complication in the form of a bacterial ear infection or sinusitis (frontal sinusitis, sinusitis, etc.), the doctor may prescribe antibiotics.

How to quickly cure a cold with natural remedies at home

Let's now discuss how to treat a cold at home quickly and effectively.

1. Increase your vitamin C intake

Vitamin C is an antioxidant vitamin that boosts immunity and fights free radical damage caused by toxins and pollutants. Regular intake of vitamin C can help fight colds, flu, and other chronic infections.

Studies have shown that a high dose of up to 2,000 mg of vitamin C per day can help fight bronchitis. At the first sign of illness, take vitamin C and continue taking it for several days. even though you feel better. If you develop diarrhea, reduce your dose and take up to 1000 mg daily until you feel better.

2. Drink lemon juice

Lemon juice is one of the best natural remedies for colds. Drinking vitamin C-rich lemon or lime juice will help you quickly cure a cold.

At the first sign of a cold, squeeze a whole lemon into a glass of warm water and add some honey. Drink this drink at least 6 times a day until you feel better. Lemon juice reduces toxicity in the body and strengthens the immune system, which begins to fight bacteria and viruses more effectively. This helps to reduce the duration of the cold and you start to feel much better.

You can also use roasted lemons to cure a cold in 1 day. Simply toast 2-3 lemons in a hot oven until the peel is cracked. Once this starts to happen, extract the juice and sweeten it with honey. Drink a teaspoon of this remedy before meals and again at bedtime to quickly cure colds and coughs. For a very bad cold, take sweetened lemon juice 3 times a day.

For chills and fever, slice half a dozen lemons. Add slices to boiling water. Boil the mixture for at least 30 minutes. Strain. Drink a teaspoon of lemon tea every two hours until the chills subside.

3. Eat hot soups

If you don't know how to cure a cold in 1 day, you can use this time-tested method. You can have any homemade hot soup you like, but garlic and chicken soup work best.

garlic soup

Garlic has antimicrobial properties, which helps you suppress cold-causing pathogens. Garlic also has antiseptic and antispasmodic properties. Its use reduces aches and pains that usually occur at the onset of a cold. Here is the garlic soup recipe:

Ingredients:

2 liters chicken or vegetable broth

8-10 garlic cloves, peeled and minced

2-3 tablespoons of olive oil

3 medium onions (finely chopped)

2 cloves (spice)

½ teaspoon ground smoked paprika

5 sprigs of thyme

2 bay leaves

3 medium tomatoes (chopped)

sherry vinegar

Cooking method:

Heat oil in a saucepan. Add the garlic and sauté it until it turns brown. Now you can remove the garlic from the oil.

Now add the onion to this oil. Fry it until it turns brown. You can re-add the garlic at this point, after mashing it with a spoon or blender.

Add the remaining spices and tomatoes, and fry.

Once the tomatoes are soft, add the chicken/vegetable broth.

Boil for 30 minutes.

Add some sherry vinegar to your soup for a special flavor.

Drink this soup 3-4 times a day to quickly get rid of a cold.

Apart from eating garlic soup, you can also include garlic in all your meals. If you can tolerate its taste, you can also consume raw garlic.

Chicken soup

You can also drink chicken soup at the start of a cold. In fact: chicken soup is one of the best folk remedies for fighting colds and coughs. This remedy was even used in ancient Egypt to prevent fevers and colds. While it may not directly cure this disease, it will definitely make you feel better.

The fact is that when you are sick, you do not want to eat anything. By drinking chicken soup, you can keep your blood sugar levels in the normal range. This will help you feel better and also give your body the energy to fight infection. You can make chicken soup a cold cure by adding other ingredients such as ginger, garlic and hot peppers that improve circulation and keep your white blood cells moving.

4. Ginger

Like garlic, ginger is another great natural remedy that can reduce the duration of a cold. Ginger will also help you if you have a sore throat or cough. Chop fresh ginger root and add it to a cup of hot water. Add some maple syrup, honey, or stevia to sweeten the tea. Drink this wonderful cold tea 3-4 times a day until you feel better. Ginger not only fights cold symptoms and acts as a decongestant; he is also excellent remedy for indigestion.

5. Steam inhalation

How to cure a runny nose and a cold in one day? Together with the other remedies listed in this article, steam inhalation will help you with this. it fantastic remedy for nasal congestion that usually accompanies a cold. To do this: boil water, drop 2-3 drops of eucalyptus oil into boiling water, tilt your face over a pot of boiling water, cover your head with a towel and inhale hot vapors for 10 minutes. Inhaling the steam will help you get rid of a sore throat, runny nose, and persistent nasal congestion.

6. Drink plenty of fluids

Your body uses fluids to fight infections. So drink at least 8-10 glasses of fresh, clean water every day, and even more on sick days. This will help you get rid of bacteria and viruses through sweat and urine. Avoid sweetened sodas and fruit juices. Sugar reduces immunity, which will further weaken your body. You can also drink herbal teas, which should be decaffeinated.

7. Take Echinacea

If you want to learn how to treat a cold with folk remedies that also work flawlessly, try echinacea. Echinacea is one of the best herbal remedies to fight colds, coughs and flu viruses.. Today, echinacea is available in several forms such as tea, tinctures, or tablets. Do not take echinacea for more than 12 weeks.

Patients with autoimmune diseases such as systemic lupus erythematosus or multiple sclerosis should avoid taking echinacea. Also avoid using products based on this plant if you have allergic to chamomile or other similar plant families.

8. Sleep with your head up

When your nose is blocked, it can interfere with your sleep.. Sleeping with your head elevated can help you breathe much easier.. You can also use a humidifier in your bedroom to keep your nasal passages from drying out, which will also help expel mucus and speed up your recovery. Use two or three soft pillows or raise your bed a couple of inches to help the mucus leave your nose more efficiently.

9. Gargle with saline

This is the best remedy for getting rid of the sore throat that accompanies a cold. Boil some water and add a teaspoon of sea salt to it. Dilute boiling water with cold water so that the saline rinse is warm. Gargle with this solution three times a day - this will help eliminate phlegm, reduce pain and inflammation of the throat. However, if the infection has penetrated deep into the tissue of the tonsils, then gargling will not be of much use.

10. Use Neti Pot

To relieve nasal congestion and accumulation of mucus and pus in the sinuses, you can use neti sweat, which is used to wash the nose. Fill the neti pot with warm water and add a teaspoon of salt to it. Tilt your head to the right side, place the spout in your left nostril and start pouring water into it. Water should come out of the opposite nostril. Do the same procedure on the other side. You may need to practice using the neti pot properly. After a few tries, you will become an expert! Use neti pot regularly to keep your nasal airways and sinuses clear of mucus.

11. Drink herbal teas

Many herbal teas can quickly relieve cold symptoms.

Tea with licorice. Fantastic remedy that helps to quickly cure a cold. Licorice has a sweet taste, but its natural sugar boosts energy, reduces sore throats, and also suppresses the cough reflex. To make licorice tea, boil water, pour into a cup and add a teaspoon of licorice root to it. Let the tea brew for a few minutes, after which you can drink it. Drink at least 2-3 cups of this tea in one day.

Tea with thyme (thyme). This excellent herbal remedy also helps fight coughs. Thyme is rich in antimicrobial compounds and also has an expectorant action that removes phlegm and mucus. It relaxes the airways and throat muscles, thereby reducing coughing. To make thyme tea, boil some water. Add ½ teaspoon dried thyme leaves to water. (Make sure you buy medicinal thyme (thyme) and not the spice you can get at regular grocery stores!). Cover the cup with a lid, let it steep for 10 minutes and strain. Drink this tea three times a day for three days or until your cold is gone.

Mint tea. Great for treating colds and flu.

Tea with sage. This is an old German remedy for a quick recovery from a cold. Boil some water and pour it into a cup. Place a pinch of dry sage in the water, cover the cup with the saucer and leave for 5 minutes. Sweeten with honey and drink this tea hot before bed. Despite the rapid relief of cold symptoms, do this for 2-3 nights until the disease is completely gone.

Yarrow tea. Another amazing remedy for a quick cold cure.

Tea with tansy. It is a very good natural remedy for colds and coughs, especially at night. Take a teaspoon of tansy, put it in a glass and pour boiling water over it. Let the tea steep for 10 minutes. Drink hot.

Strawberry leaf tea. This tea also contributes to the rapid elimination of cold symptoms.

Tea with Monarda. This remedy has been used for centuries by the native Indians of North America to combat colds and coughs. Pour 2-3 teaspoons of dried monarda leaves with a glass of boiling water and let it brew. Drink a cup of this tea 3 times a day.

12. Use baking soda

To the best natural remedies, which can help you quickly get rid of a cold, applies to baking soda. You can use baking soda to fight a cold in a variety of ways. For example:

You can add some baking soda and salt to warm water and use this solution as a nasal rinse. Simply fill a clean syringe with this solution and flush your nostrils. This will help you get rid of allergens like mold and dust that can cause cold symptoms.

You can also drink warm water with baking soda added to make the body's internal environment more alkaline. When your body's pH shifts to the alkaline side, it helps it fight inflammation and infections more effectively.

You can also gargle with water containing a teaspoon of baking soda and 2 aspirin tablets. Gargling with this solution at least 3-4 times a day helps to quickly get rid of colds, coughs and flu.

13. Make a breast rub using essential oils

Buy high quality essential oils such as camphor, eucalyptus and menthol oil. These are natural decongestants that can help those suffering from chronic colds. Make your own chest rub with these essential oils. If the oils are highly concentrated, they can irritate the skin; so first try putting a small drop on your wrist and wait for 30 minutes. If there are no signs of irritation on the skin, then you can safely use these oils. Before applying the mixture to your forehead and chest, you can also dilute the oils using a little base oil such as coconut oil or corn oil. Also apply to temples, under nose, pulse points and neck.

14. Use a bow

Onions and onion juice are excellent remedies for a quick cold cure at home.

You can make an onion poultice by frying it in a small amount of oil and drying it first. Apply a poultice to the chest. Keep your body warm while using this remedy. Change your poultice often. You can also apply onion juice on your forehead and chest. Drinking onion juice frequently is also a proven natural way to prevent colds.

Another way to use onions to quickly relieve a cold is to inhale using onions. Add the crushed pieces to hot boiling water and boil until the onion smell starts to come out of the water. Make up water from the stove. Lean over a pot of water and cover your head with a towel. Inhale the onion vapors for 10 minutes. This remedy will help you sleep well at night and quickly get rid of the symptoms of a cold.

15. Use Vinegar

Vinegar is a great remedy for sinus congestion. Inhale the vapors of the vinegar as you heat it in a saucepan. This will immediately clear the blockage in the sinuses. You can also drink apple cider vinegar by mixing 1 teaspoon of this product with a glass of warm water and honey several times a day to quickly get rid of a cold. Make sure you only choose organic, unfiltered, and raw apple cider vinegar. This will balance the pH of the body and get rid of inflammation.

16. Use Turmeric

Turmeric helps fight inflammation, prevent colds and coughs, and even prevent crayfish. There are several ways to use turmeric to fight a cold:

Take ¼ teaspoon of turmeric and mix it with a glass of warm milk. You can sweeten this mixture with sugar or honey. Drink this remedy before bed to get rid of colds and coughs overnight.

You can burn a piece of turmeric root and inhale the smoke that comes from it. This remedy helps to loosen phlegm and mucus, reducing nasal congestion caused by colds.

Eat some honey mixed with a teaspoon of turmeric every few hours to help relieve coughs, colds, and flu. This remedy eliminates the accumulation of mucus in the bronchi.

Make a chest rub consisting of ground turmeric, ghee, and black pepper. Apply this mixture to the chest and throat area. This will quickly cure irritation in the bronchi and clear the accumulation of mucus in the chest. published

P.S. And remember, just by changing your consciousness - together we change the world! © econet

Answers:

KOKON

there is a medicine coldact (Coldact) in two or three days all inflammation is removed

SOUTH.

"Oscillococcinum" is sold in pharmacies.

TAN

Antibiotics! But after them (if your body is weakened by itself) it can also be hard to be after them.
Still, you need to lie down at home - drink more hot tea with lemon, gargle with calendula, drink cold pills that personally help you! and sleep more.

Anna

raspberry jam and lemon tea

Kirgudu57

At night, drink a tablet of ascorutin and aspirin, drink tea with raspberries, wrap yourself warmly to sweat.

Victoria

You need to sweat well! if there is no temperature, then drink a LOT of hot tea with jam and under the covers, everything will come out in 1 day with sweat (dress warmly and drink hotter). If there is a temperature, then drink warm teas and also VERY much and ALWAYS let the wife (if any) or someone else, or you can rub yourself with vinegar solution (about a couple of tablespoons of vinegar per 0.5-1 liter of water (cool) or wet cover the sheet with this solution and wrap yourself up until the sheet heats up, then repeat under the covers.

qwer qwer

The medicine "Arbidol" 4 times a day, 2 tablets, only this should be drunk immediately, as signs of a cold appear, also vitamin C tablets of 500 mg. or regular vitamins. You can "Anaferon" only I don't remember the dosage, you can read it in the anatomy.

wais

The common cold includes a number of diseases caused by hypothermia.
Symptoms: General malaise, cough, runny nose, sometimes fever. Symptoms do not appear immediately and do not go away immediately, some, such as a runny nose or cough, can last for quite some time.
Non-traditional and folk methods of treatment and prevention of colds:
1) Grind to a mushy state 500g. peeled onions, add 2 tablespoons of honey, 400g. granulated sugar and cook on low heat in 1 liter. water 3 hours. Cool and strain. Store in a tightly closed container in the refrigerator. Take a mixture of warm 1 tablespoon 4-5 times a day.
2) Eat fried onions every day until a noticeable improvement. Baked blook, unlike fresh, can be eaten without restrictions.
3) At the first sign of a cold, slightly warm half a liter of milk and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Mix everything thoroughly and drink at night. By morning the discomfort will be gone.
4) Pour mustard powder into stockings or socks and walk like this for several days.
5) Grate the garlic on a fine grater and mix it with honey in a ratio of 1:1. Before going to bed, take 1 teaspoon with warm water.
6) Grind to a mushy state 100g. onion and pour 40 ml. table vinegar, insist for half an hour in a tightly sealed container, then strain and mix with 4 tablespoons of honey. Take this mixture 1 teaspoon every half an hour.
7) Rub ripe bananas through a sieve and put them in a pot of hot water at the rate of 2 bananas per 1 cup of boiled water with sugar. Warm up and drink this mixture.
8) Cut the black radish into small cubes and put it in a saucepan sprinkled with sugar. Bake in the oven for 2 hours. Strain and pour the liquid into a bottle. Drink 2 teaspoons 4-5 times a day and at night before going to bed.
9) Grind 2 raw egg yolks white with sugar, add butter and take between meals.
10) Before going to bed and during the day, it is useful to carry out steam inhalation with a garlic-honey mixture for 15-20 minutes. After inhalation, it is very good to warm up, go to bed and take 2-3 tablespoons of honey with tea from dried raspberries.
11) take 1 part of linden flowers and 1 part of raspberries. Pour 2 tablespoons of the mixture with 2 cups of boiling water. Boil for 5-10 minutes and strain. Drink hot at night for 1-2 cups.
12) Take 40g. raspberries and coltsfoot leaves. Pour 2 cups of water and boil for 20 minutes. Drink 1-2 glasses before bed.

Murka

in a hot bath we steam our arms and legs ... (crow's feet), then we smear the feet with an asterisk, or doctor mom, we drink milk with honey and half a teaspoon of propolis in alcohol at night (sold in a pharmacy)
at the same time we smear the wings of the nose with an asterisk
or Mom
and aflubinchik 5 times a day ...
even if the nose is not blocked .... I put the children on their feet in 2-3 days ...

Svetlana Bazhenova

Amiksin is an antiviral drug. (influenza, SARS). Expensive but very effective!

Diana Plakina

LUGOL - school tested bitter

Alina Alyokhina

Try the methods from the Internet, I found it especially for you.
If the cold is “mild”, then there are ways to quickly boost immunity and recover from a cold. If you have been sick for several days, then there is, of course, a chance to recover in 1 day, but this already depends on the condition and reserves of your body, the strength of the immune system ...
And so, what to do to cure a cold in one day:
Stay at home, take 1 day off from work!
Call your line manager if you have a good relationship and take a day off at your own expense or sick leave or 1 day leave - all this can be done retroactively or fictitiously take a "vacation day" in the future, for example, in a month (actually working that day). There are many options, perhaps your manager himself will offer a scheme that is convenient for him ... The main thing is to relax this day at home, and not suffer at the workplace, do not exhaust your body with transport trips, hiking, etc. It is not recommended to carry the disease on your feet. In addition, there are such directors who get angry if they find out that one of their subordinates "has turned up sick at work in order to re-infect others with his infection" (meaning that including him). Would you like to put yourself and your immediate supervisor under the blow of such a higher standing boss? Hardly... As you can see, your heroic efforts on yourself are not always perceived in the same way by others.
Close all windows and vents.
Eliminate all sources of draft. Close all doors tightly, including the kitchen, bathroom and toilet - there is ventilation, and this is also the cause of drafts.
Dress warmly. Sweat.
It is best to lie down this day in bed under thick and warm blankets, dressed in some warm pajamas or home clothes. Wearing socks and wrapping a towel around your neck. Keep yourself warm, try to sweat. This is very important to quickly recuperate and recover from a cold in 1 day.
Legs and neck are warm!
Doctors recommend sticking mustard plasters on the soles of your feet, and pull socks over them and leave these mustard plasters on all day and night. For efficiency, you can change them every 12 hours.
If you didn’t have mustard plasters at home, it doesn’t matter - boil the kettle, pour hot water from the tap into the basin, put your feet in it and, as the water cools, add boiling water from the kettle. Steam your feet, then dry them and put on a few socks to keep warm for a long time. A basin of hot water is a great remedy when you are cold outside or wet in the rain and feel that you are getting sick - you have caught a cold.
Get some sleep.
Sleep is an excellent means of restoring strength in order to recover from a cold in one day. During sleep, the nervous system and the musculoskeletal system are restored - this will favorably affect your immunity.
Don't bring down the temperature!
Measure the temperature. If it is below 38 degrees, then knocking it down is not recommended. This does not need to be done, because a high temperature indicates that your body is fighting the disease, shrinking pathogenic bacteria, infection. Knocking down a not very high temperature will only delay recovery! But if the temperature has risen much above 38 degrees, then it is better to lower it. Otherwise, if the temperature does not decrease, but has already risen above 39 degrees, it makes sense to call a doctor or call an ambulance (suddenly this is not a cold at all).
Vitamin C - lemon.
If you have a lemon at home, squeeze all the juice from it and drink it. Rinse your mouth is not recommended - tooth enamel can crack if your teeth are not in perfect condition. You can every 2-3 lemons with an interval of 2-3 hours, but more than 3 lemons is not recommended, do not overdo it.
Vitamin C - chocolate.
Eat milk chocolate or dark chocolate. At one time the entire tile, weighing 100 grams.
I think it will help!!

Vasilisa Preobrazhenskaya

tea with lemon raspberry jam and then it's better to go to sleep

How to quickly cure a cold at home in a day: how to recover

Even a seemingly harmless cold can unsettle for a long time and disrupt the usual way of life.

Not to mention the likelihood of developing complications that require long-term treatment with drugs, and sometimes antibiotics.

To learn how to cure a cold in 1 day, it is useful to read this article to the end.

How can you beat a cold?

If a person is cold, to prevent a cold, he needs to warm up immediately. A hot bath with the addition of mustard powder will help warm your feet quickly. To do this, water is heated to the maximum tolerable temperature, mustard is dissolved in it and the legs soar for at least 15 minutes. If necessary, boiling water can be added from the kettle.

After the procedure, they thoroughly dry their feet, put on warm socks and go to bed. Sometimes useful additionally:

1. pour mustard powder into socks;
2. put mustard plasters.

Alternatively, you can rub your feet at night with medical alcohol or vodka.

When the hands are cold, they are kept under running hot water. 5 minutes will be enough. After that, put on a warm jacket with long sleeves. It will be possible to enhance the effect if you put on warm mittens and wrap yourself in a blanket.

Drinking plenty of fluids will help to get rid of toxins and thus the cold. It is ideal to take a warm drink during the day: tea with lemon, raspberry broth, lime blossom, cranberry juice.

To prepare a decoction, take 2 tablespoons of a medicinal plant, a glass of boiling water. The solution is infused for 20 minutes. Herbal tea against colds drink half a liter a day. The total volume of drinking at the first sign of a cold or other viral infection is at least 2 liters per day.

If the body temperature has risen, there is no need to rush to bring it down. If the thermometer shows less than 38.5 degrees, then this indicates that the body successfully copes with the disease on its own. Only when the immune system is unable to fight should an antipyretic be taken quickly. You can also try to bring down the temperature with vinegar, as an additional remedy, it is useful.

You can help the body get rid of the problem with ginger tea. It does not allow the infection to develop further. Prepare the remedy in this way:

• a piece of ginger root (2 cm) is cleaned;
• finely cut, put in a cup;
• brewed in 250 ml of boiling water;
• insist 20 minutes.

In such a healing drink, it is allowed to add a slice of lemon, a teaspoon of bee honey. Drink tea at a time. If you lie under the covers and sweat after ginger tea, you will be able to remove accumulated toxins.

After that, it is useful to take a warm shower and change into clean, dry clothes.

We treat a runny nose

If the cold started with a stuffy nose, this symptom should not be ignored. Among a lot of folk recipes for a cold, there are a large number of effective ones. So, it is recommended to regularly lubricate the nasal passages with aloe or Kalanchoe juice. Instead, it is allowed to drip 2 drops of the juice of these plants into each nostril, as practice shows, aloe from a cold is effective.

An ointment made from table salt and butter is no less effective. With this tool, the nose is lubricated from the outside. The recipe is simple: a third of a teaspoon of oil is mixed with the same volume of salt and heated a little over low heat.

You can rinse your nose with a solution of a teaspoon of salt and half a glass of warm boiled water. Such treatment:

1. well moisturizes the mucous membranes of the nose;
2. facilitates nasal breathing.

First, one nostril is washed, and the other is covered with a finger.

Onions will help to quickly overcome a runny nose at home. It is enough to cut the vegetable in half and inhale its phytoncides released from the cut. The uniqueness of the onion is in its bactericidal properties and the ability to neutralize many pathogenic microorganisms.

You can cure a runny nose if you keep cotton swabs moistened with onion juice in your nose several times during the day.

Drops made on the basis of warm vegetable oil are effective in nasal discharge:

• olive;
• menthol;
• sea ​​buckthorn.

An oily solution of vitamin A (Retinol acetate) will help to defeat a runny nose. A good option is to use Asterisk balm. For treatment before going to bed, the wings of the nose and the bridge of the nose are lubricated with the remedy.

From nasal pharmaceutical medicines for congestion and runny nose, you can use drops (Naphthyzin, Nazol, Galazolin, Nazivin) and sprays (Sanorin, Delufen, Otrivin, Vibrocil).

However, it must be understood that it is undesirable to use such drugs for too long. Although they help relieve nasal congestion and overcome a runny nose, they do not affect the root cause of the problem. If this rule is not observed, the so-called rebound runny nose develops.

In this state, vasoconstrictor drops do not perform their functions, but the patient cannot do without them. The runny nose will not stop bothering him.

Get rid of sore throat fast

The first emergency method of treating a sore throat with soreness and perspiration is gargling. The most beneficial will be rinsing from a decoction of St. John's wort, tricolor violet, sage, calendula.

They are prepared in this way: a tablespoon of herbs, one glass of boiling water are mixed, put on a slow fire, brought to a boil and removed from the stove. The resulting broth is infused in a container with a closed lid for 20 minutes. The throat is gargled frequently and efficiently. This will help relieve inflammation from the mucosa and recover quickly.

Sore throat during the day can be rinsed with the composition:

• 200 ml of boiling water;
• 1 teaspoon of salt;
• 1 teaspoon of soda;
• 10 drops of iodine.

There is an alternative rinse recipe: for one glass of warm boiled water, take 2 tablespoons of natural apple cider vinegar or freshly squeezed lemon juice.

If the patient does not particularly trust folk methods of treatment at home, he should choose pharmacy drugs. These include Strepsils, Koldakt Lorpils lollipops. They are made from the chemical antiseptic amylmetacresol. Some one-day sucking lozenges contain the pain reliever lidocaine.

Cough treatment

You can quickly get rid of coughing fits thanks to black radish with natural honey. The medicine is prepared in 2 ways:

• chop the radish on a grater, squeeze the juice, mix with honey;
• cut off the top of the vegetable, make a depression, pour honey into it.

The resulting juice is drunk three times a day, without eating or drinking.

It is also useful to drink hot milk diluted with alkaline mineral water at night.

A decoction of 10 onions and 1 head of garlic will help to quickly overcome a dry cough with a cold that has begun. Honey is added to the resulting drink and consumed 1 tablespoon every hour.

Help with cough inhalation. They can be done the old fashioned way over hot potato broth or with the help of modern inhalers, nebulizers. In this case, essential oils are added to the healing liquid:

1. lemon
2. rosemary;
3. eucalyptus.

It is also allowed to inhale vapors of chamomile decoction, oak bark, Borjomi solution with grape juice.

As one of the solutions is ready, you should bend over the container, cover yourself with a towel and breathe deeply. During this procedure, you need to remember a simple rule: inhale through the nose, and exhale only through the mouth.

It is ideal to do 50 breaths and exhalations per session. You can not neglect the correct temperature of inhalation. If the steam is too hot, the mucous membrane of the throat and nose will be damaged. Inhalations for coughing are repeated 2-3 times a day. The last procedure is done at night.

In addition, at the first sign of a cold, it is useful to refuse heavy food. Such dishes linger in the intestines for a long time. Therefore, it is reasonable to bet on vegetables and fruits. This will allow not to overload the body and direct all the forces to fight the infection.

If a person does not get sick with a cold, but with the flu, one day for treatment will not be enough. For this reason, it is important to learn to distinguish between these diseases. and in conclusion, we recommend an interesting video in this article on the topic of cold treatment errors.

How to recover in 2 days!!! Help...

Answers:

ave lina

Try Terraflu. Helps great. And lie, and not rush through the streets or around the household
Folk wisdom says: "A cured cold is a week, an untreated cold is seven days." And when you get a runny nose, you quickly drink two bags of Fervex at once, chew aspirin as a prophylaxis, and don’t drink ice-cold mineral water all day long. The cold, offended by inattention, recedes slightly and begins to peck at you in a long-playing way. Outcome: Loud sniffing and irritating cough for a month.
Meanwhile, by prudently combining grandmother's recipes and the achievements of science, one can even get sick for three days with some pleasure and return to work with the feeling of a winner.
So, we solve problems as they come up.
Problem:
Sore throat. The cold is starting.
Solution:
Do not smoke. At least the first day. Cigarette smoke reduces the activity of respiratory cilia that help eliminate germs. A teaspoon in a glass of warm water or a spoonful of salt and soda and a couple of drops of iodine - gargle at least three times a day, and preferably every hour. Drink tea with licorice root. Eat honey: twenty-two of the twenty-four microelements necessary for our body in its composition. If tea with weed did not help, eat "Faringosept" or "Falimint".
Problem:
Exhausting cough. Damned mines!
Solution:
Mustard plasters. I would very much like to encourage you with a message like: "Modern mustard plasters are made of soft polymer material and do not cause any discomfort ...". Alas and ah. They still bite and burn, but you won't cough all night. A less radical remedy is a teaspoon of honey + a teaspoon of butter. Forget banks! As studies have shown, after their application, bruises remain not only on the back, but also on the membrane of the lungs - the pleura. This additional trauma only contributes to the spread of infection.
Problem:
Stuffy nose.
Solution:
In the fight against a runny nose, two or three drops of beetroot, onion juice or aloe juice are quite effective. If there is nothing like this at hand, get Tizin or Galazolin from the first-aid kit. Try to breathe potato steam - according to many doctors, this is the best inhalation option.
Problem:
Nasty weakness all over the body.
Solution:
In the first two days, this problem cannot be radically solved. But if those days, while you feel like a boiled washcloth, you replenish your reserves of vitamin C (citrus fruits, cranberries, apples) - the body will be immensely grateful to you and on the third day you will wake up invigorating.
In order of general information:
As soon as you feel the approach of a cold, squeeze the juice of two lemons, mix with honey and drink in one gulp. An equine dose of vitamin C is needed more than ever for your downtrodden body. If you are at home all day and you do not have to communicate - add finely chopped onions to the mixture.
With a runny nose, we constantly breathe through our mouths, and dry mucous membranes are an excellent breeding ground for bacteria. Therefore, to defeat a cold, drink plenty of fluids - up to six to eight glasses a day. Best of all - hot tea with lemon, honey, cranberries or raspberries.

Zlata

I don’t know, I’m sick with the sub and something doesn’t work

Elena

How to recover in a day (ORZ)?

Answers:

Tatiana

Recovery in a day is unlikely. But still you can try. Buy homeopathic antigrippin "Agri" at the pharmacy, drink according to the instructions. Drink constantly, mug after mug, warm tea with lemon. He has a cold: he takes a dry stalk from a head of garlic, light it, breathe in the smoke. The runny nose will pass.

Alexeev Valery

You've heard the medical saying that a cold, if treated, clears up in seven days. And if it doesn't go away, then in a week. In fact, the replication of the virus during the normal course of SARS lasts 3-5 days. Replication can be interrupted with chemotherapy drugs, if the causative virus is known, or with interferon. As for the homeopathy offered to you, this is bullshit. It has been known for more than a hundred years that homeopathy is a pseudoscience and has not helped anyone. More precisely, it helped within the limits of the placebo effect, which, again, did nothing.

Valley of Dreams

per day, you don’t want it too quickly, unless you relieve the condition with medicines.

ewgeny gasnikov

Found, in Tibetan medicine: with a beginning cold, acute respiratory infections, flu-runny nose, cough, headache, fever, bone pain, BUT, no, sore throat (that is, the disease has not penetrated deep into the body; apply the following composition : for 1 glass of hot milk (or hot milk tea) : a pinch each - red pepper, black pepper, ginger and cardamom (all components are dry, ground); 1 teaspoon each: sugar, butter; drink, in the evening, before in bed and in the morning, when I woke up, all the symptoms disappear, after 2 hours, after morning use.But, if present, in addition to the symptoms, sore throat, replace one component (cardamom-turmeric), BUT-you should drink 6 glasses, in 1.5-2 days.A very effective remedy, given that turmeric is a natural antibiotic.All products are natural, without any chemicals.I myself, over the past 11 years, do not get sick, neither flu nor colds, all because that he began to drink ** blue iodine ** of his own production and did not give a damn about the weather with medicine.

How to recover from a cold in 1 day?? people, it's urgent!

Answers:

Tatiana

Drink plenty of liquids with vitamin C, eat nothing, it is advisable to clean the intestines. The forces of the body will be used to fight the infection, and not to break down food in the digestive tract. And, of course, take medication. I am so I recover in 1-2 days.

alexey santalov

Believe it or not. NO WAY.

Lilac fairy

From dry cough SINEKOD,
For a sore throat, gargle with calendula (diluted with water),
Spray Geksoral or Ingalipt.

Get well!

Dmitry Mityaev

Take Coldrex, If the case is not running, it will put you on your feet. In general, it is better to monitor your health, and if you get sick, you should be treated normally.

Colds occur quite often. They are accompanied by unpleasant manifestations and significantly reduce the quality of life. To cope with the pathology and prevent the development of dangerous complications, it is necessary to take timely measures.

So, how to quickly recover from a cold?

The essence of pathology

A cold is any respiratory pathology that develops as a result of hypothermia, a weakened immune system and contact with a sick person. If it is established that the cause of the disease is a virus, it is called SARS.

Since a cold can have a different nature and causes of occurrence, the clinical picture of the disease may differ. However, there are common symptoms:

• temperature increase - to subfebrile indicators and rather high levels;
• cough;
• rhinitis;
• sneezing
• burning in the eyes and lacrimation;
• headache;
• weakness;

To eliminate a cold in 2 days, measures must be taken immediately. If this is not done, the pathology can be delayed or even lead to complications.

In order to recover faster and prevent the appearance of weakness after a cold, during the period of illness, you need to follow a number of recommendations:

Medications for a quick recovery from a cold

To cure a cold in a short time, you need to take special medicines. The specific substance should be selected by the doctor depending on the clinical picture of the disease.

Symptomatic remedies

For colds, it is useful to drink special teas. They allow you to eliminate headaches, body aches and fever. However, such remedies do not cope with the cause of a cold. It is usually recommended to take 2-4 sachets per day for no more than 3-5 days.

You can drink such drugs:

Immunomodulators

Such funds increase the body's defenses and help speed up the healing process. The most effective include the following:

Medicines for rhinitis, cough and sore throat

Symptoms that often accompany a cold should be treated individually. To combat a runny nose, drops and sprays are used; for cough therapy, it is recommended to take syrups. To cope with a sore throat, various lozenges and potions are used.

To cure a cough, synecode is often used. Children over 13 years old and adults are prescribed 3 small spoons three times a day. Children 3-6 years old are shown 1 small spoon of the product three times a day. At 6-12 years old, 2 small spoons are prescribed 3 times a day. For younger children, the doctor recommends the use and dosage.

In addition, the following substances are used for cough therapy:

• mukaltin;
• bronchosan;
• pertussin.

To cope with a runny nose, it is worth using Naphthyzinum. Adults are prescribed 1-2 drops of the drug. They are instilled 2-3 times a day. Children are injected with a 0.05% solution of the drug 1-2 times a day. Single dose - 1-2 drops.

The following means may be used:

• Nazivin;
• otrivin;
• ximelin.

To cope with a sore throat, you can use various lozenges - for example, strepsils. Children after 5 years and adult patients should dissolve 1 piece with a break of 3-4 hours. It is not recommended to use more than 8 pieces per day.

In addition, there are many medicines that help to cope with discomfort in the throat:

• strepfen;
• septolete.

Vitamins for quick restoration of immunity

The use of vitamins will help speed up the healing process. Of course, they will not cure a cold overnight, but they will significantly improve the prognosis. It is preferable to get vitamins from food. However, sometimes this is not enough. To cope with the problem, prescribe such substances:

Effective anti-cold folk remedies

To speed up the healing process, you need to use homemade recipes. Of course, they will not allow you to cope with a cold in one evening, but they will improve the prognosis. The most effective means include the following:

Prevention

To prevent the development of a cold, you need to follow these recommendations:

• increase the intake of foods with vitamin C - for this, you need to include a lot of vegetables and fruits in the diet;
• playing sports - this will help to perfectly strengthen the immune system;
• drink plenty of fluids - this will help remove toxic substances from the body;
• visit a bath or sauna - this procedure has a positive effect on health and destroys microbes;
• avoid stressful situations - a positive attitude will ensure good health.

Now you know what to do with the development of colds. The use of special medications and effective folk recipes will help speed up the healing process. Also be sure to observe bed rest and drink plenty of fluids. If serious symptoms appear, you should immediately consult a doctor.

Attention, only TODAY!

To know how to cure a cold in 1 day, let's look at the cause of its occurrence and types of diseases.

Most often, a cold occurs when the body is hypothermic and the immune system is weakened. A cold means various diseases of the nasopharynx (rhinitis, laryngitis, tracheitis, etc.) and respiratory organs (bronchitis, pneumonia). Colds can be either bacterial or viral. In viral diseases, as a rule, the temperature rises to 38 degrees or more. With bacterial infections, the temperature increase is less noticeable and most often amounts to 37-37.4 degrees.

How to cure a cold at home in 1 day?

To cure a cold at home on your own, first of all, you should determine what caused the disease - bacteria or a virus. And you can do this by measuring body temperature. If the temperature exceeds 38 degrees, then the disease is viral. It is unrealistic to cure a viral disease in 1 day, moreover, there is a high probability of infecting all household members. After all, the virus is quickly transmitted by airborne droplets. Therefore, during treatment, it is best to use a protective mask to protect others from infection. And, of course, you should consult a doctor for help, as the traditional treatment of viral diseases is much faster than homeopathic. And long-term exposure to viruses on the body leads to serious complications - damage to internal organs, visual impairment, etc.

What to do with high temperature?

If the body temperature does not exceed 38 degrees, it is better not to knock it down at all. An increase in temperature is a protective reaction of the body to a bacterial infection. As a rule, the body is able to cope with such an infection on its own, if it is not overloaded.

Namely:

- no physical activity;

- Avoid junk food. This is especially true for foods high in protein (meat, eggs, cottage cheese, cheese, fish). Such food is too energy-consuming to be digested by a weakened body;

- refrain from too hot or too cold dishes;

During a period of elevated temperature, it is best to lie in bed, eat fruits and vegetables, and you can also drink warm meat broths. Your food should be at room temperature and as light as possible so as not to burden the intestines.

High body temperature dries out the body, so drink plenty of warm water.

If on the third day the temperature does not subside, consult a doctor.

How to cure a runny nose in 1 day?

The fastest, most effective and cheapest way to treat a runny nose is to rinse your nose with saline.

Salt solution for the common cold: why this solution is good, you can prepare it, both at home and in the office. It will take only 1 teaspoon of salt (preferably sea salt, but table salt is also possible) and 200 ml of warm water. Mix the salt with water and wait for the salt to dissolve. Then, properly, blow your nose and, in turn, draw in the finished solution with each nostril. Repeat the procedure at least three times in a row. Do a saline rinse throughout the day as your nose gets stuffy.

Applying essential oils for a cold: To fix the effect of salt treatments before going to bed, freshen the pillowcase of the pillow with 2 drops of tea tree or fir essential oil.

Even to quickly get rid of nasal congestion, you can rub a couple of drops of eucalyptus oil in your palms.

Warning: Use essential oils very carefully. If the smell of an essential oil irritates you, it is better to refuse application.

How to cure cough at home?

Cold dry cough is cured in 1-2 evening inhalations with potatoes.

Potato inhalation for dry cough: you will need 8-10 potatoes, a saucepan, water, a large terry towel. Wash the potatoes and simmer them right in their skins over low heat. After the potatoes are ready, add 1 teaspoon of baking soda to the pot. Take a terry towel, sit down near the pan, carefully open the lid so as not to burn yourself with steam. Lean over the pot, cover your head and pot with a towel. Inhale the steam through your mouth until the potatoes have cooled. Then lie down under the covers and try to sleep.

If the cough is wet, with sputum, see a doctor. Perhaps you have a severe cold in the bronchi or lungs.

How to cure a throat in 1 day?

You can cure a cold throat in 1 day by rinsing.

Iodine-soda-salt solution for gargling: for 1 liter of warm boiled water you will need 2.5 tsp. soda, 2.5 tsp salt and 15 drops of iodine. The prepared solution is enough for 5 rinses. It's a full day of treatment.

Chamomile flower gargle with honey: 5 tbsp. tablespoons of dried chamomile flowers pour one liter of boiling water. Leave for 30 minutes with the lid closed.

Strain and dissolve in warm infusion 5 tbsp. spoons of honey. Gargle with the solution at least 5 times a day.

How to get rid of lethargy with a cold?

Rub 1 drop of lemon or rosemary essential oil into your palms. You can also add 2-3 drops of one of these oils to an aroma lamp. The effect will appear in a few minutes.

How to cure a cold on the lips in 1 day?

It is impossible to cure a cold on the lips in 1 day, if bubbles have already appeared. The treatment will take several days. Therefore, as soon as you feel itchy on your lip, immediately use the recommendations below. In this case, you really cure a cold on the lip in 1 day.

Treatment of a cold on the lips with tincture of calendula: it is necessary to wipe the formed bubbles on the lips with tincture of calendula several times a day. The tincture is sold in pharmacies.

Treatment of herpes on the lips with mint lotions: prepare an infusion of mint (1 tablespoon of mint leaves is poured with 1 cup of boiling water and infused for 30 minutes in a closed cup). Strain the infusion and lubricate the herpes on the lip with a cotton swab with infusion. Check more often the better. You can do it every hour.

If you do not like folk remedies, then buy at the pharmacy - herpevir - an ointment that will cure a cold on the lips in 3 days.

How to cure a child from a cold in 1 day?

To cure a child from a mild cold, you can use the following folk remedies. But if you are not confident in your abilities or the child is too sick, we recommend calling a doctor for an accurate diagnosis and professional advice on treatment.

Take note: don't get hung up on healing speed. Of course, when a child is just starting to get sick, you can easily get rid of a cold in 1 day. But if it didn’t work out in one day, you shouldn’t be upset. The main thing is that the child recovers, and whether it will be in 1 day or 3 is not essential. If the child has a temperature, he has been feeling unwell for more than three days, be sure to consult a doctor.

Often children during a cold are capricious, require increased attention to themselves. And in this case, there is no time to prepare inhalations, insist and brew herbs. It is easier to use essential oils, which is what we suggest you do. A wonderful option is an electric aroma lamp.

By adding healing oils to the aroma lamp, you will not only cure the child, but also heal the whole family.

When using essential oils for children, follow these rules:

- before using essential oils, ventilate the room well, and during aromatherapy, close all windows and doors tightly;

- essential oil must be diluted with a base oil (for example, with almond, sea buckthorn or soy). Suitable proportion: 1 drop of essential oil to 1 tablespoon of base;

– when using aromatherapy for children from birth to 3 years of age, remember: the concentration of healing oil should be no more than 1.5%. For children over 3 years old, the concentration of healing oils can be increased up to 3%;

- turn on the aroma lamp for at least 30 minutes, but not more than 2 hours.

How to cure a runny nose in a child?

In the treatment of a runny nose in a child, the aromas of eucalyptus and tea tree essential oils are excellent.

If you don't have an incense burner, you can simply mix 1 drop of each of the oils in a cup of water and place it by the child's bed (no closer than half a meter to the head).

How to cure children's dry cough?

Pine and fir oil will help get rid of cough. Add 2 drops of one of the indicated essential oils (do not forget the concentration) to the aroma lamp.

How to reduce the temperature in a child?

Bergamot or lavender oil will lower the temperature and help the child fall asleep. Use 2 drops of essential oil for a healing aromatherapy session.

How to cure a child's throat?

You can cure a sore throat with the help of mint and lemon essential oils. Use one of them for an incense burner at a dose of no more than 2 drops per session.

Prevention of colds

Prevention of colds is based on two basic principles - to strengthen the body's immune system and not to overcool.

Here are some simple tips to help you forget about a cold for years to come:

1) Get enough sleep.
Lack of sleep leads to a weakening of the nervous system, which leads to a decrease in immunity.

2) Drink vitamins.
In the modern world, no matter how hard you try, it is very difficult to get all the necessary vitamins and minerals from the food you eat. Additional vitamin nutrition will help strengthen the body's defenses.

3) Temper yourself.
Take air baths or harden yourself with water (rubbing, baths, contrast showers).

4) Walk every day.
An hour's walk will help maintain good health for many years.

5) Love garlic and onions.
Especially during epidemics, and ideally, onion and garlic should be on the table every day. Even if you don't like to eat them, the onion-garlic smell has excellent antiviral and bactericidal properties.

6) Tune in to optimism.
Scientists have long proven that almost all diseases of a psychosomatic nature. Less stress and resentment, with humor in life - and you will be healthy.