Which berry is larger than lingonberries or cranberries. Against high therapy

Cranberries and lingonberries are tasty and healthy berries belonging to the same heather family. Under natural conditions, they can often be found very close to each other, but cranberries like more swampy soil, and lingonberries grow on dry hills. What is more useful - cranberries or, you can find out from this article.

Useful properties of cranberries and lingonberries

Cranberries taste more sour, they contain more acids, but less sugar. Lingonberries are sweeter than cranberries, smaller in size and have a denser structure, as well as a flattened shape. It is impossible to say unequivocally which is better - lingonberries or cranberries. Both berries have a huge supply of vitamins, minerals and other valuable substances. There is a lot of vitamin C in cranberries, as well as K, PP and group B. Among the minerals, barium, potassium, iodine, magnesium, can be distinguished. Cowberry is practically in no way inferior to it and also includes a huge variety of nutritional components - iron, calcium, potassium, manganese, as well as organic acids - tartaric, benzoic, salicylic, etc.

Many are interested in what is better to use for a cold - cranberries or lingonberries, but this question cannot be answered unambiguously. Both berries have been used since ancient times as an antipyretic, diaphoretic, antiviral and antibacterial agent. For the treatment of colds and flu, you can successfully use one of them, or both at once. Cranberry or lingonberry juice for colds will increase immunity and speed up recovery. Cranberries are useful for cardiovascular diseases and rheumatism, and lingonberries have proven themselves in the treatment of genitourinary diseases, in particular, cystitis.

Both berries have a low calorie content: lingonberries contain 43 kcal, and cranberries - 26 kcal, so taking both is not contraindicated in obesity, and even more, they prevent the deposition of fat in the liver and bad cholesterol on the walls of blood vessels. True, due to the abundance of acids in the berries, they are not recommended for people with diseases of the digestive tract - gastritis and ulcers. And it is also necessary to remember that they are able to absorb poisons and toxins from the environment well, so they can only be collected in environmentally friendly areas. Frozen, they do not lose their healing properties and can be used both for direct consumption and for the preparation of compotes, fruit drinks, jams, etc.

All the berries of the globe are different. Some people do not understand how to distinguish cranberries from lingonberries. But still, they have one thing in common - they benefit the human body, they have similarities in harvesting for the winter, storage rules. Both cultures grow mainly in the northern regions of the country and have been famous for a long time. Let's see who is who, lingonberries and cranberries, the differences between which are still there: name, taste, value, growing conditions, appearance.

Distinctive characteristics of berries

Despite the fact that the family of berries is the same, heather, the plants are still different. Cowberry - a lover of dry places, mainly grows in mixed and coniferous forests. Cranberry loves moister places; its thickets can be found in swamps and peat bogs. We will present the main characteristics in the form of a table in order to clearly see how cranberries differ from lingonberries.

sign	Cranberry	Cowberry
1. Stem	creeping	upright
2. Berry	large up to 1 cm, with light pressure juice appears	small up to 0.6 cm, the pulp is more dense, the juice appears if the berry is rubbed between the fingers
3. Taste	sour with bitterness, but after a frost it becomes sweetish	sweet and sour with bitterness
4. Color	dark red, sometimes with a white coating	red-pink with a light side
5. Calorie content 100 g	26 kcal	43 kcal
6. Leaves	egg-shaped, up to 15 mm long, up to 6 mm wide	in the form of an ellipse, up to 20 mm long, up to 15 mm wide
7. Ripening period	September October	August, beginning of September

Looking at these signs, it can be stated with accuracy that the differences in the appearance of plants and fruits are very noticeable, which can also be argued from the photo of the berries.

Chemical composition difference

Both berries are of great benefit to humans, but the chemical composition is still slightly different. very important ingredients:

vitamins C, A, B, E, K, PP;
acids: nicotinic, ursolic, tartaric, benzoic;
tannins;
pectin;
minerals;
phosphorus and calcium;
copper;
disaccharide;
essential oils.

Nothing less than cranberries. The berry contains the same set of vitamins, but vitamin C prevails more. Of the minerals, one can distinguish those that are not found in lingonberries: barium, iodine, magnesium. There is iron, calcium, silver, magnesium. Therefore, having studied the composition superficially, without delving inside, answer the question “what is more useful cranberries or lingonberries?” cannot be answered unambiguously.

Consider the differences between berries in their properties, which they have on the human body. Even if there is a difference in properties, then this indicator is not important for traditional healers, since both plants are valued equally.

Since ancient times, decoctions and infusions have been used as a wound healing, antiseptic, anti-inflammatory agent. Often, drugs were prepared using the medicinal raw materials of both shrubs. Consider what was treated with each berry separately.

Cranberry

From the berry, you can prepare an antiviral agent used, acute respiratory infections, colds. It can reduce body temperature, relieve chills and alleviate a feverish condition.

It is used as a diuretic and diaphoretic.
The rubbed mass can be used to relieve pain, heal purulent wounds.
Reduces the level of cholesterol in the blood.
In terms of the content of ascorbic acid, it is second only to lemon, which means it can fight autumn beriberi.
Destroys some cancer cells (stomach).
Used in diabetes.
It normalizes the work of the heart and blood vessels.

Morse and cranberry juice is used for burns, headaches. Delicious drinks will give vivacity and strength, quench your thirst. Very often, cranberries can be found in the composition of medicines and fees sold in pharmacies. They help with pyelonephritis, cystitis and other infectious diseases of the human genitourinary system. Helps with peptic ulcer of the stomach and intestines.

With regular use of a berry portion per day, you can say goodbye to varicose veins, thrombophlebitis, as the walls of blood vessels become elastic and strong.

Cowberry

The berry has an antiscorbutic effect, and also copes with oral problems: tonsillitis, gingivitis, stomatitis, bad breath.

It has an antimicrobial effect on the bladder and genitals.
It is used for prophylaxis in the fight against kidney stones.
It is an anti-inflammatory agent for diseases of the upper respiratory tract: cough, bronchitis, tracheitis.
Used to alleviate the condition during a terrible hangover.
It has a beneficial effect on the functioning of the liver, gastrointestinal tract, kidneys, and heart.
Strengthens the walls of blood vessels, which.
It is actively used by athletes to strengthen muscle and bone tissues.
Removes toxins and alcohol breakdown products.

In addition to the above, lingonberries benefit from stems and leaves, which are popular in pharmacology. It strengthens the immune system, replenishes the deficiency of vitamins and microelements in the body, has a beneficial effect on the organs of vision, is used for anemia and neuroses - all this is lingonberries. In addition to the above, it is a delicious treat for children and adults.

Having studied the beneficial properties, it is impossible to single out one berry over another, affirmatively declare that it is better for a cold or other illness. Both are popular among culinary specialists and folk healers, and are also included in the composition of traditional medicine medicines.

In cooking, the fruits are similar in all respects. Jam is prepared from them, used as a filling for cakes, pies, muffins. The recipe for any dish can be read at the link or found in a cookbook, ask your grandparents.

Cranberries or lingonberries during pregnancy - which is better

It cannot be said which is better, both berries can be consumed by women in position, but with care. They are able to strengthen the immune system, enrich the body of the unborn child and mother with the necessary vitamins and nutrients, and give strength.

And lingonberries inhibit the reproduction of pathogenic microflora of the genitourinary system, which is very important during pregnancy. Another important point is the ability to have a detrimental effect on viruses, since mothers cannot get sick. Doctors recommend eating a daily dose of this valuable berry so that colds and flu do not creep up.

Contraindications

Despite the fact that both berries have a positive effect, do not forget about the harm that can occur if you eat fruits in unreasonable quantities. In this, the berries are similar. We will voice the persons to whom cranberries and lingonberries are contraindicated:

Suffering from ulcers, gastritis.
Hypotonic patients.
Allergy sufferers.
With low acidity of the stomach.
With chronic diseases of the liver and kidneys.

It is worth remembering that not a single plant is endowed with absolute benefits, there are always internal stones that you can stumble on. Be careful even if you eat berries.

Lingonberries, a berry similar to cranberries, you will say without knowing, but this is not so. Approval of those who buy frozen food in supermarkets. Maybe the benefits of their use are equivalent, the external parameters are still different, lovers of northern plants will clearly express their opinion about this.

At all times, people tried to use the power of nature by collecting plants and fruits that have healing power. Not all of them are initially safe to use, there are species that are potentially dangerous to the human body when raw, for example, such as fly agaric or wolfberry. But there is a diverse number of useful plants and berries, which include,.

Cranberry is a perennial shrub that grows wild in swampy areas. Cranberries are used not only for food, but also as a medicine. Due to the huge amount of vitamin C, cranberries are indicated for diseases of the upper respiratory tract, pneumonia and other respiratory diseases. Cranberry leaves are actively used to make tea.

Cranberry collection is used for cardiovascular diseases, inflammation of the kidneys, blocks the formation of stones, has an antiseptic effect for problems with the intestines and stomach. With lesions of the skin, it promotes rapid healing. Also used for the prevention of tumor formations.

Puree made from berries mixed with honey, sour cream and other useful additives is actively used by women to improve facial skin. Cranberry has a tightening effect, good peeling, so it is considered an indispensable ingredient in cosmetology.

This healthy berry has an unforgettable taste, which makes alcoholic tinctures unusually colorful. An unusual taste is obtained if you make cocktails, mousses and puddings from it. It is especially useful to use this berry in a live form simply by chewing it.

Cranberries retain their beneficial properties all year round and do not require special storage conditions. In order for it to stand all winter, it is enough to pour it into a wooden barrel and pour cold water over it.
Another no less useful plant is lingonberry; it, like cranberries, grows in a swamp. It is easier to collect than cranberries, lingonberry bushes rise above the bumps at a distance of 20-30 cm. Some berry pickers use special harvesters to collect them. Bush branches are pushed through the small distances between the iron bars so that the berries are inside and slowly raise the harvester up. The berries remain in the combine and the branches return undisturbed. In no case is it recommended to pull out bushes with roots, this is bad for the plant population.

Useful properties of lingonberries include a huge amount of minerals and vitamins. The healing power of the berry is largely contained in the leaves, moreover, it is easier to harvest and store them than the berry itself.

Due to the high mineralization and the content of substances such as copper and chromium, this berry is in most cases used for coronary heart disease. The diet of the elderly must necessarily consist of lingonberries in order to avoid a disease such as ischemia. Lingonberries are very useful for diabetics, as they reduce the level of glucose in the body. Pregnant women are advised to take it with a decrease in hemoglobin in the blood; in a very short time, lingonberry juice will return the hemoglobin level to its previous level. For nervous and irritable people, lingonberry juice will have a beneficial effect on the central nervous system.

Lingonberry is also indispensable in cosmetology, its extract, which is part of the cream, helps to rejuvenate the skin and smooth wrinkles. This is due to the natural antioxidant.

Despite all the advantages of this berry, there are some restrictions on its use for people suffering from diseases of the gastrointestinal tract, such as gastritis and ulcers.

You can talk a lot about the benefits of plants and berries, the main thing for the human body is a caring attitude and the use of environmentally friendly products, be it berries, milk or meat.

Properties of wild berries have long been known in pharmacology and medicine. Healing jams and juices are prepared from them, which saturate the body with vitamins, strengthen the immune system, and have an antiseptic effect. Antioxidants, which are found in abundance in wild berries, prevent the aging process of the body. It is because of this that fruits and berries have become especially popular in our time. Interestingly, it is in wild berries that the level of antioxidants is close to the maximum possible..

The most famous plants from the healing Vaccinium family are lingonberries, cranberries and blueberries. By consuming these wonderful wild berries, you will not only satisfy your hunger, but also be able to prevent or even cure some diseases.

Cranberries are one of the healthiest berries.

One of the most useful berries according to scientists is cranberries. The chemical composition of cranberries is truly unique. This is a medicine, and a vitamin complex, and an indispensable food product. The composition of cranberries includes: boron, iron, iodine, potassium, calcium, magnesium, manganese, silver, phosphorus and other minerals. Rich in cranberries and vitamins. Cranberry contains vitamins: B1, B2, C, K, PP. It is especially rich in vitamin C.

American scientists who studied the composition of cranberry juice found that it has unique healing properties. The substances contained in this drink increase the content of the so-called "correct" cholesterol and antioxidants in the body, which are necessary for the normal functioning of the heart. People suffering from diseases of the cardiovascular system should drink three glasses of cranberry juice or juice a day.

Before these tips were published, an experiment was conducted in which 19 volunteers with high blood cholesterol took part. For 3 months they drank 2-3 glasses of cranberry juice a day, then scientists measured their cholesterol levels. It turned out that those who drank 3 glasses of juice a day had a 10% increase in the amount of high-density lipoprotein cholesterol, which the body needs to protect the walls of blood vessels. In addition, cranberries increase the content of antioxidants that destroy free radicals and reduce the risk of cardiovascular disease and malignant tumors.

Interestingly, the benefits of cranberries in Russia have been known for a long time. It is mentioned in "Domostroy" in the 16th century. Cranberry juice was known as a "special cough medicine", was considered a good remedy for scurvy, they were smeared with weeping wounds and ulcers. Cranberries enhance the effect of antibiotics and other drugs, protect against the formation of kidney stones. Berries with leaves improve metabolism, reduce headaches, heartburn. Cranberry juice quenches thirst and helps to lower the temperature. Cranberry juice is recommended to be mixed with sugar or honey to taste. Cranberry juice mixed with beetroot juice (1:1), it is recommended to drink 50 ml 3 times a day for gastritis, colitis with constipation, vascular spasms, hypertension, atherosclerosis, obesity.

Cranberry lowers the content of prothrombin in the blood, increase the elasticity, strength of the walls of blood capillaries. In addition, as it turned out, cranberries bind and remove heavy metals from the body. Therefore, cranberries are used to create drugs that treat the effects of excessive doses of radiation. It is also useful for those who live in industrial areas with a high content of heavy metals in the atmosphere and in the soil.

Blueberries are one of the most popular wild berries.

Blueberries are one of the most popular wild berries for a reason.. Blueberries are not only a beautiful and tasty berry, blueberries are very useful for the life of the body. Useful properties of blueberries explained by its content. Due to its healing properties, blueberries are often used in folk medicine for the prevention and treatment of many diseases.

Medicinal and healing properties of blueberries due to the presence of tannins in them, and taste - the content of sugars, citric, malic and other organic acids. Blueberries are rich in pectin substances, which help to free the intestines from putrefactive decomposition products, as well as iron salts. In addition, the iron contained in berries is much better absorbed compared to iron medications, since in blueberries it is accompanied by ascorbic acid and other compounds beneficial to the body.

Useful properties of blueberries retain in dried form, so dry blueberries are used as an anti-inflammatory agent for diarrhea, inflammation of the gastrointestinal tract and cystitis. Dried blueberries are part of many medicinal teas that are used for various stomach diseases.

Fresh blueberries and jelly cooked from them are very useful for diseases of the gastrointestinal tract. They prevent, inhibit putrefactive and fermentation processes in the intestines, while tannins and dyes act as an anti-inflammatory agent. Blueberries are very useful for anemia, kidney stones, gout, rheumatism, skin diseases. In folk medicine, blueberries are used for sore throat, kidney stones, gout, rheumatism.

In terms of manganese content, blueberries are superior to all other berries, fruits and vegetables. Blueberries also contain vitamins C, B1, B2, carotene, tannins, pectins, sugars (5-6%), malic, quinic, succinic and lactic acids. Blueberries are widely used for diseases of the gastrointestinal tract, gastritis with low acidity, intestinal infections, hepatitis, anemia, kidney stones, gout, rheumatism, skin diseases.

Because blueberries improve eyesight, it is recommended for people whose profession requires good eyesight. Blueberries lower the concentration of sugar in the blood and are therefore useful in diabetes. Long-term intake of fresh blueberries helps with constipation. Blueberry phytoncides have a detrimental effect on dysentery bacillus, staphylococci, pathogens of dysentery, typhoid fever. During the blueberry season, you should eat plenty of blueberries every day. Eat with anything, as long as the fruit is fresh. Blueberries significantly improve human vision, accelerate the renewal of the retina, enhance visual acuity, provide a field of vision, reduce eye fatigue during any work, especially at dusk, at night and under artificial lighting. As a metabolic normalizing agent, fresh blueberries should be taken in large quantities.

Wild blueberries remove salt from the body, that is, recommended for kidney stones, rheumatism and gout. It is useful to eat blueberries for anemia, diseases of the stomach and liver. And its regular use reduces the risk of developing cancer. More recently, blueberries have been found to contain a substance similar in composition to fibrates, drugs that reduce the level of "bad" cholesterol in the blood and increase the level of "good" cholesterol. Frequent consumption of blueberries (in any form) prevents the formation of blood clots.

Lingonberry - the most useful medicine and a real gift of wildlife to help people. Lingonberries are so useful for the body that no medicine can compare with it. Lingonberries are rich in dietary fiber, anthocyanins. Lingonberries per 100 g contain 87 g of water, 0.7 g of proteins, 8.6 g of carbohydrates, 1.9 g of free organic acids. Cowberries are relatively rich in vitamin C (15 mg), there is provitamin A, potassium, calcium, magnesium, phosphorus and iron. According to the content of carotene (provitamin A), lingonberries are superior to lemons, pears, apples and grapes. It is also rich in vitamin B2.

Cowberry berries are rich in micro and macro elements. In particular, lingonberries are very rich in manganese. Manganese has a positive effect on the function of hematopoietic organs, takes part in carbohydrate metabolism (necessary for the secretion of insulin - a pancreatic hormone), participates in lipid metabolism (prevents the deposition of fat in the liver) and cholesterol synthesis.

Lingonberries contain organic acids. Benzoic acid is a natural antioxidant that strengthens cell membranes in the body. The presence of tartaric and salicylic acids in lingonberries allows them to be used as an antirheumatic agent. The skin of lingonberries contains ursolic acid. This acid has a hormonal effect, similar in nature to the action of the hormones of the adrenal cortex. These hormones have an anti-stress effect.

Cowberry berries have a diuretic effect, and even very large amounts of berries do not have a harmful effect on the kidneys. Lingonberries are useful for hypertensive patients. A decoction of lingonberry leaves will help with liver diseases, articular rheumatism, kidney stone disease. A couple of tablespoons of soaked lingonberries will help relieve a hangover. Lingonberry helps to eliminate alcohol from the body.

Lingonberries have one significant drawback. Like no other plant, lingonberries absorb and accumulate radioactive substances. Therefore, you can only use berries collected in an ecologically clean area, away from highways, factories, burial grounds, etc. And it is better to buy lingonberries with a dosimeter.

The berries also contain sugars, catechins, mineral salts, pectin and tannins, organic acids (malic, citric, acetic, formic and oxalic). Cowberry (leaves and berries) has a diuretic and disinfectant effect and is traditionally used for kidney stones, gout, rheumatism, pyelonephritis, cystitis. In addition, lingonberries enhance the activity of antibiotics and sulfanilamide drugs, so it is recommended for febrile patients, as well as to increase appetite after serious illnesses and injuries. In this case, berry juice is very useful, as it combines anti-inflammatory and diuretic effects, i.e. inhibits the development of microbes and removes toxins. The sour drink quenches thirst, and the vitamins contained in it strengthen strength. Mors is also useful for oncological diseases - for cancer intoxication.

Lingonberry promotes the absorption of food, enhances the secretion of saliva, gastric and pancreatic juices, therefore, with its help, gastritis with low acidity, inflammation of the pancreas is successfully treated. It is also used as an aid in the treatment of hypertension. The copper contained in the berries and leaves of lingonberries (from 0.87 to 2.53%) makes it useful for the treatment of diabetes. The tannins that are part of the fruits and leaves of lingonberries have the ability to bind and neutralize some heavy metals that are harmful to the body, for example, salts of cobalt, cesium and lead.

Lingonberries are used to strengthen the body and, for the treatment of hypertension, gastritis with low acidity, rheumatism and neurosis, lingonberry water - as a mild laxative, lingonberry juice - to lower the temperature, and lingonberry syrup - to improve vision. Cowberry has pronounced tonic, wound healing, antipyretic properties, it is also used for beriberi and as a means of preventing scurvy, helminthiasis. Traditional medicine also uses lingonberries to combat dysentery, hepato-cholecystitis, salt deposits, stomach tumors, diabetes, rheumatism, jaundice, hypertension, tuberculosis, enteritis and neurasthenia. It is also used as an antibacterial agent and antiseptic for internal bleeding, including uterine bleeding.

Red wild berries are very similar when you consider them packaged on store shelves. The differences between lingonberries and cranberries become apparent after careful consideration of their characteristics and favorite habitats. Whoever once collected red fruits on their own will not confuse two berries. Each has external features, differences in taste and useful properties.

Origin of names

The Russian name for cranberry has been traced back to the 10th century. Linguists suggest its onomatopoeic origin. When crushed, the fruits burst with a characteristic sound, from which a word could appear. Unlike Russian, the Latin name has a more descriptive translation and comes from two Greek words - “ball” and “sour”.

On the American continent, the cranberry was given the name "crane berry" for the shape of the flower on a stem, resembling a long-necked bird. Another common name - "bearberry", has English roots.

Lingonberry - the Russian name of the second of the cultures, also baffles philologists. It is believed that it is formed from the old Russian word "brusn" - red, but the exact origin is unknown. But the popular names - borovka, boron berry - unlike the generally accepted one, accurately describe the favorite habitats of the plant. From Latin, the translation of the species name of lingonberry (viccinium vitis-idaea) sounds more romantic - "vine from Mount Ida."

How to distinguish cranberries from lingonberries

Both plants belong to the heather family and are short, creeping shrubs, rarely reaching a height of 30 cm. Cranberry and lingonberry leaves do not fall in winter, have a hard, glossy surface. Nevertheless, the difference between cultures can be traced in many factors, one of them is the habitat.

Cowberry or Borovka, as the name implies, prefers forests. The berry grows better in the penumbra of coniferous thickets, but is found everywhere in deciduous and mixed forests. Lingonberry survives well from the tundra to mountainous areas, gravitates more towards the north.

The difference between cranberries is that they love water, preferring flooded places with acidic, moist soil. It grows well in swamps, forming placers of bright, red beads. Cranberries are found in moist mosses throughout the Northern Hemisphere, the Russian range extends to the Arctic Ocean. Unlike lingonberries, the marsh beauty tolerates the warm European climate well. Wild cranberries can be found all the way to the Black Sea coast.

Differences between cranberries and lingonberries:

Fruit size. Cranberries are much larger, the diameter of wild berries reaches 12 mm, cultivated varieties - up to 20 mm. Cowberry, unlike it, grows up to 0.8 cm.
The shape of the fruit in both cultures is spherical. The cranberry resembles a very small pomegranate, and the tip of the lingonberry is slightly pressed inward.
Taste. Cranberries are less sweet, contain up to 4% acids, in lingonberries they are no more than 2%. Sugars 6 and 12%, respectively.
Bush appearance. Lingonberry is a low, creeping, but well-distinguished bush. Cranberries prefer to grow in the thick of the moss. Often only bright fruits and tips of young shoots are visible on the surface.

The external differences between cranberries and lingonberries are clearly visible in the photo. Taste values should be compared on personal experience. The rich chemical composition of related plants has significant differences.

Vitamin composition

Lingonberries and cranberries can be safely attributed to the unique vitamin complexes created by nature. By the content of valuable nutrients and vitamins, forest berries are superior to any pharmaceutical preparations.

The main valuable substances of cranberries:

vitamin C - more than citrus fruits;
vitamin K - more than in cabbage;
a full range of B vitamins;
nicotinic acid (PP);
organic acids, the most valuable: ursolic and citric;
almost all trace elements necessary for the body, including iron, copper, chromium, zinc.

With an equally wide range of useful substances, lingonberries have several differences in the composition of elements and their quantity.

There are especially a lot of such useful compounds in the boron berry:

magnesium, which is rare in such a concentration;
calcium, potassium, iron, phosphorus;
the whole complex of "beauty" vitamins: A, C, E, riboflavin;
organic acids, the most valuable of which are benzoic, citric, malic;
pectins, tannins.

Comment! Berries are of great value for the nutrition of a modern person, whose usual diet contains few natural vitamins and useful organic compounds. Plant substances are absorbed better than any dosage forms.

What is healthier: cranberries or lingonberries

The health benefits of wild berries harvested where there are no chemical contaminants are undeniable. The presence of rare and potent substances allows the use of lingonberries and cranberries for the correction of many painful conditions.

The unique concentration of vitamins allows the use of both plants for the prevention and treatment of beriberi. The high iron content helps increase hemoglobin. The most valuable remedy will be a lingonberry-cranberry cocktail, as a combination of the healing properties of cultures.

Lingonberries are a berry similar to cranberries, but their chemical composition is not identical. The existing differences affect the scope of the fruit.

Medicinal properties of cranberries:

Decreased blood pressure in hypertension.
Strengthening the walls of blood vessels, reducing cholesterol deposits.
Immunostimulating, restorative effect during infections, during periods of recovery after illness.
Normalization of the digestive tract with swelling, constipation, diseases with reduced acidity.
Acceleration of metabolism, activation of the breakdown of carbohydrates, which contributes to weight loss.

Unlike cranberries, lingonberries are used in folk medicine as a whole. Medicinal properties have berries, shoots, leaves. Lingonberry is popularly called the "heart" grass. Due to the high concentration of magnesium, the plant is able to support the work of the heart muscle.

The use of cranberries for healing the body:

During influenza epidemics, taking decoctions, juices and teas from lingonberries is an effective prevention.
To raise the body's defenses, the plant is indicated for viral and bacterial infections.
In the treatment of inflammation of the genitourinary system, stone formation, chronic cystitis, pyelonephritis, it is used as an addition to the main therapy in consultation with the doctor.
Helps in the treatment of sinusitis, pharyngitis, inflammation of the bronchi, lungs.
Recommended for diseases of the joints, arthritis, gout.

It is impossible to accurately assess what is more useful, cranberries or lingonberries, because they can be used for completely different problems in the body. In the treatment of folk remedies, the differences between plants are especially noticeable. But for the prevention or general support of a weakened body, both lingonberries and cranberries are applicable.

Contraindications

Important! Forest wild fruits of strawberries, cranberries, lingonberries, blueberries have great nutritional value, but there are significant differences between them in their ability to influence body functions.

Cranberries and lingonberries belong to the category of potent plants. Their use in health disorders should be considered. The difference between the berries exists in contraindications. You should know about the medicinal properties and limitations in advance.

Do not use lingonberries for such violations:

low blood pressure;
diseases of the stomach or intestines (unlike cranberries);
in case of impaired renal function, a doctor's consultation is required.

The main contraindication to treatment with cranberries is ulcerative lesions of the stomach or duodenum. The plant has a positive effect on other disorders in the gastrointestinal tract.

Cranberries are contraindicated in the following conditions:

active progression of caries, ulcers in the oral cavity, sensitivity of tooth enamel;
breastfeeding in the first 4 months after childbirth (due to possible allergies in the baby);
gastritis in the acute stage.

Advice! When buying pharmacy lingonberry or cranberry preparations, you should make sure that there is a mark on the test for radiation. Unlike other raw materials, lingonberries are capable of accumulating radium.

Conclusion

Berries are a valuable natural product for a healthy diet, they are all saturated with useful substances, but the differences between lingonberries and cranberries, which are invisible at first glance, are significant for health problems. To make the right choice, you should not only study both plants well, but also consult with your doctor.