What to cook for a stomach ulcer. Delicious and healthy desserts

Stomach ulcers in most cases are the result of poor diet and unwillingness to give up unhealthy habits, even when the symptoms of the disease have become obvious. To prevent even more serious and dangerous complications, you should strictly adhere to your doctor’s recommendations and not deviate from the prescribed diet. Interesting recipes for dishes for stomach and duodenal ulcers will help make your diet less monotonous and dull.

High-quality, fresh products from the list of allowed foods, a gentle cooking method, and proper diet are the key to good health during ulcers.

The diet for stomach and duodenal ulcers is based on several principles:

Food is boiled, steamed or baked without fat and not until a crust forms.
Dietary dishes are served at comfortable room temperature, not hot and not cold (30-50 degrees).
Limit the consumption of salt, which retains fluid in the body and irritates ulcers on the walls of the stomach and intestines. If possible, you should abandon it completely.
You should eat in small portions: up to six times a day, in portions. You can't go hungry or overeat. Ideal: three main meals, three snacks at intervals of three hours. The last of them should be no later than two hours before bedtime.
The number of calories consumed per day should not exceed 3000.
Cooked products are crushed or ground. If it is meat, fish, offal, then it is better to use minced meat.
Drink plenty of water: drink one glass half an hour before meals, the second one an hour and a half after. The water should be without gas, not tap water.

Compliance with the regime is no less important than properly prepared dishes from permitted products

The main goal of nutritional therapy for ulcers is not to further irritate the affected mucosa. To do this, it is necessary to remove from the patient’s menu foods that are difficult to digest and stimulate the production of gastric secretions. Doctors in clinics usually give general information: what is allowed and what to refuse.

A detailed list of permitted and prohibited foods will help you correctly create a gentle diet for someone suffering from ulcers:

What is allowed	What is prohibited
Yesterday's white bread	Any heavy broths
Pasta	Rye bread, baked goods
Rice, oatmeal, buckwheat, semolina, pearl barley	Barley, millet, corn grits, legumes
Potatoes, beets, celery, non-bitter and non-sour greens, carrots	Any pickles and marinades
Cauliflower, broccoli, zucchini, pumpkin	Fatty meats and fish, lard
Low-fat non-acidic dairy products	Sausages, smoked meats, canned food
Eggs, animal, vegetable fat	Sour fruits and berries
Non-acidic fruits, berries	Coffee, strong tea
Lean meat, poultry	Sharp cheeses, full-fat dairy products, margarine
Lean white fish	Hot herbs and spices, fatty sauces
Herbal teas and infusions	Carbonated drinks

At first glance, it seems that it is difficult to prepare tasty dishes from acceptable products. This is a misconception. The unusual but simple recipes for ulcer patients given below will help you create a varied sample menu for the week.

Snacks

A little imagination, the desire to eat healthy and tasty, quality products will make even the diet table varied and appetizing

Salads are not a priority dish. They are introduced into the diet after the exacerbation has been eliminated and the disease has entered the stage of stable remission. Before this, vegetables are served in the form of puree. But even during this period, they are prepared with an eye to the patient’s condition exclusively from approved components. It is undesirable to use raw vegetables; marinades and pickles are prohibited.

Mayonnaise, vinegar, mustard, horseradish are excluded. High-quality, flavor-free vegetable fats, low-fat sour cream, and natural yogurt are ideal for dressing.

BEET-POTATO SALAD WITH PRUNES

Dishes made from boiled or baked beets are useful in the stage of remission of the disease; apples and prunes are added after consultation with the doctor, taking into account the tolerability of the products

For ulcers, beets are included in the diet depending on the stage of the disease and the patient’s well-being. In its raw form, the root vegetable is prohibited for all ulcer sufferers. Boiled or baked, beets become an excellent base for nutritious salads and snacks.

Ingredients:

beets - one small;
potatoes - one tuber;
pitted prunes – 5 pieces;
vegetable oil – 1 spoon;
salt;
greenery.

Preparation:

Wash the prunes and soak in warm water;
wash the vegetable, bake in the peel in the oven;
Peel potatoes, beets, cut into strips or grate;
cut prunes into strips;
combine all ingredients, season with vegetable oil, sprinkle with herbs.

You can make several other salads based on this recipe by adding or substituting ingredients.

FISH PATE

In the photo there is a canape of dried bread with a delicate fish and curd pate

To prepare this dish, use any lean white fish - cod, hake, pollock, haddock.

Ingredients:

white fish fillet – 100 g;
one carrot;
non-acidic cottage cheese – 50 g;
butter fat - teaspoon;
salt;
dill for decoration and serving.

Preparation:

boil or bake carrots, cool, peel, chop;
rinse the fish, place in boiling water, cook for 15 minutes, cool, cut into pieces;
Grind cottage cheese, fish, carrots, butter, salt in a blender;
Place on a fish-shaped dish and garnish with herbs.

On holidays, such a snack will decorate the table and will appeal not only to the patient. The pate does not last long in the refrigerator; it is prepared for one time.

FRUIT SALAD

Ingredients for fruit dessert are selected depending on the season and the patient’s reaction to different varieties

Fruits are not taboo for peptic ulcers, but they must be ripe, sweet, and unspoiled. If an ulcer worsens, you should avoid eating raw fruits; it is better to eat baked ones.

Ingredients:

apple - half;
pear - half;
banana - one;
tangerine – one;
peach - half;
white grapes - a few berries for decoration;
yogurt without additives - half a glass.

Preparation:

wash fruits, peel banana, tangerine, apple, pear;
Remove the seed pods from apples and pears, pit the peach, cut the grapes into halves and remove the core with a toothpick, divide the tangerine into slices;
chop the fruit into pieces;
Mix everything except the grapes with yogurt, place in a heap in a salad bowl, and garnish with berries on top.

Like any food for an ulcer, fruit salad is served at a comfortable temperature, not from the refrigerator. Fruits and proportions can be changed taking into account individual tolerance and season.

First meal

A variety of soups - vegetable, pureed, cereal - are a mandatory dish in the patient’s daily diet. But they are cooked in water or a weak vegetable broth; broths are excluded. They do not add fried ingredients to soups and do not use legumes or mushrooms for their preparation.

VEGETABLE SOUP PUREE

Puree soups from seasonal vegetables with the addition of low-fat sour cream, cream, butter are a priority dish in the diet of ulcer patients

Puréed vegetable soups are optimal for inflamed mucous membranes; they do not irritate it, do not require prolonged chewing, are easily digestible and provide the nutrients necessary for the restoration of the epithelium.

Ingredients:

carrots - one medium;
potatoes - two medium ones;
broccoli and cauliflower – 3-4 inflorescences;
one bow;
sour cream - two tablespoons;
chopped greens;
two or three slices of white bread;
salt.

Preparation:

put a saucepan with 2 liters of water on the fire, wash the vegetables, peel the potatoes, carrots, and onions;
disassemble the cabbage into small inflorescences, cut the carrots, potatoes and onions into cubes;
Place all vegetables in boiling water, add salt, cook over low heat until tender;
prepare croutons: cut white bread into strips, dry in a frying pan without oil or in the oven;
Cool the finished soup a little, puree it with a blender, add sour cream, boil again, serve with croutons and chopped herbs.

Ingredients can be removed, replaced, or added depending on taste preferences, tolerance and season.

VERMICHELLE SOUP

Pasta soups can be prepared with any seasonal or frozen vegetables from the list of permitted ones: cauliflower, Brussels sprouts, broccoli, peas, asparagus

Pasta for ulcers is allowed, but in small form. They must be boiled well; vermicelli, small shells, and noodles are ideal for this.

Ingredients:

one potato;
one carrot;
small celery root - half;
vermicelli – 50 g;
parsley - two or three sprigs;
salt.

Preparation:

Wash and peel the root vegetables, grate the celery and carrots on a medium grater, cut the potatoes into small cubes;
Place vegetables in boiling salted water (2 liters), cook for 15-20 minutes;
add vermicelli, cook for 5-7 minutes;
add parsley, cover with a lid, turn off, let cool to a temperature no higher than 50 degrees.

If desired, boiled chicken meat, meatballs, and hearts are added to the finished soup.

SWEET MILK SOUP WITH PUMPKIN

Sweet milk soups with cereals and fruits can be served as dessert, afternoon snack, dinner

Hot milk dishes with the addition of cereals are extremely useful for ulcers; they can be consumed in the relief stage and during exacerbation. During the cooking process, the cereal is boiled and forms a starchy mucus, which has a mild effect on the walls of the stomach.

Ingredients:

pumpkin, peeled and seeds – 300 g;
semolina - two spoons;
milk - three glasses;
water - glass;
sugar - two spoons;
butter - one spoon.

Preparation:

put water and milk in separate saucepans on the fire, bring to a boil;
Place pumpkin pieces in water, add semolina to milk, boil for 15 minutes;
Puree the pumpkin along with the broth (use a blender or rub through a sieve);
add to the soup, add sugar, stir, bring to a boil, turn off, add oil.

Semolina can be replaced with any other - rice, oatmeal, pearl barley.

Borscht, solyanka, okroshka and pea soup are contraindicated for ulcers at any stage of the disease. During remission, it is permissible to cook lean cabbage soup and borscht without sauerkraut, tomato paste, or vinegar, but even “light” first courses should not appear on the table more than once every seven to ten days.

Second courses

RICE ZRAZI WITH MINGED MEAT

A good alternative to meatballs and potato zrazas

Ingredients:

rice - one glass;
boiled beef – 300 gr.;
one egg;
flour - two tbsp. spoons;
salt.

Preparation:

cook viscous rice porridge in salted water, cool, beat in an egg, stir;
While the rice is cooking, pass the meat through a meat grinder twice;
With wet hands, make flat round rice cakes, place a spoonful of meat on each, form oblong zrazy;
roll in flour, place on a baking sheet, sprinkle with melted butter, cover with foil, place in the oven preheated to 180 degrees for 15-20 minutes.

Rice pancakes do not need a side dish; they are served with boiled vegetables.

COD FILLET SOUFFLE

Even those who don’t like fish will enjoy this tender soufflé, cooked in the oven or slow cooker.

Ingredients:

cod fillet – 300 g;
white bread - 2 slices;
one egg;
milk - a third of a glass;
butter – teaspoon;
salt.

Preparation:

rinse the fish fillet, steam for about 5 minutes;
soak bread in milk;
Divide the egg into components, beat the whites, melt the butter;
pass the fish and bread through a meat grinder or beat in a blender, add the yolk, butter, add salt and puree again;
Gently fold the whites, whipped into stiff foam, into the fish mixture;
Place the soufflé in muffin tins, place on a baking sheet with water, and bake in the oven for 20-25 minutes. at a temperature of 170 degrees.

The airy soufflé goes well with tender mashed potatoes; this is an excellent dish for dinner.

CHICKEN FILLET BAKED WITH APPLES

During remission, dishes made from minced meat can be replaced with baked tender poultry fillet without skin

Aromatic fillet with applesauce can be served at the holiday table, but only if there is no exacerbation for a long time.

Ingredients:

skinless chicken breast - one large;
sour apples - two pieces;
Art. l. vegetable oil;
several sprigs of parsley;
salt.

Preparation:

wash the meat, dry it, salt it, grease it with vegetable fat;
Wash, peel, cut apples into quarters, remove seeds, cut into slices;
wash and chop the parsley;
wrap everything in foil or put it in a baking sleeve, cook in the oven or slow cooker for 40 minutes;
Before serving, chop the chicken and puree the apples.

Chicken is also baked with pears, quinces, and oranges. The result is a tender, spicy, unusual dish.

Dessert

If you have been diagnosed with a stomach ulcer, it will not hurt to master recipes for various casseroles, puddings, soufflés and mousses made from milk, cereals and fruits

Desserts for ulcers are not limited to jelly, although they are welcome. Casseroles, mousses, soufflés, puddings made from cereals and fruits will delight those with a sweet tooth. And with stable remission, light homemade baking is allowed.

SEMALO PUDDING WITH PEARS

Few people like semolina porridge in its pure form. But it will be difficult to refuse such a delicious pudding with fruit.

Ingredients:

semolina - one glass;
milk - three glasses;
sweet pears - five pieces;
eggs – 3 pieces;
butter fat – 30 g;
vanillin.

Preparation:

pour the milk into a saucepan, put on the fire until it boils;
add semolina, stirring, cook thick porridge, add butter;
Separate the components from the eggs, grind the yolks with sugar and vanillin;
add the yolks to the porridge, stir well;
beat the whites into a strong foam, carefully fold into the pudding mixture;
Wash the pears, remove the peel, remove the rough seeds, cut the fruit into slices;
add to semolina mixture, arrange in molds;
cook in a water bath or in the oven for 30 minutes.

Serve the pudding warm with jam or sour cream. In a similar way, prepare rice pudding with apples, bananas, raisins, dried apricots, and prunes.

COOK COOKIES

Everyone at home will be happy to try this cottage cheese treat for tea, not just those with ulcers.

Muffins made from low-fat, non-acidic cottage cheese are prepared in the oven without flour, so they do not burden the stomach and do not irritate the mucous membranes. This is a great option for breakfast or afternoon snack.

Ingredients:

low-fat and non-acidic cottage cheese – 250 gr.;
oatmeal – 30 g;
one egg;
sugar – 2 spoons;
starch - spoon;
oil for greasing molds.

Preparation:

Grind cottage cheese with sugar and egg;
Grind the oatmeal in a coffee grinder, add it together with the starch into the curd mass, stir;
grease the molds with oil, fill two-thirds with curd dough, place on a baking sheet, pour a cup of water into the bottom;
bake for 20 minutes. in an oven preheated to 170 degrees.

If desired, pieces of apples, bananas, and raisins are added to the dough.

Beverages

If you have an ulcer, you must follow the drinking regime. Throughout the day, the patient should drink at least two liters of water, not counting herbal teas, decoctions, and compotes. Coffee and strong tea are excluded, but you can prepare other tasty and healthy drinks for breakfast or lunch, dessert and as a snack.

PEACH JOSEL

Peach or apricot jelly should be prepared during the season exclusively from fresh fruits; canned ones are not suitable

The most useful jelly for ulcers is oatmeal. It soothes the inflamed mucous membrane, envelops it, protecting it from the effects of stomach acid. But not everyone likes its taste. Jelly made from fruits and berries is also healthy, but it looks and tastes much more appetizing and pleasant.

Ingredients:

ripe peaches – 4-5 pieces;
sugar or honey - one large spoon;
water - three glasses;
starch - one spoon.

Preparation:

Pour boiling water over the fruit, peel, cut, remove seeds;
chop finely, puree with a blender;
put peach puree, sugar or honey in a saucepan, pour in water, leaving half a glass;
put on fire, bring to a boil, cook for 10 minutes;
Dilute the starch in half a glass of cold water, pour it into the peach compote in a thin stream, stirring continuously;
Boil the jelly, turn it off, serve, cool to an accessible temperature.

Apricot jelly is prepared in the same way.

MILK COCKTAIL WITH BERRIES

For milkshakes, choose ripe, sweet berries; if the doctor allows, use kefir, yogurt, fermented baked milk instead of milk

Milk, like starch, has a coating effect on the gastric mucosa, contains vitamins and minerals necessary for tissue restoration and proper metabolism. For a cocktail, you should choose milk of medium fat content; it is better to dilute homemade milk with water.

Ingredients:

milk - one and a half glasses;
strawberries – 4-5 pieces;
raspberries – 4-5 pieces;
blackberries – 4-5 pieces;
honey - st. l;
mint.

Preparation:

wash the berries, remove the stems;
Place all ingredients in a blender, leaving a few mint leaves for decoration;
shake into a cocktail, do not refrigerate, serve for breakfast, snack or afternoon tea.

A diagnosis of gastric ulcer imposes serious restrictions on the patient’s diet. A gentle diet is chosen that does not irritate the mucous membrane either mechanically or chemically and stimulates the secretion of gastric juice. The products are boiled, baked, steamed, it is advisable to chop them and serve them in the form of pureed soups, purees, soufflés, and pates. The list of positive and forbidden foods should be taken into account, but this does not mean that patients should eat monotonously. If you wish, you can prepare different dishes every day, tasty and healthy.

Table No. 1... And immediately the image of a hospital with its pureed soups in enamel bowls appears. Not a very “tasty” image. But this does not mean at all that while on a diet, you should forever forget about dishes that cause appetite. In order to diversify your table, you should approach the matter responsibly and with imagination.

You can find a detailed description of the principles of the diet

Aif.ru figured out what dishes people suffering from ulcers or gastritis can treat themselves to.

How to cook: steam or boil. Sometimes you can bake it. Also pay attention to the multicooker; it will help you create many delicious dishes that do not contradict the principles of table No. 1.

Allowed:

Non-acidic and low-fat dairy products

Boiled and lean meat, fish, white poultry

Eggs (no more than 2 per day)

Boiled and pureed vegetables

Cereals and pasta

Non-acidic fruits

Strong vegetable infusions

Sour and spicy foods

Fried, fatty, etc.

Menu options

Option #1

Breakfast: steam omelette, herbal tea

Snack: baked apple

Lunch: cauliflower soup with croutons, fish cakes and mashed potatoes.

Afternoon snack: cottage cheese cake

Dinner: vegetable puree and boiled chicken breast, boiled beet salad with prunes

Option No. 2

Breakfast: lazy dumplings with low-fat sour cream and strawberry syrup, weak tea

Snack: a bunch of white grapes

Lunch: white bean, carrot and spinach soup, baked beef with pumpkin slices, jelly

Afternoon snack: semolina casserole with pear

Dinner: rice zrazy with chopped lean beef, stewed zucchini

Option #3

Breakfast: semolina porridge with milk with berry jam, weak tea

Snack: banana and peach

Lunch: milk soup with baked pumpkin, buckwheat porridge with stewed carrots and steamed meatballs

Afternoon snack: baked apple

Dinner: vermicelli casserole with cottage cheese

Recipes for the table No. 1

Beet and potato salad

Beet and Potato Salad Photo: Shutterstock.com 1/4 small beets

1 potato

1/2 tbsp. l. vegetable oil

Step 1. Steam beets and potatoes or bake in the oven.

Step 2. Peel the vegetables and cut into strips.

Step 3. Place in a salad bowl, add salt, add oil, sprinkle with just a little herbs.

Lean meat pate

Photo: Million menu 500 g rabbit meat or lean veal

200 g chicken liver

2 tbsp. vegetable oil

1/3 white loaf

Parsley

3-4 carrots

1/3 cup milk

Butter

Step 1. Cut the meat and liver into pieces, add cold water and boil over low heat.

Step 2. Peel the carrots and add to the cooking meat; you can cut them into large pieces.

Step 3. Soak the bread in water and milk.

Step 4. Make minced meat and liver, add soaked bread without crusts.

Step 5. Add the egg, parsley, salt and mix the minced meat.

Step 6. Bake the pate mass in the oven, you can put it in greased molds for 30-40 minutes.

Milk soup with pumpkin

Milk soup with pumpkin Photo: Million menu

Recipe 1 glass of water

300 g pumpkin

2 tbsp. semolina

3 glasses of milk

1 tbsp. butter

2 tsp Sahara

Step 1. Pour semolina into boiling milk in a thin stream.

Step 2. Cook it for about 15 minutes.

Step 3. Cut the pumpkin into pieces, boil in a small amount of water, puree together with the broth.

Step 4. Add pumpkin to the pan and bring the soup to a boil. Salt, add sugar.

Potato and carrot puree

Potato and carrot puree Photo: Million menu

Recipe 4-5 potatoes

2 carrots

2 tbsp. butter

1 glass of milk

Step 1. Peel and boil potatoes and carrots. Add salt.

Step 2. Drain the broth, puree the vegetables with a blender or pass through a meat grinder.

Step 3. Add heated milk, butter, beat.

Steamed white fish pudding

Steamed white fish pudding Photo: Million Menu

Recipe 300 g cod or haddock

2 slices of white bread

1 tbsp. butter

1/3 cup milk

Step 1. Steam the fish (about 5 minutes). Soak the bread in milk.

Step 2. Pass the fish through a meat grinder 2 times and add bread.

Step 3. Add egg yolks, melted butter and salt.

Step 4. Beat the whites into a stiff foam and add them to the fish mass.

Step 5. Divide the mixture into muffin tins and bake at 170 degrees for 20-30 minutes.

Chicken with vegetables in a slow cooker

Chicken with vegetables in a slow cooker Photo: Shutterstock.com

1 chicken breast

1 carrot

1 small zucchini

1 package frozen cauliflower (or 300 g fresh)

2 tbsp. odorless vegetable oil

Dried thyme

Step 1. Peel the carrots and zucchini. Cut them into cubes.

Step 2. Turn on the “Frying” or “Baking” mode on the multicooker. Fry the vegetables a little, but not until they brown. Add cabbage disassembled into inflorescences.

Step 3. Cut the chicken into cubes and add salt. Add to vegetables.

Step 4. Sprinkle the vegetables with dried herbs, pour in 1 glass of water (included in the multicooker kit).

Step 5. Turn on the “Stew” mode, the multicooker will turn off when the dish is ready, after about 1.5 hours.

Chicken with apples

Chicken with apples Photo: Million menu

1 large breast

Parsley - 2-3 sprigs

1 tbsp. odorless vegetable oil

Step 1. Salt the chicken and sprinkle with herbs.

Step 2. Peel the apples and cut into slices.

Step 3. Wrap everything together in foil or place in a baking sleeve.

Step 4. Bake in the oven for about 40-50 minutes. Can be baked in a slow cooker.

Rice casserole in a slow cooker

1 cup rice

1 glass of milk

1 glass of water

100 g sugar

2 tbsp. raisins

A few drops of vanilla

Step 1. Boil the rice with milk and water, turning on the “Porridge” program. Cool.

Step 2. Separate the whites from the yolks. Grind the yolks with sugar.

Step 3. Mix the yolks with raisins and rice.

Step 4. Beat the whites to stiff peaks, gradually add the whites to the rice, stirring gently.

Step 5. Pour the rice dough into a greased multicooker bowl. Bake on the “Baking” program for 50 minutes.

Semolina pudding with pear

Semolina pudding with pear Photo: Million menu

1 cup semolina

3 glasses of milk

1 cup of sugar

5-6 sweet pears

2 tbsp. butter

Step 1. Boil the milk, skim off the foam and pour the semolina into it, sifting it. Add vanilla.

Step 2. Cook the porridge until thick. Add oil.

Step 3. Grind the yolks with sugar and add to the hot porridge.

Step 4. Cut the pears into slices. Add to porridge.

Step 5. Beat the whites into a strong foam and add to the porridge. Place the pudding in a greased pan or mold and cook in a water bath for half an hour.

When a patient is prescribed a therapeutic diet, gloomy pictures immediately visually appear with pureed and unattractive dishes. After all, the very word “diet” is associated with restrictions, and diet dishes with tasteless substances. However, this is a completely balanced diet with varied and tasty treats. If desired, the menu for patients with stomach ulcers can include very interesting and tasty dishes, for which specially developed dietary recipes will be useful.

People with stomach ulcers should adhere to a specific diet that excludes unhealthy foods.

For ulcer sufferers, soups must be present on the menu, and every day. Stomach ulcer disease is associated with increased acidity. Therefore, dietary nutrition necessarily includes the consumption of the first hot dishes.

During an exacerbation of the disease, it is recommended to prepare pureed soups and puree soups in vegetable or light meat broths. When switching to an extended diet, permitted cereals, finely chopped vegetables, and vermicelli are added to soups for stomach ulcers. The basis for such soups remains vegetable or chicken broth. Recipes for milk soups for stomach ulcers are also good, which can be prepared regardless of the stage of the disease.

To prepare chicken soup you will need:

chicken – 115 gr.;
chicken yolk – 5 g;
vegetable broth – 300 gr.;
milk – 130 gr.;
butter – 5 gr.

The total yield of the dish is 500 g, used - 19.6 g/22.6 g/10 g, energy value - 322 kcal.

Chicken is great for making soups for ulcers.

Chicken soup is prepared using the following technology:

The chicken is boiled in water and cooled. Pieces of meat, separated from the bones, are passed through a fine sieve in a meat grinder and rubbed. The resulting chicken broth is not used in further preparation.
A vegetable decoction is prepared separately, for which any vegetables such as cabbage, carrots, celery, parsley root, potatoes, and onions are taken. Small pieces of vegetables are poured with water and cooked for about half an hour after boiling under a closed lid over low heat. The prepared vegetable broth is allowed to brew under the lid for another 15 minutes after it is ready.
While the broth and chicken are cooking, you should prepare the lezon. Pour the egg yolk into milk heated to 70 degrees in a thin stream. The lezon needs to be stirred so that the egg does not curdle in the milk. Bring the mixture to thicken and strain.
We dilute the chicken puree with broth to obtain the consistency of soup. Bring the soup to a boil and immediately turn off. If foam appears, it should be removed from the surface.
Pour the lezon and a piece of butter into the chilled soup.

If you have an ulcer, you can eat chicken soup

Serve chicken soup warm for lunch. This dish is suitable for the pureed diet menu No. 1a, and when a stomach ulcer does not bother the patient.

Rice soup with beef

To prepare this rice soup with meat you will need:

veal – 80g;
rice – 20 gr.;
vegetable broth – 300 gr.;
milk – 130 gr.;
chicken yolk – 5g;
butter – 5g.

The total yield of the dish is 500 g, used - 17.7 g/16.4 g/24 g, energy value - 314 kcal.

Beef is also allowed for soups

Preparation of rice soup with meat is carried out according to the following scheme:

Boil the beef and cool. Let it pass through a fine sieve twice in a meat grinder.
Wash the rice with warm water. Cook the cereal until it is completely cooked. After this, rub the rice through a sieve.
Mix meat and rice puree.
To the consistency of soup, dilute the resulting pulp with vegetable broth.
Bring the soup to a boil and remove from heat.
After cooling, season the soup with leison and butter.

Rice soup with meat is a complete dish that can be included in the diet of an ulcer at any stage of the disease.

Porridge and pasta for ulcers

Porridge takes second place in the ulcer menu. During an exacerbation of a stomach ulcer, the diet includes the use of viscous porridges. These are mainly oatmeal, buckwheat and semolina porridge. Later, rice, pearl barley, and vermicelli are added to the diet. Porridges are prepared with the addition of milk, butter, vegetables and fruits.

You can supplement your diet for ulcers with cereals and some types of pasta.

Puree buckwheat porridge

To prepare pureed buckwheat porridge, you will need:

buckwheat – 50 gr.;
clean water – 100 g;
cow's milk – 130 g;
white sugar – 5 g;
salt – 0.5 g;
butter – 10 gr.

The total yield of the dish is 200 g.

Prepare pureed buckwheat porridge according to the recipe:

Sift the cereal and add it to water brought to a boil, add salt. After 15 minutes of cooking, pour in the heated milk and bring the porridge to readiness.
We wipe the porridge while it is still hot, for which you can use a sieve or a rubbing machine.
Add sugar to the pureed porridge. Heat the dish to 80 degrees in a water bath.
When serving, add butter to the still warm porridge.

To reduce the cooking time, you can use buckwheat flour, which is made from cereals in a coffee grinder.

Oatmeal with pumpkin

To prepare oatmeal with pumpkin you will need:

oatmeal – 1 cup;
milk – 2 glasses;
sugar – 1 tbsp. l.;.
grated pumpkin – 1 cup;
butter – 1 tbsp. l.;
salt.

We will prepare oatmeal with pumpkin according to the proposed scheme:

Oatmeal with pumpkin will be an excellent breakfast option at any stage of the diet.

Meat dishes

An ulcer diet must include meat and fish dishes. The body needs protein as a building material, which is extremely important during the restoration of the integrity of the gastric mucosa. But only soft, tender meat is taken, which will not put too much strain on the digestion. At the same time, recipes for meat dishes for stomach ulcers include boiling, steaming, and stewing. Meat dishes are included in the diet twice a day.

People with ulcers should steam meat

Beef Stroganoff for ulcer sufferers

We will prepare dietary beef stroganoff from:

beef without veins – 122 g;
onion – 5 gr.;
carrots – 30 gr.;
parsley – 5 gr.;
sour cream sauce – 100 gr.

Prepare for the sauce:

sour cream – 50 gr.;
flour – 5 gr.;
salt.

Cooking steps:

Serve this meat with the rest of the sauce on top.

To prepare meat balls, take:

meat – 110 gr.;
rice – 12 gr.;
water – 50 g;
chicken eggs – ¼ pcs.;
butter – 5 gr.

The total yield of the dish is 90 g, used - 17 g/8 g/6 g, energy value - 169 kcal.

Steamed meat balls will be tasty and healthy for ulcers.

We prepare the meatballs step by step:

Boil meat without skin and veins until tender. Once ready, grind the meat in a meat grinder using a fine grid.
Boil the rice and cool.
Combine the meat with rice porridge and pass through the meat grinder again.
Finish the minced meat by adding salt and egg.
We form round balls and steam them.

These meatballs can be stewed in sour cream sauce in the oven.

Vegetable salads and dishes

Vegetables are the main supplier of vitamins and fiber. But it is coarse fiber that is prohibited for consumption in case of stomach diseases. In addition, fresh vegetables can cause fermentation in the intestines. Therefore, for stomach ulcers, it is better to take recipes with vegetables in the form of stews, casseroles, and salads from boiled vegetables.

Vegetable salads are rich in vitamins and are indicated for many diseases

Beet salad with green peas

To prepare the beetroot salad, prepare:

raw beets – 200 gr.;
canned green peas – 60 gr.;
vegetable oil – 10 gr.

The total yield of the dish is 240 g, used - 4.8 g/10 g/23.4 g, energy value - 200 kcal.

A dietary salad is prepared using the following technology:

Boil the beets until almost done, then pour over ice water.
Let the vegetable cool.
Peel the chilled beets and grate them.

If you have a peptic ulcer, you are allowed to eat pea and beet salad

Strain the peas through a colander.
Combine beets with peas and season the salad with oil.

You can use beet salad both as a side dish and as a vegetable addition to the main dish.

Vegetable cutlets are an excellent option for expanding the menu of a patient whose disease is in remission. You can prepare baked or steamed cutlets from any vegetables. To prepare potato cutlets, take:

peeled raw potatoes – 160 gr.;
chicken eggs – ¼ pcs.;
butter – 5 g;
low-fat sour cream – 20 gr.;

The total yield of the dish is 150 g, used - 5.6 g/9.5 g/35.8 g, energy value - 251 kcal.

To diversify the menu of patients with ulcers, you can prepare potato cutlets

We will prepare potato cutlets in the following sequence:

Peel and boil the potatoes.
While still hot, mash the potatoes.
Add eggs and salt to the cooled puree.
Mix the puree well and form cutlets.
Dip the resulting cutlets in flour and place on a sheet greased with oil.
Bake the potato cutlets in the oven until the crust appears golden brown but not hard.

Serve potato cutlets warm with sour cream and herbs.

There are many more original and tasty recipes for ulcer patients that help make the patient’s diet varied and tasty.

The video will talk about nutrition for stomach ulcers:

Dietary nutrition for stomach ulcers is based on the principles of the first table diet. These dishes can be not only medicinal and healthy, but also very tasty. You should not think that food with an ulcer is dry, bland, and monotonous. A diagnosis such as a stomach ulcer is not a death sentence, but a reason to eat a healthy and balanced diet. Diet therapy is considered one of the most effective ways to treat ulcers at any stage. As for the restrictions and prohibitions in relation to some products, they are insignificant and are easily compensated for by the many permitted dishes.

Before you find out which recipes are suitable for stomach ulcers, you need to familiarize yourself with the prohibited foods.

If you have a stomach ulcer, exclude the following foods from your diet:

baked goods, pies and puff pastry, ice cream, sweets, pastries and cakes;
smoked, fried, spicy, spicy and too salty food;
fast food, sausages and sausages, various preserves, spreadable cheeses, spread and margarine;
fatty fish and meat;
rich borscht, soup, solyanka with the addition of fried vegetables;
mushrooms in any form;
citrus;
legumes;
alcoholic and carbonated drinks, kvass, energy drinks and beer.

List of products for the diet table

Preparation of dishes for patients with stomach ulcers is carried out as follows: boiling, stewing, baking in the oven without crust and steaming. It is recommended to eat small meals six times a day so as not to burden the gastric mucosa.

The following products can be used to prepare dishes for stomach ulcers:

lean meat, fish;
chicken, veal, perch and pike;
potatoes, beets and carrots, pumpkin, zucchini;
pasta, semolina, oatmeal and buckwheat;
all fruits, except citrus and sour varieties;
honey, jam and marmalade, jelly, jelly, marshmallows and marshmallows;
dairy products that envelop the affected mucosa.

Approximate menu for the patient

When the ulcer worsens, the symptoms intensify, you need to choose the right diet, eat dietary foods in small quantities. You can use the recipes below, which are for a two-day diet, as an example.

For the first day, vegetable juices, light broths and soups are suitable. It is advisable to eat food pureed. Veal pate is perfect, as is warm milk soup.

For the first day of stomach ulcers, the following recipes are suitable:

Dish No. 1. To prepare a healthy, tender and tasty pate, the following ingredients are used: milk, eggs, white loaf, butter, veal or rabbit, and vegetable oil.
Dish No. 2. You can make a healthy puree with milk from potatoes and carrots, adding a little butter.
Dish No. 3. White fish pudding is perfect for lunch. The recipe contains: 200 ml of milk, eggs, haddock or cod, loaf and butter.
Dish No. 4. The optimal combination would be chicken with vegetables. At the moment of exacerbation, the dish is thoroughly wiped and chopped. Using a mixer, beat the vegetables and prepare steamed meatballs and cutlets from the chicken.
Dish No. 5. You can also cook chicken with apples. Ingredients: chicken breast, salt, red apples, vegetable oil, herbs.

Dishes for ulcers for the second day:

Recipe No. 1

You can cook rice casserole in a slow cooker. For it you need to take: raisins, water, milk, salt, sugar, 1 tbsp. rice and chicken eggs. Boil the rice in milk, selecting the “Porridge” mode on the multicooker. Beat egg yolks with raisins and add to rice. Set the “Baking” mode and leave for 25 minutes.

Recipe No. 2

Be sure to prepare salads. An excellent option is with potatoes and beets. Boil the vegetables until tender, peel, grate and lightly add salt. Add a little olive oil, stir and sprinkle with herbs.

Recipe No. 3

Pudding with fruit and semolina. Ingredients: milk, pears or apples, 2 eggs, sugar, vanillin, semolina, butter. First you need to boil the milk, add semolina in a thin stream so that there are no lumps, add vanillin. When the porridge has cooled and thickened, add the yolks mashed with sugar and soft butter. Cut the fruit into thin slices and add to the semolina.

It is important to remember that during an exacerbation, the diet should contain natural honey and dairy products. Every day on an empty stomach you should drink a glass of low-fat fresh milk with 1 teaspoon of honey.

The selection of medicinal herbs for tea, decoction and tincture directly depends on the symptoms and the acidity of gastric secretions.

In the fight against ulcers they do an excellent job:

juice of potatoes, cabbage;
plantain-based decoction;
red beet juice;
infusion of flaxseeds;
medicinal mixture of ghee and egg yolk;
honey with aloe infused with vodka;
propolis tincture;
sea buckthorn oil;
tea based on pumpkin seeds;
infusion of birch buds in alcohol;
a mixture of honey, cocoa and butter.

Before using such recipes, you should consult your doctor.

First meal

Puree soup with rice and meat

Required ingredients: 300 milliliters of water, 70 ml of milk, about 25 grams of rice cereal and 110 grams of veal, ½ raw egg, salt, a little olive and butter. Cooking recipe: rinse the rice and boil, then use a fine sieve to drain. Boil the meat, grind twice in a meat grinder, mix with rice and boil. Combine milk with egg, pour in soup, add remaining ingredients. A hearty and nutritious soup is ready. Serve warm.

Milk-rice congee

Ingredients: 200 ml boiled milk, 2 tbsp. l. chopped rice, 200 ml water, 2/3 tsp. soybean oil, salt and sugar to taste, butter - 1/3 tsp. Cooking technology: rinse the rice with running water, cook the cereal for two hours over low heat. Then rub through a sieve, pour in milk, add sugar, salt and butter. Boil it.

Main courses for ulcers

To prevent your diet from becoming a burden, it is important to diversify your menu with healthy foods and drinks. Healthy recipes for ulcers:

Beef and cottage cheese soufflé

Take two hundred grams of meat without cartilage or veins, boil it until tender. Then grind through a meat grinder with cottage cheese (50 grams). Enter one yolk, sixteen grams of butter. Beat the egg white into a strong foam and add to the prepared minced meat. Form into balls. Cooking technology: steamed.

Meat puree with buckwheat

Boil 150 grams of veal, mince it twice, add twenty-five grams of butter. You can add a little broth in which the meat was cooked. Simmer over low heat for five minutes. Boil buckwheat porridge, rub through a fine sieve and add to the meat. Stir very thoroughly, add salt and simmer.

Turkey quenelles

Turkey meat should be skinless. You will need about 200 grams of fillet, which should be passed through a meat grinder. Soak thirty grams of white flour bread in milk, grind and add to the minced meat. Beat the mixture thoroughly, add the chicken egg, and form quenelles. Steam. Serve chilled.

Fish cutlets with carrots

You will need 2 boiled carrots, about 50 grams of white bread soaked in milk. Take two hundred grams of ice fish, remove the bones. Pass all the ingredients through a meat grinder, add an egg and fifteen grams of butter. Make cutlets, steam them.

Dietary food for ulcers can be very tasty, healthy and varied. Despite many restrictions and prohibitions, it is possible to consume healthy soups, cereals, meat and fish dishes, and desserts. By strictly adhering to a therapeutic diet, you can quickly get rid of the symptoms of gastritis.

Recipes for stomach ulcers can and should be varied. All patients with gastrointestinal pathologies must follow a diet. It scares many people, but there are many delicious dishes that will make therapeutic treatment not only useful, but also enjoyable.

For stomach ulcers, food should not only be dietary, but also complete, rich in vitamins and minerals.

A variety of dietary dishes allows you to create a menu to suit every taste.

A stomach ulcer is a serious disease that requires long-term and complex treatment.

An integral part of therapy is a diet that all patients must follow. Without this, even the most expensive treatment may not bring the expected result.

There are many nutritious and healthy dishes that you can prepare yourself from available products and create a menu for every day from them.

Patients with stomach ulcers must significantly adjust their diet and give up many familiar foods. A special diet is recommended for all patients.

Dishes on its menu must meet the following requirements:

When cooking, you need to avoid salt, herbs and spices. Improve the taste of dishes with herbs, turmeric, lemon juice, soy sauce, low-fat cream and sour cream;
The diet should not be perceived as a calorie restriction. Their daily intake should not be less than 3000, food should be nutritious and energy-rich;
Do not bake food until golden brown. You should also avoid fried foods;
the diet includes such basic cooking methods as steaming, stewing, and regular cooking. To prepare dishes, you can use a double boiler and a multicooker;
meat for dietary dishes should be lean, with a minimum amount of veins;
It is advisable to peel vegetables, fruits and berries and use them in grated form. The ideal option is mashed potatoes and vegetable pulps on the menu;
unrefined oil must be replaced with refined oil; butter can be consumed without salt;
Porridge and pasta need to be boiled well so that they are soft. It's better to overcook than undercook. For stomach ulcers, food should be soft, easily pass through the esophagus and not irritate the intestinal walls.

The diet should be followed for a year after the complication and should be perceived by patients as a way of eating, and not a temporary measure.

A stomach ulcer is a problem that can cause re-complications after a few years.

First course recipes: soups and their features

You need to eat 4-5 meals a day, which must include first and second courses. The first are a variety of soups.

The following recipes can be included in the menu:

barley soup with vegetables. Boil carrots, potatoes, broccoli and other vegetables to taste over low heat until fully cooked, add half a glass of barley and wait another 15-20 minutes. You can improve the taste of the dish with the help of herbs: dill, basil, parsley;

fish broth. Take 300 gr. low-fat fish, boil until fully cooked. Add grated carrots, leeks, cauliflower and finely chopped potatoes. Leave the broth on low heat for 20 minutes;
potato soup with oatmeal. Boil the potatoes until tender, add half a glass of washed oatmeal and cook for 15 minutes. You can add grated carrots and beets, greens.

Soups for stomach ulcers can be prepared using broths from vegetables, poultry and lean meats. Using fish and meat to prepare the broth, drain the first broth. Cereals and pasta must be cooked until fully cooked; it is best if they are slightly boiled.

Soups should be without salt; their taste can be improved with the help of basil, parsley, cumin, dill, and some types of spices. A minimum of salt or its absence is one of the main conditions that a diet for ulcers requires.

Recipes for main courses: salads and side dishes on the menu

After the first course comes the second: meat or vegetable side dish, salads.

You can use the following recipes:

stewed beets with rice. Finely grate the carrots and beets, add 30 g. butter and stir. Let it simmer over low heat. Boil the rice according to the classic recipe and add it to the vegetables. Simmer everything together for 15 minutes, stirring occasionally;
vegetable puree. Grind your favorite vegetables (broccoli, cauliflower, carrots, potatoes) in a blender and cook over low heat until fully cooked. Add herbs, cream to taste;
salad of green peas and beets is a healthy and nutritious dish that is indicated for people with high cholesterol, stomach ulcers and other gastrointestinal diseases. Finely grate the boiled beets and mix with 60 g. canned peas. Season the salad with vegetable oil, lemon juice and chopped basil;
fish salad can be eaten as a separate dish or as an addition to any porridge. Take 100 gr. fish (perch, pangasius or hake), boil until fully cooked. Finely chop the boiled beets, carrots and cooked fish, mix everything carefully. Add 40 gr. canned green peas. Season the salad with vegetable oil or sour cream 20% fat. You can use cream and lemon juice to improve the taste;
cauliflower puree. Take 300 gr. cauliflower, grind in a blender, add 2 tbsp. l. low-fat sour cream, 1 tbsp. l. flour, half a glass of milk and 1 egg yolk. Boil the finished mixture over low heat until tender, stirring occasionally;
steam omelette with carrots. Beat 2 eggs with 200 ml of milk, 1 grated carrot. Steam the finished mixture for 10 minutes;
A poached egg is a good breakfast option for those who love fried eggs, but have to give them up if they have a stomach ulcer. Eggs according to this recipe are airy and healthier due to the lack of fat in them

To prepare this version of scrambled eggs, you need to put a little water in a small saucepan and put it on fire. At this time, break two eggs into an enamel bowl so that their yolks do not spread. After the water has boiled, they should be carefully poured into boiling water and reduce the heat. After 10-12 minutes, carefully remove the eggs with a spatula. Their taste will be complemented by a pinch of sesame and cumin.

Salads can be prepared from any boiled or stewed vegetables. It is advisable to pass the ingredients through a meat grinder, blender or finely grate.

The diet for stomach ulcers does not exclude meat dishes: cutlets, casseroles. They can be prepared from chicken, turkey, rabbit, and veal. Meat dishes should be steamed or baked. You can cook casseroles, vegetable pies and many side dishes in a slow cooker. Such dishes retain maximum nutrients and are nutritious and tasty.

Desserts: recipes for sweet dishes

The diet for stomach ulcers excludes baked goods, confectionery, chocolate and candies.

But many people find it difficult to completely give up sweets. There are several alternatives to the usual sweets that can be included in the diet menu.

Among them are the following recipes:

currant jelly. You will need 2 tbsp. l. fresh berries without peel, 1.5 tsp. sugar, 1.5 tbsp. l. gelatin. You need to squeeze the juice out of the berries and put it in the refrigerator. Gelatin should be poured into 2 tbsp. l. water, stir well and leave for 30 minutes. Pour water over the remaining berries and cook over low heat for 20 minutes, strain, add sugar and gelatin. Leave on the heat for another 15 minutes, stirring constantly. Pour in the berry juice, stir well, pour the mixture into molds and leave to harden. Can be consumed as a snack between main meals. You can make this jelly from any type of berries;
Sweet snowballs perfectly satisfy hunger and the desire to “eat something sweet.” To prepare them you need half a glass of flour, half a glass of milk, 3.5 tsp. sugar and 2 fresh eggs. Separate the whites and yolks, beat the whites with sugar until foamy. Boil the milk and leave on low heat. Gradually add the whipped mixture to it and stir. Use a slotted spoon to remove small lumps of the mixture (“snowballs”) and place them on a plate; you can eat them after the dish has cooled. Additionally, you can prepare cream for this sweet. Some of the remaining whites should be beaten with sugar and added to boiled milk, cooled. Pour the resulting mixture over the cooled snowballs;
berry mousse. To prepare, take half a glass of your favorite berries, 2 tbsp. l. sugar and the same amount of gelatin. Rub the berries through a sieve and place in a cool place. Add sugar to hot water, gradually add gelatin and stir constantly until completely dissolved. After this, add the berry mixture, stir everything and cool to 30 degrees. Beat the finished puree with a mixer until foam forms, pour into molds. You can eat the finished mousse straight from the dish or put it on a plate, first dipping the molds in hot water.

A diet for stomach ulcers requires a serious approach to menu organization and a complete change in your diet. But there are many recipes for dishes that will help make therapeutic nutrition no less tasty than regular food: diet salads, desserts, soups can also be tasty. Compliance with the diet guarantees long-term remission, good health and the absence of unpleasant symptoms of the disease.