Ways to remove toxins from the body at home. Herbs for cleansing the body

Healing plants are a gentle and effective method of cleaning the internal organs, which is able to start the process of self-healing and healing, as well as enrich with useful substances. Herbs for cleansing the body will get rid of accumulated toxins and restore the functioning of organs.

When to Use Herbal Medicine

Using herbs or herbal preparations, you can cleanse and normalize the functioning of not only individual organs, but the entire urinary tract.

Herbal cleansing at home is often practiced by people who prefer alternative medicine. Healing herbal teas:

successfully extract slags, toxins, fecal clots, salts of heavy metals;
normalize the general well-being of the patient;
normalize the condition of hair and nails.

The initial symptoms of slagging of internal systems are:

loss of strength, lethargy, decreased performance;
deterioration of the digestive process;
increased allergic reactions;
tendency to constipation and diarrhea;
increased gas formation;
frequent migraines;
heartburn, urge to vomit, nausea;
anxiety, aggression.

Often herbal medicine is used if other cleaning methods are contraindicated, for example, after undergoing chemotherapy.

Preparing for cleansing

Cleansing with herbs will help to normalize vital organs, including the excretory and digestive systems.

In order for the cleansing of the body with herbs to be successful, it is necessary to prepare your body for the procedure. To do this, follow the following rules:

reduce the load on the body by eliminating salty and spicy foods a few days before the procedure;
adjust the diet by adding vegetables, fruits, and steamed food to it;
daily use cereals from cereals: buckwheat, oatmeal and semolina, as well as lactic acid products;
adhere to a vegetarian diet;
include bread without yeast in the diet or refuse it altogether;
drink at least 2 liters of boiled water per day;
season dishes with various spices: garlic, ginger, cinnamon and others. Spices will help tune the excretory organs for the upcoming cleansing.

Preparation for cleansing begins with a smooth transition to a healthy diet, the rejection of meat and fish dishes, refined foods, and dairy products. This will help to avoid the formation of mucus in the body, which prevents the removal of toxins from the internal systems.

Complex cleansing

The release of internal organs from toxic substances and decay products is carried out once every 6 months and is aimed at the general improvement of a person. For combined cleansing, healing herbal preparations are used to cleanse the body, as well as individual plants with various qualities.

Tincture and decoction of St. John's wort are often used in alternative medicine to treat many diseases of the urogenital tract, stomach, liver, and cardiovascular system. The herb will help increase the outflow of urine, has analgesic and regenerating qualities, successfully removes bile and relieves inflammation.

St. John's wort is also used to improve digestion. In addition, by regularly using a decoction, you can improve the functioning of individual organs, as well as the entire body.

The healing composition includes plants that together are able to cleanse the circulatory system, and hence all internal systems.

This mixture:

normalizes metabolism;
improves the functioning of the urinary tract;
eliminates excess body fat, toxic substances and cholesterol;
Helps you recover from over-the-counter medications.

The collection includes:

St. John's wort;
chamomile;
strawberry;
immortelle;
birch leaves and buds.

For a cleansing course, 0.5 kg of the composition is required. The dried raw materials are ground, mixed in equal proportions. Two tablespoons of plants pour 500 g of boiling water, insist for 30-40 minutes, strain the infusion and divide into three parts. Two parts are consumed in the morning, before breakfast on an empty stomach, the third is drunk before going to bed.

Tibetan collection is used for 2.5 months. In this way, you can cleanse the entire body. If the goal is to cleanse a single organ, it is necessary to start with the intestines.

Purgation

To flush the intestinal system, you will need plants that have a laxative effect, as well as eliminating internal inflammatory processes. Such herbs for cleansing the intestines from toxins and toxins are able to restore beneficial microflora. Only the right combination of plants will help to achieve the desired effect.

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Gathering #1

35 g of yarrow, motherwort, dandelion.
5 g of fennel, buckthorn, tansy.

Two tablespoons of ingredients per 500 g of boiling water. The mixture is infused for 30 minutes and consumed three times a day, before meals.

Gathering #2

Mint, chamomile, St. John's wort, plantain - 35 g each.
Wormwood, cassia narrow-leaved, celandine, dill - 5 g each.

1000 g of boiling water pour 2 tablespoons of the components. Take a decoction of 100 g three times a day.

Gathering #3

Fennel and dill - 5 g each.
Immortelle, birch, buckthorn - 10 g each.
Rosehip - 40 g.

For 2 tablespoons of the mixture - 0.5 liters of boiling water. Drink three times a day on an empty stomach.

Liver cleanse

Herbs that remove toxins from the liver should have choleretic qualities, promote the synthesis of bile and its excretion.

These abilities are:

sandy cumin;
birch buds;
sagebrush;
corn silk;
hunter;
calendula;
wild rowan.

Separate components take 1 tablespoon per 200 g of water. The mixture is kept for 60 minutes, filtered and consumed 30 minutes before meals. Cleaning duration - 10 days.

In addition, cleansing herbs are used:

Gathering #1

Dill, buckthorn, coriander - 10 g each.
Melissa, flax, elderberry, St. John's wort - 30 g each.
Corn stigmas - 50 g.

The ingredients are poured with boiling water, kept and consumed infusion of ½ cup twice a day on an empty stomach.

Gathering #2

Mint, immortelle, yarrow - 50 g each.
Celandine and fennel - 10 g each.

Plants are brewed with boiling water, simmered for 30 minutes. Drink the decoction in the morning and evening.

Kidney cleansing

To cleanse the genitourinary system, you will need plants with antimicrobial and diuretic properties that reduce inflammation and normalize kidney function.

The following herbs to cleanse the body can dissolve small stones and extract sand:

motherwort;
corn silk;
Birch buds;
bearberry;
knotweed;
horsetail

Horsetail disinfects internal organs and normalizes the process of metabolism in cells.

A decoction of horsetail can be taken as an independent remedy, or combined with other plants. To prepare the infusion, pour 10 g of horsetail into 1000 g of boiling water, hold and consume 100 g before meals, several times a day.

In addition, a cleansing collection of herbs is used to cleanse the body of toxins and toxins, consisting of:

parsley and celandine - 10 g each;
bear's ear, St. John's wort, lingonberries - 50 g each.

All components are mixed. For 10 g of the composition - 200 g of water. The mixture is boiled for 15 minutes, filtered and consumed 1/3 of a glass several times a day.

Sagebrush

One of the well-known means for removing worms. Wormwood is used as an infusion, as well as in a dry form, placing it in a bread crumb.

Immortelle

Successfully removes tapeworms dried flower, also known as immortelle. 20 g of the plant is poured into 800 g of water, kept overnight and consumed 100 g on an empty stomach.

Celandine

Using celandine infusion for 3 days, 50 g each, you can extract Giardia and other protozoa. For 5 g of celandine - 200 g of water. The composition is simmered under the lid for 15 minutes and filtered.

Contraindications

The use of plants has a mild cleansing effect on the body, but the procedure should not be carried out:

women during pregnancy and breastfeeding;
with exacerbation of chronic diseases;
with colds and viral pathologies.

Care must be taken:

people suffering from pathologies of the liver and kidneys;
during an exacerbation of tuberculosis;
in the presence of sand and kidney stones;
in diseases of the biliary tract.

Cleansing procedures can provoke side effects:

pain in the internal organs;
dizziness;
the appearance of nausea and weakness;
allergic reactions in the form of itching and rashes.

Medicinal decoctions of herbs are very useful for humans, but each organism reacts to herbal treatment in different ways. Cleansing requires a serious approach and adherence to the correct proportion of herbs. In addition, before cleansing, you should consult with a specialist who will help you choose the right herbs and the right dosage.

Tired, puffy, dry and dull skin? These can all be signs that your blood is full of toxins and debris, and that not only are you deficient in vitamins, but your cells are loaded with substances that need to be removed. We will describe some medicinal plants that may be useful.

The health of our blood

We know that the organs that are responsible for cleansing the blood and removing toxins are the kidneys and the liver. A great way to help them work more efficiently is to eat a balanced diet containing teas, which can improve the detoxification process in the blood.

It is important to have healthy blood because it can not only help prevent certain diseases, but also avoid dry, dull skin and premature aging by keeping cells strong.

Therefore, it is very important to keep the body in good condition and consume all the essential nutrients and avoid vitamin deficiencies and regularly remove toxins from the body in order to keep our blood clean and healthy. In this article, we will tell you which medicinal herbs can help.

How can I remove toxins from the blood?

Before we tell you which herbs and teas are the most beneficial for blood detoxification, we should also consider which foods can help, including:

Healthy fruits: lemons, grapes, oranges, grapefruits, pineapples, blueberries, kiwis, strawberries, etc.
Vegetables that remove toxins from the blood: garlic, onions, carrots, celery, parsley, alfalfa shoots, soy…

Medicinal herbs and plants for removing toxins

1. Burdock root

This herb is great for detoxifying the circulatory and lymphatic systems. You can find it at your local health food store. As you know, burdock removes toxins, improves blood circulation, prevents fluid retention and swelling, etc.

By removing toxins through the skin and/or urine, we also lower uric acid levels. What else is needed? You will be surprised to know that burdock root does so much more - it is a wonderful remedy for arthritis, sciatica, gout, skin rashes, acne, heartburn, kidney or gallstones, liver disease, cystitis, herpes, fever, diabetes … You can drink up to two teas a day, just add a teaspoon of burdock root tincture to a glass of boiling water. You will see how much better you will feel.

2. Elderberry

Have you heard of this plant? It is an excellent laxative that also has cleansing and antiseptic properties. It reduces swelling, is a natural astringent and antibacterial agent, cleanses the blood and has a good effect on the kidneys and liver.

You can also find it in natural food stores in both liquid and tablet form. Ideally, drink a cup of elderberry tea after every meal. It has many benefits.

3. Stinging nettle

Of course, you have heard about the wonderful properties of nettle. There is nothing better than a good cup of nettle tea after dinner. Nettle is a very effective detox herb as it quickly eliminates toxic substances from the body and blood.

This diuretic, like the plants mentioned, is also suitable for the liver and kidneys. Without a doubt, nettle is always a great option.

4. Dandelion

Dandelion tea, which is good to drink after dinner, helps to eliminate toxins and improves blood circulation. Simply place a few flowers in a cup of boiling water and let stand for 5 minutes before drinking.

5. Hyssop

Have you ever heard about the amazing properties of hyssop for detoxifying the blood and removing harmful fats from the body? You can find this plant in natural food stores, where you will no doubt be told about its incredible ability to promote weight loss and improve blood quality. Drink two glasses of tea a day, adding one teaspoon of hyssop leaves to a glass of boiling water.

6. Aloe Vera

Everyone loves aloe - a medicinal plant that is useful for many ailments. Its benefits range from immune system stimulation and detoxification to antibacterial, antifungal and antiviral properties.

This plant is also good for the liver and kidneys, it revitalizes the whole body. Drink aloe tea daily. All you need is a tablespoon of translucent gel from the middle of the stems of the plant.

Squeeze the gel carefully into a cup of boiling water. Mix well, remove from heat and let stand for 5 minutes. It will taste even better if you add a few drops of lemon juice to your tea. Just a meal.

The human body gradually accumulates harmful substances. Food additives with carcinogens, nitrates, medications, smoking - all this can cause intoxication, sleep disturbance, chronic fatigue syndrome, and various diseases. How to remove toxins from the body in order to improve well-being and appearance? If the balance of the systems is not disturbed, then a healthy body can cope on its own, in other cases, or for the purpose of prevention, it is useful to resort to some methods of cleansing from toxins.

Symptoms of intoxication

When the liver, kidneys, intestines and skin work as a well-coordinated mechanism, the body copes with the elimination of toxins on its own. But frequent headaches, apathy, skin reactions, bad breath, excessive sweating, increased nervousness are characteristic symptoms of intoxication. The body signals that it needs help, because it cannot cope with the task of cleaning itself from toxins, which makes you feel worse.

Ways to remove toxic substances from the body

Frequent colds, lethargy, emotional imbalance are direct indications that it is time to resort to a useful procedure and restore health. How to remove toxins from the bodies of people who have not carried out cleansing procedures for years? The most pleasant and uncomplicated ways to remove toxins are regular visits to the bathhouse or spa treatments, massage, and sports. There are also targeted methods, the choice of which is influenced by the state of the body or preferences.

Radical methods of cleansing the body are considered gastric lavage and cleansing the intestines from toxins with the help of colon therapy.
Moderate methods that help get rid of toxins include taking special phytocomplexes or fasting.
Detox preparations are sold in pharmacies and are useful due to their diuretic, laxative or absorbent action. Pharmaceutical preparations based on herbs are relatively safe, but they cannot be taken for a long time, so as not to remove substances useful for the body along with toxins.
Although the fasting method is considered the most effective, it is strongly not recommended to abuse it. The duration of cleansing the body of toxins in this way should not exceed one week, and the optimal scheme involves limiting food intake to a minimum for three days every four months. After that, it is imperative to observe a sparing diet with the use of vegetables, fruits without heat treatment, and only after a few days return to the usual diet.

Dieting, eating healthy food and plenty of fluids, using folk remedies, meditation, yoga, contrast showers are all preventive measures that help cleanse the body. Acting in a complex or separately, they help to painlessly remove toxins that accumulate for months and years.

After alcohol

The systematic use of strong drinks leads to the destruction of the liver. Oxidized, harmful substances affect the body so much that a long and complex process of purification is required. How to quickly remove alcohol from the body when the dose has been exceeded? There are several simple ways to quickly remove toxins: artificial vomiting, warm showers, baths and plenty of fluids (still water, coffee, sweet tea). The intake of sorbents, such as activated charcoal, is absolutely ineffective, since these preparations cannot absorb ethanol molecules.

after smoking

Passive smoking is no less dangerous for the respiratory and cardiovascular systems of the human body, so there is a need for a cleansing procedure. How to effectively remove toxins from the body? Nicotine helps well: oxygen therapy, a diet based on freshly squeezed vegetable juices, moderate exercise, traditional medicine. Wet cleaning, frequent airing of the house, breathing exercises or walks in the park, visiting a bath to activate breathing.

The purpose of physical activity is aimed at restoring muscle tone, increasing blood circulation, and activating metabolic processes. Gentle training with a gradual adaptation of the body is what you should choose at the initial stage, and yoga, swimming, jogging, walking are suitable for this. In this case, be sure to drink plenty of fluids to help the body quickly remove toxins. As a preventive measure, the above should be taken into account by those who solve the problem of how to cleanse the body of drugs.

After poisoning

The choice of one or another method of cleansing the body when harmful substances enter will depend on the type, degree of concentration, and duration of exposure to the body. In case of acute severe poisoning in a hospital, a detoxification procedure will be performed with intravenous administration of drugs. If the situation is not so serious, then at home you can take enterosorbents (Smekta, Enterosgel, Polysorb). Activated charcoal also helps to remove toxins from the body. Homeopathic preparations, phyto-collections do an excellent job with the detoxification procedure.

What drugs remove toxins

Poisoning with toxins, even in small doses, adversely affects health. But how to cleanse the body of toxins? For this, special preparations have been developed, the intake of which helps to cleanse the body of harmful substances. Detoxification in acute forms of poisoning is carried out under the supervision of a doctor, and if symptoms of a chronic form of toxin poisoning appear and after passing a general blood test, the following drugs may be useful:

Activated charcoal, which must be taken three times a day before meals. The duration of the course should not exceed three weeks, while taking other drugs to cleanse the body of toxins is excluded, but it is necessary to drink a vitamin complex in parallel.
"Enterosgel" is a drug that has beneficial properties for cleansing the liver and kidneys. It is necessary to take an enterosorbent a few hours before meals, and the course of treatment aimed at removing toxins does not exceed two weeks.
"Lymphomyosot" is a homeopathic remedy produced in the form of drops, tablets and ampoules. Together with the elimination of toxins, the drug improves lymphatic drainage and stimulates metabolic processes, which has a beneficial effect on the entire body.

Foods that cleanse the body

Not only fasting, but also nutrition helps to remove toxins if you choose foods rich in potassium. Tomatoes, potatoes, parsley, bananas, apricots, and dates help maintain the proper functioning of body systems. The weekly menu should be designed so that it contains cereals that help cleanse the intestines, fresh fruits, vegetables, berries, herbs, among which beets, sauerkraut, broccoli, and green onions are especially useful.

Effective folk remedies and herbs

Natural herbal remedies will help remove accumulated toxins. Along with pharmaceutical preparations, collections compiled and prepared according to folk recipes are no less effective. If a diet is used to cleanse the body of toxins and toxins, then herbal remedies can be easily combined with selected products. Some products will be useful if cleansing the intestines from toxins and toxins at home is provided, since oat bran is superior in fiber content.

Several folk recipes will help cleanse the body and help it remove harmful substances:

Decoction with psyllium seeds. To prepare the product, you need to take 15 g of seeds and half a liter of water. Put in a water bath, boil the broth for about a quarter of an hour. After that, cool, pour the strained product in half, taking before breakfast and lunch.
Herbal collection to remove toxins. To prepare the mixture, you need to take dried burdock root (120 g), horse sorrel (80 g) and slippery elm (20 g). For a daily portion of the decoction, you will need 30 g of the finished collection and 1.5 liters of water, boil the product for a quarter of an hour. Drink a decoction of two tablespoons should be before each meal.
A decoction of young needles with wild rose. For half a liter of water, take 50 g of needles and 3 tablespoons of wild rose. The broth should be held in a water bath for a quarter of an hour, removed and wrapped well, standing all night. It is necessary to take a folk remedy before meals, dividing the finished broth into three doses. To improve the taste, you can squeeze the juice of a lemon.

Read more information about methods at home.

Video about cleansing the body of toxins and toxins at home

Check out other methods.

Herbal preparations for detoxification of the body are a reliable and affordable tool for cleansing toxins and toxins for people of all ages. Medicinal plants have medicinal properties that are comparable in effectiveness to synthetic medicines. Natural substances do not have serious contraindications and side effects. The complex of phytotherapeutic measures has a positive effect on the body.

Detoxification of the body is based on the use of effective nutrition programs that consist of various vegetables, juices and fruits. A special place is occupied by medicinal herbs:

dandelion. The flower is rich in flavonoids and antioxidants that cleanse the liver. Natural "barometer" generates bile synthesis and restores the structure of the bladder. Eliminates gastrointestinal upset and prevents constipation. The most popular treatment is brewing dandelion roots (2 tsp) in 250 ml of boiling water. The infusion is aged in a container for 15 minutes. Drink the elixir twice a day for 7 days;
burdock root. Purifies the blood. The diuretic allows you to remove bad substances from the body and normalize the function of digestion. The plant is rich in magnesium and folic acid. The work of the human immune system is strengthened. 1 tsp the root is brewed in 250 ml of water, aged for 10 minutes;
nettle. The plant affects the normal functioning of the kidneys, liver, stimulating the coherence of the lymphatic system. A high concentration of vitamin C helps to strengthen the immune system. To obtain a decoction will have 1 tbsp. l. nettle pour boiling water in 240 ml. After filtering the drink, it is allowed to add May honey and drink the liquid every 8 hours (up to 7 days);
milk thistle. The main substance - silymarin - effectively protects the liver, normalizes digestion and allows nutrients to be easily absorbed;
red clover. The plant neutralizes the elements of narcotic substances in human blood. A representative of the legume family contains a large number of trace elements, polysaccharides;
coriander. Cilantro removes heavy metals from tissues with urine. The plant is useful for eliminating lead;
violet allows you to get rid of cholesterol and normalize kidney function;
field horsetail. The plant removes toxins and various bacteria;
plantain. Meadow grass seeds draw out toxic elements from all parts of the intestine;
chamomile + lemon balm. A versatile tea made from dried shoots to purify the blood. An alternative would be ginger tea;
sagebrush. The infusion is an effective tool for detoxifying the body;
carnation. Has an antihelminthic effect;
tansy. The plant has an antioxidant effect.

Rules for the preparation of herbal preparations

Exceeding the required dosage, you can transform the usual medicine into poison. Basic rules for the use of medicinal herbs:

Consult your doctor. Some plants are able to neutralize the effects of chemicals. The doctor will characterize the rationality of using the collection.
Dilute the infusion. Heating the infusion in the microwave is prohibited. It is better to stir the drink with warm water. So avoid the destruction of healing elements.
Herbal collection should be selected individually for each person.
Collect in season.
Follow the recommended dosage. Overdose leads to poisoning.
Proper storage is the key to success for treatment. Alcohol tincture is placed on the last shelf of the refrigerator. It is better to prepare the drug before use.
Products for detox should not be overdried. Otherwise, useful microelements will disappear.

What foods cleanse the body

Herbs for detoxifying the body are not the only option for cleansing. Foods that should be included in the daily diet deserve special attention:

Allowed foods should be included in the daily diet to minimize the damage of eating junk food. Cereal mono-diets are recommended once a week.

Products for detoxification of a weakened body need to be correctly formed. It is better to cleanse the body in the spring. Common recipes for detox soups (medicated version) that you can cook at home:

Carrot-ginger. The head of the onion is cut into cubes, the ginger is grated. The ingredients are placed in the pan. Roasting is done over low heat for 7 minutes. Carrots are cut into circles and added to the onions in 700 ml of chicken broth. The dish is stewed on fire for half an hour, and then it is ground to a puree state.
Asparagus (1 bunch) / broccoli + spinach leaf (500 g). The hard ends of the products are brought to a boil (10 minutes). With the help of a blender, the soup is whipped into a homogeneous puree. For taste it is allowed to add thyme and boiled cereals. The boiling mixture is stirred for 5 minutes.
Cress soup. 225 g of greens (fresh grass) are dipped in melted butter. Next add 700 potatoes. The mixture is kept on low heat for 20 minutes with stirring. Add stock and bring mixture to a boil (15 minutes). Next, the food is whipped with a blender. It is recommended to dilute the dish with 4 tbsp. sour cream.

Before therapy, consult with a nutritionist. Nutrition will need to be balanced at home and the prohibited ingredient excluded.

Symptoms of intoxication have the following picture of manifestation:

constant feeling of fatigue + complete breakdown;
sleep disturbance;
the presence of systematic pain in the head;
lethargy of the tone of muscle structures;
dysfunction of the digestive tract;
the appearance of an unpleasant odor and taste in the mouth;
the skin acquires a dull color;
the mucous membrane becomes dry;
the condition of the hair worsens;
increased allergic reactions (rashes, redness).

Wellness herbs and plants, cooked according to the right recipe, become detoxifiers. They cleanse the body of slag deposits, promote weight loss, affect the factors of a healthy state of the body.

The human body is a complex mechanism that works smoothly in favorable conditions. However, poor-quality nutrition, nicotine and alcohol, drug abuse deal a blow to internal systems, organs wear out and work intermittently. To improve and maintain health, a “reboot” is required. A good effect will give sports, hardening, thoughtful diet. However, for all these improvements to give maximum benefit, preparation is needed.

Good health is greatly influenced by the condition of the intestines. Most of the nutrients are absorbed in it, so this organ must be freed from the accumulation of slag formations and other excess substances. Herbs are good for cleansing.

List of herbs for cleansing the body

An additional advantage of the natural cleaning method is the simplicity and reality of application in ordinary household conditions. Plants are used both singly and in collections. Not every herb is beneficial in a particular situation, so they need to be used with thoughtful caution.

For effective cleansing of internal organs and systems without harm to health, the following are well suited:

Chamomile known for its disinfecting and soothing properties.
Mint, loved by many for its pleasant aroma and ability to tone the body and mind. In the right doses, this herb can also have a calming effect. Mint helps with migraines, gastrointestinal ailments, nervous disorders. Not only healing decoctions, but also baths and cosmetics with this plant will benefit.
Melissa, useful for sleep problems, heart ailments, pathologies in the vessels.
Yarrow, which is valued for its disinfectant and analgesic properties, anti-inflammatory effect, general strengthening capabilities. Good for bleeding.
Sagebrush that relieves various inflammations.
Celandine. This herb can become poisonous if used improperly, so it is important to monitor the dosages.
Ginger root- a proven effective remedy that can cleanse the skin, intestines and kidneys. Stimulates the intensity of blood circulation and heat transfer.
Buckthorn bark having a laxative effect.
Fennel, cumin, flax And dill are responsible for intestinal motility, adsorb poisons, thin mucus, and have an enveloping effect.
marshmallow root, establishing metabolism, stopping inflammation in the digestive tract.
Dandelion root is a popular diuretic.
St. John's wort- a universal phytopreparation that helps not only in detoxifying the body, but also with ailments of the nervous, digestive, cardiovascular and genitourinary systems.

Recipes with herbs to cleanse the body

bowel cleansing recipe

The composition of the collection:

a teaspoon of grains cumin And fennel ,
by 5 st. l. - leaflets lemon balm, yarrow, ground rose hips ,
1 st. l. birch buds, buckthorn bark And immortelle.

Brew 2 tablespoons of vegetable mix with a liter of boiling water, leave for half an hour. Drink 100 ml in 30 minutes. before the start of the meal.

liver cleanse recipe

To cleanse this organ, medicinal herbs are allowed to be drunk both as part of fees and separately, alternating them every day. Suitable plants: wormwood, celandine, immortelle, nettle, mint, plantain, yarrow, corn silk, dandelion, wild rose .

Method of preparation and use: the herb is steamed with boiling water at the rate of 500 ml of liquid for 3 table herbal preparations and infused in a thermos. Before use, it is better to strain the broth. Take a glass in the morning on an empty stomach and before a night's rest. Course - 1 month, no more than once every six months.

Recipe for cleaning vessels

Mixable:

immortelle And mint leaves- 3 tbsp. spoons,
dill seeds - 1 tbsp

A tablespoon of the collection is poured with ½ liter of boiling water and infused for 35-45 minutes. The drink is drunk warm 30 minutes before the meal.

Recipe for skin cleansing

For this, it is taken celandine, when using which it is important to observe the dosage. A teaspoon of herbs is brewed with a glass of boiling water.

To obtain a lasting effect, the infusion is drunk three times a day, 2 tbsp. spoons before meals. The duration of cleaning should not exceed two weeks.

Recipes for general cleansing of the body

For the most part, herbs are used in the form of tinctures or teas, which are easy to prepare for a non-professional at home.

Tibetan fee

The most common recipe among those who want to cleanse the body is a way to prolong youth from the monks of Tibet or "Tibetan collection".

It will require:

birch buds,
chamomile (flowers),
hypericum,
immortelle,
strawberry leaves.

Method of preparation and use: all components in equal proportions are thoroughly mixed. To make a decoction 1 st. spoon collection connects with 1/2 liter of boiling water and infused for about half an hour. Strain the mixture, add a teaspoon of honey.

The drink is taken in a glass at night, after which food is not allowed. The unused portion is stored in the refrigerator and drunk after meals in the morning.

Infusions from the Tibetan collection are prepared until the mixed harvesting of herbs is over. This herbal mix qualitatively eliminates and improves the functionality of the genital area and kidneys.

The decoction removes fats, normalizes metabolism and prevents the appearance of stones in the gallbladder and kidneys. An additional plus is the strengthening of the nervous system.

Collection for weight loss

15 gr each mint, dandelion root, fennel And parsley plus 40 grams buckthorn bark mix thoroughly. 2 tbsp. spoons of the resulting herbal platter are poured with 2 cups of boiled water and kept under the lid for half an hour.

The entire amount received is taken before breakfast on an empty stomach.

herbal teas

In addition to infusion of herbal mixes, it is useful to prepare herbal teas for a thorough cleansing of the body. For example, tea lemon balm And mint soothe and give a good sleep, and after it - a good mood.

Put a tablespoon of each herb in a teapot and pour boiling water (300 ml), leave for an hour.

Herbal preparations, formulated to achieve a variety of therapeutic effects, can be found in a pharmacy, specialized outlets, or assembled on your own. However, you should always remember to follow the technology for collecting and harvesting herbal remedies, otherwise there is a high risk of unwanted reactions of the body. Only plants grown away from highways and factory buildings are safe.
It is required in advance to make sure that there is no allergy to any ingredient.
Cooked herb mixtures are best stored in glass or porcelain containers with a tight-fitting lid or in cloth bags in dry, dark places. So useful elements are preserved better.
Each portion of the decoction should be prepared on the day of admission.
It is recommended to drink a healing drink warm for better absorption of nutrients.
Before starting a cleansing course, it is necessary to reduce the load on the digestive system. It is required to exclude fried, too salty and spicy dishes, pastries and sweets. Fasting days or a weekly dietary meal plan will do.
The diet during cleansing with herbs should be balanced and light: vegetable and fruit salads, cereals rich in fiber (from oatmeal, buckwheat, pearl barley), sour milk, fish and poultry, cooked in a double boiler.

A well-made decoction of medicinal plants will improve activity, activate metabolism, improve eyesight, cleanse blood vessels, and get rid of extra pounds. Herbal preparations should be drunk regularly in full courses in order to achieve a stable cleansing effect.