Linoleic acid for weight loss: why it cannot withstand competition in the sports nutrition market. What does linoleic acid contain?

Medicine first learned about the properties of linoleic acid in 1987. Research has revealed its ability to fight cancer cells. At that time, tests were carried out on mice. Every year, attention to linoleic acid increased and gradually its beneficial effect on the human body expanded. Today it is often used for weight loss and muscle growth.

Linoleic acid is a healthy trans fat, that is, a complex of fatty acids necessary for a living organism to function smoothly. The most common is conjugated linoleic acid (abbreviation CLA). In addition to it, you can find conjugated or tonalin, as well as polyunsaturated CLA with identical properties.

Acid was first tested as a body contouring product in Norway. The observation assumed the presence of two study groups consisting of healthy people, whose task involved one and a half hour exercises 3 times a week on various exercise machines. The results were summed up after 3 months. The group of people who took CLA in addition to training were able to lose much more weight and build muscle mass.

A similar experiment was conducted at one of the universities of Saskatchewan (Canada). There were 3 groups studied. One group, in addition to playing sports, took linoleic acid, the other took whey protein and creatine, and the third had to do without supplements. The result of the first group exceeded the results of the five-week training of the other two groups several times.

But not all research ended so successfully. A large proportion of trials of linoleic acid for weight loss have either failed or shown very poor results. For example, in one large-scale test, which consisted of 18 stages, participants were able to lose only 100 grams of excess weight in a week using CLA. In general, the supplement was effective for 6 months, after which addiction to the substance occurred.

Sources of Linoleic Acid and Dosage

As mentioned above, CLA is a natural substance. The human body is capable of producing it, but in minute quantities. Therefore, there is a need to look for additional sources to achieve the desired effect.

In fact, finding a reliable supplier of linoleic acid has become really difficult today. It is found in meat and milk of cattle: sheep, goat, cow. The concentration of the substance depends on the food the animals eat and their habitat. If cattle are fed grass on pasture, the CLA in milk and meat will be five times higher than in similar commercially produced products. Linoleic acid concentration:

  • cattle meat - 21.5 mg/g;
  • Swiss cheese - 6.7 mg/g;
  • lamb - 5.6 mg/g;
  • low-calorie yogurt - 4.7 mg/g;
  • turkey - 2.5 mg/g;
  • vegetable oil - 1 mg/g.

Every year, the above animal products contain less and less linoleic acid. In this regard, dietary supplements containing CLA entered the market with their heads raised. Their range is wide enough to choose the desired option. The most popular are gel capsules.

How to take medications containing acid

There are a few rules worth highlighting here:

  1. It is recommended to consume no more than 3 g per day. This is a borderline option that ensures the building of muscle mass and the breakdown of fat. By increasing the daily dose beyond its effectiveness, you should not expect results; it will be a wasted product.
  2. The optimal dosage ranges from 0.6 to 2 g.
  3. The substance must be taken 2 or 3 times a day.
  4. One course lasts for 2-3 months.
  5. It is strictly prohibited to consume linoleic acid and alcohol at the same time.

On the market for weight loss products you can find many dietary supplements containing CLA, but experts still recommend taking it in its pure form.

Do not forget that linoleic acid for weight loss is just a supplement. More attention should be paid to diet and physical activity, since without them the natural substance will not bring 100% results.

Target audience and advantages of CLC

Preparations containing linoleic acid were developed not only for weight loss and muscle building. They are strongly recommended for people with hypertension, cancer, high cholesterol and type 2 diabetes. Contraindications include only individual intolerance to the constituent elements of CLA, as well as products that contain it.

The use of linoleic acid, like any other supplement, has both benefits and harms. The list of advantages and benefits that have a positive effect on the human body includes the ability of a natural substance to strengthen the immune system, muscle tissue, use fat reserves as an energy source, and prevent the breakdown of proteins. The acid can also reduce the risk of malignant tumors by 50% or more, reduce asthma symptoms, fight any signs of hypersensitivity, reduce platelet aggregation, and therefore skin aging, by activating metabolism.

CLA is a kind of medicine, so an overdose will also leave a mark in the form of side effects:

  • increased chronic inflammation in the body;
  • acceleration of the development of insulin resistance;
  • flatulence, nausea, diarrhea and abdominal pain.

Large amounts of acid can cause metabolic syndrome and type 2 diabetes, as it provokes fat deposition in the liver.

Conjugated linoleic acid accelerates metabolism and destroys fat reserves even in the most problematic areas. Find out which drugs contain it and get rid of extra pounds forever!

Fats act on the body in different ways: some provide energy, others have a powerful effect on its overall functioning. The second group includes conjugated linoleic acid (CLA or CLA). It is defined as a polyunsaturated fatty acid with positive health effects. Contained in products of animal origin. The human body is not able to synthesize it on its own.

Conjugated linoleic acid began to be used for medicinal purposes in the early 90s. Many studies have proven its ability to influence certain chemical reactions in the body, in particular, to prevent the conversion of energy from food into fat cells. As a result, the natural substance has become a popular ingredient in dietary supplements for weight loss. The dietary supplement is supplied to sports nutrition stores and sold in pharmacies and online stores. Available without a prescription.

Composition and properties

Conjugated linoleic acid is a complex of geometric and positional isomers of linoleic acid. Positioned as a fundamentally important trans fat for health. The formula of the substance is almost identical to the Omega-6 formula.

Conjugated LA contains a lot of useful substances:

  • vitamin A;
  • vitamin E;
  • vitamin D;
  • vitamin K;
  • wax;
  • phytosterols (cholesterol neutralizers).

Since conjugated linoleic acid is not produced by the body itself, it must be obtained externally. The most healthy trans fats are found in dairy products and beef, but this is not enough for the body to function properly. You can make up for their deficiency with the help of dietary supplements. Supplements allow you to get CLA in its pure form without extra calories.

Conjugated linoleic acid is harmless for women and men. Additives based on it act in the following areas:

  • strengthen the immune system;
  • reduce the frequency of exacerbations of food allergies;
  • enrich the body with additional energy;
  • prevent the breakdown of proteins;
  • give an antioxidant effect;
  • reduce insulin resistance;
  • perform cancer prevention;
  • demonstrate anti-inflammatory activity;
  • reduce weight.

Benefit

Initially, conjugated linoleic acid found application in a sports environment: in order to break down fats and build muscle mass, it was introduced into cocktails. When the supplement showed high effectiveness in fat burning, public attention to it increased.

CLA is an indispensable weight loss “tool” that demonstrates the following properties:

  • returns “youthful” metabolism - an important advantage for anyone who wants to get rid of extra pounds;
  • activates muscle growth - fats are burned during muscle growth;
  • reduces the level of triglycerides and cholesterol - lowering their concentration has a beneficial effect on overall well-being and body weight.

Conjugated LA is convenient for weight loss not only because of the destruction of fat deposits and active muscle building. The biologically significant element makes the approach to weight loss comprehensive, further restoring the body. Removing toxins and increasing overall tone has a beneficial effect on overall well-being. Blood circulation is normalized, metabolism accelerates, skin cells age more slowly.

How it works

Fat supplied with food can be processed into the energy a person needs or stored as reserves. The primary task of conjugated linoleic acid is to tell the body the right path. By influencing the functioning of lipoprotein (lipase enzyme), which is responsible for fat transport, the nutrient helps to avoid the accumulation of excess adipocyte cells in subcutaneous fat.

Taking conjugated LA promotes active reduction of body fat. It even has a destructive effect on the reserves that have formed inside the abdomen and bring the figure closer to the shape of an “apple.”

With regular exercise, conjugated linoleic acid helps accelerate the growth of metabolically active (muscle) tissue. If you combine taking the supplement with weight loss workouts, muscle volume will increase quite quickly. The greater the muscle mass, the faster the calories received from food or obtained from the consumption of subcutaneous reserves are burned.

The consumption of conjugated linoleic acid combined with training accelerates weight loss and reduces volume. By sensitizing the receptors, the body releases less insulin and prevents fat storage.

More than 1,200 studies have proven that conjugated linoleic acid safely fights fat deposits, working in several ways:

  • reducing the amount of calories consumed from food;
  • accelerating the breakdown of previously accumulated fat;
  • slowing down the process of formation of new deposits;
  • helping muscle cells burn fat during active physical activity.

How long does it take to work?

Conjugated linoleic acid is not classified as a fast-acting fat burner, since the effect of dietary supplements based on it is gradual. The first results will become visible only 2-3 months after the start of therapy. It is noteworthy that the effect is not only during the period of use: after the end of therapy, the fat practically or not at all enters the fat cells, so the corresponding tissue does not grow. Weight is fixed in the long term.

What drugs contain

There are many dietary supplements with conjugated linoleic acid on the Russian market. They are presented in the form of tablets and capsules. The second option works better: the soft packaging enveloping the acid instantly dissolves in the body.

The most common supplement containing conjugated linoleic acid is. In addition to the main active ingredient in an amount of 625 mg, each capsule contains tocopherol, known as vitamin E. Unlike medical weight loss products, Reduxin Light is free from a potent anorexigenic substance.

Manufacturers of Reduxin Light market a product of the same name marked “Strengthened formula”. The content of the active component in each capsule is slightly higher – 650 mg. In addition to CLA, the supplement contains:

  • 5-hydroxytryptophan is an antidepressant that blocks appetite and accelerates satiety;
  • Chinese yam root is an excellent remedy for preventing cravings for fatty foods;
  • wild yam extract - a means to prevent the formation of deposits around internal organs.

Tropicana Slim KLK

The Evalar company's supplement is a capsule preparation for weight control and creating a toned figure. One capsule contains 650 mg of active ingredient. Thanks to the unique action of the product, you can achieve the optimal ratio of fat and muscle mass of the body. Additionally, the dietary supplement contains:

  • mixed tocopherol concentrate;
  • gelatin;
  • glycerol;
  • water.

Trec Nutrition's dietary supplement (1000 mg CLA per capsule) accelerates weight loss and protects muscle tissue. Therapy with the drug promises to maintain body elasticity and youthful skin. Jelly capsules have excellent absorption properties. Other components of the additive are:

  • soybean oil;
  • beeswax;
  • food gelatin;
  • 50 mg green tea extract per capsule.

Other drugs

Sports nutrition stores offer other dietary supplements based on healthy trans fats with different amounts of the active ingredient:

  • CLA 1250 from MRM - a product for weight loss and high energy tone (1000 mg);
  • Dymatize CLA Tonalin – fat burner that supports muscle tone (1000 mg);
  • Magnum Acid – high-quality isomer to accelerate metabolism (1700 mg);
  • Nutrex Lipo 6 CLA is a lipotropic fat burner that engages the body’s internal reserves (750 mg).

How to use

Preparations containing CLA are indicated for people who:

  • play sports;
  • consume small amounts of animal products;
  • strive for ideal forms.

The optimal daily dose for weight loss is 3.2-4 g. Increasing it will not improve the effect. To maintain the bioavailability of the nutrient, dietary supplements are taken 1 hour before meals or 2 hours after. Take the capsules with water and do not chew them. If desired, the daily dose is divided into several doses. Alcohol consumption is prohibited as part of therapy. The average course duration is 3 months. Next, they take a break, which is selected individually.

Using conjugated linoleic acid for weight loss requires elaborating the menu and calculating calories. It is recommended to enrich the diet with proteins and carbohydrates. The calorie content of the diet should be in the range of 1800-2100 kcal per day, depending on body weight.

Side effects and contraindications

Side effects when taking dietary supplements with conjugated LA are practically impossible. Occasionally, in case of overdose (more than 5 mg per day), nausea and abdominal pain are noted, which go away on their own. The likelihood of developing side effects is reduced by consuming a protein supplement (milk).

Contraindications to the use of drugs containing a biologically significant element are minimal:

  • intolerance to the components of the drug;
  • pregnancy and breastfeeding;
  • age under 18 years.

Prices for dietary supplements

The cost of packaging a drug with conjugated linoleic acid varies between 400-4000 rubles, depending on the authority of the manufacturer, packaging and content of the active substance:

  • Reduxin Light – 1600-1900 rub. per package (60 capsules);
  • Reduxin Light “Improved formula” – 3300-3700 rub. per package (60 capsules);
  • Tropicana slim KLK – 900-1000 rubles. per package (90 capsules);
  • CLA 1250 from MRM – 1500-2000 rubles. per package (180 capsules);
  • Dymatize CLA Tonalin - about 1000 rubles. per package (90 capsules);
  • Magnum Acid - about 2000 rubles. per package (90 capsules);
  • Nutrex Lipo 6 CLA – about 800 rubles. per package (90 capsules).

At the end of the 20th century, the attention of scientists was attracted by linoleic acid, contained in many foods. It turned out that it cannot be synthesized by the body, but its importance for health is enormous. In addition to the fact that this unsaturated fatty acid is involved in lipid metabolism, it is the main component of vitamin F, which can save a person from many diseases. Therefore, it is very important that linoleic acid enters the body in sufficient quantities through food or nutritional supplements.

Properties of linoleic acid

This acid, together with linolenic acid, are essential and very important for human health. They belong to the Omega 6 fatty acid class. Linoleic acid is especially important for the proper functioning of cell membranes. It is involved in fat and lipid metabolism, and many other healthy substances are formed from it. In air, this acid is quickly destroyed by light and oxygen. For a person to be healthy, he must consume a sufficient amount of linoleic acid with food. And it is contained in almost all fats and oils, especially vegetable ones.

What are the benefits of linoleic acid

  • Substances with anti-inflammatory properties are synthesized from it.
  • Linoleic acid is involved in fat and protein metabolism and reduces cholesterol levels in the blood.
  • It improves the absorption of fats and especially fat-soluble vitamins.
  • Protects cells from premature aging by strengthening cell membranes.
  • Promotes the production of enzymes that improve digestion.
  • Linoleic acid maintains normal hormonal balance, as it participates in the synthesis of prostaglandins.
  • Increases immunity.
  • Participates in the contraction of smooth muscles of the heart, stomach and uterus.
  • Improves the condition of skin and hair.

For what problems is linoleic acid needed?

Reviews from those who have used dietary supplements containing this substance indicate a rapid improvement in their condition and relief from many problems. It is especially useful for women, as it promotes rejuvenation, maintaining normal weight and hormonal balance. What problems does taking linoleic acid help get rid of?

Symptoms of linoleic acid deficiency

  • Dry and flaky skin, dandruff, splitting nails and hair loss.
  • Decreased immunity and susceptibility to infections.
  • Infertility, hormonal imbalance.
  • Increased fatigue, weakness, memory impairment.
  • Developmental delay in children.
  • Joint pain and bone fragility.
  • Slow healing of wounds, appearance of rashes and ulcers.
  • Frequent food allergies.
  • The appearance of excess weight and metabolic disorders.

Conjugated acid

This is a modified form of linoleic acid. It is better absorbed by the body and has many beneficial properties. The most important of them are its anticarcinogenic and antioxidant effects. In addition, conjugated linoleic acid is needed to build muscle mass and reduce body fat. Therefore, it is necessary that it enters the body of athletes and obese people in sufficient quantities. But the problem is that this form of linoleic acid is found mainly in meat and milk. It accumulates in the cow's body as it feeds on grass. And in recent years, with the transition to feeding animals with compound feed, the content of this substance in meat and dairy products has decreased significantly. Following research in the late 20th century, scientists discovered the beneficial properties of linoleic acid. And the pharmaceutical industry has established the production of dietary supplements. You can now purchase gel capsules or tablets that contain conjugated linoleic acid. Their price varies depending on the quantity from 700 to 1500 rubles.

Preparations containing linoleic acid

Since this substance almost does not enter the body with food, everyone who wants to be healthy should take dietary supplements. There are several different preparations that contain linoleic acid. Prices in these pharmacies

tablets are quite high, but their effect is very effective.

  1. The drug "Reduxin Light" - in addition to linoleic acid, contains vitamin E. This supplement is used for weight loss. A monthly course will cost about 2,000 rubles.
  2. The product "Linofit" will be more expensive, because the course requires two packages costing 1,600 rubles. But its effect is broader. In addition to reducing fat deposits, Linofit strengthens the thyroid gland and prevents the development of diabetes and cancer.
  3. A cheaper option is Tropicana Slim. It is conjugated linoleic acid derived from safflower seed oil. A package costs only about 1,000 rubles, and it is enough for a course, during which fat deposits are greatly reduced and metabolism is improved.
  4. You can also take Nutrilight KLK 500 or many other drugs containing linoleic acid. They differ only in the number of tablets, the concentration of the active substance and the source of its origin.

How to lose weight with linoleic acid

Since the end of the 20th century, there has been much talk about the ability of this substance to treat obesity and reduce weight. But, as you know, there is no panacea for any disease. And those who expect that taking pills will help them lose weight will be very disappointed. Yes, linoleic acid will improve metabolism and prevent the accumulation of fat in tissues. But the effect will only be when a person changes his lifestyle. Tablets are only an aid to prevent allergic reactions and an easier reaction to diet therapy. In addition, this acid helps build muscle mass, but only if you exercise. But in any case, the best way to lose weight for almost 20 years has been linoleic acid.

What does this substance contain?

In its pure form, the acid is found mainly in vegetable oils. Most of it is found in safflower, flaxseed and cedar oils, as well as grape seed and wheat germ oils. It is best to use them without heat treatment, otherwise the beneficial substances will be destroyed.

To ensure that your body receives a sufficient amount of linoleic acid, include salads with vegetable oil in your diet as much as possible, and pour it over cereals and vegetables. You need to eat corn, soybean, hemp, mustard and, of course, sunflower oil. A small amount of linoleic acid is also found in animal fats, mainly beef and lard. But there is little of it there, and it is not in such an easily digestible form.

Meat and dairy products are sources of conjugated linoleic acid, but only if the cow is grass-fed. Therefore, to be healthy, you need to eat varied.

Pharmacological group: omega-6 fatty acids; essential fatty acids; anti-inflammatory drugs; anti-acne drugs; fat burners; antitumor drugs.
IUPAC name: (9Z, 12Z) - 9,12 - octadecadienoic acid
Molecular Formula: C 18 H 32 O 2
Molar mass: 280.45 g mol-1
Appearance: colorless oil
Linoleic acid is an unsaturated omega-6 fatty acid. At room temperature, linoleic acid is a colorless liquid. Chemically, linoleic acid is a carboxylic acid with an 18-carbon chain and two cis double bonds. The first double bond is located on the sixth carbon from the methyl end.
Linoleic acid belongs to one of two families of essential fatty acids. The body cannot synthesize linoleic acid from other food components.
The word "linoleic" comes from the Greek word Linon (flax). Oleic means “relating to or derived from olive oil” or “related to oleic acid” because when the omega-6 double bond is saturated, oleic acid is produced.
Some medical research suggests that excessive levels of certain omega-6 fatty acids, associated with certain omega-3 fatty acids in combination with exogenous toxins, may have negative health effects.

Linoleic acid in physiology

Linoleic acid is a polyunsaturated fatty acid used in the biosynthesis and therefore of some prostaglandins. It is found in the lipids of cell membranes. Linoleic acid is present in large quantities in many vegetable oils, including poppy seed, safflower, sunflower and corn oils.
Linoleic acid is an essential fatty acid that must be consumed through food. In rats, due to a deficiency of linoleate in the diet, peeling skin, hair loss and poor wound healing are observed. However, in a normal diet, linoleic acid deficiency is extremely rare.
Cockroaches secrete linoleic and oleic acids when dying, which serves as a signal to other cockroaches, protecting them from entering the danger zone. The same mechanism works in ants and bees, which produce oleic acid after death.

Metabolism and eicosanoids

The first step in linoleic acid metabolism is delta-6 desaturase, which converts linoleic acid to gamma-linolenic acid.
There is evidence that infants cannot produce delta-6 desaturase on their own, so infants must obtain it from breast milk. Research shows breastfed infants have higher concentrations of gamma-linolenic acid than formula-fed infants, while formula-fed infants have elevated concentrations of linoleic acid.
Gamma-linoleic acid is converted to dihomo-gamma-linolenic acid, which in turn is converted to arachidonic acid (AA). AA can be converted into a group of metabolites called eicosanoids, which are a class of paracrine hormones. There are three types of eicosanoids: prostaglandins, thromboxanes and leukotrienes. Eicosanoids derived from AA are generally pathogenic. For example, the AA-derived thrombaxane and leukotriene-B4 are vasoconstrictor eicosanoids. Oxidized products of linoleic acid metabolism, such as 9-hydroxyoctadecanoic acid and 13-hydroxyoctadecanoic acid, also activate TRPV1, the capsaicin receptor, and may therefore play an important role in hyperalgesia and allodynia.
Increased intake of certain omega-3 fatty acids while decreasing intake of omega-6 fatty acids reduces inflammation due to reduced production of these eicosanoids.
One study that followed two groups of myocardial infarction survivors found that “in the experimental group, alpha-linolenic acid concentrations increased by 68% and linoleic acid concentrations decreased by 7%...survivors of the first myocardial infarction, which was prescribed a Mediterranean diet with increased levels of alpha-linolenic acid had markedly reduced relapse rates, risk of cardiovascular events, and overall risk of mortality."

Usage

Industrial use

Linoleic acid is used in creating quick-drying oils, oil paints and varnishes. Linoleic acid easily reacts with oxygen in the air, which leads to the formation of cross-links and the formation of a stable film.
When linoleic acid is reduced, linoleyl alcohol is formed. Linoleic acid is a surfactant with a critical micelle concentration of 1.5 x 10−4 M @ pH 7.5.
Linoleic acid is gaining popularity in the beauty products industry due to its positive effects on the skin. Research indicates that linoleic acid has anti-inflammatory properties, fights acne, and helps maintain skin moisture when applied topically.

Use in research

Linoleic acid can be used to study the antioxidant effect of natural phenols. Experiments on 2,2"-azobis(2-amidinopropane)-induced linoleic acid oxidation with various combinations of phenolics indicate that binary mixtures can have either a synergistic antioxidant effect or an antagonistic effect.
Linoleic acid may be associated with obesity because it may promote overeating and damage to the arcuate nucleus in the hypothalamus of the brain.

Products containing linoleic acid

Saltweed oil 75%
Safflower oil 74.62%
Evening primrose oil 73%
Poppy oil 70%
Grapeseed oil 69.6%
Sunflower oil 65.7%
Hemp oil 60%
Corn oil 59%
Wheat germ oil 55%
Cottonseed oil 54%
Soybean oil 51%
Walnut oil 51%
Sesame oil 45%
Rice bran oil 39%
Argan oil 37%
Pistachio oil 32.7%
Peanut butter 32%
Almonds 24%
Rapeseed oil 21%
Chicken fat 18-23%
Egg yolk 16%
Flaxseed oil 15%
Lard 10%
Olive oil 10% (3.5 - 21%)
Palm oil 10%
Cocoa butter 3%
Macadamia oil 2%
Butter 2%
Coconut oil 2%

Linoleic acid is a substance from the group of unsaturated fatty acids, which enters the body with food and is embedded in cell membranes. It is contained in them in much greater quantities than other related compounds of the same group. This suggests that its presence in sufficient quantities is very important, and that it is an essential compound for life, which must be present in the diet.

Unfortunately, the modern diet, which is rich in saturated fats and carbohydrates, is practically devoid of vegetable fats, which contain linoleic acid. Many people live in conditions of its deficiency, for which they pay with health problems and premature aging. A high-quality supplement from the world-famous Now Foods company - conjugated linoleic acid (CLA) - will help eliminate the deficiency of this substance.

Conjugated linoleic acid (CLA): composition and release form

The release form of the drug is capsules. The branded packaging of the product and the gelatin shell of the capsules protect the components of the dietary supplement from oxidation, which allows them to maintain their beneficial effect throughout the entire shelf life.

The main component of the supplement is conjugated linoleic acid, which is a mixture of various isomers of this substance that are fully absorbed by the body.

Every 3 capsules contain:

  • Sunflower oil (high linoleic acid content) - 3,000 mg.
  • Conjugated linoleic acid (CLA) - 2,400 mg.
  • Cis-9, trans-11 isomers - 1.110 mg.
  • Trans-10, cis-12 isomers - 1.110 mg.
  • Other isomers - 180 mg.

Release form: jar containing 90 capsules.

Conjugated Linoleic Acid (CLA): Properties

The dietary supplement exhibits the following beneficial effects:

  • It has a powerful restorative effect on the condition of the heart and blood vessels, strengthens the internal walls of the arteries, making them less permeable to cholesterol. All this inhibits the development of atherosclerosis - the growth of cholesterol plaques in blood vessels, causing diseases of the heart and internal organs.
  • Improves the state of fat metabolism. Under the influence of dietary supplements, the level of cholesterol in the blood and the deposition of excess weight decreases. The fact is that linoleic acid is an antagonist, an “enemy” of saturated fats, which form excess weight and cause atherosclerosis.
  • Promotes rejuvenation. Maintaining membrane structure is the main biological role of linoleic acid, and their destruction is the basis of disease and aging. Thus, the dietary supplement Conjugated linoleic acid heals and rejuvenates a person.
  • Strengthens the immune system. Let's not forget that immunity is the organs, tissues and individual cells that make up the entire protective system of our body. By strengthening membranes, the supplement also strengthens the immune system.
  • Arachidonic acid is formed from linoleic acid in the body, which is involved in the functioning of the nervous system and liver.

The drug also has an anti-cancer effect.

Conjugated linoleic acid (CLA): indications and contraindications

  • For prevention and as an important component of the treatment of cardiovascular diseases.
  • With high cholesterol in the blood.
  • In a set of measures to combat excess weight.
  • For cancer prevention, during rehabilitation after cancer treatment.
  • For liver diseases.
  • For type 2 diabetes.

A contraindication to use is intolerance to the drug. The use of dietary supplements should be discussed with a doctor if the patient has a severe inflammatory, allergic reaction (not to the drug) or an autoimmune process. The notorious arachidonic acid is involved in the mechanism of inflammation, so additional intake of “raw materials” for its formation into the body can be harmful.

During pregnancy, the supplement can be taken with the permission of a doctor.

Conjugated linoleic acid (CLA): instructions for use

Drink 3 capsules at a time, an hour before meals, only 2-3 times a day.

It is not a medicine (dietary supplement).

Conjugated Linoleic Acid (CLA): Price and Sales

Now Foods is one of the recognized “champions” in the production of vitamins and dietary supplements. If you decide to buy Conjugated Linoleic Acid, you can be sure that the product from this company will not be a mixture of vegetable oils mixed with chemicals, but an ideally dosed, highly purified natural product.

We officially represent Now Foods in Russia, so you can buy an authentic product from us. Conjugated linoleic acid, the price of which is presented without markup and is as affordable as possible, can be purchased through a shopping cart or by calling the store number. We guarantee you the fastest delivery of the drug and the rapid manifestation of its wonderful effects.

For regions there is a toll-free number 8 800 550-52-96.

Manufacturer: NOW Foods, Bloomingdale, IL 60108 U.S.A.

Delivery in Moscow and the Moscow region:

P when ordering from 9500 rub. FOR FREE!

When ordering from 6500 rub. delivery in Moscow and beyond the Moscow Ring Road (up to 10 km) - 150 rub.

When ordering less than 6500 rub. delivery in Moscow - 250 rub.

When ordering outside the Moscow Ring Road for the amount less than 6500 rub.- 450 rubles + transportation costs.

By courier in the Moscow region - price is negotiable.

Delivery in Moscow is carried out on the day the goods are ordered.

Delivery within Moscow region is carried out within 1-2 days.

Attention: You have the right to refuse the goods at any time before the courier leaves. If the courier has arrived at the delivery point, you can also refuse the goods, BUT paying for the courier's departure according to delivery rates.

Sale and delivery of medicines is not carried out.

Delivery in Moscow is carried out only for order amounts over 500 rubles.

Delivery across Russia:

1. Express mail 1-3 days (to your door).

2. By Russian Post within 7-14 days.

Payment is made by cash on delivery or by transfer to a bank account (download details).

As a rule, the cost of express delivery is not much higher than delivery of goods by Russian Post, but you have the opportunity to receive the goods in a guaranteed short time with home delivery.

When ordering goods by cash on delivery you pay:

1. The price of the product you ordered on the website.

2. Delivery price depending on weight and delivery address.

3. Mail commission for sending the cash on delivery amount back to the seller (by prepaying to a bank account, you save 3-4% of the total purchase amount).

Important: For order amounts up to 1,500 rubles, parcels within the Russian Federation are sent only with prepayment.

Important:All orthopedic products are shipped within Russia only upon prepayment.

You can check the final payment amount for your order with our managers.

You can track the delivery of the ordered goods by using a special service on the website www.postal-rossii.rf in the "postal tracking" section where you will need to enter your mailing ID, which is sent to you by managers during the process of sending the goods. Also, for your convenience and to minimize the time it takes to receive your parcel, delivery service managers track the movement of the parcel, and on the day the parcel arrives at your post office, they inform you via SMS message. Having received an SMS message, you can present your ID number and pick up your order from the post office without waiting for a postal notification of the parcel's arrival.

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