Fragrant linden blossom: medicinal properties and contraindications. Linden - benefits and useful properties, contraindications

Linden blossom is an excellent diaphoretic, everyone has known about it since childhood, but few people know other properties of linden. In fact, in the flowers and leaves of this tree lies a huge value that people have used for the benefit of their health for centuries. What kind of treasure is hidden in linden, linden tea? This is what Popular Health readers are learning about right now. We will talk about the benefits of its flowers and the dangers, as well as the tree itself, we will tell you about the calorie content of tea.

What is the use of linden?

Why is the linden tree so remarkable? What is valuable and useful contained in its leaves and flowers? The benefits of parts of this tree are due to the special chemical composition. In addition to vitamins and mineral components, essential oils were found here, which contain substances - tiliacin, quercetin and campforol. Their names say little about anything, but they have an antibacterial, antipyretic and wound-healing effect. Among other things, antioxidants and various amino acids were found in the flowers and leaves of the tree, which a person needs for the normal functioning of the whole organism.

Such a set of chemical elements and compounds makes linden exceptionally useful in many respects. For example, decoctions and infusions from the green part of the tree and flowers help fight viral diseases and colds. The patient quickly decreases the temperature, and he recovers faster. Linden also has a diuretic and diaphoretic effect, which means it relieves puffiness, and also thins the blood, relieves spasms and prevents convulsions. Lime blossom is also effective for coughing, infusions from inflorescences are drunk with bronchitis to facilitate the discharge of viscous sputum.

The benefits of linden in its sedative action, thanks to which it will relieve you of insomnia and help relieve stress. Linden brings great benefits to women. It contains natural components that affect the hormonal background, due to which the symptoms of menopause are mitigated, the menstrual cycle is being established. And there is simply no better remedy for colic than a decoction of lime blossom and leaves. And what is known about the harmful effects of linden?

What is the harm from linden?

Linden damage is possible if you are allergic to herbs. It is strictly forbidden to use linden decoctions for a long time, especially for those who have heart problems or electrolyte metabolism is disturbed, since linden teas and decoctions contribute to increased urination, and potassium is washed out with urine. Contraindications to linden are also urolithiasis and adenoma.

What are the benefits of linden tea?

Tea made from lime flowers can work wonders - its delicate honey aroma and mild taste give pleasure, and with it benefits for the body. It is easy to prepare - place a tablespoon of lime blossoms in the teapot, pour boiling water over it. After a short infusion, drink tea in small sips without adding sugar. It is allowed to put a little honey in a warm drink in order to feel even greater benefits and get a portion of vitamins. What is the benefit of this drink?

1. A cup of this tea helps relieve fatigue, tension, calm down before going to bed.

2. Thanks to phytohormones, women will experience the benefits of linden flower tea in the form of a regular cycle and less painful menstruation.

3. Linden tea will help you recover quickly if you have a sore throat or a fever.

4. The drink helps to relieve swelling, after drinking tea in the morning you will notice that the bags under the eyes have disappeared.

5. Tea will help improve digestion, normalize the functioning of the gallbladder, it removes toxins from the liver, relieves colic and spasms.

Pregnant women and children are also allowed to drink tea from linden blossoms instead of antipyretic drugs of chemical origin. However, in this case, it is worth brewing it in a reduced concentration, that is, instead of a tablespoon for 200 ml of boiling water, take a teaspoon of raw materials. For pregnant girls, this remedy is the best way to help get rid of edema, which often occurs during the bearing of a child.

By the way, linden tea is also used externally if you have inflamed or irritated skin on your face. Just freeze some of the drink in an ice cube tray and wipe your face every morning.

What is the calorie content of linden tea?

The harm of tea

No matter how pleasant and useful this natural drink is, you should not get carried away with it too much, otherwise the benefit will turn into harm. It is enough to drink a cup of tea once a day, more is useless. If this recommendation is neglected, the load on the kidneys and heart increases, electrolyte metabolism is disturbed. If you have been diagnosed with kidney or bladder stones, give up that drink altogether - there is a risk that the stones will start moving and clog the ducts.

Treat this drink as a medicine, not a way to quench your thirst, and be aware of its properties and effects on the body. Then there will be no problems.

Linden tea is not just a pleasant drink, but a natural remedy that allows you to improve your well-being in some cases. But if you abuse it, then there is a risk of acquiring problems in the form of kidney and heart diseases. Remember this and enjoy the taste of aromatic tea no more than once a day.

Linden is not only a beautiful woody plant, but also useful. It effectively copes with many ailments. Therefore, it is actively used in pharmacology for the preparation of medicines and in traditional medicine. In this case, all parts of the plant are used: flowers, bark, wood. On their basis, teas, decoctions, infusions and more are prepared.

Before talking about when the use of linden is effective, what it helps from, it is necessary to understand its composition. This is a deciduous tree that contains many useful substances. The content of essential oils is pronounced. Identifying them is quite simple - smell the flowers of the plant. They are fragrant with a pleasant honey aroma.

In addition, a number of other valuable substances are isolated. The main ones include:

Flavonoids, ascorbic acid and tannins. Most of them are concentrated in flowers.
Carotene (in leaves).
Fatty oil (in fruits).
Tiliadin is found in the bark.

These substances have a beneficial effect on the human body. They relieve inflammation, strengthen the immune system, prevent the formation of tumors.

Linden-based medicines should be used not only in the treatment of ailments, but also for their prevention.

Beneficial features

This plant has many medicinal properties. But so that they are not lost, it is important to properly collect and prepare the plant. If we are talking about flowers, then they are additionally dried. This procedure is carried out strictly in the shade - thus, lime blossom retains its healing properties better.

In addition, it is important to correctly collect the flowers of the plant. You can do this at a time when they blossomed, but did not wither. Its duration does not exceed ten days. In this case, you should not use linden flowers that grow on the roadway or in big cities. Such plants accumulate a lot of harmful substances. They adversely affect the human body.

Means prepared on the basis of this plant have the following actions:

Anti-inflammatory. Well suited for combating ailments such as cystitis, viral infection, and more.
Antimicrobial. Kills harmful bacteria in the mouth. Therefore, decoctions and infusions are often used to rinse it.
Potogenic. Helps to lower body temperature.
Expectorant. Improve the process of mucus excretion.
Bile and diuretic. Favorably affect the work of the stomach, kidneys, liver.
Antispasmodic. Helps to relax smooth muscles. This allows you to eliminate the pain that has arisen in the area of \u200b\u200bthe intestines and stomach.
Sedative. They have a calming effect. They help to cope with depression, nervous tension and stress, improve sleep.
Strengthens immunity. This plant favorably affects both the whole organism and its individual systems. Especially worth noting is the positive effect on the immune system. It promotes the production of antibodies and activates the activity of the processes of internal secretion.
Improves metabolism and blood circulation. With the regular use of preparations prepared on the basis of linden, the general state of human health is normalized, and mood is improved. In addition, vital activity will increase.
Hormonal.

Linden flowers contain an important hormone for the female body. It has a beneficial effect on the course of the menstrual cycle, prevents the occurrence of various gynecological ailments. Moreover, this hormone is completely safe for men's health. It doesn't have a bad effect on him.

Harm or benefit?

Linden refers to medicinal plants. Therefore, even ordinary tea prepared on its basis should be consumed if there are appropriate indications and a limited amount of time until the course of treatment is completed. Otherwise, it will lead to problems with the heart, nervous system, vision.

If we talk about contraindications to the use of such a remedy for treatment, then there are practically none. It can be used not only by adults, but also by children and pregnant women. Particularly well suited for the treatment of colds.

Despite the great benefits of this plant, as practice shows, it is better to consult a doctor before using it.

Linden from a cold

In folk medicine, there are many ways to prepare linden. They differ directly in their intended purpose. If it is necessary to treat colds, then an infusion of a lime flower is well suited. It allows you to relieve inflammation in the respiratory area. It also significantly reduces the clinical manifestations of diseases such as tuberculosis.

This tincture is prepared from dry lime flowers and water. One glass of boiling water must be poured over the main ingredient. After that, cover it and leave it for half an hour. When this time has passed, the solution is filtered and can be used for its intended purpose.

The duration of treatment with this infusion is up to two weeks. Unfortunately, it does not have a very pleasant taste. To improve it, you can add honey, raspberry jam or sugar in a small amount. It is necessary to drink it two or three times a day for 200 ml. It is better to do this before eating, preheating to room temperature. It is suitable for use by adults and children from two years of age.

A sore throat is an unpleasant sensation. As practice shows, it is a sign of a cold or other disease. For example, tonsillitis, bronchitis and others. To alleviate the patient's condition, it is necessary to gargle. Linden infusion is excellent for these purposes.

It is necessary to prepare the remedy in a special way. You will need dry linden flowers and water. It is necessary to put water on the fire and bring to a boil. Then add flowers. Turn off the fire and cover the container with a lid. The broth should be infused for half an hour, after which it is filtered.

This tool is used to rinse the mouth up to five times a day. This procedure is also recommended for dental ailments. For example, periodontal disease, stomatitis and so on.

Linden for stomach problems

Linden will help not only with colds, but also with other problems with the body. For example, it is recommended for diseases of the digestive system. A decoction prepared on its basis will relieve colic in the stomach and intestines. It can also be used as an agent that has a bile and diuretic effect.

It is not difficult to prepare such a linden broth. To do this, you need to add water to the dried flower of the plant and put on fire. It is not necessary to boil the broth for a long time (half an hour is enough). After that, it is filtered and diluted with water. One hundred grams of liquid will be enough, which is added additionally.

It is better to use a decoction of linden warm. One glass twice a day will suffice. For example, after waking up and before going to bed. The duration of treatment in this way is about a week. In special cases, it can be extended up to 10 days.

Lipa for weight loss

Linden-based infusion has a beneficial effect on metabolism. It activates and normalizes it. Therefore, it is often used to reduce body weight. In addition, it will relieve edema and cleanse the body of toxins.

For these purposes, an infusion is suitable, which is prepared from dried linden flowers and boiling water. The drink must be infused for 40 minutes, strain and drink 1 time per day. It is best to do this in the evening before going to bed. You can also drink it after exercise.

Linden for gynecological diseases

The positive effect of linden infusion on the female body was also noted. It is recommended to use it for menstrual irregularities, bleeding, menopause. Prepare the infusion as follows. Take linden flowers that are pre-dried. They are poured with hot water and put on fire. After the broth boils, remove and leave to infuse and cool. Be sure to filter before use.

It is recommended to use a decoction after meals 3 times a day for half a cup. And it is better to do this during the menstrual cycle from its first day. The duration of the drink is 10 days. You can start re-using the decoction if necessary, but only after 14 days.

Linden with cystitis

Cystitis is a common disease that worries not only women, but also men. It is accompanied by unpleasant sensations and causes a lot of inconvenience. If you start timely treatment, you can quickly get rid of it. And there is no need to spend money on expensive drugs. You can make your own lime blossom decoction. He quickly and effectively cope with the disease.

To prepare such a drink, you need 3 tablespoons of the flowers of the plant, previously dried. They are placed in a container and filled with cold water, taken in the amount of one liter. After that, the mixture is put on fire and boiled for several minutes. An obligatory step in the preparation of the drink is infusion. This should be at least an hour of time, and preferably a little more.

It is necessary to drink the drink according to a certain scheme. On the first day of the disease, you must drink the entire prepared broth. Therefore, on the second and third days, you will need to prepare a new one, which will be evenly divided into them. As practice shows, this becomes enough. Unpleasant signs of illness leaving. But this does not mean a complete recovery. For it to happen, you will need to complete a full course of therapy. Its duration is 14 days.

Linden for insomnia

Many people suffer from insomnia. And this is not surprising. After all, the modern rhythm of life is quite fast, which leads to nervous overexcitation, stress. A person does not fully rest and he has health problems on this basis. But these problems can be dealt with. It is enough to drink a cup of linden tea at night. It will relieve stress, calm the nervous system, relax and allow you to find peace of mind.

Making this tea is easy. It will take 5 grams of dried flowers of the plant. They are poured with boiling water and insisted for twenty minutes. Be sure to strain before use. To improve the taste of the drink, honey or sugar is added.

Despite the benefits of this drink, experts do not recommend drinking it constantly. You need to take breaks. It is enough to drink it for 10 days, then exclude it for 2 weeks.

In addition, fresh flowers of the plant, previously crushed, will help eliminate headaches and calm the nervous system. It is enough to attach them to the temples. Also, young leaves can be used for these purposes.

Linden for joint problems

On the basis of linden, you can prepare not only decoctions and infusions, but also baths. They are great for people who have joint problems. They are also recommended for use when inflammation appears on the skin - they contribute to their rapid healing.

For such a bath, you will need to prepare the solution as follows:

Place dry flowers of the plant in an enameled container.
Pour cold water.
Leave the mixture for half an hour.
Put on fire and boil for 10 minutes.
Insist 15 minutes.
Strain.

After the solution is ready, it must be poured into the bathroom. Moreover, the water should not be very high in temperature. The best option is 37 degrees. After that, the person must plunge into the bathroom and spend at least ten minutes in it. Moreover, it is not recommended to use soap, shampoo and other means.

These baths are most effective before bedtime. After the body has relaxed, it is necessary to go to bed. It is worth carrying out such a procedure no more than once every 7 days.

Linden during pregnancy

Undoubtedly, linden decoctions or infusions are safe means of treatment. It is noted that they can be used during pregnancy. They will have a diaphoretic and antipyretic effect. It will not harm the unborn child.

But it is worth using this method of treatment only after consulting a specialist, since in case of uterine hypertonicity, the threat of miscarriage and other problems during pregnancy, it may be contraindicated.

cosmetic

Linden blossom is actively used not only in traditional medicine, but also in cosmetology. In practice, its medicinal properties have been proven. It is great for making masks, compresses and more. These products have a positive effect on the skin. They nourish, moisturize and tone it.

Linden is an excellent assistant in solving many problems. Decoctions and infusions prepared using its dried flowers have a positive effect not only on individual organs and systems of the body, but also on its condition as a whole. But it is important to remember when using them that this is a medicine, so it should be used only when necessary. Only in this way the effect will be visible.

Linden is a tree (rarely a large shrub), which is most often mentioned in folk predictions, and it was from its bark that various amulets were made in Russia. Our ancestors were sure that lightning does not hit a linden. This means that you can safely hide under it during a thunderstorm, and happiness will surely come to a traveler who has fallen asleep under a linden tree. The medicinal properties of linden have been known since ancient times. The benefits of linden are undeniable, and even in our time, when pharmaceuticals are at a high level, they continue to be used to treat various diseases.

Botanical description

Linden(Tilia) is a genus of woody plants.
Family: Linden (Tiliaceae).
Subfamily: Malvaceae (Malvaceae).

Linden is a tree of deciduous type, the height of which reaches 30 m. The tree itself has a spherical spreading crown, a powerful and wide trunk, the diameter of which is 80 cm. Outside, the trunk is covered with dark-colored bark with deep cracks. Each linden leaf has its own thin petiole. The leaves are heart-shaped with a long pointed apex.

Linden inflorescences have a characteristic fragrant smell and a yellowish-white color. The average diameter of the inflorescences is 10 mm. The flowering period of the linden tree falls on June - July. The maximum distribution of linden trees is observed in the forest-steppe and forest zones of the Crimea, the European part of the CIS, the Caucasus, Western Siberia, the western parts of the Urals, in Bashkiria, in Ukraine, Moldova, Belarus, in the Lipetsk and Voronezh regions.

Linden can be easily recognized by its heart-shaped leaves and small, pea-sized fruit-nuts. During the flowering period, it is difficult to pass by it and not stop, the reason is the pleasant honey aroma that spreads around it. The smell attracts people, and bees, whose continuous buzz is heard on warm, fine days, fly here for nectar.

The chemical composition of linden flowers

The most medicinal substances that make up linden inflorescences can be noted:

flavonoids: glycoside hesperidin and others;
saponins;
vitamin C;
carotene;
essential oil: farnesol and others;
and others.

What parts are used for medicinal purposes

For the preparation of various therapeutic and prophylactic agents based on linden, the inflorescence of a tree with a bract (flowers), seeds, bark and cambium are used. The collection of vegetable raw materials is carried out from wild-growing lindens growing in remote areas, from the roadway and industrial zones. It is necessary to collect inflorescences, bark and other plant components in dry weather, at the time of peak flowering of inflorescences. It is not recommended to collect and use inflorescences that have signs of fungal infection. As well as other defects that have arisen under the influence of various harmful insects.

It is necessary to dry lime inflorescences in dry, well-ventilated areas. Attics are the best option. In order for the raw materials to dry evenly, the temperature in the room should not exceed 45 degrees. Drying in the sun is not recommended, as the raw material is exposed to aggressive ultraviolet radiation, loses its color and some of its useful properties.

Linden trees are considered powerful natural antiseptics, capable of absorbing most of the dust containing heavy metals, so they are increasingly being planted along the streets of our cities. Walking along such alleys is not only useful, but also pleasant: the essential oils contained in the inflorescences scatter through the air and calm the human nervous system.

In medicine, all parts of a tree are considered valuable medicinal raw materials: buds, bark and leaves, but most of the beneficial properties are found in linden flowers. Carotene and glucose, protein and tannin, phytoncides and various trace elements - all this is necessary for the smooth functioning of the body.

Linden flowers have the following medicinal properties:

tone and calm the central nervous system of a person;
slightly reduce blood viscosity;
relieve inflammation, swelling and itching;
considered antipyretic and diuretic;
improve digestion, increase the secretion of juice in the stomach;
reduce blood sugar levels;
speed up metabolism;
treat inflammation of the genitourinary system;
increase the formation of bile, improve its flow into the duodenum.

Linden flowers present in herbal preparations intended for the treatment of inflammation in the oral cavity, for example, with tonsillitis. Lime blossom decoctions and tinctures are used for ulcers, burns, inflammation of hemorrhoids, as well as to relieve joint pain during exacerbation of gout and arthritis. A good way to get rid of intestinal spasms and stomach cramps is considered a bath with the addition of lime blossom.

Linden tea is considered the most useful for female beauty and health in folk medicine. It has a remarkable anti-aging effect, and the phytoestrogens contained in it are close to female sex hormones. These substances help in the normalization of menstrual irregularities, and relieve pain during menstruation.

Benefits of other parts of Linden

In addition to the listed positive properties of linden flowers, it is actively used in medicine. fruit . They are used to prepare hemostatic drugs used to treat nose and external bleeding.

From lime buds a decoction is prepared, it is applied to the head in the form of compresses, thereby relieving severe pain.

play a special role in medicine lime coal , which is received from branches linden and its wood. Charcoal has the ability to draw out various harmful toxins and eliminate them. Therefore, it is used in the treatment of dysentery, diarrhea, inflammation of the intestines and stomach. The effectiveness of lime charcoal has also been proven in the treatment of tuberculosis, and obtained during its manufacture tar used to treat eczema-affected areas of the skin.

Koru tree in winter they peel, dry, grind into powder and drink instead of tea, as a natural choleretic agent. The mucus obtained from the linden bark is used as an analgesic and anti-inflammatory agent, as well as for burns, rheumatism and hemorrhoids.

From linden leaves a drink is brewed that helps with boils on the body, and leaf powder is used to stop bleeding from wounds and ulcers.

Dosage forms, method of application

Linden flower infusion

To use the infusion as an antimicrobial, diaphoretic, diuretic, you must use the following recipe:

3 tablespoons of dried linden flowers are placed in a bowl and poured with 1 cup of hot boiled water. Next, heat in a water bath for 10-20 minutes. After the infusion has cooled, it is filtered, the raw material is squeezed out. Boiled cooled water bring the total volume to 200 ml.

Keep: no more than 2 days in a cool place.

How to use: 200-300 ml after meals, 2-3 times a day. The infusion should be warm or hot.

To enhance the diaphoretic action linden flowers, dried raspberries are added to the composition in proportions of 1: 1. And then, everything according to the above recipe. Pharmacies sell diaphoretics containing dry raspberries and linden flowers.

Linden in folk medicine

People have long begun to use linden bark for household purposes, weaving baskets, bast shoes, baskets and other products from it. Edible oil was extracted from the seeds: sweet, fatty, reminiscent of almond in taste.

Linden is considered an excellent honey plant, its honey is called "lipets" and belongs to the category of high quality. It is very light or slightly creamy in color, and the taste is delicate and fragrant.

But, undoubtedly, the biggest use of linden was found in folk medicine, various tinctures and decoctions are prepared from it, used in the treatment of many diseases.

Linden for gastrointestinal problems

In case of digestive disorders, especially with the development of diarrhea, it is recommended to use tea from linden inflorescences, sage leaves and raspberry leaves.

Linden tea to improve digestion

To prepare tea, you need to mix 1 teaspoon of the listed ingredients, and pour the herbal mixture with 300 ml of boiling water. The mixture must be infused for half an hour, then take 100 ml 3 times a day, 15 minutes before meals. The course of treatment continues until the normalization of digestive activity.

Linden for women's health

Experts in the field of alternative medicine recommend the use of decoctions and infusions of linden inflorescences for violations of the ovarian-menstrual cycle, painful and heavy menstruation, and also if there are diseases such as fibroma or uterine fibroids.

Linden decoction for women

With a therapeutic purpose, it is recommended to take a decoction of linden flowers and hawthorn fruits. To prepare the product, it is necessary to pour 2 tablespoons of dry lime inflorescences and 20 g of crushed dried hawthorn fruits into 300 ml of boiled water. The agent is kept in a water bath for 15 minutes, filtered, and consumed 50 ml 3-4 times a day, regardless of food intake. The course of treatment is 2 weeks.

Linden tea for colds and headaches

Pour 15 g of linden flowers and pour a glass of boiling water. After the tea has been infused for 20 minutes, you can drink it with honey 4 times a day (for colds, headaches) and gargle with it.

Compress with linden for joints

Lime leaves pour boiling water, cool and apply to sore joints, cover with foil and wrap with a warm towel. It is necessary to keep such a compress for two hours, it relieves swelling and pain well.

Decoction for burns

4 tbsp. l. lime inflorescences, pour 0.5 liters of water, put on a small fire and bring to a boil. Continue to cook for 10 minutes, lubricate the affected skin with the cooled broth.

Linden tincture for cystitis

Pour 3 tbsp. of water with a liter of water. tablespoons of lime flowers, bring to a boil, but do not boil, leave for one hour under the lid and drink throughout the day. The course of treatment is 14 days, starting from the 2nd day, prepare the same amount of flowers in half a liter of water.

The quality and usefulness of linden directly depends on the place of its collection. Therefore, in our ecologically unfavorable cities, it is not recommended to collect lime blossom. Use linden sold in a pharmacy for the preparation of medicinal products, otherwise there is a high risk of harm to the body.

The use of linden during pregnancy

During the period of bearing a child, tea from linden inflorescences is recommended to women in order to prevent and treat colds. This natural remedy will help strengthen the body's defenses, remove toxins in a short period of time, and also relieve dry cough and high fever. The bactericidal properties of linden help to effectively fight tonsillitis, bronchitis and sinusitis.

Despite the obvious benefits, it is necessary to use linden tea during the period of bearing a child only after prior agreement with the attending physician. In addition, tea should be drunk in the morning, in the amount of no more than 2 cups. For making tea, it is necessary to pour 2 tablespoons of dried linden inflorescences with 250 ml of boiling water, then leave the tea for 15 minutes, strain and drink warm. To improve the taste, honey can be added to tea in the amount of 1 teaspoon.

Linden for children

The benefit of linden for children is that the components of its inflorescences effectively increase immunity, help fight colds, improve sleep, relieve irritability, and have a beneficial effect on the functioning of the gastrointestinal tract. To use a decoction, infusion and tea from linden is permissible only for children over 3 years old. If the child's body temperature has risen against the background of a cold, then an infusion of linden inflorescences can be used as a natural antipyretic.

natural antipyretic recipe

To prepare the infusion, it is necessary to pour 1 tablespoon of dried lime flowers into 200 ml of boiling water. The resulting mixture was kept on a water bath for 10 minutes, after which it was left at room temperature for 40 minutes. The finished infusion is filtered and given to the child in a warm form, 50 ml 3 times a day.

The use of linden in cosmetology

Due to the high content of ascorbic acid and other biologically active components, lime blossoms are widely used in cosmetology for the manufacture of lotions, foams, tonics, and shower gels. Linden extract has a softening, nourishing and refreshing effect, helps eliminate puffiness around the eyes, improves facial skin tone, slows down the appearance of wrinkles and effectively copes with acne. Cosmetic products for hair and scalp care containing linden blossom extract are quite popular. Such products strengthen hair follicles, improve hair elasticity, and also contribute to their better combing.

Lipa: contraindications and harm

Like any medicinal plant, linden also has contraindications for use. With special care, people who have problems with the heart, blood vessels, or with any disorders of the nervous system should drink linden decoctions.

The fact is that linden is one of those medicinal plants that do not combine well with some medicines used in traditional medicine. Therefore, before using it, consult your doctor. And it is important to remember that everything is good in moderation.

Linden honey

This is a healthy, tasty product, which has no equal in the content of trace elements and vitamins. Linden flower honey is considered one of the best and most valuable varieties. In addition to the unforgettable, aroma and incomparable taste, it has a large number of medicinal properties.

Linden. How much has been said and written about her. Here is a hare's living space - a bast hut, and false information, which is called "linden", and "not a bast" - try, deceive. Linden is sung by poets of the last century and very ancient times. Turgenev and Virgil, Fet and Ovid, Yesenin and Pliny knew about it. Derzhavin wrote: "The linden grove, like heat, shone around like a leaf of honey."

Yes, and we love this tree for the beautiful color that appears in the middle of summer, for the intoxicating smell of flowers that can kill the “aroma” of exhaust gases, dust and gasoline, for delicious linden honey, for the lush green-orange crown that lasts longer than the clothes of others trees. And nesting dolls, and spoons carved from the bast, and bast shoes woven from the bark - what they just do not make from this tree. And not only for crafts, it will fit, linden also has useful properties.

Not a single lime color ...

Linden blossom, oh… In June, when all the trees have long faded, the linden is covered with white fragrant tassels of flowers and, as a monopolist, attracts the surrounding bees. We brew healing tea from linden. Its benefits are manifested in temperature fever and with a breakdown. We insist on it to make a tonic for washing. We drink linden flowers to boost immunity, relieve trembling, dull hunger.

A unique tree is linden. Her medicinal properties are found everywhere. These are flowers, and bark, and leaves, and the tree itself, as it is. If your head hurts, you need to go up to the linden tree, hug it and put your forehead against the rough bark. The pain will go away. Birch has exactly the same property.

And unmarried girls led a circle of a tree in round dances, luring suitors - also symbolic, albeit stupid, it was not necessary to dance round dances, but to learn how to cook deliciously, sew, knit and talk affectionately, men love it. The elders gathered under the linden tree to make an important decision. Still, this tree even in the heat gives shade and coolness. Moreover, according to legend, linden is the only tree into which lightning does not fall, so you can hide under it during a thunderstorm - but we do not recommend checking beliefs, they also usually turn out to be stupidity, it is better to hide in a house during a thunderstorm.

Linden blooms only 1.5-2 weeks a year. But do not worry if you did not have time to collect the color. In place of flowers, fruits appear. They, like linden leaves, and the bark also need to be used.

Fresh leaves are applied to a sore head (in the literal, and not in the psychotherapeutic sense of the word).
Fruits - small cones are crushed. This powder stops nose and external bleeding.
The bark was previously used for shoes. Now it, dried and crushed, is added to tea to cleanse the gallbladder and remove excess bile.
Bath brooms are made from linden branches.
Coal, which is obtained from branches and wood, plays the role of an absorbent and is highly valued for ridding the body of harmful substances and toxins. Even a small amount of coal can absorb 100 times the amount of toxins.
The same coal copes with diarrhea, inflammation in the intestines and stomach, dysentery.

The whole linden is valued, each of its phytoorgans has useful properties. Well, the simplest thing is to collect flowers and make seagulls.

Would you like lime tea?

Most of all, linden is valued for its linden color. The beneficial properties and contraindications of flowers are known even to those who rarely use traditional medicine recipes.

The presence of flavonoids and glycosides explains why we drink linden tea for colds - the substances have a diaphoretic effect. They cope with fever, nasal congestion, sore throat, cough. And not only in the fight against colds are strong linden flowers. Their beneficial properties extend to other diseases:

Croupous inflammation of the lungs.
Urological problems - here they help due to the diuretic effect.
Bath with lime blossom can calm the nerves and relieve stress.
A decoction of flowers removes oily sheen on the skin, dries it and returns color.
Laryngitis, tonsillitis, stomatitis, gingivitis. Rinse your throat and mouth with decoction.
The insomnia is gone.
Headache, dizziness, migraine, neuralgia go away.
Arterial pressure decreases.
The condition improves with arrhythmias and malfunctions of the heart.

From these and other diseases, linden flowers will help. Useful properties and contraindications are due to the presence of valuable nectar in the color, which attracts bees, phytohormones and other substances.

Play, hormones

Natural phytohormones are able to delay the aging process, awaken life in the cells of the body, and start metabolic processes. Linden is used at any age. Useful properties for menopausal women are manifested in the suppression of annoying symptoms during hormonal fluctuations. Therefore, anger at the whole wide world, hot flashes, sudden mood swings, apathy, gluttony, or, on the contrary, lack of appetite will not bother you so much.

Due to the activation of metabolic processes and diuretic action, linden is effective for weight loss. Reviews say that by replacing coffee or regular tea with linden tea, fat burning can be significantly accelerated. But only if sugar or honey is not added to the drink. This is not needed, the tea itself has a pleasant sweetish aftertaste. Additionally, linden relieves swelling, breaks down cellulite.

“I read about the benefits of linden for colds, temperature. I know that the complexion is returning. But I just found out about the weight loss effect. Yes, he is. But not all the time. It is good to drink a shock dose of tea at the beginning of the course. It will remove excess moisture, relieve swelling. The tea is delicious, but there is one drawback. After it, you should not go outside the apartment for a long time - tea has a very strong diuretic effect. After that, you can also drink this drink. Vitamin C, A and other substances will strengthen the body and normalize the work of the stomach. The result - a few centimeters from the waist and 8 kg of weight disappeared in a month.

Doctors, of course, know about this property of flowers and therefore recommend linden tea in certain situations. But they warn that just because of this strong effect, linden has contraindications:

Linden is a natural diuretic. Such a strong effect can be detrimental to the cardiovascular system. Do not forget that traditional medicine only seems harmless. And therefore, if you decide to lose weight with the help of linden blossom, first consult your doctor.

Saunas and baths can enhance the effect of a lime diet. Pour a decoction of the leaves and flowers on the stones and inhale the healing vapors.

Have you noticed that in the contraindications there is not a word about the dangers of tea for nursing mothers? Yes, indeed, linden during breastfeeding will not harm either mother or baby. Tea can bring down the temperature, and cure a cough, and improve lactation. And along with milk, the baby receives substances that protect him from diarrhea, colic, viruses, and strengthen the immune system that is still weak.

Moderation even in tea

Linden blossom tea is brewed for about 25 minutes. You just need to put a spoonful of flowers in a thermos and pour 500 ml of boiling water. Sugar may not be added. The drink is sweet without it.

Drinking a lot of linden tea is harmful for both the heart and the bladder. The maximum daily volume is two or three mugs. And for nursing mothers - 3-4 mugs, but not per day, but per week.

For losing weight, the following recipe. On a glass of boiling water a tablespoon of color. Cover, insist half an hour. Then strain and drink before meals and at bedtime for half an hour. Other plants can be added to the infusion:, or with.

During a period of time pressure at work, an herbal mixture will be a salvation. Linden flowers, mint, motherwort take in equal parts. Pour boiling water over the mixture (a glass per spoonful of herbs).

In bad weather, for pain in aching joints, prepare a poultice. A generous handful of lime blossom is poured into a glass of boiling water. Infused. Squeeze out the thick and apply to the joints. Cover with a film and a towel on top so that the grass does not cool longer.

Go to the bath

Linden has soft wood, so it will not work to build a strong log house from it. But to decorate it with fake shutters, to make a finish - yes, easily. And as a material for the construction of a bath, linden will also fit.

Linden for a bath is a sweet deal. Linden bast, that is, the bark removed and dressed, was used for bast shoes and bath caps, and brooms made of linden branches for a steam room are still considered the most refined, royal, tender and healthy.

Like flowers, linden broom is saturated with phytoncides that activate sweating, relieve fatigue, irritation, and suppress bacteria.

When going to the steam room, take an infusion of leaves with you. Instead of water, pour the infusion onto hot stones. Feel the aroma spread.

Branches with leaves are collected before flowering. And then - have time to pick up lime blossom so that you can always make fragrant tea.

Linden is a wonderful cure for many ailments, sent by nature itself. Its yellow flowers with a pleasant strong aroma are a real storehouse of health. However, not everyone knows how best to collect these gifts of nature and what to do with them. and contraindications to the use of which, it would seem, have long been known, can still surprise us. This tree is very common in mid-latitudes. As you know, it can grow for a very long time: usually three hundred to four hundred years. However, some representatives live up to a thousand years or more. The benefits of linden are great, therefore, almost all parts of this tree are used in the prevention and treatment of many diseases.

The benefits of linden honey

American scientists have come to the conclusion that sweet medicines are more beneficial than bitter ones. Our body absorbs them much better. This is very good news. Linden, the beneficial properties and contraindications for the use of which have been known for a long time, can rightly be considered such a medicine. So, it is good to use for the prevention of diseases, strengthening the immune system. But not only honey is useful for humans.

Linden blossom tea

Linden, whose beneficial properties and contraindications should be taken into account in folk medicine, is rightfully considered the queen of medicinal teas. This is an excellent prevention of flu and colds. Linden tea, whose beneficial properties are not limited to treatment, also has a calming effect. Drinking a cup of tea with lime blossom at night will give you a sound, restful sleep, help with headaches, neuralgia, and alleviate pronounced symptoms during menopause.

The use of linden leaves in folk medicine

During the period when the linden has already faded, you can also collect and use the leaves of this tree. They have similar properties: diaphoretic, blood-purifying, etc. They can be considered substitutes for flowers. Linden components (flowers, leaves) can be included not only in those used for expectoration, but also in medicinal teas recommended for gastritis, colitis, pyelonephritis, cystitis. One of the important properties of linden is that it is an excellent antihypoxant. It can be prescribed for encephalopathy of any origin. Linden also helps with headaches, its beneficial properties for children are that it can be used to improve memory, reduce arousal.

Lipa for weight loss

Few people know that linden can also be used for weight loss. After all, it helps to remove excess fluid, toxins, normalize metabolism. For this purpose, both infusions and decoctions of linden, as well as baths with linden blossom, are used. It is believed that it is possible, using linden products, to lose weight by about four to five kilograms per month.

Contraindications to the use of linden

Linden, the beneficial properties and contraindications for the use of which you must know, can cause inconvenience to allergy sufferers during the flowering period. According to statistics, every sixth person suffers from this disease. It is also forbidden to take people with some cardiac diseases, as it can put a lot of stress on the heart.

However, for many, all the disadvantages will cross out the useful properties of this tree. Drink and be healthy!