What can I drink to make my period end faster? What to do to make your period go faster

The female body is a rather complex system that has a great relationship between all organs.

Many girls and women, being in different age categories, complain to gynecologists about heavy menstruation. What is the reason and what affects the amount of discharge?

How to get rid of female disease? Irina Kravtsova shared her story of curing thrush in 14 days. In her blog, she told what drugs she took, whether traditional medicine is effective, what helped and what did not.

What is the menstrual cycle?

Remarkably, girls, being in the age category of 9-10 years, begin to argue about what time the menstrual cycle should begin and claim that the early onset of menstruation is an unfavorable sign, indicating that there are some disturbances in the body. This is an erroneous opinion.

First, it must be remembered that the body of any woman is formed at different stages of growing up a girl. Secondly, the hormonal system of any girl is different.

To judge at what age the manifestation of the first menstruation is considered the norm is stupid and pointless. It is worth noting that menstruation can begin both at 9 years old and at 10-14 years old.

Such a phenomenon as menstruation is aimed primarily at the conception of the fetus, as well as its bearing. Considering in more detail the uterine cavity, it is worth noting that there is a mucous membrane inside.

During the period when the egg is already mature, the shell acquires a loose structure. The structure is essential for the successful attachment of the embryo. Accordingly, why do women often focus on menstruation when determining pregnancy?

If the embryo does not attach to the loose membrane, bloody mucus comes out through the genital tract. This process is called menstruation.

Phases of the menstrual cycle

The cycle consists of stages, which determine what changes in the body will occur.

Stages are called differently as phases:

Follicular phase. During this phase, in the body of a woman, the onset of menstruation and maturation of the follicle of the dominant type in the ovary region takes place. This type of follicle later becomes an egg. In this phase, hormones that help to conceive a child begin active work, as well as such hormones that block the process of conception. The probability of conception during such a period is quite low.
ovulatory phase. During such a period, as you know, the egg begins to go through the stage of maturation. The egg is able to break the shell of the follicle and prepare for fertilization. The ovulation period is the most favorable for conceiving a child.
luteal phase. The period of such a phase lasts from 11 to 16 days. During this period, the endometrial layer becomes looser and ready for the attachment of the embryo.

How can menstruation be affected?

Can a woman influence her menstruation in any way? Many women complain about, and there are also those who complain about. Is it possible to regulate the process yourself?

Ways:

As you can see, there are really many options for solving such a problem. Without the permission of the doctor, it is forbidden to do anything. Firstly, it is forbidden to do this for those who already lack cycle stability without it. Secondly, it is forbidden to women after 40 years.

Is it safe to speed up your period?

The issue of safety, for some reason, does not concern all women. The fact that this is dangerous should be considered before any medication or tincture with exercises is used.

It must be understood that the hormonal system of a woman, first of all, is very fragile and it will not be difficult to cause a failure, let's say the system. It is very difficult to replenish the necessary processes and get rid of hormonal imbalance.

Precautionary measures:

Stories from our readers!
“The gynecologist advised me to take natural remedies. We opted for one drug - which helped to cope with hot flashes. It’s such a nightmare that sometimes you don’t even want to leave the house for work, but you have to ... As soon as I started taking it, it became much easier, you even feel that some kind of internal energy appeared. And I even wanted to have sexual relations with my husband again, otherwise everything was without much desire. "

Ways to make your period end faster

As you know, there are really quite a lot of ways and not all of them are safe for a woman's health.

How to reduce menstruation with medication

This method is perhaps the most dangerous of all existing:

Firstly, each medication has a composition that is not suitable for every lady.
Secondly, the use of medications can lead not only to cycle disorders, but also to the failure of the hormonal system. And as it was said a little earlier, restoring it is not at all as easy as many ladies think.

Medications can be both in the form of drugs and in the form of vitamin supplements. Of course, the safest method would be to take vitamins.

Anyone understands that vitamins are not harmful to health, rather than various drugs that help stop bleeding, but are clearly not intended to stop menstruation.

Conventionally, medicines differ from each other and even divided into groups. Let's analyze the main ones.

Oral contraceptives

With the help of oral contraceptives, you can not only reduce the duration of menstruation, but also completely get rid of them for a month.

Drugs can adversely affect a woman's hormonal system.

Firstly, oral contraceptives include hormonal tablets. Accordingly, taking them, there is a global impact on the hormonal system of a woman.

Hormones differ in phases. They can be both two-phase, and monophasic, three-phase, etc.

DID YOU KNOW?

The disadvantage of most drugs are side effects. Often, drugs cause severe intoxication, subsequently causing complications in the functioning of the kidneys and liver. To prevent the side effects of such drugs, we want to pay attention to special phytotampons.

The most common oral contraceptives are:

Contraceptives of single-phase type. This variety includes: , Yarina, Diana-35. The drugs contribute to both the acceleration of menstruation for their onset and for their end.
Three-phase contraceptives. Such hormones are considered loyal in comparison with others. This is due to the reduced dose of hormones. This type of hormones, as a rule, are prescribed to women from 30 years and older. The big advantage is that such contraceptives have the smallest amount of side effects. Three-phase contraceptives include: Tri-regol, Triziston.

Contraceptives have another rather big advantage - protection against unwanted pregnancy. 99% protection quality percentage. You don't have to worry about anything while taking contraceptives.

If the problem is the abundance of menstruation, then apply Ibuprofen, Ponstan. The drugs contribute not only to the reduction of secretions, but also to the removal of pain syndromes inherent in the period of menstruation.

Hemostatic agents

In addition to all of the above drugs and a way to reduce menstruation or the volume of excretion, there is another common way - taking drugs that have a hemostatic effect.

The drugs are able to provide conditions for rapid blood clotting in the shortest possible time:

Etamzilat. The drug provides resistance to microvessels, which is important for the body. Due to this action of the drug, it is possible to reduce the volume of secretions. Such a drug is applicable even when the uterine flow is opened. It is highly effective and is usually commercially available in the form of ampoules, which must be administered intramuscularly or intravenously. With the exception of the liquid form of the drug, tablets are available for sale in pharmacies that allow children to take it.
Vikasol. This drug is an analogue of vitamin K in a water-soluble form. The analogue contributes to the normalization of blood clotting. The effectiveness of the drug is noted when taking the medication from the very beginning of the cycle.
Vitamins C and E. Vitamins C and E will be one of the best solutions if the goal is to reduce the amount of secretions. Ascorbic acid and other vitamins contribute to the normalization of such an important process as blood clotting. It is quite possible that women who have disorders with an abundance of critical days really have diseases of poor blood clotting. This problem can be solved with the help of vitamins. This method is the safest in comparison with others.

ethnoscience

Phytotherapy- one of the successful ways to reduce bleeding. Decoctions of various herbs can help reduce menstruation.

It is worth noting that this method is the safest and does not cause harm to health. You can use a decoction of oak, horsetail, raspberry leaves, and yarrow.

Physical exercises

Physical exercises- one of the ways to reduce the duration of menstruation. It would seem that it is physical activity that exacerbates the already abundant discharge. This is not true at all.

It all depends on what type of exercise is performed and in what volume:

Diet

With the help of food, it is possible to adjust the menu that can affect a woman's menstruation.

Surprisingly, dietary nutrition can help reduce discharge. Oddly enough, but this method is one of the safest.

3-4 days before the onset of menstruation, it is necessary to stop taking meat products. This will reduce the abundance of secretions, but, alas, not shorten the duration. In order to quickly end the critical days, it is necessary to add physical activity to the complex. It is worth noting that physical activity should be moderate. Excessive overvoltage can backfire.

A vegetarian diet promotes lightness in the body and this is what helps to endure the period with ease and in a good mood. And as many people know, mood is the first thing that suffers and gets out of control during such a period.

Prevention of heavy menstruation

For preventive purposes, it is necessary:

The norm is a cycle lasting 21-35 days (usually 28 days), accompanied by menstruation lasting 3-7 days with moderate blood loss without clots. Alas, the state of gynecological health of our women is simply catastrophic, every second woman has some kind of problem.

Today we will talk about a new natural remedy that kills pathogenic bacteria and infections, restores immunity, which simply restarts the body and includes the regeneration of damaged cells and eliminates the cause of diseases...

Conclusion

In conclusion, I would like to conclude that reducing the amount of discharge during menstruation is recommended when it is really a problem that is harmful to health.

To correct the menstrual cycle for the sake of a trip to the sea or for the sake of meeting a young man is at least stupid. After all, having violated the hormonal system, it is not so easy to restore it.

Sometimes there come times when you need to speed up the flow of menstruation and shorten the cycle. There may be several reasons for this. Someone wants to bring their end closer because of a trip to the sea or a date with a loved one. And there are women whose menstrual cycle lasts more than five days with scant discharge. And they would very much like to make them more plentiful and short.

Doctors are categorical in this matter and believe that it is impossible to interfere in the cycle and independently regulate it. But we are not talking about the displacement or artificial cessation of menstruation. Let's discuss how to speed them up in order to meet the optimal three or four days.

You can influence the course of menstruation. There are several ways to do this:

diets;
gymnastics;
folk remedies;
medicines.

In order not to harm yourself, consult a gynecologist. Perhaps he will give some advice and conduct an inspection. If no deviations are found, then it will be possible to start regulating the cycle. It is contraindicated to intervene during the menstrual cycle with the following deviations:

If it's not stable. Intervention threatens even more uncertainty with menstruation. It is advisable to first bring it back to normal, and only then influence the number of days.
In case of poisoning with food or chemicals, nothing can be done until the health is fully restored.
With colds and inflammatory processes that are accompanied by high temperatures, you can not experiment with the cycle.
It is forbidden to influence menstruation too often. If you intervene in the process every month, this will lead to hormonal failure.
In case of any diseases of the genitourinary system, it is forbidden to influence the course of the menstrual cycle.
If you decide to influence menstruation with the help of medications, then be sure to consult a gynecologist.

It should be noted that if any of the methods below does not work, you should not resort to the next one until complete victory. Perhaps your body resists and does not allow for any reason to affect the menstrual cycle. Further actions will lead to disruption of the endocrine system.

Means to reduce menstruation

The best medicinal herb to end a cycle quickly is nettle. It enhances the contraction of the muscles of the uterus and thus accelerates the outflow of blood, and at the same time reduces the number of days of menstruation. In addition to nettle, this effect has chamomile, mint and valerian, and the flower burnet has long been used as a hemostatic agent after childbirth. Prepare a decoction of any of the listed herbs and drink it throughout the day. It is important to bear in mind that more than one liter of decoction per day should not be consumed. Divide it into three doses and drink one cup before meals.

They take decoctions throughout the entire cycle, and begin to drink them two days before the onset of menstruation. plant called shepherd's bag taken in equal proportion with calendula perfectly regulates blood loss. Abundant menstruation, this composition can make moderate, and scanty discharge more intense. You can buy ready water pepper tincture and take it according to the instructions.

Perfectly regulates the cycle of ordinary ascorbic acid. If menstruation cannot begin in any way, they take vitamin C in a double dose and after a few hours menstruation begins to go. Thus, you can speed up their appearance by one day if you start taking ascorbic acid three days before the usual onset of menstruation.

Eat lemon during menstruation or squeeze lemon juice and drink. So you strengthen the walls of blood vessels and ensure the rapid flow of menstruation. They will become more intense, and therefore shorter.

Increase the level of hemoglobin in the blood. Drink pomegranate juice or eat hematogen.

Menstruation is greatly affected sports. For example, for athletes, the cycle takes only two days. This result was obtained thanks to many years of training. Therefore, if you decide to go in for sports intensively during menstruation, then, apart from trouble, nothing will come of it. And with a significant increase, endometriosis can even occur. Thus, draw your own conclusion. If you play sports every day or at least three times a week, your period will go profusely, but not for a long time.

There is quite effective method, in which menstruation ends on the penultimate day. You just need to use a highly absorbent tampon. It is believed that it will absorb all the remnants of blood and the last layers of the endometrium. This method is completely justified. So the remnants can come out for another twelve hours, and thanks to the tampon they are absorbed and removed within an hour.

It is very easy to regulate the cycle with birth control pills. If you need to start the cycle earlier, just stop taking them, and when you need to stop the cycle ahead of time, start taking the pills.

Women who are engaged yoga can also regulate the cycle. Only classes should be constant for three or more months.

Nutrition and diet

Eat plenty of foods high in vitamin C and E. These are citrus fruits, greens and black berries. Drink plenty of fluids and try not to drink coffee or tea. All stimulating drinks, and especially alcohol, contribute to the flow of blood to the genitals, and thus contribute to the long flow of menstruation. In addition to tea and coffee, spicy dishes stimulate blood flow, they dilate blood vessels, which causes significant blood loss.

From products, give preference to protein foods, dairy products and nuts, but fatty foods should be discarded. Otherwise, you will be overcome by rapid fatigue, associated not only with blood loss, but also enhanced by heavy food.

Sleep and rest as much as possible. Give up hard physical work and training. Even professional athletes do not train these days.

There are hormones, which can stop menstruation within three days.

Tablets Marvelon speed up the process up to three days.
Hormonal drug Duphaston much softer, but more effective.
Often, gynecologists prescribe pills to patients with an indefinite period Utrozhestan. They adjust the cycle and also shorten it a bit.

Most women seek to speed up the process of menstruation for the same reason as to bring their onset closer. This "lifelong", exclusively female "duty" brings a lot of trouble, not to mention painful sensations, mood swings and a passionate love for the refrigerator. A long-awaited meeting with a lover, vacation time or an important business trip, during which you need good health and absolute self-confidence, are the reason for shifts in terms. Of course, it is impossible to constantly adjust the cycle, this can seriously knock down the natural mechanism. However, in case of emergency, several well-known methods can be used. They will help “slow down” the “red days”, or make the periods end faster.

Read in this article

Traditional medicine to solve the issue

The following herbs have long been famous for their hemostatic properties:

barberry,
raspberry,
wild blackberry.

In addition to the "inhibitory" properties, poisons from these plants can be useful for blood vessels, because. contain serious volumes (of the same ascorbic acid that we used to buy in tablets).

In order to shorten the duration of the next bleeding, decoctions begin to drink from the first day of menstruation. As more experienced ladies note, the next menstruation, as a rule, lasts longer than usual. So the body compensates for the shortening of the current month.

Plant	Recipe
Nettle	We make an infusion from it like this: put five tablespoons of grass in a container, pour half a liter of boiling water into it. We keep it on medium heat for twenty minutes. It is not necessary to bring the broth to a boiling state. Remove from stove, let stand and cool. To make the taste of the tincture more attractive, you can put a bit of sugar or honey there to taste. It is recommended to drink the resulting decoction up to five times daily for three tablespoons.
Shepherd's bag	Shepherd's purse tincture should be prepared as follows: two teaspoons in a glass of hot water. You need to drink the resulting broth by dividing the daily norm (two glasses) into several times.
Burnet	If the question of how to speed up the end of menstruation is relevant, you need to take a decoction of burnet. However, it should be understood that this herb tends to fix the stool and cause constipation. To prepare the infusion, pour a couple of tablespoons of boiling water and heat for half an hour in a water bath.

You should not experiment with your health, trying to reduce the duration of menstruation with the help of hormonal drugs. Especially without medical supervision. Medicines can lead to problems with blood vessels (thromboembolism).

Physical education to help

To make your period go faster, exercise will help. And not just physical education, but long classes, as well as with Pilates and body flex. By practicing regularly, you can achieve constant control over the natural processes occurring inside.

Training has another pleasant side: if you practice systematically, pain will soon cease to accompany you during this difficult period. The problem with delays and cycle failures disappears.

Special preparations to complete the "red days"

Taking pills to make your period go faster is also one option. To shorten this unpleasant and troublesome period to a couple - three days is quite acceptable with the help of hormonal drugs, for example, "and others may well fulfill the desire to quickly" get rid of "the annoying" red days ". But such experiments with your health are best done with the permission of a gynecologist, and even then after an appropriate examination.

A specialist can advise drugs "" and "Silest" - pills that speed up menstruation. Specialists usually prescribe these medications to ease and painful periods. The drugs "Norkolut" and "" are also prescribed to correct the menstrual cycle. However, the doctor should choose the dosage and prescribe the regimen.

The fact is that the unauthorized use of hormonal drugs has a well-known “side effect”: arterial hypertension, unreasonable headaches, vomiting (or nausea), depressive mood, and rapid weight gain. Although the worst thing is, of course, the oppression of the reproductive function. In other words, infertility. Naturally, modern medicine does not stand still, but are you ready to pay such a high price for such pranks to “accelerate” your periods?

Diet is just as effective

To quickly pass menstruation, you need to eat little. Those of the fair sex who have been sitting on for a long time must have noticed that severe food restrictions “freeze” natural mechanisms. becomes shorter.

Of course, starving yourself is stupid. In order to deceive the internal clock, it will be enough to refuse the consumption of meat food. If it is necessary to reduce the duration of menstruation, it is enough to become a vegetarian for a while. Fruits and vegetables are now an ideal diet, and in general it will be useful to know which foods speed up menstruation.

It seems that quite familiar products, such as everyone's favorite and even onion broth (one to one with water) will help you become free from critical days sooner.

Other means

By the way, not only medications can speed up the flow of menstruation. The common stereotype about the beneficial effects of sex, both on critical days and on the reproductive system as a whole, is not a stereotype at all, but a fact confirmed by science. Menstruation really becomes less painless, and its duration is reduced by several days.

"Experienced" promise a promising result if the sexual contact is full and "to the full" will include the female genital area. Such a “demanding approach” to quality is explained by the fact that during the next menstruation, prostaglandins are produced by the endometrium (“the layer lining the uterus”). The very ones that contribute to the release of the endometrium during menstruation.

In addition, do not forget that sex also has a great effect on the female genital area, reducing the duration of menstruation and their painful course. Try to “indulge in pleasures” at least twice a week so that your periods pass faster.

Male biological material (sperm) also contains prostaglandins. Once inside, they increase the already existing volume, and menstruation ends at an "accelerated pace." When applying this method, it must be borne in mind that such "liberties" are permissible for those women who drink birth control pills. For everyone else, despite the seeming “safety” of such days, there is a risk of an unplanned pregnancy, so not everyone will be able to speed up the cycle of menstruation in this way.

What if the menstruation is delayed?

Often women are forced to look for ways to speed up the end of menstruation. After all, not everyone is lucky with a cycle of 28 treasured days, when blood loss lasts a maximum of five days. Too long "red days" can contribute to the development of anemia, which means that problems with hemoglobin will soon make themselves felt. Such a pathological course of menstruation does not need to be treated by itself. Be sure to consult a doctor and undergo a comprehensive examination.

In fact, no one will open the bike, warning of the possible consequences. However, doctors always remind that invading the delicate reproductive system, there is a serious risk to health. You can speed up the process of menstruation only with the "blessing" of the gynecologist. And before you take steps of this kind, think carefully about whether "the game is really worth the candle." Those women who already have “female” problems should be especially careful with their body.

Medications

There is a category of drugs that contribute to the rapid completion of menstruation. Each dose of a hemostatic drug should be discussed with a specialist. Some drugs have side effects such as allergic reactions, blood pressure surges, dizziness, anemia of the extremities, and others.

Oral contraceptives. They begin to act if you stop taking the remedy before the recommended time.
Postinor- emergency medication.
Progesterone- medicine for intramuscular injection.
Utrozhestan. The drug is available in the form of vaginal suppositories and gelatin capsules. Reception scheme - dosed.
Duphaston. The drug is presented in the form of tablets. Course method of application.

The presence of menstruation is an indicator of reproductive health. The duration of the discharge period is considered normal if it does not exceed 5 days. Women who want to know how to make their periods end faster should understand the specifics of their physiology. Consider the most effective ways, the implementation of which will help speed up the process of completing critical days.

Factors such as malnutrition (for example, eating a lot of citrus fruits), stress, prolonged use of antibiotics, etc. can affect the duration of menstruation.

If monthly discharge continues for a long time over several cycles, it is recommended to inform the gynecologist about this, since the factor provoking this deviation may have a pathological etymology.

So, in order for menstruation to pass faster, you need to influence the body in a certain way. for a couple of days you can use healing decoctions, taking medications and exercise. These methods require separate consideration. Below, simpler ways will be described, the implementation of which will help reduce the duration of menstruation.

Sex. To make your period end faster, you should have frequent sexual intercourse. But to achieve the desired result, 2 conditions must be met. First, no contraception should be used during sex. And secondly, sexual intercourse must end in orgasm. The completion of critical days is facilitated by the prostaglandin contained in the sperm, which, interacting with the uterine epidermis, stops its separation.
Hormonal preparations. Medicines in this group will help stop monthly bleeding. Gynecologists often prescribe hormonal-based oral contraceptives to women. They should be taken only after consulting a doctor.
Vitamins E and C. Have a positive effect on blood vessels, strengthening them. They also reduce pain during menstruation and help them end faster.
. These hygiene products are the best alternative to pads. According to many experts, the use of tampons during menstruation reduces their duration and the amount of menstrual flow.

What you need to know when trying to stop your period

The female reproductive system is based on the menstrual cycle. Its function is to prepare the body for a possible pregnancy. Yes, this is certainly a very important period, but its flow causes a lot of trouble.

During critical days, the body is significantly weakened, so it is easier for pathogens to get on the mucous membranes of internal organs. Based on this, it becomes necessary to take measures aimed at reducing the stage of monthly allocations.

Complete cessation of menstruation is unrealistic. This physiological stage is necessary for the female body to maintain the functions of reproduction and purification. But taking appropriate action will help them pass faster.

If you correctly approach the issue of reducing the period of critical days, then the body will not be negatively affected. For example, menstruation will pass faster if, on the advice of a gynecologist, a woman begins to take oral contraceptives. But if she prescribes them to herself, then there will be a risk of increased menstrual bleeding.

Reducing the duration of menstruation, it is important to pay attention to your well-being. If the measures taken have led to nausea, fever, dizziness or other unpleasant symptoms, it is recommended to stop self-medication.

So, to make your period end faster, you can use one of the following tips.

The use of folk remedies

You can reduce your periods with the help of traditional medicine methods. Women who drink decoctions of medicinal herbs reduce the amount of menstrual flow and their duration. The best folk recipes:

. Dry leaves are poured with boiling water. They need to simmer over low heat for 7 minutes. Drink this remedy after it has cooled down.
Decoction of water pepper. To speed up the completion of menstruation, you need to make a drink from dry raw materials. To do this, a spoonful of plant seeds is poured with hot water and infused for 1 hour, then boiled. The liquid is filtered and cooled.
Parsley decoction. A bunch of fresh parsley is washed and chopped. Then you need to pour the workpiece with hot water and leave for 30 minutes. The tool is filtered.

In order for healing decoctions to help speed up the completion of menstruation, you need to take them a few days before it starts.

Medical ways to reduce periods

Contraceptive pills will help shorten the duration of critical days. Their action is aimed at stopping internal bleeding. Taking contraceptives helps to normalize the frequency of menstruation. They also help relieve menstrual discomfort.

You can't stop your period with oral contraceptives. These medicines will help speed up their completion.

In order for menstruation to end faster, you need to take hemostatic agents such as Tranexam and Dicinon. The action of these medicines is aimed at preventing the occurrence of internal bleeding. A positive effect is achieved due to the normalization of the resistance of the capillary walls.

Diet and exercise to change the cycle

In order for menstruation to end faster, you need to maintain physical activity. Most doctors insist that it is contraindicated. However, as practice shows, with the help of diet and some physical exercises, you can reduce the amount of menstrual flow.

In order not to harm your health, it is important to remember that sports training during critical days should not be intense. If you make sudden movements, then the bleeding will only increase.

As for the dietary method of reducing the duration of menstruation, its main rule is the rejection of meat. Preference these days is recommended to give vegetables and fruits. Lemon will help strengthen the walls of blood vessels, thereby reducing the frequency of monthly discharge.

It is impossible to stop menstruation, since this process is resumed systematically for physiological reasons. But you can take measures to ensure that critical days end faster and the amount of menstrual flow decreases.