How to use watermelon rinds. Watermelon and watermelon peels: health benefits and harms Why watermelon peels are soaked in soda

But also its seeds and rind. The benefits of watermelon peel have been proven for colitis, dysentery, constipation, etc.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon peels. 2 tbsp crushed and dried watermelon peels pour 500 ml of boiling water, insist, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
A decoction of watermelon peels. In folk medicine, dry and fresh watermelon peels are used in the form of a decoction 1:10 as a diuretic.

Benefits of watermelon peels for constipation

Do not throw away watermelon peels, but finely chop and dry them, crush 1 tsp before use. mint, pour 200 ml of boiling water, let it brew for 20 minutes, pour 1 tbsp. watermelon powder and drink before meals every day until you see the result. Watermelon peels can be stored for no more than a year.

Benefits of watermelon rinds for dysentery

Dry watermelon peels in an oven and grind into powder. First, give the patient 2 days in a row, 1 tsp. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation of the large intestine, an infusion is recommended: 80-100 g of dried watermelon peels in 2 cups of boiling water.

The benefits of watermelon peels for inflammation in the kidneys

A decoction of dry and fresh watermelon peels (1:1) is taken 0.5 cup 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they are soft. Boil sugar syrup and dip boiled watermelon peels into it. Leave them in syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become translucent. At the end of cooking, add citric acid and vanilla. Throw the hot crusts on a sieve, let the syrup drain, sprinkle them with sugar, mix and dry in a non-hot oven. Watermelon peels - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon peels for osteochondrosis

Watermelon peels from osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon peel, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and saline agent that reduces swelling and inflammation in the tissues and nerve roots.

The benefits of watermelon peels as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon peels, you can also take peels from zucchini and peel from cucumbers.

Benefits of watermelon rinds for urinary incontinence

In old age, people suffer from urinary incontinence. Watermelon tea will help you. Need to cut green rind from watermelons, dry it and make a decoction of it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon peels for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups boiling water, close the lid and insist until cool. Strain. Take half a glass 4 times a day.
Watermelon peels remove bags under the eyes. 200 g of dried watermelon peels in a thermos pour 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

Benefits of watermelon rinds for migraines

Watermelon peels for the treatment of migraine (headache). In slow sips, slowly, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

Benefits of watermelon peels for hypertension

Watermelon peels save from hypertension. watermelon rinds help fight hypertension, heart and kidney diseases. For heart patients and people suffering from kidney failure, the professor advises to cut the peel from the watermelon and boil it for 5 minutes. Then you should only drink 1 tbsp 3 times a day. the resulting decoction, and in a month the result will not be slow to affect.

The benefits of watermelon peels for rejuvenation of the body

watermelon rind cocktail contributes to the normalization of blood pressure and rejuvenates the body. Cut clean peels with white pulp of watermelon into small pieces, dry in the oven. Grind well-dried watermelon peels into powder in a coffee grinder. Add 1 tsp to a glass of kefir or whey. powder and drink this cocktail 2 times a day.

Watermelon is the largest false berry on earth, round or oval in shape, with a dense peel that has a smooth surface and red or pink, very juicy, sweet flesh. Watermelon is a berry from the gourd family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. And how are watermelon peels used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which is fructose, the rest is sucrose and glucose.

Watermelon is a source of pectins, vitamins C, PP, B1, B2, fiber, provitamin A, folic acid.

Of the trace elements in watermelon, there are a lot of manganese, iron, nickel, potassium, magnesium, and iron. Watermelon seeds contain a large amount of vitamin D, they are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of trace elements that replenish trace elements lost in the human body with sweat.

Watermelons are salted; when fermented and salted, they do not lose their healing properties.

Watermelon juice, boiled down, is turned into watermelon honey containing over 90% sugars.

Watermelon peel is used to make candied fruit, marmalade and jam, it is dried and used as a remedy.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their application in folk and official medicine.

Useful properties of watermelons and watermelon peel.

Watermelons greatly improve the digestive process. Fiber pulp of watermelon is an excellent stimulator of beneficial intestinal microflora. Watermelon is an alkaline product, it neutralizes the negative effects of acids from eggs, meat, bread, fish.

Watermelon contains a lot of folic acid, which is necessary for the normal life of every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulant of fat metabolism, has a pronounced anti-sclerotic effect. The action of folic acid is significantly enhanced by vitamins C, P, choline. Watermelon is mainly eaten raw, this allows you to bring all the valuable reserves of folic acid to the body, unlike other products that are subjected to heat treatment, from which it is destroyed.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to use it after operations and after prolonged illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon peels, has excellent diuretic action. BUT watermelon peels are dried and used to prepare such decoctions in the winter.

2. Both watermelon and watermelon peel decoction are consumed with edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.With urolithiasis daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon peels (up to 2 liters) promotes the dissolution of stones and prevents the progression of the disease.

4.With kidney stones salts in the urinary tract and kidneys dissolve under the influence of the alkaline environment of urine, which appears when eating watermelon. For a therapeutic effect, you need to eat a large piece of watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the crusts, dry in the oven at a low temperature until half cooked, then sprinkle on fabrics in the room and dry. In winter, dried watermelon peels can be taken as a remedy for jade, nephrolithiasis, edema. For treatment, you need to eat 1 teaspoon of watermelon peels half an hour before meals, drinking half a glass of warm water with a teaspoon of honey. Means to be taken daily, three times a day. Dried watermelon peels should be stored in a linen bag, in a dry place, or in a paper bag.

6. A remedy for colitis. Pour 100 grams of dry watermelon peels with half a liter of boiling water in a thermos, leave for 2 hours. Drink half a glass of infusion up to five times a day.

7. With angina, tuberculosis. Cut watermelon peels from a dense peel, cut and scroll in a meat grinder. Squeeze out the juice. Gargle with juice from watermelon peels every hour.

8. With sluggish facial skin, pigmentation. Wipe the face with watermelon peel juice three times a day, washing off after 15 minutes with clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon peels should be given to the patient 1 tablespoon every hour, daily.

10. With diabetes. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon peels, a quarter cup 4 times a day: it contains all the necessary trace elements and vitamins, as in the red pulp of watermelon, but sugar is minimal.

11. From acne, boils, trophic ulcers, bedsores you need to wipe the skin with fresh juice from watermelon peels, or make lotions.

12. For migraine, severe headache. You need to attach fresh watermelon peels to the temples and forehead, securing them with a bandage. As the peels warm up, you can put others. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pains.

13. For sunburn you need to apply finely ground pulp from watermelon peels to the skin with a blender. After an hour, wash off the slurry under a cool shower, and apply fresh slurry to the skin. Perform Ta5k until the inflammation on the skin subsides.

14. For chronic constipation, hypertension, edema. Mix in equal parts a leaf of hay and dry watermelon peels, pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, drink in the morning on an empty stomach or in the evening before going to bed.

15. With diarrhea. Grind dry watermelon peels in a coffee grinder, take a teaspoon every two hours with clean water.

Knowing how watermelon peels are used in folk medicine, in the summer you can not only feast on juicy pulp, but also prepare a cure for many diseases from watermelon peels for the whole year.

Citrullus vulgaris Schrad.
Cucurbitaceae family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three-five-parted. Flowers unisexual, light yellow. The fruit of the watermelon is a spherical false berry. The fruits are large, spherical, rarely oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with a dry and hot climate. Watermelon is native to South and Central Africa.

habitat

Cultivated on melons.

flowering time

June July.

collection time

Aug. Sept.

Procurement method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear, sonorous. Watermelons are stored, laid out on shelves in one row, tails up at a temperature of 0 to 5 ° C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. The pulp of watermelon contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and is responsible for the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25-30% fatty oil rich in vitamin D.

Applied Part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, peel, seeds and juice of watermelon are used:

In febrile conditions;
As a strong diuretic;
As a mild laxative;
As a choleretic;
As an anti-inflammatory;
As hemostatic;
With dropsy;
With jaundice;
For the treatment of colitis in children;
For burns;
With diseases of the liver and gallbladder;
With anemia;
With pulmonary tuberculosis;
With chronic cystitis, nephritis;
With stones in the kidneys, bladder and ureter;
With intoxication.

Contraindications

Use with caution in patients with diabetes mellitus. Do not use to treat alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. Fruit pulp, juice well quench thirst. The presence of tender fiber and pectin in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and antihelminthic properties. Watermelon is good for people of all ages. Its medicinal properties are widely used in medicine.

pulp

Regular consumption of watermelon in food provides healthy sleep, peace of mind, and for men - increased potency.
The slurry of red watermelon pulp is applied to the wound with skin diseases, to heal non-healing festering wounds.
In diabetes, small doses of watermelon are recommended. This is due to the fact that in a mature watermelon there is a lot of fructose, which is easily digested and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
Watermelons improve the digestion process. Fiber and pectin substances of watermelon pulp contribute to the vital activity of beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids from the main foods: eggs, fish, meat and bread.
In kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in uniform portions, you can also at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, watermelon treatment should not be used.
With urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
Watermelon is an excellent diuretic. It should be eaten with edema associated with diseases of the cardiovascular system, kidneys and liver.
Watermelon contains folic acid, which is important for cardiovascular diseases. It is involved in the synthesis of amino acids and blood formation, regulates fat metabolism, has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
Watermelon fiber, increasing intestinal motility, accelerates the excretion of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
Watermelon is useful for restoring liver function after jaundice.
With gallbladder stones, watermelons are used in clinical nutrition, and they are also a good choleretic agent for hepatitis.
In diseases of the liver and gallbladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
It is useful to eat watermelon in the period after a long and serious illness, as well as after a surgical operation, especially if it was carried out under anesthesia.
In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low-calorie (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, as well as a decoction and infusion are prepared from them.

With headaches, migraines, a thick watermelon peel tied to the forehead and temples helps.

Thinly cut off the outer green layer of the watermelon peel, finely chop, dry first in a warm oven, then dry at room temperature. They grind. Consume 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: for 50 ml of warm boiled water, half a teaspoon of honey. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

A decoction of watermelon peels

1 tablespoon of watermelon peels is poured with 1 cup of boiling water, boiled for 10-15 minutes in a water bath. Cool, strain. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon peels

100 g of dried crusts are poured into 0.5 liters of boiling water and infused until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Cooking: the pulp is selected, rubbed through a sieve, filtered through 2-3 layers of gauze and the resulting juice is brought to a boil, stirring constantly and removing the foam. Then the juice is again filtered through 3–4 layers of gauze and boiled over low heat, stirring, until the volume decreases by 5–6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the Candied variety or others - 1 kg of peeled peels, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Cooking: prepare syrup from sugar and water. Peeled peels cut into small cubes and dip in sugar syrup. Boil for 7-10 minutes, then remove the pan from the heat and leave for 8-10 hours, then cook again for 7-10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. At the last boil, add vanillin and citric acid to the syrup. Drain the hot crusts in a colander, let the syrup drain, then sprinkle with granulated sugar, mix, shaking to remove excess sugar, and dry the candied fruit in a hot oven.

Salted watermelons, whole

Ingredients: half-ripe small watermelons.

Cooking: wash the watermelons well and chop them in several places to a depth of 3 cm, then lower them into a barrel with pre-prepared brine (400 g of table salt and 1.2 kg of sugar are taken in a bucket of cold water, if the brine is prepared without sugar, then in a bucket of water 700-800 g of salt is taken). The water should cover the watermelons. A clean cloth, a circle and a load are placed on top. After 3 days, take the barrel out to the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very refined delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Cooking: wash watermelons well. Cut into small pieces, peel. Fold in a 3-liter jar, pour the prepared marinade. Ready for use after three days.

Remembering the summer, we immediately imagine the sea, the sun, sand and, of course, watermelon. This berry is an ideal summer staple as it quenches thirst and provides a feeling of fullness for a long time. But few people know that watermelon is not only tasty, but also healthy. Find out what are the health benefits of watermelon peels.

Substances contained in the rind and pulp of watermelon

Watermelons ripen, as a rule, at the end of June. They are not only a means of quenching thirst, but also a source of vitamins and minerals. Watermelons can be consumed fresh, as well as salted. However, even with fermentation and salting, this berry retains its beneficial properties. Watermelon peels make excellent jam, and excellent honey is made from the pulp. Watermelon has found wide application in medicine.

The health benefits of this berry are that it is rich in fiber, folic acid, pectins, vitamins A, group B, PP, which are simply necessary for a person. The role of folic acid for humans is high. It takes part in the synthesis of amino acids and in hematopoietic processes. It also promotes fat metabolism. The use of this acid gives an anti-sclerotic effect. It is better to eat watermelon fresh, since all the beneficial properties of folic acid are destroyed.

Due to the large amount of fiber, eating watermelon helps improve the digestive process. Also, watermelon has a sufficient amount of sucrose, about 12%. As for trace elements, this berry contains manganese, potassium, iron, and magnesium. It is useful to consume not only the pulp of the fruit, but also the seeds, as they are rich in vitamins D and fatty oils.

For health, watermelon is also useful because, due to its alkaline environment, it is able to neutralize the acids of foods such as eggs, bread, fish and meat. This fruit is recommended to be included in the diet after serious illnesses, because. it helps the body recover from the use of drugs.

Application of watermelon rind

This berry helps to get rid of edema resulting from diseases of the kidneys, heart, blood vessels and liver.

The benefits of watermelon for kidney health lies in its ability to break down stones. To do this, you need to eat 3 kg of watermelon pulp and drink 2 liters of decoction based on watermelon peels. They can be used both fresh and dried. A decoction of berry seeds has a good diuretic effect.

With kidney stones, nephritis and edema, it is useful to use the following remedy. From the rind of the watermelon, it is necessary to cut off the upper skin. The green flesh of the peel should be cut as small as possible and dried a little in the oven. Spread out on fabric, dry the crust. To fight diseases, you need to eat a spoonful of dry watermelon peels and drink warm water (half a glass) mixed with honey. You need to do this procedure three times a day 30 minutes before eating.

The benefits of watermelon for the treatment of kidney stones is that its juices dissolve the salts in the kidneys. Therefore, it is recommended to eat a slice of watermelon every hour.

Watermelon rinds are a good remedy for colitis. To prepare the product, it is necessary to mix half a liter of boiling water and 100 g of dried watermelon peels in a thermos. Wait until the remedy is infused. After two hours it can be applied. Drink 100 g 5 times a day.

The following remedy will help to cope with edema, constipation. Seine leaves are mixed with dried watermelon rinds in equal proportions. In a cup, brew 1 tbsp. mixture and let stand. After about 20 minutes, the product will be ready. Drink in the morning and evening on an empty stomach.

Watermelon rind juice is very beneficial for health. It contains practically no sugar, and at the same time, the amount of useful substances is large. It is recommended to drink juice half a cup 4 times a day. Juice helps to restore the human body after alcoholism and hepatitis. Also, the juice from the peels of watermelon is an excellent tool in the fight against sore throats. Gargle with juice, preferably every hour.

Watermelon peels help get rid of headaches. To do this, they are applied to the forehead and temples, and in this position they are fixed with bandages. In the same way, peels can be used for rheumatism. When the crusts are heated, they should be replaced with others. Do this operation until the pain subsides.

Peels of the largest berry are also beneficial for skin health. Crushed watermelon rinds are recommended to be applied to sun-burnt areas of the body. They must be kept on the skin for about an hour, then washed off with a cool shower.

Phosphorus - 9 mg.

Zinc - 90 mcg.

Vitamin C - 7 mg.

Vitamin B1 - 0.04-0.08 mg.

Vitamin B2 - 0.02-0.03 mg.

Vitamin B6 - 0.09-0.14 mg.

Vitamin PP - 0.24 mg

Carotene - 0.1 mg.

Folic acid - 8 mcg.

Lycopene.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Watermelon calorie content - 30-40 Kcal per 100 gr.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

fortifying properties,
diuretic, laxative, choleretic properties,
antipyretic properties,
hematopoietic properties,
sedative property.

Watermelon enhances the functions of the liver, pancreas and glands of the gastrointestinal tract.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green peel. Here are some ways to use watermelon:

Useful properties of watermelon for the skin.

For cosmetic purposes, watermelon pulp and watermelon juice are used.

Toning watermelon mask.
Watermelon juice ice.
Watermelon compress.
Lotion made from watermelon and peach juice.
Lotion from watermelon and cucumber juice.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

Wash face and neck with warm water.
Apply a thin layer of gruel from the pulp of watermelon.
Cover with a towel and wait 10-15 minutes.
Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

Wipe the skin with olive oil.
Soak a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water with soda, you can use chamomile infusion.
Then apply a mask of watermelon pulp, as described above.

Watermelon juice ice.

Tones and refreshes any skin.

Freeze the watermelon juice in the freezer in an ice cube tray.
Wipe the face along the massage lines with a piece of watermelon ice.
After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
Then wash off with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

Cut the pulp of the watermelon and squeeze the juice through cheesecloth.
Moisten gauze folded in 6 layers with watermelon juice.
Apply a compress of watermelon juice on your face and leave for 15-20 minutes.
Rinse your face with boiled water at room temperature.
Dry without wiping.

Lotion made from watermelon and peach juice.

Suitable for any skin type.

To prepare the lotion, mix watermelon juice with peach juice in equal proportions.

Lotion from watermelon and cucumber juice.

Helps with skin redness and burns. Well cleanses the skin.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

A sign of the ripeness of a watermelon is a dry tail.
The light spot on the side of the watermelon should be yellow and even orange.
The striped rind of the watermelon should be as contrasting as possible.
Try to pierce the rind of the watermelon with your fingernail - if it works, the watermelon is not ripe. A ripe watermelon has a hardened rind.
When patted, a ripe watermelon springs back slightly.
Tap on the watermelon - the sound should be sonorous, not deaf.
Squeeze the watermelon with your hands (but not too hard). A ripe watermelon will sag a little when squeezed.
And there are also watermelons "boys" and "girls". In watermelons-"boys" the bottom is convex with a small circle. And for watermelons-"girls" the bottom is flat, and the circle on it is wide. "Girls" are sweeter, with fewer seeds.

How to choose a watermelon without nitrates:

The flesh of "nitrate" watermelon has a non-taurally intense red color, sometimes with a violet tint.
The fibers in the pulp of the watermelon should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
The cut of the "correct" watermelon should not be smooth. The pulp sparkles with grains of sugar.
If you grind a piece of watermelon in water, then the water should just become cloudy. If the water turns red or pink, then the watermelon is nitrate.

The article uses materials from the book "Vegetables in treatment, cosmetics, cooking" (Liflyandsky V. G. and Sushansky A. G.).

Watermelon rinds are a relatively thick outer layer of gourds, and due to their composition, in some countries they are widely used not only in the food industry, but also for medicinal purposes.

Watermelon peels: benefits and harms

Watermelons are annual herbaceous plants. which enjoy well-deserved popularity in many countries. The cotyledons of such a tasty and healthy crop as watermelon are enclosed in a hard peel, which most often has a dark green color. As a rule, after eating the pulp of the fruit, watermelon peels are thrown away. However, as practice and research results show, this part of the melon culture contains a significant amount of useful components that are widely used in traditional medicine.

The composition of plant materials includes:

a significant amount of trace elements and vitamins, including group "B", as well as vitamins "A", "C", "PP", beta-carotene and elements such as calcium, magnesium, sodium, potassium and phosphorus;
the amount of sugar and water is insignificant, but contains a high percentage of amino acids, chlorophyll and useful, well-digestible fiber;
also contains fibers involved in the process of normalizing the functioning of the gastric and intestinal tract.

Watermelon peels are used not only fresh, but also dried, and are also used in the preparation of infusions and decoctions. Fresh watermelon rinds are great for relieving headaches and can also help relieve migraine attacks. Pre-dried herbal raw materials are actively used in medicinal infusions and various decoctions that have proven themselves in the treatment of the urinary system, including cystitis and pyelonephritis.

Watermelon peels cause harm to health quite rarely, mainly in the presence of severe chronic diseases in the acute stage.

Useful properties of watermelon (video)

How to dry watermelon rinds

After the pulp of the watermelon is completely removed, the green skin must be carefully removed from the peels and cut into as thin slices as possible. Sliced medicinal herbal raw materials are laid out in a thin layer on a baking sheet. You can dry it in the sun or in the oven. The temperature regime of the oven can vary between 30-50 o.

The average drying time is one and a half hours. First, a significant part of the moisture evaporates, after which the temperature in the oven increases to 65-70 o. That allows you to get high-quality dried crusts suitable for storage. High-quality raw materials become brittle and have a slight staining. Raw materials must be put in a linen or paper bag. Dried crusts are stored in a dry and cool place.

The use of watermelon peels for treatment in traditional medicine

The benefits of fresh and dried herbal raw materials are due to the composition, therefore, very often, using watermelon peels, treatment is carried out, as well as the prevention of the following diseases:

the use of a decoction of fresh watermelon seeds and peels is accompanied by a diuretic effect, and such a remedy can be used in the winter, using dried plant materials;
a decoction of the peels is widely used when it is necessary to get rid of severe edema that accompanies kidney and liver diseases, and is also widely used for diseases of the vascular and cardiac systems;
the initial and uncomplicated stage of urolithiasis can be cured with a decoction that dissolves the formation of stones in the tissues.

angina and tuberculosis are best treated with fresh raw materials after removing the dense peel, grinding and squeezing the juice, which is used in gargling every hour;
to restore liver tissue after alcohol intoxication and hepatitis, you should use a tablespoon of juice every hour;
diarrhea is easily treated with dry crusts ground in a coffee grinder, washed down with water at room temperature.

In the presence of a history of diabetes, the use of a significant amount of pulp is contraindicated, so it is recommended to take a quarter cup of juice from the peels four times a day.

How to make marmalade from watermelon peels (video)

External use for cosmetic purposes

Application as an external agent and for cosmetic purposes, the use of juice is relevant in the following cases:

trophic ulcers;
furunculosis;
acne and acne;
bedsores in mild and moderate severity.

In the treatment of sunburn, gruel is applied to the affected areas, which must be replaced every hour until the inflammation is relieved. Freshly squeezed juice can also remove skin pigmentation and improve the appearance of aging or sagging skin.

watermelon rinds as medicine

Such the remedy helps well when used three times a day, before meals. In the prevention and treatment of colitis, 100 g of well-dried crusts should be poured with 00 ml of boiling water and infused for a couple of hours, after which 100 g should be taken every four hours, regardless of food intake.

Contraindications and opinion of doctors

The peel of melons and gourds can bring not only benefits, but also some harm, due to the biological characteristics and the ability to accumulate harmful substances represented by heavy metals and nitrates.

Harmful effects can be avoided by soaking the peeled pieces for a couple of hours in clean and cold water, after which the raw materials are suitable for use in the preparation of decoctions, as well as candied fruits, jams, and drying.

Jam or candied fruits are contraindicated in diabetes and overweight, as well as a tendency to diarrhea of unknown origin, exacerbation of urolithiasis and severe lesions of the stomach and intestines. Caution should be taken when using any parts of the melon culture in the presence of individual intolerance, as well as severe allergic reactions. Very important follow medical recommendations on the dosage of components in the process of preparing decoctions or medicinal infusions.

Watermelon peel jam: recipe (video)

Since ancient times, watermelon peels have been widely used in the manufacture of lanterns, and have also been added to many dishes as vitamin ingredients and used for medicinal purposes. At present, a large number of traditional medicine recipes have been preserved, which makes it possible to produce very effective remedies for the treatment of many internal or external diseases based on such useful plant materials.

The white, tough and tasteless part of the zest is actually much more effective for our health than the pulp. In South Asian countries, it is customary to add this useful part of watermelon to salads along with the pulp.

Once you know what a watermelon rind can do, you'll never throw it away again!

Benefits of watermelon rind

The white part of the watermelon is rich in vitamins A, B6 and C, as well as potassium, magnesium and zinc. All these vitamins and minerals give our body strength and energy.

But that's not all - the peel contains lycopene - a powerful antioxidant that is very effective in protecting us from many diseases.

Citrulline is an essential amino acid for muscle health. Thanks to citrulline, you can quickly and effortlessly gain muscle mass. On the other hand, fiber, which is more in the crust, helps to regulate weight.

Another benefit of citrulline is that it reduces anxiety, thus combating stress and improving your mood.

This substance also has diuretic properties, with its help the body removes excess fluid. In addition, by eating watermelon peels, you strengthen your immune system.

How to eat watermelon peels

Since this part of the watermelon does not have a pronounced taste, it is added to salads, salted, pickled, or, conversely, sweets are made from it: marmalade, jam, candied fruits.

A good idea is to cut into small pieces or thin slices and use as a side dish for diet meat (tuna or turkey).

For a therapeutic effect, watermelon peels can be dried and used in decoctions and infusions. Such decoctions are especially useful for people suffering from diseases of the liver and biliary tract, as well as for obesity.

Infusion on watermelon peels

Pour 2 tbsp. tablespoons chopped dry watermelon peels 0.5 liters of boiling water.

Cover with a cloth and let it brew for 1 day in a cool, dark place..

Strain the infusion and drink 2 times a day for ½ cup of infusion.

Contraindications. People with chronic diseases of the gastrointestinal tract, urolithiasis, and those prone to diarrhea should not use watermelon peels.

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In summer and autumn, most people eat watermelons, which are perfectly refreshing, quench their thirst, cleanse the kidneys and the entire body. What many people don't realize, however, is that watermelon rinds, as well as their vibrant softness, can provide health benefits, especially to the joints.

Watermelon rinds have been used since ancient times to make lanterns, and they have also been added to dishes or used for medicinal purposes.

In folk medicine, watermelon peels are used to treat joint diseases, remove salts, treat mouth ulcers, and also for cosmetic purposes.

Watermelon "waste" is better not to throw away, but to be used externally for medicinal purposes to treat urticaria, muscle fatigue, skin defects, rashes, itching.

Signs of watermelon with nitrates:

the flesh is bright red with a purple tint;
the cut surface is smooth, the seeds have a bright sheen;
the fibers between the rind and the red flesh are yellow;
test: drop a piece of pulp into a glass of water, stir and look at the water. If the water is cloudy, then the watermelon is of good quality, and if it is pink or red, it is better not to eat it.

Permissible proportion of nitrates - 60 mg per 1 kg. Watermelon peels are best used only from good quality watermelon without nitrates, or with a minimum proportion.

Watermelon contains citrulline, which has a diuretic effect (). Therefore, it is often used to treat and cleanse the kidneys, diseases of the liver, stomach, and eliminate edema. In addition, it has a wound-healing, antipyretic effect, and also improves skin condition. Dry watermelon peel can cure mouth ulcers (topical application), have a positive effect on joint health. In addition, peels can be used to treat impotence, with a dry cough.

The pulp of watermelon as well as the peel has a lot of positive properties. The fruit consists of 90% water, which is an excellent diuretic, it also effectively removes toxins from the body, lowers bad cholesterol. This berry is often used to treat rheumatic diseases such as arthritis, as well as the deposition of salts in the joints, atherosclerosis, diarrhea. In folk medicine, with the help of watermelon, the kidneys are cleansed of sand (), the body is detoxified ().

The use of watermelon peels

From watermelon peels, you can make jam, marmalade, or dry them and use them for medicinal purposes. Watermelon peels contain chlorophyll, vegetable fiber, folic acid, pectin, vitamins A, B1, B2, PP, minerals potassium, manganese, and iron. Watermelon peels are able to neutralize acidity, i.e. create an alkaline environment.

Recipe #1 For diseases of the joints, as well as to eliminate edema, remove salts, traditional medicine recommends using dry watermelon peels. To do this, dry the watermelon "waste" - green peels in the oven (upper green part). Grind dry peels and take three times a day, one teaspoon half an hour before meals. The product should be washed down with warm water (0.5 cup) mixed with 1 teaspoon of honey. After that, eat some dried fruits.

Recipe #2 A healthy tea can be made from dried watermelon rinds. To do this, take 100 g of crusts, pour 500 ml of boiling water in a thermos, leave to infuse for several hours. Take an infusion of 100 ml 5 times a day. This tea is useful to drink in diseases of the joints, kidneys, to eliminate edema.

Recipe #3 To eliminate edema, it is recommended to brew dry watermelon peels as tea. To do this, take 1 tbsp. a spoonful of crushed crusts, pour 250 ml of boiling water. Take a drink in the morning and evening on an empty stomach, 100 ml.

Watermelon peels can also be applied to sore spots, sunburn, acne, i.e. use externally. They are able to eliminate a headache, for this, attach them to the temples, forehead. Also, peels can be tied to sore joints with a bandage, and wait until the pain subsides.

Patients with osteochondrosis and vegetovascular dystonia are advised to take a bath with the addition of watermelon or watermelon peels. To do this, take 200 g of crushed watermelon peels, or pulp, add 100 g of baking soda. Dissolve the prepared mixture in the bath (). Course of treatment: 2 weeks. Don't miss the watermelon season!

For most housewives, the crusts left after eating watermelon are associated with other preservations, because few people know that medicines can be prepared from these ingredients. The harm and benefits of watermelon peels largely depend on the initial quality of the fragrant berry.

Fruits grown with the help of nitrates and stimulants will never have the therapeutic effect on the body that a natural product is capable of. To some extent, they are even dangerous to the health of adults and children.

Useful properties of watermelon peels

The sweet and tasty pulp of watermelon undoubtedly has a positive effect on the human body, but in terms of healing properties it is noticeably inferior to the peel of the fruit. This part of the berry contains sugars, proteins, dietary fiber, organic acids, antioxidants, vitamins and minerals. In combination with a large amount of moisture, this gives the strongest diuretic effect, which affects the state of health in this way:

Edema that occurs against the background of diseases of the kidneys and heart passes.
Indicators of water-salt metabolism are normalized.
Reduces high blood pressure.
Extra pounds go away, the severity of cellulite decreases.
The state of gout improves.
The body recovers faster after a long illness or aggressive treatment.
Toxins, slags, excess salts are removed from the body.
There is an inhibition of inflammatory processes that affect the digestive organs.
It is easier to remove stones in the kidneys and bladder, the likelihood of the formation of new formations is reduced.
Constipation disappears, the frequency and quality of stools are normalized.

To obtain the above results, watermelon peels do not have to be boiled or subjected to complex processing. Blanks can be dried, used in powder form or.

Watermelon rinds for kidney and gallbladder stones

The use of folk remedies based on watermelon peels accelerates the process of removing salts from the body. Thanks to this, the organs are cleaned of small grains of sand, and new pebbles are not formed. To cleanse the kidneys, you can use one of the following approaches.

It is necessary to prepare a powder from the green outer layer of the crust. It should be taken 1-2 teaspoons up to 3 times a day with warm water. You can add a little honey to the liquid for taste.

Tip: If you can't use an electric dryer to dry your watermelon rinds, you can also use an oven. But do not lay out blanks on baking sheets, this can lead to damage to the elements. It is better to use a wire rack, under which a baking sheet or basin should be placed to collect moisture.

We prepare the powder from the top green layer of the watermelon rind. We take 2 tablespoons of the composition, pour the mass with 2 cups of boiling water and leave for 40-45 minutes. The drink should be drunk during the day, making 3-4 approaches after eating.
We take 1 tablespoon of the powder prepared from the green part of the peel and pour 1.5 cups of boiling water. Boil the mixture for 5 minutes on low heat, after which we insist another hour. We divide the liquid into three doses and drink it, sweetened with honey, half an hour before meals.

If stones form in the gallbladder, another remedy should be used. To prepare it, pour 150 g of dried watermelon peels into 1 liter of boiling water and insist for an hour. The resulting drink should be drunk during the day, consuming no more than 1 glass at a time.

Watermelon peels for colitis and dysbacteriosis

To cope with the unpleasant manifestations of colitis or dysbacteriosis, you can make watermelon peel jam or use one of the following approaches (the peels must be peeled of the green layer):

We take 100 g of fresh or 80 g of dried blanks and pour them with 2 cups of boiling water. We insist the mass for an hour, filter. The finished drink is divided into 5 parts and consumed during the day before meals.
Pour a tablespoon of chopped dry watermelon peels with a glass of boiling water and boil for 10 minutes over low heat. After that, we insist the workpiece for another 10 minutes and divide it into three parts. We drink the decoction throughout the day, regardless of meals.
You can simply take dry peels, ground into powder, drinking water with honey. A single serving is 1 g of the product, 5 sessions should be done per day.

If indigestion is accompanied by constipation, then such a remedy will help. We take 0.5 kg of crusts and 0.5 liters of boiling water, combine the ingredients and boil for half an hour on very low heat. We drink the finished product warm in half a glass 2-3 times a day.

Watermelon peels for obesity

Many diets allow the use of watermelon, because this fruit helps to get rid of excess weight. Folk remedies made from berry peels give an even more pronounced positive result. They not only contribute to the normalization of weight, they are effective in severe obesity. For the preparation of the compositions, only the white part of the crusts is used.

It is necessary to steam 2 tablespoons of crusts in 0.5 liters of boiling water, using a thermos for this. The finished drink is drunk throughout the day in several doses.
Fresh peels need to be grated, getting 2 teaspoons of the mass. Pour them with a glass of boiling water and insist under the lid for 20 minutes. During the day you need to drink 3 glasses of this infusion.
We take 2 tablespoons of crushed dried peels, mix with the zest of 1 lemon. Pour the resulting mass with a glass of boiling water and leave for at least 2 hours, wrapped in a warm cloth. The remedy is taken 3 tablespoons at least 4 times a day 10 minutes after a meal.

Of course, all of these methods will give the desired result only if changes are made to the diet. Additionally, the technique should be supported by physical exercises.

External use of watermelon peels

Decoctions, infusions, fresh and dry watermelon peels can not only be taken orally. They are no less effective when used externally. Here are the most popular use cases for medicinal products:

Fresh crusts can be bandaged to the temples, this will relieve headaches and migraines.
Fresh crusts are also applied to the joints to relieve inflammation or relieve pain.
Any wound will heal faster if you apply a still wet crust or a compress with watermelon decoction to it.
Porridge from the crushed white part of watermelon peels relieves the discomfort of sunburn.
The same porridge can be poured with boiling water and insisted for half an hour. Get an excellent face mask with the effects of rejuvenation and whitening.

Even if you just wipe the skin of the face and body with a slice of watermelon peel, you can significantly improve the condition of the epidermis.

Harm and danger of watermelon peels

The compositions described above from the “unnecessary” part of the berry cannot be used only with individual intolerance to the main ingredient. In all other cases, blanks bring only benefits to the body. True, the products have one feature that must be taken into account when conducting therapy. Regular consumption of watermelons or medicines based on their peels can lead to potassium deficiency. Honey should be introduced into the diet to replenish mineral reserves.

Before you start preparing any of the listed natural medicines, you need to make sure the quality of the purchased watermelon and the absence of nitrates in its composition. This can be done like this:

You should not buy watermelons with flesh of a bright color with a purple tint.
The smooth cut surface and bright luster of the seeds indicate the presence of nitrates.
A yellow layer between the red and white parts of the pulp is a sign of poor product quality.

Before taking compositions based on watermelon preparations or their external use, it is recommended to filter the liquid mass. This will improve its taste properties and will not allow the body to oversaturate with active ingredients. Finished foods should be stored closed at room temperature, not in the refrigerator. Every day a fresh product is prepared.