Starvation in diabetes: is it right to experience hunger in case of illness for medicinal purposes? Fasting in diabetes mellitus, hunger treatment, is it possible to starve, therapeutic fasting.

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Principles of fasting in diabetes mellitus. Rules for preparing for fasting so that it goes safely. Proper completion of a diet that involves the rejection of food

Diabetes mellitus is an endocrine disease that develops with a lack of insulin or with poor sensitivity of tissue receptors to it. In the case of a lack of insulin due to the destruction of the endocrine cells that produce it, we can talk about type 1 diabetes mellitus, insulin-dependent and incurable.

But type 2 diabetes develops just because the insulin receptors cease to perceive insulin. These receptors are found mainly in adipose tissue. With its excessive amount, with obesity, they are destroyed or damaged. Since fasting in type 2 diabetes helps to lose weight, it is recommended for some patients.

Basic principles

Many patients report increased hunger with diabetes. This can significantly complicate the fasting process - disruptions and violations of not only fasting, but also the general diet for diabetics are possible. Hunger in diabetes mellitus is associated with low insulin activity and it is quite difficult to influence it. Sometimes patients are advised to include foods rich in fiber in their diet. Due to the fact that they are digested and absorbed for a long time, they quickly cause a feeling of fullness, which, moreover, lasts longer.

The benefits of hunger in diabetes appear only when the process is carried out according to all the rules:

It is necessary to properly prepare the body for starvation and “exit” it correctly;
The period of restrictions should be long enough - short fasting for several days will not bring results;
Duration of restrictions - from 14 days;
The use of nutritious healthy liquids, for example, vegetable juices, is shown. However, not in large quantities, because drinking a lot of water, even during fasting, can increase the swelling that type 2 diabetes often causes (the reasons for this are poor kidney function).

Despite the fact that fasting for type 2 diabetes has many positive reviews and is well established, not all endocrinologists support this approach. Many tend to believe that fasting, even in the early stages of the development of the disease, is ineffective and can cause deterioration and exacerbation of chronic diseases.

Thus, before starting a diet and fasting, the patient must undergo a complete examination. This will help reduce the likelihood of complications and find out if the patient can fast with type 2 diabetes. In the presence of chronic diseases (especially problems with blood vessels), the method must be abandoned.

Preparation and exit

Fasting for type 2 diabetes is carried out according to some rules. It is very important to properly prepare the body for it. To do this, follow a few rules:

Switch to an all-vegetarian diet a few days before the start of the process. Usually 5-7 days are enough;
Thoroughly cleanse the intestines. This is necessary because the substances remaining in it can be absorbed into the bloodstream and reduce the effectiveness of fasting;
Drink clean water 2 liters a day. You can not replace it with tea or juice.

After a week's diet, you can start fasting and refuse to eat completely. After a two-week period, you need to gradually return to normal nutrition. To do this, during the last few days of fasting, consume more nutrient fluids. This will allow the body not to experience stress. So the patient will avoid overeating and breakdown. In the first five to seven days after the end of the treatment of diabetes with hunger, it is worth eating more vegetable juices, mucous porridges, lean boiled meat. At first, eat no more than 2-3 times a day, while eating in small portions.

-FOOTNOTE-

It is important to remember that the treatment of diabetes by fasting is effective only in the early stages of the disease. Before starting it, you need to consult a doctor. Such self-treatment does not replace timely qualified medical assistance.

Treatment process

Many doctors believe that fasting and similar processes should be carried out strictly under medical supervision, since complications may develop. In specialized clinics, an individual program is developed for each patient, which allows him to lose weight most effectively.

Although some positive dynamics have been observed if you regularly fast for 2-3 days in diabetes, it, however, does not give the same stable result as longer-term food restrictions. For 10 days of refusing food, the first positive result is observed, but even it is not yet fixed in the body. For the period while diabetes is being treated with fasting, you can slightly increase the level of fluid intake - drink up to 3 liters of water and nutritious juice per day.

Fasting for diabetes is one of the non-drug forms of treatment for the disease. On the network you can find a lot of reviews that the refusal of food contributed to the normalization of blood glucose levels, improved the condition of the pancreas. Is it so? What form of fasting treats type 1 or type 2 diabetes?

The norm of blood sugar is from 3.9 to 5.5 mmol / l, regardless of the age or gender of the patient. For diabetics, the acceptable maximum is 7.2 mmol / l.

In the recent past, patients with diabetes were forbidden to eat bread, fruits, sweets, and other foods that cause a sharp jump in blood sugar. Currently, this recommendation has been revised - the mechanism of glucose uptake in different types of disease has been determined.

The first type of disease - insulin-dependent - pancreatic cells do not produce insulin or die. The use of carbohydrates is allowed, but when taking adequate doses of this hormone.

The second type - insulin is produced, sometimes excessively. But the cells of the body are not able to interact with glucose, metabolism is disturbed. It cannot pass into the tissues, which leads to the accumulation of carbohydrate in the blood. In this type of diabetes, the mainstay of treatment is a low carbohydrate diet with limited glucose intake.

With a lack of nutrition in diabetics and in healthy people, the body begins to look for energy reserves in its own fat deposits. Fats break down into simple hydrocarbons.

Lowering blood glucose levels is possible only with prolonged fasting. However, this increases the risk of hypoglycemia.

Glucose deficiency symptoms:

nausea;
weakness;
sweating;
double vision;
aggression;
drowsiness;
confusion;
incoherent speech.

This is a dangerous condition for a diabetic patient. The result can be coma and death.

The first aid in this case is eating. Diabetics are advised to carry a few sweets or glucose tablets with them.

Advantages and disadvantages of fasting in the treatment of diabetes

Official medicine does not recognize the treatment of diabetes by fasting as an effective technique that can improve the patient's condition. Lack of food is stressful for the body. For diabetics, emotional stress is contraindicated.

Benefits of fasting for diabetes:

body weight decreases;
rests the gastrointestinal tract, pancreas;
in type 2 diabetes, dietary restriction is a form of treatment;
allows you to reduce the volume of the stomach, which helps to reduce the overall food intake after the end of the diet.

The methodology has a number of shortcomings. Disadvantages of fasting with diabetes:

unproven effectiveness;
high risk of developing hypoglycemia;
stress for the body;
increased levels of ketones in the body;
the appearance of the smell of acetone and its presence in the urine.

If you decide to try a blood glucose control method, discuss this issue with an endocrinologist. And better - hold events in a medical institution under the supervision of a doctor.

How to fast with different types

With type 1

In the insulin-dependent type of the disease, the cells of the pancreas do not produce insulin, a hormone that promotes the absorption of glucose from the blood. Cells do not receive nutrition and the patient feels a strong sense of hunger and uncontrolled bouts of appetite.

The amount of glucose in the blood does not depend on severe food restriction or dry fasting. It is present until the patient injects insulin.

Doctors do not recommend such patients to starve. To reduce sugar, you will have to inject insulin even if there is no food at all. This provokes the development of hypoglycemia. And the only way to treat the condition is to raise the sugar level by eating orally or by injection.

Fasting in type 2 diabetes is a diet option. Endocrinologists recommend courses of therapeutic refusal of food, provided that you drink enough water. This promotes weight loss. Excess weight provokes metabolic disorders and contributes to the development of the disease.

Preparation, the correct technique for refusing food, competent exit and adherence to the rules of rational nutrition after the end of fasting help to reduce sugar.

Specialists recommend that patients with a diagnosis of type 2 diabetes have prolonged - 5-7 days - episodes of food refusal. The level of sugar after an acidotic crisis levels off only on the 5-6th day of fasting. The best choice during the period of refusal of food is to be under the supervision of medical personnel.

Proper preparation for fasting begins 1 week before cleansing the body. You should refuse heavy, fried foods, meat. Gradually reduce the portion size, remove sweets and alcohol from the diet. On the day of entry into fasting, make a cleansing enema.

At the initial stage, the smell of acetone will appear, changes in blood and urine tests. It is necessary to drink water in an amount of at least 2 liters and weak herbal decoctions. Any food should be excluded. Light exercise is not prohibited.

In the initial stages - a day or two - hungry fainting is possible. Patients with diabetic status are advised to cleanse the body on the basis of a medical institution.

The exit from fasting is as many days as the period of refusal of food itself. At the beginning, juices, light plant foods are introduced. Protein meals begin to enter the diet gradually only a week after the end of therapy.

During this period, cleansing enemas should be done. Refusal of food adversely affects intestinal motility.

Patients with type 2 diabetes are shown 2 episodes of fasting per year. More often than not, it's forbidden.

Contraindications to therapy

Diabetic status is a contraindication to long-term refusal of food. It is forbidden to conduct therapeutic fasting for the following groups of patients:

with cardiovascular pathologies of varying degrees;
with neurological diseases;
with mental disorders;
children under 18;
with pathologies of the urinary system;
pregnant and lactating women.

Fasting lowers blood glucose levels. But this method of treatment can be relatively safe for healthy people.

Diabetes is a special disease. It is impossible to cure it, but to take it under control, to live a normal life, to give birth to children is within the power of any patient. Follow a diet, take prescribed drugs - insulin, glyukofazh - undergo periodic examinations and enjoy life.

Type 2 diabetes is most common among overweight people who lead a sedentary lifestyle.

The nervous system of such people is unstable, prone to chronic neurosis and stress. This is one of the main causes of illness.

With the development of the disease, the own hormone insulin produced by the pancreas cannot fully participate in metabolic processes, penetrating into cells through membranes. It remains in the blood plasma, thereby increasing the normal concentration of sugar.

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General rules for fasting in case of illness

The main method of treating the disease is to help reduce the concentration of glucose in the blood. For this recommend eating foods with a low glycemic index, that is, slightly increasing the level of sugar in the blood plasma after eating.

If the disease is severe, then the patient is given injections of synthetic insulin. From this point on, the patient becomes dependent on the drug, as the pancreas eventually ceases to synthesize the hormone on its own.

Fasting for type 2 diabetics is a salvation from the further development of the disease. It works especially effectively in the early stages, but even in more difficult cases, you should not give up.

Benefit

Fasting will restore the natural metabolism, balance the hormonal balance, as well as:

unload the pancreas and liver from toxins, give them a rest;
balance the state of all organs and systems of the body;
cleanse the body of toxic metabolic products;
normalize weight.

After a properly conducted fasting, the emotional state stabilizes., stress resistance, immunity increase, taste for natural products is restored, there is a desire to move.

Optimal timing

In type 2 diabetes, a steady improvement in the condition is possible with fasting lasting from one to two weeks. During this time, the body has time not only to cleanse itself, but also to launch a self-healing program.

However, first it is better to try yourself at shorter distances- from 36 hours to three days, as a weakened body may not be able to immediately remove a large amount of poisons and toxins.

During fasting, a person begins to break down glycogen in the liver and fat, which leads to the appearance of ketone class compounds in the blood.

In diabetics, the concentration of these substances is already increased due to the inability to use their own insulin. Therefore, the course of the disease during fasting for the first three days can be complicated:

Otherwise, this phenomenon is also called ketonemia.

Ketonuria accompanied by frequent urination. Urine has an apple smell. The consequence is dehydration and the removal of vital salts, vitamins and minerals from the body.

Therefore, patients in the absence of experience should be fasting only under the supervision of experienced professionals.

Preparation and entry into fasting in type 2 diabetes

Before fasting, you must adhere to a strict fast for five days. by eating foods with a low glycemic index and 30 ml of quality (cold-pressed) olive oil daily. These products include:

most vegetables, especially green ones - zucchini, lettuce, celery, cabbage (any), tomatoes, cucumbers, stewed turnips, etc.
Very useful in diabetes. It is baked unpeeled in the oven until soft. You can eat any amount per day. Can be combined with diet bread and olive oil.

It is advisable to use all vegetables in the form of salads or after stewing (cooking).
Buckwheat and cereals.
Of these, you can cook porridge on the water with vegetable oil and vegetables.
sour fruits- green, apricots, peaches, pears, cherry plums.
diet bread without sugar from whole grains - no more than 50 g per day.

It is better to buy the necessary products in advance so that during preparation you do not succumb to the temptation to purchase and eat food that is under a strict ban. It includes:

any meat;
Fish and seafood;
dairy products;
eggs;
sugar, salt;
tea, carbonated drinks;
products made from white flour, including confectionery.

This period is necessary for the preliminary cleansing of the intestines from toxins, as well as in order to tune in to fasting, which is not easy for many even healthy people.

It is desirable to eat during the preparatory period often, after 2-3 hours, but in small portions, weaning the stomach from stretching.

In winter, it is better to cook vegetable soups, in summer - salads during the day and stewed vegetables for dinner.

Before breakfast, you can treat yourself to freshly squeezed apple or carrot juice, which must be diluted with water in a 1: 1 ratio before drinking.

This will cheer you up and set your body up for cleansing.

On the last day before fasting, it is advisable to make a cleansing enema with boiled water at a temperature of 35-37 degrees. The best time for this procedure, according to biorhythms, is 22 hours.

Basic Rules

It is desirable to conduct a hunger strike with the disease in question in a hospital, under the supervision of doctors.

During the entire period of refusal of food, you need to drink only water. Its temperature should be close to body temperature (36-37 degrees).

Under the ban are:

intense;
hypothermia;
taking medications without a doctor's recommendation (this is life-threatening).

If fasting is carried out independently, then at this time it is undesirable to work, to be among a large number of people. Information related to food and its preparation should be avoided.

The first three days of fasting observed weakness, chills, dizziness, mood swings, depression. This is due to the increased concentration of ketone bodies in the blood. You can alleviate the condition with the help of walks in the fresh air, warm short baths with a temperature of 40-45 degrees for 10 minutes, as well as sleep.

It should be noted that the craving for food increases the load on vision. Therefore, during fasting, it is undesirable to read a lot, watch TV shows, etc.

The following can help relieve hunger:

a few sips of hot water;
soft classical music;
muscle relaxation combined with shallow measured breathing.

After three days, the condition stabilizes, the excruciating hunger disappears.

If you experience very severe dizziness, blurred vision, dots before your eyes, nausea, you should immediately inform your doctor or call an ambulance (if you are starving at home). In this case, you should not start eating, especially if the fast lasts more than 24 hours. This is fatal.

Exit Rules

on the first day, drink only freshly squeezed vegetable (except for beets) juices, diluted with water 1: 1, five times a day.
In the second - you can add juices from fruits with low GI with the addition of pulp. They also need to be diluted with water.
In the third - baked green puree is added for dinner.
On the fourth - to the previous diet, you can add 150 ml of soup-puree from vegetables for lunch.

Then you need to eat mashed vegetable soups and fresh juices for as many days as the fast lasted.

Then they begin to introduce products into the diet in the following sequence: sour-milk, fish (not fried), eggs, meat, with an interval of 3-5 days. If the desire to eat proteins of animal origin does not appear, then you should not force yourself.

When leaving fasting, it is very difficult to restrict yourself in food, especially for diabetics with. Therefore, it is worth repeating once again: in order to avoid serious complications, it is advisable to fast in a hospital.

How often can you fast?

In type 2 diabetes, the frequency of fasting depends on the duration of the process. It is easy to calculate that five days of preparation, a week of fasting and a week of exit will take 19 days. It will take at least three months to restore the body. This means that the next time you can starve will be in four months.

A two-week fast is repeated after 5-6 months. Longer fasting in this disease is not recommended.

Contraindications

Fasting should not be practiced by patients with type 2 diabetes complicated by:

cardiovascular diseases (cardiac ischemia, atherosclerosis, etc.);
visual impairment;
epilepsy and other convulsive disorders.

You should also not completely refuse food for a long time for medicinal purposes for people who experience severe psychological discomfort from hunger. They should first try fasting days on the recommendation of their doctor.

Type 2 diabetes is considered an incurable disease. But traditional healers believe that with the help of well-conducted fasting, one can stop the progression of the disease and even reverse the process. But fanaticism is inappropriate here. Diabetics need to starve very carefully, strictly following all the rules and recommendations, under the supervision of a specialist.

Having learned information about therapeutic fasting, many begin to wonder if it is possible to fast with type 2 diabetes. Finding out the answer to this question, you may encounter different opinions. Some say that restrictions are prohibited. Others, on the contrary, insist on their necessity.

Can you cut down on food intake?

Type 2 diabetes refers to a disease in which the tissue's sensitivity to insulin is reduced. Endocrinologists recommend that patients in the initial stages of the disease follow a special diet and exercise. Lifestyle modification allows you to keep the disease under control for many years.

In the absence of complications, diabetics may try fasting treatment. But doctors allow this to be done only in the initial stages of the disease. If diabetes has caused a disruption in the normal functioning of the body, then you should not starve.

As soon as you eat food, your body starts producing insulin. With regular nutrition, this process is stable. But when you refuse food, the body has to look for reserves, due to which it is possible to make up for the lack of energy that has appeared. At the same time, glycogen is released from the liver, and fatty tissues begin to break down.

In the process of fasting, the manifestations of diabetes may decrease. But at the same time, you should drink plenty of fluids. Water allows you to remove toxins from the body. At the same time, metabolism is normalized, and weight begins to decrease.

But you can refuse food only for those people who have been diagnosed with type 2 diabetes. With insulin-dependent diabetes, fasting is strictly prohibited.

Choice of method

Some say that it is impossible to experience hunger in diabetes. But some experts think otherwise. True, deciding to refuse food for a day will not solve the problem. Even a 72-hour fast does not give the desired effect. Therefore, doctors recommend to withstand medium and long types of fasting.

Having decided to try to get rid of diabetes in this way, you need to consult an endocrinologist. He must examine the patient and determine whether he can use this method of therapy. The first fasting for diabetics is recommended to be carried out under the supervision of endocrinologists and nutritionists in a hospital. Doctors select the most optimal purification system depending on the patient's condition.

With fasting of medium duration, you should refuse food for at least 10 days. Prolonged fasting lasts from 21 days, some practice 1.5 - 2 months of food refusal.

Organization of the process

You can't starve right away. It will be too much stress for the body. It is necessary to correctly enter fasting. For this purpose, 5 days before the start, you must completely abandon the intake of animal food. It is important to do the following:

eat plant foods seasoned with olive oil;
mechanically cleanse the body with an enema;
drink a significant amount of water (up to 3 liters daily);
move on to cleansing the body gradually.

Fasting and type 2 diabetes are compatible if the rules are followed. Having finished the preparatory stage, you should proceed directly to cleaning. During the head, you should completely refuse to eat food. You can only drink water. Physical activity should be minimized.

It is important to get out of the fasting process correctly. For this you need:

start eating in fractional portions, vegetable juice diluted with water is best for the first dose;
exclude salt from the diet;
it is allowed to eat plant foods;
foods high in protein should not be consumed;
portion sizes increase gradually.

The duration of the exit procedure from starvation should be equal to the duration of the cleaning process. It should be borne in mind that the fewer meals there are, the less insulin will be released into the blood.

Performance and reviews of diabetics

Most diabetics are advised to do a 10 day fast for the first time. It allows:

reduce the load on the liver;
stimulate the metabolic process;
improve the functioning of the pancreas.

Such medium-term fasting allows you to activate the work of the organs. The progression of the disease stops. In addition, patients after starvation tolerate hypoglycemia more easily. The likelihood of developing complications, which leads to a sharp decrease in glucose concentration, is minimized.

Reviews of diabetics about therapeutic fasting confirm that refusing to eat allows you to forget about the disease. Some practice alternating dry and wet fasting days. In dry weather, you should refuse not only food, but also water.

Many argue that in 10 days you can achieve certain results. But to consolidate them, the hunger strike will have to be repeated over a longer period.

Related processes

With a complete refusal of food, a person experiences severe stress, because food stops flowing. In this case, the body is forced to seek out reserves. Glycogen begins to be excreted from the liver. But his stock doesn't last long.

When fasting, diabetics begin a hypoglycemic crisis. The sugar concentration drops to a minimum level. That is why it is necessary to be under the supervision of doctors. Large amounts of ketone bodies appear in urine and blood. The tissues use these substances to supply energy to the tissues. But with their increased concentration in the blood, ketoacidosis begins. It is through this process that the body gets rid of excess fat and moves to a different level of metabolism.

If nutrients are not supplied, then on the 5th - 6th day, the concentration of ketone bodies begins to decrease. The patient's condition improves, the characteristic smell from the mouth, which appears with elevated acetone, disappears.

Opinions "against"

Before deciding to take such a radical step, one should listen to the opponents of starvation. They may explain why diabetics should not fast. Many endocrinologists do not recommend risking health, because it is impossible to accurately predict how the body will react to such stress.

In case of problems with blood vessels, liver or other malfunctions of the internal organs, the hunger strike should be abandoned.

Opponents of hunger strikes say that it is not known how the body with impaired metabolism will react to food refusal. They argue that the emphasis should be on balanced nutrition and counting the grain units entering the body.

Expert comment:

diabetmed.com

How effective is this treatment?

Since patients often ask doctors if it is possible to fast with type 2 diabetes, it is worth talking more about this, because fasting for type 2 diabetes is useful to do several times a year to control the amount of glucose in a person’s blood. But it is worth saying right away that using this method of treatment without consulting the attending physician can be dangerous to health.

Not all doctors consider hunger to be a good solution to maintain their health, but there are those doctors who are sure that refusing food for a while helps maintain normal sugar levels.

Fasting helps not only to normalize the amount of sugar in the body, but also makes it possible to quickly reduce body weight, and this is simply necessary if the patient with diabetes is additionally obese.

Basic rules for abstaining from food

Diabetes is a very serious disease, for this reason type 1 diabetes fasting and dry fasting are strictly prohibited, it is also important to follow the basic rules of not eating. First of all, you will have to seek the advice of your doctor, since only the doctor will be able to calculate the appropriate number of days for fasting, and the patient will also have to pass some tests. In general, you should not delay hunger for more than two weeks, since further refusal of food will harm the body, and not help it.

Treatment of diabetes mellitus by this method was used several decades ago, of course, the disease did not go away forever, but sugar indicators improved significantly. According to doctors, in the second type of diabetes, it is better to refuse food for a maximum of four days, this will be quite enough to lower the sugar level.

If the patient has never used therapeutic fasting before, then he should prepare his body for this more carefully, and also conduct a hunger strike only under the constant supervision of medical personnel. You will also have to constantly monitor the level of sugar in the blood and drink at least two and a half liters of purified water. Three days before entering the diet, it is worth preparing the body for fasting treatment, as this is a very important process.

Before entering into hunger, the patient makes himself a self-cleansing enema, this helps to cleanse the intestines of all that is superfluous, such enemas should be repeated once every three days. It is worth being prepared for the fact that the smell of acetone will be present in the patient's urine, and the smell will also begin to come from the patient's mouth, as the substance is concentrated. But as soon as the glycemic crisis passes, the level of acetone will noticeably drop, and then the smell will disappear. The smell may appear during the first two weeks of fasting, while the blood sugar rate will be constant all the time the patient refuses to eat.

When the hunger treatment is completely completed, you can start a gradual exit from this diet, for this, for the first three days, a person is forbidden to eat any heavy food, that is, he will have to switch back to the diet that the patient followed before the onset of hunger. The calorie content of food will have to be increased gradually so as not to cause a sharp jump in blood glucose, at this time it is especially important to monitor sugar readings.

It is better to eat no more than two times a day, and the diet should additionally consist of juices that are diluted with water; protein and salty foods should not be eaten. When the treatment is fully completed, it is worth including more vegetable vegetable salads in your diet, walnuts and vegetable types of soups are allowed.

Reviews of fasting in diabetes

Alexey, 33 years old, Kirov

For several years now I have been struggling with acquired diabetes, which torments me constantly, in addition to having to limit myself in nutrition and constantly taking pills, I began to notice a constant weight gain for the past five years. It was because of the excess weight that I decided to go on this strict diet, in which only water is allowed. By the fifth day of refusing food, I began to notice a terrible smell of acetone from the mouth, the attending physician said that it should be so, I had been starving for one week, since it was already hard to live without food. During the time of hunger, sugar almost did not rise, I constantly felt dizzy and had a headache, I became more irritable, but lost the extra five kilograms.

Alexandra, 46 years old, Volgodonsk

Perhaps I did the diet wrong, but it was incredibly difficult for me, the feeling of hunger did not leave until the very end, and I refused food for ten whole days. The last four days were the most difficult, because the weakness was unbearable, for this reason I could not go to work. I will no longer conduct such experiments on myself, although the sugar was normal, and the weight decreased a little, all the same, I would rather use proven medications, and not harm myself with hunger strikes.

Kristina, 26 years old, Stavropol

The attending physician recommended the diet to me, since I have had diabetes since childhood, my weight is constantly growing, and I really wanted to get rid of extra pounds. I started entering according to all the rules, initially I followed a strict diet, then I carried out bowel cleansing procedures, and only after that I went into complete hunger. I constantly had to carry a bottle of water with me, since I needed to drink every fifteen minutes, and I also tried to exercise less and rest more. For ten days of hunger, I removed almost eight extra pounds, and my health improved significantly. I advise you to try the diet, but only under the vigilant supervision of your doctor!

Natalia, 39 years old, Adler

Diabetes appeared in my school years, then there were no main methods of treatment that exist today, for this reason the doctor often recommended that I arrange fasting days. Usually I drank water and rested for no more than four days, my health became much better, my sugar returned to normal, and my weight was kept at one mark. Today, I no longer use this method, but I highly recommend trying it out for others.

protoxin.ru

Benefits while fasting

Fasting or reducing the amount of food consumed per day can reduce the acute manifestations of the disease. When the product enters the body, insulin begins to be produced. If this does not happen, then hidden reserves begin to be activated, and the process of processing internal fats takes place. It is necessary to drink enough liquid to remove all excess from the body. As a result, the body is cleansed, toxins and slags are released, metabolism is normalized, and excess weight disappears. Glycogen in the liver decreases, fatty acids are absorbed into carbohydrates. This process is accompanied by an unpleasant smell of acetone in a patient with type 2 diabetes. This is due to the ketones that are produced in the body.

The fasting process

For effective fasting treatment for type 2 diabetes, it is necessary to properly prepare, it is also necessary to take into account the moment of exiting the hunger strike. If a patient with type 2 diabetes decided to try the method of fasting, then it is worth starting treatment in a hospital under the supervision of a doctor who knows everything about the patient's body.

Before fasting for 5 days, you need to go through complex procedures such as:

eating only plant foods and olive oil,
cleansing of the body with an enema is required,
fluid intake of at least 2 liters per day,
step by step diet.

During a hunger strike with diabetes, you can not eat, you can only drink. Reduced physical activity is recommended.

A special moment should be given to the procedure for exiting a hunger strike and switching to eating healthy food.

It is required to observe a gradual exit from the state of hunger:

need to eat small meals
increase food intake little by little
products must be vegetable and dairy,
eliminate salt from the diet,
foods that contain protein should not be consumed,
the duration of the exit from fasting should be equal to its period.

You can not eat all the foods in a row. It is best if these are natural juices diluted with water, boiled vegetables or cereals. You can also eat salads, soups, nuts. The amount of food consumed should be reduced, do not snack. As a result, it is possible during type 2 diabetes and starvation.

Treat diabetes with fasting

So that the patient's well-being does not worsen, fasting should take place under medical supervision. In this case, the patient must follow all these rules. For a positive result, the refusal of food should be of medium duration. First of all, you need to try not to eat for 2-4 days. After 3 days of fasting, there is a loss of water, salt, glycogen in the body. Body weight decreases. At the same time, the lost kilograms can quickly return. A ten-day fast gives a good result.
Benefits of a 10 day fast:

improvements in pancreatic function are observed,
improving the metabolism of the body,

In mild diabetes mellitus, such changes prevent the disease from developing further.

Fasting for a certain period of time gives impetus to the exposure of a diabetic to hypoglycemia. Further, the possibility of complications that pose a danger to the patient is reduced.

During fasting, be sure to take fluid in large quantities, up to 3 liters per day. In the process of refusing food, glycogen decreases in patients, internal reserves are mobilized, fats and carbohydrates stored in reserve are processed. Then there is a turning point, there is a transition of the body to internal nutrition. In urine and blood, the level of ketone bodies is overestimated. The general condition of the body worsens, acetone is felt in saliva and urine. After 5 days without food, the smell of acetone disappears, the level of ketone bodies decreases, sugar returns to normal, metabolism improves, and the symptoms of the disease disappear.

Thus, fasting and diabetes are quite compatible. And treating a patient in this way is not just a disease prevention, but an ideal option for saving diabetes, in which you need to follow all the requirements.

gormonoff.com

Treatment of diabetes with therapeutic fasting

There is a constant debate among doctors about whether it is possible to treat diabetes by completely refusing food. This idea has both opponents and supporters. But scientifically proven is the fact that with a decrease in the amount of food consumed or a complete rejection of it, the level of glucose in the human body decreases. By practicing this method of treatment, you can significantly reduce the severity of the disease or completely cure it. But this statement is more suitable for the treatment of type 2 diabetes, because in type 1 diabetes the line between benefit and mortal danger is very thin.

In order not to cause irreparable harm to health, therapeutic fasting should be carried out under the supervision of the attending physician, observing some rules of fasting for diabetes.

The opinion of doctors regarding the duration of fasting is ambiguous. To achieve a therapeutic effect in type 2 diabetes, fasting should be of medium duration and prolonged, but first you need to try short-term fasting (24-72 hours), which will also bring benefits, without much harm to health. A prerequisite for therapeutic fasting is sufficient consumption of clean water, up to 3 liters per day.

During therapeutic starvation in diabetes mellitus, the amount of glycogen stores in the liver decreases, the body begins to mobilize internal resources, processes the reserves of carbohydrates and fatty acids. As a result of these processes, an acidosis crisis occurs in the body, accompanied by a high content of ketone bodies in the urine and blood of the patient. This condition is accompanied by a deterioration in general well-being, the presence of an "acetone" smell from saliva and urine. On the 4-5th day after the start of fasting, bad breath disappears, the number of ketone bodies decreases, blood glucose levels normalize, all metabolic processes in the body return to normal, signs of diabetes disappear.

Rules for therapeutic fasting

In order for the fasting period to pass with maximum efficiency and without much violence against the body, it is necessary to properly prepare the body for the start of the procedure and exit from it. If a person suffering from type 2 diabetes decides to test the effectiveness of therapeutic fasting, then it is better to carry out this procedure for the first time in a clinic or under the supervision of an attending physician, taking into account the general health of the patient, the form of the disease, and the presence of complications.

To get the maximum efficiency from fasting and regulate all metabolic processes in the body, you need to properly prepare for it. 3-5 days before the start of the procedure, it is necessary to carry out a set of preparatory measures:

switch to plant foods
cleanse the intestines of toxins with a cleansing enema,
drink enough water in fractional portions,
gradually get used to the diet.

During fasting, the intake of any food is excluded, you can only drink water. Equally important is the correct way out of fasting, and the transition to a normal and healthy diet. To do this, you should not pounce on all gastronomic dishes, but you should start eating from nutrient liquids such as vegetable broth, natural juice diluted with water, mucous porridges and boiled meat. Also, nutritionists and endocrinologists recommend taking food in small portions no more than 2-3 times a day at the exit from the diet. As for physical activity, during the period of fasting it is significantly reduced, while after it, lightness in the body and cheerfulness will themselves lead to an increase in physical activity.

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Type 1 diabetes makes a person dependent on insulin for life, but with type 2 diabetes, especially if the disease is in its early stages, you can try to fight the disease not only with medication.

Experts have found that type 2 diabetes is not an absolute contraindication to the use of such a treatment method as fasting.

The technique is performed under the strict supervision of a physician, after examination and exclusion of cardiovascular pathologies in the patient.

This procedure is especially relevant for those who suffer from obesity. As a result of starvation, the load on the liver and pancreas is reduced, metabolic processes are regulated by switching on reserve mechanisms, and the body is cleansed of toxic substances.

Fasting Rules

Without following some rules, fasting in diabetes can be harmful to health, so before starting hunger treatment, you need to enlist the support of your doctor and follow these recommendations:

Do not start fasting in severe diabetes mellitus.
The initial duration of fasting should be from 24 to 72 hours so that the body does not experience stress. But the therapeutic effect is noted starting from the 4th day of the procedure.
A couple of days before the start of fasting, food should be exclusively vegetable with the addition of olive oil.
At the beginning of the process, a cleansing enema is made.
Constantly need to control the level of glucose in the blood, so as not to harm the body.
Every day you need to drink up to 3 liters of water per day.
It is best if the fasting procedure takes place in a specialized clinic, under the constant supervision of specialists.
The optimal duration of fasting is no more than ten days, but the period is selected individually for each.

With a decrease in sugar levels, the content of ketone bodies in the urine and blood will increase, the smell of acetone is heard from the mouth; on the fifth day from the start of fasting, these phenomena disappear (not completely), the amount of glucose returns to normal, ketone bodies disappear.

Way out of fasting

After the fasting procedure is over, it is important to start eating right. They start eating with the use of nutrient fluids: vegetable juices diluted with water; vegetable broths mixed with whey. Exclude the use of salt and foods containing protein.

Three days after the end of fasting, low-fat soups, vegetable salads, and slimy cereals begin to be gradually introduced into the menu. Later, you can eat lean meat, walnuts. Meals should be 2-3 times a day, portions should be small.

Contraindications to therapeutic fasting

An absolute ban on the fasting procedure is insulin-dependent diabetes mellitus (type 1). It is not recommended to starve those who have insufficient body weight, a minimum amount of adipose tissue.

Starvation requires serious psychological preparation, not everyone can endure prolonged abstinence from eating and the occurrence of hypoglycemia, therefore, before starting the procedure, you need to weigh your strength. Fasting is also contraindicated in atherosclerosis, severe visual impairment, coronary heart disease.

The opinions of doctors about the effectiveness of fasting in diabetes mellitus differ, but most experts do not deny the benefits of the method for obesity and non-insulin-dependent diabetes of a non-severe course. Therefore, before deciding to start fasting, it is necessary to undergo a thorough examination to exclude severe pathologies.

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Mechanism of action of fasting in diabetes

Every patient should remember that such an impact on the body is fraught with negative consequences, and this mainly applies to those who want to try fasting for type 1 diabetes.

That is why you should not refuse food without the supervision of a doctor. The best option would be if a person begins to starve in a hospital, where they can provide emergency care if necessary.

In itself, abstinence from food has a similar flow mechanism, like the "sweet disease".

The process of changes in the body is as follows:

The first 1-3 days without food lead to a feeling of weakness and weakness.
Since energy does not come from outside, the body must use endogenous reserves of fats, proteins and carbohydrates.
The liver begins to work actively, destroying internal glycogen.
Due to the inability to fully provide all systems and organs with glucose, the mechanism for the formation of ketone bodies is triggered. Progressive ketonemia and ketonuria.
There may be a characteristic smell of acetone from the mouth.
On the 5th-7th day, the body is completely rebuilt to a new mode of operation, the number of ketone bodies practically returns to normal, and the metabolism stabilizes.
There is a decrease in the concentration of glucose in the blood, which can be securely fixed if the rules of such a radical treatment are observed.

It is extremely important for the patient to constantly monitor the well-being and supervision of a doctor. For many people, the first fast with type 2 diabetes can result in loss of consciousness or even coma. In most cases, this is due to the incorrect implementation of the technique.

Fasting in type 2 diabetes: benefits and harms

The main negative consequences that arise with the wrong approach to such treatment can be:

Severe hypoglycemia with the development of coma;
General malaise;
Digestive disorders;
Stress.

It is worth noting that food refusal is possible only in the early stages of the disease. The severe course of the "sweet disease" and the insulin-dependent form of the disease are absolute contraindications for such therapy.

Benefits of fasting for type 2 diabetes include:

A pronounced decrease in the concentration of glucose in the blood;
Normalization of carbohydrate and fat metabolism;
Body weight control;
Adaptation of the body to reduce the amount of food consumed.

Rational fasting rules

The most important thing with this method of treatment is to follow the entire sequence of the procedure and the rules of conduct.

To get the maximum benefit from abstinence, you need to adequately prepare for it.

For this you need:

A couple of days before therapy, refuse meat dishes.
Switch to vegetables and fruits.
Cleanse the intestines with an enema.
Increase water intake to 3 liters per day.

The duration of fasting itself should be 5-10 days, depending on the patient's well-being. During the restrictions, the patient is allowed to drink only plain water. It is better if the first experience of such abstinence will be carried out in a clinic under the supervision of doctors.

No less important is the process of getting out of starvation. It is impossible after 10 days to immediately pounce on all kinds of delicacies. It is necessary to gradually introduce food into the diet.

It is best to start from decoctions of vegetables and fruit purees, then light soups, cereals. Only after 2-3 days of resuming an adequate diet can you return to traditional dishes.

It is worth saying that the refusal of food for 1-3 days does not bring visible benefits. Therefore, you should not once again load the body unnecessarily. After completing a course of such therapy, a person notes lightness in the body, improvement in well-being. The numbers on the glucometer are noticeably reduced.

Treatment of type 2 diabetes by fasting is one of the very risky methods of influencing the body. Patients with severe disease or concomitant diseases should not resort to it. However, no one can forbid a person to experiment with their own health.

The main thing is to consult a doctor before starting abstinence. It is necessary to undergo a comprehensive examination for the advisability of refusing food. For many patients, this practice can cause the formation of new diseases.

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Can you fast with uncomplicated type 2 diabetes?

Many endocrinologists emphasize the inadmissibility of fasting in diabetes. This is due to the peculiarities of the action of insulin and sugar-lowering drugs. However, diabetes and therapeutic fasting are not always incompatible things. The fact is that fasting is completely unacceptable in the insulin-dependent type of this disease.

At the same time, with uncomplicated non-insulin-dependent diabetes mellitus, therapeutic starvation is quite acceptable. Refusal of food of average terms (more than three days) is preferable.

If food ceases to enter the body, then it begins to use internal reserves. First of all, fasting during non-insulin-dependent type 2 diabetes promotes the processing of internal fats. If the patient observes the drinking regimen (about three liters of water per day), this helps to remove waste products of metabolism. There is a cleansing of cells and tissues from toxins, and at the same time the normalization of all metabolic processes, including carbohydrate. In this case, the question of whether diabetes can be cured by fasting remains relevant.

Fasting in type 2 diabetes

The results of the tests suggest that four days of not eating for medicinal purposes significantly improves blood glucose readings. Some experts argue that the patient can also carry out a 10-day therapeutic fast. However, in all cases, this process should be accompanied by medical supervision. Constant monitoring of glucose and the intake of a sufficient amount of fluid is necessary.

So, is it possible to starve with the indicated diabetes mellitus - this is decided only by a diabetologist.

Treatment measures are carried out according to the following approximate scheme:

A few days before fasting, non-insulin-dependent diabetes mellitus should switch to a plant-based diet only. Additionally, you need to take up to 40 grams of olive oil;
Before starting therapy, you need to do an enema;
In the first days, an acetone smell will be felt from the oral cavity. The same will happen with urine. This indicates the onset of a hypoglycemic crisis. After a few days, these phenomena pass. At the same time, glucose levels return to normal;
The entire period of fasting should drink enough water: it helps the body to remove toxins.

So, is it possible to starve with type 2 diabetes - it's up to the patient to decide. During the period of temporary refusal of food, the normalization of the pancreas and liver occurs, as the load on these organs decreases. Moreover, the signs of diabetes in many patients completely disappear. So it is worth weighing the pros and cons and conduct a course of treatment only under the close supervision of a doctor.

There are recommendations for the use and longer fasting - up to two weeks. Not everyone takes this approach. To do this, you need to undergo a comprehensive examination. Pathological changes in blood vessels or other complications are contraindications for such treatment.

To combat the recurring feeling of hunger, you need to perform simple physical exercises.

How to get out of fasting?

The exit from this process is very important. Self-exit or violation of all doctor's instructions at the same time can seriously harm health and lead to the progression of diabetes.

In the early days, it is recommended to consume only plant foods and nutrient solutions. Very useful and nutritious juices. In the future, it is necessary to gradually expand the menu and introduce dairy dishes, in particular whey, into the diet.

For the first days it is necessary to exclude salt, as well as protein foods. A salt-free and protein-free diet should be followed for three days. The menu is gradually expanding. At this time, walnuts are very useful: they help to consolidate the positive effect of the treatment.

In the period after fasting, you do not need to overeat. Try not to eat up, but get up from the table with a feeling of slight hunger. It is enough at first to eat twice a day.

Can diabetes be cured by fasting?

Doctors still recommend fasting for this disease, but not more than ten days. A shorter period of fasting does not have the same effect. Nevertheless, even short-term fasting in many cases shows amazing results, in particular, stabilization of the level of glycemia at an acceptable level for such a disease.

So, the answer to the question of whether it is possible to fast for a long time with type 2 diabetes is in many cases positive. In many cases, it is possible to completely prevent the development of the disease. However, this is true only in the initial stages of this disease.

Foods that lower blood sugar in diabetes

When an endocrinologist diagnoses type 2 or type 1 diabetes, a lot of unresolved issues arise. One such doubt is the benefits of fasting. Almost every day, from the blue screens of TVs, it is told about how great you feel after a daily unloading. In general, is fasting in diabetes mellitus good or bad?

Can such statements be trusted? This point is quite important for a diabetic. Therefore, we decided to highlight this topic.

Some researchers have identified a trend: hunger in diabetes mellitus, as well as a decrease in daily meals, affects the severity of the disease (for the better) or leads to a complete recovery. This is due to the fact that with the intake of food, the release of insulin begins.

Periodic tests and studies are being carried out to notice the benefits and harms of fasting in diabetes.

Fasting Procedure

According to endocrinologists and scientists, there is a good situation in favor of giving up food. However, the fact is immediately noted that in diabetes, daily fasting does not give the maximum effect. And even after 72 hours, the result will be insignificant. Therefore, it is recommended to withstand medium and prolonged types of fasting in diabetes mellitus.

It should be said that water consumption during this period is mandatory. Therefore, drink at least 2 ... 3 liters per day. For the first time, fasting for diabetes is carried out in a hospital. Here, under the supervision of professional doctors - nutritionists, endocrinologists, a system for cleansing the body is being developed. This is mandatory for those diagnosed with type 2 diabetes.

Endocrinologists, nutritionists advise not to start a hunger strike right away. Initially, you should switch to plant foods 2 ... 3 days before the moment of refusing food. In addition, it is recommended to consume 30 ... 50 g of olive oil per day. You will also have to undergo a medical cleansing of the intestines - an enema.

What to expect during a diabetic food refusal procedure?

The feeling of hunger in diabetes mellitus in such situations becomes uncontrollable. The result of a hunger strike is a hypoglycemic crisis. In most cases, it occurs on 4-6 days. At the same time, bad breath completely disappears. In other words, as doctors convince, the establishment of the optimal level of ketones in the blood began to occur.

Of course, there is also a normalization of glucose. When fasting in diabetes, all metabolic processes begin to work properly. And the lack of load on the pancreas, the liver leads to the disappearance of signs of the disease.

Endocrinologists advise not to take risks and stop at a 10-day fasting treatment. During this time, there is an improvement in the general condition of the body.

How to end a hunger strike?

It is important to understand that fasting for diabetes is one of the methods of treatment. Therefore, consultations of a nutritionist, an endocrinologist are simply required. Remember, start a strict diet and complete it according to all the rules.

The endocrinologist advises taking nutrient fluids in the first days. It can be healthy vegetable juices, which are diluted with water in half.
Next, you should include natural vegetable juices and whey in the diet. You can gradually introduce a vegetable broth.
Exclude salt, eggs and those foods that contain protein for the first 3 days.
In the future, you should stick to salads and vegetable soups. Don't give up walnuts. These measures make it possible to prolong the results of the hunger strike.
From now on, do not try to constantly eat up. Twice a day is enough.
Do not forget about constant loads. The periodically appearing feeling of hunger in diabetes will not bother you if you increase the amount of your usual exercises.

At the very beginning of the development of the disease, hunger in diabetes mellitus has a positive effect on the recovery of the body.

This is especially true of the second type of disease. During this period, injections are not yet prescribed, and hypoglycemic drugs are purchased in small quantities. At such a turning point, an attempt can be made to prevent the development of diabetes completely.

Naturally, during a hunger strike, body weight decreases. This means that the risk of getting a new type of disease is reduced.

So is it worth fasting with diabetes?

Of course, you can find many positive cases of a two-week fast on the net. However, not all endocrinologists support such experiments. After all, in this case, you will have to undergo a full examination. If there are problems with the vessels or complications of a different type are determined, the hunger strike is prohibited.

Medical luminaries recommend adhering to long hunger strikes. After all, even in 10 days, improvements appear, but are not fixed. Note that trials show that two-day skipping meals cause a positive trend in the course of diabetes. Since during this period the glucose level has time to decrease.