When to conceive a child. Proper planning: when is the best time to conceive a child

The term "ovulation" itself comes from the Latin ovum - egg; this is the name of the process of exit of a mature, capable of fertilization of the egg from the ovary into the abdominal cavity.

Physiologically, ovulation is one of the stages of the menstrual cycle. Ovulation in women of childbearing age occurs periodically, every 21-35 days - in the middle of the menstrual cycle (the cycle is usually counted from the first day of menstruation). The frequency of ovulation is regulated by the hormones of the pituitary gland - an endocrine gland located in the brain, and ovarian hormones (estrogen and progesterone). Ovulation stops with the onset of pregnancy and after the extinction of menstrual function.

For the implementation of sexual intercourse for the purpose of conception, the most favorable moment is when ovulation is about to occur and the spermatozoa have enough time to enter the fallopian tubes, where they “wait” for the release of the female germ cell, or immediately after ovulation, when the egg is already in fallopian tube.

day of conception

If you correctly calculate on which day ovulation will occur, and live sexually during this period of time, then there is a high probability that a woman will become pregnant.

So, how can you determine ovulation? First of all, with the help of subjective signs. These can be short-term pains in the lower abdomen, a feeling of a “bursting bubble” in the middle of the cycle, some women note an increase in sexual desire - this is due to the release of estrogens during ovulation - female sex hormones that are produced in the ovaries. Some signs can be detected during a routine gynecological examination, although it is difficult to imagine that a woman who believes that she does not have reproductive problems will go to a gynecologist only to determine ovulation. However, a woman can notice a number of signs herself.

The day of ovulation can be determined by observing the secretion of mucus from the cervical canal. The maximum secretion of mucus is associated with a sharp increase in estrogen levels and coincides with the moment of ovulation. In addition, the extensibility of mucus is sometimes used, and its crystallization is also observed. During ovulation, the mucus becomes very viscous, it can be stretched between the fingers up to 8-10 cm. The more pronounced the crystallization, the greater the likelihood of ovulation. This phenomenon is most clearly manifested 3-4 days before ovulation and reaches a maximum on the day of the expected ovulation. Crystallization is the result of biophysical and biochemical changes in the cervical mucus. During this period, there is an increase in the amount of mucus and an increase in the concentration of salts, primarily sodium chloride, which, along with potassium ions, is responsible for the phenomenon of crystallization. With pronounced crystallization, the mucus looks like a fern under a microscope. There are special microscopes for home use that can be coated with mucus or saliva. The main changes occur precisely in the vaginal mucus, but they also affect the entire body, therefore, for convenience, they began to work with saliva, in which it is also possible to determine the symptom of crystallization. The operation of the device for determining ovulation "Baby-Plan" is based on this phenomenon.

The next most accurate and informative method for determining ovulation is the measurement of basal temperature - the temperature in the rectum. The method is quite simple and requires almost no special equipment other than a conventional medical thermometer.

Basal temperature is measured with the same medical thermometer in the morning, immediately after waking up, without getting out of bed. The measurement must be carried out at the same time, introducing a thermometer into the anus to a depth of 4–5 cm. The temperature measurement data is plotted on a graph, the temperature is plotted along the vertical axis, and the day of the menstrual cycle is plotted along the horizontal axis. The graph also marks the days of sexual intimacy.

In many women, careful basal temperature charting reveals that there is a short drop before the temperature rises. According to this method, it is considered that the moment of ovulation occurs 12 hours before the increase in basal temperature or between the decline and the beginning of its rise.

Can I choose the gender of the baby?

When planning a pregnancy, few potential parents do not think about how to choose the sex of the unborn child in advance. One wants a boy, the other a girl. Such planning becomes especially relevant when the family already has one child. As a rule, parents dream of having a second baby of the opposite sex.

There is only one way more or less scientifically sound to try to plan the sex of the child. A sperm cell with a male set of chromosomes moves faster but lives less than a sperm cell with a female set. Therefore, the coincidence of sexual intercourse with ovulation (about 14 days before the onset of menstruation with a 28-day menstrual cycle) increases the likelihood of having a boy, and the birth of a girl is more likely if sexual intercourse occurs 2-3 days earlier. However, this rule does not always work, since it concerns the classic situation of "super healthy" parents in all respects. If one of the partners has deviations in health, this, as a rule, also affects the “speed characteristics” of spermatozoa. For example, this happens when there is a violation of the acid-base balance of the genital tract or a change in the qualitative composition of the secret in women, or in case of physical fatigue in men (it also affects the mobility of the "gum").

But all these listed methods give only approximate results. The accuracy of them allows you to determine the moment of ovulation only by using all of them in a complex and with a rather long observation. What allows you to establish the moment of ovulation accurately and guaranteed to document it? There are, strictly speaking, only two such methods.

The first one is ultrasonic observation of the growth and development of the follicle - the vesicle in which the egg matures, and the determination of the moment of its rupture - the actual ovulation. Often, with the use of modern devices, it is even possible to see the very moment of the release of the egg, if the study is carried out at the right time.

The second method is the dynamic determination of luteinizing hormone in the urine (this is also an ovarian hormone, the amount of which increases during ovulation). This method is much simpler and can be applied at home, for which special tests are used. Tests begin to be carried out 2 times a day (every 12 hours) 5-6 days before the expected ovulation, strictly following the instructions attached to them. The determination is stopped after receiving the first positive result. Ovulation occurs approximately 16-28 hours after the first positive test result. For control, you can immediately conduct another test. The most convenient and informative use of tests for luteinizing hormone in conjunction with the measurement of basal temperature. Dynamic determination of luteinizing hormone used to be used only in specialized medical institutions, but now there are also test strips, the same as for determining a small gestational age. Such tests are sold in pharmacies. Thus, the problem of determining the moment of ovulation should be recognized as practically solved.

I must say that if there are no alleged problems with conception, then you can start with a simpler method - calculating your ovulation based on the duration of the menstrual cycle. To do this, as we have already said, the duration of the menstrual cycle must be divided in half. To start “working” on conception, given that some sperm live up to 7 days, a week before the expected ovulation, a favorable period will end 3 days after ovulation.

Keep in mind that pregnancy may not occur immediately in the first "dangerous" period, because. even healthy young women have 1-2 cycles a year in which ovulation (egg release) does not occur.

In addition, ovulation is affected by stress, climate change, etc.

Pose for conception

After you have calculated the days most favorable for conception, you must abandon douching, any soap and similar products after intercourse. Firstly, the very fact of washing contributes to the mechanical removal of sperm, and secondly, hygiene products create an environment in the vagina that is unfavorable for spermatozoa. Yes, and before sexual intercourse, you should take a shower ahead of time (30-60 minutes), so that a normal, natural environment can be restored in the vagina.

Couples who want to conceive a child often wonder: is it worth using some kind of special position? It is safe to say that any position that is acceptable to both partners will do. After sex, it is better to lie down for 15-20 minutes on your side or with a raised pelvis to prevent semen from flowing out.

We hope that our advice will help you move into the category of future parents as soon as possible.

For many families, the question “How to conceive a child?” does not exist at all. But there are couples for whom pregnancy becomes an acute problem.

Don't worry too much about this! You just need to carefully study this process, thoroughly prepare for it and follow some simple rules.

How does the conception process take place?

During sexual intercourse, 3-5 ml of semen, containing from 300 to 500 million spermatozoa, is poured into the female vagina. The strongest sperm begin to reach the egg. They must travel through the uterine cavity to enter the fallopian tube.

This sperm is given 2-2.5 hours. In the fallopian tube, they can be from 2 to 7 days. One seed may not overcome all the obstacles on the way to the egg, so from 100 to 350,000 spermatozoa rush to attack, but only one of them manages to get into the egg!

When a male sperm and a female egg meet, fertilization will occur. Then, over the next 12 hours, an embryo is formed, consisting of only one cell. It is called a zygote.

The nascent embryo begins its journey through the fallopian tube to its place in the uterus. While the zygote is advancing, division of its cells occurs. Already on the 11-12th day after the connection of two cells, the embryo attaches to the soft layer of the uterus and begins to develop.

How to properly prepare for pregnancy?

To increase the chances of conception, you need to follow a few simple rules.

Medical examination

An examination by a specialist involves an examination of the expectant mother or both spouses. The doctor will give useful recommendations regarding your health and the health of the unborn child. For example, you will learn what vitamins you need to drink so that the baby is born healthy, and you remain strong and strong.

Healthy lifestyle

Healthy lifestyle principles for a future mother

In order to conceive a child correctly, a woman who plans to become pregnant soon needs to maintain a healthy lifestyle.

What is included in this concept?

Balanced diet

Proper nutrition with the use of a sufficient amount of fruits, cottage cheese, vegetables, meat, fish. The body of the expectant mother should receive all the necessary vitamins, nutrients, and without abuse.

moderate exercise

Systematic physical education, walking or fitness.

Complete cessation of smoking and alcohol consumption

Women and men who smoke are less likely to have healthy offspring. Alcohol dependence contributes to the birth of a sick child, mentally retarded, and other pathologies are possible. Is it worth risking the normal development of your baby.

Healthy lifestyle for the future father

Men must also comply with a number of conditions in order to maintain their reproductive qualities:

give up tight-fitting clothes (do not wear too tight swimming trunks and jeans);
visit the sauna less often and wear seasonal clothes so as not to overheat. Overheating of the testicles reduces the release of normal semen,
remove the mobile phone from the pockets of your trousers.

Diet

It's not about starvation. Starvation is generally contraindicated. It is necessary to lose excess weight that interferes with the onset of pregnancy. Strong thinness will also not lead to the desired result. Therefore, a balanced diet is the best way to conceive a healthy baby.

A woman should divide her diet into 6 meals, which means that she should eat 6 times a day, most of the menu should be vegetables and fruits. Do not forget that some fruits and berries, such as citrus fruits, strawberries, can cause allergies.

Conditions necessary for the onset of conception

It’s good if every woman watches her monthly cycle, knows the right days for conceiving a baby, that is, the ovulation phase.

Ovulation

What is the ovulation phase?

First, vaginal discharge becomes clear, viscous, more abundant. Sometimes you can see blood threads.

Secondly, when the follicles mature, slight pains appear in the lower abdomen.

Thirdly, a woman's sexual desire is exacerbated, as the body shows that it is ready for fertilization.

When does ovulation occur?

Most often on 12-14 days after the start of the menstrual cycle. Every woman needs to know that the most likely period for fertilization lasts only 6 days: 5 before the release of the egg and 1 after it.

This process occurs approximately in the middle of the cycle. It can be established by measuring the so-called basal temperature. After the release of the egg, the temperature rises by 0.2-0.4 degrees.

How to measure basal temperature?

The temperature should be measured at the same time by inserting a thermometer into the rectum by about 5 cm.

In the process of conducting measurements, the following conditions must be observed:

it is necessary to measure the temperature in the morning, without even getting out of bed;
keep the thermometer for 6-7 minutes;
be sure to write down the testimony in a notebook.

If you keep a graph of changes in such a temperature, then you can calculate the most favorable days for pregnancy.

Stop using contraceptives

If you are ready for the birth of a son or daughter, then you should stop using contraceptives. In some women, pregnancy may not occur within three to four months after giving up contraceptives, but this is considered a variant of the norm.

Moreover, after getting rid of intrauterine devices, it is necessary to refrain from planning pregnancy for 2-3 months in order to restore the uterus and fallopian tubes. This will help reduce the risk of miscarriage.

Stop searching for the perfect position during intercourse

Is it worth it to come up with special positions to quickly conceive a child? As practice shows, none of them work 100 percent. Just relax and enjoy.

Rest after intimacy

After intercourse, do not immediately run into the shower, that is, take a vertical position. Behave properly: lie still for thirty minutes. Many advise to raise your legs up. It won't do anything. Just lie still, then the sperm will definitely fall into the cervix.

Dosage of sexual intercourse

Proximity without a break during ovulation is harmful. Being too close can significantly reduce your chances of getting pregnant. Why? The thing is, the more a man makes ejaculations, the more every subsequent spermatozoa lose their rudimentary qualities.

For successful conception, it is enough to have sex once a day and no more than 3 times a week.

No stress

Keeping calm is one of the conditions for conceiving a healthy child. Stress imperceptibly, but surely kills a person. Therefore, in order to give birth to a healthy child, even the most minor stresses should be avoided.

How does a woman's body react to stress? Even the smallest stressful situation can prevent the follicle from releasing an egg for fertilization. And a man during stress will not be able to have sexual intercourse at all, which means that the couple will again wait for the next month.

Choosing the best time of day and season of the year

Time during the day can also have an impact on successful fertilization. It is believed that couples who indulge in lovemaking after dinner, at about 5:00 pm, are more likely to become pregnant, since during this period of the day the “tailed bait” is especially mobile.

For everything to work out, you need to choose the right season for conception. It is believed that the beginning of autumn is the time to think about offspring. The fact is that in winter with a short daylight hours, as well as in summer, in the hottest months, ovulation in some ladies simply may not occur.

What to do if you can't get pregnant quickly?

Do not panic!

If you can’t get pregnant the first time, this is not a reason to despair and think a lot about this problem. Thoughts about pregnancy become so intrusive that it turns into prolonged stress and becomes a real obstacle to achieving such a desired goal.

According to the observations of experts, pregnancy may not take place in healthy couples for several months and up to a year. And only after a year of attempts, potential parents begin to check for infertility.

Change position for intimacy

It is believed that the position of a woman "on top" can interfere with fertilization. You can try to change it to a more traditional "missionary" position.

Also, it should be remembered that it is very important for a future mother to experience an orgasm. During orgasm, the cervix contracts strongly, and the sperm is drawn into the uterus.

Go on vacation

What else can be done if conception succeeds the first time? The best option would be: relax and relieve emotional stress, for example, go on vacation.

In addition to this, you can use traditional medicine recipes, for example, drink a boron uterus or sage (after consulting a doctor).

Minimize contact with household chemicals and reduce the dosage of medications

Take a course of folic acid and multivitamins

The importance of folic acid for the fetus

When planning a pregnancy, it is necessary to pay attention to the most important component - folic acid. It is enough to take up to 400 micrograms of folic acid per day to reduce the possibility of the appearance of offspring with spinal defects, defects in the nervous system.

Folic acid contains fresh herbs, vegetables, it is in nuts, seeds, bran. It can also be bought in a pharmacy in a synthesized form.

The influence of a number of vitamins on the conception and health of the future crumbs

In addition, vitamins C, E and iodine are extremely important for successful conception. Lack of iodine can affect the normal functioning of the thyroid gland. In women whose thyroid gland has a reduced function, the process of ovulation occurs extremely rarely.

In addition, iodine deficiency can adversely affect the intellectual development of the baby. In order for the future little man to be born healthy, it is necessary to take multivitamins recommended by the doctor 2-3 months before planning pregnancy.

Every young couple dreaming of a child wants him to be born healthy, full-term, with normal height and weight. Therefore, the first thing to do before conception is to make sure that neither the mother nor the father suffers from infectious diseases of the urogenital area. For this purpose, it is best to undergo a medical examination: the conception of a child is preferable when the body is completely healthy. Then you can begin to choose the optimal time for pregnancy.

When it is better to conceive the first child, many women ask. As for age, doctors categorically say: it is better to give birth to the first child at the age of 21-26. Then you can take your time and plan the birth of the second and subsequent children at a time that is more convenient for the family. But you should not put it off too long: closer to the age of 40, a number of changes occur in the body, due to which all kinds of risks increase. Regarding the seasons, there are also recommendations, and we suggest that you familiarize yourself with them in more detail.

When planning a pregnancy, it should be borne in mind that the baby will be born not in the season when he was conceived, but in the previous one. If the baby was conceived in the fall, his birthday will be in the summer. With winter conception, the baby will be born in the fall, and with spring conception, respectively, in winter.

Young parents often do not take into account the fact that each season has its own characteristics, which tend to be especially noticeable if there is a newborn in the family. What time the pregnancy takes place is also important: in the first trimester, a woman should receive an increased amount of vitamins, and in the second and third, she will have to visit the clinic often, which may cause problems at work.

Summer conception - spring birth

Summer is considered one of the most favorable periods in order to start bearing a child. Wonderful weather conditions, good mood, saturation of the body with vitamins, and many things for vacation - what else can you dream of? The first trimester of pregnancy will proceed in favorable conditions, and this is very good for both mother and fetus. Thus, summer is the best time to conceive.

If pregnancy occurs in the summer, the baby should be expected in the spring. But keep in mind that in the spring, many have reduced immunity due to hypovitaminosis. This means that, in addition to natural products, the expectant mother will have to take vitamins, and even despite such preventive measures, she and the baby may suffer from a lack of substances needed by the body. Lack of sunlight can also affect health.

Autumn conception - summer birth

When choosing when is the best time to conceive, keep in mind that a baby conceived in the fall will be born in the summer. The birth of a new life in the autumn period has its pros and cons. On the one hand, a woman during this period has strong immunity, as the body receives plenty of vitamins and trace elements.

On the other hand, from September to November there is an outbreak of colds. During a visit to the antenatal clinic, the expectant mother runs the risk of catching the flu, SARS, bronchitis and other diseases. Another negative factor is associated with sleep disorders. The last months of pregnancy are at the time when daylight hours are the longest. It is noticed that this circumstance often causes insomnia, which can adversely affect the course of pregnancy.

In addition, in summer the body produces a reduced amount of melatonin, which directly affects the health and mood of a woman. Do not forget about puffiness - it manifests itself most of all in the hot season. However, there are women for whom having a baby in the summer is the best option. First of all, these are students who have assistants in the person of their parents and grandmothers.

In the summer, students have holidays, which means that a newly-made woman in labor can spend all the time with her baby. With the beginning of the school year, when the child grows up a little, other family members can take care of him, and the girl will study in peace. Thus, there is no need for academic leave. Summer childbirth is also good because in the very last months of pregnancy you do not need to wear warm clothes. The body at this time is already so hard, and every extra gram increases the load even more.

Winter conception - autumn birth

It would seem when it is better to conceive a child, if not in winter. Doctors do not recommend planning a conception for the winter months for one simple reason: in the cold season, the likelihood of getting the flu or catching an acute respiratory viral infection increases. The fact is that in the first trimester of pregnancy, the embryo is very vulnerable to external adverse effects of any kind.

Worst of all, if a woman becomes ill so seriously that she will have to take medication. Even if the doctor prescribes medications that are allowed during pregnancy, this does not exclude the possibility of a negative effect on the fetus. But now the baby was born, and how will his first months pass? In autumn, the weather is almost always bad, the sky is overcast, it often rains. In such conditions, walks in the fresh air become not entertainment, but a real test.

And of course, not every mom will be in a good mood pushing a stroller through the mud. Although a lot depends on which month the child was born in, because in September there are often fine days, and in some regions the weather is warm until mid-October. A clear advantage of autumn childbirth is that in the cold season, preeclampsia is easier than in summer: there is practically no edema and insomnia. The last days before childbirth, a woman feels good, especially in comparison with those whose last trimester coincided with the hottest months of the year.

Spring conception - winter childbirth

The lack of spring conception is manifested in the fact that at this time both mother and father do not receive enough vitamins. It is good if they plan pregnancy in advance and take vitamin preparations: then the embryo from the very first days will develop correctly. Nevertheless, a woman is recommended to visit a doctor before conception and consult about what vitamins and in what quantity she needs.

Do not forget that in the spring the risk of getting acute respiratory infections, bronchitis or influenza increases. In the last trimester, care must be taken. It occurs during the winter months, when there is often sleet, which means that the risk of slipping and falling increases. The undoubted plus of winter childbirth is that the mother's body produces a sufficient amount of the hormone melatonin, on which the quality of sleep depends. If a woman sleeps well, the last months of pregnancy will pass easily, and the body will prepare as much as possible for childbirth.

Finally, statistics prove that women endure the last months of pregnancy more easily if they fall on the cold season. Hence the conclusion follows: the most important factors on which the favorable course of pregnancy depends are the saturation of the body with vitamins and resistance to colds and viral diseases. Women with weakened immune systems are better off planning for conception in the autumn or winter months, while everyone else can be guided by personal preferences. But there is something else that a future mother should remember when choosing when it is better to conceive a child ...

Pregnancy and work

The birth of a baby is not only happiness, but also additional costs. Usually they begin long before the baby is born, and it is very important to solve all financial and related problems in advance.

Ask yourself the following questions: Is your job compatible with pregnancy? How much will maternity leave hit the family budget? Will your husband be able to provide for the family on his own if you stop working? Who will help you in the first days after the birth of a child? Do you want to hire a nanny to keep working, or do you prefer to devote yourself entirely to the baby?

If you plan to work during pregnancy, you need to understand that you will have to negotiate with management, for example, on the days when you need to visit the antenatal clinic. In addition, for some time you will have to completely forget about business trips. If health problems begin, it should be possible to fully rely on her husband. Is he ready to take on such a responsibility?

Women whose answers to these questions turned out to be not too rosy should not despair. Perhaps you should stop thinking about when it is better to conceive a child until the financial situation in the family improves. Another option is to try to find a remote job, even if not an official one, after which you can safely go on maternity leave from your main position, knowing that you and the baby will be provided for anyway.

The best time to conceive is now!

In the daily bustle, behind a heap of problems, unresolved tasks and financial crises, we sometimes have no time to think about the most important things. Years fly by, and now the time is not far off when the conception of the desired child will no longer be possible. Many people put off pregnancy for too long, trying to “lay straws” wherever possible.

We are used to the fact that you first need to get a good education, then make a career, buy an apartment, a summer house, a car (often - even more than one). And in the end, insight comes: who needs all this if there are no noisy children's games in the house, laughter, joy and fun! If you are postponing pregnancy not because you are in poverty, but simply waiting for the right time to come, then know that it has already come. Allow yourself the happiness of motherhood and fatherhood, because you deserve it.

Of course, you need to calculate, plan, negotiate, earn and strive, but do not forget about the most important thing. Perhaps a new life will arise when it pleases, regardless of your plans. This will mean that nature disposed of in its own way, and considered this very moment the most favorable time for conception. You will only have to accept the fait accompli and prepare for replenishment in the family. Good luck and all the best!

Family planning is a smart choice for a couple who wants to have children. It is very important to think over all the important points, to prepare physically and psychologically. A couple in good health will not have to look for ways to conceive a child, all

should happen fairly quickly and naturally, but some preparations are worth doing anyway. Which ones and when to start them?

Preparation three months before the expected date

The best moment for conception is autumn, the season of vegetables and fruits after summer vacation. But to sit still and wait for September is not worth it. You need to start figuring out how to conceive a healthy child in advance. In order for the planned pregnancy to proceed without surprises and problems, it is first of all necessary to undergo an examination by doctors. It is important not only to visit a gynecologist, who will determine how ready the body is for childbearing, but also a dentist, since it is impossible to do anesthesia and x-rays during pregnancy, and toothache may well occur. A visit to an otolaryngologist will not hurt to rule out chronic infections. If you have any diseases, you should consult with a therapist or specialist. It will be useful for dads to visit a urologist and take tests. If the answer to the question “when is it better to conceive children” is received, it is worth giving up bad habits. Women need to reduce their caffeine and salt intake. For a while, men should forget about the sauna or the beach, tight underwear. The diet of future parents should be varied, it is useful to take vitamin complexes, eat more colored vegetables, sea fish, red meats, exclude smoked meats, spicy and fried. Especially salted and smoked harms dads - activity decreases from such products

spermatozoa.

Preparing a month before conception

If September, when the best is near, or you are so confident in your health and good nutrition that you decide not to stick to the calendar, you can proceed to the last stage of preparation. Stop taking hormonal contraceptives or remove the coil, do not take antibiotics - this is important for both women and men. Reduce alcohol consumption to the minimum doses, drink only high-quality drinks. To guarantee a quick result, you can determine the exact date of ovulation. To do this is quite simple. The menstrual cycle lasts about 28 days. In its middle are those five or six days. The most favorable day is the day of ovulation, it can be calculated with the help of a gynecologist, constantly monitoring the body or measuring basal

temperature.

What to do if conception did not occur?

Determining the exact date is not enough. Nature has its own ideas about this. Therefore, it’s definitely not worth getting upset if everything didn’t work out the first time. Do not stop leading a healthy lifestyle and eating right, enjoy every day and do not think that something could be wrong. Too nervous environment and turning the process of fertilization into a strategic task will not bring pleasure to any of the future parents. Relax and enjoy the moment. Only in this case, the baby will not be slow to be born.

If pregnancy is one of the most important goals for a woman, it has been planned for a long time, but for some reason everything does not occur, the search for possible errors begins. Every little thing is taken into account, up to the time of day of conception.

Is it really so important that “all the stars converge”, is it possible to guess certain nuances, and when is it better to conceive a child in order to maximize the likelihood of success?

Dependence of pregnancy and menstrual cycle

According to gynecologists, if anything needs to be calculated when planning a pregnancy, it is the exact duration of the menstrual cycle and all its phases. It is on them that it mainly depends on whether the egg cell meets the spermatozoon, and how successful their meeting will be. Ovulation is responsible for this moment: a process that occurs only once in all 24-30 days (depending on the duration of a particular cycle) and represents the release of an egg from the ovaries, which was facilitated by certain hormonal "shocks".

The real opportunity to become pregnant in a woman lasts for 4-6 days.

These days go one after another and are closely related to the moment of ovulation, so you need to very accurately calculate exactly its onset. So you can determine when it is better to conceive a child after menstruation. If you try to determine this moment according to the analysis, then you need to look at the level of estrogen and luteinizing hormone: they will go up sharply. After they reach peak values, a woman has about 36 hours to conceive: ovulation will occur exactly after this period. The approximate date of ovulation is 12-16 days before the start of a new period.

Fertilization of an egg released from the ovaries is possible only within 24 hours from the moment of ovulation, because. its lifespan is very short.

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Why, then, was it previously mentioned that you can get pregnant if you get into the “corridor” of 4-6 days? The whole reason is in spermatozoa: their lifespan is much longer and is 5 days (of course, with their proper activity). For this reason, doctors call the correct time for conception 5 days before ovulation and a day from the moment it occurs. True, it must be taken into account that even on the last day the probability of becoming pregnant is only 33%, since in addition to the fertility of a woman, this fact is influenced by many more factors.

Secondary factors for successful conception

The ability of a woman to become pregnant and the subsequent course of this process is influenced by the biological and psychological readiness of the body. Doctors say that the best time will be the age from 20 to 26 years old, if we consider the physiological issue (it is assumed that a woman who gave birth before the age of 22 is less likely to get breast cancer), but few people emotionally think about a child before the age of 26 really needed.

Some women are trying to determine which position is best for conceiving a child, and whether the depth of penetration affects this. If we turn to physics (more precisely, the law of gravity), we can conclude that a woman should not be on top, so as not to increase the likelihood of sperm leaking from the vagina.

In addition, experts advise to bring the contact of the male member and the cervix as close as possible, which will help speed up the potential meeting of spermatozoa. Popular in this matter is the option when the man is behind. At the same time, it is important to take into account the physiological characteristics of a particular female body: for example, when the uterus is bent, the knee-elbow position is suitable, and when the ovaries are inflamed due to uterine deformation, it is necessary to lie on the same side where the uterine cervix is turned. In the absence of such problems, even the standard “woman down on the back” pose can be dispensed with, but the legs should be bent, pulling the knees to the chest, and a folded blanket or pillow should be placed under the buttocks to deepen the contact and change the angle of entry.

A few more nuances:

What time of day to conceive a child? Experts believe that in the afternoon, linking this to the schedule of sperm activity.
Which month is better to conceive a child depends on when you plan to give birth, and whether you have a psychological / physical dependence on the weather outside. For example, in spring the body suffers from beriberi, in summer there are a large number of seasonal vegetables and fruits, and in winter it is difficult to get to the antenatal clinic due to snow and bad weather in general. All this is already decided on an individual basis.
How often should you try to conceive? Gynecologists note that daily sex is not yet a guarantee of instant pregnancy. It is much more likely that sperm activity will increase after 3-4 days of abstinence, so keep a short interval.