The most favorable days for conceiving a healthy child: how to calculate? What is the best time to conceive? The best time to conceive a child

Conception is a natural and physiological process that gives rise to a new life. Unfortunately, with today's crazy pace of life, many couples have difficulty conceiving. In cases where pregnancy does not occur for some reason, special methods are used to calculate favorable days for conceiving a child.

When does conception occur?

Conception is preceded by ovulation, which occurs monthly in a healthy female body.

The ovulation process is caused by the movement of an egg, which appears as a result of the rupture of a mature follicle, from the ovary into the fallopian tube. The egg is capable of conception within 24 hours;
To do this, the egg must meet the male sperm, which is active for three to four days;
If sexual intercourse took place long before or after ovulation, then pregnancy will not occur, the sperm will die, and the egg will be released along with menstrual bleeding.

There is no specific day in the menstrual period for ovulation; everything is individual for each woman. Most often, ovulation can be calculated by the following signs:

unpleasant or painful sensations in the lower abdomen;
swelling of the mammary glands;
increased libido;
change in the consistency of vaginal discharge;
change in mental state (excessive emotionality, irritability).

Calculation methods

None of the methods for calculating ovulation, except ultrasound diagnostics, is accurate. To increase the likelihood of achieving the desired pregnancy, it is recommended to use various combinations of them.

Calendar

The calendar calculation method is suitable for women with regular periods.

The length of the cycle does not play any role;
When compiling a calendar of the most favorable days for conception, you need to analyze the last three months;
In case of irregularity of the menstrual period, it is recommended to take into account all its fluctuations over the year;
Scientists consider the period from the 9th to the 18th days to be the most productive.

To get the first calendar day of possible ovulation, you need to reduce the duration of the shortest period by 18. For example, if it was 27 days, then the first day will be considered the 9th day (9 = 27-18);
To get the last calendar day of possible ovulation, you need to reduce the duration of the longest period by 11. For example, if it was 35 days, then the last day will be the 24th day (24 = 35-11).

It is worth considering the fact that even with an ideal cycle, women have problems determining ovulation and becoming pregnant. This happens due to changes in hormonal levels, which are influenced by factors such as:

various stressful situations;
taking medications;
recent illnesses.

By basal temperature

The method of maintaining a basal temperature chart is usually recommended by antenatal clinic doctors.

It is based on observations of changes in body temperature due to the increased effects of progesterone on the body. The method helps not only to calculate the date of ovulation, but to evaluate the functioning of the ovaries, depending on the phase of the cycle, and to identify gynecological problems.

To calculate favorable days for conception, the rectal temperature is measured every morning at the same time, without getting out of bed;
Next, a graph is drawn based on the data obtained;
With a standard two-phase cycle, during ovulation, there is a noticeable sharp increase in temperature by several tenths of a degree (usually about 0.4);
The next two weeks are considered the best for trying to conceive;
There are also sharp drops in temperature a few days before ovulation and menstruation;
An increased basal temperature recorded at the end of the second phase indicates a likely pregnancy.

As with the previous method, changes in hormonal levels can distort the measurement results.

According to changes in vaginal discharge

Cervical mucus or vaginal discharge changes its consistency depending on the phase of the cycle. The reason for these changes is differences in the ratio of estrogen and progesterone concentrations.

Start of the cycle;

The days immediately after menstruation cannot be called favorable for conceiving a child. This period is also called “dry”.

Estrogen levels are low, so the sticky secretions cover the cervix to prevent bacteria, viruses and sperm from entering. In this case, there are no or almost no external manifestations on the walls of the vagina.

The period before ovulation;

Estrogen levels rise and reach maximum values when the egg leaves the ovary. The mucus thins out, becoming sticky and watery.

Ovulation period;

During ovulation, the discharge is the most abundant and viscous, somewhat reminiscent of the white of a raw egg. This consistency provides sperm with easy access to the fallopian tubes.

This period is the most profitable.

End of the cycle.

Estrogen levels decrease while progesterone increases due to the formation of the corpus luteum. The mucus becomes viscous again and remains in this state until the onset of menstrual bleeding.

Using special ovulation tests

In their way of working, ovulation tests are similar to pregnancy tests.

Indicator strips react to the level of hormones in the urine - immediately before the release of a mature cell from the ovary, the amount of LH (luteinizing hormone) increases sharply;
Test strips are used according to instructions for several days, usually a week before the expected date of ovulation;
At the maximum concentration of the hormone, the stripes become bright, and the next few days are favorable days of the cycle for conception.

Ultrasound diagnostic method

The most modern and accurate method used in pregnancy planning. Its medical name is folliculometry.

Immediately after the end of menstruation, a woman, with the help of an ultrasound diagnostic specialist, monitors the dynamics of follicle maturation every two days;
Its diameter should reach 1.8 - 2.4 cm;
However, the follicle does not always rupture, sometimes forming a cyst;
Evidence of rupture of the follicle is the fluid leaking from it on the wall of the uterus, as well as the formation of the corpus luteum;
To accurately determine the best days for conception, the doctor observes the patient from several months to six months. In this way, you can determine the reasons for the lack of ovulation.

People's

The simplest method, somewhat reminiscent of the calendar method.

To determine the interval of the ovulation process, the average length of the menstrual cycle is divided by two, and then simultaneously added to it and subtracted from it by one. For 28 days, this is the interval from 13 to 15 days;
Since ancient times, it has been customary to take into account the position of the moon in the sky to plan pregnancy. It is believed that the female body works in accordance with the lunar phases;
It is not recommended to use the periods of the new moon, full moon and waning moon to conceive a child. The waxing moon is best suited for this process.

It is completely normal if pregnancy does not occur after stopping contraception for two months to a year.

Important! If conception does not occur for more than a year, both partners should contact a specialized center or antenatal clinic.

You also need to plan a pregnancy together.

About six months before trying to get pregnant, it is recommended to get tested for diseases of the blood and genitourinary systems, and also pay attention to your lifestyle.

Good luck with your planning and easy conception!

To successfully conceive a child, you need to determine the best time for this. But how to do that? You can, for example, consult a doctor, search for information on the Internet or read literature. Or you can simply create a conception calendar for yourself.

To create such a calendar, you first need to calculate the ovulation period. And for this you need to know how long yours lasts (usually about 28 days). A couple of months before the time when you plan to get pregnant, start tracking your lucky days for conception - this way you can more accurately determine the duration of your cycle.

The ovulation phase occurs from the 12th to the 16th day of the menstrual cycle, this is the most successful period for conception. It is during these days that the likelihood of sperm fertilizing an egg increases, as the cervical mucosa becomes more sensitive.

One of the methods for accurately determining the period of ovulation is ultrasound, which monitors the development and growth of the follicle and determines its rupture time.

To increase the likelihood of conception, you can also use basal temperature measurements. This is done at the same time in the morning using a regular thermometer. Based on the data obtained, a graph is drawn up, where the day of the cycle is marked on the horizontal axis, and the temperature is marked on the vertical axis. On such a graph you can see that before the temperature rises by 0.2 - 0.4 degrees there is a short decrease, and between these decreases and increases this is exactly what should happen. If you need to know the exact time of ovulation, such a schedule should be kept constantly. So get started. In addition, if necessary, when visiting a doctor, the readings of the graphs can come in very handy.

The ovulation period can also be calculated at home using special tests, which should be carried out from the ninth to the fifteenth day of the cycle 2 times a day. With their help, it is determined whether there is luteinizing hormone in the urine. If present, it should occur within the next 16-28 hours.

To get pregnant faster, you can use these methods. And if you want your child to be born at a certain time of the year, you should make one for yourself.

If you get pregnant in winter, your baby will be born when it is still warm outside, and you will both have time to gain a little strength before the cold weather sets in.
The arrival of a baby can be a New Year or Christmas present for you if you conceive in the spring. Only in this case you need to be wary of the fact that during the second trimester it will be summer and it can be very hot, and during the third trimester you need to beware of ice.
It will be useful if the start of pregnancy occurs in the summer, since the expectant mother should be in good health, and also because summer is the time for fresh vegetables and fruits. But after some time, due to hot weather, a woman may experience swelling, and the condition may worsen somewhat. In addition, you should pay attention to the fact that in this case you will have to give birth in a cold and not entirely dry season.
If you conceive a baby in the autumn, you can have time to enjoy walks in the fresh air and get a large amount of vitamins. But do not forget that in the fall there is a possibility of catching some kind of infection.

But the most important thing is the health of your baby, so you shouldn’t attach much importance to what time of year to conceive.

Every woman can determine with sufficient accuracy the time of ovulation occurring in her body. Measuring her body temperature daily and noting the results, she will notice that approximately 14-15 days from the first day of the cycle, the woman’s body temperature will rise slightly and will remain at this level until the end of the cycle.

FAVORABLE DAYS FOR CONCEPT.WHEN IS IT BETTER TO GET PREGNANT?

With a menstrual cycle of 28 days, the most favorable time for conceiving a child is the 14th and 15th days from the first day of the onset of menstruation. The beginning of the next cycle is considered to be the end of menstruation (menstruation), when, under the influence of follicle-stimulating hormone of the pituitary gland, a new follicle begins to grow and develop. It is during these days that a mature follicle ruptures and an egg is released from it, ready for fertilization. And if seminal fluid enters the vagina, and there is a sufficient number of sperm of good quality in it, and moreover, they successfully travel all the way to the egg (cervix - uterine cavity - fallopian tube), and at least one sperm appears “to meet” with an egg without delay, then there is a high probability that fertilization will take place.

IT IS IMPORTANT! Even if sexual intercourse takes place on the indicated days, this is not a guarantee that pregnancy will definitely occur. Often, in young and healthy couples, the desired conception occurs only after many months of marriage; it may take even longer. There is no need to worry too much about this and assume inability to ovulate, obstruction of the fallopian tubes or infertility of the partner.

Statistical studies say that in approximately 90% of healthy couples, attempts to conceive a child are successful within a year of their start, and the fact that success does not come immediately is not a reason for concern, a joint visit to the doctor and examination for infertility. The most likely reason for “failure” is fatigue and excessive anxiety.

FOR MEN:

2. It is not advisable to ride a bike or ride a horse a lot. Constant friction of the scrotum leads to an increase in temperature and greatly reduces the quality of sperm.

3. It is not advisable for expectant fathers to take steroids and muscle growth stimulants. Refusal to take them should be done no later than six months before trying to conceive a baby.

FOR WOMEN:

1. During conception, it is recommended to avoid vaginal lubricants. Vaseline-based creams may contain substances that change the acid-base balance of the vagina and destroy sperm. Douching also has the same effect, which should also be avoided during this period. In addition, frequently used, it reduces the natural protective function of the vaginal flora. As a result, the risk of infection increases.

2. When having sex, the position of the partners is of great importance. In the man-on-top position, sperm loss will be minimal and penetration will be maximized. After a man ejaculates, a woman needs to lie on her back for 30 minutes, raising her pelvic area or placing a pillow under her pelvis. This will increase the chances of conception. If at the time of conception, for some reason, a woman has only one ovary, then after ejaculation, the woman needs to raise her pelvic area and turn on the side where the ovary is.

3. When conceiving, it is important to choose the right day. The egg is ready for fertilization within 2-3 days. Sexual intercourse does not necessarily have to coincide with the moment of her maturation, but it is better if it is closely tied to this moment. It's easy enough to predict. Typically, the egg is ready for fertilization 14 days before the end of the cycle. If it lasts 28 days, then it will be the 14th day from the beginning. With a cycle lasting 32 days – the 18th.

4. When a man “works his butt off,” sperm production decreases sharply. If ejaculation occurs at large intervals, this is also bad: it is not so much the number of sperm that decreases, but their mobility - they are no longer so actively rushing towards the goal. During the period of egg maturation, it is best to have sex once every 2 days. For a woman with a 28-day cycle, these are the 12th, 14th and 16th days. And during the 4 days preceding the possible period of conception, it is better for the couple to abstain from sex. But after the 16th day you can relax and have fun.

5. If a woman was taking birth control pills before deciding to get pregnant, then it is reasonable to wait 15 months: after many years of taking birth control pills, it takes time for the menstrual cycle to normalize. If a woman is over 30 and has not used birth control pills, it is enough to wait six months. There is no reason to delay this any longer: the longer you fail to get pregnant, the more difficult it is for a specialist to provide effective assistance. And after 35, modern methods of treating infertility do not work well at all. If a woman has not yet turned 30, it is reasonable to wait 1 year. In the event that pregnancy does not occur within this period, you need to seek medical help. The better the physical and mental condition of the future father and mother at the time of conception, the healthier the child will be.

IT IS IMPORTANT! Before getting pregnant, it is advisable to do the following:

– undergo examination – if you need treatment;

– heal unhealthy teeth;

– have a good rest (on vacation);

– reduce contact with household chemicals;

– reduce the consumption of pharmacological agents;

– reduce sexual activity.

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Favorable time for conception

If you make love at a time favorable for conception, then your chance of getting pregnant is very high.

The ideal day is your ovulation. The probability of conception is 40%! One to two days before ovulation, the chances of getting pregnant are 30-35%. If sexual intercourse occurs 4-6 days before ovulation, this probability decreases to 10%. The days after ovulation, as well as after menstruation, cannot, of course, be considered absolutely infertile, but even the most liberal sexologist will not give you more than 2%.

There are several ways to determine the day the egg is released.

Arithmetic

For 6-12 months, you need to monitor your monthly cycle and write down its start and end dates, as well as its duration. Now you are ready to calculate.

Subtract 18 from the shortest and 11 from the longest cycle. For example, your shortest cycle is 25 days and your longest is 30: 25-18 = 7; 30-11 = 19. This means that conception is most likely from the seventh to the nineteenth day of the cycle. This method is very approximate.

Thermal

Every morning, without getting out of bed, measure your rectal temperature (in the rectum) and display the data on a graph. This must be done within 3-6 months. This is quite a sufficient period of time to establish a pattern of fluctuations. On the day of ovulation, the temperature reaches its lowest point and then rises again.

The most favorable days for fertilization are 4-6 days before ovulation and the next 1-2 days after the temperature rises. In total, the most likely days for conception, including the day of ovulation, range from 5 to 9.

Ovulation in most women occurs 12-13 days before the start of the next menstruation (with a regular cycle of 26-28 days). This method is quite reliable, but long and unaesthetic.

Sensory Your vaginal discharge can also tell you when you are ovulating. At this time, they become more liquid and less viscous than usual.

It is best to draw conclusions about the onset of ovulation using all 3 of the above methods.

2. We need to move closer to a river or pond

Oddly enough, moving to this place can help. The fact is that the air near water bodies contains many so-called air ions - tiny air particles that accelerate cell division. Accordingly, more eggs will mature in a woman, and the number of sperm in a man will increase.

3. Put a heating pad on a woman’s stomach after intimacy

Heat dilates blood vessels, blood flow becomes more active, metabolic processes and reactions accelerate. As a result, female and male cells will begin to move faster towards each other.

Of course, you shouldn’t rely only on a heating pad, but you can try it as an additional remedy.

4. Men should drink a decoction of elecampane herb before contact.

This method is quite effective. Elecampane changes the composition of seminal fluid - it becomes more tenacious (the number of enzymes that seem to preserve sperm increases). This means that, once in the vagina, sperm remain active not for 3 days, but for a week. As a result, the likelihood of conception increases.

IMPORTANT!

Drinking four cups of coffee or other caffeinated drinks daily reduces your chance of conceiving by 26%!

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One of the deciding factors for women planning a pregnancy is their menstrual cycle. Timing your partner to have sex on certain days of your menstrual cycle around ovulation can significantly increase your chances of getting pregnant. Before calculating the most favorable days for conception, you need to better know the features of your cycle and learn how to properly track it.

Steps

Part 1

Understanding the Menstrual Cycle

Identify the key stages of your menstrual cycle. The menstrual cycle consists of several stages, but this does not mean that you can conceive a child throughout the entire cycle. It is a myth that a woman can become pregnant at any stage of her menstrual cycle. The truth is that you can only get pregnant on the most fertile days, before and after ovulation. Ovulation occurs when a mature egg is released from the ovary and travels down the fallopian tube before being fertilized by a sperm. The phases of the menstrual cycle are as follows:

Determine favorable days for conception. This is the period of your menstrual cycle when you are more likely to become pregnant after intercourse. For most women, the favorable period for conception lasts about six days.

Remember that sexual intercourse on favorable days does not guarantee pregnancy 100%. But your chances of getting pregnant will increase significantly if you have sexual intercourse within 5 days before ovulation and 24 hours after it. Healthy young couples typically have a 20-37% chance of getting pregnant using this system.

Determine whether you have a regular menstrual cycle. Every woman has a different menstrual cycle, which can change due to external factors such as stress. The best way to determine whether your cycle is regular, that is, how closely each subsequent cycle coincides with the previous one, is to track its duration over three to four months.
- Mark the first day of your period on a calendar. Label it “Day One.” Then count down the days until your next menstrual cycle. Remember that the average menstrual cycle lasts 28 days, but it can also last from 21 to 35 days.
- Do this for three to four months. Note the difference in the duration of each cycle.
Pay attention to the irregularity of the cycle. You may have an irregular cycle if, after three to four months of tracking your menstrual cycle, you do not notice any consistency. This happens to many women and can be explained by a number of factors, such as sudden weight loss, increased physical activity, stress or serious health problems. Check with your doctor if you have an irregular period to find out if you have any serious medical conditions. Women with irregular cycles can still determine their best days to conceive, it just takes more time and effort than for women with regular cycles.

Part 2
Determining favorable days for conception
1. Use the length of your menstrual cycle to determine the most favorable days for conception. If you have regular periods, you can determine your fertile days by tracking the length of your menstrual cycle. The most favorable days for conception will be the six days before and during ovulation. But the most favorable days will be the three days before and during ovulation. Use the length of the menstrual cycle to determine the most favorable period for conception by counting 14 days from the total duration of the menstrual cycle:
2. Check your body temperature or use an ovulation tracking kit if you have an irregular menstrual cycle. If you have an irregular cycle or think your cycle is irregular, use other methods to track your ovulation days:
  - Monitor your body temperature. During ovulation, body temperature rises. Check for heat shift by taking your temperature at the same time every morning. Most women experience a half degree deviation in body temperature 24–48 hours after ovulation. You can use a regular thermometer or buy a special thermometer to determine your basal body temperature.
  - Buy a kit to determine your ovulation period. Look for a kit at your local pharmacy. Although this is a more expensive method than taking your temperature, it will help you more accurately determine your ovulation period. This kit will test your urine and determine the level of luteinizing hormone (LH) in it. You will need to urinate on the test sticks to determine when your levels of this hormone rise. This is a sign that one of your ovaries is ready to release an egg, or that you are about to ovulate.
  - Observe changes in the mucus secreted by the cervix. Before ovulation, your body will begin to release large amounts of thin, clear mucus produced by the cervix. This substance helps the sperm enter the egg. Just before ovulation begins, you will notice mucus on your underwear or around your vagina. It will be transparent, viscous and slippery, like the white of a raw egg. You can collect a sample of cervical mucus by lightly rubbing the vaginal opening with a piece of tissue or a clean finger. If you checked for discharge during one day and did not notice mucus, most likely this is not the most favorable period for conception.
3. Enter into an intimate relationship during the most favorable period for conception. Most doctors recommend having sex with your partner every day or every other day for five days before ovulation, as well as for the day after. Although sperm live in a woman's body for five days, the lifespan of an egg is usually between 12 and 24 hours, so intercourse before, during and after ovulation will increase your chances of getting pregnant.
  - Focus on having sex during your fertile period, or three to five days before ovulation. Don't wait until you ovulate, because by the time the sperm enters your body, the egg will no longer be ready to be fertilized.
  - If you're under 35 and have had sex on your fertile days in the last 12 months but haven't gotten pregnant, or if you're over 35 and have been tracking your fertile days for six months with no results, talk to with your doctor to evaluate your fertility. You and your partner can get a fertility test to determine if you have any health problems that might make it difficult for you to get pregnant.