How to peel kiwi quickly. What is kiwi and how to clean it correctly

Such a fruit as kiwi has long taken root in every home, at any holiday. Children and adults love him. Its delicate sweet-sour taste delights. But is it useful? If yes, then with what? How to properly peel kiwi and why?

After all, then it is very uncomfortable to hold it in your hands, since it is very slippery.

About beneficial properties

As a rule, kiwi is consumed raw. Even if they are added to jelly or other confectionery products, the fruit must be fresh. Otherwise, all qualities and vitamins will disappear. And the kiwi itself will not be so attractive and tasty. Juice helps improve the taste of meat, and at the same time makes it softer and more enjoyable during the preparation of various dishes. For example, kebab will be much more enjoyable if you add juice and pieces of fruit to the brine.

Fruit selection

The choice of fruit must be approached responsibly. After all, if it is unripe or overripe, it will not contain any beneficial properties. Therefore, you will have to sort through more than one fruit.

1. If it is ripe, it should have a pleasant aroma. Not harsh by any means. This way you can understand that the indicators are above average, which means that all the necessary properties for use are preserved.

When pressed, a small mark will remain. Make sure that the kiwi is not too soft or hard. This will be evidence that the fruit is clearly stale and has been lying around for a long time. It is possible that he is immature, which also does not bring anything good.

There should be no smell of sour wine. This unpleasant moment alerts the buyer to the fact that the fruit is overripe.

Even when examining the hairs, you can notice a low-quality product. They should be hard, have a flaky base and be dark in color.

The presence of dark spots indicates a sick fruit. Moreover, it is not recommended to eat this kind of food.

The stalk should not be wet. When pressed, no liquid comes out. It is possible that the kiwi was spoiled during transportation and began to rot.

How to clean?

Every fruit lover thinks about how to peel kiwi and whether it is necessary at all. Some have even tried it with the peel, but it was not very pleasant. Hair prevents you from enjoying the taste. Therefore, you still have to clean it. But here the problems begin:

- By the time you clean it completely, the juice begins to flow onto the table and down your hands;

Often the peeled fruit slips out of your hands. It is quite slippery;

if the peel is not completely peeled, one way or another, the hairs end up in the mouth or on the lips. Thus annoying them.

Then how to peel a kiwi so that all the beneficial properties are preserved and the fruit does not fall off. Was the pleasure pleasant?

Advice. If you purchased one of the bald varieties, then you just don’t have to clean it. These types contain additional beneficial substances in the peel. It contains a considerable amount of antioxidants. Serves as an excellent antiseptic.

There are three ways to peel the fruit:

1. You will have to use a serrated knife. It is used specifically for fruits. Start peeling from the top. The actions are reminiscent of peeling potatoes. You shouldn’t immerse it too deep, otherwise more pulp will go into the trash.

Special spoons for eating kiwi are sold. Although you can use an ordinary tablespoon or a teaspoon. To peel the fruit, cut off the top and slide a spoon under the skin. Rotate the kiwi with slow movements. Using a spoon, the pulp will fall out into your hands.

Place the fruit in boiling water for half a minute maximum. Immediately place under cold water and wait until it cools down. Now the skin can be easily peeled by hand.

After trying each method, you will be able to proudly say: “I peel kiwi quickly and easily.”

Tamara Sidorova

Kiwi is considered a versatile and healthy fruit. It is often used in salads, marinades, and also as a fruit garnish for cocktails or ice cream desserts. Enzymes make it a versatile meat tenderizer.

The unusual fruits are small, as if they were plush, they contain a lot of potassium (about 120 mg on average) and coarse fiber, as well as vitamins PP, C, E. But there are very few calories.

The taste here combines strawberries, banana, melon and pineapple. Kiwi is eaten fresh, made into jelly, served with meat, and added to salads. A few fruits after a hearty lunch will help you forget about heaviness in the stomach, heartburn and belching.

How to choose?

The main distributors of kiwi on the market are New Zealand and Italy. Here the consumption of these fruits is highest. Italians, for example, eat about 4 kg per year, and in New Zealand - 3.5 kg.

About 30 varieties have already been bred. The most common is Hayward. This species is considered late-ripening and is approximately the size of a chicken egg. Ripe Hayward tastes sweet with a slight sourness. Another variety is Monty. He is mid-season.

Its skin is light brown, the fibers are of medium length. Montys can be medium or large in size and are pear-shaped. The earliest ripening is Bruno. Its flowering lasts 10 days, and the fruits ripen in mid-December. Bruno's skin is red-brown, the fibers are short and shiny, the flesh is green and sugary. There are also Matua, Tumori, Jenny, Abot and others.

The fruit should be slightly soft, capable of pressing when pressed. Excessive hardness or, conversely, softness will indicate immaturity or depravity, respectively. Choose fruit with a light, mild aroma - this is an indicator of high quality. It has its own special aroma. It smells like melon, gooseberry or strawberry at the same time. Fresh fruit should not smell like sour wine.

To choose the right good and ripe fruits, you need to carefully examine them. Pay attention to the hairs - they must be hard, dark, but at the same time easy to peel off. Eliminate dark spots on the skin - a sign of fruit disease. Consider the place where the stalk is located - the humidity there should not be too high.

Even when pressed, no liquid should come out. Otherwise, the fruit was most likely damaged during transportation or storage and may have been spoiled for a long time. “Bald” species have also been bred - this variety is considered elite and can be found on sale very rarely.

How to preserve all the beneficial properties?

It is imperative to store the fruit at low temperatures (you can directly in the refrigerator).

The shelf life can be more than a month. Firm fruits will last longer. If they are not ripe, then you can simply store them on the kitchen table - this way they will slowly ripen and become soft.

It is better to store fruits in containers with air holes. You can use a plastic container or simply poke holes in the bag.

Without air, the fruit will quickly rot and become covered with a moldy coating. It is also worth considering that it perfectly absorbs odors. Keep fruits away from strong odors and foods. Even if you store the fruit for quite a long time, the amount of nutrients will not decrease. This is “guaranteed” by the peel and special acids.

What are the benefits of kiwi?

It is very useful for women! Prevents early gray hair, burns fat in the body, helping to keep you in shape. In addition, it is a faithful assistant for those who prefer to eat heartily. One thing is enough, instead of various pills, to make your stomach feel light and not a trace of heartburn remains. Older people should eat kiwi to reduce blood pressure and cholesterol levels in the body.

It contains a huge amount of vitamin C, which perfectly strengthens the immune system and keeps the entire body in good shape. It also contains a lot of iron, which is very helpful for blood diseases. Kiwi will also not harm athletes - it helps the body recover faster after physical activity.

To maintain beauty, masks are made from the pulp. By adding various components to it, you can get products for all skin types. For example, to soothe and lighten the skin a couple of tones, you can mash the pulp and add one teaspoon of poppy seeds.

Acts within 10 minutes and is suitable for all skin types. For aged skin, add a teaspoon of honey to the mask.

Any combinations and components will have a beneficial effect on the skin, because kiwi itself works great and saturates the skin with vitamins.

Doctors do not advise giving such fruits to children under five years of age. Research by scientists has shown that young children can develop diseases such as dermatosis of the pharynx and larynx, and swelling of the tongue. It can also cause allergies.

Is it necessary to peel kiwis?

Some have never even thought about eating kiwi with peel. Only those who do not know how to peel a kiwi, or those who are too lazy to peel it, eat it along with the peel, studiously ignoring the brown hairy skin. There are even special eating tools - a small spoon with a sharp blade on the other end.

But still, can you eat the peel? Can!

The peel is absolutely edible and, moreover, it contains a lot of useful substances, especially if we are talking about Quivigno, a variety bred in Spain. Kivinho is smooth, without hairs, and the fruits themselves are the size of a cherry.

The skin contains more antioxidants than the soft part. It has antiseptic properties and prevents harmful bacteria from spreading in the stomach. Before eating, wash the fruit thoroughly. Not everyone can eat kiwi with peel. People with sensitive mucous membranes should still clean it before use. Even the pulp itself, due to its sour taste, can irritate the mucous membranes, but the tongue can also hurt from the skin.

How to properly peel kiwi in three ways:

We all love kiwi, because this exotic product has a pleasant sweet and sour taste, and it is also very healthy. But it takes longer to peel it than to eat it. This was the case before, but now there are many ways to quickly peel kiwi. And some of them are presented in this video tutorial. Let's watch and remember this useful life hack.

To peel a kiwi, as shown in the video tutorial below, we will need:

kiwi;
sharp kitchen knife;
spoon, suitable in size for kiwi.

Take one kiwi and cut off the ends with the stalk.

After this, turn the kiwi with one of the cut ends towards you and take a spoon. We carefully introduce it under the peel, at least grabbing the fruit itself.

We do not insert the spoon too deep. We draw it around the circumference of the kiwi. After the upper part is separated, we go deeper and do the same.

The size of the spoon depends on the size of the fruit. That is, if the kiwi is very small, then we take a teaspoon. If it is medium or large in size, then it is better to use a tablespoon. It is desirable that the shape of the spoon be as close as possible to the roundness of the kiwi. In this case, it will be more likely to separate one peel while preserving the pulp.

Once all the steps are done, it will be easy to peel the kiwi.

Only the peel and the pulp itself remain separate.

This simple life hack will help make your life a little easier.

Ingredients:

How to peel a kiwi

How to peel a kiwi using a spoon, step-by-step instructions with photos:

Step 3

Insert a thin handle of a dessert spoon or teaspoon between the skin and pulp of the fruit (to the middle of the kiwi). Turn the kiwi in your hand, loosening the flesh from the skin. Similarly, insert the handle of a teaspoon on the other side of the kiwi and separate the pulp from the skin there too.

We will need:

Cutting board
Cup

Ingredients:

How to peel a kiwi

Kiwi is an excellent fruit that came to us from China. At the moment, kiwi grows not only in China, but also in New Zealand, Australia, South America and even in some European countries.

Kiwi is a super versatile fruit. It can be used in salads, both dessert and savory. It feels great in marinades and various dressings, on sandwiches and in sweet curd mixture. Kiwi will also decorate your dessert: ice cream, cake, pastry.

Try softening the meat before cooking with kiwi pulp - kiwi enzymes will make the meat juicier and softer. Of course, for all recipes that include kiwi, it is necessary to peel it.

Peeling the skin with a short knife or a special fruit knife is the most common method, but sometimes not the easiest. Try peeling kiwis with a spoon or glass - things will go much faster and easier.

The benefits of different methods of peeling vegetables and fruits are obvious: the correct method helps save time and preserve more fruit, because some of the fruits and vegetables sometimes remain on the skin, which we later throw in the trash. Kiwi is a fruit that has earned its love with an abundance of beneficial properties and vitamins for the human body.

Kiwi comes from China. And a similar name with the famous kiwi bird appeared thanks to the breeder A. Ellison, who found an incredible external similarity between them.

Kiwi has the finest taste; their pulp contains a large composition of fiber, amino acids, glucose, and fructose. They are rich in vitamin C, E, PP, A, B1, B2, I3, B6. It has an enviable ratio of useful substances, such as iron, potassium, calcium, magnesium, phosphorus, folic acid. And the optimal proportions of vitamins C, E and A make kiwi a fruit that provides antioxidant properties. That's why every slice of kiwi is so important.

Kiwi pulp is ideal for salads and for making sweet desserts, cocktails, and cakes. In order to avoid damage to the fruit during preparation, special importance should be given to cleaning, especially in cases where kiwi needs to be beautifully cut for a banquet table. An ordinary knife is not always a good attribute for peeling kiwi fruit; it takes time and valuable pulp often remains on the peel. Therefore, we will present to your attention several proven methods for peeling kiwi fruit.

Kiwi peel, by the way, can be used as a face mask. Rub the peel onto your skin and wait until it dries completely. Rinse with water. This mask helps cleanse the face of dead cells.

How to choose the right kiwi

Its further processing will depend on how you buy kiwi. It also depends on the purpose for which you need it. For example, if you simply love the sweetish, mild taste of kiwi, you should purchase ripe varieties that leave a slight indentation when pressed. But when it comes to preparing salads or slicing for the table, the best fruits will be the hard, unripe ones. They lend themselves perfectly to processing, namely manipulation when removing the brown fluffy skin.

If you purchased the fruits completely green, just put them on your table for 4-5 days and they will ripen on their own.

Particular attention should be paid to the presence of pesticides, since the fruit is often eaten fresh. If you have found a trusted place and are confident that the owner treats the buyer in good faith, then feel free to buy the product. But if there are no such places, then at least make sure that the fruit has a quality certificate.

For small cracks or other types of damage, do not neglect attention, especially if the kiwi has diaper rash or the skin has taken on a slightly flaccid appearance. The best option is a plump, bright brown kiwi that is firm to the touch.

How to properly process kiwi before eating

It would be rational to use kiwi after thoroughly cleaning it from harmful microbes and bacteria that may be on its peel. Many experts recommend washing kiwi twice. The first one is simply in running water, the second one is in warm water using a brush, so to speak, to do the kiwi peeling procedure.

An intact skin does not allow harmful components to pass through, but a clean skin guarantees the subsequent safe use of kiwi for food.

5 ways to peel kiwi

First way due to its purpose, the most popular, because a vegetable cutter will be used. The device has a thin blade that can remove the skin as accurately as possible without losing the useful pulp.

Take a vegetable cutter and pre-washed kiwi. We start cutting from top to bottom, holding the kiwi tightly in our hand.
To obtain a translucent skin, press down on the kiwi, pressing it firmly against the blade of the knife.

Work your way around the circle, making vertical lines from the top to the bottom of the kiwi around the circle. The fruit is cleaned.

It is important that the kiwi is not too ripe, in which case the cuts will be even and smooth. Otherwise, the kiwi may completely disintegrate and it will only turn out to be porridge, since when pressed the pulp will have the shape of a cake.

Second way. To make the shape of the kiwi as smooth and round as possible, you need to use a regular teaspoon.

Take a kiwi, a spoon and a knife. Rinse the fruit well under running water. Cut off the ends of the kiwi on both sides. This method involves a large release of juice, so prepare a container or cutting board ahead of time on which the process will be performed.
Place a kiwi in your left hand (if you are right-handed), and take a spoon with your right. Gently slide the spoon under the skin of the kiwi.

Promote the kiwi itself, not a spoon, this will make the job and the purpose of the task easier. Do this so that the spoon is as close to the kiwi skin as possible.
After making a complete circle, make a vertical cut with a knife along the skin to carefully remove it.

The fruit is ready. This method leaves a clear crust and a beautiful, smooth fruit that can later be sliced or served as a salad along with other ingredients.

Here, too, you can’t do without improvised means. In this case, use a regular glass with thin glass walls. Usually a glass is used.

Take a knife, kiwi, glass. Using a knife, cut the kiwi in half.

Start with halves one at a time. Take a half so that one end, the softer one, rests on the edge of the glass and press it in so that the skin remains outside and the pulp is in the glass. Do the same with your other half. Before doing this technique, make sure that the fruit is not overripe, so that you don’t end up with blurry pulp.

This peeling method is perfect for fruit salads, making quick jelly, or adding as an ingredient to cakes and pastries.

I think everyone is familiar with the method of blanching vegetables and fruits. The blanching technique involves scalding a fruit or vegetable with boiling water. Thanks to it, some vegetables and fruits can be disinfected or cooked. We will also use it, but only to easily remove the skin.

Prepare a container for water and wash the kiwi

Bring the water to a boil and throw the fruit into it for 10-20 seconds. The main thing is that it is not too soft, otherwise nothing will work. The pulp may completely disintegrate into small pieces.
Remove the kiwi and let it cool slightly. With a light movement we peel off the peel, which remains with a minimal amount of pulp, and often without it at all.

If you are simply too lazy to do any manipulations with kiwi, then just wash it well and eat it whole, including the peel. Just remember that everything should be in moderation. So you can eat one or two fruits no more. There is one more caveat. Many traders treat kiwi with pesticides to keep it looking fresh for as long as possible, so think twice before eating the skin. In any case, let the fruit lie in water for several hours, and then rinse it well, perhaps not even with a stiff brush.

Decorative decoration also requires peeling. But in this case, you can use a method that is effective only in cases of preparing cocktails or decorating a cake. You will need an ice cream scoop. It usually has a round shape with a small diameter. Depending on what shape you need, use a knife to cut the kiwi in half, or make a small cut to make a full round ball.

Eczymes play a big role in the preparation of kiwi. Thanks to them, kiwi is used to make ice cream that has an original taste and unobtrusive aroma. It will be good if the meat is marinated in sour slices.

Cooking time, which method is the fastest

In search of a quick way to peel kiwi, many have probably already tried an experiment using a timer. But whatever the method, it all depends on how well developed your hand is. It will be more difficult for a “student,” for example, to quickly cope with the process of peeling using a spoon than with a regular vegetable cutter. A comparison of these methods can be seen in the video on YouTube.

But we must give credit to the one who came up with the method with a glass, because both the juice and all the pulp remain in the glass, while the fruit has the correct shape for slicing. This method should also be trained for speed. The main thing is that you feel comfortable; the right choice depends on this.

Who should not eat kiwi

Along with its beneficial properties, kiwi still has contraindications. It is not recommended to eat it if you have a stomach ulcer or gastritis. And also contraindications should not be neglected by people suffering from diabetes. Allergies are also a reason not to eat kiwi.

How to make kiwi fruit ice cream

It has already been said how beneficial kiwi is for the human body. All kinds of cocktails and drinks containing this fruit are becoming popular. Kiwi ice cream will be especially tasty and healthy during the hot summer.

You will need:

Kiwi - 5 pcs.;
Juice - 150 ml;
Honey - 1 tbsp. or sugar.
For kitchen utensils, you will need ice cream sticks, disposable cups or special ice cream glasses.

Work process:

Peel the kiwi. Place four in a blender, leaving the rest for decoration. Add 150 ml to the kiwi. juice and beat with 1 tbsp. spoon of honey. Place thinly sliced kiwi into the cups on both sides. Then pour the contents of the blender into the glass. Carefully insert the stick into the center.

Place the finished ice cream in the freezer for half a day. When the time comes to take out the ice cream, hold the cups in your hand for a while so that the heat causes the walls of the cup to separate from the contents. The ice cream is ready.

Warm kiwi and chicken salad

Warm salad is full of energy and vitamins. You can eat it every day.

Required ingredients:

Kiwi - 2 pcs.;
A mixture of lettuce leaves - a bunch;
Cherry tomato – 10 pcs.;
Quail eggs - 6 pcs.;
Hard cheese, preferably Parmesan - 40 g;
Chicken fillet - 2 pcs.;
White bread - three pieces;
Seasonings;
Lemon juice - tbsp. l.;
Olive oil - 2 tbsp.

Cut the fillet into small cubes. Fry in olive oil with seasonings until fully cooked. It is necessary to create a golden crust. To prevent the meat from burning, you can lightly dip it in flour.

Take a spacious salad bowl, tear the greens into small pieces with your hands, after thoroughly rinsing them under running water and drying them.

Add halved tomatoes and fillet to the salad.

Slice the kiwis, peeling them. Add to salad.

Cut the boiled eggs in half and also add to the salad.

Grate the cheese on the grater side to obtain slices.

Cut the bread into cubes and make breadcrumbs out of them, sprinkling with olive oil. An oven or a regular frying pan is suitable for this method.

We are preparing the dressing. Add lemon juice and the necessary spices to taste to the oil; ground black pepper and dry crushed oregano would be an excellent option.

Season the salad, mix and add salt. The salad is ready, enjoy your meal.

Pie with kiwi and almonds

This pie will appeal to both adults and children. Its benefits will be especially felt in winter, when we are so lacking in vitamin saturation.

You will need:

Flour - 100 gr.;
Almonds - 100 gr.;
Butter - 100 gr.;
Liqueur - 30 ml;
Egg - 1 pc.;
Sugar - 50 gr.

For filling:

Kiwi - 5 pcs.;
Cream cheese - 185 gr.;
Zest of one lemon;
Sugar - 50 gr.;
Milk - 2 tbsp;
Vanilla sugar - 0.5 sachet.

Prepare the almonds. To peel it, pour boiling water over it for a few minutes. Then peel and lightly fry in a pan. To make it into fine crumbs in the dough, grind it in a blender.

Mix all the ingredients for the dough. Knead and leave in the refrigerator for 30 minutes.

After 30 minutes have passed, grease the pan with butter and roll out the dough. Prick with a fork and cover with parchment paper. Place beans on top. Bake at 180 degrees for 10-15 minutes.

For the filling, mix all ingredients except kiwi. Beat until fluffy. Pour over the dough, and place the kiwi on top, after cutting it into flat slices. The pie is ready.

How to make a kiwi smoothie

Nutritionists promise us a real flow of energy by drinking a kiwi smoothie at least once a day.

For the smoothie you will need:

Kiwi - 2 pcs.;
Apples (sweet) - 1 pc.;
Basil - a small bunch;
Lime juice - 1 tbsp;
Water - 100 ml;

Peel kiwis and apples. Remove the core from the apples. Blend both fruits in a blender. Add the rest of the ingredients and mix. A refreshing and energetic smoothie is ready.

Kiwi chips

Admit to yourself that potato chips, unlike their taste, do not provide any benefit to the body, and in some cases, vice versa. Therefore, read how you can make kiwi chips and be surprised at how easy and delicious it is.

So, you will need:

Kiwi - 2 pcs.;
Sugar - 250 gr.;
Water - 250 ml;
Lemon - 0.5 pcs.

Prepare a syrup from water, sugar and lemon. Place sugar in water and bring to a boil. Then set the pan with the syrup aside and add lemon juice. In this case, the aroma of other herbs will perfectly reflect the holistic taste of the syrup, so if you have herbs such as lavender, mint or roses in your house, then take advantage of this opportunity.

Now you can move on to fruits. It is good if the fruit is cut as thin as possible (about 1 mm). If you have the opportunity to use a slice grater, then it will come in handy here.

Place the resulting kiwi slices in syrup and leave covered for two hours.

To prevent the fruit from having too much moisture, in this case syrup, you should place it on a paper towel. Set the oven to preheat at 70 degrees.

Prepare a baking sheet by covering it with parchment paper. Place kiwi slices on it and place in the oven for 1 hour. After an hour, turn the fruit over and leave for another 1 hour.

After two hours, check whether the chips break well; if not, then hold for another 10-15 minutes. Now you can eat. You can store kiwi chips for several days in a dry place.

According to European scientists, kiwi peel contains enzymes that help with dysbiosis, and it also helps destroy staphylococcal bacillus. The peeled peel can be successfully mixed with other fruits using a blender. For example, the sour taste of the peel will perfectly complement the sweet taste of the peach.

Kiwi fruit promotes rapid weight loss. During a kiwi diet, the body is saturated with energy and beneficial components, without causing stress to the body. Eat at least one fruit a day and your body will be full of energy, this is especially useful in winter.