Why thyme oil is useful - its properties, methods of application, contraindications. Useful information about thyme essential oil
Medicinal herbs were given to us by nature itself. A plant such as thyme contains a lot of vitamins and antibacterial substances and is rightfully considered a noble plant. Thyme can be used both externally and in food. Infusions and essential oils are made from it, used in aromatherapy, cosmetology, and even in the kitchen as a seasoning.
Medicinal properties of thyme
Known since ancient times, a semi-shrub from the mint family, thyme is suitable for almost everyone for treatment. It grows very fast. The spectrum of therapeutic action of this herb is huge. After all, the composition of thyme is replete with useful anti-inflammatory substances, which means that a properly collected herb will be an excellent addition to a winter first aid kit. Since inhalations with thyme oil, for example, are good for relieving symptoms of flu, colds or inflammation of the bronchi.
The best way to cope with bronchitis is thyme growing in the fields, which in Slavic traditions is usually called thyme. Another popular name for thyme is Bogorodskaya grass. And thyme is a Latin name.
The plant is excellent for eating. Thyme and thyme are the same thing. This is a low grass, winding with small leaves. It grows throughout Europe, prefers ravines and meadows. It blooms with small pinkish flowers from early July to late August. During this period, you need to collect thyme and prepare tinctures and essential oils.
How is thyme oil infusion prepared? This tool also brings many benefits. Dry herbs are collected in a glass container and poured with ordinary olive oil. This mixture is then infused for 3 weeks. The thick consistency needs to be stirred occasionally.
What is thyme oil used for? We will describe in detail the medicinal properties and contraindications. Its use is mainly cosmetic, but it also treats sores on the skin and relieves inflammation in cuts and myositis.
Application in traditional medicine
What do experienced herbalists advise about using thyme oil? What is the best way to apply it - internally or externally? Thyme oil is used in folk medicine for such health problems:
- with liver diseases;
- chronic bronchitis;
- sleep disorders;
- rheumatism;
- with anemia;
- problems with the thyroid gland;
- with inflammation of the appendages in a woman;
- prostatitis in men;
- infections;
- thyme oil is useful for blood vessels, especially the smallest capillaries;
- diabetes mellitus and so on.
It should be noted that simply tea with dry thyme is a very good way to cheer up in cold autumn weather and improve sleep. This is a wonderful tool, donated by nature and for women. Thyme is one of those herbs that can and is even desirable for a breastfeeding woman to drink. But during pregnancy, thyme is still contraindicated, as it increases the tone.
Thyme oil in folk medicine is used to increase pressure in hypotensive patients, helps to get back on their feet faster after a serious infection, and also when it is necessary to relieve swelling after a sports injury.
What can replace thyme oil if it is not at hand? Suitable for relieving inflammation oils of lavender, mint, basil, tea tree. Sandalwood and fir oils are used to relieve muscle spasms and relax.
Whether it is possible to accept inside?
The taste of thyme is bitter, slightly burning with notes of camphor. Not everyone likes the taste of the oil, but the benefits of it are enormous. More often, thyme is used inside in the form of tea or infusion, but not everyone knows that the essential oils of this plant can also be added to food in small quantities. The anti-inflammatory properties of the shrub help to quickly cope with a cold if you drink thyme tea 3 times a day. But the nervous system and sleep are also restored. In women who have problems with the monthly cycle, the hormonal system returns to normal.
When else is thyme oil eaten? Oral administration is also possible when a person has severe anemia. Oil is also taken orally with food for severe respiratory diseases. For medicinal purposes, in this case, drip 1 drop into a cup of hot milk and drink at night.
Severe headaches caused by spasms of blood vessels or trauma to the skull are also relieved by drinking a decoction of meadow thyme daily. Instead of a decoction, you can still drip drops of oil on bread and drink warm water.
Thyme for diabetes
How to use thyme in the diagnosis of "diabetes"? We will discuss the healing thyme, medicinal properties and contraindications in connection with diabetes.
A decoction of thyme with this diagnosis is taken 100 ml, preferably three times a day at regular intervals. If eye vessels suffer from diabetes, thyme is ground and added to honey. Such honey with herbs should be eaten on a spoon in the morning and in the evening.
Since thyme oil improves metabolism throughout the body, in case of diabetes, it is advisable to drink decoctions more often, and take baths with herbs, and relax with the help of aromatherapy. To prevent diabetes, you can also take a small amount of herbs, but without fanaticism.
The chemical composition of the plant
As a medicinal plant, thyme (and thyme) is highly valued. The composition includes thymol, which is used in medicine and beekeeping. The plant is valuable, as it does not have any side effects, but it brings enormous benefits, especially as an anti-inflammatory agent for internal use.
And the substance carvacrol in pharmacology is used as a natural antimicrobial element. What does thyme contain? We list:
- thymol;
- patient;
- carvacrol;
- vitamins A, E, C, etc;
- tannins;
- flavonoids;
- oleanolic organic acid, folic and pantothenic;
- gum;
- ash;
- alimentary fiber;
- mineral salts;
- important trace elements such as selenium, magnesium, phosphorus.
To safely use the oils from this plant, you need to study the chemical composition well, otherwise you can do harm. A large number of different chemotypes suggests different ways of application. Some shrubs are more toxic and should not be taken internally in any form; other species are harmless.
The toxicity of the plant also depends on the place of growth, the time of collection, and whether it was collected correctly in the summer.
thyme as an antibiotic
Thyme has long been known to relieve inflammation. This useful property is used to treat wounds, cuts. Thyme oil is used to relieve pain; during a sore throat, such a folk recipe is used.
A couple of drops of thyme oil (linalool chemotype) are placed on activated charcoal and placed under the tongue. You can add 2 drops of oil (but not essential) for a stronger disinfecting effect.
Squeezed juice from thyme is used instead of antibiotics when a person has a heart condition. Gargling with juice cures stomatitis and inflammation of the tonsils.
Oils from the plant have a positive effect on the immune system. Especially in the autumn-winter period, you can maintain your health by taking tea or thyme decoction.
Oil compresses can be applied to the skin for eczema or psoriasis. Severe burns or cuts can also be treated with oil, only for the skin they use a special type of herb that grows only in the mountains. This thyme is called the linalool chemotype. The concept of "chemotype" means the specific chemical composition of this essential oil. After all, the composition of oils is significantly different when they are made from different herbs. And there are more than 300 types of thyme.
Essential oil in cosmetology
Thyme is used not only as an antibiotic or as a prophylactic. It is also known antidepressant and cosmetic use of the plant. For example, many branded hair washes and body lotions contain some thyme essential oils.
Some people with joint problems are shown massages with the essential oils of this plant. Only 3 drops of this oil are used per 5 ml of the main massage cream.
Thyme oil is rubbed into the hair roots to strengthen them and restore them after chemical styling. The oil is rubbed with gentle massage movements, first into the roots, then along the entire length. Wash off after exactly 30 minutes. Burdock-based hair oil is infused.
Thyme oil is added to cosmetic creams, it is enough to drip 1 or 2 drops of essential oil into your daily facial moisturizer 2 times a week. It can also be added to body creams. But since the oil is too concentrated, you should not do this often. This medicinal plant makes the skin supple and soft. The metabolism in tissues improves significantly and the epithelium becomes fresher, acne, wen disappear. Thyme oil reviews are therefore excellent.
If the skin of the face is loose and there are traces of acne, it is useful to make compresses from thyme decoction. It is enough to take 1 tablespoon of dry grass and pour a glass of water. When set, moisten gauze swabs and apply to the affected areas of the skin.
The use of thyme (thyme) in folk recipes
Here are some recipes for the treatment of certain diseases. We found out that flu, sore throats, as well as laryngitis, tonsillitis, viral infections such as gastroenteritis are treated with oil. In addition, oil can be used for cervical myositis - this is inflammation of the muscles after hypothermia. To do this, the oil must be rubbed into the neck and wrapped in a scarf.
To prepare a regular infusion, it is enough to pour some thyme leaves with boiled water and let it brew for only 1 hour. Then you can drink this infusion up to 3 times a day. The remedy well relieves inflammation in cystitis, has a general strengthening effect on the entire central nervous system.
Men suffering from prostatitis can drink an infusion made according to a different recipe: 3 tsp. thyme, one tsp. mints and oregano. Pour everything with about a liter of hot water and insist all night - about 12 hours. Then drink every morning.
Thyme leaf teas infuse quickly and are very beneficial for the whole body. In particular, they stop putrefactive processes in the stomach when a person has low acidity and help restore normal acidity in the stomach. For a stomach with such acidity, such a decoction will also help: 10 gr. herbs and 200 gr. boiling water. Keep the decoction for at least 30 minutes. And take 1 spoon a day 3 or better 4 times.
For the treatment of arthritis and radiculitis, they also take 10 gr. raw materials for the same amount of liquid. But you can stand it for 15-20 minutes. For periodontal disease, the same decoction is used, but only for rinsing.
Contraindications for use
Each remedy obviously has its contraindications. There are fewer contraindications to the use of thyme oil than indications, but it is necessary to list them.
- With acute cholecystitis.
- Chronic and acute hepatitis.
- Children up to two years old.
- With emphysema such.
- Hypertensive patients are also prohibited, since the plant, as said, increases the pressure even more.
- With duodenal ulcer.
- With angina pectoris, atrial fibrillation and heart failure.
Excessive use of herbs will lead to problems with the thyroid gland responsible for hormones. Therefore, it is imperative to watch the dosages for each recipe and strictly adhere to them.
The use of oil for the treatment of the genitourinary system
Thyme has a beneficial effect on male sexual function. To do this, a man needs to drink a course of a special thyme drink. It is good for women to take baths with thyme essential oils. Such a bath will strengthen the nervous system and will at the same time prevent diseases of the genitourinary system in women.
And also thyme or thyme insist and take to relieve inflammation in cystitis and pyelonephritis. Another useful recipe regarding female gynecological problems. Treatment of thrush in women can be carried out using the composition of essential oils from tea tree, coconut oil, thyme and celandine.
aromatherapy
The use of the essential oil of this plant for aromatherapy is no less an excellent means of healing and improving the general condition.
Essential oil, when inhaled vapors, affects a person as follows:
- Sleep improves, night cramps go away.
- The syndrome of chronic fatigue passes.
- Improves blood circulation in the capillaries.
- There are long periods of depression.
- Tension headaches go away.
In addition to those listed, there is another positive property - after aromatherapy, appetite improves, memory improves, attention increases mental performance.
To get a therapeutic effect from the inhalation of vapors, you need to drop 5 drops of thyme oil and 3 drops of eucalyptus into the aroma lamp. But this is the dosage for a large room. If the bedroom is small, it is enough to drip 4 drops, otherwise hyperthyroidism or emphysema may develop.
The smell of thyme is very warm and spicy, very pleasant; eucalyptus is resinous-tart. They perfectly complement the healing effect of each other and create a cozy aromatic bouquet in the house.
Thyme oil for aromatherapy can be used quite often. However, aromatherapy should not be abused either. Thyme still belongs to the plants that increase pressure and gastric juice.
Thyme essential oil is one of the strongest oils with antioxidant properties. For centuries, this oil has been used to treat many health problems. It can help with digestive problems, respiratory diseases, intestinal infections, skin lesions and more.
Thyme essential oil is obtained from the common thyme herb. This herb belongs to the family of mint, oregano, rosemary and other herbs and is used not only for medicinal purposes, aromatherapy, but also as a spice in cooking.
Thyme is a low herbaceous subshrub, with small grey-green leaves, small pink or purple flowers, and a strong spicy-honey aroma. It has over 300 species. The homeland of thyme is considered to be the south of Europe, the countries of the western Mediterranean. About 170 species grow on the territory of our country.
The first mention of the use of this herb dates back to ancient Egypt. The ancient Egyptians used this oil for embalming. The ancient Greeks believed that thyme oil gives strength and courage, they used it in their temples and baths.
Europeans also used it. During the Middle Ages, pillows with this herb were used to protect sleep and from mosquitoes, putting them nearby. Bouquets of grass were placed in the coffin of the dead, so that his path to the afterlife was safe. The oil is also used in Ayurvedic practice.
Benefits of thyme essential oil
Thyme essential oil is obtained by steam distillation of the leaves, stems, and flowers of the plant. It has a fresh pleasant herbal aroma. The consistency is relatively thick compared to some other oils. The color is reddish-brown to amber-gold and is largely dependent on the herb that serves as the base for the oil.
However, this may not always be due to the grass itself. If metal containers were used during the distillation of oil, then it can oxidize and change its color. To prevent the oil from oxidizing, large manufacturers use onyx containers for distillation, which does not react with the oil. This is an amber colored oil. Whether oxidation has an effect on properties, there is no such scientific data.
Since thyme can grow in different conditions and different climates, the properties of the oil may vary. The main constituents of thyme essential oil are:
carvacrol;
beta-caryophyllene;
linalool;
alpha terpinene;
para-cymene;
beta pinene;
alpha-pinene;
1,8-cineole;
geraniol;
p-cumene;
alpha thujone.
An essential oil can contain 20 to 50 percent or more thymol. Its content in oil depends not only on the place where the plant grows, but also on the time of collection of the grass. So, if the oil was made from thyme harvested in the fall, then it may contain from 60 to 70 percent thymol.
The content of carvacrol, the second main chemical compound of the oil, also depends on the time of collection of the herb. If the plant is harvested immediately after flowering, then it can contain up to 60-80 percent in oil.
Many useful and medicinal properties are provided by the presence of these two components of the oil. It is cumin and carvacrol that give the oil excellent antiseptic properties. According to studies, carvacrol has a bactericidal ability 30 times stronger than phenol - a recognized strong antiseptic.
Many scientific studies have shown that this oil has powerful:
Antibacterial;
Antiseptic;
Antimicrobial;
Antispasmodic;
soothing;
antirheumatic;
expectorant;
Stimulant;
Tonic;
Anthelmintic
properties. 
For centuries, thyme has been used to support the nervous, digestive, and immune systems.
Many modern studies have confirmed that it can be used for infectious diseases, for the treatment of joints and muscles.
thyme oil:
Strengthens the nervous system;
Promotes concentration and memory retention;
Fights depression;
Helps reduce chronic fatigue syndrome;
Improves blood circulation;
Increases low blood pressure;
Stimulates menstruation;
Relieves nervousness and anxiety;
Helps fight insomnia;
Eliminates bad breath.
It helps:
With a cold;
laryngitis;
runny nose;
Catarrh of the upper respiratory tract;
tonsillitis;
It can be used as a mild diuretic, for rheumatism, sprains and muscle pain, arthritis, gout, sports injuries.
The warming properties of the oil will help reduce the appearance of cellulite.
Before the discovery of antibiotics and synthetic preservatives, this oil, due to the presence of carvacrol, was considered a strong antimicrobial agent and was used as a preservative against food spoilage.
It is effective against bacteria such as Salmonella, Enterococcus, Eterichia. The number of diseases with staphylococcus is growing, which is becoming more and more resistant to many medications. The use of natural natural antibacterial agents, such as thyme oil, can be not only more effective, but also safer.
thyme essential oil application
Thyme essential oil is widely used in many areas. It is used in the pharmaceutical and cosmetic industries, in the production of toothpastes and oral liquids, antifungal ointments, soaps and other products.
But it is most widely used in everyday life, where the oil can be used to disinfect and aromatize rooms in an aroma lamp, as a repellant to repel insects such as mosquitoes, fleas, lice, in home cosmetics, masks, massage oils and more.
Here are some examples of the use of thyme oil.
Use 1-2 drops of meat oil as a spice;
Mix with coconut oil (or other) for a massage;
In order to get rid of snoring, apply a drop of oil on the big toe before going to bed;
Add 1-2 drops to a glass of water for mouthwash;
To relieve the pain of abdominal cramps, mix 3 drops of thyme oil with 2 teaspoons of sesame oil and massage;
Add a few drops to the bath to relieve fatigue;
To improve sleep, light an aroma lamp by adding 1-2 drops of oil to a diffuser;
To reduce the appearance of scars, mix thyme oil with any carrier oil and massage the affected area;
For the treatment of respiratory diseases, add a couple of drops of oil when inhaling;
To cheer up, simply inhale the aroma of the oil.
For menstrual cramps, rub thyme oil mixed with base oil on the abdomen;
To relieve inflammation - rub diluted oil on the area of pain;
For a runny nose, add a couple of drops to hot water and inhale the vapors;
To rinse your hair, add 2-3 drops of oil to water. 
Application of thyme essential oil recipes
Thyme essential oil can be used in homemade recipes for massage mixtures, toothpastes, shampoos, home fragrances, and to freshen up laundry.
Tonic Blend
Add 2-3 drops to the aroma lamp diffuser:
thyme oils
Mint oils
Lemongrass oils
Shampoo for fine hair
Castile soap - 80-100 grams (liquid)
Water - 100 grams
Thyme oil - 16 drops
Peppermint oil - 7 drops
Coconut milk can be used instead of water. Mix all ingredients in a bottle.
Shampoo
Aloe vera gel - 150-180 grams
Baking soda - 10 tablespoons
Olive oil - 3 tablespoons
Rosemary oil - 20 drops
Thyme oil - 10 drops
Peppermint oil - 10 drops
Mix all ingredients in a plastic or glass bottle.
Massage Oil
Almond oil - 2 tablespoons
Rosemary oil - 3 drops
Thyme oil - 3 drops
Clove oil - 1 drop
Ginger oil - 1 drop
Black pepper oil - 3 drops
Mix all ingredients in a bottle with a dropper or cap. Store in a dark cool place for no more than three months.
Massage with this mixture stimulates blood circulation, relieves spasms and muscle pain.
Massage mixture for stress, hormonal imbalance
Evening primrose oil - 30 ml
Thyme oil - 30 drops
Clary sage oil - 30 drops
Ylang-ylang oil - 30 drops
Mix all ingredients in a bottle. Apply 5 drops to the neck area and massage.
Lice massage mixture
Vegetable oil - 10 ml
Thyme oil - 10 drops
Mix and rub into the scalp. The same mixture will help with scabies.
Pain bath
Mix 2 tablespoons of baking soda and 15 drops of thyme oil. Add to water when filling bath. Such a bath will help relieve pain in sciatica, in the joints, back, muscles. To enhance the effect, you can add a few drops of cedar and eucalyptus essential oils.
After taking a bath, you can massage the body with a mixture of 1 tablespoon of soy (or any vegetable) oil, 2 drops of wheat germ oil, 10 drops of thyme oil, 5 drops of eucalyptus oil.
Bath for fatigue, depression, stress
Add 5 drops of thyme oil and 3 drops of marjoram oil to the water while filling the bath.
After the bath, you can massage the solar plexus and sacrum with this mixture:
1 tablespoon almond oil
2 drops wheat germ oil
7 drops of thyme oil
7 drops marjoram
2-3 drops of rose oil
Home fragrance
100 ml apple cider vinegar
100 ml witch hazel water
40 drops of thyme, eucalyptus, tea tree, lemon, rosemary oils.
You can take one essential oil or several in any proportion. 
What does thyme essential oil work with?
Although essential oils work well together, thyme essential oil is best mixed with the following oils:
Bergamot;
Grapefruit;
rosemary;
rosemary;
How to make thyme oil at home
Under industrial conditions, thyme oil is obtained by steam distillation of fresh or partially dried leaves and flowers of the plant. As mentioned above, its composition largely depends on the region of grass growth, the collection period. At home, you can make an infusion (hood) in vegetable oil.
For this you will need:
Bunch of fresh thyme
About 230-250 ml vegetable oil (olive, coconut or any other)
Mortar and pestle
Saucepan (preferably glass)
Rinse the herb well and pat dry.
Grind with a mortar and pestle.
Transfer to a saucepan and pour over the carrier oil. The pan should be of a neutral material so that the oil does not oxidize. Place on the stovetop or in the oven and heat slowly until the oil begins to bubble slightly.
Turn off the stove and leave the oil to cool. Pour into a clean sterile dark glass bottle. Store in a dark cool place.
Extraction oil is better to take without a pronounced own smell.
Thyme essential oil contraindications and harm
In general, thyme oil is safe to use. But still, we must not forget that essential oils are highly concentrated oils. Therefore, do not apply the oil directly to the skin in undiluted form, so as not to cause irritation and burns. Always dilute with base oil.
Before the first use or a new manufacturer, you should always first do a sensitivity test. Try the diluted oil on a small area of your skin. If during the day there is no allergic reaction, it can be used.
You can not take oil inside, which can cause nausea, dizziness, headache, muscle cramps, diarrhea. Possible heart rhythm disturbance, breathing problems, fever.
This oil can stimulate the thyroid gland, so it is forbidden for people suffering from diseases of this organ.
Since the oil increases blood circulation, people with high blood pressure should not use it.
This oil should also be avoided by pregnant women, as it stimulates the uterus and may lead to premature labor or miscarriage.
The oil can interfere with blood clotting. Therefore, when planning an operation (even tooth extraction), you should stop using it at least two weeks in advance.
Should not be used by young children, especially at an early age.
If you notice any disorders while using the oil, stop using it immediately.
When using, avoid getting oil in the eyes, ears, nose, mucous membranes.
Care should be taken with the oil in the summer, as it can cause increased skin sensitivity.
Before using the oil, you should consult a doctor or appropriate specialist. Especially if there are any chronic diseases.
About the properties of thyme essential oil in this video
Katerina Mukhina | 08/15/2015 | 1468
Katerina Mukhina 15.08.2015 1468
We figure out how to use the beneficial thyme essential oil for the beauty of hair and skin, as well as the health of the whole body.
Thyme essential oil is an excellent tool for healing the body, skin and hair care. It inhibits the development of pathogenic microflora, anesthetizes and reduces inflammation on the skin.
Natural thyme oil is a thick, clear liquid with a warm, spicy scent. The color of the oil varies from yellow to reddish (depending on the raw materials used).
Modern methods of steam distillation of thyme in the production of oil make it possible to fully preserve the valuable substances of the plant.
Due to the high content of thymol, carvacrol and borneol, thyme essential oil is widely used in medicine, cosmetology and perfumery.
Benefits of thyme essential oil
The substances that make up thyme oil (thymol, carvacrol) stop the growth of pathogenic microflora, cause the death of pathogenic bacteria, fungi, and also stimulate the immune system to fight infection.
Natural thyme oil has other useful properties:
- anti-inflammatory;
- painkillers;
- tonic;
- restorative.
Thyme essential oil is useful in infectious and inflammatory diseases. It can be used for diseases of the respiratory system, gastrointestinal tract, urinary tract, skin.
Aroma lamp and thyme oil baths help to normalize blood pressure in case of hypotension. In addition, it relieves premenstrual syndrome and pain during menstruation.
In diseases of the joints, thyme oil is added to liquids and ointments for compresses.
Thyme has a positive effect on nervous activity, stimulates thinking, relieves tension. After applying this ether, there is a feeling of freshness and vivacity, and efficiency increases.
Thyme oil treats fungal infections caused by microorganisms of the genus Candida, removes worms, and gets rid of scabies mites. This ether is effective in the fight against acne: it reduces the activity of bacteria, treats subcutaneous pimples and ulcers, improves the skin condition of patients with dermatitis, eczema.
Thymol helps with seborrhea, dandruff, hair loss and exfoliation of nails. Thyme oil is also added to anti-cellulite cosmetics.
Uses of thyme essential oil
For colds, tonsillitis, bronchitis, 3-5 drops of essential oil are dissolved in 200 ml of water to gargle.
It is useful to take a bath in which 5-10 drops of thyme oil diluted in 1 tsp are added. any vegetable oil or honey. This procedure removes toxins from the body, and also helps prevent urinary tract infections.
Arthritis, sciatica, neuralgia and cellulite are treated by applying to problem areas a composition of 30 g of base oil and 10 drops of thyme oil.
For the prevention and treatment of acne, lotions, gels and creams are enriched with thyme ether at the rate of 5-7 drops per 50 ml of base.
With seborrhea, 1 tbsp. shampoo will need 5-8 drops of oil. To rinse the hair, the same amount of the product is mixed with 1 tbsp. balm.
If the hair is thinned, split, fall out, then rub 1 tbsp into the scalp twice a week. olive oil with 10 drops of thyme.
The phenolic compounds and alcohols in thyme can cause burns, excessive dryness, and skin irritation. Therefore, first do an allergy test: add the essential oil to the cream and apply on the wrist. If after 20 minutes the skin does not turn red, then feel free to use the product for health promotion, skin and hair care.
Contraindications to the use of thyme oil
The active action of thymol is not beneficial to everyone. Before using thyme oil, you should consult your doctor. This is especially true for hypertensive patients, patients with pathologies of the liver and kidneys. Thyme preparations are contraindicated for pregnant women and children under 6 years of age.
Thyme (Thyme) is a plant commonly used as a condiment or spice. In addition, it is also used as a natural medicine, taken in the form of dietary supplements, infusions, decoctions, and consumed in the form of tea (see Tea with thyme: useful properties and contraindications, use). Thyme is botanically known as Thymus vulgaris.
menstruation stimulating property
Women should be very interested in this property of thyme essential oil. Women are always looking for something that can help them get rid of difficult and painful periods, irregular periods and premature menopause. Thyme oil helps with delayed periods, provides relief from painful problematic periods, eliminating symptoms such as fatigue, nausea, depression and low blood pressure. This remedy can also delay menopause, thus keeping the woman healthy. The essential oil does all this by stimulating the production of certain hormones such as estrogen.
Wound healing property
This amazing property of thyme essential oil allows you to remove scars and other ugly spots on your body. These include surgical scars, scars and blemishes from accidental injury, acne, smallpox, measles, and body ulcers.
Research conducted in University of Leeds in England showed that thyme oil was more effective than acne creams. The researchers found that thyme had a significantly more pronounced antibacterial effect than benzoyl peroxide.
Expectorant property
When you suffer from colds and coughs, you need to find an expectorant. Thyme essential oil can wonderfully help you with this! It helps to cure infections that cause coughs, colds, and bronchitis and to clear congestion, thereby providing relief from coughs, colds, and other infectious and allergic diseases of the respiratory tract.
Hypertensive property
This property of thyme essential oil is very beneficial for those suffering from low blood pressure. These people are at risk of passing out at any time and feel lethargic. This oil can normalize blood pressure by raising it, which is just as important as lowering it.
insecticidal property
Stimulant property
Thyme essential oil stimulates blood circulation, digestion, nerve reactions and hormone secretion, thereby stimulating the entire metabolism.
antibiotic property
If you have been suffering from respiratory infections for a long time and do not want to use antibiotics, you can try this essential oil. Unlike the use of powerful antibiotics, you don't have to risk your kidneys, heart, liver, stomach or eyes with this oil. It is able to treat infections in the chest (lungs, bronchi, larynx and pharynx) and stop coughing.
Other useful properties
Thyme essential oil acts as a memory enhancer and antidepressant. It helps increase concentration and cure sinusitis, bronchitis, anorexia, cellulitis, eczema, herpes zoster, dermatitis, insect and animal bites, laryngitis, pharyngitis and other infections. Finally, it can be used to eliminate bad breath and body odor.
Uses of thyme essential oil
Thanks to the antibacterial, antispasmodic, antirheumatic, expectorant, hypertensive, and soothing properties of thyme oil, it has a long list of uses that include:
Thyme essential oil pairs well with the following essential oils:
Safety
Thyme oil should not be applied directly to the skin as it can cause an allergic reaction. It must first be diluted with a carrier oil (such as olive oil or almond oil). Test on a small area of skin before use to see if you are allergic.
This herbal oil should not be taken orally as it can cause nausea, dizziness, vomiting, diarrhea, and muscle problems. It can also negatively affect your heart, lungs, and body temperature. It can also stimulate the thyroid gland, which is why it is not recommended for people with hyperthyroidism.
Since thyme essential oil can be used to increase circulation, it should be avoided by people with high blood pressure. Pregnant women should avoid thyme oil because it can stimulate the menstrual cycle. It should also be kept away from infants and young children because they are sensitive to its ingredients.
Side effects
The use of thyme oil can lead to allergic reactions, even if diluted. Some people may experience dermatitis or skin inflammation. People with allergies to rosemary or peppermint oils should also stay away from thyme and its essential oil. Always consult your doctor or anyone familiar with essential oils before using them, especially if you have a medical condition or are taking certain medications.
“The spool is small and expensive” - this is exactly the definition that the wonderful grass deserves, growing everywhere throughout Eurasia.
The plant is endowed with bright qualities, and thyme essential oil enhances and emphasizes each of them, healing, soothing, showing a way out of the situation. Acquaintance with this wonderful plant will not only broaden your horizons, but will also allow you to use its gifts without resorting to traditional medicine.
Meet Creeping Thyme! Yes, yes, this is not a typo, thyme and thyme are the name of the same plant species (Thymus serpyllum L.). This is a small (up to 30 cm) semi-shrub of the Lamiaceae family, which can be found, except for Eurasia, in the Mediterranean countries and the Far East. It grows abundantly mainly in the steppes, flowering with small lilac-pink flowers ends with the formation of a fruit - a small nut.
Speaking generally about thyme, it has more than 170 species only on the territory of Russia and the CIS countries. In Rus', thyme also has a very common name - Bogorodskaya grass. From time immemorial, on the day of the Assumption of the Virgin, it was customary to decorate icons with blooming bouquets of thyme, whose name in Greek thymus means “spirit”, “soul”, “life”.
Usually on sale you can see essential oils of two types of thyme - Thymus vulgaris L and Thymus serpyllum L. The properties of these esters are largely similar and intersect in quality, so we will further take them as a whole.
Treatises have been written about the beneficial properties of thyme, and it is impossible to imagine spheres of life, wherever its charms are used. The plant itself is a medicinal product, as a component is part of biologically active additives. On the basis of thyme, the well-known medicine Pertussin is produced, which has an expectorant effect.
Thyme essential oil, composition features
None of the descriptions of essential oils makes you delve as deeply into the ins and outs of the plant as the nature of the mysterious thyme. Not every plant can boast such interesting features.
Thyme essential oil differs in chemical properties, color, aroma, depending on the place of growth, conditions of development and growth, and the time when the herb was collected. And therefore, thyme esters collected in different climatic conditions will differ greatly from each other in their chemotypes.
In this case, the chemotype means the variability of the chemical composition under the influence of environmental conditions. And the essential oil obtained from thyme changes its properties depending on which components in it are most pronounced due to differences in growing conditions.
The main composition of thyme oil is:
- thymol,
- carvacrol,
- linalool,
- tannins,
- minerals,
- vitamins.
The ester has a liquid consistency, yellow to red-brown color and an attractive warm woody aroma.
Such information can be interesting not only for broadening one's horizons. When buying oil, you need to pay attention to the clarification in the name of the ester.
For example, an oil whose main component is linalool ("linalool type") would be called Thymus vulgaris ct. linalool. It is more mild. The "thymol" type of oil is designated Thymus vulgaris ct. Thymol and has a sharper smell and a stronger effect on the body.
Other variations are also possible, such as the aroma, color of the ethereal, and its qualities.
Knowledge of such intricacies will always help in choosing the right product.
And now let's see what are the interesting and useful properties of this mysterious ether?
Anti-cancer property
Long-term research by scientists has led to serious discoveries related to the ability of thyme ether to inhibit the formation of cancer cells.
The effect of oil on gastric oncology and cancerous processes of the mammary gland turned out to be especially effective.
Antispasmodic property
A quick effect gives oil with spasms of the digestive tract, flatulence, heartburn, gastritis. Great for increasing appetite.
With diseases of the gastrointestinal tract. 1-2 drops of thyme oil are combined with a teaspoon of vegetable oil and taken three times a day.
For indigestion, add two drops of oil to green or herbal tea.
antiseptic property
The use of thyme essential oil for various fungal diseases of nails, skin, various dermatitis relieves itching and burning.
For the treatment of skin diseases, add five drops of oil to 10 grams of cream or lotion.
To eliminate pediculosis, 5-7 drops of thyme ether are added to a single dose of shampoo. The “foam cap” is left on the hair for an hour and then washed off.
Tonic property
Efirol of thyme activates blood circulation, improves the activity of the heart and blood vessels. It is a means of preventing the formation of blood clots. Improves the functioning of the nervous system, relieving tension, fatigue, anxiety, improves sleep.
In these cases, aroma baths are useful, where a few drops of thyme oil diluted in an emulsifier are added. The procedure takes 20 minutes at a water temperature of 38-40 degrees.
Anti-inflammatory property
During periods of colds and general weakness of the body, thyme oil will support with its ability to relieve inflammation in tonsillitis, laryngitis, runny nose, and promote sputum separation during congestion in the bronchi.
For inhalation you can use an inhaler or breathe over any container of hot water for 15 minutes by adding a few drops of thyme essential oil to it.
For compress Moisten with a solution (20 g of vodka and 7 drops of thyme oil) gauze and cover the surface of the tonsil area, wrapping the neck with cellophane and a woolen scarf. The compress is applied for 60 minutes.
Thyme oil is useful for disinfecting rooms, especially in the cold season, when the risk of viral and colds increases.
In this case, an aroma lamp will help, in which 2-3 drops of eucalyptus, thyme, and cloves oils are mixed. This procedure disinfects the room, preventing the spread of infection.
Pain Relieving Property
If the joints hurt or suffer from gout, sciatica, then the essential oil of thyme will take a hit if there are no more potent drugs at hand. To relieve pain, you can use a massage with 10 drops of oil combined with a base of any cosmetic oil. You should rub the sore spots and apply a woolen bandage on top.
It is possible to use applications to relieve pain in the joint, for this the base oil is mixed with thyme oil (1: 2), gauze is moistened, applied to the sore joint, tied with cellophane and woolen cloth.
For face
Any woman, in the kitchen and in the medicine cabinet where you can find thyme in one form or another, will not allow herself to pass by its wonderful qualities when it comes to the beauty and youthfulness of the skin and hair.
Thyme oil improves complexion, reduces the production of subcutaneous fat, making the skin matte, tightens pores.
But the most amazing effect, according to experts, thyme oil gives to eliminate acne, acne and all kinds of pimples.
For acne treatment
- 10 drops of linoleic chemotype oil;
- 5 drops of lavender oil;
- 5 drops of neroli oil, rosemary ether, tea tree ether;
- 100 ml of jojoba oil.
When using this mix 2-3 times a week, the skin is perfectly cleansed, bacteria are destroyed, and the skin takes on a healthy look.
Acne mask
- 1 tbsp rye flour;
- 4 drops of thyme oil;
- 4 drops of orange oil;
- 1 tsp almond oil.
Mix all the components of the mask well, apply on a cleansed face, rinse with water after half an hour and apply a nourishing cream.
Facial scrub
- 4 drops of thyme ether;
- 1 tbsp almond oil;
- 2 tbsp cane sugar;
- 1 drop of mint ether.
After thorough mixing, the mixture is applied to the face with light rotational movements for five minutes. Then wash off the scrub with water and use a nourishing cream.
For hair
Dandruff Mask
- Essential oil of thyme, cloves, bay oil, taken in drip proportions 4:1:2;
- 3 pieces of black bread;
- 150 ml of chamomile decoction;
- 1 tbsp castor oil.
Bread is soaked in a decoction of chamomile, the remaining components are added, and the resulting slurry is distributed gradually from the hair roots to the tips. Leave the mask under a warm cap for 60 minutes.
Hair loss mask
Recipe #1
- 5 drops of thyme oil;
- Decoctions of chamomile, plantain and nettle, 1 tbsp each;
- 3 tbsp soft cottage cheese;
- 1 drop of ginger oil.
Mix the components, apply the mixture on the hair and rinse after 45 minutes.
Recipe number 2
- 30 ml of burdock oil;
- 3 drops of thyme ether;
- 2 drops of lemon oil.
The mask is rubbed into the roots with massage movements, left for 15-20 minutes and washed thoroughly with shampoo.
How to use thyme oil
Thyme oil is well tolerated, but precautions must be taken into account.
- Use only the product that has not expired.
- Before using the oil, test for the absence of allergic reactions.
- Do not apply pure oil to the skin, except for point applications on acne.
- Do not use thyme oil for epilepsy, hypertension, pregnancy.
- Inside, take only natural oil, the instructions of which indicate that it is suitable for internal use.
Thyme essential oil prices
Pharmacies and online stores offer customers thyme oil at different prices. In the range from 100 rubles for 10 ml and up to 1000 rubles. Often there is no inscription “100% natural essential oil” in the product name. Also, it is impossible to understand what kind of plant the oil is made from and what chemotype it belongs to.
Therefore, before buying, study the composition, get acquainted with trademarks and be vigilant!
