Peppermint oil: composition and application. Application for hair growth
Peppermint is a perennial herbaceous plant reaching a height of up to 80-100 cm. Peppermint is not found in the wild. It is cultivated in Ukraine, Moldova, Belarus and some regions of Russia. Peppermint essential oil is extracted from the leaves of the plant using steam distillation. The main active ingredient of mint oil is menthol. The finished mint essential oil has a subtle refreshing aroma and a light yellow or light green color.
The main effects of mint essential oil on internal organs and systems: stimulation of the nervous system, tonic, antispasmodic, antiseptic, expectorant, diuretic, anthelmintic, inhibiting milk secretion.
The impact of mint essential oil on the psycho-emotional sphere. Peppermint essential oil relieves emotional stress, calms the nerves, and helps overcome insomnia associated with stressful situations. In addition, it stimulates mental activity, clears the mind, and helps you focus on completing your tasks.
The effect of mint essential oil on the human bioenergetic field. Yin scent. Peppermint oil can cleanse energetic breathing and stimulate the renewal and filling of energy fields. Gives confidence in the future and helps to open up more to people and the world. At the bioenergetic level, it protects against diseases and injuries. Protects a person from the evil eye, including his own.
The use of mint essential oil in cosmetology.
Nail care: Due to its antifungal properties, mint essential oil is indicated for the prevention and treatment of fungal nail diseases.
Hair care: Peppermint oil is very beneficial for hair care. The cooling effect of peppermint oil helps relieve itchy scalp. Peppermint essential oil also helps get rid of lice. Peppermint oil has an antiseptic, regenerating and stimulating effect, making it a stimulant for people suffering from baldness. The use of mint essential oil makes hair shiny and healthy.
Skin care: Peppermint essential oil contains menthol, which is good for. Peppermint oil reduces sebum production and also tightens and cleanses pores. Peppermint essential oil refreshes the skin and relieves signs of fatigue. Thanks to its bactericidal properties, mint oil eliminates and improves the skin's protective barrier. This oil is also indicated for skin prone to rosacea.
Household uses of peppermint essential oil. Peppermint oil repels and relieves inflammation after their bites. Peppermint essential oil is useful as a repellent against mice, rats, cockroaches, and ants.
Use of mint essential oil in cooking. Peppermint essential oil is widely used in cooking. It is used in the preparation of sweets, ice cream, cakes, pastries and other confectionery products. Mint oil is also added to salad dressings and marinades. Peppermint essential oil is used to flavor tea, vodka, wine and other alcoholic beverages.
Peppermint essential oil dosages:
| Method of application | Dosage (drops) | Indications for use |
| 4-6 drops per 15 m2 | stress, nervous tension, respiratory diseases of the respiratory system | |
| 2 | nausea, motion sickness in transport, | |
| 1 drop with honey, jam 2-3 times a day. Wash it down with tea, kefir, yogurt, juice. | nausea, gas formation, stomach and intestinal cramps, heartburn, lack of appetite | |
| 2-6 | nasal congestion, headache, muscle pain | |
| 6 drops per 15 g of oil | muscle pain, nasal congestion | |
| Enrichment of cosmetics | for 10 g of cosmetic product 3-5 oils | rosacea, acne, dandruff, itchy skin |
| Fortification of wine, vodka and dry tea | for a volume of 200 g - 6-8 drops | |
| 2-4 | respiratory diseases of the respiratory system | |
| genitourinary system infections | ||
| 8-10 drops per 200 ml of water | headache, muscle pain, injury, burn |
Indications for use of mint essential oil
Peppermint essential oil has the ability to treat indigestion, breathing problems, headaches, nausea, fever, stomach and intestinal cramps.
For the digestive system. Peppermint oil improves digestion, reduces gas formation, increases appetite, eliminates nausea and heartburn. Peppermint oil helps relax the smooth muscles of the gastrointestinal tract without the use of drugs. For this purpose, you can dissolve 2-3 drops of mint essential oil in a glass of water and drink it after eating.
Dentistry. Peppermint oil, due to its antiseptic properties, is very useful in dentistry. Peppermint essential oil eliminates bad breath and helps protect teeth and gums from dangerous microbes. Peppermint relieves toothache and has anti-inflammatory properties.
Nausea and headache. Peppermint essential oil is a good home remedy for nausea and headaches. To quickly relieve a headache, simply apply a compress with peppermint essential oil to your forehead.
To prepare a compress, take a clean cotton cloth or a piece of gauze and dip it in a solution of cool water and essential oil (8-10 drops of essential oil per 200 ml of water), squeeze and apply to the forehead. The duration of the procedure is 10-15 minutes.
By inhaling peppermint oil you can fight nausea and motion sickness in transport.
Stress. Peppermint oil can relieve stress, depression and mental exhaustion. This oil also eliminates feelings of anxiety and restlessness.
Urinary tract infections. Peppermint essential oil has rich antibacterial properties, making it useful for treating urinary tract infections (UTIs).
Respiratory diseases. Menthol, which is found in large quantities in peppermint oil, helps clear the airways. Peppermint essential oil is also an effective expectorant and hence provides instant, albeit temporary, relief from numerous respiratory ailments including nasal congestion, sinusitis, asthma, bronchitis, colds and coughs.
Anesthesia. Peppermint essential oil is used externally in the form of compresses and massage to relieve muscle pain and headaches. The pain-relieving properties of peppermint oil are due to its cooling and anti-inflammatory abilities.
The immune system . Peppermint essential oil can boost immunity. Peppermint oil is also known as a powerful antiviral, antibacterial and antifungal agent. Peppermint oil contains camphor, menthol and carvacrol, which are resistant to certain dangerous bacterial strains such as E. coli, salmonella and staphylococcus.
Circulation . The stimulating effect of peppermint oil increases blood circulation. Studies have shown that once peppermint essential oil vapor reaches the olfactory nerve endings, heart rate and blood circulation instantly increase. The stimulating effect of increased blood circulation helps increase metabolism and increase the supply of oxygen to the body's organs and brain.
Contraindications to the use of mint essential oil.
Peppermint essential oil is contraindicated for pregnant and lactating women.
Excessive use of mint essential oil may cause headaches, heartburn, and allergic reactions.
If you have any chronic health conditions, consult your doctor before using peppermint oil.
Peppermint oil should not be used simultaneously with homeopathic remedies.
Long-term use of mint oil before bed can have a stimulating effect and lead to insomnia.
Combination with other essential oils.
Peppermint essential oil goes well with essential oils of marjoram, clary sage, cedar, pine and all citrus oils.
Peppermint essential oil is put on a par with products such as oil infusion of sea buckthorn and peach, and is recommended for use in skin and hair care. You can find recommendations for use as a massage product. Most recommendations are not supported by scientific research, are unjustified and erroneous.
What is peppermint oil
Fresh or dried leaves are used to obtain the essential composition. From freshly harvested raw materials, a substance is extracted that is maximally saturated with menthol. The latter makes up more than forty percent of the resulting viscous, translucent yellowish liquid. Along with it, the oil mass contains triperthene compounds.
The technology for obtaining the product is fundamentally different from that used at home. Peppermint essential oil is obtained by hydrodistillation, that is, by steam distillation. At the first stage, the volume of menthol in the substance is insufficient. To increase its content, the oily liquid is subjected to rectification. During this process, hydrocarbon fractions are removed from it, resulting in an increase in menthol concentration.
Technique for obtaining at home
It is impossible to carry out similar manipulations at home to obtain a product with similar characteristics. They use a traditional recipe for infusion with olive oil.
Preparation
- Place two tablespoons of dried mint leaves in a glass jar.
- Pour in two hundred milliliters of olive oil.
- Leave for one week in a dark place. Shake the contents of the jar periodically.
- Strain.
Essential oil and a product obtained at home are radically different products. Their compositions differ significantly, and accordingly, the application techniques may not be similar.
Features and Properties
The industrially produced essential product is a menthol concentrate. When applied to the skin and taken internally, it has a local irritant effect. A drop of this oil on the skin will cause a feeling of cold and tingling. Then comes a feeling of numbness in the area. This is due to the fact that the substance causes reflex changes in the functioning of blood vessels.
The vessels approaching the skin are compressed, blood does not flow, which is why an analgesic effect develops at the site of exposure and sensitivity decreases. At the same time, the vessels of the internal organs dilate, which lowers blood pressure and improves heart function.
Menthol affects the functioning of the gastrointestinal tract, due to its irritating effect, stimulates peristalsis of the stomach and intestines, accelerates the secretion of bile, and has a carminative effect.
The monograph of the World Health Organization indicates the main properties of mint essential oil.
Application in medicine
Official medicine summarizes the possibilities of using peppermint essential oil as a natural antispasmodic and pain reliever.
A number of studies have revealed that when the substance enters the gastrointestinal tract, it reduces the severity of spasms, stimulates the passage of feces, reduces pressure inside the large intestine and relaxes the gastric sphincter. This quality allows the product to be used to relax the muscles of the gastrointestinal tract during examinations, for example, colonoscopy.
Effective antispasmodic
In 2006, a study was conducted on the effect of the drug on patients with colon irritability syndrome. Characteristic manifestations of the disease are flatulence, painful spasms in the intestines, and frequent bowel movements. For three weeks, patients received the drug in capsules containing 0.2 milliliters of oil. Patients noted an improvement in their condition, pain relief, a decrease in the manifestations of intestinal overcrowding, and the absence of characteristic noise in the abdomen.
Remedy for stomach dyspepsia
The benefits of mint oil have also been established for people suffering from non-ulcer stomach dyspepsia. If the digestion process of food is disrupted, patients experience pain, food remains in the stomach longer, and specific disorders occur in the form of heartburn, heaviness in the abdomen, and belching.
Forty-five patients took part in the study. They received mint essential oil in capsule form and took one capsule three times a day. The course was conducted over four weeks. According to patient reviews, abdominal pain completely disappeared in sixty-three percent of study participants. In total, improvements were noted in ninety-five percent of patients.
Painkiller
The analgesic effect of peppermint oil was studied in patients suffering from chronic headaches and people whose headaches were caused by high blood pressure.
In each group of patients, the product was applied to the temporal region. In the first group, a general relaxing effect of mint essential oil was noted, but headaches persisted. In the second group, when using the product, head pain disappeared within fifteen minutes in the vast majority of subjects.
In terms of effectiveness against high blood pressure, scientists compare peppermint essential oil with the traditionally used paracetamol.
In domestic medical practice, the product is used as an antiseptic in dentistry as part of rinsing solutions. It is added dropwise to mixtures to improve their aroma and taste. In its pure form it is used for flatulence in a dosage of 1-3 drops per piece of sugar. When diluted, areas of skin lesions with itchy dermatoses are treated.
Side effects
When used in recommended dosages, no negative effects occur. WHO specialists have noted side effects that occur after taking the drug orally in an increased dosage. These include stomach discomfort, skin rashes, heartburn, and muscle tremors.
The drug is better tolerated when encapsulated, in which case gastric effects when taken orally occur less frequently. When used externally, there is a burning sensation on the skin and irritation. Therefore, WHO does not recommend applying mint essential oil to the facial skin of children and avoiding direct exposure to the sensitive skin of the nasolabial triangle in children and adults.
Use in cosmetology
The most misunderstandings, sometimes dangerous ones, are caused by the use of mint in cosmetology. According to the directory of ingredients of cosmetic products, the substance has antiseptic, bactericidal, and analgesic properties. Works as an antioxidant, helps heal wounds and tones the skin. Recommended for skin prone to acne, used for faces with manifestations of rosacea.
Peppermint essential oil is a common component of cosmetic formulations. It is included in oral care products, anti-cellulite complexes, toning and cooling creams. But it has a significant drawback - it irritates the skin at the application sites. In addition, menthol is a volatile compound and often disappears from the product.
In the eighties, cosmetic industries added menthol to shaving foam and aftershave lotions for men. Such products caused complaints from consumers. When using them, a persistent burning sensation in the eyes occurred, so companies were forced to abandon this component and work to find a safe alternative.
In 2001, American professor Roji Noyori was awarded the Nobel Prize for the development of a substance with a cooling effect similar to menthol, but without the negative effects.
Currently, menthol is widely used in toothpastes and powders. Peppermint essential oil is used only when it is necessary to cause skin irritation, in particular, for anti-cellulite programs and improving tissue drainage.
Common Misconceptions
Let's look at the most common misconceptions that cosmetologists encounter when using the product.
- Peppermint essential oil is ideal for hair. It improves blood flow to the skin, hair grows better. In fact, the substance does not improve blood flow, but temporarily stops it. When applied to the scalp, it has an anesthetic effect and reduces vascular permeability. When used in its pure form, it may cause skin irritation. If you want to use peppermint oil for your hair, add it to your shampoo or conditioner. One bottle will require only a few drops. In this dosage, it will add a pleasant aroma to your care products and help you relax after work. Inhaling the vapors will improve the respiratory system. As a flavoring and topical irritant, use peppermint for hair in homemade masks. Or mix with other oil - castor, burdock when applied to the roots. The mint component will allow the active agents of the base oil to penetrate deeper into the scalp. Three to five drops are enough for one application.
- Peppermint oil for hair should be applied to the ends. This way you will protect them from drying out in winter and prevent split ends.. Any natural oil can be used as a means to protect hair ends. The most common of them are olive, peach, and burdock. Peppermint essential oil should not be used, as the concentration on the hairs will be too high. An excess of menthol can cause unpleasant reactions: headache, nausea.
- Pharmacy oil is better suited for home hair care. Just the opposite. To benefit your hair, you should use homemade peppermint oil rather than concentrated ether. Made from olive oil, it can be used to care for the scalp, which improves hair nutrition and encourages hair growth. Menthol in the composition acts as an irritating component, which ensures deeper penetration of nutrients into the epidermis. This product can be lubricated along the entire length of the hair to increase its moisture content in the winter. Apply it to the roots and hair an hour before washing your hair. This way you will improve the nutrition of the hair follicles and restore the structure of the hairs.
- Peppermint oil should be used to lubricate inflamed areas. Essential oil is a component of professional cosmetics designed to care for oily skin prone to acne. But in its pure form it is not used for applications on the skin. Homemade formulations can be applied to the skin. They are designed to heal wounds, erosions, and reduce the inflammatory process.
Peppermint essential oil is a complete medicine that is used in the treatment of gastrointestinal disorders, headaches, and infected wounds. In cosmetology, it is used to a limited extent, as a component of caring complexes. Its percentage in cosmetics is small, but this is enough to maintain the characteristic aroma and cooling effect on the skin.
The concentrated product should not be applied to hair or facial skin. For this, homemade formulations made from mint leaves and olive oil are better suited.
Peppermint (essential oil): beneficial properties and usesPeppermint
Mentha piperita
There are several types of peppermint, and aromatic oil is also produced from them.
Traditional use: Mint has been cultivated in China and Japan since ancient times. Mint has been found in Egyptian tombs dating back a thousand years BC. It is widely used in Western and Eastern medicine to treat various diseases.
Extraction: Aromatic oil is obtained by steam distillation from dried flowers (yield approximately 3-4%).
Characteristic: Pale yellow or greenish liquid.
Aroma: Warm, fresh, minty aroma and a hint of camphor. Dominant - invigorating, cold, fresh, menthol.
Class: Tonic aroma.
Chemical components: Menthol (29-48%), menthone (20-31%), methyl acetate, menthofuran, limonene, cineole.
Action: Analgesic, antioxidant, antiseptic, antispasmodic, absorbent, bactericidal, carminative, diaphoretic, expectorant, healing, stimulating, gastric, tonic, enhances lactation, improves the menstrual cycle.
Psycho-emotional effect:
Restores strength, eliminates nervous overexcitation, nervousness caused by fatigue and lack of sleep. Potentiates the intellectual activity of women. Increases confidence, eliminates the expectation of trouble, excessive concentration of consciousness on the negative aspects of life.
Cosmetic effect:
Refreshes, “awakens” the skin, erases from the face traces of fatigue, inadequate sleep, stuffiness and hypoxia.
Neutralizes toxic stagnation, and therefore its use can have a beneficial effect on dermatitis, ringworm, scabies and itchy skin.
Reduces lability to external factors.
Increases the protective functions of the epidermis.
Eliminates bacterial dermatitis, acne, vascular patterns and rosacea.
Softens the skin.
Improves the condition of oily skin and oily hair.
Healing effect
It has a dual effect - it refreshes when it’s hot and warms when it’s cold.
It has antiviral and antibacterial activity against colds.
Antipyretic.
A good remedy for colds, limiting the secretion of mucus, lowering the temperature and stimulating sweating.
It helps well with pulmonary diseases, as well as with dry cough and congestion of the nasal and frontal sinuses.
Used for asthma, bronchitis, cholera, pneumonia and tuberculosis.
Has a softening, anti-inflammatory effect in case of hoarseness and loss of voice.
Eliminates laryngitis.
Has an antispasmodic effect on blood vessels.
Optimizes cerebral circulation.
Eliminates headaches caused by hypoxia and fatigue.
Helps with neuralgia and muscle pain.
Eliminates pain of various etiologies.
Relieves pain in the heart due to neuroses, angina pectoris, tachycardia, arrhythmia.
Tones the heart and brain.
Effective for general numbness of the limbs, shock, dizziness, anemia, fainting.
It has an extremely beneficial effect on the digestive system, especially during acute attacks.
It has a relaxing and mild anesthetic effect on the stomach muscles.
Helps with food poisoning, used for vomiting, diarrhea, constipation, flatulence, colic, cholelithiasis.
It is a mild choleretic agent.
Improves the condition of kidney and liver diseases.
Used for diarrhea, constipation, flatulence, colic.
Eliminates nausea, dizziness, vomiting, and symptoms of seasickness.
Relieves pain and inflammation due to caries, gum disease, and stomatitis.
Eliminates bad breath.
Optimizes digestion, relieves attacks of heartburn and colic.
Anti-traumatic, absorbable.
The healing properties of the oil appear during scanty and painful menstruation, and during inflammation of the mammary glands.
Household use
Spice - suitable for flavoring cottage cheese dishes, salads, baked goods, jams, tea. Repellent scent. Eliminates burning, redness, itching and swelling at the site of insect bites.
Application methods:
For mint, it is preferable to always use an even number of drops in dosages.
Aroma pots: 4-6 rooms per 15 m2.
Warm inhalations: 2k. Duration of the procedure is 5 minutes.
Baths: 2-6 k.
Saunas: 2-4 rooms per 15 m2.
Massage: 6 k. per 15 g of avocado, almond or macadamia oil.
Compresses: 4-6 k.
Enrichment of cosmetic preparations: 6 k. per 15 g of base.
Aroma medallions: 2 k.
Internal use: 1 teaspoon with honey, jam 2-3 times a day. Wash it down with tea, kefir, yogurt, juice.
For heartburn: 2 teaspoons with 1/2 teaspoon of kefir. Drink with water. Aromatization of dry tea leaves: for a volume of 200 g - 6-8 k.
Feel:
when applied to the skin - tingling, cold for 2-3 minutes. The reactions are natural.
Contraindications and precautions: Do not apply to the skin of children under 7 years of age. Do not use for bronchospasms. Do not combine with homeopathic medicines, because mint dominates and “cancels” their effect.
Peppermint oil has a strong, breathtaking aroma, so dosage should be used with caution. Probably more suitable for inhalation rather than massage, although topical application is acceptable.
It is necessary to keep in mind the property of oil to irritate the skin and mucous membranes, especially care must be taken to ensure that it does not get into the eyes.
It is better to refrain from using oil during pregnancy and breastfeeding, as it can reduce lactation.
May aggravate severe colds and neurasthenia.
- Brand: AROMASHKA
- Latin name: Mentha arvensis
- Retrieved from: leaves and flowers
- Origin: India
- Method of obtaining: steam distillation
Field mint is a perennial herb in the form of a bush with a large rhizome. The height of the plant can reach 50 cm. It is found in the wild on almost all continents, excluding Antarctica and the Far North.
There are many types and so many scents in the mint family, the arvengrass has a very fresh minty feel.
Compound:
Monoterpenes: limonene - 3.98%, alpha - pinene - 1.26%, beta - pinene - 1.27%, myrcene - 0.62%
Ketones: menthone - 40.23%, iso-menthone - 10.14%, pulegone - 2.06%, piperitone - 1.15%, camphor - 0.45%
Ethers: methyl acetate - 5.59%.
Story:
Mint has been used since ancient times as a medicinal product not only in Europe, but also in Ancient China and Japan. Also mentioned in Greek mythology, when the nymph Mentha was turned into grass by Pluto, who was in love with her. Through the transformation, he immortalized his beloved for centuries, with the goal of honoring her by people in subsequent centuries.
Dried mint leaves found in Egyptian pyramids provide evidence of the plant's use in Ancient Egypt.
For your convenience, we have described all Oil Application Methods (OP) and numbered them. At the end of each property, this notation will indicate a description of specific methods.
Aromatherapy properties
1. Antispasmodic. Reduces the course of irritable bowel syndrome, flatulence and bloating, and indigestion. (Ramesh L. Londonkar, Department of Studies and Research in Biotechnology, Gulbarga University Gulbarga. Karnataka, India. - Studies on activity of various extracts of Mentha arvensis Linn against drug induced gastric ulcer in mammals, 2103)./ MP 1,3,6
2. Antiviral The effect of the oil is due to its antibacterial properties. Mint helps with colds and flu. The cooling effect of mint may be beneficial at elevated temperatures ( stimulates sweating, which helps reduce temperature naturally). (Biswas, S., Duy, P.Q., Hao le, T., Beattie, C.E., and Jontes, J.D. (2014) Protocadherin - 18b interacts with Nap1 to control motor axon growth and arborization in zebrafish. Mol Biol cell 25(5): 633 - 42.)
/ MP 1,6,8
Peppermint essential oil is extremely effective against anaerobic bacteria that exist in low-oxygen environments, such as the mouth, which can cause gum disease. Thanks to its antibacterial properties it works great as breath freshener.
Oral Spray Recipe
: alcohol 40% (or vodka) - 89.5%, lemon essential oil - 0.3%, mint essential oil - 5%, glycerin - 5%. Mix all ingredients and pour into a bottle.
Mouthwash Recipe
described in the article
3.
Painkiller. Reduces muscle spasms. Applications with mint oil reduce headaches, help stop headache attacks, and sometimes migraines. Works most effectively when combined with lavender or lemon essential oil. Both oils are strong pain relievers, but while peppermint is stimulating, lavender is calming. (Department of Chemical Engineering and School of Biosciences and Bioengineering, Indian Institute of Technology, Bombay, Powai, Mumbai, India - Malkhey Verma‡, Paike Jayadeva Bhat§ and K. V. Venkatesh)/
MP 7,5,1
Balm "
sos
»
for bruises, headaches, colds or to relieve muscle tension
: shea butter - 86.5%, coconut oil - 15%, esters: pine needles - 3%, lavender - 3%, fragrant ravensara - 3%, mint - 1%, CO2: calendula - 2%, chestnut - 1% , rosemary - 0.5%
4. Antiallergic. Mint helps fight allergies (allergic rhinitis, improves breathing in asthma). Studies have shown a strong inhibitory effect on histamine release. The same effect has a positive effect on the duration and depth of a person’s sleep. (Yamamura S., Ozawa K., Ohatani K., Kasai R., Yamasaki K. Antihistaminic flavones and aliphatic glycosides from Menthaspicata. Phytochemistry. 1998;48:131-136)/ MP 2,1,6
5. Antiemetic effect. Numerous studies have shown the oil's ability to reduce nausea and vomiting, including that which occurs as a common side effect after general anesthesia. (Z Tayarani - Najaran, E Talasaz - Firoozi, R Nasiri, N Jalali, and MK Hassanzadeh - Department of Pharmacodynamics and Toxicology, School of Pharmacy, Mashhad University of Medical Sciences, Mashhad, Iran //El Camino Hospital, Hospital Drive, Mountain View, USA // Research Center of Natural Products Safety and Medicinal Plants, North Khorasan University of Medical Sciences, Bojnurd, Iran // Pharmaceutical Sciences Research Center, Department of Medicinal Chemistry, School of Pharmacy, Mashhad University of Medical Sciences, Mashhad, Iran)/ MP 1,5,6
Psycho - emotional properties
Stimulating. Used as an emergency remedy for shock. One of the oils that stimulates the brain and gives mental clarity, helps you feel a surge of energy. / MP 5,7,1
Cosmetological properties /MP 4
- Enhances hair growth
- Reduces discomfort after sunburn and skin inflammation. Helps get rid of acne, improves the condition of oily skin (Department of Chemical Engineering and School of Biosciences and Bioengineering, Indian Institute of Technology, Bombay, Powai, Mumbai, India - Malkhey Verma‡, Paike Jayadeva Bhat§ and K. V. Venkatesh, 2013)
- Reduces dandruff
- Reduces skin allergic reactions and itching after insect bites.
Methods of application
1. Aroma lamps, diffusers: 2 - 3 drops per 15 sq. m.
2. Nasal drops: for 10 ml of base oil 2 - 3 drops of mint and ammi toothpaste
3. Massage: add 2-3 drops of essential oil to 15 ml of base (base oil). Massage in a circular motion clockwise (abdominal area).
4. Enrichment of cosmetic creams, shampoos (organic): 2 - 3 drops of essential oil per 50 ml. Add at the end of cooking into the emulsion cooled to 40 degrees.
5. Use in its pure form: place a few drops on a cloth or inhale the vapor directly from the bottle.
6. Aroma stones: Apply 1 - 2 drops to the stone, renew as needed.
7. Applications: Apply a 1:1 mixture with base oil onto a cotton swab and apply locally to the temple area (you can massage the scalp).
8. Steam inhalations: 3 - 4 drops of oil are added to 0.5 - 1 liter of hot water. Breathe steam for 5 - 10 minutes, through your nose and mouth, well covered with a towel (closing your eyes).
Contraindications and storage
Peppermint essential oil has a strong, breathtaking aroma, so dosage should be approached with caution (dilute up to a maximum of 30% in a carrier oil for skin use).
It is necessary to keep in mind the property of oil to irritate the skin and mucous membranes, especially care must be taken to ensure that it does not get into the eyes.
It is better to abstain during pregnancy and lactation, as it can reduce lactation.
Do not use on children under 6 years of age.
The ability of the oil to neutralize the effects of homeopathic medicines is known.
Essential oils are sensitive to light and evaporation. Store in a tightly closed glass bottle at room temperature.
Draw your attention to, that all tips, recommendations and recipes on our website can ONLY be applied to oils from our range. The component composition of each Aromashka essential oil has been tested by us with the help of the French Laboratory Rosier Davenne and meets the highest international standards and requirements.
Specialists with the appropriate knowledge can always check the compliance of each component of essential oils with the required standards using chromatographic analysis data (chromatogram).
Chromatograms are available at all Aromashka offices and representative offices upon prior request. Documents are not sent by mail.
We are not responsible for oils from other companies and will not be able to answer you if difficulties arise.
All information provided on the site is for reference only and should not be considered a treatment guide or call to action. For any health problems or diseases, you should consult a doctor and perceive aromatherapy as additional help for the body. In this case, consultation with an aromatherapist is mandatory.
Peppermint oil refers to all variations of oils from plants belonging to the mint genus. These plants are endowed with a cooling and invigorating aroma; they are widely used in medicine, cosmetology, perfumery and cooking. The most famous are two types of oils: peppermint and meadow mint.
In fact, the plants are not much different. Peppermint is a cultivated plant obtained by crossing wild species. Meadow mint, also known as field mint, is a wild-growing species that can be found in fields, meadows and near the shores of reservoirs. Both species are perennial plants, sometimes reaching 1 m in height. But there is some difference in the content of essential oils in their structure: peppermint has slightly more of it. However, in both peppermint and meadow mint, beneficial components predominate, which are highly valued in the oils of both types.
- menthone - this component of the oil is often used for flavoring purposes, for example, in toothpaste and medicinal creams;
- phellandrene - a substance with a bright mint smell, copes well with wrinkles and evens out complexion;
- limonene is a harmless component with a citrus scent, is an excellent alternative to alcohol in cosmetics, disinfects and whitens;
- pinene - an element with anti-inflammatory, antimicrobial and analgesic effects;
- cineole - is an antiseptic, has an expectorant effect, and is often added to creams, as it is endowed with rejuvenating properties.
- If the patient does not have a fever, inhalation procedures should be performed. To do this, you need to boil a liter of water and add 8 drops of the product to it. The vapors are inhaled while covering your head with a blanket.
- Simply inhaling the aroma of the oil will help relieve nasal congestion. You can get rid of a runny nose by lubricating the wings of your nose with the product before going to bed. It is permissible to instill 1 drop into each nostril. The procedure should also be carried out before bedtime.
- If the patient suffers from a dry cough, it is necessary to rub the chest using a few drops of the product.
- 1 tablespoon of cosmetic clay;
- 2 drops each of mint, lemon and almond oil.
- 1. You need to take 200 ml of purified water, add 1/2 teaspoon of alcohol to it and pour in 3 drops of mint oil.
- 2. Use the resulting lotion to wipe problem areas of the skin twice a day.
- 3. The product can be used daily, and it is stored in this form for two weeks.
- 4. After 10 days, there is a noticeable improvement in skin condition.
Show all
Composition and beneficial properties
Peppermint essential oil contains a substance called menthol. It is this that gives the product so many beneficial properties. In percentage equivalent, the amount of menthol in the oil varies from 29 to 48%. It cools perfectly and relieves irritation. In addition to it, the following valuable components stand out:
Due to such a rich chemical composition, peppermint oil has found wide application. The remedy was especially loved by adherents of traditional medicine. It's being used for the treatment of colds, heartburn and dizziness, for skin and hair care.
Methods of using the product
Peppermint oil is an amazing remedy that can be used in a variety of ways at home. Its tonic aroma helps relieve nervous tension and get rid of fatigue. Aromatherapy using it calms and energizes at the same time. The most convenient way to relax is to take a bath with a few drops of peppermint oil. In addition, inhaling the aroma of the product can reduce headaches.
Instructions for use are not limited to the relaxing effect of the oil. For medical purposes it is used for nasal congestion, cough, and for inhalation. The methods of use are simple and accessible to everyone.
For health problems
There are several ways to alleviate the condition of someone suffering from a cold. Therapy using this excellent remedy allows for a faster resolution of the disease. Directions for use:
The effectiveness of mint essential oil for nausea and heartburn is noticeable. Inhaling the aroma of the product will help reduce attacks of nausea, and in order to relieve heartburn, you need to take 2 drops of oil orally with a teaspoon of kefir. The property of a wonderful plant to relieve nausea sometimes becomes a real salvation for women during toxicosis during pregnancy. And in combination with olive oil, it effectively fights stretch marks, so you can gently wipe the skin of the abdomen with it.
For facial skin
The product is suitable for any skin type, and there are many recipe options based on it. In combination with some additional ingredients, different effects can be achieved. To cleanse the epidermis and saturate it with oxygen, the following combination of components is effective:
The clay is heated and mixed with oils. The finished mixture is applied to the face and left for 10 minutes, after which it is washed off. This simple method will improve your complexion and relieve inflammation. The skin will become cleaner, and with constant use, the number of age wrinkles will decrease.
A combination of mint and jojoba oil will help get rid of acne. 2 drops of each product are mixed and applied to the skin using a cotton swab. The delicate area around the eyes should be avoided.
The following method is effective in the fight against acne and blackheads:
For damaged hair
The range of actions that the product has on hair is very wide. Oily shine is removed from hair, it becomes less dull and strengthened. To do this, just add a few drops to the shampoo. In some cases, it even helps combat dandruff. When using the product in hair care, you should follow the recommended proportions. Excess oil can cause scalp irritation.
