Is it possible to milk while breastfeeding. Is it possible to drink cow's milk while breastfeeding

Every nursing mother tries to make her diet as safe and healthy as possible for the baby. She scrupulously selects products that will not only not harm the child, but will also benefit him. Not so long ago, doctors and everyone around advised a nursing woman to drink a lot of milk. But these days, such advice must be taken with caution. So is it possible to milk while breastfeeding? To do this, consider the main properties and effects on the body of the most popular types of milk - cow and goat.

Cow's milk while breastfeeding

Cow's milk is valued for its high content of nutrients, which are in an easily digestible form. In addition to proteins, fats and carbohydrates, milk contains many vitamins and minerals. Particularly useful components of cow's milk are calcium, magnesium, phosphorus. These substances are necessary for the development and normal functioning of the bone, immune, muscular, and nervous systems. Useful substances are better absorbed with some combination with others, in the right proportions.

The value of cow's milk during breastfeeding lies in the presence of such a combination. Calcium is more fully absorbed in the presence of magnesium, and vitamin D significantly speeds up this process. During breastfeeding, calcium is very important for the body of a woman and her child. Only five glasses of milk can provide the daily requirement of this trace element. It would seem that milk is a natural elixir for a nursing woman.

But at the same time, cow's milk is also a very allergenic product. According to experts, an allergy to the protein of this milk is one of the most common types of food allergic reactions. It exists in approximately 2-7% of children. There are two types of such allergies. The first is the actual allergy to cow's milk protein, which occurs as a result of an increased reaction of the human immune system to a foreign protein. And the second is food intolerance to milk protein due to difficulties in digesting milk in a baby. But no matter what type of allergy is present in the child, the mother should exclude cow's milk for the duration of breastfeeding.

An allergy to milk can manifest itself in a baby with many symptoms. Most often, the child develops a skin rash, intestinal disorders, frequent regurgitation, poor sleep, anxiety, weight loss. Moreover, if the mother stops consuming whole milk, the child's condition returns to normal after ten days.

Goat milk for breastfeeding mothers

Unlike cow's milk, goat's milk is not only safe, but also extremely beneficial during breastfeeding. The cause of cow's milk allergy is usually alpha-1s-casein. This substance is practically not contained in goat's milk. But at the same time, the content of another, extremely useful protein, beta-casein, is about the same as in breast milk.

In addition, goat milk proteins have a significant amount of albumin. Thanks to them, they are easily split, turning into small flakes. Dairy proteins in the form of flakes are much easier for the body to absorb than unaltered cow's milk proteins. Therefore, the use of goat's milk with HB cannot cause digestive disorders in a child.

Goat milk is 100% digestible, despite the fact that its average fat content is about 4.4%. This is due to the peculiarity of goat milk fats. Its fat globules are approximately 15 times smaller than cow's milk fat globules. In addition, goat's milk contains about 69% unsaturated fatty acids, while cow's milk contains about 51%. It follows from this that goat's milk during breastfeeding is not only safer for digestion, but also much healthier than cow's.

When buying goat milk, you need to remember safety measures. It is best to purchase it in a store or in a large market where there is a veterinary control service. In addition, milk must be boiled to protect mother and child from infectious diseases.

It is important, when choosing milk, to smell it. Milk can have a rather unpleasant taste and smell if the animal is kept in unsanitary conditions.

Kefir while breastfeeding

Kefir is a dairy product. Therefore, if the baby is allergic to cow's milk, kefir can also cause unpleasant side effects. However, compared with whole milk, the use of kefir by a woman during lactation is much less likely to cause allergic reactions in a child.

As a result of fermentation processes, kefir contains a small dose of alcohol. But it is so small that it will not be found in breast milk, even if a woman drank kefir in liters. But taking kefir during lactation, the mother should know that it can increase the processes of gas formation in the intestines, lead to diarrhea or constipation.

The effect of kefir on the body is determined, first of all, by the date of its manufacture.

• Kefir on the day of its manufacture has a mild taste, an unfinished fermentation process, and a very low ethanol content. Such a drink has a laxative effect on the digestive system of mother and baby.
• Two-day kefir has a neutral activity, usually without any particular effect on the gastrointestinal tract.
• Three-day kefir contains a maximum of carbon dioxide and alcohol. It has a fixing effect on the digestive system, can contribute to increased gas formation of mother and child.

Cottage cheese for a nursing woman

There is an opinion that cottage cheese is especially necessary for a woman during breastfeeding. The calcium content in this product is almost the same as in milk. And this trace element is essential for a woman during lactation. Rate the article

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During pregnancy and breastfeeding, all the attention of the expectant or nursing mother should be directed to the child, his health and successful development. Nutrition for a nursing mother is one of the most important and most discussed topics. The diet of a young mother should be as useful and safe as possible, therefore, all products that can cause allergic reactions and other unpleasant processes should be excluded from it.

Cow's milk is one of the most popular foods in the world. It is used not only in its pure form for the nutrition of adults and children, but also for the manufacture of many other food products that are no less in demand than the source material itself.

An interesting fact is that cow's milk is 87.5% water, in which the remaining components of this liquid are dissolved.

A few words about milk fat. 3.5% of milk is fat, consisting of more than twenty fatty acids. Milk fat has a rather low melting and freezing point. That is why it is so well absorbed by the human body. It is lighter than water, so it rises to the surface as cream. Cream is the source of:

• • Vitamin D;
  • Vitamin A;
  • Vitamin E;
  • Vitamin K.

Useful properties of milk proteins

Proteins make up 3.2% of milk. They are almost completely absorbed by the human body (95%) and contain such irreplaceable components as:

• • Methionine, which prevents liver dystrophy and exchanges fats;
  • Tryptophan, which is the basis for the creation of serotonin and nicotinic acid. Its deficiency is fraught with the occurrence of dementia, tuberculosis, diabetes and even cancer;
  • Lysine, which promotes the creation of new blood cells. With a lack of lysine, anemia occurs, the metabolism of nitrogenous substances is disturbed, the functioning of the liver, lungs and bone calcification, muscle dystrophy develops.

Milk protein is mostly made up of casein, which has two varieties:

• • Alpha form that can cause allergies in some people;
  • Beta form, normally perceived by the human body.

The enzyme part of milk consists of:

• • Lipases;
  • Peroxidases;
  • Catalase;
  • Phosphatases.

Milk sugar, or lactose, is broken down by lactase produced by milk microorganisms, breaks down into glucose and galactose, and serves as a powerful source of energy, and also participates in the suppression of putrefaction processes. Some people, due to a congenital ailment, past illness, or prolonged refusal to drink milk, may lose the ability to absorb lactose.

This product contains the following minerals:

• • Calcium;
  • Magnesium;
  • Phosphorus;
  • Potassium;
  • Chlorine.

Conspiracy Theory - "Milk"

Useful substances in milk

Cow's milk contains a huge amount of useful vitamins, minerals and trace elements that saturate the body with vitality and ensure the normal flow of internal processes. It will be very difficult to overestimate the importance of the presence of milk in the diet of both an adult and a child.

Harmful components of milk

Scientists argue that in addition to many useful substances, harmful components may also be present in milk:

• • Arsenic;
  • Lead;
  • Mercury;
  • Cadmium;
  • Mycotoxins;
  • antibiotics;
  • inhibitors;
  • Pesticides and radionuclides;
  • Hormones (fresh milk contains estrogen, which can cause lactation disorders; is destroyed in a few hours);
  • Pathogenic microorganisms.

The sources of these substances entering the animal's body and milk can be very different: from feed and conditions of detention to containers in which the product is transported.

Contraindications

No matter how tasty and healthy cow's milk is, there are times when it is on the list of prohibited foods. The thing is that cow's milk is a fairly strong allergen, so many nursing mothers should absolutely not use it, so as not to harm the health of the child. It is necessary to introduce cow's milk into the baby's diet gradually and very carefully.

There is an opinion that to increase the amount of breast milk, a nursing mother can consume cow's milk in large quantities, however, this is not true. In some cases, the use of cow's milk during lactation can slow down the production of breast milk. The exclusion of milk from the diet of a nursing mother often contributes to the absorption of other products by her body.

In the event that the child is not allergic to cow's milk, its use can help a nursing mother quickly restore calcium stores depleted during pregnancy.

The presence of an allergy to cow's milk in a child may indicate:

• • Reddened cheeks, itching and peeling of the skin;
  • Increased gas formation;
  • stool changes;
  • Child anxiety.

How much milk can a nursing mother drink?

In the body of a nursing mother, when casein enters the stomach, antibodies are produced, which, when fed, enter the child's body and can cause a strong immune response in the form of disorders in the digestive process and allergies.

In the event that a child is not allergic to cow's milk, a young mother can use it, but there are conditions here:

• • After the baby is born, the mother can include this product in her diet, only gradually, starting with the minimum dose - two tablespoons of cow's milk per day;
  • Later, you can drink about a glass a day in several small portions;
  • You can add it to other dishes, such as porridge or potatoes.

In order to understand if a child has an allergy, a mother can introduce cow's milk into the diet in a small amount and immediately stop at the slightest sign of an allergy.

What about other dairy products?

A nursing mother can include in her menu not only milk itself, but also dairy products, which also contain substances useful for her and the child in large quantities. Fermented milk products are especially useful for a nursing woman, such as:

• • Cottage cheese;
  • Kefir;
  • Sour cream;
  • Yogurt.

Mom can and should consume from two hundred to three hundred grams of such products per day. It is recommended to choose fermented milk products of low and medium fat content.

When buying dairy products, a nursing mother needs to be very careful: all kinds of food additives that many manufacturers add to their products, wanting to increase their shelf life or attractiveness, can be dangerous for the health of the child. It is advisable to look for truly natural products.

Video: UHT milk

Until recently, breastfeeding mothers were advised to drink plenty of milk. But at the moment, one can often hear from pediatricians, pediatric gastroenterologists: Need to be excluded. So is milk good for breastfeeding? It is necessary to answer this question.

Cow's milk contains a large amount of nutrients, while they are contained in an easily digestible form. The composition of cow's milk includes a large number of trace elements that are necessary for nursing mothers.

In some nursing mothers, milk intolerance may occur during pregnancy, during lactation. If a child has a tendency to allergies, an allergy develops to milk, then he will react with intestinal disorders.

Milk consumption during breastfeeding does not increase the amount of women's milk in the breast, while fresh cow's milk can slow down lactation. The lack of milk during breastfeeding is not critical, it can always be replaced with other products.

Milk is rich in calcium, phosphorus, magnesium, that is, substances that are necessary for the bone, muscle, immune and nervous systems. Useful substances are absorbed in combination with others, in the required proportions. Calcium is absorbed in the presence of magnesium, and vitamin D helps in this process. Milk is a great example of a beneficial combination.

The body of a nursing mother needs a lot of calcium, but cow's milk is one of the most affordable, popular products. The required daily dose is contained in 5 glasses of milk. For those women who tolerate milk well, love dairy products - a real elixir!

Milk while breastfeeding- a popular product, but also allergenic. If a woman avoided it during pregnancy, she began to use it only when feeding a baby, then an allergy is possible.

Starts stuffing up the nose, a rash, intestinal disorders. This is a manifestation of an allergy to milk. It is best to avoid whole milk. It happens that children inherit milk intolerance from their parents, then he begins to react to allergens, even if he is fully breastfed. Allergies can manifest themselves as frequent regurgitation, restlessness of the child, superficial sleep.

In this case, exclude whole milk from the mother's diet, within 10 days the child's condition will improve significantly. If the mother does not doubt that the child's problems are caused by the use of milk, then it is better to refuse it until the child is 3 months old. Milk while breastfeeding can be replaced with fermented milk products, thermally processed cottage cheese (casseroles, cheesecakes, dumplings), hard cheese. 100 grams of cheese contains 75% of the dose of calcium that a young mother needs per day.

Milk while breastfeeding

If a child is allergic to milk, then doctors advise young mothers to give up dairy products, exclude kefir, sour cream, cottage cheese, pastries that contain milk from the diet. Will it affect ?

If a woman consumes breast milk, then this milk does not increase, if a woman is fond of fresh milk, she may feel that lactation has decreased. Why is this happening? It's all about estrogen - a hormone that is active in fresh cow's milk. It collapses if it stands for a couple of hours.

If a mother refuses milk, dairy products, then a nursing mother should provide herself with a richer, more varied diet. Young mothers who plan their diet benefit from the amount of vitamins and microelements they take, as they receive vitamins from different sources.

100 grams of sesame (sesame) contains a daily dose of calcium along with a combination of vitamin E. Calcium is found in almonds, broccoli, cauliflower, rye bread. Mom can get the necessary proteins, amino acids from meat, fish, eggs, cereals.

The products that make up the diet of a nursing mother do not affect the fat content of milk, as well as other parameters of its nutritional value. If the child has no problems with the absorption of cow's milk, then you should not eat condensed milk in cans to increase the fat content of breast milk.

If the child is not prone to allergies, then he can react to the mother's diet with colic, a rash. Milk while breastfeeding during lactation should be consumed in moderation, which is enjoyable, but not harmful.

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  In maternity hospitals, young mothers very often ask questions to themselves and periathropists: Is the baby getting enough milk? Is he getting the right amount of food? What […]
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  Breastfeeding, lactation very often become a cause for concern. Most often, concerns relate to whether enough [...]

Breast milk is a unique food product for a newborn, not only natural, but also very useful. It contains all the nutrients, trace elements and vitamins necessary for the proper development of the child's body.

Colostrum precedes the formation of breast milk. It has no equal in composition and quality of nutrients. It perfectly saturates the baby during the first 2-3 days and is easily digested. And by 4-5 days after birth, real breast milk appears.

With the birth of a child, a young mother has a lot of different questions and problems regarding feeding. Especially a lot of them at the birth of the first child. Answers to the most frequently asked questions can be found in this article.

Long gone are the days when newborns were in separate wards of the maternity hospital from their mother. To date, it has been proven (and carried out) that the contact of the newborn with the mother and the first attachment to the breast are necessary immediately after birth. The sooner the baby is attached to the breast, the faster breastfeeding will be established, the easier the child will adapt after birth.

How often to feed the baby

One of the important issues for a young mother is the number of feedings during the day, and many doubt whether it is possible to feed a child at night. There are 3 options to solve this problem:

1. Feeding by the hour, or according to the schedule, is the old way, when the crumbs were applied to the breast strictly after 3 hours. This is convenient for the mother, and not for the child, because the mother could do household chores between feedings.

1. Feeding on demand, that is, attachment to the mother's breast at the first cry of the baby at any time of the day. This is exactly what pediatricians now recommend to feed children. In addition, the baby can suck on the breast as much as he wants. As a result of frequent applications, lactation is stimulated without the use of any additional means.

The child quickly gets used to sleeping at the mother's breast. At night, there is no need to wake up the baby for feeding: if he wants, he will suckle himself, the nipple is in his mouth. But the mother, as it were, is constantly attached to the child, at any time she should be able to feed the child.

In addition, a child may cry for another reason: abdominal cramps, a wet diaper, or another reason. And the mother, not understanding this, will try to feed him.

1. Free feeding is an intermediate way between the first two. With this method, the mother feeds the child “according to appetite” both day and night, but not more often than after 2 hours. According to physiology, the need for food in a child should not arise before. Keep the baby at the breast while you only need 15-20 minutes. - this time is enough for saturation. Sucking longer only contributes to the satisfaction of the sucking reflex. Night feedings should definitely be kept, as they are important for supporting lactation.

On which feeding option to stop, it is up to the mother to decide together with the pediatrician. The best interests of the child must be put at the forefront.

Quantity and quality of milk

Literally from the first days after discharge with a newborn from the maternity ward, every mother begins to worry about the quality, and often the quantity of milk: is the baby enough, and is there enough fat in the milk? Maybe a better mix? Moreover, advertising obsessively claims that milk formulas are not inferior to breast milk.

However, there is no substitute for mother's milk. It is important that the baby is breastfed for at least 6 months.

The benefits of breast milk for a baby are undeniable:

• it is the best fit for the baby in composition;
• mother's milk will not cause and, if only the mother adheres to the recommendations of the doctor on nutrition;
• in addition to nutrients, the mother provides protection to the baby from many diseases with her antibodies contained in milk;
• no heating or special storage conditions are required, which is especially convenient when feeding at night or outside the home.

That is why you should not rush to supplement the baby with mixtures, you need to fight to maintain lactation. Frequent attachment to the breast is better than any stimulant for the flow of milk. Even if the breast seems "empty", the baby sucks milk, called hind milk, which is considered more valuable than the front. That is why during feeding it is not recommended to change breasts often. With a lack of hindmilk, the baby will lag behind in weight and intestinal problems may occur.

For lactation, the psycho-emotional state of the nursing mother, the absence of stress and sufficient time for rest and night sleep are important. Well, the quality of milk directly depends on the nature of the mother's diet.

What is the best position to feed your baby?

You can breastfeed your baby in a wide variety of positions, but 3 of them are considered the most common.

To choose a position when feeding a newborn, the main condition is convenience, a sense of comfort for both the child and the mother.

Main poses 3:

• classical ("cradle"): the mother sits and holds the child in her arms, pressing him to her with a slightly raised head; while the baby lies, as in a cradle, which served as the name of the pose;
• from the armpit: the mother holds the child on her side, under her arm, pressing her head to her chest. This position is more often used at the birth of twins and the simultaneous feeding of both babies;
• lying on its side: mother lies on her side; nearby, at the chest, lies a child; the most comfortable position for feeding at night, after a caesarean section.

Postures can be changed, which will enable the baby to suck out milk from different lobes of the mammary gland to prevent its stagnation. It is important that in any position the baby's body is in the same plane and is not curved.

Correct chest grip

It is very important to teach the baby to grasp the nipple correctly: the nipple and most of the areola should be in the wide-open mouth, and the lower lip of the crumbs should be turned outwards. The nose and chin rest against the chest when feeding. At the same time, the child will not swallow air and suffer from colic, and due to regurgitation, he will also not gain weight.

It is not difficult to determine the correctness of the grip: there will be no smacking while sucking the breast, and feeding will not cause pain for the mother. If the nipple is taken incorrectly, you need to carefully insert your little finger into the baby's mouth, pull out the nipple, and then insert it correctly, pointing to the sky.

Do I need to express milk

Mandatory pumping after each feed, as well as feeding by the clock, is now called a relic of the Soviet era. Now pediatricians do not recommend mothers to express. Milk in the mammary gland will be produced in the amount in which the child sucks it out.

But sometimes pumping is necessary:

1. With fullness and a feeling of fullness in the mammary gland. Pumping and breast massage will help to avoid.
2. At the birth of a premature baby who is not able to suck out milk completely. But in this case, you need to express the breast before feeding the crumbs, so that he sucks out the more useful back milk. Pumping will help conserve lactation until the baby completely sucks the milk out of the breast.
3. By pumping, you can save lactation during the period of illness of the mother and separation from the baby or taking antibiotics.
4. In the absence of the mother for some time (going to work or for another reason).

Safe nutrition for breastfeeding mothers

Regular questions about. The nature of the mother's diet affects the quality and taste of milk. All the nutrients in milk come from the foods consumed by the mother.

If the mother does not receive any substances, then the child receives them from the reserve reserves of the mother's body, which necessarily affects her health (hair falls out, teeth, etc.). That is why the mother's diet should be given special attention.

Food should be taken in moderate portions 5-6 times a day, overeating will not improve the quality of milk. But strict diets during lactation cannot be used - the diet should be varied and satisfy all the needs of the child's and maternal organisms.

During the first month, it is advisable to follow a hypoallergenic diet: exclude citrus fruits, bright-colored fruits and vegetables, flour products and sweets, cow's milk, honey, chocolate, cocoa, etc.

Mom in the first month is allowed to use:

• soups and hateful broths;
• meat (stewed or boiled) - beef, rabbit meat, turkey;
• porridge (on water) - rice and buckwheat;
• fat-free cottage cheese and sour cream;
• hard cheese;
• fermented milk products, excluding kefir;
• vegetable puree from zucchini, broccoli, cauliflower, potatoes;
• bananas and green apples after heat treatment.

It is necessary to exclude spicy, fatty and fried foods, spices, pickles, sauces, seafood and canned food.

Care should be taken to select products in the first 3 months. after childbirth, adding them to the menu one by one at intervals of 3-5 days and watching the reaction of the child. If the baby does not have problems with the intestines and allergic phenomena, you can leave the product in the diet. Fresh fruits (except strawberries, exotic and citrus fruits) and vegetables are introduced gradually and brought up to 500 g per day.

From fats, it is preferable to use olive, sunflower, corn oils, but within reasonable limits, since fatty milk is more difficult for a baby to digest. Fish, eggs, nuts are gradually introduced.

Mustard, horseradish, and other spices can taste like milk, while onions and garlic can give off an unpleasant odor and cause your baby to stop breastfeeding. Of course, any alcoholic beverages should be banned.

Legumes, plums, cabbage will lead to increased gas formation and colic, and sometimes to diarrhea in the baby. Overeating the mother will cause indigestion in the baby - colic, flatulence, constipation or diarrhea.

It is mandatory for a nursing mother to drink liquid in the amount of 2-3 liters per day. It can be tea with milk, freshly squeezed juices, dried fruit compote, milk (fat content not more than 2.5%), still water. Cocoa and coffee can be drunk no earlier than 2 months after childbirth. Whole cow's milk quite often causes allergies in babies, so pediatricians advise mothers to use it with caution, not earlier than 4-6 months, in small quantities.

Quality and quantity of breast milk

Sometimes it seems to the mother that she does not produce enough milk, and the baby is malnourished. To understand this will help weight gain and the amount of urination. A baby should normally urinate more than 8 times a day. Body weight grows weekly by about 120 g (about 500 g per month). By six months of age, birth weight should double. If these 2 indicators are normal, then the baby has enough milk.

Some women produce a lot of milk, which causes it to flow spontaneously, heaviness in the glands, stagnation in the chest. In such cases, you can express some milk before feeding and reduce the amount of fluid you drink per day.

Anxiety is also often unfounded. The percentage of fat content is easy to check at home. To do this, express milk into a sterile test tube after 20 minutes. after feeding and let it stand for 6 hours at room temperature. The milk will be divided into 2 layers, the upper one will show the fat content: its height (measured with a ruler) in mm will show the percentage of fat content (1 mm = 1%). Normally, it should be 3.5-5%.

The composition of milk in the process of growth of the child changes and fully meets the needs of the growing organism. If the child is calm, weight gain is normal, then there is no need to worry. Very fatty milk can cause severe colic and development (violation of the ratio of beneficial bacteria in the intestines) in infants.

Insufficient lactation

If, nevertheless, there is not enough milk, then there is no need to rush with supplementary feeding, but take measures to increase lactation:

• less often give a pacifier to the baby, and more often apply to the breast - sucking stimulates the formation of milk;
• it is also more actively produced upon skin-to-skin contact, that is, if you expose your chest for feeding;
• be sure to use a light massage of the mammary glands;
• normalize your diet;
• increase the amount of liquid you drink (water, juices, compote) with the obligatory inclusion of hot tea with milk, broths and soups in the diet;
• provide the nursing mother with sufficient rest, daily walks in the fresh air;
• Eliminate anxiety and stress that reduce lactation.

On the advice of a pediatrician, you can drink herbal teas. Medications and dietary supplements can only be taken as directed by a doctor (some may cause allergies in a child):

1. Laktogon is a food supplement containing royal jelly, carrot juice, herbal extracts, vitamin C.
2. Apilak is a tablet preparation, contains vitamins and royal jelly (may cause sleep disturbance).
3. Mlecoin is a herbal remedy in the form of granules.
4. Hipp - herbal tea, contains fennel, anise, nettle and cumin.
5. Grandmother's basket - tea with lactogenic, tonic and firming effect.

The reaction of the body of a woman and a child to these drugs is purely individual.

It is important to support breastfeeding for at least 6 months. It is possible to supplement the baby with milk mixtures only in agreement with the pediatrician, when the child is behind in weight due to a lack of milk. At the same time, it is desirable to keep breastfeeding and supplement the amount of mixture calculated by the pediatrician from a spoon, and not from a bottle with a nipple.

Why is the baby crying

Usually a newborn cries when he wants to eat or expresses dissatisfaction with a wet diaper. Crying at night is also usually associated with night feedings. From the second half of the year, there is no longer a physiological need for them, but dependence has developed, the habit of sucking the breast at night every 3 hours. It will be possible to refuse night feedings gradually, changing the time and order of falling asleep after 30-40 minutes. after evening feeding.

Sometimes whimpering at night is just a test to see if mom is around. If the child is simply stroked on the head, then the baby calms down and falls asleep again. There is no need to accustom the baby to motion sickness in her arms, to rush to take the child in her arms at night - the children quickly get used to this, and then they will only cry for sleep in their arms.

Crying and anxiety may also indicate that the child is not feeling well (with colic, teething, at the beginning of the disease). By observing the behavior of the baby, the mother will soon learn to determine the cause of crying.

Colic

Colic disturbs almost all babies up to 3 months, and sometimes longer. To alleviate the condition of the crumbs, to improve the discharge of gases, a light massage of the tummy will help.

From the first weeks of life, colic bothers almost every newborn - adaptation to a new diet is underway. They are not a pathology and usually go away after 3-5 months. With colic, the child cries, presses the legs to the tummy, the chair may be disturbed. How to help the baby?

Necessary:

• put the baby before feeding on the stomach on a hard surface for 2-3 minutes;
• monitor the posture and capture of the nipple during feeding, so that the child swallows less air;
• hold the baby after feeding in a “column” (that is, in an upright position) until air escapes, regurgitation;
• put the child on the back and unbend-bend the legs;
• do a light massage of the abdomen in circular motions clockwise;
• apply a warm diaper on the tummy;
• make a relaxing bath (with the addition of chamomile decoction);
• follow a diet for a nursing mother.

As prescribed by the pediatrician, pharmacy products can also be used to cope with colic:

• Espumizan baby (drops) and Bifiform baby (oil solution) can be used from the birth of a baby to normalize digestion and prevent dysbacteriosis;
• from 2 weeks of age, you can use Plantex to remove gases and reduce colic;
• from the 2nd month, Bobotik drops and a suspension of Sab Simplex, Linex, Bebinos are used to reduce bloating and relieve colic.

Spitting up and vomiting

Regurgitation is a normal physiological process, not a disease. It is observed in every baby from birth to 4-6 months. It occurs spontaneously after 15-30 minutes. after feeding and is associated with the swallowing of air during sucking. Milk is excreted unchanged in a volume of not more than 5 ml. At the same time, the well-being of the baby does not suffer.

If regurgitation is plentiful, with a fountain, then this already indicates a violation of digestion and requires an appeal to a pediatrician. With vomiting, the volume and frequency are not limited, food can be released in a fountain already partially digested (curdled milk with a sour smell). This phenomenon signals a serious violation of digestion and requires a visit to a doctor. The general condition of the child suffers: there is anxiety, poor sleep, refusal to eat, etc.

How to care for breasts during lactation

It is enough to wash the chest with neutral soap twice a day and then blot the moisture with a soft cloth. Wash your hands with soap and water before and after feeding.

The bra must be chosen from cotton, without seams on the inside of the cups, without underwire. It should not tighten the chest. It is advisable to use special breast pads that absorb excess milk, protect the skin and nipples from irritation, rubbing underwear, and clothes from getting wet (but they will have to be changed regularly).

When taking a shower, it is advisable to lightly massage the chest for 3-4 minutes (using circular movements in a clockwise direction). Such a massage will prevent lactostasis and will stimulate the formation of milk. In this case, you do not need to strongly squeeze the mammary gland or intensively press on the skin. For ease of sliding, hands can be lubricated with olive oil.

When lactation is delayed in a primipara, compresses can also be used: before feeding - warm to stimulate milk production, and after - cool to restore the shape of the breast.

lactostasis

Stagnation of milk in the breast occurs quite often. In this case, a kind of milk plug is formed, which impedes the movement of milk through the ducts. A manifestation of the condition is an increase in the size of the gland, the formation of painful seals in it, redness at the site of stagnation, and fever. The general condition also suffers - headache, weakness worries.

What to do when milk stagnates:

• feed the child every hour;
• change the position of the child so that the place of stagnation (compaction) is under his chin;
• if feeding is very painful, you can first express some milk by hand, gently massage the gland, put a towel moistened with hot water on it, or stand in the shower;
• after feeding, apply any of the compresses for 15-20 minutes: a cold cabbage leaf, or cold cottage cheese, or honey with flour in the form of a cake to relieve pain.

A fever above 38 0 C may indicate the onset of a purulent-inflammatory process in the chest, so you need to urgently consult a doctor. Medical care is also needed in the case when the condition has not improved in 2 days in order to prevent the development of mastitis.

Cracks in the nipples

The main cause of cracked nipples in mothers is improper attachment of the baby to the breast. When properly applied, the baby's mouth covers most of the areola (and not just the nipple), is wide open, the lower sponge is turned outward.

Damage to the nipples causes pain to the mother during feeding, so it is better not to allow the development of cracks.

The reasons for their appearance may be different:

• sensitive delicate skin;
• flat nipples;
• improper attachment of the child;
• non-compliance with the rules of personal hygiene.

With cracks, you need to continue to feed the child. You can not use the treatment of nipples with brilliant green, iodine or other alcohol solutions, ointments with antibiotics.

For treatment can be used:

• ointments with vitamin A: Retinol or Videstim not only heal wounds, relieve pain, but also prevent new damage; rinsing is not required;
• Purelan and Sanosan mom do not require to wash off the product before feeding, do not cause allergies (consist of lanolin without impurities);
• cream Avent with coconut oil and lanolin perfectly heals wounds, does not require rinsing;
• Bepanten is an antibacterial agent used for healing cracks and prevention, it requires mandatory rinsing before feeding.

Resume for breastfeeding moms

The article touches upon questions that appear in almost every young mother. The district pediatrician should become the best adviser and consultant in their decision.

Visually about the correct attachment of the child to the breast:

Webinar by lactation consultant N. Salimova on the topic "Basic rules for successful breastfeeding":

Pediatrician E. O. Komarovsky about infantile colic:

Decades ago, doctors recommended drinking milk while breastfeeding. It was believed that it stimulates lactation. Studies have shown that this drink does not affect the amount of breast milk in any way, and the steam one completely prevents lactation.

Cow's milk during breastfeeding often causes severe allergies in the newborn. This is due to the presence of cow protein in the drink, which contains a strong allergen.

Goat milk during breastfeeding rarely causes allergies. At the same time, it is more useful and easier to digest in the still fragile body of the baby.

Cow's milk is a strong allergen

Cow's milk contains a lot of useful and nutritious substances that mother and baby need. However, the allergenic element alpha-1s-casein often causes a negative reaction in infants. Rash, redness, stuffy nose or cough. In addition, it contributes to the appearance of colic and other disorders of the baby's esophagus.

Many mothers when feeding believe that milk helps to increase lactation. It is a myth. Cow's milk does not increase the amount of breast milk, and fresh milk completely inhibits the feeding process due to the estrogen content. It is a hormone that suppresses lactation and is most active in fresh milk.

However, during lactation, cow's milk can be drunk if there is a normal amount of breast milk and there is no allergy. After all, the composition of the drink contains calcium, phosphorus and magnesium, which ensure the normal development of bones and muscles, nerve cells and immunity. This is a real elixir that will quickly restore the mother's body after childbirth.

At the first test, drink a small amount of milk in the morning and then observe the reaction of the baby for two days. If there is no allergy, then you can drink such a drink.

Instead of fresh milk, it is better to drink baked milk. Ghee is easier to digest and does not affect the level of lactation. If you do not like boiled drink, then wait two to three hours after receiving fresh milk. During this time, estrogen breaks down and disappears.

What to replace

But what if the baby or mother has an allergy? Whole milk should be excluded from the diet. Other foods contain similar beneficial elements. For example, dairy products. It can be thermally processed cottage cheese (in cheesecakes and dumplings, casseroles), hard cheese. By the way, 100 grams of cheese contains 75% calcium, which is the daily norm for feeding.

Some recommend switching to kefir. In small quantities. However, if the baby is allergic to cow's milk, then kefir can cause unpleasant side effects. But compared to whole milk, the risk of allergies is reduced.

If you are not allergic to dairy products, you should not abuse such food. The daily dose is not more than 700 grams.

After a failed attempt to introduce milk into the diet, you can wait a few months and try again. The next attempt should be made at least two months later. It is likely that during this time the baby's body will adapt to new conditions, and the reaction will pass.

If you completely refuse milk and dairy products, then the diet should be made richer and more nutritious. So, a lot of calcium is found in sesame and almonds, rye bread.

An excellent option would be cauliflower or broccoli. These are one of the safest vegetables that have a lot of vitamins. At first, cabbage should be consumed stewed or boiled. And after 3-4 time, vegetables can be baked and eaten raw.

If you love and do not want to give up the drink, then goat's milk will be a good alternative. It practically does not contain allergens and also has a lot of useful properties.

Goat milk is safe and healthy

Contains no alpha-1s-casein. Therefore, goat's milk can be drunk during feeding, as it is practically safe. Of course, in the first weeks after childbirth, a negative reaction in the baby may manifest itself. However, just like any other product. So please wait 2-3 weeks.

Introduce goat's milk into the diet should also be careful. Monitor the well-being of the baby after the first test. When lactating, one glass of milk per day is enough.

Is goat's milk different from cow's milk in taste? The drink is characterized by a pungent smell and a slightly salty aftertaste. If this is high-quality milk, then it tastes about the same as cow's. But you can not add it to coffee or tea.

Tea with milk: is it possible or not?

Today, contrary to popular belief, doctors claim that neither tea nor milk increases lactation levels. However, if you drink any liquid shortly before feeding, then the outflow of breast milk is easier.

Tea contains caffeine, which excites the baby's nerve cells. The impact of the drink is especially visible when the baby is not yet three months old. At this age, caffeine is excreted from the body for a long time.

But at the same time, tea performs a number of useful functions:

• improves outflow during feeding;
• relieves spasms of blood vessels;
• improves blood supply to the brain and its work;
• strengthens the immune system;
• relieves feelings of fatigue and improves mood;
• promotes normal metabolism;
• helps with indigestion, simplifies the process of digestion.

Choose loose-leaf tea, as less caffeine is produced when brewed in water. Tea with milk loses some of the positive properties. Therefore, it is better to drink a drink without milk. When feeding, black, green and white tea is suitable. At the same time, the drink should not be strong.

If the mother is used to drinking tea with milk and the baby has no allergies, then sometimes you can use such a drink. Add one part of milk to two parts of tea. Drink half an hour before feeding.

Doctors do not recommend drinking cow's milk while breastfeeding because of the strong allergen in the composition. The drink is replaced with sour-milk products and vegetables. Goat milk is safe when breastfeeding. It is easier to digest and brings more benefits.