Why is liquid stool dangerous? Watery stool.

Strong gases and loose stools often occur together and cause excessive discomfort to a person. Normally, up to 200 ml of gases can be in the stomach, which come with food or are formed as a result of specific processes in the rectum. If they become much larger, then they can go out with stool and simple air on their own.

Causes of diarrhea and gas in a child

In a child, gases in combination with loose stools occur during the formation of the gastrointestinal tract even before 5-6 months of age. But there are other factors that cause a pathological condition, and they require close attention.:

Lack of essential enzymes in the intestines. As a result, diarrhea and flatulence develop, food is not completely digested and enters the intestines, being putrefied. Diarrhea is stormy, unpleasantly smelling, accompanied by a process of painful sensations, which inevitably leads to crying.
Poisoning. A specific reaction of the child's body to bad foods or medicines.
Violation of the intestinal microflora. Gas formation in the abdomen develops due to dysbacteriosis. But this pathology often occurs against the background of other diseases.
Violation of the diet. As a result of an improper diet or non-compliance with the rules of nutrition, the child's enzyme system fails.
Surgical intervention. Often, operations in the abdominal cavity lead to flatulence and diarrhea.
High nervousness. Diarrhea develops without accompanying symptoms.
Weakness of the gastrointestinal tract. Diarrhea and gas in the abdomen of children aged 0 to 15 years is due to hypersensitivity to certain foods. It can be milk, and cabbage, and other substances.

Gastrointestinal diseases such as cholecystitis, gastritis or colitis rarely occur in babies. But in an older child, they may appear, as in an adult patient.

Causes in adults

Gas formation in the abdomen in an older person can be of two types:

Without exit through the mouth or other ways of eliminating waste products.
With an exit in the form of an eructation or air from an anus.

In small quantities, such a pathology is considered the norm, especially after eating stale or fatty foods. Such mild poisoning can lead to diarrhea, bloating and flatulence, which quickly pass.

Loose stools or diarrhea in adults and children is not an independent disease, but one of the symptoms of various pathological processes in the body. Translated from the Greek " Diarrhea" means "I expire." This condition is manifested by too frequent (more than 2 times a day) intestinal emptying, characterized by thin secretions. In colloquial speech, you can often hear another name - " Diarrhea". The greatest danger is diarrhea in children, as they quickly become dehydrated, which carries very serious complications.

The main symptom of diarrhea is loose stools at least 3 times a day. This condition can be acute or chronic. In the first case, a person has loose stools for at least a week, and in the second - more than 3 weeks. The cause of loose stools in adults and children is not only bacterial and viral infections, but also a number of diseases. In this case, the primary pathological process can be localized in the intestine or in other organs, and changes in the nature of the stool have their own characteristics.

Causes of loose stools

The human body is an integral system, the failure of one of the organs signals health problems. The appearance of loose stools in adults should alert, since it is not immediately possible to distinguish a minor eating disorder from a serious illness. Watery stools in adults are not a sign of a serious illness in the following cases:

When an adult eats a lot of plant foods (especially foods rich in fiber) and consumes a lot of water (it is important, but its excess dilutes feces). As soon as a person normalizes his diet, the feces will take on the form they are supposed to.
With severe dysbacteriosis. For example, after a person has been treated for a long time with antibiotics that kill the beneficial intestinal microflora. For treatment, it is necessary to take drugs containing the right amount of beneficial bacteria. Such preparations can be distinguished by special marks indicating which active culture they contain.
With a sharp change in food preferences. This often happens to tourists visiting a new country and trying unfamiliar food. The stomach and intestines are not accustomed to new food and at first react to it by releasing more enzymes, which speeds up peristalsis. Gradually, the body gets used to it, and the work of the organs returns to normal.
Food allergic intolerance. Most often, adults have lactose intolerance, so they should not consume dairy products. As a rule, when consuming these products, nothing bad happens, just active seething, heartburn, flatulence, and diarrhea in the form of loose stools begin.
Anxiety. Many people notice the difference between a state of rest and moments of great excitement, for example, a person may develop diarrhea in the form of loose stools (as a rule, you can distinguish the nervous type of diarrhea by the fact that the frequency of bowel movements is quite moderate, does not cause severe discomfort).
Change of daily routine. Another fairly harmless cause of loose stools. If a person drastically changes the daily routine (for example, starts waking up much earlier than his usual time), then in the morning he may experience liquid feces. This type of diarrhea can be distinguished by the fact that liquid defecation is one-time and during the day the bowel function returns to normal.

With normal indigestion, a person may experience pain in the abdomen, bloating with strong gas formation and seething. If there is a slight food poisoning, then weakness and fever may occur. A similar picture is observed in diseases associated with infection by viruses. Diarrhea in adults associated with these causes is not dangerous and resolves in a few days. But there are more serious reasons for loose stools that make a person think about their health:

infection with pathogens (salmonellosis, dysentery, gastrointestinal influenza);
inflammatory processes in the gastrointestinal tract (ulcer, hepatitis, gastritis);
insufficiency of various enzymes;
poisoning associated with toxic damage (lead, mercury).

An alarming symptom is dehydration. This is manifested in the dryness of the skin and mucous membranes, the lips crack, there is a strong thirst, urination occurs very rarely, the urine becomes dark. Pulse and pressure may increase, sometimes muscle cramps begin. This condition requires clarification of the diagnosis and qualified treatment, possibly in a hospital. Simply stopping diarrhea will not be enough. Therefore, do not put off going to the doctor.

Loose stool with blood

If loose stools are accompanied by blood, this means that there is a source of bleeding in the gastrointestinal tract. Basically, these are the walls in the large or small intestine, in which case you may notice scarlet or burgundy blood in clots or streaks in the feces. In this case, there is a suspicion of dysbacteriosis, ulcerative colitis or Crohn's disease.

If the blood in the stool, which is very dark, almost black, this indicates that the bleeding has occurred in the upper parts of the digestive tract. It can be the esophagus, stomach or duodenum. In this case, the risk of stomach ulcers and duodenal tumors should not be ruled out.

In adults, diarrhea with blood is observed in almost all infectious diseases of the body, such as dysentery and salmonellosis. In this case, along with blood in the feces, there may be mucus, and diarrhea can be very frequent. Also, diarrhea with blood can be an indicator of hemorrhoids and tumors of the rectum.

In this case, it is worth paying attention to additional symptoms, such as a sensation in the anus of pain and burning, which becomes stronger with the immediate process of emptying. Rotavirus infection in adults, internal hemorrhoids, a protective reaction of the body to toxic substances are accompanied by feces with blood, so you should immediately consult a doctor.

Loose stools in the morning

Diarrhea in the morning, many perceive as normal. But it's not always so harmless. Diarrhea is acute and chronic. One-time diarrhea in the morning is not considered dangerous, and you can determine its cause yourself. The reasons may be quite obvious. You just ate or drank something wrong. But not everything is always limited to loose stools: serious poisoning or infection in the intestines is possible.

Don't be surprised by loose stools in the morning if you've been taking laxatives. In this case, additional treatment is not required. Also, a one-time loose stool is possible if you experienced a strong nervous shock the day before. Since the factor is psychological in nature, the disorder goes away by itself.

When is it necessary to see a doctor?

Loose stools for a long time makes you think about eliminating unpleasant symptoms. How do you determine if medical intervention is needed? There are a number of signs that need attention:

frequent urge to defecate;
heaviness, pain in the abdomen;
increased formation of gases in the intestines;
liquid yellow stool;
the appearance of blood or black stools;
frothy green stool.

White coating on the tongue, severe diarrhea for a long time informs about problems that should be quickly resolved.

Call an ambulance or go to the hospital urgently in the following cases:

Long-term persistent diarrhea in a person with a chronic illness, a child, an elderly person, or a pregnant woman.
When attached to diarrhea, visual impairment, difficulty swallowing and speech. These could be symptoms of botulism, a rare form of food poisoning that is usually associated with eating improperly canned foods.

Diagnostics

To make a diagnosis, it is necessary to know when and how the disease arose, which preceded the frequent stool. Also important is information about the duration of the disease, the features of its course, daily fluctuations (which complaints prevail in the morning, after eating, etc.). On palpation, it is possible to establish not only the localization of maximum pain, but also the presence of neoplasms.

Blood is subjected to laboratory research methods (general analysis, liver enzymes, antibodies, etc.), urine (OAM) and feces (coprogram, analysis for helminth eggs, occult blood). The results provide a wealth of information for differential diagnosis. This method allows you to identify the functional state of organs and systems, the degree of development of pathological changes, their cause and course in dynamics. It is especially important because the arsenal of instrumental diagnostic methods for diarrhea is scarce (endoscopic methods, intestinal X-ray). Ultrasound in this case will give little information due to swelling of the intestinal loops.

How to restore bowel function

Of course, this will depend primarily on the root cause of loose stools. How to get rid of this unpleasant symptom - only the doctor will tell after the examination. Treatment will depend entirely on the diagnosis, for example:

Treatment of irritable bowel syndrome is complex and includes both drugs that regulate intestinal motility (for example, Loperamide) and drugs that normalize the psycho-emotional state of a person. Only in this case it is possible to achieve a result.
In the presence of intolerance to any product, you can get rid of the unpleasant symptom of diarrhea by excluding one or another food product from your diet (for example, cereals for celiac disease and cow's milk for hypolactasia).
Non-specific ulcerative colitis and Crohn's disease require special attention, and treatment should only be carried out by a competent specialist in this field. The drugs of choice in this case are anti-inflammatory drugs, as well as hormonal drugs, the action of which will also be aimed at reducing the inflammatory response.
To reduce the symptoms of dysbacteriosis, probiotics will be especially effective - preparations containing live beneficial bacteria, which, settling in the large intestine, will contribute to a better digestion process and minimize diarrhea. These include tools such as Bifiform, Linex, Primadophilus and much more.
If persistent diarrhea was caused by an infectious agent that persists for a long time in the body, then antibiotics will come to the rescue, which should only be prescribed by a doctor.

Regardless of the cause of diarrhea, drugs that compensate for the loss of fluid in the body should be an obligatory component in the treatment.

Plentiful drink

Any disease has complications, while loose stools in adults become the cause of dehydration for a long time. Therefore, you need to quickly restore the body's water balance. The patient is prescribed a plentiful drink of clean, boiled liquid or special solutions with the addition of salt. These are Ringer's saline solutions, Regidron, Acesol. The patient's condition should be carefully monitored. If vomiting begins, they drink water often, in small portions.

Medical treatment

Treatment of loose stools in an adult depends on what caused it. After the examination, the doctor will prescribe the necessary drugs that will help get rid of the disease that caused diarrhea. To restore the density of feces, doctors prescribe medicines:

Enterosorbents are drugs that give feces density (bind the structure). This group of drugs includes Smecta, Polysorb, Ultra-Adsorb, Activated carbon, Polyphepan, Filtrum.
Prebiotics - means for the treatment and prevention of loose stools, but that arose exclusively against the background of dysbacteriosis. Example: Lactobacterin, Bifidobacterin, Bifikol, Hilak forte, Rioflora Balance.
Means that slow down intestinal motility, that is, reduce its motility. These drugs include Ftalazol, Enterofuril, Enterol, Intetrix, Sulgin, Furazolidone.
Herbal preparations that help thicken the stool. They are prescribed for slight liquefaction of feces. For example: burnet root, dried blueberries, pomegranate peel.

Treatment of acute diarrhea, which is accompanied by pain, spasms, vomiting, is carried out with medications to reduce intestinal motility. If malabsorption is the cause of loose stools, bile acid preparations are prescribed during therapy. Each drug is prescribed by a doctor individually, according to the diagnosis. Self-use of liquid stool remedies can provoke complications.

One of the consequences of diarrhea is dysbacteriosis. The task of the therapist is to restore the microflora of the digestive organs. To do this, after treating loose stools, he uses preparations with beneficial bacteria. Additionally, a course of vitamins (in tablets, injections) is prescribed to avoid vitamin deficiency. The loss of fluid in loose stools is then compensated by droppers with glucose, sodium chloride. Preparations quickly restore water balance, have a detoxifying effect.

sparing diet

To eliminate the symptoms and restore the proper functioning of the organs of the gastrointestinal tract, you should review your diet. A sparing diet is based on basic principles:

a balanced menu throughout the day to ensure the normal process of life;
reducing the load on the digestive system;
gradual expansion of the diet.

The diet for chronic diarrhea places special demands on the technology of preparation. Therapists recommend boiling or steaming food. Smoked or fried foods should be forgotten in order to get rid of loose stools. The framework of therapeutic nutrition provides for the use of dishes only in the form of heat (exclude hot and cold). The volume of servings is reduced so that the stomach gradually gets used to the correct work.

Chronic diarrhea in adults occurs due to malnutrition. When planning a diet, you should pay attention to the expiration dates of food. There are a number of products that are used for chronic diarrhea:

stale bread, crackers;
broth (meat, vegetable);
lean meats, fish;
boiled eggs;
cottage cheese with a low fat content (milk, kefir is impossible);
baked apples;
natural jelly (without chemicals and dyes);
weak tea, coffee.

After the restoration of the gastrointestinal tract, you should gradually expand your diet. Including a new type of product in your menu, carefully monitor the reaction of the body. If there are no negative results in the form of a resumption of loose stools, then after a certain period of time introduce a new dish. Do not forget about processing technology, giving preference to steam or boiled types of food.

Preventive measures

Wash your hands after going to the toilet, changing your baby, and before eating. Hands should be washed with warm water and soap. After cooking, especially if you have handled raw meat, be sure to wash your hands thoroughly. Be careful with food. Unpasteurized dairy products, eggs, poultry, and meats can contain bacteria that cause diarrhea and other gastrointestinal problems. The meat must undergo a complete heat treatment. Wash cutting boards and knives thoroughly. Do not eat unpasteurized dairy products, especially those of unknown origin. Do not leave cooked food in the heat for a long time, because. this can lead to the growth of dangerous bacteria.

If you are traveling, do not drink raw water or any unpurified water, especially of unknown origin. It is better to drink water from well-known manufacturers, packaged in bottles or jars. To purify local water, it must be boiled for 15 minutes, you can also add tablets or drops of iodine and chlorine, or use a special filter. When using chlorine and iodine tablets, read the instructions carefully and follow them. Also, in no case should you eat unwashed fruits and vegetables (it is advisable to wash them only in clean water and very carefully, or even better, peel them). Avoid fruits such as melons, which are often pumped with water from the inside to increase their weight.

Diarrhea can overtake a person at the most inopportune moment, regardless of their gender and age. Intestinal upset, accompanied by diarrhea, is a fairly common phenomenon. It is caused by various reasons: poor-quality or heavy food, poisoning, infections and microbes, pathological changes in the body. In addition, there are different forms of diarrhea. It can occur in acute or chronic form. There are cases when an adult has loose stools once a day for quite a long time. Many are very often concerned about the question of whether this phenomenon refers to diarrhea or is it another pathological condition. First of all, let's deal with these categories. And so, liquid stool is a feces of a watery consistency. And diarrhea is a painful condition in which there are frequent and strong bowel movements. In this case, the main symptom of diarrhea is loose stools, although sometimes feces can have a thicker, mushy consistency. Based on this, we summarize that loose stools are a sign of diarrhea, which in certain situations may have a thicker consistency of feces. What causes diarrhea in an adult and is manifested by daily one-time defecation over a long period? We will consider the answers to these questions in this article.

Why does an adult have diarrhea with a single bowel movement for a long time

Daily one-time defecation with loose stools for several days suggests that a person's diarrhea has become chronic. It is almost impossible to get rid of this problem on your own, besides, unskilled actions can only harm the body, therefore, if symptoms of diarrhea appear, you should seek help from a doctor. In order to get rid of this unpleasant symptom, you must first find out the causes that provoked daily diarrhea, and only after that begin treatment.

As a rule, the acute form of diarrhea is accompanied by pain in the intestines, bloating, fever, gas formation. But the chronic form with loose stools does not have such symptoms. It manifests itself as a one-time liquid bowel movement, mainly during the day. It is important to monitor the condition of the feces. Even if diarrhea is of a daily nature, but there is no mucus, bloody impurities in the feces, and the feces do not consist entirely of water, then this condition does not pose a particular danger. But you should definitely consult a doctor for advice. In most cases, eliminating the above causes will fix the problem.

What to do with liquid stool

In an adult, diarrhea, which is accompanied by loose stools, may indicate serious pathological disorders in the body. But often, a person does not even think about it, and at the first symptoms of diarrhea, meaning the first watery bowel movements, he begins to self-medicate and drink pills. But is everything so simple? Of course not. First, distinguish the clinical picture of diarrhea. After all, it can have an acute form, in which loose stools are repeated every two to three hours, or even more often, while there are a number of other symptoms, this condition is quite dangerous, because it can lead to dehydration. In this case, there are general rules, the so-called necessary measures before a full examination and the establishment of the cause of diarrhea:

Completely refuse to eat during the day.
Increase the amount of fluid you drink. To do this, it is recommended to drink strong black tea or chamomile broth;
To prevent dehydration and its possible consequences, it is necessary to drink Regidron.

Regarding other medications, you should consult your doctor, as they may have side effects, contraindications, or individual intolerance. Secondly, the acute form of diarrhea can be caused by infectious diseases, then the patient is protected from contact. They are treated with drugs with pronounced antiviral and antibacterial actions.

In chronic diarrhea, when there is one bowel movement with loose stools per day, but for a long time, then if the examinations did not reveal any serious disorders in the body, the following recommendations should be followed:

introduce into your diet the daily consumption of cereals on the water, it is best to give preference to rice and rice broth;
drink yogurt or kefirs with bifidobacteria every day;
drink blueberry or cranberry jelly;
eat only lean meat, while cooking it exclusively for a couple;
completely eliminate fatty foods;
drink plenty of fluids, both plain water and herbal teas with honey.

Following these requirements, in most cases, you can quickly get rid of diarrhea. Also, for an adult patient, the doctor can prescribe the use of special antidiarrheal drugs that will speed up the healing process.

Who doesn't know from TV commercials what to do when adult diarrhea occurs? Drink a "magic" pill that will instantly stop diarrhea! However, any doctor will tell you what "treatment" is in best case will not help, and in the worst case, it will hurt. Firstly, drugs for diarrhea do not act instantly, they only reduce, and secondly, the use of such drugs is contraindicated in a number of diseases. What to do when tormented by loose stools?

Diarrhea is not a disease, but a symptom that indicates problems in the gastrointestinal tract or in the body as a whole. Therefore, it is impossible to cure diarrhea without knowing what causes it. Diarrhea is the discharge of liquid stools both once and with an increased frequency of bowel movements. If such a violation passes in 2-3 weeks, we are talking about acute diarrhea, more than 21 days - chronic.

In the normal state, the body of a healthy adult excretes 100-300 g of formed feces daily or at other intervals that are comfortable for a particular gastrointestinal tract. Liquefaction and accelerated evacuation of the stool occur due to a sharp increase in water content: with diarrhea, feces are 90% liquid. The amount of feces suggests the etiology of diarrhea:

violations of intestinal motility usually do not increase the daily volume of feces, it is excreted often, but in small portions;
if the problem is in the absorption of substances by the intestinal wall, there is a significant increase in the volume of feces due to the mass of undigested food.

The main causes of loose stools in adults:

Such diarrhea usually resolves in 3-4 days, and the sick person is likely to be able to associate the onset of diarrhea with previous events.

However, the causes of diarrhea in an adult can be more serious:

infection with bacteria, viruses, protozoa (dysentery, salmonellosis, intestinal flu);
inflammatory diseases of the digestive system (gastritis, hepatitis, ulcers);
functional insufficiency of organs (deficiency of certain enzymes);
diseases of the gastrointestinal tract of unclear etiology (Crohn's disease);
toxic damage (poisoning with lead, mercury).

In such cases, it is not enough just to stop diarrhea: it is necessary to establish a diagnosis and conduct qualified treatment, often in a hospital. As for the clinical manifestations of diarrhea, they may be mild. This applies to ordinary indigestion, when, in addition to loose stools, spastic abdominal pain and dyspeptic symptoms (seething, bloating,) can be observed.

In the case of food poisoning, pain is accompanied by weakness, fever, nausea and vomiting, refusal to eat, and the temperature may rise. Similar signs are accompanied by intestinal infections and viral diseases.

Warning signs that require an immediate response are symptoms of dehydration. Dry skin and mucous membranes, chapped lips, intense thirst, rare urination, dark urine occur with debilitating diarrhea, and this condition is very dangerous: the pulse increases, blood pressure drops, and muscle cramps may begin.

What to do with diarrhea in an adult - first aid

In order to prevent dehydration, the water and salts lost by the body must be compensated by drinking plenty of water: it is best to take rehydrating solutions (Rehydron and analogues), in their absence, you can drink saline, salted water, chamomile tea. Prevention of dehydration should be started as soon as it becomes clear that loose stools are not an isolated case.

Especially if the diarrhea is profuse and persistent, has been going on for several days, accompanied by vomiting. It is necessary to pay attention to the presence of blood in the feces. It can appear with dysentery, ulcerative colitis,.

Depending on the established diagnosis, the doctor will select a specific treatment, but there are general rules that must be observed in any case of diarrhea. This is diet food, taking adsorbing drugs, enzymes.

Diet for diarrhea in adults

The nature of the diet obviously affects bowel movements. Many products have an irritating effect on peristalsis, and they should be forgotten with diarrhea until complete recovery. These are spices, raw vegetables, plums and other laxatives.

Some foods have a fixing effect, so in the first few days of the diet, you need to limit yourself to the following set of dishes:

wheat bread croutons;
vegetable purees;
mucous porridges;
pureed meat and fish of lean varieties (steam, boiled);
tea, blueberry jelly, decoction of bird cherry fruits, rice broth.

You can start the diet from a "hungry" day: drink only strong sweet tea (8-10 cups during the day).

If diarrhea is caused by lactose, gluten intolerance, then diet is the main, and often the only, factor in treatment. In these diseases, therapeutic nutrition is prescribed, which completely excludes products containing milk sugar and cereal protein gluten.

The diet is important: you need to eat often (every 3 hours) and in small portions.

The diet must be followed throughout the treatment and beyond, but after the first "hard" days, you can remove the restrictions and expand the diet, adhering to the following principles:

Thus, we list the products under the ban:

any fried meat;
offal;
saturated broths;
fatty fish cooked in any way, and lean if it is fried, canned, smoked;
milk, high-fat cream;
scrambled eggs, hard-boiled eggs;
cabbage in any form, beets, spicy root vegetables, turnips, radishes, cucumbers;
canned vegetables;
mushrooms;
sour berries and fruits;
pastries and bread;
carbonated drinks, kvass, cold drinks.

What then can you eat with diarrhea in adults? Here is an approximate list of dishes from which it is recommended to make a diet menu:

steam cutlets from minced meat, meat puree (can be from "children's" jars), soufflé;
boiled fish (such as pollock, cod), fish meatballs, steamed cutlets;
cereals boiled in water, you can add a little milk, a piece of butter to the finished porridge;
rice pudding;
puree soups on vegetable or weak meat broth;
boiled pasta;
fermented milk drinks;
fresh cottage cheese;
omelet, soft-boiled eggs;
boiled, baked or mashed vegetables: potatoes, pumpkin, zucchini, green beans;
baked fruits, in compote, some fresh strawberries;
jelly and mousses from berries and fruits;
crackers from white bread, drying, biscuits like "Maria";
water, tea, compote, cocoa without milk.

In addition to diet, it is important to organize the correct drinking regimen. The fluid entering the body should be several liters in volume in order to fully compensate for the loss of water with diarrhea.

Since trace elements are washed out with loose stools, plain water is not very suitable for drinking. It is better to take glucose-salt drinks, which will replenish the loss of electrolytes, maintain normal blood sugar levels, besides, salt contributes to fluid retention in the body.

There are special preparations for the preparation of rehydrating drinks, these are Regidron, Citroglucosolan, Gastrolit, but in their absence, you can prepare the liquid with your own hands by diluting it in a liter of water:

Instead of potassium chloride, you can pour a decoction of dried apricots, freshly squeezed orange juice into the solution. You need to drink in small portions, but constantly throughout the day.

Medications to treat diarrhea in an adult

As an important piece of advice, it should be noted that diarrhea in an adult that has not gone away in 3 days is a reason to see a doctor. Chronic diarrhea can indicate the presence of serious diseases, it even happens with some forms of cancer.

It is also worth seeing a doctor if the temperature during diarrhea rises above 38, signs uncharacteristic of indigestion or poisoning appear: rash, yellowness of the skin and eyes, dark urine, sleep disturbances. Constant excruciating pain in the abdomen should not be the norm (spastic pain before and during defecation is acceptable).

Black or green diarrhea, vomiting mixed with fresh or coagulated (dark) blood, fainting, signs of severe dehydration indicate the criticality of the situation: an ambulance must be called urgently.

If loose stools are observed in an adult for a long time, it is necessary to look for the causes. Some begin self-treatment, but the futility of such an attempt often leads to the need to seek help from specialists.

Due to the protracted nature of diarrhea, there are violations of the performance of some body systems. Lack of proper treatment leads to persistent forms of the condition. In this case, the stool has a liquid consistency, and acts of defecation occur more than twice a day. Such a pathological condition is called.

Loose stools can occur in an adult for a long time due to a number of reasons. By stopping the impact of some factors, it is possible to restore the consistency of the stool. Some causes are temporary, and during this period it is only necessary to help the body a little in order to restore the correct defecation process. However, some factors are pathological in nature, in which diarrhea cannot pass without a diagnosis and further treatment.

The reasons for the manifestation of loose stools, disturbing for a long period, include:

infections;
diseases of the gastrointestinal tract (gastrointestinal tract);
disorders in women due to physiological causes;
stress.

Influence of food

The cause of diarrhea that persists for a long time may be malnutrition. In a completely healthy person, after a large amount of fatty foods flavored with spicy or spicy seasonings, as well as foods that contain a lot of fiber (vegetables and fruits), loose stools may appear. If such a diet is repeated every day, then one should expect the occurrence of a long-term diarrhea.

Also, one of the causes of loose stools are sweeteners, which are contained not only in the corresponding tablets, but also in cakes, sweets and even sweet carbonated drinks.

Mint. To prepare a decoction, you need up to 6 leaves of the plant and 2 cups of water. Boil, insist for an hour. After straining, drink after meals up to three times a day.
Pour potato starch in the amount of 2 tablespoons into a glass of warm water. Mix well. Drink half a glass of the solution four times a day.
Take 5-6 blueberries, pour a glass of water and boil for 5 minutes. Strain, let cool. The decoction should be used instead of tea throughout the day.
Dry the pomegranate peel, and then boil three tablespoons of the product in crushed form for 20 minutes in two glasses of water. After straining and cooling, drink three tablespoons 30 minutes before meals.
Boil chamomile in the amount of one spoon for 15 minutes in 200 g of water. Allow the broth to cool, strain, take 100 g a quarter of an hour before eating.
Boil dry fruits of bird cherry in the amount of one spoon in 200 g of water. Allow to cool and strain, take the broth in small sips throughout the day.
Infusion of oak bark. Bring one spoonful of bark to a boil in 200 g of water, use according to the previous recipe.

It is also possible to use decoctions of thyme, St. John's wort and a number of other plants.