Why are your periods less frequent than usual? Causes of scanty and short menstruation

Nausea as a symptom is second in prevalence after pain. To be absolutely precise, it is included in the concept of “emetic syndrome,” which combines the urge to vomit, the gag reflex and vomiting itself. If a woman feels sick in the morning or after eating, it is not at all necessary that she is pregnant. Nausea accompanies gastrointestinal, cardiovascular, endocrine and other serious diseases. This is why frequent and prolonged nausea is a cause for serious concern. Especially if it is accompanied by vomiting, pain, dizziness and other symptoms.

Internal and external causes of nausea

In any situation, except for the first few months of pregnancy, the cause of frequent nausea must be established. It may have an internal origin, that is, be a consequence of a disease. Or it may have an external cause - poisoning, poor nutrition, sunstroke, stress or nervous breakdown, sudden movement or change in body position.

Diseases whose inherent symptoms are morning sickness are very serious. It could be:

If nausea is combined with dizziness and a headache that gets worse over time, this may indicate a brain tumor. It is growing and more and more areas of it are suffering from this.

Important! With severe nausea and vomiting, autonomic activity is disrupted. Vomiting may be accompanied by increased heart rate, cold sweat, and pale skin.

Why do you feel sick in the morning?

There are many reasons why women may feel sick in the morning. If she is sure that she is not pregnant, then she needs to pay attention to the accompanying symptoms. And they can be as follows:

Such symptoms bring discomfort, especially if they appear constantly. They require careful examination and treatment.

Causes of nausea during the day

Morning sickness is usually not related to food intake. But during the day this unpleasant feeling may appear more than once. What are the causes of nausea in women that occurs after eating? Some of the diseases already listed can cause nausea and vomiting not only in the morning, but also throughout the day. These are migraine, cholecystitis, intestinal infection.

If nausea is accompanied by slurred speech, headache and sensory disturbances, these may be the first signs of a stroke. Fog before the eyes and pain in the occipital region, nausea is accompanied by a sharp drop in blood pressure. These attacks are not related to food, but they can occur at any time of the day.

Some combinations of symptoms may clearly indicate the presence of a disease. Of course, it is impossible to diagnose yourself on your own, but they should alert any person.

Nausea and abdominal pain

All of these situations require emergency medical care.

Nausea and weakness

These symptoms may also be accompanied by drowsiness in the following diseases and conditions:

Nausea, dizziness and weakness

Some diseases of the inner and middle ear can cause such severe dizziness and nausea that a person is forced to lie down during an attack so as not to lose balance. This is how Meniere's disease manifests itself, for example.

A viral or microbial infection, when it affects the nervous system, always causes nausea and dizziness. This is how the influenza virus or toxoplasma works. Similar symptoms appear after a person eats food poisoned by toxins from microorganisms in the food (for example, pastry cream), chemicals and methyl alcohol.

Psychogenic nausea

It is a response to strong emotions or stress. It can accompany a panic attack and a state of increased anxiety. A hysterical reaction can also lead to emetic syndrome. Such conditions, if they are repeated frequently, dehydrate the body and wash away potassium from it.

Hematogenous-toxic

Another type of nausea - hematogenous-toxic - is caused by poisoning of the body. And not only with toxins that come from outside, but also with those that the body produces as a result of illness. This may include severe kidney disease, a state of ketoacidosis due to high blood sugar, the effects of medications (for example, chemotherapy), or mushroom poisoning.

Where does nausea in the evening come from?

Evening nausea is characteristic of some diseases and may be a consequence of poor-quality food eaten during the day - heavy, fatty or fried. Emetic syndrome is accompanied by a feeling of heaviness and fullness in the stomach. In the evenings, nausea is characteristic of cholecystitis. It often even causes vomiting. This is due to biliary dyskinesia and inflammation of the gallbladder itself.

Nausea can be a consequence of evening overeating, when food is taken right before going to bed.

Which doctor should I go to?

First of all, a woman needs to find out if she is pregnant. If not, then most often women go to a therapist with such symptoms. But it is better to save time and consult a gastroenterologist if nausea is accompanied by stool problems or abdominal pain. Dizziness in combination with nausea and tachycardia may indicate a neurological or endocrine disease.

Nausea can be caused by the consumption of poor-quality foods and a number of diseases. Many often, especially in the first trimester. Impressionable, nervous people also often experience nausea. First of all, it is necessary to establish the cause of frequent attacks of nausea. In many cases, nausea is one of the symptoms of diseases of the stomach and duodenum. It can occur not only on an empty stomach, but also after eating. Often, simultaneously with nausea, a person feels a burning, bursting pain in the upper part.

Diseases of the gallbladder and liver gland are also often accompanied by nausea. Associated symptoms: abdominal pain, yellowing of the skin and whites of the eyes, metallic taste in the mouth.

In any case, you need to contact a gastroenterologist and undergo an examination. The doctor may prescribe a gastroscopy, ultrasound examination of the stomach, as well as a biochemical blood test. After diagnosis, along with drug treatment, it is necessary to strictly follow a diet. Heavy, fatty and spicy foods, alcoholic drinks should be excluded from the diet, and the consumption of fried foods should be minimized (replacing them with boiled and stewed foods).

If attacks of nausea are associated with increased excitability and anxiety, it is necessary to resort to auto-training and avoid stressful situations. In addition, as prescribed by the doctor, sedatives and baths with pine extracts.

Nausea is one of the most common symptoms of migraines. Unfortunately, it is almost impossible to predict when a migraine attack will begin. Therefore, people suffering from migraines need to always have medications with them that mitigate its symptoms.

As already mentioned, many pregnant women experience frequent bouts of nausea. This phenomenon is called “toxicosis of pregnancy.” As a rule, toxicosis disappears in the second trimester. If nausea accompanied by severe vomiting occurs frequently (up to 20 times a day or even more often), you should definitely consult a doctor!

How to get rid of nausea

In cases where the cause of nausea is unclear, antiemetic drugs can be used as prescribed by a doctor. In addition, it is necessary to eat only light, quickly digestible foods, in small portions, but often. You should avoid fatty foods, fast food,

Everyone knows the feeling of nausea. It may be preceded by slight chills, increased sweating and salivation, surges in blood pressure, and the temperature may rise.

Discomfort occurs in the chest area and in the oral cavity. The natural desire to end this phenomenon is vomiting. But it happens that a feeling of nausea arises, but does not vomit.

Causes of nausea

It is necessary to find out the sources of this problem.

There are several of them:

Side effects of certain medications due to the entry of toxins into the body.
As a result of a mental state, which manifests itself in the form of anxiety, feelings of fear, loss of sleep, overwork, hysteria.
For seasickness, otherwise called kinetosis.
Eating a lot of foods with excess fat content.
Overeating sweet foods on an empty stomach.

Large amounts of sweets are difficult for the stomach to digest and can cause nausea

During migraine attacks.
As a result of a concussion, dizziness occurs and the patient constantly feels sick.
At the very beginning of pregnancy, it occurs in most women; in later stages, nausea goes away. An unpleasant feeling of nausea in the morning can be a sign of pregnancy.
The onset of or during menstruation usually occurs when the cycle is disrupted. During this period, the body contains an increased amount of fluid, which affects intracranial pressure.
The smell of toxic substances, smoke, burning.

The smell of burning or melting plastic can make you feel nauseous.

As a result of sunstroke.
When following a diet, as incorrectly selected products containing macro- and microelements affect metabolism, in particular the digestive organs.
Malfunctions of the vestibular apparatus. A sudden change in body position causes dizziness, spots appear before the eyes, and balance is disturbed.
In case of poisoning, when toxic substances enter the body after 2-3 hours, a feeling of nausea sets in, which can result in vomiting.

If the unpleasant feeling of nausea is not a sign of a disease, then you don’t have to worry, but take the necessary measures to relieve this discomfort. There are a number of serious diseases, the first sign of which is nausea and vomiting.

Feeling sick can be a symptom of illness, stress, or a reaction to external stimuli.

In this case, you need to listen carefully to your body so as not to miss the onset of the disease.

The reasons that cause nausea can be divided into groups:

Metabolic - appears as a result of metabolic disorders, as a result of various diets, fasting, poor nutrition, diabetes.
Toxic. Appears after poisoning the body with food or exposure to toxic substances.
Reflex, which occurs as a result of inflammation of the gastric mucosa. Food may be the cause.
Brain, associated with changes in blood or intracranial pressure.
Vestibular, occurs in connection with neuroses. Usually occurs in pregnant women or women during menopause.

Features of nausea in various diseases

The feeling of nausea can be felt differently depending on the disease of which it is a symptom.

Gastritis, ulcer

For example, when a feeling of nausea often occurs, but does not vomit, this is a classic symptom of gastritis or a manifestation of a peptic ulcer. Nerve endings that are located in the damaged gastric mucosa try to convey a “message” that the stomach needs to be emptied.

Nausea may be a symptom of gastritis

Typically, such phenomena occur in the morning, on an empty stomach or after breakfast. At the same time, pain or burning is felt in the abdominal area.

With such symptoms, it is definitely recommended to conduct an examination: an ultrasound, a complete blood test and other necessary procedures. During an exacerbation of gastritis, a pregnant woman may experience bouts of nausea at the end of the second and the entire third trimester due to the fact that the uterus grows and presses into the solar plexus area.

A patient with pancreatitis often experiences nausea and a bitter taste in the mouth, which usually appears after eating.

Nausea may be a symptom of pankeratitis

In addition to nausea, with pancreatitis, discomfort is felt in the right hypochondrium, in the stomach area, diarrhea appears, and a decrease in body weight is possible.

Painful sensations may be tingling in nature

Pancreatitis must be treated at an early stage to prevent it from becoming chronic. The best recipe is hunger, cold and an active lifestyle.

Gallbladder

When the gallbladder is inflamed, a person experiences a feeling of nausea, but does not feel sick. This usually appears during eating, a metallic taste is felt in the mouth, dull pain occurs on the right side in the hypochondrium, gas formation, poor tolerance of food odors, for example, the smell of garlic, can cause an unpleasant feeling in the upper part of the stomach.

Appendicitis

With appendicitis, nausea may occur, regardless of food intake, and sometimes it can result in vomiting. At the same time, severe pain occurs in the lower abdomen, and an increase in temperature is observed.

Pain on the right side is one of the first signs of appendicitis

It is important to know! If attacks of appendicitis occur, urgent medical attention is needed, as this disease is life-threatening.

Blood pressure and heart

Nausea is accompanied by attacks of hypertension; this occurs because blood circulation in the brain is disrupted. This often happens in the morning, causing headaches and dizziness.

If attacks of nausea continue for several days, a consultation with a cardiologist is necessary.

During myocardial infarction, in addition to pain, a feeling of nausea appears some time before the attack, but there is no nausea. If this condition continues for several days, it may be a symptom of a serious illness.

Hypothyroidism

Hypothyroidism – When the body produces too many hormones, one of the symptoms is constant nausea.

Fatigue, drowsiness are signs of hypothyroidism

A sick person constantly experiences drowsiness and fatigue. One of the symptoms of hypothyroidism is weight gain and loss of appetite.

Kidneys

With kidney disease, there is a disturbance in urination, a rise in temperature is possible, lumbar pain appears, and an unpleasant feeling of constant nausea occurs, which appears, but does not feel sick. Difficulties arise with urination, and pain during urination is possible.

Meningitis

Meningitis is characterized by high fever, photophobia and pain in the back of the head, and attacks of nausea. This is a very serious disease, so medical attention is needed immediately.

Features of nausea by time of day

If you feel sick at any time of the day and at the same time there is pain in the occipital region and a feeling of pulsation, then you need to control your blood pressure, which affects the blood vessels. Antispasmodics will help with high blood pressure. If it is low, use stimulants with caffeine, tincture of Eleutherococcus, Chinese lemongrass.

Another reason for nausea at any time of the day may be the reaction of the vegetative-vascular system to stress or fear. To relieve the unpleasant feeling, you can eat something sour.. Pressing firmly on the little fingers or on the hollow between the lower lip and chin will help.

There is often a feeling of nausea or nausea, but not always nausea in the morning. You may feel slightly dizzy.

The reasons are as follows:

Intracranial pressure. An ultrasound of the brain will help determine the diagnosis. Diuretics help with intracranial pressure.

An attack of intracranial pressure may cause nausea

Drinking kefir at night or a green apple, which can remove excess fluid from the body, will help bring your blood pressure back to normal. You can use folk diuretics.

There may be a violation of the water-salt balance; in this case, salted and smoked foods should be excluded from the diet, especially at night.
Medications taken on an empty stomach.
One of the first signs of a possible pregnancy.

If you feel sick after eating, then it is necessary to establish what could be a factor in this condition:

Fatty or fried foods, overeating.
Ingestion of toxic substances into the body as a result of poisoning, nausea appears after 2 hours.
Active motor activity immediately after eating, at this moment the stomach puts pressure on the diaphragm.

Don't eat a big meal before a run; take the time to do it in advance.

Adverse reaction after taking certain medications (this is usually indicated in the instructions).
During pregnancy.
Failure in the functioning of the vestibular apparatus, not related to the disease, with a sudden change in body position.
Worm infestation.

These are the reasons when a feeling of nausea appears after eating, but is not nauseating, and is not associated with a disease. A person can cope with this on their own, without medication. But this unpleasant phenomenon may be a symptom of the onset of a serious illness.

These include:

inflammation of the appendix;
an infectious disease caused by Escherichia coli, nausea appears 1.5–2 hours after eating. This usually ends with vomiting, high fever;

A high temperature may be a sign of infection

hypertension, often nausea occurs after eating in the morning;
hypothyroidism, loss of appetite and weight gain;
development of myocardial infarction if you feel sick after eating for a long time.

Note! All these symptoms cannot be ignored. It is necessary to consult a doctor and start treatment on time.

You may feel nauseous at night

During sleep, the body remains motionless for a long time, relaxed, and as a result, discomfort accumulates. Therefore, if a person has pathological reasons, then upon waking up, he may feel a feeling of severe nausea, but he does not feel sick.

What can affect the occurrence of attacks of nausea in the evening and at night:

Food that was taken before bed should be excluded from fried and fatty foods, and do not overeat.

Fatty and fried foods can cause nausea

Biliary dyskinesia is when the normal process of bile outflow is disrupted, resulting in discomfort in the right upper abdomen and a bitter taste in the mouth.
A pregnant woman experiences nausea at night if she had a heavy dinner in the evening.
Nausea at night can be an alarming signal of an incipient hypertensive crisis in people susceptible to hypertension.
In patients with diabetes, blood sugar levels change at night as a result of metabolic processes. All this can cause nausea.
Psychological state, stress can lead to a state of nausea. This happens because a person who is in a stressful state mentally focuses on problems before going to bed, which results in an uncomfortable state.

Severe stress is often accompanied by a feeling of nausea

If you feel sick in the evening, before going to bed, this is a rare occurrence and requires careful attention to the problem. This may foreshadow a serious surgical situation.

Remedies to relieve nausea

If you feel a sudden feeling of nausea, but at the same time you do not feel sick and this is not associated with a disease, then you can use folk remedies.

There are several of them:

breathe in ammonia fumes or suck on mint candy;
during pregnancy, you need to eat more often in small portions, drink water with lemon;
green tea is not sweet;

Green tea will relieve the feeling of nausea

a slice of ginger root under the tongue and dissolve until nausea stops;
before meals, take 0.25-0.5 tbsp of potato juice;
in case of poisoning, brew a spoonful of dill with a glass of boiling water; You can drink a weak solution of potassium permanganate to induce vomiting.

If nausea suddenly occurs, there is no need to panic. You should drink water and calm down. Activated carbon will help with alcohol poisoning. Pregnant women can eat cookies with salt or dry bread. In other cases, consultation with a specialist is necessary.

If an attack of nausea occurs, then you should pay attention to what time of day the unpleasant sensation occurs. Sometimes the feeling in question can be triggered by taking antibiotics or other medications. In addition, nausea occurs against the background of various diseases.

The doctor will make a diagnosis and prescribe treatment, which means the problem with the feeling of nausea will no longer bother you

Therefore, it is imperative to consult a specialist and undergo a full examination in order to establish the cause in time and begin treatment.

Nausea: causes, symptoms, possible foci of the disease and treatment. Watch the video story of the specialists:

Persistent and long-lasting nausea can be a sign of serious illness. Details in the video:

What to do if you overeat sweets and feel nauseous? Find out from this useful video:

When you lie down, stomach acid can rise up your esophagus, increasing feelings of nausea and discomfort. Because of this, it is not recommended to lie down immediately after eating, especially if you suffer from acid reflux. Also, try not to squeeze your abdominal muscles to avoid squeezing your stomach. If you feel nauseous, sit down and move as little as possible.

2. Open a window or sit in front of a fan

This way you will remove unpleasant odors from yourself and be distracted. Fresh air relieves nausea. That is why those who are trying to lean out of the window.

3. Apply a cold compress

Nausea may cause a fever. Place a cold compress on the back of your neck for a few minutes. This will help reduce the temperature and calm nausea.

4. Breathe deeply

This is especially helpful if nausea is caused by stress or anxiety. Take a deep breath through your nose, hold your breath for three seconds and exhale slowly. Repeat several times.

5. Take a break

The more you think about nausea, the worse you feel. Try distracting yourself with a book or movie. If you're at work, take a few deep breaths and then do something you've been putting off, like writing a report.

6. Drink more fluids

Nausea can be a symptom of dehydration, but drinking a lot of fluid at once will only make the discomfort worse. Drink in small sips throughout the day. If you don't want to drink plain water, drink water with pieces of fruit or decaffeinated tea.

7. Drink chamomile tea

Chamomile is a well-known folk remedy for nausea. In addition, it calms and helps you sleep. Pour a glass of boiling water over a tablespoon of chamomile flowers, let it brew for five minutes and drink.

8. Smell the lemon

Lemons contain citric acid, which is beneficial for digestion. If nausea is caused by constipation, warm water with lemon juice will help stimulate the bowels. Just don't overdo it - too much citric acid can increase nausea.

Even the smell of lemons helps relieve nausea The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy.. Smell the essential oil or just a fresh cut lemon.

9. Eat a piece of ginger

Ginger has antiemetic properties Ginger in the Prevention of Nausea and Vomiting: A Review.. If you feel nauseous, eat a small piece of fresh or candied ginger or drink tea with it.

10. Brew mint

Take mint capsules or drink mint tea. The scent of essential oil or fresh mint leaves can also help relieve nausea. Examination of the Effectiveness of Peppermint Aromatherapy on Nausea in Women Post C-Section..

11. Don't drink carbonated drinks

Gases in such drinks can also cause sour belching. And the abundance of sugar in them will only increase nausea. If there is nothing other than a carbonated drink, wait until the gases come out of it and only then drink.

12. Don't eat junk food

Usually, to recover from nausea, it is recommended to eat bananas, rice, and applesauce. You can also eat some pasta without sauce, mashed potatoes, and boiled eggs. Avoid fried foods, dairy, meat, and fiber-rich foods until the nausea subsides.

If nausea accompanies other symptoms, consult your doctor. For example, nausea and chest pain may be a sign of a heart attack. And nausea and severe headache or dizziness may indicate problems with the nervous system.

Be sure to consult a doctor if nausea does not go away within a month or if it is accompanied by unknown weight loss.