Where to sleep with your head for an Orthodox Christian. Which way to sleep with your head from the point of view of traditional ideas and science

Every person knows that good and complete sleep is considered an important guarantee of health. Therefore, people should monitor the quality of their sleep so that it does not cause unpleasant health problems. However, many probably do not think about how to sleep properly in order to recharge with positive energy and also have a good rest.

To improve your material and spiritual situation, to see pleasant dreams, and also to improve your health, you need to find out where to sleep with your head correctly, and in which direction you should not go to bed? To answer this question, you need to study the traditions of each direction and culture, as well as evaluate their positive and negative aspects.

This teaching is considered very ancient - it was first identified in Indian tribes. Thanks to its study, you will be able to understand how a person can prolong life, as well as how to go to bed correctly.

Ayurveda promotes the unification of some “components” of the human body, namely:

soul;
body;
sense organs.

As a result, such teaching makes the human body one with the cosmos and the environment that surrounds it. If a person gets sick, this indicates a loss of harmony between soul and body, which must be urgently corrected.

The opinion of Ayurveda says that during a night's rest a person is charged with energy from space, becomes wise, and gains strength that he will need as he awakens. However, such a positive effect on the body will be possible if a person correctly positions the body and head during a night's rest. So, in which direction of the world should you sleep with your head?

The teaching advises that it is better for people to lie with their heads towards the north, which will help bring a person closer to the divine, and will also have a beneficial effect on his overall health. The eastern direction is also considered favorable, especially for believers, since it causes:

development of the mind;
improvement of the spiritual inclinations of the individual;
development of intuition and intelligence.

The wisdom of Ayurveda shows that it is better to place your head towards the east because that is where the sunrise occurs and the first sunlight appears. Ancient people believed that with the help of the first rays of the sun a person is charged with energy that he cannot receive from anywhere else.

It is with the help of the sun's rays and the correct position of the head and bed that many diseases can be healed - both spiritual and physical.

According to the teachings of Ayurveda, incorrect head position can negatively affect your health, so you should not adopt a body position where your head is in the southeast or southwest - representatives of the teaching advise sleeping with your head only to the east.

This position will best affect the health, spiritual and mental development of a person, and will also charge his body with energy and vitality.

Attention! Doctors from Japan have found that in the morning at dawn there is a sharp change in metabolism - this happens, of course, in a positive direction.

Also, Indian medicine says that at this time the composition of the blood may even change, so the location of the bed and head is important for a person.

The teaching also advises that you can lie down with your head to the south, but taking a position to the west where sunset occurs is prohibited, since this deprives a person of energy, and also causes illness and severe fatigue.

Vastu

This teaching, which was created in India, is also considered important for health, since it was created a very long time ago. Vastu has been studied for several decades, as a result of which its representatives have managed to create harmony between the body and nature. This direction will be especially close to some nationalities.

Supporters of this teaching and Old Believers advise placing your head to the east or south, which is considered the safest and has a positive effect on health. It is known that the Earth has two magnetic poles - north and south. Between such poles there are torsion and electromagnetic fields.

Electromagnetic fields leave the south pole and move north, so if a person takes a position with his head to the north, the body will resist this movement. As a result, a person will get sick more often, and his spirit, health and mental state will begin to deteriorate.

Therefore, Vastu representatives advise placing your feet in the north. But the head should be placed to the east, according to the movement of bodies in the sky.

Attention! According to the Orthodox tradition, sleeping with your head facing the east is required correctly. In order for a person to improve his health and spiritual position, it is necessary not to place the bed next to the window, the exit from the room and the door, as according to signs this will cause failures and health problems.

Also, representatives of the Vastu teachings believe that sleeping next to a mirror is also not worth it, since this will prevent the body from receiving energy.

Yoga

Where should a yogi put his head in order to fully relax and gain strength? This direction advises people to place their head in the south direction. This is due to the fact that the human body can be compared to a magnet - north is towards the head, and south is towards the legs.

Thanks to this position of the body, which is located along magnetic lines, you will be able to recharge with energy, rejuvenate, and also replenish the body’s strength.

Also, Orthodox and other religions often sleep with their heads to the east, because this is not prohibited by any direction or the Bible. As mentioned earlier, this is due to the fact that the sun rises in this position.

Feng Shui

It has long become a part of life for Christian people and other religions. As this teaching says, you can choose the placement of the bed in the bedroom correctly according to the Gua number. This is a special number that can be identified by adding the last 2 digits of the year in which the person was born.

Numbers for people belonging to the Western group are 2, 6, 7, 8 and so on; for the eastern group - 1.3, 4, 9 and so on. Thus, it is possible to understand that according to Feng Shui, you need to place your head in the east or west side, which will have a good effect on a person’s health and his overall development.

Sometimes Slavic and other peoples are allowed to sleep in the north or south, since such directions bring with them beneficial effects for the health and financial situation of the individual.

In addition to determining the Gua number, according to the rules of this teaching it is also permissible:

do not place the bed near the doorway;
It is better to sleep with your head towards the door and your feet towards the window;
lying down next to a mirror or looking into it at night is prohibited;
the pillow should be chosen low so that the human body creates a straight line;
It is prohibited to sleep on a bed that does not have a backrest, as it protects a person from negative energy at night.

As many videos show, the eastern position of the human body during sleep has many positive health effects. These include:

youth;
good health;
success with a person;
well-being in life.

But the Western side does not have such positive qualities, however, people with Western Gua numbers still need to adopt this body position, as it evokes strength and energy in people. But to achieve this positive effect, you need to correctly arrange the furniture in the apartment.

There is a fairly widespread opinion that the position that the human body takes during rest and sleep relative to the cardinal directions is always of great importance for the complete feeling of internal harmony, good health and even real family happiness. The ideal sleeping position is with your head facing north...

To some, all this seems stupid, without any basis. However, those who adhere to the eastern teachings of Feng Shui will certainly want to try everything on themselves in order to agree with the point of view of the yogis or refute it.

According to yogis, a person has electromagnetic field. The body is a kind of compass, in which the north is the top of the head, but the soles of the feet are the legs. In order to get a good night's sleep and wake up in the morning cheerful and rested in a great mood, you need to coordinate your own field with the general electromagnetic field of the entire Earth.

A person's head should be directed while sleeping to the north or northeast, this is considered the most correct body position, which benefits health and improves well-being. If the bedroom cannot be redesigned so that this can be done, the head of the bed should be turned to the east.

Charles Dickens adhered to this theory of yogis, who always used a compass to correctly position his bed, namely, so that his head was directed north, and magnetic field lines passed through his body during sleep.

Which way to sleep with your head according to Feng Shui

Feng Shui teachings- the art of designing living space, aimed at achieving success by those people who live in the house. Of course, if a house is just being built, then it is much easier to implement all the ideas for arranging a bedroom that this teaching recommends. But keep in mind that sometimes a slight rearrangement of furniture is enough to decorate your living space as correctly as possible from a Feng Shui point of view.

Followers of Eastern philosophy and medicine are convinced that in addition to physical concepts and phenomena that can be heard, smelled, tasted, seen or touched, there is also an invisible flow of electromagnetic energy. In the East, this energy goes by different names: in China - qi, in India - prana, and in Japan - ki.

There are two methods that can change your life for the better according to Feng Shui:

During sleep, a person must take a body position in such a way that a powerful flow of energy passing through the building has a positive effect on the qi energy of the person himself. This can be achieved by properly designing those rooms in which a person spends the most time. At home, this is the bedroom or living room if family members like to relax there in their free time. Unfortunately, it is rarely possible to equip a workplace according to this theory, and it is at work that a person spends a lot of time every day.
It is possible to change the path of energy so that it meets the most important needs of the people living in the house. People have different goals and desires. The main ones, of course, are health and inner harmony. But you need to know that all cardinal directions, the four main and four intermediate ones, produce different types of qi energy, and it feeds the energy of a person sleeping and resting.

Sleep with your head north

The ideal sleeping position is with your head facing north, it brings stability, good prosperity, improves health and quickly heals from illnesses. This body position gives a person sound sleep and peace of mind; in married couples it promotes greater affection.

Sleep with your head facing east

However, for young and active people this direction is too calm, it does not correspond to age-related needs. For them, a more suitable position is when the head is directed to the East, according to the course of celestial bodies. The energy of the East gives rise to any business, gives cheerfulness in the morning, the desire to speed up the course of life, because the East has always been considered the spiritual principle and the focus of freedom of spirit and flow of mind.

Sleep with your head to the west

People of art sleep on a bed with head to west helps further develop creative abilities. And the direction strictly south is ideal for careerists. It is believed that by being in this position during sleep, you can climb the career ladder faster and even gain fame, but this position is not suitable for emotional people.

Sleep with your head to the northwest

Northwestern the direction is suitable for mature, and, rather, even elderly people who need a lot of time to restore their vitality. Northeast is not suitable for relaxation, but it brings fighting spirit and helps in finding a purpose in life.

Sleep with your head facing southeast

If you sleep with your head facing southeast, you can overcome complexes and get a boost of energy to start a new business. It is believed that the position of the body while sleeping with the head facing southwest helps to find harmony.
As already noted, the attitude towards this theory is ambiguous. However, as they say, it's worth a try!

People often think about the question “Where is the right place to sleep with your head?” This question often arises after moving to a new home or before rearranging furniture. A person sleeps about a third of his life, and sleep is the basis of well-being, mood and health. Much has been written about sleep hygiene, about the correct choice of bedding and bedroom furniture. Many believe that proper body position also determines the results of a night's rest. Some people neglect this factor, although a number of cultures attach special importance to it. It is useful to know the known recommendations on this issue.

According to the ideas of ancient yogis, each person has his own electromagnetic field, like the entire planet. The north of the human field is located in the head, and the south is in the legs. The north magnetic pole is near the south geographic pole, and the south magnetic pole is near the north geographic pole. The electromagnetic fields of the planet and man must be consistent. Many Indians try to position themselves at night so that the human poles are attracted to the Earth's poles. In this case, the energy in the body will flow from the head to the feet.

If the sleeping place is located with the head in the north direction, then a night's rest will give you vigor, excellent health, good mood and harmonious relationships with others. If it is not possible to place the bed this way due to the peculiarities of the sleeping area, then you can turn it to the east.

The ancient Holy Scriptures of Hinduism in Sanskrit, which form the basis of Vedic philosophy, answer the question differently: “Where should you sleep with your head?” According to the Vedas, it is unacceptable to lie with your head to the north, as this reduces the energy capabilities of the body. Positioning your head to the west prevents the influx of vital force. If you believe the Vedas, then in order to renew the energy wasted during the day, when resting at night, a person should position his head towards the east (or south). With this arrangement of the body, the energy of the planet gently flows around the person and provides optimal energy replenishment.

The Indian teaching of Vastu explores ways to create favorable energy in the home. The technique contains the following recommendations about the influence of the direction of the head on a person when resting at night.

Sleeping with your head facing the east has a beneficial effect on self-development, the formation of spiritual values, and leads to harmony in a person’s inner world.
To the south - increases life expectancy and improves health.
To the west - increases selfishness and narcissism.
To the north - leads to the development of cruelty and greed.

Vastu prohibits placing the head in the north, north-west and north-east directions, since this position of the body wastes a person’s energy.

In the last twenty years, a Chinese teaching called Feng Shui has gained popularity. The teaching provides answers to a variety of questions, and the most popular are recommendations on the correct arrangement of objects in a living space. Some people view this teaching with skepticism, but Feng Shui has many followers in various countries who strictly follow the rules of this teaching. Feng Shui examines in detail the question of which side of the world you should sleep with your head on.

no need to lay your head or feet towards the front door;
it is undesirable if the head of a sleeping person is directed towards the windows;
You can’t fall asleep in front of mirrors;
the bed should not be between two doors or between a door and a window;
The bed should have the backrest behind the head, but it is not advisable to rest your feet or head on the headboards.

According to the teachings of Feng Shui, it is permissible to sleep with different head positions. For any person, a number of favorable options for positioning the body during a night's rest are possible.

Feng Shui distinguishes between Eastern and Western types of people. For each individual it is easy to find the Gua number, which shows the type of a particular person. It is necessary to sum up the last two digits of the person’s year of birth. If the amount turns out to be a two-digit number, then the numbers are added. For men, the resulting number is subtracted from ten, and for boys and young men born after 2000, the answer is subtracted from nine. For women, five is added to the resulting amount, and for girls, six. If a two-digit number is obtained, the numbers are added again. If the result is the number five, then it is replaced for men by two, and for women by eight.

A person belongs to the Eastern type if the result is 1, 3, 4 or 9, to the Western type if the result is 2, 6, 7 or 8.

Suitable directions for sleep for people of the eastern type: south, east, southeast, north. Westerners should fall asleep with their head in the west, southwest, northwest or northeast direction. To ensure accurate calculations, the year of birth must be determined according to the Chinese solar-lunar calendar.

The Orthodox religion does not consider how to sleep with your head correctly. The Bible does not contain any instructions on this matter. The Orthodox religion does not focus on such issues. A person can rest in any comfortable position that provides peace, tranquility and unity with himself. Popular beliefs in Orthodoxy are usually recognized as superstitions.

The opposite situation is realized for Muslims, since Islam regulates almost all situations in human life. A Muslim sleeps with his head towards the main shrine - Mecca. You cannot lie on your stomach, the sleeping place should not be high.

A number of folk superstitions about the rules of sleep are sometimes mistakenly associated with Orthodoxy. You cannot lie down with your feet towards the door, because only dead people are carried out feet first. A person attracts troubles and illnesses if he sleeps with his head towards the mirror.

According to popular wisdom, night rest with the head of the head oriented towards:

Folk signs and beliefs of different nationalities sometimes contradict each other, but usually the northern and eastern directions are considered favorable.

Scientists' opinion and rational approach

Scientists advise relying on your own feelings when choosing a sleeping position. But a person often focuses on the recommendations of ancient teachings or occult sciences.

Somnologists identify the following conditions for deep and healthy sleep:

individually equipped sleeping place;
adequate ventilation of the sleeping area;
calm, quiet environment.

To choose a good bed position, you need to listen to your body. People with increased sensitivity intuitively choose the best body position when resting. If in the morning a person feels not enough sleep, he should change the position of his bed. When using a round bed, the body itself chooses the optimal position, taking into account the individual characteristics of the sleeper.

It is curious that during a scientific experiment, tired people lay their heads to the east, and overly excited people intuitively chose a position in which their heads were directed to the north.

According to the German scientist Heisenberg, during the period of evolution, the human body has tuned into the Earth’s magnetic field. Modern scientists believe that humans are influenced by ring fields associated with the rotation of the Earth around its axis. Some doctors advise patients with insomnia to lie with their heads facing north for sound, refreshing sleep. The child will fall asleep soundly with his head to the east, this is the side of the world - a symbol of the new.

Is it really important to know which way to sleep with your head? Someone will say: “Of course, yes! You need to be sure that the position is correct relative to the cardinal directions.” Someone will shrug their shoulders incredulously and probably twirl their finger at their temple. Let's figure out whether there is any meaning in this, and if there is, then where to sleep with your head.

It is believed that the place and position of a person during sleep affects his health and mental comfort, family harmony.

According to yogi theory, the earth's magnetic field is directed from the south to the north pole, and the human energy field is directed from the head to the feet. The recommendation of yogis is to sleep with your head facing north so that the electromagnetic fields of man and the earth coincide. In their opinion, if you sleep with your head facing north, your sleep will be stronger and healthier, family relationships will be more stable, and your material wealth will be higher. If it is impossible to place the bed with the head of the bed facing north, you need to lie with your head facing east or northeast.

Ancient Indian teaching states the opposite. If you place your head towards the north, northeast or northwest, the sleeping person wastes all his energy during the night and wakes up exhausted.

Scientists believe that humans are affected not only by magnetic fields, but also by ring fields caused by the rotation of our planet. These fields affect a person differently depending on the sleeping position:

sleeping with your head to the east - promotes the development of personal qualities and spirituality;
sleeping with your head facing south promises longevity;
sleeping with your head to the west means selfishness increases;
to the north - rationality develops, sentimentality disappears.

Interestingly, during a scientific experiment, tired and overworked people intuitively chose a position in which their head was directed to the east. And those who went to bed in an overexcited state lay down with their heads to the north.

Orthodoxy and folk signs

The Orthodox religion does not consider the question of which direction of the world is better to sleep with your head. And the fact that you can’t sleep with your feet facing the door is considered a superstition. However, some information can be gleaned from folk signs. It is believed that sleeping in a position with the head directed towards:

south – causes irritability, aggression;
East is the most suitable location for sleeping;
north - to good health and longevity;
West – promotes the development of egoism.

Feng Shui

The teachings of the East, Feng Shui, suggests placing the head of the bed next to the wall, providing protection. If you calculate the Gua number, you can establish the most correct directions for each person individually. To do this, we add the last two digits of the year of birth until we get a single digit number.

If you are a woman, then add 5 to the resulting number, if you are a man, subtract the resulting number from 10. As a result of the calculations, we will get a figure that will indicate which category you belong to. There is no Gua number equal to 5. Therefore, if the calculation results in the number 5, women should replace it with 8, and men with 2.

Numbers 1, 3, 4, 9 indicate that you are a person of the eastern category. If the numbers are 2, 5, 6, 7, 8, you are a person of the Western category. Summarize:

eastern categories should sleep north, east, southeast, south;
Western categories are most suitable for southwest, west, northwest, northeast.

If, when calculating the Gua number, it turns out that the man and woman of a married couple belong to different categories, then priority is given to the one who makes a greater contribution to family life - earns more, makes responsible decisions.

it is necessary to avoid a position in which the legs or head are directed towards the door;
You can’t sleep with your head towards the window;
if there are two doors in the room, the bed cannot be between them;
It is also not recommended to place the bed between the door and the window;
the bed should not be in front of the mirror;
it is desirable that the bed has a headboard behind the head (the head should not rest against the headboard);
It is better to place the sleeping place under a flat ceiling, without beams or ceilings.

According to Feng Shui, sleep with your head on:

north - to increase material wealth, stability, internal harmony, development of intuition and mental activity;
south - for success in business and career growth, good reputation;
West - for creative inspiration and emotional uplift, strengthening family life;
East - for a surge of strength and development of new ideas, getting rid of insomnia and nightmares.

In addition to the direction relative to the cardinal points, in Feng Shui a large role is given to the shape and materials of the head of the bed:

a square-shaped wooden back will attract professional success and career growth;
an oval or semicircular metal headboard contributes to business success;
a wavy headboard is best suited for creative people.

It is better to avoid sleeping on a bed with a triangular headboard.

Let's sum it up

North. You can improve your health, increase your material well-being, attract good luck, find inner harmony and strengthen family relationships. This sleep direction is best chosen by adults and married couples.
South. This direction is ideal for people seeking to climb the career ladder. The south side gives confidence in one's strengths and capabilities, gives a positive energy charge, and attracts good luck.
West. Reveals hidden creative potential, brings a feeling of deep satisfaction to life, and gives a positive charge. The direction is ideal for creative individuals - musicians, artists. Also, the Western direction is often chosen by people whose profession is related to magic.
East. Develops determination and gives confidence before starting a new business. Suitable for active people, those who have to work and communicate a lot.
Northeast. Sleeping with your head directed towards the northeast helps restore strength and reduces depression. It is believed that it is especially useful for older people to sleep in this position.
Southeast. People sleeping in this direction cope more easily with internal fears and complexes. However, this position is not suitable for everyone. If you feel discomfort in the morning after sleeping, the southeast side is not for you.

Somnologists advise sleeping with your head facing east to receive energy from the rising sun. Most often, people choose the best location for themselves by trial and error. If you are comfortable and comfortable sleeping the way you sleep, don’t rush to change anything. Perhaps a busy location is ideal for you.

It is absolutely clear that the level of daytime activity directly depends on the usefulness of night rest. A person with insomnia will never be able to beat the competition of a happy owner of healthy sleep. Therefore, it is advisable to decide how to place the bed and where. You should not sleep with your head towards the window or door. There are other rules

bed location. Let's figure it out.

Yogis answer to the question where to sleep with your head

In this Eastern teaching, it is believed that one should harmonize with the Earth. Their interaction during the night’s rest is also important. Therefore, you can’t go to bed who knows where. It is correct to sleep with your head facing north. You can just buy a compass and rearrange the bed. Then it is recommended to see what will happen in life. Yogis claim that it will improve almost instantly due to harmonious interaction with the energy of the planet. If it is not possible to orient your head to the north, then a northeast direction is allowed. Deviation from this rule leads a person through life who knows where. It is recommended to sleep with your head strictly in accordance with the magnetic lines. Then at night every cell of the body will be able to recharge from the Earth’s field.

Where to sleep with your head according to the Vedas

Here is another opinion, no less authoritative. At the same time, it refutes the theory of yogis. According to Vedic teachings, you should not point your head to the north. So the energy of the earth will negatively affect you. You should also not orient yourself to the west, you will lose strength. And where to? You need to sleep with your head facing south or east! What a turn! With this orientation of the body, the energy of the planet gently flows around you and feeds you as needed.

What does Feng Shui say?

Chinese teaching generally suggests carrying out special calculations to determine the direction. It also gives general advice that is quite possible to follow. For example, it is not advisable for you to be reflected in the mirror while sleeping. This is quite understandable. Not only can you be scared, but also the energy that permeates any reflective surface will put pressure on you. It is also bad to place the bed near a window. And sleeping with your head towards it is even worse. Which is also quite logical: you can catch a cold. Here's an interesting tip on how to use your headboard to achieve the benefits of life! If you are a careerist, then sleep on a bed with a square edge. It's even better when it's made of wood. An entrepreneur will become successful by resting on a bed with metal backs, a creative person - with wavy ones. And it is not at all suitable to purchase a bed with a triangular headboard. All your vitality will flow into space!

So how should you position yourself while sleeping?

The answer is very simple: as comfortable as possible! You can use any teaching if you believe in it. And your energy itself will tell you through healthy sleep what is good for it and what is not so good. So it’s better not to fill your tired brains with unnecessary information, but to go to bed in the bed where you used to be comfortable to sleep! Also listen to your body: it will tell you better than any teaching what you are doing wrong!