Which mineral water is alkaline? Choosing the “right” mineral water Mineral water with and without carbonation.

Cool mineral water is so pleasantly refreshing on a hot day, and it is also believed to be beneficial. Thousands of bottles are sold out in supermarkets every day by those who care about their health. Is every mineral water useful and in what cases? This will be discussed in this article, where we will look at the five most popular and healthy brands of mineral water in Russia.

Borjomi is one of the most recognizable mineral water brands in Russia. It is mined from the sources of the Borjomi deposit, located in Georgia. “Borjomi” is popular for a reason; the chemical composition of this drinking water is unique and has not changed for more than a hundred years. We can say that the benefits of Borjomi mineral water have been tested by time.

Doctors recommend drinking Borjomi to all people, because it has a beneficial effect on digestion. This mineral water is able to remove toxins and cleanse the intestines. Borjomi helps with many diseases of the stomach and kidneys, including very serious ones. It is not recommended only in case of pronounced flatulence, but in such a situation there is a way out. Before drinking Borjomi, you need to pour it into a glass and stir with a spoon, this will remove some of the gases. Doctors recommend drinking a glass of mineral water before meals, 3 times a day, about half an hour before meals.

Borjomi is also useful for respiratory diseases. She treats bronchitis and pneumonia; doctors usually make prescriptions not during the acute period of the disease, but during the rehabilitation period. And the water should not be drunk, but inhaled using special inhalers and nebulizers.

The scandal associated with the Borjomi brand is widely known. From 2006 to 2013, this mineral water was not supplied to Russia, allegedly due to sanitary control. But, most likely, the matter was the deterioration of political relations between Georgia and Russia. And now that water supplies have resumed, Russian consumers are happy to look for glass bottles with a familiar label on the shelves.

Essentuki-4

Drinking mineral water "Essentuki" is produced at several factories in the resort city of the same name. And it is extracted from 20 sources, so there are several types of drinking water of this brand. But only two of them made it into the top 5: “Essentuki-4” and “Essentuki-17”.

The mineralization of water plays an important role in the therapeutic effect. “Essentuki-4” is low mineralization water. It stays in the stomach longer, gives a good diuretic effect and perfectly removes toxins and salts. This type of water is called medicinal table water; it can be drunk for quite a long time, but constant use is not advisable. Not all mineral water is useful for pancreatitis and ulcers, but doctors allow you to drink Essentuki-4, since low-mineralization water does not irritate the mucous membranes.

Essentuki-17

“Essentuki-17” is water with high mineralization, it gives a slight diuretic effect, but enhances the activity of the pancreas and intestines. In addition, high mineralization allows you to quickly saturate the body with salts. That is why such water is considered medicinal, and it should be consumed for a strictly limited time. Otherwise, unpleasant consequences may occur in the form of swelling or changes in blood composition. But when used correctly, Essentuki-17 helps treat gastritis and liver diseases.

Narzan

Another brand, Narzan, has been familiar to Russian customers since childhood. The mineral water bottling plant is located in the city of Kislovodsk, Stavropol Territory. The first mentions of the found springs date back to the 14th century, and even then their unique and beneficial waters were appreciated. No wonder the name “Narzan” comes from the Kabardian expression “drink of heroes.”

The springs from which this mineral water is extracted are quite deep. The water passes through the rock strata of the Caucasus Mountains, being purified and saturated with useful minerals and carbon dioxide. It is the large amount of carbon dioxide that has become a unique component in the composition of Narzan; this distinguishes it from other types of drinking mineral water.

“Narzan” refers to medicinal table waters and helps with various diseases of internal organs. Gastritis, stomach ulcers, pancreatitis, diabetes and other diseases are treated with this water. It is usually recommended to take it half an hour before meals, 3 times a day. The high saturation of Narzan gases is not always beneficial for patients. If carbon dioxide interferes with the proper absorption of water, you should pour it into a glass in advance and stir to remove excess gas.

Slavyanovskaya

The top 5 popular brands of drinking mineral water “Slavyanovskaya”, produced in Zheleznovodsk, closes the top. The source, located near Mount Zheleznaya, was discovered by the researcher Slavyanov Nikolai Nikolaevich, his surname gave the name to the famous drink. Experts believe that in its composition “Slavyanovskaya” is very similar to the mineral waters of the famous Czech resort of Karlovy Vary and even surpasses them in some respects.

Like other medicinal table waters, “Slavyanovskaya” is used for many diseases of internal organs: kidneys, liver, stomach, intestines. Take it as prescribed by a doctor, most often 1 glass is prescribed before meals, about half an hour. But for some diseases, the regime of water intake changes, for example, with gout, the time before meals is increased to 1 hour, and the amount, depending on the patient’s weight, is increased to 2 glasses.

Any mineral water perfectly quenches thirst and saturates the body with useful compounds. But uncontrolled intake of water can lead to dire consequences. Drink mineral water wisely, listening to the advice of experts, and it will bring you a lot of benefits!

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It is no secret that mineral water is healthy and even has healing properties. This is due to the presence in its composition of a large number of minerals, each of which affects the body in a certain way. Let's consider the main types and brands of water, as well as the degree of their influence on the functioning of internal organs.

Mineral water obtained from a natural source certainly has better qualities than ordinary drinking water, artificially saturated with minerals. But each source is unique, and therefore the water differs in taste and chemical composition. Which mineral water is the healthiest can be determined by its type:

• sulfate: recommended for problems with the gallbladder and liver;
• chloride: improves digestion, useful for low acidity;
• hydrocarbonate: prescribed for the treatment of ulcers, gastritis and other stomach diseases caused by high acidity;
• mixed: a combination of two types (sulfate-chloride, chloride-bicarbonate).

Medicinal water should not be drunk haphazardly without obtaining the recommendations of a doctor.. And constant use is more likely to cause harm than good. In case of diseases of the internal organs, you should consult a specialist who will determine the required brand of water, dosage and procedure for administration.

Mineral water is presented on the market in a wide range. Let's consider the characteristics and properties of the most famous brands:

Whether the water is natural or artificially saturated can be determined by studying the label. It should contain the following information: well number, level of mineralization, type (therapeutic, medical-canteen). It is also worth paying attention to the bottling date and expiration date. It varies significantly depending on the type of container: from 3 months for storage in a plastic bottle, to 24 months for storage in a glass bottle.

Artificially saturated drinking water is also beneficial. You can purchase it in stores or enrich it yourself with minerals by installing a special filter at home that works on the principle of reverse osmosis. It purifies incoming water from all impurities and saturates it with calcium, iron, potassium, magnesium, zinc, and copper. But whether the body requires these components and in what volumes to consume water, the doctor will tell you. Only after conducting an examination will he be able to determine which mineral water is the most beneficial for a particular person.

Write in the comments about which mineral water seems most beneficial to you!

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Mineral water: composition and types

The chemical composition of mineral water is primarily a variety of combinations of six main components: sodium (Na), calcium (Ca), magnesium (Mg), chlorine (Cl), sulfate (SO4) and bicarbonate (HCO3). Thus, they distinguish between hydrocarbonate, chloride, sulfate and other mineral waters.

Carbon dioxide (carbonic anhydride) is also an important component of mineral water, since the medicinal properties of water are formed through the interaction of carbon dioxide with underground rocks. Carbon dioxide, in addition, softens the taste of the drink and helps to better quench thirst. It also stabilizes the chemical composition of mineral water, so to preserve all its beneficial properties, it is additionally saturated with carbon dioxide before bottling.

In small quantities, mineral water contains almost the entire periodic table in micro- and ultramicrodoses. It contains the greatest quantities of: iron, iodine, fluorine, bromine, arsenic, cobalt, molybdenum, copper, manganese and lithium.

In addition to its composition, mineral water also differs in its temperature. It can be cold (less than 20°C), subthermal (from 20 to 37°C), thermal (from 37 to 42°C) and hyperthermal (over 42°C).

And finally, according to the degree of concentration of mineral salts, it is divided into: table, medicinal-table and medicinal. The salt content in table mineral water does not exceed 1 gram per liter of water. This water is suitable for daily use, it tastes good and does not have a pronounced smell or taste; it is even recommended to use it for cooking. Medicinal table water contains from 1 to 10 grams of salts and is considered a universal drink, since it can be used as a table drink, and, if necessary, as a medicinal one, but it absolutely cannot be subjected to thermal treatment to avoid loss of beneficial properties. Mineral water with a maximum degree of mineralization (more than 10 grams per liter of water) or with a high content of any active components is medicinal water, it is recommended to drink it in strictly dosed quantities and only as prescribed by your doctor.

Mineral water: health benefits

Each type of mineral water has its own healing properties. Hydrocarbonate water is effective for the treatment of urolithiasis and for normalizing the secretion of gastric juice. Chloride water also improves the functioning of the gastrointestinal tract and generally stimulates metabolic processes in the human body. It is recommended for problems with the digestive system. Sulfate water favors the functioning of the liver and gall bladder. It is useful for chronic hepatitis, biliary tract diseases, diabetes and obesity.

In most cases, mineral water has a mixed structure, which, together with biologically active substances, significantly enhances its therapeutic effect. These include:

• iron - prevents anemia;
• iodine – normalizes the activity of the thyroid gland;
• calcium – maintains ionic balance in the body, affects the process of blood clotting, is useful for bones, teeth, muscles and the cardiovascular system;

• magnesium – regulates carbohydrate and energy metabolism, helps the functioning of the nervous system;
• sodium – normalizes blood pressure, good for the muscular system;
• potassium – necessary for the kidneys and heart;
• Fluoride is an important element of teeth and bone tissue and is recommended for pregnant women. When using the beneficial properties of mineral water, remember that it, like most other products, has a limited shelf life, so be sure to pay attention to the bottling date. For reference: the shelf life of water in a glass container is limited to one year, and in a plastic container - only six months.

How to choose mineral water and which is better

When purchasing mineral water, there is a possibility of purchasing a counterfeit product. To avoid such a misunderstanding, you should buy water from reputable suppliers, in trusted pharmacies (stores) or directly from the manufacturer. In addition, you should always pay attention to the label and appearance of the container, since in many cases, a number of signs can indicate that the product is falsified. Original mineral water usually contains a label with detailed information about the manufacturing company, its location, terms and conditions of storage, well number, and time and date of storage. Conscientious manufacturers even indicate on the labels a list of diseases for which this category of water is indicated. There may also be a company logo on the container or lid.

Counterfeit products often contain grammatical or stylistic errors, and inscriptions are blurry and difficult to read. It does not contain GOST standards or information about certification.

There are mineral springs in almost every region of our country, so it is not necessary to buy expensive water brought from afar, since it is easier to fake. On the other hand, giving preference to famous brands such as “Essentuki”, “Borjomi”, “Arkhyz”, “Narzan” and so on, one can hope for its authenticity, thanks to the complex anti-counterfeit protection system created by each such manufacturer.

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Treatment of increased stomach acidity, ulcers and gastritis with silver water

Diseases of the gastrointestinal tract are perhaps the most common. This is due to the fact that most people neglect nutrition rules for some reason. At the same time, we should not forget about a number of unfavorable environmental factors that affect the quality of food and water. A significant role in the development of these diseases is played by the neuropsychic state, physical and mental overload, stress, etc. The human digestive system consists of many organs, therefore the diseases of this system are very diverse, often interconnected.

The most common are chronic gastritis, peptic ulcer of the stomach and duodenum, chronic diseases of the biliary tract, hiatal hernia, chronic liver disease, pancreatitis, diseases of the small, large and rectal intestines.

Stomach and duodenal ulcers, chronic gastritis, accompanied by neurosis with increased acidity of gastric juice, enteritis, colitis can be cured with the help of silver water. To treat high acidity of the stomach with silver water, you need to dissolve 20 mg of silver in 1 liter of water, take 2 tablespoons of the solution 3 times a day 15-20 minutes before meals for 1-3 months.

Indigestion and intestinal colic can be cured with a cleansing enema followed by drinking water acidified with lemon juice. Colic is always accompanied by sharp, unpleasant pain in the abdomen. It may be removed by placing a warm compress on the stomach. When the pain goes away, it should be replaced by a cold compress, which is kept until warm.

Treatment of heartburn and obesity with water

Heartburn is treated with alkaline water by mixing water (100 ml) with baking soda (0.3 teaspoon) or burnt magnesia (0.25-1 g). You can also take mint water or alkaline mineral waters such as Borjomi. It is useful to simply drink clean water.

Healers even treat obesity with the help of water. To lose extra pounds, take baths with an infusion of oregano, pine buds, needles and twigs. Such a water procedure is always completed by pouring cold water acidified with vinegar, or taking a cold shower.

Soda baths are useful in the fight against fat deposits, especially on the stomach.

Traditional healers offer the following recipe for such a bath: add 150 g of baking soda and sea (or, in extreme cases, table) salt, a little lavender or camphor alcohol to the water. Take a bath for 20-30 minutes at a water temperature of 36-38 °C. After this, wrap yourself up well and go to bed for 15-20 minutes.

People who are obese may benefit from pouring cold water over their hands and feet several times a day.

You can lose extra pounds by cleansing the intestines with a boiled water enema.

Which mineral water is best for the stomach with ulcers, gastritis and high acidity?

Mineral waters have long been widely used to treat diseases of the digestive system. They are sold in pharmacies in glass bottles.

Mineral water for gastritis of the stomach with secretory insufficiency is prescribed mainly carbon dioxide, it has a stimulating effect on gastric secretion: sodium chloride and sodium bicarbonate containing carbon dioxide. Which mineral water is better for the stomach if secretory insufficiency is pronounced? In this case, it is recommended to use “Essentuki” No. 4 and No. 17, Pyatigorsk warm “Narzan” drilling site No. 14, mineral waters of Staraya Russa, the resorts of Morshin, Truskavets, Krainka, etc. Drink water 3 times a day, 1 glass for 15-30 minutes before eating.

Mineral water for increased stomach acidity is prescribed the same as for the treatment of peptic ulcers. Its use in this case is indicated only in the remission stage. Mineral water for stomach ulcers and high acidity should be of low and medium mineralization.

What kind of mineral water for the stomach is recommended for consumption? These are calcium bicarbonate sodium-magnesium water (Berezovsky mineral waters), sodium chloride water (Birštonas), sodium bicarbonate water (Borjomi), sodium bicarbonate water (Dzhava), bicarbonate carbonate water. sulfate-sodium water ("Jermuk"), carbonic hydrocarbonate-chloride-sodium waters ("Essentuki" No. 4 and No. 17, as well as water from drilling site No. 1 - "Essentuki Narzan"), carbonic hydrocarbonate-sulfate-sodium-calcium water (hot and cold) waters (Zheleznovodsk mineral waters), etc.

Drink water 45-60 minutes before meals. When setting the time for drinking water, you should take into account its chemical composition and mineralization. So, the higher the mineralization of water and the content of carbon dioxide, chlorine, sodium in it, the shorter the time interval between the intake of water and food should be, and vice versa. When treating chronic gastritis with increased secretion and peptic ulcer disease, it is advisable to begin drinking treatment gradually, with small doses of mineral water (100 ml), increasing them over 3-4 days to 200-250 ml, 3 times a day. Water should be drunk only when warm (38-40 °C), thereby providing a more pronounced antispastic (relieving spasms) effect.

To treat the stomach with mineral water, patients are recommended to drink 30-50 ml of it as heartburn appears and regardless of food intake.

As an additional treatment for hiatal hernia, mineral water is prescribed to reduce the acid-peptic factor and normalize the motility of the esophagus and stomach, as well as to reduce the inflammatory process in the mucous membrane of these organs. More often, mineral water of the Essentuki type No. 4 and No. 17 is prescribed. A glass of warm (38-40 ° C) mineral water should be taken 45-60 minutes after meals 3 times a day.

Which healing mineral water is best for diseases of the liver and pancreas?

In the treatment of chronic diseases of the liver and biliary tract, taking mineral waters is also indicated. They help normalize carbohydrate, fat and protein metabolism, relieve spasms of the biliary tract, improve the bile-forming function of the liver, motility of the gallbladder, etc. To treat the liver with mineral water, you need to drink them warm, and more often at a fairly high temperature - up to 40-50 °C, since warm and hot water has an antispasmodic and analgesic effect. Drinking cold mineral water can cause spasm of the biliary tract and pain.

Mineral water for the liver is prescribed 30-45 minutes before meals, 200-250 ml 3 times a day. In some cases, to enhance the formation and outflow of bile, a single dose of water is increased to 300-400 ml and it is recommended to drink it in 2 doses over 30-45 minutes. If the patient has a tendency to diarrhea, then the amount of mineral water for treating the liver at one time is reduced to 100-150 ml, and it should be hot and slightly mineralized.

Which mineral water for the liver is indicated for patients with chronic pancreatitis? For this liver disease, mineral water from the Essentuki resort is indicated, and its use is recommended only in the phase of complete remission. These mineral waters for the liver and pancreas most fully have an anti-inflammatory and antispasmodic effect, stimulate the production of pancreatic enzymes, activate them and promote the removal of inflammatory products from the body.

Which mineral water is better for the liver with concomitant exocrine pancreatic insufficiency? In this case, prescribe water from source No. 17, 100-200 ml 30-45 minutes before meals, 3 times a day. In the phase of incomplete remission, water from source No. 4 is useful.

Taking medicinal mineral water for the liver from spring No. 20 is advisable if a patient with chronic pancreatitis has pathology of the circulatory system and kidneys. For constipation, water from source No. 1 will be more useful.

Mineral water for diseases of the intestines and stomach

Mineral water for intestinal diseases, namely, for chronic enteritis with dyskinesia of the hypotonic (less often normal) type, is prescribed low-mineralized. At the beginning of treatment, the state of evacuation and motor activity of the stomach is taken into account. If the evacuation function of the stomach is reduced, you should take only 0.3-0.5 glasses of warm water.

It is especially useful to treat the intestines with mineral water if the diseases occur with a pronounced tendency to frequent loose stools, with painful spasms. In this case, it is better to take even hot mineral water, as it has a reflex antispastic effect on the smooth muscles of the digestive organs, relieving pain.

As a rule, chronic diseases of the stomach and intestines accompany each other. For patients with reduced secretion of gastric juice, mineral water is prescribed 15-20 minutes or immediately before meals; with increased secretion and acidity of gastric juice - 1.5 hours before meals; with normal secretion and acidity of gastric juice - 45-60 minutes before meals. But if during treatment with mineral waters of the stomach and intestines the patient’s health deteriorates, then they are immediately canceled until the condition improves. After this, you can resume taking mineral waters, but be very careful in the dosage and time of intake.

If there is a severe violation of evacuation activity and gastric atony, then drinking treatment with mineral waters is not prescribed.

In case of chronic colitis, mineral water for the intestines during the acute and subacute course of the disease is contraindicated. In all cases, if there is a tendency to diarrhea, low-mineralized water can be prescribed in an amount of no more than 0.5-0.7 glasses per dose, always heated.

For chronic constipation, mineral waters containing sodium chloride, sodium bicarbonate, sodium sulfate, and magnesium sulfate are prescribed. These compounds increase intestinal motility and promote bowel movement. For hypo- and atonic conditions of the intestines, low-temperature water with increased mineralization is prescribed. Drink warm water for intestinal dyskinesia and spasms.

In the treatment of diseases of the digestive system, mineral water is used not only in the form of drinking, but also in baths, enemas, compresses and lotions. In this case, the same type of water is prescribed as for oral administration. But such types of treatment are quite difficult to carry out at home. They are most fully represented in spa treatment.

Medicinal mineral water should only be purchased at a pharmacy.

There, the rules for its storage are more conscientiously observed, and what is especially important, for each batch of mineral water in the pharmacy there is always a quality certificate with information about the manufacturer, which you can always ask and verify the authenticity of the product.

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The benefits of mineral water for the liver

For diseases of the organ, you need to drink medicinal waters containing moderate amounts of minerals. Doctors advise choosing drinks that contain bicarbonate, calcium and other components. They enhance bile formation and excretion of bile, normalize metabolism in the liver, reduce or eliminate inflammation, normalize the functions of these organs, reduce spasms and pain. In addition, mineral water helps to produce more hormones in the organs of the digestive system.

Which one is useful?

Before starting treatment for a particular disease, you must visit a doctor. A specialist will help determine which mineral water is suitable for therapeutic purposes, taking into account the individual characteristics of the patient’s body. Conventionally, drinks are divided into 3 types: medicinal, medicinal-table and table. The mineralization of the latter is no more than a gram per 1 liter. Medicinal-table ones contain about 10 grams of minerals, and medicinal ones contain the highest percentage of useful components. For the purification procedure, doctors advise selecting medicinal waters, which are known for their unique properties. First of all, we are talking about famous Caucasian drinks, including:

• “Essentuki” (No. 4 and No. 17);
• "Narzan".

Waters produced in other regions have a similar therapeutic effect and are useful for treating the liver, pancreas, gall bladder, etc. Doctors often recommend that patients drink drinks such as “Sairme”, “Badakhshon”, “Arzni”, “Jermuk” , “Smolenskaya”, “Zaramag”, “Badamly”, “Varnitsa”, Nartan, “Nukusskaya”. Among the Baltic waters, Birute and Vytautas are popular. You can prescribe “Mirgorodskaya”, “Truskavetskaya”, etc. Only a doctor can tell which product is best suited for the treatment of a particular ailment.

Liver cleansing: rules

You can activate the process of bile excretion and help restore the functions of the organ through mineral water. Provided you follow the recommendations, this cleansing method is safe and at the same time highly effective. Experts advise performing procedures on a day off, when a person is free from important matters. In addition, it is better to cleanse the structures of the liver and the body as a whole in the evening, so that complete cleansing occurs in the morning. The following rules must be adhered to:

Cleansing the liver with water is prohibited if you have gastrointestinal diseases.

• Indications for cleaning. Doctors believe that this procedure has a positive effect on the well-being of most adults, but people who have been diagnosed with diseases of the digestive system - biliary dyskinesia, duodenitis, chronic pancreatitis, etc., have a special need for this. However, it is extremely undesirable to use the technique in case of exacerbation of the above pathologies processes.
• Preparation. Before the procedure, mineral water is left open overnight to allow gases to escape. The next day you should warm it slightly in a water bath. Some doctors advise starting the diet a few days before the cleanse. Cleansing should be done on an empty stomach.
• A gentle way to cleanse. Drinking water is the most gentle of all the methods used to cleanse the liver and body at home. This technique is as simple as possible to perform. You should choose medicinal water with a specialist, since the products have different indications and contraindications that must be taken into account before carrying out treatment. Mineral water should be drunk 3 times a day before each meal, about 20 minutes before. The dosage of liquid should be calculated taking into account individual characteristics. Approximate calculation: per kilogram of body weight there are 6-8 milliliters of water. The beginning of a therapeutic course may be accompanied by some discomfort, since the drink has a laxative effect. When this effect is no longer felt, the dose should be reduced by half. The course of treatment is a month. After completion, it is advised to drink table mineralized water - it is consumed 30 minutes before meals and 2 hours after (dosage - 200 milliliters).

Two-stage cleansing (tubage)

Cleansing with probing with mineral water is also used for manipulations with the liver.

The therapeutic procedure, intended for the treatment and prevention of diseases, is carried out using a special probe or by taking bile-excreting agents followed by heating.

• 1st stage. It is necessary to heat the medicinal water (10 glasses) to 40 degrees Celsius, then add sea (edible) or table salt to it (a teaspoon per 1 liter). The heated water is drunk and distributed in advance for 1.5 hours (500 milliliters should be drunk immediately, and the rest of the water after 40 minutes). The procedure begins in the morning, before meals. Cleansing is done on a day off, since doing it has a laxative effect. If cleaning is carried out correctly, the liquid flows out in its pure form at the end. Then doctors advise having breakfast with oatmeal. It is generally accepted that if there is a lot of toxins in the patient’s body, then cleansing should be repeated 4 more times with a break of a couple of days. Then it can be done four times a year.
• 2nd stage. This stage involves cleaning the liver. In the evening, it is advised to open a bottle of carbonated medicinal water so that the gas comes out before starting the cleansing procedure. In the morning, it is recommended to drink a glass of this water with 5 grams of sorbitol. This medication will free the body from stagnation of bile, toxins and waste. 20 minutes later you need to take a second portion of the drink. Afterwards you should lie down for 2 hours with a warm heating pad, which must be applied to the hypochondrium on the right side. During cleansing, experts recommend creating a vegetarian diet. Initially, the procedure should be repeated 4 times throughout the year (1 cleaning every 3 months). Next year you can cleanse once every 6 months. It must be remembered that cleaning the liver with mineral water has contraindications. Consult your doctor in advance to avoid unpleasant consequences.

Effect of water and cleaning results

Water containing a small or medium percentage of mineralization helps thin bile, improve organ function, and cleans the bile ducts. This allows you to restore the basic functions of the liver, establish filtration and purification of blood in the body, and give the skin a healthy color. Some patients claim that after the 1st procedure they experience a feeling of heaviness in the hypochondrium on the right side, belching, and a feeling of bitterness in the oral cavity. Regular implementation of such procedures guarantees the restoration of liver function (if the organ was relatively healthy to begin with). Patients suffering from hepatitis and other severe liver diseases are unlikely to be able to successfully treat with water, but some dysfunctions of the organ can be eliminated through periodic cleaning.

Contraindications

The treatment of ailments using tubage must be treated responsibly, since, like any method, it has contraindications that must be taken into account. Thus, the main contraindications include: flu, colds, infectious diseases, exacerbation of various chronic diseases, pregnancy, the onset of the menstrual cycle, breastfeeding. If in doubt, it is better to consult with your treating specialist before starting therapy.

Probing with mineral water for the liver should not be performed on people with gastrointestinal problems, mental problems, or a weakened cardiovascular system.

In addition, liver tubing is contraindicated for people suffering from exacerbations of ailments of the digestive system, mental disorders, weakness and malaise, ailments of the cardiovascular system, and bleeding. Doctors prohibit drinking mineral water for cleansing after surgery. In addition, it should be borne in mind that this procedure is contraindicated in patients with gallstone disease. And although there is an opinion that cleaning the gastrointestinal tract will help get rid of microliths, tubing, at best, will make the formations more mobile. But more serious consequences are also possible.

Therefore, people with gallstone disease should remember that such cleaning in the presence of stones can lead to an urgent need for surgical intervention. It is better to carry out cleansing in a hospital setting under the supervision of a doctor. Thus, before tubing, it is better to take into account the indications and contraindications in order to reduce the possible risks. It is better to conduct a comprehensive examination or therapy before prescribing the procedure. At least it won't be superfluous.

Treatment and prevention of liver diseases

Drinking therapy is indicated for people who suffer from chronic infectious hepatitis and with residual manifestations of Botkin's disease (during the passive phase). For such ailments, it is recommended to drink water containing a low and medium percentage of mineralization, which contains mainly calcium sulfate and other useful components (for example, “Essentuki” number 4, 17, “Naftusya”, “Vytautas”). Drinks are consumed heated to 45 degrees Celsius in a glass three times a day before meals. Reception is determined depending on the current state of gastric secretory function.

If there is a violation of the outflow of bile secretions, hepatitis and cholecystitis, Borjomi water is prescribed. 1.5 glasses of heated liquid should be taken 1.5 hours before a meal - this helps alleviate the patient’s condition. If gallstone disease has worsened, the dosage is determined by the doctor. If a person has had jaundice (a disease that causes yellowing of the whites of the eyeballs, skin, and mucous membranes due to high levels of bilirubin in the blood), hepatitis A, the protective forces of the liver should be restored and its functioning should be improved.

In these cases, Borjomi is prescribed for therapeutic purposes and maintaining liver function. To do this, you need to drink a glass of warm medicinal water 3 times a day. The duration of the course is one month. Cirrhosis of the liver allows the use of this drink. The heated liquid is taken in the amount of 100 grams per day. In this case, the drink must be non-carbonated. It is consumed 30 minutes before a meal. The therapeutic course can improve the condition of a patient suffering from cirrhosis. However, this remedy is not enough; in addition to it, you need to use medications. Mineral water "Slavyanovskaya", in turn, will help cleanse the diseased liver, eliminate stagnation, and relieve inflammation. 3 months after suffering from jaundice, the function of the organ is restored with the help of a medicinal drink heated to 55 degrees Celsius. It should be taken 1 glass three times during the day, 30 minutes before meals.

Contraindications to drinking therapy

Liver cleansing is not recommended in the presence of acute illnesses or exacerbations of chronic pathological processes (cholecystitis, hepatitis, erosive duodenitis, ulcers). The presence of cholelithiasis (especially when large stones or a large number of microliths are detected) can provoke acute colic in the liver during cleansing and lead to severe blockage of the ducts. Proper cleansing should result in the patient having pasty bowel movements in the late afternoon. This indicates that bile is released into the intestines naturally.

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Some people claim that they just can’t get drunk with plain water, but sparkling water amazingly cools in the heat and quenches thirst! Perhaps this is true. But this article is for those who have not yet decided on the question of what they want more: not feel thirsty or be confident in the benefits of what you drink . I'm not talking now about sweet carbonated drinks, the harm of which is constantly discussed. Only about clean water with and without gas.

So, what does carbonated water bring to us: quenching thirst and benefiting or harming the body. Is gas in water as dangerous as they say? What is healthier to drink: sparkling water or still water?

To the origins of sparkling water

Let's get back to history. The secret of making sparkling water was discovered as unexpectedly as many other great discoveries. In 1767, the English scientist Joseph Priestley personally made the first bottle of sparkling water. The fact is that he lived not far from the brewery and his curiosity was attracted bubbles produced by beer during the fermentation process. The scientist placed a container of water over the brewing beer and soon discovered that the water has absorbed the gas and has an unusual, pleasant and pungent taste. For this discovery, Priestley was admitted to the French Academy of Sciences and was awarded the Royal Society medal. And sparkling water began to be sold in pharmacies.

Sparkling water caught on and gained popularity. Gas began to be added to sweet drinks. In 1833, the first carbonated lemonades appeared on sale in England. In the 1930s, Schwepp founded a company in England producing lemonades and other sweet fruit waters, which has flourished to this day.

"Prohibition" in the USA in 1920-1933. – gave impetus to the development of the production of carbonated drinks, because consumers were now forced to replace wine and whiskey with soft drinks.

Production of soda. It's all about the gas.

So, let's return to our time.

Carbonated water is water saturated with gas. Typically used for carbonation carbon dioxide (CO2), which is highly soluble in water. In itself, it is harmless and even helps to keep water fresh longer, and on the label it is designated as E290. But the effect of this gas on the stomach, not even the gas itself, but small bubbles with it, stimulates gastric secretion, and this leads to increased acidity and bloating. Carbonated water also stimulates the secretion of gastric juice, which causes a feeling of hunger. People prone to obesity are contraindicated to drink sparkling water.

Carbon dioxide simply stretches the walls of the stomach, causing belching. With gas, acid is thrown into the esophagus from the stomach, and this can lead to very negative consequences.

Who should drink and who shouldn't...

To summarize all of the above, then we can come to the conclusion: carbonated water is harmful for those who have problems with the stomach and intestines - ulcers, gastritis, colitis or increased acidity.

But in general, if you do not have problems with the gastrointestinal tract, you can drink sparkling water, but not every day and in small quantities.

Let me remind you once again that this does not apply to sweet drinks with gas, which are contraindicated for drinking even by healthy people.

If you shake a bottle of sparkling water and leave it open for a while, you can get rid of the aggressive effects of gas bubbles or significantly reduce it.

Regarding mineral water, the principle remains the same. Still the same carbon dioxide, and the irritating effect of bubbles, which can always be shaken and “blown away” a little.

But in general, at least sparkling water without additives will not do any harm, and it is really refreshing, and even for some people it can be useful; a drink better than simple purified water has not yet been invented. Read the article about healing with water here.

Brief summary: the harm and benefits of sparkling water

Benefits of sparkling water

— Carbonated water refreshes and quenches thirst.

— For people who suffer from low acidity, doctors recommend drinking carbonated water, as it improves the secretion of gastric juice.

The dangers of sparkling water

- Small bubbles of soda stimulate gastric secretion and as a result, acidity increases and intestinal bloating occurs.

— Carbonated water increases appetite and is harmful for overweight people.

— Soda is harmful for pregnant women because it interferes with normal bowel function.

Sparkling water is a drink loved by all generations, from kids to grandmothers. The prickly bubbles of carbon dioxide in it have never left anyone indifferent. But is carbonated water so harmless or should its consumption be limited?

What does it consist of?

The composition is very simple. It contains directly water and carbon dioxide. This is the composition of simple sparkling water. Whether it will harm or benefit the body is the subject of ongoing debate between supporters and opponents of proper nutrition. It all depends on what kind of water is in the composition. It can be simple, mineral or sweet with the addition of dyes and flavors.

Depending on the level of carbon dioxide saturation, water comes in three types. These are lightly carbonated, medium carbonated and highly carbonated water. The level of carbon dioxide in it ranges from 0.2 to 0.4 percent, respectively.

Beneficial features

Natural carbonated water has been known to man since ancient times. Initially, it was used only as a remedy. Everyone could come to the natural spring, draw water and even swim in it. In the 18th century, water began to be bottled on an industrial scale. But since such an enterprise turned out to be unprofitable, since the liquid quickly fizzled out and lost most of its beneficial properties, it was decided to carbonate it artificially.

Only carbonated mineral water can have a positive effect on the body. The harm or benefit of this product will depend on the quantity and quality of the drink consumed. In general, natural medicine is prescribed by a doctor for medicinal purposes. It is not recommended to abuse this drink, despite the fact that it promotes the production of gastric juice at low acidity, maintains the alkaline balance, activates the work of enzymes, and prevents the leaching of calcium from the body.

In addition to natural carbonated water, sweet drinks based on medicinal “Baikal” and “Sayan” can also be beneficial for the body.

Negative effects and contraindications

Water that has artificially become carbonated due to the addition of carbon dioxide is of synthetic origin and does not contain any nutritional value. This is especially true for sweet drinks.

The harm of carbonated water to the human body lies in the fact that carbon dioxide, which is present in this product, causes flatulence, belching and bloating.

Sugary carbonated drinks are especially harmful to humans. They contribute to disruption of the pancreas and liver, cause disruptions in the endocrine system, and provoke the development of diabetes and other serious diseases.

Carbonated water, the harm or benefit of which lies in its composition, can either restore and maintain the water-salt balance, or disrupt it.

Mineral sparkling water

Useful micro- and macroelements, as well as mineral compounds, make the product beneficial for the body. It should be noted that, in addition to the level of carbonation, such water has different mineralization. Weak and medium mineral water is suitable for daily use. It will not only perfectly quench your thirst, but also saturate the body with useful compounds. But carbonated water with a high degree of mineralization is intended for use for medicinal purposes. It should be consumed only in limited quantities, since the content of useful elements in it is high enough for everyday use.

Carbonated mineral water, the harm or benefit of which depends on the amount of important compounds in it, is certainly of higher quality than sweet drinks. But every rule has exceptions.

Sweet sparkling water

Carbonated drinks can be beneficial. It all depends on the contents of the bottle. Sweet carbonated water, the harm or benefit of which is the subject of debate among doctors, nutritionists and manufacturers, may contain artificial food additives or extracts of medicinal herbs.

"Duchess" and "Tarragon" contain tarragon, which is an effective vasoconstrictor, improves the functioning of the digestive system and increases appetite. Carbonated water "Sayany" and "Baikal" contains an extract of the Leuzea plant, which helps relieve fatigue, increase muscle activity and normalize the nervous system.

In addition to natural ingredients, water may also contain harmful food additives: dyes, preservatives, flavor enhancers. Such carbonated drinks can cause addiction, the appearance of rashes and allergic reactions, damage to the gastric mucosa, and damage to tooth enamel.

The dangers of "fizzy" water for a child

In recent years, nutritionists and pediatricians have been sounding the alarm. Parents increasingly began to buy food for their young children. The consequences of such unreasonable actions are obvious: the number of boys and girls who are obese is steadily growing every year. What can abuse of soda lead to? Increased nervous excitability, problems with the skeletal and endocrine systems, bad teeth. All this is just a small part of the harm that sweet carbonated water can have on the body.

In addition to children, pregnant women and nursing mothers, as well as people who are struggling with excess weight, diseases of the gastrointestinal tract, and allergy sufferers should avoid sweet soda.

Carbonated water: harm or benefit for weight loss

Everyone knows that any diet is based on sufficient fluid intake, namely clean water. Otherwise the weight will stand still. Carbonated water does not provide any nutritional or energy value. It does not contain proteins, fats or carbohydrates, and its calorie content is also zero.

It will promote weight loss in the same way as plain water. It is known that liquid in the stomach gives a feeling of fullness. Therefore, it is a must for those who are actively fighting excess weight. At the same time, the harm of carbonated water can manifest itself in the fact that it causes bloating and flatulence, that is, some discomfort in the intestines. But if this does not cause inconvenience, then you can lose weight with any water, including carbonated water.

It should be noted that we are talking only about plain sparkling water, without food additives: sweeteners, preservatives, flavors, dyes. Otherwise, instead of losing weight, you may gain a few extra pounds.

Summarizing

It is difficult to unequivocally answer the question of what sparkling water will bring to the body, whether its consumption will be harmful or beneficial. First of all, when choosing this drink, you should pay attention to its origin: natural or synthetic. Natural mineral water contains useful microelements that contribute to the health of the body. Soda, especially sweet soda produced artificially, cannot be healthy. One should expect only negative consequences and deterioration of the body’s functioning from drinking drinks based on it.

From this article you will learn how to treat various diseases with alkaline mineral waters.

• Hydrocarbonate or alkaline water with a large amount of bicarbonates has a soda taste.
• Chloride water, chlorine predominates, brackish to taste.
• Sulfide water, sulfur predominates, tastes bitter, with a characteristic smell of sulfur (rotten eggs).
• Water, mixed type, its taste depends on the containing elements.

Alkaline mineral water– this is hydrocarbonate water from springs gushing out of the ground, containing sodium, magnesium, and acidity above 7 pH. It helps the stomach and intestines work better, with the metabolism of proteins and carbohydrates, and magnesium sulfate in water helps the brain function.

Alkaline mineral water with gas: names, list

Alkaline mineral water

It is better to heal with mineral water and drink it at the springs, but not everyone can come to the springs. For those people who want to treat themselves with this water at home, it is bottled. To better preserve water, it is saturated with carbon dioxide.

Carbonated water retains all its beneficial properties, but it should not be drunk by people suffering from stomach ulcers and gastritis (high acidity), or you need to release the gas bubbles from the water and then drink it.

There are mineral waters in nature, containing carbon dioxide, which no need to carbonate. This waters of such resorts:

• Polyana Kvasova, Shayan (Transcarpathia, Ukraine)
• Borjomi (Georgia)
• Essentuki, Zheleznovodsk (Stavropol Territory)
• Kislovodsk
• Shmakovka (near Vladivostok)
• Shivanda (near Chita)
• Shivia (near Sretensk)
• Arshan (in Buryatia)

Alkaline mineral water without gas: names, list

Alkaline mineral water

All alkaline mineralized waters are divided into:

• Dining rooms, salt capacity up to 3 g/l (everyone can drink)
• Medical canteens– salts 3-10 g/l, can be drunk for a short time
• Medicinal, salts 10-35 g/l, drink only if prescribed by a doctor

Note. Alkaline mineralized water is sometimes called “living” water.

Alkaline mineralized water contains: bicarbonates, sodium and more.

Alkaline water useful at:

• Gastritis and stomach ulcers
• Pancreatitis
• Diseases of the bile ducts and liver
• Mild diabetes mellitus
• Gout
• Colitis
• Infectious diseases
• Obesity

Benefits of Alkaline Water:

• Eliminates heartburn
• Removes mucus from the digestive organs
• Removes toxins from the body
• Breaks up some small stones and expels sand from the gallbladder and bladder

When treating with mineral water at a resort, doctors calculate the amount of water to drink and the time, individually for each patient. On average, people drink medicinal water about 600 ml per day.

You can drink no more than 600 g of alkaline mineral water for treatment

In hospitals you need to adhere to other rules for proper drinking of medicinal water:

• To prevent disease - 0.5 hour before meals
• For stomach ulcers - after eating
• For gastritis (reduced acidity) - during meals
• For gastritis (high acidity) – 1-1.5 hours before meals
• If you have stomach discomfort, you should drink warm water; for other illnesses, drink it at room temperature.
• Proper drinking of water - slowly, sipping little by little
• When exacerbations of the disease occur, you should stop drinking water and listen to the advice of your doctor.

Diseases in which you can't drink alkaline water:

• Stones in the kidneys and urinary tract
• Severe diabetes mellitus
• Children under 3 years old

Slightly alkaline mineral waters: names

Mineral water, slightly alkaline

Slightly alkaline mineral waters are all alkaline table waters (mineralization up to 3 g/l).

Hydrocarbonate water "Bukovynska"(mineralization 1.1-1.2 g/l) contains a lot of iodine. Recommended by her treat people with the following diseases:

• Hypothyroidism
• Gastritis (normal and high acidity)
• Ulcer in the stomach
• Pancreatitis
• Colitis
• Diabetes
• Diseases of the bile ducts and liver

Water contraindicated for those who are sick:

• Heart defect
• Migraine
• Arthritis, gout

Is the mineral water “Lipetskaya”, “Borjomi”, “Narzan” alkaline?

Slightly alkaline water "Lipetskaya" chloride-sulfate with sodium.

Mineral waters near Lipetsk were discovered at the end of the 19th century.

Now they are bottling medical dining room water “Lipetskaya” (mineralization 3.0-4.5 g/l) under the following names:

• "Lipetsk pump room"
• "Lipetskaya"

And dining room water (mineralization 0.4-1.0 g/l):

• "Lipetsk Classic"
• "Lipetsk pump room 1"

Lipetsk slightly alkaline mineral water

Water from Lipetsk springs are being treated:

• Gastritis
• After surgery for a stomach ulcer
• Inflammation of the bile ducts and liver
• Pyelonephritis
• Diabetes
• Cystitis, urethritis

Contraindications:

• Drinking for a long time
• Temporarily do not drink during acute illnesses

Mineral water "Borjomi"– one of the best alkaline waters (mineralization 5.5-7.5 g/l). In addition to bicarbonates (90%), water is rich in:

• Boron and fluorine
• Magnesium and sodium
• Aluminum and calcium

Alkaline mineral water "Borjomi"

"Borjomi" are being treated:

• Gastritis and ulcers in the stomach and duodenum
• Colitis
• Pancreatitis
• Impaired metabolism
• Colds
• Salt deposition in joints

Contraindicated use for:

• Pain in the heart
• Gastritis (reduced acidity)
• Stones in the bile ducts and liver

"Narzan"- sulfate-hydrocarbonate water containing sodium, calcium, medicinal table water. Its mineralization is 2.0-3.5 g/l.

Alkaline mineralized water “Narzan” belongs to the Kislovodsk deposit.

Alkaline mineral water "Narzan"

"Narzan" such ailments are treated:

• Gastritis (high and normal acidity)
• Ulcer in the stomach
• Inflammation of the liver and bile ducts
• Pancreatitis
• Rehabilitation period after surgery for gastric ulcer
• Diabetes
• Cystitis, urethritis and other urinary tract diseases
• Small stones in the ureter
• Helps fight obesity

Contraindications:

• Exacerbation of various diseases
• Hypertension
• Failure associated with the kidneys, heart
• Gastritis (low acidity)

How to choose the best alkaline mineral water?

Alkaline mineral water

Mineral water cannot quench your thirst, unless low-mineralized table water does no harm, and even then if you drink it for a short time.

Mineral water is prescribed by a doctor according to indications for existing diseases.

Note. If you have an exacerbation of the disease, you need to refrain from drinking medicinal water for some time.

Mineral water "Luzhanskaya"(Transcarpathia), hydrocarbonates 96-100% (mineralization 3.6-4.3 g/l). In addition, it also includes:

• Magnesium
• Silicon
• Potassium
• Calcium

Water "Luzhanskaya" good for reducing high acidity in the stomach, also she relieves heaviness and bloating, helps lose weight.

Contraindications:

• Gastritis (reduced acidity)
• Hypothyroidism

Hydrocarbonate water "Essentuki 4"(mineralization 7-10 g/l). Fine helps sick stomach, kidneys, endocrine gland.

Contraindication is reduced. acidity in the stomach, frequent diarrhea, bleeding, some kidney diseases.

Use of alkaline mineral water for gout: recipes

Alkaline mineral water helps with gout

Gout is an arthritis that develops growths on the affected joints of the fingers and toes.. People suffer from it along a hereditary line, as well as those whose diet contains a lot of acidic foods, which are converted in the body into lactic (uric) acid, which settles in the joints of the limbs.

These are the following products:

• Meat and meat products
• Canned food
• Legumes
• Mushrooms
• Beer and sweet drinks
• Black tea, coffee
• Alcoholic drinks

Gout is treated with tablets that relieve inflammation, diet, and alkaline mineral water, which helps restore the alkaline balance in the body and flushes out lactic acid and toxins from it.

To treat gout, in support of prescribed medications, doctors advise the following: types of alkaline waters Russia and neighboring countries:

• "Arzni"
• "Isti-su"
• "Svalyavskaya"
• "Luzhanskaya 3" and "Luzhanskaya 4"
• "Dragovskaya"
• "Polyana Kvasova"
• "Slavyanskaya"
• "Essentuki 4" and "Essentuki 17"
• "Korneshtskaya"
• "Borjomi"
• "Sirabskaya"
• "Smirnovskaya"

The use of alkaline mineral water for pancreatitis: recipes

Alkaline mineral water helps the inflamed pancreas

Pancreatitis treated with alkaline waters of weak and medium mineralization. They drink water without gas, slightly warmed up to match the body temperature, since cold water can increase inflammation, and hot water can cause swelling of the organ.

During exacerbations of the disease, fasting is recommended; you can only drink warm medicinal water.

If the exacerbation has passed, you can begin to eat dietary dishes and drink warm medicinal water with meals.

For pancreatitis you need stick to next diets:

• Dairy, fruit soups with cereals in vegetable broth
• Boiled lean meat and lean fish
• Lactic acid products and cottage cheese (low-fat)
• Boiled vegetables
• Liquid porridge
• Non-acidic pureed fruits
• Yesterday's bread
• A little vegetable oil

Alkaline water affects the inflamed pancreas in the following ways::

• Relieves inflammation
• Removes spasmodic conditions
• Poor pain relief

Long-term intake of mineral water, as prescribed by a doctor, improves the passage of bile.

The following help the inflamed pancreas: water types:

• "Borjomi"
• "Narzan"
• "Smirnovskaya"
• "Bukovinskaya"
• "Luzhanskaya"
• "Azovskaya"
• "Zheleznovodskaya"
• "Mirgorodskaya"
• "Silver Spring"
• "Minskaya"
• "Essentuki 17" and "Essentuki 20"
• "Bobruiskaya"
• "Darasun"
• "Arkhyz"
• "Galitskaya"

Use of alkaline mineral water for gastritis: recipes

Alkaline mineral water for gastritis (high acidity)

Some types of alkaline mineral waters help with gastritis (high acidity)

With gastritis with increased secretion, a lot of hydrochloric acid is released in the stomach, and it often irritates the stomach. The purpose of alkaline water is to extinguish excess acid.

In this case, drink water 1 hour before meals, warm. While the food arrives in the stomach, the medicinal water will have time to extinguish the excess acid.

The following are suitable types of alkaline waters:

• "Borjomi"
• "Martin"
• "Avadhara"
• "Makhachkala"
• "Zheleznovodskaya"
• "Matsesta"
• "Arzni"
• "Tursh-Su"
• "Essentuki 17"

Alkaline mineral water for gastritis (low acidity)

Other types of alkaline mineral waters help with gastritis (lower acidity)

With reduced acidity in the stomach, little hydrochloric acid is produced. Alkaline water helps acid break down food, she is appointed before meals, 15-20 minutes, room temperature.

For low acidity, slightly alkaline and sodium chloride waters are suitable. This such names:

• "Izhevskaya" and "Novoizhevskaya"
• "Mirgorodskaya"
• "Feodosia"
• "Tyumenskaya"
• "Essentuki 4"
• "Shaambars 2"

Using alkaline mineral water for inhalation with a nebulizer: recipes

Alkaline mineral water is used for inhalation with a nebulizer

Inhalations are very popular for colds and frequent bronchitis for children and adults to quickly get rid of cough and malaise.

Applying nebulizer - a device for spraying liquid, you can successfully do inhalations with alkaline mineral water, herbal decoctions, even for infants. Inhalations with alkaline water are especially effective for removing phlegm..

In the first days of illness, the doctor prescribes up to 7-8 inhalations per day. As the patient's condition improves, inhalations are reduced to 2-3. A few days of such inhalations and the patient is cured.

To achieve the maximum effect from inhalation, after the procedure you need to wrap up your sore throat, do not eat or talk for at least 1 hour.

Suitable for inhalation: types of alkaline waters:

• "Borjomi"
• "Narzan"
• "Essentuki"

To do 1 inhalation requires 2-5 ml of water.

At normal body temperature, inhalations can be prescribed every 2 hours. It also needs to be taken into account that inhalations are not recommended immediately after meals, it should take at least an hour and a half.

Inhalation lasts:

• Children 3 minutes
• Adults 10 minutes

Contraindications for inhalation use:

• Increased body temperature (more than 37°C)
• Frequent nosebleeds
• Hypertension
• Vascular and heart diseases

What manufacturer and what alkaline mineral waters are located in Belarus, Russia, Georgia, Ukraine?

Alkaline mineral waters of Russia

Mineral waters of Russia

• Less chlorine and sodium “Essentuki 4” and “Essentuki 17”
• Less – sulfates, sodium, calcium “Slavyanovskaya” (Stavropol Territory)
• Less – sulfates, sodium, calcium with natural carbon dioxide “Smirnovskaya” (Stavropol Territory)
• Slightly alkaline “Lastochka” (Primorsky Territory)

Alkaline mineral waters of Ukraine

Mineral waters of Ukraine with large hydrocarbonate content:

• Less – sodium “Luzhanskaya”
• Less sodium, boron, with natural carbon dioxide “Polyana Kvasova”
• Less sodium, boron “Svalyavskaya”
• Less chlorine, sodium “Dragovskaya”

Mineral waters of Georgia with large hydrocarbonate content:

• Less – sodium “Borjomi”, “Sairme”, “Nabeghlavi”

Mineral waters of Azerbaijan with large hydrocarbonate content:

• Less – sodium “Sirabskaya”
• Less chlorine, sodium “Isti-Su”

Mineral waters of Moldova with large hydrocarbonate content:

• Less – sodium (without gas) “Korneshtskaya”

Slightly alkaline mineral waters of Armenia containing hydrocarbonates:

• Less – sodium “Dilijan”
• Less chlorine, sodium “Arzni”
• Less – sulfates, sodium, silicates “Jermuk”

Low alkaline mineral waters of Belarus containing hydrocarbonates:

• Chloride with sodium "Minskaya", medicinal table

So, now we know that some diseases can be treated with alkaline mineral water, and you can drink it every day, but not for long - for preventive purposes.

Video: Alkaline mineral waters for gout. Mineral water for gout. Gout remedy

– a natural product that can be used to treat and prevent diseases and prevent premature aging. Mineral water cannot be called a medicine, but it has certain rules for use and contraindications that should be taken into account when drinking so as not to harm your health.

Alkaline water has beneficial effects on the body

What water is considered alkaline?

In the medical literature, alkaline water is a product that is obtained from natural sources, contains mineral salts, and has a pH above neutral - more than 7 units.

Water is considered alkaline if the pH level is above 7

Alkaline water comes with gas or non-carbonated; doctors recommend using it as an additional therapeutic agent to eliminate and prevent diseases of the digestive, cardiovascular, urinary system, and improve performance.

Warm milk with alkaline mineral water is the best remedy for treating a wet cough; the drink promotes better mucus discharge, eliminates infection, and strengthens the body's defenses.

Composition of alkaline mineral water

Alkaline mineral water is hydrocarbonate water, contains many mineral salts, mineral ions, and is based on alkaline earth metals.

What's included:

• magnesium, magnesium;
• sodium ions;
• boron, fluorine;
• sodium, calcium;
• silicic acid;
• aluminum.

The composition of the product may vary significantly depending on where the natural source is located.

Alkaline water contains mineral ions

Operating principle

Alkaline mineral water is intended to eliminate the deficiency of minerals and beneficial microelements in the body, restoring the optimal acid-base balance. The principle of operation is based on the interaction of alkali metals with water - as a result of the reaction, hydrogen is released, which is necessary for all cells to perform their functions in full.

How healing water affects the body:

• regulates carbohydrate and fat metabolism;
• accelerates the process of removing waste and toxins;
• prevents the appearance of foci of inflammation;
• strengthens the body's defenses;
• thanks to magnesium, it improves memory, brain function, and heart muscle function;
• enhances the therapeutic effect of certain medications.

With regular and proper consumption of water with a high alkali content, swelling disappears, memory improves, weight normalizes, and the aging process slows down.

Alkaline water improves brain function

Benefits and harm to the body

Poor nutrition and stress provoke acidification of the body, which is fraught with the development of serious diseases, decreased ability to work, and disturbances in the functioning of the immune system. Alkaline water helps eliminate excess acids and restore optimal pH levels.

Beneficial features:

1. With increased acidity, large vessels begin to become inflamed, which gradually leads to impaired circulation in the brain, the development of angina pectoris, and hypertension. Alkaline mineral water has a beneficial effect on the cardiovascular system and helps reduce the risk of dangerous pathologies.
2. With excessive accumulation of acid in the lungs and bronchi, the respiratory organs become more susceptible to viruses and bacteria, people begin to complain of shortness of breath, increased fatigue even with minor physical exertion, and weakness. Healing water restores the gas exchange process and improves respiratory functions.
3. The pancreas suffers most from a lack of alkalis in the body - if the body becomes acidic, the organ cannot produce enzymes in full. Alkaline water improves appetite, peristalsis, and helps prevent the development of inflammatory processes in the gastrointestinal tract.
4. Due to the high content of hydrogen ions, alkaline water helps to increase the amount of antioxidants, which contributes to the health of the body as a whole, a person is less likely to get colds and flu.
5. With an excess of acids, the functioning of the urinary system is disrupted; in order to prevent malfunction of the kidneys, the body begins to pull alkaline elements from the bone tissue - urolithiasis and kidney stones develop. Healing water restores the optimal pH level and avoids such problems.

Prevents disorders in the blood circulation of the brain

To prevent the development of dangerous and serious diseases, it is enough to drink 200 ml of alkaline mineral water every morning half an hour before breakfast. The drink should be at room temperature and should be drunk in small sips.

If medicinal water is used incorrectly and unreasonably, the pH is disturbed, in the absence of acids in the stomach, digestive problems arise, and the condition of the skin and mucous membranes worsens. An alkaline product contains many salts that can accumulate in the body and turn into stones. The main danger is metabolic alkalosis; the disease is accompanied by confusion, vomiting, tremors, and a tingling sensation in the face and hands.

Alkaline mineral water is a good remedy for the prevention of cancer - the results of numerous studies have shown that it is high acidity that often causes the growth of malignant tumors.

Alkaline water readings

Alkaline waters are often prescribed for problems with the stomach, liver, and gall bladder - the product perfectly helps with heartburn, belching, and eliminates the feeling of heaviness after overeating, but this is not a complete list of indications.

For what diseases is it beneficial to drink alkaline mineral water:

• stomach ulcer;
• diseases of the liver, pancreas - hepatitis, pancreatitis;
• cystitis, stones and sand in the bladder;
• gastritis with high acidity;
• insulin-dependent diabetes;
• uncompensated acidosis – acid-base imbalance, against the background of which there is a significant deterioration in overall health;
• stress, nervous and physical fatigue, chronic lack of sleep, vitamin deficiency;
• arrhythmia, hypertension and hypotension, thrombophlebitis;
• disruption of metabolic processes in the body, obesity;
• gout;
• infectious diseases.

Useful for stomach ulcers

Thanks to its unique composition, alkaline mineral water reduces the risk of developing osteoporosis. Bones become stronger, which is important for women during menopause, elderly people, and lovers of strong coffee.

Contraindications

Alkaline water is considered healing, but for some diseases it is contraindicated.

Main contraindications:

• chronic kidney dysfunction, pyelonephritis;
• urolithiasis disease;
• insulin-dependent type of diabetes;
• problems with the urinary tract, in which salts and excess minerals accumulate in the body.

Alkaline mineral water is not intended for constant drinking; you can consume no more than 600 ml of the medicinal drink per day, you need to start with 200 ml/day, and the dosage must be increased gradually.

You should not drink alkaline water if you have kidney stones.

List of alkaline mineral waters

The best sources of alkaline water are located in Georgia, Russia, Ukraine, they differ in composition, therapeutic effect, and the benefits for the body remain unchanged.

Name	Where is it produced?	Short description
	Georgia	The most useful medicinal water, contains 6 g/L salts, 90% bicarbonates. It helps well with gastritis, pancreatitis, ulcers, colitis, metabolic disorders. An analogue of Borjomi in composition and therapeutic effect is Naftusya water.
Nabeglavi	Georgia	Medicinal mineral water is used for the prevention and improvement of well-being in diseases of the gastrointestinal tract, restoration of metabolic processes in the body.
Arivali (Nagutskaya-26)	Russia	Medicinal table water has a pleasant taste. Helps with ulcers, reflux disease, gastritis, pathologies of the liver and urinary system; it is often prescribed after gastric surgery, hypertension, and ischemia.
	Russia	Medicinal table slightly alkaline water improves the condition of kidney and liver pathologies, diseases of the stomach, intestines, and bladder.
Essentuki No. 17	Russia	Healing water with a high level of mineralization, helps with gout, stomach problems, and mild diabetes.
	Russia (Kislovodsk)	Healing water with a high magnesium content is formed when Elbrus glaciers melt. It has a therapeutic effect for cystitis, urethritis, obesity, diseases of the heart, blood vessels, digestive system, and nervous disorders.
Novoterskaya	Caucasus	The best medicinal table water, available with gas and still. Indispensable for pancreatitis, gastritis, ulcers, hepatitis, cholecystitis, problems of the urinary system.
Polyana Kvasova	Ukraine	Water with a high level of mineralization helps with various gastrointestinal pathologies, removes mucus from the respiratory system and stomach, and has a mild laxative effect.
Luzhanskaya	Ukraine (Transcarpathia)	Medicinal table water, characterized by a high salt content and low mineralization. Helps eliminate high acidity, quickly relieves heartburn, bloating, it is recommended to drink it for gastritis and excess weight.

For hyperacid gastritis, you can drink alkaline mineral water, but always without gas.

How to cook at home

Alkaline water can be obtained at home; it may not have such a pronounced therapeutic effect, but it will help replenish the deficiency of useful elements in the body.

How to make medicinal water yourself:

1. Dissolve 1.2 g of soda in 480 ml of purified or spring water and mix well. The drink is not suitable for people on a low sodium diet.
2. Add 1 tsp to 1 liter of water. soda and salt, stir until the ingredients are completely dissolved.
3. Wash a large lemon, cut the unpeeled fruit into 8 parts, place the slices in 1.5 liters of clean water, add 2.5 g of salt, and leave for 12 hours at room temperature.
4. If you have problems with joints, you need to remove the film and white from the shell of 1 egg, crush it into fine crumbs, add 1 liter of water - the drink will be ready as soon as all the shells have settled to the bottom.

The best option for healing the body is melt water. Pour purified water into a container, freeze until a thin crust appears, break the ice, pour the liquid into another form, re-freeze at 75%. Pour out the unfrozen water, let the ice melt at room temperature - the healing drink is ready.

Homemade water should be drunk within 2-3 hours after preparation.

Alkaline mineral water helps improve well-being and speed up the healing process for diseases of the digestive, respiratory, and endocrine systems, and enhances the effect of medications. But its medicinal properties should not be overestimated; even the healthiest drink cannot fully replace serious therapy.