Preparations to increase magnesium and potassium. Potassium and magnesium for the cardiovascular system

The popular pharmaceutical phrase “vitamin-mineral complexes” has become firmly established in the everyday life of modern people. The drugs are prescribed for the prevention of diseases of the cardiovascular, nervous, musculoskeletal system, and for many acute and chronic ailments. Necessary for a person every day in large quantities: calcium, potassium, magnesium, are contained in every cell of the body. The reserves of macroelements in tissues and blood plasma must be constantly replenished through food or pharmaceuticals.

Why does the human body need potassium, magnesium and calcium?

Mineral salts are part of active metal-containing organic compounds - enzymes and vitamins. The chemical complex calciferol is antirachitic.

Magnesium is known to have:

pronounced anti-inflammatory effect
participates in the transmission of cardiac impulses, restores normal rhythm; in case of its deficiency, arrhythmia develops
an aqueous solution of magnesium stops the loss of ATP molecules by cells as energy sources

At the same time takes part:

in maintaining the balance of the functions of the nervous system, in transmitting oxygen and impulses to neurons (cells) of the brain
together with magnesium in acid-base balance and water-salt metabolism
potassium salts increase urination

And the one we need is capable of the following:

stop bleeding, normalize blood clotting, enhance the effect of vitamin K
serve as a support and building material for connective tissue (bones), nails, teeth, help absorb vitamin D
participate in the transport of nutrients across the cell membrane (wall)

The power of metals lies in their fruitful collaboration. Magnesium helps absorb calcium, and potassium enhances the effect of the former. Depriving the body of a magnificent trio of chemical elements takes the metabolism in an unfavorable and destructive direction - increased nervousness, the occurrence and development of diseases of the heart and joints.

An excess of elements is as dangerous as their deficiency.

Too much intake of vitamin-mineral complexes into the body is fraught with complications. Excess of organometallic substances and hypervitaminosis leads to disruption of metabolic processes. It is within the competence of the doctor to determine the excess factor in the internal environment of a particular chemical compound based on the results of a biochemical blood test. When magnesium exceeds more than 2.5 mmol/l, changes are noticeable on the cardiac cardiogram.

Typical reasons for the accumulation of metals in the body are the presence of the following pathologies:

hormonal disorders of the endocrine system (diabetes, thyroid dysfunction)
drug intoxication
malignant tumors

The main part of unnecessary substances is eliminated from the body through the organs of the urinary system. With her diseases (pyelonephritis, kidney stones), the normal course of events is disrupted. In serious cases, with chronic renal failure, it is advisable to prescribe a hemodialysis procedure.

General symptoms of excess levels of elements in the body:

weakness of skeletal muscles, loss of coordination of movements
depression, disorder of consciousness, drowsiness, apathy
cardiac dysfunction, decreased heart rate and blood pressure
suppression of nerve reflexes
dehydration (and vomiting), dry mucous membranes, skin, hair

Hyperkalemia, -magnesemia and -calcemia are relatively rare. However, they have significant consequences. If there is an excess of potassium and magnesium, doctors recommend taking calcium gluconate, since the salts of this metal are actively washed out of the body.

This can happen when:

taking laxatives by people following all kinds of diets
threatened miscarriage, pregnant women are prescribed magnesium compounds (sulfate or hydroxide)
frequent and uncontrolled consumption of mineral water with a high content of magnesium ions (charged particles)

Potassium and magnesium preparations for the heart and blood vessels

Asparkam. Cardiologists prescribe the combined drug for coronary insufficiency and arrhythmia. The medicine contains salts - potassium and magnesium aspartates. During treatment, there is a decrease in oxygen starvation of cardiac muscle tissue cells.

The drug is dangerous to use when:

initially elevated levels of potassium in the blood (hyperkalemia)
acute and chronic renal failure
in combination with atrioventricular blockade

The drug is available in the form of tablets and solution for injection. During an exacerbation of the disease in adults, they are prescribed to take 2 tablets 3 times a day for 2 weeks. Then the same period is allocated for taking 1 tablet. A week break is taken, and the monthly course of treatment with Asparkam is repeated, if necessary. More often, with intravenous administration, patients report side symptoms (nausea and vomiting).

Panangin. In terms of composition, release form and contraindications for use, the medicine is an analogue of Asparkam.

significantly improve metabolism in the heart muscle
fight arrhythmia
help the absorption of other cardiac drugs used in parallel by cardiac patients

In the absence of side effects and control over the level of potassium in the blood, Panangin is often prescribed 1 tablet 3 times a day for preventive purposes to pregnant and lactating women.

Magnesium preparations

Magnerot. The active ingredient in the synthetic tablet preparation is magnesium orotate.

Doctors prescribe it:

in order to compensate for the lack of magnesium in the body
in case of lipid (fat) metabolism disorders

The treatment is long - almost 2 months, and takes place in two stages. From the beginning of the course, during the first week, take 2 tablets three times a day. Then 6 weeks - 1 tablet, possibly twice a day. Magnerot is approved for use by chronic alcoholics and during pregnancy.

Magne B6. The combination drug contains magnesium lactate and pyridoxine hydrochloride (a B vitamin). Available form: tablets and ampoules with injection solution. Oral administration is accompanied by a sufficiently large amount of water - 1 glass (200 ml).

Contraindications for the use of Magne B6 include:

hypersensitivity to the drug
renal failure
intestinal dysfunction (tendency to diarrhea, with abdominal pain)

Magnesium and potassium for seizures

Neuromuscular disorders in the form of painful muscle twitching are a pronounced symptom of potassium deficiency in the body. Cramps occur when dehydrated due to:

diarrhea, vomiting
taking laxatives or diuretics
colon cleansing with enemas
fasting

Kalinor. Effervescent tablets contain potassium salts (citrate, bicarbonate) and citric acid. When taken orally, the product must be dissolved in a glass of water and drunk in small sips for 15 minutes. You should not take more than 1 tablet at a time, and more than 3 tablets per day. The doctor prescribes a course of treatment, the duration of which varies from several days or weeks. The acid that is part of Kalinor can provoke allergic reactions in the patient. In case of persistent dehydration of the body, the drug is not prescribed.

Expectant mothers and breastfeeding women are often concerned about anemia. The proven Materna complex replenishes the lack of minerals and vitamins. The pharmaceutical preparation contains 25 mg of magnesium. The calculated dose is not dangerous to the baby's health. Even if the woman consumes foods rich in magnesium. In addition, the medicine contains a wide range of vitamins, iodine, organic acids, iron and calcium. As well as trace elements: copper, manganese, zinc, chromium, molybdenum. Take Materna vitamin-mineral complex, 1 tablet per day.

Potassium, calcium and magnesium preparations

The pharmacological industry offers a wide range of similar medicines containing combinations of macroelements and vitamins.

Berocca calcium + magnesium. Coated and effervescent tablets contain 100 mg of magnesium and calcium. The drug, due to its medicinal properties, is also aimed at ensuring the full development of teeth and bone tissue.

The doctor prescribes a multivitamin and mineral complex during the period:

children's body growth
long-term illnesses
before and after chemotherapy
treatment of polyneuritis (alcoholic)

And lactating women will benefit from the drug only if:

monitoring blood biochemical parameters
no allergic reactions to components
severe diseases of the urinary system

Makrovit. Contains nicotinamide, vitamins A, E, C, D, group B and calcium pantothenate. Release form: lozenges that dissolve in the mouth. Children over 10 years of age and adults are prescribed up to 3 lozenges per day. The drug is recommended for active people who play sports and do not have the opportunity to eat a regular, varied diet. Macrovit, if the specified dosage is observed, has no side effects or contraindications for use by pregnant and lactating women.

Age, environment and lifestyle are the main factors that affect the performance of human internal organs. If a person can solve issues of environmental ecology and a healthy lifestyle on his own, then time is beyond anyone’s control. With age, all processes in the body slow down and lose their former efficiency, and organs increasingly begin to fail. The main internal organ is rightfully considered the heart, which, with proper care, can work for an impressive period of time throughout life.

To prevent cardiovascular diseases, you should get rid of bad habits, keep your weight within normal limits and help the body with medications. Preparations containing potassium and magnesium work well with the latter. In this article, we will look at the beneficial properties of these substances, their role in the body’s functioning, and give examples of optimal medications that have a high rate of effectiveness.

Why does the body need vitamins potassium and magnesium?

Potassium and magnesium supplements perform a number of beneficial actions to ensure safe heart function. Each of the components is responsible for individual tasks, which together result in a significant reduction in the risk of cardiovascular disease.

Potassium

In addition to its positive effect on the functioning of the cardiac system, potassium normalizes the functioning of the intestines, balances the water-electrolyte ratio and is actively involved in the metabolic process. Potassium helps the body produce protein and transform glucose into glycogen.

An adult needs 3-5 grams of potassium daily. The dosage depends on lifestyle and the presence of regular physical activity. The average person does not get enough from regular food, so it is advisable to use vitamins potassium, magnesium and calcium in tablets.

The most potassium is found in dried apricots, raisins, peas, bananas, watermelons and kiwis.

Magnesium

Magnesium allows you to increase energy reserves in the body due to the breakdown of glucose. It plays an important role in many enzymatic processes associated with cell restoration and protection from damage. Magnesium increases the absorption of B vitamins.

In tandem with calcium, it tones the blood vessels and prevents their diseases. Magnesium and calcium interact harmoniously, enhancing each other's positive effects. Preparations containing potassium, magnesium and calcium strengthen bones, cartilage, teeth, nails and hair, and also help normalize blood pressure.

An adult needs to consume 350-450 mg of magnesium daily. It is present in cabbage, nuts, seafood and cereals.

What are the dangers of excess and deficiency of potassium and magnesium?

Any medication is useful only if you strictly adhere to the established dosages and frequency of doses. Self-treatment often leads to complications of the situation, so the decision to start a course of a particular drug should be made based on the doctor’s recommendations.

Important! Potassium and magnesium in tablets do not increase their effects at high dosages. On the contrary, exceeding the norms is fraught with serious consequences, even fatal.

Excess potassium

The limit of potassium per day is 6 grams. If more than 15 grams per day enters the body, cardiac arrest is possible. Before starting long courses of drugs containing potassium, you should undergo an examination and consultation with a doctor. Since in some diseases the body initially contains high levels of the substance. In this case, additional use of medications may not help, but do harm. Excess potassium is characteristic of the following diseases:

Kidney failure;
Diabetes mellitus type II;
Radiation exposure.

The course of the drug lasts from 1 to 3 months, depending on the nature of the existing disease. With prolonged use of high dosages, negative consequences are possible:

Feelings of anxiety, uncertainty, irritability;
Loss of muscle tone, abnormal heart rhythm;
Discomfort in the intestinal area;
Diarrhea;
Diabetes.

Excess magnesium

The maximum daily dosage of magnesium is 800 mg. Exceeding the established standards does not threaten death, but is fraught with the formation of kidney stones, the appearance of psoriasis and hyperthyroidism.

Preparations containing potassium and magnesium

We present to your attention medications whose composition is optimally balanced and can effectively solve heart problems.

One of the most popular drugs containing potassium and magnesium for the heart in tablets. The active substance covers the full list of possible disorders of the cardiovascular system: from arrhythmia to angina.

Basic properties:

Replenishment of potassium deficiency during a course of diuretics that are not potassium-sparing (Furosemide, Diacarb, Torasemide, etc.).
Normalization of heart rate. Panangin is used as an additional agent that increases the effectiveness of the main antiarrhythmic drug.
Prevention of angina pectoris and arterial hypertension.
Suppresses side effects from treatment with cardiac glycosides.

Important! When using diuretics, you need to find out whether their effect affects the level of potassium in the body. If not, then additional Panangin is not required.

The drug has a wide range of contraindications, which you must familiarize yourself with before starting the course.

Take 1-2 tablets 3 times a day for preventive purposes. To improve muscle contractility and with high stress on the heart, take 3 tablets 3 times a day.

Asparkam has a similar composition and properties to Panangin. The difference lies in cost, which is due to a lower level of effectiveness and a slower mechanism of action.

Take 1 tablet 3 times a day for preventive purposes. To improve muscle contractility and with high stress on the heart, take 2 tablets 3 times a day.

Another analogue of Panangin, but in capsule form. Used to combat heart rhythm disorders. Not recommended for use by pregnant or lactating women. Has an identical list of side effects and warnings.

Take 4 capsules 3 times a day for at least 4-6 weeks.

The composition of the drug contains magnesium orotate. Each tablet contains 500 mg of active substance.

Helps with a lack of magnesium in the body, the appearance of arrhythmia, developing angina, atherosclerosis, chronic heart failure, myocardial infarction, muscle spasms and disruptions in the absorption of fats.

Side effects include:

Loss of appetite;
Allergic reactions;
Nausea;
Diarrhea.

It is necessary to limit the use of Magnerot in the following cases:

If there are stones in the bladder;
With cirrhosis;
If you are intolerant to dairy products (lactose);
In case of failures in the absorption of glucose.

Take according to the following scheme: for the first 7 days – 2 tablets 3 times a day, then – 1 tablet 2-3 times a day. Take for at least 6 weeks.

A dietary supplement that contains a combination of magnesium and calcium. It has a similar list of properties and contraindications as Magnerot.

Taken once - 1 tablet 1 time per day.

Drugs to combat seizures

Muscle cramps, colic, and “goose bumps” are a consequence of disruptions in the muscle-nerve connection, which can appear from a lack of magnesium in the body. An additional factor is vitamin B deficiency, whose production directly depends on the amount of magnesium. Involuntary muscle contractions occur when:

Lack of fluid in the body;
Diarrhea or poisoning;
Use of diuretics;
Regular enemas;
Long-term malnutrition.

Similar symptoms are most often observed in older people. In their bodies, blood circulation slows down, which leads to numbness in the limbs and cramps. People who:

Abuse alcoholic beverages;
Experiencing an imbalance of macronutrients;
Had surgery on the small intestine;
Suffer from diabetes;
They are undergoing treatment with oncological drugs.

Cramps occur in different muscle groups. To get rid of irritable muscle contractions, you need to take medications containing magnesium and B vitamins.

The drug is available in tablet or liquid form. The composition consists of two main components: magnesium and vitamin B6. The use of the medicine is advisable in the following situations:

Increased muscle spasms;
Arrhythmia;
Pain in the stomach and intestines;
Insomnia;
Irritable state.

Magne B6 is taken in a course (from 4 to 6 weeks). You need to drink 4-8 tablets 2-4 times a day during meals.

The use of the product should be limited when:

Kidney failure;
Allergies to fructose;
Failures in the absorption of glucose and sucrose.

It is also not recommended to drink Magne B6 to pregnant or lactating women, since the active substance negatively affects the composition of breast milk.

Side effects include nausea, vomiting, diarrhea and flatulence. However, all of these symptoms are extremely rare and short-lived.

Take 6-8 tablets per day. It is advisable to divide into 2-3 servings.

Analogues of Magne B6

The pharmaceutical market is replete with a wide list of analogues of Magne B6, which are not inferior in effectiveness to the original. The main ones include:

Magnistad;
Magne Express;
Magnelis B6;
Magnesium+B6 from Systematic.

The above remedies have a similar list of side effects, contraindications and beneficial properties. Only Magnistad stands out, which is available in the form of capsules with a special shell. It allows the active substance to enter directly into the intestines, which significantly enhances the effectiveness and accelerates the mechanism of action.

Other indications for the use of such drugs

The injectable form of magnesium sulfate (magnesia) relieves swelling of blood vessels, reducing blood pressure. For a long period of time, the drug was used as a warning against hypertensive crisis. Currently it is widely used for increased intracranial pressure.
The powder form of magnesium sulfate is a powerful laxative that removes bile from the body. Several years ago, the practice of using magnesium sulfate and a heating pad was common, but in modern medicine, preference is given to a different type of laxative.
Magnesium sulfate in droppers is given to pregnant women to relieve swelling and relax the muscles of the cervix. For a long time, the drug was used as an anesthesia, but with the development of medicine, doctors abandoned this method.

Conclusion

Important! Remember that the use of excessive dosages is fraught with complications. Before starting a course of treatment, be sure to consult with a qualified physician. An experienced specialist will determine the optimal dosage and frequency of doses, and also tell you what products need to be consumed to achieve positive results as quickly as possible.

When choosing a drug, give preference to combined options that simultaneously contain potassium and magnesium. Microelements do not contradict each other, but rather interact harmoniously. Use the above tips and recommendations to permanently get rid of problems associated with deficiency of vital elements - potassium and magnesium.

Products containing magnesium and potassium play an important role in human life. First of all, they fight the deficiency of missing elements in the human body. Secondly, they often act as aids to ensure the normal functioning of the heart, intestines and stomach. You can eliminate the deficiency of nutrients not only with medication, but also by adjusting your own diet. There is a lot of information on the Internet about which foods contain the most magnesium and potassium.

I always take vitamin and mineral complexes. Should I take magnesium and potassium separately to increase muscle endurance?

Everyone hears the term hypovitaminosis, especially during outbreaks of seasonal infections. However, many of us don’t even think about the lack of minerals, but in vain. Their role in maintaining health is no less high than that of other nutrients. In our article we will talk about such important chemicals as potassium and magnesium.

The first mineral is an active component of water-salt metabolism, normalizes heart rhythm, participates in hematopoiesis and ensures the integrity of cellular and tissue structures. Due to the fact that potassium constantly circulates in intercellular fluids, its transport function is especially valuable. The substance is involved in the delivery of oxygen to the brain centers, as well as nerve impulses to the areas where they are processed.

Magnesium, in turn, is largely responsible for the functioning of the muscular system, in particular the smooth muscles of the heart. The substance helps regulate rhythm, blood pressure, and blood flow in the capillaries. Magnesium is also involved in the elimination of cholesterol plaques and other accumulations on the walls of blood vessels. It is difficult to overestimate the importance of the presence of this substance in the regulation of nervous processes. Magnesium balances the stages of arousal and relaxation, thereby increasing the body's resistance to stress and anxiety.

Due to the undeniable benefits of the nutrients in question for life and maintaining health, pharmaceutical companies produce vitamins containing potassium and magnesium taking into account the quantitative characteristics of each of them for the body.

Daily requirements for the nutrients in question can vary significantly depending on age, health status, area of residence and level of physical activity.

So a healthy adult needs 1800 to 3000 mg of potassium. For children the figure is two times lower, for pregnant women it is higher. The magnesium requirement for men, pregnant women and breastfeeding women is between 350-420 mg. For newborn children, the amount of the nutrient is small, about 30 mg; after the first year of life it doubles and then increases exponentially in accordance with age.

Vitamins containing potassium and magnesium

A balanced diet should meet a person's macronutrient needs, but this is not always possible for a number of different reasons. In this case, it will come to the rescue complex of vitamins potassium and magnesium.

Vitamin complexes with potassium and magnesium - comparison table

Complex	Amount of potassium and magnesium in 1 tablet (mg)
Complex	K	Mg
AlfaVit Classic	—	50
Vitrum	40	100
Vitrum Plus	40	40
Vitrum Centuri	80	100
Doppelhertz active L-carnitine + Magnesium	—	175.4
Doppelhertz active Magnesium + B vitamins	—	400
Doppelhertz active Magnesium + Potassium	300	300
Duovit	—	20
Complivit		16.4
Complivit Magnesium		50
Multi-tabs Classic		75
Perfectile		50
Supradin		5
Teravit	7.5	100
Teravit Antistress	80	40

The drug with the highest content of the described mineral substances is Doppelhertz Active magnesium + potassium, produced in Germany. The medication is presented in two dosage forms: coated tablets and effervescent tablets, each containing 300 mg of potassium and magnesium.

Next vitamins rich in potassium and magnesium— Vitrum Centuri made in the USA. It contains potassium and magnesium in amounts of 80 and 100 mg, respectively. Next comes Vitrum, in which the substances are present in a ratio of 40 and 100 mg. Exactly the same indicators are typical for the vitamin-mineral complex Centrum, which is also produced in the USA, but the cost is approximately twice that of the above-mentioned drugs. We also mention the Vitrum Plus complex, which contains 40 mg of each element.

Vitamins with a high content of magnesium are produced not only by foreign pharmacological companies, including Duovit, Teravit, Multi-Tabs and Perfectil, but also by domestic ones - Alphabet Classic and Complivit Magnesium, which contain 50 mg of the substance.

Preparations containing potassium and magnesium

If we consider not only vitamin complexes, but two-component specialized preparations, then it is worth mentioning such preparations as Panangin and Panangin Forte. They contain therapeutic dosages of potassium and magnesium. Their list of contraindications is wider; use only as prescribed by a doctor.

Before taking vitamins with potassium and magnesium, you should make sure that the body is experiencing a shortage of these nutrients. As you know, everything is good in moderation. Excess macroelements will not be beneficial, especially since the course of water-salt metabolism may change and the electrolyte balance may be disrupted.

Potassium and magnesium supplements for cramps are an effective and at the same time inexpensive solution to a chronic problem with spasms of the legs or other muscles. To replenish the electrolyte balance during seizures, magnesium and potassium preparations are prescribed as the main therapeutic agent that can quickly return the patient to normal.

Beneficial features

Various diseases can provoke a decrease in the volume of extracellular fluid in the body. Because of this, patients develop electrolyte disturbances - hypokalemia or hypomagnesemia, accompanied by vomiting, diarrhea, sweating and a clear picture of general dehydration. Sometimes this pathological condition occurs as a syndrome in late pregnancy or during hemodialysis. And all these cases are characterized by another obvious symptom - muscle cramps, usually affecting the calves.

The simplest way to determine the cause of the syndrome is a diagnostic method such as a biochemical blood test. With its help, experts identify the lack of these microelements in the body. The pathology can be eliminated as quickly as possible only by starting an intensive course of taking these drugs, often supplemented with vitamins to generally strengthen the depressed body and restore its immunity.

This is the key benefit of medications containing increased amounts of magnesium and potassium to replenish their deficiency in muscle tissue. Since naturally - with the help of diet therapy - it will take days and weeks to achieve results. However, the role of these components for health is much more serious, since the same magnesium, for example, is involved in the following processes:

normal functioning of the nervous system;
strengthening the muscle tissue of the heart;
vasodilating effect (useful for varicose veins of the legs);
stimulation of bile secretion;
improvement of intestinal motility.

As for potassium, paired with sodium, it is responsible for the synthesis of membrane potential and muscle contractions. As well as maintaining the osmotic concentration of the blood, maintaining the acid-base balance and, in general, for the normal water balance in the body.

After completing the course of taking the pills, doctors advise paying attention to the diet in order to increase the proportion of these microelements in the food consumed. So, to get enough magnesium, you should eat more green vegetables. And to eliminate potassium deficiency, you need to add more beans, fish and dairy products to your diet.

Both magnesium and potassium are produced as a separate drug without using trade names, and patients are offered a wide variety of release forms to choose from. For example, magnesium sulfate, one of the most common types of this medication, can be administered intravenously as a solution. But this is true for severe cases, while most patients take the drug in the form of a powder, diluted to a suspension. However, please note that:

Doctors warn against frequent use of magnesium, as it has a pronounced laxative effect associated with stimulation of intestinal motility and dilution of its contents.
In addition to eliminating seizures, the drug will be useful for patients with problems such as cholangitis, cholecystitis, gallbladder dyskinesia, or even poisoning with heavy metal salts.
Magnesium sulfate should be taken according to medical prescriptions, individual in each individual case, but the average dosage is 20 grams. powder per 100 ml of warm water, which should be taken three times a day. Since the substance actively affects the gastrointestinal tract, you should be wary of side effects - nausea, diarrhea and signs of hypermagnesemia if the patient has exceeded the permissible dosage.

Potassium Orotate

In turn, potassium orotate is available in blisters of 10 or 20 tablets, each of which contains 500 mg of potassium salt. The complex of effects that the drug has on the body is very large:

improvement of protein metabolism;
enhancing tissue regeneration;
promoting diuresis;
participation in carbohydrate and fat metabolism.

In cardiological practice, it is even considered promising to combine the drug with magnesium orotate, which allows one to judge its increased benefits for the body. Take the medicine according to the instructions. An hour before meals or four hours after - one tablet up to three times a day so that the total course takes from 20 to 40 days.

There is no need to be afraid of side effects, because potassium orotate is well tolerated by most patients, except in cases of individual allergies.

The drug Asparkam

A completely natural consequence of the desire to simplify the treatment of seizures caused by electrolyte imbalance was the combination of magnesium and potassium into a common drug, a well-known example of which is Asparkam. Please note that:

it contains both microelements in the form of aspartate - 175 mg in each tablet;
by regulating metabolic processes, the drug supplies the body with potassium and magnesium ions, eliminating electrolyte imbalance and reducing muscle excitability;
Panangin plays the role of the same drug, differing only in the form of release: these tablets are covered with a shiny film coating on a starch base, but it must be taken according to the same scheme - one or two tablets three times a day.

Contraindications for use

The main contraindication, which is equally valid for both microelements, is intolerance or hypersensitivity to one of them, which will require you to reduce the dosage or completely abandon the medicine. Given the active interaction of magnesium with the intestines, it is necessary to avoid taking the powder in case of obstruction or rectal bleeding, as well as in case of appendicitis.

As for potassium, direct contraindications to its intake are pathological conditions such as liver cirrhosis and renal failure. In addition, the tablets should be taken with caution by women during pregnancy or lactation.

Admin , Fri, 02/09/2011 - 09:21

Potassium and magnesium are two elements whose daily replenishment by the human body is of great importance. The peculiarity of these important elements is that they are closely related to each other in terms of their absorption in the body. Potassium is poorly absorbed in the human body without magnesium and vice versa. For this reason,

Panangin packaging (old version before update)

the most effective medications used to replenish potassium or magnesium deficiency in the body necessarily contain both of these elements. The most famous and used in domestic medical practice are asparkam and panangin. The difference between asparkam and panangin lies in the price of the drugs, the shape and type of the tablet itself, the quality and convenience of packaging. Asparkam has a low price, the tablets are packaged in blister packs.

Panangin has a biconvex tablet shape, covered with a protective coating, which reduces its effect on the stomach. Its packaging looks richer, has holographic anti-counterfeit measures, and is more convenient to use. The composition of both drugs in terms of the ratio and amount of magnesium and potassium salts is absolutely identical. Before moving on to information about the experience of using these drugs, I would like to provide a little more information about the manifestations of potassium and magnesium deficiency.

The first and most noticeable gap in the body that leads to the loss of these elements is chronic diseases of the digestive organs. I think that it is obvious to everyone that, first of all, the gastrointestinal tract provides the human body with necessary substances, microelements and vitamins during the digestion of incoming food. To ensure the effectiveness of this digestion process, it is necessary to timely release the components that break down food from the digestive organs: bile, gastric secretions and pancreatic juice.

Composition of panangin

If the excretory function of the pancreas is impaired, then the digestion of food by pancreatic enzymes is also impaired. Under these conditions, pathogenic microflora of the intestinal tract also develops. One of the manifestations of impaired absorption of vitamins is impaired twilight vision.

Chronic diseases of the stomach and duodenum (gastritis and ulcers) can lead to accelerated motility of the gastrointestinal tract, which disrupts the absorption of substances necessary for the body by the small and large intestines: proteins, carbohydrates, fats, vitamins, microelements, etc.

The complex of manifestations of diseases of the gastrointestinal tract and their symptoms, accompanied by diarrhea syndrome, is called irritable bowel syndrome (IBS) with diarrhea. With diarrhea syndrome, the tendency of the intestines to accelerated motility and diarrhea, a significant loss of potassium occurs in the body and, since it is associated with magnesium, also magnesium.

In this case, manifestations of potassium deficiency can be:

tendency to cramps in various parts of the body, especially in the calf muscles at night;
heart rhythm disturbances (the heart muscle is in greater need of potassium supply);
tendency to form oxalate stones (or sand) in the kidneys.

Manifestations of magnesium deficiency in the body can be:

disorders of the nervous system, irritability, increased nervousness, tendency to anxiety, depression and panic attacks;
disruption of the gallbladder.

In addition to the consequences of chronic diseases of the gastrointestinal tract, there are external factors that cause the body to lose potassium. These include:

Alcohol consumption. Alcohol causes potassium to be eliminated from the body. For this reason, during a hangover, it is recommended to restore potassium in the body to eliminate rapid heartbeat, heart rhythm disturbances and other problems of the cardiovascular system. It is interesting to note that a lack of potassium in the body, in turn, contributes to an increase in cravings for alcohol. A vicious circle arises when alcohol addiction creates conditions for its further development. In some cases, products with a high potassium content based on bee honey are used to help people stop drinking. Take half a teaspoon diluted in half a glass of warm water once an hour.
Consumption of products containing caffeine: tea (black or green), coffee, tonics, Coca and Pepsi-Cola, chocolate. The caffeine contained in these drinks and foods also promotes the active removal of potassium from the body.
Use of medications (medicines), especially analgesics.

Foods containing potassium

Dried apricots
Wheat bran
Parsley
Potatoes baked in their jackets
Bananas
Grape juice

Products with the maximum potassium content are listed in descending order of content per 100 mg. It is recommended to include these products in your daily diet. At the same time, if there are problems of the gastrointestinal tract that prevent the full absorption of vitamins and microelements, then you cannot do without the use of vitamin complexes containing potassium and magnesium.

The use of panangin in the treatment of diseases

The main and most widespread use is in the treatment and prevention of diseases of the cardiovascular system;
Strengthening the nervous system, enhancing a person’s resistance to stress;
Normalization of the functioning of the gallbladder, its contractile function, the intestines and the entire digestive system as a whole;
As a concomitant vitamin preparation for removing kidney stones (primarily oxalate);
Prevention of alcoholism, reduction of cravings for alcohol, when withdrawing from binge drinking.

Panangin is a well-known vitamin complex and medicine that has been proven over many years of practice and is widely represented in the pharmacy chain. The price of panangin as of November 2011 is 140 rubles.

Instructions for use of the drug

By clicking on the picture you can get an enlarged image of the full text of the official instructions included in the package.

Front side

Reverse side

Comments

terane Sun, 05/08/2012 - 08:32

Admin Mon, 21/10/2013 - 11:06

The chemical elements contained in our body provide beauty and health, the most popular are calcium, sodium and magnesium. They can all be found in food, but we do not always consume them in sufficient quantities, resulting in vitamin deficiency. In this article we will talk about the importance of magnesium for the body and what foods contain it. We can talk endlessly about its benefits; it is irreplaceable and participates in many metabolic reactions.

With a lack of magnesium, acid metabolism is disrupted, and accordingly protein synthesis begins to suffer. Magnesium acts as a regulator of cell growth and is involved in all stages of bone tissue formation. Magnesium is also important for the nervous system, and also affects the functioning of the cardiovascular system. Magnesium plays an important role during pregnancy; its deficiency leads to uterine contractions, which may result in a risk of miscarriage.

Magnesium is found in many foods that we eat daily, such as bread, buckwheat, sesame, but during processing, most of this microelement is destroyed and, accordingly, does not enter our body. You can protect yourself from magnesium deficiency by diversifying your diet with the following foods. The first place is occupied by pumpkin seeds; 100 grams of this product contain up to 550 mg of magnesium, which allows you to completely cover the daily requirement. They are followed by sesame, its seeds contain up to 350 mg of magnesium. Nuts are in third place; almonds are the leader among all varieties; they should be included in the daily diet, especially in winter. Among the nuts that are also high in magnesium are peanuts, cashews, pine nuts and walnuts. All of the above products, when consumed daily, allow you to restore and maintain the required amount of magnesium in the body. Slightly less magnesium is found in beans, oatmeal, unprocessed rice, dates, spinach and sunflower seeds.

A balanced diet will allow you to forget about health problems; the required amount of vitamins and microelements will have a positive effect on the condition of your skin, hair and nails, which is also good news.

Admin Tue, 11/02/2014 - 21:29

Minerals, for example, magnesium, potassium, chlorine, sodium, phosphorus or calcium, take part in the main metabolic processes - water-salt and acid-base. Behind these concepts lies the normal functioning of all systems of our body. The most basic condition for the coordinated functioning of all body systems is a sufficient amount of magnesium.

Without the participation of magnesium, processes such as energy or carbohydrate metabolism, bone formation or the functioning of the nervous system are impossible. If the body does not have enough magnesium, then immunity decreases, antibodies and the ability to resist viruses cease to form, resistance to stress decreases and inflammatory processes increase.

Magnesium is extremely important in the treatment of diseases such as cancer, sclerosis, myocardial infarction or leukemia. Magnesium not only helps reduce the amount of cholesterol in the blood, but also helps in the absorption of other minerals.

It should be remembered that the body requires almost 25 mg of magnesium, but maintaining this amount is quite difficult, because when magnesium enters the body, almost 70% of it is simply not absorbed.

A lack of magnesium in the body can be determined by the following signs:

eyelid twitching;
frequent muscle cramps;
hair loss and brittle nails;
depression and irritability, an incomprehensible feeling of fear and anxiety;
insomnia;
dizziness leading to loss of consciousness;
cramps in the stomach;
blood pressure surges;
decreased body temperature;
decreased appetite;
chest pain or arrhythmia.

Magnesium deficiency has a huge impact on the course of pregnancy in women. For this reason, your doctor recommends not only taking additional magnesium during pregnancy, but also maintaining a diet to restore the balance of minerals.

Often, when magnesium is supplied in large quantities, it is almost not absorbed by the body. This may depend on eating foods that interfere with this process - fatty, sweet or high-fiber foods. You also need to be careful about the ratio of minerals in the food you eat. Minerals of the same system, for example, magnesium and calcium, must carry out the same transport system. Iron prevents better absorption of iron, and a lack of vitamin E gradually reduces accumulated magnesium levels. Caffeine and alcohol also remove magnesium from the body, creating a deficiency.

Admin Wed, 06/18/2014 - 20:13

If Panangin is not suitable for various reasons: individual intolerance, diarrhea after taking the drug, an unpleasant odor that occurs some time after opening the package, then the Doppelhertz active Magnesium + Potassium vitamin complex may be a worthy alternative. In addition to the fact that the complex has approximately the same cost, in addition to magnesium and potassium, it includes additional components. It should be noted that taking one tablet per day (preferably during dinner) is sufficient.

Front side of the package
price: 234 rub.

Reverse side of the package

Instructions

The drug Doppelhertz active Magnesium + Potassium belongs to the group of biologically active food additives. This is a complex of basic micro- and macroelements, as well as vitamins, necessary for the human body. Based on the name of this product, it becomes clear that the main components included in its composition are magnesium and potassium. This combination of vital minerals is successfully complemented by iron, zinc, chromium, vitamins B6 and B12. And all this in one tablet. So, let’s look at how these components can be useful for our health:

Magnesium is an intracellular element necessary for the formation and maintenance of the activity of many enzymes; it is also involved in the regulation of energy balance, reducing excitation in neurons, and improves the functioning of the cardiovascular system. Therefore, with a lack of magnesium, the main symptoms are often stress, fatigue, and the development of arterial hypertension.
Potassium is one of the most important elements necessary for the normal functioning of the heart muscle and the transmission of nerve impulses. With its deficiencies, arrhythmias, muscle weakness, depressive disorders and other symptoms often occur.
Zinc is involved in the activation of enzymes and normalizes the functioning of the immune system, promotes regeneration and improves the condition of skin, hair, and nails.
Chromium takes part in fat and carbohydrate metabolism. It is known to stimulate insulin production and calorie expenditure during exercise.
Iron is an integral component of redox reactions and, of course, is a component of hemoglobin. With a deficiency of this microelement, anemia develops.
Vitamin B6 - participates in the formation of hemoglobin, carbohydrate and protein metabolism. Just like other B vitamins, it has a positive effect on the functioning of the nervous system.
Vitamin B12 takes part in carbohydrate, fat and protein metabolism. It also affects blood formation and blood clotting processes, improves the functioning of the nervous and digestive systems, including the liver.

The drug can be used either independently or as part of complex therapy and prevention of various diseases. Based on all of the above, it becomes clear that Doppelhertz active Magnesium + Potassium is indicated for use in the following conditions:

insufficiency of the listed components of the drug, imbalance of electrolytes;
prevention of development and prevention of relapses of diseases of the cardiovascular system;
chronic fatigue syndrome;
prevention of complications in type 2 diabetes mellitus.

Currently, there are two forms of release of Doppelhertz active Magnesium + Potassium on the pharmacological market:

tablets 1640 mg;
soluble tablets for the preparation of an effervescent drink, 6000 mg.

Doppelhertz active Magnesium + Potassium should be used one tablet once a day for about two months. The drug should be used with special attention if you have diabetes. It should be taken into account that one tablet contains 0.6 kcal, which is 0.001 bread unit. The values are small, but they are still worth taking into account when correcting hyperglycemia. It should be noted that, like any other dietary supplements and vitamin complexes, the drug must be taken during meals with plenty of liquid. This ensures better dissolution and absorption of the tablet components.

Doppelhertz active Magnesium + Potassium has practically no side effects, with the exception of a possible allergic reaction to any of the components. Due to this, this remedy is widely used in medical practice. However, its use is contraindicated during pregnancy and breastfeeding.

Verochka Sat, 11/10/2014 - 11:24

Someone at the pharmacy once advised me to buy this drug. They say it helps a lot. But I'm afraid of side effects. Tell me, is he really that good?

Admin Sun, 11/01/2015 - 16:59

Verochka! This is a good drug if there are no problems with the gastrointestinal tract (gastritis, IBS, etc.). While taking it, on the second day I began to experience bowel dysfunction and flatulence. This is indicated in the annotation for the medicine below.

Admin Sun, 11/01/2015 - 16:50

Panangin is a drug containing magnesium and potassium. Positively charged potassium and magnesium ions are essential microelements in the activity of enzymes. These are converters of connections between the macromolecule and the microstructure of the cell. Magnesium and potassium are participants in such an important body process as muscle contraction. Panangin has a beneficial effect on the myocardium (heart muscle). The middle muscular layer of the heart - the myocardium - can contract correctly only thanks to the exact ratio of potassium, magnesium, sodium and calcium ions in the body. Potassium and magnesium aspartates improve metabolism in the myocardium. Aspartate itself plays the role of a conductor, helping potassium and magnesium ions penetrate into the cell. A deficiency of elements such as potassium and magnesium inevitably leads to the development of diseases such as arrhythmias (impaired rhythm, heart rate), hypertension (increased blood pressure), atherosclerosis of the coronary (heart vessels), breathing disorders, and nutrition in the heart muscle.

Panangin shown

In complex therapy of heart diseases.

Heart failure
All types of arrhythmias
Treatment with Digoxin (Digitalis)
Deficiency of magnesium and potassium in food.

Contraindications

Excess of microelements magnesium and potassium in the body. Hypersensitivity to Panangin components. Insufficient kidney function (acute, chronic). Addison's disease. Blood pressure is below 90 mm. Severe myasthenia. Violation of enzyme synthesis (failures in the metabolic processes of amino acids). Acute acidosis (metabolic). Atrioventricular block 1-3 degrees. Dehydration.

Caution should be exercised when taking the drug during pregnancy - 1st trimester, breastfeeding.

Side effects of Panangin

Digestive disorders: nausea, epigastric discomfort, vomiting, stool disorders. Atrioventricular block. Increased frequency of extrasystoles. Excess potassium, manifested by nausea, diarrhea, paresthesia. An excess of magnesium, manifested by a feeling of thirst, low blood pressure, convulsions, decreased reflex activity, and a red complexion.

Interaction of Panangin with other drugs

To avoid excess potassium, refrain from interacting Panangin with NSAIDs, potassium-sparing diuretics, ACE inhibitors, heparin, cyclosporine, beta-blockers. Panangin can enhance the negative effects of antiarrhythmic drugs. May reduce the effect of antimicrobial drugs: streptomycin, tetracycline, neomycin, polymyxin. It is undesirable to take calcium supplements with magnesium together because it reduces the effect of the latter. Enveloping and astringent agents reduce the absorption of the drug, so it is important to maintain a 3-hour interval between doses.

Application

Panangin should be taken with meals due to the instability of its components in the acidic environment of the stomach. The usual dosage regimen is 1 to 2 tablets three times a day. The duration of treatment with Panangin is determined by the doctor.

Mira28 Fri, 06/03/2015 - 12:14

Of course, the importance of potassium and magnesium for the body is enormous. All three drugs described are good in their own way. Let's evaluate them in accordance with the principles of pharmacy: effectiveness, accessibility, safety. In terms of effectiveness, Doppelhertz-active (DA) comes out on top, since it is better balanced and, in addition to K and Mg, it contains a number of microelements and vitamins. Panangin, accordingly, is in second, and Asparkam is in third. In terms of safety - (YES) and Panangin is first. Asparkam is much worse, since its tablets are not coated. Hence, the digestibility and safety for the mucous membrane of the stomach and intestines is worse. According to availability. Here we need to consider not only the price, but the dosage form. The dosage form (DA) and panagin are certainly better than asparkam, since due to the fact that their contents are protected by a shell, the likelihood of absorption is higher. The price of the drugs is not satisfactory here. And this makes them much less accessible to the low-income population, while Asparkam is the cheapest in this regard. But factors such as duration and frequency of administration should also be taken into account. There are only 10 tablets in a package of Asparkam and you need to drink it 2 tablets three times a day and for a long time. So calculate how much it will be needed for the full course?! At the same time, (YES) you need to drink it once a day and the package is enough for a month of use. In this regard, Panagin is also more economical, although inferior (YES). Conclusion: if you have any problems with the gastrointestinal tract, then it is better to choose (YES) panagin. If you are absolutely healthy and, moreover, want to save money, and K and Mg are needed to support the body, then choose asparkam.

Tatyana Thu, 05/21/2015 - 13:11

Some of the side effects are scary. I already have extrasystole, which interferes with my life. I'm afraid it wouldn't get worse after taking Panangin. And for some reason the cardiologist didn’t prescribe it for me. although I have all the symptoms of potassium deficiency

Admin Thu, 05/21/2015 - 13:16

Potassium deficiency is detected by a blood test, which could be prescribed by a cardiologist. My tests showed a lack of potassium and magnesium. First, Magnirot was prescribed, then Panangin. With estrasystoles it usually helps well.

Admin Sun, 12/07/2015 - 12:55

terane wrote:

This is not the first package of Panangin I have bought and I notice that in some cases immediately, sometimes some time after opening, the tablets begin to smell bad. Why do they give off such a rotten and unpleasant smell? Has anyone noticed this?

Apparently there are a lot of counterfeits of this drug. As a result, I see Panangin in new packaging and jars in pharmacies. It seems that the manufacturer of the drug decided to update them in order to combat the large number of counterfeits. I bought it, opened it, took the course - so far there seems to be no smell.

In new packaging

In a new jar

Admin Sat, 01/08/2015 - 20:28

Myocardial infarction ranks first in the world among pathologies causing disability and mortality. As a cardiologist with 28 years of clinical experience, I can say that timely laboratory diagnostic measures and a competent treatment algorithm subsequently play a vital role in preserving the health of patients of all age groups.

The issue of prescribing an adequate medication that would have a good therapeutic effect with a minimum of side effects and contraindications in cardiology is very acute. In studies conducted around the world, it was noted that the heart muscle of patients who died from myocardial infarction or other acute or chronic cardiovascular diseases contains half as much magnesium as the heart of a healthy person. A lack of potassium leads to the development of arrhythmias, coronary insufficiency and strokes, from which the patient’s quality of life suffers, and subsequently often leads to death.

I started my medical career in the mountainous regions of Kazakhstan.

In high mountain areas the issue of adaptation is especially acute. Myocardial hypertrophy is a compensatory process that is formed as a consequence of vascular and heart diseases during the process of adaptation to mountainous areas. My patients were diagnosed with structural changes in the myocardium, which led to the development of heart failure.

In conditions of hypoxia, it is important to carry out therapy with a drug that maximally helps reduce the severity of the consequences caused by hypertrophy of the heart muscle.

Standard therapy for cardiovascular diseases throughout the world necessarily includes measures aimed at restoring the intracellular ion balance. My experience has shown: the use of the drug Panangin is the optimal solution in such cases. In patients with arrhythmia, the drug showed results after just a few days of regular use at the recommended therapeutic dosage.