Liver patterns. traditional chinese medicine

The sages of the East worked for more than 5,000 years and created the doctrine of preserving life, strengthening and increasing one’s health.

“All diseases come from nerves,” people usually say. Western and Eastern medicine talk about this, doctors and healers talk about it. Is this fair? We'll try to figure it out too.

Emotions are a certain type of energy. Energy can carry both a positive and negative charge. The presence of an equal number of these charges is called "harmony".

• Along with joy there is sadness and sadness;
• with calm - anxiety;
• with fear - courage and faith;
• with activity – depression;
• with doubts - determination and action.

Man is a living, feeling, thinking creature, and all emotions are useful for him. It’s another matter when a particular emotion is present for a long time or excessively. Then inner mental turmoil and anxiety sets in, which already entails health problems. Thus, excessive resentment can cause disruption of the movement of energy (qi) of the liver and the cleansing function of the liver. Then the liver qi soars up, the blood follows it, blocking all the holes used for cleansing. This condition is called "fainting."

Why do we need negative emotions? Living a joyful and happy life is always good. But the outside world and man himself cannot remain in one state for a long time - this is the law of the Universe. Everything is in constant motion, everything flows, everything changes. The world changes - people change too. And that's great! As long as his life is filled with feelings, emotions, experiences, he remains a Human. From each such change we become wiser, we learn about life, people, ourselves. Whatever the situation or condition, they are ours. They are given to us to live them, understand them, draw the right conclusions and move on.

And now about the liver itself - the “queen of emotions”

The liver is one of the largest storage organs (zang organ) in our body. In a pair (like husband and wife), the liver is located with the gallbladder (fu-organ). The liver's task is to accumulate and supply juices, blood, and energy (qi) to the organs. According to the Chinese, the liver controls the eyes, vision, muscle tone, which causes tension or relaxation of all muscles, as well as ligaments and nails. The liver controls the quantity and quality of blood, is responsible for the uniform flow of qi in the body and the balance of emotions.

The liver and gall bladder are associated with the energy of wood and wind, and this is birth, the beginning of development, rapid growth, childhood. Children (from 1 year to 10 years) are curious, restless, restless, and very inquisitive. They are interested in everything, they ask a lot of questions. If a child is given normal conditions in the family, he will grow up to be inquisitive, generous, open, and with great creative abilities. Unfavorable conditions can give rise to stubbornness, cruelty, intolerance, and anger.

The liver cannot tolerate pressure. In many cases, neuroses develop only because in infancy and early childhood the baby was subjected to pressure: moral, from academic workload, additional activities (art schools, music schools, dancing, swimming pool, etc.), from inflated demands of parents.

The liver loves relaxation and freedom. Everything that grows requires space; only then can the fruits set and ripen. If the child is more active, you should not calm down (slow down) his nervous system; you should harmonize the liver, help him gain energy and blood, and breathe freely.

The liver is a “dreamer”. It determines our vision of life, and the gallbladder determines the readiness for conflicts, perseverance and courage in creating plans. An adult with a “wind constitution” generates many ideas, makes discoveries, is extraordinary in his thinking, and is extravagant. Loves to create, invent, travel and learn a lot. He's a bad businessman.

If the liver is excited, a person reacts to everything with irritation, annoyance and anger. It seems to him that he is being squeezed, that his living space and happiness are being encroached upon. His weakness and aggression do not allow him to take a creative approach to solving life problems.

We gain much more space thanks to the desire to develop, following our dreams, needs, doing what we love, creating comfort in our family and a large circle of friends.

Anger is a huge amount of qi energy that needs to be channeled into a creative channel. For example, instead of shouting, raising your voice, stomping your feet, breaking dishes, it is more useful to dig up your garden. This is hot anger.

Cold anger is much more difficult to deal with because the person does not feel that he is angry and generally refuses to notice this problem. He begins to complain, blame everyone for his sins, strives to make the world revolve around him, or seeks salvation in alcohol. Alcohol, with its pungent taste, will dispel the stagnant energy (qi) of the liver and eliminate depression only temporarily. Then everything will come back with a vengeance. A vicious circle of dependence, helplessness, and inability to make decisions and act develops.

Disturbances in the liver and gall bladder are caused not only by emotions, but also by regimen, nutrition, and external factors. Each organ of our body has maximum activity and minimum activity of qi energy for 2 hours during the day. Thus, the gall bladder and liver from 23.00 - 3.00 have maximum energy activity in the corresponding meridians, and from 11.00 - 15.00 - minimum. Taking this into account, it is necessary to allow the liver and gall bladder to rest at night, accumulate energy and blood (Yang and Yin).

Each organ has exit holes on the body. For the liver, these “windows” are the eyes. Therefore, contemplating beauty with our eyes, we calm the liver, and therefore our nervous system. Straining our eyes in front of a computer monitor at night, we waste energy, become excited and cannot fall asleep until 3-4 am. This is how a painful condition such as insomnia gradually develops.

Eating requires a lot of energy and juices. Eating late does not allow the liver to accumulate enough blood and energy by the morning. This means that the liver will not be able to transfer its energy reserves to the heart, spleen and stomach for work. During the day we will feel overwhelmed and tired.

The liver organ corresponds to a sour taste. If there is a constant taste of sour in the mouth or a person cannot tolerate sour, then this indicates an excess of liver energy. In the food cycle (according to the Wu Xing system), sour and cold foods strengthen yin in the heart and weaken yang in the spleen and stomach. The stomach and spleen gradually cool down, stop processing food in full and become ill.

Digestive disorders lead to stagnation and fermentation of food in the intestines and all the ensuing consequences. Sour and cold foods are yoghurts and southern fruits (citrus fruits) - a typical diet for weight loss. Up to 30 years of age, such a diet can lead to short-term weight loss due to the use of body reserves donated by parents, and after 30 years of age, the diet rarely brings a lasting effect, since at this age the amount of natural qi in the organs decreases, and “thanks to” the qi diet is not replenished . Against this background, chronic diseases begin to develop; including osteoporosis.

In spring, wind energy dominates. The wind blows, sways the branches and leaves. During this period, colds occur more often. The wind can be strong and gusty - Yang, light and long lasting - Yin. Who among us, having caught a cold at least once, has not experienced headaches, stiff neck muscles and nasal congestion? This could be from gusty winds, from being in a draft for a long time, from the air conditioner (in a car, apartment, office) or on the beach under the hot sun with a gentle breeze.

The points located on the back of the head and neck, lying along the gallbladder meridian, are called “wind gates”. Through them, the wind penetrates the meridian and causes the movement of energy (qi) to stop and the sensations described above. To protect yourself from the effects of the wind, you should simply wear a scarf.

Wind energy is characterized by manifestations in the form of:

• itching, but not very pronounced and not painful,
• lacrimation,
• increased blood pressure,
• headache (migraine),
• dizziness,
• loss of consciousness,
• muscle spasms, decreased tone.

The liver nourishes the ligaments and tendons, and the muscles contract due to good nutrition, blood supply to the ligaments and fascia. The ligamentous apparatus of the eye is responsible for the function of accommodation and movement of the eyeballs. When the liver functions abnormally, various eye diseases develop. Lack of blood in the liver manifests itself as “night blindness” (reduced twilight vision), causes muscle cramps, brittle nails and lack of shine. Various disturbances in the functioning of this organ, so important for us, are visible even to the naked eye. You just need to want to be healthy. published

Remember, self-medication is life-threatening; for advice on the use of any medications, consult your doctor. chu. ​

P.S. And remember, just by changing your consciousness, we are changing the world together! © econet

The site provides reference information for informational purposes only. Diagnosis and treatment of diseases must be carried out under the supervision of a specialist. All drugs have contraindications. Consultation with a specialist is required!

Liver

In Chinese medicine, the concept of “liver” refers to the organ itself, the left and right sides of the body at the level of the liver, as well as the direct functions of the liver: supplying Qi energy to each organ and system in a certain order. This is expressed in the distribution, purification and removal of certain substances from the body. In addition, the liver serves as a collection site for blood (during sleep), and serves as its regulator. The liver also regulates the production of bile in the gallbladder, controls the condition of ligaments and tendons, and is also responsible for the condition of the eyes (visual acuity, the ability to distinguish colors).

The supply of organs with Qi energy in a certain sequence is expressed in the distribution, purification and release of certain substances from the human body.
If there is a lack of Qi energy in the liver, a person may experience pathologies in the gastrointestinal tract, and problems in the psycho-emotional sphere may also begin. A lack of Liver Qi can result in a depressed person, and at the same time in irritability and restlessness. In women, this leads to irregular periods. If the Qi energy in the liver is too active, a person becomes emotionally unbalanced, problems with sleep begin, nightmares, and headaches occur. However, the reverse order is also true: liver qi disturbance can also occur due to emotional instability (excessive anger or depression). It follows that for liver health it is necessary to avoid depressive moods or outbursts of anger.

The blood always moves with the Qi energy, like a shadow. Therefore, if Qi stagnates in the liver, blood does not circulate, pain appears in the chest area, bleeding from cuts can last for an inordinately long time, and women’s menstruation is disrupted. If at the same time a person allows himself outbursts of anger, the whites of the eyes may become cloudy; anger can also provoke the release of blood through the throat (as a result of improper flow of Qi energy).

The liver indirectly controls the functioning of the stomach and spleen, thereby facilitating better processing of food.

The function of the liver as a blood storehouse is to accumulate it and remove certain volumes of blood during physical movements and muscle tension. With liver pathologies, a lack of blood in various organs may occur. Blood diseases, cramps in the limbs, dizziness, irregular menstruation, and bleeding from the nose and throat may also occur.

Only a healthy liver can ensure the normal supply of nutrients to the muscular system. The health and normal functionality of the tendons also depends on the health of the liver. Muscle cramps in the arms and legs occur when the liver does not supply blood correctly.

If the skin of the legs takes on an unhealthy color, it is possible that liver diseases are “reflected” in the legs like in a mirror. The “window” of the liver is the eyes. With various liver pathologies, a change in eye color may be observed; pain and blurred vision are also present.

Kidneys

In Eastern medicine, the concept of “kidney” includes the organ itself, the ears, hair on the head, the skeletal system, the urinary and reproductive systems, and the lower back. The kidneys include their functions - accumulation of Jing (seed, base), synthesis of nervous tissue (bone and spinal cord), correction of hearing abilities, distribution of water throughout the body, control of the skeletal system.

The fundamental principle Jing, stored and accumulated in the kidneys, binds to the kidney qi. Together they create the Jing-Qi energy - the energetic basis of life, which is transmitted to a person by parents from the moment of conception to the moment of birth. Starting from infancy, the amount of Jing-Qi in the kidneys continuously increases. As a result of this, a person grows, becomes stronger, and matures. Jing-Qi accumulates until approximately 18-20 years of age. At the peak of human sexuality, Jing-Qi is at its highest level. At this time, the man is able to synthesize sperm normally and is ready to copulate with a woman. The woman begins to have regular menstrual periods, and the time comes that is ideal for having children. Jing-Qi partially leaves the man's body at the time of fertilization of a woman; a woman loses reserves of Jing-Qi during pregnancy and childbirth. During the aging process, Jing-Qi reserves gradually decrease, kidney function slows down, and the ability to fertilize and bear a fetus is lost. Maintaining a healthy lifestyle can significantly slow down the natural loss of Jing-Qi energy.

Stagnation, Fire, Wind - robber brothers from the Gepato family

If we consider the liver from the perspective of traditional Chinese medicine (TCM), the peculiarity of this organ is that its problems usually manifest themselves as “full” syndromes, fever syndromes. Chinese diagnoses Liver Qi Stagnation, Liver Fire, and Liver Wind- three diseases that are interconnected. If exists liver qi stagnation, this means that it will appear soon fire, which in turn will cause wind syndrome... However, not everything is so bad - for each stage there are medicines, natural, herbal, native...

Volodushka, Gentian, Gastrodia - three warriors from the Fito clan

● Will remove congestion in the liver - Volodushka: chai hu

The name of this plant is like a song: both “will” and “soul” are heard, and it blows with caress. Historians say that the Russian word “volodushka” is related to the word “to own.” The grass was credited with magical properties and used in love spells. Other popular names - ailment, liverwort, gallstone, goldenwort, sunwort- no less beautiful and significant.

Volodushka is not just one plant. Genus Bupleurum family Celery (Umbelliferae) - Apiaceae (Umbelliferae) has more than 150 species of herbaceous and shrub plants, growing mainly in the subtropical and temperate zones of the Eastern Hemisphere. Many of them are used for medical purposes. The lists of diseases that different types of plants fight are similar. First of all, these are problems of the liver, gall bladder and digestion, gynecological diseases, purulent diseases with fever.

Previously mentioned Capsule colefolia (Bupleurum scorzonerifoliumWilld.) used to treat cholecystitis, angiocholitis and hepatitis. Grass Siberian voluptula (Bupleurum sibiricumVest.) has choleretic, anti-inflammatory and wound healing effects. And known to many golden capillary (Bupleurum aureum Fisch. ax Hoffm.) changes the chemical composition of bile, increases the content of bile acids, bilirubin and cholesterol.

Since ancient times, vodka has been known in Korea, China, Japan and Tibet as a medicinal raw material. In Chinese medicine, this is a pharmacopoeial plant called c hai hu . Or rather, that's what the roots are called chinensis (Bupleurum chinense DC.), or gocelelefolia. First mentions of c hai hu found in the “Canon of Herbal Science of the Sacred Farmer” (“Shen-nong ben cao jing”) - and this work is more than two thousand years old.

According to TCM, the vulvodushka, which has bitter And pungent taste with properties " coolness", acts on the channels of the pericardium, liver, three heaters and gall bladder, “resolves the surface of the body, calms the liver, removes stagnation, raises “failed” yang.” It is used in decoctions and preparations with liver qi stagnation syndrome with distension and pain in the sides, bitterness in the mouth, dry throat and ripples in the eyes.

Volodushka is the main medicinal component in Chinese medicines for the treatment of the liver. And what’s gratifying is that the grass that our population needs grows in the vast expanses of our country, meaning it can help everyone. Like its “colleague” gentian...

● Extinguishes the fire of the liver - Gentian: long dan

This is the second herb on our list to help your liver. Only it is intended to a greater extent to fight fire! Firefighter, in a word... Cute blue flowers gentians, living in swamps and damp forest edges, apparently, more than once found their way into readers’ bouquets. And hardly - in medicinal preparations, although the name of the plant speaks for itself!

Genus Gentian ( Gentiana) of the Gentian family ( Gentianaceae) includes more than 400 species of annual and perennial herbaceous plants. Of these, ninety species are grown specially. Gentian flowers are not always blue; there are species with yellow and even white corollas. And the taste is really bitter, especially at the roots. It is not surprising that such a number of “relatives” have captured almost all continents, except, perhaps, Africa and Antarctica - from the tundra and highlands to the tropics. Many of them are beneficial for health, but now we are interested in the “liver” properties.

In TCM, these herbs from the Gentian genus are classified as a group of medicinal raw materials called long d an . These include Gentian Arisan (Gentiana arisanensis Hayata), gentian Manchurian (G. manshurica Kitag.), gentian rigescens (G. rigescens Franch.), gentian trifloral (G. triflora Pall.), gentian rough (G. scabra Buge.). The roots of these plants contain bitterness, alkaloids and flavonoids.

Long d an - these are dried and chopped roots of the above-mentioned types of gentian, which have a bitter taste, “cold” properties and tropism (affinity) for the channels of the liver, gall bladder and bladder. The roots are harvested in the fall, cleaned and quickly dried at a temperature of 50–60 degrees. Their main action in the TCM aspect is: “eliminate damp heat, extinguish fire in the liver and gall bladder”; translated into the language of European medicine, this means: they reduce temperature and have anti-inflammatory properties.

The medicine in the form of a decoction of 3-6 g per day is used for jaundice, tumors, itchy eczema, hair damage, convulsions, headaches with red eyes and hearing loss, pain in the hypochondrium and bitterness in the mouth; with vaginal itching with profuse leucorrhoea in women, or if the urine becomes reddish in color.

● Protects the liver from wind - Gastrodia: tian ma

Interesting for preparing medicine gastrodia tubers - tian m a. They are dug up in the fall, washed well, the peel is cut off, boiled in water, cut into slices and dried.

All TCM doctors know and respect this medicine. Tian ma has a tropism for the liver system, but, unlike previous medicines, this medicine is not bitter, but sweet. Such characteristics help it “expel the wind, stop convulsions, pacify the liver, reducing its yang hyperfunction.” Western medicine uses gastrodia as a general tonic for disorders of the nervous system, speech disorders, nervous exhaustion, and hypertension. Assign tian m a for headaches, dizziness, loss of sensation in the limbs, childhood convulsions, neurasthenia, epilepsy, tetanus, myoneuralgia, rheumatism, impotence.

Volodushka, gentian, gastrodia are such different plants, but they are united by a common task - to make our liver healthy. In this matter, the named plants, although not the only ones, are the main ones.

The liver is the most important organ of the human body’s energy mechanism. Liver (gan, 肝): located in the abdominal cavity under the diaphragm on the right side. It belongs to the element Wood. The liver supports the movement of Qi in the human body and stores Blood. The Liver Channel is called foot channel insufficient Liver Yin (zu jue yin gan jing, 足厥阴肝经). Paired organ – Gallbladder ( tribute, 胆); pair channel – foot channel of the small yang gallbladder (zu shao yang dan jing, 足少阳胆经). Of the five zang organs, the Liver is called Yang to Yin(Yin zhong zhi yang, 阴中之阳). The opening of the Liver opens in the eyes, among the tissues they correspond to ligaments, their splendor is visible on the nails, among the emotions of the Liver there corresponds anger, among the liquids there are tears, the Liver stores the Soul - Hun. In the human body, the liver performs the following functions: 1. In charge of the unhindered movement of [Qi] ( zhu shu xie, 主疏泄): The liver has the properties of unhindered movement, deployment, distribution, circulation; The liver maintains the free circulation of Qi throughout the body, maintaining the smooth functioning and movement of the energy mechanism. Under the energy mechanism ( qi ji, 气机) in Chinese medicine understand the combination of four basic types of Qi movement - raising ( sheng, 升), lowering ( Jiang, 降), outward movement ( chu, 出) and inward movements ( zhu, 入). Functioning of internal organs - zang and organs - fu, channels and collaterals, Qi and Blood, fluids - jing and liquids- e, began Yin and Yang, protective and nourishing Qi - all this is based on the activity of the energy mechanism. The movement and metamorphosis of the Qi of the whole organism are based on the movement and metamorphosis of the Qi of the Liver. The unhindered movement of Qi depends on the activity of the Liver. If this function of the Liver is normal, then the person is healthy and diseases do not occur. Maintaining the unimpeded movement of Qi by the Liver is embodied as follows:

• Supports the movement of Qi and Blood:

The liver supports the movement of Qi. Qi in turn moves blood. Qi – “commander-in-chief of blood”; if Qi moves, then the blood moves, if Qi stagnates, then the blood stagnates. The loss of the Liver's moving properties can lead to stagnation of Qi, which is manifested by bursting pain in the sides and chest, mammary glands, and lower abdomen. In turn, stagnation of Qi can lead to stagnation of Blood, the manifestations of which are stabbing pain in the sides and chest, the formation of lumps, painful, scanty periods in women or their complete absence.

• Regulates emotional activity:

Human mental and emotional activity is closely related to the Liver. By supporting the movement of Qi, the Liver ensures the harmonious expression of all emotions. With normal Liver function, a person is in a state of mental balance and comfort, his mood is good, his thinking is lively, he is able to manage his emotions well. With insufficient movement of Qi, a person becomes depressed, sad, tearful, emotionally cold and indifferent. Excessive movement of Qi is manifested by excitability, irritability, anger, anxiety, insomnia with an abundance of dreams.

• Stimulates the activity of the digestive system:

The normal functioning of the Spleen and Stomach depends on the function of the Liver. The liver supports the rise and fall of the Middle Heater Qi, stimulates the digestion and absorption of nutrients, and the elimination of undigested food debris. If the harmony of interaction between the Liver and Spleen is disturbed ( gan pi bu he, 肝脾不和), then the Spleen Qi stagnates and does not rise, which is manifested by abdominal pain and loose stools with undigested food debris. If the harmony of interaction between the Liver and Stomach is disturbed ( gan wei bu he, 肝胃不和), then the Qi of the stomach does not descend, belching, nausea and vomiting, and epigastric pain occur. Such conditions are described in Chinese medicine as “The tree has no moving effect on the Earth” ( mu bu shu tu, 木不疏土).

• Stimulates bile secretion:

The liver stimulates and supports the process of bile secretion by the gallbladder. The Gall Bladder and Liver are the paired organs of Zang and Fu. The gallbladder is adjacent to the liver and stores bile. Bile is formed as a result of the concentration of Liver Qi. The movement of Liver Qi ensures normal secretion and release of bile into the intestines, where it takes part in the digestion process. When Liver Qi stagnates, bile secretion may be impaired, which can lead to symptoms such as bitterness in the mouth, pain in the sides, indigestion, and jaundice.

• Regulates and maintains the exchange of water and fluids:

The metabolism of fluids in the body is mainly carried out by the Kidneys, Lungs and Spleen. However, it is also closely related to the Liver. The liver ensures the movement of Qi and supports the activity of the energy mechanism. It supports the movement of fluids in the Triple Warmer, which are universal fluid paths; supports the movement of fluids in the body as a whole, ensuring harmony in the exchange of water and fluids. In “Reflections on Blood Syndromes” (“ Xue Zheng Lun", "血证论") it is written: “If Qi moves, then water also moves.”. If the Liver loses its moving abilities, then a blockage of Triple Warmer Qi occurs, stagnation of Qi leads to the cessation of water, which leads to the formation in the body of such pathological products as thick Phlegm-tan, liquid Phlegm-yin, edematous water, Dampness. Therefore, for example, in the treatment of edema, in addition to plants that remove dampness and water, substances that move Qi are also often used.

• Affects the menstrual cycle in women and ejaculation in men, affects reproductive functions:

The movement of Liver Qi is closely related to the reproductive function in both women and men. The liver harmonizes the wonderful vessels Chun-Mai and Ren-Mai, which in turn regulate the menstrual cycle, pregnancy, gestation and childbirth. Chinese doctors say: “The liver is the primordial foundation of women”. In the female body, blood plays a dominant role; menstruation, pregnancy and pregnancy resolution all require blood. As a result, women are characterized by an excess of Qi and a lack of Blood. The wonderful vessel Chun-mai is "sea of ​​blood" (xue hai, 血海), Chun Mai and Ren Mai are associated with the foot channel of insufficient Liver Yin. With normal Liver function, Chun Mai and Ren Mai are freely passable, filled with Qi and Blood, menstruation is regular and timely, pregnancy and childbirth proceed normally. Disharmony of the Liver leads to an imbalance in the Chung-Mai and Ren-Mai vessels, disruption of the harmony of Qi and Blood, as a result of which menstruation occurs, menstruation becomes painful, and infertility develops. In men, the Liver has a harmonizing effect on "seed room" (ching shi, 精室). The semen room is the place where the semen-jing is stored in men. Jing is produced by the Kidneys and stored in the semen room. The opening and closing of the seminal chamber is regulated by the moving properties of the Liver and the storage properties of the Kidneys. The harmonious interaction of these two zang organs ensures proportionate and timely ejaculation. Liver pathology can cause disruption of the normal ejaculation process in men. 2. The liver stores Blood ( gan cang xue, 肝藏血): This function of the organ means that the Liver stores Blood, regulates the volume of Blood, prevents the development of bleeding and accommodates the Soul-Hun.

• Stores Blood:

Blood is formed from the nutrients of water and grains (food) by the Spleen and stored in the Liver. The Liver stores a certain volume of Blood, which is used to nourish and hydrate the body, and is also a necessary substrate for maintaining the functional activity of the Liver itself and at the same time preventing excessive activation of the organ’s Yang Qi. That's why the Liver is called "blood storage" (xue zhi fu ku, 血之府库) or "sea of ​​blood" (xue hai, 血海). If the function of storing Blood in the Liver is insufficient, then a deficiency of Liver blood develops, the manifestations of which are dry eyes and flickering spots before the eyes, night blindness, strained ligaments, numbness and stiffness in the limbs, scanty periods or their absence.

• Regulates blood volume:

Under normal conditions, the volume of Blood circulation in various organs and parts of the body is quite constant, but it can change as their physiological needs change. It is primarily affected by an increase or decrease in functional activity, changes in emotional state, and climate changes. During physical activity or emotional excitement, part of the Blood stored in the Liver is released; and in a state of rest, the Blood returns back to the Liver. Thus, the Liver regulates the volume of circulating Blood.

• Prevents the development of bleeding:

The spleen controls the blood and keeps it in the vessels. In a certain sense, this is also facilitated by the storage of Blood by the Liver. If the Liver does not store Blood well, this can manifest itself in various bleedings. The reasons for this may be either weakness of the Liver and insufficient storage action, or the formation of Liver Fire with damage to blood vessels and provocation of disordered blood movement.

• Contains the Soul-Hun:

The blood located in the Liver ensures comfortable storage of the Soul-Hun by this organ. Also, the Blood of the Liver participates in the nutrition of the Heart, thanks to this, the Spirit-Shen remains calm. With liver pathology, anxiety and sleep disturbances may occur, which are caused by improper storage of the Soul-Hun. In the U-Xing system, the Liver is connected by a certain system of correspondences, which can also be considered as the functions of this organ:

1. In charge of communications ( Zhu Jin, 主筋):

The liver provides nutrition and hydration to all tendons and ligaments of the human body. It also supports the ligaments' ability to move. Thanks to the Liver, ligaments retain their strength, firmness, elasticity and mobility. When Blood and Liver Yin are depleted, which is particularly observed with age, the ligaments lose elasticity, movements become slow, awkward, and tremors occur. Inflammation of Heat in the Liver and damage to Yin Blood can lead to convulsions.

1. Its (Liver) splendor is manifested on the nails ( qi hua zai zhao, 其华在爪):

Chinese doctors say: “nails are excess ligaments” ( Zhao Wei Jin Zhi Yu, 爪为筋之余). The source of nutrition for nails is the ligaments, and their nutrition, in turn, is managed by the Liver. The abundance or deficiency of Liver Blood can be assessed by the condition of the nails. If the Blood of the Liver is abundant, then the nails are strong, elastic, smooth, and shiny. With a lack of Liver Blood, nails become dull, brittle, and dry.

1. Opening (of the Liver) – eyes ( kai qiao yu mu, 开窍于目):

The Liver stores Blood, the Liver channel at the top passes through the “thread of the eye” ( mu si, 目系), that is, through the neurovascular bundle. The condition of the Liver is reflected in the eyes, in turn, for normal vision it is necessary that the functions of the Liver be normal. When the Liver Blood is empty, blurred vision, blurred vision, night blindness, and pallor of the conjunctiva appear. When Liver Yin is empty, the eyes become dry and vision decreases. The rise of Liver Fire is characterized by redness, swelling and pain in the eyes. With Dampness and Heat of the Liver and Gallbladder, yellowness of the sclera develops. Strabismus indicates the emergence of Wind in the Liver.

1. Fluid (Liver) – tears ( Tsai Ye Wei Lei, 在液为泪):

The Liver hole opens into the eyes, tears flow out of the eyes. Tear fluid moisturizes the eyes. In some cases, with pathology from the Liver, a violation of normal tear production can be seen. With a lack of Blood and Liver Yin, the amount of tear secretion decreases and the eyes become dry. With Dampness and Heat in the Liver channel, with the occurrence of Wind and Fire, profuse lacrimation and lacrimation in the wind may appear.

1. Emotion (Liver) - anger ( zai zhi wei nu, 在志为怒):

Anger is one of the signs of disorders on the part of the Liver, excessive anger hurts the Liver, it can cause stagnation of Qi of this organ with the formation of Heat, rise of Yang, Fire, Wind of the Liver. Physiological features of the Liver 1. Loves spacious movement and has an aversion to stagnation ( si tiao da er wu and yu,喜条达而恶抑郁): Liver is the organ zang of Wind and Wood ( feng mu zhi zang,风木之脏). Trees grow rapidly in spring, meeting no obstacles, branches flutter in the wind, they are full of life. Normally, Liver Qi should move unhindered and not stagnate, the movement should be free and soft. Only in this case is the organ in a state of comfort. If the movement of Liver Qi is not sufficient, stagnation occurs, with congestion in the sides and chest, heaviness and bursting pain in the ribs, and a depressed, joyless mood. If the movement of Qi is excessive, then irritability and anger, dizziness, headaches, etc. appear. This feature of the physiology of the organ is closely related to its function of maintaining the movement of Qi throughout the body. 2. The liver is a solid zang organ, its Qi easily enters a state of hyperactivity and counterflow (gan wei gan zang, qi qi and kan ni; 肝为刚脏,其气易亢易逆): “Hardness” implies rigidity, swiftness, quick temper - all these properties belong to the Yang category. Liver Qi is mobile and swift, the Liver is compared to “an official who controls the generals” ( jiang jun zhi guan,将军之官). In pathology, Yin and Liver Blood are often in a state of deficiency, and Yang is in a state of excess. Excess Liver Yang is also associated with the ignition of Fire, the counterflow of Qi, and the activation of Wind. Therefore, the Liver is called a solid organ - zang, emphasizing the yang properties inherent in its physiology and pathology. 3. Responsible for lifting, movement, dispersion ( Zhu Sheng, Zhu Dong, Zhu San, 主升,主动,主散): Rise, movement, dispersion are yang categories. The Liver supports the free circulation of Qi, so in such a concentrated form, the doctors of ancient China emphasized the extraordinary importance of this function of the Liver. This organ is also characterized by such pathological syndromes as ignition of Liver Fire, hyperactivity and rise of Liver Yang, internal activation of Liver Wind, which are classified as Yang syndromes. 4. Liver body belongs to Yin, Liver function belongs to Yang ( gan ti yin er yong yang, 肝体阴而用阳): The postulate “the body of the Liver belongs to Yin”, on the one hand, indicates that the Liver belongs to the Yin zang organs located below the diaphragm. On the other hand, it emphasizes the importance of Yin and Blood of the Liver for the organ to perform its physiological functions. Therefore, although the Liver is called a hard organ, it should be soft and moisturized. The postulate “the function of the Liver relates to Yang” indicates that the organ supports the movement of Qi, loves space and is afraid of stagnation, stores the minister fire inside itself, manages movement and rise. Therefore, the Liver is called “Yang in Yin” ( yin zhong zhi yang, 阴中之阳). This postulate also indicates that Liver pathology is characterized by an excess of Yang and the development of Yang syndromes. 5. Liver Qi corresponds to Spring Qi ( gan qi yu chun qi xiang ying, 肝气与春气相应): Liver belongs to the Wood element, according to the Wu Xing theory it has an internal connection with the east, wind, spring, blue-green color, sour taste. Spring is a time of activity for the Liver. Spring is also the season in which you should pay special attention to caring for this organ. Many drugs that have a blue-green color and/or sour taste have an effect on the Liver. For example, indigo, peony roots, etc. Gallbladder Gallbladder ( tribute, 胆) is adjacent to the Liver. It is the fu organ that stores and secretes bile and is also responsible for decisive judgment. Since the Gallbladder stores bile, its function is similar to the storage function of the zang organs, therefore it is also included in the list of wonderful fu organs ( qi heng zhi fu, 奇恒之腑). 1. Stores and secretes bile ( zhu cang he pai xie dan zhi, 贮藏和排泄胆汁): The source of bile formation is in the Liver, then it enters the Gall Bladder, is concentrated and stored there and, as needed, is released into the Small Intestine, where it stimulates the digestion of food. If the function of the Liver and Gallbladder is impaired, the secretion of bile is disrupted, which negatively affects the digestive function of the Spleen and Stomach, aversion to food, heaviness in the abdomen, loose stools and other digestive disorders appear. When Dampness and Heat accumulate in the Liver and Gallbladder, bile can leak out and jaundice develops. Normally, the Qi of the Gall Bladder goes down, but if this property of the organ is disturbed, a counterflow of Qi occurs, a feeling of bitterness in the mouth, nausea and vomiting of bile occurs. 2. Controls the decisiveness of judgments ( zhu jue duan, 主决断): The gallbladder is responsible for decisiveness of judgment; with an abundance of Gallbladder Qi, a person is brave and courageous, decisive in his actions and deeds, and successfully resists the emotions of fear and fear. When Gallbladder Qi is weak, a person becomes timid, indecisive, fearful, and insomnia occurs with an abundance of dreams. * * * Let us present the functions of the Liver system and its pathological changes in the form of a table: Table: Physiology of the Liver system and its pathological changes.

functions and relationships	physiological significance	pathological changes	symptoms
manages the unhindered movement of Qi	regulates emotional activity: maintains mental balance and comfort	emotional disturbances, depression or agitation	depressed mood, deep sighs, irritability and anger
	supports smooth circulation of Qi and Blood	stagnation of Qi and Blood	heaviness, distension and pain in the sides, bursting pain in the lower abdomen, mammary glands, testicles, formation of lumps, irregular periods
	supports the harmony of Qi movement	excessive activation of Qi movement, internal activation of Yang Wind	dizziness, tinnitus, tinnitus, “wind blow” and loss of consciousness
	stimulates digestion	indigestion	dyspeptic disorders
	stimulates and regulates bile secretion	biliary disorder	biliary dyskinesia
	impact on the reproductive sphere	violation of the harmony of the wonderful vessels Chun-Mai and Ren-Mai	menstrual irregularities, pregnancy pathology
	stimulates and regulates the metabolism of water and fluids	Qi stagnation and water stoppage	accumulation of phlegm, edema
keeps the Blood	regulates blood quantity	liver blood emptiness	malnutrition of ligaments, nails, eyes, emptiness of the sea of ​​​​blood
	prevents the development of bleeding	Blood does not return to storage	vomiting blood, bleeding gums, heavy periods, uterine bleeding
is in charge of communications	provides nutrition to the ligaments	ligament nutritional disorder	tremors, numbness, stiffness, convulsions
		cold stiffness and contraction of ligaments	scrotal retraction, hernia, retracted tongue
splendor appears on the nails	provides nutrition to nails	nail nutrition disorder	dull, brittle nails
Liver opening - eyes	provides nutrition to the eyes	eye nutrition disorder	dry eyes, blurred vision, night blindness
		ignition of the Fire of the Liver upward	redness, swelling and pain in the eyes
Liver emotion - anger	regulates emotions of anger	anger hurts the liver	irritability and anger
paired organ – gallbladder	harmony of the Liver and Gall Bladder	rise of bile upward	bitterness in the mouth
		outflow of bile	jaundice
The gallbladder controls the decisiveness of judgments	gives courage and courage, determination in action	Gall Bladder Qi Void	fearfulness, timidity, insomnia

Liver Qi Stagnation Liver Qi Stagnation (gan qi yu jie, 肝气郁结; gan yu qi zhi, 肝郁气滞), or simply Liver congestion (Gan Yu, 肝郁) is a symptom complex that develops as a result of a violation of the stimulation of free, unhindered circulation of Qi, weakness of the moving action of the Liver, and stagnation of the energy mechanism. The main reasons for the development of Liver Qi Stagnation syndrome:

• emotional disorders
• sudden strong emotional shocks
• invasion of harmful factors, blockage of the Liver channel

Clinical manifestations: depressed mood; heaviness, distension, bursting and piercing pain in the sides and chest or lower lateral abdomen; deep breaths; or a feeling of a foreign body, a coma in the throat; or lumps on the front or side of the neck; or lumps under the ribs. Women experience bloating and pain in the mammary glands, painful periods, irregular menstrual cycles, and in severe cases, absence of periods. The coating on the tongue is thin and white; string pulse ( xian) or viscous ( se). The course of the disease and the severity of its manifestations are closely related to emotional factors and mood. Main diagnostic criteria:

• depressed mood
• bursting, piercing pain in the sides and chest, lower lateral abdomen
• menstrual irregularities

Treatment of stagnation of Liver Qi is the main method of normalizing the function of the organ. The Liver maintains the unhindered movement of Qi throughout the human body. The normal performance of this function by the organ supports the movement of Qi, Blood, Body Fluids, and supports the functioning of the energy mechanism of the remaining internal organs. Stagnation of Liver Qi can initiate various pathological processes occurring in our body: damage to the Spleen and Stomach, formation of Heat and damage to Yin fluids, accumulation of Dampness and formation of Phlegm, formation of Blood stagnation, formation of stones, etc. Elimination of stagnation of Liver Qi is the main method of normalizing function this organ. For this purpose, sharp dispersing medicinal plants are used, such as volodushka, bitter orange, sytvo, perilla, linderra. The most common combinations are volodushka and orange, auklandia and syt, melia and linderra, volodushka and green tangerine peel, syt and lindera. The choice of medicinal plants for the recipe and their combination also depends on whether the Qi stagnation syndrome is cold or hot. For cold syndrome, sharp and warm evodia, linderra, fennel, auklandia are used in combination with substances that warm Yang and dispel cold (cinnamon, aconite, ginger). For hot syndrome, sharp and cool melia, volodushka, wenyujin turmeric, mint, wormwood are used in combination with heat-reducing gardenia, skullcap, and coptis. Stagnation of Liver Qi adversely affects the functioning of the Spleen and Stomach. To prevent this, atractylis, poria, codonopsis, astragalus, cardamom, tangerine peel and other components that support the function of the Medium Heater are used. When signs of Blood stagnation appear, substances that move Blood are added to the recipes, for example, peach kernels, safflower, ligusticum, corydalis, buregnet, notoginseng, zyuznik, turmeric feocaulis, madder. If stagnation of Liver Qi is accompanied by the formation of Dampness, then the medicines include plants that dissolve and dry out Dampness, for example, pinelia, magnolia, poria, pogostemon, sapling. When Phlegm is formed, plants that expel Phlegm, such as tangerine peel, pinnelia, and arisema, are added to the substances that move Liver Qi. Medicines for the Treatment of Liver Qi Stagnation There is a large group of Chinese medicine medicines for the treatment of Liver Qi stagnation. Let's look at the main representatives of this group: Xiao Yao Wan Bliss Pills 逍遥丸 Xiao Yao Wan Remedy from the collection “Recipes of the Bureau of Harmonious Medicines of Mercy for the People of Great Prosperity” (“ Tai Ping Hui Min He Ji Ju Fang", "太平惠民和剂局方"). Initially, the product was a powder Xiao Yao San, and is now available in other dosage forms. Translating the name of the product into Russian presents certain difficulties. " Xiao Yao" - a verb denoting boundless wanderings in the heavenly heights in a state of bliss and harmony, accessible to Taoist saints and celestials due to their high spiritual development. Xiao Yao Wan improve the moving function of the Liver, allow Qi to circulate freely throughout the human body, which is why they have this name. This medicine has been called "the #1 best prescription for liver disease" ( gan bin di and liang fan, 肝病第一良方). Xiao Yao Wan is a highly effective and frequently used remedy for the treatment of Qi stagnation disease, menstrual irregularities, lumps in the mammary glands due to Liver Qi stagnation, Blood emptiness and Spleen weakness. Compound:* a number of manufacturers additionally include fresh rhizome of medicinal ginger (rhizoma Zingiberis officinalis recens) or replace it with mint herb. Recipe outline:

stagnation of Liver Qi, emptiness of Blood, disruption of the transforming and distributing function of the Spleen	move Qi and eliminate stagnation of the Liver, nurture Blood and heal the Spleen	ruler	Roots of the chinensis
		dignitaries
			roots of angelica chinensis	sweet, spicy, bitter, warm; nurture and harmonize Blood, move Qi with aroma. The combination of Angelica and Peony with Grassroots replenishes the Liver body and promotes Liver function. Blood and Liver come into harmony, the Liver is filled with blood and softens.
		assistants
			sclerotium of poria cocosidae
			Ural licorice roots
			mint herb	moves and eliminates stagnant Qi, removes stagnant heat from the Liver channel
		messenger	Roots of the chinensis

Mechanism of action: move Liver Qi, heal the Spleen, nurture Blood and harmonize menstruation. Indications for use: used for stagnation of Liver Qi, heaviness and bursting pain in the sides and chest, dizziness, loss of appetite, and menstrual irregularities. Currently, the drug is widely used to treat diseases such as:

• chronic hepatitis
• cirrhosis of the liver
• cholelithiasis
• peptic ulcer of the stomach and duodenum
• chronic gastritis
• gastrointestinal neurosis
• premenstrual syndrome
• mastopathy
• gynecomastia
• climacteric syndrome
• uterine fibroids
• chronic adnexitis
• chronic pelvit
• algomenorrhea
• thrombosis of the central retinal veins

Appointment Criteria Xiao Yao Wan:

• bloating and pain in the sides
• loss of appetite
• mental weakness
• menstrual irregularities
• string empty pulse

Jia Wei Xiao Yao Wan Bliss pills with additives 加味逍遥丸 Jia Wei Xiao Yao Wan A remedy from the treatise “Extracting the important in internal medicine” (“ Nei ke zhai yao", "内科摘要"). Composed of pills (powder) Xiao Yao Wan (San), to which the bark of the roots of the subshrub peony and the fruits of gardenia are added. Also called Dan zhi xiao yao wan (san)(Pills (powder) of bliss with peony root bark and gardenia jasmine, 丹栀逍遥丸(散)) or Ba wei xiao yao wan (san)(Pills (powder) of bliss of eight components, 八味逍遥丸(散)). Jia wei xiao yao wan Often used in the treatment of Qi stagnation disease, menstrual disorders, flank pain, eye diseases that develop as a result of Liver Qi stagnation and the formation of Fire. Compound: Recipe outline:

liver qi stagnation, blood emptiness, disruption of the transforming and distributing function of the spleen	move Qi and eliminate liver stagnation, nurture blood and heal the spleen	ruler	Roots of the chinensis	move Liver Qi and eliminate stagnation
		dignitaries	debarked peony roots	sour, bitter and slightly cold; nurture the Blood and collect Yin, soften the Liver and alleviate the severity of the disease
			roots of angelica chinensis	sweet, spicy, bitter, warm; nurture and harmonize Blood, move Qi with aroma. The combination of Angelica and Peony with Grassroots replenishes the Liver body and promotes Liver function. Blood and Liver come into harmony, the Liver is filled with Blood and softens.
			peony root bark	cools the Blood and dispels stagnation of Blood, removes stagnant Heat
			fruits of gardenia jasminoides	remove the fire from the Upper, Middle and Lower heaters (parts of the body"
		assistants	rhizome of Atractylodes macrocapitatum	heal the Spleen and nourish Qi, fill the Earth to neutralize the Tree, support the source of the formation of nourishing Blood
			sclerotium of poria cocosidae
			Ural licorice roots
			mint herb	moves and eliminates stagnation of Qi, removes stagnant Heat from the Liver channel
			ginger rhizome	lowers the countercurrent and harmonizes the center, with the help of a pungent taste enhances the dispersing, moving and extracting effect of other components
		messenger	Roots of the chinensis	conducts medicinal substances into the Liver channel

Mechanism of action: They move Liver Qi and remove Heat, heal the Spleen and nurture Blood. Indications for use: used for stagnation of Liver Qi and emptiness of Blood, disruption of harmony between the Liver and Spleen; heaviness and bursting pain in the sides, dizziness, weakness and loss of appetite, menstrual irregularities, bursting pain in the abdomen in the navel area. The drug is used to treat various diseases:

• functional uterine bleeding
• hepatitis
• liver cirrhosis
• cholecystitis
• cholelithiasis
• peptic ulcer
• painful periods
• ventricular extrasystole
• hyperlipidemic syndrome
• mastopathy

Appointment Criteria Jia wei xiao yao wan:

• bloating and pain in the sides
• dizziness
• irritability and anger
• weakness
• loss of appetite
• menstrual irregularities
• pale red tongue with a thin yellow coating
• string thin frequent pulse

Long-term stagnation of Qi and emptiness of Blood can lead to the generation of Heat and the formation of Fire. In this case, the Heat-removing action of pills (powder ) Xiao Yao Wan (San) not enough. Then you should use pills (powder) Jia wei xiao yao wan (san), which, by adding the bark of the roots of the subshrub peony and the fruits of gardenia jasminoides, are able to remove the Heat hidden in the Blood, effectively cleanse the Liver of Heat and carry it down. Shu Gan Wan Liver Comfort Pills 舒肝丸 Shu Gan Wan The recipe was proposed by the Ming Dynasty physician Zhu Tianbi (朱天璧). Compound:

melia tusendan fruits	fructus Meliae toosendan	13,0 %
yanghuso corydalis rhizome (treated with vinegar)	rhizoma Corydalis yanhusuo	8,6 %
		10,4 %
wenyujin turmeric roots	radix Curcumae wenyujin	8,6 %
roots of auklandia prickly	radix Aucklandiae lappae	7,0 %
	lignum Aquilariae agallochae	8,6 %
cardamom seeds cravanh	semen Amomi kravanh	5,2 %
fluffy cardamom fruits	fructus Amomi villosi	7,0 %
	cortex Magnoliae officinalis	5,2 %
tangerine peel		7,0 %
		8,6 %
sclerotium of poria cocosidae	Poria coconuts	8,6 %
Cinnabar	cinnabaris	2,3 %

Recipe outline:

liver qi stagnation	move liver qi	ruler	melia tusendan fruits	create comfort for the Liver, move Qi, stop pain
		dignitaries	Corydalis rhizome yanhusuo	enhance the moving Qi and analgesic effect of the ruler
			wenyujin turmeric roots
			tangerine peel	move Qi and harmonize the center, resolve congestions and harmonize the Stomach
			Magnolia officinalis bark
			unripe orange fruits
			Agalloch aloe wood	moves Qi and stops pain, lowers counterflow and stops vomiting
			debarked peony roots	nurtures the Blood and softens the Liver, softens the severity and stops the pain
		assistants	cardamom seeds cravanh	harmonize the center and dissolve dampness
			fluffy cardamom fruits
			sclerotium of poria cocosidae	revitalizes the Spleen and nourishes Qi
			cinnabar	suppresses and calms, stops seizures

Mechanism of action: create comfort for the Liver and harmonize the Stomach, move Qi and stop pain. Indications for use: used for stagnation of Liver Qi; heaviness and bursting pain in the sides and chest, pain in the stomach and epigastrium, nausea and vomiting, sour belching. Used for the following diseases:

• chronic hepatitis
• gastritis
• peptic ulcer of the stomach and duodenum
• gastroneurosis
• intercostal neuralgia
• chronic cholecystitis
• cholelithiasis
• chronic pancreatitis.

Attention: Take with caution in pregnant women. Appointment Criteria Shu gan wan:

• heaviness and congestion in the chest and sides
• pain in the stomach and epigastrium
• belching sour
• pale tongue with a thin white coating
• string pulse

Tea Hu Shu Gan Wan Liver comfort pills with volodushka 柴胡舒肝丸 Chai Hu Shu Gan Wan The source is the treatise “Jingyue Encyclopedia” (“ Jing yue quan shu», «景岳全书»). Compound:

debarked peony roots (fried with wine)	radix Paeoniae lactiflorae alba	3,60 %
Areca betel seeds (roasted)	semen Arecae catechu	5,39 %
mint herb	herba Menthae haplocalyx	3,60 %
Roots of the chinensis	radix Bupleuri sinense	5,39 %
tangerine peel	pericarpium Citri reticulatae	3,60 %
rhubarb roots (roasted with wine)	radix et rhizoma Rhei palmate	3,60 %
roots of angelica chinensis	radix Angelicae sinensis	3,60 %
cardamom seeds cravanh	semen Amomi kravanh	2,88 %
Turmeric rhizome pheocaulis (processed)	rhizoma Curcumae phaeocaulis	3,60 %
	radix Saposhnikovae divaricatae	3,60 %
sclerotium of poria cocosidae	Poria coconuts	7,19 %
Ural licorice roots	radix Glycyrrhizae uralensis	3,60 %
magnolia officinalis bark (treated with ginger juice)	cortex Magnoliae officinalis	3,60 %
Baikal skullcap roots	radix Scutellariae baicalensis	3,60 %
rhizome of Pinellia ternata processed with ginger	rhizoma Pinelliae ternatae preparata	5,39 %
	radix Platycodoni grandiflori	3,60 %
medicinal yeast (roasted)		3,60 %
roots of auklandia prickly	radix Aucklandiae lappae	1,80 %
unripe tangerine peel (fried)	pericarpium Citri reticulatae viride	3,60 %
rhizome of the burberry shoot (treated with vinegar)	rhizoma Sparganii stoloniferi	3,60 %
hawthorn fruits (fried)	fructus Crataegi pinnatifidae	3,60 %
roots lindera aggregate	radix Linderae aggregatae	3,60 %
round rhizome (treated with vinegar)	rhizoma Cyperi rotundi	5,39 %
unripe orange fruits (fried)	immature fructus Citri aurantii	3,60 %
stems of perilla bush	ramulus Perillae frutescens	5,39 %

Recipe outline:

liver qi stagnation, liver hits the stomach	move liver qi, eliminate heaviness and stop pain	rulers	Roots of the chinensis	move Liver Qi and eliminate stagnation, stop pain
			unripe orange fruits
			round rhizome
		dignitaries	stems of perilla bush	dispel stagnation in the Upper Warmer (upper body)
			roots of broadbellflower grandiflora
			tangerine peel	move Qi in the Middle Heater (middle part of the body)
			unripe tangerine peel
			roots of auklandia prickly	move Qi and eliminate stagnation in the Lower Heater (lower body)
			roots lindera aggregate
			debarked peony roots	nurture and soften the Liver, replenish the body (form) and help functions
			roots of angelica chinensis
		assistants	rhizome	move Blood and restore the patency of collaterals, dispel stagnation and destroy accumulations, eliminate Blood stagnation
			rhizome of turmeric pheocaulis
			cardamom seeds cravanh	dry Dampness and eliminate distension, move Qi and dissolve turbidity, dispel stagnation of Dampness
			Magnolia officinalis bark
			fruits of pinnate hawthorn	promote digestion and eliminate Qi stagnation, destroy food stagnation and eliminate distension, eliminate food stagnation
			medicinal yeast
			Areca betel seeds
			sclerotium of poria cocosidae	heal the Spleen and dissolve Phlegm-tan, eliminate stagnation of Phlegm
			Rhizome of Pinelli trifoliata
			Baikal skullcap roots	move Liver Qi and remove Heat, eliminate stagnation of Fire
			mint herb
			rhubarb roots	removes Heat and Fire, eliminates stagnation of Fire
			cobbler's roots	dispels the Wind, moves Liver Qi
		messenger	Ural licorice roots	harmonize the recipe

Mechanism of action: move Liver Qi, eliminate distension and stop pain. Indications for use: discomfort (stagnation) of Liver Qi, heaviness and congestion in the sides and chest, stagnation of food, nausea and sour vomiting. The product is used for:

• acute and chronic gastritis
• hepatitis, cholecystitis
• cholelithiasis
• liver cirrhosis, etc.

Basic appointment criteria Chai hu shu gan wan can be summarized as follows:

• congestion in the chest and sides
• bloating and pain in the sides
• nausea and vomiting sour
• pink or red tongue with a white coating
• string pulse

Treating Liver Qi Stagnation with Acupuncture

1. Recipe for eliminating stagnation ( Jie Yu Fan, 解郁方)

tan-chung (VC17)	point of concentration of Qi; moves Qi and eliminates stagnation, calms the Heart and removes Phlegm
Nei Guan (MC6)	point-intersection with the wonderful vessel Yin-Wei-Mai; moves Liver Qi, harmonizes the stomach and lowers the countercurrent, expands the chest and stops pain
tai chun (F3)	dot-yuan of the Liver channel; moves and organizes the movement of Qi and Blood, moves Liver Qi
Xuanji (VC21)	point of the wonderful vessel ren-mai; promotes digestion, eliminates stagnation and congestion, cures chest pain due to Qi stagnation
feng long (E40)	heals the spleen and dissolves Phlegm

Modifications:

1. • in case of severe stagnation of Qi, add Qi Men (F14), Zhang Men (F13): move the Qi of the liver.
   • if there is a strong accumulation of Dampness, add Yin Ling Quan (RP9): removes water and Dampness.
   • in case of pronounced stagnant Fire, add nei-tin (E44): removes Fire and eliminates stagnation.
   • in case of pronounced stagnation of food and accumulation of Phlegm, add Zhong Wan (VC12): harmonizes the Stomach, promotes the digestion of food, dissolves Phlegm.

Acupuncture method: excretory (se); exposure 30-40 minutes. Recipe action: moves Qi and eliminates stagnation. This recipe is used to treat the so-called “congestive disease” (“ Yu Bing"), the manifestations of which are depression, restlessness, anxiety, congestion, heaviness or pain in the sides and chest, stringy pulse, there may be belching, poor appetite, irregular bowel movements. In European medicine it is used for neurasthenia, dysphoria, menopausal syndrome, gastrointestinal neurosis, etc.

1. Recipe for moving liver qi with qi-men points ( Qi men shu gan fan, 期门疏肝方)

Modifications:

• for chest congestion and pain – add tan zhong (VC17): moves Liver Qi.
• for abdominal pain - add zhong-wan (VC12): heals the Spleen and nurtures the Stomach, expands the center and moves Qi.
• for menstrual irregularities - add San-Yin-Jiao (RP 6): restores the patency of channels and collaterals, harmonizes menstruation, improves the function of the Liver, Spleen and Kidneys.

Acupuncture method: excretory (se); exposure 30 minutes. Recipe action: moves Liver Qi and eliminates stagnation, restores collateral patency. The recipe is used to treat liver qi stagnation syndrome: heaviness and discomfort in the chest and epigastrium, sides, lower abdomen, deep sighs, anxiety, irritability, depression, or menstrual irregularities, or nausea and sour vomiting; tongue with a thin white or yellow coating, stringy, or thin, or rapid pulse.

1. Recipe for “plum pit qi” (coma in the throat) ( Mei he qi fan, 梅核气方)

Modifications:

• for congestion and pain in the chest and sides - add Nei Guan (MC6), Ge Shu (V17): open the chest and diaphragm, dispel congestion and congestion.
• for shortness of breath and cough - add Le Que (P7), Fei Shu (V13): promote the spread of Lung Qi, dispel congestion and stop coughing.
• in case of pronounced accumulation of Phlegm-tan and Dampness, add Zhong Wan (VC12), Yin Ling Quan (RP9): heal the Spleen and remove Dampness
• when Qi stagnates and Fire is formed, add Yu Chi (P10): removes Heat from the Lungs, benefits the throat.

Recipe action: moves Qi and eliminates stagnation, dissolves Phlegm and dispels accumulations. The recipe is used to treat the disease “Plum Pit Qi” (lump in the throat), which develops with severe stagnation of Liver Qi and the formation of Phlegm Tan. Symptoms of the disease are discomfort in the throat, a feeling of a lump, a foreign body in the throat that cannot be swallowed or spit out.

1. Recipe for moving Qi with Da-Dun and San-Yin-Jiao points ( Da dun san yin li qi fan, 大敦三阴理气方)

Recipe from the treatise “Collection of the Light of Acupuncture and Moxibustion” ( Zhen Ju Ju Ying", "针灸聚英"). Modifications:

1. • when Dampness and Heat flow down, add Zhong Chi (VC3), Qu Gu (VC2), Yin Ling Quan (RP9): remove dampness and heat.
   • for menstrual irregularities, painful periods - add Gui Lai (E29), Zhong Chi (VC3): restore the permeability of the energy mechanism in the lower abdomen.

Acupuncture method:

• yes-dun (F1): wormwood heating or heating through a ginger plate for 20-30 minutes.
• san-yin-jiao (RP6): withdrawing (xie) 1-2 minutes.
• tai chun (F3): excretory (se).
• xuanzhong (VB39): harmonizing (ping bu ping se).

Recipe action: moves Liver Qi, dispels Blood stagnation and restores collateral patency. This recipe is used to treat hernias due to stagnation of Liver Qi and to treat menstrual irregularities, painful periods due to stagnation of Liver Qi.

1. Recipe for moving Qi with Xing Jian and Qu Quan points ( Xing jian qu quan li qi fan, 行间曲泉理气方)

Recipe from “Treatise on Acupuncture and Moxibustion to Help Life” ( Zhen Jiu Zi Sheng Fan", "针灸资生方"). Modifications:

1. • in the treatment of dysmenorrhea, premenstrual syndrome, neuroses, mastopathy - you can additionally use the points of Tai Chun (F3), Kui Lai (E29), Tan Zhong (VC17), Bai Hui (VG20), Shen Men (C7), feng fu (VG16) to enhance the movement of Liver Qi, calm and harmonize the Spirit of the Heart.

Acupuncture method:

• Xing-jian (F2), qu-quan (F8): excretory (xie) 1-3 minutes.
• Tzu-san-li (E36): replenishing (bu) 1-3 minutes.

Recipe action: moves Liver Qi, heals the Spleen and harmonizes the Stomach. This recipe is used for stagnation of Liver Qi, disharmony of Liver and Stomach Qi with heaviness in the epigastrium and abdomen, discomfort, belching, nausea and vomiting, and loose stools. It can also be used to treat menstrual irregularities, premenstrual syndrome, neuroses, mastopathy with Liver Qi stagnation syndrome.

1. A recipe that moves Qi and opens stagnation, with the Tan Zhong point ( Tan zhong xing qi kai yu fan, 膻中行气开郁方)

Modifications:

1. • for more pronounced stagnation of Qi, add Qi Men (F14), Xing Jian (F2), He Gu (GI4): they move Qi and eliminate stagnation.
   • with more pronounced stagnation of Phlegm-Tan, add Feng Long (E40), Yin Ling Quan (RP9): enhance the dissolution of Phlegm-Tan.
   • for more pronounced stagnation of Blood - add nei-guan (MC6), xue-hai (RP10): they move and eliminate stagnation of Blood.
   • for more pronounced accumulation of food - add fu jie (RP14), nei ting (E44), xuan ji (VC21), si feng: stimulate digestion and eliminate stagnation.
   • For more pronounced stagnation of Fire - add Xing Jian (F2), Er Jian (GI2), Nei Ting (E44), Wai Guan (TR3), Xia Xi (VB43): remove Fire.

Acupuncture method: excretory (se). Recipe action: moves Qi and dissolves Blood stagnation, eliminates stagnant accumulations. This recipe is used to treat various types of stagnation: Qi, Fire, Phlegm-tan, Dampness, food. It can serve as a basic recipe for treating stagnation of the energy mechanism, on the basis of which it is possible to create appropriate modifications depending on the disease and the condition of the patient’s body.

Zaitsev Sergey Vladimirovich.

The work of all internal organs at a young age is carried out automatically, as if according to a certain schedule invented by nature.

But after 35, many begin to notice disruptions in the functioning of the biliary system; qigong for liver steatosis is a method that allows you to restore health. By influencing energy points through certain exercises - original receivers for Qi, you can get rid of the disease.

Liver Meridian: Chinese Medicine

Chinese medicine assures us that each vital organ has its own energy supply system. Just as oxygen spreads through our veins, nourishing our internal organs, so energy flows flow through invisible channels - meridians.

Each such meridian has a main point, literally - the intersection of many energy threads, and figuratively speaking - a ligament. Sometimes blockages of the ducts occur in these meridians - just as platelet cells can clog blood vessels, negative energy can block Qi the path to any organ in our body.

Typically, at a young age, such a problem is rare, but over the years, an abundance of stress, experienced grief and spent nerves make themselves felt. Finding no way out, such negative vibrations simply accumulate in our energy meridians, acting like blood clots in the veins.

This is how the disease develops - a clogged meridian cannot fully supply the liver with life-giving energy, and meanwhile there is a balanced circulation of energy Qi very important for the proper functioning of every cell in our body.

It is possible to restore the functioning of the liver and bile ducts through regular qigong exercises. In Chinese medicine, during practice, the liver channel is tapped with the hands, thereby activating it and eliminating blockages and clogged areas.

How to get rid of the disease and restore health

The most important organ, the liver, has a lot of “dirty” work to do. It is a kind of filter in our body that helps cleanse the blood. Naturally, when this organ is dysfunctional, the entire body suffers.

If the liver is not healthy, then it cannot fully produce special substances that break down fat cells. And in the future, these same fat cells accumulate abundantly in the tissues of the organ itself. Steatosis is excess fatty deposits in the liver.

It is noteworthy that Chinese medicine treats the liver in a special way. It is believed that she is literally the guardian of our blood; she cleanses our body while we sleep.

Modern Chinese know that problems with excess weight are closely related to dysfunctions of the biliary system - the body simply does not have enough energy to break down fats and get rid of waste.

To restore the health of an internal organ, the first step is to restore its ability to work in full mode. First, the liver will begin to produce lipid-breaking substances in the correct volume, after which it will begin to self-heal and heal itself, getting rid of fat deposits.

The regenerative properties of the liver were known to ancient scientists. Once you simply eliminate the cause of organ dysfunction, it immediately begins to heal itself, actively restoring and replacing its own cells. Our body has endowed our body with this ability for a reason - after all, it is the liver that is responsible for such a voluminous and grandiose job of cleansing and detoxifying our entire body.

So, the first priority is to remove blockages in the liver channels that prevent it from restoring health. Qigong will help with this - a special complex for the liver will break up all energy blockages and negative blockers.

Qigong for liver steatosis will be effective both as a separate practice and supplemented with other general strengthening exercises. But here it is important to follow the sequence - first perform a complex to restore the function of the internal organ and biliary tract, and only after that do other exercises.

Do not mix classes and systems with each other, because this will negate all the positive effects of practicing liver health.

Preparation for Eastern health practices

During exercise, energy will begin to actively flow into your body. Qi, which is truly a miraculous healing power. The word “healing” itself is a derivative meaning from the ancient word “Tse”, which denoted a powerful ability to heal and make healthy. Tune in to get an excellent result, calm down, make yourself feel positive, optimistic and confident.

Before classes, ventilate the room to fill it with oxygen. Remember that energy Qi lives exclusively in an oxygen environment.

The more fresh air, the more life-giving energy it contains. Qi. If possible, practice outdoors - in the garden, yard, park or balcony.

Dress yourself in comfortable cotton clothes that don’t pinch or press on you anywhere, and get ready to receive a powerful flow Qi and healing your own body. Remember to practice qigong as often as possible to achieve positive results faster. The ideal time to practice is in the morning or before bedtime.

Chinese medicine: liver treatment with qigong

Since each disease has its own special meridians (clogged energy channels), each individual case requires a separate treatment program.

The complex for liver health works with the points responsible for its health; exercises improve the function of the biliary system, restoring it to health.

1. Stand straight with your feet shoulder-width apart.
2. Bend both your arms at the elbows and place one of them in the area under your chest.
3. The second arm is bent at the waist.
4. Rub the area on the side under your breasts in a circular motion for a few seconds.
5. Then change hands and repeat this exercise on the other side of the body.
6. When rubbing in a circular manner, the body leans slightly to the side towards the working hand.
7. Then bend slightly (lean your body forward).
8. The left hand lies under your chest, on the right side of the abdomen, the second is thrown back over your head.
9. As you exhale, move your raised hand down and to the side, clenching it into a fist.

Repeat the exercise 10-15 times.

1. Then switch hands and perform the exercise, supporting the opposite side above your stomach.
2. Repeat the exercise 10-15 more times.
3. Place the palm of your left hand in the area of ​​your liver, straighten your back, and stand straight.
4. The second hand hangs freely along the body.
5. Breathe calmly, straightening up and sticking your chest forward as you inhale, and slightly rounding your back as you exhale.

Then repeat the previous exercise 10 more times.

Exercises for the liver

If you have the opportunity, then perform this simple complex every day. Watch your breathing, do not forget about its importance. Inhalation and exhalation should be smooth and quiet, equal in depth and duration.

Qigong for liver steatosis is indicated, first of all, for its active improvement. This is an affordable and effective system based on the principles of traditional Chinese medicine that will help you get rid of fat deposits in the liver cells.