How to deal with excessive dandruff? What helps with dandruff on the head - the best remedies and advice from a trichologist.

Dandruff is a visible manifestation of the renewal of the epidermis of the scalp. Normally, the cell development cycle is about a month and occurs unnoticed by humans. With dandruff, it decreases to a week, and then the flaking scales are clearly visible on the hair and clothes. Dandruff, the causes and treatment of which will be discussed in the article, is an early sign and the mildest clinical form of seborrheic dermatitis.

Symptoms and types of dandruff

This pathology is complex. Light, dry, white or grayish scales easily fall off the scalp and contaminate hair, comb, and clothes. Hair can become dull, quickly become greasy, and thin. Quite often, with dandruff, a person is bothered by itching of the scalp, but inflammatory processes, as a rule, are absent.

Against the background of hypersecretion of large dandruff, of which there are quite a lot in such an area as the scalp, dandruff can become oily. The exfoliated particles of the epidermis combine into fairly large yellowish flakes. They are greasy, difficult to separate from the surface of the skin, and can form layers. Hair very quickly becomes dirty, weakens, begins to split and fall out.

Dandruff is a fairly common problem. For some people, this pathology becomes chronic, while others suffer from it only from time to time. One way or another, every person has encountered this phenomenon at least once in their life. Attempts to get rid of the problem will not be effective if you do not find the answer to the question: “What caused dandruff?”

Fungus is the main cause of dandruff

Most people perceive the appearance of dandruff solely as a cosmetic problem. Indeed, its presence is not very aesthetically pleasing and can ruin any outfit and hairstyle. However, the occurrence of dandruff primarily signals existing disorders in the body, although it is not an independent disease. The assumption that the main culprit in the appearance of dandruff is the fungal infection Pityrosporum Ovale was put forward about a hundred years ago. Dermatologists still hold the same opinion today.

Causes of active fungal growth

Interestingly, the notorious microorganism is a representative of the normal human microflora and can inhabit the scalp for a long time and not cause dandruff. The problem arises when the protective properties of the skin are reduced, the composition of sebum changes and conditions are created for the uncontrolled proliferation of fungus. And this happens under the influence of a number of factors, including:

hormonal imbalance;
some diseases, and, as a result, decreased immunity;
overstrain, both physical and emotional;
poor nutrition, hypovitaminosis;
mistakes in caring for hair and scalp: use of aggressive chemicals, blow-drying, hypothermia as a result of neglecting a hat in winter;
hereditary predisposition.

Most often, it is impossible to give a definite answer to the question of what causes dandruff. Any of the listed reasons, and sometimes a combination of them, can provoke its occurrence. Age is an additional factor. almost never happens, and in adolescents it can be a transient phenomenon. There is a certain relationship between gender and the frequency of occurrence of this pathology. Thus, dandruff appears more often in men than in women. In the autumn-winter period, the problem tends to worsen.

Dandruff Treatment: Lifestyle Changes

To understand what causes dandruff, sometimes it is enough to analyze your own menu and daily routine. Perhaps the nutritional system should be corrected by limiting the consumption of fatty, spicy and fried foods, alcohol and sweets. It is necessary to consume a sufficient amount of foods rich in fiber, vitamins A and B, and fermented milk products. Normalization of the drinking regime is important.

The absence of physical overload, stress, sufficient time for sleep and rest will definitely have a positive impact on the condition of the body in general and the scalp in particular.

Correct and hair

If dandruff appears, it is worth excluding aggressive hairdressing procedures at least for the duration of treatment: coloring, perming, blow-drying, using hairspray and hair gel. You can temporarily replace chemical hair dyes with natural ones: henna and basma, walnut shells. If desired, you can use natural styling products based on flax seeds, gelatin, egg whites, and sugar.

Special attention should be paid to the issue of hygiene. It is recommended to use natural wood combs and regularly replace them with new ones.

Anti-dandruff products

It is logical that the easiest way to ensure a direct effect on the hair and scalp is with the help of shampoos, masks and lotions. It is not so important what causes dandruff: effective products should always contain an antifungal component. Even if the fungus is not the root cause of dandruff, most often it joins the complex of problems later. In addition, it is good if the product has regenerating and bactericidal properties, and also regulates the functioning of the sebaceous glands. In this case, the impact will be complex.

Any cosmetic store has a wide selection of anti-dandruff shampoos. Consumer reviews about them are different: for some, such products helped get rid of the problem once and for all, while others were left disappointed. But, as practice shows, special medical dermatological shampoos are more effective. And the composition of such products, which can be purchased exclusively at the pharmacy, is much more natural.

Active ingredients in anti-dandruff products

Most often, ketoconazole, selenium disulfide, ciclopirox, bifonazole, climbazole act as antifungal components in anti-dandruff products. Tar, sulfur, and salicylic acid have a pronounced exfoliating effect. These substances cleanse the scalp well of skin flakes. Octopyrox, tar, ichthyol slow down the accelerated vital activity of cells. Most of the listed components have an anti-inflammatory effect and normalize the activity of the sebaceous glands. It is better when the drug contains not one, but several active ingredients, and in addition they contain natural additives: herbal extracts (nettle, burdock, chamomile) and essential oils (lavender, tea tree, eucalyptus). Sometimes such ingredients alone can combat itching and dandruff.

Features of the use of medicated anti-dandruff shampoos

All the nuances of using this or that anti-dandruff product are indicated in the attached instructions. There are also some general points. As a rule, in order for the active substance in the shampoo to be as effective as possible, it is recommended to leave it on the scalp for some time, while doing a light massage. Medicinal hair washes most often have almost no foam. This indicates their beneficial composition.

Anti-dandruff shampoos should be used at least twice a week in the first month of use, and then, for prevention, twice a month. You can alternate the pharmaceutical product with a suitable shampoo from the cosmetic series.

There are many medicinal products for different tastes and budgets: Nizoral, Friederm, Fitoval, Sebazol, Dermazol, Keto Plus, Sulsena, Sebiprox, Vichy. Well, there are cosmetic ones in almost every line of shampoos of most brands known to the mass buyer. If dandruff appears, its causes and treatment are an individual question. If it is not possible to consult with a trichologist, choosing a medicinal shampoo will have to be done by trial and error.

Folk remedies

Traditional medicine offers many recipes for those who are faced with such a nuisance as dandruff. What should people do if they are disappointed with pharmaceutical drugs or fear side effects? Choose a recipe option you like and try it, fortunately there are many of them, and they are distinguished by their simplicity and accessibility.

Herbal medicine suggests using decoctions and infusions of herbs: burdock root, nettle, tansy, chamomile, calendula, coltsfoot, oak bark. You can either rinse your hair after washing or rub it into the scalp.

Oil masks are often offered as effective. Olive or castor oil can be used alone, or in combination with lemon juice. Of course, after half an hour of exposure to such a mask, the hair must be washed with shampoo.

Another interesting recipe: take a chicken egg, add a tablespoon of vodka and kefir and rub into the scalp. After half an hour, wash off. You can combine an egg with natural honey.

It’s worth trying using fine table salt before washing. It is claimed that this is one of the most effective methods of getting rid of dandruff. But you should be careful with salt if there are areas of inflammation on the scalp.

So, we must remember that such a seemingly harmless problem as dandruff should not be ignored, if only because behind it there is a certain disorder in the body. Neglected dandruff not only spoils the appearance, but can also lead to more serious consequences, including baldness.

Itching, white scales covering the scalp, untidy appearance of hair - all this is familiar to people suffering from dandruff. This is a non-inflammatory disease of the epidermis of the scalp, characterized by increased exfoliation of keratinized particles of the dermis. The disease bothers a person for a long time, annoying white dry “plaque” under the hair. From time to time, the scales fall off, settling on clothes, bedding, covering the entire length of the hair. Dandruff on the head is a common phenomenon. On average, every third person on the planet faces this disease. Depending on the characteristics of the body, from time to time the disease worsens, bringing great discomfort to the person. What to do if severe dandruff covers the epidermis of the scalp? How to get rid of this disease? More details later in our article.

Factors provoking the appearance of the disease

The appearance of excessive peeling and itching is caused by many factors, ranging from the individual characteristics of the scalp to dangerous diseases.

According to most experts in the field of trichology, the main cause of dandruff is seborrheic fungus, which lives on the surface of the scalp. Under the influence of certain factors, it is activated, causing excessive peeling of the epidermis.

Frequent reasons that encourage the development of the disease:

Dandruff forms like a crust on the scalp and blocks air from reaching the skin, making the roots weaker and causing hair to fall out.

improper care of hair and scalp;
hormonal imbalance;
endocrine diseases (problems with the thyroid, pancreas, diabetes);
prolonged stress, emotional overload;
decreased protective functions of the body, weakened immunity;
reaction to the use of certain medications;
allergic manifestation;
physical activity, overwork.

Severe dandruff comes in two types: dry and oily. The dry type is characterized by the presence of dried scales that abundantly cover the scalp. The hairs themselves are very thin, dry, electrified, and the ends are split. Constantly falling off particles of the epidermis remain on clothes and hair. If reddish, itchy, irritated lesions are present, a diagnosis of seborrheic dermatitis is made. The oily type is characterized by the presence of enlarged pores covering the scalp. “Orange peel” is clearly visible to the naked eye. Sebum is released at an accelerated rate, the hair is constantly greasy and sticks together into shiny strands. Yellowish scales abundantly cover the head, clothes, bed linen, and are distributed along the entire length of the curls. Due to changes in the chemical composition of the epidermis, purulent-inflammatory foci appear - boils, pimples with purulent contents. The dermis is coarse, the hair is coarse. Before treating a lot of dandruff on the head, it is important to determine the cause of its occurrence, as well as the type.

Quite a lot of people face the problem of dandruff on their heads.

Methods for treating seborrhea

First, you need to visit a trichologist who will conduct an external examination, evaluate test results and the degree of damage to the scalp. Only a doctor can prescribe the correct treatment, taking into account the specific course of the disease.

Experts say that therapy for seborrheic dermatitis should be comprehensive, including drug treatment, as well as changes in lifestyle, nutrition, and hair care.

If there is severe dandruff on your head, you must act according to the following algorithm:

When dandruff appears, you need to use special shampoos

Medicinal and traditional methods of combating seborrhea on the head

Dandruff and itchy scalp can be eliminated using traditional and traditional medicine. According to reviews from people who have already overcome seborrhea, we have selected the most effective methods of treating the disease:

Sulfur ointment can help get rid of dandruff

According to statistics, a third of the world's population faces the problem of dandruff. Snow-white flakes in the hair significantly spoil the appearance, the head begins to itch... In a word, this cannot continue for long, and beauties are ready to make any sacrifice in order to quickly get rid of the problem. How to deal with dandruff in women and prevent its occurrence in the future? You will find answers to these questions in the article.

Why do women get dandruff?

Dandruff on the head of women is quite common. The appearance of a cosmetic defect indicates a disruption in the coordinated functioning of the sebaceous glands and the body as a whole, and sometimes signals serious health problems.

What is dandruff? The life of an epidermal cell lasts only 28 days; after this time, it dies and a new one appears in its place. This process is called regeneration. If all indicators of the functioning of a woman’s organs and systems are normal, then such changes pass unnoticed, without causing discomfort.

As soon as the balance is disrupted, cells begin to divide rapidly, and old particles of the epidermis accumulate on the surface. Such accumulations are called dandruff. They can be white or yellowish (for those with oily hair).

Let's figure out why dandruff appears on the head. There are quite a few reasons for its appearance, let’s outline the main ones:

impaired metabolism, which weakens the body’s resistance to pathogenetic factors;
unstable hormonal levels also affect the condition of the skin, this may be due to taking hormonal medications;
diseases of organs or organ systems, in particular the nervous and endocrine systems, gastrointestinal diseases;
weak immunity;
heredity;
changes in the functioning of the sebaceous glands;
development of dermatological diseases (sores, scabs, seborrhea, allergic dermatitis and others);
frequent staining, exposure to various chemical compounds;
lack of vitamins, microelements and other important components in a woman’s body;
frequent stress, physical and emotional strain;
increased dryness of the scalp due to improper care, frequent styling with curling irons, flat irons;
hair care cosmetics do not match your hair type and are chosen incorrectly;
activation of the activity of the yeast fungus Pityrosporum Ovale, which led to disruption of the microflora of the scalp;
external factors (weather, poor ecology).

Note, Improper use of natural homemade masks can cause dandruff in women. Experts recommend using special caution when using masks aimed at accelerating the growth of curls.

First signs

It is not necessary to wait until the unpleasant “snow” covers your entire head, The problem can be predicted at an early stage. This will greatly facilitate the treatment process and cause the beauty less grief.

The main symptoms of dandruff:

a small amount of white scales on the hair, clothes, shoulders after combing the hair;
curls have become drier, brittle, natural shine and radiance are lost;
the skin becomes irritable, redness appears;
the head begins to itch;
crusts may form;

If you notice such signs in yourself, immediately go to an appointment with a dermatologist, dermacosmetologist or trichologist. Do not self-medicate. Dandruff can be not only a cosmetic defect, but also a sign of complex diseases; its treatment cannot be delayed (psoriasis, dermatitis).

Fighting methods

Dandruff in women requires complex treatment, which is prescribed only by a specialist. First of all, he performs a thorough examination of the scalp to determine what causes dandruff in the patient. Only after a diagnosis has been established are appropriate medications prescribed.

There are several ways to eliminate a cosmetic defect: medication (using ointments, special shampoos), the use of modern techniques (for example, mesotherapy, leech therapy) and folk remedies.

Drug treatment

The main method of eliminating “snow” in hair is the use of medicated shampoos, lotions and ointments. They have an antifungal, exfoliating effect, the active components of the product stabilize the functioning of the sebaceous glands, fill the epidermal cells with vitamins and nutritional components.

Among anti-dandruff shampoos, the following are especially popular:

Nizoral. Ketoconazole is used as the active substance. It has a high antifungal effect and is used to treat seborrheic dermatitis, pityriasis versicolor and dandruff. After the first use of the product, it noticeably reduces itching and peeling of the skin. Used for the prevention and treatment of illness. The course of treatment is from 2 to 4 weeks, you need to wash your hair every 3 days. If you use shampoo for preventive purposes, then it is enough to wash your hair with it every week or every other week. The cost of the product is 430–800 rubles, depending on the volume and manufacturer.

Perhotal is an analogue of Nizoral. Ketaconazole is also used as an active ingredient. The treatment course lasts up to 8 weeks, you need to wash your hair 2 times a week. In terms of price, the product is cheaper than Nizoral.

Sulsen forte (sulsen shampoo 2%). The active ingredient is sulsen. Deeply cleanses the skin, normalizes the functioning of the sebaceous glands, increases blood flow, and is used to treat and prevent dandruff. Contains a complex of natural additives, thanks to which itching and irritability of the scalp quickly disappear. Does not require the use of conditioner after washing, because the composition includes a conditioning additive.

Bioderma Node DS. An excellent doctor for seborrheic dermatitis, psoriasis, and gets rid of dandruff. The active components of the product, in particular salicylic acid, ichthyol, kelp extract, have a beneficial effect on the microflora of the integument and contribute to the rapid destruction of fungi that provoke the appearance of dandruff. The product contains no tar or harmful flavorings. The course of treatment is 3 weeks, provided that shampoo is used up to 4 times a week. Bioderma Node DS can be used as a prophylactic; to do this, wash your hair with this product several times a week. The cost of the product is about 1,500 rubles per 125 ml. In addition, the manufacturer offers a series of medicinal cosmetics to combat dandruff and related diseases.

Vichy Dercos intensive anti-dandruff shampoo. The product does not contain parabens, dyes, or sulfates. The unique formula of the product includes Piroctone olamine, salicylic acid and Vichy Spa thermal water. Together, they actively influence the problem and guarantee a decent result after the first use. The company offers several shampoo options: for sensitive skin, dry and oily hair types. The cost of the product is 800–850 rubles.

Drug treatment involves the use of medicinal ointments. It is worth noting that ointments are considered more effective, although they are inferior in cost to anti-dandruff shampoos and lotions.

Zinc ointment. The product reduces inflammation and has high antiseptic properties. For those with dry hair, the product is supplemented with a few drops of vegetable oil. You can use the ointment even during pregnancy and lactation without the risk of harming the baby. To get rid of dandruff, it is recommended to apply a moderate layer of the product to the affected areas of the head twice a week. The duration of treatment is 1–2 months, depending on the severity of the problem.

Sulsena paste. It is considered an effective and affordable remedy for combating dandruff, scalp seborrhea, and psoriasis. A properly selected composition has a high antifungal, anti-inflammatory and antiseptic effect, eliminating the problem of hair loss. The paste is applied to the root part after washing the hair, after 15 minutes the product is washed off. The treatment course lasts 1 month, the ointment is applied 2 times a week. The price of Sulsena forte paste is 60–100 rubles.

Sulfuric ointment. It is highly effective and has a longer course of treatment. The drug is applied to clean and dry scalp for 5 minutes, after which the remaining product is removed. You need to rub the ointment 2-3 times a day for 5-10 days, depending on the diagnosis. After the treatment course, to consolidate the result, it is recommended to use special shampoos with the addition of tar, zinc, and ketoconazole. The drug should not be used by pregnant women or during lactation. The cost of a tube of ointment (25 g) is on average 50 rubles.

Masks occupy a separate category of anti-dandruff medications. The masks contain vitamin and nutritional supplements that improve the condition of curls, strengthen their structure and eliminate unpleasant “snow” on the head.

The following products remain popular on the modern market:

Hair Vital anti-dandruff mask. The product has high antifungal and antimicrobial properties, quickly copes with itching and increased oiliness of the scalp. The mask contains piroctone olamine, burdock extract and other active ingredients that help quickly eliminate the problem and strengthen the hair follicle. A mask from an Italian manufacturer is rubbed into the scalp; the product lasts 10–15 minutes. The procedure must be repeated 1–2 times a week, the course of therapy is 3–5 weeks. It is recommended to use the mask simultaneously with shampoo and lotion from the specified series. This will significantly speed up the healing process. The cost of the mask is about 350 rubles.

Mud mask Hair & Scalp Mud Mask Dolmen. Hair product from a well-known Jordanian company has a rich, natural composition. It contains medicinal mud of the Dead Sea, vegetable oils and extracts of medicinal herbs. The product moisturizes, nourishes dry scalp, eliminates itching and flaking. It is recommended to apply a mask to clean hair 1-2 times a week; the procedure takes only 5 minutes. Regular use of the mask will make your hair silky, manageable and radiant with health, even without a hint of dandruff. The price of the mask is 750 rubles.

Masc Mascarilla peeling mask for scalp. It can be used to combat the disease or to prevent its occurrence in the future. Special microparticles, well-chosen acids in combination with a complex of active nutritional supplements can quickly eliminate defects and irritability of the skin, and normalize the water balance of the skin. Apply to a dry surface without first washing your hair for 15 minutes. After the specified time, rinse with warm water. The manufacturer recommends using a peeling hair mask with shampoo from the same line. The cost of the hair product is 850 rubles.

Attention! Before using a mask, shampoo or ointment, perform a sensitivity test. This will protect you from complicating the problem and irritation, allergic rash.

Folk remedies

Traditional medicine offers a lot of recipes for compounds that will reduce itching and symptoms of an unpleasant scalp disease. It's your choice, but Please note that folk remedies alone will not be able to get rid of the problem. They are used in combination with drug treatment.

There are many options for folk hair remedies that will be useful for eliminating dandruff.

We offer several effective and popular recipes.

Burdock mask. Everyone knows about the strengthening, restoring and wound-healing properties of burdock. It can also be used in the fight against “snow flakes” in the hair. You are required to pour 1 tbsp. l. crushed burdock root with a glass of unrefined, preferably olive oil. Close the lid tightly and leave in a dark but warm place for 2 weeks. After a while, rub the liquid in 2 times a week before washing your hair. After 1 hour, wash off the remaining burdock emulsion using shampoo.
Nettle conditioner. Nettle has long been known for its high anti-inflammatory properties and is an excellent antiseptic. In addition, the plant is rich in nutritional components and vitamins; after a course of treatment procedures, hair becomes strong, silky, and falls out less. You will need fresh leaves of the plant (5 tablespoons) and dry nettle leaves (2 tablespoons), pour boiling water (200 ml) over them. Place the container with the broth in a water bath for 10 minutes. After the specified time, strain the broth. After each shampoo, rinse your hair with the prepared decoction. You can rub the product in before washing your hair.
Oil compositions- another option to strengthen your hair and get rid of dandruff. Mix your favorite vegetable oils (tea tree, mint, myrrh, lemon, patchouli or chamomile) in equal proportions. Rub the mixture into your scalp for 2-3 minutes until the product is absorbed. After an hour, you can wash your hair. It is recommended to repeat the procedure up to 3 times a week.
Mask with black bread. Crumble a slice of bread and pour boiling water over it. Let the mixture cool and start rubbing. After 3-5 minutes, rinse your hair with clean, cool water. The product is harmless to hair and is not addictive.
Egg mask. Beat 1 egg until foam forms, add the same amount of kefir (yogurt) to the egg mixture. Stir the mask thoroughly and rub into the scalp. Wrap your hair in plastic and a warm towel. After 1 hour, wash off the remaining mask with cool water. Perform the egg mask no more than 3 times a week.

Alternative Methods

You can eliminate the problem of the scalp using modern methods, They are performed in a cosmetology office or beauty salon, under the guidance of an experienced specialist. These include:

darsonvalization (massage using a portable device darsonval);
hirudotherapy (the procedure of applying leeches to acupuncture points);
cryomassage (massage of the scalp with dry ice or liquid nitrogen);
laser puncture (impact on the problem with a laser);
mesotherapy (the process of introducing nutritional components and medications through intradermal injections).

Attention! To quickly and permanently get rid of dandruff, one method is not enough. Experts insist on comprehensive treatment and adherence to a strict diet.

Regardless of the cause of dandruff in women during the treatment period, it is important to adhere to the following rules:

Strictly follow the instructions and prescriptions of your doctor.
Remember, alcohol-containing products dry out the skin greatly, they will only complicate the problem.
Do not scratch or scratch your head, so as not to injure the integument. Through wounds you can introduce an infection and cause suppuration.
Use a soft, non-metallic comb.
Avoid blow-drying, styling with tongs, or straightening.
Use high-quality, medicated shampoos.
You cannot dye your hair or use aggressive styling products. Pay more attention to nutrition and hydration.
Review your diet, add more healthy foods, fresh fruits and vegetables to your diet. Avoid alcohol, fried, salty and smoked foods. This diet helps normalize metabolism and speed up recovery.

Preventive measures

To prevent dandruff from appearing in the future, experts recommend periodically using medicated shampoos, lotions and masks. Particular attention in prevention is paid to nutrition. More healthy, healthy food! Forget about junk food and fast food.

And finally, watch your diet, get plenty of rest, and don’t get nervous. Disorders in the gastrointestinal tract and constant stress in most cases become the cause of the development of a cosmetic disease.

Useful videos

Causes of dandruff and what it hides.

Dandruff - causes and treatment. How to get rid of dandruff.

Every day, scalp cells die. If this process occurs faster than usual, then white “snowflakes” can be seen on the head and hair. There are few people who do not suffer from dandruff, which is why the issue of getting rid of this disease is still relevant. I decided to figure out how to eliminate this problem and forget about dandruff forever.

Why dandruff appeared on the head - I understand the reasons

Before treating and eliminating a problem, it is necessary to understand why it occurs.

Uninvited dandruff may appear due to internal disorders of the body:

Hormonal imbalance.
Improper functioning of the gastrointestinal tract.
Stress suffered, emotional experience, .
Metabolic disorders.
Past infectious disease.
Weakened immunity.

Due to external influences, scalp cells can also die profusely.

External reasons are:

Insufficient care.
Over-drying the skin and hair with a hairdryer or iron.
Use of chemicals – gel, varnish, paints.
Poor personal hygiene and using the comb of a person who has this disease.

There are other causes of the disease - mental, spiritual e. If you are angry at the world around you, or you are not satisfied with your situation, you want to change the people around you and think that they do not listen to you, do not understand, then you probably have this problem.

Main types of dandruff on the head

There are two types of snow white flakes : dry and oily. Let's look at what happens to the scalp during these conditions, and how to distinguish these two types.

Dry dandruff

The main difference between this type is itching after washing your hair . If not stopped in time, seborrheic dermatitis may appear. Fortunately, I didn't get it. But my head was exactly like that - dry, white particles covered my head in places and could hardly be combed out.

The causes of dry dandruff are internal disorders occurring in the body. . Typically, cells are able to renew themselves within 2-4 weeks, but if there are failures, then this process occurs in 5 days.

This look is usually reflected in the hair. If they shiny after washing, large “snowflakes” can be seen on them , then the dandruff is oily. White snow usually cannot be hidden. It will be very noticeable on the hair. This kind of dandruff forms on the head in large pieces around the hair follicles, they injure them, so your hairs may fall out .

The causes of this problem may be metabolic disorders, sebaceous glands, or improper or insufficient care..

So, now, having decided on the type, you can start destroying it. I noted both internal and external reasons for which the scalp may suffer. Of course, first I turned to the available tools and methods, and then consulted with an experienced trichologist .

How to cure dandruff on the head at home - treatment methods and my reviews

You cannot delay dealing with this disease. If left untreated, serious damage to the body may occur. , which we may not even be aware of. There are a huge number of ways to get rid of this disease. I will list the most effective and proven .

Anti-dandruff shampoos and soaps

There are a huge number of anti-dandruff products, but how to choose the right one?

Firstly, you should know that all remedies that eliminate this problem are divided into types:

There is another way to eliminate “snowflakes” - dectar or laundry soap . This method was tested not only by me, but also by my great-grandmother. She washed her hair once a week and had good hair.

These two types of soaps are the same in action, they are:

Disinfect.
Relieves itching and redness.
Dry it.
Clear of fat.
Accelerate hair growth.

Anyone who cannot get rid of the disease should wash their hair with soap or shampoo. These funds should be the most the first in hair and scalp care , since only they can clean it well.

Anti-dandruff masks

For oily types, masks that can be prepared at home will be effective:

Honey . Add equal amounts of honey, burdock oil, lemon juice, and egg white. Rub the resulting mixture into your scalp and hair. You can keep it for an hour.
Nettle with salt . You should prepare a paste from 1 cup of nettle leaves, preferably grind them, and 1 teaspoon of sea salt. You need to rub the mask in and keep it on your head for no more than 15 minutes.
Nettle with vinegar . Prepare a nettle decoction of 8 tablespoons, mix it with 1 tablespoon of vinegar. It is best to rub the solution with a cotton pad. You can keep the mask for 2-3 hours. Rinse with slightly acidified water.
Beetroot . Make juice from fresh beets and rub into your skin. But it is better not to use it for blondes, as it may dye their hair.

For dry type, I used excellent masks once a week that helped me:

Oily . You can rub in burdock or sunflower oil. I kept it like this for 30-40 minutes. Of course, the effect was noticeable. Dry skin stopped itching, particles of “snow” began to disappear.
Lemon . Mix the juice of 1 lemon, 2 yolks, 1 teaspoon of oil. You can keep the mask for 1 hour.
Onion . You should infuse the onion peel into water, and then rub the resulting solution into your head. I kept the mask on for half an hour. I note that the mask is effective, but every time I washed it there was an unpleasant smell of onions.

Anti-dandruff paste

No less effective remedy - Sulsena paste . It is available in two forms: for treatment and for prevention.

They differ in the percentage of selenium disulfide, thanks to which you can forget about:

Itching.
Excessive sebaceous secretions.
Thin and dry hair.

The paste will restore hair of any type , will give them a healthy look and shine. It's very easy to use : after washing your hair with shampoo, apply it to the scalp, rub in circular movements, rinse after 10-15 minutes.

Despite the quick results and effectiveness, the paste Contraindicated for pregnant women and those with allergies , or does not tolerate the components included in the product.

Please note that this method of disposal is suitable for blondes.

Treatment of dandruff with folk remedies

I will list several folk methods for the excessive appearance of scales on the skin:

. Infuse 1 tbsp. of this plant for 2 hours, strain through gauze, and then after washing your hair, apply the resulting decoction to your hair and skin. The product can be used for 1 month. After application, do not rinse off.
Special mixture of 10 grams of birch tar, 100 ml of alcohol and 20 ml of castor oil is also applied after washing your hair and is not washed off.
Kefir is a great way to help fix this problem. Before washing, apply kefir to your hair and scalp, and then after 15 minutes rinse everything with shampoo. The mask can be used daily if there are a lot of “snowflakes”. For prevention, I use it once a month.
Kombucha tincture also used to get rid of illness. After washing your hair, apply the tincture for 2-3 minutes. No need to rinse off.

Preparations for the treatment of dandruff

There are quite a lot of pharmaceutical products. Their action is directed not only to cleanse the scalp of scales, but also to normalize the sebaceous and fat balance at the cellular level, as well as strengthen the hair follicles and prevent hair loss.

The most popular and effective pharmaceutical drugs are ointments, creams, tablets . Cream or tablets do the job perfectly. Nizoral, hydrocortisone and sulfur-salicylic ointments . All medications should be taken and used according to the instructions.

Other Dandruff Treatments

If you are tired of fighting this disease on your own, then contact experienced specialists.

Cosmetologists today offer professional treatment:

Ozone therapy . The method frees cells from toxins and improves metabolism by exposure to oxygen molecules.
Mesotherapy . This method is the most effective: the cells of the scalp and hair are covered and nourished with vitamins, minerals and other beneficial substances. Thanks to this, immunity is increased and the sebaceous-fat balance is normalized.
Physiotherapy . They are able to kill microbes, rid the skin of fungi, and then activate biochemical processes at the cellular level.
Laser exposure . An antiseptic method that relieves irritation, redness, reduces itching, and also restores blood circulation.
Adjustments for comorbidities .

All methods are effective. Usually follows complete at least 10 sessions to completely get rid of dandruff.

The question is often asked: “I have a lot of dandruff, what should I do?” By her own dandruff is only a symptom, and not an independent disease. The reasons lie in the top layer of skin heads - epidermis. Most often, the problem is associated with disruption of the sebaceous glands or metabolic processes.

Main reasons:

poor nutrition- lack of vitamins and other essential substances weakens the skin, which begins to peel off and die more often; frequent consumption of sweet soda or fatty foods can also be a cause;
metabolic disease- stress, depression, high physical or emotional stress can cause disruptions in the body’s functioning;
hormonal disorders- changes in hormones lead to disturbances in the functioning of the body as a whole, usually this occurs during the monthly cycle, pregnancy or adolescence;
heredity- the peculiarities of the functioning of the body are transmitted along with genes, so for some, dandruff may be the norm.
fungal infections- affect the upper layers of the epidermis, causing excessive peeling and death of the skin.

The described reasons only indicate the presence of the disease, but do not explain it in any way, therefore better get a medical examination for a more accurate diagnosis. This may be seborrhea, which comes in 3 types:

Oily - manifested by excessively oily hair and scalp. Sebum (sebum) clogs the ducts of the sebaceous glands, cutting off access to oxygen and preventing normal exfoliation of the skin, which peels off in large flakes.
Dry - the cause is a fungus. It settles in the body and activated when the immune system is weakened. It begins to multiply, causing profuse rashes of dry dandruff. In this case, unpleasant itching and burning is observed.
Mixed- symptoms of dry and oily seborrhea are observed simultaneously.

What to do?

What to do if there is a lot of dandruff on your head? The best option would be to visit a dermatologist, who will establish the causes and prescribe a course of treatment. Dandruff is usually treated in the following ways:

Shampoos- are only part of the overall treatment. They act directly on the scalp, cleansing the sebaceous ducts and creating favorable conditions for the use of other products.
And creams- used in combination with shampoos. Their task is to destroy bacteria and fungi, cleanse the skin of excess dead cells and relieve symptoms (itching, burning, redness).
Drugs- to combat severe fungal infections, special drugs are prescribed (bifonazole, ketoconazole, etc.) that stop the spread and reproduction of fungi, completely destroying them.
Cosmetic procedures- special preparations are introduced into the scalp, the effect of which is aimed at normalizing the functioning of the sebaceous glands and improving the condition of the skin (cryomassage, acupuncture, etc.).
Hormonal procedures- prescribed if the cause lies in metabolic disorders and hormonal changes.
Diet- Proper nutrition is also used for treatment. The body must receive the necessary amount of vitamins and minerals to function normally, otherwise treatment will be less effective.

Important! For a complete and effective cure you need to use several methods at once simultaneously. It is especially important to follow a diet high in fiber (fruits and vegetables) and dairy products.

Treatment with traditional methods

Dandruff has been known for a long time, which is why they started treating her a long time ago. There are several traditional methods that can be no less effective than medications:

Bulb onions. You need to take and peel one large onion and squeeze the juice out of it. Then add a teaspoon of honey and burdock oil to the juice, as well as one egg yolk. All ingredients are mixed and applied to the head. The procedure is carried out at night, wrapping your head in a towel and not rinsing off.
Aspirin. To prepare, you need to take regular shampoo and add 3 crushed aspirin tablets to one standard serving. The head is treated, but the product is not washed off, leaving for 20 minutes. Only after this time has passed, the hair is washed with clean water.
Sea salt. In a glass of warm water you need to dissolve 2 teaspoons of sea salt and any shampoo. The action of sea salt is aimed at cleansing the top layer of skin from dead cells. Carry out the procedure with the same frequency as standard shampooing.

Important! During treatment Don't blow dry your hair.

Treatment is usually lasts several weeks. If it does not help, then it is better to consult a specialist, in this case a dermatologist. Only an accurate diagnosis will help prescribe the right course of treatment, since not the right approach to get rid of dandruff may make the situation worse.

Useful video

Additionally, see in the video below how you can get rid of dandruff using traditional methods: