Remedy for foot and shoe stench. How to get rid of sweaty feet and bad odor

Unpleasant foot odor is a common problem that causes severe discomfort for its owner and the people around him. It can cause a person to lose self-confidence, develop complexes and difficulties in communication, and cause infectious diseases of the skin and nails. Men suffer more from excessive sweating of the feet and the resulting odor, but both women and children face this problem. The solution to the problem is often simple; you need to carefully observe the rules of personal hygiene, be more attentive to the choice of shoes, and take preventive measures.

Content:

Causes of unpleasant foot odor

The main factor contributing to the appearance of unpleasant odor from shoes, socks and the feet themselves is increased sweating of the feet. Normally, sweat has no odor; its secretion by the sweat glands is a natural physiological process that ensures thermoregulation of the body. The appearance of an unpleasant odor during increased sweating is due to the fact that a moist, warm environment leads to the active proliferation of bacteria present on the skin. The following factors contribute to this:

• wearing shoes made from artificial materials;
• wearing shoes that are tight and constrict the foot;
• heavy physical activity;
• wearing socks that are too warm or made from materials with a high synthetic content;
• lack of daily hygiene procedures to remove dirt from the skin of the feet;
• exposure to heat;
• lack of regular measures to clean and air shoes.

Interesting: The chemical composition of sweat is an aqueous solution of sodium chloride, urea and ammonia; the water content in it is 99%. Organic acids, protein and minerals (magnesium, phosphorus, potassium, sulfur, calcium) are present in trace quantities.

Unpleasant foot odor may be associated with the presence of certain diseases in a person, such as fungal infections and other skin diseases, impaired renal function accompanied by swelling of the feet, and pathologies of the nervous system. The cause may be deterioration of blood circulation in the lower extremities due to age-related changes, diabetes and cardiovascular diseases.

Before you get rid of foot odor, you should consult a doctor and undergo a medical examination to identify pathologies, the symptom of which is increased sweating. In the absence of any health problems, you need to pay more careful attention to foot hygiene and the choice of shoes and socks. To eliminate odor and prevent its occurrence, foot baths, pharmaceutical ointments and creams, shoe deodorants and antiperspirants for feet are effective.

Requirements for shoes and their care

The quality of shoes and their care have a huge impact on foot odor. To reduce sweating and prevent the appearance of an unpleasant odor, you must take the following measures:

1. Wear shoes made of breathable materials (natural fabrics and leather). In summer, an open one is preferable, providing good ventilation and no overheating.
2. Purchase several pairs of seasonal shoes so that you can change them for washing, airing and drying from accumulated sweat. It is better to air your shoes outside in dry weather, after removing the insoles.
3. Use breathable insoles (scented, wool, linen, cedar or charcoal) that help eliminate foot odor and change them regularly.
4. Place crushed bay leaves, tea leaves, cedar shavings, clove or lavender flowers under the insoles of shoes, which neutralize stagnant odors and have a refreshing effect.
5. Use shoe deodorants with a pleasant, refreshing scent in the form of sprays, sticks, pads or tablets.
6. Choose comfortable shoes that fit your feet and don’t squeeze your feet anywhere.
7. To dry shoes, use special dryers that have antibacterial and antifungal effects.
8. In order to disinfect and neutralize odor, periodically wipe the inside surface of the shoe with a cotton swab soaked in chlorhexidine, hydrogen peroxide or alcohol.

Interesting: In men, up to 200 ml of sweat per day is secreted from the sweat glands located on the feet.

Maintaining personal hygiene rules

Clean and dry feet are the main rule that helps get rid of the unpleasant odor emanating from them. Feet should be washed daily, regardless of whether there is an odor problem or not. To better clean the skin in this area, it is effective to use antibacterial, tar or simple laundry soap, as well. When washing your feet, there is no need to rush, you need to soap them, actively rub the back and plantar surfaces with a washcloth, paying special attention to the areas between the toes. It will be useful to additionally rub your heels with a pumice stone or brush. After washing, you must remember to dry your feet.

Nails should be neatly and short cut, since the space under them is an ideal environment for the growth and reproduction of pathogenic microorganisms that cause a specific odor. Both men and women are recommended to have regular pedicures from specialists.

Particular attention is paid to socks and tights, as they absorb sweat and accumulate dirt. Preference should be given to products made entirely from natural fabrics (cotton, wool) or, at least, with a high content of them. Synthetic materials retain moisture and create a “greenhouse effect” that increases the likelihood of unpleasant odors. Women are not recommended to wear nylon tights often, despite the fact that their legs look much more attractive than in plain ones.

When washing socks and tights, you need to turn them inside out, which will ensure better cleansing of dead skin cells and other contaminants that contribute to the development of pathogenic bacterial microflora. You should change your socks daily, and if your feet sweat a lot, then several times a day.

To get rid of excessive sweating and foot odor in children, in addition to the hygiene rules listed above, air baths will be very useful, which should be performed for a short time, but often. During this procedure, the mother can massage the legs, rubbing, patting and pinching.

Treatments for unpleasant foot odor

Decoctions of medicinal herbs that have an antiseptic and deodorizing effect, soda, salt, vinegar and other folk remedies will help get rid of excessive sweating. Based on them, baths, creams, solutions for rubbing and rinsing the feet are prepared.

Bath with infusion of sage leaves

Crushed sage leaves (6 tbsp) are poured into 2 liters of boiling water, covered with a lid and left for 30-40 minutes. Then filter. The resulting solution is poured into a bowl or small basin and the legs are lowered there and left for 10 minutes. The procedure is repeated twice a day for one week.

Wipe solution

Action:
Dries the skin, has a disinfectant effect, eliminates odor, and fights fungus.

Compound:
Table vinegar - 1 tbsp. l.
Medical alcohol – 1 tbsp. l.

Application:
Combine vinegar with alcohol and mix. Apply the resulting mixture to a cotton pad and wipe the skin on your feet before going to bed.

Bath with oak bark decoction

Oak bark is an effective disinfectant and astringent that helps both get rid of unpleasant foot odor and fight fungal skin infections. To prepare the solution 4 tbsp. l. oak bark is poured with 4 cups of boiling water, brought to a boil, covered with a lid and left to brew, then filtered. Baths are done before bed for 15 minutes for 7 days in a row.

Bath with horsetail decoction

Horsetail leaves (4 tbsp) are placed in a small saucepan, 1 liter of water is added, brought to a boil and boiled over low heat for 5 minutes. The resulting broth is filtered, poured into a basin, diluted twice with water and the legs are lowered there for 20 minutes. Then wipe them with a towel and put on socks. The procedure is carried out at night for 5 days in a row.

Recommendation: If foot odor is caused by poor circulation, contrast baths will help. To perform them, you need to alternately dip your feet, ankle-deep, into a bowl of cold and hot water for about 10 seconds. This procedure is permitted only after consultation with a doctor.

Compress with sour cream

Sour cream helps fight foot fungus, which is often the cause of unpleasant odor. Every evening, a small amount of fermented milk product is evenly distributed over the entire surface of the feet, left for 20 minutes, and then washed off with warm water.

Cream to reduce sweating

Compound:
Starch (potato or corn) – 1 tsp.
Soda – ⅓ tsp.
Shea butter – 1 tsp.
Essential oils of mint or anise – 2-3 drops

Application:
All components are mixed until smooth. Then massage the resulting cream into the feet until completely absorbed.

Video: Tips from a home cosmetics specialist to eliminate foot odor

Medicines to combat unpleasant odor

If, after examination by a dermatologist, it is determined that the problem of unpleasant foot odor is the presence of a fungus, then antifungal drugs are used. The choice of a specific remedy should be discussed with a specialist who can suggest medications for external use and oral administration. External ones include:

• powders with antimycotic effects (candida, quinofungin) can be applied to the feet or poured directly into shoes;
• formagel ointment reduces sweating, has an antiseptic and disinfectant effect;
• Teymurov paste is a complex preparation that has antimicrobial, anti-inflammatory, regenerating, antimycotic, cooling, deodorizing and vasodilating effects;
• formidron solution has a disinfectant effect and neutralizes odor;
• Nepotin gel reduces excessive sweating, has anti-inflammatory, drying, antifungal and antimicrobial effects;
• betadine solution has a bactericidal and antiseptic effect;
• creams Lamisil, Zalain, Myconorm, Exoderil, Nizoral with antifungal activity.

To get rid of a specific odor, you can also use antiperspirants for feet and deodorants for shoes. By blocking the sweat glands, antiperspirants help temporarily reduce sweating, while deodorants simply mask the unpleasant odor, so it is better to use them together.

Hello, dear readers! We often notice an unpleasant odor coming from our feet. This is unpleasant not only for our family and colleagues, but also for people who are next to us in transport or in any enclosed space. Let's look at what to do if your feet and shoes stink, and how to get rid of the smell in a short time.

Unpleasant foot odor is a problem for half of humanity. But the difficulty is that many consider this to be a completely normal phenomenon. However, the stink does not appear only because the feet sweat a lot. The reason most often lies in a banal foot fungus.

Thus, odor control products should eliminate pathogenic microbes and prevent excessive sweating. What should you use if you encounter this problem?

The cheapest and most accessible remedy is Furacilin. It can be found in pharmacies in the form of tablets or solution. If you purchased tablets, dissolve 2 pieces in 2 liters of warm boiled water. Soak your feet in the bath for 10 minutes. Don't wipe! Wait for it to dry. When using the solution per 2 liters of water, 2 tablespoons are enough.

Other medications for sweaty feet also help:

• Teymurov ointment. The product contains formaldehyde, boric and salicylic acids. These components dry out the skin of the feet well. Menthol in the ointment helps eliminate unpleasant odors.
• Formagel. Antiseptic based on formaldehyde. The medicine reduces the activity of the sweat glands. However, it is often not recommended to use it: the medication is addictive.
• "5 days." A drug based on a complex of ingredients: boric and salicylic acids, talc, camphor, zinc stearate, menthol. The medicine has a drying effect and has a pleasant smell.

Antifungal ointments also help cope with the problem:

• Lamisil. A drug containing terbinafine. The medicine effectively fights fungi and lichens that affect the nail plate and skin. Once the fungus disappears, the smell also goes away.
• Cream "Green Pharmacy". This is a medicine with an antifungal and deodorizing effect. It dries the skin and eliminates bacteria and fungi, the activity of which leads to an unpleasant odor.
• Exoderil. The main substance is naftifine hydrochloride. It destroys fungal cells, not only eliminating foot stink, but also relieving itching and irritation.
• Clotrimazole. Effective anti-fungal cream. It violates the integrity of their cells, causing microorganisms to die.

• Kanespor. A medicine based on bifonazole. Inhibits the activity of fungi. After the death of microorganisms, the skin rejects them.
• Nizoral. Drug with ketoconazole. Along with the fungi, the feeling of burning and inflammation goes away.

Folk remedies will help cope with the unpleasant odor:

• Tar or laundry soap. The product has antibacterial properties. After washing your feet, dry your skin thoroughly by patting it with a towel.
• Natural fresheners. They don't get rid of the problem, but they do help reduce the stink. Carnation or lavender flowers have this effect.
• Herbal infusions and decoctions. Sage, chamomile, and green tea are good for sweating feet. To prepare a decoction for the bath, you need to pour 3-4 tablespoons of the raw material into a liter of hot water. Boil the mixture for a few minutes, cool and strain. Wash your feet with the resulting decoction daily. Use kombucha infusion in the same proportion.
• Essential oils (mint, eucalyptus, lavender). These substances not only eliminate unpleasant odors, but also have antiseptic properties.
• Vinegar with alcohol. Mix both liquids in a 1:1 ratio. Wipe your feet with the resulting solution daily.

Perhaps folk recipes will not completely cope with the problem, but they will certainly reduce the discomfort.

In teenagers

During adolescence, especially in boys, the problem of sweating feet may increase. During this period, hormonal changes occur in the body. In males, the amount of skin secretions increases, which provokes sweating and creates a favorable environment for the development of fungus. Less often, but an unpleasant odor occurs in girls.

Since young people often have to stay indoors in the presence of many people, the question of how to remove the smell arises. Use the above remedies, not forgetting about traditional recipes. Change your socks often and wipe your feet with antiseptics.

In children

Foot odor can also occur in babies. This fact clearly indicates an internal imbalance in the body or a lack of proper hygiene.

To eliminate the problem in children, follow the recommendations:

• Change your baby's underwear more often.
• Wash your feet regularly with herbal decoctions, wipe your feet with antiseptic solutions.
• It is undesirable to use formaldehyde-based ointments, as they can be toxic to children.
• Take your child to see a pediatrician: your baby may have problems with internal organs.
• Use antifungal ointments: Fungus is a common problem in children.

What to do with shoes?

If there is an unpleasant odor from the feet, the difficulty of treatment lies in the fact that the stench comes not only from the feet, but also from the shoes. Most often, sneakers remind you of yourself, since feet sweat faster in sports shoes.

The question of how to remove the smell can be solved using the following methods:

• Change your insoles often. They are the ones that absorb the most sweat. It is better if the insoles are made from natural ingredients, for example, with a charcoal layer.
• Wipe the inside of the shoes with hydrogen peroxide or potassium permanganate. Repeat the procedure 3-4 times.
• Use special shoe deodorants in the form of sprays, treating the inside of your shoes with them.
• Wipe the inside of your shoes with rubbing alcohol every day for a couple of weeks.
• In the evening, pour baking soda (sea salt, activated carbon) into your boots. These substances perfectly absorb sweat.
• Wash your shoes with soapy water and dry thoroughly.

If your shoes stink, these methods will definitely help overcome the discomfort. If the article was useful to you, tell your friends about it on social media. networks. See you again, dear readers!

The problem of unpleasant foot odor is very common. Everyone who has encountered it knows that its main cause is excessive sweating of the feet. In fact, sweat does not smell, because more than half of it consists of water. An unpleasant odor is created by bacteria, for which sweat is the best environment for existence. Therefore, in order to neutralize all odors, it is necessary to prevent the appearance of these bacteria. But to do this, you need to find out the main causes of foot odor.

Causes of unpleasant foot odor

And so, we learned that sweat is the source of all bacteria, which can even be dangerous to health. Human skin secretes it to preserve body temperature, as well as to remove harmful substances from the body. Therefore, it is very important to take a shower every day. Due to various factors, excessive sweating leads to unpleasant foot odor. The following reasons influence:

• low-quality shoes primarily lead to this unpleasant problem, because cheap materials from which shoes are made provide insufficient ventilation to the skin of the feet;
• Irregular hygiene procedures provide optimal conditions for the development of microbes;
• Irregular washing of shoes, which can contain a lot of harmful microorganisms;
• the appearance of fungus on the feet, which disrupts the water-salt balance of the skin, causing an unpleasant odor.

In this case, coping with the problem of foot odor is easy, because you just need to choose the right shoes that will help your skin breathe better. To do this, you should buy it only from natural fabrics, such as leather. Particular attention should be paid to foot hygiene. Therefore, they need to be washed every day and it is advisable to use antibacterial soap. An excellent result is obtained by ordinary laundry soap, which not only removes all odors, but also kills all bacteria 100%. You also need to change your socks every day, because clothes absorb not only all the smell, but also dirt.

Wash your shoes regularly; to do this, you need to have several pairs of them in order to change and wash them more often. It is very important after washing to check whether they are completely dry, because as already mentioned, a wet environment is a breeding ground for germs.

If the problem is foot fungus, then to get rid of the smell it is necessary to cure it. To do this, just consult a pharmacist who will recommend the right remedy for the fungus.

Very often, the cause of unpleasant foot odor can be the body’s pathological tendency to this. In medicine they call it "hyperhidrosis" which is accompanied by impaired sweating. Most often this is its excessive secretion, but in some cases there may be a decrease. First of all, this disorder occurs during nervous excitement and can be either general or local. In this case, you need to use methods that can neutralize this odor or help reduce sweating.

For help, you can consult a doctor who will give wise advice on how to help you with such an unpleasant problem. Often with this treatment, special ointments are prescribed that will help get rid of foot odor. But a simpler and more affordable way to treat excessive sweating of the feet is folk remedies.

How to get rid of foot odor at home?

1. Special shoe insoles, which are made in such a way that the skin can breathe well, will help remove the smell of sweat.
2. To neutralize unpleasant odors, you can use carnation flowers, which should be placed in your shoes. Lavender also works well as a freshener.
3. Infusions and decoctions of various herbs help in the fight against sweating. The most commonly used are chamomile, sage, green tea, and rose hips. To prepare such remedies, you need to pour a few tablespoons of herbs into 1 liter of boiled water and leave. For a high concentration of the composition, you can boil the infusion a little. You can also combine herbs if you wish, for example, take a spoonful of each. You should wash your feet with this decoction or infusion every day. The best result will be if you steam your feet in such water; this will also help remove dead skin particles on the feet.
4. Decoctions are also made from kombucha; even many drugs for treating similar problems are made based on it. Foot hygiene products are made from an infusion of the mushroom, where several tablespoons are added to 1 liter of boiled water. Used both for washing and for lotions.
5. Essential oils have a good effect, they not only remove unpleasant odors, but also kill germs. Eucalyptus, peppermint, cypress, lavender, etc. oils are suitable for this.
6. You can prepare a solution that will help with excessive sweating.
   Mix vinegar and alcohol in a 1:1 ratio. Wipe your feet with this mixture every evening.
7. To reduce sweating and neutralize foot odor at home, you can use special deodorants and antiperspirants. They can get rid of odor for a long time, since by applying it to the skin, special substances close the sweat ducts.
8. A proven folk method is to use soda. It needs to be diluted in warm water and left on the feet for 15-20 minutes.
9. A solution of potassium permanganate, in which you need to wash your feet well without wiping them, is also excellent at killing germs.
10. If there is a fungus on your feet, you can get rid of it using folk remedies using regular sour cream. To do this, you need to apply sour cream to all feet every evening and wash it off after 20 minutes. Continue the procedure until the fungus completely disappears. Sour cream can be replaced with kefir or cream, but it is advisable that these are high-fat dairy products. If you get rid of the fungus, the problem of foot odor will also disappear. You can also buy any anti-fungal ointment at the pharmacy. As a rule, the smell provokes this very disease.

If the unpleasant smell of feet interferes with your life and makes you unsure, then you can get rid of this problem easily and painlessly. With the help of folk remedies you will get rid of this disease forever without harm to your health. And most importantly, remember that careful hygiene procedures and proper care of your shoes will help prevent many unpleasant diseases, including foot odor.

Traditional ways to combat unpleasant foot odor:

• Starch. It will help out in a situation when there is nothing else. Apply as a powder to dry and clean skin of the feet, after which you can put on socks and shoes. It perfectly absorbs excess sweat, binds it and prevents odor from appearing.
• Fresh lemon peels. The essential oils contained in lemon skin perfectly dry and aromatize the skin, and also destroy fungus. Lemon peels must be rubbed in your hands to release the oil, and applied to dry and clean skin of the feet until absorbed.
• Baths with sea salt. Salt dries and deodorizes the skin, and bacteria and fungi are very sensitive to the action of natural salt. Every evening you need to do foot baths with the addition of 2 tbsp. sea ​​salt for 10 minutes. Feet should be dried naturally after the procedure.
• Oak bark. An infusion of oak bark has tanning and drying properties, and narrows the sweat ducts. Use infusion for foot baths: 2 tbsp. oak bark is poured with a liter of boiling water for 20 minutes, then the infusion is added to the foot bath. A 10-minute procedure is enough and should be repeated daily.
• Laundry soap. It has strong antimicrobial properties and reduces sweating. But it can dry out the skin, so you shouldn’t use it for more than 5 days in a row. To achieve the effect, just wash your feet with laundry soap and cool water.

Feet smell strongly. What is the reason and how to deal with it.

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Sometimes an unpleasant situation arises when you are embarrassed to visit someone because of the unpleasant smell of your feet. This problem makes you feel embarrassed and unsure of yourself. And not everyone knows how to get rid of such a problem. Today we will talk about how to get rid of foot odor at home, consider the main causes of this problem and the main methods of getting rid of it. Although this is a fairly common phenomenon, the getting rid of it is not so simple and requires some time and attention to yourself.

Unpleasant foot odor is a fairly common situation that occurs in almost every person. And there are many reasons for this phenomenon. It is believed that unpleasant foot odor occurs due to poor personal hygiene, but there are many more reasons for the occurrence of such an ailment.

Men are more likely to suffer from foot odor because their sweat glands produce more sweat than women's.

It’s very disappointing when the unpleasant smell from your feet prevents you from having a good time with a friend, girlfriend, acquaintance, or simply makes you feel uncomfortable at the first mention of going on a visit.

To consider the causes of unpleasant odor, it is necessary to understand the physiological process of this phenomenon. An unpleasant odor appears due to the proliferation of unfavorable microflora and bacteria that accompany excessive sweating. The fact is that our feet have sweat glands that allow excess moisture to be removed and contribute to the normal functioning of our body. In this regard, the following reasons for the appearance of an unpleasant odor on your feet can be identified:

1. The presence of a fungal disease on the feet is the main reason for the appearance of such an odor;
2. Disorders of metabolic processes in the body, which primarily affect the secretions of the sweat glands, and accordingly pathogenic microflora begins to form there;
3. Dysfunction of the body due to poor nutrition, improper daily routine, lack of sleep, stress, overwork can cause excessive sweating and the development of bad microflora on the feet, which contribute to the appearance of a foul odor;
4. Poor foot hygiene;
5. The presence of any diseases, including cancer, causes an unpleasant odor not only from the feet, but also from the sweat secretions of the whole body in general;
6. Taking antibiotics, hormonal imbalance in the body;
7. Poor quality shoes and socks - synthetic materials.

As you can see, there are quite a few reasons, and to get rid of the problem it is necessary to determine its root cause and eliminate it.

Important! To find out the reasons for the unpleasant odor on your feet, it is best to consult a dermatologist.

How to get rid of foot odor forever
at home

To achieve this goal, you need to eliminate the root cause of the problem.

If the cause is a fungal disease, then it is necessary to take urgent measures to get rid of it. In this case, it is imperative to treat and disinfect your shoes, since pathogenic microflora can again get on your feet. A dermatologist will help you with this issue in more detail - after the tests it will be clear what type of fungus attacked you, and you can choose the right remedy.

If you have certain diseases or metabolic disorders in the body, then try to eliminate this cause.

With poor quality shoes and the use of cheap synthetic materials, the skin on your feet cannot breathe. As a result, the sebaceous and sweat glands become clogged, so-called “plugs” are formed, and as a result, pathogenic microflora and bacteria begin to form, contributing to the formation of an unpleasant odor.

Poor nutrition and improper daily routine can also lead to a weakening of local immunity, reduce resistance to the formation of bacteria, thus developing a pathogenic environment on your feet, which contributes to the resulting stench.

Improper drinking regime also directly affects the functioning of the sweat glands, and therefore can be one of the reasons for the foul odor from your feet.

The most common cause of foot odor is poor hygiene. Feet must be washed clean every day, try to treat them, remove overgrown nails, clean heels and calluses. Often people who have spurs, corns, calluses have an unpleasant odor from their feet, this is a consequence of pre-existing problems with the feet. Therefore, it is very important to monitor the condition of your feet, regularly do pedicures, take baths, and take care of yourself.

How to quickly get rid of foot odor at home

In addition to the above, if you want to get quick results, you should use folk tips and recipes that must be used in conjunction with eliminating the root cause of the appearance.

Among the folk remedies for getting rid of unpleasant odor are the following.

1 recipe. Using hydrogen peroxide or chlorhexidine digluconate. It is necessary to treat your shoes with these products, and regularly wipe your feet with a cotton pad soaked in these solutions every morning and evening. It is very important to wear clean and fresh socks made from natural materials (linen, cotton) every day. This procedure must be carried out for at least two weeks. After this, foot odor will no longer bother you.
2 recipe. Oak bark foot bath. Oak bark is an excellent means for disinfection, as it has a clear and strong antiseptic effect. It is necessary to brew the herb in a proportion of 4 tablespoons per liter of water, let it brew for 20 minutes, and then put it in a water bath and keep it there for another 40 minutes. After this, let it cool, dilute with water and soak your feet every evening for two weeks. After such procedures, foot odor will no longer bother you. However, do not forget to maintain daily foot hygiene, wear clean socks, and disinfect your shoes.
3 recipe. Birch infusion. You need to take birch buds. To do this, it is best to collect them yourself in the spring and dry them well. It is necessary to use buds in the following proportion - 100 grams of buds per 1 liter of boiling water. Pour boiling water over the kidneys and place on low heat for 30 - 40 minutes. After this, remove from heat, close tightly and place in a dark place for 15 days. Then you can use it on your legs. Soak a cotton pad in this solution and wipe your feet 2-3 times a day. The procedure lasts 10 – 14 days. At the same time, do not forget to observe daily foot hygiene.
4 recipe. Vinegar baths. You need to boil 1 liter of vinegar, preferably apple cider vinegar, then pour 1 liter of boiling water into this liquid, cover and place in a dark place to cool. You need to immerse your feet in this mixture for 5 minutes for 3 days. After this, your sweat glands on your feet will atrophy and will no longer cause you discomfort.

However, be very careful not to burn or damage your feet. This is a very aggressive means of getting rid of unpleasant odors. If possible, it is better to use milder herbal decoctions.

5 recipe. Sage and nutmeg foot baths. Take dry sage and chopped nutmeg in the proportion: 3 tablespoons of one and the other per liter of boiling water. Infuse this tea leaves and add them to foot baths. Within 2–3 weeks, the unpleasant odor will no longer bother you. Don't forget about daily hygiene.

6 recipe. Essential oils. Wipe your feet with peppermint or eucalyptus essential oil before going to bed every day. They have an excellent disinfecting effect, normalizing the functioning of the sebaceous and sweat glands of your legs.

Important! It is necessary to apply essential oils only to clean skin of the feet, otherwise the sebaceous and sweat glands will become clogged, which will cause inflammation and the development of pathogenic microflora.

7 recipe. Soda. Every day you need to take soda baths for your feet, or wipe your feet with a soda solution 2 times a day. For wiping, the soda solution must be strong - 2 tablespoons of soda per glass of boiling water, for baths - 3 tablespoons of soda per liter of boiling water. You can pour a small amount of baking soda into your socks. Daily foot hygiene is a must.

8 recipe. Using an alcohol solution of chlorophyllipt. Dilute the solution with boiled water in the proportion of 2 ml of solution per glass of boiled water. Wipe your feet with this mixture every morning and evening. Don't forget to treat your shoes.

9 recipe. Boric acid. Every morning and evening, wipe the clean skin of the feet and interdigital areas with a cotton pad soaked in boric acid.

In addition to the recipes already suggested, you can also use talcum powder or baby powder on your feet in the morning, and also add this powder to your socks.

As you can see, there are a lot of recipes for how to get rid of foot odor at home, but you must choose the most attractive one for yourself. If this method does not help, try another one. However, remember that in order to avoid allergic reactions, you must be confident in the quality of the materials used.

Pharmaceutical means of disposal

If none of the suggested remedies for getting rid of unpleasant foot odor at home has helped you, or you want something simpler, then you need to buy pharmaceutical remedies to get rid of this problem. Let's look at some of the most popular pharmaceutical remedies for getting rid of unpleasant foot odor.

1. Borozin– powder. This product not only eliminates unpleasant foot odor very well, but also helps fight fungal diseases and pathogenic microflora. This powder should be poured into your shoes in a small amount in the morning. Throughout the day, the powder will do its job. The course of application is 10 – 14 days.
2. Drisol– antiperspirant spray. A one-time use product in emergency situations. Sprays onto the soles of your feet and instantly eliminates unpleasant odor. However, it is not applicable for frequent use, as it blocks the work of the sebaceous and sweat glands, clogging them. And this can lead to negative consequences for your legs.
3. Formagel – gel, which can also be applied to the skin of the feet and the interdigital space. However, it is more aggressive, so it is not recommended to use it for more than three days in a row, as this can lead to dry skin of the legs, and possibly even burns. The main component is also formaldehyde.
4. Lavilin - cream. This cream must be applied to clean, dry skin of the feet and between the toes. A single use allows you to get rid of unpleasant odor for almost two weeks. Therefore, the product is quite economical.
5. Teymurov's pasta. A very popular means of eliminating unpleasant odors. This product has a creamy consistency. Apply to the skin of the feet and between the toes daily on clean, dry skin, preferably at night. After application, you need to rub the ointment in for a few more minutes, then you can put on cotton socks and wash off the remaining ointment in the morning. The application procedure should last for 14 days.
6. Formidron- This is a good antiseptic. The essence of the application is that this product must be applied to clean feet and the space between the toes with a cotton pad soaked in it. This procedure must be repeated daily in the morning for 30 days. It is an excellent remedy for unpleasant odor, but continued use can lead to dry feet. The main component is formaldehyde. Perfectly helps with fungal diseases of the feet.

For more information on how to use Formidron correctly, watch the video below:

Today we looked at the causes and ways to eliminate fetid foot odor, as well as how to get rid of foot odor at home. As you can see, all the proposed methods are quite simple, but they require some attention and patience. By caring for your feet daily, you will achieve excellent results and will enjoy not only the pleasant smell, but also their beauty.

Fungus of the feet, nail plates and interdigital spaces is often accompanied by the appearance of an unpleasant odor from the feet. The situation gets worse when secondary infections occur.

In view of this, the question remains urgent among patients: how to get rid of foot odor at home quickly and without harm to health? According to doctors, the situation can be normalized with the help of herbal baths and compresses (lotions).

If this is not enough, you should use specialized deodorants, pharmaceutical medications or dietary supplements. Let's take a closer look at each of the methods and find out which one is the most effective.

What is this article about?

Therapeutic baths

How to get rid of foot odor at home quickly and effectively? According to mycologists, it is often enough just to follow the rules of hygiene and regularly take medicinal baths for the lower extremities.

Decoctions, various products and essential oils that have an anti-inflammatory effect should be added to the water. Baths are perfect for people who have an unpleasant odor accompanied by hyperhidrosis or mycosis of the feet.

You can add to warm water:

1. Bay leaf. Baths with this product are often recommended for use in the treatment of diathesis and eczema. But mycologists believe that bay leaves will also be very useful for hyperhidrosis, fungus, and unpleasant foot odor. The fact is that the product acts on the body as an antibiotic. Bay leaf has a detrimental effect on fungi, staphylococci, various gram-positive and gram-negative bacteria. By destroying pathogenic microorganisms, using bay leaf baths can quickly eliminate unpleasant odors, relieve symptoms of mycosis and excessive sweating.
2. Soda. Kills bacteria and fungi, relieves inflammation, relieves the symptoms of mycosis. Soda baths also help get rid of excessive sweating of the feet - the main root cause of fungus.
3. Potassium permanganate. Effective for dermatitis, pyoderma, chronic eczema, exudative diathesis, hyperhidrosis, mycosis of the lower extremities. Potassium permanganate destroys bacteria, relieves itching and burning, and effectively fights unpleasant odor and excessive sweating.
4. Rock salt. The mineral strengthens local immunity and effectively fights infectious diseases of the skin. Mycologists recommend using rock salt baths on an ongoing basis for people whose feet have an unpleasant odor or sweat a lot.
5. Oak bark. Helps get rid of not only the “stench”, but also the common cause of its appearance – excessive sweating. In addition, baths with oak bark have a positive effect on local immunity and help prevent the development of mycosis.

You can take warm foot baths daily. The optimal frequency of carrying out the hygiene procedure is 2-3 times a day.

Lotions for unpleasant foot odor

How to get rid of foot odor at home without using a bath? Lotions with various decoctions and medications help to cope with the piquant problem quite well. Compresses are easy to use, completely harmless, and at the same time very effective.

The lotions are made according to the same algorithm - initially you need to thoroughly wash the feet and the space between the toes with soap and then dry them, then a piece of gauze should be dipped in the medicinal composition and applied to the affected area for 10-15 minutes.

The following components can be used to prepare lotions:

• Boric alcohol. Can be purchased at any pharmacy without a prescription, the average price of the medicine is 20-30 rubles. Boric alcohol disinfects nail plates and feet, prevents the development of fungus and other infectious diseases, and, of course, destroys unpleasant odors. In addition, the medicine relieves excessive sweating.
• Apple cider vinegar. It is also a good antiseptic and has anti-inflammatory and immunomodulatory effects. Apple cider vinegar normalizes sweating and eliminates unpleasant foot odor in the shortest possible time. In addition, the product has a detrimental effect on mycosis pathogens, which is also a definite plus.
• Aloe juice. Acts on the skin like an antiperspirant. Aloe juice destroys bacteria, normalizes the functioning of sweat glands, and eliminates unpleasant odor. In addition, the product perfectly helps fight corns, dermatitis and other skin diseases.
• Iodine. Lotions with this medicine help disinfect the feet and interdigital spaces, prevent the development of fungus and eczema, and stop inflammatory processes in the early stages. If desired, iodine can be mixed with lemon or onion juice.
• Furacilin. The drug has anti-inflammatory, fungicidal and antibacterial effects. According to mycologists, it is advisable to use Furacilin in the presence of unpleasant foot odor, since the drug eliminates the main causes of this phenomenon.

It is necessary to apply lotions at least 3 times a day.

Foot deodorants

Foot deodorants can be purchased at any pharmacy. These drugs are easy to use and have high efficiency rates. Typically, antiperspirants contain substances that have antiseptic and antifungal effects.

Deodorants also contain so-called “fragrances” that mask the unpleasant odor and reduce the intensity of sweating - the main cause of foul-smelling feet.

The best deodorants for unpleasant odors are:

1. Deo-control. The drug is suitable for treating feet, interdigital spaces and fingers. Antiperspirant can also be used to sanitize shoes. The product should be sprayed onto dry, clean skin 2-3 times a day. You can use Deo-control on an ongoing basis.
2. Avon Foot works. The drug from Avon has a perfectly balanced composition. The drug can be used to prevent fungus, as well as in the treatment of hyperhidrosis and infectious skin diseases. Spray deodorant onto the skin of your feet 3-4 times a day. Avon Foot works can also be used on casual footwear.
3. Scholl Fresh Step. The newest deodorant against excessive sweating and odor. The medicine is produced in the UK. A distinctive feature of the medicine is its long-lasting effect. According to the manufacturer, even one spray of the aerosol will be enough to maintain a pleasant smell for 24 hours. The instructions say that you should use antiperspirant no more than 2 times a day.
4. Gehwol. German antiperspirant with antiseptic, refreshing and anti-inflammatory effects. The composition of the drug includes eucalyptus extract. It helps not only eliminate the “stench”, but also relieve increased fatigue of the legs, prevent the development of dermatomycosis and infectious diseases of the dermis. The manufacturer recommends spraying the product onto clean, dry skin at least 2 times a day.

If, when using antiperspirants, a rash, hyperemia or redness appears on the skin, you need to interrupt treatment therapy.

Medications

When considering the question of how to get rid of foot odor at home, it is also necessary to consider specialized medications. Today, pharmacies have many effective remedies for unpleasant odor, excessive sweating and fungus.

To treat a piquant problem, it is best to use topical preparations, that is, sprays, creams or ointments. In this case, it makes no sense to take tablets, since they will not give the same lasting effect, and besides, they are harmful to the liver and other internal organs.

The most effective drugs of synthetic origin are discussed in the table.

Name.	Compound.	Indications for use.	Instructions.
Teymurov's spray.	Salicylic acid, sodium borate, boric acid, peppermint oil, essential oils (lavender, lemon balm and tea tree), menthol.	The drug can be used in the treatment of dermatomycosis, hyperhidrosis, and infectious skin diseases. Also, the medication is perfect for people who regularly have an unpleasant odor from their feet or peeling skin on their feet.	Spray the aerosol onto clean, dry skin 2-3 times a day. Before use, it is advisable to take a warm foot bath. The duration of treatment is limited to a month. Therapy can be repeated 3-4 times a year.
Teymurov's pasta.	Boric acid, salicylic acid, sodium tetraborate, zinc oxide, hexamethylenetetramine, lead acetate, formaldehyde, peppermint oil.	The annotation states that the medicine is advisable to use for mycoses of the feet and interdigital spaces, hyperhidrosis, and the presence of diaper rash. Mycologists also recommend the medicine to people suffering from corns and unpleasant odor of the lower extremities.	Apply to feet and interdigital spaces 2-3 times a day. Before use, carry out hygiene procedures and dry the skin. Duration of therapy is 3-4 weeks.
Spray Lamisil.	Terbinafine hydrochloride, ethanol, macrogol, propylene glycol, purified water.	The drug is prescribed for tinea versicolor, foot and nail fungus, diaper rash, mycosis of the interdigital space. Also, the medication can be used in the presence of hyperhidrosis and unpleasant foot odor.	Spray the spray onto clean, dry skin 1-2 times a day. Use the medicine for at least 2 weeks.
Zinc ointment.	Zinc oxide, Vaseline.	Indications for use are thermal burns, diaper rash, dermatitis, and interdigital space, eczema, hyperhidrosis.	Apply the ointment to the skin in a thin layer 4-5 times a day. Use the product for no more than 2 months.

Before using the above medications, you must consult a doctor, since medications have many contraindications and side effects.

Dietary supplements for unpleasant foot odor

Adults and children do not necessarily need to use pharmaceutical drugs to get rid of the “stench” and increased sweating. It is quite possible to get by with dietary supplements.