Why does a person sweat when falling asleep? Night sweats in men: causes and treatment

Some men are bothered by regular night sweats, but they do not give it due importance. At the same time, this problem can signal not only an incorrect lifestyle of a representative of the stronger sex, but also serious changes in the body, as well as diseases that need to be treated.

Attention! Often, the causes of heavy sweating in men are not associated with diseases. However, if the problem is acute and constantly bothers you, you should not engage in self-diagnosis. It's better to see a doctor.

Normal or pathological?

First of all, if you constantly break into a sweat at night, you should eliminate the physical factors that may influence this, namely:

1. It is necessary to monitor the temperature in the room where the man rests and sleeps - it should not exceed 19 degrees.
2. It is worth moving the bed away from the radiator, if it is located there.
3. Bed linen should consist of natural materials (mainly cotton).
4. Perhaps the reason that the body sweats during sleep lies in an overly warm blanket or synthetic pillow.
5. Before going to bed, it is necessary to thoroughly ventilate the room.

If after all the manipulations the problem remains, you should look for the reasons in an incorrect lifestyle, diseases or hormonal changes in the body, if the man is over 40 years old or is in adolescence.

Ethyl alcohol has a detrimental effect on the health and functioning of all organs and systems. Often a person breaks into a sweat after drinking alcohol if poisoning has occurred. Having drunk too much, a man may be bothered by sticky sweat, which is released for a number of reasons:

• ethanol is a poison for the human body, therefore, in order to remove it more quickly, the body has to use not only the urinary system, but also the epidermis;
• alcohol increases body temperature, which causes night sweats;
• Cold sweat after intoxication indicates stress suffered by the body.

Attention! Night sweats can occur due to the daily consumption of a couple of bottles of beer at night, which a man may simply not attach importance to. If a husband complains to his wife about a similar problem, she should draw his attention to the craving for alcoholic beverages.

Alcoholic sweat may continue to bother you for several days after poisoning, even if the person no longer drinks alcohol. The more ethanol you drink, the longer the body needs to recover. The same thing happens after drug intoxication.

Men can be described as the stronger sex, not prone to worries and tears. But this is not entirely true. Due to serious stress that he had to endure at work or at home, the young man may feel unwell or even get sick. If a sweaty, wet pillow or sheet remains after sleep, and a person does not get enough sleep, you should look for the cause in recently experienced stress.

Reasons why heavy night sweats may bother you:

• problems at work;
• lack of proper rest;
• quarrels with the other half;
• family troubles.

Attention! Sometimes the reason for such embarrassment lies in changes that are beneficial for the family. For example, giving birth to a child or buying an apartment can also be sources of lack of sleep and stress, as a result of which your feet, head or entire body sweat at night.

To eliminate this problem, you should not watch TV or use gadgets before going to bed. The best medicine is a romantic dinner with your beloved woman and a good rest.

Another reason that a person sweats at night while sleeping may be poor nutrition during the day and a heavy dinner before bed. Body temperature rises in the evening - this is normal. The same thing happens after a feast before bed. The energy produced by the body is released in the form of liquid by the sweat glands.

Foods that can cause false hyperhidrosis:

• spicy dishes with lots of seasonings;
• marinades and sauces;
• hot, fatty soups;
• heavy meat foods;
• strong tea or coffee;
• sweet, flour dishes.

In order to avoid problems, you need to lighten your diet, enrich your dinner with light foods (for example, seafood salad, steamed or stewed fish, dried fruit compote). The last meal should occur no later than 2-3 hours before bedtime. It is better to eat heavy foods (mushrooms or meat) in the first half of the day; in the second half, you should give preference to vegetables and fruits.

Attention! Smoking can also cause sweating. The harmful effect of this habit on the body does not ignore the water-salt metabolism in the epidermis, disrupting all natural processes in it.

In older men

The reason why an elderly person sweats a lot is hormonal changes that are beginning or have already been occurring in the body for a long time. This is explained by a sharp decrease in the hormone testosterone.

Symptoms of hormonal imbalance:

• heavy sweats at night;
• decreased sexual activity;
• headache;
• sleep disturbance;
• a man may feel hot or cold (depending on which the sweat will be sticky or cold).

If almost all of the listed symptoms are present and the person’s age is more than 45 years, we can safely talk about hormonal changes. However, it is still not worth diagnosing yourself, since some more serious diseases are also accompanied by similar symptoms. They will be discussed below.

Attention! In people of old age, the thermoregulation of the body is disrupted. This can cause a sharp feeling of heat or, on the contrary, a person is thrown into the cold.

Sweating, which signals illness

If a young person has ruled out causes related to age, alcohol use, or physical factors, he or she should be screened for certain illnesses. What diseases may cause night sweats:

• diseases of the urinary system - malfunctions of the kidneys or urethra, affecting fluid imbalance in the body;
• impaired metabolism;
• some diseases of the central nervous system;
• malignant and benign formations;
• acute or chronic infectious diseases;
• diseases of the endocrine system;
• disorders in the cardiovascular system - affect blood circulation in the body, which leads to improper thermoregulation;
• influenza or any ARVI.

Sweating with HIV is also quite common. Sticky sweat can be a concern immediately after infection and throughout life. This occurs due to a decrease in immunity, as a result of which the lymph nodes become enlarged and diseases that provoke hyperhidrosis develop.

Pathological conditions include diabetes mellitus and excess weight, which is also accompanied by night sweats.

Attention! The functioning of the sweat glands can be affected by certain medications that a person takes. If night sweats coincide with the onset of taking medications, you should inform your doctor.

Treatment

There are many treatment methods to reduce sweating. Depending on what caused this condition, the doctor selects appropriate symptomatic therapy. If it is caused by any disease, you should pay special attention to it.

To prevent a young man from getting into unpleasant situations, he needs to use pharmacy antiperspirants, which are designed to get rid of profuse sweat.

Attention! In emergency situations, you can use special cosmetic pads for the armpits, which keep clothes dry, absorbing all excess liquid. There are liners with an additional deodorizing effect.

For the treatment of hyperhidrosis in cosmetology the following are used:

• injections of Botox and drugs based on it;
• laser removal of sweat glands;
• sympathectomy – surgical excision of nerves (global solution to the problem).

A cosmetologist will help you choose the most appropriate treatment. A specialist should be selected with experience and all certificates that allow him to work in the medical field. This will help avoid more serious health problems.

Preventive measures

If hyperhidrosis is not caused by pathological changes, to eliminate the problem it is enough to slightly change your lifestyle and follow it regularly as a preventive measure against sweating in the future. What you can do:

1. Regularly ventilate the sleeping area. The air temperature in the bedroom should not exceed 19 degrees.
2. Refuse to use artificial materials in clothing and bedding.
3. You should stop smoking and drinking alcohol - even a small amount can cause night sweats.
4. Do not burden your body with excessive stress at work or in the gym. It is worth leading a moderate lifestyle.
5. Regularly undergo medical examinations with all specialized doctors.
6. Treat infectious diseases in a timely manner.
7. If you are concerned about excess weight, you should take measures to reduce it and get your body in shape.
8. Refuse junk food in favor of healthy foods.
9. Moderate sports and contrast showers are good healers.

You should constantly take care of your health, and if warning signs appear, it is better to immediately contact a specialist. This will help maintain health for many years and avoid serious problems in the future.

Among the symptoms of various diseases and pathologies, one symptom that stands out is the occurrence of excessive sweating during sleep - night sweats. ICD-10 classifies it in class XVIII (symptoms and signs without specifying any diagnosis), category R (general symptoms), subcategory R61.9 - unspecified hyperhidrosis, night sweats.

Night sweats in women

One of the most common causes of nocturnal hyperhidrosis in women over 43-45 years of age is hormonal changes associated with menopause and perimenopause. Night sweats during menopause and daytime “hot flashes” are classic vasomotor symptoms of this condition, which is caused by a decrease in the level of estradiol in the blood and a disruption of the circadian rhythm of GnRH secretion.

Night sweats before menstruation are a physiologically normal phenomenon and are associated with the same sex hormones. But if a young woman suffers from night sweats, and this is not associated with the menstrual cycle, then one should be wary of problems with the thyroid gland or pituitary gland, as well as premature decline of ovarian function or the possible development of a hormone-dependent tumor.

Changes in hormone levels usually cause night sweats during pregnancy, and night sweats after childbirth are also associated with the removal of excess interstitial fluid that has accumulated during pregnancy.

Night sweats in men

Night sweats in men have many causes - see earlier Causes of night sweats.

But there are also specific reasons. After 50, nightly attacks of weakness and sweating may indicate the onset of andropause - an age-related decrease in testosterone levels, accompanied by an increase in blood pressure and disorders in the genitourinary area. This condition is physiologically determined, that is, it is not a pathology. However, it should be borne in mind that night sweats in men under 40 years of age can be a sign of dangerous diseases such as inflammatory prostate cancer or testicular cancer.

Night sweats after alcohol are caused by the fact that blood vessels reflexively dilate, blood acidity increases, insulin production by the pancreas decreases and the toxic load on the liver increases. By the way, increased sweating (as a consequence of low-grade fever) can also occur in the initial stage of liver cirrhosis...

People suffering from hyperhidrosis often wake up sweating at night.

Nocturnal hyperhidrosis is characterized by excessive sweating during sleep. People who suffer from sweating while sleeping often wake up sweating at night. They need to change their sheets and clothes periodically, much more often than people with normal levels of sweating.

Also, the presence of symptoms of this disease negatively affects a person’s ability to concentrate and his daily performance. After all, excessive sweating makes you constantly think about how you look from the outside, about the impression you make on others, and also periodically distracts you from performing direct duties at the workplace.

In everyday life, night hyperhidrosis is simply called night sweat.

The most common causes of increased sweating at night include metabolic diseases and hormonal imbalance. Night sweats can also be a symptom of stress and mental illness.

Do not confuse night sweats caused by external factors, for example, too high a room temperature, with sweating caused by nervousness, stress, or structural features of the body.

Body temperature is regulated through sweating. The skin, into which blood flows intensively, is cooled by a thin, moist layer. Blood passing through a close network of capillaries gives off a large amount of transferred heat. Through the venous system, cooled blood again flows into large vessels and back to the heart.

It is necessary to maintain the same body temperature - no more than 37 degrees. It is vital for many functions. So, at a temperature of 37, enzymes and proteins begin to operate at their maximum, and erythrocytes, or red blood cells, bind and transport oxygen faster.

If a person produces more than 100 mg of sweat within 5 minutes at night, we can talk about night sweats, or hyperhidrosis. Most often it appears at the age of 18-30 years.

Causes

Nocturnal hyperhidrosis can be:

1) Influenza, infectious mononucleosis and many other acute infections, which are usually accompanied by high body temperature. In this case, increased sweating plays the role of a protective mechanism, a sign of activation of the immune system in the fight against infection.

2) Chronic bronchitis, AIDS, tuberculosis and other infectious diseases.

3) In case of heart failure and other heart-related diseases, increased night sweats may be symptom B (PMS).

4) Manifestation of sleep apnea syndrome, as well as the consequences of sleep disturbances.

5) Hyperthyroidism or hyperthyroidism, and other hormonal disorders.

6) Lymphoma, leukemia (with PMS symptoms).

7) Tumor diseases (with symptoms of PMS).

8) Allergies.

9) Metabolic disorders (Itsenko-Cushing's disease and diabetes).

10) Autoimmune diseases (rheumatic polyarthritis, rheumatoid arthritis).

11) Taking medications during cytostatic therapy.

12) Nervous system disorders (epilepsy, multiple sclerosis).

13) Mental illnesses (psychosis, phobias, depression, nervous exhaustion).

14) Experiencing chronic or acute stress.

15) Obesity or wasting.

14) Drug addiction, alcoholism.

What can cause nocturnal hyperhidrosis?

Other possible causes of nocturnal hyperhidrosis

One of the popular reasons is sleep disturbance. A person spends about a third of his life sleeping. At this time, the body is renewed not only energetically, but also physiologically, the brain processes and analyzes the information received. Healthy sleep contributes to the normal functioning of the immune system, wound healing, metabolism and active fat burning.

In case of sleep disturbance, an imbalance occurs in the functioning of certain systems in the body.

Also, excessive sweating at night can be a consequence of respiratory failure. If you have this disease, you should immediately consult a doctor.

Nocturnal hyperhidrosis in women

Pregnancy can also be a cause of increased sweating in women. This phenomenon is also common among women of premenopausal age, since hot flashes during menopause increase the overall body temperature. During this period, the level of estrogen in a woman’s body decreases. At the same time, the level of hormones that promote the functioning of the adrenal glands increases.

In this case, getting rid of night sweats is not difficult - a good doctor will recommend an effective method to eliminate the discomfort.

Nocturnal hyperhidrosis in children

The disease does not bypass young children either. If this happens to your child, take a closer look; sometimes this is a symptom of an infectious disease. You should carefully consider and examine the child by a doctor, since excessive sweating can cause disturbances in the functioning of the autonomic system in a fragile organism.

For the most part, increased sweating in children is associated with age-related changes. During growth, the body rearranges the processes taking place, and the temperature regime is accordingly disrupted. Over time, everything will return to normal.

It happens that sweating causes problems with peers, and sometimes the child is embarrassed to talk about the problem even to his parents. If you notice symptoms of nocturnal hyperhidrosis in your child, try to take the following measures:

• Set the temperature in the rooms to no more than 18-20 degrees
• Buy clothes for your child only from natural materials
• A sensitive attitude on the part of adults will also help overcome internal psychological barriers.

Consultation with a doctor and diagnosis

If you experience excessive sweating, you need to carefully monitor the replenishment of fluid in the body.

After the consultation, the doctor will analyze the observed symptoms and complaints of the patient and, depending on the data received, will refer him for diagnosis to one of the specialists: oncologist, allergist, neurologist, endocrinologist, neurologist, sleep specialist, specialist in internal medicine (cardiologist), psychologist, psychotherapist.

Before the examination, the doctor must ask the patient about complaints about the disease, the circumstances of its occurrence and about diseases that were previously suffered.

In order to determine the basic parameters of the body’s functioning, the doctor will not only conduct a general examination, but also prescribe a blood test.

Work to identify the disease is not limited to microbiological research. The cellular composition of the blood, indicators of inflammatory processes, thyroid and sex hormones, adrenaline, norepinephrine, kidney and liver function are also monitored.

By conducting a detailed blood test, you can determine the underlying disease that led to the development of night sweats.

Having determined the origins of the disease, you can begin to choose its treatment. Usually, after completing a course of treatment, positive changes are observed in the body. In general, chronic or idiopathic night sweats are rare.

Prevention of nocturnal hyperhidrosis

To prevent hyperhidrosis, pay attention to the temperature of the room at night, avoid eating spicy foods before bed, wear light underwear, lead an active lifestyle, do not watch movies that can cause negative thoughts and make you feel anxious, and do not look at your to-do list for the next day. day.

Some argue that all diseases are caused by nerves. Trying is not torture: try relaxing a little and watching “Living Well,” which discusses the causes of night sweats.

Excessive sweating during sleep is a common phenomenon among the stronger sex. Often the culprit of the problem is elevated room temperature, but in some cases it is a signal that a pathological process is developing in the body. To prevent possible complications, you need to find out the causes of night sweats in men and restore the normal functioning of the sweat glands.

Symptoms

Sweating is a natural reaction of the body, signaling overheating. A person's temperature can change under the influence of various factors. The hypothalamus contains a thermoregulation system that controls this process. Nerve endings send certain impulses to the brain. If they carry information about an increase in temperature, sweat begins to be released intensively.

Sweating during sleep in men manifests itself as perspiration on the forehead or throughout the body. Sometimes the fluid is released so abundantly that it soaks a person's bed linen, pillow and pajamas, and he has to change wet clothes in the middle of the night.

The sweat of a healthy man rarely has an unpleasant odor. It is usually caused by pathogenic microflora located on the skin, or toxic substances that come out of the pores along with moisture. Sometimes the cause of a pungent odor is excessive consumption of garlic, onions and other foods.

The color of the sweat varies from clear to light yellow. If a person works with chemicals, they can color the discharge in brighter shades. Most often, men sweat at night while sleeping on the scalp, face, neck, armpits, back and legs.

Excessive sweating is called hyperhidrosis in medical circles. When it is provoked by pathological causes, other symptoms are observed:

• restless sleep;
• excessive excitability;
• depressed state;
• causeless fear;
• weight loss;
• rapid heartbeat;
• rush of blood to the cheeks, heat.

Such signs are a reason to urgently visit a therapist and undergo an examination. The doctor will find out the cause of sweating at night and prescribe adequate therapy.

Possible triggers

Men tend to sweat profusely more than women. This is due to significant body weight and physical activity.

At night, all active processes slow down, so there are few prerequisites for a specific reaction. The regular occurrence of hyperhidrosis during sleep is an alarming signal that forces you to think about your health.

There are external and internal causes of night sweats in men. Some of them are not dangerous. If they are eliminated, hyperhidrosis ceases to bother you.

It is much more difficult when sweating is a symptom of an illness. To maintain health, pathology must be identified as early as possible and treatment begun.

External factors

A common cause of hyperhidrosis at night is a stuffy room and heat. If the windows in the bedroom are closed and there is no flow of fresh air, a person experiences discomfort and wakes up with his head and pillow wet from sweat.

For proper rest, the room must be systematically ventilated, wear pajamas made of natural fabric, and use similar bedding and blankets according to the season.

Internal factors

There are many more internal provocateurs for the malfunction of the sweat glands. A common cause is alcohol consumption. Toxic substances in it increase blood circulation and cause intoxication. To cleanse itself of harmful compounds, the body begins to intensively secrete liquid, along with which the components of alcohol come out through the pores. It's not just alcoholics who face this problem. Even a few bottles of beer can disrupt the functioning of the body and provoke hyperhidrosis..

Smoking impairs lung function and causes coughing attacks, especially at night. These disturbances often become a prerequisite for restless sleep and profuse sweating.

Many men do not control their diet and eat an unbalanced diet. Late dinners, fatty, spicy dishes put a lot of stress on the stomach, worsen digestion and contribute to gaining extra pounds. The combination of these factors forces the body to work hard and disrupts thermoregulation.

Increased sweating may indicate the development of dangerous diseases. This is a common sign:

• tuberculosis;
• infections;
• flu and colds;
• inflammatory process in the genitourinary system.

The presence of illnesses is accompanied by fever, fever or chills. The man feels weakness and loss of strength. Sometimes there is pain in the muscles and knees.

Often, hyperhidrosis is a symptom of hormonal imbalance during male menopause.

After 50 years, a serious restructuring occurs in the body of representatives of the stronger sex. Testosterone production decreases and sperm activity decreases. The process is accompanied by heart rhythm disturbances, pressure surges and excessive irritability.

The causes of heavy sweating at night in men can be:

• mental disorder;
• avitaminosis;
• tumors;
• pneumonia;
• endocrine disorders.

The pathological process is observed in HIV infection, hepatitis, prostatitis. If unpleasant symptoms continue for a long time, do not delay visiting a doctor. Only a specialist can make a correct diagnosis and determine the exact cause of the problem.

Diagnostics

To make a diagnosis, a comprehensive examination is necessary. The doctor must send the man for an ultrasound of the internal organs, do a cardiogram, and write a referral for a general blood and urine test. To exclude diabetes mellitus, hormonal imbalance, vitamin deficiency and anemia, it is necessary to determine the level of red blood cells in the blood, the amount of glucose and hormones.

After the examination, consultation with specialized specialists, for example, a cardiologist, proctologist, infectious disease specialist and oncologist may be required. During the conversation, you need to answer the doctor’s questions in detail. The information will help to clarify the clinical picture of the patient and make the correct diagnosis.

How to fix the problem

Treatment of hyperhidrosis is prescribed individually for each patient, based on the results of the examination.

When a pathological process is not detected in the body, the problem of sweating can be eliminated by following simple recommendations.

1. Before going to bed, be sure to ventilate the bedroom.
2. Ensure a comfortable room temperature.
3. Buy bed linen and pajamas made from natural fabric.
4. Change your underwear daily.
5. Take a shower morning and evening.

It is important to regulate your diet. You should limit the consumption of spices, spicy, fatty foods, salt and include foods rich in vitamins and minerals in your diet. It is advisable to give up coffee, dark chocolate, strong tea and drink 2 liters of clean water a day.

Good results can be achieved by using antiperspirants. Many deodorants contain substances that block sweat from escaping through the pores. New generation antiperspirants, which contain difemanil, work on a different principle. The substance, penetrating the skin, stops the signal from the nerve endings about overheating and prevents the production of sweat.

Which doctor should I contact?

If a man is worried about excessive sweating at night, he should contact his family doctor or primary care physician. The doctor will conduct a visual examination, prescribe tests and, if necessary, write a referral to specialists.

Folk remedies

Traditional medicine offers many effective ways to get rid of night sweats. To prepare a relaxing bath you will need:

• oak bark;
• horsetail;
• sage;
• dandelion;
• chamomile flowers;
• calendula.

You need to mix the components in the same ratio. Take 4 large spoons and pour 1 liter of boiling water. After an hour, strain the liquid and pour into a warm bath. Immerse your body in it for 20 minutes. The procedure is done before bedtime 3 times a week. Instead of herbal tea, you can use sea salt - 4 tablespoons per bath, or pine extract, sold in a pharmacy.

For hyperhidrosis, a bath with essential oils is useful. They calm the nervous system, cleanse pores and improve the function of sweat glands. It is good to add 8 drops of pine, juniper, cypress, lavender oil and a spoonful of olive oil to the water.

• chamomile flowers;
• lemon balm;
• peppermint;
• strawberry leaves.

Measure a teaspoon and pour a glass of boiling water. Leave for 15 minutes and drink as tea 2-3 times a day. You can add natural honey and a slice of lemon to the drink. To eliminate night sweats, traditional medicine advises drinking a teaspoon of apple cider vinegar 2 times a day in between meals.

A simple and safe way to stop sweating is ordinary talc. It must be applied to a clean, dry body. It instantly absorbs moisture and keeps you comfortable throughout the night.

Activation of the secretion of sweat glands occurs due to physical activity, increased ambient temperature, emotional stress, etc.

This physiologically determined reaction is aimed at maintaining optimal temperature and protecting the body from overheating.

During sleep, a person sweats very little, because... is in a state of physical and mental calm. However, many men experience frequent awakenings at night because their body is simply wet.

And if in the hot season this is still somehow understandable, then in winter it causes misunderstanding and psychological discomfort.

Why do men sweat a lot at night?

Excessive sweating does not just happen. It may indicate that the body is simply overheating during sleep, or it may signal the development of a serious illness.

Increased activity of the sweat glands always indicates an imbalance in the body.

The causes of night sweats in men can be divided into the following groups:

• associated with external factors (too high temperature in the bedroom, thick blanket, etc.);
• caused by somatic or mental pathology (all kinds of diseases from the common cold to the most severe).

There are cases when night sweats are idiopathic, i.e. occurs for no apparent reason.

Overheating during sleep - what to do?

The cause of increased sweating at night in men may be simple overheating of the body as a result of non-compliance with the temperature regime in the bedroom.

The quality of bedding is of great importance:

• preference should be given to natural bed linen;
• the blanket should be light and not hot.

It is better to choose cotton, not synthetic, sleepwear. It should have good absorbent properties and easily conduct heat.

The air temperature in a room intended for sleeping should be between 16 and 21 degrees!

Poor diet contributes to increased sweating

Eating food at night that helps dilate blood vessels and increase blood flow can easily cause night sweats in men. What are these products?

• spicy seasonings;
• chocolate;
• coffee;
• carbonated drinks;
• alcohol.

It is necessary to exclude such products from the evening diet. Dinner should be light and low-fat. It is better to give preference to dairy dishes, vegetables and fruits. They normalize the functioning of the endocrine system.

Smoking also negatively affects the function of the sweat glands. Quitting cigarettes often helps men quickly cope with the “wet” problem.

"Alcoholic" sweat

Heavy night sweats that occur due to alcohol intake are an unfavorable sign. This indicates massive poisoning of the body and disruption of heat exchange processes.

This happens for the following reasons:

• ethyl alcohol has a toxic effect on the brain, resulting in dysfunction of all organs and systems;
• when alcohol enters the bloodstream, the rate of biochemical reactions increases and body temperature rises;
• intoxication is a serious stress for the body;
• alcohol breakdown products are excreted along with a huge amount of excess fluid not only through the urinary system, but also through the skin.

Severe night sweats, insomnia, muscle pain and irritability that appear after binge drinking are typical signs of withdrawal symptoms, i.e. alcohol addiction!

Symptoms of night sweats

The cause of night sweats in men can be any disease. This symptom is not specific, but is observed in combination with other pathological signs.

So, what health problems can night sweats signal?

• apnea syndrome (short-term cessation of breathing during sleep);
• acute and chronic infectious diseases (including pneumonia, bronchitis, tuberculosis and HIV);
• purulent-inflammatory processes;
• diseases of the cardiovascular system;
• oncological pathology;
• endocrine diseases (diabetes mellitus, dysfunction of the pancreas, adrenal glands, etc.);
• autoimmune processes;
• allergic reactions;
• neurological disorders (epilepsy, multiple sclerosis).

A common cause of night sweats in the head are neurotic and depressive disorders, acute stress reactions and other mental illnesses (psychoses).

Night sweats can be a side effect of certain medications (for example, antidepressants, antihypertensives, antipyretics, and some others).

Night sweats in men over 40 years of age

The cause of severe sweating at night in men may be hormonal changes, namely a gradual decrease in testosterone production (andropause period). Normally, this occurs between the ages of 45 and 60 years.

In addition to changes in body temperature and increased sweating, male menopause has a number of other symptoms (mood swings, feeling hot, decreased performance, decreased sexual activity, dizziness, etc.)

After the completion of the processes of hormonal changes, stabilization of well-being occurs and unpleasant symptoms disappear.

Questions important for diagnosis

If you are dealing with night sweats, you should first contact your doctor. To find out the cause of the disorder, the doctor asks many questions that you need to be prepared for:

• How long have you been sweating at night and how intense is it?
• Does sweating only bother you during sleep or also during the day?
• What additional symptoms does the patient have (increased heart rate, appetite disturbances, changes in body weight, mood swings, etc.)?
• presence of diagnosed concomitant diseases (infectious, endocrine, psycho-neurological, etc.)
• Do you have a history of allergic reactions?
• Is the patient taking any medications?

Depending on the results of the survey, the doctor prescribes a number of tests and studies. In some cases, the cause of sweating can be quickly determined, and when treatment is prescribed, the problem goes away.

In more complex cases, for a correct diagnosis, there is a need for consultations with other specialists (neurologist, allergist, cardiologist, endocrinologist, oncologist, etc.)

How to improve night sleep and reduce sweating?

Increased night sweats can be independent. In such cases, normalizing night sleep is important in combating the problem.

• ventilate the room before going to bed;
• replace bed linen with comfortable natural ones;
• do not overeat before bedtime;
• exclude foods that cause sweating;
• quit smoking;
• do not abuse alcohol;
• apply a set of relaxing procedures (aromatic warm baths, calm music, massage, etc.);
• exercise regularly;

Treatment of sweating in men

Identifying the cause of night sweats in men is decisive in choosing a treatment method. Based on the complaints presented by the patient, identified symptoms and the results of additional studies, the course of therapy is determined.

Elimination of the underlying disease, the symptom of which is sweating, leads to the disappearance of the “wet” problem.

Drug treatment of excessive sweating is complex and includes the following groups of drugs:

• antibacterial;
• antiviral;
• anti-inflammatory;
• immunomodulators;
• sedatives;
• antiallergic;
• hormonal;
• vitamins, etc.

The result of treatment depends on the timeliness of the patient's visit to the doctor. The identified disease most often turns out to be non-serious and easily treatable. But there is always a risk that the cause of sweating may be cancer!

Propotlivost.com

Night sweats - causes in men during sleep and treatment of excessive sweating

The attitude towards sweating is always negative, but this process is necessary for the normal functioning of the body. Sweat helps maintain body temperature and salt balance, and removes toxins. In essence, this is a way to independently cleanse and heal the body. The problem occurs when sweating becomes profuse.

Through the process of moisture release, human skin can cool. Its upper layer contains a large number of capillaries. Blood moves quickly through them and brings heat, which leaves the body through sweat in large quantities. The blood cools down to almost 2 C, after which it moves into large vessels. Nocturnal hyperhidrosis is as important as sleep itself: at this time the body restores its strength for health.

Night sweats in men can occur due to inflammatory processes in the body. Often the cause is a neurological disease, which is provoked by regular stress, troubles, and insomnia. Men often experience sweating at night when they have a cold. Uncontrolled intake of nitroglycerin, paracetamol, and other drugs forces the body to cleanse itself of harmful substances through sweat.

Night sweats in men can cause sarcoidosis: the armpits, legs and arms sweat, the chest, neck, forehead and entire head become covered with beads of sweat. Sarcoidosis affects several systems of the body at once, it manifests itself in the form of fatigue, poor appetite, and fever. The person becomes nervous and twitchy. A cough, fibrosis of the lung tissue, and the appearance of bluish spots on different parts of the body are possible. A characteristic sign of the disease is constant night sweats in men. In this case, only a specialist can determine the cause of hyperhidrosis and prescribe the correct treatment.

If a person wakes up on a pillow wet with sweat, the first thing one might suspect with such profuse night sweats is overheating during sleep. The cause of the attack is heat, dry air, a warm blanket. To continue sleeping peacefully, you have to take a shower and ventilate the room. If we talk about psychological problems, the cause can be severe stress. In such cases, overheating during sleep does not cause any particular concern: buy a comfortable bed, don’t be nervous before bed, don’t drink hot coffee, quit smoking. Sweating at night during sleep normalizes on its own

Night sweats after drinking alcohol

Alcohol entering the bloodstream disrupts brain activity. The brain is responsible for all body processes, including sweating. Body temperature rises and biochemical reactions accelerate. A person feels feverish and experiences night sweats after drinking alcohol. During a feast, a person may not sweat, but at night sweating still appears.

Alcoholism always means hyperhidrosis, problems with the liver, kidneys or other organs. Regular drinking of alcoholic beverages negatively affects the entire body and affects the quality of life. At first, everything looks innocent, but over time, a healthy adult person turns into a sick old man, his appearance completely changes. If an alcoholic does not stop drinking, then everything can end in tears.

Sweating after the flu

The human body reacts to the invasion of infectious agents by increasing body temperature. As a result of intoxication, another symptom appears - hyperhidrosis: the head, armpits, hands and feet sweat. This is how the body begins to actively fight the disease. Night sweats after ARVI occur against a background of high temperature, are accompanied by a chest cough, runny nose, apnea, and may begin to hurt and become dizzy.

After the body defeats the virus, the person will sweat for about two more weeks: this is due to astheno-vegetative syndrome. The patient should not rush to work; it is necessary to give the body time to fully recover. After pneumonia, sweating can be observed for about a month, and after sepsis or malaria even longer. Such patients should be treated inpatiently.

What diseases cause a person to sweat at night?

Night sweats in men can be caused by various serious diseases:

• tuberculosis;
• heart and vascular diseases;
• alcoholism;
• allergy;
• oncological problems;
• diabetes mellitus;
• overweight;
• hormonal imbalances;
• kidney problems;
• infectious diseases.

Causes of severe sweating of the whole body in men

Idiopathic local sweating is the name given to the release of sticky sweat not in some individual areas, but throughout the entire body. As a rule, it has a genetic predisposition. Excessive sweating during sleep in men can occur due to metabolic disorders: for example, obese people sweat more. Excessive sweating is also provoked by certain foods, and the body removes harmful substances through sweat.

Causes of cold sweats at night in men

Cold sweats at night can be caused by the following reasons:

• Reduced blood pressure, and as a result, improper functioning of the cardiovascular system, blood loss.
• Alcohol abuse. Alcohol has a negative effect on thermoregulation systems. Chills or cold sweats appear.
• During migraines, a large amount of adrenaline is released into a man’s blood, which provokes severe sweating.
• Unreasonable hyperhidrosis occurs after a man has suffered stress.
• In adolescence, sweat can be caused by hormonal imbalance.

What to do if you are sweating heavily

Excessive sweating in men brings a lot of troubles, this problem needs to be solved immediately:

1. If sweat is not caused by diseases and the man is healthy, you can use special protective equipment - for example, choose a reliable antiperspirant.
2. Pharmacies also offer formagel, which should be used in courses: it suppresses the functions of the sweat glands and eliminates bad odor. One application is enough to forget about sweat for a week. Then the product is applied again.
3. Night sweats – the reasons vary for men. If they are not hidden in diseases, Teymurov’s paste will help eliminate the problem. The drug has an antiseptic effect and is applied to the armpits.
4. You can use boric acid - it also disinfects well and narrows the sweat glands.
5. No remedy can help if you wear clothes made of synthetic materials in hot weather. In summer, you should give preference to linen made from natural fabrics, such as cotton, silk or linen.
6. You should not neglect folk remedies for eliminating profuse sweat. Excessive sweating that occurs for no particular reason can be treated with herbal infusions. Decoctions of oak bark, chamomile, birch buds or horsetail will help improve your condition. To prepare this chamomile remedy, you need 6 tbsp. l. Brew crushed flowers with 2 liters of boiling water and let it brew for an hour. After that, put 2 tbsp in it. l. soda and wipe problem areas.
7. To get rid of excessive sweating of the armpits, legs and arms, the Drionik device can be used. The therapy is carried out through a weak current, which is applied to problem areas. In the States, this device has already passed a 20-year test and received many positive reviews from users. However, it is suitable for people with mild sweating. A course of electric shock treatment must be completed every three months.
8. Another effective method of treating hyperhidrosis is injection. The patient is injected under the skin in problem areas with a special drug. This could be, for example, Botox. The principle of operation of this treatment is simple. The drug blocks the neural connection between the brain and the sweat glands. As a result, after the injection you can not be afraid of sweating for about six months, however, such a procedure will not be cheap.
9. In extreme cases, doctors suggest a surgical method of destroying the sweat glands due to excessive sweating.

Video: causes of increased sweating

The information presented in the article is for informational purposes only. The materials in the article do not encourage self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.

sovets.net

The main causes and methods of treating excessive sweating in men during night sleep

The ability to sweat is quite important for the human body. It regulates body temperature, helping to maintain a constant level amid changing environmental conditions. If the temperature around is high, but there is no humidity, then heavy sweating begins. This regulation is most effective in air with low humidity.

The composition of sweat fluid is quite variable and varies depending on many conditions. It includes water, mineral salts, various sulfuric acid compounds, potassium chloride, phosphates, calcium and its compounds, protein metabolism products, urea and ammonia, lactic acid. Sweat is acidic. Sweating is a constant process and does not stop even when sleep begins.

Concept of hyperhidrosis

If for some reason a person sweats too much, it is called hyperhidrosis. It is not an independent disease, it is only a symptom complex observed in various physiological states of the body and in some diseases.

Hyperhidrosis can be both general, in which there is increased sweat production over the entire surface of the skin, and local, when the head, hands or other limited area of ​​the skin sweats. One of the most common forms of this syndrome is increased sweating during sleep.

The role of testosterone in the development of hyperhidrosis

Many women worry because their husband sweats a lot in his sleep. Despite the fact that hyperhidrosis can develop in people of any gender, there are a number of reasons related to the functioning of the male body that lead to increased night sweats in men. Its regulation depends in part on the level of the male sex hormone called testosterone.

Stress, insomnia, anemia, hyperhidrosis - these diseases may be associated with changes in testosterone levels

If its synthesis increases, then the likelihood also increases that in response to severe stress, physical activity, high temperature of the environment or one's own body, the body will produce an excessive amount of sweat. In this case, it is possible to develop both total and local hyperhidrosis, in which the head or another specific part of the body, such as the palms, sweats.

How stress factors can affect sweating

In this case, a situation is possible when constant stress or physical overexertion triggers a cascade of adaptive reactions, as a result of which the synthesis of testosterone increases. This allows the body to better tolerate stress and cope with stress more easily. However, subsequent episodes of stressful influences and hard work can lead to hyperhidrosis. Sometimes the reaction does not occur immediately; profuse night sweats are produced in men.

Therefore, often a person does not connect the fact that he is in a state of chronic stress with hyperhidrosis, and tries to understand why his head or hands sweat. In such cases, night sweats in men should serve as a signal that you need to reconsider your lifestyle and consult a doctor.

If night sweats develop, the reasons for men may be purely psychological, because the stronger sex prefers not to expose their experiences, trying to cope with them on their own.

Many also try to hide their emotions. Therefore, they are more often subject to vivid experiences in their sleep; men are more often tormented by nightmares. A person reacts to this with a strong sweating reaction, often called “cold sweat.”

Diseases that occur with profuse sweating

Unfortunately, sweating can be a sign of many diseases, so if it occurs, it is better to consult a doctor. Increased sweating is observed under the following conditions:

• diseases of infectious origin;
• tuberculosis;
• disruption of the endocrine glands, such as the adrenal glands, pituitary gland, thyroid gland;
• diseases with impaired metabolism;
• a number of rheumatic diseases;
• some mental disorders.

Particularly dangerous is tuberculosis, which, despite popular belief, very rarely begins with cough, shortness of breath or other pulmonary symptoms. On the contrary, at first this disease can only lead to a slight, low-grade increase in body temperature, which a person may not notice, and increased sweating.

Later, weakness, weight loss, exhaustion, decreased ability to work and, later, cough and shortness of breath may occur. However, this means that the process has gone quite far. Therefore, if sweating increases at night in men, regardless of the temperature in the room and working conditions, it is advisable to consult a doctor and undergo an examination.

Increased sweating in men can be a sign of increased nervousness, diabetes, kidney disease, thyroid disease, lung disease

Another group of diseases that leads to hyperhidrosis are hormonal disorders. With hyperfunction of the adrenal cortex, the level of testosterone in the blood increases, which leads, among other things, to increased night sweats. Obesity is also observed, with predominant deposition of fatty tissue in certain areas:

Sometimes hyperhidrosis is a consequence of another sleep disorder - snoring and sleep apnea syndrome. As you know, men are more likely to suffer from this disease. As a result of frequent stops in breathing, a decrease in oxygen levels occurs and carbon dioxide accumulates in the blood, which disrupts the functioning of the central nervous system, leading it to a state of irritation. Therefore, the body also reacts to this with increased sweat production.

Basic rules for the treatment of hyperhidrosis

Since hyperhidrosis is only a symptom complex, it is impossible to give unambiguous recommendations for its treatment. On the one hand, this may only be the body’s reaction to excessive levels of stress or improper sleep conditions. On the other hand, hyperhidrosis is often one of the symptoms of diseases.

Therefore, when it appears, it is advisable to consult a doctor and undergo an examination. If the hospital does not reveal organic pathology, then doctors will also be able to help with proper lifestyle modification and refer you to a psychotherapist who will help cope with stress.

The role of hygiene in the fight against hyperhidrosis

It is important not to forget about hygiene, shower regularly and not wear the same clothes for a long time. You should also avoid wearing tight, tight-fitting or excessively hot clothing. This may be the cause of ordinary overheating of the body, which causes sweating at night in men.

You should also practice good sleep hygiene.

You need to sleep in a well-ventilated area with normal temperature. Bedding and pillow should be clean and the mattress should support proper posture at night. You need to pay attention to the blanket - whether it is too hot for sleeping.

People suffering from excessive sweating are usually advised to pay special attention to hygiene

You need to go to bed after a period of calm, during which it is better not to be exposed to stress or irritants that cause strong emotions - do not read books, do not watch TV, refrain from the Internet. This will reduce the tone of the nervous system, and, as a result, the level of its response to external influences during sleep.

You shouldn't eat right before bed. There should be at least a few hours between dinner and the time a person goes to bed. It is advisable to exclude fatty, fried and hot or spicy foods from the diet. There is no need to drink a lot of coffee or tea, as they contain stimulants and are also consumed hot and can lead to episodes of hyperhidrosis.

Features of medical care for hyperhidrosis

If sweating is associated with an organic disease, it is necessary to treat it. Of course, the above reactions can help reduce the severity of symptoms such as hyperhidrosis, however, they cannot completely remove it. Only curing the underlying disease can completely rid a person of this problem.

It is possible to use physiotherapeutic techniques - massage, electrophoresis, iontophoresis, injections of certain drugs. However, such treatment can only be carried out after appropriate doctor’s prescriptions.

Sometimes hyperhidrosis can result from an increased number of sweat glands. This structural feature of the skin is inherited. In this case, special techniques are used aimed at reducing the number of sweat glands.

Until the long-awaited effect of the main treatment occurs, patients may be recommended special medical antiperspirants with high concentrations of active substances. If excessive sweating is associated with stress and a mental reaction, then the help of a psychotherapist or neurologist is needed, who can simultaneously prescribe drugs with a sedative effect to calm the excited nervous system.

sonzzz.ru

What to think about if a man sweats at night, or the causes of hyperhidrosis

Sweating is the function by which the human body gets rid of elevated body temperature by evaporating water and mineral salts through the surface of the skin. Therefore, to some extent, sweating can be considered part of the excretory function.

The reasons for heavy sweating during sleep can be different, but you need to remember that, in any case, it will not be caused by increased muscle contraction and will be sweating at rest. This condition is also called hyperhidrosis, and this term may well replace the phrase “excessive sweating.”

Night sweats are a consequence of disorders or external influences on the body

It is also important that severe night sweats are a nonspecific symptom, and it can occur in an extremely wide range of diseases and pathological conditions.

Let's try to understand this issue, especially since such a condition as sweating at night in men has in some cases a different origin than in women. First, we will try to describe the causes of sweating during sleep that have nothing to do with health:

When you shouldn't worry

The causes of severe sweating are often of a common, “everyday” nature. Sometimes they are surprisingly simple, but for some reason they don’t get enough attention. Here they are:

• just a hot blanket chosen “out of season”;
• lack of room ventilation, as well as simply high temperature in the bedroom, which exceeds 25 degrees Celsius;
• sweating at night in men can often appear after “errors” in diet, drinking alcohol, and also due to drinking a large volume of liquid;
• Excessive sweating often occurs due to drinking carbonated drinks, chocolate and coffee.

Still, most often night sweats are a cause for concern because they are simply not expected. The situation with the hot bedroom and previous libations can be understood and conclusions can be drawn. But it is impossible to understand why only the head or neck sweats in a dream without resorting to medical reasons.

Medical aspects of nocturnal hyperhidrosis

The range of diseases in which severe night sweats in males is a symptom is quite wide. We list the most well-known conditions:

• Problems associated with endocrine disorders. First of all, thyrotoxicosis and diabetes mellitus should be mentioned. Diabetes mellitus is characterized by severe sweating in the head and neck area.
• Conditions associated with autoimmune inflammation syndrome or rheumatological diseases. These include rheumatic fever, and, for example, an uncommon disease such as temporal arteritis.
• A large group of causes of severe sweating during sleep are infectious diseases, and tuberculosis is considered the classic one. Sometimes it gets to the point that the sheets need to be changed several times a night, they become so wet. Why does this happen in a dream? The fact is that this is how intoxication manifests itself, which often causes not only sweating, but also weight loss. At the same time, other common causes of increased night sweats may be acute purulent diseases, for example, lung or liver abscess, HIV infection, chronic viral hepatitis. Sweating during sleep is very typical for infectious mononucleosis, and even for a common adenoviral cold infection.
• Often men (and women) sweat during sleep in the early stages of malignant neoplasms and various cancer processes. Moreover, sometimes only this symptom can bother a person for a long time against the background of complete health. Why is this happening? As a result of manifestations of the same intoxication syndrome, only not of an inflammatory or infectious nature, but accompanying cancerous growth. In this case, we are talking about a paracancrosis (near-cancerous) process. Most often, men sweat with lymphogranulomatosis and the development of various lymphomas.

Hyperhidrosis may accompany malignant neoplasms

• Sweating during sleep is very common in diseases such as multiple sclerosis. Both men and women sweat equally often, although women suffer from multiple sclerosis more often than men. But in men, this disease is more severe. The reason for this is a violation of the myelin sheath in various nerves, and associated signs of impaired conduction of nerve impulses. If such patients sweat in their sleep, this indicates a violation of autonomic regulation.
• Also, during sleep, a person sweats excessively due to various mental illnesses. This occurs with nervous exhaustion, bipolar disorder, hysteria, depression, and schizophrenia.
• Finally, men often sweat in their sleep with various types of drug addiction, substance abuse, chronic alcoholism and other types of abuse of various psychoactive substances.
• In addition, various medications, especially antipyretic drugs such as paracetamol, can cause nocturnal hyperhidrosis when used uncontrolled.
• Sleep apnea syndrome. If a person experiences periodic pauses in breathing during sleep, the body regards this situation as stress and responds to it with excessive production of adrenaline, which also causes increased sweating.

Prevention of sweating

If a man sweats in his sleep, then, first of all, in order not to complicate the doctor’s diagnostic search, he must take measures to eliminate at least the everyday causes. Only if these measures are ineffective should he contact a specialist.

Preventive measures to prevent night sweats

Such preventive measures include:

• maintaining a sleep and rest schedule;
• Maintaining optimal temperature in the bedroom;
• the blanket and nightgown must “breathe”; you should not wear underwear made of synthetic fabrics;
• limit yourself to stimulants - before going to bed, do not drink, smoke, drink coffee or spicy, stimulating foods;
• Before going to bed, take a warm shower and observe the rules of personal hygiene.

Before going to bed, in addition to body hygiene, you need to do “soul hygiene.” You should not watch TV at night to be calm, but rather take a walk to calm your nerves.

Then you will get good sleep. Remember that a person spends a third of his life in a dream, and you need to carefully take care of your own sleep in order to be healthy in reality.

Have you ever experienced insomnia?! Of course, you know firsthand what it is: frequent sleepless nights, fatigue, decreased ability to work, decreased mood, daytime sleepiness, a feeling of constant lack of sleep...

• Now answer the question: are you satisfied with this?
• Can this be tolerated?
• Are you ready to continue living like this?
• How much money have you already spent on ineffective treatment?

That's right - it's time to end this! Do you agree? That is why we decided to publish an exclusive interview with Elena Malysheva, in which she revealed the secret of getting rid of insomnia.