Medicinal table mineral waters. Sulfate mineral waters

First, let's figure out what kind of water is alkaline mineral water.
This is water belonging to the hydrocarbonate group, from natural sources with permanent staff mineral salts and other valuable components. Its acidity exceeds 7 pH. Bicarbonates improve protein and carbohydrate metabolism, normalize intestinal function.

Its name is quite arbitrary. It indicates the predominance of hydrocarbonate and sodium ions, as well as magnesium. The presence of these ingredients determines the benefits of alkaline water on the body, as well as the diseases that are treated with alkaline mineral waters.

Main indications for taking alkaline water

The use of this water is important in case of diseases:

peptic ulcer,
pancreatitis,
liver diseases,
biliary dyskinesia,
diabetes mellitus (non-insulin dependent),
gout,
colitis,
infectious diseases.

Alkaline mineral water contains magnesium, which is indispensable for brain activity. Therefore, it is recommended to take water when there is severe nervous tension.

Alkaline water is extremely beneficial for people with in an active way life. With its help, metabolic products are quickly removed from the body, and the fluid does not stagnate.

Water of this class replenishes the body's alkaline reserve. It helps reduce the number of hydrogen ions and normalizes the activity of the stomach.

Benefits of drinking alkaline mineral water:

removal of mucus from the intestines and stomach,
elimination of heartburn, belching,
getting rid of the feeling of heaviness that occurs “in the pit of the stomach”,
removal of slags.

Rules for taking alkaline water

The most useful action provides water that is drunk directly from a natural well at the resort.

But even at home, it helps to improve the health of the body if taken correctly.
The rate of alkaline water intake is determined by the acidity of the body. It is better to determine it with the help of a doctor. On average, this norm is 3 ml/kg of weight. Or 600 ml per day.

General rules for drinking alkaline mineral water:

For prevention purposes, drink water half an hour before meals. For ulcers or gastritis, it is useful to take it after meals. At excessive secretion gastric juice- in the process of eating. Gastritis with low acidity requires drinking water 1-1.5 hours before. before eating.
The use of alkaline water in the treatment of hyperacid gastritis requires mandatory removal carbon dioxide (alkaline water without gas). This is due to the effect it has on the gastric mucosa.
About the optimal temperature. For stomach diseases, the water should be slightly warmed. In other situations, the water can be at room temperature.
For better absorption useful substances Drink water slowly and in small sips.
If illnesses worsen, stop drinking water and consult a doctor.

Contraindications for alkaline mineral water

Alkaline water is contraindicated if you have the following diseases:

urolithiasis,
pathology urinary tract(making it difficult to remove excess salts and minerals),
renal failure,
bilateral chronic pyelonephritis,
insulin-dependent diabetes mellitus.

Popular names of alkaline mineral waters

The group of hydrocarbonate waters is represented by the following brands:

Mineral waters of Georgia

The most significant representative of Georgian alkaline waters can undoubtedly be called Borjomi mineral water.

This is water with natural mineralization and a salt concentration of 6 g/l. The chemical content of water is rich in useful components:

hydrocarbonates (90%),
boron,
fluorine,
sodium,
calcium,
aluminum,
magnesium, etc.

Borjomi serves to prevent and treat a very large number of diseases digestive system.

It is most beneficial to use Borjomi for diseases:

metabolic disorders,
gastritis,
pancreatitis,
ulcer,
colitis.

Alkaline mineral waters of Russia

The most famous representative Russian waters of this class Of course - the same is Essentuki mineral alkaline water. But only two numbers belong to the alkaline species of this brand - 4 and 17.

Alkaline mineral water Essentuki 4 refers to medicinal table mineral waters. Possesses complex impact on various systems body. Relieves the condition of diseases of the kidneys, stomach and intestines, liver, bladder.

Alkaline mineral water Essentuki 17 is a medicinal mineral water with increased mineralization. This alkaline mineral water helps cure gout, stomach diseases, diabetes in mild degree and other pathologies already mentioned.

Alkaline mineral waters of Ukraine

Included in the group of Transcarpathian alkaline waters. It is distinguished by a salt concentration of 7.5 g/l and reduced mineralization. This allows it to be used as drinking water. alkaline water, i.e. table drink. The water is almost completely saturated with hydrocarbonates (96-100%). Alkaline mineral water contains the following components:

biologically active magnesium,
fluorine,
potassium,
silicic acid,
calcium, etc.

Due to its saturation with bicarbonates, “Luzhanskaya” serves as a mild antacid - a remedy that neutralizes high acidity in the stomach and relieves dyspeptic symptoms - heaviness, heartburn, bloating. This effect occurs immediately after drinking water.

Boric carbonate water with a high degree of mineralization. It also consists almost entirely of hydrocarbonates. The main indications for use are similar to the waters described.

Stamps- DONAT, NAFTUSYA, ESSENTUKI, NARZAN, SULINKA, STELMAS, NOVOTERSKAYA, SLAVYANOVSKAYA, NAGUTSKAYA, BILINSKA KISELKA, ZAYCHITKA GORKA.
Manufacturers- Russia, Czech Republic, Slovenia, Slovakia

HEALING MINERAL WATER

Medicinal mineral water is intended for use for medicinal purposes (used as prescribed by a doctor). This class includes water with a mineralization of more than 10 g/l or with less mineralization - if it contains a certain concentration of biologically active components.

For therapeutic use, it is necessary to follow certain rules that are based on data scientific research and huge practical experience. They consist in determining: the type of water for each specific disease; its quantity is one dose / per day, in the duration of the course of treatment; in the way of drinking (quickly, in large sips, slowly, in small sips); drinking time in relation to eating time.

Bottled water allows treatment to be carried out in non-resort conditions - in hospitals, sanatoriums and other healthcare institutions, and at home.

ZAYECHICKA GORKA medicinal mineral still water 1 l / Czech Republic
The composition is one of the rarest mineral waters in the world. It is obtained from springs near the town of Zaječice u Bečová in Northern Bohemia. Refers to mineral waters of the magnesium sulfate type, high mineralization (33.0-34.0 g/dm3). The water lies in marl rocks of extremely low permeability. This ensures the exceptional purity of this mineral water and the constancy of its cation-anion composition. Mineral composition and bitter taste determine the use of this mineral water as medicinal.
The magnesium content exceeds all known mineral waters in the world. Magnesium is one of the main macroelements; its content in the body is extremely important for human health. It affects both the functioning of the intestines and biliary system, and the speed nervous processes, level of immunity tension. A high degree of saturation with magnesium ions contributes to the effective and deep cleansing body from waste and toxins. In addition to magnesium, water contains many other macro- and microelements, including iodine, which is deficient in our area, as well as calcium, zinc, fluorine, etc. Water acts as a mild natural laxative and excellent choleretic agent. Suitable for long-term use for constipation, biliary tract diseases, atherosclerosis, obesity, syndrome chronic fatigue, irritable bowel syndrome, with acid-dependent diseases (gastroesophageal reflux disease, peptic ulcer and chronic gastroduodenitis) due to its pronounced acid-neutralizing effect.
The bitter taste of water can be completely eliminated by mixing it with mineral water Bilinska Kiselka (in a ratio of 1/1.). At the same time, the effectiveness of both mineral waters not only does not decrease, but also increases slightly.
The main contraindications for use are circulatory decompensation, chronic renal failure, and diabetic acidosis. Not recommended for drinking without consulting a doctor.

DONAT MAGNESIUM (Donat Mg) medicinal mineral water (carbonated) 0.5 l, 1 l / Slovenia
Natural magnesium-sodium-hydrocarbonate-sulfate mineral water of high mineralization (13.0–13.3 g/l). Extracted from the Donat spring in Rogaska Slatina (Slovenia). Contains a large range of minerals and especially magnesium, which is necessary for cell repair and the prevention of heart disease. Magnesium ensures the oxidation of fatty acids in the body, reduces cholesterol, triglycerides and uric acid in the blood. A person needs 350 - 400 mg of magnesium per day; it is easiest to obtain it from water, in which magnesium is already in ionized form.
When taken as a course, water softens the course of diseases digestive organs, intestines, promotes gentle cleansing body and weight loss, stabilizes the condition of metabolic disorders (diabetes, excessive content cholesterol in the blood), prevents the formation of stones in bladder, and also effectively strengthens the nervous system, heart muscle and immunity, increases stress resistance and prevents atherosclerosis and osteoporosis. It has antispasmodic, choleretic and other effects. Not recommended for drinking without consulting a doctor.

NAFTUSYA medicinal mineral water 0.5 l / Russia
Medicinal low-mineralized, hydrocarbonate, magnesium-calcium water of the Truskavets deposit, with a high content organic matter petroleum origin, which gives it a specific taste and characteristic light smell oil (the name reflects these characteristics). Contains iron, copper, lead, manganese, lithium, iodine, bromine and other trace elements.
Medicinal water has a diuretic, choleretic, analgesic effect, relieves inflammatory processes(in the kidneys, urinary and biliary tracts, liver, intestines), removes waste from the body and radionuclides. Indispensable as a preventative natural remedy for urolithiasis and other diseases. Stimulates the cleansing of the kidneys, the release of small stones and sand from them, and reduces the risk of recurrence of stone formation. Normalizes metabolism and work gastrointestinal tract, pancreas, glands internal secretion, restores and protects liver cells. Helps restore immunity, thanks to its immunomodulatory effect, prevents oncological diseases. Not recommended for drinking without consulting a doctor.

ESSENTUKI No. 17 medicinal mineral water (carbonated) / Russia
Has no analogues taste qualities And healing effects. Medicinal chloride-bicarbonate sodium, boron natural drinking mineral water of high mineralization (10.0–14.0 g/l). It is extracted from the Essentuki deposit in the Stavropol Territory. The source is located on the territory of the specially protected ecological resort region of the Caucasian Mineral Waters. Produced and sold from different manufacturers. By organoleptic properties The source water is a transparent, colorless, odorless liquid with a saline-alkaline taste. Natural sediment of mineral salts is allowed.
Many years of experience in use testify to its valuable therapeutic effect in the treatment of diseases of the digestive and urinary organs, metabolic disorders and diseases of the upper respiratory tract. Has a complex effect on various functional systems body, which allows it to be used for various diseases digestion, diseases endocrine system, eating disorders and metabolic disorders, chronic diseases genitourinary system.
Indications for use: chronic gastritis with normal and decreased secretory function of the stomach, peptic ulcer of the stomach and duodenum, chronic colitis, enterocolitis; diseases of the liver and biliary tract: hepatitis, cholecystitis, antiocholitis, chronic pancreatitis; metabolic diseases: diabetes mellitus, obesity, gout, uric acid diathesis, oscaluria, phosphaturia, chronic diseases. Not recommended for drinking without consulting a doctor.

HEALING-TABLE MINERAL WATER

The degree of mineralization of medicinal table waters ranges from 1 to 10 g/l. Medicinal table waters can be used periodically as drinks, but this only applies to healthy people. Mineral waters This class is not recommended for daily drinking over a long period of time. Treatment is not carried out in case of exacerbation of diseases; there are other contraindications. For therapeutic or long-term use specialist consultation is required.

ESSENTUKI No. 4 medicinal table mineral water / Russia
Chloride-bicarbonate sodium, boron (salt-alkaline) natural drinking mineral water of medium mineralization (7.0–10.0 g/l). It is extracted from the Essentuki deposit in the Stavropol Territory. It is extracted and sold from different manufacturers.
It has a normalizing effect in case of any impaired function of the gastrointestinal tract. Improves the acid-forming function of the stomach, motor activity of the entire gastrointestinal tract, improves the metabolic process in the body, the functions of the liver, pancreas, biliary and urinary tract.
Indications for use: chronic gastritis, peptic ulcer of the stomach and duodenum, chronic colitis, enterocolitis; diseases of the liver and biliary tract: hepatitis, cholecystitis, antiocholitis, chronic pancreatitis; metabolic diseases: diabetes mellitus, obesity, gout, uric acid diathesis, oscaluria, phosphaturia, chronic urinary tract diseases.

BILINSKA KYSELKA medicinal table mineral water (still), 1l / Czech Republic
Natural hydrocarbonate-sodium mineral slightly acidic water of medium mineralization with increased content silicic acid. It is extracted from springs in the mountains of Northern Bohemia near the town of Bilina from a depth of 191 m. It has been popular in Europe and beyond for more than three centuries.
Unique in its composition: predominantly sodium bicarbonate water, rich in rare minerals. Its advantage is the harmonious combination of powerful therapeutic effect with pleasant taste, which allows it to be used both as medicinal and as table water. The absence of artificial carbonation during bottling makes it possible to use it for conditions such as pancreatitis, peptic ulcer, gastritis. It is effective in the treatment of peptic ulcers, gastritis, cholecystitis, cholelithiasis and urolithiasis, gout, obesity and other metabolic disorders. When regularly taken as table mineral water in the amount of 1 - 1.5 liters per day, it can satisfy the body's daily need for calcium, phosphorus, potassium, sodium, magnesium.

NARZAN medicinal table sparkling mineral water, 0.5 l, 1 l / Russia
natural mineral sulfate-hydrocarbonate magnesium-calcium water of low mineralization (2.0–3.0 g/l). Source - Kislovodskoye field, Stavropol Territory (bottled since 1894). Has natural carbonation (mixture carbon dioxide and inert gases). It is considered the standard mineral water. Contains 20 minerals and trace elements, which is very rare given the relatively low total mineralization. 1 liter contains: calcium - 35% daily value, magnesium - 30% of the daily value, sodium and potassium - 10% of the daily value of an adult.
Indicated for treatment the following diseases(outside the acute phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and high acidity, stomach and/or duodenal ulcers, irritable bowel syndrome, intestinal dyskinesia, diseases of the liver, gallbladder and biliary tract, chronic pancreatitis, rehabilitation after surgery regarding stomach ulcers, postcholecystectomy syndrome, diabetes mellitus, obesity, salt and lipid metabolism disorders, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

NAGUTSKAYA-26 medicinal table mineral water (carbonated) 0.5 l / Russia
Natural sodium bicarbonate drinking mineral water of medium mineralization, weakly carbonated, soda, with a high content of silicic acid. Source - Nagutskoye deposit of Caucasian Mineral Waters, Stavropol Territory. According to its natural properties, it belongs to the waters of the Borjomi type (close in composition and effect to the water “Nagutskaya-56”, “Borjomi”). This unique natural mineral water has received worldwide recognition for its taste.
Indicated for the treatment of the following diseases (outside the acute phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and high acidity, stomach and/or duodenal ulcers, irritable bowel syndrome, intestinal dyskinesia, diseases of the liver, gall bladder and biliary tract, chronic pancreatitis, rehabilitation after surgery for gastric ulcers, postcholecystectomy syndrome, diabetes mellitus, obesity, salt and lipid metabolism disorders, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

NOVOTERSKAYA Healing medicinal table mineral water (carbonated) 0.5 l, 1.5 l / Russia
Natural drinking mineral water is hydrocarbonate-sulfate, calcium-sodium, siliceous, low-mineralized (mineralization 4.0–5.3 g/l). The springs are located on the territory of the specially protected ecological resort region of the Caucasian Mineral Waters (Novotersky village, Stavropol Territory). For its excellent taste, it was awarded the highest awards at prestigious international and Russian exhibitions.
The therapeutic and prophylactic properties of water are unique: it helps to avoid diseases of the stomach, pancreas, kidneys, liver, bile and urinary tract; strengthens musculoskeletal tissue and the human nervous system, especially those associated with hazardous working conditions. Recommended as prophylactic to increase resistance in people working in harmful conditions labor and living in disadvantaged areas environmental situation. Not indicated for patients with low stomach acidity. Indicated for the treatment of the following diseases (outside the acute phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and high acidity, stomach and/or duodenal ulcers, irritable bowel syndrome, intestinal dyskinesia, diseases of the liver, gall bladder and biliary tract, chronic pancreatitis, rehabilitation after surgery for gastric ulcers, postcholecystectomy syndrome, diabetes mellitus, obesity, salt and lipid metabolism disorders, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

SLAVYANOVSKAYA medicinal table mineral water (carbonated).5 l, 1.5 l / Russia
Natural drinking mineral water, sulfate-hydrocarbonate, calcium-sodium, low mineralization, carbonic acid. It is extracted from the Slavyanovsky spring in the resort of Zheleznovodsk, on the Caucasian Mineral Waters. According to the composition and effect of the water type “Zheleznovodskaya” (including “Smirnovskaya”).
Applicable for drinking cure for diseases of the stomach, urinary organs, metabolic disorders, and also as a table drink. Allowed for people on a diet. Increases the body's resistance to various unfavorable factors (alcohol, smoking, stress, poor environmental or meteorological conditions, etc.). Indicated for the treatment of the following diseases (outside the acute phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and high acidity, stomach and/or duodenal ulcers, irritable bowel syndrome, intestinal dyskinesia, diseases of the liver, gall bladder and biliary tract, chronic pancreatitis, rehabilitation after surgery for gastric ulcers, postcholecystectomy syndrome, diabetes mellitus, obesity, salt and lipid metabolism disorders, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis. Not indicated for patients with low stomach acidity.

SULINKA medicinal table mineral water (carbonated) 0.5 l, 1.25 l / Slovakia
Natural drinking mineral water, hydrocarbonate-sulfate, magnesium-sodium, medium mineralized. It is extracted from a deposit of carbonated mineral waters in the Stara Lubovna region in northern Slovakia, at a depth of more than 1000 meters. Known since the beginning of the 19th century, it was supplied to the royal tables of the Habsburg Monarchy in Vienna and Budapest (Austria-Hungary). It has excellent taste. Contains 13 out of 15 vital micro and macroelements; will help replenish daily reserves of calcium, magnesium, potassium, lithium, selenium, iodine and other essential elements. Drinking water 15-20 minutes before meals activates metabolic processes in the body and prepares for meals digestive enzymes that will ultimately help you lose weight, everything nutrients will be properly absorbed and there will be no fat deposits or intestinal contamination, etc.
Can be used as a table drink (not systematically). May be recommended for course application for the prevention and treatment of the following diseases: chronic gastritis with normal and high acidity, stomach and duodenal ulcers that occur without complications, chronic colitis and enterocolitis, chronic diseases of the liver and biliary tract, chronic pancreatitis, chronic diseases of the urinary tract, metabolic diseases: sugar diabetes, uric acid diathesis, obesity, phosphaturia, oxaluria. It is considered the best mineral water for women due to the content of a set of minerals most necessary for female body: 300 mg/l Ca (calcium), 300 mg/l Mg (magnesium), 2.5 mg/l Li (lithium), 5000 mg/l HCO3 (bicarbonate), as well as iron (Fe), iodine (J ), manganese (Mn), fluorine (F), bromine (Br), silicon (Si).

SULINKA Silicon (SULINKA) medicinal table mineral water (carbonated), 0.5 l, 1.25 l / Slovakia
Natural mineral drinking water is extracted from wells over 500 m deep in the vicinity of Stara Lubovna (Slovakia). The degree of mineralization is 4500–7500 mg/liter. In 1 l. water contains the daily norm of silicon (important for the elasticity of blood vessels, bones, tendons, skin, hair shine, strong nails, for the prevention cardiovascular diseases, atherosclerosis, arthrosis, susceptibility to injury). Contains 13 out of 15 vital minerals. Normalizes the mineral balance in the body, as well as the absorption of vitamins. Has bactericidal properties - promotes more fast healing burns and wounds. Helps normalize blood cholesterol and sugar levels. Positively affects the recovery process bone tissue, tendons and cartilage, and also increases the growth of hair and nails. Cleanses and rejuvenates the skin, promotes elasticity blood vessels. Maintains hormonal balance, has a positive effect on function prostate gland. Cleanses the body of harmful impurities. Recommended for pregnant and lactating women and children under 11 years of age.
It is used for preventive purposes: general cleansing of the body, diseases of the digestive tract, chronic gastritis, liver diseases, chronic pancreatitis and hepatitis, diseases of the biliary and urinary tract, prevention of metabolic diseases.

STELMAS MG-SO4 (STELMAS Mg and SO4) medicinal table mineral water (carbonated), 1 l, 1.5 l / Russia
Natural sulfate calcium-magnesium-sodium mineral water of medium mineralization (4,500 – 6,500 mg/l). It is mined in the Stavropol Territory in the North Caucasus from a depth of 250 meters. Contains a large amount of sulfates (SO4), magnesium (Mg), calcium (Ca). Sulfate-containing waters (SO4 > 2500 mg/l) improve physical and chemical properties bile, cholesterol and protein metabolism substances, contribute to the gradual contraction of the gallbladder, reducing stagnation of bile, improving its outflow from bile ducts and bubble. Can be used as drinking water to cleanse the body and lose weight (has a pronounced laxative effect when taken once before meals). Magnesium (Mg) content promotes calming nervous system and improving the metabolic process in the body, treatment and prevention of cardiovascular diseases. Indications for use: Cleansing the body, chronic gastritis with normal, increased and decreased secretory function of the stomach; chronic diseases of the liver, bile and urinary tract; chronic pancreatitis, hepatitis.

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Mineral water, obtained from natural sources, has been considered a valuable product since ancient times. You can not only get drunk with it, but also cure many diseases.

Mineral natural water does not require additional cleaning. It can disrupt the original composition and unique natural properties. Such water is obtained from registered sources ( wells), and has a certain composition chemical elements and minerals.

Drinking mineral waters include those that contain ion-salt, gas and biological active ingredients. This type of mineral water affects a person therapeutic effect. That's why they are called medicinal or medicinal-table.

Mineral water is divided into several types according to its chemical composition: chloride, sulfate And hydrocarbonate. In addition to the main ones, there are also mixed options. For example, sulfate-hydrocarbonate, bicarbonate-chloride and the like. There is mineral water containing biologically active substances such as iodine, calcium, fluorine. The chemical composition determines the taste of mineral water. For example, mineral water containing magnesium sulfate tastes bitter, while water containing chlorides tastes salty. Mineral water containing hydrocarbonate substances is considered the most pleasant to taste. On the label with such water you can see the names sodium bicarbonate, sulfate-bicarbonate, bicarbonate-chloride, and so on.

Hydrocarbonate mineral water contains more 600 milligrams of bicarbonates (mineral salts) per 1 liter. Doctors recommend drinking this water for people suffering from urolithiasis, cystitis. It is also useful for people involved in sports, infants. Hydrocarbonate mineral water is contraindicated for patients with gastritis.

Sulphate mineral water is that which contains more than one liter in one liter. 200 milligram of sulfates. This water is recommended to drink for diseases such as obesity, gastritis, chronic hepatitis, diabetes and diseases of the biliary tract. It has a beneficial effect on restoring the functions of the gallbladder and liver. Sulfate mineral water has a laxative effect, and thereby removes various toxins and other harmful substances from the human body. Sulfates reduce the absorption of calcium, so this type of mineral water is not recommended for children and adolescents.

Chloride mineral water is one that contains more than 1 liter 200 milligram of chloride. It is recommended to use this water for disorders of the digestive system. It has a good effect on restoring the functioning of the intestines, liver and bile ducts. Restores metabolic processes, improves secretion small intestine, stomach and pancreas. Prohibited for high blood pressure.

In addition to the above, there are also mixed mineral waters, which contain several chemicals. When used for medicinal purposes, such water is more effective.

Mineral waters, natural origin depending on the composition in medicinal purposes are divided into balneological groups:

carbonated mineral waters (they contain dissolved carbon dioxide);

mineral water that does not have specific properties and components (the healing properties are determined by the ionic composition and degree of mineralization);

sulfide mineral waters (composed of more contains sulfides);

radioactive mineral waters;

mineral waters containing iron, arsenic and polymetals;

siliceous thermal waters;

thermal mineral waters;

mineral waters with a high content of organic substances.

Taking mineral water for medicinal purposes must be prescribed by the attending physician, since its medicinal properties are determined by chemical composition, temperature, etc. In addition to determining the type of mineral water, the frequency of intake, the amount of water and its temperature must be prescribed. You should not drink mineral water in unlimited quantities. Various organisms react to the same species differently, so it is necessary to follow the rule: “ don't overdo it" Excessive consumption can lead to a number of complications - dizziness, sleep disturbances, irritability, etc.

Mineral water of a certain type has both indications and contraindications. They are always indicated on the bottle label. In addition, mineral water should not be consumed during periods of exacerbation. However, it is best to get a recommendation from your doctor.

The best mineral water in Russia, the rating of which is presented below, has healing properties and very good for health. Lightly mineralized drinks can be consumed daily to maintain wellness and removal of harmful substances from the body. But with the use of waters classified as medicinal table waters, you need to be careful, since their irrational use can lead to the deposition of salts. That is why you should consult a specialist before taking them.

Opens the rating of the best Russian mineral waters. Belongs to a series of sulfate-hydrocarbonate magnesium-calcium medicinal table mineral waters with a high content of organic substances of Undorovsky mineral spring, which is No. 1 in Russia. Volzhanka is bottled at the Undorovsky Mineral Water Plant. Total mineralization is 800-1200 mg/l. Low mineralization is a guarantee that salt deposition will not occur in the body. Volzhanka is enriched with more than twenty micro- and macrocomponents. It is able to eliminate inflammatory processes in the body, activates the process of removing small stones from the genitourinary system and biliary tract, and helps restore metabolism. Volzhanka improves the functioning of the digestive system and intestinal motility. It also has a diuretic and choleretic effect. Truskavets water Naftusya is considered its analogue.

They are among the ten best mineral waters in Russia. It is bottled by the food company Wim-Bill-Dann in the city of Esntuki. The springs of Russia are extremely different low content minerals and salts, which allows for daily consumption of this water. The sources for its production are Caucasian mineral waters. Production of this product complies with all Russian and European quality standards.

Refers to medicinal table waters, which have been on sale since 1955. It is extracted in the Stavropol Territory from a hydrocarbonate-sulfate mineral spring located near the village of Novotersky. Its mineralization is approximately 4-5.3 grams per liter, which is a relatively low figure. Novoterskaya helps replenish mineral reserves in the body and helps strengthen it protective functions. The drink is intended for both preventive and therapeutic purposes of diseases such as increased acidity stomach, gastritis, ulcer. It is able to reduce acidity and eliminate cramps.

refers to the mineral waters of the popular Russian enterprise Zheleznovodsk. This medicinal drink often prescribed for treatment overweight. In addition, it is taken when chronic pathologies gastrointestinal tract, including constipation, chronic colitis, dysfunction of the large intestine, etc. During the treatment period, limit intake of other fluids, as well as table salt. Lysogorskaya helps restore metabolism and improve intestinal motility. It also has a diuretic effect and removes all toxins from the body.

It is one of the ten best mineral waters in Russia. It is extracted from several wells located in the city of Lipetsk. It is bottled in two versions, one of which is represented by mineral waters extracted from a depth of 480 meters, and the other from a 100-meter artesian well. This drink meets all quality standards. The Lipetsk Pump Room is famous for its lower chloride content than other waters. Low mineralization and mild taste allow you to drink this drink daily to maintain good health and well-being.

It is one of the best mineral medicinal table waters produced in Russia. It is produced by Zheleznovodsk Mineral Waters. In its properties and composition, the drink is similar to Slavyanovskaya water. It is used in the treatment of most pathologies associated with the gastrointestinal tract and genitourinary area. Smirnovskaya is also prescribed for diabetes mellitus and metabolic disorders. If you have low stomach acidity, water is contraindicated for consumption. The total mineralization of this natural drink is 3-4 grams per liter.

Refers to mineral table and medicinal waters produced by the Zheleznovodsk Mineral Waters enterprise. She is providing therapeutic effect stomach, intestines, liver, kidneys, as well as urinary and biliary tract. It is used for the prevention and treatment of pathologies of the gastrointestinal tract, diabetes mellitus, obesity and genitourinary diseases. Water mainly contains calcium, magnesium salts, sulfates, chlorides and bicarbonates. Total mineralization is 3-4 grams per liter. The drink can also be used to relieve hangover syndrome.

Opens the top three best mineral waters in Russia. A sodium bicarbonate drink is used in the treatment and prevention of diseases of the digestive system. It is also used for impaired metabolism and obesity in order to reduce weight and cleanse the body of waste and toxins. Water is extracted from nine healing springs, which are located on the territory of the Borjomovsky Nature Reserve. The total mineralization of Borjomi is 5-7.5 mg per liter. Borjomov waters contain a large number of useful micro- and macroelements.

They are one of the best mineral waters produced in Russia. Underneath this common name Over 20 carbonated hydrochloric-alkaline mineral waters are produced, which are extracted from various sources. Essentuki is used not only for drinking, but also for inhalation, taking medicinal baths. The most famous are Essentuki, produced under numbers No. 1, No. 2, No. 4, No. 17 and No. 20. Mineral water is prescribed for the prevention and treatment of impaired metabolism, obesity, diseases of the gastrointestinal tract and liver.

Tops the ranking of the best mineral waters in Russia. Translated into Russian, the name of the water is translated as “drink of heroes.” The uniqueness of this product is that it has natural carbonation. Narzan has a low total mineralization, which is 2-3 grams per liter. The drink is bottled in the city of Kislovodsk. The water is formed from the melting of glaciers on the Elbrus peak, which penetrate deep into the soil. After this, it accumulates in underground lakes, on the way to which it is subjected to chemical processes, and goes outside. The drink is prescribed for diseases of the digestive system, impaired metabolic processes. Water can also be consumed for preventive purposes.

The Greek physician Archigenes, who lived in the 1st century BC, was the first to declare that the healing power of groundwater lies in its composition. He even systematized them, dividing them into four types. Today, everyone knows that the power of water is directly related to its content.

What is mineral water

With a high content of salts and microelements. Its properties help maintain the body in good shape and treat a number of diseases. Bottled, it must contain up to 1000 solid particles per liter (a million particles of its own weight) - that is, mineralization must be above 1 g/l or contain an amount of active microelements not lower than balneological standards (new Russian GOST). Mineral table water differs from other types of bottled water in the constant amount of various elements in the source. They are delivered to the surface of the earth using boreholes, the depth of which can reach two kilometers or even more. On the territory Russian Federation Today there are more than a thousand springs with mineral waters.

What groups is it divided into?

The increased concentration of biologically active substances and mineral salts in water allows the water to be divided into three groups.

Medicinal-8-10 g/l.
Medicinal table-mineral water -2-8 g/l.
Natural mineral (table) is filled with mineral salts of no more than 1 g/l.

Table water is drunk in any quantity. It has no taste, no foreign odors, is pleasant and soft, has a neutral composition that cannot cause harm to the body when used. excessive consumption, in contrast to medicinal and medicinal table waters, which must be drunk only after consulting a doctor.

Not mineral waters

Incompetence in this matter often leads to the fact that the buyer, not paying attention to the price tag with a description of the product, purchases a product that is completely useless to his body. Mineralized and carbonated have significant differences. They're just different. And the manufacturer must indicate this in the information on the label. Everything in mineralized water active substances and minerals are added artificially. Natural balance It is simply impossible to recreate the substances of real mineral waters, so you can, of course, drink such “unnatural” water, but you shouldn’t expect any special benefits from it for the body.

Classes of natural water

We found out that table mineral water has a certain concentration of minerals, is absolutely safe for health, suitable for daily use and doesn't have side effects. Now it should be noted that mineral waters differ in their composition, effect on the human body and are divided into different classes.

Hydrocarbonate sulfate

It is also a mineral-organic medical canteen. Helps in the treatment of kidney disease. The most common ones are Borjomi and Narzan. Borjomi includes a whole series useful to the body microelements, there is chlorine, sodium and large quantities calcium, there is sulfur, potassium, magnesium, fluorine, boron, silicon. There is also titanium, aluminum and strontium in small proportions. In small doses, this healing water even contains sulfur. Medicinal table mineral water “Narzan” has an equally valuable composition. It is based on magnesium, calcium and sodium. Strontium, manganese, zinc, boron and iron are found in lower concentrations here.

Chloride-sulfate

Indicated for chronic intestinal pathologies with complications in its reflex activity. This is very useful for obesity, diabetes and biliary tract diseases. Particularly popular in this category are “Essentuki-17” and “Ekateringofskaya” water. The taste of the water is soda-salty, and the smell is completely unpleasant, something reminiscent of rotten egg, but mineralization (and therefore medicinal properties) is high, and the composition includes boron, bromine, iron, arsenic and many other biologically active elements.

Bicarbonate sulfate calcium

This medicinal table mineral water is prescribed for chronic intestinal pathologies, peptic ulcers stomach and duodenum, as well as a number of other diseases, in particular enterocolitis and colitis. This class also includes “Borjomi”, “Narzan”, “Essentuki No. 20” and “Smirnovskaya” water.

“Smirnovskaya” - medicinal table water with a low degree of mineralization (3-4 g/l) is rich in sodium, magnesium, calcium, chloride, sulfate and bicarbonate. Like other waters of this class, it can be consumed for a long time (but only in certain quantities) and is indicated exclusively for medicinal purposes. It is important to avoid drinking this water in case of exacerbation of the above diseases.

“Essentuki No. 20” is distinguished by its unique origin. The value of water lies in its exceptional natural purity, which does not require any additional purification. Extracted only from Due to the excellent taste and natural origin of the water, it can be consumed without any restrictions. The composition contains sodium, potassium, magnesium, calcium, as well as chloride, sulfate and bicarbonate. They claim that daily consumption this water helps to cope even with such delicate issue like sexual impotence.

Hydrocarbonate-chloride-sulfate

Prescribed for such pathologies in the body as decreased gastric secretion and gastritis. Among these medicinal waters include “Essentuki No. 17”, “Essentuki No. 4”, “Narzan”, “Azovskaya”. The composition of Essentuki No. 4 mineral water is distinguished by a rather dense concentration of mineral salts (7-10 g/l). It is saturated with bicarbonates, potassium, sodium and chlorides, and contains calcium, sulfates and magnesium. To save everyone medicinal properties, water is bottled directly at the place of its extraction. Using a special mineral pipeline, it goes through three stages of filtration, without coming into contact with air at all, for the complete safety of all volatile substances in it.

Hydrocarbonate water

Depending on the method of its use, it helps stimulate or slow down gastric secretion. Most often used for treatment urolithiasis. Hydrocarbonate waters are ideal for those who love sports, as they help quickly restore the reserve level of alkali in the body during intense muscle work. It is not recommended to drink them throughout the day, but a few sips before starting a workout and a couple of glasses at the end will help the body quickly recover. The most famous brands are Borjomi and Essentuki No. 17.

Sulphate water

Helps with the functioning of the gastrointestinal tract. It is used for chronic hepatitis, diabetes, obesity. Mineral water contains calcium, sodium, magnesium, and chlorine. This so-called bitter water promotes the production of bile and excretion from the body. bad cholesterol and toxic substances. Among the most popular in this class are “Essentuki No. 4”, “Borjomi”, “Essentuki No. 17”, “Smirnovskaya”, “Ekateringofskaya”, “Berezovskaya” and other brands.

How to choose the right water

Absolutely all table mineral water has healing properties. Its names indicate a number of qualities that affect the body in a special way. This should be known and taken into account when purchasing. For example, Essentuki No. 4 water is drunk according to a specially defined scheme. 30-40 minutes before the first meal in the morning (on an empty stomach), drink one glass, the same volume should be drunk before lunch, and the third can be consumed in the evening, immediately after coming from work. During the time it takes for dinner to be prepared, the water will have time to absorb and prepare digestive tract to work. If you cannot follow the regimen completely, you can only stick to morning and evening doses. The main thing here is compliance important rule: drink water half an hour, maximum an hour, before meals. What is important here is the cumulative effect and results after a month positive impact on the body will definitely become visible.

Russian table mineral waters are available for sale in a very large assortment. Below we list the main ones that taste good and are most often used as a daily table drink.

- "Karmadon" - refers to medicinal, but is often used as a dining room, characterized by a high content of bicarbonates.

- “Kuyalnik” - extracted from a source located in Odessa, has pleasant taste and helps in the treatment of many chronic pathologies.

- “Alma-Ata” - its source is located near the Ili River, not far from the city of Almaty, it is used as a dining room, but is especially useful for diseases of the liver and stomach.

- “Borjomi” is a world-famous carbonated mineral water that tastes great and quenches thirst well.

- “Kyiv” - processed with silver ions, produced at an experimental plant, and is in good demand among buyers.

- “Kishinevskaya” - low-mineralized water, ideal for daily use, useful due to its sulfate-hydrocarbonate-magnesium-sodium-calcium composition.

- “Narzan” is another world-famous table mineral water, the source is located in Kislovodsk. It is perfectly refreshing and is highly valued by consumers due to a number of healing properties.

- “Polyustrovskaya” - known since 1718. The source is located near the city of St. Petersburg. Due to its high iron content, it quickly increases and normalizes the level of hemoglobin in the blood, fights loss of strength and anemia.

- “Kherson” is another ferruginous water, low-mineralized, can be consumed daily, but is especially recommended for loss of strength and anemia.

- “Kharkovskaya” - available in two types, No. 1 and No. 2, is effective in case of metabolic disorders, has several unusual taste, good after serving hot dishes.

- “Essentuki” is the famous table carbonated mineral water, the numbering on the bottles occurs according to its sources of origin, which are located at the famous resort and in the Stavropol Territory.

- “Essentuki No. 20” is mineralized water, has a sour taste of carbon dioxide, and is positioned as a medicinal and table water.

- “Obolonskaya” - water with excellent taste, chloride-hydrocarbonate-sodium-magnesium, great option as a dining room.

- “Sairme” - often used for obesity and poor metabolism, tastes good, the source is located at the resort of the same name in Georgia.

High-quality table mineral water must meet a number of standards.

Extracted only from natural source and spill in the immediate vicinity of it.
Be officially registered.
Sold only in its original form. Without the use of other cleaning methods. The use of filters is permissible only in exceptional situations, for example, in the presence of undesirable substances in the composition and to remove mechanical impurities.

You can distinguish high-quality mineral water from ordinary drinking water using GOST or TU, which each manufacturer must indicate on the label:

The old GOST 13273-88 and the new GOST 54316-2011 are real natural mineral water;

- well number and TU 9185 (other numbers may change) also indicate the quality of the water;

The inscription TU 0131 indicates that this is ordinary drinking water.