How to get rid of dandruff at home: treatment with folk remedies. Folk remedies for dandruff: masks, oils, preparations

Effective treatment of this disease is possible only if the causes of dandruff are correctly identified. It is very difficult to independently determine the origins of dandruff, so trichologists recommend contacting them for detailed advice and identifying real health problems.

Causes and treatment of dandruff are also possible at home. However, to effectively get rid of the problem, it is necessary to consult with a specialist, take medications and use traditional methods of targeted action.

Causes of dandruff

Improper hair care

Many people neglect this reason and do not attach much importance to basic hair care rules.

Mistakes in hair care can be as follows:

External effects of harmful factors on hair

Environmental influences can also negatively impact scalp health.

In the warm season - the sun's rays, and in the cold season - minimal temperatures and wind, very traumatic factors for the scalp. If a person does not wear hats, then at some point this may lead to the appearance of dandruff.

The environmental situation is an important factor affecting hair health. Dust, exhaust gases, chlorinated water are the causes of clogging of the skin pores on the head and the rapid death of the upper layer of cells.

Disruption of metabolic processes in the body, in the functioning of internal organs

Internal causes of dandruff:

Fungal diseases of the scalp

There are many types of scalp fungus. It can cause dandruff and cause discomfort. It is impossible to identify the type of fungal disease at home and it is necessary to undergo a special examination by a doctor.

Symptoms of scalp fungus include:

severe hair loss and deterioration in hair quality;
dryness and loss of healthy shine of strands;
severe and noticeable exfoliation of the scalp and the appearance of “islands” of peeling;
fragility of hair, starting from the roots.

Having distinguished these symptoms, it is necessary to get tested and begin thorough treatment.

Poor nutrition, lack of vitamins and nutrients

Dandruff can be caused by poor diet. If you do not monitor your daily diet, constantly eat flour products, sweets, fatty and very salty foods, then it is possible that the scalp will not react in the best way.

Spicy foods also cause excessive activity of the sebaceous glands. The lack of healthy fiber: fresh fruits and vegetables, as well as various cereals will lead to slagging in the stomach and result in itchy scalp. Water balance must also be strictly observed, as it helps cleanse the body.

Experts consider yeast to be the most common cause of dandruff. These are ardent helpers in the formation of fungus. Yeast is found in baked goods, pastries, and beer products. At home, it is good to avoid making yeast-based baked goods and breads.

Lack of vitamins and nutrients plays a significant role in scalp diseases. Basically, if there are no vitamins A, E and B in the diet, then the upper layer of the epidermis peels off in plates, the hair loses its elasticity and falls out.

If dandruff appears, you need to reconsider your diet in favor of healthy natural foods rich in vitamins and nutrients.

A lack of vitamin B is characterized by a lack of blood flow and oxygen to the hair follicles, loss of natural hair pigment, inhibition of growth and development of hair follicles, disruption of the conversion of amino acids that prevent dandruff.

The lack of the required amount of vitamins A, E, C in the body is accompanied by a violation of the immune system, deterioration of blood circulation in the scalp, and destruction of hair follicles.

A lack of iron, zinc, calcium, selenium, silicon, magnesium threatens the hair with the most unpleasant external signs and is an integral cause of the formation of dandruff.

Note! At home, it is not possible to identify the lack of certain vitamins, microelements and substances. To do this, it is necessary to conduct a medical examination and pass all tests.

Hormonal disbalance

Hormonal imbalance occurs in the human body when the level of male hormones in the blood changes. This hormone increases the production of sebum, which holds dead scales on the head and also glues them together. This leads to the detachment of cells in layers.

Factors influencing hormone disruption:

hormonal imbalances most often characteristic of adolescents and women during menopause. Dandruff in these situations is a passing phenomenon;
Hormone surges are sometimes caused by hereditary factors. If there is increased greasiness in the family, then it is passed on through genes;
concomitant diseases associated with old age, or with nervous problems: schizophrenia, Parkinson’s disease, epileptic seizures, psychosis;
side effects of medications. This often occurs in women when taking hormone-based contraceptives;
diseases based on damage to the autonomic system: nervous system, gastrointestinal tract, central nervous system;
various infectious diseases;
metabolic disorder in organism.

Be careful! During hormonal changes, the appearance of dandruff can cause serious illnesses. Treatment at home may make the situation worse.

Stressful and emotional disturbances

Stress is considered one of the main causes of all known human diseases. Dandruff is no exception.

What can trigger stressful situations:

worries about loved ones;
tragic events associated with the loss of relatives;
nervous overload at work;
systematic lack of sleep;
chronic nervous disorders;
lack of necessary nutrients in the body;
illnesses and operations;
excessive workaholism.

To get rid of dandruff in this case you need to remove the source of stress.

If serious emotional upheavals have occurred in life, then as soon as the body returns to its previous emotional balance, dandruff will go away by itself.

Hereditary factor

A genetic disease that is accompanied by the appearance of dandruff is psoriasis. With severe stress, reduced immunity, and constant fatigue, the development of this disease can occur.

Young people under 30 years of age are most often at risk. If a similar disease was noticed in the family or in one of the distant relatives, then it could well be transmitted through several generations.

A dermatologist or trichologist will help you accurately establish the diagnosis with a complete examination of the body.

The main symptoms of seborrhea

Seborrhea is a skin disease that occurs due to irregular activity of the sebaceous glands.

Symptoms of seborrhea:

curls become greasy in the evening after washing them in the morning;
the scalp is covered with “islands” of adherent scales;
curls contain oily shine;
itching appears in the scalp area;
the ends break, split, and stop giving off a healthy appearance;
wounds often appear, and the scratched areas become inflamed.

Effective dandruff treatment at home

Dandruff (causes and treatment at home) is an important obstacle to healthy hair.

The first method that many people resort to is a special anti-dandruff shampoo. There is a large selection of such products on the market, and the effect of them is not always positive. Therefore, getting rid of dandruff should be carried out comprehensively, using all proven methods: chemicals, as well as homemade masks.

Masks for oily dandruff

Oily dandruff is characterized by the accumulation of large yellowish flakes, strong greasy scalp, and sticking of strands together.

To treat dandruff, special masks are used for the hair and scalp.

To treat this type of dandruff, homemade masks are used:

Mask name	Preparation
Mustard	2 tbsp. l. powdered mustard is diluted with warm water to form a paste. Add 2 tbsp to the resulting mass. l. lemon juice. The ingredients are mixed and gently applied to the scalp. It is effective to insulate your head using cellophane film and a towel. Keep the mask on for no more than 10 minutes. Next, rinse your hair as usual. Be careful! If the mustard burns the skin unpleasantly, the mask should be washed off immediately.
Yogurt	4 tbsp. l. natural-based yogurt mixed with 2 tbsp. l. lemon juice and 2 tsp. salt. The mixture is spread over the scalp for 20 minutes. and is thoroughly washed off.
Based on radish juice	Radish juice is gently rubbed into the scalp and washed off with shampoo after 1 hour.

Masks for the treatment of oily dandruff should be used no more than 1 session every 7 days. If any component causes discomfort on the skin, itching, redness, wounds, then you should exclude this recipe.

Masks for dry dandruff

Dry dandruff is marked by the presence of it in large quantities, small in size, and accompanied by itching.. Hair loses its former appearance, dullness appears, hair loss increases, and ends break.

After applying the mask composition to the scalp and hair, for better absorption of the composition, you need to wrap your head with cling film
Treatment for dandruff at home should be carried out comprehensively, using all proven methods: chemicals, as well as homemade masks, first determine the causes.

Mask name	Preparation
Olive oil based	This component helps eliminate the causes of dry scales at home. 4 tsp. Heat olive oil in a water bath and pour in 2 tsp. lemon juice. Gradually rub into the roots of the strands. Leave for 15 minutes. and wash off with your shampoo.
Kefir	100 ml. kefir mixed with 1 tbsp. l. any vegetable oil and add the pulp of black bread. Apply to the scalp for no more than 15 minutes. Wash off in the usual way.
Honey	2 tbsp. l. honey mixed with 1 yolk and 2 tbsp. l. burdock oil. Heat all components separately, then mix and distribute throughout the head for 20 minutes. Cleanse well with shampoo.

Masks to get rid of dry dandruff are made once every 7 days until a positive result is obtained. For prevention, such recipes are used once a month.

Folk remedies for dandruff at home

If the identified causes of dandruff do not relate to hormonal imbalances, fungal diseases, disorders of the organs and systems of the body, then you can use traditional methods of treatment at home.

Vinegar for dandruff

Vinegar is an alternative remedy in the fight against dandruff. Its price is budget, and its range of applications is wide.

It is recommended to use apple cider vinegar to treat dandruff., since it has the property of normalizing blood circulation and healing the skin.

First, it is recommended to experiment and choose a light vinegar-based mask. In this case It is necessary to dilute vinegar with water in an amount of 1:1. Apply to damp scalp and hair. Keep it for no more than 5 minutes.

If the dandruff is too strong, you need to choose another method. The recipe remains the same, but the head is wrapped in polyethylene and a towel. Leave this product on for 40 minutes, and then rinse your hair using the usual method.

Vinegar wrap should be carried out in a course: 2 times a week for about 2 months.

Interesting fact! Vinegar, when used frequently, can dry out the scalp and hair. To balance moisture, it is recommended to use hair balm after such procedures.

Soda for dandruff

Baking soda has excellent antiseptic properties, helps cleanse the scalp of sebaceous accumulations, and reduces itching.

Best suited for people with oily dandruff problem.

Simple masks using soda:

Soda-oatmeal– pre-crushed oatmeal flakes in the amount of 50 g. mixed with 30 gr. soda. Next, warm water is added in the proportion necessary to bring the mixture to a mushy state. Apply to the scalp and leave for 7 minutes. Afterwards it is washed off with shampoo;
Honey-soda mixture– honey in the amount of 50 g. warms up to a comfortable temperature, add 1.5 tbsp. l. soda and spread over the scalp. After 5 min. wash off as usual.

The use of these masks must be observed 2 times a week. The cycle of use is designed for 1 month.

Important to remember! Baking soda is a naturally occurring chemical and can cause an allergic reaction.

Sea salt for dandruff

Properties of sea salt:

cleansing the scalp at home from dead scales;
restoration of the sebaceous glands;
kills fungus and bacteria, which are often the cause of dandruff;
promotes oxygen delivery to scalp cells;
stops hair loss.

The uses of sea salt are varied.

Salt peeling is the most effective procedure for treating dandruff.

Ingredients: to 3 tsp. add 4 tbsp finely ground sea salt. l. water. Stir and apply the paste to the scalp using massage movements. Moisten the scalp with water first so as not to injure it.

Salt peeling with the addition of essential oils. Mix 3 tbsp. l. balm, 2 tbsp. l. sea salt, 4 drops of essential oil. To eliminate dandruff, trichologists recommend using essential oils of lavender, tea tree, and lemon.

The resulting mask is carefully distributed with massage movements onto the hair roots for 3 minutes, without affecting the length and ends.

Salt compositions should not be left on the hair for a long time. After a light massage, it should be washed with shampoo.

Salt masks are also included in the dandruff treatment complex.

Salt mask with banana: soften 1 banana in a blender and add 1 tbsp. l. sea salt. Gently massage into scalp, wrap with plastic bag and towel. After 30 min. cleanse your head with shampoo.

Note! Salt procedures are contraindicated for use on wounds, scratches, and various injuries to the scalp.

Aloe juice for dandruff

Aloe juice is an effective natural antiseptic, used both as an ingredient in anti-dandruff masks and as a separate product.

Aloe juice in its natural form is applied at night using massage movements into the roots of the strands. After waking up, wash your hair as usual. The frequency of procedures depends on the severity of the disease. To speed up the effect, the use of aloe can be increased to 3 sessions per week. Aloe juice also helps relieve scalp itching.

An anti-dandruff mask with aloe juice is made according to the following recipe: 3 tbsp. l. aloe juice, 1 tbsp. l. tincture of calendula flowers, 1 tbsp. l. castor oil, 1 tbsp. l. honey All components are thoroughly mixed and spread over the scalp and hair strands for 2 hours.

For a deep effect of the mask, it is recommended to wrap your head in a towel with a plastic bag. Next, the hair is washed as usual. After 1 such procedure, the itching disappears, dandruff becomes much less, and the hair looks healthier. The mask is made at least once a week until a positive result is achieved.

Onion for dandruff

Onions contain a huge amount of useful minerals, trace elements, and vitamins that will help get rid of dandruff and at the same time strengthen weakened hair.

The onion should be used by grating it.

The onion pulp is tied into a gauze cloth and the resulting lump is rubbed onto the scalp. The procedure is completed in 30 minutes. before washing the strands. To cure severe dandruff, repeating this process is necessary once a day.

For the dry type of dandruff, prepare a mask of 1 tbsp. l. onion pulp, 2 tbsp. l. castor oil and 2 tbsp. l. vodka.

Rub the prepared mass into the scalp for 35 minutes. before washing it. For oily type of dandruff, onion peel in an amount of 50 grams is suitable.

Interesting fact! It should be left for 40 minutes. on boiling water. This infusion is used after washing the hair for rinsing. Since onions tend to stain, people with light-colored hair should be wary of this product.

When using onion procedures, the unpleasant aroma remains persistent, so after washing your hair with shampoo, it is recommended to rinse your hair with a mixture of 2 tbsp. l. lemon juice and 1 l. water.

Aspirin tablets for dandruff Used as a home remedy for treating dandruff. Aspirin is added to the required amount of shampoo and used for one-time hair washing.

It is better to take a shampoo with a natural composition so that the chemical components do not enter into an unpredictable reaction and spoil the curls.

To use this method you need to take 1 table. aspirin, grind into powder and add 2 tbsp. l. your shampoo. Then apply the product with massage movements into the roots and distribute throughout the hair. Rinse under warm water.

An aspirin-based anti-dandruff mask is quite simple to prepare. It is necessary to heat 2 tbsp. l. burdock oil, crush 3 tablets. aspirin, add 3 tbsp. l. lemon juice and 1 chicken yolk. The mixture is spread over the scalp and along the entire length.

If to 5 crushed tables. aspirin add 5 drops of lavender essential oil and 1 tbsp. l. grape seed oil, then such a mask will relieve itchy scalp. You need to keep the product for at least 15 minutes. and wash off with plenty of shampoo.

Eggs for dandruff

The simplest recipe: beat the egg white and mix with the yolk. Wash your hair with shampoo and apply the egg mixture from the roots and over the entire surface of the strands. After 30 min. rinse your hair with water.

Recipes for masks with chicken eggs:

With kefir– a highly effective anti-dandruff remedy. Mix 4 tbsp. l. kefir, 3 tbsp. l. olive oil, 1 chicken yolk. This mixture for 120 minutes. spread on the scalp and along the length of the hair. Insulated with cellophane and a towel, washed with shampoo. Use 2 times every 7 days for the desired effect;
With glycerin– beat 1 egg until foamy, add 1 tsp. glycerin and 1 tsp. lemon juice. Apply over the scalp and wrap with a towel with film. Keep for at least 60 minutes. Wash off with warm water and shampoo. Frequency of use: 2 times every 7 days for 1 month;
With chamomile infusion– brew 2 tbsp. l. chamomile flowers, beat in the egg white and add 5 drops of vitamin A. Beat the mixture well. Gently massage the resulting mixture over your head and wash with shampoo. You need to practice such masks 2 times every 7 days for 1 month.

Burdock root for dandruff

Burdock is a plant rich in a huge amount of vitamins, microelements and healing substances.

Burdock root is included in many products used to heal hair. Its main property is the fight against dandruff, itchy skin, and healing of wounds.

Recipes for dandruff with burdock root:

Burdock root decoction- you need to chop 3 tbsp. l. root and boil for 30 minutes. with 2 glasses of boiling water. Take 1/2 cup of decoction orally over 40 minutes. before meals for 2 months;
Blend of herbs and burdock root– take 1 tbsp. l. crushed burdock root, 1 tbsp. l. chamomile inflorescences, 1 tbsp. l. strings, 1 tbsp. l. tansy, 1 tbsp. l. corn silks. All ingredients are poured into an enamel pan and 1 liter is poured. boiling water and simmer over low heat for 20 minutes. The broth is filtered through cheesecloth and left to cool. Used as a hair rinse. You can also drink 0.5 cups in the morning;
Burdock root with vegetable oil– ground burdock root 1 tbsp. l. pour 3 tbsp. l. vegetable oil. Place in a glass container for 60 minutes. Next, the resulting substance is filtered and heated to a comfortable temperature. It is recommended to rub into the scalp 2 times every 7 days. The course of treatment is 10 procedures.

Burdock oil for dandruff

Trichologists advise using burdock oil for both oily and dry dandruff. It is good for fungal diseases of the scalp and helps the sebaceous glands work.

A mask for getting rid of dry dandruff with garlic is prepared at the rate of 1 head of garlic and 50 grams. burdock oil. Garlic is crushed to a mushy mass and added to preheated oil. Everything is thoroughly mixed and the mixture is carefully distributed onto the scalp.

It should be washed off as usual 2 hours after application. It is recommended to perform this procedure at least 10 times.

Burdock oil also works well in its natural form for the treatment of seborrhea.

For this, 3 tbsp. l. Burdock oil must be heated in a water bath, the curls must be divided into clear partings and the product must be rubbed into the roots along them.

Spread the remaining product over the entire length of the curls.

Cover your head with a plastic cap and towel. Wait about 60 minutes. and wash your hair thoroughly with shampoo.

For treatment to be effective, the procedure is performed 2 times a week for about 2 months. For prophylaxis, once every 14 days.

Castor oil for dandruff

Castor oil

Mask for getting rid of oily dandruff includes: 1 tbsp. l. castor oil, 1 tbsp. l. aloe juice, 1 tbsp. l. lemon juice, 1 tbsp. l. natural honey.

The ingredients are mixed well and distributed throughout the hair for 30 minutes. The mixture is cleaned with shampoo. For dry dandruff, use 2 tbsp. l. olive oil, 2 tbsp. l. castor oil, juice from 1 lemon.

Distribute the mixed components over the scalp for 30 minutes. and rinse with your shampoo.

Such masks are made in a course of 7-8 procedures, 2 times every 7 days.

Tea tree oil for dandruff

Tea tree oil is one of the most powerful essential oils for removing dandruff. For a therapeutic mask, take 2 tbsp. l. olive oil and 5-7 drops of tea tree oil.

This recipe will help remove dandruff and excess oil from the scalp. For the base, boil 500 ml. water, add 5 drops of lavender and tea tree oil to it. All ingredients mix well and pour into a tube of spray. Apply to hair and scalp.

For oily dandruff, adding tea tree oil to shampoo can help. Before washing your hair, pour out the required amount of shampoo and add 3 drops of tea tree.

Note! For people with dry type of dandruff, adding tea tree oil to shampoo is contraindicated due to the strong drying properties of this product.

Laundry soap for dandruff

Dandruff is often caused by fungal diseases. Laundry soap does an excellent job of destroying fungus, removing itching, and healing wounds on the scalp. This product should be used with caution, as it contains a large amount of alkali.

At home It is best to use liquid laundry soap. But if you don’t have it on hand, you can grate bar soap on a kitchen grater.

Soap, grated into fine shavings, is moistened with water and distributed evenly over the head. A plastic film is put on top, and this mask is left on the head all night. In the morning, the mixture is washed off with water, and the hair is rinsed with a herbal decoction. You can do the procedure once a week. Course – 10 sessions.

Grated soap mixed with almond oil and soda helps a lot. 2 tbsp. l. almond oil, 1 tbsp. l. soap shavings, 1 tsp. baking soda is mixed into a paste and rubbed into the scalp. After 15 min. wash your hair as usual. Afterwards, apply a moisturizing balm to the strands.

Tar soap for dandruff

Birch tar is an indispensable antiseptic, fights various types of fungus, and is suitable for the treatment of profuse dandruff.

To get rid of dandruff, it is recommended to thoroughly moisten your hair with water, foam tar soap in your hands, and massage the foam onto the scalp.

Hold for 5 minutes. and wash with warm water. Next, use hair balm. To prevent your hair from absorbing the smell of tar, you need to rinse it with a water solution of apple cider vinegar.

If to 5 crushed tables. aspirin, add 5 drops of lavender essential oil and 1 tbsp. l. grape seed oil, then such a mask will relieve itchy scalp.

If your skin is hypersensitive, you need to do a simple test before use. Foam from tar soap is applied to the wrist and this area is observed for 1.5 hours. If there is no irritation, redness or itching, then soap can be used on the scalp.

Trichologists allow using this method no more than once a week. Otherwise, drying of the scalp cannot be avoided, therefore, dandruff may appear 2 times more than before using soap.

Nettle decoction for dandruff

Nettle contains many essential amino acids, vitamins, and essential oils. Herbal decoctions with nettle have been used since ancient times to treat dandruff and seborrhea.

To prepare the decoction, you need dry leaves, purchased at a pharmacy, or prepared yourself.

Dry grass is poured into 500 ml. water and simmer in a water bath for about 20 minutes. Then cool for 2 hours. The resulting decoction must be diluted in portions with shampoo and washed. This will also help give your hair a beautiful look and speed up its growth.

To reduce itching of the scalp, it is useful to use a combination of nettle and coltsfoot. Herbs are taken in 1:1 proportions and brewed in 1 liter. boiling water The infusion is placed in a dark place for 3 hours and then filtered through gauze. After washing, you need to rinse your hair with the infusion at least 2 times every 7 days.

Calendula for dandruff

Dandruff (causes) and home treatment are closely related to the medicinal properties of calendula.

Calendula tincture and decoction are widely used in eliminating this disease.

It is recommended to apply a tincture of calendula flowers purchased at a pharmacy to the scalp using a damp cotton pad.. Then the hair is insulated with a towel for 5-7 minutes. The sensation after application may not be comfortable and the skin may tingle.

This is not a contraindication for use if an allergy to calendula has not been noticed before. The hair is washed well with water and then with shampoo. The recipe is made once a week. The course lasts up to 1 month.

Calendula decoction is prepared as follows:

50 gr. dry calendula and 50 gr. chamomile inflorescences are mixed with 300 gr. nettle leaves;
the mixture is ground to a uniform consistency into powder and 500 ml is added. boiling water;
the broth is simmered over low heat for 10 minutes;
Next, you need to cool and strain the product.

You can use the decoction as a hair rinse or as a mask. for rubbing into the roots.

Popular medicinal and cosmetic products for dandruff from the pharmacy

Dandruff is considered one of the most common problems among people of all ages. You can use expensive specialized products to treat this disease, but homemade recipes will always come to the rescue and save your budget. The main thing is to remember all the nuances of application and the result will be positive.

Causes and treatment of dandruff at home. Video:

Causes of dandruff:

Treating dandruff at home:

Dandruff on the head (lat. Squamae) is dead skin particles. Pieces that flake off over a long period of time can become a problem. It’s good that medications and traditional methods have been developed to combat them. The scales are found in different thicknesses and shapes: layered, leaf-shaped, pityriasis-shaped, and also in different colors: yellowish, whitish, grayish-silver.

Seborrhea is a disease whose symptom is dandruff. It is characterized by dysfunction of the sebaceous glands, which causes a weakening or increased production of sebum, as well as a change in its chemical composition. The appearance of the disease is explained by external and internal reasons. External ones include:

Incorrect care.
Overdrying of the skin due to the use of an iron and hair dryer.
Abuse of cosmetics: gels, paints, varnishes.
Poor personal hygiene: several people using the same comb, hairpin, scissors.

The main internal reason is dysfunction of the sebaceous glands. It can be caused by several factors:

Metabolic disease.
Gastrointestinal pathologies.
Failure of the pancreas or thyroid glands.
Fungus.
Heredity, structural features of the skin.

The quality and quantity of discharge depend on the condition of the body, gender, age, and disease. The course of the disease is complicated by hypovitaminosis, chronic diseases, poor hygiene, and consumption of fatty or sweet foods.

During puberty, the amount of fat increases, and in old age it decreases. From 14 to 25 years of age, the balance between female hormones estrogen and male androgens is disrupted, and there are more male ones. This causes increased oiliness of the scalp, back and face, and can lead to dandruff in places on the head, face, and shoulders.

The composition of seborrhea secretions changes due to an increased amount of fatty acids.

Types of disease

There are dry and oily seborrhea. Fatty is divided into liquid and thick. It most often occurs in areas of the epidermis with a large number of sebaceous glands: on the scalp, face, chest and back.

Dry form

The causative agent of the disease is the fungus Pityrosporum ovale (or Malassezia Furfur). It lives peacefully among many people without causing concern. It is activated under certain conditions: physical labor, decreased immunity, tense mental or psycho-emotional state, postpartum period.

Sebum is produced, but its structure changes. It becomes viscous and stands out worse. The surface of the skin looks dry and becomes hypersensitive. The dandruff falls off and the head begins to itch. When the scales layer, yellowish, grayish or whitish sores appear. Peeling breaks the entire surface of the scalp or the area of the back of the head and crown. Hair flakes, becomes brittle, thin and dry.

Thick fat type

The skin is excessively dense, has a brownish-gray color, and elasticity is reduced. The hair is coarse and thick. At the dilated mouths of the sebaceous ducts, a plug of secretions and keratinized particles forms. If you squeeze the comedone, a thick mass is released. Sometimes comedones develop into cysts (atheromas). When the atheroma becomes inflamed, pus is released and a scar is formed.

Staphylococci and streptococci that get inside can cause severe pustular complications.

Liquid fat type

The pores are enlarged and excess oil is released from them. You have to wash your hair often, because on the 2nd or 3rd day it looks like it is greased with oil and hangs together in strands. Yellowish, sticky scales adhere tightly to the hair. The disease is often accompanied by itching. In rare cases, baldness is possible.

There are purulent complications that are more pronounced than with the dry form. Hair follicles turn into pustules; when opened, they form thick honey-colored crusts. The color of the skin under the foci of infection changes.

Mixed seborrhea

With a mixed form of the disease, part of the skin is oily, and part is dry. For example, the skin on the cheeks is dry, while the skin on the forehead, nose and chin is oily. There are cases of mixing liquid and thick forms of oily seborrhea. For example, the skin of the face has signs of an oily form, the scalp is dry.

Seborrheic alopecia

This is a complication that occurs in every fourth person if the underlying disease is not treated correctly or dandruff is not treated.

First, physiological seborrhea develops: Hair loss is still the same, although increased sebum production has already begun. Sometimes the process normalizes within 2-5 years. In other cases, physiological seborrhea develops into chronic seborrhea, leading to baldness.

Hair becomes thin, brittle, its lifespan is reduced, and it is replaced by vellus hair. The process is accompanied by a feeling of skin tightening, itching, and unpleasant painful sensations.

In women, the frontal area is more likely to thin out. In men, baldness affects the temples, the back of the head, and the fronto-parietal part.

The hairy part of the head is covered with grayish-yellow fatty scales. They are easily separated by mechanical action, and some remain on the hair. Under a microscope it can be seen that the hair follicle is greatly changed. Often the changes are irreversible, so the loss of hair does not renew itself. In women, seborrheic alopecia is often accompanied by menstrual irregularities.

Seborrheic dermatitis

Characterized by increased exfoliation and inflammation of the skin. The neck, behind the ears, skin folds, and eyebrow area become inflamed and itchy. When scratching, there is a high risk of infection. The hair is dry, thin, breaks quickly, and the ends are prone to split ends.

Treatment by a trichologist

Determining the type of disease and treatment methods is the task of a trichologist. He can find out why the disease occurred, the degree of development, and tell you how to treat dandruff.

Dandruff is a symptom; to eliminate it, it is necessary to regulate the activity of the sebaceous glands. They are located in the lower layers of the epidermis, so treatment must be done from the inside. The shampoo will help remove dandruff and oil from the surface. In addition, lotions and masks, vitamin complexes are prescribed.

To treat seborrhea, the doctor prescribes medications, focusing on the active substance. The following drugs can be found in pharmacies:

Shampoos "Dermazol", "Nizoral" with ketoconazole. Used to combat fungus. They are effective at the initial stage; with prolonged use, addiction and decreased effectiveness are possible.
Lotion "Bifon" with bifonazole. It acts similarly to drugs containing ketoconazole, but remains on the scalp longer. No resistance to the component is observed in fungi.
"Sulsena" with salicylic acid. The product acts against dandruff, exfoliates, and prevents its formation. It does not affect the cause - the fungus.
Shampoo "Friderm" with tar. Actively exfoliates scales, used at the initial stage, promotes cell regeneration.
Preparations with sulfur, selenium and octopyrod.

Products containing several components are preferable if there is a lot of dandruff on the head. What to do if a doctor's visit is postponed? Folk wisdom will come to the rescue.

ethnoscience

Previous generations knew what to do if there was a lot of dandruff on the head. The medicinal components and herbs included in the recipes not only cope with the unpleasant symptom, but also strengthen the hair. In advanced cases, traditional methods are used as aids.

Cosmetology procedures

Cosmetologists offer their own methods of fighting if dandruff appears. What to do and which procedure to choose depends on the stage of the disease. Cosmetic procedures that can help include:

Courses include a minimum of 10 sessions.

Additional Methods

To defeat dandruff, an integrated approach is required. During the treatment period, you should follow the following tips:

If terrible dandruff, despite all efforts, does not go away, you should consult a trichologist or dermatologist. The flakes may just look like dandruff - a symptom of seborrhea. Perhaps the disease is more serious: seborrheic dermatitis, psoriasis, lichen asbestos.

There are many diseases that affect the condition of the hair and scalp. Dandruff is one of the common ones, which on average, according to various sources, affects from 5 to 45% of the population of our planet. Are you facing the same problem? Find out how to get rid of dandruff and forget about the aesthetic inconvenience it causes. Following simple rules will restore health to your hair.

Effective methods for treating dandruff on the head

Dry, flaking skin cells on your scalp cannot be ignored. On the contrary, you should be interested in how to deal with dandruff, since neglected condition leads to the development of fungus and hair loss. Dandruff can also serve as a symptom indicating seborrheic dermatitis of the scalp. It is worth taking note of one of the many methods to combat this disease.

Special diet

Dermatologists agree that dandruff can appear not only against the background of illness or stress. Its causes are not just improper hair and scalp care. Excessive consumption of sweet and fatty foods can also cause dandruff. A proper diet is a good chance to improve the situation without risking your health. Do you want to know how to eliminate dandruff forever, then these diets are for you:

1st breakfast: a handful of crackers, a glass of coffee or unsweetened green tea;
2nd breakfast: water – 1 tbsp., hard cheese – 50 g;
lunch: one hard-boiled egg, cheese – 20 g, boiled meat – 150 g, a glass of water;
afternoon snack: unsweetened tea, coffee;
dinner: vegetable salad without oil, boiled meat - 150 g, a glass of water.

Not every woman or man, let alone teenagers, can sustain such a diet for a whole week. In them, by the way, seborrhea of the scalp sometimes develops against the background of hormonal changes. It will take 2-3 days for the scalp to start getting rid of dandruff. Another good option might be:

in the morning on an empty stomach: a cup of sage decoction or a glass of clean water;
1st breakfast: egg – 2 pcs., lean cottage cheese – 100 g, bread – 100-150 g;
2nd breakfast: milk – 1 glass;
lunch: lean meat or fish – 200 g, vegetables;
afternoon snack: green apple;
dinner: vegetable salad, fruit.

Antifungal drugs

People who are interested in how to get rid of dandruff are recommended to try to fight it with the help of special medications. The following drugs have a good reputation for eliminating dandruff:

Mycozoral is an effective medicine that can help those who are looking for how to get rid of dry dandruff and other fungal ailments. It is produced in the form of tablets. To treat dandruff, adults need to drink 1-2 tablets. per day, and children are prescribed 4-8 mg of medication per 1 kg of weight.
Nizoral (tablets) – helps to cure the body affected by infections and fungal diseases. Adults need to take 200 mg of the drug per day with meals, children over 3 years old should drink half a tablet.
Nystatin inhibits the development of fungus from the genus Candida, which causes dandruff. The tablets have many contraindications, so the dosage is determined by the doctor.

Cosmetic and physiotherapy treatments

People who want to know how to cure seborrhea on the head and dandruff have many remedies available. The medications will help remove unsightly flakes from the hair and yellow-gray crusts from the scalp. However, their effectiveness is often frustrating and prompts us to look for new methods of combating fungal disease. Special procedures may be a worthy option, for example:

Medicinal shampoos, lotions and creams

Not only cosmetic and physiotherapy procedures, but also medicinal products can cure mild forms of seborrhea and dandruff. The main thing is to choose the right option for your hair type, with which an experienced trichologist will help. The following drugs are especially popular in pharmacies:

Ebercept is a medicinal shampoo containing the active ingredient ketoconazole. The action of the product is aimed at eliminating flaking of the skin, relieving inflammation and itching. It is recommended to apply shampoo to damp scalp to make it easier to rub in. After a light massage, it should be washed off, just like regular shampoo. The procedure must be done 2 times in 7 days to achieve the required result.
Sulfur ointment - used to treat dandruff and other skin diseases caused by fungi. It should be applied in a thin layer to the scalp, left for 5 minutes and rinsed off. The course of treatment lasts 8 days.
Bifon is an effective anti-dandruff lotion containing the active ingredient bifonazole. The effect is carried out 2-3 times a week, you need to use a small amount of product that fits in the cap.
Skin-cap is an aerosol containing zinc pyrithioneate as an active component. Spray the product according to the instructions over areas of the scalp infected with fungus at a distance of 15 cm. The procedure must be performed 2-3 times a day.
Tar anti-dandruff shampoo 911 - used for a course of 4-7 weeks. Advanced seborrhea requires long-term treatment, which lasts for months. We must not forget that an excess of the tar component can aggravate the condition of the hair, so you need to use shampoo for the time specified by your doctor.

Folk remedies for treating dandruff at home

There are many useful products in everyday life that are easy to use. This:

Lemon. Good for eliminating oily dandruff. The medicinal solution is prepared by mixing water and freshly squeezed lemon juice. Then the composition is applied to the scalp for a quarter of an hour and washed off. The procedure must be carried out at least 2-3 times every 7 days.
Laundry soap. A time-tested remedy that effectively eliminates dandruff and seborrhea. It should be used instead of shampoo until dead cells disappear completely from the scalp.
Soda. Used since ancient times as a soft scrub. You can eliminate flaking of the scalp with its help faster than with some medications. You need to dilute 3-4 tsp. soda with a small amount of water until mushy, rub into the skin, rinse thoroughly with cold water.
Vinegar. Used to prepare a solution that is used to cover the hair overnight. Before going to bed, add 2 tbsp to a glass of water. l. vinegar, mix, distribute the solution over your hair and cover your head with a warm towel overnight. In the morning, rinse your hair well.
Salt. Absorbs excess oil, eliminates dandruff, has a beneficial effect on the functioning of the sebaceous glands and helps hair grow. It is recommended to rub the salt into the skin for 15 minutes after washing your hair, and then rinse it off.

Homemade mask recipes for dandruff and itchy scalp

Are you wondering how to remove dandruff from your scalp at home? We offer several good masks to help cope with the scourge:

Steam 1 tbsp in a glass of boiling water. l. dry nettle, leave to stand for a day, strain. Use the product 2 times a week for about two months. It is better to perform the procedure at night so that you can wash your hair in the morning.
Take kefir/yogurt, apply it to your hair and rub a little into the hair roots. Leave to soak for 30 minutes, rinse with water. Sour milk does not wash off quickly, so it is recommended to add mustard powder to the water (1 tablespoon per liter of clean water). This homemade anti-dandruff hair mask will be a salvation for busy people.
Take two eggs, separate the yolks and mix them in a bowl with lemon juice and olive oil. Rub the prepared mixture into the scalp, leave to soak for 30 minutes, rinse your hair without shampoo. You need to make an egg mask against dandruff once a week.

Prevention of seborrhea of the scalp

Every adult can protect their hair from dandruff. It is important to maintain personal hygiene by regularly caring for your hair using the right shampoo and other cosmetics. Additionally, trichologists for seborrhea recommend eating less fatty and sweet foods, sticking to a healthy diet, and exercising. It is important to protect yourself from stress, which can also cause dandruff.

Video: how to quickly get rid of dandruff in 1 day

Tired of constantly struggling with white flakes on your hair, itching and other “charms” that dandruff “provides”? Then this video is especially for you. Find out the secret to eliminating dandruff in a short time, which can be very useful to you. Beautiful, strong hair without a “snowy” coating of dandruff will become a reality and real pride for you.

What dandruff looks like is familiar to everyone: there is hardly a person who has not seen a scattering of light grains of different sizes on his own or someone else’s clothes. Although this nuisance does not pose a threat to life, it can significantly complicate it. Dandruff is not only unattractive - it is often accompanied by skin itching, disruption of the secretory function of the sebaceous glands and inflammatory reactions.

What is dandruff

Dandruff is small flakes that fall off the scalp in excessive quantities. Normally, cells, originating deep in the skin, slowly move towards its surface. During this journey, they become thinner and dry out. After final keratinization, the cells easily leave the surface of the body and hair during washing. This is how the scalp renewal process occurs, which takes about 30 days.

However, in some pathological conditions (skin diseases, changes in the activity of the sebaceous glands), the duration of the cycle is reduced. Before they completely become keratinized, the cells reach the surface of the skin, stick together and leave the head, forming a large number of light flakes and grains visible to the eye.

What exactly pathological processes provoke the appearance of dandruff? Most often this is seborrhea, a disease that affects the skin of the entire body. One of its signs is dandruff, which in severe cases forms not only on the head, but also on the skin under the eyebrows, the scalp or back. Moreover, most experts are of the opinion that dandruff as such is a mild form of seborrheic dermatitis, and therefore these concepts are often used as synonyms.

Less commonly, dandruff appears due to an unbalanced diet, stress, gastrointestinal diseases, and other skin diseases.

Main causes of dandruff

On the surface of the human body there live a large number of microorganisms that do not harm a healthy body. Permanent residents of the scalp are fungi of the Malassezia and Pityrosporum species, which have recently been recognized as varieties of the same species.

However, as soon as the normal course of physiological processes is disrupted, the activity of these microorganisms becomes several times more active, and the fungi themselves begin to multiply rapidly.

The scalp, covered with hair and equipped with sebaceous glands, is itself favorable for the activity of Malassezia/Pityrosporum fungi, which need warmth and high levels of humidity. Changes in its condition (for example, increased secretion of fat) create a nutrient medium for fungi, in which their number begins to multiply.

The activity of fungi leads to an increase in the amount of fatty acids on the surface of the scalp, which causes itching and irritation. As a result, the skin reacts with the appearance of inflammatory reactions, peeling and dandruff.

By scratching itchy areas, a person violates the integrity of the skin, which is why local immunity becomes lower and lower: crusts, suppuration, inflammation, etc. form on the damaged areas. This is how the disease becomes chronic.

What reasons can change the normal course of physiological processes in the body and thereby contribute to the activation of fungi? Most often these include the following factors:

Genetic determined features: the number of sebaceous glands, the composition of the secretion they produce, the sensitivity of the glands to hormonal changes, etc.

Features of female physiology: Changes in hormonal balance during periods of ovulation or pregnancy can aggravate the sensitivity of the scalp, which can lead to inflammatory formations.

Diseases of the digestive system.
Disorders of the activity of the endocrine glands.
Immune diseases.
Lack of proper hygiene.
Emotional stress, depression, mental and nervous system diseases.
, unbalanced diet.
Skin diseases.
Excessive exposure to ultraviolet radiation.

Types of dandruff and their features

Types of dandruff are determined depending on the functional state of the sebaceous glands and the composition of their secretions. Having analyzed the signs of the disease and the characteristics of its course, the following types of seborrhea can be distinguished:

Dry. Its occurrence is associated with disturbances in the activity of the sebaceous glands: the secretion they produce is highly viscous and therefore poorly secreted. Because of this, the surface layer of the skin becomes drier, the hair becomes thinner and breaks easily, and its ends are usually split. The scalp becomes capricious, because... its sensitivity increases noticeably. Dry seborrhea is often accompanied by itching and hair loss. Sometimes red or pink spots may appear. This type of dandruff easily falls off the scalp, practically without getting stuck in the hair.

Fat. The main sign of this type of dandruff lies in its name. The surface of the hair and skin becomes oily and shiny, which is associated with excess sebum production. Depending on its consistency, two forms of this type of seborrhea can be distinguished:

thick: the consistency of the secretion of the sebaceous glands resembles loose dough. This form of the disease is characterized by thick and inelastic skin, hard, coarse hair. The sebaceous glands are enlarged and at the same time clogged with “plugs” of dead skin cells. Inside they are filled with thick contents. In some cases, the disease is accompanied by the appearance of staphylococcal or streptococcal ulcers;
liquid: the consistency of the secretion is similar in density to vegetable oil. Dandruff in the form of large flakes covers the hair, which becomes covered with grease and sticks together into separate strands a day after washing. Itchy pustules may form on the skin caused by blocked hair follicles. After scratching or opening them, crusts form on the skin.

Mixed. This type of seborrhea combines the symptoms of both forms of the disease discussed above. For example, on areas of the skin covered with hair, there may be pockets of thick, oily seborrhea, and on the face - liquid or dry.

Traditional medicine recipes, which usually use the most familiar and accessible ingredients, are a good help in the fight against dandruff. However, before using them, you need to carefully study the composition of the product to see if it contains allergens. Using masks or shampoos alone will not bring the desired effect without deep cleansing - peeling the scalp. Making it at home is also easy. Treating the scalp with peeling helps to better remove skin flakes, improves blood circulation, and facilitates hair nutrition.

Recipes for scalp peeling
It is recommended to deep clean the scalp once every 14 days for those with dry hair, and twice in the same period for those who produce excess sebum. Most often, baking soda and salt are used for peeling. Depending on the hair type, the exfoliating mixture can be supplemented with lemon juice, coarsely ground coffee, and essential oils. The finished composition is applied to the scalp with massaging movements and left for 5-10 minutes to act. Then it is washed off under running water.

The simplest peeling recipes are as follows:

Mix a tablespoon of your shampoo with a teaspoon of baking soda and wash your hair with the mixture. This method is suitable for owners of any hair type. Often, instead of soda, ground coffee is added to shampoo. This peeling option is not bad, but it is much more difficult to wash off.
Saline solution can also be used for any type of dandruff. The mixture consists of table salt and water in equal parts. The ingredients need to be mixed and then apply the resulting solution to the scalp, massage a little and rinse off after 5 minutes.
Those with oily hair will appreciate the peeling, for which you mix an egg yolk with a tablespoon of salt and the juice of half a lemon.

Homemade mask options
Treatment of dandruff with traditional methods is not only effective, but also economical. Inexpensive and familiar products make excellent therapeutic masks.

The following recipes have earned great popularity and good reviews:

Massage your scalp before washing with apple cider vinegar for 1-3 minutes.
Apply kefir to unwashed hair, and after 10-15 minutes, rinse it off using shampoo suitable for your hair type. This mask can be used daily. As soon as there is less dandruff, it will be enough to apply kefir once every 10 days.
Rub the kombucha infusion into clean scalp for about 2-3 minutes, followed by rinsing the hair.
A mixture of castor oil, black tea and vodka in equal parts also helps fight dandruff. The resulting mass, lightly rubbing, is applied to the scalp and left to act for one and a half to two hours. Then you need to wash your hair with shampoo. This mask can be used every other day.
Burdock root, 20 g, is deservedly popular. which you need to pour a glass of water and cook until the amount of liquid is reduced by half. The broth should cool to a temperature that is comfortable for you, then you just have to strain it and use it, rubbing it into a clean scalp every day for 10 days.
A mask made from the juice of one small onion, yolk and a tablespoon of honey will help to soothe an itchy scalp and stop hair loss. It should be applied to the scalp before washing for 30-50 minutes. For a noticeable effect, the mask should be repeated every 2-3 days. A total of 10 procedures should be done. Its only drawback is that the smell of onion will appear on damp hair for about six months after the end of treatment. Dry hair will not contain any foreign odors.
Rinsing the scalp with a decoction of oak bark helps to cope with oily seborrhea. Three tablespoons of bark are poured into a liter of water. After boiling for 15 minutes, the broth is infused for half an hour and then filtered. You can rinse your hair with it after each wash for 1-2 months.
A very popular recipe for a mask with aloe juice (5 parts) and alcohol (1 part). Having mixed the ingredients in the specified proportion, you need to rub the resulting mixture into the scalp every other day. The solution can be prepared with a reserve, because it is perfectly stored in a dark, cool place.
For any type of dandruff, nettle has a good healing effect. For dry seborrhea, 3 tablespoons of the herb are poured with half a glass of vegetable oil. The mixture should sit for a week in a dark and cool place, after which it can be used by rubbing into the scalp before each wash. For oily seborrhea, nettle (50 g) is poured with boiling water (300 ml). The composition should be brought to a boil, strained, cooled and used to rinse hair after washing.
A mask made from a glass of natural yogurt (you can buy it or prepare it yourself) and 1-2 tablespoons of lemon juice will help not only rid your head of dandruff, but also treat your hair. If your hair is very oily, the amount of juice can be doubled. Mix the ingredients until smooth and apply the resulting mixture to clean scalp. Then put on a warming cap and wait 40-50 minutes. Then the composition can be washed off the hair with regular shampoo.

When using folk remedies for treatment, it is important to remember that masks with alcohol can excessively dry out the skin, and therefore you should not abuse them. In addition, the mixture applied to the skin and hair should be washed off immediately if you suddenly feel a burning sensation or other unpleasant symptoms.

For those who do not want or cannot use traditional medicine recipes, the achievements of pharmaceuticals will help. Today in any pharmacy you can find a large number of medicated shampoos designed specifically for the treatment of dandruff. These drugs are effective, but their price rarely drops below 300-400 rubles for a small bottle.

Anti-dandruff shampoos can be divided into two types:

Exfoliating– help thoroughly cleanse the skin, and also soothe itching and reduce inflammatory reactions. Such shampoos dry out the skin, so if you have dry seborrhea, they should be used with caution. The following brands are very popular:

Friederm Tar;
Selegel containing selenium sulfide;
Tar shampoo from the brand “One Hundred Beauty Recipes”;
Kerium from the La Roche-Posay brand.

Actually medicinal (antifungal) shampoos. They contain substances that prevent the proliferation of fungi: clotrimazole, pyrithione, etc. These include:

Nizoral, which is based on ketoconazole. Effective against a large number of fungi;
Sulsena (shampoo and paste), the active ingredient of which is selenium disulfide. It not only allows you to deeply cleanse the skin, but also prevents the proliferation of fungi;
Sebozole, containing the same active substance as the above-mentioned Nizoral;
Dermazole, which is based on ketocotonazole. Helps not only cope with dandruff, but also with other skin diseases (eczema, lichen);
Seborin, which acts on the fungus with the help of climbazole, which is part of the composition.

You must use the selected shampoo in accordance with the instructions. You should not wash your hair with it more often than recommended. This will not speed up the healing process of the scalp, but rather will add new problems.

No one is safe from the appearance of dandruff, because... It is impossible to predict what stressful situations you will have to endure or what diseases you may encounter in the future. However, anyone can take simple preventive measures that will reduce the likelihood of encountering this problem.

Most actions aimed at preventing dandruff correspond to the principles of a healthy lifestyle. This means that with the help of preventive measures, you can not only defeat dandruff, but also become accustomed to proper nutrition.

Particular attention will need to be paid to the following factors:

A balanced diet that includes proteins, fats and carbohydrates. You should reduce your consumption of fatty, salty, and too spicy foods. Avoiding carbonated drinks and excess simple carbohydrates (sugar, white flour products, etc.) will also benefit the body;
Drinking regimen: to maintain all metabolic processes in the body, you should drink a sufficient amount of clean water (about 2 liters daily). Tea, juices, compotes and other drinks are not taken into account;
Hygiene: the use of other people’s towels, combs, hair accessories, etc. is prohibited;
Personal care: It is necessary to choose suitable and non-aggressive body and hair care products. You should use styling products (gel, foam, varnish, etc.) less often and do not be lazy to wash them off before going to bed. There is no need to overuse shampoos with a preventive effect; the optimal frequency of their use is 1-2 times every two weeks;
Emotional background: it is necessary to avoid unnerving situations whenever possible. You should not only work, but also rest fully and try to get enough sleep. Moderate physical activity, corresponding to the level of training, will allow you to successfully withstand stress.

Dandruff does not appear without a reason. Most often, its formation is associated with a violation of some physiological processes in the body. Identifying and working on the source of the problem, along with proper skin and hair care, will resolve the problem. But even after dandruff is defeated, you should not let the situation take its course. Timely preventive measures will help you avoid meeting her again.

Video: how to get rid of dandruff

About half of all people in the world suffer from dandruff. Although it does not pose a health threat, it is still quite enough to destroy our self-confidence.

In an effort to get rid of this unpleasant phenomenon, we get used to certain anti-dandruff shampoos. But they only temporarily cleanse the hair and scalp, exfoliating flakes of dandruff and not treating the underlying cause. That's why, as soon as we change the care product, dandruff appears again.

In this article you will learn how to get rid of dandruff at home using folk remedies, homemade hair masks and proper nutrition. Each of the described treatment methods will help you solve the problem of dandruff itself, and not just eliminate its manifestations.

Why does dandruff appear? 5 main reasons

How to get rid of dandruff forever at home? If you are looking for an effective dandruff treatment that will give you long-term results, then first you should determine the cause of the problem. Here are the 5 main reasons why dandruff appears:

Dry scalp. The most common cause of dandruff. With it, the flakes look quite small and dry, and symptoms of dry skin appear on other parts of the body.

2. Seborrheic dermatitis and oily scalp. Surprisingly, oily scalp is also a common cause of dandruff. If, in addition to light flakes, you also notice redness and oiliness in your hair, then most likely you have seborrhea or seborrheic dermatitis. This disease can also appear on the eyebrows, wings of the nose, and behind the ears.

3. Scalp diseases. People suffering from eczema and psoriasis usually have dandruff on their scalps because these diseases are characterized by extremely dry skin.

4. Fungus. Malassezia mushrooms are present on the skin not only of humans, but also of dogs, cats and other animals. What sometimes happens is that these fungi start to produce too much oleic acid, which in turn irritates the skin, causing it to shed more dead cells, causing a dry and itchy scalp. Here are some causes of dandruff and increased fungal growth:

Adolescence (increased secretion of some glands leads to the development of fungi and dandruff);
Insufficient hygiene (excessive accumulation of dead skin cells on the scalp creates an excellent environment for bacteria and fungi);
Lack or deficiency of zinc, vitamin B and essential fatty acids in the diet, which also leads to an increase in dead cells on the scalp;
Stress, which can cause hormonal changes in the body and excessive secretion of the glands.

5. Reaction to chemicals in shampoos. If you have a sensitive scalp, the chemicals present in shampoos can cause allergies and excessive exfoliation of dead skin cells.

Now that you know the causes of dandruff, you can move on to a review of methods for treating it at home. What folk remedies help get rid of dandruff for various reasons? Let's start with the most common problem...

Treatment of dandruff caused by dry scalp

Most often, increased dry skin is caused by dehydration, cold weather, dry air in the environment and using a hot hair dryer. Folk remedies for dandruff caused by dry skin include masks for temporary relief and a special diet that will help permanently cure dandruff on the head.

Prepare moisturizing anti-dandruff masks at home:

Coconut oil and lemon juice

The powerful moisturizing properties of coconut oil help relieve dry skin and an itchy scalp. Lemon has antimicrobial and exfoliating properties. Here is the recipe for preparing and using a coconut-lemon anti-dandruff mask:

Mix 5 tbsp. l. coconut oil and 1 tsp. lemon juice;
Apply the mixture to the scalp and leave for 30 minutes;
Rinse your hair using a mild shampoo;
Repeat the process 2 times a week.

Please note that due to the lemon content, this mask should not be used on cuts, wounds or ulcers on the head.

Honey mask against dandruff

Honey has antimicrobial, antiseptic and anti-inflammatory effects. Moreover, the moisturizing properties of honey help retain moisture in the cells and thereby provide relief from dryness and itching.

Depending on the consistency, take enough honey into your palm to cover your entire head;
Apply honey to scalp and massage gently for 5 minutes;
Leave the mask to act for 30 minutes;
Rinse your hair with shampoo and warm water;
Repeat the process regularly until you achieve results.

Olive oil for dandruff at home

Olive oil effectively moisturizes and nourishes the scalp, helping it become healthy again.

Warm the required amount of olive oil slightly;
Apply it with massage movements to the scalp and hair itself;
Put on a shower cap and leave the oil on overnight;
In the morning, wash your hair with shampoo and warm water;
Use the product regularly until dandruff is completely eliminated.

Effective treatment of dandruff with folk remedies for dry skin

To cure dry skin and get rid of dandruff on your scalp for good, introduce the following elements into your diet:

Vitamin B-12. It is commonly found in poultry, dairy products and fish. You can also buy special vitamin supplements at the pharmacy. The daily requirement for vitamin B-12 is 500 mcg.
Omega fatty acids. Fatty acids, especially omega-3 and omega-6, are very important for maintaining healthy skin and the entire body. Foods rich in these acids include: sea fish (cod, salmon, perch, sardines), liver, yeast, whole grains and eggs. The daily dose of omega fatty acids is 1000-2000 mg. Use as a pharmaceutical supplement after meals.
Water. To combat skin dehydration, make sure you drink 4-5 liters of fluid per day. This can be not only pure water, but also herbal teas, homemade juices and lemonades.

How to get rid of dandruff caused by fungus or oily skin

In both of these cases, the main causes of dandruff are excess oils and excessive shedding of dead skin cells. In this case, the flakes look quite large and can be yellow or white. Treatment of such dandruff at home includes folk remedies for external use and changes in diet.

Folk remedies for dandruff and oily skin:

Baking soda

This remedy is very effective in treating dandruff caused by seborrheic dermatitis. Baking soda balances the pH level of the scalp and creates an unfavorable environment for fungus to grow. How to use:

Mix 2 tbsp. l. baking soda and water;
Wet your hair and scalp;
Gently rub the mixture onto your skin to remove dead cells and oil;
After a few minutes of massage, leave the mask on for 5 minutes;
Rinse your head and hair with water (without shampoo, so as not to cause a reaction);
Repeat the process regularly.

Salt to fight dandruff at home

Salt, as an exfoliant, helps remove excess oil and dead skin cells from the scalp.

Take 3-4 tablespoons of salt;
Lightly moisten your scalp and massage it gently with salt;
After a few minutes of massage, rinse your hair with water;
Repeat regularly.

Curd hair mask for dandruff

Cottage cheese is rich in protein, lactic acid and vitamin B5, which help moisturize the skin and hair. It also has antifungal properties and relieves itching.

Place enough sour curd in a bowl (you can add pepper powder, lemon juice or aloe vera to it for more effect);
Gently apply it to the scalp with massage movements and distribute along the hair;
Leave the mask on for 30 minutes;
Rinse your hair with shampoo and water. Repeat the procedure regularly.

Aloe Vera against dandruff

The soothing and moisturizing properties of aloe vera relieve itching, dryness and other symptoms of dandruff. In addition, it has antifungal properties and is extremely effective for treating seborrheic dermatitis as well as dandruff in children.

Apply aloe vera leaf gel to your scalp and along your hair;
Leave it for a few minutes;
Wash off with mild shampoo and warm water.

How to quickly and effectively get rid of dandruff and oily skin

For faster and longer-term relief from dandruff, add the following elements and vitamins to your diet:

Zinc. The daily dose of zinc includes 30 mg per day. You can buy it at the pharmacy and take it after meals, or start eating more spinach, seafood, legumes, sunflower and pumpkin seeds, beef liver and other foods rich in zinc.
Vitamin B6. You'll find it in fish, meat, legumes and starchy vegetables. The daily dose of vitamin B6 is 25 mg. Since this vitamin is quickly washed out of the body, its frequent use is not dangerous to our health.
Probiotics. These “good” bacteria reduce yeast levels in the body and reduce inflammation. Increasing your intake of probiotics will help you improve your gut microflora and get rid of dandruff at home. Probiotic foods include yogurt, kefir, and sauerkraut.

Folk remedies for dandruff caused by skin diseases

Since eczema and psoriasis are autoimmune diseases, there is no way to cure them once and for all. However, you can control their external signs as much as possible, including getting rid of dandruff.

How to get rid of dandruff on the head caused by psoriasis and eczema:

Vinegar against dandruff

Apple cider vinegar is ideal for treating dandruff as it has antiseptic, antimicrobial and anti-inflammatory properties. It also balances the pH of the scalp and is good for people suffering from dandruff due to psoriasis. You can also use white vinegar, which contains an acid that can fight fungus and relieve itching.

Mix 1/4 cup each apple cider vinegar and water;
Pour the resulting solution into a spray bottle;
Wash your hair with shampoo and water, then spray the solution onto your scalp and leave for 5 minutes;
Rinse your hair with water. Repeat the process twice a week.

Olive oil (how to use it is given above).
Essential oils

Many essential oils, including tea tree, rosemary, jojoba, oregano and cedarwood, have anti-aging, anti-inflammatory and skin restorative properties.

Mix 10 drops of essential oil with 1 tsp. base oil (almond, coconut, olive or castor);
Gently massage the mixture into your scalp;
Leave the mask on for 30 minutes;
Wash your hair with shampoo and water. Don't forget to repeat the procedure.

The best remedies for dandruff for psoriasis and eczema:

Vitamin D3. This vitamin improves the functioning of the immune system and successfully fights psoriasis outbreaks. Key sources of vitamin D3 are the sun, caviar, salmon and other fish, raw milk, chicken eggs, etc. Consumption rate: 4000 international units per day.
Omega fatty acids.

How to cure dandruff caused by allergic reactions

Certain substances found in hair care products (including parabens and SLS) can also cause dandruff and hair loss. First of all, you can change your shampoo and observe for a month to see if there is any change. The folk remedies given below will help you get rid of allergies and dandruff.

Quick treatment for such dandruff at home:

Fenugreek

Fenugreek is rich in niacin, protein, niacin, potassium, vitamin C, diogenin and amino acids, which help eliminate dandruff and hair loss problem.

Soak 2 tbsp. l. fenugreek seeds with water for 6 hours or even overnight;
Grind the seeds into a smooth paste;
Apply the paste to your scalp, leave for 30 minutes and rinse with water.

The process must be repeated regularly. Alternatively, you can mix fenugreek leaves with apple cider vinegar or combine fenugreek seed powder with coconut oil.

Egg masks for dandruff

The biotin, protein and vitamins present in eggs make them an ideal home remedy for dandruff. In addition, they promote healthy and shiny hair.

Beat 2 eggs until thick foam;
Apply the mixture to the scalp and leave for an hour;
Rinse your hair well. Repeat this procedure 2 times a week.

Listerine

The antiseptic Listerine successfully fights fungus, exfoliates dead skin cells and eliminates excess oil in the hair follicles.

Combine equal amounts of Listerine and water;
Pour the solution into a spray bottle;
Apply it to your scalp, hair and leave for 30 minutes;
Rinse your hair with shampoo and water. Repeat the process 2 times a week.

How to choose an effective anti-dandruff shampoo?

An effective anti-dandruff shampoo should have active ingredients that are useful in eliminating unsightly flakes. It can be:

Coal tar - this ingredient slows down the natural process of dying skin cells on the head;
Salicylic acid – useful in treating dandruff, but not suitable for dry skin;
Sulenium Sulfide – slows down the rate of cell death and also reduces fungus;
Zinc Pyrithione – has a good antifungal and antibacterial effect;
Tea tree oil – has an antibacterial and antifungal effect, helps with seborrhea (you can also add a few drops of this oil to your favorite shampoo before washing your hair);
Ketoconazole is an effective antifungal agent that can be purchased at the pharmacy or found in some anti-dandruff shampoos.

Regardless of the cause of dandruff, to effectively combat it you should reduce your consumption of foods such as sugar, alcohol, caffeine, fried, spicy and canned foods, foods with a high glycemic index, and baked goods.
Always keep your hair and scalp clean, preventing oil and dead cells from accumulating. For severe dandruff, wash your hair with shampoo twice in a row.
Massage your scalp regularly with moisturizing oil to improve blood circulation and get rid of dryness and dandruff.
Rinse off shampoo and conditioner thoroughly.
Drink plenty of water to keep your scalp healthy.

We hope that the information in this article was useful to you. Share your experience with dandruff in the comments!