Physalis in cooking. Physalis: beneficial and medicinal properties and contraindications

Distance and logistical imperfections have deprived humanity of many opportunities throughout its history. But today, any resident of a metropolis can enjoy fruits grown thousands of kilometers away, wear clothes sewn in another country and use a car assembled on a neighboring continent. In such a situation, no one will be surprised by physalis, which can be found out in the nearest supermarket.

Difficulties with delivery of goods

Communications have never been perfect:

For thousands of years, goods were transported along rivers and seas. Shipping was one of the least expensive methods of transporting goods.
The merchant's profession has always been profitable business. In such conditions, “cheating” by 2-3 times did not bother anyone.
Along the way, accompanying the caravan, one could die. Not only from the raids of robbers, no one has canceled infectious diseases.
To successfully conduct business, it was necessary to know the peculiarities of a foreign culture, languages and dialects of neighbors.

The entire economic system, in a simplified version, was something like this:

The manufacturer sells its goods to merchants at slightly more than cost.
Merchants send caravans to distant and not so distant lands in order to resell them at a higher price.
New trade routes and markets are in the process.
Competition pushes the development of technological progress.

Sounds just fine if you forget about the robberies, death rates and banal economic failures.

Poisonous Physalis

Decorative products have always been in vogue, no matter what it's about. we're talking about. The same physalis is not widespread throughout the globe; the following are suitable for its growth:

Bulgaria.
Caucasus.
Iraq.
Central Russia.
South America.

For other regions, this is just an outlandish fruit that you want to try, if only because there is not a single similar plant within a radius of hundreds of kilometers.

Physalis is a representative of the nightshade family, popularly called " Chinese lantern"for the appearance of the berries.

Why a flashlight? Due to the peculiar cover covering it on all sides, which in appearance resembles paper “lanterns”. In fact, the berries are more similar to the tomatoes we are used to, only yellow.

Physalis growing here unfit for food. This is not an ornamental plant; it is not used for food or medicinal purposes. And all because toxic substances, which are contained in berries.

Eating them can be a reason to call an ambulance, so you will have to give up culinary delights.

In this video, Tamara Mazova will tell you what physalis grown in the country tastes like:

Is it possible to eat physalis?

The berries of the plant are edible, but only if if they are not collected in Russia. In our area, physalis absorbs not only the best from the vast expanses, but also toxins. Therefore, when you come across a forest edge and see a familiar plant, you shouldn’t be happy, much less pick berries and try to cook something from them.

If you want to please yourself and your loved ones with an unusual dish, it is better to visit the nearest supermarket:

The berries sold there are edible.
May depend on the exporting country taste qualities product.
It's best to sample some before purchasing to make sure it's what you're looking for.
Physalis is not only possible, but even necessary to wash.

Culinary use depends, first of all, on the taste of the berries themselves. Sweet ones can be used as filling for pies and pies, but bitter ones are used for various sauces and as seasonings.

Physalis contains many useful substances. You should first make sure that the product was purchased in a store and not collected from the nearest forest. For such an oversight you can pay with your health. In this case, the savings really “turn around”.

Physalis - benefits and harm

Doctors say that the berries have the following effects:

Anti-inflammatory.
Aseptic.
Immunomodulatory.
Hemostatic.
Painkiller.
Diuretic.
Choleretic.

All of them are indeed present, but not as pronounced as we would like. That is why doctors do not treat with fruits or berries alone, but prescribe a whole mountain of tablets for this.

But eating physalis, if available chronic pain or constant nosebleeds, can move things forward.

This is facilitated by the following components of the berries:

Ascorbic acid.
Citric acid.
Carotene.
Phytoncides.

The list of positive effects may give false hope. You should not rely entirely on these berries; they can have some minor effect only if you follow an appropriate diet, take prescribed medications and follow medical instructions.

A few words need to be said about “ back side medals." In Russia, physalis grows wild; its fruits are toxic and dangerous to the body. They cannot be eaten in any form if you don't want to get food poisoning.

What is Physalis?

Physalis belongs to the nightshade family and grows in Bulgaria, the Caucasus and South America. This herbaceous plant gives the world its berries, covered with a peculiar sheath, which at first glance can be mistaken for a “Chinese lantern”. This is where its second name came from.

In appearance, the peeled berry looks like a small yellow tomato. But the taste depends on the degree of maturity and the region in which the physalis grew.

The product is used in cooking:

Sweet berry pie filling will help surprise your guests.
A good option for exotic jam. You can please yourself on cold winter evenings.
The sauce for any dish will look much more interesting.
It is better to add juice to meat when cooking.
Dried and candied berries are a real treat.

IN traditional medicine physalis is not used, but doctors periodically recommend including it in the diet, thanks to its positive effects. The most pronounced are anti-inflammatory, choleretic and diuretic.

Today everyone can enjoy exotic berries by simply finding physalis in the nearest supermarket; our grandparents did not even know what it was. If you haven't been to Central Asia. But we can admire yet another advantage of progress.

Video: how physalis grows

In this video, Margarita will talk about the “pineapple” variety of physalis and show the harvest of these unusual berries:

Our country is distinguished by its natural diversity and wealth of healing properties of plants, but it is worth learning about interesting representatives of the flora of other countries and continents that can be grown in our conditions. One of these plants is physalis, the greatest diversity of species of which grows in the countries of South and Central America. It is known to most people by its orange or bright red fruits that look like Chinese paper lanterns.

Physalis (from the Latin Physalis - bubble) is a genus of plants of the nightshade family, close to tomatoes. Popularly known as " emerald berry", "earth cranberry", "bubbleberry", "marunka", "dog cherry". Many people know it as a decorative element with bright lanterns that are fused sepals. After flowering, the calyx grows faster than the fruit, forming a natural protection. In its homeland of origin (South America), the “case” protects the ripening berries from the hot sun. After ripening, it dries and changes color.

What does it look like

Physalis is a perennial plant that every year produces new angular-curved erect shoots up to 1 m high from the root. Root system branched, with woody creeping shoots, so physalis grows in large bushes. The leaves are ovoid, soft, serrated along the edges. From the bud emerges a pale yellow, five-lobed flower that resembles a bell. After flowering the fruit appears spherical, which is immediately closed by sepals, forming a bell-shaped cup with triangular teeth.

When ripe, the color of the calyx changes from light green to red, orange or purple, which depends on the variety and location of the plant. Ripening berries change color from green to bright yellow or orange. By appearance very similar to cherry tomatoes. They are fleshy inside, with scattered seeds. There are berry and vegetable varieties of physalis, so many summer residents know it as a berry, unpretentious, well-bearing plant. In addition to decorative functions, it is used as food, healing properties used in medicine.

Where does it grow

The native habitats of physalis are South and Central America - from here it was brought to North America And Southern Europe. The species “Common physalis” has shown resistance to cold snaps, thanks to which it has spread to China and Japan, where it is recognized as one of the important decorative elements during the holidays. The ability to tolerate cold has made long-term growth possible in countries with temperate climates. In Russian conditions, varietal cultivation is carried out through seedlings into a fertile soil mixture for tomatoes and peppers.

Types of physalis

There are about 120 varieties of physalis, common feature which is a 5-10 lobed flower. When ripe, it takes on different bright colors, which are preserved after drying and are used for decorative purposes when creating ikebana and bouquets. The berries of decorative varieties of bladderwort have bitter taste, are not used for cooking. This is one of the few plants whose edible varieties include berry and vegetable varieties. In consistency and taste they are more similar to vegetables, but biological structure bush - for berries.

Decorative

The cultivation of decorative varieties of physalis dates back to 1894. Ornamental physalis is called Alkekengi (Physalis alkekengi) or Franchet (Physalis francheti), named after Rene Franchet. French botanist was the first to conduct research of this plant. The basis of the decorative interest in the variety are the even flowers-lanterns with a diameter of 6-7 cm. On a stem up to 90 cm long there can be 10-15 lanterns. The fruits of ornamental varieties are poisonous and therefore not suitable for food.

Food

The edible varieties of bladderwort are divided into vegetable and berry varieties. Vegetable or Mexican, glutinous, Physalis ixocarpa Brot. It is used raw and for canning and cooking. The fruit of Mexican physalis has a bitter-tasting sticky film shell, which is easily removed by blanching (dissolving in hot water). Berry varieties are Peruvian (Physalis peruviana), strawberry (Physalis pubescens). They do not have a bitter adhesive film and are used for making jams and compotes.

Physalis edible

Edible varieties of bladderwort do not have such bright colors of the cap as decorative varieties. The berry is large, has a bright sweet taste, without heat treatment can be used by children and adults. The most famous edible varieties are:

Strawberry;
Pineapple;
Confectioner;
Plum jam.

To understand the usefulness of the plant, it is worth analyzing the composition of the fruit, which contains sugar, pectin, quercetin, tannins, phytoncides, citric, malic, succinic, tartaric, synapic, ferulic and caffeic organic acids. In addition, the berries are a multivitamin complex, rich in microelements (thiamine, iron, magnesium, phosphorus) and include:

32 calories per 100 g;
cholesterol – 0%;
potassium – 8%;
Vitamin C – 20%;
Vitamin K – 13%;
Vitamin B6 – 3%;
Vitamin A – 2%.

Why is it useful?

The beneficial properties of physalis are complemented wide range healing components of the remaining parts of this plant. The roots contain several types of alkaloids - pseudotropine, tegloidine, tropine, cuskigrin. The leaves are rich in steroids - sitosterol, campesterol and isofucosterol. Some varieties contain carotenoids - alpha-carotene, beta-carotene, zeaxanthin, lutein, zeaxanthin ester, cryptoxanthin, physioxanthin. Seeds can provide up to 25% fatty oil.

All parts of the plant were found wide application to create medicinal drugs and means of prevention in folk medicine. Medicines based on physalis have the following healing properties:

have diuretic and choleretic properties;
relieve inflammation, anemia;
have a hemostatic, antiseptic, analgesic effect;
help against hypertension, stomach ulcers, chronic cholecystitis, hypoacid gastritis;
used to prevent metabolic disorders.

Bladderwort fruits contain antioxidants that prevent mutation healthy cells and rebirth at oncological diseases. For maximum use All the healing components of the plant can be prepared at home:

decoction of physalis fruits - for the treatment of kidney diseases, kidney stone disease, bladder, gout, for the treatment of bronchitis, tracheitis, cough, and other diseases respiratory tract, at painful attacks, spasms of the stomach, intestines;
diuretic tea– for cholelithiasis, cystitis;
juice from fresh fruits– used externally for fungal skin diseases;
liniment based on physalis - in the treatment of rheumatism;
wine tincture - in the treatment of kidney diseases;
alcohol tincture– for the treatment and prevention of rash and fungal skin diseases.

How to eat physalis

Plants that bear vegetable and berry fruits are rare. Physalis has different directions culinary applications. Physalis berry contains high concentration pectin, which increases gelling properties, facilitates use in the preparation of jams, jelly, preserves, sweets, candied fruits, and marshmallows. All listed products You can preserve them and they will keep well until the next harvest. Dried or dried fruits are used instead of raisins when baking pies, creating puddings, and desserts. Vegetable varieties are used to prepare:

first courses;
vegetable caviar, sauces;
canning in salted, soaked, pickled form.

Harm and contraindications

Physalis fruits are covered with an adhesive film, so consumption without prior blanching will give the berries a bitter taste that can cause upset, nausea, and diarrhea. Multivitamin complex The plant is indicated for many diseases, but the high sugar content can be dangerous for diabetics. Organic acids can have negative impact for people with high acidity. The fruits of ornamental varieties look edible, but are poisonous. It is necessary to use Physalis-based drugs under the supervision of doctors.

Video

You've definitely seen physalis before. This amazing plant resembles a Chinese lantern, pleases the eye with the brightness of its colors, and, most importantly, has a huge amount useful applications. We are used to seeing it more in flower beds and considering it an ornamental plant. The flower really looks great, but today we will talk not about aesthetic qualities, but about beneficial properties physalis.

About Physalis

Physalis is a plant from the nightshade family, reaching a height of 1 meter, with bright colors, which resemble a paper lantern. Inside there is a small but extremely healthy fruit with a tart and sweet taste. This wonderful “flashlight” comes from South and Central America, and even the Incas knew about its beneficial properties in their time.

As soon as physalis is not called in different parts of the Earth - golden berry, Mexican tomato, earthen cranberry, pineapple cherry, Peruvian gooseberry... And the word “physalis” itself came to us from Greek language, which literally means “bubble”.

There are three main types of plants:

Physalis vegetable (edible)

Aka "Mexican tomato". The berries are green, yellow or even purple. The taste is slightly reminiscent of tomato. Used fresh, canned and dried.

Physalis decorative

The most common and familiar look to everyone. It has several varieties, but it cannot be eaten. It is used as decoration, and that’s all.

Physalis strawberry or berry (edible)

It has very sweet and tasty, with a strawberry flavor, fruits of an amber-yellow hue. There is a variety called Physalis pineapple, which is distinguished by even sweeter fruits with a pineapple tint.

Composition of Physalis

It should be mentioned that physalis contains such interesting things:

fructose and glucose, the content of which reaches 5-6%;
B vitamins (B1,B6,B2,B12), as well as C, A, E, K;
trace elements in large quantities - potassium, calcium, iron, zinc, copper, selenium, manganese, phosphorus, sodium;
organic acids – succinic, citric, tartaric;
pectin;
lycopene is a strong antioxidant.

What are the benefits of physalis?

Let's figure out what exactly the benefits of physalis are, and when it is especially necessary:

Obesity

Thanks to the fact that energy value plant is only 40-50 kcal (W/F/U - 13-28-49%), this product will perfectly diversify the diet of anyone losing weight. The reason for this is simple - with a low calorie content, our “golden berries” have a large number nutritious and minerals. It is important that due to the presence of pectin, physalis has the ability to remove salts from the body heavy metals and cholesterol.

It is also an excellent addition to the diet of vegetarians who may not be getting enough the required set nutrients.

Diabetes mellitus

It has been scientifically proven that physalis fruits can slow down the breakdown of carbohydrates into simple saccharides. This will undoubtedly be extremely beneficial for people who suffer from diabetes. In this case, it is necessary to use an infusion of dried fruits.

Prevention of cancer

Physalis contains a powerful antioxidant - lycopene, which prevents the development of cancerous tumors.

Liver and kidney diseases

Due to the fact that the fruit contains substances that have anti-inflammatory and antiseptic actions, you can effectively use them to treat cystitis, pyelonephritis and urolithiasis.

Immune system prevention

And also

Physalis will help with lung diseases, flu, laryngitis, bronchitis, prevention coronary diseases hearts.

Carefully!

Undoubtedly, physalis is a “golden” plant, and its benefits are irrefutable. But you need to remember that you should not eat the bract, as well as wild plants and any unripe fruit.

And for the rest Bon appetit and more benefits!

This herbaceous plant of the nightshade family is native to South America. Before consuming physalis, the beneficial properties of which are truly multifaceted, you should know that most species are grown for decorative purposes. Amateur gardeners are attracted to compact bushes with white, lilac, yellow and orange flowers. The height of the stem can reach 1 meter; large, fleshy fruits are yellowish or bright orange in color.

Among the edible varieties, a distinction is made between vegetable and berry physalis. The fruits, the taste of which varies from bitter-burning to soft strawberry, are enclosed in a box formed from sepals, reminiscent in shape of paper lanterns popular in China.

The benefits of physalis and its harm to human health began to be studied in the mid-20s of the last century. Academician N.I. Vavilov believed that physalis is excellent for growing in climatic conditions Russia and proposed to organize large-scale production of this crop for the needs food industry. Today, edible fruits are used mainly for the synthesis citric acid, and from decorative varieties they obtain substances for dyeing textiles.

The benefits of physalis - 13 useful properties

Physalis fruits are rich potassium and sodium, which has a positive effect on blood composition and allows you to regulate glucose and insulin levels. In addition, under the influence of potassium, the lumens of blood vessels expand, the load on the heart decreases, and the supply of oxygen to organs improves. Due to its high fiber content, consuming physalis helps remove “bad” cholesterol from the body, which reduces the likelihood of atherosclerosis, stroke and heart attacks.

Prevention of oncological processes

Physalis fruits contain components that act as antioxidants and have anticancer and antibacterial properties. Under the influence of these substances, mutation of healthy cells is prevented and their degeneration into tumor growths is blocked. Vitamins A and C in combination with flavonoids protect the body from lung and oral cancer.
Reducing the risk of joint diseases

Physalis vegetable is one of the leaders in content vitamin C(15.4 mg per 100 g of pulp), which can cover the body’s daily need for vitamins by approximately 20%. The use of physalis is recommended for people suffering from joint pain, as well as for the prevention of gout, which occurs when there is excess uric acid.
Help in treating diabetes

Physalis berries, the beneficial properties of which are: high content vitamins can be included in the menu of patients with diabetes. This will regulate blood sugar levels and also improve efficiency. medications prescribed by a doctor for this disease.
Improved eye health

The physalis plant is valued for its presence in its fruits. beta carotene, which is a derivative of vitamin A. By eating juicy berries, you can avoid vision problems such as cataracts and degeneration macular spot, clouding of the lens.
Strengthening the immune system

Thanks to the content large quantity vitamin C, physalis will benefit the health of people susceptible to frequent colds And viral infections. With the intake of this vitamin into the body, the production of white blood cells, which serves as protection against the invasion of foreign agents. Vitamin C increases the body's resistance to various diseases, accelerates metabolic processes, activates the production of collagen, responsible for maintaining skin elasticity, blood vessels and muscle tissue.
Increased bone density

So high content vitamin K Not a single vegetable or fruit can boast. Physalis, depending on the volume eaten, is able to satisfy the body's daily need for this vitamin from 10 to 25%. 100 grams of juicy berries contain 13.3 mcg of vitamin K, which is necessary to maintain bone health and prevent osteoporosis. As shown scientific research, vitamin K prevents bone demineralization, minimizing the risk of chronic diseases of the limbs and spine.
Normalization of digestion

Like most vegetables, physalis is famous for its high content vegetable fiber. When using this delicious berries Digestion of food improves, manifestations of flatulence, bloating, constipation, cramps are eliminated, which can prevent the occurrence of stomach ulcers and colon cancer. In addition, plant fibers regulate the rate of release of simple sugars, which helps maintain optimal blood glucose levels.
Slowing down the aging process

The benefits of edible physalis cover the harm caused to our body free radicals. Thanks to the high content copper, when consuming the fruits of this plant, the condition of the skin improves, the appearance of wrinkles is prevented and age spots. In 100 grams of juicy pulp there is about 0.1 mg of copper, which corresponds to 11.5% of daily requirement organism in this microelement.
Accelerate wound healing

Physalis berries, the beneficial properties of which can hardly be overestimated, are rich iron, which stimulates the formation of red blood cells in the blood and helps increase hemoglobin. Saturation of organs and tissues with oxygen increases the rate of cell regeneration, resulting in faster healing of postoperative wounds, household abrasions, scrapes, burns and cuts.
Help with weight loss

Physalis can be called an ideal product for people who want to get rid of extra pounds. The fruits of this plant, with a high content of vitamins and microelements, are low in calories. In addition, fiber stimulates digestion and metabolism, which is very important in the fight against excess weight.
The benefits of physalis for women's health

According to data medical research, published in the American Journal of Obstetrics and Gynecology, manganese deficiency in female body provokes the occurrence premenstrual syndrome , expressed in mood swings, headaches and muscle pain, unmotivated depression. Eating physalis fruits will help compensate for the lack of manganese and thereby prevent PMS symptoms.
Useful properties of physalis for men

In berries edible physalis there is one of the important human body B vitamins – niacin. This element is responsible for the quality of enzymatic processes and helps break down food into components that increase the body’s energy balance. Thus, men who do not deny themselves the pleasure of eating physalis will be able to improve their physical performance, reach high results in sports, labor activity and other areas of daily life.

How to use physalis - medicinal recipes

Edible Physalis fruits, fresh and dried, are used in the treatment of certain diseases. Here you will find the most popular recipes used in folk medicine to combat various ailments.

For influenza, bronchitis, laryngitis, mumps and orchitis

Prepare a decoction of dried small berries up to 4 cm in size, pour 9–15 grams of raw material into 1–1.5 cups hot water. The liquid must be brought to a boil, wait until it cools, and then strain through cheesecloth. Take the decoction in small sips 2-3 times a day.

For pneumonia

People who have inflammatory processes in the lungs, it is recommended to drink a decoction of physalis, prepared according to the previous recipe, but less concentrated. For the same number of fruits, you need to double the volume of water.

For diabetes

To regulate the balance of glucose in the blood, it is recommended to take an infusion of several dried fruits brewed with a glass of boiling water. Drinking in the morning healing tea, do not throw away the berries - they can be brewed a second time.

For epilepsy

Physalis fruits can relieve the symptoms of this disease nervous system. To reduce the frequency and severity of attacks, it is enough to eat 8-10 fresh or dried berries daily.

Physalis - harm and contraindications

In addition to the beneficial properties, there are also contraindications to the use of physalis.

It must be remembered that medicinal infusions It is permissible to take for a short time, no more than 10 days in a row. Then you need to take a break of 1–2 weeks.

For serious chronic diseases before starting self-treatment, consult your doctor.

Physalis can harm the body of people suffering from malfunctions thyroid gland, gastritis and stomach ulcers.

Pregnant women and nursing mothers should not include these berries in their diet.

Beware of eating physalis without making sure that you have an edible variety of this plant. Ornamental fruits, as well as those that grow on uncultivated calcareous soils, as a rule, poisonous.

What else is useful?

Physalis is often called a tomato because its fruits are similar to those of a tomato, and the plant itself belongs to the nightshade family.

It reaches a height of one meter.

Its berries are securely covered with a yellow-orange cover, which is compared to a Chinese lantern.

Brief description

The cover is obtained from united sepals.

Their growth outpaces the growth of the fruits, and when they finally ripen, they change color.

The flowers of the plant come in different shades:

bright yellow,
deep orange,
milky white (rare),
lilac.

The fruits, which look like small tomatoes, have very different colors and tastes:

from greenish-yellow to orange;
from a pleasant sweet taste (similar to grape, pineapple and strawberry)
until bitter and spicy.

There are two edible types of physalis:

strawberry,
vegetable.

People call the plant differently, for example:

sleepy grass,
earthen cranberries,
Jewish apple
expensive,
dog cherries.

Where is it found?

Physalis grows both in forests and in vegetable gardens. Selects sunlit open areas:

edges,
ravines.

Many gardeners consider physalis to be weeds and weed it out. Others, on the contrary, are grown as a vegetable for the table or for their attractive flowers.

Most often, physalis can be found in:

The fruits grow in Central Asian countries and in the Caucasus. In Russia, there is an inedible species of physalis - immortelle. It's easy to get poisoned by its berries.

Where is it used?

Some types of physalis that can be eaten are used in two areas - medicine and cooking. The fruits are used for jam and sauces.

They are prepared for the winter - salted in jars, pickled. They make delicious candied fruits and pie fillings.

Berries of individual varieties are dried and used as raisins. It tastes surprisingly similar to regular grape due to the sugar content in the composition.

Gourmet chefs add physalis juice in fish and meat dishes, and this significantly improves the taste of food. And the boiled fruits are used to decorate pastries and cakes.

Folk recipes

Edible Physalis- a very useful plant.

In all its components huge amount biologically active ingredients Therefore, both fruits and leaves, roots and even seeds are used in cooking and medicine.

The fruits of the plant are rich in sugars, vitamin C, pectin, and carbohydrates.

The leaves contain many flavonoids, carotenoids (about the benefits and harm raw carrots written in the article), steroids. The roots are used for their alkaloids. Oil is extracted from the seeds.

Berries have found use in medicine as a medicine with a wide spectrum of action. They:

disinfect,
stop the inflammation process,
relieve pain.

The berries have a choleretic and diuretic effect.

They are often used to treat:

respiratory tract ailments,
lowering blood pressure (about treatment folk remedies read),
getting rid of dysentery,
eliminating the symptoms of dermatosis.

If you take a decoction/tincture of physalis fruits, you can be cured of hepatitis, rheumatism and cystitis.

Using the tool you can:

relieve swelling,
remove kidney stones,
overcome bronchitis and gout (),
alleviate the pain of a bruise.

The roots are boiled in order to relieve cough and pain due to colds and other diseases. With their help, menstruation is restored, the cycles of which have gone astray.

From leaves and covers, in which the fruits are wrapped, they prepare healing teas for hypertensive patients.

If you have gonorrhea, dysentery or dermatosis develops, drink juice and eat fresh physalis fruits.

These same parts of the plant cope with respiratory diseases.

Residents of Central Asia treat anemia with the fruits of physalis and recommend it to older people who experience age-related constipation.

Lovers traditional medicine It is advised to eat fresh, washed fruits without any processing, 5-10 pieces several times a day on an empty stomach.

Patients with high blood pressure traditional healers Prescribe teas brewed on the leaves and shells of fruits.

Bulgarians prepare decoctions of physalis berries and drink them to cure:

gout and jaundice,
relieve back pain due to rheumatism and gastrointestinal colic,
make urination easier,
eliminate hemorrhoids.

For those diagnosed with cholecystitis, it is also recommended to take fruit decoctions physalis.

Treatment of children

Residents of the village of Garm, Republic of Tajikistan, interestingly treat their children with physalis.

They extract the juice of the plant, and grind the fruits into pulp.

Then combine these components with milk and place on low heat. The prepared and slightly cooled drink is given to children suffering from laryngitis, tonsillitis or stomatitis.

According to Tajik doctors, taking the medicine 3-4 times a day cures the child in just four days. And if you continue treatment even after full recovery, the disease will not come again.

When to collect

In ancient times, people specifically went to the forests to collect physalis fruits: they were eaten to cure diseases of the endocrine and digestive systems.

Useful properties

The ancient scientist and doctor Ibn Sina argued that physalis is similar in properties to nightshade.

Today, physalis is used to treat stomach and ulcers. duodenum, diabetes mellitus, cholecystitis and hypertension. It is used as a multivitamin.

To get the effect, you need to consume only fresh and ripe physalis fruits. If they are small in size, then you can eat 15 pieces at a time, and if the berries are large, then 5-6 pieces. Eat a quarter of an hour before meals.

For those who have increased acidity gastric juice, other dosages:

Eat 5-7 small fruits or 2-3 large ones right before meals.

Gradually, if your health improves, the portions are increased to 8-15 berries.

Physalis fruits are used and how homeopathic remedy. They treat urolithiasis.

One edible berry contains 53 kilocalories. The fruit contains 11.2 grams of carbohydrates, much less protein - about two grams, and fat - 0.7 grams.

How to grow physalis, which can both feed and cure, watch in the proposed video.