Pills for men to increase sperm count. How to increase the amount of seminal fluid

More and more often we have to think about how to increase sperm activity. After all, many couples are now diagnosed with infertility. It is usually placed if conception has not occurred after a year of regular attempts. There is no need to be afraid, because sometimes coping with a problem is not so difficult. Enough to pass full examination. This applies to both men and women. Chances are you'll figure out what the problem is. Analysis of sperm activity is one of the most important studies. If a woman is absolutely healthy, most likely it is because of poor sperm quality that conception does not occur. How to fix the situation?

Source of infertility

When there are problems with conception, it is usually customary to blame women for everything. Indeed, it is often through the female line that various diseases are observed. But in modern world Life is changing rapidly, including for men. And often just some men's problems interfere with conception.

The most common scenario is poor sperm quality. The point is that low activity sperm impairs conception. Due to this phenomenon the egg cannot be fertilized. And no matter how often you try, nothing will work. After all, poor sperm quality affects the speed of sperm movement. They die before they reach the egg.

Spermogram

Strictly speaking, it is not so difficult to make an appropriate analysis. When planning a pregnancy, it is recommended to sign up for a spermogram. This is the same study that helps determine the activity of sperm.

You don't have to do anything special. A man must submit fresh sperm for testing. Biological material is placed in an acidic environment (as on the way to the egg in a woman’s body), after which the “behavior” is observed. In this way, you can find out how long sperm live. Ideally, their lifespan is 3-4 days. The spermogram also determines the speed of sperm movement. If it is low, you will have to somehow increase this indicator. This is not such a quick thing - on average it will take about three months to normalize reproductive function. But most often a longer period is needed. It all depends on how many sperm are contained in the male biomaterial, as well as on the speed of their movement.

Looking for a reason

Having learned about poor quality sperm, do not rush to panic. Most likely, you will be prescribed a variety of medications to restore reproductive function. This is correct to some extent. But pills don't always help. The first step towards correcting the situation is to find the true cause of the disease. Only by eliminating it can we hope for success. Unfortunately, a spermogram indicates how long sperm live, as well as their speed and concentration in the sperm. Find out the reason of this disease you'll have to do it yourself.

What options might there be? Different. But it is difficult to predict them. In the modern world, several options can be combined at once. Among the most common causes of low sperm activity are:

• overvoltage;
• stress;
• strained relationship with a partner;
• diseases of internal organs;
• bad environment;
• poor nutrition;
• bad habits;
• vitamin deficiency.

As practice shows, infertility in pure form It is rare in men. Usually, sperm quality deteriorates due to the above factors. As soon as you can figure out where the trouble came from, you can think about choosing a treatment. Not only men, but also women should reconsider their lifestyle. How to increase sperm activity? There are a lot of options: from revising your own lifestyle to taking a variety of medications. It is advisable to combine the proposed methods. This way you can improve your sperm quality faster.

Quitting habits

No one doubts that when planning a pregnancy, a woman should refuse bad habits. And that's right. Only at the same time should a man give up smoking and alcohol, as well as psychotropic substances. Conception depends on both partners. And if a man has low sperm motility, then he should seriously approach the issue.

If you have had an addiction for a long time, giving it up should happen gradually. Don't quit smoking right away - it's a huge stress for the body. But there is no need to hesitate. Doctors recommend giving up bad habits about a year before the expected conception.

Be patient - you will see changes in the spermogram no earlier than a month after giving up alcohol, tobacco and other addictions. After recovery, try not to get involved in bad habits anymore - they can one day lead to infertility.

Do I need pills?

Of course, when deciding how to increase sperm activity, many decide to drug treatment. This is quite normal phenomenon. It is believed that it is medications that best and fastest help restore the reproductive functions of the body. To some extent this is true. But what can you take? Which pills should you pay attention to? They are usually prescribed by your doctor. But you can cope on your own. Especially if you are just planning a pregnancy and did not immediately go for a body examination.

In general, some indicate that improving sperm quality is a serious and difficult issue. But it can often be solved without medical supplies. All you need is vitamins and a review of your lifestyle. Therefore, you should not always take pills as directed by your doctor. But there is no need to neglect them either. After all, sperm enhancement drugs prescribed by a doctor will only speed up the process of restoring reproductive function. What medications should you pay attention to first?

"Spermactin"

There is a drug for sperm activity called Spermactin. These are the most common oral tablets. They are recommended for daily use during meals. Just one capsule for a month - and sperm will improve significantly. "Spermactin" is prescribed by doctors most often. Its high efficiency is noted.

This product is easy to get, which is very nice. The tablets have certification, doctors have proven it positive influence"Spermactina" on male sperm. Women indicate that regularly taking the pills significantly increases the chances of conception. It is advisable to take this drug before pregnancy.

"SpermActive"

How to increase sperm motility? Another medicine that will help you cope with the task is SpermActiv. Many people confuse it with Spermactin. You shouldn't do this. After all, the first drug is usually not prescribed by doctors, it is easier to find it in pharmacies, and the cost of the medicine is lower. But the action is no different.

We can say that "SpermAktiv" is a less expensive analogue of "SpermAktiv". These capsules have certification, and their effectiveness has also been proven. Taken 1-2 times a day for a month. Do not forget that you need to take the tablets during meals. As in the previous case, it is recommended to use the drug before pregnancy.

dietary supplements

Not everyone likes medications. Therefore, some rely on the action of biologic supplements. When deciding how to increase sperm activity, you can come across a huge number of different miraculous dietary supplements. For example, “Parity”, “Power of the Emperor”, “Alycaps”, “The Secret of Tibet” and so on.

Doctors do not recommend such drugs when planning pregnancy. As practice shows, despite herbal composition biological additives, they still have low efficiency. But the cost of such drugs is often too high. You can take dietary supplements, but only to enrich the body with a variety of vitamins and minerals. But not for treatment

Redefining nutrition

Nutrition also plays a huge role when planning pregnancy. And not only for women, but also for men. Depending on what a person eats will change general condition body. Therefore, by reviewing your diet, you can improve sperm activity.

What's the best way to eat? Of course, preference will have to be given healthy food. Eliminate fatty, spicy, floury foods as much as possible. Consume more fruits and vegetables. IN mandatory you need to eat nuts. Just a handful a day - and you will notice significant changes in your sperm count for the better.

Red meat, liver, and grain products are beneficial. Don't forget about dried apricots, dates, pumpkin seeds, bananas, sour cream, cottage cheese and raisins. In principle, any balanced diet, enriched with useful substances. There is no need to completely exclude sweets from your diet. Dark chocolate, for example, in in moderation only has a positive effect on reproductive function. Therefore, eat it at least once a week.

Vitamins

Do not forget about additional enrichment of the body with a variety of nutrients. This is done by taking vitamins. Do not confuse them with dietary supplements, these are completely different drugs. Vitamins for sperm activity are varied. What components should you pay attention to first?

For starters, folic acid. It is prescribed to all women during pregnancy. Men are recommended to take folic acid to improve sperm quality. You should start using it in advance - 3-4 months before the planned conception.

Vitamin C is another very important component. Take it daily, and within a month you will notice progress in restoring sperm activity. Usually no tablets are required - only ascorbic acid.

It is also useful to take vitamins A and B. They are most often prescribed in tablets. Injections with these drugs to improve sperm quality are almost never found in practice. Don't forget about vitamin E. Just 2 capsules a day for a month - and the number of sperm with normal activity will increase.

You can take a course of magnesium. It increases the speed of sperm movement, improves fertilization function and prolongs the life of sperm.

Instead of a conclusion

Basically, that's all there is to offer. In addition to the listed options, a man can take tablets "Spermaplant", "Speman", "Verona". They are sold without a doctor's prescription in all pharmacies.

A few more practical advice- stress less, relax more and improve your relationship with your partner. Stress is the source of most illnesses. Take this into account. Remember, the better the general condition of your body, the higher the chances of conception. If you have any diseases, you must first get rid of them, and only then plan a pregnancy. Now it’s clear how to increase sperm motility.

Low quantity and quality of semen in a man can become serious reason for concern, because these factors can be symptoms of infertility, prostatitis and other diseases. The drugs are an effective means of increasing the quantity and quality of sperm.

Pharmacological drugs

To increase sperm count, men often resort to taking various pharmacological drugs, such as:

All of the drugs listed are available without a prescription, but you should still consult a urologist before taking them. Based on tests and spermogram, he will select the most effective drug for the patient.

Dietary supplements

Dietary supplements are often used to treat infertility, prostatitis and other sexual ailments.

Including, there are many drugs that have a positive effect on sperm count:

Active remedy

• "Spermaplant." The drug "Spermaplant" is intended primarily for the treatment of infertility. Its composition includes: fructose, nettle extract, citric acid. Active ingredients: carnitine; taurine, as well as arginine, thanks to which all processes of spermatogenesis are carried out. Due to their specificity, medications such as Spermaplant are usually prescribed by a doctor based on the results of a spermogram.
• "Spermactin". This pill is a comprehensive treatment for infertility, which also increases the quantity, quality and motility of sperm. Just like the previous remedy, this drug contains fructose and citric acid. In addition, the active ingredients are: acetyl-L-carnitine and L-cartinine fumarate. Each substance plays its role in restoring the male reproductive system.
• "Profertil." "Profertil" - extremely effective tablets, restoring the reproductive system not only in men, but also in women. The drug fully justifies its high cost, as it effectively increases the quantity and quality of sperm and restores the reproductive system. The active ingredients are: carnitine, arginine polyhydrochloride, glutathione and others. The drug is enriched with vitamins, including folic acid.
• Valum capsules. In addition to potency and sperm count, this dietary supplement has a beneficial effect on a man’s physical endurance, which is why it has gained popularity. The dietary supplement contains only natural ingredients: extracts of Chinese bitter melon, Chinese herbs, cordyceps, asparagus rhizomes and drylisene, solidine and others.

Vitamins

Vitamins, as a rule, are distinguished by their low cost. When made well, they are extremely effective.

Examples of vitamins that increase sperm count are:

All of the vitamins listed can be obtained from food. But medications will help make up for their deficiency much faster. Single-component vitamins are not expensive at all.

Vitamin complexes

Vitamin complexes can be no less effective in the process of increasing sperm, many of which are specialized in improving men's health.

Such drugs include:

Vitamins for men

• "Alphabet". The complex includes the components necessary to increase sperm. In addition, it contains the root Siberian ginseng. The drug is one of the most inexpensive vitamin complexes.
• "Parity". The complex includes vitamins A, C, E. In addition, the active ingredients are zinc and selenium. This drug has a positive effect on potency, sperm production, general health men.
• "Mens formula." The active ingredients of the drug "Mens Formula" are vitamin E and zinc. The complex supports natural metabolism in the body, supports the functioning of the sex glands, relieves fatigue and stress, restores physical stamina and improves mood.
• "Complivit classic." This complex is aimed at treating and preventing diseases associated with disorders of the reproductive function of men, including a small amount of semen.

The above vitamin complexes can be taken as a preventive measure for infertility or as auxiliary drugs in the treatment of sexual diseases. In addition, such drugs are suitable for men planning to conceive a child in the future.

Herbal preparations

Fans of traditional medicine and other men can recommend herbal preparations to increase sperm volume:

Folk medicine

• Ginseng root. You can buy ginseng root at any pharmacy. Use as a tincture. In addition, ginseng root contains the drug “Saima capsules”. The root is included in many pharmacological preparations and vitamin complexes.
• Thyme. Thyme can also be bought in pharmacies. It is produced in the form of filter bags. The drug has an extremely low cost.
• Calamus root. To be more precise, calamus rhizome. It is sold in pharmacies. Release form: dried mass. The instructions include a method for infusing the root.
• Dubrovnik. Medicines made from Dubrovnik extract are sold in pharmacies in the form of chewable tablets. In addition, it can be purchased in the form of drops.
• Nettle. Nettle leaves are sold in every pharmacy. There are many ways to infuse nettle.

You should not hope that herbs can relieve serious reproductive disease. However, they can be used as excipient and for prevention. But you need to know in advance whether the drug will cause allergic reaction. All of these drugs increase the number and quality of sperm.

Thus, this is a completely solvable problem. However, any man should pay attention to the fact that a low sperm count can be a symptom of a serious disease of the reproductive system. This means that regardless of whether a man can cure the disease on his own or not, he needs to see a urologist.

There is a certain norm for the release of sperm after sexual intercourse in a man. The normal volume in medicine is considered to be 2-4 ml. The only thing that affects the amount of ejaculate released is the process of fertilization.

The fact is that for the normal process of fertilization of an egg, a minimum of 1.5 milliliters of sperm is required. This volume will be quite sufficient, since this amount of seminal fluid contains from 15 to 20 million sperm. Of course, the more sperm a man produces, the higher the woman's chances of becoming pregnant. Therefore, sometimes the issue of increasing ejaculate volume becomes acute.

What determines sperm production?

The volume of sperm produced by a man depends on many factors in male body.

Men, just like women, need to take care of their bodies in order to be able to conceive a child without problems. Sexual function very sensitive to everyone external manifestations, and therefore it is important not to forget about the reproductive organs, monitor your diet and lifestyle, and also undergo examinations on time.

How to increase sperm - the doctor's answer

What can cause a decrease in the volume of sperm produced?

A decrease in ejaculate production can occur for many reasons.

The most common problems are general when a man experiences severe hypothermia, significant fatigue, or is exposed to viruses and bacteria. In such cases, as a rule, the representative of the stronger half feels a general malaise, deterioration in health, serious condition body. Basically, with general malaise, the functioning of many organs, including the gonads, changes temporarily.

A more serious and targeted problem may be inflammatory processes directly in the organs of the reproductive system, as well as in the organs genitourinary system. TO similar diseases may include prostatitis, prostate adenoma and various pathologies in the area of ​​the testicles. The most dangerous in this case are diseases of the gonads. If a man doesn't get timely assistance and does not cure the inflammation in the testicles, it may remain infertile forever.

For any discomfort in the testicles, especially in the presence of pain, noticeable swelling and inflammation, you should consult a doctor. For a man, testicles are one of the most important organs, since they perform the function of procreation.

How to increase sperm count?

As a rule, the question of how to increase sperm volume arises for a man only when he, together with his significant other, seriously thinks about the need to have a child. In other situations this problem doesn't really matter. Of course, if a man experiences discomfort due to the fact that a small volume of sperm is released after sex, measures must be taken.

In order to increase sperm volume, it is necessary to use both drug treatment and additional funds associated with changes in lifestyle. Among the drugs that increase sperm include: individual components, such as folic acid, vitamins C and E. In addition, it is necessary to consume minerals (zinc and selenium). Good drugs, helping to accelerate the process of ejaculate production are L-carnitine and L-arginine.

Often, to improve the process of ejaculate production in the body and increase sperm volume, special biological active additives. These products are convenient in that they can be used by almost all men, since dietary supplements are usually manufactured in natural basis. Natural components for the most part do not cause allergic reactions.

In addition, dietary supplements, in addition to their main focus, also help strengthen the immune defense and generally improve the tone of the body.

Popular drugs that increase sperm count:

• Speman,
• Spermaplant and others.

You can use the drugs yourself, however, it is still better to first consult with a specialist in order to prevent side effects.

In addition to the use of medications, important point It is also a change in lifestyle and giving up many bad habits. If a man is faced with a specific question - how to increase sperm volume, you need to understand that the first thing you should pay attention to is bad habits.

Before conceiving a child, it is advisable to quit smoking, drinking alcohol and drugs at least for several months. Ideally, giving up bad habits should happen long before conceiving a child, so that all harmful toxic substances could leave the man's body, and the affected cells could be restored.

To produce more sperm, you should start leading active image life, exercise, bring your weight back to normal. Physical activity has a positive effect on the functioning of the gonads. However, it is important not to overdo it. Too much stress that causes severe stress in the body, on the contrary, will harm the process of sperm formation in the testicles.

It is also advisable to bring as many new pleasant impressions and positive emotions into your life as possible. This creates a favorable background for the functioning of the sex glands and helps to get rid of any stress and grief.

Methods to increase sperm count

IMPORTANT TO KNOW!

Weak potency, flaccid penis, lack of long lasting erection- not a death sentence for a man’s sex life, but a signal that the body needs help and male strength is weakening. There are a large number of drugs that help a man gain a stable erection for sex, but they all have their own disadvantages and contraindications, especially if the man is already 30-40 years old. Capsules help not only to get an erection HERE AND NOW, but act as prevention and accumulation male power, allowing a man to remain sexually active for many years!

What foods increase sperm volume?

We all know that protein in a man's body affects how the amount of sperm released increases. The fact is that most of the ejaculate consists of protein. Therefore, the more protein a man eats, the more material there is in the body to produce sperm.

Any representative of the stronger half needs to eat as many natural protein products as possible. These products include:

• meat,
• bird,
• fish,
• nuts and legumes.

It is better to use meat and fish that are not too fatty, as fatty foods, on the contrary, reduces sperm production.

Also, for normal ejaculate production, a man needs antioxidants, which are found in vegetables and fruits, and in quite large quantities. Natural products that have a real “spermogenic” effect are broccoli, avocado, pumpkin seeds, which also have a good effect on potency, grapes, beef liver and avocado. These products will help to quickly improve the functioning of the sex glands.

What medications are used for better ejaculate production?

Every man should remember that the question of how to increase sperm production should only be asked if this is a specific problem associated with failure to conceive a child. As a rule, such a diagnosis is made by a doctor during an examination for infertility. Only in this case should you resort to the use of medications.

If a man does not face the issue of childbearing, then there is no need to worry about a small amount of seminal fluid. Of course, time dictates other standards, according to which the amount of sperm after intercourse indicates a man’s sexual capabilities, however, in reality this is not the case. The norm for any man is to produce no more than 4 ml of sperm. Therefore, do not panic if the volume of sperm released does not meet expectations.

You can very quickly increase the volume of ejaculate produced by. Typically, high sperm production is a side effect of these drugs, so they can sometimes be used for other purposes.

Prolongators today are presented in a wide range, so every man can choose something suitable for himself. The most popular options are: Stimul Potency Pills, Stimul Erection Cream, and Men Energy. You can purchase such drugs in pharmacies and erotic goods stores.

The increase in the volume of sperm produced is often prolonged and gradual process. Of course, in in case of emergency You can use prolongators, but it’s better to take care of your lifestyle and put it in order. After all, drugs that prolong the duration of sexual intercourse will only help increase the amount of sperm once. Moreover, without their use, the volume will again become small. And, besides, the body’s condition will not improve, but to conceive a healthy strong child You need good health, a strong and clean body. Therefore, if you are serious about conceiving a child, you need to work hard on yourself.

You have serious problems with POTENCE?

Have you tried a lot of remedies and nothing has helped? These symptoms are familiar to you firsthand:

• Increased irritability;
• Lack of desire;
• Sluggish erection;
• Sexual dysfunction.

The only way is surgery? Wait and don't act radical methods. It is POSSIBLE to increase potency! and find out how experts recommend treating...

The drug was developed in the USA to increase total sperm volume during orgasm by as much as 500%, thanks to this you will experience incredible erection with a super intense orgasm.

Semenax is a combination of 100% natural amino acids and strong herbal concentrates from China, Europe and South America, which stimulate an increase in the total volume and quality of sperm.

To get an idea of ​​the important role of healthy ejaculation and male pleasure, let's look at how climax occurs. Male orgasm occurs during the peak of sexual pleasure, when all types of muscles contract, including:

• The pubococcygeus muscle - Pubococygeus muscle
• The anal sphincter - Anal sphincter
• Rectum - Rectum
• Perineum - Perineum
• Ejaculatory ducts - Ejaculatory ducts
• Muscles around the penis - Muscle surrounding the penis

Contracting muscles are the key to ejaculation. The first contractions occur together, approximately 0.8 seconds apart. With further orgasm, contractions decrease in intensity and duration, and occur less frequently. However, the more fluid you have that can be used for each orgasm, the more contractions occur to fully release it, and the more pleasure you get!

...And each contraction is stronger and more intense!

Semenax can significantly increase the amount of fluid for ejaculation...Male reproductive system is a complex interaction of various parts...

And for maximum pleasure, each of them must be in working condition!

In addition to increased sperm count, you may also experience increased libido.

This new method can also help in increasing erection hardness!

Maintaining the body in a healthy and vigorous state is important for each of us, regardless of age, and any means that have healing powers are good for this. If you take care of your masculine strength available means, without any side effects, the result is that you experience real pleasure with your partner. Such an amazing remedy was Semenax tablets, which are based on a complex herbal ingredients, which have a beneficial effect on increasing the amount of sperm produced by the body, and this is not the only beneficial property of this drug.

The physiology of a man is such that an increase in the amount of sperm produced affects quality and duration of ejaculation. The orgasm is much more intense and brighter, and both partners receive real pleasure from each other. And this is exactly the effect that Semenax helps to achieve. In addition, this drug has a beneficial effect on increasing fertility. In other words, Semenax tablets have a positive effect on a man’s ability to reproduce. The fertility drug Semenax is most valuable for older men who strive to procreate.

Drugs that improve sperm quality, affect certain areas of the body, not only improving male strength, but also positively influencing blood circulation in the reproductive system. Thus, there is a natural high-quality stimulation of all its organs, which has a positive effect on increasing the likelihood of fertilization of the egg. In addition, the drug Semenax has a positive effect on the functioning of the prostate gland, the improper functioning of which leads to the first manifestations of prostatitis - one of the most common and very problematic male diseases. In general, Semenax tablets have a complex effect on the male body, so this drug is of interest even to absolutely healthy people For example, athletes, stimulation of blood circulation is extremely important for the body.

The penis has always been and remains now a symbol of masculinity, success and superiority. It appears in sculpture, architecture and painting, and is also an object of fantasy in the cultures of different nations. Humanity often focuses on the size of the penis, and often representatives of the stronger half strive to enlarge it. Men tend to dream of more long period erections, and therefore they try in every possible way to prevent premature ejaculation. The stronger half of humanity wants to achieve more powerful orgasms.

That's why a lot of attention is paid increase sperm volume(seminal fluid). The concepts of sperm production and male power have become, in fact, indivisible. Men see that certain aspects of their sexuality and, as a result, pleasure directly depend on the volume of ejaculate. As a result, almost every man wonders how to increase sperm count.

Today, there are many methods and products that help to significantly increase sperm volume, however, the truly effective product is Semenax, created on the basis medicinal herbs, and has a versatile positive effect on the male body. However, the main function of Semenax remains the effective increase in sperm count, which improves the sperm itself. physical intimacy, and helps speed up the process of conceiving a child.

The main advantages of Semenax:
• increase sperm count up to 500%
• long ejaculation
• longer orgasm
• more vivid sensations during orgasm
• improving sperm quality
• is the best multivitamin for men
• improving fertility, that is, improving the reproductive qualities of sperm
• has the most high recommendations leading Urologists and Andrologists, like the best remedy helping to improve the quantitative and qualitative parameters of sperm

The mechanism of the male reproductive system

Initially, seminal plasma must accumulate in the ejaculatory canal until the onset of sexual arousal. The function of plasma is to protect and nourish sperm as they move through the female reproductive system. The culmination of male sexual arousal is, directly, the orgasm itself, which is achieved through the simultaneous contraction of various muscles: the pubococcygeus muscles contract simultaneously with contractions of the sphincter, perineum, rectum, ejaculatory duct, and other muscles in the area of ​​the penis. The main purpose of muscle contraction is to push seminal fluid through the penile canal. The first few contractions are the strongest, with an interval of approximately one second between them. Subsequently, the intensity of muscle contractions decreases, and they occur with a frequency of two to three seconds.

Sperm volume depends on many factors, including diet, heredity, ecological situation, overall health status, frequency sexual relations, age criterion. However, in almost all men the composition of the ejaculate is the same. It consists of sperm and a set of elements, the list of which is similar to the label of a medicinal product - vitamin C ( ascorbic acid), citric acid, choline, chlorine, creatine, calcium, cholesterol, hyaluronicase, fructose, inositol, glutathione, lactic acid, phosphorus, nitrogen, purine, vitamin B12, pyrimidine, sodium, pyruvic acid, potassium, magnesium, sorbitol and zinc. Moreover, each of the listed microelements is presented in very small quantities, and the average volume of ejaculate can be 1.5 - 5 milliliters.

Does sperm volume really matter? Not only does it have, but it is also huge, regardless of whether there is a desire to become a father or simply a man feels the need to increase the amount of seminal fluid for greater pleasure in sex.

How to increase semen volume?

There are hormonal drugs, antibiotics, medications, the use of which can cause the production of increased sperm volume, and also help get rid of hormonal imbalances and infections. At the same time, the drug Semenax was being developed for this purpose. Its ability to increase the amount of seminal fluid produced by the body causes an increase in the duration of sexual intercourse and real pleasure for both partners. Considering the absolute harmlessness of Semenax to the body, it can even be used for the purpose of prevention by young people over the age of 18 years.

However, first of all, doctors recommend focusing on proper nutrition. Zinc must be present in the diet. This microelement is very important for the health of the body and its normal functioning in general, not to mention the production of normal amounts of sperm and testosterone. At the same time, excessive doses of zinc can be hazardous to health.

This is where Semenax will help, which contains a balanced composition of microelements required to increase the production of healthy seminal fluid. Semenax was specially developed for a harmless increase in ejaculate. The drug helps naturally achieve an increase in ejaculate volume through a normal increase in testosterone in the male body. With him high content hormones increase production of semen and sperm. Therefore, it becomes possible to safely increase the volume of ejaculate for the body. The drug Semenax contains natural and herbal elements that affect the activation of the tone of the epididymis, ejaculatory duct, testes, seminal vesicles, prostate gland and vas deferens. In other words, every part of the male reproductive system will benefit if there is a desire to increase naturally volume of seminal fluid produced.

It will be enough not for one, but for several ejaculations in a row.

		Increasing sperm volume makes ejaculation more powerful and orgasm longer and more intense.
	When does Semenax start to work and what is the period of taking the drug?
		For maximum results, Semenax is recommended to be taken daily for 2 to 4 months. Reviews from our clients indicate that the effectiveness of the drug becomes noticeable after just a few days of regular use.
	What side effects may occur while taking Semenax?
		Semenax is natural product, produced from and extracts of herbs and other natural ingredients, therefore, for all its effectiveness, it is harmless, safe and undesirable consequences doesn't call.

Composition of Semenax

Semenax - unique drug of 17 carefully selected high-quality natural ingredients that together provide stunning results for men's health. Each ingredient brings its own individual benefit and has an effect when interacting with other components, selected in a strictly defined proportion.

Swedish flower pollen- enriches with beneficial microelements, enzymes and amino acids, heals the reproductive and genitourinary systems, reduces cholesterol, protects the liver, is a source of energy, strength and masculinity, improves immunity.

L-arginine HCL- increases the number of sperm, makes it more mobile and active, increases fertility, promotes the production of nitric oxide, which improves erection by dilating blood vessels, relieves anxiety, increases endurance and activity, and also improves immunity. Semenax reviews confirm that it also helps in sports training, affects growth muscle tissue, accelerates wound healing.

L-LYSINE- in combination with zinc, this amino acid stimulates more active production of not only sperm, but also testosterone, affects sperm quality, enhances the effect of L-arginine, which is the main task Semenaks.

Horny goat weed- increases testosterone levels, increases libido, increases nitric oxide levels, which increases erection by increasing blood flow, is an aphrodisiac.

Zinc oxide and zinc aspartate- affects the production of testosterone, promotes the production of more sperm, improves its quality, improves consistency and color, normalizes the activity of the prostate, supports reproductive functions.

L-carnitine- healthy sperm should contain significant amount of this amino acid, this increases sperm concentration, sperm motility, and serves as a prevention of male infertility.

Catuaba bark- Brazilian aphrodisiac, increases libido and endurance, is an antidepressant, stimulates the central nervous system, has a restorative and healing effect on the entire reproductive system.

pumpkin seed- helps normalize hormone production, together with zinc, strengthens the health of the prostate gland, improves the quality and volume of sperm, helps in the prevention and treatment of prostatitis.

Maca Peruviana- aphrodisiac, increases libido, endurance, sexual desire and potency, adds energy and sexual activity, increases sperm volume, has an anti-inflammatory effect in relation to prostate gland. Semenax reviews They also talk about preventing infertility.

Vitamin E- strengthens erection, is strong antioxidant, improves the activity of the cardiovascular system, normalizes hormonal levels by improving the absorption of nutrients.

Pine bark extract- promotes the production of nitric oxide, necessary for the health of the male reproductive system, helps enrich the body with flavonoids and antioxidants, and relieves erectile dysfunction.

Muira puama- sometimes called the “potency tree”, improves erection, increases libido, acts as an aphrodisiac, tones, relieves fatigue, increases mental activity.

Hawthorn- acts in Semenax as an antioxidant and bioflavonoid, promotes blood circulation and supports health cardiovascular system, normalizes blood pressure, eliminates cholesterol and fat deposits, and strengthens erectile function.

Cranberry extract- an aphrodisiac, strengthens the health of the urinary tract, effectively fights urological infections, helps in the treatment of prostate problems, enriches with vitamins, nutrients, antioxidants, increases libido, supports erection.

Tribulus/Tribestan- promotes more active production of the hormone luteoensin (LH) and testosterone.

Avena Sativa Extract- general strengthening effect, giving strength, heightening feelings, increasing libido, awakening sexuality, increasing the level of free testosterone, improves erection.

Sarsaparilla- used to solve problems of infertility, impotence, urological and dermatological diseases, increases sexual desire.

How to increase sperm count? Quantitative and high-quality composition sperm largely determines the process of conceiving a child, and in more than a third of cases of infertility it is male sperm become the culprit of pathology. In principle, increasing sperm volume is not very difficult if it is correctly established why it has decreased. Basically, the issue of increasing the amount of sperm is related to lifestyle and everyday reasons, which is easily corrected by the man himself. However, in some cases the reasons lie in pathological processes in the body, and this cannot be done without serious treatment.

The essence of the problem

Any sexual contact must end with ejaculation, that is, the release of a certain volume of sperm. It is this process that ensures the conception of the fetus and the emotional perception of sex. If in the latter case the emotional effect depends only on a quantitative parameter, then the generation of offspring is ensured by both the quantity and quality of seminal fluid.

A sperm count of at least 2 ml is considered normal (average 2.5-4.5 ml). If this indicator becomes lower than normal, then we can talk about insufficient sperm volume - oligospermia (hypospermia). When such a phenomenon is not associated with other pathologies, it is not dangerous to health, but leads to male infertility and incomplete satisfaction from sexual intercourse.

The number of sperm in the seminal fluid determines its qualitative indicator and, most often, the volume of ejaculation. The main indicators for assessing sperm health include the quantity, quality and motility of sperm. The normal sperm count is estimated at 20 million per 1 ml of semen. Although only 1 sperm is enough to fertilize a female egg, the quantitative characteristic increases the likelihood of fertilization and forms the total volume of sperm. Last resort- their complete absence, leading to azoospermia, which is recognized as a disease and requires treatment.

The quality of sperm is assessed by their shape (oval head and long tail) and ability to fertilize. High-quality sperm must contain at least 50% healthy sperm of their total number. Any seminal fluid contains both motile and immobile sperm; A composition in which more than half of the moving elements is considered healthy is considered healthy.

How to determine insufficient volume

The volume of seminal fluid plays a significant role in the completion of sexual intercourse. An increased number of sperm causes good male potency and increases the chance of conception. Increased semen volume causes greater muscle contraction during ejaculation, which increases emotional perception (pleasure).

If a man has suspicions about insufficient volume, then he can evaluate it independently. To do this, just do the following. The entire amount of released sperm is collected in a condom and kept there for 45-60 minutes. The liquid is then transferred into a beaker or syringe reservoir with a measuring scale. The resulting volume must be at least 2 ml. However, it should be borne in mind that an amount in the range of 1.7-2 ml does not always indicate pathology. In addition, there may be isolated cases reduction in quantity under the influence of a number of objective factors.

In progress medical examination the condition of the testes is checked. A decrease in their size and softness may indicate a deficiency of hormones involved in sperm formation. With reduced and dense testes, a reduced sperm count can be suspected.

Etiology of the phenomenon

A decrease in sperm volume, starting from about 40 years of age, is considered a normal physiological process and the age factor plays a role important role in its formation. However, other reasons can lead to such an annoying phenomenon:

1. Bad habits lead to ejaculation problems. Alcohol, nicotine, narcotic drugs significantly reduce the number of sperm.
2. Nervous stress is considered the most important factor in reducing the production of sex hormones and sperm content. Constant psychological stress and depression have a similar effect.
3. Excessive body weight causes an increase in the conversion of testosterone to estrogen, which inhibits the function of seminal fluid production.
4. Prolonged and frequent overheating of the testicles contributes to oligospermia. Wearing tight or tight clothing can cause harm. underwear, excessive stay in the bathhouse, sauna, hot bath. To the group increased risk include professions associated with prolonged sitting in warm conditions, as well as foundry workers, workers servicing furnaces and furnaces, and truck drivers. They are recommended to undergo preventive exercise therapy on the pubococcygeus muscle.
5. If various toxins enter the body due to industrial pollution in the workplace or poor environmental conditions of the air, oligospermia can develop. Particularly dangerous are the vapors of gasoline, solvents, varnishes, paints, pesticides, etc. Selenium is often used as a substance that neutralizes toxic effects.
6. A decrease or cessation of sperm emission occurs with a number of infectious diseases genitourinary system and sexually transmitted diseases. Inflammatory processes in the testicles and their appendages, testes and prostate gland (vesiculitis, prostatitis) play a significant role. Previous injuries to the genital organ or spinal column, diabetes mellitus, stroke.

The important role of nutrition

Diet plays an important role in shaping the composition and volume of seminal fluid. Spermatogenesis is significantly improved when using natural environmentally friendly clean products. In order for there to be a lot of sperm and it to have the required quality, the diet should include foods enriched with the following beneficial substances:

1. Vitamin E: the minimum requirement is 12-16 mg, and when treating hypospermia, the norm should be increased by 2.5-3 times. Provided with walnuts, hazelnuts and almonds.
2. Vitamin C: important antioxidant for the body, the daily requirement is 90-120 mg, any excess of the norm is perceived positively. Natural sources include rose hips, red pepper, parsley, dill, kiwi, citrus fruits, strawberries, asparagus, and green peas.
3. Vitamin A: helps. Sources of the vitamin are dried apricots, oatmeal, carrots, dairy products, spinach, sweet potatoes, lettuce, and broccoli.
4. Vitamin B9 (folic acid): important for increasing the chance of conception. Found in cereals legumes, avocado, greens.
5. Vitamin B11 (carnitine, arginine): beneficial for male potency. Contained in meat and meat products, nuts, pumpkin seeds.
6. Polyunsaturated acids: increase potency and increase blood flow to the penis. You can eat walnuts, sardines, salmon fish, chicken, shrimp, crab, arugula.
7. Minerals: zinc (daily requirement - 14-16 mg) and selenium (75-110 mg) are especially necessary. The required amount is found in seafood, pistachios, corn, beef, turkey, eggs, natural yoghurts, you can use universal remedy- Selzinc.

If there are problems with normal ejaculation, then it is recommended to exclude the following dishes from the diet: fatty foods, baked goods, muffins, sweets, smoked foods. You need to forget about eating at fast food establishments.

Therapeutic effect

Therapeutic treatment is aimed at eliminating the main pathological causes of decreased sperm volume. Drug therapy at infectious lesions based on antibacterial agents, and in case of hormonal imbalances, appropriate hormonal medications are prescribed. Vitamin therapy helps improve ejaculation homeopathic remedies, dietary supplements. Positive effects are observed when using physiotherapeutic technologies, especially treatment in a pressure chamber, magnetic therapy, laser exposure, and reflexology.

Medications can only be used as prescribed by a doctor, since taking them does not always have a clear effect. Thus, the use of Viagra leads to an increase in potency, but can significantly reduce sperm motility, which worsens the quality of sperm. Antibiotics, steroid medications, some analgesics and antiallergic drugs can cause deterioration in the composition of sperm in the area of ​​conception. It is recommended to use products based on medicinal herbs: SpermaPlant, Spermaktin, Profertil, Tentex forte, Speman. Useful restoratives: Tribestan, Viardot, Verona, Indiga plus.

To increase sperm volume, you can also recommend medications that increase testosterone levels - Tribulus, Terrestis, Enanthate, Undecanoate. A positive effect is found when prescribing Glutamine, Arginine, Taurine, Carnitine, Tyrosine, and an amino acid complex. To the latest modern drugs include drugs from the Volume - Volume 500 group based on natural ingredients, used in oriental medicine, and Volume Pills based on herbs and amino acids, as well as Performer 5.

To resolve the issue of saturation with the necessary vitamins, vitamin complexes are prescribed. The positive role of such drugs is especially noted: Alphabet, Paritet, Complivit (classic), Mens Formula.

The use of folk remedies

Traditional medicine does not stand aside from sexual problems. The following folk recipes allow you to normalize the volume and quality of sperm:

1. Drink made from nuts and honey: walnuts (10 pcs) are crushed and infused in water (200 ml) for 3.5-4 hours, after which honey (1 tablespoon) is added and drunk with meals.
2. Mixture: use 1 tbsp. spoon in the morning with breakfast.
3. Decoction: rose hips (10-12 berries) mixed with elecampane root (1 tbsp) and filled with water (0.5 l), boiled for 25-30 minutes, taken 1 tbsp. spoon every 2-2.5 hours for 3 days.
4. Infusion: sage (1 tablespoon) is poured with boiling water (200 ml) and infused for 35-40 minutes, taken 1 teaspoon 2 times a day before meals.
5. Fresh nettle borscht is eaten at lunch.
6. Compote of dried apricots, raisins, prunes, figs is especially useful in winter when there is a deficiency of vitamins.

Except listed recipes, it is recommended to drink more decoction of plantain seeds, eat pine nuts and sprouted wheat grains. For a long time in medicinal purposes a composition based on aloe leaves is used, which are mixed with figs, dates, honey, walnuts, lemon, raisins, dried apricots in equal proportions. All ingredients are mixed using a blender. Take 1 teaspoon 3 times a day.

Reduced sperm production leads to male infertility and erectile dysfunction. This problem should be dealt with using different methods, but first of all you need to get rid of bad habits, normalize nutrition and correct your daily routine. Most often, by correcting his lifestyle, a man manages to correct the situation on his own.