Properties of chokeberry jam. Chokeberry jam: benefits and harms

Chokeberry (chokeberry) is a shrub or small tree found on almost every garden plot. Its berries can be purchased at the market, private farmsteads in fresh, dried and frozen form. They have a tart specific taste, rich color, pleasant smell and serve as potent medicine. Their use for treatment at home should be agreed in advance with a doctor.

Content:

Harvesting chokeberry berries

Chokeberry fruits are harvested in the fall (September or early October), preferably after the first frost, and dried outdoors under a canopy. Dried plant materials retain their medicinal properties for no more than 2 years. It can be packaged in cardboard boxes or glass jars covered with parchment paper.

A quick drying method involves using special dryers or ovens. Begin treatment at a temperature of 40°C until the fruits wither, then increase it to no more than 60°C. Properly prepared berries should become wrinkled, but not lose their inherent aroma and color.

Advice: In a convenient way drying berries chokeberry V medicinal purposes is to hang them in tassels on a stretched thread on the veranda, attic or balcony.

Freezing berries is the preferred storage method; such raw materials are convenient to use in cooking recipes folk remedies. Quick freezing at a temperature not exceeding -15°C allows you to completely preserve the sugars, but thawing and re-freezing are unacceptable. Compotes, fruit drinks, jam, wine, and especially tinctures based on chokeberry fruits also have great value for everyday use.

Jam recipe

Compound:
Chokeberry berries – 3 kg
Sugar – 4.5 kg
Apples – 1 kg
Grated walnuts or cinnamon - 0.5 tsp.
Water – 600 ml
Lemons large size– 2 pcs.

Application:
Pour boiling water over the rowan and leave for 12 hours; boil syrup with sugar in the amount of 3 cups of the resulting liquid. Add berries, peeled and cored apples, nuts or cinnamon, let the mixture boil and keep it on the fire for 5 minutes. Cool the mixture until lukewarm, return to a boil and simmer for 10 minutes. Chop the lemons, add to the jam and leave it to cook for another quarter of an hour.

During the cooking process, the foam must be removed periodically. The finished delicacy is poured hot into sterile glass jars with regular lids made of food-grade polyethylene.

Recipe for making healing homemade wine

Compound:
Chokeberry berries – 5 kg
Sugar – 2 kg
Raisins – 50 g
Water – 1 l

Application:
Berries and raisins are not washed with water to make wine. With clean hands You need to thoroughly mash the chokeberry fruits and place them in a large enamel or glass container. Add 0.75 kg of sugar, raisins to the resulting mass and mix gently. The container needs to be bandaged with gauze and put in a warm place for 7 days, stirring the composition daily and checking for the absence of mold on it.

After the specified period, the juice is squeezed out (you can use a special press for this) and placed in a glass bottle with a capacity of at least 10 liters. It is necessary to add the remaining sugar in the amount of 1.25 kg into the squeezed mass and pour in the heated boiled water, stir well and put back in a warm and dark place for a week. It is also important to stir the drug every day.

A rubber glove is put on the bottle of juice, having previously made a puncture in one of its fingers, and placed in warmth and darkness for fermentation. When the infusion on the lees is ready, it is drained without further squeezing and added to the juice after removing the resulting foam.

The fermentation process will take about 60 more days until the sediment disappears, the strength of the drink will be 10-12 degrees. If necessary, you can add alcohol or vodka to it in the desired concentration and leave it to ripen in the refrigerator for 4-5 months.

Warning: Pregnancy and breastfeeding are a contraindication to taking alcohol-containing drugs. medicines chokeberry

Healing properties of chokeberry

Berries chokeberry have an extremely rich composition:

• vitamins (C, K, E, B1, B2, B6, bioflavonoids, beta-carotene);
• trace elements (iodine, iron, copper, fluorine, molybdenum, boron, manganese);
• sugars (sucrose, glucose, fructose);
• organic acids.

Biologically active substances allow the fruits of the plant to exhibit pronounced medicinal properties, the basis of which is the antioxidant effect on the cells of the human body and the normalization of work immune system. They fight the occurrence of allergic reactions, improve function thyroid gland, stomach and intestines, liver and gall bladder, kidneys, heart and blood vessels.

A large amount of vitamins and iodine allows you to overcome apathy, weakness and loss of strength, get rid of bleeding gums, hemophilia and rheumatism. Regular consumption of juice, diluted with half water, helps reduce blood sugar, which is extremely beneficial for people with diabetes. Sorbitol contained in the berries of the plant also helps in the fight against it.

Chokeberry anthocyanins help treat obesity and normalize weight. Having a calorie content of only 55 kcal, the plant effectively eliminates the feeling of hunger and inhibits the growth of adipose tissue cells. These same substances block the development of cancerous tumors.

Freshly squeezed juice and berries of the plant have great value in the treatment of nervous diseases. They help cope with emotional imbalance by regulating the processes of excitation and inhibition in brain cells.

Video: Practitioners about the medicinal properties of chokeberry

Normalization of blood pressure and blood system function

Reducing intracranial and blood pressure is the most sought-after property of chokeberry. It is involved in the regulation of cholesterol levels, preventing the formation atherosclerotic plaques, and also significantly affects blood clotting parameters. As a result, the risk of developing thrombosis of small vessels decreases, which, in turn, serves as an effective prevention of varicose veins, cardiac ischemia, stroke and other pathologies associated with insufficient nutrition of brain cells.

Regular use of chokeberry-based products helps restore elasticity and firmness to the walls of blood vessels, increases their permeability, and expands the lumen of the bloodstream. To normalize high blood pressure, drink undiluted juice 5 tsp. 2-3 times a day half an hour before meals.

To prevent the development of atherosclerosis, it is recommended to eat 100 g of berries three times a day, 30 minutes before meals, in courses of 1-1.5 months. It is useful to combine the use of rowan with blackcurrant fruits and rosehip preparations.

Tincture recipe to increase hemoglobin levels

Compound:
Chokeberry berries – 100 g
Cherry leaves – 100 pcs.
Sugar – 1.5 cups
Vodka – 0.75 l
Water – 1.5 l

Application:
The plant material must be boiled for 15 minutes over low heat, then strain the liquid and squeeze out the sediment. Add sugar and vodka to the broth and leave for about 14 days.

Recipe for a drug for the treatment of rheumatism

Grind 1 kg of chokeberry berries using a meat grinder, add 0.5 kg granulated sugar. Let the mixture sit for a while, stir thoroughly, place in a glass container and store in the refrigerator. Take 2 tbsp of the product. l. twice a day.

Recipe for treating hypertension

Mix 50 g of freshly squeezed chokeberry juice with 1 tbsp. l. honey, take the drink three times a day half an hour before meals for 4-6 weeks.

Tea recipe to prevent the development of cerebral vascular sclerosis

Mix dried chokeberry and rosehip berries in equal parts, pour into a thermos and pour boiling water in a ratio of 1 tbsp. l. vegetable raw materials to 200 ml of water. After 60 minutes, when the drink is infused, it can be consumed instead of tea 2-3 times a day.

Boosting immunity

To stabilize the functioning of the immune system, it is enough to include daily diet homemade preparations from chokeberry berries (jams, compotes, fruit drinks) during periods of seasonal colds and mass epidemics of ARVI and influenza. They cleanse the internal environment of the body from toxins, heavy metals, radioactive compounds and pathogens.

Recipe for a restorative drink

Boil dry berries in a ratio of 10 g per 100 g of boiling water in a water bath for 5-10 minutes, cool and strain the liquid, squeezing out the sediment. You need to take the drink 100 g 3-4 times a day.

Recipe for maintaining immunity and treating vitamin deficiency

Compound:
Chokeberry berries – 5 cups
Garlic – 2 heads
Salt

Application:
Grind the berries and peeled garlic, add salt and mix well, place the resulting mass in a previously prepared and sterilized glass container. You can take the mixture a little at a time immediately after preparation and store it in the refrigerator.

Tincture recipe for protection against colds

Compound:
Chokeberry berries – 2.5 cups
Vodka – 1 l
Honey – 3 tbsp. l.
Oak bark powder – 1 pinch

Application:
Wash the berries and pour into glass jar, add honey, oak bark and mix well. Pour vodka into the mixture, seal the container tightly and leave to infuse for 16-20 weeks. Periodically, the composition needs to be taken out and shaken. The finished drink must be filtered and bottled.

Recipe for “live” jam for use during the off-season

Fresh chokeberry berries in the amount of 1 kg are crushed using a meat grinder or blender, combined with sugar (800 g). The composition is left to brew for a short time, then mixed well again until the crystals are completely dissolved. The finished product is transferred to a sterile glass jar with a food-grade polyethylene lid and stored in the refrigerator.

Recipe for a drug to restore strength after illness

To get rid of weakness, you need to puree the fruits of black currants and rowan berries, add honey to taste. The mixture is consumed during the day, 1 glass.

Helps with the digestive system

At low acidity gastric juice It is enough to eat a few chokeberry berries shortly before a meal: this will help the stomach function, relieve belching, discomfort(including feelings of heaviness in the stomach), activates the digestion process and absorption of nutrients.

Acalculous cholecystitis responds well to treatment using chokeberry. It also serves as a choleretic agent, improves intestinal motility and relieves spasms. The berries of the plant produce a fixing effect and are therefore indicated for the treatment of diarrhea and indigestion.

Recipe for a balanced vitamin tea to increase appetite, improve liver and gallbladder function

Pour dried chokeberries, black currants and rose hips, taken in equal parts, into boiling water and place on water bath for 10 minutes. Remove the prepared liquid from the heat, cool slightly and drink instead of tea with sugar or honey as a bite. You can prepare such a drink using a thermos with a glass flask, infusing the composition for 4 hours.

Benefits for the endocrine glands

Aronia fruits have a beneficial effect on work endocrine system, providing a stabilizing effect. They are especially useful for improving the health of the thyroid gland.

Recipe for treating thyroid hypertrophy

Grind fresh fruits rowan berries with sugar in a ratio by weight of 1:2, take 1 tsp. three times a day 30 minutes before meals.

Tincture recipe for the treatment of thyroid diseases

Compound:
Fresh chokeberries – 1 cup
Alcohol – 0.5 l
Honey – 2 tbsp. l.

Application:
To prepare the product, fresh chokeberry berries need to be thoroughly crushed and placed in a 1 liter glass jar. Add alcohol to the fruits, shake and put in a cool, dark place for 30 days. After the specified period, the liquid must be filtered, honey added and left to infuse for another 2-3 days.

Infusion recipe for diabetes

Wash fresh chokeberry berries, turn into puree, take 1 tbsp. l. and leave for 30 minutes in a glass of boiling water. Strain the liquid and consume 2-3 tbsp. l. three times a day.

The use of chokeberry during pregnancy

Consumption of moderate amounts of chokeberry during pregnancy brings considerable benefits to the expectant mother. It provides the body with the microelements and vitamins necessary to overcome toxicosis, protects the baby from the risk of pathologies in the formation nervous system and others birth defects. It is the high antioxidant activity of berries that protects cells from disturbances during their growth, development and differentiation, and also promotes the restoration of damaged DNA sections.

For allergies or intolerances vitamin complexes For pregnant and nursing mothers, chokeberry fruits can replace them in many ways (especially in combination with rosehip and blackcurrant products).

Contraindications

Aronia berries are potent drug even when simply eating them. Contraindications to the use of chokeberry must be strictly observed to avoid the development of pathological side effects:

• increased acidity of gastric juice;
• peptic ulcers gastrointestinal tract;
• high performance blood clotting;
• thrombophlebitis;
• hypotension;
• allergies, individual intolerance.

You should not give chokeberry berries to children under 2 years of age.

Video: All about the properties of chokeberry in the program “About the Most Important Thing”

The shrub, which is popularly often called chokeberry, is more correctly called chokeberry chokeberry. To the mountain ash this plant has no relation, being a representative of the Rosaceae family. Chokeberry was cultivated not so long ago, and before that it was exclusively a wild plant and was used for decorative purposes.

Translated from Greek, “Aronia” means “helper.”

The fruits of chokeberry have an unusual sour-sweet taste with astringent tart notes. This may be why not everyone uses the healing potential of this berry, throwing away the fruits or leaving them to feed birds. At the same time, the fruits of black rowan are more valuable for health than many exotic fruits and other berries, and this gift of nature should not be neglected.

Composition of Chokeberry

Chokeberry is a storehouse of nutritional and physiological active substances. It contains vitamins, micro- and macroelements, sugars. The berries contain few organic acids, but they are rich in tannins, which make the taste of the fruit tart and astringent. The berries also contain a lot of pectin, iodine, vitamin C, and there is 20 times more vitamin P or rutin in chokeberries than in citrus fruits.

100 g of chokeberry berries contains:

12 beneficial properties of chokeberry

Chokeberry is a berry with a high dietary fiber content. This contributes better absorption food, constipation relief, intestinal cramps, bloating and discomfort in the stomach. And organic acids, due to their immunostimulating and antioxidant effects, protect the intestines from dangerous bacteria.

Chokeberry contains countless antioxidants, the largest compared to other berries: quarcetin, epicatechin, caffeic acid, malvidin, lutein and others. These substances work to improve general condition health by eliminating free radicals in the blood, skin, eyes, organs and tissues and preventing cells from mutating. Research shows that chokeberry berries, due to the presence of anthocyanins, reduce the risk of developing colon cancer.

1. Improves the functioning of the nervous system and brain

   Chokeberry anthocyanins increase activity nerve cells, reduce oxidative processes, block free radicals that have a destructive effect on the brain and cognitive pathways, thereby reducing the appearance and onset of Alzheimer's disease, dementia and other age-related cognitive disorders.

2. Boosting immunity

   The high concentration of vitamin C in chokeberry stimulates the activity of leukocytes, which protect the body’s immune system from various infectious diseases. Vitamin C is also essential component for the production of collagen, which is indispensable for the growth and restoration of new tissues, organs, blood vessels and cells.

3. Healthy eyes

   Carotene, being one of the most powerful antioxidants, reduces the intensity oxidative processes, thereby preventing or slowing down the development of cataracts. Aronia fruit is also rich in flavonoid antioxidants such as lutein and zeaxanthin, which protect the eyes from ultraviolet rays, and thereby protecting the eyes from age-related macular degeneration in old age and eye inflammation.

4. Healthy skin

   The skin is very sensitive not only to external influences at her, but also to internal problems body. Due to negative impacts, and also due to age, the skin ages, wrinkles appear, age spots, scars. Chokeberry berries contain many components that improve appearance skin and their overall health. Aronia antioxidants have an excellent astringent effect, which helps to cope with age-related changes skin and delay the appearance.

5. Improving the functioning of the heart and blood vessels

   The potassium content in chokeberry is quite high, which has favorable influence for heart health. By expanding blood vessels and arteries, blood flow increases, blood pressure falls, thereby reducing the risk of heart attack or stroke. A dietary fiber and various antioxidants play a primary role in lowering blood cholesterol levels and blocking free radicals. Ripe fruits chokeberry also contain large number phenols, which disinfect blood, contribute to fast healing wounds and removal toxic substances from the body, reduce inflammation, improve the elasticity of blood vessels and prevent their clogging.

6. Protection against bacteria

   Recent studies have shown that chokeberry berries have healing effect on the body during influenza and bacterial infections in the intestines and respiratory tract, which makes them a popular prophylactic during influenza epidemics.

7. Blood sugar regulation

   Studies show that chokeberry berries are beneficial for people suffering from diabetes mellitus, since they do not increase blood sugar levels and can even lower it. Chokeberry is very beneficial for people who want to prevent diabetes as well as treat its complications.

The main cause of emerging infections urinary tract considered to be E. coli. Symptoms of the disease include frequent urge to urination, pain when urinating and cloudy urine. Not everyone knows that chokeberry berries are 5-10 times more effective than cranberries in this matter. This is achieved thanks to more high concentration quinic acid in rowan, which can reduce the growth of some bacteria, including coli and prevent urinary tract infections, keeping them healthy.

8. Normalization of the thyroid gland

   The juice from black rowan berries has unique property, it promotes the removal of heavy metal salts and radionuclides from the body. Thanks to this, it is very effective for glandular disorders. internal secretion, especially the thyroid gland, as it helps restore and normalize its functions. This property is especially relevant for residents of industrial cities with unfavorable environment. This juice neutralizes the effects of man-made pollutants on the body.

9. Improving liver function

   Experts advise using chokeberry leaves and roots in the form of decoctions and tinctures for liver problems. Due to the high content of pectin substances, the secretion of bile and its removal from the body in case of excessive amounts are improved.

Contraindications

The beneficial properties of chokeberry are undeniable, but this does not mean that the berries are equally beneficial for everyone. Chokeberry fruits should not be consumed by persons suffering from the following diseases:

• gastritis with increased acidity;
• hypotension;
• constipation;
• thrombophlebitis;
• stomach ulcer;
• ischemic disease;
• varicose veins veins

Scientists noticed this small shrub just over two centuries ago. At first, chokeberry was used for decorative purposes. But Russian scientist I.V. Michurin, who crossed the chokeberry with the bitter one, obtained a new variety of berries, which began to be eaten.

Chokeberry berries are used to make jam, marmalades, marshmallows, and also in the wine industry.

Scientists have established the fact that chokeberry fruit extract increases the effectiveness of drugs for the treatment of pancreatic cancer.

It is better to collect chokeberry after the first frost - then the berries are fully ripened and ready for use. You can tell that chokeberry is ripe by pressing on it. A rich, dark ruby-colored juice should flow from the berries.

What else is useful?

Chokeberry (or chokeberry) came to Russia from North America at the beginning of the 19th century, where indigenous people actively used its beneficial properties to treat many diseases. This plant was adapted to Russian climatic realities by the famous breeder Michurin.

Thanks to its outstanding taste and useful qualities, the berry today has become an integral part of the diet of our compatriots and is used in a large number of recipes: from juice, which can prevent vitamin deficiency and improve immunity, to marmalade, wine, syrup and tinctures. Particularly popular is jam made from chokeberry.

Chokeberry fruits contain about 10% fructose in combination with glucose and sorbitol, carotene, vitamins E, K, C, P, group B, amygdalin, coumarin, a whole series pectin and tanning compounds. The composition also includes water, dietary fiber, various organic acids, monosaccharides and disaccharides.

Deserves special attention high content vitamin P, which slows down the aging process in the body and has a positive effect on the immune system. It is enough to eat 3 tbsp. l. per day to replenish the daily requirement.

Mineral profile of the berry: iron, molybdenum, fluorine, boron, manganese and iodine (in high concentrations). Present: calcium, potassium, sodium and magnesium.

The berry itself has a calorie content of 56 kcal, but in jam made from chokeberry, this figure is already 388 kcal. The amount of fat in the product is close to zero, and carbohydrates – 75 g per 100 g.

Useful properties

Berries have positive impact in the treatment of such ailments:

• obesity;
• Graves' disease;
• increased intracranial and blood pressure;
• thyrotoxicosis;
• weakness;
• apathy;
• weakening of the immune system.

As a result of repeated experiments, the benefits of these wonderful fruits for the body have been confirmed. In the middle of the 20th century, chokeberry was officially given the status of a medicinal product.

Keeps up with fresh berries and chokeberry jam, which has a number of beneficial properties and is an indispensable assistant in the treatment and prevention of a large number of diseases.

The content of chokeberry berries is several times higher than that of raspberries, currants, gooseberries and blackberries. Therefore, the product is recommended to be used for general apathy, fatigue of the body, bleeding from the gums and other symptoms of iodine deficiency.

The benefits of pectins found in fresh and candied fruits are also noteworthy. They remove heavy metals and radioactive compounds from the body, normalize the functioning of the gastrointestinal tract and act as a soft cholagogue in the treatment of cholecystitis.

For people suffering from low acidity, chokeberry and its jam can be a real salvation. Organic compounds, present in it, facilitate the process of digesting food.

A small amount of jam taken after a large meal will be beneficial digestive tract. Relieves the feeling of heaviness in the stomach, unpleasant odor from the mouth and belching.

Microelements present in the jam in large quantities normalize the functioning of the nervous and cardiovascular systems, act as an excellent prophylactic from varicose veins, lower cholesterol levels and strengthen the walls of blood vessels.

Chokeberry jam can be used by hypertensive patients as a means to normalize blood pressure. To do this, you need to take 35-30 g of jam with water or warm tea, if desired, adding a little lemon or other berries rich in vitamin C. This recipe can also save you from headaches, and before bedtime it will relieve insomnia.

Regular intake of this sweet product is especially useful in the cold season, as it allows you not only to avoid seasonal vitamin deficiency, but also to significantly increase protective functions the body before impending viral epidemics.

Contraindications and harm

To be delicious and useful product does not cause harm to your health, please pay attention to contraindications.

Aronia jam – excellent remedy against high blood pressure, but for hypotensive patients it is advisable to exclude it from the diet. The passion for chokeberry for this group of people is dangerous due to a serious drop in blood pressure.

The use of the product is contraindicated for the following ailments:

• gastritis, accompanied by high acidity;
• stomach ulcer;
• frequent intestinal disorders;
• increased blood clotting;
• thrombophlebitis;
• diabetes mellitus

Since the berries have a mild diuretic effect, people with kidney problems are recommended to consume them in moderate amount. Otherwise, you risk causing serious harm to your body.

Recipes

Classic recipe

Ingredients:

• 1 kg of chokeberry berries;
• 1500 g sugar;
• 700 ml of clean water.

Cooking method:

1. Wash the berries thoroughly and remove the stems.
2. Place in a deep bowl or other suitable container.
3. Pour washed and peeled fruits cold water- so that it completely covers them.
4. Leave the bowl in this form for exactly one day.
5. In a separate pan, combine 700 ml of water and 1.5 kg of sugar.
6. Boil the syrup until it becomes transparent.
7. Place the berries in a colander and rinse thoroughly with cold water.
8. Pour into an enamel pan and pour hot syrup.
9. Leave the resulting mixture until completely cooled.
10. Place on low heat for 7-10 minutes, then let cool.
11. Repeat the previous step 3-4 times. This is necessary so that the berries do not boil over, but remain intact.
12. Place the resulting jam in pre-sterilized jars and seal.

There are a large number of jam recipes with the addition of other healthy ingredients: apples, currants, cherry leaves, nuts, lemons, plums, etc.

It is necessary to use only ripe berries collected in the first two autumn months.

Some housewives grind berries using a blender or meat grinder. In this case, the jam will acquire a viscous, thick consistency, well suited for making sweet pastries.

Jam or syrup?

Chokeberry syrup is prepared much faster, but its shelf life does not exceed a year, unlike jam, which can be stored much longer. Usually used as a dressing for various desserts or simply diluted with water and drunk. The syrup is especially useful in combination with hawthorn. Such a product is not difficult to find in a pharmacy. It is indicated for use by hypertensive patients and people with reduced immunity.

Jam is considered more useful if the preparation rules are followed, since it contains berry skin. But it contains up to 1/3 useful components aronia. Nevertheless, the syrup also has preventive and therapeutic properties.

The berries of chokeberry or chokeberry, as it is also called, are incredibly healthy. They contain a lot of iodine, vitamin C, and also contain valuable element, which is not produced human body. We are talking about vitamin P, rutin, which is a powerful antioxidant. However, chokeberry berries are not only healthy, but also have a pleasant tart taste. These berries are collected after the first frost and be sure to store them for the winter. One way to do this is to close the chokeberry jam for the winter. Let's just clarify its recipe, and also discuss the benefits and harms of chokeberry.

Chokeberry jam - simple recipes

Delicious chokeberry jam

For jam, you need to carefully select the berries. If you collect them yourself, be sure to inspect them so that you don’t get rotten ones. When buying chokeberry fruits at the market, choose large, elastic berries. Ripe fruits are only slightly soft when lightly squeezed with your fingers.

Ingredients: chokeberry berries – 1 kg, sugar – 1 kg, water – 200 ml.

After washing the berries, remove the stalks. Place them in a colander. Place a pan of water on the stove and boil. Dip a colander with contents into boiling water. Blanch the fruits for about 5 minutes until they are soft. At this time, prepare the syrup on another burner. Pour a glass of water into a bowl, add sugar to it. As it heats, stir the syrup until the sugar dissolves completely.

When the syrup boils, add the fruits to it and cook over very low heat for 20 minutes. After this, the jam must be turned off and cooled to room temperature. Then bring it to a boil again, boil for at least 15 minutes, stirring. The jam is ready. We fill the sterilized container with it and roll it up. Chokeberry jam is stored both in the cellar and in the apartment.

Aronia berry jam with oranges and lemon

This recipe is for citrus lovers. The result is an excellent tandem of slightly tart rowan berries and orange. Try it, it's tasty and healthy.

Ingredients: berries – 1 kg, 2 juicy oranges, lemon – 1, sugar – 1.5 kg. You will also need one and a half glasses of water.

After thoroughly washing the fruits, place them in a bowl and add water. You need to boil the berries for at least a quarter of an hour. Then add sugar and, constantly stirring the contents, bring the mass to a boil again, after which we boil for another 5-7 minutes. Turn off the burner and let the syrup with berries cool.

In the meantime, let's get to the citrus fruits. Wash the oranges and lemon, cut them into slices, removing the seeds. Pass the fruit through a meat grinder along with the peel. Place the chopped citrus fruits in a bowl with syrup and berries, and bring everything to a boil again. Stirring constantly so that the jam does not burn, cook it for another 15-20 minutes. Pour the finished product into sterilized jars and seal for the winter.

Also reviewed on the site. You can try to cook it too.

Chokeberry jam - benefits and harms of the product

To understand the benefits of chokeberry jam, it is worth talking about the benefits of its berries.

The benefits of chokeberry berries

As mentioned above, chokeberry berries are a valuable source of rutin, the reserves of which a person can only replenish from the outside. This substance is a flavonoid, rutin is an excellent antioxidant. He performs important functions in the body – strengthens blood vessels and veins, helps reduce blood pressure, slows the heart rate. This is why chokeberry is useful for those who suffer from atherosclerosis. Rutin inhibits the production of histamine. Thanks to this substance, ascorbic acid is better absorbed.

Aronia berries are effective means to strengthen the immune system. They are good to use in the spring, when the body is exhausted, and also in the fall, since at this time there is a high risk of influenza and ARVI epidemics. These fruits contain a lot of iodine, which is important for the functioning of the thyroid gland. It is especially important to eat them for people living in big cities. If you have low acidity, you should include chokeberry fruits in your daily diet; they increase the secretion of gastric juice.

The fruits of chokeberry are rich in valuable pectin, which can not only improve the functioning of the intestines and cleanse it, but also remove compounds from the body heavy metals, as well as radioactive substances. These berries also have a choleretic effect and also have a beneficial effect on the liver. Anthocyanin in fruits black rowan prevents the appearance in the body cancer cells. It's interesting that these delicious berries useful even with increased nervous excitability, they have a calming effect.

Is chokeberry jam dangerous? Is it possible to cause harm?

To understand this, it is worth talking about harmful influence her berries.

Chokeberry - harmful effects

Can chokeberry berries harm you? In some cases this is possible. For example, if low blood pressure is normal for you, then you should not eat a lot of chokeberry fruits. Doctors do not recommend consuming it during periods of aggravated gastritis and ulcers, because the acid contained in its fruits can irritate the gastric mucosa, causing heartburn and colic. If you have problems with blood clotting, also refrain from eating chokeberry. Another contraindication to taking berries is the presence of an allergic reaction to it.

Compared to the benefits you can get from eating chokeberry berries, its harm is minimal. If you manage to stock up on these valuable fruits, be sure to make preparations for the winter, because during this period the body needs vitamins most of all. Now you know how to cook delicious jam from chokeberry, so you are guaranteed a pleasant and healthy tea drinking on winter evenings.

Chokeberry has been used since ancient times by the Indians of North America as a medicinal and ritual berry. The settlers introduced chokeberry into their diet as a filling for pies, making jam, and jelly. Gradually, the plant began to be cultivated in the Old World, but more often as an ornamental plant for decorating garden plots. Although the true value of chokeberry lies precisely in the healing properties of its berries.

Like all fruit crops, chokeberry contains small amounts of proteins (1.5 g) and fats (0.2 g). The main energy component is carbohydrates - there are about 11 g of them in the fruits, which ensures the low calorie content of the berries (55 kcal per 100 g of product).

The most powerful composition makes rowan a strong natural immunostimulant:

• .fruits contain 110 mg of ascorbic acid;
• 100 g of berries contain 22.5 g of flavonoids (vitamin P);
• up to 40 g of iodine present;
• antacids containing about 14.8 g;
• Aronia fruits also contain sugars (9%), phenolic acids (6%), sorbitol (3.5%), and pectins (2.5%).

But this is only a small list of what can be found in chokeberry. And there are no less valuable components - tocopherol, nicotinic and folic acid, riboflavin, lipids, carotenoids, trace elements, tannins, ethereal, resinous substances, waxes, paraffins.

One of the features of rowan berries is their ability to remain fresh for a long time even when picked. This is the merit of organic acids that prevent bacteria from multiplying.

Extensive chemical composition fruit allows you to use chokeberry in the treatment of many diseases. Pharmacists also paid attention to the berries - in the pharmacy you can find dry extract from rowan fruits “Aromelin”, liquid balm “Aronia” and fruit oil “Complar”.

The berries have anti-inflammatory, antibactericidal, antispasmodic properties. Chokeberry is included in folk recipes, as a means to cleanse the liver, expel bile and uric acid. Aronia-based preparations are also used in the following cases:

• with poor blood clotting and vegetative-vascular diseases;
• disorders of the endocrine system (diabetes, hyperthyroidism, etc.);
• at serious problems with the gastrointestinal tract;
• When used externally, rowan juice is used to treat burns, wounds, and skin diseases.

The product easily copes with colds, but are subject to him and severe forms tuberculosis. Worth noting antioxidant properties Plants - berries not only restore damaged cells, but also rejuvenate the entire body.

There are diseases specific to men, and here chokeberry is very useful. Providing beneficial influence on lipid metabolism, berries help cleanse vascular lumens. As a result, the flow of plasma to the pelvic organs is accelerated. This helps to avoid erectile organ dysfunction and increase libido.

Having a positive effect on the pituitary gland and hypothalamus, chokeberry helps maintain normal testosterone levels and avoid androgen deficiency. By introducing chokeberry juice into your diet, you can restore reproductive abilities and make the sperm pool of better quality.

Chokeberry also has a positive effect on the female genital organs, helping to cope with many gynecological diseases. The berry will allow the ovaries to function normally, as well as improve the ovulation process. The ability to increase blood clotting will come in handy during heavy periods. A antispasmodic properties will relieve their pain.

Chokeberry provokes sexual arousal and helps in the treatment of infertility. For women who care about their appearance, the fruits of chokeberry will only be beneficial, helping to fight old age and overweight. Berries are also included in formulations vitaminized masks for skin care.

It is recommended to give rowan in the form of compotes to children with prolonged colds. Thanks to tannins berries will help you quickly cope with diarrhea. Chokeberry is useful for weakened children - it stimulates appetite and, thanks to the iron it contains, helps to avoid anemia.

Despite the usefulness of the product, rowan cannot help everyone without exception. Available individual characteristics body and should be taken into account:

• when solving gastrointestinal problems, you should not use chokeberry when peptic ulcers and increased acidity;
• the ability to thicken blood sometimes leads to thrombosis and is contraindicated for people with hypercoagulability;
• Pregnant women should not abuse the fruits because of their tannic properties.

Sensitive people should use chokeberry-based preparations with caution so as not to provoke allergic reaction. But others should also take into account that overuse berries can lead to hypervitaminosis and serious complications.

This is good remedy avoid atherosclerosis. But for hypotensive people, rowan is not only contraindicated - it is life-threatening.

Chokeberry - useful properties and recipes: video

Traditional medicine recipes with chokeberry berries

Tart-sour astringent fruits in fresh Not everyone uses them, although they are most useful. You can make jam from rowan berries or dry the berries. Then the astringency will go away, but beneficial properties heat treatment It won't hurt to keep your strength.

Due to the fact that chokeberry has long been used in folk medicine, there are a lot of recipes collected. Only a small part is given here, but each of the options can be safely used to treat any of the diseases listed above - the berry is characterized by versatility.

• the berries are washed, slightly dried and ground with sugar (take 700 g of sweet sand for 1 kg of fruit); take 2 tablespoons with tea, morning and evening;
• Mix 1/3 cup of juice with honey (1 tbsp), dilute a little warm water and drink in one go;
• fresh juice of chokeberry fruits, taken 1 tbsp. before meals will not only lower blood pressure, but also soothe heart pain.

• Rowan berries (0.5 kg) are passed through a meat grinder, honey (200 ml) is added, and boiling water (0.5 l) is poured over; leave for a day in a cool place; then simmer for half an hour and cool again; taken twice a day; the product is stored in the refrigerator;
• and this drink will not only relieve headache, but also invigorates the whole body; mix rowan juice (200 ml) with currant juice (100 ml), dilute with mineral table water (1/2 cup) and acidify with lemon (on the tip of a knife); An ice cube will help enhance the effect of the drink.

• You can lower your blood sugar levels by eating a handful of fresh chokeberries every day;
• an infusion of rowan and (take 2 tablespoons) poured with 2 glasses of boiling water is useful; the drink is steamed in a thermos for 3 hours; filter and distribute into 3 servings, drinking half an hour before meals.

• 1.5 tbsp. fresh mashed fruits (or 2 tablespoons dried) are brewed in 0.5 liters of boiling water and left for 3 hours; take 0.5 cups hot with the addition of honey up to 5 times a day; the infusion has a diaphoretic and diuretic effect for severe colds;
• 15 g of dry berries are poured into a glass of water and boiled for 15-20 minutes; The decoction is taken for lung diseases, 1 tbsp. three times a day;
• for sore throats, you need to take a remedy that includes chokeberry juice, May honey and cognac (100 ml of all ingredients); drink 1 tbsp half an hour before meals.

• for vitamin deficiency, brew 1 tbsp in 1 cup of boiling water. fruits and drink 100 ml twice a day;
• Brew tea as in the previous recipe and take it at night; this will help calm your nerves and cope with insomnia;
• This recipe is also good for insomnia - take the fruits of rowan and fennel in equal parts; pour 1 tbsp. collect a glass of boiling water and leave for half an hour; then add a few drops of golden mustache and take 100 ml before meals;
• Rowan bark will help with sclerosis of cerebral vessels; 400 g of raw materials are poured with a liter of water and simmered under the lid for 2 hours over low heat; take 1 tablespoon three times a day before meals;
• You can get rid of hemorrhoids this way - dilute 1 tbsp in a glass of rowan juice. honey and drink 50 ml 3 times a day with warm water.

If you just brew berries, like regular tea, and drink it for breakfast, the drink will not only help strengthen the immune system, but also energize you for the whole day, and also lift your spirits.

If there are no stomach problems, you can cook it (it is recommended to take vodka or cognac). Used in small doses for prevention this drink, you can avoid the following health problems:

• increased blood pressure;
• decreased elasticity of vascular walls;
• increased cholesterol levels;
• failure in the digestive system;
• loss of strength and decreased immunity.

Alcohol tincture will help with treatment oncological diseases after chemotherapy sessions. You can prepare this drink in several ways:

• add rowan berries (1 kg) to a 2-liter jar;
• pour vodka (1 l);
• add sugar to taste and stir;
• Cover tightly with a lid and leave for 2 months. dark room at 20-24 degrees.

Every 5 days the jar needs to be shaken. When the tincture is ready, it is filtered and bottled, which are stored in a cool, dark place. The remaining berries can be poured with a new portion of vodka and the entire algorithm can be repeated.

• chokeberry fruits (1.5 kg) are crushed and placed in a jar;
• add sugar (0.5 kg) and clove buds (3 pcs.);
• shake the jar, tie the neck with gauze and infuse the fruits for 2 days in a dark place;
• add vodka (1 l), cover with a lid and leave for 2 months.

The aromatic tincture is filtered through cheesecloth and a layer of cotton wool and bottled. Healing drink, cooked according to this recipe, does not lose its properties for 3-4 years.

Chokeberry tincture: video

• berries (0.5 kg) are poured into a jar with cognac (0.5 l);
• honey (2 tbsp) is brought to a liquid state (in a water bath) and added to the drink.

The tincture is kept in the dark and warm for 3 months, shaking the contents every week. Once filtered and bottled, this drink can be stored indefinitely.

For an alcohol-based tincture to be beneficial, it should be consumed in moderation. Optimal norm 50 g per day is considered. A small glass of drink taken with dinner will solve many health problems.