Is it possible to give milk and honey to a child? Does and how to prepare milk with honey help with cough?

Mom surrounded us with care and did everything to prevent a common cold from developing into a more serious one. serious illness. And if back then we easily and simply stayed at home and happily skipped classes, now, in any condition, you go to work and try to fulfill your direct duties. job responsibilities. Therefore, every adult sooner or later begins to think about the question: I start to get sick, what should I do?

First signs of a cold

Before you take any action, you need to know exactly what symptoms are specific to a cold:

itching and what makes you constantly want to scratch your nose;
frequent sneezing, but only if the person does not suffer from allergies (if a person starts sneezing, a doctor can tell you how to avoid getting sick);
increased tearfulness, which follows immediately after sneezing and itching in the nose;
Possible nasal congestion;
feeling general weakness, throughout the day you want to lie down and sleep;
headache caused by nasal congestion;
muscle soreness, aching feeling;
increase in body temperature, but not higher than 38 degrees.

If several symptoms appear at once, a person immediately realizes: I am starting to get sick. What to do? Moreover, any action must be taken immediately, since this is the only way to prevent complications.

Basic actions at the first signs of a cold

Not all folk remedies, which we remember from childhood, can be used when the first symptoms of a cold appear. For example, or take hot bath It is possible only if there is no high temperature or other contraindications.

Therefore, every adult needs to clearly know what to do at the first signs of a cold. The following measures will help ease the flow:

If the body temperature has increased, then it is necessary to observe bed rest, because due to the fight against infection the body loses a lot of strength.
Ventilate the room regularly. This will kill bacteria and not create favorable conditions for their reproduction.
Drink plenty of fluids, prefer hot tea, to which it is recommended to add honey or ginger, or a rosehip drink.
Periodically gargle with special medicinal decoctions, such as chamomile or calendula. It is allowed to use special solutions using soda, salt, iodine, furatsilin.
Rinse your nose with salt water or special means, which can be purchased at a pharmacy. Prepare saline solution you can do it yourself, for this purpose in a glass warm water add a teaspoon of salt.
Helps with cough warm milk, in which you need to dissolve honey and butter. You can apply a warm compress, but only when normal temperature bodies.

And, of course, don’t forget about the vitamins that huge amount in vegetables and fruits. And if a person thinks like this: “I’m starting to get a cold. What should I do? Only a doctor can tell me,” then he will definitely be able to avoid the consequences. After all timely assistance A specialist will always come in handy.

What can't you do?

It is not recommended to lower the temperature at first. This is the body's natural reaction to infection, which means that the fight against the disease is in full swing. However, it is still worth paying attention to general health. If the temperature is too poorly tolerated, then you can bring down the temperature with Nurofen.

You cannot risk your health, and if you are getting worse every day, it is better to call a doctor at home. Remember that a common cold, if left untreated, can cause a sore throat or pneumonia.

Drug treatment

I'm starting to get sick. What to do? Can take a number medicines, which are sure to be in almost every home. Well, it is best not to neglect the consultation of a specialist who will prescribe the correct treatment.

There is a huge amount medical supplies, which are designed to make you feel better and speed up recovery. The most popular and effective are:

"AnviMax", which contains vitamin C, paracetamol and loratadine. Therapeutic effect is felt within 30 minutes after taking the drug.
"Pinosol" - nasal drops, which are recommended by most doctors, since they are made on the basis natural ingredients, which means the risk of side effects and addiction is minimal.
"Suprastin" - antihistamine, which can reduce swelling in the mucous membranes of the nose and throat.
"Tantum Verde" is a spray that is used to treat the throat.

It is worth remembering that what formerly man paid attention to his condition and discovered the first signs of a cold, began treatment on time, so high probability prevent further development diseases. When the thought appears in your head: “I’m starting to get a cold, what should I do?” - A doctor can provide assistance.

A child has a cold: first aid

The question of what to do at the first signs of a cold in a child is especially relevant. You can help your baby, but only if you don’t panic.

First of all, you need to find out if the child has a fever. If it is elevated, but below 38 degrees, you should not knock it down. You need to give your body time to fight the infection on its own. If it is above 38 degrees, then it is recommended to give an antipyretic drug, for example Nurofen. If this remedy did not help and the temperature continues to rise, you need to dry the child warm water(vodka and vinegar cannot be used).

Next steps

After the child's condition has stabilized, it is necessary to give antiviral drug, for example "Anaferon". Inhalations with medicines or mineral water. If there is no special device for inhalation, you can use a folk remedy - breathe over boiled potatoes. The effect of such a remedy is complex: getting rid of cough, treating throat, eliminating cold symptoms. Only a doctor can tell you what to drink when you start to get sick. Therefore, it is better not to delay going to him.

Remember that when the first symptoms of a cold appear, you should never immediately take antibiotics in the hope that the disease will disappear in one day. Such miracle drugs doesn't exist but incorrect treatment may lead to undesirable consequences. “What should I do if I start to get sick? What should I do in such a situation?” - you ask. The answer is: listen to your own body. He himself will tell you what he needs: he’s getting sleepy - go to bed, you want to eat specific product- eat. And under no circumstances should you go to work or anywhere else in this state.

At the first sign of a cold, many of us immediately go to the pharmacy. And there are a lot of advertised drugs: lollipops, powders, antibiotics. My eyes run wild: what to choose?

Rule one. Only a doctor can prescribe for you the right antibiotic and only in case of emergency. Antibiotics are acceptable in the treatment of influenza, sore throat, pneumonia and other severe colds. Starting treatment for a common acute respiratory infection with them is stupid and extremely harmful.

Rule two. Don't rely on instant medications that you often see advertised on TV. These are emergency and short-term drugs. They do not treat, but only temporarily relieve the symptoms, bring the person into shape, so that, having done the necessary thing - working a shift, giving a report - he can go on being ill. Taking them for several days in a row, in the hope of curing a cold in this way, is not only pointless, but also dangerous - primarily for the kidneys.

Interesting

Try not to use different but the same type of medications at the same time, otherwise you risk getting an overdose of any one active substance. For example, the therapeutic dose of paracetamol is very small. If you take more than 5 grams per day, you risk severe damage to the liver. Paracetamol is sometimes hidden under various names: acitaminophen (in American medicines), calpol, panadol, efferalgan in an amount of at least 1 gram per tablet, it is also included in coldrex, solpadeine, saridon and many others complex drugs. Therefore, carefully read the instructions for the medications you are planning to take at the same time. Better yet, stop at just one.

Rule three. Instead of spending money on expensive and not always effective drugs, turn to proven folk remedies.

At the first signs of a cold, put mustard plasters on your chest and back, drink 2 glasses of hot raspberry tea, lime color and lemon or hot milk with honey and a little soda.

Traditional milk and tea can be replaced with a drink that is not so common, but no less healthy - mulled wine.

Pour several glasses of red semi-dry wine (in as a last resort semisweet) into a small saucepan. Place on low heat. While the wine is heating, add a few allspice peas, a couple of lemon wedges, a little cloves, cinnamon and sugar. It is not forbidden to put tangerines, oranges, grapefruits, apples in mulled wine, and also add nutmeg, cognac and black pepper (with the latter - be extremely careful). Never bring mulled wine to a boil. Should be drunk hot. Then go to bed, cover yourself with a warm blanket, and put a heating pad on your feet. The morning after good sleep And heavy sweating the cold may subside.

If you get your feet wet when you get home, immediately rub them with vodka and put on dry woolen socks.

An alternative to this procedure is mustard foot bath. To do this, in a basin with hot water lower your legs and hold them for 15-20 minutes, adding water from time to time hot water. The bath will be more effective if you add 2 tablespoons of dry mustard to it. After the procedure, put on warm socks and go to bed.

It's no secret that during illness you need to drink as much fluid as possible. For colds, in addition to the usual hot tea and milk, sour drinks are very useful ( cranberry juice, kombucha, cabbage pickle), as well as white grape wine (half a glass a day) with the addition of red or black pepper on the tip of a knife, curdled milk with honey, radish juice with milk and honey.

Runny nose

One of the most effective ways combat nasal congestion - steam inhalation. Add a few drops of menthol or eucalyptus essential oil to boiling water, cover your head with a towel and breathe in the steam. Eucalyptus and menthol have anti-inflammatory properties and significantly make breathing easier. It’s not bad if, in addition to these oils, you add a little dry cinnamon to the water (it will help you warm up and sweat) or a quarter teaspoon of red pepper, which improves blood circulation and copes with viruses.

Along with inhalations, you can prepare a special balm to lubricate the nasal mucosa.

You will need vegetable oil(2 tablespoons), garlic (4 cloves) and onion (a quarter of an onion). Soak the oil for 30 minutes in a boiling water bath, then cool and add the grated garlic and onion. Leave for 2 hours and strain - the balm is ready. The smell is not very pleasant, but it's worth the patience. Your recovery is at stake.

Cough

When coughing, warming compresses on the chest made from boiled pearl barley or thick wheat porridge. Place the porridge on polyethylene or waxed compress paper, wrap this large cake so that it is not too hot in a towel and place it on your chest for at least 2-3 hours, you can leave the compress on all night. As the porridge cools, the top towel must be removed. The same “warming” flatbread can be made from mashed potatoes.

A potato inhaler will help you fight a cough.

Boil thoroughly washed potatoes in their skins and mash them in the same water in which they were boiled. Add 10-20 drops of anise, dill, camphor or eucalyptus oil. But remember that get carried away large doses essential oils should not be used, as they dry out the mucous membranes, causing a sore throat. Unlike nasal inhalations, in this case you should breathe not through your nose, but through your mouth.

Sore throat

All kinds of lollipops and lozenges are not good for those who heal sore throat, but for a person who has lost his voice. In our case, it will be much more effective not to eat “medicinal candy”, but to gargle with a solution of furatsilin, soda, diluted in warm water infusions of calendula, eucalyptus, decoction of St. John's wort. You can prepare a decoction of linden and chamomile. Take 2 tablespoons of a mixture consisting of 2 parts linden flowers and 2 parts chamomile, brew with a glass of boiling water. Leave for 20-30 minutes, after which the broth must be strained. Gargle several times a day.

Onions will not only relieve pain, but also kill pathogenic microbes. Grate an equal amount of onion and apples on a fine grater, mix with the same amount of honey. Take 2-3 teaspoons 2-3 times a day - and your sore throat will definitely go away.

Text: Olga Kim

Well, which of us, as a child, did not have a mother complain at the first signs of a cold: “I told you, dress warmly!” Yes, it’s good when you’re a child, you’ll be taken care of. There is no need to go to school – it’s a holiday. Well, when do you grow up? Here, all responsibility for your health is already yours! And you can’t just shelve work...

What are the dangers of an advanced cold?

At the first sign of a cold It's worth being wary. After all, a cold is just a seemingly trivial disease. An advanced cold can lead to all sorts of complications, such as pneumonia, bronchitis and otitis media. The symptoms of the disease are known to everyone: aching joints, runny nose, sore throat, cough. Colds are caused various viruses, which in turn change regularly, so they haven’t yet come up with a vaccine for colds, alas. What to do at the first sign of a cold? There are a lot of drugs to combat the disease, but almost all of them are based on antipyretic substances and vitamin C. But folk remedies are called more effective, not chemistry.

Please note that colds do not go away quickly. The main task is to help your immune system cope with the disease. Therefore, at the first signs of a cold, it is necessary to act without delay in order to prevent the disease from flaring up in full force.

At the first sign of a cold, treatment must be started immediately!

At the first sign of a cold, take it as soon as possible. hot shower, warming up the most suffering organs: nose, throat, chest. If the temperature is low and there are no contraindications from doctors, take a hot bath for 15 minutes, then you need to wipe yourself dry and run to bed, wrap yourself up and drink a hot drink in order to sweat well, with sweat any infection leaves the body. The best diaphoretics are tea with raspberries or honey and lemon.

If you can't take a hot bath or shower, stick it on your feet pepper patch or make a compress called “hot socks”. To do this, soak woolen socks in hot salty water (1 tbsp salt per glass of water), squeeze them dry, put them on your bare feet, then wrap them in plastic bags and put on dry woolen socks on top and go to bed. The next morning you will feel noticeably better.

It is better to exclude fatty and high-calorie food, your body will need strength to fight the cold. You need food that is easy to digest and contains vitamins: fruits, vegetables, boiled and stewed fish, juices. Also useful chicken broth, its anti-inflammatory property has been scientifically proven; its use makes breathing through the nose easier and soothes a sore throat.

At the first sign of a cold, it is important to drink plenty of warm drink. The best tea with raspberries or lemon, various fruit drinks, as well as chamomile infusion, it has antiseptic effect. Colds must be washed out of the body.

If no remedies help, the cold still develops and does not go away, perhaps it is the flu and in this case it is better to consult a doctor for diagnosis accurate diagnosis.

If you do these simple rules at the first signs of a cold, you will not start the disease and very soon you will again enjoy life with a renewed immune system that will protect you for a long time.

Colds interfere with our the usual way of life both in winter and summer. Is it possible to cure a cold in a day? How not to miss the moment and what exactly should you do to cope with an unpleasant condition? Under what conditions will the virus give up within 24 hours?

A cold begins gradually, and its first signs are as follows: viruses entering through the nose cause a runny nose and a desire to sneeze; sore throat; weakness in the body; the temperature rises slowly. Having recognized the first signs in time, do not expect that the disease will recede on its own: if you do not treat it, the condition will worsen in a day or two; if you deal a complex blow, you will be healthy again within 24 hours.

How to treat a cold: powders, medicines, teas

You shouldn’t suffer a cold “on your feet” - it’s best if you spend these days at home, thereby giving your body the opportunity good rest And quality treatment. Do not rush to bring down the temperature - a temperature of up to 38 degrees (and at the beginning of the disease it fluctuates between 37.2 - 38 degrees) means that immune system actively working to help the body cope with the virus. Let it work without interference and, and you help it in the following way.

More vitamin C!

Teraflu
Coldrex
Fervex
Pharmacitron
Nimesil
Antigrippin

Tea for colds

The simplest remedy for colds is this. If you feel that your body is about to send you on sick leave, do not immediately grab pills and powders, it is better to prepare some tasty healing drink. By the way, some of them will perfectly warm you up on a cool winter evening:

Tea with honey and lemon
Raspberry tea contains vitamins such as C, A, B, PP ( nicotinic acid)
Ginger tea, is a useful antioxidant
Decoction chamomile for children

Runny nose

They say that if you treat a runny nose, it will go away in 7 days, and if you don’t treat it, then in a week. A fundamentally incorrect statement. Microbes enter the body through the nose and if you do not pay due attention to removing them from there, the disease will not only not recede, but will quickly move into the next phase.

Your task is to regularly: herbal, salt, etc.

Let's move on to the throat

An unpleasant sore throat is one of the first symptoms of the disease. If you ignore this feeling, a cough will soon appear, and then bronchitis or other complications will not be far away.

Very effective, affordable, and most importantly, do not cause any discomfort rinsing. If in home medicine cabinet there is furatsilin - good, if there is no - no problem: brew chamomile or make an iodine-salt solution, dissolving it in a glass of warm boiled water a teaspoon of salt and adding three to four drops of iodine. Do the procedure every hour and a half.

How to gargle for a cold

Is important and in an effective way prevention of any cold or flu. For a sore throat, gargling helps aqueous solution with agents that promote healing and cleansing of the throat mucosa. This solution helps relieve swelling, disinfects, cleanses the surface of the throat mucosa from accumulated mucous formations, and heals. Auxiliary means:

Salt water quickly reduces swelling in the mucous membrane of the throat and removes painful sensations
Herbal decoctions reduce pain and have an antibiotic effect
Infusion onion peel, reduces pain and helps with laryngitis and sore throat
Red beet juice cleanses the mucous membranes of bacteria.
Furacilin, works like antiseptic drug and allows you to stop the proliferation of bacteria in the cavity

What and how to do inhalations

Help to thin thick mucus or have a soothing effect on the inflamed mucous membrane of the upper respiratory tract and ENT organs. Many Ukrainians practice inhalation over a pot of potatoes, but you can add some variety to the procedure familiar from childhood by brewing eucalyptus, sage, chamomile or oak bark. Borjomi solution helps a lot and grape juice Moreover, it is not only effective, but also quite pleasant, which is important when treating the youngest patients, who are not always easy to persuade to undergo treatment.

Having prepared one of the solutions, lean over the container (this can be a special inhaler or a regular saucepan) and, covered with a towel, breathe. When carrying out the procedure, remember a simple, but very important rule: inhale through the nose - exhale only through the mouth. It will be good if you take 50 breaths. And one more thing: inhalation should not be scalding, at very high temperature You can burn the mucous membrane. It is advisable to repeat the procedure every two to three hours.

But if you are a supporter traditional methods treatment and don’t want to bother with pots and potatoes, modern medicine We offer a fairly large selection of drugs that help ease the coughing up of phlegm. * will help normalize sputum production and quickly return to normal rhythm life.

Thermal mode

Under no circumstances should you be cold; your feet especially need warmth. Let your home medicine cabinet always have mustard plasters and dry mustard in case of a cold. You can make a hot foot bath with mustard, or you can pour dry mustard into woolen socks and put them on to go to bed at night.

Being very warm will help keep you warm, but not hot bath(38-42 degrees), which should be taken before bed. Remember that at a body temperature above 38 degrees, a hot bath is strictly contraindicated - it can be very harmful to the heart. After taking a bath, which should take 30-40 minutes, quickly do all the above procedures (rinsing the nose, gargling, inhalation, mustard in socks) and go to bed in a warm bed. Since it is now very important not to lose heat, the bed can be pre-warmed with heating pads.

Sleep is health

Full-fledged night sleep after all the responsibly done " cold medicine» measures are a serious component of your treatment. It is very important for a person who wants to overcome a cold in a day to have a good rest and sleep, which is why it is strictly contraindicated to heroically endure a cold on your feet.

Folk remedies for colds

The ingredients for this are found in almost every kitchen. Besides medicinal plants in the form of infusions and decoctions, they have a much gentler effect on the human body than tablets, practically do not accumulate in the body and do not cause allergic reactions. The simplest and most effective folk remedies for colds:

Honey, lemon, ginger- This medicinal mixture which will help you quickly come to your senses initial stages diseases. One tablespoon several times a day will invigorate your body and fill it with beneficial properties.

Raspberry jam- This is an excellent diaphoretic. And also in raspberries, as in other traditional cold remedies, a lot of vitamin C, which stimulates the immune system.

Formula milk- add honey, pepper, vanilla sugar, cinnamon and bay leaf. Bring to a boil and drink at night. Milk soothes an irritated throat and strengthens the immune system.

Mulled wine - good antiseptic, rich useful amino acids and vitamin C. Serve hot, drink better at night.

Garlic and onion- phytancides contained in onions and giving them pungent odor and taste, has antibacterial and antiviral properties.