Oral care products. How to properly care for the oral cavity and teeth. Features of hygiene procedures for children.

Oral hygiene is the key to excellent condition of your teeth. There is no need to go to the dentist too often to clean the surface of your teeth from plaque - hygienic oral care has become more accessible with the advent of the Israeli brand KEDEM on the market. The manufacturer develops oral hygiene products based on natural ingredients. The personal hygiene kit carefully cleans plaque, freshens breath, and prevents inflammation.

Oral care: a list of basic rules

To visit the dentist less often, follow a few basic rules:

Oral hygiene should be performed systematically, without skipping, even in childhood;
the selection of hygiene products for oral care should be made individually for each person after consultation with a specialist - he will assess the condition of your gums and teeth;
It is recommended to buy a new toothbrush monthly to avoid the development of pathogenic microorganisms on its bristles;
use special rinses and sprays after meals if there is no direct opportunity to use a toothbrush.

Of course, professional teeth cleaning is a must, but quality dental problem prevention using natural ingredients in oral care products will help you be proud of your smile.

KEDEM store - comprehensive oral hygiene from Israel in Moscow

The online store’s range of oral care products includes a variety of products – from sprays to restorative oils. Together they have a disinfecting and healing effect; complete dental and oral hygiene is impossible without them.

How much does natural oral care cost? KEDEM is an opportunity to buy products based on essential oils of natural origin at an affordable price. Oral hygiene will become even more enjoyable - your whole family will appreciate the benefits of Israeli cosmetics.

The price of KEDEM products does not differ from the cost of average dental products, and the effect of its use is many times more noticeable. Ordering it is very simple - thanks to the convenient catalog on the website, you can choose everything you need online. Comprehensive oral care is a guarantee of your snow-white smile for many years.

To prevent pain or the development of diseases in the oral cavity, you need to know how to properly care for your teeth. In our article we will look at the basic rules of care and provide recommendations from experts.

After reading our article, you will be able to better take care of your mouth and teeth, which will allow you to avoid expensive treatment.

5 main rules

To brush your teeth efficiently, you should remember the following points.

Comprehensive care

A toothbrush, no matter how long and carefully you brush your teeth with it, will not be able to reach all corners. It is especially difficult to get to the space between the teeth, where food usually accumulates, which ultimately leads to the appearance of bacteria, plaque, which can lead to the development of caries.

Therefore, in addition to a toothbrush, you need to use floss and various rinses.

Updating "tools"

If the shelf life of mouthwash and dental floss can be up to three years, then the toothbrush must be changed every three months.

High price is not a guarantee of quality

Don’t rely too much on expensive products - rely on your experience and the recommendations of your doctor.

Thoroughness and regularity

Brush your teeth twice a day for at least three minutes.

Visiting a doctor

Don’t forget - to avoid consequences and serious treatment, be sure to visit your dentist twice a year.

By following all these rules, you can minimize the risk of caries or other diseases.

What oral hygiene products to use

To effectively care for your teeth and mouth, you need to use a variety of products. Let's take a closer look at all of them, this will allow you to choose the ones that are most suitable for you.

These include:

Brush.
Paste.
Dental floss.
Rinse aids.

In rare cases, chewing gum can be used.

Brushes

This is the main element of oral care, since it accounts for more than 90% of all dental cleaning procedures. Therefore, a lot depends on the choice. The selection criteria are as follows:

Rigidity. Brushes come in medium hardness, soft and hard. Medium ones are best used for those with normal tooth sensitivity, soft ones are suitable for children or those with gum problems, but hard ones are best used for cleaning dentures.
Type: electric or regular. The cost of an electric brush is higher, but the effect is much better. In addition, it is worth remembering that the brushes of such products should be changed every three months.

Threads

Dental floss is the only remedy that can most effectively clean the space between teeth. Today there is a huge variety of such products, so you should choose based on the following criteria:

It is advisable to buy flat products with lubricant, which will minimize injury to the gums, since lubricant will both reduce friction and have an antibacterial effect, which is important for the prevention of oral diseases.
It is better to choose waxed ones, because they are easier and more comfortable to use, but there are also unwaxed ones, they are cheaper.
Fluoridated floss is sold on the market, which will provide additional protection to tooth enamel. But such products must be used with the utmost caution, since large amounts of fluoride can be harmful.
Material. There are silk and synthetic threads. The latter are cheaper and therefore more popular; the main thing is to ensure that they do not contain allergens.

Pasta selection

It is important to monitor the composition of the pastes. For example, many people believe that it is better to purchase toothpastes with fluoride, but they are only useful for the prevention of caries. If you already have problems with this or suffer from fluorosis, it is not advisable to use such products. There is no need to pay attention to cost, since the choice of paste depends on many factors, including the body’s predisposition to the components of the product.

Today, whitening pastes are very popular, but their use is not always effective and requires prior consultation.

Rinse aids

They are the most comprehensive of those listed, since they care not only for the teeth, but also for the entire oral cavity. There are several recommendations for choosing:

Medicinal or prophylactic. The former affect a specific problem, for example, bleeding gums, while the latter provide comprehensive care.
Compound. It is important to ensure that the composition does not contain allergens.

To increase the effectiveness of rinses, it is better to purchase them according to the toothpaste.

Step-by-step algorithm for dental care

To take care of your teeth as effectively as possible, you need to carry out all activities consistently and regularly. The general scheme looks like this:

Try to brush your teeth thoroughly from all sides, and you need to move the brush from bottom to top, after which you can proceed to the chewing surface of the teeth.
Press the “tool”, but do not press too hard so as not to harm your gums.
Don't forget to clean your tongue, since this is where the largest number of bacteria accumulate. To clean the tongue, the reverse (ridged) surface of the brush is usually used. Just gently run it from the root of your tongue to the tip. But it is best to purchase a special scraper that is also suitable for cleaning cheeks.

After this, rinse your mouth thoroughly with water, after which you can proceed to the next step - cleaning the space between the teeth, for which you should use dental floss. The instructions are as follows:

Take a piece of thread about 20 cm long and wrap it around your fingers.
Pull between the teeth, gradually lowering the floss.
Repeat the procedure for each gap: work on the front teeth first, then move to the back teeth.

To avoid transferring bacteria, use a fresh piece of floss for each new area.

The last step is rinsing your teeth. Just put a tablespoon of the product in your mouth and rinse your mouth thoroughly with it, this takes about 1-2 minutes. On average, brushing your teeth, once you get used to this pattern, will not take you more than 8 minutes.

After tooth extraction, it is very important not to damage the wound that appears in the mouth, so cleaning should be done carefully, but it is better to avoid flossing during the healing period. It is also recommended to rinse with chamomile infusion.

It’s worth immediately dispelling one well-known myth - for some reason, many people believe that they don’t have to take care of their baby teeth, they say, they will fall out anyway. However, lack of proper care will lead to serious problems with your molars.

Therefore, it is necessary to take care of the oral cavity from the moment the first teeth appear, and all activities must be carried out as carefully as possible. Follow these tips:

The first brush you need to buy is as soft as possible, with little bristles.
Watch the composition: the packaging should contain information about the possibility of using the brush at a certain age.
Children's pastes must be organic - the composition should not contain chemicals or allergens.
It is undesirable to use products with a high fluoride content, as this can disrupt the development of teeth.

In addition, you should definitely get advice from a specialist on choosing a toothpaste and brush. Also encourage your child to visit the doctor regularly.

When changing teeth, you need to monitor the quality of food and water - it is best not to give foods rich in fluoride. And when all the teeth are replaced with permanent ones, you can use the same means as for adults.

We use oral care products every day; they help to achieve hygienic cleanliness, white teeth, protect teeth and gums from pathogenic bacteria, or even get rid of some oral diseases. Our store offers a wide range of hygiene products based on natural ingredients. Thanks to such a harmonious composition, excellent care is provided, gentle care even for problem areas.

Natural oral care products

Our catalog includes several main types of oral care products:

Toothpastes, regular and concentrated;
Tooth powders based on natural herbs;
Teeth Whitening Cleaning Sticks;
Mouth rinses.

Each of them is based on extracts, decoctions and extracts from natural herbs that have antibacterial and antimicrobial properties, thanks to which they effectively relieve inflammation and fight caries and its causative agents. You can buy dental and oral care products from the Ayurveda-shop online store for all family members. The advantage of natural hygiene products is that they are equally suitable for use by both adults and children. In addition, when shopping in our store, you get an additional opportunity to save money, since many pastes and powders are concentrates that can be used economically over a long time, despite the small volume.

Brushes and scrapers for dental and oral care

Brushes play an important role in oral care, as well as tongue scrapers, which help get rid of unwanted plaque in which bacteria multiply. In our store you will find favorable prices for oral care products, as well as unsurpassed quality. Here you can purchase everything you need for complete care of your teeth, gums and even more. In addition, along with oral care products, our store catalog includes

Proper oral care is absolutely common for modern people.

How to carry out the correct care procedure and what products to use, as well as how to care for the oral cavity in special cases, is further in the material.

Basic rules

High-quality results are ensured by comprehensive oral care.

For a healthy smile, you need to follow a set of dental care procedures every day:

clean them;
use dental floss or toothpicks to clean the space between your teeth from remaining pieces of food;
use rinse aids;
rinse your mouth after each meal with saline solution, mouthwash or warm water;

Timely change of accessories for brushing teeth is also one of the important points of care. Old toothbrushes have a traumatic effect on the surface of the enamel, gums and mucous membranes of the oral cavity. The toothbrush must be changed every 1.5-2 months.

You should also monitor the expiration date of the hygiene products used. If the expiration date expires, the product must be changed. Purchasing products for comprehensive oral care will cost, on average, much lower than the current cost of dental services.

You should brush your teeth twice a day: after and before bed.

This frequency of treatment is selected to ensure optimal care.

The duration of the teeth cleaning procedure should be at least 3 minutes.

To control the time of the procedure, you can use an hourglass, as many dentists advise.

The dental office must be visited for a routine examination 2 times a year, as well as if there are any complaints or suspicions of diseases of the oral cavity.

Oral care products

Toothbrush

A toothbrush is the main item of oral hygiene.

When purchasing a brush, you need to pay attention to the following characteristics:

Electric and regular toothbrush

Toothbrushes are also classified into:

manual;
electrical;

Battery-powered electric brushes can reduce the time required for the procedure, as well as provide better cleansing of bacteria and plaque in the oral cavity.

There are various models of electric brushes: with a timer, removable brush heads, and others. They also vary in price.

There is an opinion among dentists that frequent use of electrical devices increases the risk of inflammatory processes in the gums and can also cause loose teeth.

Dental floss

Dental floss is also an important oral care device. They make it easy to clean the interdental space after eating.

There are several types of dental floss:

round. This type is suitable for people with large interdental spaces;
volumetric. They swell when wetted and are suitable for any type of teeth;
flat. They clean the teeth well at small intervals;
tape Suitable for gentle cleansing of teeth with large interdental spaces.

Using floss allows you to reduce the risk of oral diseases to a minimum, as well as maintain freshness and cleanliness of the oral cavity without additional procedures.

Toothpaste

No teeth cleaning procedure is complete without toothpaste. Multi-ingredient toothpastes reduce the friction of tooth bristles on enamel, and also have a healing effect on teeth and gums.

The composition of toothpaste may include: fluoride, calcium, phosphates, abrasive particles, whitening, antiseptic components and other compounds.

There are many different types of toothpastes, mainly the preparations are classified into:

hygienic;
treatment and prophylactic;
medicinal.

In everyday life, people use the first two types of toothpastes depending on their preferences.

The third type is intended for use by people suffering from dental or gum diseases. To reduce sensitivity or, whitening or comprehensive care, you should choose different pastes. Sometimes it is recommended to change their types.

When choosing oral care products, customers should pay attention to the purpose of the paste and individual needs.

Rinse aids

Mouth rinses allow you to give the oral cavity freshness, a pleasant smell and clean the interdental space from food debris without the need for a brushing procedure.

When wearing orthodontic structures, the use of rinses is mandatory.
There are several types of rinses:

antiseptic. Aimed at cleansing the oral cavity from bacteria;
medicinal. Aimed at caring for gums and eliminating inflammation.

There are many rinse aids from different companies. Oral care products should be tailored to individual needs: determine the purpose of using the product and choose the appropriate one.

Caring for the oral cavity of a seriously ill patient

Seriously ill people are not able to independently provide themselves with the necessary oral hygiene. To avoid the processes of erosion and decay, it is necessary to regularly help the patient brush his teeth.

Hygienic care of the patient's oral cavity is carried out using a soft toothbrush, which is not capable of damaging the mucous membranes.

If the patient is conscious, oral care for the patient is as follows:

help the patient place his head in the correct position;
put a towel under your chin, place a container on the towel for spitting;
rinse your mouth with water;
put on gloves, squeeze the paste onto a toothbrush and, using sweeping movements, clean from the incisors to the chewing teeth on all sides of the dentition;
ask the patient to spit out the paste several times during the procedure;
rinse your mouth;
If necessary, lubricate the surface of the lips with Vaseline.

If you have dentures, they must be removed and this procedure performed without the participation of the patient.

After tooth extraction

eat food within 2-3 hours;
drink hot drinks;
do not smoke or drink alcohol for a day;
take water procedures in very hot water;
experience intense physical activity;
touch the area of the extracted tooth with your tongue or other objects;
make intense movements with the muscles of the mouth.

Features of care after tooth extraction:

In the first few days, intensive mouth rinsing is not recommended. This can cause tissue damage and subsequent bleeding;
Intensive cleaning of the damaged area is prohibited. It is best to go around the hole with a toothbrush in a circle;
if there is pain, it is recommended to take analgesic medications prescribed by a doctor;
When applying, apply ice wrapped in a towel to your cheek. Keep the area cold for no more than half an hour.

The gauze pad that holds back the blood must be removed half an hour after the procedure. If the bleeding does not stop, you should contact your doctor again.

After dental implantation

To avoid possible complications after the procedure, oral care after dental implantation must be carried out in accordance with the following recommendations:

It is not recommended to chew with implants for several days, especially if the food is hard or fibrous;
Smoking, drinking alcoholic and hot drinks is prohibited during the day;
After the procedure, it is recommended to avoid brushing the installed tooth for several days. Instead, it is recommended to use special rinses;
in the first days it is necessary to eat only chilled drinks and dishes;
It is not recommended to touch the implant frequently, as it may be damaged;
It is necessary to ensure sleep on a higher surface so that the head is in the correct position. To do this, you need to use several pillows;
in the presence of pain, it is recommended to take painkillers.

Implantation is a rather complex and expensive procedure, so care for the implanted tooth should be of the highest quality.

Features of hygiene procedures for children

Regular and proper oral care must be taught from an early age. To clean children's teeth, there are special children's toothpastes and brushes designed for baby teeth.

As soon as a child's first teeth appear, parents need to provide regular care for them. When a child becomes older and can carry out the cleaning procedure independently, the parents’ task is to ensure proper care.

For children, oral care algorithm is as follows:

Apply a pea-sized amount of toothpaste to your toothbrush;
the child should not swallow the paste;
movements must be correct: sweeping, but not circular;
the procedure time must be at least three minutes;
it is necessary to clean the surface of the tongue and cheeks;
Parents should help the child complete brushing his teeth if he does not do it well enough and plaque remains on the enamel.

The future health of a child’s smile depends on the hygiene skills acquired in childhood. If you turn the procedure into a game, the child will be happy to take care of the oral cavity.

Useful video

In this episode of the “Live Healthy” program, Elena Malysheva and her medical colleagues talk about how to care for your oral cavity:

Even with careful daily care, 30–40% of the resulting plaque remains on the surface of the teeth. After all, it is not possible to fully clean the interdental spaces and subgingival spaces with a brush, few use dental floss, and only a few use a home irrigator. Therefore, it is advisable to undergo professional teeth cleaning to remove plaque and tartar twice a year.

Professional hygiene includes diagnosing existing dental problems and subsequent step-by-step cleaning of plaque and stone. If necessary, local anesthesia is used.

First, soft and hard deposits are removed from the visible surfaces of the teeth and from the spaces between them using ultrasound. In this case, the enamel is not damaged, because plaque and stone seem to peel off from it. At the next stage, the subgingival spaces are treated. To do this, use special hand tools that do not damage teeth and, if used correctly, do not injure gums.

If the plaque is pigmented (from tea, coffee, nicotine, some medications), then in addition to ultrasound, an Air Flow device is used. He cleans his teeth using a jet spray of sodium bicarbonate aerosol.

After removing the stone, it is necessary to polish the enamel, which will protect it from the attachment of bacteria and the deposition of plaque. To do this, polishing pastes are used, which are applied with special attachments in the form of brushes and rubber bands. And in places where teeth touch, special strips are used.

At the final stage of professional cleaning, fluoride-containing varnish is applied to the enamel. This remedy gives her additional protection and relieves the increased sensitivity of treated teeth.

Products for oral hygiene at home

For complete oral care at home, you will need a set of several products. Often people limit themselves to a toothbrush and toothpaste, but this does not allow for proper cleaning of the interdental spaces. But bacteria and food debris accumulate here. Therefore, it is advisable to additionally use other means.

Toothbrushes

The toothbrush is selected individually. When purchasing it, you need to take into account the stiffness of the bristles, size, and ease of grip of the handle. Most people use medium-hard brushes. Soft bristles will be needed for cleaning sensitive teeth and bleeding gums, and hard bristles will be needed for completely healthy teeth and for caring for dentures. You should brush your teeth twice a day for about 2 minutes. The brush should be changed every 3 months.

Toothpastes

Toothpaste is an important oral care product. Pastes are therapeutic and prophylactic, cream and gel-like, with different fluoride content. Medicinal pastes are selected only on the recommendation of a doctor; you should not independently purchase specialized oral hygiene products for prevention.

Toothpaste should be changed every few months. In some cases, it may be necessary to use several agents with different effects. For example, if you are predisposed to the development of caries and periodontitis (inflammation of the periodontal tissues), the dentist may recommend brushing your teeth with an anti-caries paste in the morning, and with an anti-inflammatory paste in the evening.