What diseases does sea buckthorn treat? A decoction of young branches for washing hair for hair loss

Sea buckthorn- a plant with a wide range of beneficial properties. In folk medicine, all the benefits of the plant are used.

Growing sea buckthorn in your garden is easy. It is easy to care for and can withstand heat and temperatures down to -40 degrees. In summer it attracts pollinators, and when planted on a slope, the roots strengthen the soil. There are bush varieties that are excellent for creating hedges.

Let's consider preparing recipes, beneficial properties and contraindications of sea buckthorn.

Jams, jams, additives for sweets, marmalade, and marmalade are prepared from sea buckthorn fruits. Squeezed berries produce a tasty and healthy juice with a pineapple flavor. Tinctures and various drinks with the addition of berries from other plants are prepared from sea buckthorn.

The squeezed cake produces excellent sea buckthorn oil, which is sold in any pharmacy. Fresh leaves are used in cosmetology to make masks.

Proper use of sea buckthorn promotes hair restoration, rejuvenates the skin, has a beneficial effect on the functioning of internal organs, the liver, pancreas, bronchi, and improves metabolism in the body.

Medicines for stomach ulcers, arthritis, arthrosis, gout, and skin rashes are prepared from sea buckthorn leaves.

Juice from squeezed fruits is added to tea to fill the body with vitamins and nutrients.

Regular consumption of tea reduces and normalizes blood pressure and blood sugar levels, strengthens the immune system. It is recommended to take medicine based on sea buckthorn for people with heart disease and cardiovascular system.

Chemical composition of sea buckthorn

Daily intake of sea buckthorn is allowed during the diet, due to the small amount of kcal, only 82 kcal per 100 grams.

First of all, sea buckthorn is valued for its high content of B vitamins and for the treatment of potency.
The fruits contain a large amount of carotene. The human body obtains A-provitamins by converting carotenes.
The vitamin A content improves vision, genital function, and resists the appearance of bacteria1 and fungal diseases.
Vitamin B1 is responsible for the growth and development of cells in the body. Its use improves the functioning of the heart and cardiovascular system as a whole, restores the central nervous system, the functioning of the stomach and intestines.
Vitamin B2 is responsible for the production of antibodies and red blood cells in the body. It is necessary for the functioning of the thyroid gland. B2 improves the appearance of skin, hair and nails.
B3 (nicotinic acid). Mandatory in the body, oxidizes cells, promotes the occurrence of reactions. Nicotinic acid also absorbs vitamin C.
Vitamin B9, or folic acid. A very important component especially during pregnancy and breastfeeding. Affects the circulatory system and immunity.

Sea buckthorn contains other equally important microelements and vitamins.

Vitamin C is one of the important components of the human body. Serves as a protective barrier during an epidemic, an antioxidant, and forms bone tissue. The dose in sea buckthorn is much higher than any citrus fruit.
Vitamin P contains flavonoids, which together with vitamin C make blood vessels elastic and less brittle. The rutin component prevents varicose veins and reduces blood clotting.
Vitamin K is responsible for the condition of the kidneys, promotes metabolism, and serves for the process of protein synthesis.
Vitamin E is an immunomodulator. Sea buckthorn contains a large amount, even compared to sprouted wheat.
Potassium is needed by the heart muscles, capillaries, kidneys and brain cells.
Magnesium is responsible for muscle contraction and transmission of impulses to the central nervous system.
Calcium is needed for the production of certain hormones and the formation of bone tissue. The plant contains phosphorus and iron.

The fruits contain fructose, glucose, sucrose, fatty acids, malic, citric, caffeic, linoleic, acetylsalicylic and tartaric acids, tannins.

The root contains serotonin, an amino acid substitute that prevents and slows the growth of cancer cells.

Medicinal properties of sea buckthorn

Treatment with sea buckthorn is accepted by both folk and traditional medicine. In addition to vitamin teas, decoctions and oils, sea buckthorn is included in medicines.

In ancient times, sea buckthorn leaves were added to animal feed for lush and shiny fur and to accelerate its growth.

Medicines made from fruits relieve inflammation of internal organs, restore the outer covering (hair, skin), stimulate regeneration processes, restore the liver, remove toxins from the body after alcohol and other types of poisoning.

Eating fruits prevents atherosclerosis, enriches the body with vitamins, strengthens the immune system, and reduces cholesterol levels in the blood.

Juice, decoction and oil are taken when the acidity of the stomach is low, to treat stomach and duodenal ulcers.

An excellent wound-healing medicine, treats burns and corneal defects.

Based on the oil, inhalations are prepared for sinusitis and other diseases.

The leaves are used in tea, and medicines are made for colds and acute respiratory infections.

For diseases and inflammation of the joints, drink a decoction of the leaves.

In cosmetology, various anti-aging masks are made from oil.

The healing properties of sea buckthorn oil

The healing properties of the oil have been proven by modern medicine. The oil promotes wound healing, frostbite and burns, and bedsores.

The area is first treated with an antiseptic, then dried and a thin layer of oil is applied, and a sterile bandage is applied on top. After 12 hours, the bandage is changed.

For very sensitive skin, or the possibility of allergies, the concentration is reduced by diluting with vegetable oil.

The oil is used to treat mucous membranes. Use a cotton swab to treat the wall of the pharynx, tonsils, and nasopharynx.

Lubricating the gums relieves inflammation, reduces and heals cracks in the anus, and heals the intestinal walls.

For stomach and duodenal ulcers, the oil is mixed with baking soda, after consulting a doctor. A 2% soda solution neutralizes the acids contained in sea buckthorn. Take 1 tsp orally. morning and evening 20 minutes before meals.

Useful properties of sea buckthorn - recipes

At home, you can easily prepare an infusion, oil, or cosmetic mask.

Decoction of leaves for joint diseases

1 tbsp. pour a spoonful of crushed leaves into a glass of boiling water, place in a water bath for 10 minutes, then let cool, strain and drink throughout the day in several approaches.

Stomach disease

4 tbsp. spoons of berries, pour 0.5 liters of boiling water, put on fire for 5 minutes, let it brew for 10-15 minutes, cover with a lid, strain and drink a glass of tea in the morning and evening.
For internal use, it helps with diseases of the stomach and intestines.

Applying the decoction superficially in the form of a compress treats eczema, atrophic ulcers, and dermatitis.

Treatment of liver, hepatitis

Drink 2 tablespoons of squeezed juice from sea buckthorn fruits. from the morning before meals for 2 weeks. If necessary, take a break for 1 week and repeat the course. Restores the liver.

Bronchitis, acute respiratory infections, etc.

Grind fresh sea buckthorn berries and mix with the same amount of honey. Mix everything thoroughly and use 1 tsp. 3 times a day before meals. The course has no restrictions until complete recovery.

Sea buckthorn for prevention

To strengthen the immune system and prevent cancer, it is recommended to take a 2-week prophylaxis course in the fall.

Squeezed juice of their fresh berries 1 part, mix with apple juice 3 parts and drink a glass on an empty stomach. During this period, limit your intake of meat dishes.

Making sea buckthorn oil at home

There are several methods, but with any of them, the oil should not be heated to high temperatures.

Recipes for preparing cosmetic masks

The oil is perfectly absorbed into the layers of the skin, stimulates blood circulation through the capillaries, and prevents peeling and wrinkling of the surface. The skin gains elasticity and firmness. The oil is used by almost every massage therapist.

Noticed results in the whitening of freckles and the disappearance of pigmentation.
Strengthens hair root follicles, adds shine, and prevents hair loss.

Recipe: Crushed sea buckthorn leaves 10 tbsp. l. pour 1 liter. boiling water and simmer for 15 minutes in a water bath, then cool, strain and rinse after washing your hair.

Acne removal

Whole leaves are dipped in boiling water for a few seconds to steam, cool slightly and applied to the surface of the face, covered with a towel on top. After 10-15 minutes, remove the mask and wipe the skin with an ice cube.

Oil and egg mask

Mix 1 egg yolk with 1 tsp. oil and 1 tsp. freshly squeezed sea buckthorn juice.
Mix well and apply on face. After 15 minutes, rinse under warm water. The mask perfectly moisturizes the skin, smoothes it out and gives it a uniform color.

Sea buckthorn peeling

Mix the crushed fruits with sour cream in equal proportions, apply to the surface and rub over your face with your palm for several minutes, then rinse with running warm water.

Steam treatments

Add crushed leaves and branches of sea buckthorn to water, let it boil and boil for 5-10 minutes.
Remove from heat and lean over the steam, throwing a towel on top. Carry out the procedure until the broth cools down. Then apply moisturizer to the skin.
A great way to cleanse your skin.

Fruit mask

1 tbsp. l. chopped berries, 1 tablespoon. oatmeal, and the same amount of flaxseed oil. Mix everything thoroughly. Apply the mask to your face in a thin layer for 15 minutes. After completing the procedure, rinse with warm water and apply moisturizer. The mask will make the skin elastic, firm and beautiful.

Collection, preparation and storage of raw materials

Depending on climatic conditions, the fruits ripen from mid-August to the end of September. The appearance of the berries becomes deep orange, elastic to the touch, slightly soft.

As a rule, the tree is covered with berries on all branches.

After collection, the raw materials are not washed, but are immediately placed in the freezer, this way a large amount of useful substances will be preserved.

The next year, a new harvest is harvested. Nutrients in large quantities will last no more than 1 year.

To collect for jam, sea buckthorn is collected a little earlier.

After collection, the leaves are dried in an open area without direct sunlight and placed in a tightly closed container. Grind if necessary immediately before cooking.

Freshly squeezed juice is also stored in the refrigerator in tightly closed containers, but it is first sterilized.

Methods for collecting sea buckthorn

It is known that the tree has quite a lot of needles and collecting small fruits sometimes brings discomfort and difficulty, especially if we are talking about a large harvest. There are several ways that can simplify your painful work.

The first method is simple, but has a number of disadvantages. Do not pick during the ripening period, but wait until the first frost, shaking the branches, the fruits will easily fall off. First, a plastic film is spread underneath. Among the disadvantages: in some parts of the country, especially the south, the first frosts come late, and you will have to wait a long time. It happens that the birds that arrive for the winter will be the first to harvest for you.
Second way. An umbrella is hung on a branch with the handle up, and the fruits that fall into the umbrella are cut off with a knife or scissors. All that remains is to collect it in a container. But the method still requires effort and time.
There are special devices (tarpaulin mittens) with a bag; putting them on your hand, the berries are pulled from the branch into the bag. But soft and overripe berries are quite difficult to pick.
First, an umbrella is attached vertically to a branch (similar to method 2); at the end of the cane, a ring is installed from thin steel wire, broken on one side (incomplete ring). This ring is used to cling to a branch and pull (cut) the berries down the branch, which fall directly into the umbrella.

Contraindications

Sea buckthorn has virtually no contraindications and even children are allowed to drink tea, but the acid content in the fruit has some restrictions.

It is not recommended for people with high acidity. If you have gastritis or stomach ulcers, be sure to consult your doctor.
For diseases of the gallbladder and pancreas.
An overdose can cause side effects such as rash and exacerbation of internal organs.
It is not recommended to take it orally if you have liver disease.
It is also advisable for people with carotene intolerance to refuse.
Sea buckthorn is a strong choleretic agent. It is prohibited for use by patients with cholecystitis and cholelithiasis.

Natural remedies can improve health and maintain a healthy appearance no worse than industrial preparations. One of the plants whose healing properties have been known for a long time is sea buckthorn. A thorny bush with bright orange berries can be a real salvation for some diseases. So, for what diseases is sea buckthorn used, the medicinal properties and contraindications of the medicinal plant - we’ll find out more about everything right now.

Properties of sea buckthorn: life without disease

Each above-ground part of the plant contains a huge amount of microelements and vitamins. The unique composition allows sea buckthorn to have the following effects on the human body:

tonic;
antiseptic:
painkiller;
anti-inflammatory;
laxative;
immunomodulatory;
regenerating.

Each part of the plant has its own characteristics and is successfully used in folk and traditional medicine to treat many diseases.

Medicinal properties of berries

How is sea buckthorn useful? Fruits are a tasty and healthy delicacy. Berry jam is rich in vitamin C, which allows it to be used as a natural remedy for colds and other viral infections. For children, such a dessert can be an excellent substitute for industrial vitamins, enriching their body with vitamins and supporting the functioning of the immune system.

But the use of orange fruits is not limited to getting rid of viral infections. They are capable of curing much more serious diseases. The fruits are especially effective in fighting the manifestations of atherosclerosis, eliminating the very cause of its occurrence - cholesterol plaques. Reducing cholesterol levels also has a positive effect on the condition of the main muscle of the body: preparations based on sea buckthorn help to cope with heart failure and coronary disease.

The consumption of berries is indicated for sexual dysfunction in representatives of the stronger sex. For men, sea buckthorn fruits can be a real salvation: it not only increases sexual desire, but also increases physical endurance, which has a beneficial effect on the intimate side of life.

Sea buckthorn leaves

The foliage of the plant is no less useful than the fruits. It can successfully replace berries when preparing various infusions and decoctions. Products based on this product can be used even during pregnancy: having the same properties as berries, the foliage practically does not cause allergic reactions.

Tea made from sea buckthorn leaves is successfully used in the treatment of nervous disorders. The drink relieves insomnia, helps cope with depression, while being a natural sedative. The medicinal plant and decoctions based on its leaves also help with blood pressure and normalizes heart function.

Sea buckthorn juice: dessert or medicine?

Sea buckthorn juice has an excellent regenerating effect. It gained particular popularity in ophthalmology. It helps cope with eye diseases such as:

inflammation of the retina;
conjunctivitis;
night blindness;
vascular damage.

The juice is used to make various preparations. It is found in many eye drops and ointments.

Regular ingestion of even a small amount of liquid obtained from the fruit can restore protein and hemoglobin balance in blood cells. This has a beneficial effect on the general condition of the body.

Sea buckthorn oil: medicinal properties

Perhaps the most popular product. Sea buckthorn oil is made from the fruits and seeds of this plant. It is used in various fields of medicine and with constant success fights various forms of diseases.

This product is especially useful for women. It is widely used in gynecology, and thanks to its regenerating and anti-inflammatory properties, it helps with the following diseases:

uterine fibroids;
inflammatory processes in the appendages, including those of an infectious nature;
thrush;
streptococcal and staphylococcal infections;

For treatment, women are usually prescribed compresses in the form of tampons soaked in sea buckthorn oil. A similar remedy is also excellent for hemorrhoids: medicinal sea buckthorn has regenerative properties and successfully fights such phenomena as anal fissures and hemorrhoids.

The use of sea buckthorn oil for medicinal purposes is not limited only to branches of traditional medicine. This product has become widespread in cosmetology. Amber liquid is used as part of skin products, effectively coping with acne, acne and other inflammatory diseases of the epidermis. Cosmetic masks and face creams with sea buckthorn oil can be purchased at any store or made at home.

Another eternal concern of the fair sex is the beauty of hair. And here sea buckthorn also comes to the aid of women. The benefits of “liquid amber” are invaluable: shampoos and masks with oil obtained from the fruits of a medicinal plant restore the structure of the hair, strengthen it and add shine and silkiness. At the same time, the product has an anti-inflammatory effect, relieving various scalp lesions.

Who can sea buckthorn harm?

Even natural remedies have contraindications for use. Sea buckthorn can also be harmful if a person has diseases that are incompatible with taking this medicinal plant. These include:

diseases of the gallbladder and biliary tract;
ulcer of the stomach or other organs of the gastrointestinal tract;
kidney problems:
liver diseases;
allergy to the components of the plant;
diarrhea in the acute stage.

Only a doctor can determine whether taking a sea buckthorn-based product is necessary. Before taking any medicine, you must obtain permission from a specialist.

Preparing medicine at home: popular recipes

Preparing sea buckthorn preparations at home is quite simple. Let's look at recipes for the most popular medications.

Sea buckthorn juice with pulp

You can easily and quickly prepare a healing drink that is high in vitamins. This drink is used not only as an immunomodulatory and anti-cold drink, but also as an external remedy. The juice can cure some eye diseases and speed up the healing of wounds, cuts and abrasions.

To prepare juice with pulp you will need:

1 kg of sea buckthorn;
0.5 kg sugar;
1 glass of water.

The fruits are crushed in a meat grinder, then the resulting pulp is thoroughly squeezed out. The resulting liquid is poured into a saucepan, sugar and water are added to it. The mixture should boil, after which it must be poured into glass containers and sterilized. The jars are securely rolled up and stored in a cool place.

To obtain a healing effect, it is enough to drink about 100 ml of juice per day. If necessary, the concentrated syrup can be diluted with water.

Alcohol tincture is an extremely popular remedy used in folk medicine. It perfectly tones and also helps cope with heart disease, hypertension and lower cholesterol levels.

To make an infusion at home you will need:

10 grams of fruits or leaves;
100 grams of vodka.

Depending on the volume of product required to be obtained in the end, you can proportionally increase the amount of raw materials.

To make the tincture, you need to fill the existing part of the sea buckthorn with vodka or alcohol and put it in a dark place. There the mixture should stand for two weeks, after which it can be used as a medicine. The dose is 60 drops per day, divided into 3 doses.

Healing decoction

A hot decoction of sea buckthorn is used against colds and to relieve fever. To prepare it, you need to take a tablespoon of fruit and pour 200 ml of boiling water over it. After this, the container with the drink is covered with a lid and infused for half an hour.

A glass of decoction must be divided into 2 doses: this is exactly how many times a day you need to drink this remedy.

Sea buckthorn has been and remains one of the most useful plants. Nature itself made sure that man took advantage of its generous gifts and with their help was able to maintain his health.

Sea buckthorn, the medicinal properties and contraindications of which will be presented below, has a unique set of beneficial substances and vitamins that are necessary for humans. Not only traditional healers, but also doctors are convinced of this.

General information

Sea buckthorn is a genus of plants belonging to the sucker family. This is a thorny shrub or tree with a height of 1 to 3-7 m (sometimes reaching 15 m).

Sea buckthorn leaves are narrow, alternate and long. They are green in color, with small gray or rusty-golden dots.

The flowers of this plant appear before the leaves. They are pollinated by the wind and sometimes by insects.

Sea buckthorn berries are false fruits (drupes), which consist of a nut with an overgrown, smooth, juicy, shiny and fleshy receptacle. They are densely located and seem to “stick around” the branches, have an elongated or spherical shape, and are also orange or reddish in color.

What are the benefits of fruits?

Sea buckthorn berries are undeservedly deprived of the attention of many people. The tart and bitter taste of such fruits is the main reason for neglect. However, experts say that it is impossible to find a more valuable product for health.

The beneficial properties of this berry are preserved even with heat treatment and deep freezing.

This unpretentious plant contains a large amount of vitamins (B1, C, B2, E, B6, P) and provitamin A, that is, carotene. Based on the unique ratio of these substances and their content, as well as other micro- and macroelements, sea buckthorn is recognized for human health.

Two large spoons of fruit, juice or jam contain the daily norm of substances necessary for the body.

Medicinal properties

What is sea buckthorn used for? The vitamins contained in it are preserved under any conditions. Therefore, various medicines are often made from these berries. In addition, sea buckthorn is often used in folk medicine.

Eating fresh berries rich in vitamin C helps reduce the risk of strokes and heart attacks and strengthens the heart muscle. This product also gives elasticity to the walls of blood vessels, has a healing effect on the kidneys, liver and adrenal glands, and prevents internal and subcutaneous hemorrhages.

The beneficial components contained in the berries lower sugar and cholesterol levels, prevent the occurrence of cancer, delay the growth of malignant tumors, and also enhance the effectiveness of radiation therapy. In addition, this product reduces the risk of blockages and blood clots in blood vessels.

What is it used for?

Sea buckthorn, the medicinal properties and contraindications of which are known to many specialists, contains beta-carotene. This component has a beneficial effect on the functioning of the sweat, reproductive and lacrimal glands. It helps in the treatment of pancreatic diseases, and also reduces insulin activity with increased thyroid function.

Such berries are used in various medical fields. They treat vitamin deficiency, gynecological diseases, anemia, diseases of the gastrointestinal tract and cardiovascular system.

Sea buckthorn fruits contain a lot of vitamin E. It has a beneficial effect on the formation of sex hormones, promoting fertilization of the egg, as well as better development of the embryo. In addition, this component delays old age, prevents the accumulation of toxins and prolongs life.

Sea buckthorn, the price of which is listed below, improves carbohydrate metabolism and immunity, normalizes all processes in the body, cleanses the kidneys and liver, helps heal wounds and restore tissue.

Features of sea buckthorn products

What is so special about sea buckthorn? The use of this berry, as well as the leaves, helps treat articular rheumatism and gout. This is due to the fact that this product removes excess oxalic and uric acid from the body.

Oil made from sea buckthorn berries is actively used in ophthalmic practice. They treat eye diseases, cataracts and burns of the visual organs. It is also used for healing purulent wounds, frostbite, trophic ulcers, skin burns, bedsores and erosion.

Contraindications

Sea buckthorn, the medicinal properties and contraindications of which are described in this article, is a medicinal plant. It helps get rid of various diseases. But, like any drug, this amazing product has its own contraindications for use. Therefore, you should always consult a doctor before treatment.

According to experts, this berry is contraindicated for acute diseases of the gallbladder, liver and stomach disorders.

It is strictly forbidden to consume sea buckthorn fruits and their juice to people who suffer from urolithiasis. This is due to the fact that this plant can increase the acidity of urine.

It should also be noted that sea buckthorn with sugar is contraindicated for diabetics and obese patients. In addition, this product is prohibited for use in cases of cholecystitis and

Sea buckthorn oil cannot be used for a number of pancreatic diseases, including acute pancreatitis.

It should also be noted that the fruits and leaves of this plant contain many active substances that can cause allergic reactions. Therefore, people prone to them need to consume berries with extreme caution and use sea buckthorn medications for treatment.

Folk recipes

How is sea buckthorn used in cooking? Reviews report that this product is easy to process. The fruits of this plant are used to prepare sea buckthorn oil, compote, jam, infusion, decoction, etc. Leaves and even branches of sea buckthorn are also used to create medicinal preparations.

Recipe and method of using sea buckthorn oil

Fresh berries are sorted, washed well with running water, dried, laid out on a towel and placed in the sun so that they warm up well. After this, the juice is squeezed out of the fruit, which is poured into a clean container, covered with a lid and placed in a dark and cool place for a day.

As time passes, the oil should rise to the top. It should be carefully removed and poured into a dark glass bottle. It is advisable to store this product in the refrigerator.

Sea buckthorn oil is very often used for diseases of the digestive tract. It is drunk in the amount of 1 dessert spoon three times a day, before meals. This product is also used as a face mask.

For gynecological diseases, a tampon is soaked in it and inserted into the vagina.

Medicinal tea recipe

To prepare something tasty and very healthy, you need half a liter of boiling water. They pour a couple of large spoons of black tea leaves, about 150 g of fresh fruits, ground into puree, and 20 g. After infusing the mixture for 10 minutes, it can be safely consumed internally.

This tea promotes rejuvenation and improves health.

Sea buckthorn jam

Most berries lose their properties after heat treatment, but not sea buckthorn. This product remains useful even after prolonged cooking.

So how should you cook sea buckthorn jam? There's nothing complicated about it.

The fruits are sorted, the stalks are removed, washed in cold water and dried well. Next, they are poured with hot sugar syrup and left aside for 4 hours. After this, the berries are filtered again. The syrup is brought to a temperature of 106 degrees and cooled slightly. After some time, the fruits are poured into it again and cooked over low heat until they are completely cooked.

The readiness of the jam can be determined by the following signs: the berries should be evenly distributed in the clear syrup and not float.

After the sea buckthorn and sugar are cooked, it is cooled and distributed into dry jars. Next, they are covered with a lid and placed in the refrigerator. To prepare such jam for 1 kg of fruit, we used 1.5 kg of sugar and 1.2 liters of water.

It is advisable to consume such a delicacy in the winter season, when the immune system requires special protection.

Price and reviews

Now you know how sea buckthorn is used. The medicinal properties and contraindications of this berry were presented above.

The price of such fruits may vary and depend on the region of our country. In stores, frozen sea buckthorn can be purchased for 220-280 rubles/kg. This product is also often sold in pharmacies (in dried form). In addition, sea buckthorn leaves are very popular among consumers. You can make tea, various decoctions and infusions from them. The price of a dried plant is about 40-50 rubles.

According to expert reviews, the product in question can be used not only in its pure form, but also as an additive to various medications. For example, rectal suppositories made from sea buckthorn oil effectively eliminate inflammation in hemorrhoids.

As for patients, they prefer to use only natural products. They eat fresh sea buckthorn fruits, make jam from them, make juices, compotes, decoctions, tinctures, etc. Daily use of such a product prevents the development of various diseases and improves immunity. Therefore, many supporters of traditional medicine stock up on sea buckthorn berries for future use and use them throughout the winter season.

This plant can be found in many parts of Russia. But the main area of its distribution is Southern Siberia. It also grows abundantly in Asian countries. It is especially abundant in Mongolia and China, where, as in Russia, sea buckthorn is grown on an industrial scale.

Description

Sea buckthorn prefers sunny places and usually grows along the banks of water bodies. But it avoids swampy and overly humid places. The plant can also be found high in the mountains, at an altitude of up to 3000 m. It is extremely frost-resistant and can withstand frosts down to – 45 ºС.

In total, three species of plants are found in Eurasia. But only one is the most famous - sea buckthorn (Hippophaë rhamnoídes). Sea buckthorn belongs to the Lokhov family and is usually a small shrub 1-2 meters high, rarely up to 6 m, with a pyramidal or spreading crown. Can be used as an ornamental plant and as a hedge. The powerful root system of the plant, located at a depth of about half a meter, allows it to be used to strengthen steep slopes, roadsides, embankments, and prevent landslides.

But the plant became famous not because of these qualities. The main value of the plant is its leaves and berries. Sea buckthorn leaves are small and quite narrow. Sea buckthorn berries are usually bright yellow and reddish in color with a black seed inside. They tightly adhere (hence the name of the plant) to branches equipped with thorns. The diameter of the berries is usually no more than 1 cm in diameter. The fruits always ripen in the fall - in August-September. Newly ripe berries taste bitter and sour. However, closer to winter they become sweeter.

What are the benefits of sea buckthorn?

The healing properties of sea buckthorn have been known since time immemorial. This is also evidenced by the plant’s Latin name, which translates as “glossy horse.” Even the ancient Greeks noticed that if you feed sea buckthorn leaves to horses, the animals' fur becomes shiny and silky, and wounds heal faster. Then the plant began to be used to treat people.

Modern scientists have established that sea buckthorn berries have a complex composition and contain almost all the vitamins known to science. Sea buckthorn is especially rich in vitamin C; in terms of its relative content, the plant is second only to rose hips and red pepper.

Of the B vitamins, sea buckthorn contains vitamins B1, B2, B3, B6, B9. Vitamin K present in the berry is beneficial for metabolism. Vitamin P prevents blood clotting. Beta-carotene has a beneficial effect on the functioning of the reproductive, sweat and lacrimal glands. The plant contains a lot of provitamin A, vitamin E, as well as other useful substances - flavonoids, serotonin, organic acids (malic, oxalic and tartaric), microelements (potassium, calcium, magnesium, phosphorus, iron), oil (9% in pulp, 12% in seeds), tannins, pectins, plant antibiotics, simple sugars (glucose and fructose, 3-6%).

At the same time, the calorie content of the berries is relatively low - approximately 82 kcal per 100 g. Fatty acids are mainly monounsaturated (palmitooleic, oleic). This complex of compounds provides the unique beneficial effects of sea buckthorn on the body.

Sea buckthorn has many medicinal uses. But, first of all, it is worth paying attention to the strong wound-healing properties of the plant, as well as its beneficial effects on the skin. Substances contained in sea buckthorn significantly accelerate metabolic and immune processes in skin tissues. It is this property that explains the effect of “glossy horse hair”, noticed by the ancients.

Other beneficial properties of the plant:

reducing the level of bad cholesterol (low-density lipoproteins),
strengthening the immune system,
lowering sugar levels,
prevention of vitamin deficiency,
improvement of potency (caused by a lack of B vitamins),
increasing the elasticity of blood vessels,
prevention of thrombosis.

What else does the plant help with? Sea buckthorn products are also used in the treatment of the following diseases:

stomach and duodenal ulcers;
diseases of the upper and lower respiratory tract;
oncological diseases;
gynecological diseases;
diseases of the oral cavity (stomatitis, gum inflammation);
hemorrhoids, proctitis, anal fissures;
anemia;
pancreatic diseases;
rheumatism and;
ophthalmological diseases (cataracts, burns).

Sea buckthorn berries

Berries are most useful in their raw form - this is how they contain the largest amount of biologically active substances. Unfortunately, fresh berries spoil quickly. In addition, they are inconvenient for topical use. Therefore, in medicine, products obtained from the plant such as juice, oil and ointments are more often used. Many sea buckthorn preparations can be found in pharmacies. Fresh mashed berries, however, can be used in the treatment of burns and frostbite, purulent skin rashes.

To treat constipation, you can use a decoction of fresh berries. To prepare it, pour one teaspoon of berries into 200 ml of boiled water and add one teaspoon of honey. This remedy should be taken warm several times a day. This laxative can also be taken during pregnancy, during which taking synthetic drugs may be contraindicated.

Sea buckthorn oil

Sea buckthorn oil is added to many preparations. Rectal suppositories with sea buckthorn, used in the treatment of hemorrhoids, are quite popular. You can buy the oil in its pure form at the pharmacy, but you can try and get sea buckthorn oil from fresh berries yourself. The properties of this oil will be no worse than those purchased.

The easiest way to obtain oil is to squeeze the juice from fresh berries. If you let it sit for several days, an oily film will soon appear on the surface of the juice. This will be sea buckthorn oil. It must be assembled carefully. You can also squeeze a little oil out of the remaining berry pulp. It's done like this. The cake is filled with refined sunflower oil and mixed with it. The mixture is then placed in a warm place for a week, after which the oil is filtered from it. It is best to store oil in the refrigerator, preferably in a dark glass container.

Application of sea buckthorn oil

Sea buckthorn oil is widely used in cosmetology. It is often used by professional massage therapists to apply to the skin before a massage.

The following beneficial properties of the oil are used:

excellent ability to absorb into the skin,
the ability to remove dead layers of the epidermis,
ability to hold water.

The oil can also be used at home for cosmetic purposes. For example, applying oil twice a week to the skin of the face has a tonic effect on the skin, allows you to remove wrinkles and.

Sea buckthorn oil is also used to strengthen hair and nails. To improve hair nutrition, just apply it to your head once a week for 2-3 hours, and then rinse with shampoo. Nails are strengthened by rubbing oil into the nail plates.

Treatment of dermatological diseases

The effectiveness of sea buckthorn in the treatment of skin diseases has long been recognized not only by traditional healers, but also in traditional medicine. Sea buckthorn oil is used in the treatment of:

eczema,
non-healing wounds,
dermatitis,
cracks, cracks
bedsores,
burns,
frostbite.

At the same time, the oil has an anti-inflammatory, antiseptic, immunostimulating and wound-healing effect on skin tissue.

Treatment of gynecological diseases with sea buckthorn oil

Sea buckthorn oil is widely used in the treatment of gynecological diseases - cervical erosion, endocervitis, vaginal inflammation. This effect is due to the ability of the active substances of the plant to promote the restoration of damaged tissues and have an inhibitory effect on pathological microflora. In the treatment of gynecological diseases, tampons moistened with sea buckthorn oil (10 ml) are most often used. When treating erosions, the course of treatment is 12 daily procedures; for endocervitis and inflammation of the vagina, the duration of treatment may be longer - 16 procedures.

Sea buckthorn oil in the treatment of acute respiratory diseases

The strong antiseptic and anti-inflammatory properties of sea buckthorn oil have long been used in the treatment of acute respiratory infections and colds. You can lubricate the nasal mucosa with oil when you have a runny nose. Or put a few drops into your nose 3-4 times a day. Oil diluted in a glass of water (1 teaspoon) can be drunk to strengthen the immune system and relieve pain.

Sea buckthorn oil during pregnancy

Many women are interested in the question: can sea buckthorn oil be used during pregnancy? It should be noted that many herbal products are not recommended for use during this period. However, this rule does not apply to sea buckthorn, since it has a very mild effect on the body.

It is good to use the oil as a preventative against skin stretch marks that can occur during pregnancy. Applying sea buckthorn oil to the surface of the abdomen, back, hips, and sides will make the skin in these places elastic and elastic and prevent the appearance of stretch marks.

Sea buckthorn oil in pediatrics

Sea buckthorn oil helps well with diaper rash in young children. It is also recommended to lubricate the gums with sea buckthorn oil when teething. This method allows you to reduce inflammation and pain in children during this process.

Photo: Daria Proskuryakova/Shutterstock.com

Other sea buckthorn products

The berries are also used to make jam, compotes, syrups, mousses and purees. Sea buckthorn juice is added to various drinks. However, during heat treatment, berries lose most of their beneficial substances.

Fresh berries are most often stored frozen. In this form they can be stored for a long time and not lose their beneficial properties. Berries can also be dried and sprinkled with sugar. Frozen and dried berries can be purchased in many stores and pharmacies. But you can prepare them yourself in the summer from fresh berries.

Jam

The fruits (1 cup) are ground, and 1.5 cups of sugar are added to them. After mixing, the mixture is simmered over low heat until the sugar dissolves. However, there is no need to boil the jam to avoid the destruction of nutrients and vitamins. The jam can be stored in the refrigerator. This delicacy is best consumed in winter, when the body lacks vitamins.

Berries in sugar

When preparing candied berries, you should use berries and sugar in a ratio of 1 to 2. Only freshly picked berries are suitable for this recipe. Sugar and berries should be mixed and the mixture should be stored in a cool place.

Juice

You can either squeeze the juice using a juicer or do it without it. This is done like this: the berries are placed in hot water for a couple of minutes, then squeezed out through several layers of gauze. The juice is filled with syrup (170 ml of water per kg of sugar) and infused in a cool place for several hours, subject to periodic stirring. After cooling, the juice is boiled for a quarter of an hour and poured into jars. Stored in a cool place.

Frozen berries

Only freshly picked berries are suitable for freezing. Also, before freezing, you need to thoroughly clean the berries and dry them slightly (so that there are no traces of water left on them). Frozen berries can be stored in the freezer for a long time (up to 6 months) and not lose their beneficial qualities.

Dried berries

If there are a lot of berries, then it makes sense to dry some of them. First, fresh berries are cleared of debris and washed. Berries must be dried in the shade, not in the sun. When the fruits become dried, they are placed in the oven at a temperature of +40-50ºС. It is important to ensure that the berries do not burn.

Sea buckthorn leaves

The leaves of this plant are also quite useful and contain a large amount of biologically active substances. In particular, they contain the alkaloid hyporamine, known for its antiviral activity. You can brew tea from them. Regular consumption of sea buckthorn tea has a tonic effect, improves intestinal motility, relieves depression and insomnia, calms the nervous system and relieves emotional stress.

Another way to use the leaves is to make a decoction. For this purpose, take 1 tbsp. l. crushed leaves and pour a glass of boiling water. This mixture should be kept in a water bath for 15 minutes. The decoction improves immunity; it is useful to drink it once a week. The leaves of the plant can also be found in some biologically active supplements sold in pharmacies, intended to strengthen the immune system, in means to combat acute respiratory diseases.

You can also prepare a decoction of leaves and berries. 3 tablespoons of a mixture of leaves and berries must be poured with 300 ml of boiled water. After settling for several hours, the broth should be strained. This decoction can be used as a means to strengthen hair in men. For this purpose, you should take half a glass of the decoction in the morning and evening before meals. Also, the leaves of the plant can be used for rheumatism, gout, and diabetes.

Growing sea buckthorn in the garden

Currently, breeders have developed several dozen varieties suitable for cultivation by amateur gardeners. This is a fairly unpretentious plant, and for many gardeners it has long taken root on the site. The plant produces a harvest only three to four years after planting, but up to 14 kg of berries can be collected from each bush.

When planting bushes, it should be taken into account that some bushes have only male flowers and do not produce fruit. For a good harvest, for every five female bushes you need at least one male bush. The plant is wind-pollinated, which means its productivity does not depend on the presence of insects. The plant blooms in April-May. However, many people face difficulties when it comes to how to pick berries. Harvesting, at first glance, is quite problematic, because sea buckthorn berries grow on branches studded with thorns and hug them tightly. In addition, the berry is easily wrinkled and can be crushed during assembly.

One of the most common ways to pick berries is to wait for frost. After this, the berries can be shaken off the branches. By the way, the berries can hang all winter, but this increases the risk that they will be pecked by nimble birds. In addition, berries do not tolerate thaws well.

Fruits can also be collected using special devices or by cutting each berry with scissors. At the same time, you can hang an open umbrella on a branch so as not to pick berries from the ground later.

Contraindications for use

Like any plant, sea buckthorn can bring not only benefits, but also harm to health. It has certain contraindications. First of all, this applies to taking drugs orally. For example, it is prohibited for those who suffer from urolithiasis. This is due to the fact that sea buckthorn increases the acidity of urine.

Juice, oil and fruit juice from berries are contraindicated for stomach and duodenal ulcers due to the high acid content in these products. Therefore, to treat these diseases it is better to use decoctions or herbal teas.

Also, sea buckthorn and products made from it are contraindicated if you are prone to diarrhea, with some types of gastritis, liver inflammation, acute pancreatitis, and with gallbladder diseases. However, in some cases, sea buckthorn can be used, but after consulting a doctor.

Berry jams, which contain a significant amount of sugar, are contraindicated for people suffering from obesity and diabetes. Individual intolerance to the components of the plant is an absolute contraindication for both internal and external use.

Sea buckthorn is a deciduous shrub of the Sucker family, reaching a height of up to 10 m. The most famous species is sea buckthorn.

The plant's favorite places to grow are river banks, mountainous terrain, rocky and sandy soil at an altitude of 3300-4500 m, and the thorny bush is not afraid of even 50-degree frosts in Siberia. The name of the plant is symbolic and describes the appearance of the bush - bright orange berries literally cling to thin branches on all sides, and inside the berries there is a small seed.

The shrub is common in Europe, Central Asia, Canada and the USA. There are a lot of sea buckthorn plantations in China, and their number is several times higher than in Russia. The plant is often used to form hedges, strengthen ravines, and slopes.

Description and chemical composition

The thorny trunk has a rather rough and thick bark. The leaves are elongated, silver-green in color on the underside. Flowering occurs in April. The oval or spherical fruits ripen between August and October and are characterized by a bright orange color and sour taste.

Why sea buckthorn is useful

The benefits of almost all parts of the plant for human health are due to the unique composition of sea buckthorn.

Berries contain the following beneficial substances:

The berries contain up to 4.5% carotenoids, 2.57% water-soluble carbohydrates, 4.4–9% fatty oil, 2.8% organic acids, 0.79% pectins.
The amount of triterpene acids is 505-1170 mg/100 g: they prevent and normalize blood circulation, have a therapeutic effect in,.
Sea buckthorn contains large quantities of B-sitosterol, which has an anti-sclerotic effect.
Serotonin has an antitumor effect.
Choline increases blood pressure, prevents fatty hepatosis and the development of atherosclerosis thanks to.
Flavonoids, which are found in all parts of the plant, are anti-cancer antioxidants and can be used to prevent cancer.
Phenolic compounds, large amounts of which are found in fresh berries, inhibit the growth of gram-negative bacteria, including Helicobacter pylori.
The plant contains 15 microelements, including magnesium, iron, boron, manganese, sulfur, silicon, titanium, and aluminum.

Vitamins/100g

C: 54-316 mg (reducing and, strengthening the myocardium and vascular walls, preventing hemorrhages, supporting the function of the liver, kidneys and);
R: 75-100 mg (strengthening capillaries and reducing their bleeding);
B9: 0.79 mg (participation in the formation of red blood cells, anti-carcinogenic effect against cervical cancer, normalization of hydrochloric acid production);
B1: 0.016-0.085 mg (regulation of metabolic processes, nervous and cardiovascular activity);
B2: 0.030-0.056 mg (participation in cellular respiration);
provitamin A: 0.9-10.9 mg (normalization of the function of the sweat, reproductive and lacrimal glands, pancreas and thyroid glands);
E: 8-18 mg (synthesis of sex hormones, protection of intrauterine development of the fetus, rejuvenation of the body, removal of toxins);
K: 0.9-1.5 mg (reducing bleeding and fragility of blood vessels);
unsaturated fatty acids – up to 77% (in oil).

Sea buckthorn oil contains many useful substances.

Thus, 100 g of oil obtained from pulp contains 112–154 mg of tocopherols, 168–215 mg of carotenoids, 0.89% phospholipids, more than 90 mg of saturated and unsaturated fatty acids, and only sea buckthorn oil is characterized by a unique combination of beneficial omega- 3 and omega-6 PUFAs in a 50:50 ratio.

100 grams of oil squeezed from the pulp of berries contains 180–250 mg of carotenoids, 40–100 mg of carotene, 110–165 mg of a-tocopherol and retinol.

The leaves and shoots of the plant are characterized by a rich composition, but the fruits and oil contain a higher content of useful substances.

Medicinal raw materials, preparation

All parts of the plant have medicinal value: berries, seeds (seeds), leaves, young shoots, roots and bark. The berries are used to make oil, juice, marmalade, marshmallows, jam, jelly and even alcoholic drinks, and the roots, leaves and bark are used to prepare tinctures, teas and decoctions.

The berries are harvested when they are fully ripe, in dry weather. The best method of harvesting, which allows you to preserve all the beneficial properties of the berries, is quick freezing. Ripe berries can be dried in a dryer at a temperature of about 40 C. Using a press, concentrated juice is obtained from the berries, and sea buckthorn oil is made from the pulp.

Twigs and leaves can be collected in June - they are dried in a dry, dark and well-ventilated place.

You can prepare sea buckthorn juice, but using the pasteurization method, since boiling destroys most of the beneficial substances.

Useful properties and contraindications

The plant is actively used in both official and traditional medicine, and is also used in homeopathy, cooking and cosmetology. The pharmaceutical industry produces oil, syrup, dietary supplements, tinctures and suppositories containing sea buckthorn. The berries are used to make jam, jam, juices, fruit drinks, confitures and candies.

The plant is characterized by pronounced healing properties and has the following effects on the human body:

anti-carcinogenic
antianemic
restorative
wound healing
antiseptic
antitoxic
anti-inflammatory
painkiller
thrombolytic
antiatherosclerotic
normalizing the functioning of almost all internal organs
antirheumatic
antigout
laxative

Indications for treatment with sea buckthorn

various types of dermatosis and (except allergic), skin damage, including burns and frostbite at the regeneration stage, purulent wounds, trophic ulcers, bedsores, erosions
rheumatism
eye diseases,
gynecological diseases, including cervicitis
and masculine
, and gastropathy, incl. associated with H.pilori
rhinitis,
, periodontitis, pulpitis
oncological diseases
atherosclerosis
high risk of heart attacks and strokes
anemia
poisoning,
depression, insomnia, neuroses

Contraindications

Like any other plant, sea buckthorn brings both harm and benefit, the line between which is contraindications for use, which should be taken into account!

Treatment with sea buckthorn is contraindicated in the presence of allergic reactions and individual intolerance. The bright orange color of the berries indicates their high allergic activity, so allergy sufferers should use them for treatment with caution.
Internal treatment is prohibited in acute inflammatory diseases of the liver, gallbladder, pancreas, and hypotension.
Those who suffer from urolithiasis, in which there have been cases of spontaneous passage of stones in the anamnesis, as well as with increased acidity of gastric juice, should not take fresh sea buckthorn or freshly squeezed juice from the berries.
Use sea buckthorn oil with caution if you are prone to diarrhea.

Application in pharmaceuticals

In addition to the well-known sea buckthorn oil, there are a number of equally well-known drugs that use the medicinal properties of sea buckthorn:

Angi Sept tablets from Dr. Theiss. Used for inflammatory diseases of the pharynx and throat. Price – 160-230 rubles;
Giporamin tablets from PharmVILAR. Antiviral drug with a broad spectrum of action. Price – 120-130 rubles;
Rectal suppositories with sea buckthorn oil from Nizhpharm. Used to treat hemorrhoids. Price – 80-90 rubles;
Dragee Pomogusha with sea buckthorn LLC "Yug" is a complex biologically active food supplement for children. Price – 250-300 rubles;
Oralgin spray with sea buckthorn from Artlife is an antiseptic drug for the treatment of diseases of the oral mucosa. Price - 150-160 rubles.

Use in folk medicine

Fresh berries

The most useful are the fresh, ripe berries of the plant, which provide the body with vital substances. This useful dietary supplement has a positive effect on the condition of the heart and blood vessels, reduces blood pressure, prevents heart attack and stroke, blood clots, strengthens the immune system, eliminates anemia, rejuvenates the body and helps in the restoration of the body.

Application: 50-100 grams of berries per day, 30 minutes after meals for 1 month. Since the taste of the berries is specific, they can be mixed with honey or slightly sweetened. The berries can be washed down with clean water at room temperature.

When treating female and male infertility, sea buckthorn berries should be present in the daily diet; you can consume them 50 grams per day. If you can’t find fresh berries or it’s not in season, you can use frozen or dry ones, after soaking them in warm water.

Sea buckthorn oil: properties and applications

Sea buckthorn oil can be used externally and internally, not only on the skin, but also on the mucous membranes. It is best to buy it ready-made, from a pharmacy chain - it is sterile and can be used for various purposes. The only recommendation is to buy two bottles, one of which is used for external use, and the second for internal therapy.

Internal treatment

Taking the oil internally is especially indicated in the treatment of ulcers and gastritis, poisoning, dysbacteriosis, chronic diseases and toxic damage to the liver and kidneys, as well as atherosclerosis and anemia. Application: 1 tsp. oil half an hour before meals three times a day.

For cancer of the esophagus or stomach, take half a teaspoon of oil three times a day before meals during the entire period of radiation therapy and another 3 weeks after its completion.

For a sore throat, add half a teaspoon of oil to a glass of warm milk and drink it in the morning and evening before meals.

External treatment

As a basis for compresses - in the treatment of burns and frostbite at the regeneration stage, as well as bedsores;
As an impregnation for tampons at night - for the treatment of colpitis, cervical erosions (7-10 days in a row);
1-2 ml of oil is injected into the maxillary sinus twice a day to treat sinusitis (7-10 days);
To combat acute rhinitis, it is enough to instill 1-2 drops of oil into each nostril 2-3 times a day;
For external lubrication of affected areas of the skin 2-3 times a day - in the treatment of trophic ulcers, purulent wounds, dermatitis;
For inhalations, 2-3 tbsp. spoons of oil per 1 liter of water - in the treatment of inflammatory diseases of the pharynx, sore throat, tonsillitis, influenza;
Mixed with camphor (half a glass of oil per 2 tablespoons of camphor) for rubbing at night - for an old and intractable cough, for at least 4-5 days in a row;
In ophthalmology, sea buckthorn oil is used for keratitis, damage to the cornea of the eye, and burns of the cornea.
Pure oil is used to lubricate the tonsils - in the treatment of acute and chronic tonsillitis, as well as in the recovery period after tonsillectomy.

Use of oil in cosmetology

Sea buckthorn for skin is used for dry skin - you should gently rub warm sea buckthorn oil into the skin at night, instead of cream;
Oil is used for facial skin if there is excessive oiliness - wiping problem areas 2 times a day with a cotton pad lightly dipped in oil helps solve this problem;
Sea buckthorn oil is ideal as a basis for massage, since it is well absorbed, does not create excessive oiliness on the skin and promotes rapid heating of tissues;
For brittle nails, it is recommended to take daily baths with heated sea buckthorn oil;
Hair oil helps with hair loss - you can rub it into the roots and leave it overnight under a cotton cap, and in the morning wash your hair thoroughly, repeating the procedure 2 times a week.

Sea buckthorn oil, the harms and benefits of which are described above, is a universal natural product that helps in the effective treatment of many diseases, and therefore should be in every home.

Sea buckthorn seeds

A decoction of sea buckthorn seeds helps eliminate diarrhea - 1 tbsp. seeds are boiled over low heat in 200 ml of water. Take the cooled decoction, 2 tbsp. 3-5 times a day before meals.

Infusions, teas and decoctions of sea buckthorn

Sea buckthorn leaves are characterized by the same beneficial properties and contraindications as the berries of the plant. Dry raw materials are used to produce medicinal drinks.

It is recommended to drink tea from sea buckthorn leaves for stomatitis, periodontitis and pulpitis, as well as for diabetes. To obtain it, 1 tsp. dry leaves pour a glass of boiling water, leave for ten minutes, filter and drink 200 ml twice a day.

A decoction of the leaves helps in the treatment of joints: 1 tbsp. dry crushed leaves are poured with a glass of boiling water and boiled over low heat for 10 minutes. Take half a glass of cooled broth 2 times a day.

The sea buckthorn infusion is prepared in the same way as a decoction, only it is not boiled, but infused for half an hour. Take half a glass 2 times a day for rheumatism and gout.

Sea buckthorn juice

Fresh sea buckthorn juice is a natural multivitamin recommended for acute respiratory viral infections, anemia, hypovitaminosis, muscle dystrophy, hyposecretory gastritis, hypotension, liver diseases, and colitis. Why juice is beneficial for women is that it helps in the fight against premature aging. Take 100 ml twice a day after half an hour after meals (maximum 300 ml per day).

Sea buckthorn jam

Delicious amber-colored jam can be found on store shelves. However, its benefits are controversial - berries digested with sugar have little benefit, and there are no vitamins at all, since they are destroyed during boiling. Jam can only be used as a dessert. For those who have a sweet tooth, there is a useful recipe for jam - ground sea buckthorn: chop fresh berries and mix them with sugar. This product contains all the necessary nutrients and is pleasant to the taste.

In the ancient books of oriental medicine, sea buckthorn was positioned as the best supplement for restoring strength to warriors and people exhausted by illness.
The ancient Mongols consumed sea buckthorn before competitions in order to emerge victorious. The plant was also fed to horses to give them endurance and strength.
Residents of Siberia call the berries of the plant “Siberian pineapple.”

Scientific research

Traditional medicine recipes have been confirmed in numerous studies and experiments:

Evidence of the anti-carcinogenic effect of sea buckthorn was obtained back in Soviet times. The antitumor activity of sea buckthorn allows it to be used to reduce the risk of metastasis of malignant neoplasms.
Another study published in the Journal of Food Biochemistry confirmed that sea buckthorn helps in therapy when taken regularly for 4 months.
The local wound-healing effect of the plant was also confirmed. The journal Food and Chemical Toxicology published a report on a scientific experiment on rats - sea buckthorn oil perfectly healed burns.
A study published in the European Journal of Clinical Nutrition demonstrates the normalizing effect of sea buckthorn on blood sugar levels in diabetics, selectively targeting the glucose spike that occurs after a meal.
The hepatoprotective effect of sea buckthorn oil has been confirmed by a number of studies. One of them involved patients with, who took 15 grams of sea buckthorn extract 3 times a day for six months. After treatment, a decrease in the levels of hyaluronic and bile acid, laminin and collagen types III and IV was found in the blood of patients.