How to cure a runny nose and cough at home. Runny nose, cough, sore throat and pregnancy: why it is difficult to treat, but not treated - impossible

In the spring-autumn period, when the threshold for the incidence of colds is increased, almost every second person experiences cold symptoms. The reason for the increased incidence among the population is considered to be reduced immunity, which is unable to resist pathogenic viruses and bacteria. The signs of a cold are familiar to everyone: runny nose, sore throat, cough, slight increase body temperature. Catarrhal symptoms They mainly affect the ENT organs and the respiratory system, so they need to be treated symptomatically, using only proven and effective remedies. How to quickly cure cough and runny nose, which cause the most discomfort, the doctor will tell you after determining the cause of the disease, the intensity of the symptoms, and the risk of complications.

A runny nose and cough are overwhelmingly signs of a viral or infectious disease. In some cases, these symptoms are allergic origin. Very often, a cough appears against the background of a runny nose, when mucus flows down the back wall nasopharynx, which irritates the mucous membrane of the throat, respiratory tract. In addition to the cough and runny nose, which are present throughout the entire period that a person is sick, there are other symptoms that may also go unnoticed.

Nasal congestion.
Dry or wet cough of varying intensity.
Pain or sore throat.
General weakness.
Increased body temperature.

The above symptoms are the main signs of a cold. Very often, allergy symptoms are accompanied by the same symptoms, but the body temperature remains normal.

Getting rid of a runny nose is much easier than getting rid of a cough. Very often, all the symptoms of the disease have passed, but the cough may bother you for another 1 to 2 weeks. The presence of dry or wet cough for several weeks, should be a reason to consult a doctor who can rule out complications such as bronchitis and pneumonia.

When cold symptoms appear, many people look for effective ways how to quickly get rid of a runny nose and cough. There are many drugs and recipes traditional medicine, which promise to overcome all cold symptoms in the first days of illness. But in order for the treatment to really bring good results, you need to start healing process necessary after determining the cause, using only complex treatment.

Drugs for treatment

Treatment of runny nose and cough consists of symptomatic therapy which may include topical and internal use. Before taking any cough medicine, it is important to determine whether your cough is dry (non-productive) or wet (productive).

For a dry, debilitating cough with sputum that is difficult to separate, it is recommended to use mucolytics and expectorants. Such medications are produced in the form of tablets, syrups, lozenges or solutions for inhalation. Good result can be obtained from such drugs as:

Lozenges or syrup Doctor Mom.
Sinekod.
Lazolvan.
Ambroxol.
Bromhexine.

These medications may contain synthetic substances or herbal ingredients, which reduce inflammation in the tissues of the bronchi, thin the mucus, and accelerate its release to the outside. The course of taking cough medicine can take up to 10 days. The dose is set individually for each patient.

If you have a wet cough, you have less to worry about. Most often, its appearance indicates recovery. To treat a wet cough, antitussive drugs may be prescribed:

Tusin.
Overslept.
Libexin.

Any drug used in cough therapy must be prescribed by a doctor who will select required doses, will give useful recommendations on treatment.

When counteracting a cough, you should not forget about a runny nose, which causes no less trouble, worsens the quality of life, and, if present for a long time, even provokes complications. Vasoconstrictor, antiviral or antibacterial drugs can be used to treat a runny nose.

In practice, nasal drops or sprays with a vasoconstrictor effect are most often used:

Galazolin.
Xylene.
Sanorin.
Vibrocil.
Nazivin.
Otrivin.

Any drug from the group of vasoconstrictors should be used after studying the instructions for no more than 5 to 7 days.

Rinsing the nasal mucosa will help cope with the symptoms of a runny nose. As medicinal drug can be used:

Salin.
Otrivin.
Aqualor.
Aquamaris.
Dolphin.

The procedure for washing the nasal mucosa interacts well with other drugs, allows you to cleanse the nasal passages, relieve inflammation, eliminate swelling, and moisturize the nasal cavity.

If symptoms do not go away within 5 days, there is a risk of complications, the doctor may prescribe antibiotics. Choice of any antibacterial drug should always remain with the attending physician.

Inhalations for cough and runny nose

Quickly cure a runny nose and cough can be done using inhalations, which can have a positive effect on the functioning of the ENT organs and the respiratory tract. The benefits of inhalation are undeniable. They help thin mucus, moisturize the mucous membranes of the nose and respiratory tract, relieve inflammation, swelling of tissues, and provide destructive effect on pathogenic bacteria. As remedy you can choose pharmaceutical drugs or folk remedies.

When using pharmaceutical solutions For inhalation you need to use a nebulizer. The following solutions can be used for nebulizer therapy:

Ambrobene.
Berotek.
Miramistin.
Lazolvan.
Pulmicort.
Dekasan.

Any solution used for a nebulizer has by different mechanisms actions, so before you buy similar drugs You need to study the instructions and consult a doctor.

If you don’t have a nebulizer, inhalations can also be carried out over a pan with steam. To do this, you can use potato steam, herbal decoctions, soda and other proven means. Inhalation is a good treatment for rhinitis and accelerates the removal of sputum.

Folk remedies to help

Traditional medicine recipes will help cure cold symptoms, get rid of cough and runny nose. Decoctions and infusions will benefit medicinal herbs, some improvised means that are found in the kitchen of every home, as well as beekeeping products. To treatment in unconventional ways brought good therapeutic effect, treatment should be carried out at the first symptoms of the disease.

Recipe No. 1. A mixture of honey, aloe and fat can cope with a cough and runny nose. To prepare this recipe you will need 2 large aloe leaves, which need to be chopped in a meat grinder, 200 g pork fat(melted), 250 g honey. All ingredients need to be mixed, add 1 spoon of cocoa, put in glass jar, refrigerate and take 1 tablespoon an hour before meals.

Recipe No. 2. Onion juice. Onion drops, which can be taken orally or placed in the nose, will help eliminate a cough and reduce a runny nose. To prepare, you need to chop the onion, squeeze the juice out of it, and put it in the refrigerator for 2 hours. Before use, dilute 1:1 with water. Use 1 tbsp for a cough or 2 drops for a runny nose in each nostril.

Recipe No. 3. Plantain infusion. To prepare the medicine you will need 4 tablespoons of dry leaves of the plant, 0.5 liters of boiling water. Plantain leaves are poured with boiling water, left for 1 hour, then filtered and taken 2 tablespoons 3 times a day. To improve taste qualities To achieve the desired effect, you can add a spoonful of honey or lemon juice.

How to quickly get rid of a cough, runny nose and other cold symptoms will be advised by a doctor, but for successful and quick recovery you need to follow some rules.

In the first days of illness - bed rest.
Many drink plenty of fluids.
Vitaminized and balanced nutrition.
Adequate rest and healthy sleep.
Compliance with all doses of prescribed medications.
Lack of contact with sick people.
Do not visit crowded places.
Airing the room.
Wet cleaning.

Many adults do not take colds seriously at all, and many even “carry them on their feet.” With such an attitude towards their health, many do not understand that sometimes a common runny nose and normal cough may provoke serious problems with health.

Without temperature may be a manifestation of hidden inflammatory process or hypersensitivity to harmful or allergenic factors environment(dust, polluted air, pollen, household chemicals, strong odors), entering the body through the nasopharynx.

If symptoms appear for a long time, you must consult a doctor so that he can determine the nature of the ailment and prescribe adequate treatment.

Causes of runny nose and cough without fever

Similar symptoms can accompany many diseases, but most often with a cough and runny nose without fever, doctors diagnose:

laryngitis;
pharyngitis;
nasopharyngitis;
chronic bronchitis;
allergies;
physiological rhinitis.

With some changes in the human body, a cough appears, which helps to remove foreign particles with or without sputum. With the development of a serious inflammatory process, cough and runny nose are signs of certain malfunctions occurring inside the body.

Such symptoms are typical for acute respiratory viral infections in children and adults. If their immune system “takes the fight,” then very soon a high temperature. At barking cough children in the background normal temperature the reason may be an inflammatory process in the nasopharynx of a child in whom adenoids form.

These symptoms, which are constant without an increase in body temperature, may indicate the development of acute bronchitis or pneumonia. But what is even more dangerous is that similar symptoms often occur with tuberculosis.

Cough and runny nose without fever in pregnant women

Malaise accompanied by a runny nose and even in the absence of fever is dangerous for the unborn child. After all, when a woman coughs, her abdominal muscles constantly tense, which can lead to contraction of the ligaments and bleeding. A stuffy nose due to a runny nose prevents sufficient oxygen from entering. In this case, the child may develop hypoxia.

Since it is undesirable for pregnant women to once again use medications to improve their condition, an alternative solution may be to use methods and means of traditional medicine recommended by the doctor.

Prolonged cough and runny nose without fever

If the temperature is normal, but the symptoms do not disappear for a long time, then perhaps there is a hidden and sluggish inflammatory process in the body. Another possible option- not explicit allergic reaction on any factor that is constantly present next to a person. As a rule, with allergies, in addition to a runny nose, a dry cough is also noted. You can help your body rid itself of contaminated substances and disease-causing particles by increasing mucus production and drinking plenty of water or other fluids.

What happens when you cough without fever?

If a person becomes infected with a viral infection, catarrh (inflammation of the mucous membranes) develops in his upper respiratory tract, which turns into a cough and runny nose. Moreover, even with severe cough not always noted.

What to do: If a sore throat, discomfort in the nose and a runny nose last for about a month, then you should not wait for everything to go away on its own, and do not delay seeking help from a medical specialist.

If such symptoms appear due to allergies to cosmetics, perfumes, animal hair, plant color or other factors, then such a cough is dry, and a runny nose is accompanied by severe swelling of the nose and profuse transparent discharge from it. However, a rise in temperature occurs quite rarely.

What to do: try to determine the cause of the allergy. If it is dust accumulated in carpets, addiction to certain fragrances or aromatherapy, new perfumes, cosmetics or household chemicals, then these reasons are easy to eliminate. If the measures taken do not bring relief, then consult a doctor and get tested to identify allergens.

What conditions are accompanied by a runny nose and cough without fever?

If these symptoms are caused serious illness, then first you need to find out what disease the person is suffering from. For example, pneumonia can be detected using a fluorographic examination, laboratory tests sputum, urine, general analysis blood. Only after determining the cause of the ailment can treatment begin.

For example, smokers are often bothered by a cough and runny nose. This is due to the fact that tobacco smoke contains nicotine, which causes irritation of the nasopharyngeal mucosa. At the same time, it is not uncommon severe attacks cough in the morning after a night's sleep, when the respiratory system secretes large number sputum accumulated overnight. This is how lung atrophy begins, in which the process develops first in the alveoli, gradually affecting the entire respiratory organ.

For tuberculosis Over time, blood appears in the sputum. For pneumonia(pneumonia) there is pain in the chest area. If we're talking about about infectious and viral diseases, then in addition to cough and runny nose, you are worried about sore throat and sore throat.

Treatment of runny nose and cough without fever

More often treatment of cough and runny nose without fever is symptomatic. However, doctors recommend

Drink as much liquid as possible - pure or still water, green or black tea, acidified with lemon, decoctions of rose hips, mint, chamomile, fruit drinks, compotes, fruit drinks.
For a strong and dry cough, take medications that can thin the mucus. Such as Mucaltin, Bromhexine, Ambrobene, Abrol syrup (allowed from birth), etc.
As herbal medicine for coughs and runny nose, it is good to use infusions and decoctions of coltsfoot, plantain, linden, marshmallow, wild rosemary, herbal pharmacy fees for cough.
If you have a runny nose, frequent nasal rinsing is helpful. aqueous solution ordinary, or better sea salt or chamomile decoction.
If there is no temperature, you can also use warming procedures for the feet and hands, which are steamed in tolerably hot water with soda or mustard. To prepare the solution, pour into a bowl or bucket hot water, dilute a couple of tablespoons of mustard or soda in it and immerse your feet or hands there for 10-15 minutes, constantly maintaining the initial temperature of the water, adding new portions of hot water as the solution cools. After the procedure, you should put on warm socks on your feet or gloves on your hands and lie down in a warm bed. Best time for the procedure - before bedtime.
- over steam (boiled potatoes, soda solution, herbal decoction), nebulizer and others.

Antibacterial treatment

Antibacterial drugs will be useless if the cause is a runny nose and cough

Nicotine (in smokers).
Various external stimuli from the environment, entering the body through the nasopharynx, causing an allergic reaction.
Inhalation of foreign particles and objects
The manifestation of symptoms is caused by worms (). When completely different special drugs are used.

Cough and runny nose without fever in a child. Monitor your condition closely for changes and seek immediate medical attention. medical care when warning signs in the form of fever, breathing problems, or lack of progress in long-term treatment at home.

Even people with a stable immune system are susceptible to colds, since against the background of general hypothermia, the body becomes more vulnerable to various viruses and infections. But most people do not take the cold seriously, mistakenly believing that it is not necessary to treat it.

ARVI (acute respiratory viral infection) - more accurate diagnosis. The course of a disease caused by a virus differs not only in symptoms, but also requires different treatment. Medicines taken for bacterial disease, can be harmful and complicate recovery if taken during a viral infection.

An experienced specialist can easily distinguish acute respiratory infections from acute respiratory viral infections, make an accurate diagnosis and prescribe correct treatment. Therefore, at the first symptoms you should consult a doctor.

Initial symptoms of a cold:

headache;
muscle aches;

increase in general body temperature;
sneeze;
lacrimation;
nasal congestion;
cough.

Medicines to treat colds

Modern man is in a hurry all the time and is used to doing everything “on the run.” Even when feeling unwell, people turn a blind eye to feeling unwell and prefer to endure colds “on their feet.” At the same time, many believe that it is not necessary to treat colds, runny nose and cough - “they will go away on their own.” Whereas an ordinary ARVI, if left untreated, can develop into pneumonia, bronchitis or sore throat. Not to mention that viral diseases are easily transmitted by airborne droplets, which means a person puts not only himself at risk, but also the health of others.

Drugs for the treatment of ARVI

At viral disease it is necessary to maintain bed rest, drink more and monitor the temperature. The use of antipyretic drugs is not recommended until the temperature rises above 38.5 degrees. Fever helps the body fight infection by killing viruses without harming health.

On initial stage diseases are prescribed treatment with interferon, which helps the body resist intracellular penetration of the virus. These may be drugs such as: Viferon, Cycloferon, Grippferon.

Arbidol - reduces the risk of complications and accelerates the course of the disease.
Antigrippin - acts as an assistant to interferons, protects cells from viral attacks.
Amiksin - promotes the production of immunoglobulins, significantly shortens the recovery period.

In case of a viral disease, treatment with antibiotics is strictly prohibited. Except in cases where the disease reaches a more severe stage.

Drugs for the treatment of bacterial diseases

Bacterial diseases may occur various complications: acute otitis media, tonsillitis, runny nose with thick yellow-green discharge. For treatment, antibiotics are mainly used, which are prescribed based on the results of a thorough examination.

When the disease develops into bronchitis, otitis media or tonsillitis, amoxicillin is usually prescribed in combination with clavulanic acid.
Acute rhinosinusitis responds well to treatment with drops with an antibacterial composition, for example: Isofra, Avamis or Polydexa.

Medicines should be used strictly according to the recommendation of the attending physician.

Remedies for symptoms

Complex preparations based on paracetamol in the form of soluble drinks, such as Coldrex, Theraflu and Fervex, allow you to temporarily improve your well-being and reduce painful sensations and have antipyretic properties. In addition to paracetamol, they may include:

Caffeine is a stimulant and tonic.
Vitamin C is the strongest antioxidant.
Phenylephrine - constricts blood vessels.
Pheniramine - reduces inflammation and reduces the risk of allergic reactions.

If it is necessary to eliminate one of the symptoms, the components can be used separately. Paracetamol will help reduce inflammation and lower temperature; it is sold in every pharmacy in the form regular tablets. Special lozenges, lozenges or sprays with an antibacterial composition will help eliminate sore throat and sore throat. And drops with a vasoconstrictor effect will help cope with rhinitis and relieve congestion.

It is important to remember that these remedies do not cure the disease itself; they only temporarily eliminate the symptoms and help you feel better.

Traditional recipes for the treatment of colds, coughs and runny nose

Means alternative medicine rather belong to the category of symptomatic. With their help you can make it easier general condition, lower the temperature and reduce inflammation, but do not get carried away with self-medication.

Some traditional methods are absolutely harmless and actually help, while others can cause unpleasant consequences and even worsen the patient's condition. Therefore, you should use “grandmother’s” recipes carefully and correctly.

Honey is a tasty and effective “medicine”. It is useful to add to tea or herbal infusions. You can add lemon minced through a meat grinder to the honey (for 1 tablespoon of honey, 1 tablespoon of rolled lemon) and take the mixture one tablespoon 2-3 times a day. Good replacement lemon - onions(in proportion 1:1). Take a teaspoon orally 3 times a day. This mixture has less good taste, but more effective.

Hot foot baths with mustard powder: Pour hot water into a bowl and dissolve the powder in it. Immerse in medicinal composition feet and warm for 10–15 minutes, adding hot water if necessary. After the procedure, you should apply a warming agent to your feet, put on warm socks and lie down under a blanket.

by Notes of the Wild Mistress

Summer is kind of strange, more like autumn. And seasonal diseases are right here! It's easy to catch a cold, but how to cure it correctly and quickly?

A runny nose has started

A cold, as a rule, begins with a runny nose: the nose is running, the eyes are watery, we are constantly sneezing and experiencing severe discomfort. How I wish my runny nose would disappear immediately! Therefore, we immediately run to the pharmacy to buy a spray for a runny nose. But is it worth the rush?

Suppressing a runny nose dries out the nasal mucosa, prevents the body from getting rid of viruses and leads to the development of inflammation of the deeper respiratory tract, sinusitis, headaches, cough and prolonged illness.

How to treat a runny nose?

First of all, you need to understand that a runny nose is normal reaction body on viral infection. If a runny nose really bothers you, then discomfort can be relieved with natural remedies. But you shouldn’t completely suppress it; it’s enough to rinse your nose several times a day. sea water with aloe to slightly reduce discharge.

Tea with ginger, cinnamon and cloves will soften a runny nose. Brew a teaspoon ground ginger, 1/2 teaspoon ground cinnamon and 1/4 teaspoon of ground cloves with a glass of boiling water and strain the tea after 5 minutes. Drink ginger tea very hot - this is an exceptionally strong warming agent.

On next stage diseases, nasal discharge becomes thick, the mucous membrane swells and the nose becomes blocked, and in the future sinusitis may develop, especially in people with weak immune system, destroyed frequent intake antibiotics or chronic diseases.

A feeling of pressure at the root of the nose, in the forehead or in the cheekbone area and a headache may indicate that the inflammatory process has spread to the sinuses.

Chronic sinusitis responds well to treatment, and one-time inflammation can be dealt with on your own.

For an adult healthy person It is recommended to take vitamin C 200 mg every two hours and inhale it four times a day with essential oil thyme. Add two drops of oil to a liter of boiling water, cover your head and breathe in the steam for 10 minutes. If there is no relief within 24 hours, you may need professional help.

How to treat a cough?

Inhalations with thyme oil can also help if you suffer from a cough, especially the most unpleasant form of it - a dry, suffocating cough that makes it difficult to fall asleep at night.

Nutrition for colds

For colds, as for any inflammatory diseases, abstain from dairy and soy products, sweet, wheat and any artificial additives in food. Eat light, high-calorie dishes with spices - almost all natural seasonings have antiviral and antibacterial properties, warm and strengthen the immune system.

Onions, garlic, ginger and pepper are especially useful for colds. Drink as much fluid as possible and ventilate the room regularly.

Pregnant and lactating women and children under one year of age need special recommendations, since many natural remedies they are prohibited.

The first signs of an incipient cold or respiratory illness are a runny nose and cough. Basically, they begin to appear in the cold season, however, you can often meet a person with such symptoms in the summer or in the off-season. Before treating a cough and runny nose, you must visit a doctor. He will put final diagnosis and prescribe the complex necessary for recovery various methods and techniques.

Treatment of runny nose and cough: causes of symptoms

Signs of a cold, expressed in the form of sharp, spasmodic exhalations and nasal discharge, are defensive reaction body to the invading virus:

The inner lining of the nasal cavity, trying to clear itself of pathogenic microorganisms and create a barrier to their further entry into the respiratory system, begins to produce mucus more intensely than in the normal state.
A cough occurs when an accumulating substance enters the bronchi from the nose or due to an inflammatory process that begins in the bronchi. lower sections respiratory organs.

Both phenomena are considered natural reactions of the body. At a certain stage they prevent the development of the disease. Sometimes the body copes with colds and respiratory ailments on its own, and symptoms such as cough, fever, runny nose do not require treatment, but disappear on their own without developing much.

However, if unpleasant phenomena only become more intense and your health worsens, then it is imperative to take appropriate measures. They, of course, do not consist in the independent selection of drugs and methods that relieve only the unpleasant symptoms of diseases, but in the competent fight against the main ailment and reduction, with the help additional funds, its unpleasant manifestations.

How to cure a runny nose and cough: a variety of techniques and methods

You can combat sudden, spastic exhalations accompanied by nasal discharge, fever, and sore throat using different methods:

Medication.
Folk remedies.
Warming and massage treatments.
With the help of homeopathic medicines and non-traditional techniques.

Each method has its own advantages and contraindications, so the doctor chooses a set of means with which to treat the patient, taking into account the nature of the underlying disease, individual characteristics body, age, severity of symptoms.

The drug method is quite effective and widely used in the treatment of a runny nose, dry cough and its variant with sputum discharge. It implies the possibility of drugs entering the body in several ways:

Medicines help treat the underlying disease and reduce the intensity of cough and runny nose. However, it is worth knowing that every pharmaceutical has its drawbacks and do not expect immediate recovery:

Tablets, syrups and mixtures go first to gastrointestinal tract, and then spread into the blood. Some categories of patients (pregnant women, small children) may be prohibited from treating diseases with the help of such means.
Inhalations require a nebulizer or a saucepan, which is not always possible (the sick person may, for example, be away).
Drops and sprays have a short-term effect, and when severe swelling may not be treated effectively.
Injections frighten some patients because they are painful. In addition, a runny nose and cough are not too severe and life-threatening diseases to be treated this way and to use this method as the main one.

It should be remembered that the unique pharmaceutical drug from unpleasant phenomena accompanying a cold and respiratory diseases, No. The doctor selects the necessary medications on an individual basis, so take independent appointment no medications.

Folk remedies include enough wide choice various techniques that allow symptomatic treatment of cough, runny nose, as well as other phenomena accompanying them. These could be:

Folk remedies are selected depending on the predominance of a particular symptom accompanying the underlying disease. They are rarely used as independent remedy fight against unpleasant phenomena and are used in combination with other methods.

Warming procedures and massage are also very often prescribed by doctors for the treatment of cough, snot, fever, and sore throat. Widely used:

Banks.
Mustard plasters.
Warming your feet in hot water.
Applying compresses to the neck and chest.

Warming techniques are good for the removal of mucus from the body and contribute to the degeneration of a dry cough into a wet one. However, it is worth remembering that these procedures are not allowed to be performed if the patient has elevated temperature bodies.

Canned.
Drainage.
Medov.

Massage perfectly stimulates the healing process. In addition to fighting cough and runny nose, it significantly increases immunity and improves the general health of a sick person.

Among all the methods and techniques, the doctor selects those necessary for a particular patient and prescribes a scheme for combating the main ailment and its manifestations, which the patient must strictly adhere to.

How to treat a throat, runny nose and cough?

There are many in various ways, tips and recipes to help get rid of unpleasant symptoms, expressed in spasms of the respiratory tract, constant leakage of fluid from the nasal cavity or, conversely, its stagnation. The main thing is to choose them correctly.

For example, before treating a cough from snot, you need to be sure that sharp reflex exhalations are caused precisely by irritant effect mucus to receptors. And with the help of drainage massage, you should try to remove the symptom not at the height of the disease (since this is useless), but during the period of its attenuation.

As effective means, with the help of which the treatment of dry cough, runny nose, productive spastic exhalations, snot is carried out, various techniques can be used. For example, to relieve swelling of the mucous membrane and disinfect the nasal cavities, it is recommended to treat a person in this way:

Place a few drops of Kalanchoe into each nostril, and then rest thoroughly.
Massage the wings of your nose with your fingertips more often.
Instill a solution of sea salt and diluted beet juice.
Wet the napkin eucalyptus oil and place it in the room where the patient is.
Place on the bridge of the nose warm compress from cottage cheese.
Place in nostrils various oils: peach, olive, menthol, sea buckthorn.
Rinse the nasopharynx with solutions of herbs and soda.
Bury nostrils homeopathic medicine euphorbium.
Do inhalations using various medications, inhaling steam through the nose and exhaling through the mouth.
Drip naphthyzin, galazolin, sanorin.
Lubricate your nostrils with honey.

If a cold is accompanied by green snot and cough, treatment is aimed at eliminating soreness, softening the throat, and relieving inflammation in the throat and nose. It can be done this way:

Place warm compresses made from vodka, cottage cheese, honey, and medications on the neck.
Rinse the nasopharynx with a solution of sea salt, which is drawn in through the nostrils and then spat out.
Drink hot beer at night.
Gargle three times a day with a mixture of honey and apple cider vinegar in a ratio of 2:3.
Chew lemon more often.
Make inhalations from boiled potatoes, medicinal, herbal solutions. Perform the procedure by inhaling steam through the nose and exhaling through the mouth.

If the disease has descended into the bronchi, and a cough, in addition to a runny nose, is accompanied strong discharge sputum, it is recommended to treat the patient using the following means:

Rub with internal animal fat.
Apply warm compresses to chest, as well as placing jars and mustard plasters.
There is a pulp of ground pine cones and honey.
Perform a honey massage.

It should not be forgotten that a complex helps to treat cough, runny nose and the underlying ailment most effectively. different methods and techniques. However, they must be combined with each other. This is why it is so important not to engage self-treatment, and contact a specialist in time. Only under his clear guidance is it possible to cure a cough and runny nose most effectively and quickly return to a healthy state.