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It is impossible to imagine a modern beauty without a proper manicure, which harmoniously complements the sophistication of a woman’s image. Well-groomed hands with shining healthy nails are a kind of indicator of neatness, neatness and self-care. But at what cost is this result achieved? After all, you have to constantly work to eliminate fragility, strengthen the nail plate, and stimulate growth. It is the latter that is considered a difficult task, requiring significant effort and application. special means. And I really want my manicure to become longer and more beautiful in the shortest possible time. But in 1 day? There are methods designed to help with the answer, which will be discussed further.

True beauty is natural

In order not to worry every day about framing their own fingers, many women resort to such a trick as nail extensions. But there are also supporters of naturalness who do not recognize artificial forms. And it’s okay that there is more hassle with natural nails, because they need to be regularly monitored and corrected as they grow. But real men value everything natural - this is undeniable. Of course, lucky are those ladies who have no problems with this from birth, while others have to try with all their might to improve at least what they have.

Therefore, we will be patient and install it step by step, in 1 day at home. To begin with, it would be a good idea to identify the factors that accelerate and slow down this process. The first include:

competent use of a manicure set;
sufficient intake of vitamins;
improved blood circulation in the fingers;
hormonal changes.

To the second:

scant on useful substances diet;
mechanical damage to nails (bad habits);
exposure to chemicals;
indelicate use manicure tools;
ignoring hygiene;
temperature changes.

Taking these features into account, we can consider different options how to grow nails in 1 day, and choose the most suitable ones specifically for yourself.

Option one: massage

This method will require patience and will prove its effectiveness only after certain time. You don't even need the help of a specialist. Every evening, on the eve of your usual bedtime procedures, massage your fingers. This will speed up blood circulation, which means the flow of nutrients to your nails, which will promote their growth. The main condition is systematicity. Soon this tradition will not be a burden to you, but a joy.

Option two: paraffin therapy

In order not to suffer from the problem of how to grow nails in 1 day, you can resort to one more effective way, which is in no way inferior to massage in effectiveness. She simply has magical properties: And useful elements enriches, stimulates blood circulation, and saturates with oxygen. The only caveat is that to carry out the procedure you will need to tinker with melting wax or cosmetic paraffin. But for a truly purposeful woman, this is a completely surmountable obstacle.

Option three: baths

For representatives of the fair sex who are puzzling over how to grow nails in 1 day at home, the method of preparing special baths is perfect. Moisture in itself is very beneficial for hands, but if you add a little of this to the liquid healthy ingredients like lemon juice, olive oil and sea salt, you will help yourself eliminate some defects in the nail plate. This refers to fragility, brittleness, and slow growth. You just need to set aside a few minutes a day to carry out the manipulations of dipping your fingers into the miraculous solution. Just keep in mind that at the end you should not wash your hands under running water; nutrients, and then all efforts will be in vain. Better use a napkin and apply moisturizer.

Another plus this option- the fact that you can resort to it together with your daughter, who will feel like a real little princess taking care of a decent manicure. At the same time, you don’t have to worry about how to grow nails in 1 day for children. Most importantly, this method is absolutely safe for health.

Option four: vitamins

How to grow nails in one day at home? Resort to vitamins. This is a wonderful tool that does not require large financial costs. It's about o E, which can easily be found on pharmacy shelves. Wash your hands thoroughly, or better yet, steam them in very warm water and start rubbing the substance into your nails. In principle, regular iodine will also work well, just use a brush. Don't let the yellowness scare you: if you have a vitamin session before the weekend, by the beginning working week There will be no trace left of the ugly shade. Here's how to grow your nails in 1 day!

Option five: cream

This method is quite controversial, since opinions on its effectiveness differ. If you ask girls on a forum how to grow your nails by 1 cm in one day at home, some will advise you to work your own magic on a special cream that will help accelerate growth. The mixture is simple to prepare: take regular pepper, add half a teaspoon of red pepper, mix and add twenty drops of regular water. Heat in a water bath, cool and apply the resulting mixture to your nails. Good result will also demonstrate a cream made from melted cocoa, almond and olive oils, as well as vitamins E and A.

Option six: disguise

If all the options listed above are not satisfactory, and you are looking for a more radical approach to how to grow your nails by 1 cm in 1 day at home, then you should resort to camouflage. It provides two options to choose from: the use of invoices or extensions of acrylic or gel analogues. In the first case, buy special glue and a set of nails made of plastic or nylon, and then with dry hands begin to apply blanks with drops of glue applied to them. When everything dries and hardens, coat with the desired varnish - and the manicure is ready.

The second point is more costly and time-consuming. You will have to purchase an extension kit, which includes plastic templates and a special gel. You will need to tinker with polishing the surface of the nails, then fix the shapes and start coating with gel. The latter must be repeated several times, and in between, dry under a lamp. Upon completion of the procedure, get rid of the templates and use a nail file to give your nails the desired shape. This technique will be of interest to those who are looking for an answer to the question of how to grow nails by 2 cm in 1 day at home.

Option seven: hygiene

It will be redundant to talk about the beauty and health of nails if the basics are not observed. A set of manicure tools should belong to one person, this is an individual, personal thing. Equally important is treatment with disinfectants, which will help avoid infection. If you follow these rules, you can with a light heart start taking care of your nails so that they always remain a source of pride and a brilliant detail of your image.

Long nails and a beautiful manicure are an essential component of a complete female look. Everyday household chores, negative internal and external factors negatively affect the condition of the nail plates, which is reflected in their fragility and delamination. What to do if you need to grow your nails as quickly as possible? It turns out that the problem can be solved at home in 3-5 days and without the use of artificial pads.

To grow strong nails, you need to take comprehensive care of your body, because most problems are caused by internal violations. Therefore, you should start with a balanced diet, reinforcing healthy diet in the right way life and high-quality care for nail plates, which is achievable even at home.

Nail growth and nutrition

It is impossible to accelerate the growth of the plates if the body does not receive the vitamins and nutrients necessary for the plates. A special role is given to:

1. Vitamins E and A. Their source is pork and chicken liver, fish, eggs, cheese, fresh fruit, vegetables.

2. Vitamin B, present in nuts, cereals, brewer's yeast, milk, legumes, green salad.

3. Calcium, which is rich in dairy products, fish, seafood, spinach, cabbage.

4. Yoda. The microelement is found in small quantities in milk, champignons, pineapple, and spinach. Seafood is the richest in iodine.

5. Zinc, the lack of which manifests itself in the form of white spots on the nails. To get healthy, long nails, you need to diversify your menu with lamb, pumpkin seeds, and pork.

6. Magnesium and phosphorus, which are responsible for the implementation of the construction function in the body. Sources of microelements – chicken meat, fish, eggs, sweet pepper, bananas, blackberries.

7. Silicon, which is responsible for the strength of the nail plates. Cellulose-rich foods help speed up growth - oatmeal, bran, black bread.

8. Vitamin C, which helps prevent the development of fungal infections. Sources ascorbic acid– garlic, citrus fruits, tomatoes, potatoes, herbs.

9. Nicotinic acid, the lack of which is reflected in the dullness of the nail plates. Nicotine is present in rice, seeds, and porcini mushrooms.

10. Sere, absence sufficient quantity which leads to deformation and slower growth of nails. Main sources required substance– onions, garlic, tomatoes, oatmeal and buckwheat.

As you can see, the list of products is quite simple. The main thing is that daily menu was complex and varied, and then long nails will not become an unattainable dream.

Proper nail care

When correcting the shape of the nail plates, it is better to use a nail file rather than scissors. With this approach, your nails will grow quickly while maintaining an attractive appearance.
To avoid damage to the structure of the nails, every time you wash dishes or take a shower, you should moisturize your hands with a special cream.
In frosty and cold weather mandatory attribute gloves become appropriate for the season.
Special rubber gloves are required for washing and cleaning.
Using regular nail polish remover at home, you should moisturize your nails with a suitable cosmetic product.

How to speed up nail growth naturally?

Getting long enough nails in a few days is a very real task. The proposed methods for accelerating growth can be implemented at home with a minimum of effort.

1. Using iodine and lemon juice.

2. Sea salt.

Get beautiful nails in a few days special help salt baths. You can do them every day, diluting a tablespoon of sea salt in two glasses of water. Hands are immersed in the solution for 15 minutes, after which the nails are dried and moisturizer or olive oil is applied to them.

An alternative to sea salt is baking soda with iodine. At the end of the bath, it is advisable to massage the plates, after applying vitamin E or A to them. As a result, you will not only be able to quickly grow your nails, but also eliminate the feeling of fatigue, activate blood circulation, and restore lightness to your hands.

3. Use of herbal infusions.

Many herbs, infusions and decoctions, which are easy to prepare yourself, accelerate nail growth. Get visible positive result In a few days (maximum a week), the following recipes help:

Pour a glass of just boiled water herbal tea from chamomile root, burdock and St. John's wort (take a couple of tablespoons of all ingredients). The herbs should be infused for 20 minutes.
Plantain leaves help you get noticeably grown nail plates in a week. 5 leaves are finely chopped and added to 150 ml of heated milk. Then they make hand baths.
Fresh or dried string and calendula flowers are combined equally (2 tablespoons each) and poured with a glass of boiling water. Infusion time is 15 minutes.
To grow long nails, you can combine celandine and sea salt in a 2:1 ratio. This mixture is poured into a glass of hot water and left to infuse for 15 minutes.

So that baths made according to the above recipes give quick result in the form of long nails, it is important to approach the procedure correctly. First, wash your hands thoroughly and remove any remaining varnish from the plates. Duration of one treatment session lasts no more than 20 minutes, after which the nails are lubricated with a special nourishing cream.

4. Cuticle massage.

A special massage at the base of the plates also helps to grow nails. Thanks to increased blood circulation, nail splitting is reduced and their growth improves. The best guides for massage – nourishing cream, vegetable oil.

Original and affordable option allowing you to grow plates of massage effect - typing on a computer or playing the piano, during which your fingers become as active as possible.

5. Application of paraffin.

Paraffin therapy allows you to grow and strengthen a broken nail, while simultaneously improving the condition of the skin on your hands. For the procedure, cosmetic paraffin or regular straightened wax is used, which should be applied only to the cuticle. You can compare paraffin therapy sessions with the massage described above, since the result is an increased flow of oxygen directly to the nails.

Another option is to apply remedy completely on the nails. Ideally, it is advisable to conduct sessions using natural beeswax. It is preheated in a water bath to the required consistency, after which the nails are dipped into the mass. After a couple of seconds, remove your hands and allow the mask to cool. Then put on gloves, leaving them on all night or at least for a couple of hours. With daily treatments, results can be achieved within a week.

We grow nails in 2-3 days

When recommending how to grow nails at home, experts advise paying attention to effective recipe, regarded as an ambulance. True, you will have to make some efforts to achieve your goal.

The unique way is as follows:

Mix half a teaspoon of ground red pepper with the same amount of hand cream and 20 drops of water.
The resulting mixture is heated until warm.
Do 15-minute hand baths.

During the procedure there may be light feeling burning sensation, which is a completely normal reaction of the skin. If the sensations are tolerable, there is no need to interrupt the session.

Another option to quickly grow nails in a week is to use ready-made growth stimulants. You can find them in specialized departments of cosmetic stores or pharmacies. The main components of miracle remedies are microelements, vitamins, and essential oils. Frequency of use: a couple of times a day.

The concept of beauty is a purely individual thing. But if you look at Instagram or just take the subway, it becomes clear that individuality is a bit tight these days. The standards of beauty are visible naked eye: thicker eyebrows, fuller (other people’s) eyelashes, more pouty lips and longer nails. Nails are probably the only thing that you can still grow to trendy sizes on your own. Even without these gels of yours. And how to do this, the tips below will tell you.

Do you dream of long and healthy nails, but the thought of extensions and constant corrections makes you wince painfully and grab your wallet? Then we will do it the old fashioned way: grow our own. After all, well-groomed and strong nails without salon interventions are a reality. And you can start with the basics: reconsider your care and diversify your diet a little. So be patient and don't ignore the tips below.

1. Do you want your nails to not peel or break? Keep them away from water

Especially hot. According to dermatologists, nails are much more sensitive to moisture than we think. Prolonged contact with water causes the nail plates to expand slightly, and after drying, logically, to narrow to their previous sizes. But as a result, microscopic gaps and microcracks form, which lead to peeling and brittleness. So while growing, try avoid long hot baths and wash dishes with gloves.

2.Saw correctly

It is almost impossible to achieve a beautiful and symmetrical nail shape without the help of a nail file. Which, in itself, is already a traumatic process. But you can reduce the harm from the procedure. Firstly, give preference not to metal ones, but glass instruments. And, secondly, cut in one direction only. After all, back and forth movements (as, for some reason, they like to show in films) injure the nails and can cause brittleness and splitting.

3. The right vitamins

“Beauty vitamins” are now produced by many pharmacological companies. But, as with yogurts, not all vitamins are created equal. Recent American studies have shown that the most effective effect on the growth and strength of nails is biotin- a water-soluble B vitamin. Taking it effectively strengthens the nail plates - by as much as 25 percent. It also has a positive effect on the condition of the hair. Believe it or not - it's up to you. But you can try.

4. Less “chemistry”

Yes, this point is clearly not going to appeal to most beauties. But dermatologists are adamant: if you want your beautiful nails, and not spend your whole life from extension to extension, stop using “chemistry”. Sent to the list of prohibited components gel polishes, acrylics, and all products containing acetone. If your life is impossible without varnish, carefully read the ingredients and choose products marked "vegan"- they usually have more gentle components. And also switch to removers without acetone, which mercilessly dries out the nail plate.

5.Spare the cuticle

Many manicurists will strongly disagree, but there is no reason to cut off the cuticle. Apart from aesthetic, but this is a matter of taste. A thin strip of skin exists for a reason, but for additional protection and nutrition of the nail plate. Therefore, in the struggle for beautiful nails, you can and should take care of it. Use special cuticle oil or lotion. And if it interferes with your manicure, soften it and carefully move it away with an orange stick.

6. Rest from nail polish

Yes, we understand this difficult decision. But it is necessary. After all, even the most “gentle” varnish still does not bring any benefit to your nails. As a compromise, try following this rule: five days with painted nails - the same number of days with bare nails. At least periodically give them time to recover, and your manicure will delight you with a well-groomed appearance and health.

7.Don't neglect home beauty treatments

A good result can be obtained not only for money in the salon. Many problems can be easily solved at home. For example, if your nails turn yellow, give them a scrub session with baking soda and lemon juice . And if your nails break and peel, they may be too dry. It will help here bath of olive oil . Manicurists and nail enthusiasts generously share tips on their blogs, and many of them really work.

8. Trim

Paradoxically, in order to grow strong and long nails, you need to trim them more often. At least on initial stages. So, in combination with other techniques, you normalize their condition and growth cycle. And each time your nails will grow stronger and a little longer.

9.Nobody canceled the diet

Most cosmetic problems have something in common: their solution must begin from the inside. And support the body healthy products. What do your nails like? They love green salad , rich in iron, necessary for strength, almond With high content magnesium for smoothness and even color, dairy products– sources of calcium, which affects their growth. And also fatty fish, foods with vitamin D and coconut oil . Sounds healthy and tasty, right?

10.If all else fails, visit a dermatologist

If, despite honest efforts and efforts, your nails continue to crumble and break, they may be diseased. Literally. Visit a dermatologist: it is possible that the root of the problem is fungal infection . Complete a course of treatment and you will again enjoy the beauty of your nails.

The problem of slow nail growth is extremely relevant. Girls use all kinds of expensive cosmetics and pharmaceutical drugs, in order to somehow strengthen and improve the health of the plate. But everything turns out to be in vain. There are many reasons for this phenomenon, ranging from poor nutrition, ending with the abuse of polish and other nail coatings. Today we will look at the basic principles that you need to follow to speed up the growth of your nails.

How to speed up nail growth

On average, the plate grows by 3 mm. in 30 days. After a couple of months regular procedures you will become the owner of beautiful fingers. Simply stimulating growth is not enough; it is necessary to approach the issue comprehensively.
First, review your diet. Include nuts, butter and vegetable oils, fish, meat, eggs, and other foods with calcium. Load up on milk and drink more water.
Massage your hands, particularly your fingers, to increase blood circulation in that area. It is known that nails grow faster from simple manual manipulations: writing, typing on a PC, etc.
Don't neglect local strengthening. This refers to the use of baths and nail masks. Buy colorless varnish “Smart Enamel” at the pharmacy, aimed at accelerating nail growth in 14 days.
For the body, including the nail plates, it will become useful technique poly vitamin complexes like "Alphabet". Take vitamins as directed once a year. Fish oil will not be superfluous.
A gentle manicure will also help speed up growth. If you learn how to use a file and scissors correctly, you will prevent the plates from delaminating and mechanical damage which lead to brittleness.
All of the above simple recommendations do not tolerate chaotic use. Only by acting comprehensively can you achieve results within the next 30-60 days.

Masks to accelerate nail growth

The use of masks is also called local nail strengthening. Folk remedies must be used frequently for the results to be noticeable within a short period of time. short term. If you decide to restore your nails and enhance their growth, immediately refuse varnish coatings for the period of treatment.

It is advisable to apply masks when evening time when housework no longer requires your participation. After the procedure, try not to come into contact with water, household and cosmetics. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.

Nail wax

You can buy beeswax at point of sale for selling honey. To carry out the procedure, a briquette weighing 60-70 grams is required. Break it up and place it in a fireproof container. Mix with 30 gr. natural honey.
Place the container in a steam or water bath and heat the contents until melted. When the wax has melted, but is not yet very hot, turn off the stove and dip your fingertips into the mixture.
Remove your hands and dry until the wax hardens. Repeat the steps again. Then dry the composition well, put on breathable cotton gloves and go to rest.
It is better to perform the procedure before bedtime so that the wax is effective throughout the night. After morning awakening remove gloves and wax “caps” from your fingers, wash your hands.
Such a beneficial duet (honey with wax) helps enhanced growth nails All amino acids, vitamins, organic acids, and minerals that strengthen the nails penetrate into the plate. The course consists of 10 procedures, once a week.

Gelatin for nails

To prepare a growth-accelerating nail mask, stock up on instant gelatin. Measure 15-20 grams, soak it according to the instructions in warm water(300 ml.). Leave for a third of an hour.
The specified period of time is necessary for the granules to melt completely and partially swell. After this period, heat the composition in the microwave until a liquid mass is obtained.
Place your fingers inside and wait 15-20 minutes. When time has passed, remove your hands and let the gelatin dry. No need to wash it off. Put on cotton gloves and relax.
If it is not possible to keep this mask on all night, leave it on for at least 1 hour. At the end of the procedure, wash your hands with water at room temperature, do not use soap.
It is advisable to use the composition 2-3 times a week. This way you will not only speed up the growth of your nails, but also protect the plates from microcracks. Nails will stop peeling and turning yellow.

Pepper with nail cream

Use a small container and mix 4 grams in it. red pepper, 40 gr. nourishing hand cream with a high percentage of fat content. Achieve uniformity.
Take advantage cotton swab and distribute the composition onto the cuticle and nail plate. It is necessary to wear rubber gloves, and still warm ones over them.
Don't be alarmed when you feel a burning sensation after a few minutes. Wait 10-12 minutes, then wash off with mild soap. Moisturize your hands with your usual cream.
The irritant effect of pepper increases the rate of blood flow. As a result, the growth of the nail plate increases. Nutritional composition saturates tissues with essential substances.
Keep in mind that the proportions can be changed slightly. In case of unbearable burning, the product must be removed immediately copious amounts water. For next procedure add less burning mixture.

Regularly performing such procedures will help keep the nail plate healthy. To achieve maximum benefit from the manipulations being carried out, you need to use hot water(about 40-45 degrees). The liquid promotes increased blood flow and softening of tissues.

Olive oil with honey

Combine 90 ml in a cup. olive oil, 50 gr. flower honey and 4 drops of iodine. Heat the components in a steam bath to an acceptable temperature. Immerse your fingers in the mixture and wait a quarter of an hour.
After manipulation, wipe your hands dry with paper towels. Put gloves made of natural material on your hands. It is recommended to carry out the procedure before bedtime.
In the morning, remove your gloves. Nutrient components have a positive effect on the nail plate and skin. In this case, there is no need to moisturize your hands with cream.

Lemon juice with sea salt

Heat 250 ml. purified water up to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea salt. Once cool, immerse only your fingertips in the bath.
This composition has a negative effect on the skin of your hands, so you should not lower your palms completely. After a quarter of an hour, rinse your brushes with running water. Use nourishing cream.
The product perfectly strengthens and brightens the nail plate. Therefore, the procedure should be carried out regularly and as a preventive measure.

Egg yolk with cream

Combine in a container egg yolk, 90 ml. homemade cream and 45 gr. bee honey. Heat the mixture in a steam bath to an acceptable temperature.
Immerse your hands in the mixture. Healing remedy will have a positive impact on skin and nail plate. Wait 20 minutes, rinse with warm water without soap. Dry your hands.
To achieve maximum effect, it is recommended to apply iodine to the nail plate. He will strengthen bone tissue. If you use the drug once, the yellowness will disappear the next day.

Physical effects for nail growth

The main physical aspect that promotes nail growth is temperature regime. Previously similar procedure was described in the form of baths. Don't forget to get regular massage. All you need to do is spend 10 minutes a day. As additional components use vitamin capsules and various oils. Playing the piano would be a good alternative.

It is not difficult to stimulate your nails to grow faster if you approach the activities with full responsibility. If you are definitely aiming to achieve results, resort to folk remedies directed action. Cover your fingers with wax; it effectively restores the plate. Don't forget about hand massage, proper nutrition, basic principles manicure

Video: how to grow long nails in a week

About healthy and long nails dreams of many women. But not everyone can have a beautiful manicure on long nails. Some people lack patience, some have problems such as fragility, thinning, while others simply do not grow. Although you can find a solution and try to speed up the growth and improve the condition of your nails.

First, you need to understand how the nail works and what factors can influence its condition.

The structure of nails is a little similar to the structure of hair. Nails have a root that is not visible to the eye; it is located under the skin. First of all, the nail performs protective function for soft tissues of the finger. It is surrounded by ridges on the sides, a cuticle on top, and a posterior ridge. Nail growth originates from the lunula, a light-colored semicircle at the base of the nail plate. This part actively produces keratin, which is necessary for the structure of the nail. Due to the formation of this substance, the nail grows and renews itself.

Scientists have found that nails grow faster on the hand that a person uses more often. This happens because the working hand is provided with a large flow of blood.

U healthy person nails grow about two centimeters in six months.

What affects nail growth

There are several factors that can slow down or speed up nail growth. Growth enhancers include:

Individual predisposition. Heredity determines the amount of sulfur. It is this component that largely influences growth;
Hormonal changes. During menstruation and pregnancy, nails grow faster;
Time of year. In warm and sunny weather, growth accelerates due to more vitamins;
Proper care of nails and the skin around them;
Use of protective equipment and regular meals skin;
Balanced diet.

But there are also some aspects that prevent nails from growing well:

Influence external environment may slow growth;
Lack of vitamins and minerals;
Diseases of the cardiovascular system will have a negative impact;
Metabolic disorders;
Age-related changes.

Is it possible to grow nails in 1 week?

This question probably torments many women who urgently need to put their hands in order or equalize the length if one or more nails suddenly break. But here another question arises. It depends on how much you need to grow.

In a person who does not have serious heart disease or problems with blood circulation, a nail can grow by two to three millimeters in a week. For some this will be quite enough, but for others it may not seem enough. But the body is such that it is unlikely to give much length. It's another matter when nails grow very slowly and poorly. Then there is something to strive for.

It is quite possible to grow your nails in a week. normal length. But for this it is necessary to form proper diet and arrange several cosmetic procedures for the skin of fingers and nails. This is not about salon sessions at all. All this can be done at home, using improvised means or purchased at any pharmacy.

Treatments to help nail growth

Home remedies are affordable, economical and convenient. You don't have to search good master and salon. All you have to do is pick a few recipes that suit you and start using them.

Masks

Mask with dandelions and nettles

Summer gives us many plants for healthy nails. Early dandelions and young nettles will become sources of nutrients and healing substances.

To prepare a mask with these plants, you will need several twigs and leaves from each type. Tear them not very finely with your hands and make an infusion, pour hot water for two hours.
When the time is up, drain the water, and add a couple of tablespoons of cottage cheese to the softened plants and stir well.
Apply the mixture to the outermost part of your fingers so that the nails and skin around them are treated with the mixture. If you wish, to avoid getting anything dirty, wrap your hands in plastic.
The mask must be kept on for at least twenty minutes. It is not advisable to wash it off afterwards; it is better to smooth the mask with dry wipes.

Blackcurrant mask

Another summer mask recipe is based on blackcurrant.

To prepare, you need to mix a spoonful of berries and a spoonful of flour, thoroughly grind the berries and flour, add a spoonful of heavy cream to them.
The mask can be applied completely to your hands, put on plastic gloves and then insulate the top with mittens or gloves.
You should walk like this for at least two hours.

Pepper mask

Nail growth largely depends on blood circulation and blood flow to the nail plate. Therefore, you should improve this process with the help of pepper.

For the mask you will need half a teaspoon hot pepper, just a little water and a teaspoon of cream. This should be a very nourishing cream, you can use a children's cream.
Mix all the ingredients well and, using smooth movements in a circle, begin to rub the mixture into the plates and the skin around them. There should be a slight burning sensation and redness may appear, but this normal reaction. After all, the blood begins to rush to this place.
When all fingers have been treated and the burning sensation begins to subside, wash off the mask and moisturize your hands well.

Baths

Have a nice and easy procedure are baths for nails and skin of hands. They affect the entire area at once and do their job well

Oil baths

Of course, in cosmetology oils occupy a leading position in terms of benefits. They will help your nails strengthen, become a source of vitamins, and nourish your nails with moisture and all healing substances. For baths you can use any vegetable oils.

To prepare a bath, take a few spoons vegetable oil, add a spoonful of base cosmetic oil. It can be almond, wheat germ, apricot, peach, jojoba.
Also mix in two drops of three essential oils. Ylang-ylang, cedar, bergamot, grapefruit, lemon, rose are perfect. You can choose any oils.
Place the prepared mixture on water bath until it reaches a pleasantly hot temperature.
Dip your hands into the oils and hold until the mixture cools.

After this you can have a massage. To do this, dip your hands a little on a towel so that excess oil does not flow or drip. Pay attention to every finger. Start by stroking the skin around the nail in a circular manner to warm it up, and then move on to the nail itself. You don’t have to change the direction of the movements, but you should slightly increase the pressure. The purpose of the massage is to warm up the fingers to increase blood flow.

Sea salt baths

Baths containing sea salt are very useful.

For a strengthening bath, you need a glass of water, preferably warm. Dilute one and a half tablespoons of salt in it, add a couple of drops of iodine, you can use essential oil, but preferably one thing. 2-3 drops will be enough.
Place your hands in the liquid, it should be warm, and leave for fifteen minutes.

Salt strengthens the nail plate, which means it promotes growth.

Lemon juice baths

Lemon juice is also very useful in strengthening nails. There are many variations of recipes with this component.

For example, you need three tablespoons of vegetable oil.
Add a teaspoon to the steamed oil fresh juice lemon Keep your hands in this composition for 15 minutes.

In addition, lemon is used to whiten nails if you have become yellowish color. Then you can limit yourself to just one component. Cut a fresh lemon in half and dip your nails into the pulp. Hold it like this for no more than 10 minutes. Direct exposure to lemon will make your nails lighter and stimulate growth.

Healthy Products

Particular attention should be paid to the diet. Perhaps the nails want to communicate insufficient quantities certain vitamins if they are not growing well.

Vitamins A and E very important for the body, they are antioxidants and are necessary for absorption healthy fats. Vitamins are found in carrots, bell pepper, tomatoes, apples, herbs, eggs, fruits, nuts.

Indispensable for growth B vitamins. They directly affect this part of the body and help improve the condition and rapid growth. They can be found in fatty fish, greens, nuts, cereals, eggs, liver, cheese, and meat.

Microelements are equally important to keep nails healthy and long. Calcium is the main material for all bones in the body. Although nails are not bones, they also require a lot of calcium. It can be found in cottage cheese, dairy products, seafood, and cabbage.

To prevent nails from peeling, you need to maintain the level zinc. This mineral is found in nuts, greens and seafood.

Sulfur is undoubtedly important for nails. It was noted that it is she who is involved in the formation of new nail cells. It is contained in chicken meat, fish (sardines, pink salmon, pike, flounder, catfish, mackerel, perch), meat by-products, eggs.

Silicon affects the condition of the nails too. It is found in spinach, seafood and onions.

Pharmacy and cosmetics

There is a large selection of products that help nails grow quickly, while they improve the structure of the nails.

Smart enamel

One of the most common means is “Smart Enamel”. It can be used every day, it is a good growth stimulator, heals nails, makes them stronger. Nails have a porous structure. Therefore, beneficial substances simply penetrate inside the nail and affect it.

Healing varnishes

Many other brands produce entire lines of special varnishes and products that are applied to nails and promote growth. Many lines have several options that are aimed at correcting one or another deficiency, so anyone can choose necessary treatment. Such products can be found not only in specialized stores, but also in pharmacies.

Vitamin and mineral complexes

TO pharmaceutical products many of those already listed apply. For example, sea salt, iodine, essential and base oils, liquid vitamins A and E. all this is freely available and quite economical.

In addition, pharmacies offer a large selection of vitamin complexes. There are even those that are aimed specifically at improving the health of nails and hair. Such complexes are good because they already contain all the vitamins and minerals necessary for the body. Thanks to them, you don’t have to search for and select products that contain certain substances.

This is not to say that beauty requires a lot of sacrifice. Including material ones. To keep your nails healthy and speed up their growth, you can use many components. And certainly many of the above can be found in any home. The main thing is to know what you want to achieve and strive for it. It is possible to speed up nail growth. You just need to approach this issue correctly.