What awaits us in the year of the dog. Negative character traits

In this article we will tell you what the chakras are responsible for, give detailed description and the meaning of each. This topic will be useful to anyone who wants to work with their own energy, open their consciousness and get to know themselves better.

Let's list:

The seventh is located in the crown area. Responsible for spirituality, brain function, harmony in all areas of life. The better developed sahasrara, the closer a person is to God, the more spiritual and unique he is
The sixth is located in the center of the forehead. Responsible for wisdom and memory, consciousness, the ability to feel the state of other people. If this chakra is developed beyond the norm, a person is able to predict the future, he is highly spiritually developed
In the area thyroid gland the fifth one is located. They call it the throat, it is responsible for a person’s ability to express his thoughts through words. Shows how capable he is of defending his beliefs and proving his point of view
There is a fourth in the center of the chest at the level of the heart. Responsible for a person’s emotionality and openness. Shows how responsive, sensitive, capable of love and tenderness he is. Responsible for the health of the lungs, heart and other organs located in the chest area
In the navel area there is a third (chakra solar plexus). Responsible for how human body converts, assimilates, stores and distributes energy. The more developed the 3rd chakra, the better a person’s intuition. Stabilizes the energy shell
IN pubic area the second (sexual chakra) is located. Responsible for sexual energy: sensuality, sexual activity, attraction, attractiveness, magnetism. Better developed in women than in men. Men receive this energy through women.
And the first is located in the crotch area. It is responsible for the entry of energy into the body, as well as the removal of used remnants of this energy. Determines the character, temperament, psychological type of a person. Well developed in men. It is practically not developed in women, so representatives of the fairer sex must receive the energy of this chakra through men.

Depending on their location, each of the chakras “supervises” the work of certain internal organs of a person. Therefore, in case of health problems, you can easily determine which of the chakras is “slack” and requires cleansing.

How to open chakras?

It is not enough to know what human chakras are, to understand their meaning. It is important to be able to do things that slow you down. Working with the energy field can yield tremendous results.

Realization of aspirations

It’s very simple: in order to start the process of opening the chakras automatically, you need to learn to set high goals. This is the first and very powerful push towards developing your life potential.

Therefore, we take a piece of paper, a pen and write a list of 100 goals. The first 20-30 are unlikely to be “high”; rather, these will be goals like: “buy a fur coat,” “buy a car,” “pay off the mortgage.” But the last 20, most likely, will already look more global, intangible and interesting.

Embodying the principles

To implement this practice, decide which chakra you will work with. If, for example, it is Swadhisthana, you need to follow the principles of this chakra. She is responsible for honesty, sincerity and openness. You need to cultivate in your character the traits of the chakra you want to reveal.

Self-hypnosis and meditation

There are many meditation techniques for beginners and professionals. Test everything, determine which one suits you best. Not immediately, but gradually, you will learn to feel yourself and your body, to direct energy in the right direction.

How to cleanse chakras?

Esotericists believe this: if a person is sick, something is very wrong in his life, which means that one of the chakras is “clogged” and requires. Let's talk about the meaning of cleansing a person's chakras and its methods.

What pollutes your energy channels:

negative emotions: rude, abusive speech, quarrels and scandals, rudeness, sarcasm and participation in disputes;
negative thoughts: resentment, envy, disappointment, anger, etc.;
negative actions that cause you to harm other living beings.

Negativity is a powerful destructive tool. The more of it in your life, the more clogged the chakras are. Because of this, the energy balance is thrown off, a deficit is created, and the physical condition person.

You will find even more information about chakras in this video:

To cleanse the chakras of accumulated dirt, you need to:

set a clear goal and go towards it
eliminate negativity from your life: stop being a source of negativity yourself, stop communicating with people who spread it
do calming meditations, read mantras
study special yoga asanas that are aimed at cleansing the chakras

It is advisable to consult with a competent esotericist. The topic of chakras is very delicate; if you act incorrectly, you can seriously harm yourself. So be careful.

Tell your fortune for today using the “Card of the Day” Tarot layout!
For correct fortune telling: focus on the subconscious and don’t think about anything for at least 1-2 minutes.
When you are ready, draw a card:

In this article you will learn: the location of the chakras on the human body and what each of them is responsible for.

Chakra translated from Sanskrit means “circle” or “wheel”. These are energy channels that feed the human body with energy that comes from the Universe, living and inanimate objects and other people. The chakra receives high-frequency energy from the Cosmos and transforms it into low-frequency energy, which it can perceive human body. This energy, entering the chakras, is transmitted to the energy channel of the spine and is transformed in the human body into emotions and feelings. This energy is also called the energy of life, because it helps a person to develop both physically and spiritually.

Depending on the state of the chakra, the frequency of its vibration and the direction of rotation, the physical and emotional health person.

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There are seven energy channels on the human body, which are located along the spine.

– the first root chakra, which is located in the perineum at the base of the tailbone;
Svadhisthana– the second sacral chakra in the pubic area, two fingers below the navel;
– the third chakra of the “solar plexus”, which is located just above the navel;
– the fourth chakra, located in the heart area, in the middle of the chest;
Vishuddha– the fifth chakra, located in the throat (thyroid gland);
– the sixth chakra, which is located in the central part of the forehead. The so-called “third eye”;
Sahasrara– the seventh crown chakra, which is located in the crown area.

The location of chakras on the human body is explained by the fact that these are places of nerve plexuses. That is, these are the most sensitive areas that can perceive energy. Let's look at where each of the chakras is located and their main purpose.

Sahasrara or crown chakra

Located in the crown area. This is the only chakra that has no blocks. It gives a person the opportunity to erase the boundaries between the outside world and the inner “I”, to feel the energy of the Universe.
Through the opening of this chakra, a person comes to true enlightenment. The soul becomes more important than everything else, awareness and unity with God occurs. Life becomes harmonious, calm and wise.
If the chakra is closed, then the person feels as if he lives on his own and does not feel a connection with the world. This leads to the closure of the remaining chakras. A person does not understand his purpose, falling into depression.

Ajna or third eye

It controls vision, hearing and mental activity. It is also responsible for a person’s ego and intuition. The main qualities of this chakra are forgiveness, humanity, compassion and memory.
By focusing on this chakra, we can hear the beauty of silence and inner peace that emanates from the Universe.

The main quality of Ajna is forgiveness.

In conditions modern society, living conditions contribute to the growth of ego and arrogance, the desire for power and material benefits. People often get stuck in the past (memories, emotions, grievances) or worry about the future. Being stuck in the past or worrying about the future drains all the energy from Ajna. Thus this channel is depleted.

Ego- the result of certain actions (punishment for an offense, satisfaction of desires). If we include forgiveness and humility in our lives, then the ego ceases to lead our lives.

This chakra controls vision, so we should look at the sky, grass, flames, and nature more often. It cleanses us.
If this chakra malfunctions, it leads to the following problems: self-pity, inability to forgive, living in the past or future, self-destruction, harming oneself and others, constant worry, aggression, selfishness.

Vishudi

This chakra controls the neck, arms, nose, face, tongue. Responsible for qualities such as diplomacy, collective consciousness, sociability, sense of humor, self-esteem, sweetness of speech, thoughts and behavior.
To survive, you need to learn not to focus on everyday problems and not become energetically attached to them. Vishudi gives us a state of detachment, as if we are at a distance from our problems and thoughts, observing from the outside and solving them. But at the same time, we don’t focus on them and don’t take them to heart.

Our diplomatic and communication qualities depend on the state of this center. Since this is our sense of respect for ourselves and other people.

On physical level this chakra controls the throat, hands, teeth, mouth, face. These organs need to be carefully looked after. As for speech, we should not give empty promises, lie, speak sarcastically, or talk a lot. When we use our voice to praise, polite words, our chakra is strengthening.
If there are problems with this chakra, then this entails feelings of guilt, immoral behavior, foul language, arrogance, and smoking. There is also a lack of self-respect, lack of collectivity and huge amount attachments.

The weakness of this chakra can be easily determined by a sore throat, runny nose, or if a person is constantly cold. Complaints about the ears or teeth- a sign of problems with Vishudi. If you feel guilty, your shoulders and neck hurt.
This center also governs the relationship between a man and a woman. Any family problems indicate a failure of the Vishudi Center.

Its purpose is to unite the ego with the heart, learn to love yourself and the world around you.

The heart chakra is the abode of the true “I”, that is, the Spirit, which must be realized. This will make it possible not only to recognize the Divine principle in oneself, but also to get rid of identifying oneself with the body, mind or emotions.

Love is the main quality of the heart chakra. Pure love does not attach or bind, has no purpose or reasons, it comes from the heart. Love is the basis of life, it is God himself.

Anahata is responsible for a person’s sense of security. Many problems arise from fear of something. If we are afraid of something, it weakens immune system, allergies and illnesses appear.

Strong heart center - the basis of a healthy personality. After all, when we receive love, we radiate happiness and goodness. It is love that becomes kindness, compassion and the desire to help to a loved one. This is an important center that determines relationships between people.

Disturbances in the functioning of the heart chakra are manifested in poor relationships with parents and children, attention to material things, lack of faith in God and spiritual search.

Violations also manifest themselves in strong aggression, arrogance and dominance.

Feelings of fear and insecurity lead to heart and breathing problems, neuroses and allergies. Breast cancer occurs due to suppression or mistreatment of women.

Location of chakras on the human body: manipura

This is the chakra located in the solar plexus area. It controls the functioning of the gastrointestinal tract.

The main quality of Manipura is satisfaction. If a malfunction occurs, the person becomes irritable, gets angry at every occasion, and constantly worries about something. Also, it is a center of physical and material well-being. By demonstrating his creativity, a person uses natural resources for your own benefit, thereby improving your well-being. When we don't have enough money to meet our basic needs, it consumes all our attention. There is an obsession with material things, which leads to greed and hoarding.

Spiritual growth depends on our contentment, on generosity and openness of heart. The more we give, the more benefits are returned to us and the better Manipura functions.

Since this center controls gastrointestinal tract and liver, it is very important to treat food correctly. Do not overeat, consume healthy food. If we get angry or irritable while eating, the food is not digested.

This chakra gets worse if we have problems at home or worry too much about money and food. This manifests itself in gluttony, overweight, anger, despondency, eternal vanity, fastidiousness. This often leads to alcoholism and drug addiction, disorder in the house, asceticism, conflict and helplessness.

Svadhisthana

This chakra is the sacral (sexual) energy center of a person, which is responsible for sexuality, enjoying life, creativity and reproductive functions.

This chakra regulates relationships with loved ones, the desire to help and care. If the chakra malfunctions, then he ceases to care about the feelings of other people. He becomes selfish and shameless.
All sexual pleasures and the opportunity to receive true pleasure are concentrated here.

Also in this chakra lies a person’s ability to create, create something new and express his individuality. Responsible for activating internal forces to bring even the most fantastic ideas to life. She is responsible for changes in life through curiosity and adventurism.

And of course, Svadhisthana has reproductive functions and helps the birth of a new life.

If a malfunction occurs in the chakra, a person becomes dependent on the opinions of others and is weak in spirit. He cannot defend his point of view and realize himself.

This chakra is responsible for honesty. But if a person has many fears, he begins to lie.

Problems in this chakra are manifested by excessive servility, planning and intense mental activity, depletion of creative resources. This leads to diseases such as diabetes mellitus, heart disease, alcohol and drug addiction.

If the chakra is closed, the person is in a state of anger and dissatisfaction, which provoke pathologies in the reproductive system.

This is the root chakra associated with the energy of the Earth. Through it, the connection of all living things with the earth is carried out, it feeds with energy all other higher-lying chakras.

If the chakra is healthy, then a person is confident in his abilities, tomorrow and stability. This chakra is responsible for the instinct of survival and self-preservation. This is the need to work, develop, provide for yourself and your family, and take care of health and safety. She is also responsible for sexual instincts and the desire to procreate.

A failure in this chakra leads to cowardice or, conversely, to unjustified risk. Fear blocks energy, which leads to pain in the lower back and kidneys. A blocked chakra provokes a state of panic, stress, uncertainty and a sense of danger.

The location of the chakras on the human body along the spine is explained by the fact that they are all interconnected and energy smoothly flows from one to another. There is such a concept as “kundalini” - this is the energy that, when awakened, unites the chakras with Divine love. She cleanses the chakras and takes care of them. This energy is located in the triangular bone at the base of the spine (sacrum or sacrum) in a coiled state. If this energy is awakened, it will rise along the central energy channel and you will feel it like a light breeze above your head.

Greetings, dear readers. In this article I will talk about what chakras are and how many there are. The chakra system has been known in the East for several thousand years. This knowledge came to us, in European culture, quite recently. But they have already gained popularity among people who are aware of the lack scientific knowledge for a full understanding of life and the human body.

Chakra translated from Sanskrit means “spinning wheel”. There it is organized and held vital energy or prana. Chakras are human energy centers.

If the energy in them is poorly balanced or completely blocked, this can lead to problems with the physical body and relationships with people. Chakras connect the spiritual and physical planes with each other, which ensures harmonious development.

Aura and nadis

If we want to understand more deeply what chakras are, there are some important concepts to consider.

The aura is a shell that surrounds the human physical body; it consists of several layers. Each layer is approximately 5 cm wider than the previous one.

Speaking about the chakra system, we will mean its location in the etheric layer of the aura, which is closest to physical body. The remaining layers overlap the ethereal one, so the chakras have an influence on all layers of the aura.

Following important concepts“Nadis” are energy channels through which prana or energy flows, which is needed by all living beings. Prana is received from the Sun; on a sunny day, tiny sparkling white particles float in the air - this is prana.

IN ethereal body or the aura layer, prana is absorbed. And then it is divided into the colors of the spectrum (they are also called the colors of the rainbow). Each chakra consumes energy of a specific color.

Nadis or energy channels allow the chakras to interact with our body.

If the nadis are blocked due to stagnation of energy, junk food, bad thoughts, then on the physical plane we will feel a lack of energy. This can lead to illness.

Main nadis

There are thousands of nadi channels in the human etheric body. In this case, three main ones can be distinguished:

Sushumna,
Pingala.

Sushumna nadi is the most important energy channel. It is located inside spinal column. The rise of kundalini occurs along this nadi (I will talk about this later).

Pingala is on the right side of the body and Ida is on the left. They both originate from the root chakra, intertwining with Sushumna along the way at the points where the other chakras are located. These two nadis end in the ajna chakra.

Pingala is associated with heat, the Sun, and the left hemisphere of the brain. And Ida-nadi is the Moon, coolness, right hemisphere brain

When breathing, prana enters the nadis, which is why they are connected with the nostrils of a person.

The time of activity of the left nostril, associated with Ida Nadi, is suitable for relaxation or creativity.
The activity time of the right nostril, associated with Pingala Nadi, is suitable for work or eating.

How many chakras does a person have and what are they responsible for?

As we have already said, there are many nadis located in the human etheric body. Chakras are formed at the places where they intersect. The main chakras are at the intersection of the 21st nadi, the minor chakras are at the intersection of the 14th nadi.

As a rule, only the main chakras are considered, since they are the most important for a person.

So how many chakras does a person have? There are 12 main ones in total. Seven of them are better known than others; most of the exercises are designed for them.

Look at the human chakras in the photo:

Let's start getting acquainted. Let's list the names of the chakras in order - from bottom to top:

Below are cards indicating the names of the chakras and their meanings.

Kundalini energy

Classes and exercises to open the chakras are conducted for a specific purpose. The final goal of all work is the rise of kundalini.

Kundalini can be thought of as a coiled snake resting at the base of Sushumna. The awakening of kundalini occurs when the “snake” rises up the chakras, which open after it. It reaches the crown chakra, and then the person experiences enlightenment.

Kundalini energy is the realization of the potential inherent at birth. This is the embodiment of the great cosmic force involved in the creation of the Universe.

When kundalini is raised for the first time, it is only short time remains in the crown chakra and then moves down to the root chakra. In the future, the stay of kundalini will be longer and longer.

Dangers of Kundalini Awakening

Let's talk about the dangers of rising kundalini energy.

You should work with such powerful energy with extreme caution. An experienced teacher is needed to control the process and teach how to manage hidden power.

If the rise of kundalini occurred prematurely, the person was not ready for it, then there is a danger of injury, both physical and mental.

The great master of kundalini yoga named Gopi Krishna suffered from headaches for many years due to the careless elevation of kundalini energy.

Yogananda, a famous yogi, says that he once asked his teacher to teach him how to raise kundalini. But the teacher refused him. After several years, his kundalini energy awakened. Yogananda realized then that the teacher was right. If the awakening had happened earlier, he would not have been able to cope with the amazing changes in his life.

Many are of the opinion that if the time has come, then a teacher will certainly appear on your path who will help you take the last step towards your goal.

How does a person feel after awakening the kundalini energy? In fact, describing this condition in ordinary words is quite difficult. For the mind ordinary person understanding of the higher state of consciousness is difficult. You can get closer to it by doing meditation.

The location of the chakras in the human body, their meaning, appearance and the impact on human life are important aspects of studying the secrets of yoga, knowledge of centuries-old Eastern wisdom and culture. A lot in yoga is tied to the chakras, their opening, and healing at the energy level. Let's consider this one important aspect in more detail.

In the article:

Chakras - location and general meaning

In Indian teaching, it is generally accepted that a person has two bodies - physical and mental, the one that cannot be felt by touch. This is the so-called subtle body, a special energy system, which regulates our perception of the world, is responsible for intellectual data, psychological state, spiritual development. This body has three energy channels, called nadi- our force moves along them, called prana, and the places where energy accumulates, its concentration, are called chakras.

The chakras are located where the plexuses of nerves are located. This name is translated from Sanskrit and means “wheel”. Each chakra corresponds to its own stage of evolution and is the embodiment of certain spiritual and moral qualities, which in unprepared people are usually in a passive, inert, closed state. Having awakened, they begin to create certain vibrations and work in full force, changing a person’s life.

Yoga believes that physical ailments, diseases, emotional problems, mental exhaustion are a consequence of work failures and the occurrence of an imbalance in a person’s energy currents. Working on them helps awaken your deepest essence, your Kundalini power. Along with the awakening and self-realization of you as an individual, energy will rise and fill all seven most important centers, opening up new opportunities and freeing a person.

Location of chakras on the body

Where are the chakras located in humans? They are located evenly throughout the physical body, and the healthy channels constantly circulate prana, renewing and cleansing the mental body, just as blood does. The countdown goes from top to bottom: from points located in the pelvis area to the crown of the head.

Muladhara

The basis is the first of all points - this. It is red in color (all shades from pink to crimson also correspond to it), governing the excretory, reproductive system, as well as skeletal system. This is the most grounded, physical of all the chakras. Her symbol is a stylized lotus, which looks like a small triangle with its point down, inscribed in a square, which is enclosed in a circle, in turn inscribed in a flower with four petals. The element is earth, and the star symbol corresponds to the warlike Mars. It is believed to be located near the cervix in women and the groin in men.

Svadhisthana

This is the second, sacral chakra, which is located in the genital area and is responsible for sexuality and fertility, strong desires. Its color is orange, and its symbol is three circles inscribed within each other, enclosed in a flower with six petals. It is water that gives it strength, and its planet is Venus. It is located two fingers width above Muladhara.

Manipura

The third is located in the center of the solar plexus. Its color is yellow (or gold) and its symbol is a large triangle, pointing down, inscribed in a circle surrounded by ten petals. The element of fire gives her strength, and she is protected by the main earthly star - the Sun.

The fourth is located next to the heart. Anahata is love, a feeling for anything - God, the Cosmos, animals, people in general, and not for anyone in particular. Anahata is green in color and its symbol is a pentagram in a circle with twelve petals. The element is air, and the patron is Jupiter.

Vishuddha

Located in the larynx or the very center of the throat. Controls the voice, language abilities, expressiveness of speech, and hearing. Her color is blue, her sign is a blue lotus with sixteen petals. The planet is Mercury, and the element is ether or akasha, which in Sanskrit means “space”, that is, something intangible and unknowable.

Or simply the so-called “third eye”, located at the level of the first vertebra, next to medulla oblongata. One of the most important and complex chakras, it is the command center or road to liberation. Its color is purple, its sign is a triangle in a circle with two silver or purple petals, of which there are actually two forty-eight, and a total of ninety-six. The gloomy Saturn patronizes her.

Sahasrara

Lotus with a thousand petals, the last and most main point that a person is capable of discovering within himself. It is directly connected to the pituitary gland, deep memory, and subcortex. When it is opened, all duality disappears, and the unification of one’s “I” occurs.

What chakras look like on the subtle plane and how to see them

We have already figured out where a person’s chakras are located, in general outline studied the location of the chakras on the body, and also became familiar with their symbols and semantic content. We will not go into long explanations of yogic practices designed to open your energy points. Each such technique takes for many years and hours of daily exercise, requires real physical feats: standing on your head, complex diets and hunger strikes, which may well be disastrous for a person. Majority modern yogis, or people who proudly call themselves yogis have absolutely no idea what the activity they teach actually is. In ancient times, those in India who practiced yoga devoted their entire lives to this activity, reaching unimaginable heights at the cost of abandoning everything worldly.

A very important role in achieving highest level self-knowledge played a role of spiritual cleansing: a state of completely open and healthy energy points. We have already figured out that each of the chakras has its own color, from red to purple. But for the average person who has never been involved in opening channels of power, they do not have a pure color, without any impurities. Negative energy is described as dirty and sick brown tint, absorbing all others. The more brown, the dirtier the energy, more problems with health, mental and physical.

So how can you see the chakras without spending many years training? Knowledgeable people they say that to do this you need to log in state of altered consciousness during meditation. It means complete relaxation and at the same time focusing on one thing - for example, on your body, part of it. Listen to meditative oriental music, trying to relax and calm down, allowing the energy to flow inside you along with the blood flow. It is not necessary to devote long hours to this - they say that ten to twenty minutes a day is enough, but without skipping or hackwork. Over time, you will begin to succeed.

In addition, some practitioners seek similar condition reception narcotic substances or dose of alkaloid. This is the wrong way to go and is detrimental to your health and brain. It does not lead to liberation, but to an even deeper immersion in the sleep of the mind.

And most importantly, do not be guided by the depiction of chakras in popular literature, ancient diagrams, engravings, drawings and bas-reliefs. This is a very simplified and approximate way of expressing the inexpressible through primitive human means. Trust your eyes and yourself. The mind and its attitudes, hammered in over years of living in the materialistic Western world, often resist the Eastern worldview and magic, lie and in every possible way interfere with the process of unification with oneself. Yoga does not aim to set you on the right path, but only to push you onto the path that you need. The choice is always up to the person, and not to the practice that he makes. Don’t set strict limits for yourself, trust your inner instinct and yourself.

What's happened open chakra

Opening and cleansing the chakras

Chakra colors

Human chakras are invisible energy centers in astral body. Chakras carry religious, spiritual and cultural significance for all humanity. This teaching came to us from India, and the Hindus themselves often use images of chakras; they look especially bright and original on jewelry.

Using the color and symbol of a particular chakra in clothing helps the owner to open the right one

Human chakras. Meaning

Not everything that exists in the world can be seen with your own eyes. Beyond visible perception there are 7 chakras:

Muladhara;
Svadhisthana;
Manipura;
Anahata;
Vishuddha;
Ajna;
Sahasrara.

Each of the 7 chakras is responsible for physical, mental and emotional processes in the human body. Each chakra has its own internal organs. The first, root chakra is the rectum and large intestine; second, sacred - genitourinary system and kidneys; third, solar - spleen, liver, stomach and small intestine; fourth, cardiac - heart and lungs; fifth, laryngeal - throat; sixth, frontal - brain; seventh, crown - the brain. Chakras are the same for women and men.

Analyze the main life problems and you will understand which chakra to start with

What are open chakras and how does it work?

Opening the chakras is not a myth. Spiritual teachers say that where it hurts, it is blocked. Each organ belongs to one or another chakra and when means traditional medicine do not save you from problems, help comes from meditation. Opening the chakras is a cleansing of energy blocks, memories, grievances, pressures and old unnecessary prejudices. When a person works with one or another chakra, does special yogic exercises, concentrates his attention on points inside the body, wears and eats properly, the flow of energy in the body is resumed and the chakras open. Over time, real pain in organs and muscles goes away.

Energy body - complex structure, consisting of seven main chakras

It is believed that energy comes to a person from space. It enters the Sahasrara and pours down, passing through all energy centers. In the lower chakra it twists and strives back up. This cosmic energy is called prana, and the channels are called nadis. There are three of them in the human body: left, central and right. If the energy stops in some area of the nadi, this means that there is a block there. Blocks, as a rule, are psychosomatic in nature, but they manifest themselves in very real and tangible pain and discomfort.

Cosmic energy is available to everyone at any time, you just need to open your chakras

For example, if a child is not allowed to cry, express emotions, or talk openly about his thoughts - high probability the appearance of a block in Vishuddha, the throat chakra. This is the same “lump in the throat”. Later, such people are afraid of self-realization, public speaking, cannot talk about their problems and grievances.

To activate the fifth chakra, both pranayama and mantra chanting are used.

If a child is not loved, does not say warm words to him, does not hug him and does not accept him with all his shortcomings, a block appears in Anahata. Later this manifests itself as heart pain and illness cardiovascular system, as well as the inability to express love, and even cruelty.

Blocked Anahata ruins the life of not only a person, but also the people around him

There are countless examples of blocks, but you can identify the root of the problem and eliminate it.

By removing the block from each chakra, you can put in order almost all areas of your life.

Opening and cleansing energy centers

How to get rid of blocks? How to open chakras? How to make sure that cosmic energy flows smoothly throughout the entire body, from head to toe and back? Here are the key practices for clearing the chakras:

Working with the mind, concentration, thoughts and emotions. Set yourself the task of getting rid of a specific illness or suffering. Concentrate on one chakra, working with color and sound, look for tensions, childhood memories in this area and direct the energy of love there.

Chakra meditation is one of the most quick ways their discoveries

Yoga. A set of Kundalini yoga exercises is aimed at activating human energy centers. Schedule yoga classes for the week: Monday - Muladhara, Tuesday - Swadhisthana, and so on. The 7 days of the week correspond to the 7 chakras of a person. Pick it up and go to practice!

Yoga is a powerful way to cleanse and open the chakras

Pranayama. Breathing exercises They will help you carry out special work with that point in the body that needs attention and cleansing. Enrichment with oxygen rejuvenates the body.

Breathing practices effectively open the chakras, which is why pranayama is also very popular

Each chakra has its own sound. You can sing it, pronounce it or repeat it to yourself - this way you concentrate on the desired center and answers to your questions come by themselves.

Each chakra has its own mantra

Working with crystals. Each chakra corresponds to a specific stone. Talismans have certain vibrations, change energy fields and are capable of healing.

Working with crystals and stones is a good way to harmonize energy body and chakras

Right actions. In addition to spiritual practices, it is necessary to do work in ordinary life: tell others about your love, do good deeds, don’t let aggression control you, don’t be greedy, don’t offend others, eat right, work.

Thanks to good deeds, blocks from the chakras go away much faster

Each chakra has its own color

Each chakra has its own color. This is her vibration, her individual signature. Sacred geometry and mathematics reign in the universe, even if we don’t always notice it. 7 notes, 7 planets, 7 days of the week, 7 chakras and 7 colors of the rainbow. Outstanding scientist Isaac Newton divided the continuous spectrum into 7 colors, and, surprisingly, they correspond to the human chakras. People who meditate regularly note that the light and color of the chakra can actually be seen if you focus your attention on it for a long time.

Each chakra has its own color and, accordingly, properties

Chakra colors:

Muladhara - red. The color of life, strength, resilience and courage;
Svadhisthana - orange. The color of emotions, pleasure, youth and health;
Manipura - yellow. The color of lightness, smiles and the ability to overcome difficulties;
Anataha - green. Color of love;
Vishuddha - blue. The color of creativity and self-expression;
Ajna - blue. The color of wisdom, logic, good memory;
Sahasrara - purple. The color of space, spirituality and the desire for awareness.

If you are looking for how to become better, how to live better, how to feel better - you are at spiritual path. Do not pay attention that interest in the 7 chakras has increased so much that now everyone is speculating on this information. It still remains a sacred teaching that came to us from ancient india, and it really works.

With this article we are opening a series of publications about chakras, where we will tell you in more detail about each of them, their meaning, as well as how an open chakra changes a person’s life and ways to activate it.