Failure of the hormonal system in women treatment. Puberty

What is dangerous about hormonal imbalance and how to treat it?

Health, psychological state and even attractive appearance directly depend on hormonal levels. If it increases or decreases significantly, it immediately affects a person’s well-being. Not entirely correct processes occurring against this background, as a rule, immediately worsen the quality of life of men and women.

Typically, this pathology greatly reduces stress resistance and the person becomes irritable and slightly unbalanced. You can get rid of all these problems only with the help of properly selected therapy.

What is hormonal imbalance: why is it dangerous, what consequences can there be?

Hormonal disorders

Hormonal imbalance- this is insufficient or excessive production of hormones that are responsible for the proper functioning of all human systems and organs. If their number deviates from the norm, pathological processes begin to occur in the body of men and women, which sooner or later lead to the development of quite serious diseases.

Initially, problems with the endocrine system in the fair sex were called hormonal imbalance, but over time it became clear that men are also prone to developing this problem. Regardless of gender, people who are faced with this pathology necessarily develop disturbances in the functioning of the central nervous system, their weight may increase quite sharply, and their libido may decrease.

If you do not begin to put hormones in order at this stage, this can lead to the development of benign and malignant neoplasms in the body.

Hormonal imbalance in women: symptoms, signs, causes

Symptoms of hormonal imbalance in women:

Very sudden mood swings
Weight gain with a fairly balanced diet
Restless sleep
Unreasonable fatigue
Delayed menstruation
Headaches that occur during sleep
Sexual desire almost completely disappears
Hair loss and acne appear

Causes of hormonal imbalance in women:

Diseases of the reproductive system
Colds that become chronic
Hard physical labor
Intense sports
Poor nutrition
Use of alcohol, nicotine and drugs
Regular stressful situations
Pregnancy

Hormonal imbalance after childbirth, miscarriage, termination of pregnancy

Menstrual irregularities almost always occur after miscarriage and medical abortion.

As a rule, immediately after childbirth, miscarriage or abortion, almost all women experience pronounced symptoms of hormonal imbalance. Since from the very first days of pregnancy girls' hormonal levels increase quite significantly, if a miscarriage occurs, orgasm continues to produce substances necessary for the proper development of the fetus for some time.

Usually, while he is rebuilding (he does this in a strong nervous shock), the woman reacts quite sharply to everything that happens around her.

The development of hormonal dysfunction after an abortion or miscarriage is indicated by:

The appearance of stretch marks
Headache
Persistent depression
Regular surges in blood pressure

Delayed menstruation - hormonal imbalance in girls: symptoms and causes

Reasons for delayed periods in girls:

Defects of the hormonal system
Improper functioning of the adrenal glands, thyroid gland and pancreas
Incorrect use of oral contraceptives
Diseases or defects of the ovaries
Colposcopy, cauterization of erosion
Ultraviolet abuse

Symptoms of delayed menstruation in girls:

Cycle length increases or decreases
Uterine bleeding that is not associated with menstruation appears
Pain in the area of the ovaries
Increased breast sensitivity
Dull pain in the lumbar region
Excessive vaginal dryness

Hormonal imbalance in teenage girls during puberty: symptoms and causes

Thyroid problems can slow or speed up puberty

Causes of failure in adolescents:

Heredity
Stressful situations
Thyroid problems
Use of certain medications
Genital pathologists
Chronic diseases

Symptoms of failure in adolescents:

Excessive sweating
Irritability
Dermatological problems
Stopping growth
Too tall
Underweight
Incorrect and untimely development of mammary glands

Positive pregnancy test due to hormonal imbalance

As you already understand, hormonal imbalance is a very serious problem that requires immediate elimination. After all, if you don’t fight it, then quite interesting things can begin to happen to the body, for example, a pregnancy test will begin to show a positive result, despite the fact that you will know for sure that conception could not have occurred.

If you encounter such a problem, then immediately go to the doctor. Two lines on the test may indicate that your body is producing hCG, which is evidence of the development of a malignant tumor. Moreover, it will not necessarily be in the reproductive system. You may have problems with your kidneys, stomach and intestines.

Pregnancy or hormonal imbalance: differences

Many women perceive a delay in menstruation solely as a reason for joy. But sometimes the absence of menstruation may indicate to us that a hormonal imbalance has occurred in the body.

The main differences between pregnancy and hormonal dysfunction:

If you begin to eat more, but at the same time your weight begins to decrease, then you are pregnant. But if you eat less than usual, and your weight only increases, then you definitely need to get tested for hormones.

The second difference is sexual desire. When pregnancy occurs, it increases, and with hormonal dysfunction it disappears altogether.

Another pronounced difference is increased body temperature. If there is a malfunction, it can be high for weeks, but during pregnancy such a deviation is not observed.

How to induce menstruation during hormonal imbalance?

You can induce menstruation during hormonal imbalance with the help of certain medications and folk remedies. But since this problem is caused by an insufficient amount of hormones in your body, it will be better if you do not self-medicate and be sure to consult a gynecologist or therapist.

Pharmacy medications that will help induce menstruation:

Norkolut
Utrozhestan
Pulsatilla
Progesterone

Folk remedies for inducing menstruation:

Decoction of elecampane roots
Dry tansy tea
Bay leaf decoction
Milk with honey

Is it possible to lose weight or gain weight due to hormonal imbalance?

How to lose weight?

In principle, it is quite possible to adjust weight in one direction or another due to hormonal dysfunction. But in addition to proper nutrition, it is also extremely important to normalize your hormones.

In view of this, if you want to lose weight or gain the missing mass, then be sure to first ask a specialist to prescribe you therapy that will help normalize the balance of hormones in the body. And, of course, at the same time, be sure to adhere to the principles of proper nutrition.

So:

Avoid junk food
Eat small portions 5-6 times a day
Include phytoestrogens (fruits, berries and legumes) in your diet
Eat as much fiber as possible

Hormonal imbalance: how to stop hair loss, how to remove acne on the face?

Our hair and skin are usually the first to react to not entirely normal processes occurring inside the body. Usually, if a person experiences hormonal dysfunction, he begins to develop acne and experience severe hair loss.

The only way to leave all this is to normalize the hormonal levels. If you do not do this, then all cosmetic procedures will give only temporary results.

Which doctor should I contact, what tests should I take if I have a hormonal imbalance?

An endocrinologist will help you establish proper functioning of the body.

If you have all the symptoms of a hormonal disorder, then immediately make an appointment with an endocrinologist. If possible, you should find a doctor who specializes in either female or male endocrinology.

If you live in a small town and you don’t have such specialists, then see a therapist, gynecologist and urologist. To get an idea of what's going on with you, your doctor will suggest you take a complete blood count and a hormone test.

A blood test will show what level are:

Sex hormones
Pituitary hormones
Thyroid gland

Hormonal imbalance in women: treatment with drugs, Duphaston

Dufostan is a fairly effective drug that gently and practically without side effects normalizes hormones. The main active ingredient of this drug is dydrogesterone.

And since it is considered a synthetic substitute for progesterone, this medicine will not have an anabolic and thermogenic effect on the female body. But treatment will only be effective if you take the pills strictly according to the instructions.

Homeopathic remedies for hormonal imbalance: Remens

In case of hormonal imbalances, Remens normalizes the balance of female sex hormones

Although Remens is not a hormonal drug, it helps fight this dysfunction no worse than other drugs. But since it is considered a geomopathic remedy, it must be taken for at least 2 months to achieve a lasting and positive therapeutic effect.

In addition to restoring hormonal levels, this drug will help you get rid of inflammatory processes that cause the development of female diseases.

Hormonal imbalance: treatment with folk remedies

If you want to get rid of this pathology using traditional methods, then use so-called phytohormones and hormone-stimulating herbs for this.

They have these qualities:

Sagebrush
Sage
Bloodroot
Hop
Mallow
Nettle

Hormonal imbalance: treatment with propolis

Propolis tincture

Propolis is considered another effective means of combating hormone dysfunction. It quickly normalizes the proper production of these substances and tones the entire body. This remedy has good general strengthening, anti-inflammatory properties, and also gently regulates the menstrual cycle.

To treat this problem, a 20% propolis tincture is most often used. It should be taken 3 times a day, 20-30 drops. To soften the effect of propolis on the gastrointestinal tract, it is best to take it with milk.

Vitamins for hormonal imbalance in women: folic acid, for beauty and hair, women's health

Folic acid is simply irreplaceable for the female body. This substance is involved in almost all metabolic processes and helps maintain normal hormonal levels. In order for a woman to always be beautiful and healthy, it is enough for her to take one folic acid tablet a day.

But still, this drug does not have a strong enough therapeutic effect, so it is most often prescribed in combination with other drugs.

Diet for hormonal imbalance

Berries contain a lot of phytoestrogens

If you want to forget about hormonal imbalance once and for all, then accustom yourself to the idea that you will have to completely turn to salty, spicy and smoked food. All these products greatly overload the gastrointestinal tract and this immediately affects the functioning of all body systems. In view of this, try to eat exclusively healthy foods and be sure to ensure that almost half of your daily diet consists of phytoestrogens.

Such products include absolutely all berries, peas, lentils, beans and mushrooms. Also make sure that a sufficient amount of fluid enters the body. But don't overdo it. If you drink too much water, your kidneys may not be able to cope and you will experience swelling.

How to get pregnant with hormonal imbalance?

If a woman is healthy, then in the first half of the menstrual cycle her body produces estrogen, and in the second half the hormone progesterone (also called the pregnancy hormone). If a malfunction occurs in the body, these substances are produced in insufficient quantities, which leads to disruptions in the menstrual cycle.

Therefore, if you want to get pregnant as quickly as possible, then contact your gynecologist and ask him to prescribe you a course of certain medications. It is also necessary to treat genital infections (if any) and block all inflammatory processes occurring in the reproductive system.

What kind of discharge occurs during hormonal imbalance?

Discharge due to hormonal imbalance

As is correct, even a minimal hormonal imbalance leads to the fact that a woman’s periods disappear and against this background she experiences intermenstrual bleeding of varying intensity.

Most often, this is not very abundant beige or brown discharge without color or odor. But if a woman has not neglected herself very much, then the discharge can be quite intense and have the color of menstrual blood.

Can vomiting occur due to hormonal imbalance?

Even during a hormonal imbalance, our body tries to work normally. Therefore, it continues to produce serotonin, which is necessary for the timely onset of menstruation. An excess of this substance most often causes nausea, which torments women until their hormone production normalizes.

Another cause of nausea may be excess fluid in the body. Therefore, if you notice that your feet and hands are swollen, then take a diuretic.

Can there be uterine bleeding due to hormonal imbalance?

Uterine bleeding

Uterine bleeding due to hormonal imbalances is quite common. Moreover, both young girls and older ladies are susceptible to this problem. Most often this occurs due to malfunction of the pituitary gland and ovaries. The woman’s body begins to produce estrogen, which stimulates the premature release of the egg from the follicle.

Against this background, the woman begins to have fairly strong uterine bleeding with fairly large clots. Girls with this problem are usually prescribed additional examinations and the hormonal therapy regimen is reviewed again.

Can there be a hormonal imbalance after stopping OK and Excapel?

As a rule, complete refusal to take OCs and Excapel greatly increases the functioning of the ovaries. Against this background, the woman’s hormones rise sharply and all the characteristic symptoms of dysfunction begin to appear.

This occurs due to the fact that refusal of therapy disinhibits ovulation and the body begins to intensively produce follicle-stimulating and luteinizing hormones. Until the girl’s body restores the ability of the endometrium to implant, she will live with these unpleasant sensations.

Is yoga useful for hormonal imbalance in women?

Yoga brings exceptional benefits to the body

Everyone knows that excessive estrogen production has a rather negative effect on the menstrual cycle. It interferes with the normal flow of menstruation and makes them painful.

Yoga greatly influences the functioning of the liver, which is involved in the synthesis of this hormone, so we can say with great confidence that it is simply necessary for women who have had a hormonal imbalance.

Yoga helps:

Correct genital dysfunction
Stimulate the proper functioning of the endocrine system
Eliminate blood stagnation in the pelvis

Do hormonal levels change when using Iodomarin?

Iodomarin is usually prescribed to women who have problems with the thyroid gland. The substances contained in this drug stimulate the synthesis of hormones and participate in the metabolism of fats, proteins and carbohydrates. In most cases, taking Iodomarin has an extremely positive effect on hormonal levels and the general condition of the body.

Side effects and hormone surges can only be observed if the drug dosage regimen was not chosen entirely correctly.

Can there be a fever due to hormonal imbalance?

Temperature due to hormone dysfunction

Many women experience elevated temperatures due to the malfunction. Moreover, most often this happens when ladies begin to move intensively or play sports. This is how the body reacts to increased thyroid function.

Therefore, if you have been experiencing temperature fluctuations for quite a long time, then under no circumstances self-medicate, but go to an endocrinologist and take a blood test for TSH. After all, until you establish proper functioning of the thyroid gland, the temperature will still periodically rise.

Could there be a hormonal imbalance due to stress?

Stress can be the root cause of hormonal imbalance. Our body reacts to an unpleasant situation with an immediate release of adrenaline and cortisol. The main task of these substances is to prepare a person for bad information or actions of strangers.

If a person lives in constant stress, then the level of these hormones is almost never normal, and this provokes hormonal imbalance, which can lead to the development of problems with the heart, nervous system, and even the appearance of malignant tumors.

Can breasts hurt due to hormonal imbalance?

With excessive hormone production, the breasts become very painful

Pain in the mammary gland with increased hormonal levels is observed in almost all women. This is how the body reacts to an excessive increase in blood estrogen. Also, the cause of pain in the chest area can be mastopathy, which develops against the background of dysfunction.

This disease quickly degenerates into a malignant one, so if your breasts hurt not only before the expected menstruation, then be sure to visit a mammologist.

Can hCG increase due to hormonal imbalance?

Quite a lot of women think that an elevated hCG level is evidence of pregnancy. If a woman is completely healthy, then this is usually the case. But if a representative of the fair sex has all the signs of a hormonal imbalance, then such hCG levels indicate that she is developing some kind of severe pathology. This may be a sign of the development of a pituitary adenoma, an ovarian defect, or problems with the thyroid gland.

Video: How to normalize a woman’s hormonal levels?

During adolescence. The restructuring of the body affects well-being, mood, and appearance. It happens that adults aged 20 to 50 also observe symptoms that are not just alarming, but spoil the quality of life. How to help yourself in time? An American certified physician, gynecologist, former head of the department of obstetrics and gynecology at Eastside Medical Center Tracy S. Johnson from Georgia, USA, will talk about this.

The effect of hormones on the body

Feeling overweight, irritable, or just getting off on the wrong foot? Everything can be to blame. Hormones influence the way cells and organs function. It is normal for hormone levels to change with your menstrual cycle. Hormonal levels change before menstruation, during menstruation, pregnancy and menopause. Some medications and health problems can affect hormone levels as well.

1. Irregular menstruation

Most women's periods occur once a month; the cycle varies from 21 to 35 days. If you don't get your period around the same time each month, or have missed your period for several months, it may mean you have too much or too little of certain hormones (eg, oversupply). If you are between the ages of 40 and 50, the cause of irregular periods may be perimenopause (the time before menopause). In turn, they can be a symptom of certain health problems. For example, this happens with polycystic ovary syndrome. Talk to your women's doctor about this.

2. Sleep problems

If you don't get enough sleep or your sleep is disturbed, this negatively affects a woman's hormonal background. Progesterone, a hormone produced by the ovaries, helps you fall asleep. If the level of progesterone is lower than it should be normally, it is difficult to sleep. Low estrogen can cause you to sweat at night, and ultimately not sleep at all.

3. Chronic rashes on the face

The appearance of acne on the face before or during menstruation is quite normal. But they can always be caused by hormonal imbalances. Excess androgens (male hormones that both men and women have) causes the sebaceous glands to work harder. Androgens also affect skin cells and areas around hair follicles. All this clogs the pores and leads to acne.

4. Absent-mindedness

Experts cannot yet say exactly how hormones affect the brain. All they know about this now is that fluctuations in levels of estrogen and progesterone in particular can lead to problems with memory and concentration. Some scientists believe that estrogen may influence chemicals in the brain called neurotransmitters, which are responsible for transmitting electrical impulses. Problems with concentration and memory are especially common during perimenopause and menopause itself. But they can also be a symptom of other hormone-related diseases, such as in the case of thyroid disease. If you have problems with memory and attention, be sure to tell your doctor about it.

5. Stomach problems

The alimentary canal is lined with tiny cells called receptors that respond to estrogen and progesterone. When the amount of hormones is higher or lower than normal, you may notice changes in the process of digesting food. This is why diarrhea, abdominal pain, bloating and nausea can occur or worsen before menstruation and during menstruation. If you experience discomfort in the abdominal area, as well as acne and constant acne, it means that your hormonal balance is disturbed.

6. Constant fatigue

Do you feel tired all the time? Fatigue is one of the most common symptoms. Excess progesterone can cause drowsiness. And if your thyroid gland produces too little thyroid hormone, it depletes your energy. Blood tests (thyroid panel) will show whether everything is ok with your hormonal levels. If there is a hormonal imbalance, then treatment will be required.

Blood tests (thyroid panel) will show whether everything is ok with your hormonal levels.

7. Mood swings and depression

Researchers believe that decreased levels of certain hormones or sudden fluctuations in hormonal levels can cause mood swings and melancholy. Estrogen affects the hormones that control our mood: serotonin, dopamine and norepinephrine. At the same time, thanks to scientists, you can be aware of the hormone of happiness by rearranging your life so as to receive more of it.

8. Appetite and weight gain

When you're feeling blue or irritable, your estrogen levels drop and you eat more. A decrease in estrogen levels is often associated with weight gain. A decrease in estrogen in the blood also affects the level of leptin in the body, the satiety hormone.

9. Headaches

Many factors can trigger headaches. In some cases. This is why headaches often occur before or during menstruation, when estrogen is low. Long-lasting headaches or those that occur at the same time every month may signal that your estrogen levels are unstable.

10. Vaginal dryness

Everyone experiences vaginal dryness from time to time. But if you often notice such a problem, there is irritation, then the reason may be low estrogen levels. If estrogen levels drop due to an imbalance in the body, the amount of vaginal discharge decreases.

11. Loss of libido

Most people think that testosterone is only a male hormone, but the female body also produces it and it is this hormone that is responsible for desire. If your testosterone levels are lower than normal, you may have less interest in sex.

12. Breast changes

Decreased estrogen can make breast tissue less dense. And if the amount of estrogen increases in the body, the tissue becomes denser, and sometimes lumps or cysts appear. Even if you only experience this symptom, do not delay your visit to the gynecologist.

Restoring hormonal levels is not easy, but it is possible with regular consultations with several specialists in the field of gynecology and endocrinology. In addition, some products contain phytoestrogens, which can gently balance hormone levels in the body. It is known that hormones are produced in sleep after 22 hours, provided that the curtains are closed in the room and there is not even minimal lighting. So take care of your sleep.

Hormonal imbalances can cause a variety of symptoms. Women may experience abnormal menstrual cycles, nervousness, and men may experience erectile dysfunction. Hormones are responsible for the balance of the entire body, both physically and mentally. It is important to know why hormonal imbalance occurred in women, symptoms, signs of delayed menstruation. Personal health and the proper functioning of all organs depend on a timely examination.

Hormonal imbalances - menstrual irregularities and amenorrhea

Hormonal imbalances produce various symptoms. In women, the most common symptoms are menstrual irregularities and problems with pregnancy. Hormonal imbalance may also suggest mood disorders, acne, skin discoloration, excessive weight gain or weight loss. Hormones influence all processes in the body.

Abnormal menstrual cycles and pregnancy problems may be caused by polycystic ovary syndrome. During the course of the disease, a hormone imbalance occurs.

This leads to an imbalance of follicle-stimulating hormone (FSH), which stimulates follicular growth, and luteinizing hormone (LH), which controls the release of eggs from the follicle. Consequently, the ovaries have increased the number of immature follicles and a small follicle, but there is no ovulation.

As a result, the corpus luteum cannot be formed, which does not lead to an increase in the amount of progesterone in the blood. A deficiency of this hormone is responsible for menstrual irregularities. This also leads to overproduction of androgens - male sex hormones.

Treatment of this disease is difficult. If the patient is obese or smokes cigarettes, it is recommended to lose weight and give up bad habits. In addition, birth control pills may need to be included.

Hormones depend on each other. Thus, the same estrogen levels cannot be ignored without attention to other hormones such as progesterone and thyroid hormones.

Another cause of menstrual irregularities may be thyroid disease. Hyperthyroidism can lead to deficient, infrequent bleeding, and even amenorrhea. Treatment for hyperthyroidism includes the use of antithyroid drugs, radioactive iodine, or thyroidectomy.
Similar problems are caused by the adrenal glands - Cushing's syndrome. It is a disease of the adrenal cortex, which secretes excess amounts of steroid hormones or glucocorticoids. If the illness is caused by corticosteroids after their use, then the dose should be gradually reduced under the supervision of a doctor.

In other cases, it may be necessary to have surgery to remove the adrenal glands or use medications to help block the release of cortisol. In contrast, Cushing's disease is a syndrome of an overactive adrenal gland that causes disease of the pituitary gland. Then the only treatment for Cushing's disease is surgical removal of the prostate.

Menstrual irregularities can also be caused by excess prolactin (hyperprolactinemia); treatment depends on the cause. Hyperprolactinemia can occur due to a busy lifestyle, weight loss, and sometimes excessive physical activity.

If your period is delayed regularly, you should definitely visit a qualified specialist to make a diagnosis. After all, the optimal cycle for a healthy woman should be 28 days. In some patients with hormonal imbalances, it varies within 40-50 days.

Decreased libido due to hormonal disorders

Hyperprolactinemia can also cause decreased libido in women and men. In women, the cause of decreased libido may be an imbalance of estrogen and progesterone. In the first phase of the ovulation cycle, estrogens predominate, which causes an even greater desire for sexual relations. After ovulation, the female body experiences an increase in the hormone progesterone, which reduces libido.

Hypothyroidism and Hashimoto's disease (chronic thyroiditis) also affect decreased libido. In both cases, you should take synthetic drugs that balance the level of thyroid hormones in the body.

Excess prolactin, estrogen-progesterone imbalance and thyroid imbalance can affect frequent mood swings. Disorders can also manifest themselves in the form of irritability, nervousness, a woman easily becomes angry and even depressed. This happens, for example, during a time when estrogen levels decrease. In this case, herbal medicines can be used, and if they do not help, the doctor may decide on hormonal therapy.

Other symptoms of hormonal imbalance in women

When prolactin levels are elevated, acne may occur on the face and neck and even the upper back.

On the other hand, abnormal levels of estrogen in the body can cause spots and discoloration of the skin. This occurs due to the stimulation of melanocytes to increase the production of dye, which is the direct cause of blemishes on the skin.
In contrast, excess androgens—male hormones—lead to increased sebum production, which accumulates in the skin's pores.

Elevated androgen levels in women can also lead to hirsutism, which is characterized by dark hair in areas seen in men. For example: on the stomach, thighs, buttocks, lower back and face. In a milder form there may be the formation of a mustache, in an intense form there may be dark hair on the arms and legs.

Excessive obesity may be caused by insulin resistance. This condition is caused by the body's sensitivity to insulin, a hormone produced by the pancreas, which is responsible for regulating blood sugar levels.

During the process, the pancreas needs to produce more insulin than the expected standard amount in order to keep blood sugar levels at the desired level. Excess insulin causes difficulty burning fat. In addition, large amounts of insulin cause fluctuations in blood sugar levels, and they cause a constant feeling of hunger.

Treatment of hormonal imbalance and delayed menstruation

If you are experiencing symptoms of hormonal imbalance, it is best to inform your gynecologist-endocrinologist, who will recommend appropriate medications based on individual indicators.

For women with an increase in the male hormone androgen and constant cycle disruptions, the doctor may prescribe oral contraceptives aimed at increasing estrogen. These drugs include:

Androcur.
Chloe.
Diana is 35.
Femoden.
Jazz.
Janine.
Yarina.

The treatment regimen depends on the initial data. For successful therapy, long-term treatment is used.

Tablets can be used to regulate prolactin and progesterone:

Duphaston.
Norkolut.
Utrozhestan.

Often, two-phase therapy is used, which includes different drugs. Therefore, before starting treatment, you should be tested for hormone levels in the blood. It is recommended to take it on a certain day of the cycle.

The level of prolactin, FSH and LH is usually indicative on days 3-5 of the cycle.
Testosterone and cortisol - day 8-10 of the cycle.
Estradiol and progesterone - 21-22 days of the cycle.

Therapy may also be selected to reduce weight. When we eat food, leptin levels increase. Then the appetite subsides and we feel full. Deterioration of leptin can lead to the development of obesity.

Weight gain that is not associated with dietary errors can also be caused by hypothyroidism. This is a condition in which the thyroid gland produces too little thyroxine and triiodothyronine. These hormones have a strong effect on metabolism and are necessary for burning fat. Accordingly, deficiency is detected with weight gain.

On the other hand, significant weight loss for unexplained reasons may be the result of hyperthyroidism. Patients are constantly hungry, even at night, but still lose weight within a few months.

It is important to comprehensively study all the symptoms of hormonal imbalance in women, signs, and delayed periods. Only in this case can the disorder be stopped and the condition of the internal organs returned to normal.

Recently, women of all ages are increasingly diagnosed with hormonal imbalances. They manifest themselves in the form of irregular menstruation, mood swings, weight gain, hair loss, poor sleep, decreased libido, headaches, and chronic fatigue. If left uncorrected, hormonal imbalance usually results in problems with pregnancy, bearing a child, the development of pathological formations, including malignant ones, in the female genital organs and mammary glands, and other serious complications.

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Principles of restoring hormonal imbalance

The main female hormones that regulate puberty in girls, the menstrual cycle and the functions of the reproductive system are estrogens and progesterone. Their concentrations in different phases of the cycle must be within certain limits, and deviations from the norm in one direction or another lead to hormonal imbalance in the body, which entails a number of negative health consequences, poor health and sometimes even some changes in appearance.

The reasons for such violations of the coordinated functioning of the hormonal system can be:

past infectious diseases;
nervous stress;
weakened immune system;
diseases of the endocrine system;
abortions;
hereditary predisposition;
bad habits (smoking, alcohol abuse);
taking oral contraceptives;
unhealthy diet and unhealthy lifestyle;
diseases and operations on the organs of the reproductive system.

Hormonal imbalance in a woman’s body can also be caused by natural physiological changes. We are talking about the onset of puberty, pregnancy, childbirth, lactation, menopause. The changes that occur at this time in the absence of deviations are absolutely normal, and the unpleasant symptoms associated with them are temporary and do not require any drug therapy. To make it easier to survive these periods, you need to reconsider your lifestyle, nutrition, get more rest, and it is permissible to use folk and homeopathic remedies.

If you suspect a hormonal imbalance, a woman should contact a gynecologist, and the sooner the better. Only a doctor, after a thorough examination, including tests for hormones, tests for infections, general and biochemical blood tests, and ultrasound of the pelvic organs, will be able to identify the cause of the disorders and prescribe adequate therapy.

To restore hormonal levels, in most cases, hormonal drugs are used in combination with diet, lifestyle correction, physiotherapy, and the prevention of stressful situations and their negative effects on the body. When sexually transmitted infections are detected, appropriate antibacterial, antiviral and immunostimulating therapy must be prescribed. In some cases (with hormone-producing tumors, fibroids, cysts and other pathological formations), surgical treatment is necessary to restore hormonal imbalance.

Video: Obstetrician-gynecologist on the causes of hormonal imbalance and methods of its correction

Impact of diet and lifestyle

Risk factors for the development of almost any health problem, including hormonal imbalance, are poor diet and lifestyle. Disturbances in hormone levels often result from chronic lack of sleep, overwork, increased physical, mental and nervous stress, and lack of proper rest and relaxation. In this regard, in the treatment of hormonal imbalance, an important role is given to normalizing lifestyle, observing a work and rest schedule, and creating conditions to ensure the body can fully restore its strength.

It will be extremely useful to follow these recommendations:

increase time for sleep and rest;
give up bad habits, if any;
before going to bed, take warm relaxing baths with the addition of decoctions and infusions of herbs that have a sedative and relaxing effect;
listen to soothing music at night;
spend more time outdoors;
Do exercise therapy, yoga or Pilates several times a week.

Proper nutrition is also important for maintaining hormonal balance. Girls and women are often addicted to various diets, which are not always beneficial to health. If not handled correctly, they lead to the body not receiving sufficient quantities of essential nutrients, vitamins and minerals. When treating hormonal imbalance and for its prevention, it is necessary to eat a balanced diet, give preference to fresh vegetables, fruits, berries, greens, exclude or significantly limit the consumption of sweets, fatty, fried and spicy foods. Products containing phytoestrogens will be useful. These include mushrooms, cereals and legumes, apples, carrots, pomegranates, pumpkin, eggplant, cauliflower and Brussels sprouts.

Problems during puberty

For the first time, young representatives of the fair sex may encounter hormonal imbalance during puberty. To assess the correct development of the reproductive system and the changes occurring in the body, it is recommended to contact a teenage gynecologist and undergo an examination. The following deviations may indicate hormonal imbalance during this age period:

absence of menstruation before age 16;
Irregularity of the menstrual cycle a year after the first menstruation;
excessive or insufficient hair growth;
underdevelopment of the mammary glands;
absence of secondary sexual characteristics by age 14;
severe thinness or, conversely, obesity.

To restore hormonal balance in teenage girls, the safest means are used first. These include organizing a proper and comfortable daily routine, proper rest, a balanced diet, taking vitamins, moderate physical activity, and preventing stressful situations. If it is necessary to use medications, preference is given to homeopathy and herbal remedies (cyclodinone).

Particular caution should be observed when prescribing hormone-based drugs to adolescents to correct hormonal imbalance. This is due to the fact that some body systems, including the reproductive system, are still in the stage of active development and such “interference” can lead to unpredictable and difficult to predict health consequences in the future.

Changes during pregnancy

When pregnancy occurs, dramatic changes occur in a woman’s body, and all resources are directed toward providing optimal conditions for bearing and giving birth to a healthy child. The production of the main pregnancy-supporting hormone progesterone and estrogen increases. Progesterone stimulates the development of the mammary glands, ensures the fixation of the fertilized egg in the uterus and suppresses the woman’s immunity in order to prevent its rejection. Estrogens control the growth of the uterus, accelerate the removal of excess fluid from the body, and normalize blood pressure.

Hormonal imbalance during pregnancy can lead to the threat of miscarriage, spotting, pain in the lower abdomen, complications during childbirth and the postpartum period, and problems with lactation. To prevent the threat of miscarriage, many women with a history of problematic pregnancy and menstrual irregularities are prescribed progesterone medications (Utrozhestan, Duphaston) in the first and second trimester.

After the birth of the baby and the end of breastfeeding, the woman’s hormonal levels gradually return to their original state. This usually takes 2-3 months.

Help with menopause

A common cause of hormonal imbalance in women after 40 years of age is menopause. The changes that occur during this period are caused by a lack of estrogen and manifest themselves in the form of:

frequent and prolonged headaches;
sleep disorders;
constant fatigue, absent-minded attention;
irritability;
exacerbations of chronic diseases;
joint pain;
depression;
night sweats.

Considering that most women tolerate the symptoms of menopause extremely poorly, hormone replacement therapy is most effective in improving their condition during this period. It allows you to compensate for the deficiency of your own hormones with the help of hormonal drugs based on estrogen ethinyl estradiol and synthetic analogs of progesterone. These products help prolong youth, eliminate mood swings, hot flashes, slow down the process of skin aging, and reduce the risk of developing cancer in the reproductive system, osteoporosis and diseases of the cardiovascular system.

Folk remedies for restoring hormonal imbalance

To treat hormonal imbalance, you can also use folk remedies. Particularly useful are infusions and decoctions based on medicinal plants containing phytohormones - substances with activity similar to human hormones, but less pronounced:

sage contains phytohormones with estrogen-like effects, restores the normal structure of the endometrium;
Potentilla cinquefoil promotes the production of progesterone;
oregano regulates the menstrual cycle, increases the production of female sex hormones;
fenugreek stimulates the production of prolactin and estrogens, increases breast milk production, and promotes the speedy recovery of a woman’s body after childbirth;
mint has a beneficial effect on the nervous system, normalizes hormonal balance, and reduces the severity of menopause symptoms.

It should be remembered that any treatment, including traditional methods, must be agreed with a specialist.