Salmon baked in the oven. Recipes for cooking salmon in foil in the oven

There are thousands of ways to prepare aromatic and very tasty baked salmon in the oven; every housewife knows how to give this fish a pleasant aroma, rich flavor and make the fish meat tender. We present to your attention one of the simplest recipes for preparing red fish - Baked salmon in the oven!

Cooking time: 2 hours 30 minutes.
Servings: 4
Difficulty of the dish: 3_out_5

You will need:

Fresh salmon fish (fillet) – 1 kilogram (1 piece)
Teriyaki sauce – 125 milliliters
Olive oil – 2 teaspoons
Dried ground garlic - half a teaspoon
Dried ground onions - half a teaspoon
Ground black pepper - a quarter teaspoon or to taste
Sesame – 2 tablespoons
Ground red pepper - a quarter teaspoon or to taste
Brown sugar – 2 teaspoons

How to cook:

1. This dish is based on Chinese cuisine, first you need to prepare the salmon fillet. Rinse the fish under running water to remove all kinds of contaminants and small scales remaining on the salmon. Then pat the fish dry with kitchen paper towels, place on a cutting board and cut into 4 equal-sized portions. The cutting can be arbitrary, the portions depend on your desire. Place the fish pieces on a plate and start preparing the marinade.

2. To prepare the marinade, you will need the famous Japanese teriyaki sauce; you can prepare it yourself or purchase it in supermarkets, markets, and online stores. Take a measuring cup or deep bowl and put in it the required amount of olive oil, garlic and onion powder, ground black pepper, sesame seeds, ground red pepper, 1 teaspoon of sugar and of course teriyaki. Mix the ingredients with a tablespoon until smooth.

3. Now, in order for the fish to be aromatic, it must be marinated. Place the salmon pieces in a zip-top plastic bag and cover with the prepared marinade. Squeeze the bag slightly to release the air, zip it shut, and place it in the refrigerator for a few hours or overnight. The marinating time depends on how rich a taste you want to give to your fish dish; salmon can be marinated from 2 to 12 hours, during which time it will be saturated with spices and will not be over-salted.

4. When you are ready to bake the fish, preheat the oven to 170 degrees Celsius. Remove the bag of salmon from the refrigerator, remove any pieces of fish from the bag, and place them in a shallow ovenproof, nonstick baking dish. Pour the marinade into a measuring glass and separate 4 parts from it and pour it over the salmon. Then sprinkle the fish pieces with 1 teaspoon of sugar, place the pan in a preheated oven and bake your dish for 20 - 25 minutes. Do not overcook the salmon; it may become dry. After the required time has passed, remove the pan with the fish from the oven, using a kitchen towel to help you. Using a spatula, place the aromatic pieces on a plate and taste.

5. Baked salmon in the oven is a hot fish dish and is served hot. Like any fish, salmon fully reveals its taste when combined with white or pink semi-sweet or dry wines, although in Japan this dish is savored with sake or rice wine. As a side dish for this dish, you can serve a salad of fresh vegetables, boiled rice, rice noodles or stewed vegetables.

The taste of the fish is quite spicy, very rich with a pronounced sesame aroma. Enjoy!

Bon appetit!

Adviсe:
– How to prepare teriyaki sauce? If you decide to make teriyaki sauce yourself, you will need a few simple ingredients, namely, for about 400 milliliters of sauce: rice vinegar - 2 tablespoons, corn starch - 1 tablespoon, pure distilled water - 190 milliliters, soy sauce - 125 milliliters , sugar – 100 grams, chopped garlic – 1 tablespoon, honey – 1.5 tablespoons, sesame oil, ground ginger on the tip of a knife, sesame seeds – 1 tablespoon. Combine vinegar and cornstarch, stir ingredients until there are no lumps. Mix the remaining ingredients in a small saucepan and heat to a boil, whisking constantly. Then add the mixed vinegar and starch. Bring the mixture back to a boil. Boil the sauce for 1 minute, remove the pan from the heat and let the liquid mass cool. The sauce is ready!
− You can use any other fish in this recipe. This could be perch, halibut, pike, sawfish, rudd, pike perch, bream and many other species.
− If you buy fresh fish, be careful! Fresh fish should be clean, its surface should be free of mucus, its eyes should be bulging and transparent. The gills should fit tightly to the cheeks and their color should be bright red. The smell of fish should not be sharp and oversaturated with the aroma of iodine or mud.
– If you purchased frozen fish, you should defrost it in cold water without removing it from the package. Of course, this is a rather long defrosting process of 35 to 40 minutes, but in this case the fish does not lose its taste, and its meat remains elastic.

Cooked salmon in the oven in foil turns out to be as tender in taste and healthy as possible. The sophistication of any version of such a dish allows it to be served with dignity at any feast, receiving the quite expected enthusiastic reviews from grateful eaters.

How to cook salmon in the oven?

Salmon dishes in the oven are easy and quick to prepare, without requiring lengthy heat treatment. A fillet or steak wrapped in foil will be ready after 20 minutes of baking at 200 degrees.

For a richer and piquant taste, the fish is pre-marinated for 20 minutes.
The marinade for salmon in the oven can be simple and consist of salt, pepper and lemon juice, or it can include all kinds of seasonings and spices.
The inside of the sheet of foil in which the food will be baked must be greased with oil.

Salmon in the oven in foil with lemon

Salmon in the oven with lemon is one of the dishes that should be cooked in foil first. Citrus slices will harmoniously emphasize all the advantages of the fish and allow you to enjoy its excellent light taste. Herbs and a pinch of Provençal herbs, added to the pepper mixture with salt before marinating, will add additional piquancy to the dish.

Ingredients:

salmon fillet or steaks – 500 g;
lemon – 0.5 pcs.;
greens – 0.5 bunch;
Provençal herbs – 2 pinches;
salt pepper.

Preparation

The salmon is cut, rubbed with a mixture of salt, pepper and Provençal herbs, and left for 20 minutes.
Place the fish slices on pieces of foil, sprinkle with herbs on top and place lemon slices.
Seal the foil and place the packages on a baking sheet into a device heated to 200 degrees.
After 20 minutes, the moderately spicy, juicy salmon in the oven will be ready.

Salmon steaks in the oven - recipes

Even without additional ingredients with minimal accompaniment, it turns out incredibly tasty and appetizing. By adding slices of tomatoes, grated Parmesan to the fish, and adding a clove of garlic to the marinade, you will be able to appreciate a completely new flavor bouquet worthy of the highest praise.

Ingredients:

salmon steaks – 500-700 g;
lemon – 0.5 pcs.;
tomato – 1 pc.;
parmesan – 50 g;
mayonnaise – 50 g;
garlic – 1 clove;
greens – 2-3 sprigs;
vegetable oil – 1.5 tbsp. spoons;
salt pepper.

Preparation

The fish is salted, peppered, rubbed with squeezed garlic, sprinkled with lemon juice, and left for 15-20 minutes.
Place the steaks on pieces of foil.
Place tomato and chopped herbs on top.
Add a little mayonnaise and sprinkle the fish with grated cheese.
After 20 minutes of baking at 200 degrees, the salmon in the oven in foil will be ready.

How to cook salmon fillet in the oven?

Salmon fillet in the oven acquires an extraordinary taste if you bake it in foil with the addition of Dijon mustard and basil leaves. In this case, you can do without pre-marinating. The fish will have time to become saturated with the piquant taste of aromatic additives during the heat treatment process.

Ingredients:

salmon fillet – 500-700 g;
lemon juice – 1.5 tbsp. spoons;
Dijon mustard – 2 tbsp. spoons;
basil sprigs – 3 pcs.;
Italian herbs – 2-3 pinches;
salt pepper.

Preparation

The fillet is sprinkled with lemon juice and rubbed with a mixture of pepper, salt, and Italian herbs.
Place the pieces of fish on foil.
Mix mustard and basil, add a spoonful of oil, and brush the salmon on top with the mixture.
Salmon with mustard is baked in the oven in foil for 15-20 minutes at 200 degrees.

Salmon with potatoes in the oven

Hearty and nutritious salmon baked in the oven in foil with potatoes does not require any additional side dish and can be prepared for serving for dinner or lunch. Since vegetable slices take longer to cook than fish, after slicing, it is preferable to boil them in water seasoned to taste until half cooked.

Ingredients:

salmon fillet – 0.5 kg;
potatoes – 5 pcs.;
lemon juice – 1.5 tbsp. spoons;
butter – 2 tbsp. spoons;
dried dill and parsley - a pinch each;
olive oil – 1 tbsp. spoon;
Provençal herbs – 2-3 pinches;
salt pepper.

Preparation

The fish is cut into portions, salted, peppered, sprinkled with lemon juice and oil, and left for 15 minutes.
Cut the potatoes into circles and boil them in water for 5-7 minutes, place them on foil, sprinkle with herbs and herbs, and add slices of butter.
Place the fish on top, seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with cheese in the oven

Salmon baked in foil with cheese in the oven will be a win-win option for a quick nutritious dinner. If desired, the appetizing fish can be supplemented with tomato slices, lemon or orange slices. As a side dish, you can serve boiled rice, sliced vegetables or a light salad with this dish.

Ingredients:

salmon fillets or steaks – 0.5 kg;
cheese – 150-200 g;
lemon juice – 1.5 tbsp. spoons;
dill and parsley - a sprig;
salt, pepper, vegetable oil.

Preparation

Rub the fish with a mixture of salt and pepper and sprinkle with lemon juice.
Place the slices on pieces of foil, greasing them with oil.
Grind the cheese, add herbs, mix and place on the fish.
Seal the envelopes and bake at 200 degrees.
After 20 minutes in the oven in foil it will be ready.

Salmon with pineapples baked in the oven

Salmon in foil acquires an extraordinary sweetish juiciness and exquisite aroma if you cook it with pineapple slices and cheese. As seasonings for pickling, you can take the classic set of salt and pepper, but in this case it would be especially appropriate to add a pinch of basil, thyme and oregano to the composition.

Ingredients:

salmon fillet – 0.5 kg;
cheese – 200 g;
canned pineapples - 1 can;
mayonnaise – 100 g;
dry herbs - to taste;
salt, pepper, oil.

Preparation

Place fish slices seasoned with salt, pepper and herbs on the foil.
Place pineapple pieces, grated cheese and mayonnaise on top.
Seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with vegetables in the oven

Cooked in the oven, it is imbued with the aromas and piquant juices of the vegetable accompaniment, acquiring an incomparable delicate and fresh taste. The resulting dish is the ultimate dream for those who strive to eat wholesome healthy food or watch their figure by counting calories.

Ingredients:

salmon fillet – 0.5 kg;
cherry tomatoes – 7-8 pcs.;
bell pepper – 1 pc.;
leek and onion - 1 pc.;
carrots and zucchini - 1 pc.;
olive oil – 2 tbsp. spoons;
oregano and thyme - to taste;
salt pepper.

Preparation

Cut the vegetables into slices, mix with butter and herbs, and place in a baking dish.
Place pieces of fish seasoned to taste on top, cover the container with foil, and bake at 200 degrees.
After 20-25 minutes, the salmon in the oven in foil will be ready.

Salmon in soy sauce in the oven

Cooked in foil in a marinade with soy sauce, it acquires a truly delicious taste. If you don’t have liquid honey, you can melt thick honey in the microwave or in a water bath, and replace fresh garlic cloves with dried honey. Sesame seeds are pre-dried in a frying pan until fragrant.

Ingredients:

salmon fillet – 0.5 kg;
soy sauce – 8 tbsp. spoon;
liquid honey – 2 tbsp. spoons;
garlic – 4 cloves;
olive oil – 4 tbsp. spoons;
sesame – 1 tbsp. spoon;
black pepper and chili.

Preparation

Mix soy sauce, honey, chopped garlic, oil and pepper.
Marinate the fish slices in the resulting mixture for 30 minutes in the refrigerator.
Place the fish slices along with the marinade on pieces of foil, sprinkle with sesame seeds, and seal.
Bake the envelopes with salmon for 15 minutes at 220 degrees.

Salmon with mushrooms in the oven

The exquisite taste of fish prepared according to the following recipe can surprise the most demanding gourmet. In this case, salmon fillet is baked with fried wild mushrooms, onions, sour cream and grated cheese. In this case, it is convenient to use a suitable deep container, which is covered with foil on top.

One of the most popular and healthy recipes for cooking fish is oven-baked fish. Thanks to this method of preparation, a larger amount of useful substances is retained in it and no harmful substances are formed, unlike, for example, fried.

Today we will offer you several different options: how to bake salmon in the oven without foil . We hope you will definitely choose one of them to suit your tastes and preferences.

We offer you a selection of the most varied and delicious ones, including: salmon steaks, fish under a coat of cheese, in soy marinade and many others. You will also learn how to bake salmon in the oven without foil, a recipe with vegetables, lemon juice, tomatoes, etc.

We will need:

1/2 kg potatoes
1 head of onion, white or red
butter, for greasing potatoes
cherry tomatoes (8-10 pcs are enough)
salmon fillet 1 kg

You need to defrost the fish in advance if it is not fresh, but frozen.

We turn on the oven immediately before starting cooking, since the process will go very quickly, it will have time to warm up. We need t 200 C.

Next, thoroughly wash the potato tubers; we will bake them in their skins. We take a large deep form (there is no need to grease it with oil, there will be plenty of it when we grease the potatoes), and evenly place potato tubers, cut in half, on the bottom.

We peel the onion and less often into half rings. Also sprinkle evenly with onions. Add oil and spices (salt, pepper), mix everything well with your hands so that each piece is oiled.

We put it all in the oven and bake for about half an hour. During this time we will have time to cook the fish and tomatoes.

Thawed fish should be rinsed under running cool water and cut into equal-sized pieces. A kilogram of fillet will yield from 4 to 6 fairly large pieces. Pepper and salt.

Wash the cherry tomatoes well and dry with a kitchen towel. There is no need to cut them, we will bake them whole.

We check the potatoes, if they are ready, then carefully remove the hot sheet from the oven, carefully arrange the pieces of fish over the potatoes and add them to sleep. Place back in the oven for a quarter of an hour. Let's focus on the fish.

Salmon baked in the oven

We will need:

half kg salmon fillet
olive oil
one onion
three medium tomatoes
3 dessert l. lemon juice
herbs, salt and pepper

Turn on the oven to heat up, temperature 200 C. Cut the salmon fillet into small portions, count how much you got and prepare several times more pieces of foil.

Make a mixture for greasing the fish. Pour olive oil into a small bowl and add spices and herbs, using a silicone brush, mix everything thoroughly.

Then carefully coat each piece. Let's move on to vegetables. Wash the tomatoes and cut them into cubes, peel the onions and chop them finely, mix them with the tomatoes in a bowl, add salt and herbs.

We place each piece of fish on a separate piece of foil and begin to wrap it from the edges like candy, but not all the way, but so that a pocket remains. We will put it in this very pocket. Then we wrap the “candy” completely. Do the same with each piece of fish.

Bake the dish for half an hour.

Recipe for salmon with lemon juice

How to bake salmon in the oven without foil, recipe with photo — one of the fastest oven cooking options .

We will need:

fillet of seven (calculate enough for 4 serving pieces)
1 large lemon
fresh basil – 1 bunch
olive oil
spices

Set the oven to preheat, temperature 200 C. Prepare baking paper. We divide it into pieces of approximately 30*40. Cut the salmon fillet into four equal pieces.

Accordingly, we also need 4 pieces of parchment. Wash the lemon and cut into thin slices.

Take a prepared sheet of baking paper, place a piece of fillet on it, add salt and pepper, cover the fish with basil and place 2 slices on it. We close the parchment paper into a little bag and secure it with threads.

We do the same actions with each piece of fish. Place the bags in the oven at 20 m.

An ideal side dish for fish would be steamed vegetables or rice. We serve it and you can serve it to the table. The finished served dish with a side dish looks very colorful, bright and appetizing.

Salmon baked with cream in the oven

A very healthy and tasty option for dinner or even a holiday dish.

To prepare it we will need:

half kg salmon fillet
bulb
lemon
olive oil
heavy cream
mustard
herbs, salt and pepper

We turn on the oven to preheat at a temperature of 200 C, since the process of preparing fish is very fast. By the time we prepare the fillet, the oven will warm up to the desired degrees.

Then you need to grease a baking sheet with oil, cut the salmon fillet into several portioned pieces, rub each of them with salt and pepper and place on a sheet. Cut the lemon and carrots into thin slices and place them on a sheet around the fish. We send the baking sheet to. We time it for half an hour.

During this time we will prepare a delicious creamy sauce. To do this, you need to finely chop the onions and herbs. Add cream to it and put it on low heat, bring to a boil and let it bubble for 5-7 minutes.

After this, add tsp. mustard. Stir, turn off the stove and let it “warm up” a little more, stirring occasionally. Serve the prepared salmon with a thick creamy sauce.

Steaks with mustard

We will need:

5 dessert l. whole grain mustard
2 dessert l. olive oil
half a kilogram of salmon fillet
greenery
salt, spices

Before starting cooking, set the oven to preheat to 200 C. Cut the fish into small portions. There should be 4-5 pieces.

Then, in a separate bowl, mix our sauce: mustard, butter, herbs, salt and spices. Mix everything thoroughly until you obtain a homogeneous consistency.

Next, depending on your desire, you can wrap the pieces completely in foil, or “leave the sky open.” Bake until the fish is done. Depending on the power of your oven. On average, baking time is about half an hour.

Baked salmon with vegetables

We will need:

half kg salmon fillet
lemon juice
vegetables (bell pepper, cauliflower, corn)
salt pepper

Let's turn on the oven to warm up to 200 C, and let's go cook. Cut the salmon fillet into portions, 2-3 cm wide. Prepare a piece of foil for each piece.

Cut the vegetables into small cubes, place them in a frying pan, add canned corn, butter, spices and simmer for 5-7 minutes.

Rub the fish with pepper and salt and sprinkle with lemon juice, wrap in foil. Do the same with everything. Next, place it on a sheet and place the stewed vegetables next to it. Bake in the oven for half an hour.

Salmon under a cheese coat

We will need:

half kg salmon fillet
one large tomato
one medium onion
hard cheese – 150 gr.
garlic
salt, spices

Turn on the oven to preheat to 200 C. Cut the fish fillet into small portions. Finely chop the onion and garlic. Grate the cheese using a large grater. Cut the tomato into small cubes.

Place the pieces of fish on foil, rub it with salt, spices and season with a little lemon juice, sprinkle it with vegetables and garlic and sprinkle thickly with grated grated garlic.

Tuck the edges of the foil so that the juice does not leak out while the fish is baking in the oven. That's it, put it in the oven for half an hour, and then enjoy the excellent result!

Recipe for fish marinated in soy sauce

We will need:

1/2 kg salmon fillet
Half a glass of soy sauce
Half a glass of water
2 teaspoons sugar
Olive oil
Pair of teeth garlic
Lemon juice

To prepare the marinade, you need to mix soy sauce, finely chopped garlic, sugar, olive oil, lemon juice and water in a separate small bowl. Mix everything well until smooth.

Then place the fish fillet pieces in a bowl with the marinade and leave overnight. In the morning, remove the fish from the marinade, place it on foil and pour the sauce over it, wrap it well with foil and bake for half an hour in the oven at 200 C.

When serving, you can add additional sauce to the fish or serve it separately. This dish is best combined with a side dish of.

Salmon with tomatoes in the oven

We will need:

half kg salmon fillet
olive oil
three medium tomatoes
a couple of bell peppers (yellow and red)
small onion
3 dessert l. lemon juice
salt, pepper, herbs

Turn on the oven to warm up to 200 C, and start cooking. Cut the fish into small portions, you should get about 4-5 pieces.

Let's prepare pieces of foil, 3 rubles in size. more than 1 piece of fillet. The number of passages should be the same as the number of fish. We will wrap each one separately.

Rub the fish pieces thoroughly with salt, pepper and herbs and grease them. It can be made simpler. Pour oil into a small bowl, add spices and herbs, mix everything well with a silicone brush, and then brush the fillet pieces with this prepared mixture.

Next we will prepare a side dish of onions and tomatoes. Due to the fact that the fish will be baked in foil along with them, it will absorb the aromas of the vegetables and will be even juicier, more aromatic and tastier.

Tomatoes and bell peppers need to be cut into cubes, finely chop the onion, mix everything with herbs and salt, then mix everything well. Next, take a frying pan or sheet, cover it with foil, leaving a margin in order to completely cover the fish and.

We put pieces of fillet in our “shiny” dish, cover everything with vegetables on top and carefully cover it all with foil on top. We send our dish to bake in the oven for about half an hour.

We take everything out of the foil and put it on plates, serve and decorate with fresh herbs.

Healthy juicy fish up your sleeve

This recipe is different in that it is as healthy as possible, it uses only healthy products, and the oil that will be used to lubricate the fish does not have the property of forming harmful substances when heated.

This butter is called Ghee or ghee. And it is the only one on which you can fry and bake food without fear that it will have a negative effect on the body.

We will need:

half kg fillet
ghee – 3 dessert spoons
herbs, sea salt, pepper
1 coffee l. lemon juice

Turn on the oven to warm up to 190 C. Cooking this version of fish is as easy as shelling pears. In a small bowl, combine the oil, seasonings, herbs and lemon juice and stir everything together.

Cut the fish into small pieces, so it marinates better and cooks faster. Take a baking bag and place all the chopped fillets in it.

If you have rolled bags, then cut about 50-60 cm, fasten one end with a special clip and also put all the fish in the resulting bag, then simply pour the mixture from the bowl directly on top of the fish, make sure that the bottom of the bowl is empty, salt has the property to settle, in which case the dish may turn out under-salted. Therefore, carefully scrape everything into a bag with.

After this, secure the second end of the bag with a clamp, and carefully mix the pieces inside it, thus mixing all the contents. Place the bag on a sheet, pierce it in several places and put it in the oven. After 20-3 minutes the dish will be ready.

In order to check the readiness of the potatoes, pierce one of the tubers with a knife, in the very middle. The finished product should be very soft, and the tool should slide in and out of the potato pulp without difficulty.
If, before starting to prepare any recipe, you first prepare all the necessary ingredients, measuring their quantity and weight, then the process of direct preparation will be much more enjoyable and interesting. In addition, you will save a significant amount of time. At the same time, the likelihood of chaos in the kitchen will be minimized.
Before preparing any dish, be sure to read the entire recipe carefully first. This will help eliminate unforeseen cases of food shortages, for example.
In order for the cooked fish to be more juicy and, accordingly, more tasty, you can cook it in. If the recipe does not provide for this, then you can experiment a little and wrap the fish with all the necessary ingredients yourself in foil, baking paper or in a baking sleeve. You will see that the dish will become much tastier.

You can bake according to a variety of recipes and in a variety of ways. The most popular are fish baked in foil and without foil, in a baking bag, under a cheese coat, with, with sour cream, according to the rule of three PPPs (pepper, salt and season with lemon juice) and many others.

How to bake red fish in the oven - master class from the chef on video:

Salmon is deservedly considered one of the most valuable food products. This royal red fish has an unforgettable taste, is absolutely easy to prepare and is quite worthy of a central place on the holiday table. Among other things, salmon is rich in a huge amount of useful microelements and amino acids, which have the best effect on the health of any person.

Description

This fish is one of the rare products that combine not only positive qualities, but also a fabulous taste. Salmon baked in the oven is truly a win-win treat in any situation, be it a simple dinner or a banquet on a special occasion.

Perhaps, you simply cannot find a better candidate for the role of a tasty and healthy dish. Moreover, it will take literally 15 minutes to cook this fish, and its quality is guaranteed to remain at its best, regardless of how well or poorly you cook.

A few words about the treat

It doesn’t matter what method of baking salmon you choose, whether it’s a dish with vegetables, lemon or just spices, it’s almost impossible to spoil such a treat. In general, absolutely every cook, even an inexperienced one, can make such a delicacy with his own hands.

Cooking features

You can bake salmon in the oven in several different ways: whole, in portioned steaks or as fillets. But be that as it may, you will definitely need the recommendations of experienced chefs.

It is very important to choose truly fresh fish. If you are looking at steaks, then press on the bone - the meat should not lag behind it. If we are talking about a whole carcass, then it should be smooth and elastic, without any defects, mucus and, of course, an unpleasant odor. Salmon meat is quite dense and springs perfectly when pressed.
When baked, fresh fish will turn out more juicy and tender, but if you wish, you can prepare a full-fledged dish from a frozen carcass. But in this case, it should be defrosted naturally, on the refrigerator shelf or at room temperature. This is the only way to preserve the juiciness of the fish.
The treat will turn out tastier and more tender if you marinate the salmon before processing. You don’t need a lot of spices for this: a pinch of black pepper, salt and freshly squeezed lemon juice is enough. And if you take pea seasonings and grind them immediately before use, the aroma of the treat will be especially attractive and unique. To easily squeeze the juice out of a lemon, squeeze it thoroughly with your hands and roll it on the table. Among other things, in order to bake salmon in the oven, you can additionally use all kinds of spices that will add flavor to the dish. But don’t overdo it - too much spice can overpower the taste of the fish itself.
Salmon has minimal fat content, so adding sour cream, butter or cream when preparing it certainly will not harm the dish. And the richer the dressing, the more tender the fish will be.

Now you know how to deliciously bake salmon in the oven, spending a minimum of time and getting a truly aromatic, healthy dish. All that remains is to choose the appropriate recipe and start cooking.

Don’t even doubt that this delicate and incredibly juicy fish will become the central decoration of any table: everyday, formal or romantic.

How to bake salmon steaks in the oven in foil?

This is an excellent option for preparing fresh fish. By immediately cutting the carcass into steaks, you can determine the portion size and the quantity you need so that every guest gets a tasty dish. In addition, along with pieces of fish, you can simultaneously prepare a side dish for it, for example, in the form of a variety of vegetables.

To pamper your family with aromatic salmon steaks baked in the oven, prepare in advance:

If you bought pre-cut pieces frozen, then you just need to defrost them correctly. But it will be much more economical to cut steaks with your own hands, armed with a whole carcass. In addition, this way you will be able to determine the size of the pieces yourself. Don't forget to peel the fish with a knife to remove the scales.

Preparation

First of all, rinse the prepared steaks thoroughly, dry them and pour lemon juice squeezed from half a citrus fruit over them. Then wipe each piece with salt and ground pepper, then leave them aside for 15 minutes so that the fish marinates. This time will be quite enough to thoroughly soak such tender meat.

Meanwhile, prepare all the vegetables: wash them thoroughly and peel them. Then cut the potatoes, carrots and onions into small rings. Finely chop the greens too.

Prepare a large sheet of foil and grease it with oil. First, place the potatoes on it, forming an even layer. Place marinated steaks on it, which by this moment will exude an incredible aroma. Then place carrot, tomato and onion rings on top. Finally, sprinkle this composition with chopped herbs and place pieces of butter on top.

How long is in the oven? In fact, this fish with delicate meat cooks very quickly, even whole. And there’s no point in talking about the chopped pieces. Usually, 20 minutes in the oven is enough for steaks to reach readiness. Just remember to wrap the fish well in foil, carefully pinching its edges. As for temperature, the optimal indicator will be 180-200 degrees.

It is best to complement the fragrant salmon you have prepared with a glass of dry white wine - it harmonizes perfectly with this fish.

Salmon baked in the oven with vegetables

This dish is a unique combination of tastes and aromas on one plate. Both your family and guests will certainly appreciate this treat.

In order to bake salmon in the oven with vegetables, you will need:

several steaks or a whole fish carcass;
2 tomatoes;
the same amount of onions;
lemon;
large carrot;
bell pepper;
a small bunch of any greenery to your taste;
salt, black pepper and other spices as desired.

Cooking process

The number of steaks determines the number of finished servings, so count them carefully. Wash each piece of fish thoroughly, dry them and place them on foil greased with vegetable oil.

Now salt and pepper the fish to your taste. If desired, you can complement the composition with spices: for example, rosemary, Provençal herbs, cumin or sage. Then pour the lemon juice over the steaks.

Peel the vegetables, wash and cut into slices or rings. Place the slices on top of the fish. By the way, the choice of vegetables is entirely up to you. If you wish, you can send potatoes, beans, corn, and even peas here.

Carefully wrap the foil, pinching its edges, and place in a hot oven. How long does it take to bake salmon in the oven in foil? If the oven is well heated, then 20 minutes at 200 degrees will be enough to cook the fish.

Unusually tasty, juicy and aromatic even when cold. Especially if you supplement it with sprigs of greenery.

Whole baked fish

Salmon cooked whole in the oven retains its juiciness and softness. And the foil perfectly preserves all the aroma from added spices, saturating every piece of fillet with it.

To prepare this healthy, delicate, delicious treat, stock up on:

not too large salmon carcass, weighing up to 1.5 kg;
half a lemon;
parsley or celery;
a teaspoon of Provençal herbs;
a tablespoon of vegetable oil;
salt and pepper to taste.

Course of action

Remove all entrails from the carcass along with fins and scales. After these manipulations, be sure to wash the fish under running water.

Pour boiling water over the lemon and then cut into rings. Chop the washed greens too.

Rub the prepared carcass on all sides with spices, and place lemon rings and herbs in the belly. Send Provençal herbs there too.

Grease the foil with oil and place the salmon on it. Wrap the fish well and place in the oven at 180 degrees for half an hour. As you can see, preparing salmon is not at all difficult, but the end result will look really cool!

Salmon in the oven is more of a festive dish than an everyday one. However, nothing prevents you from delighting your loved ones with it for dinner any day, regardless of date and time. Cooking salmon is very simple, and the result exceeds all expectations.

Separately, the beneficial properties of salmon should be noted. In addition to the standard set of substances found in sea fish, it is rich in melanin. It has a beneficial effect on the cells of the body, renews them and promotes rejuvenation.

For a delicious salmon dish, you can take the whole fish, or stick to fillets. It is also easy to find frozen salmon steaks in any supermarket, which are very convenient for cooking.

The main seasonings for salmon are salt and black pepper. In addition, each piece of fish should be sprinkled with a little lemon juice. It is ideal for salmon and is considered one of the essential ingredients of such a dish.

In addition to the standard lemon juice marinade, various sauces are often used for salmon. The most popular of them is prepared on the basis of cream and butter, but you can also use sour cream, mayonnaise, olive oil, etc.

Almost any side dish is suitable for salmon, from rice and potatoes to stewed vegetables. It is very convenient to bake them immediately along with the fish.

You can decorate the finished salmon with sprigs of greenery or red caviar.

Recipe for salmon baked whole in foil in the oven

A simple recipe that tells you how to cook this delicate fish and still preserve it whole. You can take salmon fresh or frozen, after letting it thaw. The amount of garlic can be increased according to your own preferences.

Ingredients:

3 small salmon;
1 lemon;
1 garlic;
150g mayonnaise;
Salt pepper.

Cooking method:

Clean the fish, remove gills, tails and fins, entrails and scales;
Cut the lemon in half and sprinkle the juice over each fish, both inside and outside;
Rub the salmon with ground black pepper and salt;
Chop the garlic and crush it thoroughly so that it gives juice;
Mix garlic with mayonnaise and coat fish on all sides;
Leave the salmon in the marinade for 1-6 hours, placing it in the refrigerator;
Wrap each fish in a separate piece of foil so that there are no holes left;
Place the salmon on a baking sheet and bake for 40 minutes in the oven at 180 degrees.

Interesting from the network

How to cook salmon with vegetables and potatoes in cream sauce in the oven

Salmon prepared in this way is an ideal option for any feast. Tender fish fillet and champignons go perfectly with the creamy sauce, and vegetables add another original note to the dish.

Ingredients:

400g salmon fillet;
400g potatoes;
1 onion;
1 bell pepper;
1 lemon;
200g champignons;
1 tsp flour;
150ml cream;
1 tbsp. butter;
Greenery;
Salt pepper.

Cooking method:

Peel the potatoes, cut into small cubes and boil until half cooked (about 10 minutes in boiling water);
Peel the onion, wash the mushrooms, cut everything into small pieces;
Heat a frying pan, add vegetable oil and fry the onions and mushrooms for 5-7 minutes;
Mix the contents of the frying pan with the potatoes and place in a baking dish;
Wash the pepper, remove the middle and cut into slices;
Place peppers on top of potatoes;
Cut the salmon fillet into large pieces, rub with spices and lemon juice;
Add fish to pan;
Chop greens (dill, parsley);
Melt the butter in a frying pan and add flour, stir;
Pour cream into the butter and throw some herbs into the pan;
Bring the sauce to a boil, stirring vigorously;
Pour the cream sauce over the entire contents of the baking dish;
Cook salmon in the oven at 180 degrees for 30 to 40 minutes.

Steak with salmon cheese in the oven according to recipe with photo

Salmon steaks always turn out tasty and juicy, are well fried and do not fall apart. Parmesan is ideal for preparing this dish, but it can be replaced with any other hard cheese.

Ingredients:

3 salmon steaks;
1 tomato;
50g hard cheese;
2 tbsp. vegetable oil;
20g dill;
40g mayonnaise;
½ lemon;
Salt pepper.

Cooking method:

Rinse steaks under cold water;
Rub the steaks on both sides with salt and black pepper, squeeze a little lemon juice onto each;
Leave to marinate for 15-20 minutes;
Cut the tomato into thin slices, chop the dill, finely grate the cheese;
Place the steaks on pre-prepared square pieces of foil;
Sprinkle each piece with dill;
Place 2-3 tomato slices on top of the dill and sprinkle with cheese;
Drizzle the steaks with a small amount of vegetable oil and add a thin strip of mayonnaise to each;
Wrap steaks in foil and place on baking sheet;
Preheat the oven to 200 degrees and cook the salmon for 30-40 minutes.

Now you know how to cook salmon in the oven according to a recipe with a photo. Bon appetit!

Salmon in the oven is a real delicacy that can be quickly prepared at home. There is no shame in serving such a dish on a holiday table as the main treat. To ensure your guests are delighted, you need to consider several important details:
If you are preparing salmon with sauce, then you need to choose fatty mayonnaise, cream, sour cream, etc.;

To make it easier to squeeze the juice out of the lemon onto the fish, you need to first roll it a little on the table;

The recipes indicate approximately how long to bake salmon. Time may vary depending on the power and size of the oven;

Even when baking salmon in foil, you must place it on a baking sheet so that the juice does not spread;

It's best to grind the pepper just before baking to give it even more flavor;

The most useful substances will be in the salmon that lived in natural conditions, and not in artificially created reservoirs.