Dental floss: types and tips for proper use. Indications for use

Most dental problems begin because a person does not thoroughly clean the oral cavity. Pieces of food often remain between the teeth and on the gums, which, if not cleaned out, begin to rot. It will be easy to fix the problem if you know how to brush your teeth with dental floss. Floss reaches those places in the mouth where the brush, by definition, cannot reach. To avoid harming your teeth and gums, you should know some rules for flossing your mouth.

Any tooth has five sides:

• lingual;
• buccal;
• chewing;
• two interdental.

The first three sides can be easily cleaned using regular or electric brush. But the last two will be freed from plaque only with the help of floss or thread.

Interesting fact! Many people think that dental floss and floss are the same thing. But no, there are differences between them. The first has a larger diameter and is suitable for people with large interdental spaces. While floss is smaller in thickness, consists exclusively of nylon, created for use by people whose teeth are closely spaced to each other.

As a rule, both dental floss and floss are sold wound on special spools and closed in a convenient plastic case. To begin the hygiene procedure, you should measure the desired length and break the thread.

Dental flossing technique

The optimal length for one cleaning is 16-18 cm. Part of the thread must be wound around the middle fingers and pulled tightly.

The fabric needs to be held between the thumbs and forefingers, leaving 1.5-2 cm in the middle. In this case, the index fingers lower the thread down, and the thumbs pull up. This achieves the maximum tension required for the procedure.

The floss should go between the teeth. Each gap is cleaned separately. First, the fiber is inserted to the gum, slightly tilted, lifting one end, then the interdental space is cleaned, moving the thread back and forth and from the gum to the crown.

The described technique is applicable to any type of thread: spongy, non-spongy, wax. It also does not matter which jaw to start the procedure with, upper or lower, or which tooth. The main thing is to clean all the gaps, even the hard-to-reach ones (for example, the furthest one). The gum line is also where food often gets stuck, so don't neglect cleaning this part of your mouth.

Flossing technique

The technology for cleaning the oral cavity with floss is almost the same as with dental floss. It is also necessary to grab it and guide it back and forth between the teeth, moving away from the gums.

An electronic flosser is more convenient than a regular one, but the technology for cleaning your mouth is exactly the same. However, some flosses have a handle, which helps when cleaning the back side of distant teeth (easier to hold).

Can I floss or floss if I have braces?

For a person wearing orthodontic devices, knowing proper flossing techniques is vital as floss can easily become stuck in the structure. Miss Clean magazine recommends buying a fiber that has a hard end: only it has the ability to clean teeth under the arches of braces.

There is a thread machine that has a hook on one side and a loop on the other. To use the device, you need to measure 15-18 cm of fiber and thread it through the loop. Insert the end of the floss under the braces and pull in such a direction that the thread passes directly under the base of the structure.

Alternative

If for some reason flossing is inconvenient or impossible, there are two alternatives to traditional floss:

• It is used when there are large gaps between a person’s teeth. Regular floss does not help, because it simply does not come into contact with the walls of the teeth.

• This device is more convenient and enjoyable to use. It not only cleanses the oral cavity, but also massages the gums. It is used mainly by dentists, but, if desired, anyone can purchase this device for their personal purposes.

Conclusion

Must be observed correct technique cleaning the mouth to avoid gum inflammation and other complications. The main thing is not to rush and be careful throughout the entire procedure. It is especially important to be careful when cleaning with an electric flosser. Before buying such a thing, you need to consult a dentist and ask him to show you how to use the device correctly.

The first time will be difficult and unusual. But, after some time, a certain skill will appear, and the procedure will be quick and pleasant.

If, after the first flossing, blood appears in your mouth, you should not give up hygiene. This comes from inflammatory processes, already leaking in the oral cavity, and there is not yet an ideal technique for cleaning the gaps. Don't worry about this - everything will pass!

Good hygiene is important for healthy gums and teeth. oral cavity. However, brushing alone is often not enough. It is necessary to remove food debris from the interdental spaces.

With ineffective oral hygiene, plaque forms after each meal, which leads to caries. In addition, it is not always possible to brush your teeth immediately after eating. The modern rhythm of life simply does not allow this. For example, at work. In this case, it is advisable to use special thread for cleaning teeth. Another name for this device is floss. Doctors advise using it several times a day, as well as additionally cleaning the space between the teeth before bed, after the usual brushing. Why do you need dental floss? It prevents the growth of bacteria in the mouth during sleep. This hygiene aid can be very helpful, but before purchasing the right floss, you should learn how to use dental floss correctly.

Today there is a wide range of these dental products. Appearance different flosses are widely presented in the gallery of our website. You can choose the one that suits you by studying the video and photos. Dental floss, depending on the material of manufacture, can be natural or artificial. The first types of products are made from silk, and the second are based on non-natural, but no less durable materials: acetate, nylon or nylon.

Floss is effective additional means oral hygiene

When choosing this hygiene product, there is no clear answer to the question of which dental floss is better. The fact is that the bite, shape and condition of teeth are different for all people. Therefore, when purchasing floss, it is better to consult a dentist. Your doctor will individually select one or another type of hygiene accessories.

By shape, there are flat, ribbon and round flosses. Using flat devices, it is convenient to clean the narrow spaces between teeth. Round ones are used for large gaps between teeth, and strip flosses are prescribed for cosmetic defects position of the incisors (diastema) or with significant gaps between other teeth (trema). Understand this large quantities dental devices is, at first glance, a difficult task. However, today many people understand how necessary floss is sometimes. How to choose and how to use this product correctly is worth studying in detail.

They also produce voluminous products that, in contact with saliva in the oral cavity, become larger and fluff up. This makes it possible without damaging soft fabrics gums, thoroughly clean the space between the teeth.

Some models of cleaning threads are impregnated with wax. This allows the floss to easily glide between your teeth to clean them.

Appearance of waxed dental floss

Dentists prescribe such waxed products to people who are using such hygiene products for the first time. Wax-coated models are much more convenient to use. They make brushing your teeth comfortable. However, unwaxed floss provides better removal of food debris from the mouth and is better at removing plaque. Such threads are separated into fibers and clean the entire surface of the enamel.

There are also threads with and without impregnation. Today flosses saturated with sodium fluoride are produced. They not only perform a hygiene function, but are also an excellent means of caries prevention. These types of floss strengthen the enamel in the part of the tooth surface that is difficult to reach with a brush. Menthol products freshen breath, and threads with chlorhexidine effectively disinfect.

Antibacterial floss

In this case, you can additionally use therapeutic and prophylactic compositions, covering the dental floss with them yourself before the procedure.

There are dental floss designed for independent use at home and those that are used only in dental clinics under the supervision of a doctor.

Contraindications to flossing

It should be remembered that self-medication and even simply the wrong selection of hygiene products can play a role in you cruel joke. There are a number dental diseases, in which the use of floss may be dangerous. The main contraindications include:

1. Bleeding gums due to periodontal disease. With frequent intensive use of floss, wounds may appear on the gums and an inflammatory process may develop.
2. Caries. Having cavities in one or more teeth while flossing can also be dangerous. When carrying out the procedure for cleaning interdental spaces, there is a possibility that a piece of the tooth may break off.
3. Crowns or bridges. If you have orthodontic microprostheses in your mouth, dentists recommend using a special superfloss dental floss. This device combines the functions different types dental floss.

Features of application

For those who are getting floss for the first time, it is useful to know how to properly brush your teeth with dental floss. This device is produced in special packages complete with a small cutter.

Dental floss packaging

Before you floss your teeth, you should make sure you have cut off enough floss. The piece of product used to clean one gap cannot be used for other areas. You need to take another piece of thread wound around your fingers.

Floss technique

It is important to choose the right dental floss. First of all, it must be strong and not tear when it is pulled out of the gap between the teeth. Sometimes this happens if there are chips or irregularities on the enamel surface.

Using floss for baby hygiene

Children can be trusted to brush their teeth with floss on their own no earlier than 9–10 years of age. At the same time, acquaintance with this oral hygiene product can be carried out much earlier.

It is very important to teach your child to brush his teeth correctly.

To avoid damage to the gums, the procedure should be carried out under parental supervision. It’s better if mom or dad themselves show the child how to use dental floss for the first time. Photos and detailed instructions floss applications can be found on our website.

It is very important to learn how to use floss correctly, since incorrect use of this dental instrument may lead to gum injury. During the procedure, you should not make unnecessary efforts. If your gums begin to bleed during brushing, you should immediately stop the procedure and rinse your mouth with warm water. saline solution. You can resume cleaning only after the bleeding has stopped.

If your gums are injured, it is important to consult a dentist immediately.

If you are sure that you need dental floss, a special step-by-step technique will tell you how to use it correctly:

1. Need to prepare a piece of floss 40 cm long. This piece of thread should be enough for effective cleansing interdental spaces. Remember to use a clean portion of the floss for each area.
2. Twice wrap it with thread middle finger right hand . The index finger remains free. This makes the procedure more convenient.
3. Then left hand you need to wrap the floss so that the piece of thread in the center was 8–10 cm.
4. It is recommended to start cleaning from the teeth upper jaw. Need to insert the thread into the spaces between the molars and carefully guide it all the way to the gums. In this case, you cannot put in significant effort.
5. Should apply the floss to the enamel and run the thread from top to bottom several times. Then you should repeat these steps with the remaining teeth.
6. After you need pull out the dental floss and wrap the used piece of floss around the finger of your right hand.Insert a clean piece of the product into another interdental space and repeat the procedure.

This sequence of actions will help you properly clean your mouth when using floss for the first time.

The process of brushing teeth with floss

By following these simple recommendations, you can effectively clean the space between your teeth. If you doubt the correctness independent conduct such hygiene procedure, consult your dentist. The dentist will help you choose suitable look floss and explain how to use such a tool correctly so as not to injure the gingival nipple.

Frequency of flossing

How many times a day should you floss? Normally, this should be done after every meal. If you did not have the opportunity to floss during the day, you need to thoroughly clean your mouth in the evening before going to bed.

For effective oral hygiene, you need to use dental floss regularly.

Ideally, you should brush your teeth with a regular brush, then floss, and then use a mouthwash or herbal balm.

Advantages and disadvantages of use

There is an opinion among dentists that the use of dental floss can be harmful to the health of teeth and gums. Despite the many positive feedback Regarding the use of this hygiene product, some doctors claim that flossing can lead to damage to the structure of the teeth.

Everyone knows that healthy teeth and gums are very important for the condition of the human body as a whole. Therefore, you should understand how necessary dental floss is in daily oral hygiene. The benefits or harms of such hygiene products require detailed consideration.

What are the benefits of flossing?

If there is no inflammation of the gums, you can safely use dental floss to clean the interdental space and remove plaque. The use of this product will protect the oral cavity from the growth of bacteria and will be an excellent prevention of dental diseases.

Using floss makes it easy to get rid of food debris stuck between teeth and along the edges of the gums where a toothbrush cannot do so.

The main purpose of dental floss is to remove pieces of food stuck between teeth and eliminate bacteria.

Floss allows you to remove food particles stuck between your teeth.

Disadvantages of dental floss

As shown various studies, sometimes the use of floss for oral hygiene causes inflammatory processes. As a rule, improper use of dental floss leads to injuries and microscopic scratches of soft tissue. Gums with wounds and damage become vulnerable to the spread of infection. Sometimes this can even lead to tooth loss.

If blood appears while using floss, you should consult a dentist. Periodontitis may be dangerous disease and requires immediate treatment

Do not forget that dental floss is only aid oral hygiene. It cannot completely replace toothbrush. Traditional brushing combined with subsequent flossing will help effectively clean your teeth and gums, keeping them healthy.

If you carry out the procedure according to all the rules and follow the recommendations of your doctor, you can forget about caries and gum disease for a long time. Correct prevention and hygiene will give you a dazzling smile.

Floss is an effective additional means of oral hygiene. Appearance of waxed dental floss. Antibacterial floss. Dental floss packaging.

For gentle and thorough cleaning of the interdental space, there is a special accessory - floss, which is also called dental floss. Regular use of this device helps keep your mouth clean and reduces the risk of developing dental diseases. Unlike a brush and paste, which are not always at hand, you can brush your teeth with dental floss at any time.

Accessories for dental and oral care are available in a wide range. The variety of threads can cause confusion for someone who has not used such a device before, so before purchasing it is worth looking at photos, videos and studying the descriptions different types. Material from which flosses are made:

• natural silk;
• nylon;
• acetate;
• nylon

It cannot be said unequivocally that one material is better than another. What exactly is right for a particular person can only be determined by a dentist. The choice depends on the condition of the enamel and teeth in general, on the bite and shape of the jaw.

In addition to materials, threads vary in shape. There are three main types: tape, flat and round. The remaining varieties on sale are modifications of these two. Flat accessories are indispensable if you need to tidy up very narrow interdental spaces. When there are large gaps between the incisors and canines, it is more convenient to use a round product. Dentists recommend tape floss for those patients who have defects in the location of fangs, incisors, or fairly large gaps between other teeth.

The line of round products includes three-dimensional ones. They differ from ordinary ones in that they fluff up when in contact with moisture. This ensures gentle and high-quality cleaning of the space between the teeth, without damaging soft tissues.

Waxed flosses are also available. Their surface is treated with a special wax composition, thanks to which the thread glides easily without causing the slightest discomfort. Such accessories are suitable for those who use floss for the first time. But if you compare waxed and unwaxed hygiene products, you will notice that threads without a wax coating are better at removing food particles. In addition, they remove soft plaque very well, ensuring the entire surface of the teeth is clean. Maximum cleaning quality is achieved by dividing the floss into individual fibers.

Dentists classify impregnated products into a separate category. Nowadays, threads treated with sodium fluoride are common. This substance is known for its ability to prevent the development of caries. Floss with impregnation - an indispensable tool oral care, because it penetrates where a toothbrush cannot reach, cleaning the most inaccessible areas of enamel. To freshen your breath, it is recommended to use products soaked in menthol. If the first priority is the need to disinfect the oral cavity, you should use hygiene products soaked in chlorhexidine.

It is important to know: among the threads found on sale, not all are intended for self-use. Sellers do not always delve into the specifics of the product, so you should carefully read (and if necessary, translate) the instructions for the accessory. Some flosses are intended for professional use only.

Typical contraindications

All restrictions on use are conditionally divided into common and rare. You also need to understand that you need to brush your teeth with floss only after the dentist has consulted and told you about the nuances associated with this device. Diseases and conditions for which flossing should not be used or should be done very carefully:

Features of application

Floss is sold rolled and packaged. The device comes with a small cutter. It is needed so that pieces of the required length can be cut from the thread for one-time use. Under no circumstances should you clean more than one space with the same piece. In addition, the thread should be wrapped around your fingers during use rather than held by the edges.

After purchase hygiene product you need to come home and perform a trial procedure. If the floss is difficult to pull out of the crack, it gets stuck or breaks, then you need to buy an accessory with other characteristics. In some cases, the cause of ruptures is chips on inner surface enamels, about which a person can for a long time don't suspect.

Children's hygiene

Children can floss their own teeth at 9-10 years of age. Before this age hygiene procedures flossing can only be done together with one of the parents. First, you should show your child how to hold and use the accessory. This is important because forceful application or incorrect movements will damage the gingival papillae. If your gums bleed during the procedure, you should stop flossing. Until the bleeding stops, floss cannot be used. First aid for bleeding is rinsing the mouth with a warm solution of table salt.

Step-by-step instructions with which you can teach your child how to floss, and at the same time learn for yourself:

By following this guide, you can teach your child too. Eat important nuance: Children can only clean off plaque from the surface of the enamel. We cannot talk about inserting floss into the interdental space until the child is 10 years old.

Frequency of use

Considering that all people different condition teeth, only a dentist can give clear recommendations on how many times a day you should floss. If the enamel is healthy and there is no damage, daily use is recommended. You should brush your teeth with dental floss not before, but after eating. It doesn't matter how much food you eat, because even a slice of pizza is enough to cause particles to get stuck between your teeth. After drinking sugary drinks, it is worth flossing the front surface of the enamel, and in this case it is not necessary to clean the interdental space.

Morning and evening care oral cavity occurs in the following sequence:

• cleaning teeth with a brush and toothpaste;
• removing food debris from the interdental space using floss;
• mouth rinse herbal balm or other special means.

Advantages and disadvantages of thread

Floss is convenient because it can be used at any time of the day, wherever a person is. Immediately after eating, you can remove stuck food debris and at the same time remove plaque from the enamel. In addition, dental floss penetrates into hard-to-reach places between the teeth where a brush cannot reach. This accessory is a wonderful means of preventing diseases of teeth and gums. Putrefactive and pathogenic bacteria are removed along with food debris. A variety of products allows you to choose floss with the desired impregnation, for example, antibacterial, healing or refreshing.

Dental floss also has its downsides. It often causes inflammation of the gums, tongue, and mucous membranes. On the other hand, the use of this hygiene product is recommended for the prevention of such processes, so everything is ambiguous here. Inflammation usually develops when a person does not floss their teeth correctly, for example by pressing too hard on the floss or using the same piece of floss several times. You can't do that!

If there are microtraumas in the mouth, using waxed or fluffy thread is strictly prohibited. In such a situation, you should immediately contact your dentist, otherwise you can start dangerous process and as a result lose one or more teeth. It should also be understood that the thread cannot completely replace the brush and paste, as well as rinses. You should not use dental floss often if the mucous membrane is prone to damage and ulcers regularly form on it.

A combination of traditional brushing, flossing and mouth rinses will provide beautiful smile and will allow you not to worry about the health of your gums and teeth.

Attention, TODAY only!

This article will tell you about the benefits of flossing your mouth and how to use dental floss.

What is dental floss - floss, disposable dental floss, what does it look like: photo

Dental floss is necessary to clean teeth where no brush can do. It is able to penetrate into any cracks and spaces between the teeth, taking out all the leftover food. Floss is another medical name for dental floss.

Flosses are divided into the following types:

• With waxed thread(it’s easier for them to penetrate any hard-to-reach place, but the nick breaks easily and quickly during cleaning).
• With unwaxed thread(gives weak friction force)
• With synthetic thread(characterized by elasticity and strength)
• With silk thread(has high strength and rarely breaks).

IMPORTANT: Any floss thread is impregnated with a special substance that makes it easier to glide over tooth enamel.

In pharmacies, as well as stores with household and cosmetics You can purchase the following types of dental floss:

• Round dental floss(ideal for cleaning those teeth that have wide spaces and large crevices).
• Flat dental floss(suitable for cleaning those teeth where the space between them is too narrow).
• Tape dental floss(differ in that they are able to swell upon contact with saliva).
• Bulk dental floss(suitable for gentle brushing, especially if there are wide gaps between the teeth).

Modern manufacturers often impregnate floss with some kind of aromatic or medicinal composition. Most often it is fluoride (to strengthen enamel), menthol (for a fresh smell) and others. Regular use flossing (both during brushing and after eating) helps prevent the occurrence of many diseases of the teeth and gums.

Flossing is also a type of dental floss. It is intended for cleaning only the interdental space. It looks quite primitive - a handle with a stretched piece of thread. The most popular type of floss is ribbon. It looks like a small box with a lid containing a spool of 50-meter thread.

Why should you floss? Contraindications to using dental floss

It is important to know when you should absolutely not use thread:

• If you have periodontal disease(this way you can spread the infection from a diseased tooth to a healthy one).
• If there is a carious cavity(so as not to break off part of the tooth affected by caries).
• If your gums bleed a lot(so as not to aggravate the disease and provoke inflammation).
• If there are orthopedic and metal structures in the mouth(you can only use “superfloss”).
• For small children(so as not to injure the delicate baby gums).

Dental floss is a necessity for every person. After any meal, tiny particles of food remain between the teeth. If you do not remove them (and a regular brush cannot do this), you can cause them to begin to rot and spoil your teeth, as well as inflame your gums.

How to properly brush your teeth with dental floss: instructions, advice from dentists

• Take the floss box and open the lid
• Rewind required quantity threads (for some a short piece of 2 cm is convenient, for others 8-10 cm).
• Each box should have a special metal hook that cuts the thread and therefore you do not need to look for scissors and other tools.
• Wind the thread around the middle and index fingers of your middle hand.
• Place the floss between your teeth and begin to move it back and forth, pushing out any remaining food.
• You can also wrap a thread around the tooth and use both ends on the front part of the jaw to clean the space behind the tooth and on the sides.
• Throw away the floss you used to brush your teeth and rinse your mouth thoroughly. clean water, medical liquid or a decoction of herbs.

Video: “Proper flossing”

How to floss correctly: before or after brushing your teeth?

It is recommended to use dental floss exactly the same number of times as you eat. Of course, not everyone is able to follow such recommendations, but if you can do it 1-2 times (morning and evening), that will be enough. It is advisable to floss your teeth before brushing, since bristles and toothpaste can penetrate into those spaces where you have already removed food debris.

Dental floss: how often to use?

It is good to use dental floss regularly, but not often, so as not to injure the delicate gums and cause bleeding. The optimal number of times a day is during morning and evening brushing.

Can dental floss damage a tooth or gum?

You can damage the oral cavity with floss only in the following cases:

• Predisposition of gums to bleeding
• Inflammatory processes of the gums
• If there is extensive caries (the tooth may break off)
• If you have a filling in your mouth (especially an old one), it can be destroyed.

Video: “The benefits of dental floss. How to use dental floss?”

Regular and high-quality oral cleaning is the key to healthy teeth and gums. A toothbrush is indispensable for these purposes, but it has one significant drawback - it cleans only the surface of the teeth, without penetrating into hard-to-reach places. For complete removal To remove leftover food, you need another device called floss or dental floss. How to choose and use floss correctly so that it brings maximum benefit?

What is floss used for?

Human teeth have five surfaces: outer, inner, chewing, cutting edge, and two lateral surfaces. Most food debris accumulates on the side surfaces or between the teeth, where a toothbrush simply cannot reach.

“Deposits” and plaque that are located in the interdental spaces also cause gum disease, so they should be gotten rid of as often as possible (preferably after every meal).

It is for these purposes that flosses are used, because neither a toothbrush nor chewing gum, nor a toothpick is effective enough to clean the sides of teeth.

Types of floss

Dental floss presented in stores and pharmacies differ in material, cross-section and other characteristics. Each variety has its own characteristics, advantages and disadvantages that should be taken into account when choosing floss.

Table. Types of floss based on material of manufacture.

Material	Advantages	Flaws
	Absence harmful substances, good cleaning properties	Low strength
	Small diameter high strength, durability	Relatively low efficiency
	High efficiency, strength, durability	High cost

According to the nature of the cross-section, flosses can be round or flat. Round ones can be used by people with large dental gaps, while flat ones are suitable for those with narrow gaps between teeth.

Some manufacturers of dental floss coat them with wax - waxed floss is easy to use, but cleans the interdental spaces worse than unwaxed floss.

In addition, low-quality waxed floss can leave microscopic pieces of wax between the teeth, which reduces the effect of its use.

Also, some flosses impregnate special compounds that contribute better cleansing teeth and maintain good oral health. Substances used to impregnate dental floss include:

• sodium fluoride - prevents caries and strengthens enamel;
• chlorhexidine - has a disinfectant and antiseptic effect;
• neutral polymers - reduce the coefficient of friction and help the floss to clean the interdental spaces as efficiently as possible;
• antiseptics - restore the microflora of the oral cavity and prevent the proliferation of harmful bacteria;
• menthol - freshens breath and makes the process of brushing your teeth much more enjoyable.

Typically, floss is produced in the form of skeins, packaged in special containers equipped with a cutter. Some are equipped with a special handle that facilitates the process of cleaning the oral cavity, and electric flosses are considered the most convenient - they perform all the necessary manipulations without human intervention (based on the principle of an electric toothbrush).

Contraindications to the use of floss

Like any other dental device, dental floss has a number of contraindications for use. First of all, this is the presence of carious cavities in the teeth - the use of floss can lead to chipping of hard tissues.

With and others acute diseases You should also avoid flossing until your oral cavity has been sanitized.

How to use floss?

In order for dental floss to bring maximum benefit, you must strictly follow the rules for using the device.

How to use dental floss - oral hygiene, cleaning gums from food debris

Step 1. Wash your hands well with soap.

Step 2. Cut a piece of floss approximately 45 cm long.

Step 3. Wrap the ends of the dental floss around the index or middle fingers of both palms (some people find it convenient to clean between teeth with the thumb and index fingers one hand), leaving a free gap of at least 2.5 cm between them. You can use a special floss holder (flossette or flosser), which resembles a two-pronged fork.

Silver Care set - dental floss and fork holder

Step 4. Place the floss between the teeth until it touches the gum. After this, carefully move the thread, cleaning side surfaces teeth. Move from one tooth to another, use a clean section of floss.

Step 5. Using caution, remove the used floss and then throw it away (re-brushing your teeth with used floss is not recommended).

Safety precautions

IN dental practice It is not uncommon for people to damage their gums when using floss. To avoid similar troubles, you need to know safety precautions when using dental floss.

Dental floss should not be used too often - for effective cleaning oral cavity 1-2 times a day is enough. In addition, floss cannot replace a toothbrush and other dental care devices.

What are superflosses?

People with crowns, bridges or braces are recommended to use so-called superflosses - devices that combine the functions of different types of dental floss. They consist of three types of fiber - hard, absorbent and regular, which is used to make regular floss. The hard parts of the device easily penetrate between the parts of bracket systems and into the spaces between bridges, the absorbent parts well adsorb plaque from hard-to-reach places, and regular floss allows you to clean areas free of orthodontic structures.

The algorithm for using superflosses is as follows.

Step 1. Wash your hands well.

Step 2. Place the thin end of the superfloss under the bracket system arch or dental bridge, pull the thread until the absorbent area of ​​the device is in the area that needs to be cleaned.

Step 3. Perform back and forth movements, cleaning teeth and orthodontic structures from plaque and food debris.

Famous floss manufacturers

Flosses are manufactured by companies that produce toothpastes, brushes and other products for oral hygiene. When choosing a device, it is better to give preference famous brands, well proven in the market.

Can I use regular thread instead of floss?

Dental floss is convenient and effective remedy for cleaning interdental spaces, but there are times when it is not available. Can I use regular sewing floss to clean my teeth? Theoretically this is possible, but in this case there is high probability damage the gum tissue and cause infection, so if floss is not available, it is better to use a regular toothpick.

Flosses are a convenient and effective means for oral hygiene, which, when used correctly, can reduce the risk of developing caries and other dental diseases by 15-20%.

Video - Dental floss. How to use? How to choose the right one?